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These are the user uploaded subtitles that are being translated: 0 00:00:01.000 --> 00:00:03.000 Let's get started. 1 00:00:03.000 --> 00:00:05.000 Thank you. 2 00:00:06.000 --> 00:00:08.000 Let's stretch. 3 00:00:08.000 --> 00:00:10.000 Let's start from the heel. 4 00:00:14.000 --> 00:00:18.000 Straighten your knees a little more. 5 00:00:19.000 --> 00:00:21.000 You can stretch as far as you can reach. 6 00:00:25.000 --> 00:00:27.000 It's a little hard. 7 00:00:31.000 --> 00:00:37.000 You can stretch as far as you can reach. 8 00:00:38.000 --> 00:00:40.000 Is it hard? 9 00:00:40.000 --> 00:00:42.000 It's hard. 10 00:00:44.000 --> 00:00:46.000 I'll help you. 11 00:00:50.000 --> 00:00:52.000 Breathe in. 12 00:00:52.000 --> 00:00:54.000 Breathe out. 13 00:00:54.000 --> 00:00:56.000 Breathe in. 14 00:01:01.000 --> 00:01:03.000 Breathe out. 15 00:01:03.000 --> 00:01:05.000 Breathe in. 16 00:01:09.000 --> 00:01:11.000 Stretch your knees. 17 00:01:11.000 --> 00:01:15.000 Stretch your knees and stretch your hips. 18 00:01:15.000 --> 00:01:17.000 It may be a little hard. 19 00:01:18.000 --> 00:01:20.000 This is a little... 20 00:01:20.000 --> 00:01:24.000 It feels like you're sticking a line. 21 00:01:25.000 --> 00:01:27.000 Yes. 22 00:01:28.000 --> 00:01:32.000 You should stretch like this from the beginning. 23 00:01:32.000 --> 00:01:34.000 Let's move on to the next two. 24 00:01:34.000 --> 00:01:36.000 Yes. 25 00:01:36.000 --> 00:01:38.000 Put your back together. 26 00:01:40.000 --> 00:01:42.000 It's the same as always. 27 00:01:42.000 --> 00:01:44.000 Let's go. 28 00:01:47.000 --> 00:01:49.000 Feel the stretch in your back. 29 00:01:49.000 --> 00:01:51.000 Yes. 30 00:01:52.000 --> 00:01:54.000 The other side, please. 31 00:01:54.000 --> 00:01:56.000 Yes. 32 00:02:12.000 --> 00:02:14.000 Let's do it again. 33 00:02:16.000 --> 00:02:18.000 If it hurts, please tell me. 34 00:02:22.000 --> 00:02:24.000 It's the same as always. 35 00:02:40.000 --> 00:02:42.000 Did you stretch in this area? 36 00:02:42.000 --> 00:02:44.000 I think so. 37 00:02:44.000 --> 00:02:46.000 I think so. 38 00:02:48.000 --> 00:02:50.000 Let's stretch the chest. 39 00:02:50.000 --> 00:02:51.000 Yes. 40 00:02:55.000 --> 00:02:56.000 One more time. 41 00:03:01.000 --> 00:03:02.000 One more time. 42 00:03:11.000 --> 00:03:12.000 How do you feel? 43 00:03:14.000 --> 00:03:16.000 I feel a little more relaxed. 44 00:03:16.000 --> 00:03:17.000 Do you feel relaxed? 45 00:03:17.000 --> 00:03:18.000 Yes. 46 00:03:21.000 --> 00:03:24.000 Let's have a break. 47 00:03:24.000 --> 00:03:25.000 Yes. 48 00:03:28.000 --> 00:03:29.000 Please sit down. 49 00:03:29.000 --> 00:03:30.000 Yes. 50 00:03:30.000 --> 00:03:32.000 Please spread your legs. 51 00:03:32.000 --> 00:03:33.000 Yes. 52 00:03:35.000 --> 00:03:37.000 I'm sorry. I'm getting hot. 53 00:03:37.000 --> 00:03:38.000 Yes. 54 00:03:39.000 --> 00:03:40.000 Yes. 55 00:03:44.000 --> 00:03:45.000 Yes. 56 00:03:48.000 --> 00:03:50.000 Can you try it yourself? 57 00:03:50.000 --> 00:03:51.000 Yes. 58 00:03:53.000 --> 00:03:54.000 It's still hard. 59 00:03:54.000 --> 00:03:55.000 Yes. 60 00:03:58.000 --> 00:04:00.000 You don't have to push your legs too hard. 61 00:04:00.000 --> 00:04:02.000 Try not to raise your knees. 62 00:04:02.000 --> 00:04:03.000 Yes. 63 00:04:04.000 --> 00:04:05.000 Yes. 64 00:04:06.000 --> 00:04:08.000 Breathe in and out. 65 00:04:14.000 --> 00:04:19.000 Feel your inner thighs stretching. 66 00:04:19.000 --> 00:04:20.000 Yes. 67 00:04:20.000 --> 00:04:22.000 Breathe in and out. 68 00:04:26.000 --> 00:04:27.000 I'll help you. 69 00:04:27.000 --> 00:04:28.000 Yes. 70 00:04:34.000 --> 00:04:36.000 Breathe in and out. 71 00:04:37.000 --> 00:04:39.000 Don't bend your back. 72 00:04:39.000 --> 00:04:40.000 Yes. 73 00:04:40.000 --> 00:04:41.000 Let's sit down. 74 00:04:41.000 --> 00:04:42.000 Yes. 75 00:04:47.000 --> 00:04:50.000 Raise your pelvis. 76 00:04:50.000 --> 00:04:51.000 Yes. 77 00:04:51.000 --> 00:04:53.000 And lean forward. 78 00:04:59.000 --> 00:05:02.000 One, two, three. 79 00:05:04.000 --> 00:05:07.000 Five, six, seven, eight. 80 00:05:07.000 --> 00:05:08.000 Come back. 81 00:05:08.000 --> 00:05:09.000 Yes. 82 00:05:09.000 --> 00:05:10.000 One more time. 83 00:05:13.000 --> 00:05:17.000 One, two, three, four. 84 00:05:17.000 --> 00:05:21.000 Five, six, seven, eight. 85 00:05:23.000 --> 00:05:24.000 Is it good? 86 00:05:24.000 --> 00:05:25.000 Yes. 87 00:05:25.000 --> 00:05:26.000 Is it stretching? 88 00:05:26.000 --> 00:05:27.000 Yes. 89 00:05:33.000 --> 00:05:34.000 It's good. 90 00:05:39.000 --> 00:05:41.000 Stretch like this. 91 00:05:41.000 --> 00:05:42.000 Yes. 92 00:05:42.000 --> 00:05:44.000 And lean forward. 93 00:05:44.000 --> 00:05:45.000 Yes. 94 00:05:45.000 --> 00:05:46.000 It's good. 95 00:05:46.000 --> 00:05:47.000 Yes. 96 00:05:49.000 --> 00:05:52.000 I'll do the same stretching. 97 00:05:52.000 --> 00:05:53.000 Yes. 98 00:05:53.000 --> 00:05:58.000 Can you touch the stretching part? 99 00:05:58.000 --> 00:05:59.000 Yes. 100 00:06:00.000 --> 00:06:02.000 And lean forward. 101 00:06:02.000 --> 00:06:03.000 Yes. 102 00:06:09.000 --> 00:06:11.000 Can you feel the stretching? 103 00:06:11.000 --> 00:06:12.000 Yes. 104 00:06:30.000 --> 00:06:32.000 If you don't stretch this part, 105 00:06:32.000 --> 00:06:35.000 you won't be able to do the training. 106 00:06:35.000 --> 00:06:37.000 Let's do the exercise. 107 00:06:37.000 --> 00:06:38.000 Yes. 108 00:06:45.000 --> 00:06:46.000 How was it? 109 00:06:46.000 --> 00:06:47.000 Yes. 110 00:06:47.000 --> 00:06:48.000 Let's do it. 111 00:06:48.000 --> 00:06:49.000 Yes. 112 00:06:51.000 --> 00:06:52.000 Let's do it again. 113 00:06:52.000 --> 00:06:53.000 Yes. 114 00:06:53.000 --> 00:06:55.000 Raise your belly. 115 00:06:55.000 --> 00:06:56.000 Yes. 116 00:06:56.000 --> 00:06:58.000 And lean forward. 117 00:07:00.000 --> 00:07:02.000 Stretch your arms. 118 00:07:24.000 --> 00:07:25.000 How was it? 119 00:07:25.000 --> 00:07:26.000 It was good. 120 00:07:26.000 --> 00:07:27.000 Was it good? 121 00:07:27.000 --> 00:07:28.000 Yes. 122 00:07:28.000 --> 00:07:29.000 Yes. 123 00:07:40.000 --> 00:07:42.000 Let's do the exercise. 124 00:07:42.000 --> 00:07:43.000 Yes. 125 00:07:54.000 --> 00:07:55.000 Excuse me. 126 00:07:55.000 --> 00:07:56.000 Yes. 127 00:07:59.000 --> 00:08:03.000 I'll make your belly visible 128 00:08:03.000 --> 00:08:05.000 so that you can see which muscles you are using. 129 00:08:05.000 --> 00:08:06.000 Yes. 130 00:08:07.000 --> 00:08:11.000 Let's use these muscles. 131 00:08:11.000 --> 00:08:12.000 Yes. 132 00:08:17.000 --> 00:08:19.000 I'll count. 133 00:08:19.000 --> 00:08:20.000 Yes. 134 00:08:21.000 --> 00:08:23.000 1 135 00:08:25.000 --> 00:08:26.000 2 136 00:08:29.000 --> 00:08:30.000 3 137 00:08:33.000 --> 00:08:34.000 Stop. 138 00:08:34.000 --> 00:08:36.000 Let's do our best. 139 00:08:37.000 --> 00:08:39.000 Let's try not to put too much pressure on your thighs. 140 00:08:39.000 --> 00:08:40.000 Yes. 141 00:08:40.000 --> 00:08:41.000 Yes. 142 00:08:41.000 --> 00:08:42.000 You can put it back. 143 00:08:42.000 --> 00:08:44.000 1 more time. 144 00:08:51.000 --> 00:08:52.000 Do you feel the pressure? 145 00:08:52.000 --> 00:08:53.000 Yes. 146 00:08:55.000 --> 00:08:57.000 You can put it back. 147 00:08:57.000 --> 00:08:58.000 1 more time. 148 00:09:00.000 --> 00:09:01.000 2 149 00:09:04.000 --> 00:09:05.000 Put it back. 150 00:09:08.000 --> 00:09:09.000 3 151 00:09:16.000 --> 00:09:17.000 Let's do it again. 152 00:09:18.000 --> 00:09:19.000 4 153 00:09:23.000 --> 00:09:24.000 Put it back. 154 00:09:24.000 --> 00:09:25.000 Stop. 155 00:09:26.000 --> 00:09:27.000 Let's do it again. 156 00:09:33.000 --> 00:09:35.000 You can put it back. 157 00:09:35.000 --> 00:09:36.000 Put it back. 158 00:09:37.000 --> 00:09:38.000 5 159 00:09:42.000 --> 00:09:43.000 Put it back. 160 00:09:45.000 --> 00:09:46.000 Yes. 161 00:09:48.000 --> 00:09:49.000 Put it back. 162 00:09:50.000 --> 00:09:52.000 Let's do it again. 163 00:09:53.000 --> 00:09:55.000 Let's see. 164 00:09:56.000 --> 00:09:58.000 You can put it back. 165 00:10:03.000 --> 00:10:05.000 You can put it back. 166 00:10:09.000 --> 00:10:11.000 You are sweating. 167 00:10:11.000 --> 00:10:12.000 Really? 168 00:10:15.000 --> 00:10:19.000 You can put it back. 169 00:10:19.000 --> 00:10:21.000 You can use it here. 170 00:10:23.000 --> 00:10:24.000 Yes. 171 00:10:32.000 --> 00:10:36.000 I hope you can use your whole body muscles. 172 00:10:36.000 --> 00:10:37.000 Yes. 173 00:10:48.000 --> 00:10:51.000 Can I put it in your stomach? 174 00:10:51.000 --> 00:10:52.000 Yes. 175 00:10:56.000 --> 00:10:57.000 Let's do it again. 176 00:10:57.000 --> 00:10:58.000 Yes. 177 00:11:10.000 --> 00:11:11.000 Let's do it again. 178 00:11:11.000 --> 00:11:12.000 Yes. 179 00:11:12.000 --> 00:11:13.000 Let's do it again. 180 00:11:21.000 --> 00:11:22.000 Yes. 181 00:11:24.000 --> 00:11:26.000 Wait a minute. 182 00:11:26.000 --> 00:11:27.000 How was it? 183 00:11:27.000 --> 00:11:28.000 No. 184 00:11:30.000 --> 00:11:32.000 Can I use my whole body muscles? 185 00:11:32.000 --> 00:11:33.000 It's okay. 186 00:11:35.000 --> 00:11:36.000 Let's do it again. 