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A couple of years ago, I had my third,
and hopefully last, psychotic episode.
4
00:01:37,651 --> 00:01:43,276
A state of mind where I can’t
separate fantasy from reality.
5
00:01:45,651 --> 00:01:49,026
Where I see intentions
that don't exist...
6
00:01:49,651 --> 00:01:54,276
Put things together
that don’t make sense.
7
00:01:58,026 --> 00:02:01,026
Conspiracy thoughts.
8
00:02:03,128 --> 00:02:06,045
Are you awake?
9
00:02:15,151 --> 00:02:17,276
- Now I want to dance.
- You want to dance?
10
00:02:17,526 --> 00:02:20,151
Dance, dance, dance...
11
00:02:23,901 --> 00:02:27,151
Stress and lack of sleep
put me in a frame of mind
12
00:02:27,151 --> 00:02:30,943
where I found meaning
in almost anything.
13
00:02:31,401 --> 00:02:33,401
In every little detail...
14
00:02:34,151 --> 00:02:37,276
How people looked at me,
the color of their clothes,
15
00:02:37,526 --> 00:02:40,026
or the way they spoke to me.
16
00:02:40,526 --> 00:02:43,943
Anything could feel
like a covert signal,
17
00:02:43,943 --> 00:02:48,401
or coded message
meant only for me.
18
00:02:51,651 --> 00:02:55,109
I felt like society was divided
into two fractions:
19
00:02:55,109 --> 00:02:58,776
the ones who understood,
and the ones who didn't.
20
00:02:59,776 --> 00:03:02,776
I was sure I was being followed,
and bugged.
21
00:03:03,151 --> 00:03:05,276
I hid in my apartment.
22
00:03:05,776 --> 00:03:08,026
I heard seagulls
outside my window
23
00:03:08,026 --> 00:03:13,526
and thought they were
flying surveillance robots.
24
00:03:15,026 --> 00:03:19,318
The flashing light from the smoke alarm
signaled to me what I should do,
25
00:03:19,318 --> 00:03:22,401
when to lie still or get up.
26
00:03:25,443 --> 00:03:28,568
It became my reality.
27
00:03:30,526 --> 00:03:36,026
An experience of the world just as real
as my current one.
28
00:04:03,401 --> 00:04:06,651
I have just started writing
my fourth solo album.
29
00:04:07,401 --> 00:04:10,901
It feels like the natural continuation
of what I usually write about.
30
00:04:11,276 --> 00:04:16,901
Texts about our place in the cosmos.
About who we are, where we are going...
31
00:04:18,276 --> 00:04:21,276
A mix of the naive and the pretentious.
32
00:04:24,651 --> 00:04:29,651
During periods of heavy stress,
I have noticed that my brain malfunctions.
33
00:04:30,276 --> 00:04:32,776
I often get "thinkos".
34
00:04:33,151 --> 00:04:35,651
Which are like thinking errors.
35
00:04:38,401 --> 00:04:42,776
I am only thinking about problems,
unable to solve them.
36
00:04:44,401 --> 00:04:49,276
As if the "problem-solving module"
in my brain is constantly on.
37
00:04:50,776 --> 00:04:54,276
Don’t have time for other things,
don’t have time for myself.
38
00:04:54,776 --> 00:04:57,734
A vicious spiral of stress,
leading to more stress,
39
00:04:57,734 --> 00:05:01,068
leading to action paralysis.
40
00:05:05,480 --> 00:05:13,040
WHAT THE FUCK
ARE YOU DOING NOW?
41
00:05:59,776 --> 00:06:05,776
When I fell into a psychotic state,
it happened gradually.
42
00:06:07,276 --> 00:06:12,901
After a few sleepless nights,
my brain felt like it was stuck in a dream.
43
00:06:13,151 --> 00:06:16,651
With its own distorted logic.
44
00:06:20,026 --> 00:06:23,776
As if I had woken up
to a whole new reality.
45
00:06:24,026 --> 00:06:28,776
Absolutely convinced that everything
I thought was true, and real.
46
00:06:36,526 --> 00:06:38,859
But sometimes I think...
47
00:06:39,401 --> 00:06:43,901
How can I tell if
it's happening again?
48
00:06:45,151 --> 00:06:49,901
How can I be sure
that my experiences are real?
49
00:07:31,310 --> 00:07:37,220
A TIGER IN PARADISE
50
00:07:39,200 --> 00:07:44,500
WITH JOSÉ GONZÁLEZ
51
00:07:47,109 --> 00:07:49,443
♪ Say
52
00:07:49,443 --> 00:07:53,568
♪ who are we to pretend
53
00:07:53,818 --> 00:07:57,609
♪ To know things we don't
54
00:08:07,401 --> 00:08:10,401
♪ And say
55
00:08:10,693 --> 00:08:14,193
♪ who are we to neglect
56
00:08:14,651 --> 00:08:19,526
♪ Our vast horizons
57
00:08:28,234 --> 00:08:31,234
♪ To be at peace
58
00:08:31,568 --> 00:08:35,234
♪ with and without
59
00:08:36,818 --> 00:08:40,276
♪ Knowledge and doubt
60
00:08:49,276 --> 00:08:52,276
♪ To be at peace
61
00:08:52,693 --> 00:08:55,693
♪ with and without
62
00:08:57,984 --> 00:09:01,401
♪ Knowledge and doubt
63
00:09:10,443 --> 00:09:13,443
♪ To be at peace
64
00:09:14,026 --> 00:09:17,276
♪ with and without
65
00:09:21,234 --> 00:09:23,818
♪ To be at peace
66
00:09:24,526 --> 00:09:27,526
♪ with and without
67
00:09:31,776 --> 00:09:34,401
♪ To be at peace
68
00:09:42,359 --> 00:09:45,359
♪ To be at peace
69
00:09:53,026 --> 00:09:55,984
♪ To be at peace ♪
70
00:10:19,990 --> 00:10:27,700
FORGET YOUR MIRACLES
71
00:10:27,700 --> 00:10:33,980
FORGET YOUR GOD
72
00:10:33,980 --> 00:10:40,401
Being in a psychotic state means
that you have a personal delusion,
73
00:10:41,401 --> 00:10:45,109
an experience of the world
that is uniquely yours,
74
00:10:45,109 --> 00:10:48,276
and that no one else understands.
