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These are the user uploaded subtitles that are being translated: 1 00:00:01,360 --> 00:00:03,200 WAVES CRASH 2 00:00:06,80 --> 00:00:08,400 SIAN PHILLIPS (VO): Church Rock, Pembrokeshire 3 00:00:08,880 --> 00:00:10,560 on a mid-winter morning. 4 00:00:12,320 --> 00:00:15,960 An Atlantic storm blows in on the wild Welsh coast. 5 00:00:18,480 --> 00:00:21,560 With it come waves up to 10 metres high. 6 00:00:31,120 --> 00:00:32,800 They batter the cliffs. 7 00:00:40,00 --> 00:00:43,40 Winds can roar up to 80 miles an hour. 8 00:00:43,640 --> 00:00:45,480 WIND WHISTLES 9 00:00:47,00 --> 00:00:48,360 SEABIRDS CRY 10 00:00:48,440 --> 00:00:51,720 On days like this, only a few brave seabirds 11 00:00:51,800 --> 00:00:54,480 dare take on the fury of the ocean. 12 00:00:59,200 --> 00:01:03,520 Incredibly, some coastal birds relish the storm winds. 13 00:01:04,80 --> 00:01:05,200 BIRDS CAW 14 00:01:07,440 --> 00:01:08,640 Choughs. 15 00:01:11,320 --> 00:01:14,600 Rare, red-—legged members of the crow family 16 00:01:15,600 --> 00:01:17,200 found at the land's edge. 17 00:01:20,840 --> 00:01:23,200 Here, they spiral into the air 18 00:01:23,640 --> 00:01:25,840 twisting and turning in the eddies. 19 00:01:28,200 --> 00:01:32,200 Welsh legend ties them to the very soul of King Arthur. 20 00:01:36,00 --> 00:01:39,960 This coastline is imbued with magic and mystery. 21 00:01:40,440 --> 00:01:41,720 BIRDS CHEEP 22 00:01:42,400 --> 00:01:45,120 It's a harsh place to carve out a life. 23 00:01:45,200 --> 00:01:46,880 BIRDS TRILL - SEALS WAIL 24 00:01:47,200 --> 00:01:49,240 Bringing unique challenges. 25 00:01:51,920 --> 00:01:55,120 This is a story of life on the edge. 26 00:02:00,800 --> 00:02:03,360 Wales is a coastal nation. 27 00:02:06,200 --> 00:02:08,720 The sea is in our soul. 28 00:02:12,40 --> 00:02:13,680 Full of hidden treasures... 29 00:02:17,80 --> 00:02:18,320 wonders... 30 00:02:20,760 --> 00:02:22,40 and giants. 31 00:02:24,840 --> 00:02:27,440 A sea of mythical coasts... 32 00:02:28,440 --> 00:02:30,600 with extraordinary creatures... 33 00:02:32,880 --> 00:02:34,440 secretive shallows... 34 00:02:35,880 --> 00:02:37,560 ...and hidden depths. 35 00:02:39,760 --> 00:02:44,160 These are the Wonders of the Celtic Deep. 36 00:02:54,240 --> 00:02:56,800 Over 1,600 miles long 37 00:02:56,960 --> 00:03:00,960 the rugged coastline of Wales is peppered by rocky outcrops 38 00:03:02,560 --> 00:03:04,280 and remote islands. 39 00:03:07,560 --> 00:03:10,640 Lighthouses warn ships of the treacherous reefs 40 00:03:10,720 --> 00:03:12,720 and deadly ocean currents. 41 00:03:14,720 --> 00:03:19,400 Over the centuries, thousands of seafarers have come to grief on these shores. 42 00:03:24,640 --> 00:03:27,560 Their souls trapped in these waters forever. 43 00:03:30,840 --> 00:03:33,560 Ghostly shipwrecks litter the sea floor. 44 00:03:47,680 --> 00:03:50,320 Twenty miles off the coast of Pembrokeshire 45 00:03:50,680 --> 00:03:54,360 eery moans ring out from the sea washed rocks 46 00:03:54,520 --> 00:03:56,320 around the Small's Lighthouse. 47 00:03:56,800 --> 00:03:59,240 But these aren't the cries of drowned sailors. 48 00:03:59,320 --> 00:04:01,240 EERIE WAILING 49 00:04:02,440 --> 00:04:07,680 They're the siren songs of one of Wales's most successful marine mammals. 50 00:04:11,640 --> 00:04:13,240 SEALS MOAN 51 00:04:13,320 --> 00:04:15,80 The Atlantic grey seal. 52 00:04:16,880 --> 00:04:20,40 Over 5,000 live off the coast of West Wales. 53 00:04:20,680 --> 00:04:22,200 MOANING CONTINUES 54 00:04:22,880 --> 00:04:27,280 They rest on the shoreline to recover from the long hours spent at sea. 55 00:04:29,840 --> 00:04:33,880 Some have travelled hundreds of miles in search of a meal. 56 00:04:36,200 --> 00:04:38,920 Their streamlined bodies and large flippers 57 00:04:39,00 --> 00:04:41,760 are built to speed them through the testing waters. 58 00:04:48,720 --> 00:04:51,560 But today, the hunt is not for food. 59 00:04:53,760 --> 00:04:56,800 This young female is on the lookout for love. 60 00:05:02,880 --> 00:05:06,80 She's set her eyes on a handsome young bull seal 61 00:05:06,160 --> 00:05:07,720 sunbathing on the rocks. 