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These are the user uploaded subtitles that are being translated: 1 00:00:00,033 --> 00:00:02,001 好厉害 2 00:00:02,002 --> 00:00:03,235 好厉害 3 00:00:03,236 --> 00:00:05,004 (连续内射小穴一发) 4 00:00:05,005 --> 00:00:05,971 WAAA415(连续内射小穴一发) 5 00:00:06,006 --> 00:00:08,374 WAAA415(佐山爱) 6 00:00:23,656 --> 00:00:27,126 (佐山爱) 7 00:01:21,581 --> 00:01:22,748 大家好 8 00:01:23,483 --> 00:01:25,184 这个影片是佐山爱的健身影片 9 00:01:25,318 --> 00:01:26,819 感谢观看 10 00:01:27,587 --> 00:01:28,654 这一次 11 00:01:28,922 --> 00:01:32,891 我们将介绍BCD 锻炼法 12 00:01:32,959 --> 00:01:34,993 感谢你的收看 13 00:02:17,671 --> 00:02:20,472 最近论坛上的热门健身房 14 00:02:20,540 --> 00:02:23,509 (我法了这家色情健身房) 15 00:02:23,877 --> 00:02:31,884 你好 BARM WING 16 00:02:32,452 --> 00:02:34,787 是你预约了今天的课吧 17 00:02:34,821 --> 00:02:36,021 是的 BAR 18 00:02:36,089 --> 00:02:38,223 请多关照 BAR 19 00:02:38,258 --> 00:02:39,692 我会加油的 20 00:02:39,693 --> 00:02:40,459 BAR WING 21 00:02:40,460 --> 00:02:44,530 你自己带了衣服过来对吧 22 00:02:44,698 --> 00:02:47,132 是的我有做准备 23 00:02:47,133 --> 00:02:47,433 BAR WING 24 00:02:47,500 --> 00:02:50,235 那我们先做 些伸展运动吧 25 00:02:50,270 --> 00:02:51,270 好的 26 00:02:52,772 --> 00:02:55,240 很多人都是来上体验课 27 00:02:55,475 --> 00:02:58,243 实际上课的人很少 28 00:02:58,912 --> 00:03:02,314 你看起来像是有过锻炼经验的 29 00:03:02,382 --> 00:03:03,882 但我都是自学成才的 30 00:03:04,117 --> 00:03:05,284 这样啊 31 00:03:05,385 --> 00:03:07,353 但你看起来像是专业的 32 00:03:07,454 --> 00:03:09,388 其实没有那回事 33 00:03:09,522 --> 00:03:10,723 是吗 34 00:03:10,757 --> 00:03:12,291 你看起来确实不一般 35 00:03:12,325 --> 00:03:13,759 我们抓紧时间吧 36 00:03:14,260 --> 00:03:15,828 那我直接说重点 37 00:03:17,030 --> 00:03:19,665 最开始的时候 38 00:03:19,733 --> 00:03:22,034 我希望你注意自己的呼吸 39 00:03:22,102 --> 00:03:26,739 你练过瑜伽或类似的东西吗 40 00:03:27,007 --> 00:03:28,774 我没有 41 00:03:29,342 --> 00:03:31,010 这样啊 42 00:03:32,145 --> 00:03:34,113 其实真的很简单 43 00:03:36,850 --> 00:03:38,317 像这样 44 00:03:38,918 --> 00:03:41,053 你要调整好呼吸 45 00:03:41,087 --> 00:03:42,187 好的 46 00:03:45,392 --> 00:03:49,294 用鼻子慢慢吸气 47 00:03:50,030 --> 00:03:53,332 然后用嘴后呼气 48 00:03:57,704 --> 00:04:00,239 这里很硬 49 00:04:00,707 --> 00:04:02,541 你要把气聚集在这里 50 00:04:03,610 --> 00:04:04,843 没错 51 00:04:06,813 --> 00:04:10,449 保持这个姿势别动 52 00:04:11,251 --> 00:04:13,786 手再靠前一点 53 00:04:14,788 --> 00:04:16,789 如果你觉得你能做到 54 00:04:17,724 --> 00:04:19,958 那就尽量的伸直 55 00:04:20,260 --> 00:04:24,563 上身放低同时保持屁股拾高 56 00:04:25,632 --> 00:04:29,868 对于普通人来说可能有点困难 57 00:04:30,136 --> 00:04:33,939 你要自己把握力道 58 00:04:34,040 --> 00:04:36,875 尽量不要伤到自己 59 00:04:50,223 --> 00:04:55,594 我觉得你应该多注意呼吸 60 00:04:57,964 --> 00:04:59,131 失礼了 61 00:04:59,733 --> 00:05:01,633 上半身不能动那么多 62 00:05:02,202 --> 00:05:06,071 保持上半身不动 尽量吸气 63 00:05:06,773 --> 00:05:08,374 试着吸气 64 00:05:08,641 --> 00:05:13,679 呼气的时候要用到全部力量 65 00:05:14,214 --> 00:05:15,881 请放松 66 00:05:20,387 --> 00:05:21,987 很好 67 00:05:23,390 --> 00:05:24,890 失礼了 68 00:05:27,761 --> 00:05:29,928 很好气很足 69 00:05:31,164 --> 00:05:35,300 在训练时氧气真的很重要 70 00:05:36,736 --> 00:05:38,671 可以起来了 71 00:05:39,372 --> 00:05:41,106 注意呼吸很重要 72 00:05:41,675 --> 00:05:44,376 比如要做伸展运动 73 00:05:45,378 --> 00:05:47,713 或做重量训练时 74 00:05:47,881 --> 00:05:50,416 必须确保足够的氧气 75 00:05:50,617 --> 00:05:52,618 所以呼吸变得很重要 76 00:05:53,119 --> 00:05:54,153 我明白了 77 00:05:54,888 --> 00:05:58,590 那我们来做些轻度的下蹲吧 78 00:05:58,758 --> 00:05:59,825 好的 79 00:06:00,293 --> 00:06:01,593 深蹲吗 80 00:06:03,763 --> 00:06:07,032 下蹲看起来很简单 81 00:06:07,200 --> 00:06:09,168 但是很多地方需要注意 82 00:06:09,402 --> 00:06:10,769 这里 83 00:06:12,205 --> 00:06:13,205 失礼了 84 00:06:13,907 --> 00:06:16,809 你的腿跟膝盖 85 00:06:17,110 --> 00:06:20,112 要尽量保持挺直 86 00:06:23,049 --> 00:06:26,118 像这样 是这样吗 87 00:06:26,686 --> 00:06:30,923 双手像这样然后保持这个姿势 88 00:06:31,491 --> 00:06:35,561 如果很难保持平衡可以不合拢 89 00:06:36,062 --> 00:06:37,129 我来试试这个 90 00:06:38,031 --> 00:06:39,531 但是 91 00:06:39,733 --> 00:06:40,132 NING 92 00:06:40,400 --> 00:06:42,768 BAR WING 还差一点 93 00:06:43,203 --> 00:06:45,104 BAR WING 这个感觉好厉害 94 00:06:45,405 --> 00:06:46,705 很酸对吧 95 00:06:48,408 --> 00:06:51,076 你很擅长这个呢 96 00:06:52,112 --> 00:06:54,079 你可以多锻炼一下 97 00:06:54,881 --> 00:06:58,751 你的这部分肌肉很有潜力 98 00:06:59,452 --> 00:07:03,122 你可以照着学一下我的动作 99 00:07:03,189 --> 00:07:06,925 从后面好好看着我的做法 100 00:07:07,961 --> 00:07:11,630 保持这个姿势尽量别动 101 00:07:11,931 --> 00:07:12,131 BAR WING 102 00:07:12,332 --> 00:07:14,199 BAR WING 然后慢慢放低身体 103 00:07:14,267 --> 00:07:14,833 然后慢慢放低身体 104 00:07:20,974 --> 00:07:22,574 真的很直呢 105 00:07:23,810 --> 00:07:25,310 BAR WING 这个地方 106 00:07:25,311 --> 00:07:25,544 这 个地方 107 00:07:25,812 --> 00:07:30,149 BAR WING 你可以想象前面有 堵墙 108 00:07:30,150 --> 00:07:32,751 BAR WING 109 00:07:34,754 --> 00:07:37,456 很好差不多就是这样 110 00:07:37,824 --> 00:07:38,023 WING 111 00:07:39,926 --> 00:07:40,125 BAR WE ING 112 00:07:40,794 --> 00:07:41,093 BAR 113 00:07:42,162 --> 00:07:45,097 但我还是觉得有点怪怪的 114 00:07:46,066 --> 00:07:49,101 你能躺在这里一会吗 115 00:07:49,169 --> 00:07:51,937 好的是这里吗 是的 116 00:07:54,741 --> 00:07:56,008 深蹲最重要的是 117 00:07:56,543 --> 00:07:59,111 哪个地方是在发力的 118 00:07:59,646 --> 00:08:02,514 你得意识到这一点 119 00:08:03,283 --> 00:08:05,150 我可以在这里示范吗 120 00:08:06,686 --> 00:08:08,020 BAR WING 抱歉 121 00:08:10,957 --> 00:08:15,260 我想让你观察一下这个动作 122 00:08:15,895 --> 00:08:17,563 动作吗 是的 123 00:08:18,832 --> 00:08:21,900 当你保持这个低姿 124 00:08:22,702 --> 00:08:26,505 大腿前侧要发力 125 00:08:27,841 --> 00:08:29,274 这里叫做腿筋 126 00:08:29,342 --> 00:08:32,177 这是夹紧的状态 127 00:08:33,813 --> 00:08:34,913 能看到吗 128 00:08:35,782 --> 00:08:36,715 是的 129 00:08:36,850 --> 00:08:38,751 可能有点难理解 130 00:08:38,852 --> 00:08:42,421 如果你把手放在上面 131 00:08:45,925 --> 00:08:50,029 这样更能感受到哪里在发力吧 132 00:08:50,363 --> 00:08:51,630 就是这样 133 00:08:52,432 --> 00:08:54,199 好厉害真的在动 134 00:08:55,235 --> 00:08:58,170 现在我的腿是张开的 135 00:08:58,972 --> 00:09:02,941 但是我的力量都在内部 136 00:09:03,510 --> 00:09:06,178 你可以用力一点 137 00:09:07,881 --> 00:09:12,051 我想让你想象一下 138 00:09:12,752 --> 00:09:14,820 我还要做一会 139 00:09:16,489 --> 00:09:19,625 我的手要这样吗 是的 140 00:09:20,226 --> 00:09:23,862 其他地方你也可以感受 141 00:09:24,497 --> 00:09:27,966 你得知道发力点在哪里 142 00:09:28,068 --> 00:09:31,070 如果亲自感受的话 143 00:09:31,905 --> 00:09:34,073 肯定会更容易理解 144 00:09:34,541 --> 00:09:37,710 比起观察更重要的是感受 145 00:09:38,912 --> 00:09:42,448 你能感受到肌肉的变化 146 00:09:44,284 --> 00:09:46,719 来吧 我们继续 147 00:10:08,441 --> 00:10:10,376 这个区域有点软 148 00:10:11,878 --> 00:10:12,845 没错 149 00:10:14,714 --> 00:10:18,784 因为力量转移到上半身了 150 00:10:20,053 --> 00:10:26,959 现在感受一下发力点在哪里 151 00:10:41,007 --> 00:10:42,474 我完全理解了 152 00:10:42,842 --> 00:10:44,109 是吗 153 00:10:47,013 --> 00:10:51,016 抱歉 154 00:10:52,819 --> 00:10:56,188 有点没稳住身体 155 00:10:57,624 --> 00:11:00,426 我觉得你摸的方式有点性意味 156 00:11:00,493 --> 00:11:02,261 抱歉 没事的 157 00:11:03,029 --> 00:11:05,364 只是我觉得有点累了 158 00:11:06,833 --> 00:11:08,400 有点没力气了 159 00:11:08,802 --> 00:11:09,935 抱歉 160 00:11:10,103 --> 00:11:11,403 那该怎么办 161 00:11:14,908 --> 00:11:16,141 对不起 162 00:11:19,846 --> 00:11:23,882 我突然有点走神了 163 00:11:25,652 --> 00:11:27,453 我该怎么办 164 00:11:29,389 --> 00:11:30,389 那个 165 00:11:31,124 --> 