Original subtitles

Oh, my God, this is so crazy!

What am I doing?

This is definitely the most exhilarating feeling,

and the adrenaline is coursing through my veins right now.

I've been going through months of training preparing for the days ahead,

and I've trained with Steven Lee Hall.

All the way down. Just grab the skin.

Yeah! Attagirl!

Look at that!

Steven Lee Hall and I live about an hour away from each other in Florida

and we do have mutual friends.

So knowing that he's such a Naked and Afraid legend,

I asked him to help me prepare for this challenge.

He's really helped me, really fine-tuning the skills that I had,

but then would like to correct the small things that he knew

that would make my life a little bit easier out here.

- Whoo! - All right.

Cooking up our cottonmouth.

-What a win! High-five! -That was awesome.

You know what? I'm out here in Colombia.

So I plan on dethroning him

to where he's no longer the king of the forest

and I become the queen of the jungle.

Twenty-one days. Team No Tap, baby.

I'm just not sure anybody can survive here for 21 days.

Oh, my God.

Two strangers.

Red, go, go, go!

Oh, God!

No food.

No water.

Ahhh!

Twenty-one days.

Don't tap.

Die first.

Naked and Afraid.

I'm just feeling overwhelmed out of just pure awe

and adoration toward the environment.

It's, um... It's just inspiring.

I'm a renaissance redneck, master of nothing,

but knows a little about a lot of stuff.

I do a lot of things, but this is probably the pinnacle of anything

that I've ever experienced before.

I am ready to prove to myself that I am worthy, that I am capable.

And that I can do the things that I've set my mind to.

I'm very bubbly, very outgoing,

and I am an adrenaline chaser.

I do a lot of things that normal people normally wouldn't do.

But life's an adventure.

The reason I'm doing this challenge is really digging deep with inside myself

and see what I'm truly made out of.

I need to know my limits, and I've yet to really find them.

All right, guys, it's time to get feral.

The best bit of advice that I have gotten from Steven was, "It temporarily sucks.

Just keep pushing forward and don't stay idle

because you don't wanna get lost in your mind."

Steven Lee Hall, you better have my crown polished

when I make it to the 21 days.

Well, I guess this must be the place.

I've had an interest in the challenge for a long time,

but I was too afraid. Didn't have enough confidence in myself

to push forward.

I struggle internally a lot when it comes to self-doubt.

"You're not gonna make it.

This is too much for you."

My hope is by the end of this 21-day challenge

that I can silence that voice in my head.

Tapping out is not an option.

It's either an ambulance or extraction.

Colombia, the renaissance redneck is here.

Let's see what you got.

Being naked out in the jungle is a brand new experience for me.

I've never left the United States.

I'm excited and I'm equally as terrified.

Growing up, I've wrestled through USA Wrestling.

I've rode motocross.

I'm a charter boat captain.

I'm a professional fisherman, and I trained with jujitsu for a very long time.

There's been times where I've absolutely gotten my ass beat in the ring.

And I didn't quit.

It's made me really have a lot of grit.

Once you feel that feeling of that adrenaline

hitting your body, it's almost like a drug.

You're forever chasing it, and I just... I love it.

Miranda is a quick learner with a positive attitude

and is knowledgeable in primitive survival.

However, her need for excitement may tax her physical endurance.

Miranda begins the challenge with a primitive survival rating,

or PSR, of 6.7.

I'm looking around and seeing all kinds of things

I can use for shelter building and cordage making

and It's just a plethora of resources.

I grew up out in the woods, barefoot, building forts, catching snakes,

catching turtles, stalking animals.

I do hunting and fishing, tracking, trapping,

cordage-making, building fire, water sourcing and purification.

And just a broad knowledge of general bush-crafting skills.

So I'm going to take every piece of knowledge

and accumulate it into this one 21-day challenge.

Kyle's diverse survival skills are a good match

for the brutal Colombian terrain.

But his lack of confidence could be his downfall.

He begins the challenge with a PSR of 7.1.

-I think I see my partner. -Hi.

-Yeah. -Hi, how are you?

