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they do not have narcissism
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they have ADHD I'm a psychologist
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and all of you out here who are diagnosing your partners
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or other people with narcissistic personality disorder
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it's way way
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way more likely that they have ADHD or a subclinical form of ADHD
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and I'm gonna explain why
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so narcissism is 1% of the population
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ADHD is 4.4% of the adult population
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much more likely in males than in females
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variable attention stimulus trait
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which is thought to be like a subclinical form of ADHD
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in which people have some of the traits of ADHD
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is 15 to 20% of the population and rising every year
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so if we consider that NPD is 1%
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ADHD is almost 5% and vast
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variable attention stimulus trait
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is up to 20% in the population
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the more likely scenario here is that your partner has vast
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and what it can it can look scary close to NPD in certain
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in certain circumstances
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and it often looks very similar to narcissism in conflict
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and the reason for this is because of rejection sensitivity dysphoria
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this is something that happens to individuals with ADHD and with vast
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because of the way that their neurology is
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so because the dopaminergic centers their mind
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and because of how their amygdala works
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they are just extremely sensitive to criticism
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they're super sensitive to it
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and so if you go up to them and you say honey
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you did this and that and you did this and this
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and I didn't like it and I need you to stop
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they can react just like a narcissist
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they can get highly critical back to you
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they can get super defensive
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they can get very upset they can get angry
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and they can have a very difficult time regulating their emotions
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when this happens and that does not mean that they have narcissism
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it means that they have ADHD or subclinical ADHD
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and that's because they cannot regulate the extreme
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extreme dysphoria which means just like
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epic pain that comes from criticism
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when it comes to ADHD we know that their emotions
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their negative emotions in particular
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are stronger and last longer and are way more difficult to regulate
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so when you communicate with them
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like you wouldn't say like
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a normal relationship and you think like oh
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I'm gonna you know
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bring something to my partner that I didn't like
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and we're gonna talk it out and we're gonna resolve it
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and it's going to be great
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it doesn't work like that with people with ADHD or the subclinical form of ADHD
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they react very poorly to this
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and that's because of the rejection sensitivity dysphoria
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and I think that's what a lot of people on this platform are experiencing
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with their partners or significant others that they think have NPD
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they're seeing this like
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super rejection sensitivity dysphoria
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and they're like oh
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my goodness
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I can't make any headway with this individual because they get so defensive
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and they essentially freak out every time I bring anything to them
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and that's because individuals ADHD are so
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so sensitive to criticism
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and you need to speak to them in a different way
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so the best way to do this is to essentially try to phrase everything
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almost like a compliment cause they actually experience the
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the opposite as well so because um
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they're so sensitive to rejection
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they're actually super hyper sensitive to compliments as well
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so compliments like feel like
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way better to them than the average person
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so the way that we speak to individuals that have um
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a d H d symptoms needs to really change
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and that's why we're all getting stuck
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well that's why I think so many people are following so much of this like
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narcissism content because they feel stuck there
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and they're like why can't I make any headway with my partner
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and it's because we can't we
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we just can't criticize them
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like we can't do it
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like we need to stop uh
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approaching these conflicts or these conversations from a place of criticism
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and the thing is is that what doesn't sound like criticism to you
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will sound like criticism to someone that has ADHD symptoms
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so if you think your partner's a narcissist
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they probably aren't they probably have subclinical ADHD
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and it's on the rise and we're all becoming more ADHD
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and I really hope this helps people
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please comment below if you'd like to um
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have me
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make some videos about tips of how to speak to someone that has ADHD symptoms
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because um
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speaking to someone with more of
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like a neurodiversity
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isn't the same as speaking to someone with the kind of neurotypical mind
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so we can speak to people in a way that makes sense to them
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and that's what the biggest takeaway I hope is for this video
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is that we need to learn to speak to individuals who are not neurotypical
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in a way that makes sense to them
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if we want to be in a relationship with them or if we want to make progress8114
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