75
00:10:52,151 --> 00:10:56,401
But if you share a delusion
with a large group of people...
76
00:10:56,651 --> 00:10:59,526
it's no longer called psychosis.
77
00:11:00,151 --> 00:11:06,526
It can be called conviction,
faith, or belief.
78
00:11:07,276 --> 00:11:10,276
♪ "Dude"
79
00:11:10,609 --> 00:11:12,984
♪ "Dude"
80
00:11:15,109 --> 00:11:18,109
♪ "Dude"
81
00:11:18,484 --> 00:11:21,109
♪ "Dude"
82
00:11:23,318 --> 00:11:27,109
♪ What the fuck are you doing right now
83
00:11:27,234 --> 00:11:31,109
♪ Are you completely deranged,
have you lost it
84
00:11:31,109 --> 00:11:34,693
♪ Can't dare to think for yourself
85
00:11:35,109 --> 00:11:38,651
♪ base everything on ancient sayings
86
00:11:46,318 --> 00:11:49,318
♪ "Dude" ♪
87
00:11:51,651 --> 00:11:56,109
Currently, about 6.5 billion people
on Earth
88
00:11:56,109 --> 00:12:02,401
believe in some form of God,
creator or supernatural power.
89
00:12:03,901 --> 00:12:09,151
85-90% of the world's population
are convinced of that.
90
00:12:13,401 --> 00:12:16,651
That is an overwhelming majority...
91
00:12:17,151 --> 00:12:20,651
that shares a similar worldview.
92
00:12:24,151 --> 00:12:27,568
So if I don't belong to that majority,
93
00:12:27,693 --> 00:12:30,151
does that mean I'm wrong?
94
00:12:32,276 --> 00:12:37,776
And that I still live with a skewed
perception of reality?
95
00:13:09,859 --> 00:13:15,026
I have decided to never
become mentally ill again.
96
00:13:16,776 --> 00:13:18,734
I track my vitals
97
00:13:18,734 --> 00:13:23,526
and follow scientifically based
routines to prevent a recurrence.
98
00:13:24,776 --> 00:13:28,276
To keep my brain
and body in shape.
99
00:13:40,151 --> 00:13:44,026
I start every day
with a large glass of water.
100
00:13:45,401 --> 00:13:50,276
I fast 12 to 14 hours
almost every day.
101
00:13:51,151 --> 00:13:53,401
I drink smoothies with lots of fiber.
102
00:13:53,651 --> 00:13:58,026
I only drink coffee in the morning
and never after lunch.
103
00:14:02,651 --> 00:14:05,776
I run in a forest environment
several times a week.
104
00:14:06,151 --> 00:14:09,151
I breathe through my nose
as much as possible.
105
00:14:10,318 --> 00:14:13,484
I do high-intensity interval training,
106
00:14:13,734 --> 00:14:16,526
morning stretches, and walk a lot.
107
00:14:21,276 --> 00:14:23,901
I take cold showers
and hot baths,
108
00:14:24,026 --> 00:14:27,401
which produce cold-shock
and heat-shock proteins.
109
00:14:28,776 --> 00:14:31,193
I follow guided meditations
110
00:14:31,401 --> 00:14:34,484
and take naps
if I don't get a full night's sleep.
111
00:14:34,776 --> 00:14:37,984
I do breathing exercises
and special thought exercises,
112
00:14:38,109 --> 00:14:40,526
inspired by stoicism.
113
00:14:44,401 --> 00:14:49,151
I also track my activity, breathing,
body temperature and sleep,
114
00:14:49,276 --> 00:14:52,276
with a ring,
with a lot of sensors.
115
00:14:59,401 --> 00:15:02,484
A lack of sleep makes
all mental illness worse,
116
00:15:02,484 --> 00:15:05,109
so I track my deep sleep
and REM sleep,
117
00:15:05,109 --> 00:15:08,693
and how food, nutrients,
light conditions and activity
118
00:15:08,693 --> 00:15:11,943
improves or impairs
my sleep quality.
119
00:15:12,651 --> 00:15:15,859
I also measure
my heart rate variability;
120
00:15:16,068 --> 00:15:20,276
variations in time
between each individual heartbeat.
121
00:15:21,151 --> 00:15:23,901
All to keep track of my stress level.
122
00:15:24,276 --> 00:15:28,401
And to feel good.
And live a long life.
123
00:15:29,401 --> 00:15:32,526
That is the setting I use
on my health app,
124
00:15:33,026 --> 00:15:35,151
the "Long Life" setting.
125
00:15:49,651 --> 00:15:52,443
I am 43 years old now,
126
00:15:52,776 --> 00:15:57,151
and have lived
about half of my natural lifespan.
127
00:16:00,776 --> 00:16:03,526
According to a measurement
called Micromorts,
128
00:16:03,526 --> 00:16:07,026
which measures the risk
of dying during various activities,
129
00:16:07,151 --> 00:16:12,901
I have 6 Micromorts
risk of dying,
130
00:16:13,026 --> 00:16:16,026
just by getting out of bed.
131
00:16:17,276 --> 00:16:21,443
1 Micromort means that you have
a one-in-a-million chance of dying
132
00:16:21,443 --> 00:16:25,109
while performing
a certain activity.
133
00:16:26,151 --> 00:16:29,151
Riding a bike has 1 Micromort.
134
00:16:29,526 --> 00:16:32,318
Skydiving has 10 Micromorts,
135
00:16:32,318 --> 00:16:33,651
per jump.
136
00:16:33,859 --> 00:16:37,901
Just a little more dangerous
than running a marathon, which has 7.
137
00:16:38,276 --> 00:16:40,401
Swimming in the sea has 12.
138
00:16:40,651 --> 00:16:45,651
And just getting out of bed
as a 90-year old, has 463.
139
00:16:45,901 --> 00:16:50,943
Almost as dangerous as your first day of life,
as a newborn baby,
140
00:16:51,151 --> 00:16:54,526
which has 460 Micromorts.
141
00:16:57,318 --> 00:17:01,484
It’s kind of funny how
we relate to risk.
142
00:17:02,526 --> 00:17:08,818
Most of us don't really worry about
the dangers we face every day...
143
00:17:09,609 --> 00:17:13,443
Instead we worry about
really unlikely dangers.
144
00:17:13,651 --> 00:17:15,526
Like shark attacks,
145
00:17:15,651 --> 00:17:18,526
which only has 0.5 Micromorts.