00:11:33,525 我们继续这种训练吧 166 00:11:44,104 --> 00:11:45,604 怎么回事 167 00:11:48,074 --> 00:11:52,211 力量训练也很重要 168 00:11:53,179 --> 00:11:54,713 不仅肌肉力量 169 00:11:54,881 --> 00:11:58,584 还有耐力也是很重要的 170 00:12:10,263 --> 00:12:11,830 这个效果很好 171 00:12:12,665 --> 00:12:14,066 你的血液循环正在改善 172 00:12:15,702 --> 00:12:17,069 你开始觉得热了吧 173 00:12:18,672 --> 00:12:20,172 越来越热了 174 00:12:25,145 --> 00:12:26,945 痛苦吗 175 00:12:33,019 --> 00:12:34,219 好厉害 176 00:12:35,555 --> 00:12:37,122 越来越硬了 177 00:12:37,991 --> 00:12:39,224 好厉害 178 00:12:42,262 --> 00:12:44,697 我们继续训练吧 179 00:12:55,542 --> 00:12:56,575 等一下 180 00:13:09,155 --> 00:13:12,224 这有点紧对吗 181 00:13:12,359 --> 00:13:14,760 这个有点 182 00:13:16,863 --> 00:13:18,430 不好意思 183 00:13:22,302 --> 00:13:23,802 脱掉这个吧 184 00:13:24,871 --> 00:13:26,105 这没问题吗 185 00:13:26,506 --> 00:13:27,506 没事的 186 00:13:29,309 --> 00:13:33,345 我们基本上都是1对1服务 187 00:13:35,448 --> 00:13:37,216 这个 188 00:13:46,192 --> 00:13:49,795 这里摸起来很硬呢 189 00:13:50,397 --> 00:13:51,830 这可是不好的 190 00:13:53,199 --> 00:13:55,801 如果肉棒温度太高了 191 00:13:55,802 --> 00:13:56,168 BAR 192 00:13:56,169 --> 00:13:58,804 对身体是不好的 193 00:14:00,740 --> 00:14:02,207 失礼了 194 00:14:04,177 --> 00:14:04,410 等 195 00:14:04,411 --> 00:14:04,610 等一下 196 00:14:04,978 --> 00:14:05,210 等 197 00:14:10,950 --> 00:14:12,484 好害羞 198 00:14:13,553 --> 00:14:14,753 太害羞了 199 00:14:14,788 --> 00:14:16,188 害羞吗 200 00:14:19,092 --> 00:14:23,996 那我尽量不出现在镜头前 201 00:14:23,997 --> 00:14:25,431 缓解一下尴尬 202 00:14:30,737 --> 00:14:32,538 我们继续训练 203 00:14:50,090 --> 00:14:51,557 很好 204 00:14:53,360 --> 00:14:55,260 身体越来越热了 205 00:15:00,400 --> 00:15:02,267 你越来越兴奋了吧 206 00:15:03,737 --> 00:15:06,905 我们来促进血液循环吧 207 00:15:07,173 --> 00:15:09,008 这个好厉害 208 00:15:21,021 --> 00:15:22,321 很好 209 00:15:23,390 --> 00:15:24,890 你慢慢适应了呢 210 00:15:36,369 --> 00:15:37,770 好厉害 211 00:15:47,347 --> 00:15:50,349 好厉害 怎么样兴奋吗 212 00:15:50,884 --> 00:15:52,317 抱太厉害了 213 00:15:53,019 --> 00:15:54,353 好刺激 214 00:16:00,093 --> 00:16:01,460 不知为何 215 00:16:02,395 --> 00:16:05,664 我也开始变得很热了 216 00:16:07,901 --> 00:16:09,335 我能脱掉吗 217 00:16:09,436 --> 00:16:10,502 等一下 218 00:16:25,452 --> 00:16:27,086 什么都没穿吗 219 00:16:31,491 --> 00:16:33,292 我总是这样 220 00:16:41,501 --> 00:16:43,435 我们一起训练吧 221 00:16:43,803 --> 00:16:45,004 好的 222 00:17:04,557 --> 00:17:05,991 是这样做吗 223 00:17:07,260 --> 00:17:11,096 请让我的血液循环也好起来吧 224 00:17:34,521 --> 00:17:36,188 很好 225 00:17:45,832 --> 00:17:49,168 我的阴蒂充血了 226 00:17:50,303 --> 00:17:51,570 很热呢 227 00:17:56,443 --> 00:17:58,744 好厉害 你进步很快 228 00:17:59,479 --> 00:18:01,146 就是这个感觉 229 00:18:07,654 --> 00:18:09,421 我也来帮你做 230 00:18:34,447 --> 00:18:35,681 好厉害 231 00:18:38,218 --> 00:18:39,485 有点害羞呢 232 00:18:41,688 --> 00:18:43,255 我受不了了 233 00:18:46,760 --> 00:18:47,960 好厉害 234 00:18:47,961 --> 00:18:50,229 太激烈了 235 00:18:51,464 --> 00:18:52,898 高潮了 236 00:18:53,233 --> 00:18:54,633 高潮了 我高潮了 237 00:19:01,341 --> 00:19:02,941 好厉害 238 00:19:26,032 --> 00:19:27,533 好舒服 239 00:19:37,911 --> 00:19:39,378 感受 下吧 240 00:19:43,717 --> 00:19:45,150 这个好厉害 241 00:19:52,659 --> 00:19:53,859 太滑了 242 00:19:59,199 --> 00:20:02,201 慢慢的开始变得黏糊糊了 243 00:20:04,037 --> 00:20:07,539 我也开始变滑了 244 00:20:09,242 --> 00:20:11,143 这真的很棒 245 00:20:12,912 --> 00:20:14,079 好厉害 246 00:20:15,048 --> 00:20:17,883 很高兴能这样一起做 247 00:20:18,151 --> 00:20:19,518 太棒了 248 00:20:33,767 --> 00:20:35,034 好厉害 249 00:20:36,803 --> 00:20:38,203 现在已经湿透了呢 250 00:20:46,012 --> 00:20:47,713 好厉害 251 00:21:03,830 --> 00:21:05,464 不得了 252 00:21:13,340 --> 00:21:14,973 你很紧张吗 253 00:21:29,322 --> 00:21:30,956 真是不得了 254 00:21:44,771 --> 00:21:46,572 越来越硬了 255 00:21:46,840 --> 00:21:49,441 好厉害 真是太棒了 256 00:21:52,278 --> 00:21:54,713 准备放进去吧 257 00:21:55,048 --> 00:21:56,648 什么意思 258 00:22:09,763 --> 00:22:11,130 进去了 259 00:22:11,398 --> 00:22:12,598 好厉害 260 00:22:20,540 --> 00:22:22,041 真的进去了 261 00:22:22,809 --> 00:22:24,176 可以慢慢动起来吗 262 00:22:26,212 --> 00:22:27,479 可以的 263 00:22:28,515 --> 00:22:31,517 在那之前请别乱动 264 00:22:50,804 --> 00:22:52,538 好厉害 265 00:22:55,442 --> 00:22:57,176 这也是下蹲 266 00:22:59,212 --> 00:23:01,013 请仔细看 267 00:23:04,584 --> 00:23:05,918 好厉害 268 00:23:09,356 --> 00:23:10,689 好紧 269 00:23:12,092 --> 00:23:13,592 太紧了 270 00:23:14,527 --> 00:23:15,928 受不了了 271 00:23:23,203 --> 00:23:24,403 好厉害 272 00:23:32,212 --> 00:23:35,180 你的身材很好呢 273 00:23:42,322 --> 00:23:44,590 越来越热了 274 00:23:52,932 --> 00:23:54,967 放松 点 275 00:23:55,735 --> 00:23:57,403 我们可以继续做 276 00:24:04,244 --> 00:24:05,511 太刺激了 277 00:24:18,558 --> 00:24:19,925 不得了 278 00:24:20,427 --> 00:24:21,727 我无法集中精力 279 00:24:22,529 --> 00:24:23,896 现在还早着呢 280 00:24:23,897 --> 00:24:25,130 是吗 281 00:24:26,733 --> 00:24:28,334 这个动作怎么样 282 00:24:28,601 --> 00:24:30,436 好厉害 283 00:24:33,606 --> 00:24:36,308 现在是力量训练 284 00:24:36,676 --> 00:24:39,945 请集中注意力别分神 285 00:24:40,413 --> 00:24:41,580 我会尽力的 286 00:24:57,831 --> 00:24:59,198 好舒服 287 00:25:28,695 --> 00:25:29,762 好刺激 288 00:25:41,941 --> 00:25:43,075 高潮了 我高潮了 289 00:25:55,055 --> 00:25:56,422 好厉害 290 00:26:02,662 --> 00:26:04,229 真的很舒服呢 291 00:26:04,364 --> 00:26:05,898 我也是 292 00:26:16,843 --> 00:26:18,210 过来 293 00:26:31,624 --> 00:26:32,858 好柔软 294 00:27:01,421 --> 00:27:02,021 好厉害 295 00:27:02,022 --> 00:27:05,024 好厉害 296 00:27:25,745 --> 00:27:27,279 现在还早着呢 297 00:27:28,648 --> 00:27:31,884 接下来是伸展运动 298 00:27:33,920 --> 00:27:35,020 来吧 299 00:27:36,356 --> 00:27:39,191 像这样夹紧双腿 300 00:27:41,594 --> 00:27:43,462 这个姿势不痛吗 301 00:27:43,563 --> 00:27:44,530 很痛 302 00:27:45,598 --> 00:27:46,799 没关系的 303 00:27:57,644 --> 00:27:59,411 像这样做 304 00:28:02,415 --> 00:28:04,049 也能锻炼到肌肉 305 00:28:09,055 --> 00:28:10,422 好厉害 306 00:28:21,968 --> 00:28:23,302 这太刺激了 307 00:28:24,571 --> 00:28:25,971 没错 308 00:28:26,573 --> 00:28:29,208 你的肛门在抽搐 309 00:28:36,750 --> 00:28:38,751 受不了的话就说出来 310 00:28:42,055 --> 00:28:43,522 不行了 311 00:28:44,724 --> 00:28:46,325 我完全没办法动弹 312 00:29:00,373 --> 00:29:02,975 请慢慢的感受吧 313 00:29:47,721 --> 00:29:49,121 看得很清楚呢 314 00:29:53,059 --> 00:29:55,761 锻炼的时候用眼睛看 315 00:29:55,995 --> 00:29:58,063 直观地感受也很重要 316 00:29:58,131 --> 00:29:59,231 好的 317 00:30:20,887 --> 00:30:30,362 太激烈了 318 00:30:31,998 --> 00:30:33,732 这个深蹲太厉害了 319 00:30:35,602 --> 00:30:39,538 像这样的肌肉训练也很重要 ING 320 00:30:42,542 --> 00:30:43,742 这个 321 00:30:44,544 --> 00:30:45,778 这不仅仅是耐力的问题 322 00:30:47,447 --> 00:30:49,148 很好坚持住 323 00:30:52,018 --> 00:30:55,187 没错这是最好的 324 00:30:55,522 --> 00:30:57,056 高蛋白的精液 325 00:30:57,390 --> 00:31:00,292 就是这样才能得到 326 00:31:02,028 --> 00:31:06,031 请保持这个状态 327 00:31:06,032 --> 00:31:07,466 不好 328 00:31:08,168 --> 00:31:11,070 要射了 329 00:31:27,287 --> 00:31:28,287 好厉害 330 00:31:37,497 --> 00:31:39,231 怎么了 331 00:31:42,569 --> 00:31:44,737 好厉害 射了好多 332 00:31:50,677 --> 00:31:52,878 但是还是很有活力呢 333 00:31:56,116 --> 00:31:58,450 抱歉我太兴奋了 334 00:31:59,252 --> 00:32:00,986 还没结束呢 335 00:32:01,321 --> 00:32:02,254 BAR WING 336 00:32:02,655 --> 00:32:05,958 训练是要坚持的 337 00:32:06,493 --> 00:32:10,229 你得意识到这一点才行 338 00:32:11,931 --> 00:32:13,332 你还能继续对吧 339 00:32:14,100 --> 00:32:15,434 