Good. How are you?

Well, you know, just naked out in the jungle.

Yeah. Same. Miranda.

-Kyle. Nice to meet you. -Nice to meet you, Kyle.

-Well, where are you from? -I'm from Florida.

-From Arkansas. -Okay, so it's kind of the same.

I mean, it's considered the South.

Yeah. So what skills do you bring?

Shelter-building and fire making,

and a little bit of everything.

-Yeah. -So what about yourself?

So I'm a charter captain.

So fishing, just being outside and used to like, the weather patterns,

-the endurance for the heat and humidity. -Right.

Definitely. And then, like of course, like who doesn't play with fire.

-I'm excited. Are you excited? -Me, too.

-You ready to check our bags? -You ready to get started?

-Yeah. -All right.

Okay, so I brought with me my machete.

Ooh!

It's, uh, very important to a survival situation to have a good blade.

And this one holds an edge very well.

-So... -So I brought...

-All right. -...a fishing line and some hooks.

-I think this is gonna be really good to have. -Right.

And I did 50-pound braids, so it's really resilient.

In addition to their personal survival items,

Miranda and Kyle are provided with a pot for boiling water,

and a fire starter.

-I have the map here. -Awesome.

-It looks like we're right here. -Okay.

We need a water source at least.

There's the water source.

That's probably a good place to set up a camp.

I like the idea of going to water.

-So we should head south. -Yeah, yeah. Let's do it.

-Let's go. -All right.

Let's try to find the path of least resistance here.

Miranda and Kyle will attempt to survive 21 days deep in the jungles

of Santa Marta, Colombia, a savage mountainous landscape,

where dense vegetation conceals venomous fer-de-lance and jaguars,

who have the most powerful bite of all feline predators

with a force of 1,500 pounds per square inch.

The survivalists will also face the region's soaring temperatures

and sweltering humidity, as well as violent storms.

Looks like we're starting to go up an elevation a little bit.

I know. I can feel it in my butt cheeks.

So the incline on this hike,

I didn't realize how steep it was going to be.

It surprised me. And then the decline is just crazy.

It's like climbing a rooftop barefoot, sweating.

You know, I've done a lot of training with Steven Lee Hall.

Oh, okay.

- You know, and... - Definitely an expert.

Yeah. He prepared me as much as he could,

but I don't think anything can truly prepare you

to be butt naked in the jungle out here.

Definitely out of my comfort zone.

Slow and steady.

I'm sweating in places I didn't know I was gonna sweat.

Right.

I've just met my partner, Kyle.

He seems just as excited to be here as I am.

I definitely think he's going to be a good partner,

and I'm excited to grow together and have a battle buddy.

These Colombian mountains are no joke.

Okay, watch your step 'cause it's super shaky.

Miranda seems pretty awesome. She's very high energy,

very fit, enthusiastic, and her attitude is very positive.

That's gonna be key out here and also a huge asset.

That thunder's pretty ominous.

Yeah, let's book it so we can get to our spot.

Yeah, that's it. 10-4, I got it.

I'm on the same path.

So I think... I see what might be our water source.

This is it? I thought it would be bigger.

Standing at the water source and staring at it,

um, it was kind of terrifying.

It looked large on the map because I, like I thought

it was gonna be an actual river and bigger and flowing.

It's almost like just a dirty puddle.

So I'm hoping that it holds fish.

But I don't know.

This would be a good place to set up camp for the night.

Yeah, like a homa-boma.

- A homa-boma? Yeah. - Our homa-boma.

Okay.

Yeah, 'cause we do have this tree here, too.

And I think that could hold something.

Yeah, we could put a ridge pole across there,

and we can start on the, the lean-to

and then the slope coming this way.

So I'm gonna try to boil some water, hydrate a little bit, 'cause,

like, I'm sweating my ass off, like right now,

and I know we're dehydrating as we stand here.

If you want to start gathering up the firewood

and I'll pull some vines, I'll pull some palms

and some materials ready for the shelter.

Okay. Great.

Gathering some of these vines.

I need to get this going. It's hot.

Ow.