146
00:17:19,318 --> 00:17:23,151
Or ghosts,
which have zero.
147
00:18:16,776 --> 00:18:18,526
No.
148
00:18:22,276 --> 00:18:23,776
No.
149
00:18:25,359 --> 00:18:26,359
No.
150
00:18:26,651 --> 00:18:27,651
Go away!
151
00:18:27,776 --> 00:18:28,401
Away!
152
00:18:28,776 --> 00:18:30,109
Away, away, away!
153
00:18:31,651 --> 00:18:32,651
No, no!
154
00:18:57,180 --> 00:19:04,180
DOGMATIC TRIBES
STUCK IN A LOCAL MINIMUM
155
00:19:12,776 --> 00:19:17,984
In almost all religions there
is belief in an afterlife.
156
00:19:18,401 --> 00:19:22,026
It is the largest common denominator.
157
00:19:23,151 --> 00:19:27,651
This idea obviously provides comfort
and hope...
158
00:19:27,901 --> 00:19:31,651
no matter how unrealistic it is.
159
00:19:34,151 --> 00:19:38,026
But, I might be engaging in
a similar type of wishful thinking
160
00:19:38,151 --> 00:19:41,526
with my faith in longevity research,
161
00:19:41,651 --> 00:19:46,484
which has been able to double
the lifespan of mice, and other animals,
162
00:19:46,484 --> 00:19:51,651
if I believe that it would have
the same result in humans.
163
00:19:51,940 --> 00:19:53,980
WORSE - BETTER
164
00:19:56,776 --> 00:20:02,151
I think a lot about ideas that stick...
165
00:20:02,484 --> 00:20:08,318
and our tendency not to change our minds
even when presented with new facts.
166
00:20:08,651 --> 00:20:13,276
And about getting stuck in patterns.
167
00:20:15,026 --> 00:20:21,401
I try to avoid that,
even though Hannele says I do it all the time
168
00:20:21,526 --> 00:20:27,026
and points out that I get caught up
in my special interests...
169
00:20:30,026 --> 00:20:33,526
And that I am bad at small talk...
170
00:20:34,276 --> 00:20:37,526
And bad at following the group...
171
00:20:37,776 --> 00:20:39,526
so to speak.
172
00:20:41,776 --> 00:20:44,401
I read up on...
173
00:20:44,526 --> 00:20:48,776
existential threats to humanity.
174
00:20:50,026 --> 00:20:53,026
Have you heard of "nuclear winter"?
175
00:20:55,526 --> 00:20:56,776
Mm-hmm.
176
00:20:57,901 --> 00:21:00,651
"Mhm" as in yes
or "Mhm" as in no?
177
00:21:00,776 --> 00:21:03,026
I mean, you have talked about it before.
178
00:21:03,151 --> 00:21:05,651
- Have I?
- Yes. You have.
179
00:21:05,651 --> 00:21:09,276
I guess I am a bit hung up
on that topic right now.
180
00:21:10,026 --> 00:21:11,651
I mean, there is...
181
00:21:12,151 --> 00:21:13,943
"nuclear winter"...
182
00:21:14,276 --> 00:21:16,026
"synthetic pandemic"...
183
00:21:16,151 --> 00:21:19,193
Meaning, someone creating a virus
184
00:21:19,193 --> 00:21:21,901
that causes a pandemic.
185
00:21:22,026 --> 00:21:23,776
"Natural pandemic"...
186
00:21:27,276 --> 00:21:29,693
Then... "artificial intelligence..."
187
00:21:29,693 --> 00:21:34,943
Depending on who you ask,
some rank it high, others, low.
188
00:21:34,943 --> 00:21:36,151
Mhm.
189
00:21:37,151 --> 00:21:38,901
What's left?
190
00:21:39,151 --> 00:21:41,151
Then there are volcanoes...
191
00:21:41,276 --> 00:21:42,776
"Super volcanoes"...
192
00:21:45,151 --> 00:21:47,151
Comets...
193
00:21:47,276 --> 00:21:48,901
Asteroids...
194
00:21:49,026 --> 00:21:52,026
But the probability of those
is not that high.
195
00:21:52,776 --> 00:21:56,609
The main threats
are all man-made...
196
00:21:56,734 --> 00:22:00,276
so we are behind the most urgent threats.
197
00:22:01,026 --> 00:22:03,651
But you never know when...
198
00:22:03,818 --> 00:22:06,318
all hell breaks loose.
199
00:22:10,901 --> 00:22:12,818
Do you have something else
to talk about?
200
00:22:12,818 --> 00:22:14,901
Something else, fun like that?
201
00:22:15,276 --> 00:22:16,401
Yeah...
202
00:22:18,776 --> 00:22:20,401
Do you think
it's swimming sweater today?
203
00:22:20,401 --> 00:22:22,693
I mean swimming weather.
204
00:22:22,693 --> 00:22:24,693
“Swimming sweater”...
205
00:22:26,651 --> 00:22:29,151
That's when you swim in a sweater.
206
00:22:30,151 --> 00:22:34,401
- It doesn't look like it.
- No, not really.
207
00:24:10,776 --> 00:24:12,401
♪ You say yes
208
00:24:12,401 --> 00:24:14,151
♪ I say no
209
00:24:14,151 --> 00:24:15,943
♪ I say yes
210
00:24:15,943 --> 00:24:17,568
♪ You say no
211
00:24:17,734 --> 00:24:20,734
♪ There's nothing in between
212
00:24:20,943 --> 00:24:22,734
♪ A desert
213
00:24:22,901 --> 00:24:24,526
♪ A wall
214
00:24:38,026 --> 00:24:41,109
♪ We got stuck
215
00:24:41,484 --> 00:24:44,484
♪ In a local valley
216
00:24:44,776 --> 00:24:48,109
♪ Pointing at the group
217
00:24:48,359 --> 00:24:51,359
♪ We avoid changing
218
00:24:51,859 --> 00:24:53,526
♪ You say yes
219
00:24:53,651 --> 00:24:54,984
♪ I say no
220
00:24:55,234 --> 00:24:56,734
♪ I say yes
221
00:24:56,734 --> 00:24:58,276
♪ You say no
222
00:24:58,609 --> 00:25:01,609
♪ There's nothing in between
223
00:25:01,734 --> 00:25:03,526
♪ A desert
224
00:25:03,693 --> 00:25:05,484
♪ A wall
225
00:25:31,526 --> 00:25:33,193
♪ You say yes
226
00:25:33,193 --> 00:25:34,776
♪ I say no
227
00:25:34,776 --> 00:25:36,401
♪ I say yes
228
00:25:36,526 --> 00:25:37,943
♪ You say no
229
00:25:37,943 --> 00:25:40,984
♪ There's nothing in between
230
00:25:41,234 --> 00:25:42,943
♪ A desert
231
00:25:43,068 --> 00:25:45,068
♪ A wall ♪
232
00:27:16,810 --> 00:27:19,980
WHAT IS YOUR DANGEROUS IDEA?