187 00:11:37.000 --> 00:11:38.000 Yes. 188 00:11:40.000 --> 00:11:41.000 1 189 00:11:42.000 --> 00:11:43.000 2 190 00:11:43.000 --> 00:11:44.000 3 191 00:11:44.000 --> 00:11:45.000 4 192 00:11:45.000 --> 00:11:46.000 5 193 00:11:46.000 --> 00:11:47.000 6 194 00:11:47.000 --> 00:11:48.000 7 195 00:11:48.000 --> 00:11:49.000 8 196 00:11:49.000 --> 00:11:50.000 9 197 00:11:50.000 --> 00:11:51.000 10 198 00:11:51.000 --> 00:11:52.000 11 199 00:11:52.000 --> 00:11:53.000 12 200 00:11:53.000 --> 00:11:54.000 13 201 00:11:54.000 --> 00:11:55.000 14 202 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00:20:28.000 --> 00:20:29.000 30 716 00:20:29.000 --> 00:20:30.000 31 717 00:20:30.000 --> 00:20:31.000 32 718 00:20:31.000 --> 00:20:32.000 33 719 00:20:32.000 --> 00:20:33.000 34 720 00:20:33.000 --> 00:20:34.000 35 721 00:20:34.000 --> 00:20:35.000 36 722 00:20:35.000 --> 00:20:36.000 37 723 00:20:36.000 --> 00:20:37.000 38 724 00:20:37.000 --> 00:20:38.000 39 725 00:20:38.000 --> 00:20:39.000 40 726 00:20:39.000 --> 00:20:40.000 41 727 00:20:40.000 --> 00:20:41.000 42 728 00:20:41.000 --> 00:20:42.000 43 729 00:20:42.000 --> 00:20:43.000 44 730 00:20:43.000 --> 00:20:44.000 45 731 00:20:44.000 --> 00:20:45.000 46 732 00:20:45.000 --> 00:20:46.000 47 733 00:20:46.000 --> 00:20:47.000 48 734 00:20:47.000 --> 00:20:48.000 49 735 00:20:48.000 --> 00:20:49.000 50 736 00:20:49.000 --> 00:20:50.000 51 737 00:20:50.000 --> 00:20:51.000 52 738 00:20:51.000 --> 00:20:52.000 53 739 00:20:52.000 --> 00:20:53.000 54 740 00:20:53.000 --> 00:20:54.000 55 741 00:20:54.000 --> 00:20:55.000 56 742 00:20:55.000 --> 00:20:56.000 57 743 00:20:56.000 --> 00:20:57.000 58 744 00:20:57.000 --> 00:20:58.000 59 745 00:20:58.000 --> 00:20:59.000 60 746 00:20:59.000 --> 00:21:00.000 61 747 00:21:00.000 --> 00:21:01.000 62 748 00:21:01.000 --> 00:21:02.000 63 749 00:21:02.000 --> 00:21:03.000 64 750 00:21:03.000 --> 00:21:04.000 65 751 00:21:04.000 --> 00:21:05.000 66 752 00:21:05.000 --> 00:21:06.000 67 753 00:21:06.000 --> 00:21:07.000 67 754 00:21:07.000 --> 00:21:08.000 68 755 00:21:08.000 --> 00:21:09.000 68 756 00:21:09.000 --> 00:21:10.000 69 757 00:21:10.000 --> 00:21:11.000 70 758 00:21:11.000 --> 00:21:12.000 70 759 00:21:12.000 --> 00:21:13.000 70 760 00:21:13.000 --> 00:21:14.000 70 761 00:21:14.000 --> 00:21:15.000 70 762 00:21:15.000 --> 00:21:16.000 70 763 00:21:16.000 --> 00:21:17.000 70 764 00:21:17.000 --> 00:21:18.000 70 765 00:21:18.000 --> 00:21:19.000 70 766 00:21:19.000 --> 00:21:20.000 70 767 00:21:20.000 --> 00:21:21.000 70 768 00:21:21.000 --> 00:21:22.000 70 769 00:21:22.000 --> 00:21:23.000 71 770 00:21:23.000 --> 00:21:24.000 72 771 00:21:24.000 --> 00:21:25.000 73 772 00:21:25.000 --> 00:21:26.000 74 773 00:21:26.000 --> 00:21:27.000 75 774 00:21:27.000 --> 00:21:28.000 76 775 00:21:28.000 --> 00:21:29.000 77 776 00:21:29.000 --> 00:21:30.000 79 777 00:21:30.000 --> 00:21:31.000 80 778 00:21:31.000 --> 00:21:32.000 81 779 00:21:32.000 --> 00:21:33.000 82 780 00:21:33.000 --> 00:21:34.000 83 781 00:21:34.000 --> 00:21:35.000 84 782 00:21:35.000 --> 00:21:36.000 85 783 00:21:36.000 --> 00:21:37.000 97 784 00:21:37.000 --> 00:21:38.000 99 785 00:21:38.000 --> 00:21:39.000 90 786 00:21:39.000 --> 00:21:40.000 90 787 00:21:40.000 --> 00:21:41.000 100 788 00:21:41.000 --> 00:21:42.000 100 789 00:21:42.000 --> 00:21:43.000 100 790 00:21:43.000 --> 00:21:44.000 100 791 00:21:44.000 --> 00:21:45.000 100 792 00:21:45.000 --> 00:21:46.000 100 793 00:21:46.000 --> 00:21:47.000 100 794 00:21:47.000 --> 00:21:53.000 It's getting worse and worse. 795 00:21:57.000 --> 00:21:59.000 It's painful, isn't it? 796 00:22:04.000 --> 00:22:06.000 Do you like the first step? 797 00:22:18.000 --> 00:22:20.000 It's painful, isn't it? 798 00:22:32.000 --> 00:22:34.000 You don't have to endure it. 799 00:22:34.000 --> 00:22:36.000 It's painful, isn't it? 800 00:22:47.000 --> 00:22:49.000 It's painful, isn't it? 801 00:23:18.000 --> 00:23:20.000 Can I lick it? 802 00:23:20.000 --> 00:23:22.000 Can I lick it? 803 00:23:47.000 --> 00:23:49.000 It's painful, isn't it? 804 00:24:17.000 --> 00:24:19.000 It's painful, isn't it? 805 00:24:32.000 --> 00:24:34.000 I can't get used to it if I move. 806 00:24:34.000 --> 00:24:36.000 I can't get used to it if I move. 807 00:24:47.000 --> 00:24:49.000 I can't get used to it if I move. 808 00:24:49.000 --> 00:24:51.000 I can't get used to it if I move. 809 00:25:05.000 --> 00:25:07.000 It's very hard. 810 00:25:07.000 --> 00:25:09.000 It's amazing. 811 00:25:09.000 --> 00:25:11.000 It's amazing, isn't it? 812 00:25:17.000 --> 00:25:19.000 I can't get used to it if I move. 813 00:25:19.000 --> 00:25:21.000 I can't get used to it if I move. 814 00:25:21.000 --> 00:25:23.000 I can't get used to it if I move. 815 00:25:51.000 --> 00:25:53.000 Does it feel good? 816 00:26:00.000 --> 00:26:02.000 Does it feel good? 817 00:26:02.000 --> 00:26:04.000 Does it feel good? 818 00:26:21.000 --> 00:26:23.000 Does it feel good? 819 00:26:23.000 --> 00:26:25.000 Does it feel good? 820 00:26:25.000 --> 00:26:27.000 Does it feel good? 821 00:26:55.000 --> 00:26:57.000 It's hot. 822 00:26:57.000 --> 00:26:59.000 It's hot. 823 00:27:26.000 --> 00:27:28.000 Here you go. 824 00:27:28.000 --> 00:27:30.000 Here you go. 825 00:27:30.000 --> 00:27:32.000 A little more. 826 00:27:32.000 --> 00:27:34.000 Hang in there. 827 00:27:34.000 --> 00:27:36.000 A little more. 828 00:27:46.000 --> 00:27:48.000 Hang in there again. 829 00:27:55.000 --> 00:28:00.000 Let's try again. 830 00:28:05.000 --> 00:28:07.000 It's coming out. 831 00:28:13.000 --> 00:28:14.000 Is it really coming out? 832 00:28:14.000 --> 00:28:15.000 It's coming out. 833 00:28:25.000 --> 00:28:26.000 It's coming out. 834 00:28:41.000 --> 00:28:43.000 It's going to hurt if it's your hair. 835 00:28:44.000 --> 00:28:45.000 Let's make it a bun. 836 00:28:45.000 --> 00:28:46.000 Lift your butt. 837 00:28:55.000 --> 00:28:56.000 Excuse me. 838 00:29:22.000 --> 00:29:24.000 Please bear with it. 839 00:29:25.000 --> 00:29:26.000 Please bear with it. 840 00:29:38.000 --> 00:29:39.000 Let's take a break. 841 00:29:39.000 --> 00:29:40.000 Excuse me. 842 00:29:41.000 --> 00:29:42.000 I can't do it. 843 00:29:42.000 --> 00:29:43.000 I can't do it. 844 00:29:45.000 --> 00:29:46.000 You can't do it? 845 00:29:46.000 --> 00:29:47.000 Yes. 846 00:29:47.000 --> 00:29:49.000 Let's bear with it a little longer. 847 00:29:49.000 --> 00:29:51.000 Please put strength in your stomach. 848 00:29:56.000 --> 00:29:57.000 I can't do it. 849 00:30:16.000 --> 00:30:18.000 It's making a very bad sound. 850 00:30:18.000 --> 00:30:19.000 Yes. 851 00:30:26.000 --> 00:30:27.000 I'm sorry. 852 00:30:27.000 --> 00:30:28.000 I'm sorry. 853 00:30:39.000 --> 00:30:40.000 What's wrong? 854 00:30:41.000 --> 00:30:42.000 It's a little painful. 855 00:30:42.000 --> 00:30:43.000 It's going to come out. 856 00:30:47.000 --> 00:30:49.000 You can't bear it? 857 00:30:49.000 --> 00:30:50.000 I'm sorry. 858 00:30:50.000 --> 00:30:51.000 I'm sorry. 859 00:30:51.000 --> 00:30:52.000 I'm sorry. 860 00:30:52.000 --> 00:30:53.000 I'm sorry. 861 00:30:53.000 --> 00:30:54.000 Are you okay? 862 00:30:54.000 --> 00:30:55.000 I'm sorry. 863 00:31:00.000 --> 00:31:02.000 Your body is shaking a lot. 864 00:31:02.000 --> 00:31:03.000 Yes. 865 00:31:07.000 --> 00:31:08.000 It's amazing. 866 00:31:20.000 --> 00:31:21.000 Did you spill it? 867 00:31:21.000 --> 00:31:22.000 I'm sorry. 868 00:31:23.000 --> 00:31:24.000 I'm sorry. 869 00:31:42.000 --> 00:31:44.000 Please lick it. 870 00:31:44.000 --> 00:31:45.000 Yes. 871 00:31:48.000 --> 00:31:49.000 I lick it too. 872 00:31:49.000 --> 00:31:50.000 Yes. 873 00:31:54.000 --> 00:31:55.000 Yes. 874 00:32:01.000 --> 00:32:02.000 Yes. 875 00:32:05.000 --> 00:32:06.000 Yes. 876 00:32:10.000 --> 00:32:11.000 Yes. 877 00:32:14.000 --> 00:32:15.000 Yes. 878 00:32:15.000 --> 00:32:16.000 Yes. 879 00:32:16.000 --> 00:32:31.680 Oh, it feels good. 880 00:32:31.680 --> 00:32:35.640 It's good, isn't it? 881 00:32:35.640 --> 00:32:39.880 You have to put up with it. 882 00:32:39.880 --> 00:32:42.600 Then let's put up with it for another five seconds. 883 00:32:42.600 --> 00:32:46.560 One, two, three. 884 00:32:46.560 --> 00:32:50.840 You haven't been able to hold it in for five seconds. 885 00:32:50.840 --> 00:32:54.320 It's coming out, it's coming out. 886 00:32:54.320 --> 00:32:56.200 You don't have a license, do you? 887 00:32:56.200 --> 00:32:58.040 You can't train hard with this. 888 00:32:58.040 --> 00:33:21.880 It's coming out, it's coming out. 889 00:33:21.880 --> 00:33:45.960 Please use your tongue firmly. 890 00:33:45.960 --> 00:33:54.520 Let's get out of here. 891 00:33:54.520 --> 00:33:57.440 Let's get out of here. 892 00:34:15.960 --> 00:34:38.600 You liked it a while ago, didn't you? 893 00:34:38.600 --> 00:34:49.480 Please look at me, please look at my eyes. 894 00:35:09.600 --> 00:35:11.600 Are you a little weak? 895 00:35:11.600 --> 00:35:17.600 Yes, I'm sorry, I'm sorry, I'm sorry, I'm sorry. 896 00:35:38.600 --> 00:35:53.600 Let's do our best. 897 00:35:53.600 --> 00:35:56.600 It's really tight. 898 00:35:56.600 --> 00:36:12.600 You're good, you're good. 899 00:36:12.600 --> 00:36:15.600 My heart is pounding. 900 00:36:15.600 --> 00:36:37.600 It feels good. 901 00:36:37.600 --> 00:37:00.600 It feels good. 902 00:37:00.600 --> 00:37:02.600 It's coming out. 903 00:37:02.600 --> 00:37:05.600 Is it coming out? 904 00:37:05.600 --> 00:37:23.600 It's coming out, it's coming out. 905 00:37:23.600 --> 00:37:31.600 Let's hold it in. 906 00:37:31.600 --> 00:37:56.600 It's coming out. 907 00:37:56.600 --> 00:38:23.600 It feels good. 908 00:38:23.600 --> 00:38:25.600 It's coming out. 909 00:38:25.600 --> 00:38:48.600 Let's do our best. 910 00:38:48.600 --> 00:38:52.600 What's wrong? 911 00:38:52.600 --> 00:38:54.600 Is it coming out? 912 00:39:22.600 --> 00:39:38.600 It's coming out. 913 00:40:08.600 --> 00:40:18.600 Are you able to see where you're going in? 914 00:40:18.600 --> 00:40:20.600 Yes. 915 00:40:20.600 --> 00:40:32.600 You're getting a little softer. 916 00:40:32.600 --> 00:40:38.600 Are you going to be okay? 917 00:40:38.600 --> 00:40:42.600 No, I can't. 918 00:40:42.600 --> 00:40:44.600 I'm sorry. 919 00:40:49.600 --> 00:40:51.600 I'm sorry. 920 00:40:54.600 --> 00:40:56.600 I'm sorry. 921 00:40:56.600 --> 00:40:58.600 Please be patient. 922 00:40:59.600 --> 00:41:01.600 I'm sorry. 