My eye.

Is something in your eye? Are you okay?

Yeah, I... I hit my eye.

So I'm pulling down all these vines for cordage and dumb me looks up

and gets a bunch of trash that just falls into my left eye.

Are you okay?

-Let me look at it. -No, I can see better now.

-I need to look at it. -Yes, ma'am.

-Okay. -Yeah.

I'm not trying to mother you. I just am concerned.

You're my buddy out here, you know.

Sometimes I need some mothering.

Oh, my gosh.

Golly, everything's so moist.

Get a really, really good pile.

I mean, you're not going to use up

all that magnesium as much as you can get scraped into the center of it,

the better it'll be.

It's raining out here.

You can hear it hitting the trees.

And every minute those raindrops hit, it, like, sends out urgency.

If we can't get this fire started, we're in some big trouble.

I'm adding some more lattices across here

just so I can more densely pack the palm fronds together

to keep, you know, any gaps from forming,

letting rain in, using some vine

from the trees around here as cordage, quick and easy,

accessible.

I get a little bit of a flare and it's just so wet here.

I can't get the flame to hold, so it's very frustrating.

I don't want to be a night without fire. It's terrifying.

It's not working out that well.

We're going to kill ourselves trying to get fire

that may not happen.

We can go a day or so without water.

Yeah.

What we're going to try to do is put the fire aside tonight.

We're going to focus on shoring up the shelter to keep the rain out

and then come back in the morning when the sun hopefully is out

and we can dry out our tinder sources.

We just need to throw some together and...

-Yeah. -...call it home for the night.

Yep.

Tonight we're sleeping in the buggy,

wet, disgusting ground with no fire.

I'm praying tomorrow is going to be a better day.

It's not quite the first day that we were expecting.

We just brave through the night hour by hour

and we'll get through it.

- You still with me? - Mmm-hmm.

Okay.

I can't see you. So I have to check on you.

Yeah.

You can't even see your hand in front of you really, you know?

Fire would be great.

Did you hear that?

Hey!

I don't know what the that was, but it felt large.

- Get out of here. - Go!

Go!

It sounded like a panther.

Something came up close.

You want to try a fire? Maybe it'll deter something.

I mean, we could try it.

The fire starter should be behind you.

Hey!

It's just damp.

Oh, my God.

It's just damp.

Oh, my God.

Keep it going.

There you go. There you go.

There you go. There you go.

Oh, my God.

- We made a fire. - I know.

It's alive!

I am ready for daylight.

Colombia.

It's the morning of day two,

and because of my dumb mistake,

I am laying in the shelter with my eye closed.

I may have scratched the inside of my eyelid.

Miranda's out gathering some materials for fire.

Hopefully we can get some water boiling.

Because we both are in desperate need of something to drink.

Great.

All right. We still have good coals, which is good.

No more animal attacks.

No.

You okay?

I honestly can't see right now.

Yeah.

Do you need to tag out 'cause I know your eye is like--

Yeah.

Well, let me get it and then... Don't step in the fire.

-Careful. -Yeah.

Eyes are burning.

I started sweating,

and it ran down into the eye that was already irritated.

I mean, this is just day two.

It's demoralizing. It's frustrating.

Something like this is grounds for a medical tap,

and I don't want to be that person.

I don't want to be taken out by a dumb mistake that I made

and not be able to finish my challenge.

Hopefully, the swelling will go down and my vision can get back to normal.

Okay, just give it some time.

I'll take care of the fire if you want to, like, go get some water.

-Okay. Sounds good. -Definitely.

- Thank you. - Yes, ma'am.

Wait until it cools down a little bit.

We both feel the, like, side effects of dehydration,

and we were like frothing at the bit to get to this water

and have it cool off.

First sip of water.

You're a raisin,

and all of a sudden you're like starting to turn into a grape.

And it's an amazing feeling.

That struggle was worth this moment.

Yeah.

How's your eye feeling?

It's mainly around my upper lid,

like right over here in this corner.

It's really swollen up there.

In this corner and then over here in this corner,

I can feel it a lot.

