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These are the user uploaded subtitles that are being translated: 1 00:00:00,210 --> 00:00:02,119 so I'm not going to show you what 2 00:00:02,119 --> 00:00:02,129 so I'm not going to show you what 3 00:00:02,129 --> 00:00:03,830 so I'm not going to show you what happens after it gets into the blood 4 00:00:03,830 --> 00:00:03,840 happens after it gets into the blood 5 00:00:03,840 --> 00:00:05,390 happens after it gets into the blood they will be looking at that a little 6 00:00:05,390 --> 00:00:05,400 they will be looking at that a little 7 00:00:05,400 --> 00:00:07,160 they will be looking at that a little bit tomorrow in the acid alkaline 8 00:00:07,160 --> 00:00:07,170 bit tomorrow in the acid alkaline 9 00:00:07,170 --> 00:00:11,770 bit tomorrow in the acid alkaline balance so let's begin with the mouth 10 00:00:11,770 --> 00:00:11,780 balance so let's begin with the mouth 11 00:00:11,780 --> 00:00:14,990 balance so let's begin with the mouth now the mouth is the only part of the 12 00:00:14,990 --> 00:00:15,000 now the mouth is the only part of the 13 00:00:15,000 --> 00:00:17,510 now the mouth is the only part of the gastrointestinal tract that we have say 14 00:00:17,510 --> 00:00:17,520 gastrointestinal tract that we have say 15 00:00:17,520 --> 00:00:22,220 gastrointestinal tract that we have say over we have say over what goes in got 16 00:00:22,220 --> 00:00:22,230 over we have say over what goes in got 17 00:00:22,230 --> 00:00:27,429 over we have say over what goes in got that we have say over the environment 18 00:00:27,429 --> 00:00:27,439 that we have say over the environment 19 00:00:27,439 --> 00:00:30,859 that we have say over the environment about when it's in my husband's waving 20 00:00:30,859 --> 00:00:30,869 about when it's in my husband's waving 21 00:00:30,869 --> 00:00:33,100 about when it's in my husband's waving at me 22 00:00:33,100 --> 00:00:33,110 23 00:00:33,110 --> 00:00:44,330 what's tomorrow I know tomorrow is hard 24 00:00:44,330 --> 00:00:44,340 what's tomorrow I know tomorrow is hard 25 00:00:44,340 --> 00:00:49,240 what's tomorrow I know tomorrow is hard health and diabetes Thank You husband 26 00:00:49,240 --> 00:00:49,250 health and diabetes Thank You husband 27 00:00:49,250 --> 00:00:52,010 health and diabetes Thank You husband he's very faithful to give me the right 28 00:00:52,010 --> 00:00:52,020 he's very faithful to give me the right 29 00:00:52,020 --> 00:00:56,360 he's very faithful to give me the right information on Tuesday night I'll be 30 00:00:56,360 --> 00:00:56,370 information on Tuesday night I'll be 31 00:00:56,370 --> 00:00:58,430 information on Tuesday night I'll be looking at acid alkaline and then the 32 00:00:58,430 --> 00:00:58,440 looking at acid alkaline and then the 33 00:00:58,440 --> 00:01:03,260 looking at acid alkaline and then the mind interesting the gastrointestinal 34 00:01:03,260 --> 00:01:03,270 mind interesting the gastrointestinal 35 00:01:03,270 --> 00:01:05,149 mind interesting the gastrointestinal tract did you know there's not part of 36 00:01:05,149 --> 00:01:05,159 tract did you know there's not part of 37 00:01:05,159 --> 00:01:07,370 tract did you know there's not part of you or me anything that goes in there 38 00:01:07,370 --> 00:01:07,380 you or me anything that goes in there 39 00:01:07,380 --> 00:01:09,410 you or me anything that goes in there it's not part of you or me until it gets 40 00:01:09,410 --> 00:01:09,420 it's not part of you or me until it gets 41 00:01:09,420 --> 00:01:11,740 it's not part of you or me until it gets broken down to tiny little substances 42 00:01:11,740 --> 00:01:11,750 broken down to tiny little substances 43 00:01:11,750 --> 00:01:14,510 broken down to tiny little substances absorbed through the gut wall and into 44 00:01:14,510 --> 00:01:14,520 absorbed through the gut wall and into 45 00:01:14,520 --> 00:01:16,910 absorbed through the gut wall and into the blood then it becomes part of you 46 00:01:16,910 --> 00:01:16,920 the blood then it becomes part of you 47 00:01:16,920 --> 00:01:20,510 the blood then it becomes part of you and me the Bible says the life of the 48 00:01:20,510 --> 00:01:20,520 and me the Bible says the life of the 49 00:01:20,520 --> 00:01:22,280 and me the Bible says the life of the flesh is in the blood 50 00:01:22,280 --> 00:01:22,290 flesh is in the blood 51 00:01:22,290 --> 00:01:25,760 flesh is in the blood one writer called the the blood the 52 00:01:25,760 --> 00:01:25,770 one writer called the the blood the 53 00:01:25,770 --> 00:01:28,700 one writer called the the blood the River of Life so let's begin by looking 54 00:01:28,700 --> 00:01:28,710 River of Life so let's begin by looking 55 00:01:28,710 --> 00:01:31,700 River of Life so let's begin by looking at the mouth so we have say over what 56 00:01:31,700 --> 00:01:31,710 at the mouth so we have say over what 57 00:01:31,710 --> 00:01:34,940 at the mouth so we have say over what goes in we have say over when it goes in 58 00:01:34,940 --> 00:01:34,950 goes in we have say over when it goes in 59 00:01:34,950 --> 00:01:37,370 goes in we have say over when it goes in whether it's every hour or whether it's 60 00:01:37,370 --> 00:01:37,380 whether it's every hour or whether it's 61 00:01:37,380 --> 00:01:40,460 whether it's every hour or whether it's just at mealtimes we have say over how 62 00:01:40,460 --> 00:01:40,470 just at mealtimes we have say over how 63 00:01:40,470 --> 00:01:44,330 just at mealtimes we have say over how long it stays in the mouth and you know 64 00:01:44,330 --> 00:01:44,340 long it stays in the mouth and you know 65 00:01:44,340 --> 00:01:45,889 long it stays in the mouth and you know that the teeth are there for a purpose 66 00:01:45,889 --> 00:01:45,899 that the teeth are there for a purpose 67 00:01:45,899 --> 00:01:52,100 that the teeth are there for a purpose what is it actually know choo choo choo 68 00:01:52,100 --> 00:01:52,110 what is it actually know choo choo choo 69 00:01:52,110 --> 00:01:57,370 what is it actually know choo choo choo choo choo choo choo choo choo choo 70 00:01:57,370 --> 00:01:57,380 71 00:01:57,380 --> 00:02:01,810 mm-hmm and we also have say over the 72 00:02:01,810 --> 00:02:01,820 mm-hmm and we also have say over the 73 00:02:01,820 --> 00:02:05,120 mm-hmm and we also have say over the environment that we are in when the food 74 00:02:05,120 --> 00:02:05,130 environment that we are in when the food 75 00:02:05,130 --> 00:02:07,550 environment that we are in when the food goes in because if it's a stressful 76 00:02:07,550 --> 00:02:07,560 goes in because if it's a stressful 77 00:02:07,560 --> 00:02:10,070 goes in because if it's a stressful environment as you'll see as we go down 78 00:02:10,070 --> 00:02:10,080 environment as you'll see as we go down 79 00:02:10,080 --> 00:02:12,740 environment as you'll see as we go down that can just stop digestion 80 00:02:12,740 --> 00:02:12,750 that can just stop digestion 81 00:02:12,750 --> 00:02:15,980 that can just stop digestion so the food goes into the mouth and it's 82 00:02:15,980 --> 00:02:15,990 so the food goes into the mouth and it's 83 00:02:15,990 --> 00:02:17,870 so the food goes into the mouth and it's the only part of the body that we have 84 00:02:17,870 --> 00:02:17,880 the only part of the body that we have 85 00:02:17,880 --> 00:02:19,580 the only part of the body that we have exposed bone 86 00:02:19,580 --> 00:02:19,590 exposed bone 87 00:02:19,590 --> 00:02:23,990 exposed bone what's the exposed bone teeth and it's 88 00:02:23,990 --> 00:02:24,000 what's the exposed bone teeth and it's 89 00:02:24,000 --> 00:02:27,230 what's the exposed bone teeth and it's very important to tu-tu-tu-tu-tu because 90 00:02:27,230 --> 00:02:27,240 very important to tu-tu-tu-tu-tu because 91 00:02:27,240 --> 00:02:29,540 very important to tu-tu-tu-tu-tu because when you chew things up and you've 92 00:02:29,540 --> 00:02:29,550 when you chew things up and you've 93 00:02:29,550 --> 00:02:31,100 when you chew things up and you've probably heard the old saying we should 94 00:02:31,100 --> 00:02:31,110 probably heard the old saying we should 95 00:02:31,110 --> 00:02:37,250 probably heard the old saying we should drink our food and chew our drinks so as 96 00:02:37,250 --> 00:02:37,260 drink our food and chew our drinks so as 97 00:02:37,260 --> 00:02:39,080 drink our food and chew our drinks so as I say that - I guess that our health 98 00:02:39,080 --> 00:02:39,090 I say that - I guess that our health 99 00:02:39,090 --> 00:02:40,730 I say that - I guess that our health retreat because when they have their 100 00:02:40,730 --> 00:02:40,740 retreat because when they have their 101 00:02:40,740 --> 00:02:43,340 retreat because when they have their juices it's good if they swim them 102 00:02:43,340 --> 00:02:43,350 juices it's good if they swim them 103 00:02:43,350 --> 00:02:44,600 juices it's good if they swim them around in their mouth a little bit 104 00:02:44,600 --> 00:02:44,610 around in their mouth a little bit 105 00:02:44,610 --> 00:02:47,420 around in their mouth a little bit before they swallow it but when you chew 106 00:02:47,420 --> 00:02:47,430 before they swallow it but when you chew 107 00:02:47,430 --> 00:02:49,370 before they swallow it but when you chew your food up to tiny little particles 108 00:02:49,370 --> 00:02:49,380 your food up to tiny little particles 109 00:02:49,380 --> 00:02:53,510 your food up to tiny little particles you now have a larger surface area for 110 00:02:53,510 --> 00:02:53,520 you now have a larger surface area for 111 00:02:53,520 --> 00:02:56,060 you now have a larger surface area for the enzymes to work on and there are no 112 00:02:56,060 --> 00:02:56,070 the enzymes to work on and there are no 113 00:02:56,070 --> 00:02:58,480 the enzymes to work on and there are no teeth in the stomach 114 00:02:58,480 --> 00:02:58,490 teeth in the stomach 115 00:02:58,490 --> 00:03:01,430 teeth in the stomach in other words if you don't chew it 116 00:03:01,430 --> 00:03:01,440 in other words if you don't chew it 117 00:03:01,440 --> 00:03:04,460 in other words if you don't chew it there let's say a nut if there's any 118 00:03:04,460 --> 00:03:04,470 there let's say a nut if there's any 119 00:03:04,470 --> 00:03:06,949 there let's say a nut if there's any part of the nut that's not chewed - a 120 00:03:06,949 --> 00:03:06,959 part of the nut that's not chewed - a 121 00:03:06,959 --> 00:03:10,340 part of the nut that's not chewed - a creamy substance that little lump of nut 122 00:03:10,340 --> 00:03:10,350 creamy substance that little lump of nut 123 00:03:10,350 --> 00:03:12,380 creamy substance that little lump of nut will go through your whole body come out 124 00:03:12,380 --> 00:03:12,390 will go through your whole body come out 125 00:03:12,390 --> 00:03:14,770 will go through your whole body come out the other end and you can never access 126 00:03:14,770 --> 00:03:14,780 the other end and you can never access 127 00:03:14,780 --> 00:03:17,390 the other end and you can never access the nutrients that are in that little 128 00:03:17,390 --> 00:03:17,400 the nutrients that are in that little 129 00:03:17,400 --> 00:03:20,720 the nutrients that are in that little lump of nut so please chew it always 130 00:03:20,720 --> 00:03:20,730 lump of nut so please chew it always 131 00:03:20,730 --> 00:03:22,759 lump of nut so please chew it always amazes me it's such a it's such a 132 00:03:22,759 --> 00:03:22,769 amazes me it's such a it's such a 133 00:03:22,769 --> 00:03:28,360 amazes me it's such a it's such a pleasant pastime why do we rush it 134 00:03:28,360 --> 00:03:28,370 135 00:03:28,370 --> 00:03:32,479 it sure is Pleasant so the mouth is an 136 00:03:32,479 --> 00:03:32,489 it sure is Pleasant so the mouth is an 137 00:03:32,489 --> 00:03:34,820 it sure is Pleasant so the mouth is an alkaline environment and there's only 138 00:03:34,820 --> 00:03:34,830 alkaline environment and there's only 139 00:03:34,830 --> 00:03:37,880 alkaline environment and there's only one main food that's broken down in the 140 00:03:37,880 --> 00:03:37,890 one main food that's broken down in the 141 00:03:37,890 --> 00:03:41,840 one main food that's broken down in the mouth and that is starch now starch 142 00:03:41,840 --> 00:03:41,850 mouth and that is starch now starch 143 00:03:41,850 --> 00:03:45,979 mouth and that is starch now starch would be your pastures potatoes breads 144 00:03:45,979 --> 00:03:45,989 would be your pastures potatoes breads 145 00:03:45,989 --> 00:03:49,820 would be your pastures potatoes breads cereals and the enzyme that breaks down 146 00:03:49,820 --> 00:03:49,830 cereals and the enzyme that breaks down 147 00:03:49,830 --> 00:03:55,550 cereals and the enzyme that breaks down the starch is Thailand now there is no 148 00:03:55,550 --> 00:03:55,560 the starch is Thailand now there is no 149 00:03:55,560 --> 00:03:57,729 the starch is Thailand now there is no Thailand in a baby's mouth 150 00:03:57,729 --> 00:03:57,739 Thailand in a baby's mouth 151 00:03:57,739 --> 00:04:01,070 Thailand in a baby's mouth the first teeth that a baby gets afford 152 00:04:01,070 --> 00:04:01,080 the first teeth that a baby gets afford 153 00:04:01,080 --> 00:04:02,600 the first teeth that a baby gets afford the top four at the bottom and they're 154 00:04:02,600 --> 00:04:02,610 the top four at the bottom and they're 155 00:04:02,610 --> 00:04:04,820 the top four at the bottom and they're called milk teeth you know why that's 156 00:04:04,820 --> 00:04:04,830 called milk teeth you know why that's 157 00:04:04,830 --> 00:04:08,060 called milk teeth you know why that's all they should have milk but that's a 158 00:04:08,060 --> 00:04:08,070 all they should have milk but that's a 159 00:04:08,070 --> 00:04:09,949 all they should have milk but that's a very good taste time that's when you 160 00:04:09,949 --> 00:04:09,959 very good taste time that's when you 161 00:04:09,959 --> 00:04:12,350 very good taste time that's when you give them a hunk of cell Reeder suck 162 00:04:12,350 --> 00:04:12,360 give them a hunk of cell Reeder suck 163 00:04:12,360 --> 00:04:13,970 give them a hunk of cell Reeder suck away and that's when you give them a 164 00:04:13,970 --> 00:04:13,980 away and that's when you give them a 165 00:04:13,980 --> 00:04:16,909 away and that's when you give them a hunk of Apple to gum and way on that's 166 00:04:16,909 --> 00:04:16,919 hunk of Apple to gum and way on that's 167 00:04:16,919 --> 00:04:19,490 hunk of Apple to gum and way on that's taste time that's when you chew all the 168 00:04:19,490 --> 00:04:19,500 taste time that's when you chew all the 169 00:04:19,500 --> 00:04:21,620 taste time that's when you chew all the corn off a cob of corn and give them the 170 00:04:21,620 --> 00:04:21,630 corn off a cob of corn and give them the 171 00:04:21,630 --> 00:04:23,659 corn off a cob of corn and give them the rest they love it just the right size 172 00:04:23,659 --> 00:04:23,669 rest they love it just the right size 173 00:04:23,669 --> 00:04:25,600 rest they love it just the right size they that's taste 174 00:04:25,600 --> 00:04:25,610 they that's taste 175 00:04:25,610 --> 00:04:30,530 they that's taste now when the next teeth appear there the 176 00:04:30,530 --> 00:04:30,540 now when the next teeth appear there the 177 00:04:30,540 --> 00:04:34,010 now when the next teeth appear there the molars now they can appear between 14 178 00:04:34,010 --> 00:04:34,020 molars now they can appear between 14 179 00:04:34,020 --> 00:04:36,320 molars now they can appear between 14 and 20 months of age 180 00:04:36,320 --> 00:04:36,330 and 20 months of age 181 00:04:36,330 --> 00:04:39,590 and 20 months of age I met a baby a few days ago 17 months of 182 00:04:39,590 --> 00:04:39,600 I met a baby a few days ago 17 months of 183 00:04:39,600 --> 00:04:42,860 I met a baby a few days ago 17 months of age and only had three teeth babies 184 00:04:42,860 --> 00:04:42,870 age and only had three teeth babies 185 00:04:42,870 --> 00:04:46,010 age and only had three teeth babies should have no starch until the molars 186 00:04:46,010 --> 00:04:46,020 should have no starch until the molars 187 00:04:46,020 --> 00:04:47,930 should have no starch until the molars up through because when the molars are 188 00:04:47,930 --> 00:04:47,940 up through because when the molars are 189 00:04:47,940 --> 00:04:50,570 up through because when the molars are through then the then the glands in the 190 00:04:50,570 --> 00:04:50,580 through then the then the glands in the 191 00:04:50,580 --> 00:04:53,030 through then the then the glands in the mouth start releasing thailand and 192 00:04:53,030 --> 00:04:53,040 mouth start releasing thailand and 193 00:04:53,040 --> 00:04:55,100 mouth start releasing thailand and thailand breaks down starch 194 00:04:55,100 --> 00:04:55,110 thailand breaks down starch 195 00:04:55,110 --> 00:04:58,550 thailand breaks down starch okay mothers what's the first food you 196 00:04:58,550 --> 00:04:58,560 okay mothers what's the first food you 197 00:04:58,560 --> 00:05:01,760 okay mothers what's the first food you were told to give your baby cereal at 198 00:05:01,760 --> 00:05:01,770 were told to give your baby cereal at 199 00:05:01,770 --> 00:05:07,460 were told to give your baby cereal at what age everyone here they're three for 200 00:05:07,460 --> 00:05:07,470 what age everyone here they're three for 201 00:05:07,470 --> 00:05:10,310 what age everyone here they're three for six months do you know that's where it 202 00:05:10,310 --> 00:05:10,320 six months do you know that's where it 203 00:05:10,320 --> 00:05:12,860 six months do you know that's where it starts that's where malabsorption 204 00:05:12,860 --> 00:05:12,870 starts that's where malabsorption 205 00:05:12,870 --> 00:05:16,460 starts that's where malabsorption syndrome in the gut begins and the 206 00:05:16,460 --> 00:05:16,470 syndrome in the gut begins and the 207 00:05:16,470 --> 00:05:17,990 syndrome in the gut begins and the mother says my baby is not sleeping 208 00:05:17,990 --> 00:05:18,000 mother says my baby is not sleeping 209 00:05:18,000 --> 00:05:19,970 mother says my baby is not sleeping through the night and so the baby health 210 00:05:19,970 --> 00:05:19,980 through the night and so the baby health 211 00:05:19,980 --> 00:05:22,730 through the night and so the baby health center sister says give her cereal at 212 00:05:22,730 --> 00:05:22,740 center sister says give her cereal at 213 00:05:22,740 --> 00:05:24,350 center sister says give her cereal at six o'clock she'll sleep through the 214 00:05:24,350 --> 00:05:24,360 six o'clock she'll sleep through the 215 00:05:24,360 --> 00:05:26,030 six o'clock she'll sleep through the night sleep through the night she's 216 00:05:26,030 --> 00:05:26,040 night sleep through the night she's 217 00:05:26,040 --> 00:05:29,740 night sleep through the night she's knocked out she's got this lump of glug 218 00:05:29,740 --> 00:05:29,750 knocked out she's got this lump of glug 219 00:05:29,750 --> 00:05:34,580 knocked out she's got this lump of glug mm-hmm I'll feed my baby in the night 220 00:05:34,580 --> 00:05:34,590 mm-hmm I'll feed my baby in the night 221 00:05:34,590 --> 00:05:37,250 mm-hmm I'll feed my baby in the night thank you very much I used to just sleep 222 00:05:37,250 --> 00:05:37,260 thank you very much I used to just sleep 223 00:05:37,260 --> 00:05:38,960 thank you very much I used to just sleep with my baby stick them on when they 224 00:05:38,960 --> 00:05:38,970 with my baby stick them on when they 225 00:05:38,970 --> 00:05:44,360 with my baby stick them on when they woke and went back to sleep so that's a 226 00:05:44,360 --> 00:05:44,370 woke and went back to sleep so that's a 227 00:05:44,370 --> 00:05:46,909 woke and went back to sleep so that's a very important point you can go to my 228 00:05:46,909 --> 00:05:46,919 very important point you can go to my 229 00:05:46,919 --> 00:05:54,650 very important point you can go to my website which is www.hyken.com called 230 00:05:54,650 --> 00:05:54,660 website which is www.hyken.com called 231 00:05:54,660 --> 00:05:56,750 website which is www.hyken.com called what shall I feed my baby please 232 00:05:56,750 --> 00:05:56,760 what shall I feed my baby please 233 00:05:56,760 --> 00:05:59,330 what shall I feed my baby please download it and please give it to every 234 00:05:59,330 --> 00:05:59,340 download it and please give it to every 235 00:05:59,340 --> 00:06:03,320 download it and please give it to every mother you know because that's where a 236 00:06:03,320 --> 00:06:03,330 mother you know because that's where a 237 00:06:03,330 --> 00:06:06,200 mother you know because that's where a lot of the gut problems arise from is 238 00:06:06,200 --> 00:06:06,210 lot of the gut problems arise from is 239 00:06:06,210 --> 00:06:12,280 lot of the gut problems arise from is babies being fed starched to young 240 00:06:12,280 --> 00:06:12,290 241 00:06:12,290 --> 00:06:20,129 www.barbecuetricks.com 242 00:06:20,129 --> 00:06:20,139 243 00:06:20,139 --> 00:06:25,420 Bob health.com I'm just getting nods and 244 00:06:25,420 --> 00:06:25,430 Bob health.com I'm just getting nods and 245 00:06:25,430 --> 00:06:27,010 Bob health.com I'm just getting nods and shakes from my husband 246 00:06:27,010 --> 00:06:27,020 shakes from my husband 247 00:06:27,020 --> 00:06:29,650 shakes from my husband I'm not computer savvy so he's got to 248 00:06:29,650 --> 00:06:29,660 I'm not computer savvy so he's got to 249 00:06:29,660 --> 00:06:33,400 I'm not computer savvy so he's got to help me on this one that's the main 250 00:06:33,400 --> 00:06:33,410 help me on this one that's the main 251 00:06:33,410 --> 00:06:35,530 help me on this one that's the main digestion that happens in the mouth 252 00:06:35,530 --> 00:06:35,540 digestion that happens in the mouth 253 00:06:35,540 --> 00:06:37,570 digestion that happens in the mouth that's why we should chew chew chew the 254 00:06:37,570 --> 00:06:37,580 that's why we should chew chew chew the 255 00:06:37,580 --> 00:06:39,790 that's why we should chew chew chew the longer we chew it the more its broken 256 00:06:39,790 --> 00:06:39,800 longer we chew it the more its broken 257 00:06:39,800 --> 00:06:41,950 longer we chew it the more its broken down and the more Thailand can work on 258 00:06:41,950 --> 00:06:41,960 down and the more Thailand can work on 259 00:06:41,960 --> 00:06:44,680 down and the more Thailand can work on it so what is what is this 17 month old 260 00:06:44,680 --> 00:06:44,690 it so what is what is this 17 month old 261 00:06:44,690 --> 00:06:46,390 it so what is what is this 17 month old little toddler that's walking around 262 00:06:46,390 --> 00:06:46,400 little toddler that's walking around 263 00:06:46,400 --> 00:06:48,340 little toddler that's walking around should eat just fruits and vegetables 264 00:06:48,340 --> 00:06:48,350 should eat just fruits and vegetables 265 00:06:48,350 --> 00:06:51,430 should eat just fruits and vegetables just fruits and vegetables and she still 266 00:06:51,430 --> 00:06:51,440 just fruits and vegetables and she still 267 00:06:51,440 --> 00:06:54,190 just fruits and vegetables and she still should be having her milk and when the 268 00:06:54,190 --> 00:06:54,200 should be having her milk and when the 269 00:06:54,200 --> 00:06:57,250 should be having her milk and when the molars come then can start giving some 270 00:06:57,250 --> 00:06:57,260 molars come then can start giving some 271 00:06:57,260 --> 00:06:58,840 molars come then can start giving some starch do you know it's only in the last 272 00:06:58,840 --> 00:06:58,850 starch do you know it's only in the last 273 00:06:58,850 --> 00:07:00,610 starch do you know it's only in the last hundred years that they're feeding 274 00:07:00,610 --> 00:07:00,620 hundred years that they're feeding 