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Y'all aren’t sweating enough.

Let's turn it up.

Come on, baby.

We got rock stars in the building today.

I'm feeling good. How y'all feeling?

Hungry!

Let's go! Five....

Four... Three. Two.

One. Let me hear you SCREAM!

You guys, it's a crazy time of year, right?

Things can get real hard. Things can get real hard.

Help me!

We got the same people, the same sugary foods.

And how about the same resolutions we tell ourselves, right?!

Come on, baby!

Are we gonna wait until New Year?

No!

Let's get up.

Let's go. Quarter turn.

Don't make me.

I want to feel it.

We are not going to tell ourselves those same little lies.

Like what? We're going to skip out on our workout.

- No! - That we deserve that chocolate fudge.

Chocolate...

You deserve to be a better version of yourself.

And you know where you find that person?

Right here!

One. More. Time!

Right here!

Right now. Let's go!

I’m... So...

Hungry!

Hi, it’s Penny.

You know, I'm really better with text.

Fuck.

It's mama.

I had an interesting coaching session today, and a client reminded me of you.

She's struggling a lot with body image and disorganized eating.

I recorded a meditation for her.

You might find it useful too.

Close your eyes

and take a deep breath in,

letting the air feel your whole body

and exhale.

And with your next breath,

focus on a deep sense of fullness...

In...

and out.

The more full you feel,

the lighter you feel.

And on your next inhale, remember

you are more than the size or shape of your body.

Remember that deep sense of fullness.

Remember to breathe.

I love it. Photographs great.

You think it's working great?

- I think it photographs great. - I'm glad you think so.

Yeah. Yeah. And it’s versatile.

Actually, Penny, jump in there real fast?

I'll give you a sense with a person standing in front,

let you know how it comes to life.

Step in there Penny, real fast. Thank you.

There we go.

All right, thank you Penny.

Okay, well, if you look here,

she's just the retoucher.

The model is much taller but this gives you a sense.

Pretty good.

- Where's the product? - Great question.

So, we're going to have Christmas trees, all around the set

and in the Christmas trees.

I will go check on those.

But not too much Christmas. Right?

- Snog is a year round beverage. - Truth.

- Why is the house angry? - Write that down.

- Morning. - Morning.

All right, sweetheart, I'm ready for you.

Let’s do this...

great attitude already.

You're glowing. You know where to go.

Oh, God.

All right. I like the enthusiasm. I'm going to jump right in.

Just a quick note.

Always out. Let's see the label. Alright?

Let us know what the product is.

All right. Just hold them...

Instinctually where do you want to put them?

Right in front of your breast. That's perfect.

That is wonderful right there.

All right. Eyes here. Oh, you're sneaking some.

You're drinking some. That is so Christmassy. Hold on.

Feel like I just opened a present.

Let me see how these look on the big screen. Okay?

So good.

I don't know why they keep sending me these fucking ugly Russian lizards.

That one's good. None of these are any good.

It's her fucking collar bone.

It's going to slice right through her dress.

Sweetheart, these look amazing. Truly amazing. It's a nightmare.

Why send me Twiggy to sell oat nog?

This is what my life is now.

Screaming Christmas.

Oh my God, Chaela, she's got to fly away. Please.

Why do I have to point it out?!

- I could soften... - Okay. Sounds good.

All right my spicy milk maiden, let's get back to it.

It looks so good.

So beautiful. Truly.

Chaela, why are you here? Do we need you?

Guess not.

Hold them up a little higher.

Fucking Neils.

That scarf alone.

It's like...

Kate Moss heroin chic meets Boy Scouts of America.

Excuse me!

Peanut gallery in the back, we’re working.

Sorry.

This is the weirdest campaign ever.

I know, I really don't get it.

Lets place our hand here.

And then let’s just give a little side hip.

One, two, three...side.

And stick your butt out.

I thought maybe reverse psychology. Okay. That's okay.

Let's just see what we can get with these.

Yeah, they're like the twins. Yeah.

They're set now hold them apart...

You can come out of this out. I don’t think you understand.

So good, so good.

And that's lunch.

Sometimes it feels like you can't get up that hill. Right?

But this is where you need to dig

deep inside yourself right now.

Rise up. Let go.

We gonna get those juicy booties today y’all.

Let's go! Quarter turn.