62 00:05:10,680 --> 00:05:15,560 Maybe a seductive dance will catch his eye and lure him into the water. 63 00:05:23,760 --> 00:05:25,720 SEALS MOAN 64 00:05:40,480 --> 00:05:41,560 SEAL GRUNTS 65 00:05:43,360 --> 00:05:44,640 He's not impressed... 66 00:05:54,520 --> 00:05:55,880 and falls asleep. 67 00:05:57,480 --> 00:05:59,800 So his young admirer follows suit. 68 00:05:59,880 --> 00:06:01,240 SEAL GRUNTS 69 00:06:04,800 --> 00:06:07,800 Astonishingly, seals can sleep in the sea. 70 00:06:08,600 --> 00:06:12,760 A thick layer of blubber protects her from the cold Atlantic waters. 71 00:06:25,400 --> 00:06:29,440 At last, the male has woken and takes to the water 72 00:06:31,720 --> 00:06:35,00 allowing her another chance to show off her moves. 73 00:06:38,680 --> 00:06:42,120 Once underwater, she takes things slowly. 74 00:06:43,640 --> 00:06:46,760 Seals can stay submerged for up to half an hour. 75 00:06:49,160 --> 00:06:52,720 Plenty of time for a flirtatious game of hide and seek. 76 00:07:01,960 --> 00:07:04,00 With excellent underwater eyesight 77 00:07:04,240 --> 00:07:07,360 she'll have no trouble keeping tabs on her intended. 78 00:07:16,960 --> 00:07:20,800 The dense kelp forest provides a perfect playground. 79 00:07:54,720 --> 00:07:59,600 Scent and touch are very important in seal Communication and courtship. 80 00:08:19,440 --> 00:08:21,360 Sealed with a kiss. 81 00:08:25,40 --> 00:08:26,880 A playful scratch... 82 00:08:32,760 --> 00:08:35,800 and he's completely under her spell. 83 00:08:40,240 --> 00:08:43,200 Our sleepy Romeo looks lovestruck. 84 00:09:00,280 --> 00:09:03,240 But after this afternoon's seaside romance 85 00:09:03,560 --> 00:09:06,800 the amorous couple will go their separate ways. 86 00:09:27,600 --> 00:09:32,40 These ancient rocks were formed millions of years ago. 87 00:09:33,80 --> 00:09:37,880 The constant assault of wind and waves has reshaped the shoreline 88 00:09:38,760 --> 00:09:42,160 creating spectacular rocky fortresses. 89 00:09:43,880 --> 00:09:45,920 A magnet for human adventurers. 90 00:09:48,720 --> 00:09:53,560 And an ideal spot for one group of animals to raise their young. 91 00:09:53,960 --> 00:09:55,640 BIRDS CAW 92 00:09:56,760 --> 00:09:59,240 South Stack, Anglesey. 93 00:09:59,920 --> 00:10:01,960 BIRDS CAW 94 00:10:05,80 --> 00:10:07,00 For a few weeks each year 95 00:10:07,240 --> 00:10:11,920 these normally barren cliffs are transformed into seabird cities. 96 00:10:13,480 --> 00:10:16,760 Around 11,000 guillemots make their homes here. 97 00:10:18,360 --> 00:10:22,360 Guillemots spend most of their lives far out at sea 98 00:10:23,400 --> 00:10:28,600 but each summer, they return to the same tiny ledge to breed. 99 00:10:30,160 --> 00:10:31,960 They pair for life. 100 00:10:34,880 --> 00:10:39,560 Preening is a way for couples to re—connect and confirm their bond. 101 00:10:42,80 --> 00:10:45,360 This couple have a newly laid egg to keep safe. 102 00:10:46,600 --> 00:10:49,320 It's the only one they'll produce this year. 103 00:10:51,360 --> 00:10:55,800 It sits precariously on a ledge that's just a few centimetres wide. 104 00:11:00,960 --> 00:11:04,480 Living beak by jowl can be highly stressful. 105 00:11:10,480 --> 00:11:12,560 But there is safety in numbers. 106 00:11:18,880 --> 00:11:21,360 Raven raiders roam this neighbourhood 107 00:11:22,880 --> 00:11:25,600 and guillemot eggs make a nice breakfast. 108 00:11:28,840 --> 00:11:31,360 But they're not the only ones in search of a meal. 109 00:11:40,640 --> 00:11:43,720 Predatory gulls patrol the cliffs. 110 00:11:49,400 --> 00:11:51,400 GULLS CRY 111 00:11:54,840 --> 00:11:56,640 By creating chaos 112 00:11:56,760 --> 00:12:00,800 the gulls try to force the guillemots to expose their eggs. 113 00:12:00,960 --> 00:12:02,800 GUILLEMOTS CHEEP 114 00:12:11,360 --> 00:12:14,800 Our couple's precious egg is safe for now 115 00:12:17,80 --> 00:12:19,680 but the gulls redouble their efforts. 116 00:12:28,80 --> 00:12:29,880 They stay firm. 117 00:12:33,40 --> 00:12:36,440 These great black—backed gulls are ruthless predators. 