275 00:07:00,620 --> 00:07:04,600 hundred years that they're feeding babies food huh so I need this new 276 00:07:04,600 --> 00:07:04,610 babies food huh so I need this new 277 00:07:04,610 --> 00:07:06,909 babies food huh so I need this new phenomenon and you look at most baby 278 00:07:06,909 --> 00:07:06,919 phenomenon and you look at most baby 279 00:07:06,919 --> 00:07:10,180 phenomenon and you look at most baby feeding brochures who writes them the 280 00:07:10,180 --> 00:07:10,190 feeding brochures who writes them the 281 00:07:10,190 --> 00:07:12,159 feeding brochures who writes them the baby food companies what are they going 282 00:07:12,159 --> 00:07:12,169 baby food companies what are they going 283 00:07:12,169 --> 00:07:15,850 baby food companies what are they going to tell you you know common sense is 284 00:07:15,850 --> 00:07:15,860 to tell you you know common sense is 285 00:07:15,860 --> 00:07:18,010 to tell you you know common sense is gone a baby should not eat food till 286 00:07:18,010 --> 00:07:18,020 gone a baby should not eat food till 287 00:07:18,020 --> 00:07:20,740 gone a baby should not eat food till they can sit pick it up feed themselves 288 00:07:20,740 --> 00:07:20,750 they can sit pick it up feed themselves 289 00:07:20,750 --> 00:07:24,909 they can sit pick it up feed themselves and I've got teeth to chew it you know 290 00:07:24,909 --> 00:07:24,919 and I've got teeth to chew it you know 291 00:07:24,919 --> 00:07:26,920 and I've got teeth to chew it you know there's been a death no one attended the 292 00:07:26,920 --> 00:07:26,930 there's been a death no one attended the 293 00:07:26,930 --> 00:07:29,320 there's been a death no one attended the funeral no one knew he died it was the 294 00:07:29,320 --> 00:07:29,330 funeral no one knew he died it was the 295 00:07:29,330 --> 00:07:34,320 funeral no one knew he died it was the death of common sense isn't that true 296 00:07:34,320 --> 00:07:34,330 death of common sense isn't that true 297 00:07:34,330 --> 00:07:36,969 death of common sense isn't that true there's another food that's broken down 298 00:07:36,969 --> 00:07:36,979 there's another food that's broken down 299 00:07:36,979 --> 00:07:40,570 there's another food that's broken down in the mouth underneath the tongue there 300 00:07:40,570 --> 00:07:40,580 in the mouth underneath the tongue there 301 00:07:40,580 --> 00:07:43,120 in the mouth underneath the tongue there are sublingual glands and from the 302 00:07:43,120 --> 00:07:43,130 are sublingual glands and from the 303 00:07:43,130 --> 00:07:45,760 are sublingual glands and from the sublingual glands lingual lipase 304 00:07:45,760 --> 00:07:45,770 sublingual glands lingual lipase 305 00:07:45,770 --> 00:07:50,200 sublingual glands lingual lipase is released and lingual lipase is the 306 00:07:50,200 --> 00:07:50,210 is released and lingual lipase is the 307 00:07:50,210 --> 00:07:53,379 is released and lingual lipase is the enzyme that breaks down short and medium 308 00:07:53,379 --> 00:07:53,389 enzyme that breaks down short and medium 309 00:07:53,389 --> 00:07:55,510 enzyme that breaks down short and medium chain fatty acids which are found in 310 00:07:55,510 --> 00:07:55,520 chain fatty acids which are found in 311 00:07:55,520 --> 00:07:57,879 chain fatty acids which are found in your saturated fats and the best 312 00:07:57,879 --> 00:07:57,889 your saturated fats and the best 313 00:07:57,889 --> 00:08:00,550 your saturated fats and the best saturated fat that we can eat is the 314 00:08:00,550 --> 00:08:00,560 saturated fat that we can eat is the 315 00:08:00,560 --> 00:08:05,860 saturated fat that we can eat is the coconut it is a myth a lie and a 316 00:08:05,860 --> 00:08:05,870 coconut it is a myth a lie and a 317 00:08:05,870 --> 00:08:08,830 coconut it is a myth a lie and a misconception that saturated fat is bad 318 00:08:08,830 --> 00:08:08,840 misconception that saturated fat is bad 319 00:08:08,840 --> 00:08:11,490 misconception that saturated fat is bad for you do you know some of the 320 00:08:11,490 --> 00:08:11,500 for you do you know some of the 321 00:08:11,500 --> 00:08:13,779 for you do you know some of the researchers that are showing the wonders 322 00:08:13,779 --> 00:08:13,789 researchers that are showing the wonders 323 00:08:13,789 --> 00:08:15,490 researchers that are showing the wonders of the coconut or the wonders of 324 00:08:15,490 --> 00:08:15,500 of the coconut or the wonders of 325 00:08:15,500 --> 00:08:17,560 of the coconut or the wonders of saturated fat they've come to the 326 00:08:17,560 --> 00:08:17,570 saturated fat they've come to the 327 00:08:17,570 --> 00:08:19,390 saturated fat they've come to the conclusion it's going to take a whole 328 00:08:19,390 --> 00:08:19,400 conclusion it's going to take a whole 329 00:08:19,400 --> 00:08:21,820 conclusion it's going to take a whole nother generation to get people out of 330 00:08:21,820 --> 00:08:21,830 nother generation to get people out of 331 00:08:21,830 --> 00:08:24,370 nother generation to get people out of this fat phobia mentality isn't that 332 00:08:24,370 --> 00:08:24,380 this fat phobia mentality isn't that 333 00:08:24,380 --> 00:08:29,140 this fat phobia mentality isn't that incredible coconut is an amazing oil 334 00:08:29,140 --> 00:08:29,150 incredible coconut is an amazing oil 335 00:08:29,150 --> 00:08:31,240 incredible coconut is an amazing oil because if you've got got problems 336 00:08:31,240 --> 00:08:31,250 because if you've got got problems 337 00:08:31,250 --> 00:08:33,780 because if you've got got problems further down the coconut oils excellent 338 00:08:33,780 --> 00:08:33,790 further down the coconut oils excellent 339 00:08:33,790 --> 00:08:37,710 further down the coconut oils excellent the breakdown begins in the mouth now we 340 00:08:37,710 --> 00:08:37,720 the breakdown begins in the mouth now we 341 00:08:37,720 --> 00:08:41,880 the breakdown begins in the mouth now we come to stomach stomach is not an 342 00:08:41,880 --> 00:08:41,890 come to stomach stomach is not an 343 00:08:41,890 --> 00:08:45,420 come to stomach stomach is not an alkaline environment stomach is acid and 344 00:08:45,420 --> 00:08:45,430 alkaline environment stomach is acid and 345 00:08:45,430 --> 00:08:47,220 alkaline environment stomach is acid and if someone says to me I've got a very 346 00:08:47,220 --> 00:08:47,230 if someone says to me I've got a very 347 00:08:47,230 --> 00:08:51,120 if someone says to me I've got a very acid stomach I say fantastic you should 348 00:08:51,120 --> 00:08:51,130 acid stomach I say fantastic you should 349 00:08:51,130 --> 00:08:54,660 acid stomach I say fantastic you should be because it's only in an acid 350 00:08:54,660 --> 00:08:54,670 be because it's only in an acid 351 00:08:54,670 --> 00:08:56,970 be because it's only in an acid environment that the enzymes are 352 00:08:56,970 --> 00:08:56,980 environment that the enzymes are 353 00:08:56,980 --> 00:09:03,270 environment that the enzymes are released that break down protein did you 354 00:09:03,270 --> 00:09:03,280 released that break down protein did you 355 00:09:03,280 --> 00:09:05,430 released that break down protein did you know that that's the only food that is 356 00:09:05,430 --> 00:09:05,440 know that that's the only food that is 357 00:09:05,440 --> 00:09:09,150 know that that's the only food that is broken down in the stomach now it's 358 00:09:09,150 --> 00:09:09,160 broken down in the stomach now it's 359 00:09:09,160 --> 00:09:11,850 broken down in the stomach now it's quite interesting how it happens so the 360 00:09:11,850 --> 00:09:11,860 quite interesting how it happens so the 361 00:09:11,860 --> 00:09:15,230 quite interesting how it happens so the lining of our stomach these big files 362 00:09:15,230 --> 00:09:15,240 lining of our stomach these big files 363 00:09:15,240 --> 00:09:21,180 lining of our stomach these big files and these folds aligned with Glens and 364 00:09:21,180 --> 00:09:21,190 and these folds aligned with Glens and 365 00:09:21,190 --> 00:09:25,860 and these folds aligned with Glens and 2/3 of those glands release mucus now 366 00:09:25,860 --> 00:09:25,870 2/3 of those glands release mucus now 367 00:09:25,870 --> 00:09:28,770 2/3 of those glands release mucus now that gives us a thick mucosal lining to 368 00:09:28,770 --> 00:09:28,780 that gives us a thick mucosal lining to 369 00:09:28,780 --> 00:09:32,130 that gives us a thick mucosal lining to protect now these glands down here 370 00:09:32,130 --> 00:09:32,140 protect now these glands down here 371 00:09:32,140 --> 00:09:39,020 protect now these glands down here release hydrochloric acid and pepsinogen 372 00:09:39,020 --> 00:09:39,030 373 00:09:39,030 --> 00:09:42,150 now hydrochloric acid and pepsinogen 374 00:09:42,150 --> 00:09:42,160 now hydrochloric acid and pepsinogen 375 00:09:42,160 --> 00:09:46,310 now hydrochloric acid and pepsinogen they unite only in an acid environment 376 00:09:46,310 --> 00:09:46,320 they unite only in an acid environment 377 00:09:46,320 --> 00:09:51,000 they unite only in an acid environment to produce pepsin and pepsin breaks down 378 00:09:51,000 --> 00:09:51,010 to produce pepsin and pepsin breaks down 379 00:09:51,010 --> 00:09:55,740 to produce pepsin and pepsin breaks down protein now you can see why God didn't 380 00:09:55,740 --> 00:09:55,750 protein now you can see why God didn't 381 00:09:55,750 --> 00:09:57,660 protein now you can see why God didn't release pepsin there because you could 382 00:09:57,660 --> 00:09:57,670 release pepsin there because you could 383 00:09:57,670 --> 00:10:00,920 release pepsin there because you could start eating away at our stomach wall 384 00:10:00,920 --> 00:10:00,930 start eating away at our stomach wall 385 00:10:00,930 --> 00:10:04,080 start eating away at our stomach wall the connection happens inside the 386 00:10:04,080 --> 00:10:04,090 the connection happens inside the 387 00:10:04,090 --> 00:10:06,330 the connection happens inside the stomach with the protection of that 388 00:10:06,330 --> 00:10:06,340 stomach with the protection of that 389 00:10:06,340 --> 00:10:10,410 stomach with the protection of that thick mucosa wall so that's where 390 00:10:10,410 --> 00:10:10,420 thick mucosa wall so that's where 391 00:10:10,420 --> 00:10:14,340 thick mucosa wall so that's where protein digestion begins one of the 392 00:10:14,340 --> 00:10:14,350 protein digestion begins one of the 393 00:10:14,350 --> 00:10:16,830 protein digestion begins one of the problems is there are a lot of people 394 00:10:16,830 --> 00:10:16,840 problems is there are a lot of people 395 00:10:16,840 --> 00:10:19,050 problems is there are a lot of people today in Australia in America who are 396 00:10:19,050 --> 00:10:19,060 today in Australia in America who are 397 00:10:19,060 --> 00:10:21,180 today in Australia in America who are eating their largest meal at the end of 398 00:10:21,180 --> 00:10:21,190 eating their largest meal at the end of 399 00:10:21,190 --> 00:10:25,890 eating their largest meal at the end of the day then they go to sleep let's look 400 00:10:25,890 --> 00:10:25,900 the day then they go to sleep let's look 401 00:10:25,900 --> 00:10:27,750 the day then they go to sleep let's look let's look what happens to stomach when 402 00:10:27,750 --> 00:10:27,760 let's look what happens to stomach when 403 00:10:27,760 --> 00:10:30,620 let's look what happens to stomach when you're lying down it's full of food 404 00:10:30,620 --> 00:10:30,630 you're lying down it's full of food 405 00:10:30,630 --> 00:10:34,350 you're lying down it's full of food what's getting pushed is this little 406 00:10:34,350 --> 00:10:34,360 what's getting pushed is this little 407 00:10:34,360 --> 00:10:37,980 what's getting pushed is this little valve it's called the cardiac sphincter 408 00:10:37,980 --> 00:10:37,990 valve it's called the cardiac sphincter 409 00:10:37,990 --> 00:10:40,680 valve it's called the cardiac sphincter it's there there's actually two parts to 410 00:10:40,680 --> 00:10:40,690 it's there there's actually two parts to 411 00:10:40,690 --> 00:10:44,790 it's there there's actually two parts to it and when it's weakened the acid can 412 00:10:44,790 --> 00:10:44,800 it and when it's weakened the acid can 413 00:10:44,800 --> 00:10:47,350 it and when it's weakened the acid can come up it's called reflux or 414 00:10:47,350 --> 00:10:47,360 come up it's called reflux or 415 00:10:47,360 --> 00:10:50,319 come up it's called reflux or and it can be very uncomfortable to the 416 00:10:50,319 --> 00:10:50,329 and it can be very uncomfortable to the 417 00:10:50,329 --> 00:10:55,269 and it can be very uncomfortable to the point of also writing the esophagus and 418 00:10:55,269 --> 00:10:55,279 point of also writing the esophagus and 419 00:10:55,279 --> 00:10:57,880 point of also writing the esophagus and so the person goes to the doctor what 420 00:10:57,880 --> 00:10:57,890 so the person goes to the doctor what 421 00:10:57,890 --> 00:11:01,740 so the person goes to the doctor what does the doctor give them and acid 422 00:11:01,740 --> 00:11:01,750 does the doctor give them and acid 423 00:11:01,750 --> 00:11:04,480 does the doctor give them and acid what's gonna break their protein down 424 00:11:04,480 --> 00:11:04,490 what's gonna break their protein down 425 00:11:04,490 --> 00:11:08,680 what's gonna break their protein down now to give and acid is like shooting 426 00:11:08,680 --> 00:11:08,690 now to give and acid is like shooting 427 00:11:08,690 --> 00:11:10,660 now to give and acid is like shooting the horses because they keep all getting 428 00:11:10,660 --> 00:11:10,670 the horses because they keep all getting 429 00:11:10,670 --> 00:11:15,300 the horses because they keep all getting out of the Gateway just shut the game 430 00:11:15,300 --> 00:11:15,310 431 00:11:15,310 --> 00:11:18,400 well how do we shut the gate start 432 00:11:18,400 --> 00:11:18,410 well how do we shut the gate start 433 00:11:18,410 --> 00:11:20,590 well how do we shut the gate start eating breakfast like a king lunch like 434 00:11:20,590 --> 00:11:20,600 eating breakfast like a king lunch like 435 00:11:20,600 --> 00:11:25,060 eating breakfast like a king lunch like a queen and tea I mean supper you say 436 00:11:25,060 --> 00:11:25,070 a queen and tea I mean supper you say 437 00:11:25,070 --> 00:11:27,300 a queen and tea I mean supper you say supper don't you like a pauper and 438 00:11:27,300 --> 00:11:27,310 supper don't you like a pauper and 439 00:11:27,310 --> 00:11:31,720 supper don't you like a pauper and sometimes paupers don't eat mm-hmm so 440 00:11:31,720 --> 00:11:31,730 sometimes paupers don't eat mm-hmm so 441 00:11:31,730 --> 00:11:34,120 sometimes paupers don't eat mm-hmm so that when you go to bed there's nothing 442 00:11:34,120 --> 00:11:34,130 that when you go to bed there's nothing 443 00:11:34,130 --> 00:11:36,009 that when you go to bed there's nothing in there or there's very little in there 444 00:11:36,009 --> 00:11:36,019 in there or there's very little in there 445 00:11:36,019 --> 00:11:37,870 in there or there's very little in there and there's one more thing you can do 446 00:11:37,870 --> 00:11:37,880 and there's one more thing you can do 447 00:11:37,880 --> 00:11:42,120 and there's one more thing you can do this cardiac sphincter is a muscle and 448 00:11:42,120 --> 00:11:42,130 this cardiac sphincter is a muscle and 449 00:11:42,130 --> 00:11:47,199 this cardiac sphincter is a muscle and when it's relaxed it's closed and when 450 00:11:47,199 --> 00:11:47,209 when it's relaxed it's closed and when 451 00:11:47,209 --> 00:11:51,970 when it's relaxed it's closed and when it tightens it opens so if someone's 452 00:11:51,970 --> 00:11:51,980 it tightens it opens so if someone's 453 00:11:51,980 --> 00:11:53,980 it tightens it opens so if someone's stressed out what's going to happen to 454 00:11:53,980 --> 00:11:53,990 stressed out what's going to happen to 455 00:11:53,990 --> 00:11:57,189 stressed out what's going to happen to that muscle it'll open what closes that 456 00:11:57,189 --> 00:11:57,199 that muscle it'll open what closes that 457 00:11:57,199 --> 00:12:01,350 that muscle it'll open what closes that the ultimate muscle relaxant which is 458 00:12:01,350 --> 00:12:01,360 the ultimate muscle relaxant which is 459 00:12:01,360 --> 00:12:05,530 the ultimate muscle relaxant which is magnesium so if someone comes to me with 460 00:12:05,530 --> 00:12:05,540 magnesium so if someone comes to me with 461 00:12:05,540 --> 00:12:09,550 magnesium so if someone comes to me with reflux or heartburn I put them on 462 00:12:09,550 --> 00:12:09,560 reflux or heartburn I put them on 463 00:12:09,560 --> 00:12:14,620 reflux or heartburn I put them on magnesium to relax that muscle and they 464 00:12:14,620 --> 00:12:14,630 magnesium to relax that muscle and they 465 00:12:14,630 --> 00:12:16,269 magnesium to relax that muscle and they start having their main meal at 466 00:12:16,269 --> 00:12:16,279 start having their main meal at 467 00:12:16,279 --> 00:12:20,170 start having their main meal at breakfast and lunch is it that simple it 468 00:12:20,170 --> 00:12:20,180 breakfast and lunch is it that simple it 469 00:12:20,180 --> 00:12:24,130 breakfast and lunch is it that simple it is and there's something else I do I 470 00:12:24,130 --> 00:12:24,140 is and there's something else I do I 471 00:12:24,140 --> 00:12:26,670 is and there's something else I do I give them bitter herbs to boost 472 00:12:26,670 --> 00:12:26,680 give them bitter herbs to boost 473 00:12:26,680 --> 00:12:33,340 give them bitter herbs to boost digestion because when the hydrochloric 474 00:12:33,340 --> 00:12:33,350 digestion because when the hydrochloric 475 00:12:33,350 --> 00:12:36,370 digestion because when the hydrochloric acid keeps getting killed the body stops 476 00:12:36,370 --> 00:12:36,380 acid keeps getting killed the body stops 477 00:12:36,380 --> 00:12:39,189 acid keeps getting killed the body stops making so much so what's happening to 478 00:12:39,189 --> 00:12:39,199 making so much so what's happening to 479 00:12:39,199 --> 00:12:42,519 making so much so what's happening to digestion now do you know what they're 480 00:12:42,519 --> 00:12:42,529 digestion now do you know what they're 481 00:12:42,529 --> 00:12:46,269 digestion now do you know what they're finding long term antacid use is calling 482 00:12:46,269 --> 00:12:46,279 finding long term antacid use is calling 483 00:12:46,279 --> 00:12:50,019 finding long term antacid use is calling coal is causing colon cancer because 484 00:12:50,019 --> 00:12:50,029 coal is causing colon cancer because 485 00:12:50,029 --> 00:12:52,300 coal is causing colon cancer because foods getting down here that hasn't been 486 00:12:52,300 --> 00:12:52,310 foods getting down here that hasn't been 487 00:12:52,310 --> 00:12:56,680 foods getting down here that hasn't been broken down because the assets the acid 488 00:12:56,680 --> 00:12:56,690 broken down because the assets the acid 489 00:12:56,690 --> 00:12:58,840 broken down because the assets the acid environment is alkaline and these 490 00:12:58,840 --> 00:12:58,850 environment is alkaline and these 491 00:12:58,850 --> 00:13:00,420 environment is alkaline and these enzymes cannot 492 00:13:00,420 --> 00:13:00,430 enzymes cannot 493 00:13:00,430 --> 00:13:03,870 enzymes cannot work in a environment unless it's very 494 00:13:03,870 --> 00:13:03,880 work in a environment unless it's very 495 00:13:03,880 --> 00:13:08,430 work in a environment unless it's very acid so it should be about 2.5 acidity 496 00:13:08,430 --> 00:13:08,440 acid so it should be about 2.5 acidity 497 00:13:08,440 --> 00:13:12,900 acid so it should be about 2.5 acidity and if a person is eating all day long 498 00:13:12,900 --> 00:13:12,910 and if a person is eating all day long 499 00:13:12,910 --> 00:13:14,880 and if a person is eating all day long or drinking large amounts with their 500 00:13:14,880 --> 00:13:14,890 or drinking large amounts with their 501 00:13:14,890 --> 00:13:16,980 or drinking large amounts with their meal what does that do that brings it up 502 00:13:16,980 --> 00:13:16,990 meal what does that do that brings it up 503 00:13:16,990 --> 00:13:19,980 meal what does that do that brings it up to three point five or even four and 504 00:13:19,980 --> 00:13:19,990 to three point five or even four and 505 00:13:19,990 --> 00:13:23,070 to three point five or even four and these guys cannot work in that 506 00:13:23,070 --> 00:13:23,080 these guys cannot work in that 507 00:13:23,080 --> 00:13:28,020 these guys cannot work in that environment we've had many people come 508 00:13:28,020 --> 00:13:28,030 environment we've had many people come 509 00:13:28,030 --> 00:13:31,410 environment we've had many people come off their antacids one is nexium and 510 00:13:31,410 --> 00:13:31,420 off their antacids one is nexium and 511 00:13:31,420 --> 00:13:33,330 off their antacids one is nexium and also those blockers that stop your body 512 00:13:33,330 --> 00:13:33,340 also those blockers that stop your body 513 00:13:33,340 --> 00:13:36,240 also those blockers that stop your body making so making so much hydrochloric 514 00:13:36,240 --> 00:13:36,250 making so making so much hydrochloric 515 00:13:36,250 --> 00:13:37,860 making so making so much hydrochloric acid what's going to break the protein 516 00:13:37,860 --> 00:13:37,870 acid what's going to break the protein 517 00:13:37,870 --> 00:13:44,790 acid what's going to break the protein down there so how can we boost 518 00:13:44,790 --> 00:13:44,800 down there so how can we boost 519 00:13:44,800 --> 00:13:47,910 down there so how can we boost hydrochloric acid how can we boost those 520 00:13:47,910 --> 00:13:47,920 hydrochloric acid how can we boost those 521 00:13:47,920 --> 00:13:55,080 hydrochloric acid how can we boost those enzymes well one way to boost them is to 522 00:13:55,080 --> 00:13:55,090 enzymes well one way to boost them is to 523 00:13:55,090 --> 00:13:58,440 enzymes well one way to boost them is to have a break between meals digestion 524 00:13:58,440 --> 00:13:58,450 have a break between meals digestion 525 00:13:58,450 --> 00:14:00,990 have a break between meals digestion takes and there's much research that has 526 00:14:00,990 --> 00:14:01,000 takes and there's much research that has 527 00:14:01,000 --> 00:14:04,670 takes and there's much research that has that supports this three to four hours 528 00:14:04,670 --> 00:14:04,680 that supports this three to four hours 529 00:14:04,680 --> 00:14:10,170 that supports this three to four hours and then your stomach loves arrest of 530 00:14:10,170 --> 00:14:10,180 and then your stomach loves arrest of 531 00:14:10,180 --> 00:14:13,950 and then your stomach loves arrest of one hour so what's that that's five to 532 00:14:13,950 --> 00:14:13,960 one hour so what's that that's five to 533 00:14:13,960 --> 00:14:18,240 one hour so what's that that's five to six hours between meals and that's what 534 00:14:18,240 --> 00:14:18,250 six hours between meals and that's what 535 00:14:18,250 --> 00:14:21,510 six hours between meals and that's what Michael and I what we have both done it 536 00:14:21,510 --> 00:14:21,520 Michael and I what we have both done it 537 00:14:21,520 --> 00:14:23,280 Michael and I what we have both done it for about thirty years now we've trained 538 00:14:23,280 --> 00:14:23,290 for about thirty years now we've trained 539 00:14:23,290 --> 00:14:26,360 for about thirty years now we've trained we raised our children like that and 540 00:14:26,360 --> 00:14:26,370 we raised our children like that and 541 00:14:26,370 --> 00:14:29,310 we raised our children like that and there's only one way you can do that and 542 00:14:29,310 --> 00:14:29,320 there's only one way you can do that and 543 00:14:29,320 --> 00:14:34,560 there's only one