Come on. We got this think chain.

It's called consistency and grit.

Let's go baby, half turn.

We don't give up, do we?

I'll see you guys next class.

Hydrate. Hydrate. Hydrate.

Love thyself.

The more full you feel

the more all muscles in your body start to loosen.

And on your next breath

Focus on a deep sense

of fullness.

In... And out.

Eyes down.

Oh yes a little a little more Christmasy but a little pouty too.

That's great. That's great. That's so classic.

That's so classic. A little Christmas cheer.

All right. Very nice. Yeah. Hold the product just a little bit

closer to your cheek...

You’ve got a...

Sweetheart, you've got a little...

It's fucking hot in here. It's okay. Hey, you know what?

- We're all done. Beautiful work. Penny? - Yeah?

I'm going to need those selects by this weekend.

And, Chaela, I need my keys.

And also our model is melting, so could you do something about that?

Thank you so much, everybody.

See y'all tomorrow.

I'm fine.

Okay.

Want me to wait for you?

I wish I basically live here now.

Remember, you need to make time for the important things in life.

Like?

Constantly being disappointed by the men in L.A.

Oh, right. Well, you know what?

I think divine celibacy is my best bet moving forward.

You blasphemous bitch. I'm not listening.

- Bye. -Bye.

You don't dare bail on me this weekend. I'll kill you.

I'll be there. Ugly sweater and all.

I got the lights.

Look at how beautiful you are.

I’d drink your nog.

I'm kidding, I'm kidding.

I'm sorry. That's just kind of a bad joke.

You have the touch.

I mean, that's easy. You're already so gorgeous.

Sweet.

Crazy question.

What's it like?

What?

To just.

Be so perfect.

I'm sorry. That was so weird. Overstep.

Sorry.

It's amazing.

Yeah. You know,

I've been on this diet, and I got my thyroid tested, and I do spin

class, and actually, I joined this app because I thought that it.

Anyway,

the point is, you're beautiful.

Obviously.

You poor thing.

So sad.

No one can get this yet.

What's this?

Diet pills?

Very strong medicine.

What is expression?

No pain,

no gain.

Thinestra.

What is that, like

Italian?

Not everyone has stomach for it.

Seriously?

- Hey. - Hey.

You’re just now getting home from work? It's so late.

I know we have this holiday commercial spot. You know how it is.

It's like work, work, work, work work.

You know?

Hey, neighborino.

- Hi, Paul. - Hey, Paul.

I'm headed out. Last chance.

Oh. Well...

Okay, I got to run, but next time you should both come.

- You got it. - For sure.

- Night, lovebirds. - Oh my God, dude.

Sorry.

He, like, invites me out every night.

- Really? - Yeah.

I mean, it's sweet, but come on, man, it's Thursday.

I know. I'm that same way. It's like Thursdays the new Wednesday.

Right?

If you're not too tired, you wanna come to mine for a beer?

Actually, I don't drink beer.

- Oh. I'm sorry, are you in program? - Program?

Oh, no no no, just beer has a lot of carbs, and I'm on this

stupid, crazy diet thing.

- Plus I’m exhausted actually. - Sure.

I need to just lie in the loving arms of my sofa.

AKA the only person who understands me. AKA the love of my life.

AKA I'm going to stop talking now.

Oh, shit. Fuck! Oh, God.

I am so sorry. This is gross.

I made this whole giant thing and I burnt the shit out of it.

It was truly inedible.

I'm going to clear this up. Please don't help. No.

Okay, well.

Good night.

Oh. Good night, good night.

I want you to savor every bite.

One...

Two...

Three...

Four...

Five...

Six...

Seven...

And release.

And let the power of the food

flow through your entire body.

Feel all the nutrients

swirling inside of you.

Becoming you.

Filling you.

Now center yourself back in your fullness.

Enjoy your body.

Celebrate it's movement.

Your heart pumping, your lungs expanding,

your hips turning.

Aligned.

Centered.

And balanced.

Here is where you belong.

With me.

There's only one way out of this room.

Mom?

You have to eat your way out.

Don't make me do this, please.

Eat your way out!

Please! No!

Let me out!

You have to eat more than that.

I love glazed donuts.

Penny, you need to eat more than that.

This is my breakfast.

What's even in it? Can I?