118 00:12:46,40 --> 00:12:49,280 Few guillemot parents can withstand a direct attack. 119 00:12:56,480 --> 00:12:58,840 Ours have been spared. 120 00:13:10,80 --> 00:13:13,880 The egg is safe for now but the hunters will return. 121 00:13:15,440 --> 00:13:19,160 They must remain on guard if it's to hatch into a healthy chick. 122 00:13:31,200 --> 00:13:32,720 Kenfig Burrows. 123 00:13:37,200 --> 00:13:39,120 Just a few miles from Port Talbot 124 00:13:39,200 --> 00:13:43,680 this vast dunescape is covered with rare wildflowers. 125 00:13:44,240 --> 00:13:46,920 BIRDS CHEEP - DOG BARKS 126 00:13:49,240 --> 00:13:51,120 INSECTS CHIRP 127 00:13:58,720 --> 00:14:03,280 In spring and summer, the whole coastline blazes with colour. 128 00:14:13,440 --> 00:14:17,600 Thrift is especially adapted to the salt laden winds. 129 00:14:22,520 --> 00:14:23,880 BEE BUZZES 130 00:14:23,960 --> 00:14:28,120 The carpet of wildflowers provides a nectar filled paradise 131 00:14:28,200 --> 00:14:30,40 for a host of insects. 132 00:14:32,760 --> 00:14:35,40 SEABIRDS CRY 133 00:14:36,480 --> 00:14:41,560 On the tops of Anglesey's sea cliffs, swathes of bell heather provide a home 134 00:14:41,640 --> 00:14:44,280 for the rare silver studded blue butterfly. 135 00:14:50,200 --> 00:14:54,240 The butterflies get their name from the metallic studs on their wings. 136 00:14:55,800 --> 00:14:58,440 The males are a pale blue colour. 137 00:15:03,400 --> 00:15:05,680 They live in tight-knit colonies 138 00:15:06,480 --> 00:15:10,40 and are totally dependent on these remaining pockets 139 00:15:10,120 --> 00:15:11,600 of unspoilt heathland. 140 00:15:13,40 --> 00:15:16,960 On this warm summer afternoon, love is in the air. 141 00:15:18,120 --> 00:15:20,680 The male butterflies hover above the heather 142 00:15:20,760 --> 00:15:24,320 in search of the light brown females hidden within. 143 00:15:31,400 --> 00:15:34,200 Once a male finds a receptive female 144 00:15:34,760 --> 00:15:38,200 they attach the tips of their abdomens together. 145 00:15:41,720 --> 00:15:44,440 She may only mate once in her life 146 00:15:44,680 --> 00:15:48,200 and a few days after laying her eggs, she will die. 147 00:15:54,760 --> 00:15:59,200 The male inserts a tiny packet of sperm into her abdomen. 148 00:16:08,480 --> 00:16:11,920 It will take takes several hours to fertilise her eggs. 149 00:16:13,360 --> 00:16:15,640 The pair remain locked together... 150 00:16:18,880 --> 00:16:22,560 and wait out the day, here at the edge of the sea. 151 00:16:23,600 --> 00:16:25,880 SEABIRDS CRY 152 00:16:37,120 --> 00:16:41,680 Interspersed between the rugged cliffs lies a very different landscape. 153 00:16:43,360 --> 00:16:44,520 Estuaries. 154 00:16:45,200 --> 00:16:46,760 Gateways to the sea. 155 00:16:46,840 --> 00:16:48,200 BIRDS CAW 156 00:16:49,480 --> 00:16:51,960 Shifting landscapes of sandbars... 157 00:16:54,400 --> 00:16:55,760 saltmarsh... 158 00:16:59,480 --> 00:17:01,320 and twisting creeks. 159 00:17:06,960 --> 00:17:10,760 Twice a day, these shallow waterways fill with the tide. 160 00:17:17,160 --> 00:17:19,80 On this early May morning 161 00:17:19,240 --> 00:17:22,840 a visiting sea mist envelops the Teifi Estuary. 162 00:17:26,800 --> 00:17:31,280 This sheltered inlet is home to a huge variety of birds. 163 00:17:33,00 --> 00:17:34,00 Dippers. 164 00:17:42,480 --> 00:17:43,600 Kingfishers. 165 00:17:46,80 --> 00:17:47,800 BIRDS CAW AND CHEEP 166 00:17:52,680 --> 00:17:54,200 Stately swans. 167 00:17:56,760 --> 00:18:00,800 In spring, the estuary is a flurry of new life. 168 00:18:05,960 --> 00:18:08,520 Families of shelducks are moving in. 169 00:18:11,600 --> 00:18:17,520 These diligent and experienced parents have still got seven of their ten hatchlings. 170 00:18:20,120 --> 00:18:22,800 BIRD WARBLES 171 00:18:22,960 --> 00:18:26,440 But these first-time parents haven't been so lucky. 172 00:18:27,920 --> 00:18:30,920 Only three of their youngsters have survived. 173 00:18:31,920 --> 00:18:35,960 Life can be brutally short when you make a tasty snack for predators. 