Original subtitles

Hi.

Hi.

Hi, I'm Aiden. I'm here with my 5 o 'clock appointment.

Oh, okay. Well, go ahead and have a seat.

Thanks.

So, kind of what is it that you're trying to work on?

Mostly my physical endurance.

You know, being able to do more reps, longer sets.

Always trying to work on my weight a little bit, but, you know, who isn't?

Okay, well, have a...

Stand up.

Let me just see you.

Sure. Okay.

Can you take your shirt off?

Oh, okay. Yeah, I can do that.

I just need to see what I'm working with here.

Okay.

And how about you just lose your pants? You have underwear on, right? We're

good.

Yes, I have underwear on. Okay.

Okay.

Yeah,

I think that I can come up with a program for you.

Good. Just stand right there. Don't sit down.

Okay.

Great, okay, get your clothes out of the way.

Oh, okay.

Yeah, kind of a little farther out of the way. Set them over on a chair,

one more. Thank you. Sure, sure.

All right, I need you to start by bringing this right into the floor

Okay.

This is a gym, right?

Yeah, but you know, it's best to just remain active all the time.

We do things a little non -traditional.

I guess whatever gets resolved.

Okay.

Alright, stand back up.

Where are you self -conscious?

This is a little outside my comfort zone.

Okay. Well, I'm going to need you to take off your underwear.

I'm just gonna, this is just to help you.

Okay.

It actually

feels kind of nice.

For now.

Definitely outside of my comfort zone.

Okay, well, you know, it's always good to get outside of your comfort zone.

Okay, your heart working a little bit.

It's definitely doing that.

Okay, so we're just going to do a warm -up. I need you to start walking.

Okay.

Keep some tension on that rope, please.

Okay.

Okay

I think I could put some weights here.

Hold it right here.

Open your hand. Open your hand.

Let me help you. There you go.

Just stay like that for a while.

Yes, ma 'am.

your arms out straight for this to be effective.

Please, please put them down.

some incentive to reach your workout goal.

You're choking yourself.

Hold your arms up. Up over your head. You need oxygen.

I'm so proud you're pathetic.

down

Why is your ass lay up here?

Come down into a squat a little more. Okay.

Yes ma 'am.

Yeah.

You're back.

You said you wanted...