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These are the user uploaded subtitles that are being translated: 1 00:00:00,320 --> 00:00:02.240 they do not have narcissism 2 00:00:02,241 --> 00:00:05.520 they have ADHD I'm a psychologist 3 00:00:05,521 --> 00:00:08.480 and all of you out here who are diagnosing your partners 4 00:00:08,481 --> 00:00:11.420 or other people with narcissistic personality disorder 5 00:00:11,640 --> 00:00:13.120 it's way way 6 00:00:13,121 --> 00:00:17.280 way more likely that they have ADHD or a subclinical form of ADHD 7 00:00:17,281 --> 00:00:18.700 and I'm gonna explain why 8 00:00:19,040 --> 00:00:22.740 so narcissism is 1% of the population 9 00:00:23,200 --> 00:00:27.580 ADHD is 4.4% of the adult population 10 00:00:27,720 --> 00:00:30.460 much more likely in males than in females 11 00:00:31,000 --> 00:00:33.680 variable attention stimulus trait 12 00:00:33,681 --> 00:00:37.040 which is thought to be like a subclinical form of ADHD 13 00:00:37,041 --> 00:00:39.940 in which people have some of the traits of ADHD 14 00:00:40,520 --> 00:00:47.020 is 15 to 20% of the population and rising every year 15 00:00:47,280 --> 00:00:50.300 so if we consider that NPD is 1% 16 00:00:50,360 --> 00:00:53.480 ADHD is almost 5% and vast 17 00:00:53,481 --> 00:00:55.500 variable attention stimulus trait 18 00:00:55,520 --> 00:00:59.020 is up to 20% in the population 19 00:00:59,280 --> 00:01:03.780 the more likely scenario here is that your partner has vast 20 00:01:04,160 --> 00:01:08.520 and what it can it can look scary close to NPD in certain 21 00:01:08,521 --> 00:01:10.320 in certain circumstances 22 00:01:10,321 --> 00:01:14.940 and it often looks very similar to narcissism in conflict 23 00:01:15,000 --> 00:01:19.620 and the reason for this is because of rejection sensitivity dysphoria 24 00:01:20,040 --> 00:01:23.480 this is something that happens to individuals with ADHD and with vast 25 00:01:23,481 --> 00:01:26.740 because of the way that their neurology is 26 00:01:26,840 --> 00:01:30.560 so because the dopaminergic centers their mind 27 00:01:30,561 --> 00:01:32.580 and because of how their amygdala works 28 00:01:32,760 --> 00:01:36.660 they are just extremely sensitive to criticism 29 00:01:36,680 --> 00:01:38.580 they're super sensitive to it 30 00:01:38,600 --> 00:01:40.660 and so if you go up to them and you say honey 31 00:01:40,840 --> 00:01:43.040 you did this and that and you did this and this 32 00:01:43,041 --> 00:01:45.420 and I didn't like it and I need you to stop 33 00:01:45,720 --> 00:01:48.560 they can react just like a narcissist 34 00:01:48,561 --> 00:01:51.400 they can get highly critical back to you 35 00:01:51,401 --> 00:01:53.080 they can get super defensive 36 00:01:53,081 --> 00:01:56.100 they can get very upset they can get angry 37 00:01:56,480 --> 00:01:59.840 and they can have a very difficult time regulating their emotions 38 00:01:59,841 --> 00:02:03.860 when this happens and that does not mean that they have narcissism 39 00:02:03,880 --> 00:02:09.220 it means that they have ADHD or subclinical ADHD 40 00:02:09,480 --> 00:02:14.680 and that's because they cannot regulate the extreme 41 00:02:14,681 --> 00:02:18.000 extreme dysphoria which means just like 42 00:02:18,001 --> 00:02:21.220 epic pain that comes from criticism 43 00:02:21,480 --> 00:02:24.240 when it comes to ADHD we know that their emotions 44 00:02:24,241 --> 00:02:26.260 their negative emotions in particular 45 00:02:26,440 --> 00:02:32.220 are stronger and last longer and are way more difficult to regulate 46 00:02:32,400 --> 00:02:35.440 so when you communicate with them 47 00:02:35,441 --> 00:02:36.800 like you wouldn't say like 48 00:02:36,801 --> 00:02:39.080 a normal relationship and you think like oh 49 00:02:39,081 --> 00:02:39.960 I'm gonna you know 50 00:02:39,961 --> 00:02:42.520 bring something to my partner that I didn't like 51 00:02:42,521 --> 00:02:45.640 and we're gonna talk it out and we're gonna resolve it 52 00:02:45,641 --> 00:02:47.140 and it's going to be great 