174 00:18:37,200 --> 00:18:38,800 BIRDS TWEET 175 00:18:47,320 --> 00:18:50,680 At low tide, the mud banks are exposed 176 00:18:51,560 --> 00:18:57,120 providing a rich feast of tiny worms and crustaceans for the hungry ducklings. 177 00:19:02,280 --> 00:19:07,00 Mum is highly protective, but being on shore brings extra risks. 178 00:19:17,280 --> 00:19:19,800 A killer stalks the banks. 179 00:19:24,440 --> 00:19:28,120 The family of seven immediately escape to the safety of the water. 180 00:19:34,800 --> 00:19:38,400 But our new parents are oblivious to the approaching danger. 181 00:19:42,320 --> 00:19:44,560 These bitesize balls of fluff 182 00:19:45,80 --> 00:19:47,960 make a delicious lunch for a hungry fox. 183 00:19:57,800 --> 00:19:58,760 Spotted. 184 00:20:08,720 --> 00:20:12,240 Mum and Dad round up their offspring in the nick of time. 185 00:20:17,480 --> 00:20:21,120 The shelducks must sharpen up their security skills. 186 00:20:22,120 --> 00:20:23,400 It will be another month 187 00:20:23,480 --> 00:20:26,640 before the ducklings are old enough to fend for themselves. 188 00:20:35,120 --> 00:20:37,120 Cemaes Head in Pembrokeshire. 189 00:20:38,200 --> 00:20:43,520 Local legend says that mermaids once lived beneath these vast twisted cliffs. 190 00:20:44,800 --> 00:20:48,760 Today, it's a refuge for an animal often mistaken for a mermaid... 191 00:20:49,440 --> 00:20:50,480 the grey seal. 192 00:20:50,560 --> 00:20:52,800 SEALS WAIL 193 00:21:01,880 --> 00:21:05,880 This pregnant female has come ashore to join the congregation. 194 00:21:07,440 --> 00:21:10,640 They gather here for their annual spring moult. 195 00:21:13,640 --> 00:21:15,480 It can take around six weeks 196 00:21:18,120 --> 00:21:22,440 and they won't leave until they have their new waterproof coat. 197 00:21:30,800 --> 00:21:33,800 During this time, the seals won't eat. 198 00:21:41,480 --> 00:21:44,00 Their thick fur comes off in tufts. 199 00:21:47,40 --> 00:21:48,720 It's an itchy process. 200 00:21:52,560 --> 00:21:56,320 At such close quarters, it leads to some grumpy exchanges. 201 00:22:13,480 --> 00:22:15,600 As soon as they have their new coats 202 00:22:15,680 --> 00:22:20,320 the seals will return to solitary lives at sea to fatten up on fish. 203 00:22:22,40 --> 00:22:26,600 The females must get into peak condition, as they'll be giving birth in the autumn. 204 00:22:30,160 --> 00:22:33,720 Their fishing grounds lie beyond the cliffs in Cardigan Bay. 205 00:22:37,280 --> 00:22:41,00 In Summer, large shoals of fish migrate inshore 206 00:22:41,160 --> 00:22:45,480 and these attract the world's most charismatic marine mammal... 207 00:22:45,800 --> 00:22:47,800 DOLPHINS WHISTLE 208 00:22:48,40 --> 00:22:50,160 ...bottlenose dolphins. 209 00:22:55,600 --> 00:22:58,160 This is a group of mothers and youngsters. 210 00:22:59,240 --> 00:23:03,00 The calves will stay with their mothers for several years learning to fish. 211 00:23:08,960 --> 00:23:11,880 Bottlenose dolphins are highly sociable. 212 00:23:12,880 --> 00:23:15,760 The group is in constant communication. 213 00:23:17,600 --> 00:23:21,280 Each dolphin has its own unique signature whistle... 214 00:23:21,720 --> 00:23:23,480 DOLPHINS WHISTLE 215 00:23:25,00 --> 00:23:28,840 ...and the Cardigan Bay dolphins may have their very own dialect. 216 00:23:34,280 --> 00:23:37,880 Their whistles are at a higher frequency than those recorded 217 00:23:37,960 --> 00:23:39,880 anywhere else in the world. 218 00:23:45,00 --> 00:23:49,680 Foraging over, the dolphins' focus shifts to another favourite activity. 219 00:23:51,40 --> 00:23:52,520 It's playtime. 220 00:24:00,760 --> 00:24:04,760 A group of males have heard the excitement and come to investigate. 221 00:24:08,480 --> 00:24:10,480 DOLPHINS CLICK 222 00:24:15,680 --> 00:24:18,760 This gang of males are on the lookout for mates. 223 00:24:20,920 --> 00:24:24,480 As they approach the females, they have a definite game plan... 224 00:24:35,440 --> 00:24:39,200 rubbing and nuzzling their bodies in the art of seduction. 225 00:24:57,80 --> 00:25:00,920 Eventually, one of the males wins the prize. 