Yeah, here.

I can do egg whites, fresh spinach some amazing Bulgarian feta

I got at the market.

That sounds good but you know how I am.

All or nothing.

I love that we do this each week.

Although you're busy and I'm busy

and the planet is turning into a giant fireball,

there's no one I would rather be here with.

Me too.

That's my baby. Look at that face.

Anyway, when you come here,

you're going to eat real food, and I will make it super healthy.

Mom, please just let me do my thing.

Okay.

I'm sorry.

I'm just... perpetually hangry.

It's not you.

Penn... I’ve spent so much time in groups.

How many ever thousands of dollars in therapy.

I've taken ayahuasca and shit in front of a group of 20 year olds.

I paid a shaman to transform into an eagle

and travel all around the world, searching for missing pieces of my being.

All that just to feel okay.

I just wish I wouldn't

have spent so much of my life being so hard on myself.

I don't want that for you.

It's a waste of your time, your energy, your talent.

It's just a waste.

I got your extra suit inside.

- What? - Let's jump in. It'll be fun.

You'll feel better.

That suit hasn't fit me since I was like 15.

Suit yourself.

Suck it, tuck it and fuck it.

Suck it, tuck it

and fuck it.

Rise up, rise up.

Let's go, let's go.

Come on Penny. You got this girl.

The more full you feel the more energy you have.

Hey, Penny.

Excuse me. I think my sweater's about to catch on fire.

That's great.

- I'm Henry. - Oh, hey. I'm Penny.

- Yeah. You're a on the on the... - Oh, I'm just a lowly retoucher.

Client relationship manager.

I'm running the Snog Milk campaign.

I’m so sorry. Is it like insanely hot in here?

Is that just me?

You know, I think I'm going to go get another drink.

I mean, okay.

So good.

So good.

What's the saying?

A moment on the lips.

Well it’s just Christmas.

Well, there’s always...

The New Year.

So enjoy.

Have a good night.

You’re trying.

That’s it. Good.

Come on.

Oh. That's nice. Right there.

That’s it. Yes! Yeah.

- All right, chin up. - No, stop!

- Lean into it. - Don’t look at me.

Show me your side.

Show me the side!

- That's it. - Stop looking at me!

No!

Oh my God!

Oh, God.

She's just the retoucher.

The model is much taller.

No pain, no gain. The same people.

The same sugary foods. Suck it, tuck it, and fuck it.

Love thyself.

Eat your way out.

Skip out on our workouts.

You have to eat your way out.

Lunch!

Hey! Hey, girl.

Come on in.

Don't be shy.

You want to share?

I don’t mind if you don’t.

Not like that stupid.

Like this.

Yeah little Doggy. Good doggy.

Oh, you like that? Huh?

Quarter... turn.

You want me to fuck that pussy good,

don’t you?

I’m about to tear that pussy up.

Real food.

You stole my shit you bitch.

Hi. It's Penny.

You know, I'm really better with text.

Oh, my God, Neils got so drunk last night.

I need to tell you all about it.

Call me back.

The fuck?

Oh my God!

Oh my God!

Praise Jesus!

Oh, yeah, Parachute. No, thanks.

Fuck you.

Okay, this is full on hot air balloon.

Oh my God, oh my God.

It's finally going to fit.

Come to mama.

Morning.

Morning to you.

Where's Mariah?

Hey?

You lose like 10 pounds overnight?

What do you do? Coolsculpt? Hot sculpt?

Lasersculpt?

Hey, can someone call Mariah?

It's not Hansel and Gretel without our little Russian lizard.

It's not my job. Also, she's not Russian.

Okay, I'll just call her like I do everything else here!

I thought she was Russian.

So tell me, what's your secret?

Call it a 1056.

I don't think there's a code for this.

It’s fucking nasty... is what it is.

It dispatch can you send a ME...

Watch your step!

You stepped right on that.

ID says, Mariah Petrova

Neighbor said she's some kind of Russian model.

Russian?

I don't think she's going anywhere.

This is not funny. Respect the dead.

That’s it. I’m calling it.

Lunch!

Let me hear you scream!

Let's go.

Some people never know what they're capable of, but that is not you.

That is not this room.

We are going to find out exactly what we are capable of.

Right here, right now, in this room.

Let's go.

We don't half ass.