233
00:27:28,901 --> 00:27:32,651
What kind of ideas
do I get stuck on?
234
00:27:33,401 --> 00:27:37,026
And can't relate clearly to?
235
00:27:39,526 --> 00:27:42,901
I know how easy we
humans can be influenced
236
00:27:43,026 --> 00:27:46,526
and that ideas that satisfy our
thirst for love,
237
00:27:46,526 --> 00:27:49,276
power, pleasure and consolation,
238
00:27:49,401 --> 00:27:53,401
tend to spread real easy,
and stick around.
239
00:27:55,234 --> 00:27:59,651
And that many of us are good
at justifying these ideas
240
00:27:59,776 --> 00:28:03,401
if they benefit us.
241
00:28:09,151 --> 00:28:11,901
I think of Laura...
242
00:28:12,026 --> 00:28:15,401
What kind of world
will she grow up in?
243
00:28:16,401 --> 00:28:19,776
What kind of ideas will she encounter?
244
00:28:21,526 --> 00:28:26,151
And how will her generation
look back on us?
245
00:28:27,026 --> 00:28:29,901
On our thoughts...
246
00:28:30,276 --> 00:28:33,026
and our behaviour.
247
00:28:34,651 --> 00:28:38,776
Little little sweetie
Little little sweetie
248
00:28:39,151 --> 00:28:40,526
Little
249
00:28:46,651 --> 00:28:50,193
Little little little sweetie
250
00:28:51,818 --> 00:28:55,484
Little little little sweetie
251
00:28:58,651 --> 00:29:01,651
Oops, you ran out of cord, Laura.
252
00:29:03,859 --> 00:29:06,609
You have to come closer.
253
00:29:06,609 --> 00:29:07,651
Little
254
00:29:09,151 --> 00:29:10,151
Little
255
00:29:11,276 --> 00:29:12,276
Little
256
00:29:12,901 --> 00:29:13,901
Little
257
00:29:33,651 --> 00:29:35,818
You want to play some...?
258
00:29:35,818 --> 00:29:38,901
- Outside.
- You want to play outside?
259
00:29:41,776 --> 00:29:43,484
Here you can play.
260
00:29:45,151 --> 00:29:48,151
- You want to play this instrument?
- No.
261
00:30:03,443 --> 00:30:08,526
♪ Little little sweetie... ♪
262
00:30:23,151 --> 00:30:24,193
No!
263
00:31:26,734 --> 00:31:33,776
It's interesting to think about the fact
that your thoughts can't be 100% clear.
264
00:31:34,026 --> 00:31:37,776
That every experience,
decision and opinion
265
00:31:37,776 --> 00:31:41,920
is colored by our own
preconceived worldview.
266
00:31:48,359 --> 00:31:52,734
An example of this is the so-called
Dunning-Kruger effect,
267
00:31:52,734 --> 00:31:56,276
which means that the less you know
about something,
268
00:31:56,276 --> 00:31:59,526
the more confident you are about it.
269
00:31:59,651 --> 00:32:02,401
Confident that you got it right.
270
00:32:03,026 --> 00:32:04,359
And the other way around:
271
00:32:04,359 --> 00:32:10,026
the more you know about something,
the less confident you feel.
272
00:32:12,401 --> 00:32:14,484
The more you know...
273
00:32:14,484 --> 00:32:19,151
the more you realize you don't know.
274
00:32:23,901 --> 00:32:27,609
I think about
our evolutionary preconditions...
275
00:32:27,776 --> 00:32:31,901
And all the ideas and beliefs
that we carry with us...
276
00:32:32,651 --> 00:32:35,526
How they affect our worldview,
277
00:32:35,651 --> 00:32:38,151
and our behaviour.
278
00:32:39,901 --> 00:32:44,526
How we constantly influence
and mimic each other.
279
00:32:49,651 --> 00:32:54,026
I'm reminded of what happened
in Rwanda 1994.
280
00:32:54,526 --> 00:32:59,901
Where hateful rhetoric justified
widespread genocide.
281
00:33:01,776 --> 00:33:05,901
The ruling regime spread ideas,
mainly through radio broadcasts,
282
00:33:06,026 --> 00:33:09,151
about Rwanda's minority population,
283
00:33:09,276 --> 00:33:12,901
comparing them to cockroaches
that must be exterminated,
284
00:33:13,026 --> 00:33:18,776
and playing ethno-pop full of
bloodthirsty and hateful messages.
285
00:33:19,901 --> 00:33:24,401
Almost one million people were
murdered over the span of three months.
286
00:33:24,776 --> 00:33:26,776
Neighbors killed neighbors.
287
00:33:26,776 --> 00:33:28,526
Friends killed friends.
288
00:33:28,651 --> 00:33:31,526
Relatives killed relatives.
289
00:33:39,401 --> 00:33:42,818
The main driving force behind
the conflict was the idea
290
00:33:42,818 --> 00:33:47,776
that one of the ethnic groups
was superior to the other.
291
00:33:49,401 --> 00:33:53,276
An idea that was first introduced
by Belgian colonizers
292
00:33:53,276 --> 00:33:55,859
almost 80 years earlier.
293
00:34:27,818 --> 00:34:31,609
♪ And at dawn
294
00:34:32,193 --> 00:34:36,818
♪ When everything changes color
295
00:34:40,068 --> 00:34:43,401
♪ And we see a world disappear
296
00:34:44,526 --> 00:34:47,443
♪ Da da dada...
297
00:34:48,100 --> 00:34:54,060
MEME MEME MEME MEME
MEME MEME MEME-MACHINE
298
00:34:56,312 --> 00:34:58,312
MEMETIC EVOLUTION
299
00:34:58,720 --> 00:35:05,720
IMAGINE A WORLD FULL OF BRAINS, AND FAR
MORE MEMES THAT CAN POSSIBLY FIND HOMES.