53 00:02:47,680 --> 00:02:52.440 it doesn't work like that with people with ADHD or the subclinical form of ADHD 54 00:02:52,441 --> 00:02:55.100 they react very poorly to this 55 00:02:55,360 --> 00:02:58.340 and that's because of the rejection sensitivity dysphoria 56 00:02:58,480 --> 00:03:01.800 and I think that's what a lot of people on this platform are experiencing 57 00:03:01,801 --> 00:03:06.540 with their partners or significant others that they think have NPD 58 00:03:07,040 --> 00:03:08.280 they're seeing this like 59 00:03:08,281 --> 00:03:10.280 super rejection sensitivity dysphoria 60 00:03:10,281 --> 00:03:10.800 and they're like oh 61 00:03:10,801 --> 00:03:11.280 my goodness 62 00:03:11,281 --> 00:03:16.300 I can't make any headway with this individual because they get so defensive 63 00:03:16,400 --> 00:03:20.100 and they essentially freak out every time I bring anything to them 64 00:03:20,640 --> 00:03:23.360 and that's because individuals ADHD are so 65 00:03:23,361 --> 00:03:25.300 so sensitive to criticism 66 00:03:25,600 --> 00:03:28.540 and you need to speak to them in a different way 67 00:03:28,560 --> 00:03:32.480 so the best way to do this is to essentially try to phrase everything 68 00:03:32,481 --> 00:03:35.600 almost like a compliment cause they actually experience the 69 00:03:35,601 --> 00:03:38.000 the opposite as well so because um 70 00:03:38,001 --> 00:03:40.260 they're so sensitive to rejection 71 00:03:40,520 --> 00:03:44.060 they're actually super hyper sensitive to compliments as well 72 00:03:44,120 --> 00:03:46.440 so compliments like feel like 73 00:03:46,441 --> 00:03:49.100 way better to them than the average person 74 00:03:49,240 --> 00:03:53.840 so the way that we speak to individuals that have um 75 00:03:53,841 --> 00:03:57.200 a d H d symptoms needs to really change 76 00:03:57,201 --> 00:03:59.740 and that's why we're all getting stuck 77 00:03:59,840 --> 00:04:03.360 well that's why I think so many people are following so much of this like 78 00:04:03,361 --> 00:04:05.840 narcissism content because they feel stuck there 79 00:04:05,841 --> 00:04:08.780 and they're like why can't I make any headway with my partner 80 00:04:08,920 --> 00:04:10.960 and it's because we can't we 81 00:04:10,961 --> 00:04:12.360 we just can't criticize them 82 00:04:12,361 --> 00:04:13.320 like we can't do it 83 00:04:13,321 --> 00:04:15.800 like we need to stop uh 84 00:04:15,801 --> 00:04:20.900 approaching these conflicts or these conversations from a place of criticism 85 00:04:20,960 --> 00:04:24.320 and the thing is is that what doesn't sound like criticism to you 86 00:04:24,321 --> 00:04:27.980 will sound like criticism to someone that has ADHD symptoms 87 00:04:28,080 --> 00:04:30.480 so if you think your partner's a narcissist 88 00:04:30,481 --> 00:04:33.980 they probably aren't they probably have subclinical ADHD 89 00:04:34,040 --> 00:04:36.980 and it's on the rise and we're all becoming more ADHD 90 00:04:37,440 --> 00:04:39.400 and I really hope this helps people 91 00:04:39,401 --> 00:04:42.540 please comment below if you'd like to um 92 00:04:42,560 --> 00:04:42.960 have me 93 00:04:42,961 --> 00:04:47.960 make some videos about tips of how to speak to someone that has ADHD symptoms 94 00:04:47,961 --> 00:04:49.340 because um 95 00:04:49,440 --> 00:04:51.520 speaking to someone with more of 96 00:04:51,521 --> 00:04:52.980 like a neurodiversity 97 00:04:53,360 --> 00:04:57.360 isn't the same as speaking to someone with the kind of neurotypical mind 98 00:04:57,361 --> 00:05:01.520 so we can speak to people in a way that makes sense to them 99 00:05:01,521 --> 00:05:04.540 and that's what the biggest takeaway I hope is for this video 100 00:05:04,760 --> 00:05:09.200 is that we need to learn to speak to individuals who are not neurotypical 101 00:05:09,201 --> 00:05:11.200 in a way that makes sense to them 102 00:05:11,201 --> 00:05:16.100 if we want to be in a relationship with them or if we want to make progress8114

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