我全身都没有力气了 340 00:32:43,763 --> 00:32:45,330 我还不能动 341 00:32:52,105 --> 00:32:53,472 好厉害 342 00:32:55,575 --> 00:32:57,409 你就保持这样就好 343 00:32:58,345 --> 00:33:00,813 我只能看着你动 344 00:33:01,514 --> 00:33:02,648 好厉害 345 00:33:02,682 --> 00:33:03,849 那就好 346 00:33:05,151 --> 00:33:06,819 你不必动 347 00:33:21,001 --> 00:33:22,468 好厉害 348 00:33:28,408 --> 00:33:30,609 你能帮我一下吗 349 00:33:45,325 --> 00:33:46,492 是这样吗 350 00:33:48,528 --> 00:33:49,528 好厉害 351 00:33:52,665 --> 00:33:54,033 不得了 352 00:33:55,902 --> 00:33:57,202 受不了了 353 00:34:17,023 --> 00:34:18,190 等一下 354 00:34:20,894 --> 00:34:22,961 怎么突然躺下了 355 00:34:22,996 --> 00:34:24,630 太累了 356 00:34:26,733 --> 00:34:28,634 那就没办法了 357 00:34:33,640 --> 00:34:34,940 等一下 358 00:35:01,668 --> 00:35:03,135 好厉害 359 00:35:12,779 --> 00:35:14,380 好舒服 360 00:35:27,560 --> 00:35:28,794 好厉害 361 00:35:42,075 --> 00:35:44,343 感觉非常舒服吧 362 00:36:17,110 --> 00:36:20,546 充满蛋白的精液要溢出来了 363 00:36:28,388 --> 00:36:30,322 这种高质量的精液 364 00:36:31,358 --> 00:36:32,858 可以再来点吗 365 00:36:54,381 --> 00:36:55,814 真的不行 366 00:37:33,086 --> 00:37:35,487 不行了 367 00:37:37,590 --> 00:37:39,391 请释放出来吧 368 00:37:43,963 --> 00:37:45,497 好好享受吧 369 00:37:47,400 --> 00:37:49,968 把高蛋白的精液给我 370 00:37:52,706 --> 00:37:55,507 这种状态下一定是最好的 371 00:38:05,318 --> 00:38:08,520 真的快要受不了了 372 00:38:09,956 --> 00:38:10,956 可以的 373 00:38:12,158 --> 00:38:16,128 我迫不及待想要得到了 374 00:38:17,330 --> 00:38:18,464 受不了了 375 00:38:24,971 --> 00:38:26,605 射了 376 00:38:47,694 --> 00:38:50,295 新鲜的热腾腾的蛋白质 377 00:38:52,198 --> 00:38:54,166 我吃饱了 378 00:39:03,343 --> 00:39:04,910 好厉害 379 00:39:09,449 --> 00:39:12,651 我的小穴都吸收干净了 380 00:39:15,755 --> 00:39:17,122 怎么了 381 00:39:27,867 --> 00:39:31,770 锻炼还没有结束呢 382 00:39:39,079 --> 00:39:40,679 这个 383 00:39:43,316 --> 00:39:46,752 我还想要更多高蛋白 384 00:40:12,212 --> 00:40:14,246 不行太刺激了 385 00:40:16,282 --> 00:40:17,583 不得了 386 00:40:20,120 --> 00:40:21,920 你的乳头也很敏感呢 387 00:40:24,758 --> 00:40:27,359 你应该早点告诉我的 388 00:40:35,902 --> 00:40:37,269 这太刺激了 389 00:40:38,171 --> 00:40:39,371 等一下 390 00:40:44,144 --> 00:40:45,444 不得了 391 00:40:46,513 --> 00:40:48,313 这太疯狂了 392 00:40:49,215 --> 00:40:50,983 怎么了 393 00:40:54,954 --> 00:40:57,389 不行了要射了 394 00:40:58,825 --> 00:40:59,825 又要射了 395 00:41:00,126 --> 00:41:01,326 射了 396 00:41:28,855 --> 00:41:30,422 好厉害 397 00:41:31,458 --> 00:41:33,892 真不敢相信还有这么多 398 00:41:41,201 --> 00:41:42,601 这里还有很多吧 399 00:41:44,838 --> 00:41:46,638 还能射出更多不是吗 400 00:41:51,211 --> 00:41:53,245 你累了吗 401 00:41:56,950 --> 00:41:57,983 从今后开始 402 00:41:58,918 --> 00:42:01,253 肌肉和耐力的训练 403 00:42:01,988 --> 00:42:03,789 一起努力吧 404 00:42:06,326 --> 00:42:08,660 你睡着了吗 405 00:42:54,441 --> 00:42:55,774 让我再次自我介绍 406 00:42:55,842 --> 00:42:58,177 你好 407 00:42:58,345 --> 00:42:59,845 今天由我来负责 408 00:42:59,846 --> 00:43:01,513 我叫爱请多关照 409 00:43:01,881 --> 00:43:02,881 请多关照 410 00:43:02,949 --> 00:43:04,683 这次的体验很棒吧 411 00:43:04,751 --> 00:43:05,784 是的 412 00:43:05,785 --> 00:43:09,521 你是通过网络平台找到这的吗 413 00:43:09,723 --> 00:43:10,723 没错是的 414 00:43:10,757 --> 00:43:12,958 这样啊 我很高兴呢 415 00:43:12,992 --> 00:43:14,360 请多关照 416 00:43:14,728 --> 00:43:17,229 我们马上开始训练吗 好 417 00:43:17,330 --> 00:43:22,134 有什么特别想要锻炼的部位吗 418 00:43:22,202 --> 00:43:24,770 或者是说感兴趣的地方 419 00:43:25,472 --> 00:43:26,372 有的 420 00:43:26,373 --> 00:43:29,808 我最近上半身锻炼有所懈怠 421 00:43:30,276 --> 00:43:33,012 这样吗 让我看一下吧 422 00:43:34,214 --> 00:43:36,181 我觉得挺好的 423 00:43:36,683 --> 00:43:40,652 很好这个身材有问题吗 424 00:43:40,954 --> 00:43:42,121 有一点点 425 00:43:42,589 --> 00:43:45,457 我们试一下就知道了 426 00:43:45,492 --> 00:43:46,492 是吗 427 00:43:46,693 --> 00:43:48,894 试试这个吧 428 00:43:51,765 --> 00:43:53,432 请帮我拿一下 429 00:43:55,001 --> 00:43:57,102 跟我做同样的事 430 00:43:57,871 --> 00:43:59,872 腿伸直 431 00:44:00,440 --> 00:44:01,674 并且张开 432 00:44:01,675 --> 00:44:04,910 臀部稍微放低 433 00:44:05,779 --> 00:44:08,047 然后开始动起来 434 00:44:10,817 --> 00:44:11,850 是这样吗 435 00:44:12,585 --> 00:44:13,652 没错 436 00:44:13,887 --> 00:44:15,287 这个地方 437 00:44:15,488 --> 00:44:18,157 不要太宽了 438 00:44:18,191 --> 00:44:21,727 尽量往里面夹紧 439 00:44:21,995 --> 00:44:24,029 肩膀尽量不要动 440 00:44:24,664 --> 00:44:26,231 用肘部抬起的感觉 441 00:44:26,966 --> 00:44:28,033 很好 442 00:44:28,068 --> 00:44:29,768 是这样吗 是的很好 443 00:44:31,071 --> 00:44:32,805 可能是你之前锻炼过 444 00:44:33,306 --> 00:44:34,907 你很擅长运用身体 445 00:44:34,908 --> 00:44:35,908 谢谢 446 00:44:36,176 --> 00:44:40,312 身体不要向前倾太多 447 00:44:44,851 --> 00:44:49,121 尽量把这个往后拉 448 00:44:49,289 --> 00:44:50,556 好的 449 00:44:51,057 --> 00:44:52,891 这里要保持挺直 450 00:44:55,061 --> 00:44:56,228 坚持住 451 00:44:56,796 --> 00:44:58,197 这里 452 00:44:59,299 --> 00:45:04,069 尽力去保持这个状态就好了 453 00:45:05,605 --> 00:45:07,906 注意这里的肌肉 454 00:45:08,341 --> 00:45:11,143 同时呼吸也很重要 455 00:45:15,882 --> 00:45:16,982 很好 456 00:45:16,983 --> 00:45:18,584 是这样吗 是的 457 00:45:18,885 --> 00:45:21,587 膝盖不要弯得太低 458 00:45:21,621 --> 00:45:26,125 往前面稍微放一点 459 00:45:26,126 --> 00:45:27,993 请小心 460 00:45:29,462 --> 00:45:31,063 是这样吗 461 00:45:34,300 --> 00:45:35,701 你做得很好 462 00:45:36,002 --> 00:45:37,436 可以再做多一点吗 463 00:45:37,537 --> 00:45:38,771 我差点忘记了 464 00:45:40,707 --> 00:45:42,041 再加把劲 465 00:45:42,709 --> 00:45:43,942 像我说的那样 466 00:45:45,211 --> 00:45:46,211 抱歉 467 00:45:46,312 --> 00:45:48,047 我突然想上厕所 468 00:45:48,415 --> 00:45:49,481 忍不住了吗 是的 469 00:45:49,749 --> 00:45:51,250 抱歉我没注意到 470 00:45:51,751 --> 00:45:53,185 请去吧 471 00:45:53,219 --> 00:45:54,353 厕所在哪里 472 00:45:54,387 --> 00:45:56,088 在后面那里 473 00:45:56,122 --> 00:45:58,123 真是抱 去吧 474 00:46:09,903 --> 00:46:11,970 真是糟糕 475 00:46:13,473 --> 00:46:16,141 让人完全没办法集中精力啊 476 00:46:18,645 --> 00:46:19,778 对不起 477 00:46:20,113 --> 00:46:22,581 训练有点太辛苦了吧 478 00:46:22,916 --> 00:46:24,783 没有的 479 00:46:26,519 --> 00:46:28,821 你在厕所有 段时间没出来了 480 00:46:28,922 --> 00:46:30,622 我有点担心所以来看 481 00:46:30,657 --> 00:46:33,959 抱歉我最开始迷路了 482 00:46:36,329 --> 00:46:39,999 说起来你的身材确实很好呢 483 00:46:41,234 --> 00:46:46,071 所以我觉得很有必要去锻炼 484 00:46:46,106 --> 00:46:47,873 没错 485 00:46:54,781 --> 00:46:58,283 平时会特地补充蛋白质吗 486 00:46:59,853 --> 00:47:01,987 好像没有这种事 487 00:47:06,426 --> 00:47:07,426 这样啊 488 00:47:07,994 --> 00:47:10,329 我喝过很多这种东西 489 00:47:11,031 --> 00:47:14,500 但是喝久了我也会觉得有点腻 490 00:47:15,101 --> 00:47:18,470 这要看是什么样的蛋白质 491 00:47:18,471 --> 00:47:21,173 这样啊 是的 492 00:47:21,875 --> 00:47:24,543 那我得集中注意力了 493 00:47:24,644 --> 00:47:25,644 没错 494 00:47:26,146 --> 00:47:29,682 摄入蛋白质是很重要的 495 00:47:30,083 --> 00:47:34,353 是的毕竟保持身材也难吧 496 00:47:36,456 --> 00:47:37,456 顺便说 句 497 00:47:39,259 --> 00:47:43,762 我一直在尝试一种新的蛋白质 498 00:47:45,031 --> 00:47:47,066 我能尝一点吗 499 00:47:48,101 --> 00:47:49,101 么意思 500 00:47:50,203 --> 00:47:51,904 新的蛋白质吗 501 00:47:52,939 --> 00:47:55,074 新的蛋白质来自这里 502 00:47:59,546 --> 00:48:01,847 你要做什么 503 00:48:03,249 --> 00:48:06,251 等一下这是 504 00:48:08,455 --> 00:48:10,656 果然很硬呢 505 00:48:12,225 --> 00:48:15,561 等一下 这有点 506 00:48:16,296 --> 00:48:18,931 你不用忍耐的 507 00:48:20,400 --> 00:48:23,002 直着会让我很担心的 508 00:48:24,371 --> 00:48:26,872 现在很难耐吧 509 00:48:30,543 --> 00:48:32,878 不想释放出来吗 510 00:48:33,813 --> 00:48:35,414 但是 511 00:48:44,357 --> 00:48:46,425 在这里不太合适吧 512 00:48:48,561 --> 00:48:50,262 什么样的地方才合适 513 00:48:51,431 --> 00:48:52,765 这个 514 00:49:03,276 --> 00:49:05,544 身体热热的 515 00:49:09,816 --> 00:49:11,984 正是我喜欢的类型 516 00:49:22,028 --> 00:49:23,328 等一下 517 00:49:25,231 --> 00:49:26,331 好厉害 518 00:49:30,804 --> 00:49:32,271 太刺激了 519 00:49:33,373 --> 00:49:35,974 这次过来体验课程 520 00:49:35,975 --> 00:49:38,210 其实是在网路上看到了一些事情 521 00:49:38,478 --> 00:49:40,713 所以想要过来试试对吧 522 00:49:42,315 --> 00:49:43,482 这个 523 00:49:52,992 --> 00:49:54,927 我的屁股 524 00:49:56,229 --> 00:49:58,630 你一直在盯着看吧 525 00:50:08,074 --> 00:50:10,209 不行了 好痛苦 526 00:50:19,252 --> 00:50:21,720 好厉害 鼻子都堵住了 527 00:50:31,197 --> 00:50:33,032 怎么样这个感觉 528 00:50:35,035 --> 00:50:36,468 这有点 529 00:50:58,591 --> 00:50:59,925 好厉害 530 00:51:00,794 --> 00:51:03,662 越来越硬了 531 00:51:08,268 --> 00:51:10,002 这个有点 532 00:51:13,340 --> 00:51:15,708 已经这么兴奋了 533 00:51:19,813 --> 00:51:20,746 没关系 534 00:51:20,814 --> 00:51:22,548 太害羞了 535 00:51:23,116 --> 00:51:24,917 让我看一下 536 00:51:25,385 --> 00:51:27,286 好厉害 537 00:51:28,488 --> 00:51:30,422 真的太害羞了 538 00:51:30,623 --> 00:51:34,093 闻起来就知道蛋白质很充分 539 00:51:38,498 --> 00:51:40,399 我自己来做吧 540 00:51:40,900 --> 00:51:42,101 好的 541 00:51:49,876 --> 00:51:51,243 好厉害 542 00:51:51,644 --> 00:51:53,312 发出声音了 543 00:51:53,713 --> 00:51:55,414 好厉害 544 00:52:06,192 --> 00:52:07,893 不行了 545 00:52:08,728 --> 00:52:10,529 一定能射很多 546 00:52:12,532 --> 00:52:14,333 优质的蛋白质 547 00:52:17,904 --> 00:52:20,139 我现在就想要了呢 548 00:52:21,975 --> 00:52:23,609 什么 549 00:52:26,946 --> 00:52:28,380 你不知道吗 550 00:52:30,450 --> 00:52:33,619 这是可以分泌蛋白质的 551 00:52:49,035 --> 00:53:15,861 好厉害 552 00:53:54,834 --> 00:53:56,869 太刺激了 553 00:54:08,114 --> 00:54:10,449 等一下要射了 554 00:54:38,611 --> 00:54:40,145 就是这 个 555 00:54:41,314 --> 00:54:44,083 我最喜欢的蛋白质 556 00:54:50,123 --> 00:54:51,890 但我还想要更多 557 00:54:53,760 --> 00:54:55,227 我才刚刚射过 558 00:54:57,430 --> 00:55:00,232 这里累积了很多吧 559 00:55:00,900 --> 00:55:02,267 这个的话 560 00:55:08,108 --> 00:55:12,277 接下来用我的胸部做 561 00:55:14,214 --> 00:55:15,581 可以吗 562 00:55:26,659 --> 00:55:45,344 好厉害 好热 563 00:55:54,054 --> 00:55:56,055 这个锻炼太棒了 564 00:56:01,127 --> 00:56:02,561 就是这样 565 00:56:03,530 --> 00:56:05,931 你可以尝试做一下深蹲 566 00:56:07,100 --> 00:56:09,702 这个感觉有点 567 00:56:09,969 --> 00:56:11,704 你做得很好 568 00:56:11,838 --> 00:56:14,006 太刺激了 569 00:56:18,511 --> 00:56:20,379 这也是可以锻炼身体的 570 00:56:22,315 --> 00:56:26,185 而且肉棒也能感觉很舒服 571 00:56:28,254 --> 00:56:29,955 一举两得不是吗 572 00:56:33,393 --> 00:56:35,661 等一下这有点 573 00:56:40,066 --> 00:56:41,834 我感觉要到极限了 574 00:56:43,103 --> 00:56:44,403 你已经到了极限了吗 575 00:56:47,540 --> 00:56:48,841 但还完全不够呢 576 00:56:58,351 --> 00:57:00,152 好厉害 577 00:57:05,025 --> 00:57:07,860 为了摄入更多的蛋白质 578 00:57:10,196 --> 00:57:12,598 我希望你能更舒服 579 00:57:13,900 --> 00:57:16,301 然后射出更多精液 580 00:57:20,273 --> 00:57:22,608 这种状态下 581 00:57:23,443 --> 00:57:26,311 才能产出高蛋白的精液哦 582 00:57:26,446 --> 00:57:28,047 这样啊 583 00:57:30,550 --> 00:57:32,351 我的身体也是 584 00:57:33,453 --> 00:57:35,487 很需要这些东西 585 00:57:36,423 --> 00:57:38,223 拜托你了 586 00:57:39,893 --> 00:57:41,660 我会尽力的 587 00:57:48,835 --> 00:58:08,520 好厉害 588 00:58:14,394 --> 00:58:16,261 这可真是不得了 589 00:58:16,262 --> 00:58:17,996 喜欢这样吗 590 00:58:31,444 --> 00:58:32,978 这可真是不得了 591 00:58:38,852 --> 00:58:40,586 好厉害 592 00:58:46,059 --> 00:58:47,593 不行了 593 00:58:50,463 --> 00:58:52,264 这个角度 594 00:58:53,633 --> 00:58:56,635 会感觉更兴奋吧 595 00:58:59,806 --> 00:59:01,473 我快受不了了 596 00:59:09,249 --> 00:59:10,449 请多射出来一点 597 00:59:11,251 --> 00:59:12,751 继续这样的话 598 00:59:12,819 --> 00:59:14,386 高蛋白的精液 599 00:59:20,794 --> 00:59:23,328 不行射了 600 00:59:56,363 --> 00:59:59,198 我的胸部全都是蛋白质 601 01:00:03,236 --> 01:00:05,971 你还能继续吗 602 01:00:06,006 --> 01:00:07,639 是的 603 01:00:10,844 --> 01:00:13,278 我摄入了很多蛋白质呢 604 01:00:15,015 --> 01:00:17,316 你的肉棒也得到释放了 605 01:00:18,385 --> 01:00:19,685 真是完美的结局 606 01:00:20,954 --> 01:00:22,755 这是一次很好的锻炼 607 01:00:23,656 --> 01:00:24,823 但还没结束 608 01:00:26,459 --> 01:00:28,560 我们继续训练吧 609 01:00:39,439 --> 01:00:40,472 很好 610 01:00:40,974 --> 01:00:42,107 谢谢 611 01:00:42,942 --> 01:00:45,477 这样可以 612 01:00:47,013 --> 01:00:51,483 但是我觉得还是需要增加重量 613 01:00:51,951 --> 01:00:53,485 这样可以吗 614 01:00:53,720 --> 01:00:55,421 让我来帮你 615 01:00:59,125 --> 01:01:01,493 别乱动 616 01:01:01,594 --> 01:01:03,095 对不起 617 01:01:03,630 --> 01:01:07,032 请保持现在的状态 618 01:01:07,734 --> 01:01:10,202 现在稳定一些了 619 01:01:16,242 --> 01:01:21,447 脚跟保持在膝盖的正下方 620 01:01:23,216 --> 01:01:25,684 你需要保持核心稳定 621 01:01:26,553 --> 01:01:29,121 是这样吗 是的 622 01:01:29,989 --> 01:01:33,859 核心稳定的前提下再做动作 623 01:01:34,461 --> 01:01:36,929 不然的话都是浪费力气 624 01:01:36,963 --> 01:01:38,597 好的我知道了 625 01:01:40,834 --> 01:01:43,202 主要还是下半身 626 01:01:43,570 --> 01:01:45,304 抱歉我还是不够稳定 627 01:01:46,006 --> 01:01:49,708 那么我再加点压力 628 01:01:51,211 --> 01:01:52,644 是吗 629 01:02:00,854 --> 01:02:04,289 这样的话你就必须保持支撑 630 01:02:05,458 --> 01:02:08,127 你不得不稳定你的核心 631 01:02:08,862 --> 01:02:12,765 这样的训练才会更有效 632 01:02:12,866 --> 01:02:14,299 好的 633 01:02:17,003 --> 01:02:18,270 失礼了 634 01:02:18,838 --> 01:02:20,239 这是 635 01:02:26,079 --> 01:02:27,946 同时 636 01:02:30,050 --> 01:02:31,050 这个 637 01:02:32,218 --> 01:02:33,318 勃起肌肉 638 01:02:33,787 --> 01:02:35,654 我要检查一下 639 01:02:36,356 --> 01:02:37,723 抱歉 640 01:02:44,864 --> 01:02:45,831 怎么了 641 01:02:47,901 --> 01:02:49,501 你的身体在颤抖 642 01:02:49,502 --> 01:02:50,936 抱歉 643 01:02:51,871 --> 01:02:53,272 别乱动 644 01:02:54,407 --> 01:02:58,043 屁股抬起来会对背不好 645 01:02:58,411 --> 01:02:59,411 抱歉 646 01:02:59,913 --> 01:03:04,583 请确保你的背部紧贴椅子 647 01:03:05,752 --> 01:03:07,853 请确保臀部不要抬起 648 01:03:10,890 --> 01:03:13,726 这样感觉有点没力气了 649 01:03:15,795 --> 01:03:17,396 没力气了吗 650 01:03:19,499 --> 01:03:23,168 这样可以同时锻炼多个部位 651 01:03:23,503 --> 01:03:24,670 石二鸟 652 01:03:24,971 --> 01:03:26,672 我觉得这更像是 石叁鸟 653 01:03:37,684 --> 01:03:38,884 你这么快就放弃了吗 654 01:03:38,985 --> 01:03:40,285 抱歉 655 01:03:44,524 --> 01:03:46,191 我明白了 656 01:03:47,927 --> 01:03:50,329 是这里受不了了吗 657 01:03:50,530 --> 01:03:52,164 那个 658 01:03:54,034 --> 01:03:56,001 之前才射过不久呢 659 01:03:57,003 --> 01:03:59,171 已经有 段时间了 660 01:04:01,474 --> 01:04:03,709 所以还是肉棒的问题 661 01:04:09,416 --> 01:04:13,018 那我们来继续训练肉棒吧 662 01:04:17,524 --> 01:04:19,391 我刚刚射过了 663 01:04:20,794 --> 01:04:22,795 但是这里还是很有活力 664 01:04:38,812 --> 01:04:40,579 这边 665 01:04:41,614 --> 01:04:42,915 就在这里脱掉吗 666 01:04:43,783 --> 01:04:45,651 等一下 667 01:04:46,386 --> 01:04:47,886 好厉害 卡住了 668 01:04:50,056 --> 01:04:51,423 我之前都看过了 669 01:04:52,359 --> 01:04:54,460 没什么好害羞的吧 670 01:04:55,028 --> 01:04:56,895 我有点不自在 671 01:04:59,399 --> 01:05:00,733 没关系 672 01:05:01,067 --> 01:05:03,469 我们完全是私人关系 673 01:05:05,105 --> 01:05:07,606 其他人现在不在这里 674 01:05:11,378 --> 01:05:12,378 好吧 675 01:05:14,881 --> 01:05:15,681 一点点就好 676 01:05:15,782 --> 01:05:17,316 锻炼上半身 677 01:05:18,518 --> 01:05:20,219 所以我想同时锻炼 678 01:05:20,420 --> 01:05:21,887 请把手抬高一点 679 01:05:24,524 --> 01:05:25,624 这是什么训练 680 01:05:26,793 --> 01:05:28,794 你用过橡胶管吗 681 