Yeah, it's super swollen.

You need to call the medic.

Yeah.

Can we have a medic, please?

Copy.

Medic is on his way.

-I can't really like-- -Kind of blind.

It's like swollen and gooping,

and he can't really open it that great.

Okay.

His eye is swollen shut.

It's crusty. It's gross.

It looks absolutely painful.

He tries to open it and it tries to slam shut like a clam.

So it's super concerning.

Kyle is my partner.

And to think that this could lead to a medical tap

is absolutely terrifying.

And I don't want to lose my buddy, you know.

You know, so I'm hoping it gets better.

It's not something that's super serious, is it?

Okay.

Thank you very much.

- You okay? - Yeah.

Okay.

Get some rest.

You good?

Yeah.

I'm glad you're not going home.

Vision's coming back now. The eye is feeling better.

There's no irritation anymore.

There's no discomfort. There's no agitation.

I got my dumb mistakes out of the way,

and I know what's at stake.

My own reassurance and my self-esteem.

If I don't accomplish my goal,

I feel like it's going to really have an effect on me overall.

Maybe we can scout for fish.

-Yeah. -Because...

We have fire, we have water and your eye's better.

So that's like a huge win, too.

And like protein, like, a little fish protein

or anything really wouldn't hurt.

Sounds good.

I am so hungry right now.

I'll rig up my hook and see what happens.

It's a very small pool of water and, and these fish are so little,

the likelihood of not getting them are very high,

but we'll try it.

You know, you miss 100% of the shots you don't take.

I mean, we don't have any food right now,

so it can only go up from here.

We got a pole.

We got a fishing pole! Now we just need bait.

You know, I'm trying to figure out what they eat naturally.

And ants are really the only thing I can see.

I'll get you an ant.

Okay, yeah. Perfect.

Yeah, I got you about five of them.

All right. I successfully decapitated an ant.

All right. Let's see.

I'm just gonna look around this area.

Okay.

Yo.

Lizard.

You got a lizard?

The bastard's fast.

Oh, no.

I didn't even get a chance to get close.

The lizard was about that long.

Which doesn't seem like a lot.

But when you're out here and you haven't had anything to eat,

that's a giant meal.

It doesn't seem like they're really hitting on it,

and they're super spooky.

I can't make the fish bite.

The fish here are a lot smaller than I thought they were going to be.

I tried hook and line, that's not working,

And the next best step I can think of is let's make a fishing net.

But these fish are so little, maybe the size of minnows.

I would have to like really,

like, get the hole so tiny for them not to swing out.

Maybe check on the fire, boil water.

Yeah.

Oh, oh, oh.

Oh,.

Oh, my God!

We try to do what we can to cover the embers.

Hopefully there will be some left in the morning.

It's so cold.

That was a really long night.

- So wet and so cold. - Yeah.

Thanks for letting me, like, crawl up inside of your armpit.

That's what I'm here for as a partner.

What do you think about, like, extending this out,

and, like, with the Y sticks,

extending it and then covering it.

-Yeah. -I think that's going to give us

a lot more peace of mind at night.

Plus that wet ground, it's cold, it sucks.

I would really like a swamp bed,

- and then we don't have to sleep on, like, rocks. - -Yeah.

Like, I think that's gonna be the next thing that we can do.

Okay.

So, to extend our shelter, what we're gonna have to do

is cut several Y sticks, several lattices

and gather up more palm fronds.

It's a large task.

Look how big these leaves are.

Right now, our temporary really sucks,

and we're really, kind of, burning the energy we don't have.

But when the storms roll in, then we're gonna be so thankful

that we just spent extra energy in doing this.

We have to get this done.

That's secure.

Great.

Kyle has been at it this morning.

He's chopping wood, he's chopping banana leaves.

- Sheesh! - Okay.

Strong like bull.

We are halfway through finishing our raised platform bed.

And we're just really hammering down these Y sticks.

We need stabilizing sticks to go from the headboard

to the end where your feet go,

and then we'll tie them all with vines,

and then we just have to chop down a bunch of, like, one-inch saplings,

and we have a raised platform.