923 00:41:12.600 --> 00:41:14.600 I'm sorry. 924 00:41:14.600 --> 00:41:16.600 I'm sorry. 925 00:41:16.600 --> 00:41:18.600 Would you like to move by yourself? 926 00:41:18.600 --> 00:41:20.600 Yes. 927 00:41:22.600 --> 00:41:24.600 In a relaxed position. 928 00:41:24.600 --> 00:41:26.600 Yes. 929 00:41:42.600 --> 00:41:44.600 Uh. 930 00:41:44.600 --> 00:41:46.600 Uh. 931 00:41:46.600 --> 00:41:48.600 Uh. 932 00:41:48.600 --> 00:41:50.600 Uh. 933 00:41:50.600 --> 00:41:52.600 Uh. 934 00:41:52.600 --> 00:41:54.600 Uh. 935 00:41:54.600 --> 00:41:56.600 Uh. 936 00:41:56.600 --> 00:41:58.600 Uh. 937 00:41:58.600 --> 00:42:00.600 I'm still in a prick. 938 00:42:00.600 --> 00:42:02.600 I'm sorry. 939 00:42:02.600 --> 00:42:04.600 I'm sorry. 940 00:42:08.600 --> 00:42:10.600 I'm sorry. 941 00:42:12.600 --> 00:42:14.600 Oh, shit. 942 00:42:18.600 --> 00:42:20.600 Shit. 943 00:42:33.600 --> 00:42:35.600 Fuck. 944 00:42:42.600 --> 00:42:44.600 Oh, that's great. 945 00:42:51.600 --> 00:42:53.600 Oh, it's closing. 946 00:42:53.600 --> 00:42:55.600 Oh, it feels great. 947 00:42:55.600 --> 00:42:57.600 It's closing. 948 00:43:13.600 --> 00:43:16.600 Oh, it's moving a lot. 949 00:43:16.600 --> 00:43:18.600 Oh, it feels great. 950 00:43:18.600 --> 00:43:20.600 I'm sorry. 951 00:43:22.600 --> 00:43:25.600 You can't stop saying sorry. 952 00:43:43.600 --> 00:43:45.600 You can make it more intense, right? 953 00:43:45.600 --> 00:43:47.600 Yes, more intense. 954 00:43:47.600 --> 00:43:49.600 Is that okay? 955 00:44:06.600 --> 00:44:08.600 It's closing. 956 00:44:08.600 --> 00:44:10.600 It's closing. 957 00:44:10.600 --> 00:44:12.600 It's closing. 958 00:44:21.600 --> 00:44:23.600 Oh, it's closing. 959 00:44:23.600 --> 00:44:25.600 Oh, it's closing. 960 00:44:25.600 --> 00:44:27.600 Oh, it's closing. 961 00:44:27.600 --> 00:44:29.600 Oh, it's moving a lot. 962 00:44:29.600 --> 00:44:31.600 Oh, it feels great. 963 00:44:31.600 --> 00:44:33.600 Oh, it's closing. 964 00:44:33.600 --> 00:44:35.600 Oh, it's moving a lot. 965 00:44:35.600 --> 00:44:37.600 It's okay. 966 00:44:37.600 --> 00:44:39.600 You like it, right? 967 00:44:39.600 --> 00:44:41.600 Is that okay? 968 00:44:41.600 --> 00:44:43.600 Is that okay? 969 00:44:43.600 --> 00:44:45.600 It's closing. 970 00:44:45.600 --> 00:44:47.600 It's closing. 971 00:45:09.600 --> 00:45:11.600 Oh, it's closing. 972 00:45:39.600 --> 00:45:41.600 Oh, it's closing. 973 00:45:41.600 --> 00:45:43.600 Oh, it's closing. 974 00:45:43.600 --> 00:45:45.600 Oh, it's closing. 975 00:45:45.600 --> 00:45:47.600 Oh, it's closing. 976 00:45:47.600 --> 00:45:49.600 Oh, it's closing. 977 00:45:49.600 --> 00:45:51.600 Oh, it's closing. 978 00:45:51.600 --> 00:45:53.600 Oh, it's closing. 979 00:45:53.600 --> 00:45:55.600 Oh, it's closing. 980 00:45:55.600 --> 00:45:57.600 Oh, it's closing. 981 00:45:57.600 --> 00:45:59.600 Oh, it's closing. 982 00:45:59.600 --> 00:46:01.600 Oh, it's closing. 983 00:46:01.600 --> 00:46:03.600 Oh, it's closing. 984 00:46:03.600 --> 00:46:05.600 Oh, it's closing. 985 00:46:05.600 --> 00:46:07.600 Oh, it's closing. 986 00:46:07.600 --> 00:46:13.600 Oh, it came out properly. 987 00:46:17.600 --> 00:46:21.600 Then, let's start training again. 988 00:46:22.600 --> 00:46:24.600 Yes. 989 00:46:29.600 --> 00:46:33.600 I will be in charge of today. I'm Harukita. Please. 990 00:46:34.600 --> 00:46:38.600 Then, I will start with stretching. 991 00:46:39.600 --> 00:46:41.600 I will take it off a little. 992 00:46:45.600 --> 00:46:50.600 It's not good to hurt your body, so let's stretch it properly. 993 00:46:52.600 --> 00:46:54.600 I don't know if I'm alone. 994 00:46:54.600 --> 00:46:56.600 That's right. 995 00:46:56.600 --> 00:47:00.600 I will teach you properly today, so let's do our best. 996 00:47:00.600 --> 00:47:02.600 First of all, 997 00:47:05.600 --> 00:47:08.600 I will stretch my back. 998 00:47:08.600 --> 00:47:12.600 Please do the cat pose as it is. 999 00:47:12.600 --> 00:47:15.600 Please stick out your buttocks. 1000 00:47:16.600 --> 00:47:18.600 Does it feel good? 1001 00:47:24.600 --> 00:47:29.600 That's right. Please put your hips in more and stick out your buttocks. 1002 00:47:31.600 --> 00:47:33.600 That's right. 1003 00:47:33.600 --> 00:47:35.600 Doesn't it hurt? 1004 00:47:35.600 --> 00:47:38.600 Please do it for 10 seconds as it is. 1005 00:47:45.600 --> 00:47:47.600 It's very beautiful. 1006 00:47:47.600 --> 00:47:48.600 I'm glad. 1007 00:47:48.600 --> 00:47:50.600 It's okay. 1008 00:47:51.600 --> 00:47:53.600 Then, 1009 00:47:54.600 --> 00:47:57.600 When you stretch it like this, 1010 00:47:57.600 --> 00:48:00.600 Can you see that it's stretched around here? 1011 00:48:00.600 --> 00:48:02.600 Yes. 1012 00:48:02.600 --> 00:48:06.600 Please touch it around here. 1013 00:48:06.600 --> 00:48:07.600 Is it okay? 1014 00:48:07.600 --> 00:48:08.600 Yes. 1015 00:48:09.600 --> 00:48:11.600 Can you see it? 1016 00:48:11.600 --> 00:48:13.600 Yes. 1017 00:48:14.600 --> 00:48:17.600 If you stretch it here, it won't hurt your waist. 1018 00:48:17.600 --> 00:48:19.600 I see. 1019 00:48:21.600 --> 00:48:23.600 That's right. 1020 00:48:23.600 --> 00:48:25.600 One more time. 1021 00:48:25.600 --> 00:48:27.600 Please pay attention to it. 1022 00:48:27.600 --> 00:48:32.600 It's important to stick out your buttocks. 1023 00:48:34.600 --> 00:48:36.600 That's right. 1024 00:48:36.600 --> 00:48:38.600 You are good. 1025 00:48:38.600 --> 00:48:41.600 Please pay attention to your buttocks. 1026 00:48:41.600 --> 00:48:43.600 It's like this. 1027 00:48:43.600 --> 00:48:48.600 Please push your buttocks around my belly. 1028 00:48:49.600 --> 00:48:51.600 That's right. 1029 00:48:51.600 --> 00:48:53.600 Please stretch it. 1030 00:48:54.600 --> 00:48:56.600 You are good. 1031 00:48:57.600 --> 00:49:00.600 Can you see that it's stretched around here? 1032 00:49:00.600 --> 00:49:02.600 Yes. 1033 00:49:02.600 --> 00:49:05.600 I think it's stretched around here as well. 1034 00:49:05.600 --> 00:49:07.600 Yes. 1035 00:49:07.600 --> 00:49:08.600 Doesn't it hurt? 1036 00:49:08.600 --> 00:49:09.600 It's okay. 1037 00:49:09.600 --> 00:49:11.600 I'm glad. 1038 00:49:13.600 --> 00:49:15.600 It's okay. 1039 00:49:16.600 --> 00:49:22.600 Please stand up and stretch your buttocks. 1040 00:49:22.600 --> 00:49:24.600 Please stretch it. 1041 00:49:24.600 --> 00:49:25.600 Does it hurt? 1042 00:49:25.600 --> 00:49:27.600 I've only seen this much. 1043 00:49:27.600 --> 00:49:29.600 Really? 1044 00:49:32.600 --> 00:49:34.600 It hurts when you push it. 1045 00:49:34.600 --> 00:49:36.600 Does it hurt? 1046 00:49:36.600 --> 00:49:37.600 Doesn't it hurt? 1047 00:49:37.600 --> 00:49:39.600 Yes. 1048 00:49:40.600 --> 00:49:43.600 I'll push it little by little. 1049 00:49:43.600 --> 00:49:46.600 Please tell me if it hurts. 1050 00:49:47.600 --> 00:49:50.600 1, 2, 3, 4. 1051 00:49:51.600 --> 00:49:53.600 1, 2, 3, 4. 1052 00:49:53.600 --> 00:49:57.600 5, 6, 7, 8, 9, 10. 1053 00:49:59.600 --> 00:50:01.600 This is the point. 1054 00:50:01.600 --> 00:50:05.600 I'd like you to look from behind. 1055 00:50:07.600 --> 00:50:10.600 Can you see that it's stretched around here? 1056 00:50:10.600 --> 00:50:12.600 Yes. 1057 00:50:12.600 --> 00:50:15.600 Can you touch it around here? 1058 00:50:16.600 --> 00:50:19.600 I think you can see that it's stretched around here. 1059 00:50:19.600 --> 00:50:20.600 Around here? 1060 00:50:20.600 --> 00:50:22.600 Yes. 1061 00:50:22.600 --> 00:50:24.600 Can you see it? 1062 00:50:24.600 --> 00:50:25.600 Around here. 1063 00:50:25.600 --> 00:50:27.600 Yes. 1064 00:50:27.600 --> 00:50:31.600 It's easier to see if you touch it. 1065 00:50:33.600 --> 00:50:36.600 Does it stretch around here? 1066 00:50:37.600 --> 00:50:38.600 I'm sorry. 1067 00:50:38.600 --> 00:50:41.600 It has nothing to do with that. 1068 00:50:41.600 --> 00:50:42.600 I'm sorry. 1069 00:50:42.600 --> 00:50:44.600 It doesn't stretch around here. 1070 00:50:44.600 --> 00:50:45.600 That's right. 1071 00:50:45.600 --> 00:50:48.600 There's another stretch around the buttocks. 1072 00:50:48.600 --> 00:50:50.600 I see. 1073 00:50:50.600 --> 00:50:52.600 Around here. 1074 00:50:52.600 --> 00:50:54.600 Yes. 1075 00:50:54.600 --> 00:50:56.600 I see. 1076 00:50:56.600 --> 00:50:58.600 Next. 1077 00:51:01.600 --> 00:51:04.600 It's the same as before. 1078 00:51:05.600 --> 00:51:08.600 Just one side. 1079 00:51:08.600 --> 00:51:10.600 Like this? 1080 00:51:10.600 --> 00:51:12.600 That's right. 1081 00:51:12.600 --> 00:51:15.600 Can you see that it's stretched around here? 1082 00:51:15.600 --> 00:51:17.600 Yes. 1083 00:51:18.600 --> 00:51:22.600 Can you open it a little more? 1084 00:51:22.600 --> 00:51:23.600 Yes. 1085 00:51:23.600 --> 00:51:25.600 Isn't it painful? 1086 00:51:25.600 --> 00:51:27.600 Yes. 1087 00:51:28.600 --> 00:51:31.600 Please pay attention to this area. 1088 00:51:32.600 --> 00:51:34.600 Can you see that it's stretched? 1089 00:51:34.600 --> 00:51:35.600 Yes. 1090 00:51:35.600 --> 00:51:38.600 I'll stretch it a little more. 1091 00:51:38.600 --> 00:51:41.600 Like this. 1092 00:51:41.600 --> 00:51:43.600 It stretches. 1093 00:51:43.600 --> 00:51:44.600 Does it stretch? 1094 00:51:44.600 --> 00:51:46.600 Yes. 1095 00:51:48.600 --> 00:51:51.600 It feels good. 1096 00:51:51.600 --> 00:51:53.600 That's good. 1097 00:51:54.600 --> 00:51:58.600 It stretches all the way to the fingertips. 1098 00:51:58.600 --> 00:51:59.600 Really? 1099 00:51:59.600 --> 00:52:01.600 Yes. 1100 00:52:02.600 --> 00:52:05.600 It's a little... 1101 00:52:05.600 --> 00:52:06.600 Does it stretch? 1102 00:52:06.600 --> 00:52:07.600 Yes. 1103 00:52:07.600 --> 00:52:09.600 It stretches. 1104 00:52:13.600 --> 00:52:16.600 You don't have to move it a little. 1105 00:52:16.600 --> 00:52:18.600 It stretches on its own. 1106 00:52:18.600 --> 00:52:19.600 Really? 