way you can do that and that is to have a high-fiber diet and 544 00:14:34,560 --> 00:14:34,570 that is to have a high-fiber diet and 545 00:14:34,570 --> 00:14:36,180 that is to have a high-fiber diet and tomorrow night when I look at diabetes 546 00:14:36,180 --> 00:14:36,190 tomorrow night when I look at diabetes 547 00:14:36,190 --> 00:14:38,520 tomorrow night when I look at diabetes I'll be defining the diet 548 00:14:38,520 --> 00:14:38,530 I'll be defining the diet 549 00:14:38,530 --> 00:14:41,250 I'll be defining the diet so what's high-fiber vegetables 550 00:14:41,250 --> 00:14:41,260 so what's high-fiber vegetables 551 00:14:41,260 --> 00:14:43,580 so what's high-fiber vegetables vegetables are your highest fiber 552 00:14:43,580 --> 00:14:43,590 vegetables are your highest fiber 553 00:14:43,590 --> 00:14:48,480 vegetables are your highest fiber generous amounts of protein what's your 554 00:14:48,480 --> 00:14:48,490 generous amounts of protein what's your 555 00:14:48,490 --> 00:14:51,630 generous amounts of protein what's your protein chickpeas lima beans you call 556 00:14:51,630 --> 00:14:51,640 protein chickpeas lima beans you call 557 00:14:51,640 --> 00:14:53,750 protein chickpeas lima beans you call them your buns oh yeah 558 00:14:53,750 --> 00:14:53,760 them your buns oh yeah 559 00:14:53,760 --> 00:14:57,900 them your buns oh yeah black-eyed beans soy soy sigh okay 560 00:14:57,900 --> 00:14:57,910 black-eyed beans soy soy sigh okay 561 00:14:57,910 --> 00:15:01,620 black-eyed beans soy soy sigh okay as long as it's organic nuts and seeds 562 00:15:01,620 --> 00:15:01,630 as long as it's organic nuts and seeds 563 00:15:01,630 --> 00:15:03,560 as long as it's organic nuts and seeds we should be having a handful of nuts 564 00:15:03,560 --> 00:15:03,570 we should be having a handful of nuts 565 00:15:03,570 --> 00:15:08,640 we should be having a handful of nuts every meal not so high in vitamin B 566 00:15:08,640 --> 00:15:08,650 every meal not so high in vitamin B 567 00:15:08,650 --> 00:15:11,070 every meal not so high in vitamin B excellent form of protein excellent form 568 00:15:11,070 --> 00:15:11,080 excellent form of protein excellent form 569 00:15:11,080 --> 00:15:13,740 excellent form of protein excellent form very usable fast 570 00:15:13,740 --> 00:15:13,750 very usable fast 571 00:15:13,750 --> 00:15:18,540 very usable fast and healthy fats what are your healthy 572 00:15:18,540 --> 00:15:18,550 and healthy fats what are your healthy 573 00:15:18,550 --> 00:15:20,640 and healthy fats what are your healthy fats that's all your nuts your seeds 574 00:15:20,640 --> 00:15:20,650 fats that's all your nuts your seeds 575 00:15:20,650 --> 00:15:25,890 fats that's all your nuts your seeds your avocados your coconuts and olive 576 00:15:25,890 --> 00:15:25,900 your avocados your coconuts and olive 577 00:15:25,900 --> 00:15:30,150 your avocados your coconuts and olive oil and coconut oil I'm not going to be 578 00:15:30,150 --> 00:15:30,160 oil and coconut oil I'm not going to be 579 00:15:30,160 --> 00:15:32,400 oil and coconut oil I'm not going to be defining fats in a lecture this week but 580 00:15:32,400 --> 00:15:32,410 defining fats in a lecture this week but 581 00:15:32,410 --> 00:15:34,560 defining fats in a lecture this week but you can go to my YouTube and you and 582 00:15:34,560 --> 00:15:34,570 you can go to my YouTube and you and 583 00:15:34,570 --> 00:15:36,870 you can go to my YouTube and you and also I've got my DVDs up the back and 584 00:15:36,870 --> 00:15:36,880 also I've got my DVDs up the back and 585 00:15:36,880 --> 00:15:38,700 also I've got my DVDs up the back and there's a lecture on fats where I show 586 00:15:38,700 --> 00:15:38,710 there's a lecture on fats where I show 587 00:15:38,710 --> 00:15:41,070 there's a lecture on fats where I show you the structure of them the history of 588 00:15:41,070 --> 00:15:41,080 you the structure of them the history of 589 00:15:41,080 --> 00:15:43,170 you the structure of them the history of them there's proof that though they're 590 00:15:43,170 --> 00:15:43,180 them there's proof that though they're 591 00:15:43,180 --> 00:15:45,300 them there's proof that though they're excellent fats you see the membrane 592 00:15:45,300 --> 00:15:45,310 excellent fats you see the membrane 593 00:15:45,310 --> 00:15:47,850 excellent fats you see the membrane around every cell in the body is 50% fat 594 00:15:47,850 --> 00:15:47,860 around every cell in the body is 50% fat 595 00:15:47,860 --> 00:15:51,060 around every cell in the body is 50% fat we can't access our fat soluble vitamins 596 00:15:51,060 --> 00:15:51,070 we can't access our fat soluble vitamins 597 00:15:51,070 --> 00:15:54,770 we can't access our fat soluble vitamins unless we we are eating it with fat I 598 00:15:54,770 --> 00:15:54,780 unless we we are eating it with fat I 599 00:15:54,780 --> 00:15:59,750 unless we we are eating it with fat I don't suggest a cup of olive oil add a 600 00:15:59,750 --> 00:15:59,760 601 00:15:59,760 --> 00:16:02,100 concentrated food just a little and 602 00:16:02,100 --> 00:16:02,110 concentrated food just a little and 603 00:16:02,110 --> 00:16:05,240 concentrated food just a little and doesn't it make food taste nice 604 00:16:05,240 --> 00:16:05,250 doesn't it make food taste nice 605 00:16:05,250 --> 00:16:10,170 doesn't it make food taste nice yeah our public tells us so these are 606 00:16:10,170 --> 00:16:10,180 yeah our public tells us so these are 607 00:16:10,180 --> 00:16:12,060 yeah our public tells us so these are the three food groups that keep the food 608 00:16:12,060 --> 00:16:12,070 the three food groups that keep the food 609 00:16:12,070 --> 00:16:13,920 the three food groups that keep the food in the stomach longer these are the 610 00:16:13,920 --> 00:16:13,930 in the stomach longer these are the 611 00:16:13,930 --> 00:16:16,680 in the stomach longer these are the three food groups that will allow you to 612 00:16:16,680 --> 00:16:16,690 three food groups that will allow you to 613 00:16:16,690 --> 00:16:25,100 three food groups that will allow you to go that distance between meals 614 00:16:25,100 --> 00:16:25,110 615 00:16:25,110 --> 00:16:28,290 now dr. Kellogg very famous doctor who 616 00:16:28,290 --> 00:16:28,300 now dr. Kellogg very famous doctor who 617 00:16:28,300 --> 00:16:30,990 now dr. Kellogg very famous doctor who wrote many books on health he said a 618 00:16:30,990 --> 00:16:31,000 wrote many books on health he said a 619 00:16:31,000 --> 00:16:33,720 wrote many books on health he said a good way to boost digestion is to have 620 00:16:33,720 --> 00:16:33,730 good way to boost digestion is to have 621 00:16:33,730 --> 00:16:37,079 good way to boost digestion is to have about 1/4 1/3 of a cup of very hot water 622 00:16:37,079 --> 00:16:37,089 about 1/4 1/3 of a cup of very hot water 623 00:16:37,089 --> 00:16:39,960 about 1/4 1/3 of a cup of very hot water just before the meal the hot water 624 00:16:39,960 --> 00:16:39,970 just before the meal the hot water 625 00:16:39,970 --> 00:16:41,970 just before the meal the hot water hitting the stomach stimulates the 626 00:16:41,970 --> 00:16:41,980 hitting the stomach stimulates the 627 00:16:41,980 --> 00:16:47,180 hitting the stomach stimulates the release of your digestive enzymes also 628 00:16:47,180 --> 00:16:47,190 release of your digestive enzymes also 629 00:16:47,190 --> 00:16:50,280 release of your digestive enzymes also you can do some bitter tea so instead of 630 00:16:50,280 --> 00:16:50,290 you can do some bitter tea so instead of 631 00:16:50,290 --> 00:16:52,079 you can do some bitter tea so instead of just hot water you can make it a bit of 632 00:16:52,079 --> 00:16:52,089 just hot water you can make it a bit of 633 00:16:52,089 --> 00:16:54,030 just hot water you can make it a bit of tea now we have a tea we called 634 00:16:54,030 --> 00:16:54,040 tea now we have a tea we called 635 00:16:54,040 --> 00:16:56,310 tea now we have a tea we called digestive tea it's affectionately called 636 00:16:56,310 --> 00:16:56,320 digestive tea it's affectionately called 637 00:16:56,320 --> 00:17:04,530 digestive tea it's affectionately called digiti and it is one part licorice it's 638 00:17:04,530 --> 00:17:04,540 digiti and it is one part licorice it's 639 00:17:04,540 --> 00:17:10,770 digiti and it is one part licorice it's one part dandelion and it's one part 640 00:17:10,770 --> 00:17:10,780 one part dandelion and it's one part 641 00:17:10,780 --> 00:17:13,230 one part dandelion and it's one part gentian gentian is a very bitter herb 642 00:17:13,230 --> 00:17:13,240 gentian gentian is a very bitter herb 643 00:17:13,240 --> 00:17:15,360 gentian gentian is a very bitter herb then it's the bitter herbs that 644 00:17:15,360 --> 00:17:15,370 then it's the bitter herbs that 645 00:17:15,370 --> 00:17:19,020 then it's the bitter herbs that stimulate those juices and it's half a 646 00:17:19,020 --> 00:17:19,030 stimulate those juices and it's half a 647 00:17:19,030 --> 00:17:22,770 stimulate those juices and it's half a part of a herb that's called king of 648 00:17:22,770 --> 00:17:22,780 part of a herb that's called king of 649 00:17:22,780 --> 00:17:24,929 part of a herb that's called king of tonics to warm mucous membranes I've 650 00:17:24,929 --> 00:17:24,939 tonics to warm mucous membranes I've 651 00:17:24,939 --> 00:17:28,610 tonics to warm mucous membranes I've already mentioned it goldenseal 652 00:17:28,610 --> 00:17:28,620 already mentioned it goldenseal 653 00:17:28,620 --> 00:17:30,930 already mentioned it goldenseal now what you do is you get all those 654 00:17:30,930 --> 00:17:30,940 now what you do is you get all those 655 00:17:30,940 --> 00:17:33,590 now what you do is you get all those helps you mix them together in a jar and 656 00:17:33,590 --> 00:17:33,600 helps you mix them together in a jar and 657 00:17:33,600 --> 00:17:37,460 helps you mix them together in a jar and then you do one teaspoon of the herbs 658 00:17:37,460 --> 00:17:37,470 then you do one teaspoon of the herbs 659 00:17:37,470 --> 00:17:43,260 then you do one teaspoon of the herbs and mmm one teaspoon of fresh ginger 660 00:17:43,260 --> 00:17:43,270 and mmm one teaspoon of fresh ginger 661 00:17:43,270 --> 00:17:49,320 and mmm one teaspoon of fresh ginger which is a sweet bitter then to that you 662 00:17:49,320 --> 00:17:49,330 which is a sweet bitter then to that you 663 00:17:49,330 --> 00:17:53,750 which is a sweet bitter then to that you do two cups of water 664 00:17:53,750 --> 00:17:53,760 665 00:17:53,760 --> 00:17:56,840 then you do a gentle gentle simmer 666 00:17:56,840 --> 00:17:56,850 then you do a gentle gentle simmer 667 00:17:56,850 --> 00:18:00,120 then you do a gentle gentle simmer ideally you cook your herbs up in in 668 00:18:00,120 --> 00:18:00,130 ideally you cook your herbs up in in 669 00:18:00,130 --> 00:18:05,220 ideally you cook your herbs up in in glass pyrex try not to do metal and then 670 00:18:05,220 --> 00:18:05,230 glass pyrex try not to do metal and then 671 00:18:05,230 --> 00:18:07,530 glass pyrex try not to do metal and then you take a third of a cup of that hot 672 00:18:07,530 --> 00:18:07,540 you take a third of a cup of that hot 673 00:18:07,540 --> 00:18:10,730 you take a third of a cup of that hot before every meal and that will boost 674 00:18:10,730 --> 00:18:10,740 before every meal and that will boost 675 00:18:10,740 --> 00:18:14,430 before every meal and that will boost your digestion some 104 verse 14 the 676 00:18:14,430 --> 00:18:14,440 your digestion some 104 verse 14 the 677 00:18:14,440 --> 00:18:16,440 your digestion some 104 verse 14 the Bible says God gave herbes for the 678 00:18:16,440 --> 00:18:16,450 Bible says God gave herbes for the 679 00:18:16,450 --> 00:18:19,230 Bible says God gave herbes for the service of men they are there to work 680 00:18:19,230 --> 00:18:19,240 service of men they are there to work 681 00:18:19,240 --> 00:18:21,450 service of men they are there to work with you I had a lady ring wishes that 682 00:18:21,450 --> 00:18:21,460 with you I had a lady ring wishes that 683 00:18:21,460 --> 00:18:23,700 with you I had a lady ring wishes that I've been on digestive enzymes for five 684 00:18:23,700 --> 00:18:23,710 I've been on digestive enzymes for five 685 00:18:23,710 --> 00:18:26,400 I've been on digestive enzymes for five years I've been on this digestive tea 686 00:18:26,400 --> 00:18:26,410 years I've been on this digestive tea 687 00:18:26,410 --> 00:18:28,140 years I've been on this digestive tea for one month and I'm getting better 688 00:18:28,140 --> 00:18:28,150 for one month and I'm getting better 689 00:18:28,150 --> 00:18:32,010 for one month and I'm getting better results because these herbs are working 690 00:18:32,010 --> 00:18:32,020 results because these herbs are working 691 00:18:32,020 --> 00:18:37,580 results because these herbs are working with the body and that those herbes 692 00:18:37,580 --> 00:18:37,590 with the body and that those herbes 693 00:18:37,590 --> 00:18:42,660 with the body and that those herbes restore revive regenerate gut function 694 00:18:42,660 --> 00:18:42,670 restore revive regenerate gut function 695 00:18:42,670 --> 00:18:47,700 restore revive regenerate gut function and many people who have reflux have it 696 00:18:47,700 --> 00:18:47,710 and many people who have reflux have it 697 00:18:47,710 --> 00:18:49,560 and many people who have reflux have it because they're not digesting their food 698 00:18:49,560 --> 00:18:49,570 because they're not digesting their food 699 00:18:49,570 --> 00:18:55,020 because they're not digesting their food properly and it starts to ferment then 700 00:18:55,020 --> 00:18:55,030 properly and it starts to ferment then 701 00:18:55,030 --> 00:18:58,020 properly and it starts to ferment then the S has come up and then they're given 702 00:18:58,020 --> 00:18:58,030 the S has come up and then they're given 703 00:18:58,030 --> 00:19:06,480 the S has come up and then they're given what an acid Oh like shooting all the 704 00:19:06,480 --> 00:19:06,490 what an acid Oh like shooting all the 705 00:19:06,490 --> 00:19:11,360 what an acid Oh like shooting all the horses just shut the gate 706 00:19:11,360 --> 00:19:11,370 707 00:19:11,370 --> 00:19:14,060 and the man came to me been on a neces 708 00:19:14,060 --> 00:19:14,070 and the man came to me been on a neces 709 00:19:14,070 --> 00:19:23,019 and the man came to me been on a neces for 25 years is it working no no no 710 00:19:23,019 --> 00:19:23,029 711 00:19:23,029 --> 00:19:25,220 we're going to look after poor old 712 00:19:25,220 --> 00:19:25,230 we're going to look after poor old 713 00:19:25,230 --> 00:19:28,669 we're going to look after poor old stomach and to look after poor old 714 00:19:28,669 --> 00:19:28,679 stomach and to look after poor old 715 00:19:28,679 --> 00:19:30,529 stomach and to look after poor old stomach you reach breakfast like a king 716 00:19:30,529 --> 00:19:30,539 stomach you reach breakfast like a king 717 00:19:30,539 --> 00:19:36,110 stomach you reach breakfast like a king lunch like a queen supper like and you 718 00:19:36,110 --> 00:19:36,120 lunch like a queen supper like and you 719 00:19:36,120 --> 00:19:37,669 lunch like a queen supper like and you don't eat with your meals because 720 00:19:37,669 --> 00:19:37,679 don't eat with your meals because 721 00:19:37,679 --> 00:19:39,529 don't eat with your meals because that'll water down your digestive 722 00:19:39,529 --> 00:19:39,539 that'll water down your digestive 723 00:19:39,539 --> 00:19:44,350 that'll water down your digestive enzymes you don't drink with your meals 724 00:19:44,350 --> 00:19:44,360 enzymes you don't drink with your meals 725 00:19:44,360 --> 00:19:47,600 enzymes you don't drink with your meals so you stop drinking half an hour before 726 00:19:47,600 --> 00:19:47,610 so you stop drinking half an hour before 727 00:19:47,610 --> 00:19:50,149 so you stop drinking half an hour before the meal and you resumed drinking about 728 00:19:50,149 --> 00:19:50,159 the meal and you resumed drinking about 729 00:19:50,159 --> 00:19:52,190 the meal and you resumed drinking about an hour and a half two hours after the 730 00:19:52,190 --> 00:19:52,200 an hour and a half two hours after the 731 00:19:52,200 --> 00:19:58,549 an hour and a half two hours after the meal now we come to the duodenum the 732 00:19:58,549 --> 00:19:58,559 meal now we come to the duodenum the 733 00:19:58,559 --> 00:20:03,769 meal now we come to the duodenum the duodenum is the first part of the small 734 00:20:03,769 --> 00:20:03,779 duodenum is the first part of the small 735 00:20:03,779 --> 00:20:07,700 duodenum is the first part of the small intestine so that's down here and that's 736 00:20:07,700 --> 00:20:07,710 intestine so that's down here and that's 737 00:20:07,710 --> 00:20:10,119 intestine so that's down here and that's your pyloric sphincter the bottom valve 738 00:20:10,119 --> 00:20:10,129 your pyloric sphincter the bottom valve 739 00:20:10,129 --> 00:20:14,269 your pyloric sphincter the bottom valve now look here we've got the neck of the 740 00:20:14,269 --> 00:20:14,279 now look here we've got the neck of the 741 00:20:14,279 --> 00:20:17,090 now look here we've got the neck of the pancreas coming in but what we've also 742 00:20:17,090 --> 00:20:17,100 pancreas coming in but what we've also 743 00:20:17,100 --> 00:20:19,190 pancreas coming in but what we've also got is that's the liver 744 00:20:19,190 --> 00:20:19,200 got is that's the liver 745 00:20:19,200 --> 00:20:21,739 got is that's the liver that's the gallbladder and the bar that 746 00:20:21,739 --> 00:20:21,749 that's the gallbladder and the bar that 747 00:20:21,749 --> 00:20:24,259 that's the gallbladder and the bar that comes down behind and it connects with 748 00:20:24,259 --> 00:20:24,269 comes down behind and it connects with 749 00:20:24,269 --> 00:20:27,289 comes down behind and it connects with the neck of the pancreas at a very 750 00:20:27,289 --> 00:20:27,299 the neck of the pancreas at a very 751 00:20:27,299 --> 00:20:29,570 the neck of the pancreas at a very important spot called the ampule of 752 00:20:29,570 --> 00:20:29,580 important spot called the ampule of 753 00:20:29,580 --> 00:20:31,759 important spot called the ampule of Avatar I had to memorize that one it was 754 00:20:31,759 --> 00:20:31,769 Avatar I had to memorize that one it was 755 00:20:31,769 --> 00:20:34,009 Avatar I had to memorize that one it was such an interesting name but that's what 756 00:20:34,009 --> 00:20:34,019 such an interesting name but that's what 757 00:20:34,019 --> 00:20:37,609 such an interesting name but that's what happens now so you've got a whole lot of 758 00:20:37,609 --> 00:20:37,619 happens now so you've got a whole lot of 759 00:20:37,619 --> 00:20:39,440 happens now so you've got a whole lot of enzymes coming in from this direction 760 00:20:39,440 --> 00:20:39,450 enzymes coming in from this direction 761 00:20:39,450 --> 00:20:44,149 enzymes coming in from this direction here so in the duodenum we've got some 762 00:20:44,149 --> 00:20:44,159 here so in the duodenum we've got some 763 00:20:44,159 --> 00:20:47,629 here so in the duodenum we've got some we've got from the gallbladder we'll 764 00:20:47,629 --> 00:20:47,639 we've got from the gallbladder we'll 765 00:20:47,639 --> 00:20:50,149 we've got from the gallbladder we'll just pull it gb is 766 00:20:50,149 --> 00:20:50,159 just pull it gb is 767 00:20:50,159 --> 00:20:56,480 just pull it gb is bile now bile has one role in the body 768 00:20:56,480 --> 00:20:56,490 bile now bile has one role in the body 769 00:20:56,490 --> 00:20:59,779 bile now bile has one role in the body and that is to break down fat and it 770 00:20:59,779 --> 00:20:59,789 and that is to break down fat and it 771 00:20:59,789 --> 00:21:03,200 and that is to break down fat and it emulsifies the fat down into tiny 772 00:21:03,200 --> 00:21:03,210 emulsifies the fat down into tiny 773 00:21:03,210 --> 00:21:08,239 emulsifies the fat down into tiny particles ah see the saturated fat the 774 00:21:08,239 --> 00:21:08,249 particles ah see the saturated fat the 775 00:21:08,249 --> 00:21:10,310 particles ah see the saturated fat the breakdown starts in the stomach 776 00:21:10,310 --> 00:21:10,320 breakdown starts in the stomach 777 00:21:10,320 --> 00:21:14,180 breakdown starts in the stomach I'm sorry mouth but here the ball is 778 00:21:14,180 --> 00:21:14,190 I'm sorry mouth but here the ball is 779 00:21:14,190 --> 00:21:17,269 I'm sorry mouth but here the ball is breaking down polyunsaturated fats 780 00:21:17,269 --> 00:21:17,279 breaking down polyunsaturated fats 781 00:21:17,279 --> 00:21:20,299 breaking down polyunsaturated fats they're your long-chain fatty acids so 782 00:21:20,299 --> 00:21:20,309 they're your long-chain fatty acids so 783 00:21:20,309 --> 00:21:22,500 they're your long-chain fatty acids so what are you polyunsaturated fat 784 00:21:22,500 --> 00:21:22,510 what are you polyunsaturated fat 785 00:21:22,510 --> 00:21:24,780 what are you polyunsaturated fat they're found in your nuts and your 786 00:21:24,780 --> 00:21:24,790 they're found in your nuts and your 787 00:21:24,790 --> 00:21:30,750 they're found in your nuts and your seeds most of those foods what you've 788 00:21:30,750 --> 00:21:30,760 seeds most of those foods what you've 789 00:21:30,760 --> 00:21:33,920 seeds most of those foods what you've also got happening in the duodenum is 790 00:21:33,920 --> 00:21:33,930 also got happening in the duodenum is 791 00:21:33,930 --> 00:21:40,910 also got happening in the duodenum is pancreatic lipase now pancreatic lipase 792 00:21:40,910 --> 00:21:40,920 pancreatic lipase now pancreatic lipase 793 00:21:40,920 --> 00:21:45,090 pancreatic lipase now pancreatic lipase polyunsaturated fats pancreatic lipase 794 00:21:45,090 --> 00:21:45,100 polyunsaturated fats pancreatic lipase 795 00:21:45,100 --> 00:21:48,240 polyunsaturated fats pancreatic lipase comes in and further breaks down the 796 00:21:48,240 --> 00:21:48,250 comes in and further breaks down the 797 00:21:48,250 --> 00:21:51,840 comes in and further breaks down the polyunsaturated fats what you've also 798 00:21:51,840 --> 00:21:51,850 polyunsaturated fats what you've also 799 00:21:51,850 --> 00:21:54,090 polyunsaturated fats what you've also got coming out of the pancreas is 800 00:21:54,090 --> 00:21:54,100 got coming out of the pancreas is 801 00:21:54,100 --> 00:22:01,590 got coming out of the pancreas is pancreatic amylase now Thailand is an 802 00:22:01,590 --> 00:22:01,600 pancreatic amylase now Thailand is an 803 00:22:01,600 --> 00:22:09,180 pancreatic amylase now Thailand is an amylase and it breaks down sorry they 804 00:22:09,180 --> 00:22:09,190 amylase and it breaks down sorry they 805 00:22:09,190 --> 00:22:11,130 amylase and it breaks down sorry they should be over in the middle pile some 806 00:22:11,130 --> 00:22:11,140 should be over in the middle pile some 807 00:22:11,140 --> 00:22:15,780 should be over in the middle pile some night so we've got pancreatic this is 808 00:22:15,780 --> 00:22:15,790 night so we've got pancreatic this is 809 00:22:15,790 --> 00:22:26,630 night so we've got pancreatic this is from the pancreas pancreatic lipase 810 00:22:26,630 --> 00:22:26,640 811 00:22:26,640 --> 00:22:28,800 helping to break down the 812 00:22:28,800 --> 00:22:28,810 helping to break down the 813 00:22:28,810 --> 00:22:31,980 helping to break down the polyunsaturated fats from the pancreas 814 00:22:31,980 --> 00:22:31,990 polyunsaturated fats from the pancreas 815 00:22:31,990 --> 00:22:38,250 polyunsaturated fats from the pancreas we've got pancreatic amylase and that's 816 00:22:38,250 --> 00:22:38,260 we've got pancreatic amylase and that's 817 00:22:38,260 --> 00:22:41,240 we've got pancreatic amylase and that's doing the final