01:05:29,396 --> 01:05:30,596 没有我没有 682 01:05:36,036 --> 01:05:37,036 这是什么 683 01:05:38,538 --> 01:05:39,538 在这里 684 01:05:39,673 --> 01:05:41,674 尽量不分散 685 01:05:42,642 --> 01:05:44,943 伸展一下它就能发挥作用了 686 01:05:45,712 --> 01:05:47,546 我可以看到它在这里起作用 687 01:05:56,756 --> 01:05:57,756 很好 688 01:06:04,064 --> 01:06:05,064 等一下 689 01:06:07,634 --> 01:06:09,168 我要动动身体 690 01:06:10,737 --> 01:06:12,204 不你不能 691 01:06:20,280 --> 01:06:22,214 这是训练 692 01:06:47,340 --> 01:06:56,882 等一下 693 01:07:01,488 --> 01:07:03,055 这也是训练吗 694 01:07:04,324 --> 01:07:05,324 没错 695 01:07:06,793 --> 01:07:08,394 不要让你的身体抽搐 696 01:07:09,229 --> 01:07:11,063 确保不要动 697 01:07:11,364 --> 01:07:13,365 用你的核心支撑自己 698 01:07:26,212 --> 01:07:27,813 你的屁股怎么动了 699 01:07:27,914 --> 01:07:28,914 抱歉 700 01:07:29,516 --> 01:07:30,516 我的身体在动 701 01:07:35,188 --> 01:07:36,155 太棒了 702 01:07:36,489 --> 01:07:38,490 你热了吗 703 01:07:45,365 --> 01:07:47,166 这样有点 704 01:07:48,968 --> 01:07:50,202 不你不能这么做 705 01:07:54,874 --> 01:07:56,842 请注意你的核心 706 01:08:16,296 --> 01:08:17,629 好棒啊 707 01:08:21,534 --> 01:08:23,035 不你不能这么做 708 01:08:24,237 --> 01:08:26,305 看又说话了 709 01:08:26,339 --> 01:08:27,339 平稳一些 710 01:08:29,509 --> 01:08:32,044 试试把脚放在这 711 01:08:32,178 --> 01:08:33,345 什么啊 712 01:08:34,047 --> 01:08:35,047 如果你这样做 713 01:08:35,215 --> 01:08:37,216 如果你这样 你的背就不会抬起 714 01:08:37,250 --> 01:08:38,851 这很害羞 715 01:08:39,252 --> 01:08:40,252 你完全暴露了 716 01:08:43,556 --> 01:08:46,792 什么都看到了 连屁眼都看到了 717 01:08:48,728 --> 01:08:49,728 我好害羞 718 01:08:51,097 --> 01:08:52,698 现在是这样的 719 01:08:55,702 --> 01:08:57,603 在给你自慰 720 01:09:02,809 --> 01:09:04,777 这有点害羞 721 01:09:10,083 --> 01:09:11,984 很好 你看起来不错 722 01:09:23,430 --> 01:09:24,463 好棒啊 723 01:09:46,886 --> 01:09:47,853 等一下 724 01:09:55,562 --> 01:09:56,528 好棒啊 725 01:10:00,200 --> 01:10:02,601 我想你得再试一次 726 01:10:04,104 --> 01:10:05,037 等一下 727 01:10:05,572 --> 01:10:06,605 要出来吗 728 01:10:18,151 --> 01:10:19,451 很浪漫吧 729 01:10:26,659 --> 01:10:27,593 硬榔榔的 730 01:10:34,334 --> 01:10:37,803 这里越来越热了 731 01:10:40,240 --> 01:10:41,507 看一下吗 732 01:10:57,057 --> 01:10:58,023 好棒啊 733 01:11:09,602 --> 01:11:12,471 感受到我身上的味道了吗 734 01:11:24,884 --> 01:11:25,884 好棒啊 735 01:11:27,420 --> 01:11:29,088 我的荷尔蒙让你兴奋了吗 736 01:11:29,389 --> 01:11:31,290 请更加兴奋 737 01:11:35,495 --> 01:11:44,436 好棒啊 738 01:11:45,972 --> 01:11:47,139 肉棒 739 01:11:57,017 --> 01:11:58,484 有些蛋白质 740 01:11:59,819 --> 01:12:02,421 需要用胸部才能出来 741 01:12:05,358 --> 01:12:08,994 一种有效的方法来获取 742 01:12:09,162 --> 01:12:10,729 是这样吗 743 01:12:30,450 --> 01:12:32,051 你在做什么 744 01:12:34,954 --> 01:12:36,488 我想吃点蛋白质 745 01:12:37,824 --> 01:12:41,060 很快就要补充蛋白质了 746 01:12:45,398 --> 01:12:46,365 等一下 747 01:12:49,669 --> 01:12:50,602 已经碰到了 748 01:13:06,252 --> 01:13:07,786 进去了 749 01:13:09,522 --> 01:13:10,489 你成功了 750 01:13:18,098 --> 01:13:19,365 好棒啊 751 01:13:23,370 --> 01:13:24,336 怎么样 752 01:13:25,705 --> 01:13:27,439 肉棒感觉到了吗 753 01:13:27,707 --> 01:13:28,674 好棒啊 754 01:13:29,142 --> 01:13:30,642 我压力很大 755 01:13:34,147 --> 01:13:37,116 我会继续锻炼你勃起的肌肉 756 01:13:49,496 --> 01:14:14,086 好棒啊 757 01:14:17,957 --> 01:14:18,924 等一下 758 01:14:20,660 --> 01:14:21,627 怎么了 759 01:14:22,595 --> 01:14:23,562 等一下 760 01:14:23,763 --> 01:14:26,065 不得了 要不行了 761 01:14:29,369 --> 01:14:30,969 要不行了吗 762 01:14:34,574 --> 01:14:35,541 蛋白质 763 01:14:36,509 --> 01:14:37,676 是这样产生的 764 01:14:40,180 --> 01:14:41,513 更快速了 765 01:14:44,050 --> 01:14:46,485 好棒啊 766 01:14:46,686 --> 01:14:48,954 你全插进去了 767 01:14:51,257 --> 01:14:52,424 能感觉到大肉棒 768 01:14:53,526 --> 01:14:54,693 硬榔榔的 769 01:14:56,196 --> 01:14:58,364 我知道你会做出反应 770 01:14:59,699 --> 01:15:01,300 等一下要不行了 771 01:15:02,335 --> 01:15:03,736 很好 就这样 772 01:15:05,538 --> 01:15:06,905 请给我 份蛋白质 773 01:15:20,253 --> 01:15:21,186 好棒啊 774 01:15:23,656 --> 01:15:25,524 来得太匆忙了 775 01:15:36,836 --> 01:15:37,803 溢出来了 776 01:15:38,772 --> 01:15:39,905 对不起 我射到你里面了 777 01:15:42,075 --> 01:15:43,042 没关系 778 01:15:45,745 --> 01:15:46,512 现在 779 01:15:46,646 --> 01:15:49,014 我用我的小穴都喝光 780 01:15:53,086 --> 01:15:55,554 宝贵的蛋白质都流走了 781 01:15:57,223 --> 01:15:58,357 洒了 782 01:16:03,596 --> 01:16:05,097 因为洒了 783 01:16:07,567 --> 01:16:08,767 请再给我一次机会 784 01:16:10,437 --> 01:16:11,837 训练还在继续 785 01:16:19,346 --> 01:16:36,061 好棒啊 786 01:16:39,799 --> 01:16:41,900 全身心的投入哦 787 01:16:46,039 --> 01:16:47,006 好棒啊 788 01:16:49,009 --> 01:16:51,076 如果捏捏乳头 789 01:16:52,245 --> 01:16:53,712 会变得更硬 790 01:16:57,450 --> 01:16:58,450 好硬 791 01:17:06,926 --> 01:17:09,061 但这只是训练 792 01:17:20,273 --> 01:17:22,174 我们可以一起训练 793 01:17:24,077 --> 01:17:26,378 我可以喝蛋白质 794 01:17:28,214 --> 01:17:30,482 你会感觉更好 795 01:17:33,086 --> 01:17:34,386 这是很好的训练 796 01:17:34,454 --> 01:17:35,487 还有更多 797 01:17:36,456 --> 01:17:37,456 等一下 798 01:17:41,227 --> 01:17:42,594 好棒啊 799 01:17:56,142 --> 01:17:57,576 只比你快 步 800 01:17:59,346 --> 01:18:01,580 要加强训练哦 801 01:18:06,619 --> 01:18:07,786 好棒啊 802 01:18:12,225 --> 01:18:13,225 有点 803 01:18:16,796 --> 01:18:19,031 两个乳头同时被摸 804 01:18:20,467 --> 01:18:22,134 同时被抚摸 805 01:18:26,773 --> 01:18:27,873 我想我可以了 806 01:18:29,943 --> 01:18:30,909 现在吗 807 01:18:32,479 --> 01:18:34,613 你的肉棒很健康 808 01:18:36,416 --> 01:18:37,383 不错 809 01:18:37,851 --> 01:18:38,817 看那 810 01:18:41,454 --> 01:18:42,421 再来一次 811 01:18:44,457 --> 01:18:45,858 请给我点蛋白质 812 01:18:46,126 --> 01:18:47,559 摇得有点用力了 813 01:18:49,529 --> 01:18:50,496 好舒服 814 01:18:52,098 --> 01:18:53,065 好棒啊 815 01:18:59,539 --> 01:19:01,874 高潮了 我高潮了 816 01:19:03,543 --> 01:19:06,645 射了 817 01:19:18,391 --> 01:19:20,826 小穴在动了哦 818 01:19:44,150 --> 01:19:45,117 好棒啊 819 01:19:48,321 --> 01:19:50,289 蛋白质太多了 820 01:19:57,163 --> 01:19:58,697 在我的小穴里 821 01:19:59,499 --> 01:20:00,866 好棒啊 822 01:20:16,416 --> 01:20:17,750 蛋白质含量很高 823 01:20:18,618 --> 01:20:19,985 谢谢你的款待 824 01:20:24,758 --> 01:20:26,225 你流了很多汗不是吗 825 01:20:27,927 --> 01:20:28,894 好棒啊 826 01:20:29,362 --> 01:20:30,596 帮了大忙 827 01:20:32,766 --> 01:20:34,500 欢迎再次光临 828 01:21:37,197 --> 01:21:40,232 你好 829 01:21:40,633 --> 01:21:42,901 今天由我负责 830 01:21:42,969 --> 01:21:44,236 期待与你合作 831 01:21:45,205 --> 01:21:46,171 请帮忙 832 01:21:47,507 --> 01:21:50,242 你以前没骑过吗 833 01:21:51,945 --> 01:21:52,911 没错 834 01:21:53,046 --> 01:21:54,446 我第一次用 835 01:21:55,682 --> 01:21:56,615 那么 836 01:21:56,816 --> 01:21:59,184 我先给你示范一下 837 01:22:00,854 --> 01:22:02,287 你能暂时下车吗 838 01:22:03,156 --> 01:22:04,123 我明白 839 01:22:05,558 --> 01:22:07,860 这跟普通自行车有点不一样 840 01:22:10,430 --> 01:22:11,530 我不知道怎么说 841 01:22:12,732 --> 01:22:14,767 我想说你坐上去 842 01:22:17,437 --> 01:22:18,404 你的腿 843 01:22:19,205 --> 01:22:21,206 更像是被拉起而不是像踩踏板 844 01:22:22,776 --> 01:22:24,410 更像是向上拉 845 01:22:24,678 --> 01:22:26,612 想象它被吸进去 846 01:22:27,113 --> 01:22:28,514 朝着拉起的方向 847 01:22:28,715 --> 01:22:30,716 同时意识到这一点 848 01:22:33,887 --> 01:22:35,154 点点你的感受 849 01:22:35,321 --> 01:22:36,422 从臀部伸出 850 01:22:36,656 --> 01:22:38,924 是最好的姿势 851 01:22:39,893 --> 01:22:42,361 弯着腰尽量保持 852 01:22:42,662 --> 01:22:44,763 感觉腹部肌肉在这里 853 01:22:45,832 --> 01:22:47,499 是最好的状态 854 01:22:48,968 --> 01:22:49,935 