-Boom. -It's done.

The bed is secure.

And we know that we can get some good sleep

because it's comfortable sleep.

We're both just exhausted.

We desperately need to lay down

and, um, get some rest in.

Hell of a lot more comfortable than the floor.

- Good job. - I appreciate you, dude.

Appreciate you, too, man.

We got this.

- The rain sucks. - The rain sucks.

We built our fire hot and strong.

Feels like Florida in here.

We've redone the roof to the boma,

and we were so excited about our platform bed.

We are staying as dry as we possibly can.

Um, hopefully, me and Kyle,

we could get some really good sleep.

All right. We're gonna go on an adventure.

The shelter held up fine,

but it also poured cats and dogs last night.

So Kyle is just gonna rest.

And I am going out and scouting the area,

see if maybe I can rustle up a snake or something

because we do need that protein.

My God, it's so rocky everywhere!

God, that hurts your feet.

I know that fer-de-lance

tend to hide in more of the leaves

because they camouflage so well.

And I know they're definitely one of the top poisonous vipers out here.

But at this point, it's just food is food.

Just do it.

Are those ripe bananas?

Oh, my God.

Kyle is gonna be so happy.

This is gonna help him so much.

It's gonna help me.

And these are such good sugars.

I'm so happy. What a win.

Thank you, Colombia.

So many bananas.

I'm so happy.

This is the best banana I've ever had in my life.

I just now woke up,

so I'm still coming into the world.

And then I see, like, this smorgasbord of food in front of me.

They're the sweetest,

most decadent bananas you could think of.

I'm just in amazement that she found them.

Miranda is a great partner.

I feel a lot better.

The food, it does wonders,

just to give you a really big boost.

The good news is we've secured a lot of food.

We're going to be busy eating bananas

for the next two days if they don't go rotten.

Are those our daily lunch boxes?

- We each get one package? - Yeah.

I never knew a banana could change my life.

- Well, whatever-- - I'm obviously the queen of the forest

-since I'm dethroning Steven Lee Hall Jr. -Obviously. Obviously.

I mean, come on now.

Is that the frog starting?

I will take a frog leg. I don't care.

Like, I would just be so happy with, like,

anything cooked at this point.

Maybe we can go down there

and catch a couple of frogs and have some frog legs.

Yeah.

The bananas are great, but we need some protein.

I'm a fairly big guy, and I eat quite a bit.

We hear these frogs down by the water source,

and if we could get four or five, six of these frogs,

that would be a ginormous meal for us

that we need to keep us going.

Oh, wait, look, there's two of them right there.

Go, go, go!

You got it. Just commit fully.

You got it, you got it.

- There you go. Yep. There you go. -That's it.

All right, try it again, try it again.

Straight to the ground, straight to the ground.

- There you go. Yeah! - There we go.

We're super excited about these frogs.

We're trying to grab as many as we can.

Okay, so there's one here.

We're scurrying around like a bunch of kittens on crickets.

It's fantastic.

Oh, shoot!

-I missed. -Okay. You got 'em?

We counted six toads total,

so we'll have about 24 legs to, uh... to eat.

Oh, oh, trying to get out.

Yeah, let's head back and take care of these and get them over the fire.

Go ahead and try the first bite.

-This thing... -See what you think.

It's really good.

- It's good. - Yeah. Mmm-hmm.

This is a huge, um, win for us

because this is a big amount of protein

that we have not had the entire time we've been out here.

This is juicy, too.

Thank you, frogs, for your little lives,

and thank you, Colombia.

Just all around a good day.

Frog legs for the win.

Is your, uh... Is anything starting to go numb?

My mouth.

Is that normal?

My lips are starting to go numb.

My tongue... Tip of my tongue is numb.

That makes me nervous.

Damn it!

I can't feel my tongue or my lips.

What the hell is going on right now?

Medic, this is Kyle.

Okay.

The frogs that we ate is making our mouth

and tongue and lips, everything go numb.

Okay.

- Hi, guys. - Hey.

- How are you? - Good.

- How do you feel? - Uh, weird.