We whole ass. Isn’t that in that right, Penny?

That's right!

Let's just hit this last mile, okay?

You got to go hard.

Are y'all ready?

Hydrate. Hydrate. Hydrate.

Let's go, Penny. Let’s go.

- Great work. - Thanks. I really felt that one.

Yeah. You did a great job. Wednesday.

Hydrate.

Yeah. I will get the nachos to start.

With extra sour cream and the spicy quesadilla.

And then just the carne asada taco dinner with extra guac.

and then the flan and some churros and, I think that's it.

A long time ago, in a state of exhaust

both Hansel and Gretel were regrettably lost.

But a plan would soon form, and Gretel would brag...

I’ll use our Oat Snog.

But there was a snag.

Oops.

Penny?

Penny?

Penny.

I'm sorry for asking so many questions earlier.

It's not my business.

The important thing is that you're happy, right?

Don't react.

Come here, come here.

I can see my ribs!

You dirty bitch! I thought you were gonna bite me.

It’s all good. I’d be curious too.

Here. You got a little...

Oh, ew, thanks.

I guess this is a good excuse to go shopping.

I still do owe myself a Christmas present.

She's not answering.

I'm going to go home and fuck an elf.

- Have fun. - Thank you.

Wait.

Don't fuck this up. I'm skinny now.

Okay.

But you have to tell me everything.

Oh, hey.

Hey.

Wow, you look...

Is amazing the word you're looking for?

It is. Amazing.

Oh, yeah? Well, you're probably a little surprised

because you've only met my fat twin, Penelope.

But she had to relocate, so I'm taking over her lease.

- Wait, what? - I'm kidding.

Oh, you got me for a second.

Sorry, you have a tag. Here. Let me.

Oh, yeah. Get it.

Grab that.

Yeah, no, I think that's a scissors deal.

Oh, I have some.

You're going to help.

Oh, yeah. Sure.

I just have to drop off Mr. Peanut.

- Okay. - All right.

Come on.

Make yourself at home.

Oh, wow.

Your place is so cool.

- You want a beer? - Sure.

But, I thought you didn't drink beer.

There you go confusing me with Penelope again.

- Alright, I got it. - Thanks.

- Sorry. - No, go for it.

- Alright. - Thanks.

- Cheers. - Cheers.

Yum, delicious bread water.

How's your, holiday commercial think going?

Oh, I mean, it's fine.

My boss is just sort of...

...horrible? Oppressive?

Well, no, I was going to say dismissive,

but yeah.

Right, sorry. I'm not talking from experience or anything.

I don't know,

I think he still likes to feel like he's shooting for Vogue.

I mean, I get it, I didn't come here to make boobs

bigger for a vegan eggnog brand either.

Oh, when I was a kid, I used to lie in bed just thinking of all the ways

I could make the interoffice messaging system more efficient.

Dream accomplished.

Oh my God!

Oh, my God, I'm so sorry. You're bleeding.

Oh, sorry.

Oh, I'm so sorry I got carried away.

God, I think maybe this is moving a little too fast for me.

And I haven't done this in a really long time.

Yeah. No, totally. I understand it's been a long time for me, too.

Oh, I mean, this was really nice.

I think maybe I'm just not there yet.

No, I, why don't I...

Oh, yeah. Okay.

I mean, this was really nice.

Oh my God. Oh, yeah. No, totally.

Okay.

Seriously?

Hi, Niels.

I know it's almost Christmas, but these Snog clients are driving me insane.

Penny, get here, now.

I need you.

On the first day of Christmas, the client gave to me.

A fuck you, to your family.

- That sounds about right. - Okay.

That little ugly mark

get rid of that.

On the second day of Christmas

the client gave to...

To me. Hey, who ate all the cookies?

Interesting.

Okay. Almost. You're almost there.

Just knock it back by, like, half.

No, no, no, like like 33%.

Like like that.

Just fix it.

I'm going to go outside and have a smoke.

Do the product stuff next please.

Okay.

I hate this.

Hi, Neils. Henry again.

I'd love it if you could add a green pigment, like a witch, to the model skin.

Oh, and they wanted to experiment with, you know, like this really cool...

The last thing they wanted to see was a digital, like a

a frame of digital snowflakes.

I know this is so last-minute

I'll leave it to you. We’re in good hands.