breakdown of your starch 818 00:22:41,240 --> 00:22:41,250 doing the final breakdown of your starch 819 00:22:41,250 --> 00:22:45,720 doing the final breakdown of your starch now remember the starch started in the 820 00:22:45,720 --> 00:22:45,730 now remember the starch started in the 821 00:22:45,730 --> 00:22:50,130 now remember the starch started in the mouth it was put on hold in the stomach 822 00:22:50,130 --> 00:22:50,140 mouth it was put on hold in the stomach 823 00:22:50,140 --> 00:22:52,620 mouth it was put on hold in the stomach and then it comes down to the duodenum 824 00:22:52,620 --> 00:22:52,630 and then it comes down to the duodenum 825 00:22:52,630 --> 00:22:57,660 and then it comes down to the duodenum which is once again alkaline so the only 826 00:22:57,660 --> 00:22:57,670 which is once again alkaline so the only 827 00:22:57,670 --> 00:23:00,240 which is once again alkaline so the only acid part of our body should be the 828 00:23:00,240 --> 00:23:00,250 acid part of our body should be the 829 00:23:00,250 --> 00:23:05,670 acid part of our body should be the stomach what you've also got coming from 830 00:23:05,670 --> 00:23:05,680 stomach what you've also got coming from 831 00:23:05,680 --> 00:23:12,900 stomach what you've also got coming from the pancreas is trypsin now trypsin is 832 00:23:12,900 --> 00:23:12,910 the pancreas is trypsin now trypsin is 833 00:23:12,910 --> 00:23:16,620 the pancreas is trypsin now trypsin is an enzyme that does the final breakdown 834 00:23:16,620 --> 00:23:16,630 an enzyme that does the final breakdown 835 00:23:16,630 --> 00:23:21,330 an enzyme that does the final breakdown of protein but from the pancreas you've 836 00:23:21,330 --> 00:23:21,340 of protein but from the pancreas you've 837 00:23:21,340 --> 00:23:29,100 of protein but from the pancreas you've also got chimo trypsin which also breaks 838 00:23:29,100 --> 00:23:29,110 also got chimo trypsin which also breaks 839 00:23:29,110 --> 00:23:30,990 also got chimo trypsin which also breaks down protein 840 00:23:30,990 --> 00:23:31,000 down protein 841 00:23:31,000 --> 00:23:33,840 down protein so let me just show you starch starch 842 00:23:33,840 --> 00:23:33,850 so let me just show you starch starch 843 00:23:33,850 --> 00:23:36,000 so let me just show you starch starch starts in the mouth in an alkaline 844 00:23:36,000 --> 00:23:36,010 starts in the mouth in an alkaline 845 00:23:36,010 --> 00:23:38,250 starts in the mouth in an alkaline environment is put on hold in the 846 00:23:38,250 --> 00:23:38,260 environment is put on hold in the 847 00:23:38,260 --> 00:23:40,560 environment is put on hold in the stomach when it gets down to the 848 00:23:40,560 --> 00:23:40,570 stomach when it gets down to the 849 00:23:40,570 --> 00:23:45,330 stomach when it gets down to the duodenum pancreatic amylase that's the 850 00:23:45,330 --> 00:23:45,340 duodenum pancreatic amylase that's the 851 00:23:45,340 --> 00:23:50,430 duodenum pancreatic amylase that's the final breakdown of the starch fats your 852 00:23:50,430 --> 00:23:50,440 final breakdown of the starch fats your 853 00:23:50,440 --> 00:23:53,250 final breakdown of the starch fats your saturated fats start in the mouth with 854 00:23:53,250 --> 00:23:53,260 saturated fats start in the mouth with 855 00:23:53,260 --> 00:23:55,230 saturated fats start in the mouth with lingual lipase and they don't need 856 00:23:55,230 --> 00:23:55,240 lingual lipase and they don't need 857 00:23:55,240 --> 00:23:58,409 lingual lipase and they don't need anything else worked on them that's why 858 00:23:58,409 --> 00:23:58,419 anything else worked on them that's why 859 00:23:58,419 --> 00:24:02,039 anything else worked on them that's why they're an amazing fat whereas your 860 00:24:02,039 --> 00:24:02,049 they're an amazing fat whereas your 861 00:24:02,049 --> 00:24:04,919 they're an amazing fat whereas your polyunsaturated fats your sunflower your 862 00:24:04,919 --> 00:24:04,929 polyunsaturated fats your sunflower your 863 00:24:04,929 --> 00:24:09,270 polyunsaturated fats your sunflower your olive oil your almond or all your seeds 864 00:24:09,270 --> 00:24:09,280 olive oil your almond or all your seeds 865 00:24:09,280 --> 00:24:12,299 olive oil your almond or all your seeds and nuts that does not get worked on 866 00:24:12,299 --> 00:24:12,309 and nuts that does not get worked on 867 00:24:12,309 --> 00:24:15,510 and nuts that does not get worked on until it gets into the duodenum while 868 00:24:15,510 --> 00:24:15,520 until it gets into the duodenum while 869 00:24:15,520 --> 00:24:18,299 until it gets into the duodenum while from the gall bladder emulsifiers it 870 00:24:18,299 --> 00:24:18,309 from the gall bladder emulsifiers it 871 00:24:18,309 --> 00:24:21,270 from the gall bladder emulsifiers it down to tiny particles pancreatic lipase 872 00:24:21,270 --> 00:24:21,280 down to tiny particles pancreatic lipase 873 00:24:21,280 --> 00:24:26,640 down to tiny particles pancreatic lipase further breaks it down protein the 874 00:24:26,640 --> 00:24:26,650 further breaks it down protein the 875 00:24:26,650 --> 00:24:29,250 further breaks it down protein the digestion starts in the stomach let me 876 00:24:29,250 --> 00:24:29,260 digestion starts in the stomach let me 877 00:24:29,260 --> 00:24:35,250 digestion starts in the stomach let me show you this is protein that's protein 878 00:24:35,250 --> 00:24:35,260 show you this is protein that's protein 879 00:24:35,260 --> 00:24:37,940 show you this is protein that's protein in the stomach under the action of 880 00:24:37,940 --> 00:24:37,950 in the stomach under the action of 881 00:24:37,950 --> 00:24:43,730 in the stomach under the action of pepsin did we write pepsin we didn't 882 00:24:43,730 --> 00:24:43,740 pepsin did we write pepsin we didn't 883 00:24:43,740 --> 00:24:48,870 pepsin did we write pepsin we didn't under the action of pepsin that proteins 884 00:24:48,870 --> 00:24:48,880 under the action of pepsin that proteins 885 00:24:48,880 --> 00:24:52,970 under the action of pepsin that proteins broken down to a poly peptides and 886 00:24:52,970 --> 00:24:52,980 broken down to a poly peptides and 887 00:24:52,980 --> 00:24:54,390 broken down to a poly peptides and peptides 888 00:24:54,390 --> 00:24:54,400 peptides 889 00:24:54,400 --> 00:24:57,480 peptides you probably heard those terms and then 890 00:24:57,480 --> 00:24:57,490 you probably heard those terms and then 891 00:24:57,490 --> 00:24:59,909 you probably heard those terms and then it comes down to the duodenum and 892 00:24:59,909 --> 00:24:59,919 it comes down to the duodenum and 893 00:24:59,919 --> 00:25:02,779 it comes down to the duodenum and trypsin and chymotrypsin break the 894 00:25:02,779 --> 00:25:02,789 trypsin and chymotrypsin break the 895 00:25:02,789 --> 00:25:05,760 trypsin and chymotrypsin break the polypeptides down to an amino acid in 896 00:25:05,760 --> 00:25:05,770 polypeptides down to an amino acid in 897 00:25:05,770 --> 00:25:09,510 polypeptides down to an amino acid in peptide the peptides down to amino acids 898 00:25:09,510 --> 00:25:09,520 peptide the peptides down to amino acids 899 00:25:09,520 --> 00:25:12,750 peptide the peptides down to amino acids and then further down to that peptide to 900 00:25:12,750 --> 00:25:12,760 and then further down to that peptide to 901 00:25:12,760 --> 00:25:15,450 and then further down to that peptide to amino acids and it's only as the 902 00:25:15,450 --> 00:25:15,460 amino acids and it's only as the 903 00:25:15,460 --> 00:25:17,250 amino acids and it's only as the singular structure that it can be 904 00:25:17,250 --> 00:25:17,260 singular structure that it can be 905 00:25:17,260 --> 00:25:20,669 singular structure that it can be absorbed into the blood so even though 906 00:25:20,669 --> 00:25:20,679 absorbed into the blood so even though 907 00:25:20,679 --> 00:25:23,310 absorbed into the blood so even though their long name say once you break down 908 00:25:23,310 --> 00:25:23,320 their long name say once you break down 909 00:25:23,320 --> 00:25:26,070 their long name say once you break down the meaning of those words is actually 910 00:25:26,070 --> 00:25:26,080 the meaning of those words is actually 911 00:25:26,080 --> 00:25:31,830 the meaning of those words is actually not that hard so you can see that by the 912 00:25:31,830 --> 00:25:31,840 not that hard so you can see that by the 913 00:25:31,840 --> 00:25:34,169 not that hard so you can see that by the time we get down to the first part of 914 00:25:34,169 --> 00:25:34,179 time we get down to the first part of 915 00:25:34,179 --> 00:25:36,690 time we get down to the first part of the small intestine most of the 916 00:25:36,690 --> 00:25:36,700 the small intestine most of the 917 00:25:36,700 --> 00:25:38,340 the small intestine most of the breakdown has happened or should have 918 00:25:38,340 --> 00:25:38,350 breakdown has happened or should have 919 00:25:38,350 --> 00:25:41,130 breakdown has happened or should have happened but can you see if a person's 920 00:25:41,130 --> 00:25:41,140 happened but can you see if a person's 921 00:25:41,140 --> 00:25:41,700 happened but can you see if a person's having 922 00:25:41,700 --> 00:25:41,710 having 923 00:25:41,710 --> 00:25:45,240 having antacids then the protein doesn't get 924 00:25:45,240 --> 00:25:45,250 antacids then the protein doesn't get 925 00:25:45,250 --> 00:25:47,549 antacids then the protein doesn't get broken down to polypeptides and peptides 926 00:25:47,549 --> 00:25:47,559 broken down to polypeptides and peptides 927 00:25:47,559 --> 00:25:50,639 broken down to polypeptides and peptides and all trypsin and chymotrypsin can 928 00:25:50,639 --> 00:25:50,649 and all trypsin and chymotrypsin can 929 00:25:50,649 --> 00:25:53,639 and all trypsin and chymotrypsin can often do is mate is is bring it down to 930 00:25:53,639 --> 00:25:53,649 often do is mate is is bring it down to 931 00:25:53,649 --> 00:25:55,860 often do is mate is is bring it down to polypeptides and peptides I can't even 932 00:25:55,860 --> 00:25:55,870 polypeptides and peptides I can't even 933 00:25:55,870 --> 00:25:58,889 polypeptides and peptides I can't even bring it down to amino acids and so the 934 00:25:58,889 --> 00:25:58,899 bring it down to amino acids and so the 935 00:25:58,899 --> 00:26:01,019 bring it down to amino acids and so the protein which should have been already 936 00:26:01,019 --> 00:26:01,029 protein which should have been already 937 00:26:01,029 --> 00:26:02,760 protein which should have been already absorbed before it gets to the large 938 00:26:02,760 --> 00:26:02,770 absorbed before it gets to the large 939 00:26:02,770 --> 00:26:04,710 absorbed before it gets to the large part of the small intestines getting 940 00:26:04,710 --> 00:26:04,720 part of the small intestines getting 941 00:26:04,720 --> 00:26:08,760 part of the small intestines getting down to the large intestine bacteria has 942 00:26:08,760 --> 00:26:08,770 down to the large intestine bacteria has 943 00:26:08,770 --> 00:26:11,880 down to the large intestine bacteria has to be produced to try and cope with it 944 00:26:11,880 --> 00:26:11,890 to be produced to try and cope with it 945 00:26:11,890 --> 00:26:14,669 to be produced to try and cope with it by the time it gets out of your body and 946 00:26:14,669 --> 00:26:14,679 by the time it gets out of your body and 947 00:26:14,679 --> 00:26:18,060 by the time it gets out of your body and that can create a lot of bad wind you've 948 00:26:18,060 --> 00:26:18,070 that can create a lot of bad wind you've 949 00:26:18,070 --> 00:26:25,830 that can create a lot of bad wind you've heard of bad with flatulence right and 950 00:26:25,830 --> 00:26:25,840 heard of bad with flatulence right and 951 00:26:25,840 --> 00:26:28,860 heard of bad with flatulence right and that bacteria can also start to eat 952 00:26:28,860 --> 00:26:28,870 that bacteria can also start to eat 953 00:26:28,870 --> 00:26:30,899 that bacteria can also start to eat holes in the colon wall there's your 954 00:26:30,899 --> 00:26:30,909 holes in the colon wall there's your 955 00:26:30,909 --> 00:26:35,870 holes in the colon wall there's your colon cancer for after long use antacids 956 00:26:35,870 --> 00:26:35,880 colon cancer for after long use antacids 957 00:26:35,880 --> 00:26:40,049 colon cancer for after long use antacids there's a proverbs proverbs 14 verse 6 958 00:26:40,049 --> 00:26:40,059 there's a proverbs proverbs 14 verse 6 959 00:26:40,059 --> 00:26:43,250 there's a proverbs proverbs 14 verse 6 that says knowledge is easy to him that 960 00:26:43,250 --> 00:26:43,260 that says knowledge is easy to him that 961 00:26:43,260 --> 00:26:46,710 that says knowledge is easy to him that understands when you understand what's 962 00:26:46,710 --> 00:26:46,720 understands when you understand what's 963 00:26:46,720 --> 00:26:48,810 understands when you understand what's happening in your gut you start to have 964 00:26:48,810 --> 00:26:48,820 happening in your gut you start to have 965 00:26:48,820 --> 00:26:51,120 happening in your gut you start to have the knowledge on how to treat your gut 966 00:26:51,120 --> 00:26:51,130 the knowledge on how to treat your gut 967 00:26:51,130 --> 00:26:58,260 the knowledge on how to treat your gut your digestion most of your nutrients 968 00:26:58,260 --> 00:26:58,270 your digestion most of your nutrients 969 00:26:58,270 --> 00:27:02,010 your digestion most of your nutrients are absorbed in the small intestine so 970 00:27:02,010 --> 00:27:02,020 are absorbed in the small intestine so 971 00:27:02,020 --> 00:27:05,340 are absorbed in the small intestine so what we're coming to now is the grand 972 00:27:05,340 --> 00:27:05,350 what we're coming to now is the grand 973 00:27:05,350 --> 00:27:11,010 what we're coming to now is the grand finale of digestion your small intestine 974 00:27:11,010 --> 00:27:11,020 finale of digestion your small intestine 975 00:27:11,020 --> 00:27:14,880 finale of digestion your small intestine is lined with fill I like this remember 976 00:27:14,880 --> 00:27:14,890 is lined with fill I like this remember 977 00:27:14,890 --> 00:27:17,490 is lined with fill I like this remember we just briefly touched on it and the 978 00:27:17,490 --> 00:27:17,500 we just briefly touched on it and the 979 00:27:17,500 --> 00:27:19,919 we just briefly touched on it and the new the little cells are remade every 980 00:27:19,919 --> 00:27:19,929 new the little cells are remade every 981 00:27:19,929 --> 00:27:22,250 new the little cells are remade every three to five days they travel up and 982 00:27:22,250 --> 00:27:22,260 three to five days they travel up and 983 00:27:22,260 --> 00:27:25,560 three to five days they travel up and then away they go every three to five 984 00:27:25,560 --> 00:27:25,570 then away they go every three to five 985 00:27:25,570 --> 00:27:28,649 then away they go every three to five days this process happens when we were 986 00:27:28,649 --> 00:27:28,659 days this process happens when we were 987 00:27:28,659 --> 00:27:29,639 days this process happens when we were in utero 988 00:27:29,639 --> 00:27:29,649 in utero 989 00:27:29,649 --> 00:27:34,049 in utero there was no gut flora in our gut when 990 00:27:34,049 --> 00:27:34,059 there was no gut flora in our gut when 991 00:27:34,059 --> 00:27:36,299 there was no gut flora in our gut when we were born we were literally showered 992 00:27:36,299 --> 00:27:36,309 we were born we were literally showered 993 00:27:36,309 --> 00:27:38,519 we were born we were literally showered with our mother's microbes 994 00:27:38,519 --> 00:27:38,529 with our mother's microbes 995 00:27:38,529 --> 00:27:41,159 with our mother's microbes now last year in Australia they did a 996 00:27:41,159 --> 00:27:41,169 now last year in Australia they did a 997 00:27:41,169 --> 00:27:44,039 now last year in Australia they did a show called the gut reaction and they 998 00:27:44,039 --> 00:27:44,049 show called the gut reaction and they 999 00:27:44,049 --> 00:27:47,340 show called the gut reaction and they had a obstetrician on there and he said 1000 00:27:47,340 --> 00:27:47,350 had a obstetrician on there and he said 1001 00:27:47,350 --> 00:27:50,450 had a obstetrician on there and he said I always thought God made a mistake 1002 00:27:50,450 --> 00:27:50,460 I always thought God made a mistake 1003 00:27:50,460 --> 00:27:54,389 I always thought God made a mistake putting the birth canal and the anus so 1004 00:27:54,389 --> 00:27:54,399 putting the birth canal and the anus so 1005 00:27:54,399 --> 00:27:55,680 putting the birth canal and the anus so close 1006 00:27:55,680 --> 00:27:55,690 close 1007 00:27:55,690 --> 00:27:58,450 close because when baby comes out you don't 1008 00:27:58,450 --> 00:27:58,460 because when baby comes out you don't 1009 00:27:58,460 --> 00:28:00,639 because when baby comes out you don't want that baby to go anywhere near 1010 00:28:00,639 --> 00:28:00,649 want that baby to go anywhere near 1011 00:28:00,649 --> 00:28:03,940 want that baby to go anywhere near what's coming out the other hole and you 1012 00:28:03,940 --> 00:28:03,950 what's coming out the other hole and you 1013 00:28:03,950 --> 00:28:05,680 what's coming out the other hole and you know what they used to do these to give 1014 00:28:05,680 --> 00:28:05,690 know what they used to do these to give 1015 00:28:05,690 --> 00:28:08,200 know what they used to do these to give women enemas and try and I've got the 1016 00:28:08,200 --> 00:28:08,210 women enemas and try and I've got the 1017 00:28:08,210 --> 00:28:10,299 women enemas and try and I've got the nurse over here nodding her head madly 1018 00:28:10,299 --> 00:28:10,309 nurse over here nodding her head madly 1019 00:28:10,309 --> 00:28:14,649 nurse over here nodding her head madly and clean that her he said we now know 1020 00:28:14,649 --> 00:28:14,659 and clean that her he said we now know 1021 00:28:14,659 --> 00:28:18,909 and clean that her he said we now know it's a perfect design isn't that 1022 00:28:18,909 --> 00:28:18,919 it's a perfect design isn't that 1023 00:28:18,919 --> 00:28:19,659 it's a perfect design isn't that incredible 1024 00:28:19,659 --> 00:28:19,669 incredible 1025 00:28:19,669 --> 00:28:23,019 incredible because when baby comes down the birth 1026 00:28:23,019 --> 00:28:23,029 because when baby comes down the birth 1027 00:28:23,029 --> 00:28:25,930 because when baby comes down the birth canal and the birth canal stretches open 1028 00:28:25,930 --> 00:28:25,940 canal and the birth canal stretches open 1029 00:28:25,940 --> 00:28:29,379 canal and the birth canal stretches open what also stretches open is that little 1030 00:28:29,379 --> 00:28:29,389 what also stretches open is that little 1031 00:28:29,389 --> 00:28:33,250 what also stretches open is that little canal next door and when baby's face 1032 00:28:33,250 --> 00:28:33,260 canal next door and when baby's face 1033 00:28:33,260 --> 00:28:37,539 canal next door and when baby's face hits the air baby goes come what's that 1034 00:28:37,539 --> 00:28:37,549 hits the air baby goes come what's that 1035 00:28:37,549 --> 00:28:45,789 hits the air baby goes come what's that air laden with all the bacteria all the 1036 00:28:45,789 --> 00:28:45,799 air laden with all the bacteria all the 1037 00:28:45,799 --> 00:28:48,610 air laden with all the bacteria all the microbes from the from the mothers gut 1038 00:28:48,610 --> 00:28:48,620 microbes from the from the mothers gut 1039 00:28:48,620 --> 00:28:52,240 microbes from the from the mothers gut and that is notice what the obstetrician 1040 00:28:52,240 --> 00:28:52,250 and that is notice what the obstetrician 1041 00:28:52,250 --> 00:28:55,870 and that is notice what the obstetrician said our perfect design because as that 1042 00:28:55,870 --> 00:28:55,880 said our perfect design because as that 1043 00:28:55,880 --> 00:28:59,019 said our perfect design because as that baby baby breathes in the microbes those 1044 00:28:59,019 --> 00:28:59,029 baby baby breathes in the microbes those 1045 00:28:59,029 --> 00:29:05,139 baby baby breathes in the microbes those microbes line the gut like a thick turf 1046 00:29:05,139 --> 00:29:05,149 microbes line the gut like a thick turf 1047 00:29:05,149 --> 00:29:10,180 microbes line the gut like a thick turf wall and the microbes in the gut are 1048 00:29:10,180 --> 00:29:10,190 wall and the microbes in the gut are 1049 00:29:10,190 --> 00:29:13,360 wall and the microbes in the gut are where the grand finale of digestion 1050 00:29:13,360 --> 00:29:13,370 where the grand finale of digestion 1051 00:29:13,370 --> 00:29:15,460 where the grand finale of digestion happens and did you know that for the 1052 00:29:15,460 --> 00:29:15,470 happens and did you know that for the 1053 00:29:15,470 --> 00:29:18,759 happens and did you know that for the first three days Our Lady's breasts just 1054 00:29:18,759 --> 00:29:18,769 first three days Our Lady's breasts just 1055 00:29:18,769 --> 00:29:22,090 first three days Our Lady's breasts just releases a thick creamy substance called 1056 00:29:22,090 --> 00:29:22,100 releases a thick creamy substance called 1057 00:29:22,100 --> 00:29:23,350 releases a thick creamy substance called colostrum 1058 00:29:23,350 --> 00:29:23,360 colostrum 1059 00:29:23,360 --> 00:29:26,230 colostrum it's got microbes in it and you probably 1060 00:29:26,230 --> 00:29:26,240 it's got microbes in it and you probably 1061 00:29:26,240 --> 00:29:28,120 it's got microbes in it and you probably know it's a very important part of 1062 00:29:28,120 --> 00:29:28,130 know it's a very important part of 1063 00:29:28,130 --> 00:29:30,490 know it's a very important part of building up baby's immune system do you 1064 00:29:30,490 --> 00:29:30,500 building up baby's immune system do you 1065 00:29:30,500 --> 00:29:33,039 building up baby's immune system do you know why our immune system is built on 1066 00:29:33,039 --> 00:29:33,049 know why our immune system is built on 1067 00:29:33,049 --> 00:29:39,220 know why our immune system is built on the microbes huh we're going to look 1068 00:29:39,220 --> 00:29:39,230 the microbes huh we're going to look 1069 00:29:39,230 --> 00:29:44,980 the microbes huh we're going to look again at the microbes they have found 1070 00:29:44,980 --> 00:29:44,990 again at the microbes they have found 1071 00:29:44,990 --> 00:29:48,100 again at the microbes they have found babies born via cesarean section have a 1072 00:29:48,100 --> 00:29:48,110 babies born via cesarean section have a 1073 00:29:48,110 --> 00:29:53,230 babies born via cesarean section have a gut lined with skin bacteria because 1074 00:29:53,230 --> 00:29:53,240 gut lined with skin bacteria because 1075 00:29:53,240 --> 00:29:56,200 gut lined with skin bacteria because what's their first breath skin bacteria 1076 00:29:56,200 --> 00:29:56,210 what's their first breath skin bacteria 1077 00:29:56,210 --> 00:29:59,379 what's their first breath skin bacteria and they have found babies born via 1078 00:29:59,379 --> 00:29:59,389 and they have found babies born via 1079 00:29:59,389 --> 00:30:01,360 and they have found babies born via cesarean section are more prone to 1080 00:30:01,360 --> 00:30:01,370 cesarean section are more prone to 1081 00:30:01,370 --> 00:30:06,730 cesarean section are more prone to allergies more prone to gut problems so 1082 00:30:06,730 --> 00:30:06,740 allergies more prone to gut problems so 1083 00:30:06,740 --> 00:30:08,280 allergies more prone to gut problems so for mother does give 1084 00:30:08,280 --> 00:30:08,290 for mother does give 1085 00:30:08,290 --> 00:30:11,640 for mother does give - a baby via cesarean section that 1086 00:30:11,640 --> 00:30:11,650 - a baby via cesarean section that 1087 00:30:11,650 --> 00:30:13,830 - a baby via cesarean section that mother should paint her nipple every 1088 00:30:13,830 --> 00:30:13,840 mother should paint her nipple every 1089 00:30:13,840 --> 00:30:16,980 mother should paint her nipple every morning with some probiotic powder so 1090 00:30:16,980 --> 00:30:16,990 morning with some probiotic powder so 1091 00:30:16,990 --> 00:30:20,580 morning with some probiotic powder so the baby is starting to get the the good 1092 00:30:20,580 --> 00:30:20,590 the baby is starting to get the the good 1093 00:30:20,590 --> 00:30:24,350 the baby is starting to get the the good bacteria now it's not for three days 1094 00:30:24,350 --> 00:30:24,360 bacteria now it's not for three days 1095 00:30:24,360 --> 00:30:27,270 bacteria now it's not for three days that the milk comes in so on the third 1096 00:30:27,270 --> 00:30:27,280 that the milk comes in so on the third 1097 00:30:27,280 --> 00:30:29,820 that the milk comes in so on the third day do you know I got an email from a 1098 00:30:29,820 --> 00:30:29,830 day do you know I got an email from a 1099 00:30:29,830 --> 00:30:34,560 day do you know I got an email from a man two weeks ago he said Barbara my-my 1100 00:30:34,560 --> 00:30:34,570 man two weeks ago he said Barbara my-my 1101 00:30:34,570 --> 00:30:37,170 man two weeks ago he said Barbara my-my wife just gave birth to a baby three 1102 00:30:37,170 --> 00:30:37,180 wife just gave birth to a baby three 1103 00:30:37,180 --> 00:30:40,850 wife just gave birth to a baby three three days ago and she's got no milk and 1104 00:30:40,850 --> 00:30:40,860 three days ago and she's got no milk and 1105 00:30:40,860 --> 00:30:43,470 three days ago and she's got no milk and they're wanting to give the baby formula 1106 00:30:43,470 --> 00:30:43,480 they're wanting to give the baby formula 1107 00:30:43,480 --> 00:30:46,050 they're wanting to give the baby formula I write back and I said but there's no 1108 00:30:46,050 --> 00:30:46,060 I write back and I said but there's no 1109 00:30:46,060 --> 00:30:48,330 I write back and I said but there's no milk for three days surely there's 1110 00:30:48,330 --> 00:30:48,340 milk for three days surely there's 1111 00:30:48,340 --> 00:30:51,120 milk for three days surely there's someone in that maternity unit who knows 1112 00:30:51,120 --> 00:30:51,130 someone in that maternity unit who knows 1113 00:30:51,130 --> 00:31:02,550 someone in that maternity unit who knows that herb mercy is it because so many 1114 00:31:02,550 --> 00:31:02,560 that herb mercy is it because so many 1115 00:31:02,560 --> 00:31:08,220 that herb mercy is it because so many women I said by the time you get this 1116 00:31:08,220 --> 00:31:08,230 women I said by the time you get this 1117 00:31:08,230 --> 00:31:11,580 women I said by the time you get this email it'll be coming in he wrote back 1118 00:31:11,580 --> 00:31:11,590 email it'll be coming in he wrote back 1119 00:31:11,590 --> 00:31:16,070 email it'll be coming in he wrote back the next night he said it's in it's in 1120 00:31:16,070 --> 00:31:16,080 the next night he said it's in it's in 1121 00:31:16,080 --> 00:31:19,830 the next night he said it's in it's in that's all that little immature guy can 1122 00:31:19,830 --> 00:31:19,840 that's all that little immature guy can 1123 00:31:19,840 --> 00:31:22,710 that's all that little immature guy can handle in those first three days is that 1124 00:31:22,710 --> 00:31:22,720 handle in those first three days is that 1125 00:31:22,720 --> 00:31:28,020 handle in those first three days is that colostrum mmm-hmm very important in fact 1126 00:31:28,020 --> 00:31:28,030 colostrum mmm-hmm very important in fact 1127 00:31:28,030 --> 00:31:30,180 colostrum mmm-hmm very important in fact if a calf doesn't get the first three 1128 00:31:30,180 --> 00:31:30,190 if a calf doesn't get the first three 1129 00:31:30,190 --> 00:31:33,360 if a calf doesn't get the first three days of its mother's colostrum that's a 1130 00:31:33,360 --> 00:31:33,370 days of its mother's colostrum that's a 1131 00:31:33,370 --> 00:31:36,660 days of its mother's colostrum that's a very weekly calf and the farmer knows he 1132 00:31:36,660 --> 00:31:36,670 very weekly calf and the farmer knows he 1133 00:31:36,670 --> 00:31:39,000 very weekly calf and the farmer knows he puts he tries to get that calf on very 1134 00:31:39,000 --> 00:31:39,010 puts he tries to get that calf on very 1135 00:31:39,010 --> 00:31:41,010 puts he tries to get that calf on very early because he knows the importance of 1136 00:31:41,010 --> 00:31:41,020 early because he knows the importance of 1137 00:31:41,020 --> 00:31:44,760 early because he knows the importance of that colostrum now what are these guts 1138 00:31:44,760 --> 00:31:44,770 that colostrum now what are these guts 1139 00:31:44,770 --> 00:31:47,970 that colostrum now what are these guts what what are these microbes lining the 1140 00:31:47,970 --> 00:31:47,980 what what are these microbes lining the 1141 00:31:47,980 --> 00:31:52,290 what what are these microbes lining the gut what's their role they are vital for 1142 00:31:52,290 --> 00:31:52,300 gut what's their role they are vital for 1143 00:31:52,300 --> 00:31:56,280 gut what's their role they are vital for the final breakdown the final breakdown 1144 00:31:56,280 --> 00:31:56,290 the final breakdown the final breakdown 1145 00:31:56,290 --> 00:32:00,060 the final breakdown the final breakdown of our food they are responsible for the 1146 00:32:00,060 --> 00:32:00,070 of our food they are responsible for the 1147 00:32:00,070 --> 00:32:06,450 of our food they are responsible for the absorption of our food remember what I 1148 00:32:06,450 --> 00:32:06,460 absorption of our food remember what I 1149 00:32:06,460 --> 00:32:09,630 absorption of our food remember what I said grand finale they are responsible 1150 00:32:09,630 --> 00:32:09,640 said grand finale they are responsible 1151 00:32:09,640 --> 00:32:17,190 said grand finale they are responsible for protection they protect our blood 1152 00:32:17,190 --> 00:32:17,200 for protection they protect our blood 1153 00:32:17,200 --> 00:32:20,780 for protection they protect our blood from any harmful pathogens that make 1154 00:32:20,780 --> 00:32:20,790 from any harmful pathogens that make 1155 00:32:20,790 --> 00:32:23,910 from any harmful pathogens that make that may come down that gut and they are 1156 00:32:23,910 --> 00:32:23,920 that may come down that gut and they are 1157 00:32:23,920 --> 00:32:28,020 that may come down that gut and they are responsible for nourishing the cells 1158 00:32:28,020 --> 00:32:28,030 responsible for nourishing the cells 1159 00:32:28,030 --> 00:32:33,570 responsible for nourishing the cells that line the gastrointestinal tract so 1160 00:32:33,570 --> 00:32:33,580 that line the gastrointestinal tract so 1161 00:32:33,580 --> 00:32:35,460 that line the gastrointestinal tract so if you've got a breakdown in those 1162 00:32:35,460 --> 00:32:35,470 if you've got a breakdown in those 1163 00:32:35,470 --> 00:32:38,100 if you've got a breakdown in those microbes you've got a compromised in the 1164 00:32:38,100 --> 00:32:38,110 microbes you've got a compromised in the 1165 00:32:38,110 --> 00:32:40,470 microbes you've got a compromised in the breakdown of the food the final you've 1166 00:32:40,470 --> 00:32:40,480 breakdown of the food the final you've 1167 00:32:40,480 --> 00:32:43,020 breakdown of the food the final you've got a compromise in the absorption of 1168 00:32:43,020 --> 00:32:43,030 got a compromise in the absorption of 1169 00:32:43,030 --> 00:32:46,200 got a compromise in the absorption of our food you've got a compromise in the 1170 00:32:46,200 --> 00:32:46,210 our food you've got a compromise in the 1171 00:32:46,210 --> 00:32:49,020 our food you've got a compromise in the protection you've got a compromise in 1172 00:32:49,020 --> 00:32:49,030 protection you've got a compromise in 1173 00:32:49,030 --> 00:32:51,540 protection you've got a compromise in nourishing these little cells that line 1174 00:32:51,540 --> 00:32:51,550 nourishing these little cells that line 1175 00:32:51,550 --> 00:32:54,210 nourishing these little cells that line the gastrointestinal tract Michael and I 1176 00:32:54,210 --> 00:32:54,220 the gastrointestinal tract Michael and I 1177 00:32:54,220 --> 00:32:56,910 the gastrointestinal tract Michael and I just went through border security we all 1178 00:32:56,910 --> 00:32:56,920 just went through border security we all 1179 00:32:56,920 --> 00:32:59,400 just went through border security we all take our shoes off our boots off our 1180 00:32:59,400 --> 00:32:59,410 take our shoes off our boots off our 1181 00:32:59,410 --> 00:33:03,540 take our shoes off our boots off our belts off well they're strict and it's 1182 00:33:03,540 --> 00:33:03,550 belts off well they're strict and it's 1183 00:33:03,550 --> 00:33:06,930 belts off well they're strict and it's important how much more important is 1184 00:33:06,930 --> 00:33:06,940 important how much more important is 1185 00:33:06,940 --> 00:33:08,160 important how much more important is your border protection 1186 00:33:08,160 --> 00:33:08,170 your border protection 1187 00:33:08,170 --> 00:33:10,500 your border protection here's your border protection well what 1188 00:33:10,500 --> 00:33:10,510 here's your border protection well what 1189 00:33:10,510 --> 00:33:12,320 here's your border protection well what would break that down 1190 00:33:12,320 --> 00:33:12,330 would break that down 1191 00:33:12,330 --> 00:33:15,210 would break that down antibiotics killing off antibiotics just 1192 00:33:15,210 --> 00:33:15,220 antibiotics killing off antibiotics just 1193 00:33:15,220 --> 00:33:17,730 antibiotics killing off antibiotics just come in and say I've got a job to do and 1194 00:33:17,730 --> 00:33:17,740 come in and say I've got a job to do and 1195 00:33:17,740 --> 00:33:19,350 come in and say I've got a job to do and I'm going to kill no matter who you are 1196 00:33:19,350 --> 00:33:19,360 I'm going to kill no matter who you are 1197 00:33:19,360 --> 00:33:22,020 I'm going to kill no matter who you are no matter what color your skin and no 1198 00:33:22,020 --> 00:33:22,030 no matter what color your skin and no 1199 00:33:22,030 --> 00:33:30,570 no matter what color your skin and no matter what your name statin drugs did 1200 00:33:30,570 --> 00:33:30,580 matter what your name statin drugs did 1201 00:33:30,580 --> 00:33:32,580 matter what your name statin drugs did you know that cholesterol causing heart 1202 00:33:32,580 --> 00:33:32,590 you know that cholesterol causing heart 1203 00:33:32,590 --> 00:33:36,240 you know that cholesterol causing heart disease is a total myth and I'm going to 1204 00:33:36,240 --> 00:33:36,250 disease is a total myth and I'm going to 1205 00:33:36,250 --> 00:33:38,790 disease is a total myth and I'm going to show you tomorrow night and I've got 1206 00:33:38,790 --> 00:33:38,800 show you tomorrow night and I've got 1207 00:33:38,800 --> 00:33:42,210 show you tomorrow night and I've got quite a few important cardiologists to 1208 00:33:42,210 --> 00:33:42,220 quite a few important cardiologists to 1209 00:33:42,220 --> 00:33:43,980 quite a few important cardiologists to back me up they won't be here in person 1210 00:33:43,980 --> 00:33:43,990 back me up they won't be here in person 1211 00:33:43,990 --> 00:33:47,070 back me up they won't be here in person but I'll give you their names from 1212 00:33:47,070 --> 00:33:47,080 but I'll give you their names from 1213 00:33:47,080 --> 00:33:50,160 but I'll give you their names from Russia from Sweden from Australia from 1214 00:33:50,160 --> 00:33:50,170 Russia from Sweden from Australia from 1215 00:33:50,170 --> 00:33:53,370 Russia from Sweden from Australia from Britain from America cardiologists 1216 00:33:53,370 --> 00:33:53,380 Britain from America cardiologists 1217 00:33:53,380 --> 00:33:57,030 Britain from America cardiologists showing that cholesterol does not cause 1218 00:33:57,030 --> 00:33:57,040 showing that cholesterol does not cause 1219 00:33:57,040 --> 00:33:58,860 showing that cholesterol does not cause heart disease and those 1220 00:33:58,860 --> 00:33:58,870 heart disease and those 1221 00:33:58,870 --> 00:34:01,230 heart disease and those cholesterol-lowering medications can 1222 00:34:01,230 --> 00:34:01,240 cholesterol-lowering medications can 1223 00:34:01,240 --> 00:34:06,810 cholesterol-lowering medications can knock off the flora cortisone or near 1224 00:34:06,810 --> 00:34:06,820 knock off the flora cortisone or near 1225 00:34:06,820 --> 00:34:11,300 knock off the flora cortisone or near prednisone 's pain-killing drugs 1226 00:34:11,300 --> 00:34:11,310 prednisone 's pain-killing drugs 1227 00:34:11,310 --> 00:34:16,470 prednisone 's pain-killing drugs contraceptive pill yeah I've had a few a 1228 00:34:16,470 --> 00:34:16,480 contraceptive pill yeah I've had a few a 1229 00:34:16,480 --> 00:34:18,930 contraceptive pill yeah I've had a few a few phone calls this last year from 1230 00:34:18,930 --> 00:34:18,940 few phone calls this last year from 1231 00:34:18,940 --> 00:34:21,000 few phone calls this last year from mothers there in their last trimester of 1232 00:34:21,000 --> 00:34:21,010 mothers there in their last trimester of 1233 00:34:21,010 --> 00:34:21,930 mothers there in their last trimester of pregnancy 1234 00:34:21,930 --> 00:34:21,940 pregnancy 1235 00:34:21,940 --> 00:34:24,690 pregnancy they've had a urine test and the doctor 1236 00:34:24,690 --> 00:34:24,700 they've had a urine test and the doctor 1237 00:34:24,700 --> 00:34:27,360 they've had a urine test and the doctor said you've got strep B do you know it's 1238 00:34:27,360 --> 00:34:27,370 said you've got strep B do you know it's 1239 00:34:27,370 --> 00:34:28,140 said you've got strep B do you know it's the latest thing 1240 00:34:28,140 --> 00:34:28,150 the latest thing 1241 00:34:28,150 --> 00:34:29,200 the latest thing strep 1242 00:34:29,200 --> 00:34:29,210 strep 1243 00:34:29,210 --> 00:34:31,299 strep you have to take an antibiotic otherwise 1244 00:34:31,299 --> 00:34:31,309 you have to take an antibiotic otherwise 1245 00:34:31,309 --> 00:34:33,190 you have to take an antibiotic otherwise when you give birth to your baby your 1246 00:34:33,190 --> 00:34:33,200 when you give birth to your baby your 1247 00:34:33,200 --> 00:34:35,950 when you give birth to your baby your baby might get strep B and die it's a 1248 00:34:35,950 --> 00:34:35,960 baby might get strep B and die it's a 1249 00:34:35,960 --> 00:34:43,599 baby might get strep B and die it's a lie well the pharmaceutical companies is 1250 00:34:43,599 --> 00:34:43,609 lie well the pharmaceutical companies is 1251 00:34:43,609 --> 00:34:45,250 lie well the pharmaceutical companies is going to get a little bit more money out 1252 00:34:45,250 --> 00:34:45,260 going to get a little bit more money out 1253 00:34:45,260 --> 00:34:47,230 going to get a little bit more money out of us you take that antibiotic and as 1254 00:34:47,230 --> 00:34:47,240 of us you take that antibiotic and as 1255 00:34:47,240 --> 00:34:49,629 of us you take that antibiotic and as the mother takes the antibiotic you know 1256 00:34:49,629 --> 00:34:49,639 the mother takes the antibiotic you know 1257 00:34:49,639 --> 00:34:51,069 the mother takes the antibiotic you know she's going to cause an even worse 1258 00:34:51,069 --> 00:34:51,079 she's going to cause an even worse 1259 00:34:51,079 --> 00:34:52,899 she's going to cause an even worse problem because if the mother has a 1260 00:34:52,899 --> 00:34:52,909 problem because if the mother has a 1261 00:34:52,909 --> 00:34:55,030 problem because if the mother has a compromised gut flora when she gives 1262 00:34:55,030 --> 00:34:55,040 compromised gut flora when she gives 1263 00:34:55,040 --> 00:34:58,470 compromised gut flora when she gives birth to the baby what does the baby get 1264 00:34:58,470 --> 00:34:58,480 birth to the baby what does the baby get 1265 00:34:58,480 --> 00:35:01,720 birth to the baby what does the baby get compromised gut flora and at two days of 1266 00:35:01,720 --> 00:35:01,730 compromised gut flora and at two days of 1267 00:35:01,730 --> 00:35:04,089 compromised gut flora and at two days of age sometimes one day of age they give 1268 00:35:04,089 --> 00:35:04,099 age sometimes one day of age they give 1269 00:35:04,099 --> 00:35:08,220 age sometimes one day of age they give and strep no back hepatitis B vaccine 1270 00:35:08,220 --> 00:35:08,230 and strep no back hepatitis B vaccine 1271 00:35:08,230 --> 00:35:12,309 and strep no back hepatitis B vaccine what's the hepatitis B vaccine for for 1272 00:35:12,309 --> 00:35:12,319 what's the hepatitis B vaccine for for 1273 00:35:12,319 --> 00:35:17,650 what's the hepatitis B vaccine for for drug addicts and prostitutes one doctor 1274 00:35:17,650 --> 00:35:17,660 drug addicts and prostitutes one doctor 1275 00:35:17,660 --> 00:35:19,630 drug addicts and prostitutes one doctor said I'm not going to vaccinate my baby 1276 00:35:19,630 --> 00:35:19,640 said I'm not going to vaccinate my baby 1277 00:35:19,640 --> 00:35:21,640 said I'm not going to vaccinate my baby cuz my newborn baby is not a drea 1278 00:35:21,640 --> 00:35:21,650 cuz my newborn baby is not a drea 1279 00:35:21,650 --> 00:35:25,720 cuz my newborn baby is not a drea drug addict or a prostitute you can say 1280 00:35:25,720 --> 00:35:25,730 drug addict or a prostitute you can say 1281 00:35:25,730 --> 00:35:28,240 drug addict or a prostitute you can say no we just had a lady come and her 1282 00:35:28,240 --> 00:35:28,250 no we just had a lady come and her 1283 00:35:28,250 --> 00:35:32,010 no we just had a lady come and her grandson was given the hip the ass Hep B 1284 00:35:32,010 --> 00:35:32,020 grandson was given the hip the ass Hep B 1285 00:35:32,020 --> 00:35:34,780 grandson was given the hip the ass Hep B for the first six months of that baby's 1286 00:35:34,780 --> 00:35:34,790 for the first six months of that baby's 1287 00:35:34,790 --> 00:35:37,710 for the first six months of that baby's life he had to be fed with an IG tube 1288 00:35:37,710 --> 00:35:37,720 life he had to be fed with an IG tube 1289 00:35:37,720 --> 00:35:41,200 life he had to be fed with an IG tube perfect at birth after the vaccine then 1290 00:35:41,200 --> 00:35:41,210 perfect at birth after the vaccine then 1291 00:35:41,210 --> 00:35:45,400 perfect at birth after the vaccine then the swallowing action was lost when that 1292 00:35:45,400 --> 00:35:45,410 the swallowing action was lost when that 1293 00:35:45,410 --> 00:35:48,039 the swallowing action was lost when that vaccine came in our further blow and 1294 00:35:48,039 --> 00:35:48,049 vaccine came in our further blow and 1295 00:35:48,049 --> 00:35:50,349 vaccine came in our further blow and then the mother can't feed so she gives 1296 00:35:50,349 --> 00:35:50,359 then the mother can't feed so she gives 1297 00:35:50,359 --> 00:35:52,930 then the mother can't feed so she gives altered cow's milk warmed up in a 1298 00:35:52,930 --> 00:35:52,940 altered cow's milk warmed up in a 1299 00:35:52,940 --> 00:35:56,349 altered cow's milk warmed up in a microwave in a plastic bottle it's 1300 00:35:56,349 --> 00:35:56,359 microwave in a plastic bottle it's 1301 00:35:56,359 --> 00:36:00,460 microwave in a plastic bottle it's painful isn't and the baby cries a lot 1302 00:36:00,460 --> 00:36:00,470 painful isn't and the baby cries a lot 1303 00:36:00,470 --> 00:36:02,680 painful isn't and the baby cries a lot and the ad on the television says baby 1304 00:36:02,680 --> 00:36:02,690 and the ad on the television says baby 1305 00:36:02,690 --> 00:36:08,559 and the ad on the television says baby panna dolls alright further blown in at 1306 00:36:08,559 --> 00:36:08,569 panna dolls alright further blown in at 1307 00:36:08,569 --> 00:36:11,289 panna dolls alright further blown in at four months the babies the mothers told 1308 00:36:11,289 --> 00:36:11,299 four months the babies the mothers told 1309 00:36:11,299 --> 00:36:15,849 four months the babies the mothers told the baby must have cereal hmmm further 1310 00:36:15,849 --> 00:36:15,859 the baby must have cereal hmmm further 1311 00:36:15,859 --> 00:36:18,940 the baby must have cereal hmmm further blow and then the babies vaccinated 1312 00:36:18,940 --> 00:36:18,950 blow and then the babies vaccinated 1313 00:36:18,950 --> 00:36:22,000 blow and then the babies vaccinated again do you know that at the four-month 1314 00:36:22,000 --> 00:36:22,010 again do you know that at the four-month 1315 00:36:22,010 --> 00:36:24,280 again do you know that at the four-month vaccine many mothers have said to me 1316 00:36:24,280 --> 00:36:24,290 vaccine many mothers have said to me 1317 00:36:24,290 --> 00:36:26,799 vaccine many mothers have said to me after the four month vaccine the lights 1318 00:36:26,799 --> 00:36:26,809 after the four month vaccine the lights 1319 00:36:26,809 --> 00:36:31,020 after the four month vaccine the lights went out in my baby's eyes just tragic 1320 00:36:31,020 --> 00:36:31,030 went out in my baby's eyes just tragic 1321 00:36:31,030 --> 00:36:33,849 went out in my baby's eyes just tragic one baby dies every three years from 1322 00:36:33,849 --> 00:36:33,859 one baby dies every three years from 1323 00:36:33,859 --> 00:36:34,690 one baby dies every three years from whooping cough 1324 00:36:34,690 --> 00:36:34,700 whooping cough 1325 00:36:34,700 --> 00:36:37,000 whooping cough hundreds die every year from the vaccine 1326 00:36:37,000 --> 00:36:37,010 hundreds die every year from the vaccine 1327 00:36:37,010 --> 00:36:42,070 hundreds die every year from the vaccine you will never read that scary isn't 1328 00:36:42,070 --> 00:36:42,080 you will never read that scary isn't 1329 00:36:42,080 --> 00:36:44,170 you will never read that scary isn't so you can see what's happening to our 1330 00:36:44,170 --> 00:36:44,180 so you can see what's happening to our 1331 00:36:44,180 --> 00:36:51,300 so you can see what's happening to our poor gut flora hmm let me show you more 1332 00:36:51,300 --> 00:36:51,310 poor gut flora hmm let me show you more 1333 00:36:51,310 --> 00:36:54,460 poor gut flora hmm let me show you more the wheat in America and Australia Day 1334 00:36:54,460 --> 00:36:54,470 the wheat in America and Australia Day 1335 00:36:54,470 --> 00:36:56,740 the wheat in America and Australia Day has been hybridized it was hybridized in 1336 00:36:56,740 --> 00:36:56,750 has been hybridized it was hybridized in 1337 00:36:56,750 --> 00:36:59,980 has been hybridized it was hybridized in the 50s went worldwide in the 70s so by 1338 00:36:59,980 --> 00:36:59,990 the 50s went worldwide in the 70s so by 1339 00:36:59,990 --> 00:37:02,710 the 50s went worldwide in the 70s so by the 1990s every pretzel every bread 1340 00:37:02,710 --> 00:37:02,720 the 1990s every pretzel every bread 1341 00:37:02,720 --> 00:37:05,770 the 1990s every pretzel every bread every cereal every pastor every doughnut 1342 00:37:05,770 --> 00:37:05,780 every cereal every pastor every doughnut 1343 00:37:05,780 --> 00:37:08,740 every cereal every pastor every doughnut you call them cookies we call them 1344 00:37:08,740 --> 00:37:08,750 you call them cookies we call them 1345 00:37:08,750 --> 00:37:12,490 you call them cookies we call them biscuits hybridized weight when that 1346 00:37:12,490 --> 00:37:12,500 biscuits hybridized weight when that 1347 00:37:12,500 --> 00:37:14,770 biscuits hybridized weight when that hybridized wheat breaks down in the gut 1348 00:37:14,770 --> 00:37:14,780 hybridized wheat breaks down in the gut 1349 00:37:14,780 --> 00:37:20,980 hybridized wheat breaks down in the gut it breaks down to gluto morphine what's 1350 00:37:20,980 --> 00:37:20,990 it breaks down to gluto morphine what's 1351 00:37:20,990 --> 00:37:23,770 it breaks down to gluto morphine what's morphine it's an opiate derivative and 1352 00:37:23,770 --> 00:37:23,780 