300
00:35:06,140 --> 00:35:13,140
WHICH MEMES ARE MORE LIKELY TO FIND A
SAFE HOME AND GET PASSED ON AGAIN?
301
00:35:13,980 --> 00:35:16,620
SUSAN BLACKMORE
302
00:35:19,568 --> 00:35:25,109
♪ And at dawn
303
00:35:25,276 --> 00:35:33,276
♪ When everything changes color
304
00:35:34,568 --> 00:35:40,318
♪ And we see a world appear
305
00:35:40,443 --> 00:35:48,443
♪ Full of beauty and pain
306
00:35:48,693 --> 00:35:52,359
♪ Tell me why is it so
307
00:35:52,359 --> 00:35:56,151
♪ Tell me where are you headed
308
00:35:56,276 --> 00:36:01,109
♪ Tell me where are we from
309
00:36:03,609 --> 00:36:07,109
♪ Tell me why are we
310
00:36:07,568 --> 00:36:13,193
♪ Tell me where are we headed
311
00:36:14,276 --> 00:36:17,068
♪ And tell me why ♪
312
00:36:18,151 --> 00:36:25,484
In 1976, the term "meme" was coined
to describe what is culturally copied.
313
00:36:25,609 --> 00:36:30,234
Information that is passed on
from one brain to another;
314
00:36:30,234 --> 00:36:35,151
words, gestures, customs and ideas.
315
00:36:37,401 --> 00:36:41,984
Similar to genes,
memes consist of information
316
00:36:41,984 --> 00:36:44,401
only it’s not encoded in DNA.
317
00:36:44,526 --> 00:36:50,484
They exist in patterns of
electrochemical signals in our brains.
318
00:36:51,651 --> 00:36:55,776
Memes also undergo evolution
via natural selection.
319
00:36:55,901 --> 00:36:59,734
They are sifted, changed,
developed and passed on.
320
00:37:00,526 --> 00:37:06,901
The well-adapted spread the most,
and become dominant.
321
00:37:08,526 --> 00:37:12,026
Memes can live on for generations.
322
00:37:12,276 --> 00:37:17,068
Some can start wars
or justify injustice,
323
00:37:17,276 --> 00:37:21,109
others can reduce suffering
and vulnerability.
324
00:37:24,276 --> 00:37:30,526
An infinite number of ideas,
in a never-ending battle.
325
00:37:36,776 --> 00:37:41,276
What role does music play
in such a context?
326
00:37:42,026 --> 00:37:46,109
I mean, if I have an idea that I
formulate and express,
327
00:37:46,234 --> 00:37:50,651
could it affect the massive flow
of information in any way?
328
00:37:51,401 --> 00:37:53,776
On a microscopic scale.
329
00:37:55,901 --> 00:37:59,484
The interaction between many
parts on a microscopic level
330
00:37:59,484 --> 00:38:04,276
can form complex structures
on the macroscopic level.
331
00:38:04,651 --> 00:38:07,651
As in living biological systems...
332
00:38:08,359 --> 00:38:10,984
like ants in a colony.
333
00:38:13,651 --> 00:38:15,568
I guess the question is:
334
00:38:15,568 --> 00:38:20,276
how can I be sure that what I put out
will have a positive effect?
335
00:38:20,901 --> 00:38:24,901
And what do I really mean
by a "positive effect"?
336
00:38:42,484 --> 00:38:44,151
♪ Action
337
00:38:44,651 --> 00:38:46,276
♪ Reaction
338
00:38:46,693 --> 00:38:48,651
♪ Stay with it
339
00:38:49,026 --> 00:38:50,818
♪ Hang on
340
00:38:51,276 --> 00:38:52,943
♪ Engage
341
00:38:53,318 --> 00:38:55,234
♪ Disengage
342
00:38:55,734 --> 00:38:58,443
♪ Deal with it
343
00:38:58,734 --> 00:39:01,318
♪ Head on
344
00:39:07,734 --> 00:39:09,568
♪ Head on
345
00:39:17,651 --> 00:39:19,359
♪ Inhale
346
00:39:19,859 --> 00:39:21,651
♪ Exhale
347
00:39:22,026 --> 00:39:25,443
♪ Wave coming Undertow
348
00:39:26,276 --> 00:39:29,859
♪ Speed up
Go slow
349
00:39:30,568 --> 00:39:33,568
♪ Put on your new boots and deal with it
350
00:39:33,859 --> 00:39:35,776
♪ while marching on
351
00:39:42,943 --> 00:39:44,276
♪ Head on
352
00:39:52,526 --> 00:39:53,984
♪ Speak up
353
00:39:54,901 --> 00:39:56,526
♪ Stand down
354
00:39:57,068 --> 00:40:00,526
♪ Pick your battles
Look around
355
00:40:01,443 --> 00:40:04,818
♪ Reflect
Update
356
00:40:05,484 --> 00:40:08,484
♪ Pause your intuitions
and deal with it
357
00:40:09,109 --> 00:40:10,776
♪ Head on
358
00:40:17,776 --> 00:40:18,984
♪ Head on
359
00:40:26,484 --> 00:40:27,734
♪ Head on
360
00:40:34,943 --> 00:40:36,276
♪ Head on
361
00:40:44,901 --> 00:40:46,318
♪ Rent seekers
362
00:40:46,943 --> 00:40:48,568
♪ Value extractors
363
00:40:48,943 --> 00:40:50,776
♪ Corrupt oligarchs
364
00:40:51,193 --> 00:40:52,901
♪ Power snatchers
365
00:40:53,359 --> 00:40:55,234
♪ Pervert incentives
366
00:40:55,734 --> 00:40:57,401
♪ Ludic loops
367
00:40:57,984 --> 00:40:59,734
♪ Nepotism
368
00:41:00,151 --> 00:41:01,526
♪ Tribal troops
369
00:41:02,359 --> 00:41:03,776
♪ Deflate
370
00:41:04,276 --> 00:41:05,984
♪ Escalate
371
00:41:06,609 --> 00:41:08,068
♪ Hit the sweet spot
372
00:41:08,693 --> 00:41:10,318
♪ Ignore the hate
373
00:41:10,901 --> 00:41:12,609
♪ Forget your miracles
374
00:41:13,068 --> 00:41:14,818
♪ Forget your god
375
00:41:15,234 --> 00:41:18,234
♪ Join forces and deal with it
376
00:41:18,568 --> 00:41:21,109
♪ Head on
377
00:41:27,193 --> 00:41:28,609
♪ Head on
378
00:41:35,776 --> 00:41:38,193
♪ Head on
379
00:41:44,318 --> 00:41:46,068
♪ Head on
380
00:41:53,151 --> 00:41:55,318
♪ Head on ♪
381
00:43:31,776 --> 00:43:32,901
Thank you!