1107 00:52:19.600 --> 00:52:22.600 It's a little painful. 1108 00:52:22.600 --> 00:52:25.600 Please open your chest a little more. 1109 00:52:25.600 --> 00:52:27.600 That's right. 1110 00:52:28.600 --> 00:52:30.600 You're good. 1111 00:52:32.600 --> 00:52:34.600 That's right. 1112 00:52:34.600 --> 00:52:38.600 Can you look at mine next time? 1113 00:52:38.600 --> 00:52:40.600 Yes. 1114 00:52:43.600 --> 00:52:48.600 I'd like you to look at my chest around here. 1115 00:52:48.600 --> 00:52:50.600 Can you see that it's stretched? 1116 00:52:50.600 --> 00:52:52.600 I see. 1117 00:52:53.600 --> 00:52:56.600 Can you touch my collarbone? 1118 00:52:56.600 --> 00:52:58.600 Yes. 1119 00:52:59.600 --> 00:53:01.600 It's stretched. 1120 00:53:01.600 --> 00:53:03.600 Yes. 1121 00:53:03.600 --> 00:53:08.600 I'd like you to do it while feeling the stretch. 1122 00:53:08.600 --> 00:53:10.600 I see. 1123 00:53:13.600 --> 00:53:16.600 It's a little above. 1124 00:53:19.600 --> 00:53:24.600 I'd like you to do it like this. 1125 00:53:24.600 --> 00:53:27.600 It's around here. 1126 00:53:30.600 --> 00:53:32.600 That's right. 1127 00:53:32.600 --> 00:53:34.600 Then... 1128 00:53:38.600 --> 00:53:42.600 I'd like you to draw my collarbone like this. 1129 00:53:42.600 --> 00:53:45.600 Please pay attention to this area. 1130 00:53:48.600 --> 00:53:50.600 Can you do it? 1131 00:53:51.600 --> 00:53:53.600 It's soft. 1132 00:53:53.600 --> 00:53:56.600 Your hip joints are quite soft. 1133 00:53:56.600 --> 00:53:57.600 Really? 1134 00:53:57.600 --> 00:53:58.600 Yes. 1135 00:53:59.600 --> 00:54:02.600 While paying attention to this area, 1136 00:54:02.600 --> 00:54:05.600 I'd like you to lie down in front of me. 1137 00:54:05.600 --> 00:54:07.600 That's right. 1138 00:54:07.600 --> 00:54:09.600 I'll push it a little. 1139 00:54:09.600 --> 00:54:11.600 I'll push it. 1140 00:54:13.600 --> 00:54:14.600 That's right. 1141 00:54:14.600 --> 00:54:16.600 Doesn't it hurt? 1142 00:54:16.600 --> 00:54:17.600 It's stretched. 1143 00:54:17.600 --> 00:54:20.600 I'll put some weight on it. 1144 00:54:21.600 --> 00:54:23.600 It's impossible to do it alone. 1145 00:54:23.600 --> 00:54:24.600 That's right. 1146 00:54:24.600 --> 00:54:27.600 It's a little difficult to push it from above. 1147 00:54:27.600 --> 00:54:30.600 Can you see that it's stretched around here? 1148 00:54:30.600 --> 00:54:31.600 Yes. 1149 00:54:31.600 --> 00:54:33.600 Doesn't it hurt? 1150 00:54:33.600 --> 00:54:34.600 Yes. 1151 00:54:36.600 --> 00:54:37.600 Yes. 1152 00:54:37.600 --> 00:54:39.600 It's okay. 1153 00:54:42.600 --> 00:54:45.600 I'll try it too. 1154 00:54:45.600 --> 00:54:47.600 I'd like you to look at it again. 1155 00:54:47.600 --> 00:54:49.600 I'll refer to it. 1156 00:54:49.600 --> 00:54:57.600 I'd like you to draw it a little closer to my heel. 1157 00:54:57.600 --> 00:55:01.600 I think it will be more effective if you draw it. 1158 00:55:01.600 --> 00:55:07.600 This part is more effective than this part. 1159 00:55:07.600 --> 00:55:10.600 I'd like you to put your hand here. 1160 00:55:10.600 --> 00:55:14.600 This part is more effective than this part. 1161 00:55:14.600 --> 00:55:15.600 It's stretched. 1162 00:55:15.600 --> 00:55:17.600 It's stretched, isn't it? 1163 00:55:17.600 --> 00:55:21.600 It's effective if you draw it closer to my heel. 1164 00:55:21.600 --> 00:55:24.600 I have to move it a little. 1165 00:55:24.600 --> 00:55:26.600 Where does it stretch? 1166 00:55:26.600 --> 00:55:28.600 That's right. 1167 00:55:28.600 --> 00:55:31.600 It was a little difficult to understand. 1168 00:55:31.600 --> 00:55:33.600 That's right. 1169 00:55:33.600 --> 00:55:35.600 This part is more effective. 1170 00:55:35.600 --> 00:55:39.600 It's stretched like this. 1171 00:55:39.600 --> 00:55:41.600 That's right. 1172 00:55:41.600 --> 00:55:43.600 It's stretched, isn't it? 1173 00:55:44.600 --> 00:55:46.600 Is it around here? 1174 00:55:46.600 --> 00:55:48.600 That's right. 1175 00:55:51.600 --> 00:55:53.600 It's stretched, isn't it? 1176 00:55:53.600 --> 00:55:55.600 That's right. 1177 00:55:55.600 --> 00:55:57.600 It's stretched, isn't it? 1178 00:56:01.600 --> 00:56:03.600 I'd like you to do it again. 1179 00:56:03.600 --> 00:56:07.600 I'd like you to do what I just said. 1180 00:56:07.600 --> 00:56:10.600 I'd like you to draw it closer to my heel. 1181 00:56:10.600 --> 00:56:12.600 That's right. 1182 00:56:12.600 --> 00:56:14.600 I'd like you to draw it closer to my heel. 1183 00:56:14.600 --> 00:56:16.600 That's right. 1184 00:56:16.600 --> 00:56:18.600 That's right. 1185 00:56:22.600 --> 00:56:24.600 It's stretched a lot here. 1186 00:56:24.600 --> 00:56:26.600 It's stretched, isn't it? 1187 00:56:26.600 --> 00:56:28.600 That's good. 1188 00:56:28.600 --> 00:56:32.600 It's pretty hard. 1189 00:56:35.600 --> 00:56:39.600 It's a proof that it's stretched properly. 1190 00:56:40.600 --> 00:56:42.600 How far is it stretched? 1191 00:56:44.600 --> 00:56:49.600 It's pretty hard up to here, so I think it's stretched properly. 1192 00:56:49.600 --> 00:56:52.600 I wonder if it doesn't stretch to the inside. 1193 00:56:52.600 --> 00:56:53.600 Inside? 1194 00:56:53.600 --> 00:56:55.600 Is it around here? 1195 00:56:55.600 --> 00:56:57.600 A little more. 1196 00:57:02.600 --> 00:57:04.600 Is it around here? 1197 00:57:04.600 --> 00:57:06.600 A little more. 1198 00:57:09.600 --> 00:57:14.600 I think it's stretched a lot up to here. 1199 00:57:14.600 --> 00:57:17.600 I'd like you to check it out. 1200 00:57:17.600 --> 00:57:19.600 I'd like you to check it out. 1201 00:57:19.600 --> 00:57:21.600 A little more inside. 1202 00:57:24.600 --> 00:57:26.600 Is it around here? 1203 00:57:26.600 --> 00:57:28.600 A little more. 1204 00:57:28.600 --> 00:57:30.600 A little more? 1205 00:57:30.600 --> 00:57:32.600 It's a little... 1206 00:57:35.600 --> 00:57:37.600 Isn't it around here? 1207 00:57:37.600 --> 00:57:39.600 I don't think it's stretched enough. 1208 00:57:39.600 --> 00:57:41.600 I don't think it stretches a little. 1209 00:57:43.600 --> 00:57:45.600 It's stretched. 1210 00:57:49.600 --> 00:57:51.600 It's harder now. 1211 00:57:51.600 --> 00:57:55.600 It's hard, but it's a little... 1212 00:57:55.600 --> 00:57:57.600 I don't think it's loosened up a little. 1213 00:57:57.600 --> 00:58:01.600 I don't think I can untie this part. 1214 00:58:01.600 --> 00:58:06.600 If you were a teacher, 1215 00:58:06.600 --> 00:58:10.600 I'd like you to untie this part, too. 1216 00:58:10.600 --> 00:58:12.600 I'd like you to untie it somehow. 1217 00:58:12.600 --> 00:58:14.600 That's a little... 1218 00:58:14.600 --> 00:58:16.600 You're a little... 1219 00:58:16.600 --> 00:58:18.600 I'm sorry. 1220 00:58:19.600 --> 00:58:21.600 Well... 1221 00:58:23.600 --> 00:58:24.600 What? 1222 00:58:24.600 --> 00:58:26.600 It's a little... 1223 00:58:26.600 --> 00:58:28.600 I'm in trouble. 1224 00:58:28.600 --> 00:58:30.600 Teacher, well... 1225 00:58:30.600 --> 00:58:32.600 It's a little... 1226 00:58:32.600 --> 00:58:35.600 I feel a little cold. 1227 00:58:35.600 --> 00:58:38.600 I'm sweating. 1228 00:58:38.600 --> 00:58:40.600 Really? 1229 00:58:40.600 --> 00:58:41.600 Yes. 1230 00:58:41.600 --> 00:58:42.600 Here? 1231 00:58:42.600 --> 00:58:44.600 I'm sweating a little. 1232 00:58:44.600 --> 00:58:47.600 Are you sweating? 1233 00:58:47.600 --> 00:58:48.600 It's a little... 1234 00:58:48.600 --> 00:58:50.600 It's no good. 1235 00:58:50.600 --> 00:58:52.600 Well... 1236 00:58:53.600 --> 00:58:56.600 Are you really sweating, teacher? 1237 00:58:56.600 --> 00:58:57.600 I'm sweating. 1238 00:58:57.600 --> 00:58:59.600 Let me show you. 1239 00:58:59.600 --> 00:59:02.600 It's a little embarrassing. 1240 00:59:02.600 --> 00:59:04.600 You're sweating so much. 1241 00:59:04.600 --> 00:59:06.600 I'm sorry. 1242 00:59:06.600 --> 00:59:09.600 It's a little hot. 1243 00:59:11.600 --> 00:59:14.600 It's a little embarrassing. 1244 00:59:15.600 --> 00:59:19.600 You should untie this part, too. 1245 00:59:19.600 --> 00:59:22.600 I'm not a little... 1246 00:59:22.600 --> 00:59:24.600 I'm not a little... 1247 00:59:24.600 --> 00:59:26.600 No, you're a little... 1248 00:59:27.600 --> 00:59:29.600 It's a little... 1249 00:59:29.600 --> 00:59:31.600 It's no good. 1250 00:59:31.600 --> 00:59:33.600 It's no good. 1251 00:59:34.600 --> 00:59:36.600 It's a little... 1252 00:59:49.600 --> 00:59:51.600 It's a little... 1253 00:59:57.600 --> 00:59:59.600 Please untie this part, too. 1254 00:59:59.600 --> 01:00:01.600 Wait a minute. 1255 01:00:02.600 --> 01:00:04.600 Wait a minute. 1256 01:00:04.600 --> 01:00:06.600 Wait a minute. 1257 01:00:06.600 --> 01:00:08.600 It's a little... 1258 01:00:12.600 --> 01:00:15.600 It's definitely getting harder. 1259 01:00:16.600 --> 01:00:18.600 It's a little... 1260 01:00:18.600 --> 01:00:20.600 I can't concentrate. 1261 01:00:21.600 --> 01:00:23.600 That's right. 1262 01:00:24.600 --> 01:00:27.600 Let me untie this part. 1263 01:00:32.600 --> 01:00:36.600 It's getting harder and harder. 1264 01:00:39.600 --> 01:00:42.600 I have to untie this part. 1265 01:00:43.600 --> 01:00:45.600 That's right. 1266 01:00:46.600 --> 01:00:49.600 It's not good for your body. 1267 01:00:52.600 --> 01:00:55.600 I hope you can detox. 1268 01:01:12.600 --> 01:01:15.600 It's getting harder and harder. 1269 01:01:22.600 --> 01:01:25.600 It's getting harder and harder. 1270 01:01:37.600 --> 01:01:39.600 It's no good. 1271 01:01:40.600 --> 01:01:43.600 It's getting harder and harder. 1272 01:01:43.600 --> 01:01:46.600 It's getting harder and harder. 1273 01:01:48.600 --> 01:01:51.600 I can't concentrate. 1274 01:02:03.600 --> 01:02:06.600 I can't concentrate. 1275 01:02:07.600 --> 01:02:10.600 I can't concentrate. 1276 01:02:12.600 --> 01:02:15.600 It's getting harder and harder. 1277 01:02:18.600 --> 01:02:22.600 This part is getting harder and harder. 