手的姿势是 855 01:22:50,136 --> 01:22:51,437 我喜欢的 856 01:22:52,205 --> 01:22:54,373 方便就行 857 01:23:00,280 --> 01:23:02,514 取决于你把手放在哪里 858 01:23:03,717 --> 01:23:06,385 收缩腹部肌肉的程度 也会随之改变 859 01:23:07,687 --> 01:23:08,487 我明白了 860 01:23:08,655 --> 01:23:09,955 没错 861 01:23:10,123 --> 01:23:12,291 我能一边做平衡球一边看吗 862 01:23:12,892 --> 01:23:13,659 当然可以 863 01:23:13,827 --> 01:23:14,827 请继续 864 01:23:19,132 --> 01:23:21,934 我想你从后面看就能明白 865 01:23:22,035 --> 01:23:24,470 如果你从前面看 就很难了 866 01:23:25,205 --> 01:23:27,106 同时收缩这个 867 01:23:28,174 --> 01:23:32,311 你必须用下腹肌肉支撑身体 868 01:23:32,579 --> 01:23:34,146 否则我无法正常做 869 01:23:35,148 --> 01:23:36,115 这样的啊 870 01:23:36,516 --> 01:23:37,483 相反 871 01:23:38,251 --> 01:23:39,284 如果你放在后面 872 01:23:39,686 --> 01:23:40,652 这个地方会有点 873 01:23:42,255 --> 01:23:43,789 不舒服所以 874 01:23:45,091 --> 01:23:46,925 如果你弯腰太厉害 875 01:23:47,293 --> 01:23:49,094 就会给背部带来负担 876 01:23:49,162 --> 01:23:51,096 我尽量不拱起背 877 01:23:51,765 --> 01:23:53,699 有点驼背了 878 01:23:54,467 --> 01:23:56,368 如果你用脚的话会更好 879 01:23:57,470 --> 01:23:58,971 这样的姿势 880 01:24:03,376 --> 01:24:04,176 这里 881 01:24:04,444 --> 01:24:07,546 你可以看到你的心率 882 01:24:08,114 --> 01:24:10,849 不要把速度提得太高 883 01:24:10,884 --> 01:24:11,950 慢慢来 慢慢来 884 01:24:12,819 --> 01:24:15,087 我希望能逐渐提高速度 885 01:24:15,655 --> 01:24:18,257 慢慢的来就行 886 01:24:20,160 --> 01:24:21,560 很棒啊 887 01:24:21,828 --> 01:24:24,129 你擅长玩平衡球吗 888 01:24:27,500 --> 01:24:28,467 你真的很擅长 889 01:24:30,637 --> 01:24:32,538 在家里有平衡球吗 890 01:24:33,707 --> 01:24:34,673 没错 891 01:24:35,108 --> 01:24:36,075 我明白了 892 01:24:36,476 --> 01:24:39,345 事实上 我不太擅长玩平衡球 893 01:24:40,714 --> 01:24:42,414 我能请你教我 一点吗 894 01:24:43,717 --> 01:24:44,717 当然可以 895 01:24:46,119 --> 01:24:47,419 我忍不住要这么做 896 01:24:47,887 --> 01:24:49,822 像这样翻了个身 897 01:24:50,223 --> 01:24:52,024 没错有点像你的核心 898 01:24:52,225 --> 01:24:54,159 如果你在骑行时注意核心肌肉 899 01:24:54,527 --> 01:24:55,494 我明白了 900 01:24:55,962 --> 01:24:57,696 在你的肚脐下方一点 901 01:24:57,897 --> 01:24:58,864 下面一点 902 01:24:59,099 --> 01:25:00,065 这样 903 01:25:02,535 --> 01:25:03,502 这很难 904 01:25:06,172 --> 01:25:07,272 谢谢 905 01:25:08,274 --> 01:25:09,074 这就对了 906 01:25:09,275 --> 01:25:10,509 再一点点 907 01:25:10,777 --> 01:25:11,276 没错 908 01:25:11,311 --> 01:25:12,745 现在情况很糟糕 909 01:25:14,014 --> 01:25:16,382 在船上一样 910 01:25:16,416 --> 01:25:18,017 就像怀里抱着什么东西 911 01:25:19,285 --> 01:25:20,853 把腿再分开一点 912 01:25:21,321 --> 01:25:23,255 我可以把腿再张开一点吗 913 01:25:23,723 --> 01:25:24,656 是的 914 01:25:26,493 --> 01:25:30,329 危险危险 915 01:25:31,197 --> 01:25:32,164 没事吧 916 01:25:33,066 --> 01:25:34,033 稍等一下 917 01:25:37,070 --> 01:25:38,037 慢慢来 918 01:25:42,375 --> 01:25:43,709 屁股周围 919 01:25:45,645 --> 01:25:46,612 还好吗 920 01:25:47,180 --> 01:25:48,147 不好意思 921 01:25:48,715 --> 01:25:50,716 那里有油 922 01:25:51,985 --> 01:25:53,285 我刚放上去的 923 01:25:53,319 --> 01:25:54,620 你能帮我按摩一下吗 924 01:25:54,988 --> 01:25:56,088 我明白了 925 01:25:56,289 --> 01:25:58,223 我将无法继续训练了 926 01:25:58,758 --> 01:26:00,993 抱歉我才是应该教的人 927 01:26:02,529 --> 01:26:03,595 抱歉 928 01:26:05,665 --> 01:26:06,632 你没事吧 929 01:26:07,200 --> 01:26:08,200 按摩一下 930 01:26:09,135 --> 01:26:11,403 但请轻一点这个 931 01:26:11,671 --> 01:26:12,604 用这个吗 932 01:26:14,174 --> 01:26:17,209 按摩的时候涂点油会更容易 933 01:26:23,416 --> 01:26:26,785 我也想玩平衡球 934 01:26:28,521 --> 01:26:29,488 我明白了 935 01:26:41,634 --> 01:26:43,535 油差不多了 936 01:26:44,571 --> 01:26:45,637 请帮忙 937 01:26:55,482 --> 01:26:57,583 在左边 938 01:26:58,251 --> 01:26:59,685 我当时就在那边所以 939 01:27:00,086 --> 01:27:00,886 在那个位置 940 01:27:01,087 --> 01:27:02,054 那边 941 01:27:03,156 --> 01:27:04,123 这里吗 942 01:27:04,624 --> 01:27:05,591 没错 943 01:27:14,768 --> 01:27:15,701 但是 944 01:27:15,969 --> 01:27:16,935 均匀地 945 01:27:18,438 --> 01:27:20,973 没错左右两侧的差异很大 946 01:27:21,341 --> 01:27:22,441 很棒啊 947 01:27:27,580 --> 01:27:29,281 你按摩的技术真好 948 01:27:32,952 --> 01:27:34,953 你以前接受过按摩吗 949 01:27:35,422 --> 01:27:37,389 没有没什么特别的 950 01:27:37,390 --> 01:27:38,357 我明白了 951 01:27:39,526 --> 01:27:40,693 真美啊 952 01:27:42,462 --> 01:27:43,896 这是按摩 953 01:27:45,498 --> 01:27:47,299 非常感谢 954 01:28:03,350 --> 01:28:04,350 怎么样 955 01:28:05,018 --> 01:28:06,685 真的很好 956 01:28:07,287 --> 01:28:09,254 如果你能再继续按摩一会 957 01:28:16,129 --> 01:28:17,329 但你真的很棒 958 01:28:28,408 --> 01:28:30,175 请继续 959 01:28:50,230 --> 01:28:52,364 我觉得开始有点松动了 960 01:28:53,700 --> 01:28:54,667 是吗 961 01:29:12,285 --> 01:29:14,620 某个地方 962 01:29:25,565 --> 01:29:27,599 我的屁股有点不对劲 963 01:29:27,934 --> 01:29:28,901 好热 964 01:29:29,636 --> 01:29:30,602 对吗 965 01:29:35,542 --> 01:29:36,508 对不起 966 01:29:42,782 --> 01:29:43,749 有什么问题吗 967 01:29:57,864 --> 01:29:58,831 感觉有点 968 01:29:59,199 --> 01:30:00,199 这很硬 969 01:30:04,671 --> 01:30:05,637 没事的 970 01:30:07,107 --> 01:30:10,642 从后面按摩你的时候兴奋了 971 01:30:13,313 --> 01:30:14,279 抱歉 972 01:30:14,647 --> 01:30:15,647 没关系 973 01:30:20,220 --> 01:30:22,154 作为按摩的回报 974 01:30:42,876 --> 01:30:44,843 虽然隔着衣服但感觉很棒 975 01:30:46,479 --> 01:30:48,380 我隔着布料都能感受到热气 976 01:30:57,557 --> 01:30:58,957 这是回报所以 977 01:30:59,726 --> 01:31:03,062 等一下 978 01:31:06,299 --> 01:31:07,866 没关系 979 01:31:07,901 --> 01:31:08,901 稍等 980 01:31:10,770 --> 01:31:13,172 这是 对 的训练所以 981 01:31:14,641 --> 01:31:16,442 没有其他人来 982 01:31:25,952 --> 01:31:27,853 真的非常受欢迎 983 01:31:41,067 --> 01:31:43,335 你能加点油吗 984 01:32:30,617 --> 01:32:32,217 按摩感觉如何 985 01:32:34,554 --> 01:32:35,554 好舒服 986 01:32:43,430 --> 01:32:44,830 好棒啊 987 01:32:45,765 --> 01:32:47,232 越来越大 988 01:32:52,872 --> 01:32:54,373 好棒啊 989 01:32:54,741 --> 01:32:55,774 好热啊 990 01:33:15,962 --> 01:33:33,112 好棒啊 991 01:33:41,221 --> 01:33:43,789 以前也按摩过 992 01:33:44,758 --> 01:33:45,791 没有 993 01:33:55,669 --> 01:33:56,735 现在 994 01:33:58,138 --> 01:34:00,706 我用屁股给你按摩 995 01:34:37,210 --> 01:34:38,744 等一下 996 01:34:48,054 --> 01:34:50,155 抱歉好舒服啊 997 01:34:51,491 --> 01:34:52,524 没关系 998 01:34:52,792 --> 01:34:54,827 按摩舒服吗 999 01:35:15,515 --> 01:35:16,515 你说什么 1000 01:35:19,352 --> 01:35:20,652 我可能忍不住了 1001 01:35:21,521 --> 01:35:22,621 受不了了 1002 01:35:28,228 --> 01:35:32,398 射了 1003 01:35:42,375 --> 01:35:43,809 出来了 1004 01:35:44,944 --> 01:35:46,111 抱歉 1005 01:35:46,312 --> 01:35:47,413 射了 1006 01:35:52,485 --> 01:35:54,119 宝贵的蛋白质 1007 01:35:56,389 --> 01:35:57,589 但是 1008 01:35:58,324 --> 01:36:01,226 这是我最喜欢的紧身衣 1009 01:36:01,594 --> 01:36:02,828 弄脏了 1010 01:36:03,697 --> 01:36:04,730 对不起 1011 01:36:04,798 --> 01:36:06,198 这可糟糕 1012 01:36:07,867 --> 01:36:09,001 抱歉 1013 01:36:11,905 --> 01:36:13,072 浪费啊 1014 01:36:24,517 --> 01:36:25,584 难道 1015 01:36:26,052 --> 01:36:27,786 还不够吗 1016 01:36:32,258 --> 01:36:33,258 但看 1017 01:36:34,694 --> 01:36:37,062 这仍然很硬 不是吗 1018 01:36:41,935 --> 01:36:43,202 才刚刚出来 1019 01:36:43,536 --> 01:36:44,536 有点敏感 1020 01:37:01,054 --> 01:37:02,087 好吧 1021 01:37:02,155 --> 01:37:04,790 我给你好好按摩按摩 1022 01:37:05,859 --> 01:37:06,859 请帮忙 1023 01:37:10,130 --> 01:37:11,196 好硬啊 1024 01:37:22,008 --> 01:37:23,942 太热了 1025 01:37:30,116 --> 01:37:32,451 我给你按摩一下 1026 01:37:39,192 --> 01:37:40,225 不得了 1027 01:38:20,700 --> 01:38:22,267 好棒啊 1028 