382
00:44:23,150 --> 00:44:26,160
♪ Lately I've found myself in doubt
383
00:44:28,359 --> 00:44:31,859
♪ Asking myself what it's all about
384
00:44:33,484 --> 00:44:35,193
♪ What am I doing here?
385
00:44:35,193 --> 00:44:37,193
♪ What's this leading to?
386
00:44:37,568 --> 00:44:41,484
♪ What's the point of all without you?
387
00:44:42,484 --> 00:44:45,151
♪ Well I've got promises to keep
388
00:44:45,359 --> 00:44:49,234
♪ Like a cat, I know I'll land upon my feet
389
00:44:50,193 --> 00:44:53,026
♪ Each time I fall ♪
390
00:45:01,276 --> 00:45:06,276
I feel that I have a genuine drive
to do something that matters.
391
00:45:06,500 --> 00:45:09,960
THE GOOD SHOW
392
00:45:10,151 --> 00:45:13,026
Something that makes a difference...
393
00:45:14,693 --> 00:45:16,443
in the world.
394
00:45:24,026 --> 00:45:28,901
Music is good for conveying emotions,
and creating atmosphere...
395
00:45:30,234 --> 00:45:32,943
But is it any good for
expressing thoughts
396
00:45:32,943 --> 00:45:38,234
about research theories in the
social and natural sciences?
397
00:45:44,943 --> 00:45:49,359
Anyway, it's not easy to predict
what’s going to have a positive impact,
398
00:45:49,359 --> 00:45:52,026
or a negative impact.
399
00:45:56,818 --> 00:46:01,109
I'm reminded of an aid project
called PlayPump.
400
00:46:01,401 --> 00:46:06,526
A merry-go-round that was
placed in poor African villages
401
00:46:06,901 --> 00:46:10,068
and where the energy from
children playing with it
402
00:46:10,068 --> 00:46:14,609
would drive a water pump
and provide freshwater to the village.
403
00:46:15,776 --> 00:46:20,068
This project was supported
by lots of influential people
404
00:46:20,359 --> 00:46:22,651
who all wanted to do a good deed.
405
00:46:25,859 --> 00:46:29,901
The problem was that the merry-go-round
was heavy to push around
406
00:46:29,901 --> 00:46:34,109
and that the children got dizzy,
and quickly tired.
407
00:46:35,151 --> 00:46:40,026
In several cases adults began paying
children to push the merry-go-round
408
00:46:40,026 --> 00:46:43,901
or the women had
to take over the so called “play”
409
00:46:44,026 --> 00:46:47,651
to get enough water
out of the ground.
410
00:46:52,901 --> 00:46:59,401
Or when my dentist told me that
I needed to brush my teeth harder.
411
00:47:00,276 --> 00:47:03,776
When I saw him again, one year later,
412
00:47:04,026 --> 00:47:11,151
I had brushed so hard that parts
of my gums were gone, forever.
413
00:47:18,276 --> 00:47:22,401
Maybe this is why I think so
much about what I convey,
414
00:47:22,526 --> 00:47:25,776
because, even if it’s on a small scale,
415
00:47:25,776 --> 00:47:29,401
the thoughts, feelings
and ideas I put out
416
00:47:29,526 --> 00:47:33,026
have an affect on other people.
417
00:47:37,026 --> 00:47:42,526
That might also explain why it takes me
such a long time to make an album
418
00:47:42,651 --> 00:47:48,984
that the ambition to get it right,
becomes a form of obsession.
419
00:48:42,604 --> 00:48:44,604
PETER SINGER
ONE WORLD
420
00:48:57,521 --> 00:48:59,521
BELIEF IN BELIEF (D. DENNETT)
421
00:49:00,320 --> 00:49:02,930
ESCHATOLOGY
DOOMSDAY DOOMSDAY DUDE
422
00:49:02,930 --> 00:49:07,640
WE ARE AS GODS AND HAVE TO (MIGHT...
423
00:49:07,640 --> 00:49:08,680
LOCAL VALLEY
424
00:49:09,060 --> 00:49:11,980
AIMING FOR AN UNREACHABLE...
425
00:49:16,854 --> 00:49:18,854
SOCIAL SIGNALING
GROUP MENTALITY / GROUP THINK
426
00:49:18,854 --> 00:49:20,620
TRIBAL PSYCHOLOGY
427
00:49:20,818 --> 00:49:26,401
BEING CONTENT WITH IGNORANCE
AND UNCERTAINTY OR...
428
00:49:26,526 --> 00:49:31,568
TO SEEK KNOWLEDGE
BUT BE CONTENT WITH UNCERTAINTY
429
00:50:05,901 --> 00:50:13,901
PRETENDING TO KNOW
THE MYSTERIES OF THE UNIVERSE
430
00:50:21,026 --> 00:50:24,443
Sometimes I feel like I've ended up
in a professional role
431
00:50:24,443 --> 00:50:26,276
that doesn’t suit me.
432
00:50:28,776 --> 00:50:33,026
That I became a musician by accident.
433
00:50:38,651 --> 00:50:41,526
I mean, I'm not the world's best poet,
434
00:50:41,526 --> 00:50:46,901
and not particularly interested
in promoting myself as an artist.
435
00:50:50,651 --> 00:50:56,526
I simply recorded some songs
that happened to become popular.
436
00:50:58,901 --> 00:51:05,276
And then left a possible career as
a scientist, studying biochemistry...
437
00:51:06,401 --> 00:51:09,734
where I could have been part
of a larger context
438
00:51:09,734 --> 00:51:14,401
working on solving
some important issue.
439
00:51:20,401 --> 00:51:22,526
Could it be...
440
00:51:22,651 --> 00:51:25,943
that I am on
the wrong track...
441
00:51:27,109 --> 00:51:30,734
and in the wrong place.