1278 01:02:24.600 --> 01:02:26.600 It's no good. 1279 01:02:26.600 --> 01:02:28.600 It's no good. 1280 01:02:34.600 --> 01:02:37.600 It's getting harder and harder. 1281 01:02:37.600 --> 01:02:39.600 What should I do? 1282 01:02:45.600 --> 01:02:48.600 I can't concentrate. 1283 01:02:48.600 --> 01:02:50.600 It's getting harder and harder. 1284 01:02:50.600 --> 01:02:53.600 It's getting harder and harder. 1285 01:02:53.600 --> 01:02:56.600 Do you want to see it? 1286 01:03:08.600 --> 01:03:11.600 It's getting harder and harder. 1287 01:03:11.600 --> 01:03:13.600 Like this? 1288 01:03:15.600 --> 01:03:18.600 Does it feel good? 1289 01:03:23.600 --> 01:03:26.600 It's getting harder and harder. 1290 01:03:26.600 --> 01:03:29.600 It's getting harder and harder. 1291 01:03:29.600 --> 01:03:32.600 It's getting harder and harder. 1292 01:03:32.600 --> 01:03:35.600 What should I do? 1293 01:03:35.600 --> 01:03:38.600 I'll untie this part. 1294 01:03:46.600 --> 01:03:49.600 My wrist is getting harder. 1295 01:03:50.600 --> 01:03:53.600 It feels good. 1296 01:04:05.600 --> 01:04:08.600 It feels good. 1297 01:04:08.600 --> 01:04:11.600 My wrist feels good. 1298 01:04:19.600 --> 01:04:22.600 It's getting harder and harder. 1299 01:04:28.600 --> 01:04:31.600 Does it feel good? 1300 01:04:31.600 --> 01:04:34.600 Please feel good and untie it. 1301 01:04:34.600 --> 01:04:37.600 Please feel good and untie it. 1302 01:04:37.600 --> 01:04:40.600 It's getting hard. 1303 01:04:46.600 --> 01:04:49.600 Did you sleep quite well here? 1304 01:04:49.600 --> 01:04:50.600 Yes. 1305 01:04:50.600 --> 01:04:52.600 I'm a little used to it. 1306 01:04:52.600 --> 01:04:54.600 Let's make it wet more. 1307 01:04:54.600 --> 01:04:56.600 Really? 1308 01:05:02.600 --> 01:05:04.600 What are you doing? 1309 01:05:04.600 --> 01:05:06.600 It's embarrassing. 1310 01:05:11.600 --> 01:05:13.600 Please stretch here. 1311 01:05:13.600 --> 01:05:14.600 OK. 1312 01:05:21.600 --> 01:05:23.600 It feels good. 1313 01:05:28.600 --> 01:05:30.600 It feels so good. 1314 01:05:35.600 --> 01:05:37.600 It feels so good. 1315 01:05:52.600 --> 01:05:54.600 It feels so good. 1316 01:06:01.600 --> 01:06:03.600 It hurts. 1317 01:06:05.600 --> 01:06:07.600 It hurts. 1318 01:06:07.600 --> 01:06:09.600 It hurts. 1319 01:06:15.600 --> 01:06:17.600 It feels good. 1320 01:06:23.600 --> 01:06:25.600 It's really hard. 1321 01:06:27.600 --> 01:06:31.600 It's really hard, so please relax. 1322 01:06:31.600 --> 01:06:33.600 OK. 1323 01:06:33.600 --> 01:06:35.600 Please use it a lot. 1324 01:06:47.600 --> 01:06:49.600 It feels good. 1325 01:06:50.600 --> 01:06:52.600 It's really hard. 1326 01:06:52.600 --> 01:06:54.600 It feels good. 1327 01:07:04.600 --> 01:07:06.600 It feels good. 1328 01:07:06.600 --> 01:07:08.600 It feels good. 1329 01:07:14.600 --> 01:07:16.600 It feels good. 1330 01:07:16.600 --> 01:07:18.600 It feels good to be a okuma. 1331 01:07:22.600 --> 01:07:29.600 Oh, please use your back a lot. 1332 01:07:35.600 --> 01:07:37.600 Oh, it feels good. 1333 01:07:38.600 --> 01:07:42.600 Please release my mango a lot. 1334 01:07:45.600 --> 01:07:47.600 Oh, it feels good. 1335 01:07:53.600 --> 01:07:55.600 Oh, it feels good. 1336 01:08:01.600 --> 01:08:03.600 Oh, it feels good. 1337 01:08:06.600 --> 01:08:08.600 Oh, it feels good. 1338 01:08:13.600 --> 01:08:16.600 It hurts. It hurts. It hurts. 1339 01:08:23.600 --> 01:08:25.600 Oh... 1340 01:08:27.600 --> 01:08:29.600 Oh, it feels good. 1341 01:08:29.600 --> 01:08:31.600 Oh, it feels great. 1342 01:08:32.600 --> 01:08:33.600 Oh, great. 1343 01:08:33.600 --> 01:08:35.600 The mango feels good. 1344 01:08:42.600 --> 01:08:43.600 It feels great. 1345 01:08:43.600 --> 01:08:45.600 Oh, great. 1346 01:08:52.600 --> 01:08:56.600 Are you okay? 1347 01:08:56.600 --> 01:08:58.600 Yes, I'm okay. 1348 01:08:58.600 --> 01:09:01.600 Please put a lot on me. 1349 01:09:10.600 --> 01:09:12.600 It feels good. 1350 01:09:12.600 --> 01:09:14.600 It feels so good. 1351 01:09:19.600 --> 01:09:21.600 It feels so good. 1352 01:09:27.600 --> 01:09:29.600 It feels good. 1353 01:09:38.600 --> 01:09:40.600 Please put more on me. 1354 01:09:42.600 --> 01:09:44.600 It feels good. 1355 01:09:48.600 --> 01:09:50.600 It feels so good. 1356 01:09:56.600 --> 01:09:58.600 It feels good. 1357 01:10:00.600 --> 01:10:02.600 It was so hard. 1358 01:10:04.600 --> 01:10:06.600 It feels good. 1359 01:10:08.600 --> 01:10:10.600 I'm sorry. 1360 01:10:10.600 --> 01:10:12.600 It hurts. 1361 01:10:15.600 --> 01:10:17.600 It hurts again. 1362 01:10:29.600 --> 01:10:31.600 It feels good. 1363 01:10:35.600 --> 01:10:37.600 It feels good. 1364 01:10:38.600 --> 01:10:42.600 There's something in there. 1365 01:10:47.600 --> 01:10:49.600 It feels good. 1366 01:11:01.600 --> 01:11:03.600 It feels good. 1367 01:11:04.600 --> 01:11:08.600 There's something in there. 1368 01:11:12.600 --> 01:11:14.600 It feels good. 1369 01:11:28.600 --> 01:11:31.600 Please put more on me. 1370 01:11:33.600 --> 01:11:35.600 It feels good. 1371 01:11:39.600 --> 01:11:41.600 It hurts again. 1372 01:11:42.600 --> 01:11:44.600 It hurts again. 1373 01:12:03.600 --> 01:12:05.600 It feels good. 1374 01:12:15.600 --> 01:12:17.600 It feels good. 1375 01:12:19.600 --> 01:12:21.600 It feels good. 1376 01:12:21.600 --> 01:12:23.600 It feels good. 1377 01:12:27.600 --> 01:12:29.600 It hurts. 1378 01:12:29.600 --> 01:12:31.600 It hurts so much. 1379 01:12:34.600 --> 01:12:36.600 It hurts. 1380 01:12:39.600 --> 01:12:41.600 It feels good. 1381 01:12:42.600 --> 01:12:44.600 Please put more on me. 1382 01:12:44.600 --> 01:12:46.600 I'll put more on you. 1383 01:12:48.600 --> 01:12:50.600 It's still hard. 1384 01:12:53.600 --> 01:12:55.600 How do you feel? 1385 01:12:57.600 --> 01:12:59.600 It feels good. 1386 01:13:00.600 --> 01:13:02.600 It feels good. 1387 01:13:04.600 --> 01:13:06.600 It feels good. 1388 01:13:07.600 --> 01:13:09.600 It feels good. 1389 01:13:13.600 --> 01:13:15.600 Please put more on me. 1390 01:13:17.600 --> 01:13:19.600 It feels good. 1391 01:13:20.600 --> 01:13:22.600 It feels good. 1392 01:13:28.600 --> 01:13:30.600 It hurts. 1393 01:13:30.600 --> 01:13:33.600 It hurts. 1394 01:14:00.600 --> 01:14:02.600 It hurts. 1395 01:14:06.600 --> 01:14:08.600 It feels good. 1396 01:14:22.600 --> 01:14:24.600 It feels good. 1397 01:14:24.600 --> 01:14:26.600 It feels good. 1398 01:14:29.600 --> 01:14:31.600 It feels good. 1399 01:14:31.600 --> 01:14:33.600 It feels good. 1400 01:14:39.600 --> 01:14:41.600 It hurts. 1401 01:14:41.600 --> 01:14:43.600 It hurts. 1402 01:14:43.600 --> 01:14:45.600 It hurts. 1403 01:14:54.600 --> 01:15:04.600 Oh, it feels so good. 1404 01:15:04.600 --> 01:15:09.600 Oh, it feels so good. 1405 01:15:09.600 --> 01:15:16.600 Oh, it feels so good. 1406 01:15:16.600 --> 01:15:22.600 Oh, it feels so good. 1407 01:15:41.600 --> 01:15:45.600 Oh, it feels so good. 1408 01:15:45.600 --> 01:15:47.600 Oh, it's great. 1409 01:15:47.600 --> 01:15:49.600 It's so good. 1410 01:15:50.600 --> 01:15:52.600 I feel good. 1411 01:15:54.600 --> 01:15:56.600 Oh, it's great. 1412 01:15:56.600 --> 01:15:58.600 I feel good. 1413 01:16:08.600 --> 01:16:10.600 Oh, it's great. 1414 01:16:10.600 --> 01:16:12.600 I feel good. 1415 01:16:12.600 --> 01:16:14.600 Because... 1416 01:16:16.600 --> 01:16:18.600 Oh, it's great. 1417 01:16:20.600 --> 01:16:22.600 Oh, it's great. 1418 01:16:25.600 --> 01:16:27.600 Oh, it's great. 1419 01:16:45.600 --> 01:16:47.600 Oh, it's great. 1420 01:16:54.600 --> 01:16:56.600 Oh, it's great. 1421 01:16:57.600 --> 01:16:59.600 Oh, it's great. 1422 01:17:00.600 --> 01:17:02.600 Oh, it's great. 1423 01:17:02.600 --> 01:17:04.600 I feel good. 1424 01:17:07.600 --> 01:17:09.600 Oh, no. 1425 01:17:11.600 --> 01:17:13.600 Oh, it's so sensitive. 1426 01:17:14.600 --> 01:17:16.600 I feel good. 1427 01:17:17.600 --> 01:17:19.600 Oh, no. 1428 01:17:19.600 --> 01:17:21.600 Don't go. 1429 01:17:21.600 --> 01:17:23.600 Oh, no. 1430 01:17:24.600 --> 01:17:26.600 Oh, no. 1431 01:17:26.600 --> 01:17:28.600 Don't go. 1432 01:17:34.600 --> 01:17:36.600 Oh, great. 1433 01:17:36.600 --> 01:17:38.600 I feel good. 1434 01:17:39.600 --> 01:17:41.600 Oh, it's great. 1435 01:17:42.600 --> 01:17:44.600 Oh, it's great. 1436 01:17:50.600 --> 01:17:52.600 Oh, great. 1437 01:17:52.600 --> 01:17:54.600 I feel good. 1438 01:18:05.600 --> 01:18:07.600 Oh, it's great. 1439 01:18:08.600 --> 01:18:10.600 I'm going to relax. 1440 01:18:10.600 --> 01:18:12.600 I'm going to relax. 1441 01:18:14.600 --> 01:18:16.600 Please go out and relax. 1442 01:18:17.600 --> 01:18:19.600 Please go out. 1443 01:18:20.600 --> 01:18:22.600 Oh, it's great. 1444 01:18:37.600 --> 01:18:39.600 Ah... 1445 01:18:39.600 --> 01:18:41.600 Ah... 1446 01:18:41.600 --> 01:18:43.600 Ah... 1447 01:18:43.600 --> 01:18:45.600 Feels great. 1448 01:18:45.600 --> 01:18:47.600 Ah... 1449 01:18:47.600 --> 01:18:49.600 Ah... 1450 01:18:49.600 --> 01:18:51.600 You slept a lot. 1451 01:18:51.600 --> 01:18:53.600 Yes. 1452 01:18:53.600 --> 01:18:55.600 Ah... 1453 01:18:55.600 --> 01:18:57.600 Did you relax your stiff body? 1454 01:18:57.600 --> 01:18:59.600 Yes, I did. 1455 01:18:59.600 --> 01:19:01.600 Thank you. 1456 01:19:01.600 --> 01:19:05.600 Let's start training. 1457 01:19:05.600 --> 01:19:07.600 Thank you. 1458 01:19:07.600 --> 01:19:09.600 Ah... 1459 01:19:09.600 --> 01:19:11.600 Ah... 1460 01:19:11.600 --> 01:19:13.600 Thank you for today. 1461 01:19:13.600 --> 01:19:15.600 Thank you. 1462 01:19:15.600 --> 01:19:17.600 I'm a newbie. 1463 01:19:17.600 --> 01:19:19.600 I'm not good at it. 1464 01:19:19.600 --> 01:19:21.600 Please tell me how to do it. 1465 01:19:21.600 --> 01:19:23.600 It's okay. 1466 01:19:23.600 --> 01:19:25.600 Thank you. 1467 01:19:25.600 --> 01:19:27.600 What should I start with? 1468 01:19:27.600 --> 01:19:29.600 Let's start with stretching. 