01:38:25,405 --> 01:38:27,639 心跳开始加速 1029 01:38:52,999 --> 01:38:56,568 肉棒说还有很多呢 1030 01:39:03,710 --> 01:39:05,310 好棒啊 1031 01:39:17,223 --> 01:39:18,290 不得了 1032 01:39:18,758 --> 01:39:19,758 怎么了 1033 01:39:22,262 --> 01:39:23,328 我想我要射了 1034 01:39:23,763 --> 01:39:24,797 要来了吗 1035 01:39:25,432 --> 01:39:26,465 好的 1036 01:39:28,501 --> 01:39:30,035 我会看着你的 1037 01:39:30,236 --> 01:39:32,237 射了 1038 01:39:34,040 --> 01:39:35,074 好棒啊 1039 01:39:42,615 --> 01:39:44,550 我觉得你还可以继续 1040 01:39:55,362 --> 01:39:56,428 射了 1041 01:39:56,796 --> 01:39:57,796 对不起 1042 01:40:02,469 --> 01:40:07,506 抱歉 1043 01:40:15,415 --> 01:40:16,815 现在还行吗 1044 01:40:18,051 --> 01:40:22,287 还能继续吗 1045 01:40:24,057 --> 01:40:25,290 好棒啊 1046 01:40:25,892 --> 01:40:28,127 你湿透了不是吗 1047 01:40:31,197 --> 01:40:32,564 不出所料 1048 01:40:32,832 --> 01:40:35,267 我以前从没见过有人尿尿 1049 01:40:36,136 --> 01:40:37,136 对不起 1050 01:40:39,205 --> 01:40:40,639 现在感觉神清气爽 1051 01:40:45,011 --> 01:40:46,545 我们继续训练吗 1052 01:40:47,013 --> 01:40:48,013 开始吗 1053 01:41:00,660 --> 01:41:01,093 MEG 1054 01:41:40,967 --> 01:41:44,636 那么谢谢你的辛勤工作 1055 01:41:46,406 --> 01:41:47,373 顺便说 句 1056 01:41:47,540 --> 01:41:49,141 你觉得你能来 段时间吗 1057 01:41:51,611 --> 01:41:52,778 我明白了 1058 01:41:54,447 --> 01:41:55,447 但是 1059 01:41:56,316 --> 01:41:58,550 我觉得男教练 1060 01:41:59,019 --> 01:42:00,152 更容易放松 1061 01:42:02,489 --> 01:42:04,089 每个人都不一样 1062 01:42:04,090 --> 01:42:05,424 有时候你会紧张 1063 01:42:05,859 --> 01:42:07,526 没错 1064 01:42:08,895 --> 01:42:09,895 不勉强 1065 01:42:11,131 --> 01:42:13,198 抱歉 没关系 1066 01:42:15,068 --> 01:42:16,068 顺便说 句 1067 01:42:16,936 --> 01:42:17,936 在这之后 1068 01:42:18,204 --> 01:42:20,205 我给你免费按摩一下 1069 01:42:22,175 --> 01:42:23,175 你会怎么做 1070 01:42:23,476 --> 01:42:24,610 这是有原因的吗 1071 01:42:25,845 --> 01:42:26,845 就是这样 1072 01:42:26,980 --> 01:42:28,681 如果下一个人的预约是 1073 01:42:29,516 --> 01:42:31,517 我们做不到 1074 01:42:31,751 --> 01:42:33,819 我们不做提前预约这种事 1075 01:42:34,087 --> 01:42:35,387 我今天有时间所以 1076 01:42:35,955 --> 01:42:39,124 如果你也有空的话 1077 01:42:39,392 --> 01:42:40,192 既然如此 1078 01:42:40,360 --> 01:42:41,960 请抽出时间来做这件事 1079 01:42:42,996 --> 01:42:43,996 那么请确保 1080 01:42:44,097 --> 01:42:45,931 放松今天用过的肌肉 1081 01:42:46,299 --> 01:42:48,801 我觉得你应该在你放松了 1082 01:42:51,404 --> 01:42:52,438 好吧 1083 01:42:52,672 --> 01:42:56,041 我使了 我自己调配的油 点 1084 01:42:56,076 --> 01:42:58,410 油没问题吧 1085 01:42:58,411 --> 01:43:01,146 这样会有点脏 1086 01:43:01,748 --> 01:43:02,648 衣服 1087 01:43:02,782 --> 01:43:03,982 请脱掉衣服 1088 01:43:04,050 --> 01:43:05,117 这样可以吗 1089 01:43:05,752 --> 01:43:06,785 要脱衣服吗 1090 01:43:10,056 --> 01:43:11,090 比如 T 恤衫 1091 01:43:11,091 --> 01:43:12,091 短裤之类的 1092 01:43:12,392 --> 01:43:14,360 如果你用油 它就会变脏 1093 01:43:14,394 --> 01:43:16,395 如果你用其他东西洗它们 1094 01:43:17,397 --> 01:43:19,865 就会变得有点麻烦所以 1095 01:43:20,000 --> 01:43:21,000 把它脱掉 1096 01:43:21,201 --> 01:43:22,301 会很方便 1097 01:43:24,571 --> 01:43:25,704 好害羞 1098 01:43:26,506 --> 01:43:27,773 你感到害羞吗 1099 01:43:27,974 --> 01:43:29,742 这是第一次 1100 01:43:32,078 --> 01:43:34,947 但这对每个人来说都是一种全新的体验 1101 01:43:36,549 --> 01:43:37,649 给我吧 1102 01:43:44,791 --> 01:43:45,591 然后 1103 01:43:45,759 --> 01:43:46,792 把脚放这 1104 01:43:48,895 --> 01:43:50,562 内裤能穿吗 1105 01:43:52,932 --> 01:43:55,167 你最好把内裤脱掉 1106 01:43:55,568 --> 01:43:56,969 因为它们会弄脏 1107 01:43:59,239 --> 01:44:00,806 是的我明白 1108 01:44:02,242 --> 01:44:03,375 请不要担心 1109 01:44:03,877 --> 01:44:06,612 躺在这条浴巾上休息一会 1110 01:44:09,849 --> 01:44:11,483 躺上去 1111 01:44:17,490 --> 01:44:19,124 我帮你拿着这个 1112 01:44:19,693 --> 01:44:20,693 给我吧 1113 01:44:25,732 --> 01:44:26,765 这样可以吗 1114 01:44:32,372 --> 01:44:33,372 我给你按摩一下 1115 01:44:33,440 --> 01:44:34,973 我从脚开始 1116 01:44:35,141 --> 01:44:36,241 请帮忙 1117 01:44:44,250 --> 01:44:45,384 从脚开始 1118 01:44:48,054 --> 01:44:51,256 你经常做这样的精油按摩吗 1119 01:44:51,791 --> 01:44:53,659 不我几乎不去 1120 01:44:55,328 --> 01:44:56,628 也许一点点 1121 01:44:58,231 --> 01:45:00,265 通过用油 1122 01:45:00,834 --> 01:45:03,535 手指可以深入 1123 01:45:04,037 --> 01:45:05,938 所以取决于位置 1124 01:45:05,939 --> 01:45:07,806 有些地方可能会痛所以 1125 01:45:07,841 --> 01:45:09,775 到时请告诉我 1126 01:45:16,816 --> 01:45:19,685 如果你能再打开一点 1127 01:45:24,724 --> 01:45:25,758 好舒服 1128 01:45:27,761 --> 01:45:29,261 感觉它在流动 1129 01:45:29,295 --> 01:45:30,295 你明白吗 1130 01:45:43,276 --> 01:45:45,344 这个区域非常紧张 1131 01:45:46,246 --> 01:45:47,946 你很擅长太棒了 1132 01:45:49,616 --> 01:45:50,616 感觉好吗 1133 01:45:50,717 --> 01:45:52,217 感觉太棒了 1134 01:45:52,452 --> 01:45:53,485 很好 1135 01:45:54,587 --> 01:45:56,588 但这个区域绷紧意味着 1136 01:45:56,623 --> 01:45:59,124 锻炼的很正确 1137 01:46:00,160 --> 01:46:01,727 培训很有效 1138 01:46:02,595 --> 01:46:05,931 打扰一下 1139 01:46:21,881 --> 01:46:24,917 好棒啊 慢慢来 1140 01:46:38,298 --> 01:46:39,531 我再加点油 1141 01:46:47,307 --> 01:46:48,007 一点点 1142 01:46:48,041 --> 01:46:48,907 腹股沟区域 1143 01:46:48,975 --> 01:46:51,043 这部分可能会痒 1144 01:46:52,012 --> 01:46:54,513 如果你觉得不舒服请告诉我 1145 01:46:59,085 --> 01:47:00,085 好舒服 1146 01:47:04,891 --> 01:47:06,925 我们得在这里按摩 1147 01:47:14,300 --> 01:47:18,771 好舒服 1148 01:47:19,072 --> 01:47:20,272 舒服吗 1149 01:47:20,874 --> 01:47:35,287 对不起 1150 01:47:52,238 --> 01:47:53,272 好棒啊 1151 01:47:54,207 --> 01:47:55,240 对不起 1152 01:47:55,608 --> 01:47:56,608 我不好意思 1153 01:47:57,877 --> 01:47:58,977 没关系 1154 01:48:02,315 --> 01:48:02,948 我 1155 01:48:03,583 --> 01:48:05,551 也很擅长按摩 1156 01:48:10,323 --> 01:48:11,924 反应非常好 1157 01:48:18,164 --> 01:48:19,198 把它取下来吧 1158 01:48:37,984 --> 01:48:41,186 我希望你回家后感觉神清气爽 1159 01:48:47,127 --> 01:49:07,913 好舒服 1160 01:49:23,129 --> 01:49:24,129 热油 1161 01:49:24,497 --> 01:49:25,898 我去再拿点 1162 01:49:29,135 --> 01:49:32,304 你的身体越来越暖和 1163 01:49:33,506 --> 01:49:34,540 变热了 1164 01:49:38,211 --> 01:49:39,378 血液循环 1165 01:49:39,879 --> 01:49:40,879 有所改善 1166 01:49:49,155 --> 01:49:50,889 按摩的效果 1167 01:49:51,224 --> 01:49:53,258 是敲打六下 1168 01:50:05,839 --> 01:50:06,839 好舒服 1169 01:50:13,179 --> 01:50:15,414 肉棒已经硬的不行了吧 1170 01:50:15,982 --> 01:50:16,982 抱歉 1171 01:50:30,296 --> 01:50:31,296 那也很好 1172 01:50:31,297 --> 01:50:32,364 好舒服 1173 01:50:37,504 --> 01:50:39,071 请放松 1174 01:50:44,244 --> 01:50:45,878 这是按摩 1175 01:50:47,180 --> 01:50:48,180 好舒服 1176 01:50:51,785 --> 01:50:53,185 不得了 1177 01:51:05,699 --> 01:51:07,266 那个地方很害羞 1178 01:51:10,603 --> 01:51:11,737 好棒啊 1179 01:51:23,183 --> 01:51:24,183 肉棒 1180 01:51:24,217 --> 01:51:25,684 变成了鲜红色 1181 01:51:42,535 --> 01:51:43,535 再来一点 1182 01:51:43,937 --> 01:51:46,338 我给你更大力地按摩 1183 01:51:55,648 --> 01:51:56,682 好舒服 1184 01:52:07,961 --> 01:52:09,194 感觉太棒了 1185 01:52:20,774 --> 01:52:21,774 油的效果 1186 01:52:21,841 --> 01:52:24,543 也使得它变得非常热 1187 01:52:28,148 --> 01:52:29,148 很好 1188 01:52:32,318 --> 01:52:34,420 让我们排毒吧 1189 01:52:59,646 --> 01:53:00,679 这次 1190 01:53:08,321 --> 01:53:09,655 这跟以前有点不一样 1191 01:53:51,965 --> 01:53:52,998 等一下 1192 01:54:08,882 --> 01:54:11,750 感觉有点不一样 不是吗 1193 01:54:49,322 --> 01:54:52,324 我要更猛一点了 1194 01:55:04,070 --> 01:55:05,070 好棒啊 1195 01:55:14,247 --> 01:55:15,280 这个 1196 01:55:15,548 --> 01:55:18,283 你能再加点吗 1197 01:55:34,267 --> 01:55:36,468 没错把整个屁股都擦上 1198 01:55:41,508 --> 01:55:42,508 这样 1199 01:55:43,009 --> 01:55:44,009 是的 1200 01:55:45,779 --> 01:56:01,260 这样按摩效果会更好 1201 01:56:15,375 --> 01:56:16,508 好棒啊 1202 01:56:17,877 --> 01:56:19,178 我兴奋了 1203 01:56:20,580 --> 01:56:22,214 我越来越兴奋了 1204 01:56:23,483 --> 01:56:25,517 我从一开始就兴奋了 1205 01:56:55,915 --> 01:56:57,349 好棒啊 1206 01:57:05,025 --> 01:57:06,158 肉棒已经不行了吧 1207 01:57:38,324 --> 01:57:40,325 太热了 1208 01:57:40,994 --> 01:57:42,227 好舒服 1209 01:57:48,101 --> 01:57:49,368 怎么了 1210 01:57:49,736 --> 01:57:51,837 你摆出 副很难过的表情 1211 01:57:52,672 --> 01:57:53,739 好舒服 1212 01:58:33,013 --> 01:58:35,214 我还要补充一点 1213 01:59:04,878 --> 01:59:05,911 这样吗 1214 01:59:13,386 --> 01:59:15,020 裙子按摩 1215 01:59:15,388 --> 01:59:16,422 感觉怎么样 1216 01:59:17,857 --> 01:59:19,091 我好激动 1217 01:59:26,399 --> 01:59:27,433 好舒服 1218 01:59:33,440 --> 01:59:35,607 但让我们继续按摩 1219 01:59:37,811 --> 01:59:39,745 这样好棒啊 1220 01:59:53,893 --> 01:59:54,993 好舒服 1221 01:59:57,797 --> 02:00:00,966 我们来好好按摩一下 1222 02:00:27,060 --> 02:00:28,894 我的乳头变硬了 1223 02:00:30,330 --> 02:00:31,630 这样好棒啊 1224 02:01:16,543 --> 02:01:19,244 乳头互相摩擦的好舒服 1225 02:01:20,680 --> 02:01:21,747 就是这个吗 1226 02:01:23,383 --> 02:01:24,350 那种感觉 1227 02:02:35,055 --> 02:02:36,989 如果你这样吸吮 1228 02:02:41,995 --> 02:02:45,097 我也会好舒服 1229 02:03:13,893 --> 02:03:18,263 好舒服 1230 02:03:50,330 --> 02:03:52,698 前面很滑 1231 02:03:53,900 --> 02:03:55,367 是因为油吗 1232 02:03:57,537 --> 02:03:58,937 有点漏油 1233 02:03:59,673 --> 02:04:00,839 漏油了 1234 02:04:01,975 --> 02:04:03,008 好舒服 1235 02:04:04,344 --> 02:04:06,111 真是浪费 1236 02:04:18,758 --> 02:04:19,825 好棒啊 1237 02:04:22,062 --> 02:04:23,295 溢出来了 1238 02:04:33,640 --> 02:04:35,641 我正在给你做肉棒按摩 1239 02:04:37,944 --> 02:04:38,977 我 1240 02:04:40,380 --> 02:04:42,414 我能吃点蛋白质吗 1241 02:04:43,650 --> 02:04:44,616 蛋白质吗 1242 02:04:46,753 --> 02:04:47,853 天然的 1243 02:04:48,788 --> 02:04:51,323 最好的蛋白质 1244 02:05:03,203 --> 02:05:04,603 感到高兴吗 1245 02:05:05,505 --> 02:05:07,506 难道你不想感觉更好吗 1246 02:05:08,742 --> 02:05:09,775 我想 1247 02:05:22,555 --> 02:05:23,589 然后 1248 02:05:26,192 --> 02:05:27,226 在一起 1249 02:05:54,754 --> 02:05:55,754 从现在开始 1250 02:05:56,122 --> 02:05:58,057 我要用我的小穴 1251 02:05:58,858 --> 02:06:00,893 我会让你好好放松的 1252 02:06:02,028 --> 02:06:03,429 这样可以吗 1253 02:06:07,734 --> 02:06:08,734 没事 1254 02:06:10,270 --> 02:06:11,370 要进去了 1255 02:06:18,611 --> 02:06:19,712 好舒服 1256 02:06:25,085 --> 02:06:26,385 你已经进去了 对吗 1257 02:06:28,254 --> 02:06:47,239 好舒服啊 1258 02:06:50,877 --> 02:06:51,877 不得了 1259 02:06:54,414 --> 02:06:55,414 就这样吗 1260 02:06:56,349 --> 02:06:57,349 好舒服 1261 02:07:06,393 --> 02:07:07,426 不行吗 1262 02:07:08,328 --> 02:07:09,695 怎么了 1263 02:07:09,963 --> 02:07:10,963 好舒服 1264 02:07:32,585 --> 02:07:35,754 我流了很多汗 1265 02:08:21,801 --> 02:08:23,402 好棒啊 1266 02:08:39,419 --> 02:08:41,186 不得了啊 1267 02:08:45,692 --> 02:08:50,863 好舒服 1268 02:08:54,868 --> 02:08:56,201 好棒啊 1269 02:09:11,918 --> 02:09:12,951 好舒服 1270 02:09:14,688 --> 02:09:16,689 好棒啊硬榔掷的 1271 02:09:27,133 --> 02:09:28,167 不行 1272 02:09:30,537 --> 02:09:31,570 可以吗 1273 02:09:31,805 --> 02:09:32,805 可以的 1274 02:09:33,239 --> 02:09:34,273 就这个吧 1275 02:09:35,442 --> 02:09:36,508 就这样吗 1276 02:09:36,509 --> 02:09:38,077 天然蛋白质 1277 02:09:38,578 --> 02:09:39,611 请帮忙 1278 02:09:41,781 --> 02:09:43,215 我想要那个 1279 02:09:44,651 --> 02:09:57,096 要射了 1280 02:10:02,202 --> 02:10:03,202 我射了 1281 02:10:03,770 --> 02:10:06,405 热腾腾的新鲜蛋白质 1282 02:10:07,640 --> 02:10:09,908 射了好多啊 1283 02:10:27,794 --> 02:10:28,427 好棒啊 1284 02:10:28,661 --> 02:10:31,063 倾盆大两 1285 02:10:33,266 --> 02:10:34,867 真是浪费 1286 02:11:07,534 --> 02:11:09,001 还可以的啊 1287 02:11:11,705 --> 02:11:13,939 这说明完全没问题对吗 1288 02:11:22,882 --> 02:11:25,584 现在请让我舒服吧 1289 02:11:38,031 --> 02:11:39,598 好棒啊 1290 02:11:50,610 --> 02:11:51,977 我要来点 1291 02:11:55,615 --> 02:12:22,441 好棒啊 1292 02:12:24,210 --> 02:12:26,311 肉棒的方向正确 1293 02:12:49,969 --> 02:12:52,438 你的肛门在抽搐 1294 02:13:19,499 --> 02:13:20,632 湿答答的 1295 02:13:23,903 --> 02:13:24,903 我看到了 1296 02:13:27,240 --> 02:13:29,108 都是湿答答的啊 1297 02:13:31,444 --> 02:13:33,112 正在融化 1298 02:13:42,522 --> 02:13:43,522 好棒啊 1299 02:14:20,627 --> 02:14:21,560 好舒服啊 1300 02:14:34,607 --> 02:14:35,574 我想 1301 02:14:37,477 --> 02:14:38,844 我想我还能再来一次 1302 02:14:49,022 --> 02:14:50,422 好棒这是什么 1303 02:14:53,960 --> 02:14:55,627 还有更多 1304 02:15:03,570 --> 02:15:04,570 好棒啊 1305 02:15:04,838 --> 02:15:05,938 是这样的 1306 02:15:08,108 --> 02:15:09,108 好棒啊 1307 02:15:18,718 --> 02:15:20,219 这个角度好棒啊 1308 02:15:47,247 --> 02:15:48,480 好棒啊 1309 02:15:55,755 --> 02:15:56,922 慢慢退回去 1310 02:16:08,335 --> 02:16:10,035 按摩好棒啊 1311 02:16:11,004 --> 02:16:13,272 我只是想训练一下 1312 02:16:14,341 --> 02:16:16,375 这个姿势有点不合理不是吗 1313 02:16:18,244 --> 02:16:19,411 我现在好舒服 1314 02:16:32,826 --> 02:16:34,026 这个姿势 1315 02:16:35,061 --> 02:16:36,295 我看的好清楚 1316 02:16:47,040 --> 02:16:49,074 太滑了 1317 02:17:02,689 --> 02:17:03,789 好舒服 1318 02:17:32,419 --> 02:17:33,552 我累了 1319 02:17:54,541 --> 02:17:56,175 好棒啊 1320 02:18:03,683 --> 02:18:05,351 从头再来一次 1321 02:18:30,010 --> 02:18:32,878 好舒服 1322 02:18:36,916 --> 02:18:37,883 好棒啊 1323 02:18:43,990 --> 02:18:49,028 高潮了 1324 02:18:56,136 --> 02:18:59,538 好舒服 1325 02:19:09,215 --> 02:19:10,215 好棒啊 1326 02:19:29,602 --> 02:19:31,737 这样好舒服啊 1327 02:19:43,283 --> 02:19:44,717 我能做到 1328 02:20:14,814 --> 02:20:16,382 然后进去吧 1329 02:20:43,376 --> 02:20:44,343 好舒服 1330 02:21:01,027 --> 02:21:24,383 好棒啊 1331 02:21:32,459 --> 02:21:49,942 好舒服 1332 02:21:55,415 --> 02:21:57,383 越来越擅长了 1333 02:21:58,318 --> 02:21:59,518 这样好舒服啊 1334 02:22:00,920 --> 02:22:02,254 多吃蛋白质 1335 02:22:08,928 --> 02:22:09,895 我要射了 1336 02:22:12,332 --> 02:22:13,332 没关系 1337 02:22:13,433 --> 02:22:14,400 就这样 1338 02:22:17,437 --> 02:22:19,705 全都射给我吧 1339 02:22:46,299 --> 02:22:48,067 真是浪费 1340 02:22:58,878 --> 02:23:00,179 你还能做 对吗 1341 02:23:01,948 --> 02:23:03,449 好舒服啊 1342 02:23:05,952 --> 02:23:07,553 我觉得你能继续做 1343 02:23:26,439 --> 02:23:27,406 不行了 1344 02:23:30,810 --> 02:23:31,777 好舒服 1345 02:23:32,579 --> 02:23:33,512 不行了 1346 02:23:40,720 --> 02:23:43,055 味道好棒啊 1347 02:23:50,597 --> 02:23:53,899 好舒服 1348 02:23:55,402 --> 02:23:56,368 好棒啊 1349 02:23:56,903 --> 02:24:00,005 已经射了两次了还是这么硬 1350 02:24:12,552 --> 02:24:13,819 要不行了 1351 02:24:15,055 --> 02:24:16,288 这样就不行了吗 1352 02:24:17,357 --> 02:24:18,357 要不行了 1353 02:24:19,025 --> 02:24:21,860 我要把蛋白质喝完 1354 02:24:31,504 --> 02:24:34,673 出来了出来了 1355 02:24:42,449 --> 02:24:44,049 好棒啊 1356 02:25:19,352 --> 02:25:20,719 外面还有 1357 02:25:21,621 --> 02:25:22,688 好舒服 1358 02:25:40,807 --> 02:25:42,041 好棒啊 1359 02:25:47,080 --> 02:25:49,515 你分泌了很多蛋白质 1360 02:25:52,318 --> 02:25:54,586 我也很满意 1361 02:25:58,358 --> 02:26:00,626 从现在开始经过培训后 1362 02:26:00,727 --> 02:26:03,962 我会免费给你按摩 1363 02:26:05,532 --> 02:26:06,598 你能来吗 1364 02:26:07,400 --> 02:26:08,367 可以来 1365 02:26:11,304 --> 02:26:12,404 不错 1366 02:26:14,507 --> 02:26:16,875 从现在开始 我们继续一起训练吧 1367 02:26:17,510 --> 02:26:18,477 让我们全力以赴 78240

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