226 00:25:01,720 --> 00:25:06,880 It's the first time this courtship behaviour has ever been captured in the bay. 227 00:25:08,280 --> 00:25:12,920 Once this brief encounter is over, they go their separate ways 228 00:25:14,160 --> 00:25:18,240 and the mothers and calves start the search for their next fish dinner. 229 00:25:28,520 --> 00:25:30,520 BIRDS CAW 230 00:25:33,920 --> 00:25:35,520 Back at South Stack 231 00:25:36,480 --> 00:25:39,680 the guillemot parents now have a two-week-old chick. 232 00:25:42,680 --> 00:25:44,280 CHICKS CHEEP 233 00:25:48,320 --> 00:25:51,240 He's growing fast and has a huge appetite. 234 00:25:53,760 --> 00:25:56,440 The parents alternate fishing trips. 235 00:25:57,440 --> 00:25:58,760 It's Mum's turn. 236 00:26:01,40 --> 00:26:05,560 Guillemots can travel up to 30 kilometres in search of the best shoals of fish. 237 00:26:06,240 --> 00:26:08,240 She'll be away for several hours. 238 00:26:11,360 --> 00:26:15,880 In the meantime, Dad must keep a close watch on his lively youngster. 239 00:26:17,800 --> 00:26:20,240 It's a long way to fall. 240 00:26:34,840 --> 00:26:39,40 To fish, Mum must keep her feathers in tip top condition. 241 00:26:42,800 --> 00:26:47,240 Glands beneath her wings secrete a powerful waterproofing oil. 242 00:26:56,280 --> 00:26:58,560 Like all guillemots, she's a surface diver 243 00:27:00,840 --> 00:27:03,80 and hunts for shoals of small fish. 244 00:27:04,80 --> 00:27:09,440 On a single breath of air, she can dive up to an astonishing 70 metres... 245 00:27:16,120 --> 00:27:18,560 pursuing her prey in a high-speed chase. 246 00:27:24,920 --> 00:27:27,920 Back on the cliff, the chick waits impatiently. 247 00:27:32,320 --> 00:27:34,440 Mum finally returns. 248 00:27:38,80 --> 00:27:39,920 BIRDS CAW 249 00:27:49,240 --> 00:27:53,320 As soon as the youngster has had his fill, it's Dad's turn to head out. 250 00:27:58,360 --> 00:28:02,760 In just under a week, the whole family will abandon the cliff 251 00:28:02,840 --> 00:28:03,920 for the sea. 252 00:28:04,120 --> 00:28:07,640 For now, Mum keeps her chick firmly under her wing. 253 00:28:12,240 --> 00:28:13,920 Throughout the summer months 254 00:28:14,00 --> 00:28:19,120 the long days and calm seas attract thousands of migrant birds. 255 00:28:24,560 --> 00:28:30,360 Suspended in the gentle sea breezes, paragliders join in the aerial dance. 256 00:28:38,800 --> 00:28:41,360 Arctic terns fly in on the winds. 257 00:28:48,200 --> 00:28:51,800 They're here to breed before heading south to Antarctica. 258 00:28:58,160 --> 00:29:01,80 The longest migration of any bird. 259 00:29:12,200 --> 00:29:17,840 As night falls, the sea shimmers with mysterious flashes of fluorescent light. 260 00:29:23,360 --> 00:29:27,800 These magical displays are created by blooms of plankton 261 00:29:27,920 --> 00:29:30,600 emitting tiny photons of light. 262 00:29:47,880 --> 00:29:51,240 But the most powerful force influencing the coast... 263 00:29:52,520 --> 00:29:53,840 is the moon. 264 00:29:57,800 --> 00:30:02,920 Twice a day, as it revolves around the Earth, the seas rise and fall 265 00:30:04,680 --> 00:30:08,200 creating an ever-changing tidal landscape. 266 00:30:11,80 --> 00:30:16,40 As the sea retreats in Fishguard Bay, a magical kingdom appears. 267 00:30:19,320 --> 00:30:20,560 Rockpools. 268 00:30:25,160 --> 00:30:26,600 With time sped up 269 00:30:27,40 --> 00:30:31,120 these seemingly tranquil oases are bursting with life. 270 00:30:32,720 --> 00:30:34,400 A bustling metropolis. 271 00:30:39,720 --> 00:30:44,200 As the tide comes and goes, hidden dramas are played out here. 272 00:30:51,480 --> 00:30:55,200 Surprisingly, starfish are the apex predators. 273 00:30:57,160 --> 00:31:01,680 They use their powerful sense of smell to hunt down their favourite food 274 00:31:01,920 --> 00:31:03,480 mussels and clams 275 00:31:03,760 --> 00:31:06,160 prising open the shells with their suckers. 276 00:31:07,560 --> 00:31:10,760 Then they extend their stomachs out of their mouths 277 00:31:10,840 --> 00:31:13,160 and over the hapless prey. 278 00:31:16,480 --> 00:31:20,520 For those lower down the food chain, competition is fierce. 279 00:31:22,160 --> 00:31:23,760 The common blenny. 