1469 01:19:29.600 --> 01:19:31.600 Relax your body. 1470 01:19:31.600 --> 01:19:33.600 What should I do? 1471 01:19:33.600 --> 01:19:35.600 Ah... 1472 01:19:35.600 --> 01:19:37.600 Please turn your arms. 1473 01:19:37.600 --> 01:19:39.600 Like this. 1474 01:19:39.600 --> 01:19:41.600 Take a deep breath. 1475 01:19:41.600 --> 01:19:43.600 Ah... 1476 01:19:43.600 --> 01:19:45.600 Ah... 1477 01:19:45.600 --> 01:19:47.600 Ah... 1478 01:19:47.600 --> 01:19:49.600 Is your body soft? 1479 01:19:49.600 --> 01:19:51.600 It's really hard. 1480 01:19:51.600 --> 01:19:53.600 Really? 1481 01:19:53.600 --> 01:19:55.600 It's really hard. 1482 01:19:55.600 --> 01:19:57.600 Your posture is good. 1483 01:19:57.600 --> 01:19:59.600 I was wondering if you were working out. 1484 01:19:59.600 --> 01:20:01.600 I used to work out a long time ago. 1485 01:20:01.600 --> 01:20:03.600 I see. 1486 01:20:03.600 --> 01:20:05.600 I see. 1487 01:20:05.600 --> 01:20:07.600 Your body is getting harder and harder. 1488 01:20:07.600 --> 01:20:09.600 What should I do? 1489 01:20:09.600 --> 01:20:11.600 This side is still... 1490 01:20:11.600 --> 01:20:13.600 What? 1491 01:20:13.600 --> 01:20:15.600 It's still hard. 1492 01:20:15.600 --> 01:20:17.600 That's okay. 1493 01:20:17.600 --> 01:20:19.600 It's hard. 1494 01:20:19.600 --> 01:20:21.600 I'll stretch your body. 1495 01:20:21.600 --> 01:20:23.600 I'll stretch your body. 1496 01:20:23.600 --> 01:20:25.600 Please sit down. 1497 01:20:25.600 --> 01:20:27.600 Okay. 1498 01:20:27.600 --> 01:20:29.600 Like this. 1499 01:20:29.600 --> 01:20:31.600 I see. 1500 01:20:31.600 --> 01:20:33.600 How is it? 1501 01:20:33.600 --> 01:20:35.600 It's like this. 1502 01:20:35.600 --> 01:20:37.600 It's like this. 1503 01:20:37.600 --> 01:20:39.600 I'll stretch your body. 1504 01:20:39.600 --> 01:20:41.600 I'll stretch your body. 1505 01:20:41.600 --> 01:20:43.600 I'll stretch your body. 1506 01:20:43.600 --> 01:20:45.600 I'll stretch your body. 1507 01:20:45.600 --> 01:20:47.600 I'll stretch your body. 1508 01:20:47.600 --> 01:20:49.600 Take a deep breath. 1509 01:20:49.600 --> 01:20:51.600 It's really hard. 1510 01:20:51.600 --> 01:20:53.600 Is it stretching? 1511 01:20:53.600 --> 01:20:55.600 Yes, it's really hard. 1512 01:20:55.600 --> 01:20:57.600 It's really hard. 1513 01:20:57.600 --> 01:20:59.600 Is it okay? 1514 01:20:59.600 --> 01:21:01.600 I'll stretch your body a little more. 1515 01:21:01.600 --> 01:21:03.600 Take a deep breath. 1516 01:21:03.600 --> 01:21:05.600 Take a deep breath. 1517 01:21:05.600 --> 01:21:07.600 It's really hard. 1518 01:21:07.600 --> 01:21:09.600 It's really hard. 1519 01:21:09.600 --> 01:21:11.600 I'm sorry. 1520 01:21:11.600 --> 01:21:13.600 I was trying to teach you this. 1521 01:21:13.600 --> 01:21:15.600 I was trying to teach you this. 1522 01:21:15.600 --> 01:21:17.600 I'm sorry. 1523 01:21:17.600 --> 01:21:19.600 I'm sorry. 1524 01:21:19.600 --> 01:21:21.600 You're teaching me like this. 1525 01:21:21.600 --> 01:21:23.600 I'm trying to teach you like this. 1526 01:21:23.600 --> 01:21:25.600 I'm trying to teach you like this. 1527 01:21:25.600 --> 01:21:27.600 I'm trying to teach you like this. 1528 01:21:31.600 --> 01:21:33.600 I'm sorry. 1529 01:21:33.600 --> 01:21:35.600 I was trying to teach you like this. 1530 01:21:35.600 --> 01:21:37.600 You need to practice hard. 1531 01:21:37.600 --> 01:21:39.600 I can't do this. 1532 01:21:39.600 --> 01:21:41.600 I'm sorry. 1533 01:21:41.600 --> 01:21:43.600 This is not a good place to do this. 1534 01:21:43.600 --> 01:21:45.600 I'm sorry. 1535 01:21:47.600 --> 01:21:49.600 Let's stretch our legs. 1536 01:21:49.600 --> 01:21:51.600 Let's stretch our legs. 1537 01:21:51.600 --> 01:21:53.600 I'll stretch my legs. 1538 01:21:53.600 --> 01:22:01.600 My hand is not in a good condition. 1539 01:22:01.600 --> 01:22:03.600 It hurts. 1540 01:22:03.600 --> 01:22:05.600 It's okay. 1541 01:22:05.600 --> 01:22:11.600 I think it's better to stretch and stretch from now on. 1542 01:22:11.600 --> 01:22:14.600 Stretching is important. 1543 01:22:14.600 --> 01:22:17.600 It makes it difficult to get hurt. 1544 01:22:17.600 --> 01:22:19.600 Are you okay? 1545 01:22:20.600 --> 01:22:22.600 I'm sweating. 1546 01:22:22.600 --> 01:22:24.600 This alone is enough. 1547 01:22:24.600 --> 01:22:26.600 It's okay. 1548 01:22:26.600 --> 01:22:30.600 Please show me your eyes. 1549 01:22:30.600 --> 01:22:32.600 Please. 1550 01:22:32.600 --> 01:22:34.600 Please press it. 1551 01:22:34.600 --> 01:22:36.600 Is it okay to press it? 1552 01:22:36.600 --> 01:22:40.600 I'm a little stiff, so I don't know what to do. 1553 01:22:40.600 --> 01:22:43.600 I'll do it. 1554 01:22:43.600 --> 01:22:45.600 It's amazing. 1555 01:22:45.600 --> 01:22:48.600 It's soft. 1556 01:22:48.600 --> 01:22:50.600 It feels good. 1557 01:22:50.600 --> 01:22:52.600 I don't press it much. 1558 01:22:52.600 --> 01:22:54.600 Can I press it more? 1559 01:22:54.600 --> 01:22:56.600 Yes. 1560 01:22:56.600 --> 01:22:59.600 I can do it. 1561 01:22:59.600 --> 01:23:02.600 It's soft. 1562 01:23:02.600 --> 01:23:04.600 How does it feel when I open it? 1563 01:23:04.600 --> 01:23:07.600 It's hard to open. 1564 01:23:07.600 --> 01:23:10.600 It's harder than before. 1565 01:23:10.600 --> 01:23:14.600 I'm a little stiff. 1566 01:23:14.600 --> 01:23:17.600 It's 100 times softer. 1567 01:23:17.600 --> 01:23:21.600 Let's get a little softer together. 1568 01:23:21.600 --> 01:23:24.600 It feels good. 1569 01:23:24.600 --> 01:23:27.600 It feels good. 1570 01:23:27.600 --> 01:23:29.600 Thank you. 1571 01:23:29.600 --> 01:23:31.600 I want to do it too. 1572 01:23:31.600 --> 01:23:34.600 Let's stretch our hair together. 1573 01:23:34.600 --> 01:23:38.600 Next, let's have Yatsuma. 1574 01:23:38.600 --> 01:23:40.600 Is this okay? 1575 01:23:40.600 --> 01:23:43.600 It feels good, so I recommend it. 1576 01:23:43.600 --> 01:23:45.600 Do you know Neko-chan? 1577 01:23:45.600 --> 01:23:49.600 When Neko-chan wakes up, she stretches her hair. 1578 01:23:49.600 --> 01:23:52.600 That's the pose. 1579 01:23:52.600 --> 01:23:56.600 Her back and shoulder blades are stretched out. 1580 01:23:56.600 --> 01:23:58.600 It feels good. 1581 01:23:58.600 --> 01:24:00.600 It's good. 1582 01:24:02.600 --> 01:24:04.600 It's good. 1583 01:24:04.600 --> 01:24:08.600 This is also an image of putting your chest on the floor as much as possible. 1584 01:24:08.600 --> 01:24:12.600 It's impossible to put your chest on the floor. 1585 01:24:12.600 --> 01:24:14.600 I'll try it. 1586 01:24:15.600 --> 01:24:18.600 It's like this. 1587 01:24:18.600 --> 01:24:20.600 This is amazing. 1588 01:24:20.600 --> 01:24:24.600 It's an image of raising your hips high. 1589 01:24:24.600 --> 01:24:28.600 This is the trick of softness. 1590 01:24:28.600 --> 01:24:30.600 That's right. 1591 01:24:30.600 --> 01:24:35.600 If you do it from the beginning, I think you can go this far. 1592 01:24:35.600 --> 01:24:40.600 Please try it while watching TV. 1593 01:24:40.600 --> 01:24:43.600 It feels softer than before. 1594 01:24:44.600 --> 01:24:46.600 It's amazing. 1595 01:24:46.600 --> 01:24:48.600 Does it feel good? 1596 01:24:48.600 --> 01:24:50.600 It feels good. 1597 01:24:50.600 --> 01:24:53.600 Which muscle is stretched out? 1598 01:24:53.600 --> 01:25:01.600 I think it's stretched out the most. 1599 01:25:01.600 --> 01:25:03.600 It's all stretched out. 1600 01:25:03.600 --> 01:25:05.600 I think it's around here. 1601 01:25:05.600 --> 01:25:06.600 That's right. 1602 01:25:06.600 --> 01:25:14.600 The muscles that are mainly stretched out are around the shoulder blades. 1603 01:25:14.600 --> 01:25:20.600 I think it will be more effective if you are conscious of it. 1604 01:25:20.600 --> 01:25:22.600 I see. 1605 01:25:22.600 --> 01:25:24.600 It feels good. 1606 01:25:24.600 --> 01:25:27.600 I feel like I'm exercising only with this. 1607 01:25:27.600 --> 01:25:28.600 That's right. 1608 01:25:28.600 --> 01:25:31.600 Stretching is amazing. 1609 01:25:31.600 --> 01:25:35.600 Is there anything else you want to stretch? 1610 01:25:35.600 --> 01:25:37.600 Is there anything you want to stretch? 1611 01:25:37.600 --> 01:25:40.600 My hips have been stiff lately. 1612 01:25:40.600 --> 01:25:42.600 Is there anything? 1613 01:25:42.600 --> 01:25:49.600 It may be difficult for some people. 1614 01:25:55.600 --> 01:25:57.600 Please stand up. 1615 01:25:57.600 --> 01:25:59.600 I'll teach you. 1616 01:26:00.600 --> 01:26:03.600 It feels soft. 1617 01:26:03.600 --> 01:26:05.600 It feels soft. 1618 01:26:07.600 --> 01:26:08.600 I see. 1619 01:26:08.600 --> 01:26:10.600 It feels good. 1620 01:26:10.600 --> 01:26:14.600 The bones and hips are stretched out. 1621 01:26:14.600 --> 01:26:19.600 The shoulder blades are also stretched out. 1622 01:26:19.600 --> 01:26:20.600 It feels soft. 1623 01:26:20.600 --> 01:26:23.600 It doesn't feel like that. 1624 01:26:23.600 --> 01:26:25.600 How is it? 1625 01:26:25.600 --> 01:26:27.600 I'll do it with you. 1626 01:26:27.600 --> 01:26:29.600 I'll do it with you. 1627 01:26:34.600 --> 01:26:36.600 It feels good. 1628 01:26:40.600 --> 01:26:42.600 It's amazing. 1629 01:26:42.600 --> 01:26:45.600 It's hard to reach my feet. 1630 01:26:45.600 --> 01:26:48.600 It's hard to reach your feet. 1631 01:26:48.600 --> 01:26:50.600 It's hard to reach my feet. 1632 01:26:54.600 --> 01:26:56.600 It's hard to reach my feet. 1633 01:26:56.600 --> 01:26:58.600 I have this. 1634 01:26:58.600 --> 01:26:59.600 That's right. 1635 01:26:59.600 --> 01:27:01.600 It's a ball. 1636 01:27:01.600 --> 01:27:03.600 It's a stretch ball. 1637 01:27:03.600 --> 01:27:04.600 I'll do it with this. 1638 01:27:04.600 --> 01:27:06.600 That's right. 