442
00:51:46,693 --> 00:51:50,443
BE MORE PERSONAL?
443
00:51:50,443 --> 00:51:58,068
WHAT KIND OF WORLD DO WE WANT TO BUILD?
444
00:51:58,068 --> 00:52:03,109
LEAVE FOR OUR CHILDREN?
445
00:52:59,068 --> 00:53:03,693
♪ Layer upon layer
446
00:53:05,609 --> 00:53:10,443
♪ Calmly sinks to the ground
447
00:53:12,276 --> 00:53:17,484
♪ You thought we were sane
448
00:53:18,526 --> 00:53:24,609
♪ With scepter, cape and crown
449
00:53:25,484 --> 00:53:30,568
♪ Harbored from the void
450
00:53:31,234 --> 00:53:36,734
♪ The lore lives on
451
00:53:38,276 --> 00:53:46,276
♪ Impeding the dissonance to resolve
452
00:54:00,859 --> 00:54:05,859
♪ Prayer upon prayer
453
00:54:07,276 --> 00:54:12,984
♪ Delusive causal chains
454
00:54:14,026 --> 00:54:19,318
♪ Withdraw us from what's real
455
00:54:20,568 --> 00:54:26,734
♪ Alleviate our pains
456
00:54:27,859 --> 00:54:33,109
♪ Harbored from the void
457
00:54:33,568 --> 00:54:39,609
♪ The lore lives on
458
00:54:40,734 --> 00:54:44,526
♪ Evading
459
00:54:47,026 --> 00:54:50,943
♪ Denying
460
00:54:53,734 --> 00:55:00,234
♪ Impeding us all
461
00:55:00,359 --> 00:55:04,109
♪ To move on ♪
462
00:56:45,151 --> 00:56:50,026
I think I might be drinking
too much water.
463
00:56:52,026 --> 00:56:56,776
When you have created a habit,
it’s not easy to change it.
464
00:56:57,026 --> 00:57:00,026
To change yourself.
465
00:57:01,901 --> 00:57:08,026
Especially when the habit has
become part of your personality.
466
00:57:12,776 --> 00:57:17,901
Some things are so clear when
you look at them from the outside...
467
00:57:18,151 --> 00:57:20,901
It's real easy to demand change
from others...
468
00:57:21,026 --> 00:57:25,401
but not demand change
from yourself.
469
00:57:34,443 --> 00:57:41,984
♪ Watch the tireless monkey mind
470
00:57:48,109 --> 00:57:52,151
♪ Grasping for things in front
471
00:57:52,776 --> 00:57:57,984
♪ For things from far behind
472
00:58:01,734 --> 00:58:08,318
♪ Ambient sounds mixed with notions within ♪
473
00:58:10,276 --> 00:58:15,026
I wonder if there's anything harder
for us humans
474
00:58:15,151 --> 00:58:19,651
than changing our own worldview.
475
00:58:21,276 --> 00:58:25,401
To see things
in a fundamentally new way.
476
00:58:27,026 --> 00:58:31,151
Especially when it goes
against your own tribe.
477
00:58:37,651 --> 00:58:42,401
There is a pain in
personal change...
478
00:58:42,776 --> 00:58:46,276
in re-evaluating
your deepest beliefs...
479
00:58:46,401 --> 00:58:49,026
admitting your mistakes...
480
00:58:49,276 --> 00:58:52,026
and your ignorance.
481
00:59:18,068 --> 00:59:20,401
Personally, I think
I’ve put too much faith
482
00:59:20,401 --> 00:59:22,943
in that humanity
learns from its mistakes.
483
00:59:25,234 --> 00:59:29,026
I was hoping for that, I guess.
484
00:59:31,026 --> 00:59:35,901
I may also put too much faith
in technological progress
485
00:59:36,151 --> 00:59:40,526
that it will solve all
of our problems.
486
00:59:43,776 --> 00:59:49,276
But that quickly turns into a
form of utopian thinking
487
00:59:49,401 --> 00:59:53,276
where there's a solution
to everything.
488
00:59:54,151 --> 00:59:57,651
That we can shape a perfect world
489
00:59:57,651 --> 01:00:01,276
and achieve harmony.
490
01:02:42,880 --> 01:02:45,860
1 EL INVENTO
2 VISIONS
491
01:02:45,860 --> 01:02:47,520
3 VOID
492
01:02:47,520 --> 01:02:50,560
4 HORIZONS
5 HEAD ON
493
01:02:50,560 --> 01:02:52,620
6 VALLE LOCAL
494
01:02:53,812 --> 01:02:56,310
10 TJOMME
11 LOF
495
01:02:56,310 --> 01:02:58,620
12 EN STUND...
496
01:03:00,818 --> 01:03:05,193
What kind of world
is actually possible?
497
01:03:08,443 --> 01:03:14,068
As a parent, you understand why
so many of us lie to our children
498
01:03:14,068 --> 01:03:16,984
about the reality of the world.
499
01:03:17,776 --> 01:03:20,776
It's done with good intentions;
500
01:03:20,901 --> 01:03:25,234
You want to protect them
from what you see as frightening,
501
01:03:25,234 --> 01:03:29,401
from all suffering and injustice.
502
01:03:31,651 --> 01:03:38,193
But I can't help to think that
these lies introduce something in us,
503
01:03:38,651 --> 01:03:41,276
a way of dealing with the world,
504
01:03:41,609 --> 01:03:46,276
where wishful thinking stands in the way
of reality.
505
01:03:48,526 --> 01:03:54,151
Because if we can't see reality,
we can't see the problems,
506
01:03:54,359 --> 01:03:58,276
and then can’t solve the problems.
507
01:03:59,526 --> 01:04:04,526
And that will be what we leave
to the next generation:
508
01:04:04,776 --> 01:04:06,359
the same problems,
509
01:04:06,359 --> 01:04:08,609
that they now have to solve,
510
01:04:08,609 --> 01:04:13,276
but that we taught them not to see.