morphine it's an opiate derivative and 1353 00:37:23,780 --> 00:37:25,240 morphine it's an opiate derivative and it looks like this 1354 00:37:25,240 --> 00:37:25,250 it looks like this 1355 00:37:25,250 --> 00:37:27,160 it looks like this this is just for purposes of vilified 1356 00:37:27,160 --> 00:37:27,170 this is just for purposes of vilified 1357 00:37:27,170 --> 00:37:30,730 this is just for purposes of vilified illustration gluto morphine now this 1358 00:37:30,730 --> 00:37:30,740 illustration gluto morphine now this 1359 00:37:30,740 --> 00:37:33,250 illustration gluto morphine now this cell here remade every three to five 1360 00:37:33,250 --> 00:37:33,260 cell here remade every three to five 1361 00:37:33,260 --> 00:37:36,990 cell here remade every three to five days is a very unhappy cell no gut flora 1362 00:37:36,990 --> 00:37:37,000 days is a very unhappy cell no gut flora 1363 00:37:37,000 --> 00:37:40,860 days is a very unhappy cell no gut flora this cell here is a very happy cell 1364 00:37:40,860 --> 00:37:40,870 this cell here is a very happy cell 1365 00:37:40,870 --> 00:37:45,160 this cell here is a very happy cell because he's got gut flora when gluto 1366 00:37:45,160 --> 00:37:45,170 because he's got gut flora when gluto 1367 00:37:45,170 --> 00:37:51,280 because he's got gut flora when gluto morphine comes through here that very 1368 00:37:51,280 --> 00:37:51,290 morphine comes through here that very 1369 00:37:51,290 --> 00:37:53,770 morphine comes through here that very happy cell has the ability to knock off 1370 00:37:53,770 --> 00:37:53,780 happy cell has the ability to knock off 1371 00:37:53,780 --> 00:37:57,660 happy cell has the ability to knock off the morphine so any gluto gets through 1372 00:37:57,660 --> 00:37:57,670 the morphine so any gluto gets through 1373 00:37:57,670 --> 00:38:00,580 the morphine so any gluto gets through when gluten morphine comes to the 1374 00:38:00,580 --> 00:38:00,590 when gluten morphine comes to the 1375 00:38:00,590 --> 00:38:03,190 when gluten morphine comes to the unhappy cell that's not being nourished 1376 00:38:03,190 --> 00:38:03,200 unhappy cell that's not being nourished 1377 00:38:03,200 --> 00:38:06,010 unhappy cell that's not being nourished it has no ability to knock off the gluto 1378 00:38:06,010 --> 00:38:06,020 it has no ability to knock off the gluto 1379 00:38:06,020 --> 00:38:10,270 it has no ability to knock off the gluto morphine so gluten morphine gets in dr. 1380 00:38:10,270 --> 00:38:10,280 morphine so gluten morphine gets in dr. 1381 00:38:10,280 --> 00:38:12,880 morphine so gluten morphine gets in dr. david pert Mullah a neuroscience and 1382 00:38:12,880 --> 00:38:12,890 david pert Mullah a neuroscience and 1383 00:38:12,890 --> 00:38:16,600 david pert Mullah a neuroscience and scientist who wrote grain brain he shows 1384 00:38:16,600 --> 00:38:16,610 scientist who wrote grain brain he shows 1385 00:38:16,610 --> 00:38:18,910 scientist who wrote grain brain he shows he's got a few examples from different 1386 00:38:18,910 --> 00:38:18,920 he's got a few examples from different 1387 00:38:18,920 --> 00:38:23,170 he's got a few examples from different psychiatrists they stopped their bipolar 1388 00:38:23,170 --> 00:38:23,180 psychiatrists they stopped their bipolar 1389 00:38:23,180 --> 00:38:27,220 psychiatrists they stopped their bipolar schizophrenic patients having wheat 50% 1390 00:38:27,220 --> 00:38:27,230 schizophrenic patients having wheat 50% 1391 00:38:27,230 --> 00:38:30,940 schizophrenic patients having wheat 50% improvement see it's not just the wheat 1392 00:38:30,940 --> 00:38:30,950 improvement see it's not just the wheat 1393 00:38:30,950 --> 00:38:33,070 improvement see it's not just the wheat it's also the gut flora and there's 1394 00:38:33,070 --> 00:38:33,080 it's also the gut flora and there's 1395 00:38:33,080 --> 00:38:35,440 it's also the gut flora and there's another book called gut and psychology 1396 00:38:35,440 --> 00:38:35,450 another book called gut and psychology 1397 00:38:35,450 --> 00:38:39,220 another book called gut and psychology by dr. Natasha Campbell McBride you 1398 00:38:39,220 --> 00:38:39,230 by dr. Natasha Campbell McBride you 1399 00:38:39,230 --> 00:38:40,420 by dr. Natasha Campbell McBride you might have heard of the fodmap diet 1400 00:38:40,420 --> 00:38:40,430 might have heard of the fodmap diet 1401 00:38:40,430 --> 00:38:43,710 might have heard of the fodmap diet they're all on basically the same thing 1402 00:38:43,710 --> 00:38:43,720 they're all on basically the same thing 1403 00:38:43,720 --> 00:38:47,050 they're all on basically the same thing it's this hybridized wheat and the 1404 00:38:47,050 --> 00:38:47,060 it's this hybridized wheat and the 1405 00:38:47,060 --> 00:38:49,270 it's this hybridized wheat and the compromised gut flora you see the 1406 00:38:49,270 --> 00:38:49,280 compromised gut flora you see the 1407 00:38:49,280 --> 00:38:54,310 compromised gut flora you see the problem that's happening doctor 1408 00:38:54,310 --> 00:38:54,320 1409 00:38:54,320 --> 00:39:01,920 mm guy he was a British 1410 00:39:01,920 --> 00:39:01,930 1411 00:39:01,930 --> 00:39:04,780 gastroenterologist and he found a lot of 1412 00:39:04,780 --> 00:39:04,790 gastroenterologist and he found a lot of 1413 00:39:04,790 --> 00:39:06,940 gastroenterologist and he found a lot of the children coming to him with gut 1414 00:39:06,940 --> 00:39:06,950 the children coming to him with gut 1415 00:39:06,950 --> 00:39:10,710 the children coming to him with gut problems were also autistic he did 1416 00:39:10,710 --> 00:39:10,720 problems were also autistic he did 1417 00:39:10,720 --> 00:39:13,450 problems were also autistic he did biopsies on the peyer's patches which is 1418 00:39:13,450 --> 00:39:13,460 biopsies on the peyer's patches which is 1419 00:39:13,460 --> 00:39:17,590 biopsies on the peyer's patches which is the the transverse colon and he found 1420 00:39:17,590 --> 00:39:17,600 the the transverse colon and he found 1421 00:39:17,600 --> 00:39:21,190 the the transverse colon and he found MMR vaccine in their peyer's patches he 1422 00:39:21,190 --> 00:39:21,200 MMR vaccine in their peyer's patches he 1423 00:39:21,200 --> 00:39:24,520 MMR vaccine in their peyer's patches he wrote an article in The Lancet with a 1424 00:39:24,520 --> 00:39:24,530 wrote an article in The Lancet with a 1425 00:39:24,530 --> 00:39:29,340 wrote an article in The Lancet with a slight implication - is it the gut the 1426 00:39:29,340 --> 00:39:29,350 slight implication - is it the gut the 1427 00:39:29,350 --> 00:39:32,470 slight implication - is it the gut the autism and the MMR vaccine the 1428 00:39:32,470 --> 00:39:32,480 autism and the MMR vaccine the 1429 00:39:32,480 --> 00:39:35,110 autism and the MMR vaccine the pharmaceutical company did a get a 1430 00:39:35,110 --> 00:39:35,120 pharmaceutical company did a get a 1431 00:39:35,120 --> 00:39:39,390 pharmaceutical company did a get a witch-hunt on him dr. Andrew Wakefield 1432 00:39:39,390 --> 00:39:39,400 1433 00:39:39,400 --> 00:39:45,400 Wakefield lost his credentials lost his 1434 00:39:45,400 --> 00:39:45,410 Wakefield lost his credentials lost his 1435 00:39:45,410 --> 00:39:48,580 Wakefield lost his credentials lost his job had to leave the country can you 1436 00:39:48,580 --> 00:39:48,590 job had to leave the country can you 1437 00:39:48,590 --> 00:39:50,770 job had to leave the country can you believe he's written a book called 1438 00:39:50,770 --> 00:39:50,780 believe he's written a book called 1439 00:39:50,780 --> 00:39:54,820 believe he's written a book called callous disregard that's the name of his 1440 00:39:54,820 --> 00:39:54,830 callous disregard that's the name of his 1441 00:39:54,830 --> 00:39:57,280 callous disregard that's the name of his book because of the callous disregard on 1442 00:39:57,280 --> 00:39:57,290 book because of the callous disregard on 1443 00:39:57,290 --> 00:40:01,600 book because of the callous disregard on the medicine not to acknowledge what it 1444 00:40:01,600 --> 00:40:01,610 the medicine not to acknowledge what it 1445 00:40:01,610 --> 00:40:03,430 the medicine not to acknowledge what it wasn't just him he was the head of a 1446 00:40:03,430 --> 00:40:03,440 wasn't just him he was the head of a 1447 00:40:03,440 --> 00:40:07,060 wasn't just him he was the head of a whole team of pathologists just tragic 1448 00:40:07,060 --> 00:40:07,070 whole team of pathologists just tragic 1449 00:40:07,070 --> 00:40:10,120 whole team of pathologists just tragic what are they scared of mm-hmm 1450 00:40:10,120 --> 00:40:10,130 what are they scared of mm-hmm 1451 00:40:10,130 --> 00:40:13,930 what are they scared of mm-hmm I'm afraid that's it so how can we heal 1452 00:40:13,930 --> 00:40:13,940 I'm afraid that's it so how can we heal 1453 00:40:13,940 --> 00:40:16,780 I'm afraid that's it so how can we heal that gut and how do you know if that 1454 00:40:16,780 --> 00:40:16,790 that gut and how do you know if that 1455 00:40:16,790 --> 00:40:19,750 that gut and how do you know if that guts not working it will tell you your 1456 00:40:19,750 --> 00:40:19,760 guts not working it will tell you your 1457 00:40:19,760 --> 00:40:23,110 guts not working it will tell you your body will speak to you an irritable 1458 00:40:23,110 --> 00:40:23,120 body will speak to you an irritable 1459 00:40:23,120 --> 00:40:26,220 body will speak to you an irritable bowel syndrome gastritis Crohn's disease 1460 00:40:26,220 --> 00:40:26,230 bowel syndrome gastritis Crohn's disease 1461 00:40:26,230 --> 00:40:31,360 bowel syndrome gastritis Crohn's disease they are colitis it's all that that gut 1462 00:40:31,360 --> 00:40:31,370 they are colitis it's all that that gut 1463 00:40:31,370 --> 00:40:33,670 they are colitis it's all that that gut lining is raw and not working and 1464 00:40:33,670 --> 00:40:33,680 lining is raw and not working and 1465 00:40:33,680 --> 00:40:35,770 lining is raw and not working and there's a very simple remedy do you know 1466 00:40:35,770 --> 00:40:35,780 there's a very simple remedy do you know 1467 00:40:35,780 --> 00:40:38,080 there's a very simple remedy do you know why it's so simple because the cells 1468 00:40:38,080 --> 00:40:38,090 why it's so simple because the cells 1469 00:40:38,090 --> 00:40:40,210 why it's so simple because the cells that line the gut are remade every three 1470 00:40:40,210 --> 00:40:40,220 that line the gut are remade every three 1471 00:40:40,220 --> 00:40:45,490 that line the gut are remade every three to five days number one there are two 1472 00:40:45,490 --> 00:40:45,500 to five days number one there are two 1473 00:40:45,500 --> 00:40:48,310 to five days number one there are two herbs that coat soothe and heal the 1474 00:40:48,310 --> 00:40:48,320 herbs that coat soothe and heal the 1475 00:40:48,320 --> 00:40:52,800 herbs that coat soothe and heal the lining of the gut one is slippery on 1476 00:40:52,800 --> 00:40:52,810 1477 00:40:52,810 --> 00:40:55,420 call slippery on because when you're wet 1478 00:40:55,420 --> 00:40:55,430 call slippery on because when you're wet 1479 00:40:55,430 --> 00:40:58,020 call slippery on because when you're wet put water with it it's quite slippery 1480 00:40:58,020 --> 00:40:58,030 put water with it it's quite slippery 1481 00:40:58,030 --> 00:41:00,610 put water with it it's quite slippery the lining of our count looks like the 1482 00:41:00,610 --> 00:41:00,620 the lining of our count looks like the 1483 00:41:00,620 --> 00:41:05,140 the lining of our count looks like the inside of your lip mm-hmm and slippery 1484 00:41:05,140 --> 00:41:05,150 inside of your lip mm-hmm and slippery 1485 00:41:05,150 --> 00:41:07,780 inside of your lip mm-hmm and slippery elm is a little bit slimy it coats 1486 00:41:07,780 --> 00:41:07,790 elm is a little bit slimy it coats 1487 00:41:07,790 --> 00:41:10,990 elm is a little bit slimy it coats than heels that lining there is a trick 1488 00:41:10,990 --> 00:41:11,000 than heels that lining there is a trick 1489 00:41:11,000 --> 00:41:13,810 than heels that lining there is a trick to mixing it you put boiling water in 1490 00:41:13,810 --> 00:41:13,820 to mixing it you put boiling water in 1491 00:41:13,820 --> 00:41:15,820 to mixing it you put boiling water in the powder and mix it quickly and it 1492 00:41:15,820 --> 00:41:15,830 the powder and mix it quickly and it 1493 00:41:15,830 --> 00:41:17,560 the powder and mix it quickly and it goes smooth then a little bit of cold 1494 00:41:17,560 --> 00:41:17,570 goes smooth then a little bit of cold 1495 00:41:17,570 --> 00:41:20,350 goes smooth then a little bit of cold water and so you can drink it drink it 1496 00:41:20,350 --> 00:41:20,360 water and so you can drink it drink it 1497 00:41:20,360 --> 00:41:23,650 water and so you can drink it drink it quick before it goes too thick it has a 1498 00:41:23,650 --> 00:41:23,660 quick before it goes too thick it has a 1499 00:41:23,660 --> 00:41:26,490 quick before it goes too thick it has a growth stimulant in it and it stimulates 1500 00:41:26,490 --> 00:41:26,500 growth stimulant in it and it stimulates 1501 00:41:26,500 --> 00:41:29,140 growth stimulant in it and it stimulates rapid healing in the lining of the gut 1502 00:41:29,140 --> 00:41:29,150 rapid healing in the lining of the gut 1503 00:41:29,150 --> 00:41:32,890 rapid healing in the lining of the gut isn't God good some 104 verse 14 he gave 1504 00:41:32,890 --> 00:41:32,900 isn't God good some 104 verse 14 he gave 1505 00:41:32,900 --> 00:41:36,190 isn't God good some 104 verse 14 he gave herbes for the service of men and aloe 1506 00:41:36,190 --> 00:41:36,200 herbes for the service of men and aloe 1507 00:41:36,200 --> 00:41:43,600 herbes for the service of men and aloe vera that slimy Vala vera is a perfect 1508 00:41:43,600 --> 00:41:43,610 vera that slimy Vala vera is a perfect 1509 00:41:43,610 --> 00:41:46,300 vera that slimy Vala vera is a perfect lining for the gut now you must peel it 1510 00:41:46,300 --> 00:41:46,310 lining for the gut now you must peel it 1511 00:41:46,310 --> 00:41:49,060 lining for the gut now you must peel it because the yellow slime just under the 1512 00:41:49,060 --> 00:41:49,070 because the yellow slime just under the 1513 00:41:49,070 --> 00:41:51,100 because the yellow slime just under the skin will give the person diarrhea and 1514 00:41:51,100 --> 00:41:51,110 skin will give the person diarrhea and 1515 00:41:51,110 --> 00:41:53,020 skin will give the person diarrhea and if they've got irritable bowel you don't 1516 00:41:53,020 --> 00:41:53,030 if they've got irritable bowel you don't 1517 00:41:53,030 --> 00:41:55,240 if they've got irritable bowel you don't want them to have that so just the clear 1518 00:41:55,240 --> 00:41:55,250 want them to have that so just the clear 1519 00:41:55,250 --> 00:41:57,640 want them to have that so just the clear gel in the middle or you can buy aloe 1520 00:41:57,640 --> 00:41:57,650 gel in the middle or you can buy aloe 1521 00:41:57,650 --> 00:42:00,730 gel in the middle or you can buy aloe vera juice I suggest if someone has 1522 00:42:00,730 --> 00:42:00,740 vera juice I suggest if someone has 1523 00:42:00,740 --> 00:42:03,880 vera juice I suggest if someone has colitis or irritable bowel or Crohn's 1524 00:42:03,880 --> 00:42:03,890 colitis or irritable bowel or Crohn's 1525 00:42:03,890 --> 00:42:06,010 colitis or irritable bowel or Crohn's disease they do a week of sleep rearm 1526 00:42:06,010 --> 00:42:06,020 disease they do a week of sleep rearm 1527 00:42:06,020 --> 00:42:08,200 disease they do a week of sleep rearm than a week of aloe vera then a week of 1528 00:42:08,200 --> 00:42:08,210 than a week of aloe vera then a week of 1529 00:42:08,210 --> 00:42:11,680 than a week of aloe vera then a week of slippery on because very sensitive guts 1530 00:42:11,680 --> 00:42:11,690 slippery on because very sensitive guts 1531 00:42:11,690 --> 00:42:15,450 slippery on because very sensitive guts they they get used to things very easily 1532 00:42:15,450 --> 00:42:15,460 they they get used to things very easily 1533 00:42:15,460 --> 00:42:18,070 they they get used to things very easily some people say to me I ate one meal and 1534 00:42:18,070 --> 00:42:18,080 some people say to me I ate one meal and 1535 00:42:18,080 --> 00:42:19,720 some people say to me I ate one meal and it was fantastic I had it for three days 1536 00:42:19,720 --> 00:42:19,730 it was fantastic I had it for three days 1537 00:42:19,730 --> 00:42:22,170 it was fantastic I had it for three days and the fourth day it wasn't fantastic 1538 00:42:22,170 --> 00:42:22,180 and the fourth day it wasn't fantastic 1539 00:42:22,180 --> 00:42:24,760 and the fourth day it wasn't fantastic you've almost got a fine say four or 1540 00:42:24,760 --> 00:42:24,770 you've almost got a fine say four or 1541 00:42:24,770 --> 00:42:27,040 you've almost got a fine say four or five meals that sit well and alternate 1542 00:42:27,040 --> 00:42:27,050 five meals that sit well and alternate 1543 00:42:27,050 --> 00:42:31,660 five meals that sit well and alternate them stop there are three foods that 1544 00:42:31,660 --> 00:42:31,670 them stop there are three foods that 1545 00:42:31,670 --> 00:42:34,960 them stop there are three foods that must stop because they irritate the gut 1546 00:42:34,960 --> 00:42:34,970 must stop because they irritate the gut 1547 00:42:34,970 --> 00:42:40,270 must stop because they irritate the gut one is the wheat can you get original 1548 00:42:40,270 --> 00:42:40,280 one is the wheat can you get original 1549 00:42:40,280 --> 00:42:42,880 one is the wheat can you get original wheat do you remember people from the 1550 00:42:42,880 --> 00:42:42,890 wheat do you remember people from the 1551 00:42:42,890 --> 00:42:46,090 wheat do you remember people from the who were born probably before the 50s 1552 00:42:46,090 --> 00:42:46,100 who were born probably before the 50s 1553 00:42:46,100 --> 00:42:49,420 who were born probably before the 50s when wheat was that high that's the 1554 00:42:49,420 --> 00:42:49,430 when wheat was that high that's the 1555 00:42:49,430 --> 00:42:51,820 when wheat was that high that's the original they call it ancient grains now 1556 00:42:51,820 --> 00:42:51,830 original they call it ancient grains now 1557 00:42:51,830 --> 00:42:55,120 original they call it ancient grains now the new weed is this high they had to do 1558 00:42:55,120 --> 00:42:55,130 the new weed is this high they had to do 1559 00:42:55,130 --> 00:42:56,830 the new weed is this high they had to do it that high because they did it to get 1560 00:42:56,830 --> 00:42:56,840 it that high because they did it to get 1561 00:42:56,840 --> 00:42:59,740 it that high because they did it to get a high yield and if it stayed this high 1562 00:42:59,740 --> 00:42:59,750 a high yield and if it stayed this high 1563 00:42:59,750 --> 00:43:02,110 a high yield and if it stayed this high the stock breaks cuz the yield is so 1564 00:43:02,110 --> 00:43:02,120 the stock breaks cuz the yield is so 1565 00:43:02,120 --> 00:43:06,660 the stock breaks cuz the yield is so heavy so stop the weed stop the dairy 1566 00:43:06,660 --> 00:43:06,670 heavy so stop the weed stop the dairy 1567 00:43:06,670 --> 00:43:10,750 heavy so stop the weed stop the dairy remember it's their cows milks excellent 1568 00:43:10,750 --> 00:43:10,760 remember it's their cows milks excellent 1569 00:43:10,760 --> 00:43:13,540 remember it's their cows milks excellent milk for baby calves but if you give a 1570 00:43:13,540 --> 00:43:13,550 milk for baby calves but if you give a 1571 00:43:13,550 --> 00:43:15,460 milk for baby calves but if you give a newborn calf the milk that's in the 1572 00:43:15,460 --> 00:43:15,470 newborn calf the milk that's in the 1573 00:43:15,470 --> 00:43:21,079 newborn calf the milk that's in the supermarket the calf will die scary 1574 00:43:21,079 --> 00:43:21,089 supermarket the calf will die scary 1575 00:43:21,089 --> 00:43:23,249 supermarket the calf will die scary someone said what milk dear drink 1576 00:43:23,249 --> 00:43:23,259 someone said what milk dear drink 1577 00:43:23,259 --> 00:43:26,390 someone said what milk dear drink Barbara I say I'm wind eight food 1578 00:43:26,390 --> 00:43:26,400 Barbara I say I'm wind eight food 1579 00:43:26,400 --> 00:43:34,710 Barbara I say I'm wind eight food you seemed looks for babies and refined 1580 00:43:34,710 --> 00:43:34,720 you seemed looks for babies and refined 1581 00:43:34,720 --> 00:43:38,489 you seemed looks for babies and refined sugar see one of the problems is we've 1582 00:43:38,489 --> 00:43:38,499 sugar see one of the problems is we've 1583 00:43:38,499 --> 00:43:41,789 sugar see one of the problems is we've got an imbalance in the microbes one 1584 00:43:41,789 --> 00:43:41,799 got an imbalance in the microbes one 1585 00:43:41,799 --> 00:43:43,499 got an imbalance in the microbes one lady said I've got Candida I said 1586 00:43:43,499 --> 00:43:43,509 lady said I've got Candida I said 1587 00:43:43,509 --> 00:43:45,239 lady said I've got Candida I said congratulation we all have it's only 1588 00:43:45,239 --> 00:43:45,249 congratulation we all have it's only 1589 00:43:45,249 --> 00:43:46,829 congratulation we all have it's only when it's out of control that it's a 1590 00:43:46,829 --> 00:43:46,839 when it's out of control that it's a 1591 00:43:46,839 --> 00:43:48,299 when it's out of control that it's a problem and when the lactobacillus 1592 00:43:48,299 --> 00:43:48,309 problem and when the lactobacillus 1593 00:43:48,309 --> 00:43:52,140 problem and when the lactobacillus acidophilus killed off then the candida 1594 00:43:52,140 --> 00:43:52,150 acidophilus killed off then the candida 1595 00:43:52,150 --> 00:43:54,509 acidophilus killed off then the candida can get out of control and this will 1596 00:43:54,509 --> 00:43:54,519 can get out of control and this will 1597 00:43:54,519 --> 00:43:56,400 can get out of control and this will feed it number three 1598 00:43:56,400 --> 00:43:56,410 feed it number three 1599 00:43:56,410 --> 00:43:59,069 feed it number three flood the gastrointestinal tract with 1600 00:43:59,069 --> 00:43:59,079 flood the gastrointestinal tract with 1601 00:43:59,079 --> 00:44:02,970 flood the gastrointestinal tract with the good guys the probiotics bring back 1602 00:44:02,970 --> 00:44:02,980 the good guys the probiotics bring back 1603 00:44:02,980 --> 00:44:06,359 the good guys the probiotics bring back the balance let me give you a story of a 1604 00:44:06,359 --> 00:44:06,369 the balance let me give you a story of a 1605 00:44:06,369 --> 00:44:08,489 the balance let me give you a story of a lady that came to a lecture I gave on 1606 00:44:08,489 --> 00:44:08,499 lady that came to a lecture I gave on 1607 00:44:08,499 --> 00:44:10,200 lady that came to a lecture I gave on the gut when I was in New Zealand say 1608 00:44:10,200 --> 00:44:10,210 the gut when I was in New Zealand say 1609 00:44:10,210 --> 00:44:14,819 the gut when I was in New Zealand say six months ago I knew a taboo Bell she 1610 00:44:14,819 --> 00:44:14,829 six months ago I knew a taboo Bell she 1611 00:44:14,829 --> 00:44:16,650 six months ago I knew a taboo Bell she heard this lecture she came up to me 1612 00:44:16,650 --> 00:44:16,660 heard this lecture she came up to me 1613 00:44:16,660 --> 00:44:18,479 heard this lecture she came up to me afterwards she said I've had irritable 1614 00:44:18,479 --> 00:44:18,489 afterwards she said I've had irritable 1615 00:44:18,489 --> 00:44:23,190 afterwards she said I've had irritable bowel syndrome for 40 years she said I 1616 00:44:23,190 --> 00:44:23,200 bowel syndrome for 40 years she said I 1617 00:44:23,200 --> 00:44:25,950 bowel syndrome for 40 years she said I still have pain and cramping I'm still 1618 00:44:25,950 --> 00:44:25,960 still have pain and cramping