Fuck you.

... the fourth day of Christmas

my client gave to me

a fucking

nightmare.

This time of year one had to beware

for the lure of sweet treats were everywhere.

I'm a good boy.

Just watching my weight.

A gingerbread house on a candy estate.

Look Hansel!

Hansel was so hungry.

Just one sip.

Careful, Hansel.

Not to worry. This new kind of dog is fine on the hips.

And that's when they saw her.

The evil witch.

Certifiably organic.

Then Hansel and Gretel gave her a kiss, a cheeky wee snog.

And they all shared a glass of delicious. Oat nog.

And that's a wrap.

Hydrate!

Holy shit.

I’m almost there.

Hi. It's Penny.

You know, I'm really better with text.

Penny. We had breakfast plans.

Just wondering where you are.

Hey, it's, your neighbor.

they finally stopped the bleeding.

Just kidding.

There's this thing tonight. I'll text you.

Mom? Mom?

Hi, sweetheart.

Oh, I thought you weren't going to come.

Oh. I'm sorry.

Sorry I'm so late.

Honey, you're so thin.

- How did you get... - Please stop looking at me like that.

I'm just shocked you didn't think that maybe I’d want to know?

I didn't get surgery, let’s just sit down and I'll explain.

That one of those celebrity things I heard that can be so dangerous.

I saw an article which said they are completely underreporting

the side effects.

You know, Danielle, she had those horrible fishy burps.

Then her doctor increased her dosage and she started spraying like a fire hose

from both ends for like a week.

And when she stopped injecting, she just gained it right back.

What's the point?

I mean, do you really want to be shooting yourself up with chemicals

for the rest of your life?

Honey, you're perfect and beautiful just as you are,

and God knows what that stuff can do to your body.

No, Mom, just hold on, okay?

I've spent my whole life inside this fat body.

- You aren't fat. - I am.

Or was... I still am.

and I can't escape.

It's like a prison, a pathetic prison.

And I keep fighting and fighting to get out.

But no matter what I do, I just keep ending up back here

Inside this fat monster.

And now the world is telling me that I should love myself.

I don't.

That I'm beautiful in my own special little niche kind of way.

But I'm not.

I've hated my body every second since the fourth grade.

You don't have to explain.

I do, and I'm sick of pretending to you

to those skinny bitches, to my friends that I don't.

I do hate my body. I reject my body.

I do not accept it.

So you can support me or not

but I have finally found a way out and I'm taking it.

- I do support you. All of you. - But you shouldn’t

Because I can't end up old, fat and alone. I just can't.

Penny, a client called.

I need to go meet her.

- Are you going to be all right? - Yeah. I'm fine. Mom.

I just I need a little space.

Okay.

I love you.

I love you, too, mom.

Cleaning lady said the door was wide open when she arrived.

Some jacked up meth head probably wandered right in.

LA is starting to feel like a zombie apocalypse.

Yeah, we've been talking about North Carolina.

North Carolina. Really?

I hear good things.

Eat your way out.

Tuck it. Suck it. Fuck it.

You...

Did...

It!

I can't get over how different you look.

Hey neighborinos!

Look what I found!

Sure!

- Yeah, let's do it. - Oh, okay.

I'm going to get some drinks.

- What? I'm going to get more drinks. - Oh, okay.

Follow your nose.

Okay.

All right.

This is some celebrity shit.

Wow, that's a lot.

You know what they say, always buy in bulk.

Ladies first.

Oh, thank you.

Oh, God!

- I really felt that! - Nice.

That is so good.

- Another one? - Okay.

Okay.

Oh, yeah.

Oh, it's so good.

That's so... good.

I know what you're looking for

but I'm pretty sure, like,

Josh's super into you.

You want me to fuck that pussy good. Don’t you?

I'm gonna tear that pussy up.

What'd you bite me, you crazy bitch?

Help! Let me out.

It’s locked! Unlock it!

What’s wrong? What happened?

No...don’t look!

What did he do?

I’m going to get you some water.

Something took over.

You were knocking on the door and

there was blood

everywhere.

I'm so sorry. I'm so...

I've known Paul for, like, six years. He's never done...

It's my fault.

Don't say that.

I was so...

I don’t know what to do.

I don't know what's happening to me.