280 00:31:24,240 --> 00:31:28,720 Only 16 centimetres long, it's a determined little fish. 281 00:31:29,120 --> 00:31:30,880 This rockpool is home. 282 00:31:32,800 --> 00:31:36,640 He will wait out the falling tide here and nowhere else. 283 00:31:38,760 --> 00:31:42,80 As well as providing shelter, it's full of delicious titbits. 284 00:31:46,760 --> 00:31:52,40 Across the pool, this common prawn is also on the lookout for a midday snack. 285 00:31:54,00 --> 00:31:55,920 It doesn't go unnoticed. 286 00:31:57,720 --> 00:32:01,480 The snail's tough conical shell presents a challenge... 287 00:32:02,200 --> 00:32:05,00 so the prawn enlists some help from his friends. 288 00:32:09,920 --> 00:32:12,560 The blenny watches them hard at work. 289 00:32:15,480 --> 00:32:18,400 Now he joins the fray and hustles to the front. 290 00:32:33,00 --> 00:32:35,640 But the prawns aren't giving up without a fight. 291 00:32:42,00 --> 00:32:43,240 Success... 292 00:32:43,600 --> 00:32:45,120 or maybe not. 293 00:32:48,640 --> 00:32:50,200 Better luck next time. 294 00:32:53,520 --> 00:32:55,520 BIRDS CAW 295 00:32:59,200 --> 00:33:02,280 Today is one of the biggest tides of the year. 296 00:33:04,480 --> 00:33:06,80 ENGINE WHIRS 297 00:33:06,480 --> 00:33:11,440 Burry Inlet in Gower has one of the largest tidal ranges in the world. 298 00:33:15,280 --> 00:33:19,760 Beneath the shifting sands and mudflats lie hidden gems. 299 00:33:24,120 --> 00:33:28,760 Treasure that's highly sought after by both wildlife and people. 300 00:33:34,520 --> 00:33:35,360 Cockles. 301 00:33:37,520 --> 00:33:40,800 Generations have made a living from this seaside larder. 302 00:33:48,360 --> 00:33:52,80 A skilled cockleman can harvest thousands in a day. 303 00:33:54,760 --> 00:33:56,640 OYSTERCATCHER CHEEPS 304 00:33:57,80 --> 00:34:00,640 Cockles are also the favourite fare of oystercatchers... 305 00:34:03,960 --> 00:34:07,520 but they can only extract the cockles one at atime. 306 00:34:09,680 --> 00:34:13,960 With no helping hands, there's a lot of skill involved. 307 00:34:18,400 --> 00:34:23,00 They use the tip of their sensitive bills to detect hidden prey. 308 00:34:35,520 --> 00:34:40,40 The stout beaks are the perfect tool to extract them from the sand. 309 00:34:44,920 --> 00:34:47,400 Whelks are another firm favourite. 310 00:34:52,840 --> 00:34:55,880 And worm casts provide another tasty morsel... 311 00:34:56,720 --> 00:34:57,640 lugworms. 312 00:35:08,800 --> 00:35:11,480 Oystercatchers are picky eaters. 313 00:35:12,600 --> 00:35:16,400 They don't want any sand spoiling their rich seafood platter. 314 00:35:19,960 --> 00:35:22,880 It's hard work but well worth the effort. 315 00:35:28,680 --> 00:35:29,720 Down in one. 316 00:35:33,680 --> 00:35:38,800 On a big spring tide, the sea will recede for up to 13 km 317 00:35:41,240 --> 00:35:43,720 and these extreme low tides 318 00:35:43,840 --> 00:35:47,760 can reveal tantalising glimpses of lost landscapes. 319 00:35:51,200 --> 00:35:54,280 Ynyslas Beach on the Dyfi Estuary. 320 00:35:55,840 --> 00:36:00,320 As the sea retreats, strange shapes emerge from the sand. 321 00:36:02,720 --> 00:36:07,840 This is a petrified forest that dates back 4,500 years. 322 00:36:10,00 --> 00:36:13,240 It's thought to have inspired the legend of Cantre'r Gwaelod 323 00:36:14,280 --> 00:36:16,400 a mythical sunken kingdom. 324 00:36:20,960 --> 00:36:23,280 The Lost Atlantis of Wales. 325 00:36:27,760 --> 00:36:30,680 It's said that if you listen closely 326 00:36:30,920 --> 00:36:34,360 you can hear the church bells ring out from under the waves. 327 00:36:36,280 --> 00:36:38,280 BELLS CHIME 328 00:36:43,840 --> 00:36:47,400 These ancient, fossilised forests remind us 329 00:36:47,480 --> 00:36:50,680 of how the coastline has changed over time 330 00:36:50,800 --> 00:36:53,680 and how the sea can reclaim us all. 331 00:37:02,200 --> 00:37:04,880 BIRDS CAW - DOG BARKS 332 00:37:05,200 --> 00:37:09,440 Back at Fishguard, time is running out for the inhabitants of the rockpool. 333 00:37:09,760 --> 00:37:12,160 DOG BARKS 334 00:37:12,800 --> 00:37:14,680 As the sea retreats further 335 00:37:15,00 --> 00:37:18,480 these rocky refuges turn into potential death traps. 