I'm still 1619 00:44:25,960 --> 00:44:29,940 still have pain and cramping I'm still bleeding from the bowel on medication 1620 00:44:29,940 --> 00:44:29,950 bleeding from the bowel on medication 1621 00:44:29,950 --> 00:44:32,849 bleeding from the bowel on medication did you hear that going eight times a 1622 00:44:32,849 --> 00:44:32,859 did you hear that going eight times a 1623 00:44:32,859 --> 00:44:34,950 did you hear that going eight times a day to the toilet you know three intakes 1624 00:44:34,950 --> 00:44:34,960 day to the toilet you know three intakes 1625 00:44:34,960 --> 00:44:37,940 day to the toilet you know three intakes should equal three evacuations 1626 00:44:37,940 --> 00:44:37,950 should equal three evacuations 1627 00:44:37,950 --> 00:44:40,380 should equal three evacuations she said what you've told me tonight I 1628 00:44:40,380 --> 00:44:40,390 she said what you've told me tonight I 1629 00:44:40,390 --> 00:44:44,339 she said what you've told me tonight I have never heard she went home and she 1630 00:44:44,339 --> 00:44:44,349 have never heard she went home and she 1631 00:44:44,349 --> 00:44:49,259 have never heard she went home and she immediately implemented that Thursday 1632 00:44:49,259 --> 00:44:49,269 immediately implemented that Thursday 1633 00:44:49,269 --> 00:44:51,089 immediately implemented that Thursday night she came up to me with a smile she 1634 00:44:51,089 --> 00:44:51,099 night she came up to me with a smile she 1635 00:44:51,099 --> 00:44:52,650 night she came up to me with a smile she said the bleeding has stopped 1636 00:44:52,650 --> 00:44:52,660 said the bleeding has stopped 1637 00:44:52,660 --> 00:44:55,769 said the bleeding has stopped I have no more cramps in my stomach and 1638 00:44:55,769 --> 00:44:55,779 I have no more cramps in my stomach and 1639 00:44:55,779 --> 00:44:59,759 I have no more cramps in my stomach and I'm going four times you know by 1640 00:44:59,759 --> 00:44:59,769 I'm going four times you know by 1641 00:44:59,769 --> 00:45:03,420 I'm going four times you know by Saturday she was going three times your 1642 00:45:03,420 --> 00:45:03,430 Saturday she was going three times your 1643 00:45:03,430 --> 00:45:06,269 Saturday she was going three times your body will talk to you if it's working 1644 00:45:06,269 --> 00:45:06,279 body will talk to you if it's working 1645 00:45:06,279 --> 00:45:08,849 body will talk to you if it's working it'll turn you if it's not working it'll 1646 00:45:08,849 --> 00:45:08,859 it'll turn you if it's not working it'll 1647 00:45:08,859 --> 00:45:11,460 it'll turn you if it's not working it'll tell you that's why I think everyone 1648 00:45:11,460 --> 00:45:11,470 tell you that's why I think everyone 1649 00:45:11,470 --> 00:45:13,170 tell you that's why I think everyone should be their own doctor because only 1650 00:45:13,170 --> 00:45:13,180 should be their own doctor because only 1651 00:45:13,180 --> 00:45:14,640 should be their own doctor because only you know how you feel 1652 00:45:14,640 --> 00:45:14,650 you know how you feel 1653 00:45:14,650 --> 00:45:16,380 you know how you feel only you know what you've been through 1654 00:45:16,380 --> 00:45:16,390 only you know what you've been through 1655 00:45:16,390 --> 00:45:18,779 only you know what you've been through and only you know how your body reacts 1656 00:45:18,779 --> 00:45:18,789 and only you know how your body reacts 1657 00:45:18,789 --> 00:45:21,479 and only you know how your body reacts or responds to different things how 1658 00:45:21,479 --> 00:45:21,489 or responds to different things how 1659 00:45:21,489 --> 00:45:24,059 or responds to different things how quickly she responded she's not better 1660 00:45:24,059 --> 00:45:24,069 quickly she responded she's not better 1661 00:45:24,069 --> 00:45:26,640 quickly she responded she's not better yet she's not healed but she's on the 1662 00:45:26,640 --> 00:45:26,650 yet she's not healed but she's on the 1663 00:45:26,650 --> 00:45:33,089 yet she's not healed but she's on the road on the road on the road isn't that 1664 00:45:33,089 --> 00:45:33,099 road on the road on the road isn't that 1665 00:45:33,099 --> 00:45:34,080 road on the road on the road isn't that good news 1666 00:45:34,080 --> 00:45:34,090 good news 1667 00:45:34,090 --> 00:45:38,460 good news is it that simple we can thank our 1668 00:45:38,460 --> 00:45:38,470 is it that simple we can thank our 1669 00:45:38,470 --> 00:45:43,170 is it that simple we can thank our Heavenly Father it is I have so many 1670 00:45:43,170 --> 00:45:43,180 Heavenly Father it is I have so many 1671 00:45:43,180 --> 00:45:46,260 Heavenly Father it is I have so many stories we had a guy come at one month 1672 00:45:46,260 --> 00:45:46,270 stories we had a guy come at one month 1673 00:45:46,270 --> 00:45:51,210 stories we had a guy come at one month ago he was on anti-inflammatories 1674 00:45:51,210 --> 00:45:51,220 ago he was on anti-inflammatories 1675 00:45:51,220 --> 00:45:55,500 ago he was on anti-inflammatories cortisone had been for many years on his 1676 00:45:55,500 --> 00:45:55,510 cortisone had been for many years on his 1677 00:45:55,510 --> 00:45:57,120 cortisone had been for many years on his morning walk he walked by the beach 1678 00:45:57,120 --> 00:45:57,130 morning walk he walked by the beach 1679 00:45:57,130 --> 00:45:58,350 morning walk he walked by the beach because he knew there were lots of 1680 00:45:58,350 --> 00:45:58,360 because he knew there were lots of 1681 00:45:58,360 --> 00:46:01,500 because he knew there were lots of toilets along the beach because he'd 1682 00:46:01,500 --> 00:46:01,510 toilets along the beach because he'd 1683 00:46:01,510 --> 00:46:03,270 toilets along the beach because he'd have to go three times just on his 1684 00:46:03,270 --> 00:46:03,280 have to go three times just on his 1685 00:46:03,280 --> 00:46:09,080 have to go three times just on his morning walk and his favorite food was 1686 00:46:09,080 --> 00:46:09,090 1687 00:46:09,090 --> 00:46:14,340 read every meal loved cheese Jesus is 1688 00:46:14,340 --> 00:46:14,350 read every meal loved cheese Jesus is 1689 00:46:14,350 --> 00:46:17,160 read every meal loved cheese Jesus is very nasty under God and he had a couple 1690 00:46:17,160 --> 00:46:17,170 very nasty under God and he had a couple 1691 00:46:17,170 --> 00:46:20,640 very nasty under God and he had a couple of scotches every night and a couple of 1692 00:46:20,640 --> 00:46:20,650 of scotches every night and a couple of 1693 00:46:20,650 --> 00:46:23,130 of scotches every night and a couple of coffees in the day and when he heard 1694 00:46:23,130 --> 00:46:23,140 coffees in the day and when he heard 1695 00:46:23,140 --> 00:46:27,450 coffees in the day and when he heard this he went whoa I was giving him 1696 00:46:27,450 --> 00:46:27,460 this he went whoa I was giving him 1697 00:46:27,460 --> 00:46:29,670 this he went whoa I was giving him slippery on three times well three times 1698 00:46:29,670 --> 00:46:29,680 slippery on three times well three times 1699 00:46:29,680 --> 00:46:32,880 slippery on three times well three times a day morning noon evening and just 1700 00:46:32,880 --> 00:46:32,890 a day morning noon evening and just 1701 00:46:32,890 --> 00:46:38,280 a day morning noon evening and just before bed by the third morning he could 1702 00:46:38,280 --> 00:46:38,290 before bed by the third morning he could 1703 00:46:38,290 --> 00:46:40,500 before bed by the third morning he could he could go on the morning walk without 1704 00:46:40,500 --> 00:46:40,510 he could go on the morning walk without 1705 00:46:40,510 --> 00:46:44,570 he could go on the morning walk without having to find the bathroom 1706 00:46:44,570 --> 00:46:44,580 having to find the bathroom 1707 00:46:44,580 --> 00:46:47,490 having to find the bathroom so by Wednesday he decided to stop his 1708 00:46:47,490 --> 00:46:47,500 so by Wednesday he decided to stop his 1709 00:46:47,500 --> 00:46:50,280 so by Wednesday he decided to stop his medication good place to do it at the 1710 00:46:50,280 --> 00:46:50,290 medication good place to do it at the 1711 00:46:50,290 --> 00:46:54,500 medication good place to do it at the health retreat we're watching you 1712 00:46:54,500 --> 00:46:54,510 1713 00:46:54,510 --> 00:47:00,300 nothing happened we don't save any wheat 1714 00:47:00,300 --> 00:47:00,310 nothing happened we don't save any wheat 1715 00:47:00,310 --> 00:47:02,220 nothing happened we don't save any wheat dairy or refined sugar at our health 1716 00:47:02,220 --> 00:47:02,230 dairy or refined sugar at our health 1717 00:47:02,230 --> 00:47:07,260 dairy or refined sugar at our health retreat he was a bit cautious at first 1718 00:47:07,260 --> 00:47:07,270 retreat he was a bit cautious at first 1719 00:47:07,270 --> 00:47:08,580 retreat he was a bit cautious at first he only came to our health retreat 1720 00:47:08,580 --> 00:47:08,590 he only came to our health retreat 1721 00:47:08,590 --> 00:47:11,220 he only came to our health retreat because his wife wanted to come by the 1722 00:47:11,220 --> 00:47:11,230 because his wife wanted to come by the 1723 00:47:11,230 --> 00:47:12,720 because his wife wanted to come by the end of the week he said to me I'm 1724 00:47:12,720 --> 00:47:12,730 end of the week he said to me I'm 1725 00:47:12,730 --> 00:47:16,200 end of the week he said to me I'm excited he said two weeks before I came 1726 00:47:16,200 --> 00:47:16,210 excited he said two weeks before I came 1727 00:47:16,210 --> 00:47:18,060 excited he said two weeks before I came to you I went to the doctor for a 1728 00:47:18,060 --> 00:47:18,070 to you I went to the doctor for a 1729 00:47:18,070 --> 00:47:19,890 to you I went to the doctor for a checkup and the doctor said we cannot 1730 00:47:19,890 --> 00:47:19,900 checkup and the doctor said we cannot 1731 00:47:19,900 --> 00:47:25,980 checkup and the doctor said we cannot help you anymore hmm he was on all that 1732 00:47:25,980 --> 00:47:25,990 help you anymore hmm he was on all that 1733 00:47:25,990 --> 00:47:27,870 help you anymore hmm he was on all that medication and he still wasn't getting 1734 00:47:27,870 --> 00:47:27,880 medication and he still wasn't getting 1735 00:47:27,880 --> 00:47:31,290 medication and he still wasn't getting the results he said you know what's 1736 00:47:31,290 --> 00:47:31,300 the results he said you know what's 1737 00:47:31,300 --> 00:47:32,940 the results he said you know what's incredible by the end of the week he 1738 00:47:32,940 --> 00:47:32,950 incredible by the end of the week he 1739 00:47:32,950 --> 00:47:35,190 incredible by the end of the week he said I had this constant pain that I'd 1740 00:47:35,190 --> 00:47:35,200 said I had this constant pain that I'd 1741 00:47:35,200 --> 00:47:37,260 said I had this constant pain that I'd almost just learnt to live with he said 1742 00:47:37,260 --> 00:47:37,270 almost just learnt to live with he said 1743 00:47:37,270 --> 00:47:40,950 almost just learnt to live with he said it's gone now it's a bit hard when he 1744 00:47:40,950 --> 00:47:40,960 it's gone now it's a bit hard when he 1745 00:47:40,960 --> 00:47:42,630 it's gone now it's a bit hard when he Hearst first heard it because he loved 1746 00:47:42,630 --> 00:47:42,640 Hearst first heard it because he loved 1747 00:47:42,640 --> 00:47:44,370 Hearst first heard it because he loved his bread and he loved his scotch every 1748 00:47:44,370 --> 00:47:44,380 his bread and he loved his scotch every 1749 00:47:44,380 --> 00:47:47,640 his bread and he loved his scotch every night but by the end of the week he 1750 00:47:47,640 --> 00:47:47,650 night but by the end of the week he 1751 00:47:47,650 --> 00:47:49,190 night but by the end of the week he cause he was getting such amazing 1752 00:47:49,190 --> 00:47:49,200 cause he was getting such amazing 1753 00:47:49,200 --> 00:47:53,280 cause he was getting such amazing responses he was happy to stop the 1754 00:47:53,280 --> 00:47:53,290 responses he was happy to stop the 1755 00:47:53,290 --> 00:47:56,430 responses he was happy to stop the Scotch and to stop the bread isn't that 1756 00:47:56,430 --> 00:47:56,440 Scotch and to stop the bread isn't that 1757 00:47:56,440 --> 00:47:58,430 Scotch and to stop the bread isn't that goodness 1758 00:47:58,430 --> 00:47:58,440 goodness 1759 00:47:58,440 --> 00:48:01,310 goodness what if you've got the other problem and 1760 00:48:01,310 --> 00:48:01,320 what if you've got the other problem and 1761 00:48:01,320 --> 00:48:07,820 what if you've got the other problem and you can't go that's another problem 1762 00:48:07,820 --> 00:48:07,830 you can't go that's another problem 1763 00:48:07,830 --> 00:48:10,710 you can't go that's another problem constipation it's called did you hear 1764 00:48:10,710 --> 00:48:10,720 constipation it's called did you hear 1765 00:48:10,720 --> 00:48:12,570 constipation it's called did you hear what I said a few minutes ago dr. 1766 00:48:12,570 --> 00:48:12,580 what I said a few minutes ago dr. 1767 00:48:12,580 --> 00:48:14,940 what I said a few minutes ago dr. Kellogg said free intakes of food a day 1768 00:48:14,940 --> 00:48:14,950 Kellogg said free intakes of food a day 1769 00:48:14,950 --> 00:48:20,040 Kellogg said free intakes of food a day should equal 3 evacuations a day now let 1770 00:48:20,040 --> 00:48:20,050 should equal 3 evacuations a day now let 1771 00:48:20,050 --> 00:48:23,790 should equal 3 evacuations a day now let me before I go to the large colon let me 1772 00:48:23,790 --> 00:48:23,800 me before I go to the large colon let me 1773 00:48:23,800 --> 00:48:25,860 me before I go to the large colon let me just talk about the appendix did you 1774 00:48:25,860 --> 00:48:25,870 just talk about the appendix did you 1775 00:48:25,870 --> 00:48:29,790 just talk about the appendix did you know that God didn't make a mistake he 1776 00:48:29,790 --> 00:48:29,800 know that God didn't make a mistake he 1777 00:48:29,800 --> 00:48:33,510 know that God didn't make a mistake he never does the appendix has two main 1778 00:48:33,510 --> 00:48:33,520 never does the appendix has two main 1779 00:48:33,520 --> 00:48:35,820 never does the appendix has two main functions one it is called the colons 1780 00:48:35,820 --> 00:48:35,830 functions one it is called the colons 1781 00:48:35,830 --> 00:48:38,730 functions one it is called the colons oil pan because what it does it 1782 00:48:38,730 --> 00:48:38,740 oil pan because what it does it 1783 00:48:38,740 --> 00:48:41,580 oil pan because what it does it lubricate what's comes into here to help 1784 00:48:41,580 --> 00:48:41,590 lubricate what's comes into here to help 1785 00:48:41,590 --> 00:48:44,810 lubricate what's comes into here to help it move through and it also releases 1786 00:48:44,810 --> 00:48:44,820 it move through and it also releases 1787 00:48:44,820 --> 00:48:47,190 it move through and it also releases antibacterial fluid because with some 1788 00:48:47,190 --> 00:48:47,200 antibacterial fluid because with some 1789 00:48:47,200 --> 00:48:49,440 antibacterial fluid because with some people especially people on a high meat 1790 00:48:49,440 --> 00:48:49,450 people especially people on a high meat 1791 00:48:49,450 --> 00:48:53,220 people especially people on a high meat high sugar diet will got purification as 1792 00:48:53,220 --> 00:48:53,230 high sugar diet will got purification as 1793 00:48:53,230 --> 00:48:56,310 high sugar diet will got purification as it comes out here and it's pretty toxic 1794 00:48:56,310 --> 00:48:56,320 it comes out here and it's pretty toxic 1795 00:48:56,320 --> 00:48:58,830 it comes out here and it's pretty toxic you see a dog can eat meat because it's 1796 00:48:58,830 --> 00:48:58,840 you see a dog can eat meat because it's 1797 00:48:58,840 --> 00:49:02,130 you see a dog can eat meat because it's in and out six foot track we got an 8 1798 00:49:02,130 --> 00:49:02,140 in and out six foot track we got an 8 1799 00:49:02,140 --> 00:49:06,900 in and out six foot track we got an 8 meter long track so this appendix when 1800 00:49:06,900 --> 00:49:06,910 meter long track so this appendix when 1801 00:49:06,910 --> 00:49:08,790 meter long track so this appendix when it's pretty toxic what's coming out of 1802 00:49:08,790 --> 00:49:08,800 it's pretty toxic what's coming out of 1803 00:49:08,800 --> 00:49:11,430 it's pretty toxic what's coming out of here it releases anti bacterial fluid to 1804 00:49:11,430 --> 00:49:11,440 here it releases anti bacterial fluid to 1805 00:49:11,440 --> 00:49:13,650 here it releases anti bacterial fluid to try and calm it down as it moves through 1806 00:49:13,650 --> 00:49:13,660 try and calm it down as it moves through 1807 00:49:13,660 --> 00:49:17,550 try and calm it down as it moves through your body meat is very dangerous for 1808 00:49:17,550 --> 00:49:17,560 your body meat is very dangerous for 1809 00:49:17,560 --> 00:49:21,420 your body meat is very dangerous for this gut because it has no fiber and it 1810 00:49:21,420 --> 00:49:21,430 this gut because it has no fiber and it 1811 00:49:21,430 --> 00:49:27,030 this gut because it has no fiber and it can get caught up in here up in here up 1812 00:49:27,030 --> 00:49:27,040 can get caught up in here up in here up 1813 00:49:27,040 --> 00:49:29,550 can get caught up in here up in here up in here and it can start to rot 1814 00:49:29,550 --> 00:49:29,560 in here and it can start to rot 1815 00:49:29,560 --> 00:49:31,830 in here and it can start to rot you know countries in this world that 1816 00:49:31,830 --> 00:49:31,840 you know countries in this world that 1817 00:49:31,840 --> 00:49:33,720 you know countries in this world that have always been vegetarian never heard 1818 00:49:33,720 --> 00:49:33,730 have always been vegetarian never heard 1819 00:49:33,730 --> 00:49:36,270 have always been vegetarian never heard of colon cancer they start to eat meat 1820 00:49:36,270 --> 00:49:36,280 of colon cancer they start to eat meat 1821 00:49:36,280 --> 00:49:39,150 of colon cancer they start to eat meat refined sugar all the refined grains and 1822 00:49:39,150 --> 00:49:39,160 refined sugar all the refined grains and 1823 00:49:39,160 --> 00:49:42,390 refined sugar all the refined grains and their incidence of colon cam cancer 1824 00:49:42,390 --> 00:49:42,400 their incidence of colon cam cancer 1825 00:49:42,400 --> 00:49:44,190 their incidence of colon cam cancer comes immediately up to the 1826 00:49:44,190 --> 00:49:44,200 comes immediately up to the 1827 00:49:44,200 --> 00:49:48,960 comes immediately up to the industrialized nations one of the main 1828 00:49:48,960 --> 00:49:48,970 industrialized nations one of the main 1829 00:49:48,970 --> 00:49:51,390 industrialized nations one of the main functions of the colon is to take water 1830 00:49:51,390 --> 00:49:51,400 functions of the colon is to take water 1831 00:49:51,400 --> 00:49:54,240 functions of the colon is to take water out so stools are formed so it can be 1832 00:49:54,240 --> 00:49:54,250 out so stools are formed so it can be 1833 00:49:54,250 --> 00:49:55,950 out so stools are formed so it can be passed with these if someone is 1834 00:49:55,950 --> 00:49:55,960 passed with these if someone is 1835 00:49:55,960 --> 00:49:58,800 passed with these if someone is dehydrated more water gets taken out 1836 00:49:58,800 --> 00:49:58,810 dehydrated more water gets taken out 1837 00:49:58,810 --> 00:50:00,570 dehydrated more water gets taken out than should be taken out what are we 1838 00:50:00,570 --> 00:50:00,580 than should be taken out what are we 1839 00:50:00,580 --> 00:50:01,050 than should be taken out what are we left with 1840 00:50:01,050 --> 00:50:01,060 left with 1841 00:50:01,060 --> 00:50:06,300 left with if rabbit pellets cement now I want to 1842 00:50:06,300 --> 00:50:06,310 if rabbit pellets cement now I want to 1843 00:50:06,310 --> 00:50:07,980 if rabbit pellets cement now I want to tell you something about an interesting 1844 00:50:07,980 --> 00:50:07,990 tell you something about an interesting 1845 00:50:07,990 --> 00:50:13,520 tell you something about an interesting little muscle called cube oh rec Thomas 1846 00:50:13,520 --> 00:50:13,530 little muscle called cube oh rec Thomas 1847 00:50:13,530 --> 00:50:18,480 little muscle called cube oh rec Thomas and we've all got pube oh rekt Alice and 1848 00:50:18,480 --> 00:50:18,490 and we've all got pube oh rekt Alice and 1849 00:50:18,490 --> 00:50:23,190 and we've all got pube oh rekt Alice and pube oh rekt Alice is a little little 1850 00:50:23,190 --> 00:50:23,200 pube oh rekt Alice is a little little 1851 00:50:23,200 --> 00:50:27,000 pube oh rekt Alice is a little little muscle that holds this part up it's like 1852 00:50:27,000 --> 00:50:27,010 muscle that holds this part up it's like 1853 00:50:27,010 --> 00:50:30,180 muscle that holds this part up it's like a little so we'll rub that out can you 1854 00:50:30,180 --> 00:50:30,190 a little so we'll rub that out can you 1855 00:50:30,190 --> 00:50:32,820 a little so we'll rub that out can you see what it does and we're very glad for 1856 00:50:32,820 --> 00:50:32,830 see what it does and we're very glad for 1857 00:50:32,830 --> 00:50:35,940 see what it does and we're very glad for pube oh rekt Alice because if it wasn't 1858 00:50:35,940 --> 00:50:35,950 pube oh rekt Alice because if it wasn't 1859 00:50:35,950 --> 00:50:38,550 pube oh rekt Alice because if it wasn't for pure bowrekt Alice we would be more 1860 00:50:38,550 --> 00:50:38,560 for pure bowrekt Alice we would be more 1861 00:50:38,560 --> 00:50:41,880 for pure bowrekt Alice we would be more prone to actually release what's in 1862 00:50:41,880 --> 00:50:41,890 prone to actually release what's in 1863 00:50:41,890 --> 00:50:46,520 prone to actually release what's in there if we laughed or coughed got that 1864 00:50:46,520 --> 00:50:46,530 1865 00:50:46,530 --> 00:50:50,370 now pube oh rekt Alice it's just holding 1866 00:50:50,370 --> 00:50:50,380 now pube oh rekt Alice it's just holding 1867 00:50:50,380 --> 00:51:00,930 now pube oh rekt Alice it's just holding that area up and when we sit to go to 1868 00:51:00,930 --> 00:51:00,940 that area up and when we sit to go to 1869 00:51:00,940 --> 00:51:03,780 that area up and when we sit to go to the bathroom pew buy rekt Alice 1870 00:51:03,780 --> 00:51:03,790 the bathroom pew buy rekt Alice 1871 00:51:03,790 --> 00:51:12,750 the bathroom pew buy rekt Alice continues its hold but when we squat to 1872 00:51:12,750 --> 00:51:12,760 continues its hold but when we squat to 1873 00:51:12,760 --> 00:51:17,000 continues its hold but when we squat to go to the bathroom like they do in many 1874 00:51:17,000 --> 00:51:17,010 go to the bathroom like they do in many 1875 00:51:17,010 --> 00:51:21,750 go to the bathroom like they do in many primitive countries pew bowrekt Alice 1876 00:51:21,750 --> 00:51:21,760 primitive countries pew bowrekt Alice 1877 00:51:21,760 --> 00:51:26,850 primitive countries pew bowrekt Alice releases and instead of being held up it 1878 00:51:26,850 --> 00:51:26,860 releases and instead of being held up it 1879 00:51:26,860 --> 00:51:28,170 releases and instead of being held up it goes like this 1880 00:51:28,170 --> 00:51:28,180 goes like this 1881 00:51:28,180 --> 00:51:32,010 goes like this can you see how it opens there now I've 1882 00:51:32,010 --> 00:51:32,020 can you see how it opens there now I've 1883 00:51:32,020 --> 00:51:33,960 can you see how it opens there now I've got some good news you don't have to go 1884 00:51:33,960 --> 00:51:33,970 got some good news you don't have to go 1885 00:51:33,970 --> 00:51:36,270 got some good news you don't have to go out to the backyard and squat under a 1886 00:51:36,270 --> 00:51:36,280 out to the backyard and squat under a 1887 00:51:36,280 --> 00:51:47,300 out to the backyard and squat under a tree you can buy squatty potty