1639 01:27:06.600 --> 01:27:08.600 Please show me how you do it. 1640 01:27:08.600 --> 01:27:09.600 I'll use this ball. 1641 01:27:09.600 --> 01:27:11.600 I got it. 1642 01:27:11.600 --> 01:27:14.600 Before stretching with a ball, 1643 01:27:14.600 --> 01:27:19.600 I thought it would be easier to do it like this. 1644 01:27:19.600 --> 01:27:23.600 I put my weight on the ball. 1645 01:27:24.600 --> 01:27:29.600 I don't feel much pressure. 1646 01:27:30.600 --> 01:27:33.600 You are very soft. 1647 01:27:33.600 --> 01:27:37.600 I think I'm still soft. 1648 01:27:37.600 --> 01:27:40.600 Is this part of your body also stretched out? 1649 01:27:40.600 --> 01:27:42.600 That's right. 1650 01:27:43.600 --> 01:27:45.600 How is it? 1651 01:27:46.600 --> 01:27:53.600 Your belly is also stretched out. 1652 01:27:53.600 --> 01:27:55.600 Your skin is very beautiful. 1653 01:27:55.600 --> 01:27:57.600 I'm embarrassed. 1654 01:28:03.600 --> 01:28:05.600 You sweat a lot. 1655 01:28:05.600 --> 01:28:07.600 That's not true. 1656 01:28:07.600 --> 01:28:10.600 You are amazing. 1657 01:28:10.600 --> 01:28:12.600 Thank you very much. 1658 01:28:12.600 --> 01:28:14.600 Your muscles are amazing. 1659 01:28:15.600 --> 01:28:17.600 I'm just training. 1660 01:28:18.600 --> 01:28:21.600 Is there any other way to use this? 1661 01:28:21.600 --> 01:28:22.600 That's right. 1662 01:28:22.600 --> 01:28:24.600 If you don't have enough weight, 1663 01:28:24.600 --> 01:28:26.600 you can use this ball. 1664 01:28:26.600 --> 01:28:28.600 I see. 1665 01:28:33.600 --> 01:28:35.600 I was surprised. 1666 01:28:35.600 --> 01:28:36.600 Like this? 1667 01:28:36.600 --> 01:28:38.600 Yes. 1668 01:28:40.600 --> 01:28:42.600 This is amazing. 1669 01:28:44.600 --> 01:28:46.600 That's right. 1670 01:28:50.600 --> 01:28:52.600 This is... 1671 01:28:54.600 --> 01:28:56.600 That's dangerous. 1672 01:28:56.600 --> 01:28:58.600 Are you okay? 1673 01:28:58.600 --> 01:29:02.600 It's a little hard. 1674 01:29:02.600 --> 01:29:04.600 Is it hard? 1675 01:29:04.600 --> 01:29:08.600 I feel like my muscles have grown. 1676 01:29:08.600 --> 01:29:11.600 Is this okay? 1677 01:29:12.600 --> 01:29:15.600 I hit it a little. 1678 01:29:15.600 --> 01:29:17.600 I'm sorry. 1679 01:29:17.600 --> 01:29:19.600 It's okay. 1680 01:29:19.600 --> 01:29:22.600 Please try it. 1681 01:29:22.600 --> 01:29:24.600 Is it okay? 1682 01:29:30.600 --> 01:29:31.600 It hurts. 1683 01:29:31.600 --> 01:29:32.600 Are you okay? 1684 01:29:32.600 --> 01:29:35.600 I can't bounce on my own. 1685 01:29:35.600 --> 01:29:41.600 I want you to press the ball like I did. 1686 01:29:41.600 --> 01:29:43.600 Is it okay? 1687 01:29:43.600 --> 01:29:45.600 I understand. 1688 01:29:45.600 --> 01:29:47.600 I can't move at all. 1689 01:29:47.600 --> 01:29:49.600 That's right. 1690 01:29:49.600 --> 01:29:51.600 I'll help you. 1691 01:29:55.600 --> 01:29:57.600 It's like this. 1692 01:29:57.600 --> 01:29:59.600 Thank you. 1693 01:30:03.600 --> 01:30:06.600 This ball is very healthy. 1694 01:30:06.600 --> 01:30:08.600 It's healthy. 1695 01:30:08.600 --> 01:30:10.600 It's healthy. 1696 01:30:14.600 --> 01:30:16.600 Are you okay? 1697 01:30:16.600 --> 01:30:18.600 It's hard. 1698 01:30:24.600 --> 01:30:28.600 I feel like my chest has grown. 1699 01:30:28.600 --> 01:30:30.600 Is that so? 1700 01:30:30.600 --> 01:30:34.600 I was opening my chest. 1701 01:30:34.600 --> 01:30:36.600 That's right. 1702 01:30:36.600 --> 01:30:38.600 What should I do? 1703 01:30:38.600 --> 01:30:40.600 It's hard. 1704 01:30:40.600 --> 01:30:42.600 I can't bounce on my own. 1705 01:30:42.600 --> 01:30:44.600 What should I do with this ball? 1706 01:30:44.600 --> 01:30:46.600 It's hard. 1707 01:30:50.600 --> 01:30:53.600 It's like a massager. 1708 01:30:53.600 --> 01:30:56.600 I can't stretch it here. 1709 01:30:58.600 --> 01:31:00.600 It's important to relax. 1710 01:31:00.600 --> 01:31:02.600 Do you relax? 1711 01:31:02.600 --> 01:31:04.600 Yes. 1712 01:31:06.600 --> 01:31:10.600 I'm sorry for coming here. 1713 01:31:10.600 --> 01:31:12.600 I'm sorry. 1714 01:31:14.600 --> 01:31:17.900 Oh, I'm sorry. 1715 01:31:17.900 --> 01:31:21.960 Oh, it's hard. It's amazing. 1716 01:31:21.960 --> 01:31:29.080 I feel like my nipples are getting harder, so I can't help but be worried about that. 1717 01:31:29.080 --> 01:31:33.800 Isn't it cool? It's like a man popping out here. 1718 01:31:33.800 --> 01:31:38.800 I feel like I'm holding on to something. 1719 01:31:38.800 --> 01:31:42.640 Oh! 1720 01:31:42.680 --> 01:31:45.600 Is it like this? Yes, it's amazing. 1721 01:31:45.600 --> 01:31:49.440 Oh, I'm sorry. 1722 01:31:49.440 --> 01:31:51.760 You're good at this kind of thing, aren't you? 1723 01:31:51.760 --> 01:31:55.840 Oh, yeah. You're really good at loosening it. 1724 01:31:55.840 --> 01:31:58.760 Please look at this. 1725 01:31:58.760 --> 01:32:01.920 Oh, it's amazing. 1726 01:32:01.920 --> 01:32:06.480 It's getting harder and harder. 1727 01:32:06.480 --> 01:32:10.080 It's really hard. 1728 01:32:10.200 --> 01:32:13.000 It's amazing. It's moving, isn't it? 1729 01:32:13.000 --> 01:32:15.320 It's moving in a row. 1730 01:32:15.320 --> 01:32:17.840 Oh, I see. 1731 01:32:17.840 --> 01:32:23.400 I think something's coming out of your nipples, too. 1732 01:32:23.400 --> 01:32:26.680 This is definitely the case, isn't it? 1733 01:32:26.680 --> 01:32:28.880 No, it's not. 1734 01:32:28.880 --> 01:32:31.880 Let's have a hand-to-hand fight. 1735 01:32:31.920 --> 01:32:34.920 Do it like this. 1736 01:32:38.920 --> 01:32:43.920 Oh, it's a little... 1737 01:32:43.920 --> 01:32:45.920 It's coming out of your nipples, too. 1738 01:32:45.920 --> 01:32:48.920 Oh, it's a little embarrassing. 1739 01:33:01.920 --> 01:33:04.920 Let's do it like this. 1740 01:33:08.920 --> 01:33:11.920 Can I hold it a little longer? 1741 01:33:31.920 --> 01:33:34.920 Oh, I'm sorry. 1742 01:33:35.920 --> 01:33:38.920 It's okay, isn't it? 1743 01:33:40.920 --> 01:33:43.920 You're sweating all over the place. 1744 01:33:43.920 --> 01:33:46.920 I'm sorry. 1745 01:33:50.920 --> 01:33:53.920 It's all over the place. 1746 01:33:55.920 --> 01:33:58.920 Please do something about it. 1747 01:33:58.960 --> 01:34:01.960 Look. 1748 01:34:01.960 --> 01:34:04.960 Let's hold it from above. 1749 01:34:05.960 --> 01:34:08.960 Please. 1750 01:34:22.960 --> 01:34:25.960 It's hard, isn't it? 1751 01:34:28.960 --> 01:34:31.960 How is it? 1752 01:34:31.960 --> 01:34:34.960 It's amazing. 1753 01:34:34.960 --> 01:34:37.960 It's moving in a row. 1754 01:34:37.960 --> 01:34:40.960 It's moving in a row. 1755 01:34:41.000 --> 01:34:44.000 It's moving in a row. 1756 01:34:59.000 --> 01:35:02.000 It smells good, too. 1757 01:35:02.000 --> 01:35:05.000 It's amazing. 1758 01:35:05.000 --> 01:35:08.000 It smells from below. 1759 01:35:08.040 --> 01:35:11.040 I'm sorry. 1760 01:35:11.040 --> 01:35:14.040 What is it? 1761 01:35:14.040 --> 01:35:17.040 You're sweating a lot. 1762 01:35:17.040 --> 01:35:20.040 I worked out too much. 1763 01:35:20.040 --> 01:35:23.040 Why? 1764 01:35:23.040 --> 01:35:26.040 I'm sorry. 1765 01:35:26.040 --> 01:35:29.040 I'm sorry. 1766 01:35:29.040 --> 01:35:32.040 You're sweating a lot. 1767 01:35:32.040 --> 01:35:35.040 Why? 1768 01:35:38.040 --> 01:35:41.040 Why are you sweating all over the place? 1769 01:35:41.040 --> 01:35:44.040 Maybe it's because I worked out. 1770 01:35:44.040 --> 01:35:47.040 Maybe it's because I worked out. 1771 01:35:47.040 --> 01:35:50.040 Because you're young. 1772 01:35:54.040 --> 01:35:57.040 It's no good. 1773 01:36:08.040 --> 01:36:11.040 It's dirty. 1774 01:36:11.040 --> 01:36:14.040 It's not dirty. 1775 01:36:20.040 --> 01:36:23.040 It's no good. 1776 01:36:38.040 --> 01:36:41.040 It's no good. 1777 01:36:51.040 --> 01:36:54.040 Please put this on your stomach. 1778 01:36:54.040 --> 01:36:57.040 Please put this on your stomach. 1779 01:36:57.040 --> 01:37:00.040 I'm sorry. 1780 01:37:00.040 --> 01:37:03.040 It's not dirty. 1781 01:37:03.040 --> 01:37:06.040 It's not dirty. 1782 01:37:06.080 --> 01:37:09.080 It's not dirty. 1783 01:37:17.080 --> 01:37:20.080 It's not dirty. 1784 01:37:36.080 --> 01:37:39.080 It's not dirty. 1785 01:37:45.080 --> 01:37:48.080 You're very sensitive. 1786 01:37:48.080 --> 01:37:51.080 I'm sorry. 1787 01:37:51.080 --> 01:37:54.080 You're very sensitive. 1788 01:37:54.080 --> 01:37:57.080 It's very sensitive. 1789 01:37:57.080 --> 01:38:00.080 It's very sensitive. 1790 01:38:06.080 --> 01:38:09.080 Oh, my gosh. 1791 01:38:14.080 --> 01:38:17.080 Do you want to die? 1792 01:38:25.080 --> 01:38:28.080 Time is running out. 1793 01:38:28.080 --> 01:38:31.080 Time is running out. 1794 01:38:31.080 --> 01:38:34.080 Please. 1795 01:38:34.080 --> 01:38:40.080 Oh, it's hot. 1796 01:38:48.080 --> 01:38:50.080 Time is running out. 1797 01:39:04.080 --> 01:39:06.080 Oh. 1798 01:39:10.080 --> 01:39:12.080 Hi. 1799 01:39:13.080 --> 01:39:15.080 Hi. 1800 01:39:16.080 --> 01:39:17.080 Hi. 1801 01:39:18.080 --> 01:39:20.080 Hi. 1802 01:39:28.080 --> 01:39:29.080 Hi. 1803 01:39:30.080 --> 01:39:31.080 Hi. 1804 01:40:31.080 --> 01:40:33.080 Very good. 1805 01:40:34.380 --> 01:40:37.180 Thank you, very much. 1806 01:40:46.180 --> 01:40:48.080 Tickling. 1807 01:40:49.980 --> 01:40:51.980 Tickling. 1808 01:40:51.980 --> 01:40:54.480 Tickling. 1809 01:40:56.180 --> 01:40:59.080 Very good. 1810 01:41:01.080 --> 01:41:04.080 I'm sorry, I'm sorry. 1811 01:41:10.080 --> 01:41:13.080 You're so well trained. 1812 01:41:13.080 --> 01:41:15.080 You're beautiful. 1813 01:41:24.080 --> 01:41:26.080 It's so cold. 1814 01:41:31.080 --> 01:41:33.080 It's so cold. 1815 01:42:01.080 --> 01:42:03.080 It's so cold. 1816 01:42:31.080 --> 01:42:33.080 It's amazing. 