511
01:04:28,776 --> 01:04:31,776
♪ Visions
512
01:04:32,443 --> 01:04:35,443
♪ Trying to make sense of the now
513
01:04:37,318 --> 01:04:40,318
♪ Trying to make sense of the past
514
01:04:41,859 --> 01:04:44,859
♪ To show us how
515
01:04:48,401 --> 01:04:51,401
♪ Visions
516
01:04:51,901 --> 01:04:54,901
♪ Imagining the worlds that could be
517
01:04:56,901 --> 01:05:00,651
♪ Shaping a mosaic of fates
518
01:05:00,943 --> 01:05:04,276
♪ For all sentient beings
519
01:05:08,068 --> 01:05:11,068
♪ Visions
520
01:05:11,609 --> 01:05:14,609
♪ Cycles of growth and decay
521
01:05:16,318 --> 01:05:19,318
♪ Cascading chains of events
522
01:05:20,484 --> 01:05:23,484
♪ With no one to praise or blame
523
01:05:37,484 --> 01:05:39,443
♪ Visions
524
01:05:41,318 --> 01:05:44,318
♪ Avoidable suffering and pain
525
01:05:46,818 --> 01:05:49,818
♪ We are patiently inching our way
526
01:05:53,109 --> 01:05:57,276
♪ Toward unreachable utopias
527
01:06:00,401 --> 01:06:02,568
♪ Visions
528
01:06:03,526 --> 01:06:07,234
♪ Enslaved by the forces of nature
529
01:06:08,526 --> 01:06:11,984
♪ Elevated by mindless replicators
530
01:06:13,234 --> 01:06:19,901
♪ Challenged to steer
our collective destiny
531
01:06:20,443 --> 01:06:23,068
♪ Visions
532
01:06:23,234 --> 01:06:26,818
♪ Look at the magic of reality
533
01:06:28,484 --> 01:06:31,484
♪ While accepting with all honesty
534
01:06:33,276 --> 01:06:36,693
♪ That we can't know for sure what's next
535
01:06:39,026 --> 01:06:41,984
♪ No we can't know for sure what's next
536
01:06:44,359 --> 01:06:47,359
♪ But that we're in this... ♪
537
01:07:08,901 --> 01:07:12,943
"Stampe". You are not
very good at jumping.
538
01:07:12,943 --> 01:07:16,151
You know that, right?
539
01:07:28,526 --> 01:07:31,859
Now I'm going to readLaban the Ghost again.
540
01:07:31,859 --> 01:07:33,401
Sounds good.
541
01:07:40,354 --> 01:07:42,354
MORAL MINDS
542
01:08:01,401 --> 01:08:03,276
No!
543
01:08:11,526 --> 01:08:14,526
Where is... There... The bag...
544
01:08:16,401 --> 01:08:17,526
There...
545
01:08:27,901 --> 01:08:29,901
How are you doing?
546
01:08:34,026 --> 01:08:35,776
Are you okay?
547
01:08:56,901 --> 01:08:58,651
How is he doing?
548
01:09:04,526 --> 01:09:05,526
Good?
549
01:09:19,901 --> 01:09:20,901
There.
550
01:09:32,026 --> 01:09:33,901
Let's see...
551
01:09:34,026 --> 01:09:36,401
Just drive.
552
01:10:43,651 --> 01:10:45,776
It's fun.
553
01:10:47,776 --> 01:10:50,276
♪ I saw how we were stars
554
01:10:51,318 --> 01:10:53,859
♪ That landed in the sea
555
01:10:54,359 --> 01:10:57,276
♪ When we took our first steps
556
01:10:57,901 --> 01:11:00,318
♪ From the ocean
557
01:11:01,276 --> 01:11:03,818
♪ It dawned upon me that time
558
01:11:04,443 --> 01:11:07,651
♪ When we waded forward through the water
559
01:11:10,776 --> 01:11:13,568
♪ I laid down on the ground
560
01:11:13,984 --> 01:11:16,984
♪ And thanked the heaven
561
01:11:17,276 --> 01:11:20,068
♪ That we could tread the land
562
01:11:20,484 --> 01:11:23,484
♪ That we could feel the sand
563
01:11:23,943 --> 01:11:26,901
♪ Now we can say
564
01:11:27,151 --> 01:11:30,151
♪ That we have been on earth
565
01:11:33,401 --> 01:11:36,109
♪ Yes, I was there
566
01:11:36,318 --> 01:11:38,776
♪ How wonderful it was
567
01:11:38,776 --> 01:11:41,859
♪ Wasn't that wonderful
568
01:11:42,068 --> 01:11:48,484
♪ I was near, I was near,
I was near, I was there
569
01:11:49,151 --> 01:11:51,859
♪ A moment on earth
570
01:11:52,359 --> 01:11:55,359
♪ A moment on earth
571
01:11:59,026 --> 01:12:01,776
♪ I won against the mountains
572
01:12:02,234 --> 01:12:04,943
♪ I separated the sea
573
01:12:05,109 --> 01:12:08,109
♪ I was the strongest of us
574
01:12:08,693 --> 01:12:11,651
♪ But still the weakest
575
01:12:12,068 --> 01:12:14,818
♪ I got to hold your hand
576
01:12:15,026 --> 01:12:17,984
♪ As you abandoned our dreams
577
01:12:18,526 --> 01:12:21,526
♪ And then reconcile with time
578
01:12:25,401 --> 01:12:28,401
♪ Now we can say...
579
01:12:29,984 --> 01:12:31,693
♪ ...been in earth
580
01:12:31,859 --> 01:12:34,526
♪ Say, I was there
581
01:12:34,984 --> 01:12:37,234
♪ How wonderful it was
582
01:12:37,234 --> 01:12:40,276
♪ Wasn't that beautiful
583
01:12:40,484 --> 01:12:46,984
♪ I was near, I was near,
I was near, I was there
584
01:12:47,526 --> 01:12:50,276
♪ A moment on earth
585
01:12:50,693 --> 01:12:53,193
♪ A moment on earth
586
01:12:53,318 --> 01:12:59,859
♪ I was near, I was near,
I was near, I was there
587
01:13:00,401 --> 01:13:03,401
♪ A moment on earth
588
01:13:03,734 --> 01:13:06,734
♪ A moment on earth ♪
589
01:13:08,401 --> 01:13:11,401
It says a moment on earth there.
590
01:13:12,651 --> 01:13:13,776
It says...
591
01:13:14,651 --> 01:13:16,776
a moment on earth there.
592
01:13:18,276 --> 01:13:20,151
It says a moment on earth there.
593
01:13:20,776 --> 01:13:23,776
A moment on earth!
594
01:13:23,901 --> 01:13:24,943
A moment on...
44170
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