336 00:37:19,920 --> 00:37:23,280 The blenny is now a fish out of water 337 00:37:24,240 --> 00:37:27,560 but nothing is going to budge him from his home. 338 00:37:28,480 --> 00:37:30,880 Incredibly, he's still alive. 339 00:37:31,600 --> 00:37:35,400 As long as he stays moist, he can breathe through his skin. 340 00:37:37,160 --> 00:37:40,720 As the rockpool dries out, he needs to find shelter. 341 00:37:42,560 --> 00:37:46,320 He has to move fast, there are beady eyes on the lookout. 342 00:37:46,920 --> 00:37:49,40 SEAGULL CRIES 343 00:38:03,960 --> 00:38:09,880 The beachgoers are oblivious to the life and death drama playing out nearby. 344 00:38:11,840 --> 00:38:15,40 The blenny has found a damp crevice to wait for the tide 345 00:38:17,160 --> 00:38:19,400 but even this is about to dry out. 346 00:38:26,960 --> 00:38:30,480 There are several hours to go before the sea returns. 347 00:38:36,520 --> 00:38:40,600 The blenny's strong attachment to home could cost him his life. 348 00:38:42,00 --> 00:38:44,00 DOG BARKS 349 00:38:46,160 --> 00:38:48,240 SEABIRDS CRY 350 00:38:51,520 --> 00:38:54,560 The tide returns just in time. 351 00:39:08,840 --> 00:39:11,400 Safe until the next full moon. 352 00:39:23,600 --> 00:39:25,800 It's late summer in the estuary. 353 00:39:26,760 --> 00:39:30,280 This year's youngsters are starting the next chapter in their lives. 354 00:39:31,640 --> 00:39:35,800 All three shelducklings have survived and reached adolescence. 355 00:39:38,240 --> 00:39:41,560 Their parents have now left them to fend for themselves. 356 00:39:45,200 --> 00:39:49,440 At Mumbles Pier, beneath the old lifeboat station 357 00:39:49,920 --> 00:39:52,720 kittiwake fledglings are about to leave home. 358 00:39:58,160 --> 00:40:02,560 True oceanic birds, they will travel far across the Atlantic. 359 00:40:06,920 --> 00:40:11,600 For other young animals the move between the different worlds of land and sea 360 00:40:11,680 --> 00:40:13,840 presents a huge challenge. 361 00:40:22,120 --> 00:40:24,680 On an isolated Pembrokeshire beach... 362 00:40:27,920 --> 00:40:29,640 baby seals have been born. 363 00:40:29,720 --> 00:40:31,720 SEAL PUP CRIES 364 00:40:37,240 --> 00:40:39,240 SEAL PUP CRIES 365 00:40:45,440 --> 00:40:50,120 This pup is only four days old and still has her umbilical cord. 366 00:40:51,400 --> 00:40:54,160 Her thick fur coat helps her keep warm. 367 00:40:55,440 --> 00:40:58,760 The white colour is a relic from the last Ice Age. 368 00:41:03,640 --> 00:41:06,320 She's entirely dependent on her mother. 369 00:41:12,40 --> 00:41:16,320 For the first three weeks of life, she suckles five to six times a day. 370 00:41:19,240 --> 00:41:21,880 The summer feeding has paid off for Mum. 371 00:41:22,560 --> 00:41:25,600 Now she will lose a third of her body weight. 372 00:41:30,200 --> 00:41:33,760 Thanks to this super rich milkshake, the pup will gain 373 00:41:33,840 --> 00:41:37,200 nearly four and a half pounds of weight each day. 374 00:41:40,800 --> 00:41:44,80 Within three weeks, she should have tripled her birth weight. 375 00:41:47,720 --> 00:41:50,520 But even the best mums need to take a break. 376 00:41:50,640 --> 00:41:51,640 SEAL CRIES 377 00:42:00,800 --> 00:42:02,160 Time for a snooze. 378 00:42:05,720 --> 00:42:08,760 Like all seals, the young pup has a Curious nature. 379 00:42:13,160 --> 00:42:16,640 With mum asleep, she has an opportunity to explore. 380 00:42:18,200 --> 00:42:21,560 The rocky beach is a fabulous adventure playground... 381 00:42:23,720 --> 00:42:26,560 but it's not without risk for such a small pup. 382 00:42:32,00 --> 00:42:36,80 This washed-up fishing gear is definitely best avoided. 383 00:42:36,160 --> 00:42:37,480 SEAL PUP CRIES 384 00:42:52,80 --> 00:42:56,200 One of the older pups is already out and about enjoying a quick dip. 385 00:42:58,400 --> 00:43:02,720 This three—week-old youngster already weighs over 50 kilos. 386 00:43:05,760 --> 00:43:10,720 He's shed his baby fur and now sports a shiny new diving suit 387 00:43:12,160 --> 00:43:14,800 but he still needs to develop his swimming skills. 