1817 01:42:38.080 --> 01:42:40.080 It's good. 1818 01:42:40.080 --> 01:42:42.080 It's good. 1819 01:43:01.080 --> 01:43:03.080 It's so cold. 1820 01:43:22.080 --> 01:43:24.080 It's so cold. 1821 01:43:31.080 --> 01:43:33.080 It's so cold. 1822 01:43:37.080 --> 01:43:39.080 It's so wet. 1823 01:44:01.080 --> 01:44:04.080 It's so cold. 1824 01:44:32.080 --> 01:44:34.080 Please, 1825 01:44:34.080 --> 01:44:36.080 Please, 1826 01:44:36.080 --> 01:44:38.080 Please, 1827 01:44:38.080 --> 01:44:40.080 Please, 1828 01:44:42.080 --> 01:44:44.080 Please, 1829 01:44:44.080 --> 01:44:46.080 Please, 1830 01:44:58.080 --> 01:45:00.080 I'm sorry. 1831 01:45:00.080 --> 01:45:02.080 I'm sorry. 1832 01:45:15.080 --> 01:45:17.080 It feels good. 1833 01:45:28.080 --> 01:45:30.080 Please, 1834 01:45:30.080 --> 01:45:32.080 Please, 1835 01:45:32.080 --> 01:45:34.080 Please, 1836 01:45:34.080 --> 01:45:36.080 Please, 1837 01:45:36.080 --> 01:45:38.080 Please, 1838 01:45:38.080 --> 01:45:40.080 Please, 1839 01:45:40.080 --> 01:45:42.080 Please, 1840 01:45:43.080 --> 01:45:45.080 It's full, right? 1841 01:45:45.080 --> 01:45:47.080 Yes. 1842 01:45:56.080 --> 01:45:58.080 It's good. 1843 01:46:06.080 --> 01:46:08.080 It's so cold. 1844 01:46:12.080 --> 01:46:14.080 You can teach me anything. 1845 01:46:36.080 --> 01:46:38.080 Please, 1846 01:46:38.080 --> 01:46:40.080 Please, 1847 01:46:42.080 --> 01:46:44.080 Please, 1848 01:46:44.080 --> 01:46:46.080 Please, 1849 01:46:46.080 --> 01:46:48.080 Please, 1850 01:47:00.080 --> 01:47:02.080 It's so cold. 1851 01:47:12.080 --> 01:47:14.080 It's so cold. 1852 01:47:42.080 --> 01:47:44.080 It's so cold. 1853 01:47:48.080 --> 01:47:50.080 You're so good. 1854 01:47:52.080 --> 01:47:54.080 You're so good at teaching girls. 1855 01:47:54.080 --> 01:47:56.080 You're so good at teaching girls. 1856 01:47:56.080 --> 01:47:58.080 You're so good at teaching girls. 1857 01:48:12.080 --> 01:48:14.080 You're so good at teaching girls. 1858 01:48:42.080 --> 01:48:44.080 So cold. 1859 01:48:50.080 --> 01:48:52.080 Please, 1860 01:48:52.080 --> 01:48:54.080 Please, 1861 01:48:54.080 --> 01:48:56.080 Please, 1862 01:48:56.080 --> 01:48:58.080 Please, 1863 01:49:02.080 --> 01:49:04.080 Please, 1864 01:49:04.080 --> 01:49:06.080 Please, 1865 01:49:12.080 --> 01:49:15.460 Ah... 1866 01:49:28.420 --> 01:49:31.760 diyaha 1867 01:49:34.040 --> 01:49:37.900 Ah ah ah ah ah ah ah 1868 01:49:37.900 --> 01:49:39.900 Sensei, I'm going to spruce you up. 1869 01:49:39.900 --> 01:49:41.900 What? Wait a minute... 1870 01:49:41.900 --> 01:49:43.900 Gently... 1871 01:49:43.900 --> 01:49:45.900 Ah! Ah! 1872 01:49:45.900 --> 01:49:47.900 Ah... 1873 01:49:47.900 --> 01:49:49.900 Ah... 1874 01:49:49.900 --> 01:49:51.900 Ah... 1875 01:49:51.900 --> 01:49:53.900 I can't do it... 1876 01:49:53.900 --> 01:49:55.900 I can't do it... 1877 01:49:55.900 --> 01:49:57.900 I can't do it... 1878 01:49:57.900 --> 01:49:59.900 Like a shield... 1879 01:49:59.900 --> 01:50:01.900 Ah... 1880 01:50:01.900 --> 01:50:03.900 Ah... 1881 01:50:03.900 --> 01:50:05.900 Ah... 1882 01:50:05.900 --> 01:50:07.900 Coarse Cut 1883 01:50:07.900 --> 01:50:09.900 Coarse Cut 1884 01:50:09.900 --> 01:50:11.900 Coarse Cut 1885 01:50:11.900 --> 01:50:13.900 Coarse Cut 1886 01:50:13.900 --> 01:50:15.900 I'm simping... 1887 01:50:15.900 --> 01:50:17.900 Wๅ‡บไพ† 1888 01:50:17.900 --> 01:50:19.900 I'm simping... 1889 01:50:19.900 --> 01:50:21.900 W by... 1890 01:50:21.900 --> 01:50:23.900 W ah... 1891 01:50:23.900 --> 01:50:25.900 W ah... 1892 01:50:25.900 --> 01:50:27.900 I'm... 1893 01:50:27.900 --> 01:50:29.900 I'm stuffed... 1894 01:50:29.900 --> 01:50:31.900 I'm... 1895 01:50:31.900 --> 01:50:33.900 Oh... 1896 01:51:03.900 --> 01:51:05.900 Uh-huh 1897 01:51:05.900 --> 01:51:07.900 Hmm 1898 01:51:07.900 --> 01:51:09.900 Ah 1899 01:51:09.900 --> 01:51:11.900 Me 1900 01:51:11.900 --> 01:51:13.900 Me 1901 01:51:13.900 --> 01:51:15.900 Me 1902 01:51:15.900 --> 01:51:17.900 Ah 1903 01:51:17.900 --> 01:51:19.900 Me 1904 01:51:19.900 --> 01:51:21.900 Ah 1905 01:51:21.900 --> 01:51:23.900 Ah 1906 01:51:23.900 --> 01:51:25.900 Ah 1907 01:51:25.900 --> 01:51:27.900 Ah 1908 01:51:27.900 --> 01:51:29.900 Ah 1909 01:51:29.900 --> 01:51:31.900 Ah 1910 01:51:31.900 --> 01:51:33.900 I'm sorry, I'm sorry. 1911 01:52:01.900 --> 01:52:02.900 Ah! 1912 01:52:24.900 --> 01:52:26.900 I'm sorry. 1913 01:52:31.900 --> 01:52:33.900 No, it hurts. 1914 01:52:35.900 --> 01:52:37.900 No, it hurts. 1915 01:52:48.900 --> 01:52:50.900 I'm sorry, but it's an end of the day. 1916 01:52:51.900 --> 01:52:53.900 I had to do something. 1917 01:52:58.900 --> 01:53:00.900 I apologize. 1918 01:53:01.900 --> 01:53:03.340 Ah! 1919 01:53:03.940 --> 01:53:05.340 Ah! 1920 01:53:05.660 --> 01:53:06.500 Ah! 1921 01:53:07.180 --> 01:53:08.700 Ah! 1922 01:53:09.540 --> 01:53:10.740 Ah! 1923 01:53:11.620 --> 01:53:12.380 Ah! 1924 01:53:13.540 --> 01:53:15.380 Ah! 1925 01:53:15.820 --> 01:53:16.700 Ah! 1926 01:53:16.700 --> 01:53:18.140 Ah! 1927 01:53:18.980 --> 01:53:20.100 Ah! 1928 01:53:24.100 --> 01:53:25.380 You're doing well. 1929 01:53:25.380 --> 01:53:26.380 Ah! 1930 01:53:26.380 --> 01:53:27.860 I'm doing well! 1931 01:53:27.860 --> 01:53:29.860 I'm doing well! 1932 01:53:29.860 --> 01:53:37.420 Wahahahahahahahahahahahahahahahahaha 1933 01:53:37.420 --> 01:53:43.020 Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaa 1934 01:53:43.020 --> 01:53:48.980 The mirror is strong 1935 01:53:48.980 --> 01:53:51.940 Ah ah ah ah ah ah 1936 01:53:51.940 --> 01:53:53.940 I'm sorry. 1937 01:54:00.940 --> 01:54:02.940 I'm shaking. 1938 01:54:06.940 --> 01:54:08.940 I'm sorry. 1939 01:54:09.940 --> 01:54:12.940 Can you enjoy in a softer place? 1940 01:54:13.940 --> 01:54:15.940 I'm sorry. 1941 01:54:16.940 --> 01:54:18.940 I'm sorry. 1942 01:54:18.940 --> 01:54:20.940 In a softer place. 1943 01:54:22.940 --> 01:54:24.940 I'm sorry. 1944 01:54:24.940 --> 01:54:26.940 I'm sorry. 1945 01:54:30.940 --> 01:54:32.940 In a softer place. 1946 01:54:51.940 --> 01:54:53.940 I'm sorry. 1947 01:55:00.940 --> 01:55:02.940 Are you okay? 1948 01:55:02.940 --> 01:55:04.940 Yes, I'm okay. 1949 01:55:05.940 --> 01:55:07.940 I'm okay. 1950 01:55:22.940 --> 01:55:24.940 I'm sorry. 1951 01:55:40.940 --> 01:55:42.940 It hurts. 1952 01:55:42.940 --> 01:55:44.940 It hurts. 1953 01:55:52.940 --> 01:55:54.940 Are you okay? 1954 01:55:54.940 --> 01:55:56.940 I'm okay. 1955 01:55:56.940 --> 01:55:58.940 I'm sorry. 1956 01:56:21.940 --> 01:56:23.940 I'm sorry. 1957 01:56:26.940 --> 01:56:28.940 I'm sorry. 1958 01:56:48.940 --> 01:56:50.940 I'm sorry. 1959 01:56:56.940 --> 01:56:58.940 I'm sorry. 1960 01:57:09.940 --> 01:57:11.940 I'm sorry. 1961 01:57:13.940 --> 01:57:15.940 It hurts. 1962 01:57:15.940 --> 01:57:17.940 It hurts. 1963 01:57:17.940 --> 01:57:19.940 I'm sorry. 1964 01:57:25.940 --> 01:57:27.940 I'm sorry. 1965 01:57:30.940 --> 01:57:32.940 I'm sorry. 1966 01:57:48.940 --> 01:57:50.940 It hurts. 1967 01:57:51.940 --> 01:57:53.940 Touch it. 1968 01:57:53.940 --> 01:57:56.940 Touch it with your index and middle fingers. 1969 01:57:59.940 --> 01:58:01.940 It hurts. 1970 01:58:05.940 --> 01:58:07.940 It hurts. 1971 01:58:17.940 --> 01:58:19.940 I'm sorry. 1972 01:58:25.940 --> 01:58:27.940 I'm sorry. 1973 01:58:35.940 --> 01:58:37.940 It hurts. 1974 01:58:47.940 --> 01:58:49.940 I'm sorry. 1975 01:58:49.940 --> 01:58:51.940 I'm sorry. 1976 01:59:15.940 --> 01:59:17.940 I'm sorry. 1977 01:59:19.940 --> 01:59:21.940 I'm sorry. 1978 01:59:49.940 --> 01:59:51.940 It hurts. 1979 01:59:59.940 --> 02:00:01.940 I'm sorry. 1980 02:00:07.940 --> 02:00:09.940 It hurts. 1981 02:00:09.940 --> 02:00:11.940 I'm sorry. 1982 02:00:13.940 --> 02:00:15.940 It hurts. 1983 02:00:15.940 --> 02:00:17.940 It hurts. 1984 02:00:19.940 --> 02:00:21.940 I'm sorry. 1985 02:00:29.940 --> 02:00:31.940 I'm sorry. 1986 02:00:34.940 --> 02:00:36.940 It hurts. 1987 02:00:49.940 --> 02:00:51.940 It hurts. 1988 02:01:19.940 --> 02:01:21.940 It hurts. 1989 02:01:44.940 --> 02:01:46.940 I'm sorry. 1990 02:01:49.940 --> 02:01:52.940 I'm sorry. 1991 02:02:19.940 --> 02:02:21.940 It hurts. 1992 02:02:40.940 --> 02:02:42.940 I'm sorry. 1993 02:02:43.940 --> 02:02:45.940 Can I call you later? 1994 02:02:45.940 --> 02:02:47.940 Yes. 1995 02:02:47.940 --> 02:02:49.940 I'm sorry. 1996 02:02:49.940 --> 02:02:51.940 I'm sorry. 1997 02:03:17.940 --> 02:03:19.940 I'm sorry. 1998 02:03:47.940 --> 02:03:49.940 I'm sorry. 1999 02:03:49.940 --> 02:03:51.940 I'm sorry. 2000 02:03:51.940 --> 02:03:53.940 I'm sorry. 2001 02:03:59.940 --> 02:04:01.940 It hurts. 2002 02:04:01.940 --> 02:04:03.940 It hurts. 2003 02:04:07.940 --> 02:04:09.940 It hurts. 2004 02:04:11.940 --> 02:04:13.940 It hurts. 2005 02:04:17.940 --> 02:04:19.940 It hurts. 2006 02:04:47.940 --> 02:04:49.940 It hurts. 2007 02:04:51.940 --> 02:04:53.940 It hurts. 2008 02:04:55.940 --> 02:04:57.940 It hurts. 2009 02:04:59.940 --> 02:05:01.940 I feel bad. 2010 02:05:01.940 --> 02:05:03.940 I'm sorry. 2011 02:05:03.940 --> 02:05:05.940 I'm sorry. 2012 02:05:05.940 --> 02:05:07.940 I feel bad. 2013 02:05:07.940 --> 02:05:09.940 I'm sorry. 2014 02:05:13.940 --> 02:05:15.940 It hurts. 2015 02:05:17.940 --> 02:05:18.940 You can't? 2016 02:05:20.940 --> 02:05:21.940 I can't. 2017 02:05:21.940 --> 02:05:22.940 You can't? 2018 02:05:26.940 --> 02:05:27.940 I can't. 2019 02:05:30.940 --> 02:05:31.940 I can't. 2020 02:05:33.940 --> 02:05:34.940 I can't. 2021 02:05:48.940 --> 02:05:50.940 You can't, can you? 2022 02:06:12.940 --> 02:06:13.940 I'm dying. 2023 02:06:17.940 --> 02:06:18.940 I can't. 2024 02:06:44.940 --> 02:06:45.940 It's still moving. 2025 02:06:48.940 --> 02:06:50.940 It's still moving. 2026 02:06:54.940 --> 02:06:56.940 Let's continue with the stretching. 2027 02:06:56.940 --> 02:06:57.940 One more time, please. 2028 02:06:57.940 --> 02:06:58.940 From now on. 2029 02:06:59.940 --> 02:07:00.940 We still have time. 2030 02:07:01.940 --> 02:07:04.940 I'll do my best until we have a lot of time. 2031 02:07:05.940 --> 02:07:06.940 Please. 104057

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