Open the mouth, please.

Okay.

Open the eyes. Breathe, you good?

- Yeah, I can breathe. - Okay.

Open the mouth, please.

The medic determines that Kyle and Miranda consumed

several Colombian four-eyed frogs,

which are known to secrete digoxin,

a toxin that can cause dizziness, nausea and numbness,

but is not lethal.

Okay. Everything is okay, you guys.

Yeah. It, kind of, worried us.

- I need you to drink a lot of water. - -Okay.

- Have a good night. - You, too.

- Well? - I need to lay down.

While the frog meat was good, it, um...

Just whatever toxin it emitted, kind of, had an effect.

I just feel drained.

- I feel just tired. Um... - Mmm-hmm.

That was a mistake.

Yeah. It kind of hit me like a freight train.

I didn't really expect it.

- Like, I feel like garbage. - Yeah.

I'll let my body fight -whatever it needs to. -Yeah.

-Okay, I'm gonna go fill up this pot. -Okay.

I am freaking zapped.

Frogs really took it out of me.

I feel like a freaking hot dumpster.

I can't even sit up without feeling like I'm passing out.

It's a really scary feeling.

I'm hoping it passes.

I'm hoping tomorrow is a little bit better.

How does it feel, sitting up?

Terrible.

Yeah, you know, like, I feel like my intestines are in a vise right now.

-Does that make sense? -Yeah.

Miranda and I are feeling immensely depleted from the ill effects

that we felt from eating the toads.

I'm not sure if it's indigestion or the lack of food.

Um, you know, I'm just, kind of, thinking in my head "Can I do this?

Am I going to fail?

Am I going to have enough to make it to extraction?"

Um, and at this point, we just don't know.

But I know that for my, uh, mental capacity,

I need to get up and I need to do something.

See this giant grove of bamboo,

that looks perfect for making canteens.

So my plan is to focus more on getting our water intake up.

Dehydration can sneak up on you really quick, and you'll not even know it.

If there's anything that I can do to help her push through,

that's what I wanna do.

Bamboo is a great building material

for canteens to store our water in.

We can boil a pot, immediately put it in one, cork it and set it aside,

and start a new pot.

We will have more in reserve,

especially for when we go on extraction to take it with us.

That was awful.

Going on very little calories.

I just need to take a break.

So, I take the bamboo,

and I'm trying to section it off into smaller sections.

Within stalks of hollow bamboo

are natural partitions called nodes,

which create separate sealed compartments, perfect for holding water.

There we go. Here's the first container.

I estimate these hold about half a pot in these.

Hopefully this helps.

Tired, stomach's still hurting.

I genuinely feel like absolute dog.

Maybe it is just stomach irritation.

I can really see that Miranda's not herself.

She's barely saying anything at all.

There's probably some grogginess still from the effects of the frogs.

It's very concerning.

Realistically, do you think this is something

you're going to get over in the next day or so?

I don't know.

I just want my body to...hang in there.

My mind is in it, and it keeps telling my body to keep pushing.

But my body's resisting my mind at this point.

You've got to drink water.

Hydrate and hydrate and hydrate more.

I'm so tired of laying down.

I am, like, getting so antsy. It's driving me insane.

Got, like, the cold sweats going.

Like, there is no way

to walk out here on 21 like this.

We know our bodies can be pushed a lot more

than we know they can be pushed,

but I've pushed my body before, and this is...

My body's giving out on me.

I don't know if this is where I'm gonna have to tap.

That's going to be a game changer.

Kyle brought back bamboo today and fashioned a blow stick.

And this is, like, pun intended, blowing my mind.

It's so much better.

Normally, I am, like, nose down,

rooting around like a pig in that fire, trying to get it started.

I was able to stand, I don't know, a foot away from it.

Awesome job.

Since Kyle made this blow stick,

I don't look like I've been cleaning chimneys for a living.

Boom shakalaka.

Are you sure you don't want any water?

Yeah, I should probably drink some.

When Miranda mentioned tapping

and leaving the challenge, it really kind of shook me.

Miranda has to stay.