388 00:43:19,40 --> 00:43:22,240 A piece of seaweed provides the perfect training tool. 389 00:43:39,240 --> 00:43:42,80 She can't resist joining the bigger pup... 390 00:43:45,600 --> 00:43:46,760 SEAL PUP CRIES 391 00:43:49,00 --> 00:43:52,400 but she's far too small to take on the rough surf. 392 00:43:53,40 --> 00:43:55,600 Her fur coat only keeps her warm when dry. 393 00:43:56,80 --> 00:43:59,480 Once wet, it becomes heavy and drags her underwater. 394 00:44:00,00 --> 00:44:01,520 SEAL PUP CRIES OUT 395 00:44:05,600 --> 00:44:10,120 If Mum doesn't come soon, the pup may drown, become hypothermic 396 00:44:10,200 --> 00:44:11,920 or be smashed against the rocks. 397 00:44:12,240 --> 00:44:13,440 SEAL PUP CRIES OUT 398 00:44:23,720 --> 00:44:25,00 She calls out for help. 399 00:44:45,640 --> 00:44:49,480 Mother puts herself between the pup and the breaking waves. 400 00:45:02,840 --> 00:45:03,880 Safe. 401 00:45:16,680 --> 00:45:17,920 SEAL PUP CRIES 402 00:45:26,360 --> 00:45:28,680 It's an important lesson for the youngster. 403 00:45:30,40 --> 00:45:32,800 In just a couple of weeks, her mother will leave her 404 00:45:32,880 --> 00:45:34,120 to return to the sea. 405 00:45:36,440 --> 00:45:40,360 She has a lot of growing up to do before she takes on the might 406 00:45:40,480 --> 00:45:41,960 of the Celtic Deep. 407 00:45:53,40 --> 00:45:54,920 It's dusk at South Stack. 408 00:45:56,40 --> 00:45:57,680 CHICK CRIES —- The guillemot chick 409 00:45:57,760 --> 00:46:01,00 is finally ready to leave the cliff and head to sea 410 00:46:01,680 --> 00:46:03,520 but it's a daunting moment. 411 00:46:04,440 --> 00:46:06,440 This is a life—or—death decision. 412 00:46:09,280 --> 00:46:11,840 The drop to the sea is a sheer 70 metres. 413 00:46:18,160 --> 00:46:21,560 At the foot of the cliff lies a series of jagged rocks. 414 00:46:22,840 --> 00:46:25,840 The chick's wing feathers are still not fully formed. 415 00:46:27,840 --> 00:46:30,120 So, this is a true leap of faith. 416 00:46:30,240 --> 00:46:32,640 BIRD CAWS — Dad leads the way. 417 00:46:41,440 --> 00:46:44,40 BIRD CAWS — He calls up for encouragement. 418 00:46:48,600 --> 00:46:50,600 Mum coaxes from behind. 419 00:46:56,560 --> 00:46:58,280 He doesn't want to be first. 420 00:47:04,920 --> 00:47:06,800 Another chick takes the plunge. 421 00:47:08,00 --> 00:47:09,40 BIRD CAWS 422 00:47:20,840 --> 00:47:22,600 Perfect execution. 423 00:47:26,440 --> 00:47:28,320 BIRDS WARBLE 424 00:47:30,520 --> 00:47:31,720 Another jumps. 425 00:47:40,360 --> 00:47:41,440 Not so lucky. 426 00:47:43,160 --> 00:47:44,560 RAVEN CAWS 427 00:47:48,00 --> 00:47:51,40 The ravens snaffle up the chicks that fall short. 428 00:47:57,200 --> 00:47:58,640 It's now or never. 429 00:48:08,40 --> 00:48:09,720 CHICKS SCREECH 430 00:48:17,520 --> 00:48:18,680 He's short. 431 00:48:23,360 --> 00:48:25,360 RAVENS CAW 432 00:48:35,360 --> 00:48:37,480 But miraculously, he survives. 433 00:48:51,200 --> 00:48:52,360 He must be quick. 434 00:48:53,560 --> 00:48:55,920 He won't be safe until he reaches the sea. 435 00:49:04,840 --> 00:49:07,800 Spotting the danger, Dad races to help. 436 00:49:18,520 --> 00:49:20,200 There's not a moment to lose. 437 00:49:20,520 --> 00:49:22,640 RAVENS CAW —- BIRDS SCREECH 438 00:49:33,320 --> 00:49:34,440 Together again. 439 00:49:41,440 --> 00:49:42,760 A few more jumps... 440 00:49:53,520 --> 00:49:54,920 and he's made it. 441 00:49:58,760 --> 00:50:01,680 The first giant step to his new life 442 00:50:02,600 --> 00:50:03,800 out at sea. 443 00:50:05,00 --> 00:50:09,560 He will now spend the next few weeks with Mum and Dad learning how to fish. 444 00:50:10,800 --> 00:50:15,240 The young guillemot won't return to land for another two years. 445 00:50:23,800 --> 00:50:28,240 All around the Welsh coastline, the young are growing up... 446 00:50:33,80 --> 00:50:36,640 starting to venture into the shallow seas beyond. 447 00:50:38,80 --> 00:50:40,960 Here they will encounter a very different world. 448 00:50:42,160 --> 00:50:44,840 They will need all their ingenuity and courage 449 00:50:44,920 --> 00:50:48,520 as they head further into the Celtic Deep. 33785

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