Oh my God, that's so gross.

I'm going to clean this off.

Thank you.

You make me feel safe.

Your body...

Wait! Hold on.

Oh, wait. Hold on a second.

Oh, God.

Wait! Wait!

Snog!

Oh my god!

Please! No!

Help!

Help!

Just going to grab the stuff, and I'll be home soon.

Just stay on the line.

Dad, do not give him any more chocolate.

He'll be up all night.

Hey, can you all be quiet and try to talk to Chaela?

Yes, that's what I'm trying to determine.

Everyone is ready for dinner.

I know, but I need my stuff.

It's expensive.

What stuff?

Did you forget the Christmas present for the boys?

I’d be a little more sympathetic

if you didn’t wait until the last minute literally every year.

Looks like it's all still there.

Your auntie is on her way, she’ll be here soon.

Just don't even worry about the gifts.

I think we need to start without you.

Okay. I'm gonna call you back from the car.

- Just hurry please. - Bye.

Hello?

Hello?

Who ate all the cookies?

This isn't funny.

I’m...

So....

Hungry!

Help! Help!

I don't know what's happening to me.

Chaela! Stop!

Stop!

I called the police.

- No! - Penny!

Sweetheart, you scared the hell out of me.

I'm going to get a towel.

Oh my God. What's wrong?

Here, here.

It's okay. It's okay. Just...

It's okay. You're safe.

You're safe.

I killed them.

I think you're having a nervous breakdown.

- You didn't kill anyone. - No, no.

- After I took the... - I don't care what drug you took.

I know you.

You wouldn't hurt a fly.

And now.

When I wake up...

I am not safe.

Oh, you're safe, you're safe.

You don't have to hide. What happened?

You're okay. You're safe now, okay?

All I see is red.

Oh, honey. You're angry.

I understand.

I think we both need some sleep.

Why don’t we go upstairs, okay?

I got you, sweetie.

Okay.

I know what you're going through.

The body knows.

He holds on to all our trauma

and our hurt and anger and pain.

I know that you wanted to get rid of all of that pen.

You thought that it would all go away when you lost weight.

But you can't expel that stuff.

You can't just throw it away.

It's a part of you. A part of who you are.

For better or for worse

we need to love ourselves.

It's not easy

to live with the harder parts of who we are

but we need to learn to love it,

to integrate.

It's the only way to become whole.

What is it?

What is it?

Are you okay?

Penny?

Penelope.

Penelope.

Fat. Twin.

Penelope.

I want to hear you scream.

Wake up, wake up, wake up.

Mom?

I've been waiting for you all day.

Hey, honey, are you drinking the Snog?

Those are for my mom.

So good.

You coming to bed?

Even better with Snog.

Hey baby, I’m ready?

I said give me a minute.

Are you still searching for that special something?

This Valentine's Day

give her what she's been waiting for.

Snog a year round beverage.

I’ll be outside if you need me.

Have you asked anyone to be your Valentine yet?

Chaela?

I'm having to beat them off with a stick.

Why did you come here?

I needed to see you.

Like this.

Like an actual person.

I don't know what she'd.

I wasn't in control.

She was.

You. What you did.

Yes. Yes, it was me.

I know that now.

I'm so...

Sorry.

Are you ready to take control of your weight,

transform your body and change your life forever?

Have you tried injectable weight loss dugs?

Imagine fitting into your favorite jeans.

Imagine smiling in the mirror.

And imagine enjoying Thanksgiving dinner without those same guilty feelings.

Now stop imagining.

I felt self-conscious about my size and stuck in a vicious cycle.

I just couldn't lose that baby weight.

Don't let excess pounds hold you back from living your best life.

Ask your doctor about taking the new FDA approved Thinestra treatment.

Talk to your health care provider today to see if Thinestra is right for you.

Like any effective weight loss product,

Thinestra comes with potential side effects you need to know about.

Tell your doctor if you start experiencing subcutaneous shedding,

liquid or bloody stools, or insatiable hunger,

taking Thinestra may cause gastrointestinal discomfort,

including diarrhea, constipation, and vomiting.

In some rare cases, increased heart rate, elevated blood pressure,

and difficulty sleeping have been reported.

It is unknown if Thinestra could increase your risk of colon or prostate cancer.

Thinestra may lead to more serious side effects...