If I have to, I'll try to piggyback you out of here on day 21.

I'm gonna do my best for that not to happen.

Steven told me if I hit a low moment out here,

that I need to dig deep, and I need to push through.

So that's what I'm going to do.

I remember this walk being easier.

Yeah.

I wanted just to see if we can get Miranda

down to the pool, rinse off.

I really think that her stepping into this cool water,

feeling that energy boost will help her.

You can feel your brain coming back to life.

And that cooling effect,

uh, did really lift her spirits.

That was such a win. Thank you for that.

I told you that it's great.

I'm having trouble getting to bed

because it's the last night before extraction.

And, uh, the anticipation is just... really high.

I'm feeling better.

I'm ready to beat feet and get out of here.

We're gonna make it.

We're gonna get across to that finish line together.

We're gonna get there.

The morning of day 21, extraction day.

I feel re-energized and ready to go.

We just have to, like, fill up our canteens.

I think that's it.

It's time to leave.

My adrenaline's pumping, and I feel much better now,

um, with hydration and sleep.

We do have a long extraction hike ahead of us,

and we're going to get this done.

According to this, north is that way.

We need to head south.

-Ready? -I'm ready.

- Goodbye, cabana. - Let's go.

It's been fun.

To reach their extraction point,

Miranda and Kyle must now embark

on a four-mile trek through the thick Colombian jungle.

Facing scorching temperatures and sweltering humidity,

they'll need to navigate steep, rocky inclines

covered with razor-sharp terrain.

All while keeping an eye out for venomous snakes,

such as the deadly fer-de-lance.

Looks like we gotta climb.

Ow!

This extraction hike is tough.

Even with the adrenaline flowing,

our bodies start to really feel it.

Our legs are burning because we're trying to expend

every bit of last-minute energy to get out of here.

I'm exhausted.

I have, like, the desert in my throat right now.

Let's stop and get some water for a second.

Kyle made these canteens,

and this is a huge game changer for us

because not having those extra waters on reserve,

that could have taken us out. 100%.

It's so steep.

Be really careful going down that.

Because not only is it steep, it's also loose gravel.

At any moment, I can go butt over tea kettle,

just cartwheel down this mountain.

If I were to do that, that would be an instant med tap

with a guaranteed broken bone.

Looks like we gotta climb again.

How tall can these mountains be?

At some point, it's got to stop going up.

Yeah, I feel like I'm on the world's longest staircase

to the top of the mountain.

My legs are burning, my calves are cramping.

Ow!

I have to constantly remind myself

"one foot in front of the other."

Just dig as deep as I can.

Oh, God.

You hear that?

Yeah.

Come on.

- Oh, my gosh! - We made it.

-You got it? -Yeah.

You okay?

I'm going home.

We're getting out of Colombia.

I've had ups, I've had downs.

And to be here knowing that I persevered

through all those tough times, it's an incredible feeling.

That's what I came out here to do,

push my body beyond anything I've pushed it before.

And you know what? I did it.

To everyone who thought that I couldn't do this back home,

I'll leave you with this.

Over the course of 21 days, Miranda lost 17 pounds.

Her primitive survival rating rises from a 6.7 to a 7.1.

-I'm glad you were there every step, too. -You, too.

I've endured a lot out here.

I came in the challenge really struggling throughout my life,

doubting myself, doubting whether I'm good enough.

Just overall self-esteem issues.

And this challenge has taught me

that even though I may be scared,

I may have freak-out moments,

overcoming those fears, those emotions,

it's just completely molded me into somebody new.

I am a more confident person.

Kyle lost 40 pounds.

His PSR rises from a 7.1 to a 7.5.

I've never cried so many happy tears

than I have in these past 21 days.

Do I think me and Kyle are gonna be lifelong friends?

Absolutely.

He's been right there with me every single day,

through all those hard times.

It's been a, like, teamwork effort the entire time.

We get along like peas and carrots.

-Whoo! -We made it together.

I'm relieved.

Steven Lee Hall, go ahead and start practicing

polishing that crown because there is a new queen of the forest.