and 1888 00:51:47,300 --> 00:51:47,310 tree you can buy squatty potty and 1889 00:51:47,310 --> 00:51:51,030 tree you can buy squatty potty and squatty potty sits around your toilet 1890 00:51:51,030 --> 00:51:51,040 squatty potty sits around your toilet 1891 00:51:51,040 --> 00:51:55,220 squatty potty sits around your toilet and allows you to have your knees up 1892 00:51:55,220 --> 00:51:55,230 and allows you to have your knees up 1893 00:51:55,230 --> 00:52:00,450 and allows you to have your knees up releasing pube erect Alice when you 1894 00:52:00,450 --> 00:52:00,460 releasing pube erect Alice when you 1895 00:52:00,460 --> 00:52:04,080 releasing pube erect Alice when you evacuate and that can be incredibly 1896 00:52:04,080 --> 00:52:04,090 evacuate and that can be incredibly 1897 00:52:04,090 --> 00:52:05,940 evacuate and that can be incredibly helpful for people who are prone to 1898 00:52:05,940 --> 00:52:05,950 helpful for people who are prone to 1899 00:52:05,950 --> 00:52:09,750 helpful for people who are prone to constipation because if pube erect alice 1900 00:52:09,750 --> 00:52:09,760 constipation because if pube erect alice 1901 00:52:09,760 --> 00:52:13,020 constipation because if pube erect alice holds its and you can see why it's doing 1902 00:52:13,020 --> 00:52:13,030 holds its and you can see why it's doing 1903 00:52:13,030 --> 00:52:15,120 holds its and you can see why it's doing it and obviously it's still letting 1904 00:52:15,120 --> 00:52:15,130 it and obviously it's still letting 1905 00:52:15,130 --> 00:52:18,960 it and obviously it's still letting things through and a lot of people can't 1906 00:52:18,960 --> 00:52:18,970 things through and a lot of people can't 1907 00:52:18,970 --> 00:52:21,450 things through and a lot of people can't get it through so they strain and then 1908 00:52:21,450 --> 00:52:21,460 get it through so they strain and then 1909 00:52:21,460 --> 00:52:24,020 get it through so they strain and then these horrible little things pop out and 1910 00:52:24,020 --> 00:52:24,030 these horrible little things pop out and 1911 00:52:24,030 --> 00:52:26,580 these horrible little things pop out and they're so horrible we're gonna rub them 1912 00:52:26,580 --> 00:52:26,590 they're so horrible we're gonna rub them 1913 00:52:26,590 --> 00:52:32,150 they're so horrible we're gonna rub them right out again called hemorrhoids 1914 00:52:32,150 --> 00:52:32,160 right out again called hemorrhoids 1915 00:52:32,160 --> 00:52:35,180 right out again called hemorrhoids now we're human beings have a muscle 1916 00:52:35,180 --> 00:52:35,190 now we're human beings have a muscle 1917 00:52:35,190 --> 00:52:38,790 now we're human beings have a muscle it's our pelvic girdle 1918 00:52:38,790 --> 00:52:38,800 it's our pelvic girdle 1919 00:52:38,800 --> 00:52:42,270 it's our pelvic girdle what's a girdle holds it in tight and 1920 00:52:42,270 --> 00:52:42,280 what's a girdle holds it in tight and 1921 00:52:42,280 --> 00:52:46,280 what's a girdle holds it in tight and this this pelvic girdle starts at our 1922 00:52:46,280 --> 00:52:46,290 this this pelvic girdle starts at our 1923 00:52:46,290 --> 00:52:50,010 this this pelvic girdle starts at our belly button goes right round and under 1924 00:52:50,010 --> 00:52:50,020 belly button goes right round and under 1925 00:52:50,020 --> 00:52:52,380 belly button goes right round and under and basically is linked to our lower 1926 00:52:52,380 --> 00:52:52,390 and basically is linked to our lower 1927 00:52:52,390 --> 00:52:55,140 and basically is linked to our lower spine and many people in the latter 1928 00:52:55,140 --> 00:52:55,150 spine and many people in the latter 1929 00:52:55,150 --> 00:52:58,650 spine and many people in the latter years of life lose pelvic girdle 1930 00:52:58,650 --> 00:52:58,660 years of life lose pelvic girdle 1931 00:52:58,660 --> 00:53:02,660 years of life lose pelvic girdle strength and they are incontinent 1932 00:53:02,660 --> 00:53:02,670 strength and they are incontinent 1933 00:53:02,670 --> 00:53:07,760 strength and they are incontinent urinary for women they often get 1934 00:53:07,760 --> 00:53:07,770 urinary for women they often get 1935 00:53:07,770 --> 00:53:11,790 urinary for women they often get prolapses of the vagina and in both men 1936 00:53:11,790 --> 00:53:11,800 prolapses of the vagina and in both men 1937 00:53:11,800 --> 00:53:13,890 prolapses of the vagina and in both men and women you can get incontinence 1938 00:53:13,890 --> 00:53:13,900 and women you can get incontinence 1939 00:53:13,900 --> 00:53:16,680 and women you can get incontinence with their fecal not not a happy 1940 00:53:16,680 --> 00:53:16,690 with their fecal not not a happy 1941 00:53:16,690 --> 00:53:19,020 with their fecal not not a happy situation to be in so it's very 1942 00:53:19,020 --> 00:53:19,030 situation to be in so it's very 1943 00:53:19,030 --> 00:53:22,110 situation to be in so it's very important to keep your pelvic girdle 1944 00:53:22,110 --> 00:53:22,120 important to keep your pelvic girdle 1945 00:53:22,120 --> 00:53:28,680 important to keep your pelvic girdle strong and squatty potty with your knees 1946 00:53:28,680 --> 00:53:28,690 strong and squatty potty with your knees 1947 00:53:28,690 --> 00:53:31,890 strong and squatty potty with your knees are strengthens that pelvic girdle and 1948 00:53:31,890 --> 00:53:31,900 are strengthens that pelvic girdle and 1949 00:53:31,900 --> 00:53:34,560 are strengthens that pelvic girdle and you don't have to strain all straining 1950 00:53:34,560 --> 00:53:34,570 you don't have to strain all straining 1951 00:53:34,570 --> 00:53:37,110 you don't have to strain all straining does it does not strengthen pelvic 1952 00:53:37,110 --> 00:53:37,120 does it does not strengthen pelvic 1953 00:53:37,120 --> 00:53:39,870 does it does not strengthen pelvic girdle it just puts so much pressure on 1954 00:53:39,870 --> 00:53:39,880 girdle it just puts so much pressure on 1955 00:53:39,880 --> 00:53:42,180 girdle it just puts so much pressure on here it weakens it to the point where 1956 00:53:42,180 --> 00:53:42,190 here it weakens it to the point where 1957 00:53:42,190 --> 00:53:43,860 here it weakens it to the point where hemorrhoids can come out and they're 1958 00:53:43,860 --> 00:53:43,870 hemorrhoids can come out and they're 1959 00:53:43,870 --> 00:53:46,590 hemorrhoids can come out and they're incredibly painful when I worked as an 1960 00:53:46,590 --> 00:53:46,600 incredibly painful when I worked as an 1961 00:53:46,600 --> 00:53:48,390 incredibly painful when I worked as an operating theatre nurse we used to do 1962 00:53:48,390 --> 00:53:48,400 operating theatre nurse we used to do 1963 00:53:48,400 --> 00:53:51,900 operating theatre nurse we used to do some hemorrhoidectomy zodia I used to 1964 00:53:51,900 --> 00:53:51,910 some hemorrhoidectomy zodia I used to 1965 00:53:51,910 --> 00:53:53,700 some hemorrhoidectomy zodia I used to think that poor person how will they 1966 00:53:53,700 --> 00:53:53,710 think that poor person how will they 1967 00:53:53,710 --> 00:53:56,160 think that poor person how will they feel when they wake up nothing compared 1968 00:53:56,160 --> 00:53:56,170 feel when they wake up nothing compared 1969 00:53:56,170 --> 00:53:56,980 feel when they wake up nothing compared to how they'll 1970 00:53:56,980 --> 00:53:56,990 to how they'll 1971 00:53:56,990 --> 00:54:00,670 to how they'll when they first go to the toilet and no 1972 00:54:00,670 --> 00:54:00,680 when they first go to the toilet and no 1973 00:54:00,680 --> 00:54:03,970 when they first go to the toilet and no one tells them about squaddie body so he 1974 00:54:03,970 --> 00:54:03,980 one tells them about squaddie body so he 1975 00:54:03,980 --> 00:54:06,329 one tells them about squaddie body so he mentioned the pressure that's on there 1976 00:54:06,329 --> 00:54:06,339 mentioned the pressure that's on there 1977 00:54:06,339 --> 00:54:09,970 mentioned the pressure that's on there so to keep this colon working well it's 1978 00:54:09,970 --> 00:54:09,980 so to keep this colon working well it's 1979 00:54:09,980 --> 00:54:13,359 so to keep this colon working well it's important to squat when you go to the 1980 00:54:13,359 --> 00:54:13,369 important to squat when you go to the 1981 00:54:13,369 --> 00:54:17,170 important to squat when you go to the bathroom now if you can't afford squatty 1982 00:54:17,170 --> 00:54:17,180 bathroom now if you can't afford squatty 1983 00:54:17,180 --> 00:54:19,120 bathroom now if you can't afford squatty potty you can buy a little stool for a 1984 00:54:19,120 --> 00:54:19,130 potty you can buy a little stool for a 1985 00:54:19,130 --> 00:54:21,220 potty you can buy a little stool for a dollar from the dollar shop and just 1986 00:54:21,220 --> 00:54:21,230 dollar from the dollar shop and just 1987 00:54:21,230 --> 00:54:24,579 dollar from the dollar shop and just have your feet up there one lady that 1988 00:54:24,579 --> 00:54:24,589 have your feet up there one lady that 1989 00:54:24,589 --> 00:54:26,950 have your feet up there one lady that started two years squatty potty she said 1990 00:54:26,950 --> 00:54:26,960 started two years squatty potty she said 1991 00:54:26,960 --> 00:54:28,570 started two years squatty potty she said me a couple of things are happening I 1992 00:54:28,570 --> 00:54:28,580 me a couple of things are happening I 1993 00:54:28,580 --> 00:54:30,700 me a couple of things are happening I only ever used to go once a day now I'm 1994 00:54:30,700 --> 00:54:30,710 only ever used to go once a day now I'm 1995 00:54:30,710 --> 00:54:31,920 only ever used to go once a day now I'm going twice 1996 00:54:31,920 --> 00:54:31,930 going twice 1997 00:54:31,930 --> 00:54:35,829 going twice she said to me I fit and I think I 1998 00:54:35,829 --> 00:54:35,839 she said to me I fit and I think I 1999 00:54:35,839 --> 00:54:38,410 she said to me I fit and I think I haven't really gone and I have a look in 2000 00:54:38,410 --> 00:54:38,420 haven't really gone and I have a look in 2001 00:54:38,420 --> 00:54:41,530 haven't really gone and I have a look in there and I certainly have gone and you 2002 00:54:41,530 --> 00:54:41,540 there and I certainly have gone and you 2003 00:54:41,540 --> 00:54:43,510 there and I certainly have gone and you can see why she feels that way because 2004 00:54:43,510 --> 00:54:43,520 can see why she feels that way because 2005 00:54:43,520 --> 00:54:48,250 can see why she feels that way because this is totally opened up so never 2006 00:54:48,250 --> 00:54:48,260 this is totally opened up so never 2007 00:54:48,260 --> 00:54:52,210 this is totally opened up so never forget your pillow rekt Tyler it's a 2008 00:54:52,210 --> 00:54:52,220 forget your pillow rekt Tyler it's a 2009 00:54:52,220 --> 00:54:54,660 forget your pillow rekt Tyler it's a little muscle that we're very planned of 2010 00:54:54,660 --> 00:54:54,670 little muscle that we're very planned of 2011 00:54:54,670 --> 00:54:59,050 little muscle that we're very planned of that up but when you squat pube erect 2012 00:54:59,050 --> 00:54:59,060 that up but when you squat pube erect 2013 00:54:59,060 --> 00:55:02,700 that up but when you squat pube erect Alice the muscle releases opens that 2014 00:55:02,700 --> 00:55:02,710 Alice the muscle releases opens that 2015 00:55:02,710 --> 00:55:05,890 Alice the muscle releases opens that they succeed moy direct and part of the 2016 00:55:05,890 --> 00:55:05,900 they succeed moy direct and part of the 2017 00:55:05,900 --> 00:55:07,960 they succeed moy direct and part of the colon and just allows it to come out 2018 00:55:07,960 --> 00:55:07,970 colon and just allows it to come out 2019 00:55:07,970 --> 00:55:10,930 colon and just allows it to come out easier and in many countries especially 2020 00:55:10,930 --> 00:55:10,940 easier and in many countries especially 2021 00:55:10,940 --> 00:55:14,380 easier and in many countries especially if when I've been in Africa you go into 2022 00:55:14,380 --> 00:55:14,390 if when I've been in Africa you go into 2023 00:55:14,390 --> 00:55:17,609 if when I've been in Africa you go into the toilet and it's a hole on the floor 2024 00:55:17,609 --> 00:55:17,619 the toilet and it's a hole on the floor 2025 00:55:17,619 --> 00:55:24,760 the toilet and it's a hole on the floor it's all very clean and ceramic very 2026 00:55:24,760 --> 00:55:24,770 it's all very clean and ceramic very 2027 00:55:24,770 --> 00:55:27,400 it's all very clean and ceramic very important to that we practice squatting 2028 00:55:27,400 --> 00:55:27,410 important to that we practice squatting 2029 00:55:27,410 --> 00:55:30,910 important to that we practice squatting if you can't squat just you know squat 2030 00:55:30,910 --> 00:55:30,920 if you can't squat just you know squat 2031 00:55:30,920 --> 00:55:34,180 if you can't squat just you know squat to pick things up squat against a wall 2032 00:55:34,180 --> 00:55:34,190 to pick things up squat against a wall 2033 00:55:34,190 --> 00:55:37,720 to pick things up squat against a wall and if you noticed how toddlers pick 2034 00:55:37,720 --> 00:55:37,730 and if you noticed how toddlers pick 2035 00:55:37,730 --> 00:55:40,240 and if you noticed how toddlers pick things up little little toddler this is 2036 00:55:40,240 --> 00:55:40,250 things up little little toddler this is 2037 00:55:40,250 --> 00:55:42,930 things up little little toddler this is how they they put their feet apart and 2038 00:55:42,930 --> 00:55:42,940 how they they put their feet apart and 2039 00:55:42,940 --> 00:55:46,780 how they they put their feet apart and they go like that and they lift up like 2040 00:55:46,780 --> 00:55:46,790 they go like that and they lift up like 2041 00:55:46,790 --> 00:55:50,950 they go like that and they lift up like that how do many humans lift and you 2042 00:55:50,950 --> 00:55:50,960 that how do many humans lift and you 2043 00:55:50,960 --> 00:55:52,900 that how do many humans lift and you know what we're all the weight is taken 2044 00:55:52,900 --> 00:55:52,910 know what we're all the weight is taken 2045 00:55:52,910 --> 00:55:56,410 know what we're all the weight is taken there and that causes the weak backs but 2046 00:55:56,410 --> 00:55:56,420 there and that causes the weak backs but 2047 00:55:56,420 --> 00:55:58,390 there and that causes the weak backs but when we squat you know where the weights 2048 00:55:58,390 --> 00:55:58,400 when we squat you know where the weights 2049 00:55:58,400 --> 00:56:02,500 when we squat you know where the weights taken biggest bone in the body which is 2050 00:56:02,500 --> 00:56:02,510 taken biggest bone in the body which is 2051 00:56:02,510 --> 00:56:04,990 taken biggest bone in the body which is your femur and biggest muscle mass in 2052 00:56:04,990 --> 00:56:05,000 your femur and biggest muscle mass in 2053 00:56:05,000 --> 00:56:07,359 your femur and biggest muscle mass in the body which is your quads how many 2054 00:56:07,359 --> 00:56:07,369 the body which is your quads how many 2055 00:56:07,369 --> 00:56:10,540 the body which is your quads how many people do you know with bad backs 2056 00:56:10,540 --> 00:56:10,550 people do you know with bad backs 2057 00:56:10,550 --> 00:56:14,290 people do you know with bad backs and you know part of the problem is the 2058 00:56:14,290 --> 00:56:14,300 and you know part of the problem is the 2059 00:56:14,300 --> 00:56:16,570 and you know part of the problem is the weak pelvic girdle 2060 00:56:16,570 --> 00:56:16,580 weak pelvic girdle 2061 00:56:16,580 --> 00:56:19,480 weak pelvic girdle okay so strengthen that pelvic girdle by 2062 00:56:19,480 --> 00:56:19,490 okay so strengthen that pelvic girdle by 2063 00:56:19,490 --> 00:56:22,480 okay so strengthen that pelvic girdle by squatting make sure that backs straight 2064 00:56:22,480 --> 00:56:22,490 squatting make sure that backs straight 2065 00:56:22,490 --> 00:56:26,380 squatting make sure that backs straight when you bend and use your biggest 2066 00:56:26,380 --> 00:56:26,390 when you bend and use your biggest 2067 00:56:26,390 --> 00:56:29,770 when you bend and use your biggest muscle mass your quads and your biggest 2068 00:56:29,770 --> 00:56:29,780 muscle mass your quads and your biggest 2069 00:56:29,780 --> 00:56:33,400 muscle mass your quads and your biggest bones to lift and you will protect your 2070 00:56:33,400 --> 00:56:33,410 bones to lift and you will protect your 2071 00:56:33,410 --> 00:56:38,290 bones to lift and you will protect your back so how do we get the colon moving 2072 00:56:38,290 --> 00:56:38,300 back so how do we get the colon moving 2073 00:56:38,300 --> 00:56:41,800 back so how do we get the colon moving properly squat open pube erect alice 2074 00:56:41,800 --> 00:56:41,810 properly squat open pube erect alice 2075 00:56:41,810 --> 00:56:45,670 properly squat open pube erect alice make sure that you are eating fiber 2076 00:56:45,670 --> 00:56:45,680 make sure that you are eating fiber 2077 00:56:45,680 --> 00:56:48,070 make sure that you are eating fiber what's the most fiber most fiber is 2078 00:56:48,070 --> 00:56:48,080 what's the most fiber most fiber is 2079 00:56:48,080 --> 00:56:50,920 what's the most fiber most fiber is found in your vegetables some fruits 2080 00:56:50,920 --> 00:56:50,930 found in your vegetables some fruits 2081 00:56:50,930 --> 00:56:52,780 found in your vegetables some fruits fruits are high in fiber but they're 2082 00:56:52,780 --> 00:56:52,790 fruits are high in fiber but they're 2083 00:56:52,790 --> 00:56:54,190 fruits are high in fiber but they're also high in sugar and as you'll find 2084 00:56:54,190 --> 00:56:54,200 also high in sugar and as you'll find 2085 00:56:54,200 --> 00:56:56,410 also high in sugar and as you'll find out tomorrow night when I look at 2086 00:56:56,410 --> 00:56:56,420 out tomorrow night when I look at 2087 00:56:56,420 --> 00:56:59,350 out tomorrow night when I look at diabetes your best to go more vegetables 2088 00:56:59,350 --> 00:56:59,360 diabetes your best to go more vegetables 2089 00:56:59,360 --> 00:57:01,750 diabetes your best to go more vegetables some fruits and all your whole grains 2090 00:57:01,750 --> 00:57:01,760 some fruits and all your whole grains 2091 00:57:01,760 --> 00:57:04,240 some fruits and all your whole grains have got your fiber and because the 2092 00:57:04,240 --> 00:57:04,250 have got your fiber and because the 2093 00:57:04,250 --> 00:57:06,280 have got your fiber and because the colon one of the cones main function is 2094 00:57:06,280 --> 00:57:06,290 colon one of the cones main function is 2095 00:57:06,290 --> 00:57:08,620 colon one of the cones main function is to take water out very important to keep 2096 00:57:08,620 --> 00:57:08,630 to take water out very important to keep 2097 00:57:08,630 --> 00:57:12,340 to take water out very important to keep well hydrated and tomorrow night I'll be 2098 00:57:12,340 --> 00:57:12,350 well hydrated and tomorrow night I'll be 2099 00:57:12,350 --> 00:57:14,950 well hydrated and tomorrow night I'll be showing in detail how to properly 2100 00:57:14,950 --> 00:57:14,960 showing in detail how to properly 2101 00:57:14,960 --> 00:57:18,400 showing in detail how to properly hydrate the body and exercise exercise 2102 00:57:18,400 --> 00:57:18,410 hydrate the body and exercise exercise 2103 00:57:18,410 --> 00:57:19,950 hydrate the body and exercise exercise every day 2104 00:57:19,950 --> 00:57:19,960 every day 2105 00:57:19,960 --> 00:57:22,180 every day if you're familiar with Pilates 2106 00:57:22,180 --> 00:57:22,190 if you're familiar with Pilates 2107 00:57:22,190 --> 00:57:24,790 if you're familiar with Pilates exercises they're all core strengthening 2108 00:57:24,790 --> 00:57:24,800 exercises they're all core strengthening 2109 00:57:24,800 --> 00:57:28,060 exercises they're all core strengthening exercises and pelvic floor strengthening 2110 00:57:28,060 --> 00:57:28,070 exercises and pelvic floor strengthening 2111 00:57:28,070 --> 00:57:31,750 exercises and pelvic floor strengthening exercises so very important to to do 2112 00:57:31,750 --> 00:57:31,760 exercises so very important to to do 2113 00:57:31,760 --> 00:57:33,310 exercises so very important to to do this to the human body every day see 2114 00:57:33,310 --> 00:57:33,320 this to the human body every day see 2115 00:57:33,320 --> 00:57:34,810 this to the human body every day see we're training for something more 2116 00:57:34,810 --> 00:57:34,820 we're training for something more 2117 00:57:34,820 --> 00:57:37,420 we're training for something more important than the Olympic Games as my 2118 00:57:37,420 --> 00:57:37,430 important than the Olympic Games as my 2119 00:57:37,430 --> 00:57:39,820 important than the Olympic Games as my lecture comes to a close we can now open 2120 00:57:39,820 --> 00:57:39,830 lecture comes to a close we can now open 2121 00:57:39,830 --> 00:57:43,150 lecture comes to a close we can now open the floor for questions so what I'll do 2122 00:57:43,150 --> 00:57:43,160 the floor for questions so what I'll do 2123 00:57:43,160 --> 00:57:45,070 the floor for questions so what I'll do for the sake of the recording and for 2124 00:57:45,070 --> 00:57:45,080 for the sake of the recording and for 2125 00:57:45,080 --> 00:57:47,859 for the sake of the recording and for the sake of you when a question is asked 2126 00:57:47,859 --> 00:57:47,869 the sake of you when a question is asked 2127 00:57:47,869 --> 00:58:01,069 the sake of you when a question is asked I'll repeat it yes 2128 00:58:01,069 --> 00:58:01,079 2129 00:58:01,079 --> 00:58:03,390 okay the question is if there's an 2130 00:58:03,390 --> 00:58:03,400 okay the question is if there's an 2131 00:58:03,400 --> 00:58:06,509 okay the question is if there's an overgrowth of Candida in the colon does 2132 00:58:06,509 --> 00:58:06,519 overgrowth of Candida in the colon does 2133 00:58:06,519 --> 00:58:09,029 overgrowth of Candida in the colon does flex meal and tagging eyes that no it 2134 00:58:09,029 --> 00:58:09,039 flex meal and tagging eyes that no it 2135 00:58:09,039 --> 00:58:10,079 flex meal and tagging eyes that no it does not at all 2136 00:58:10,079 --> 00:58:10,089 does not at all 2137 00:58:10,089 --> 00:58:12,599 does not at all in fact it can't because when you think 2138 00:58:12,599 --> 00:58:12,609 in fact it can't because when you think 2139 00:58:12,609 --> 00:58:17,880 in fact it can't because when you think about it your it's mostly fed by sugar 2140 00:58:17,880 --> 00:58:17,890 about it your it's mostly fed by sugar 2141 00:58:17,890 --> 00:58:20,519 about it your it's mostly fed by sugar and flax meal is very low sugar but with 2142 00:58:20,519 --> 00:58:20,529 and flax meal is very low sugar but with 2143 00:58:20,529 --> 00:58:21,930 and flax meal is very low sugar but with flax meal 2144 00:58:21,930 --> 00:58:21,940 flax meal 2145 00:58:21,940 --> 00:58:25,289 flax meal it must be freshly ground because the 2146 00:58:25,289 --> 00:58:25,299 it must be freshly ground because the 2147 00:58:25,299 --> 00:58:27,209 it must be freshly ground because the Omega threes in the flax meal 2148 00:58:27,209 --> 00:58:27,219 Omega threes in the flax meal 2149 00:58:27,219 --> 00:58:32,089 Omega threes in the flax meal deteriorate within one hour of grinding 2150 00:58:32,089 --> 00:58:32,099 2151 00:58:32,099 --> 00:58:35,849 now now if ever you get gloated motive 2152 00:58:35,849 --> 00:58:35,859 now now if ever you get gloated motive 2153 00:58:35,859 --> 00:58:37,709 now now if ever you get gloated motive when you have a food what should look at 2154 00:58:37,709 --> 00:58:37,719 when you have a food what should look at 2155 00:58:37,719 --> 00:58:41,699 when you have a food what should look at is maybe it's the combination so maybe 2156 00:58:41,699 --> 00:58:41,709 is maybe it's the combination so maybe 2157 00:58:41,709 --> 00:58:44,370 is maybe it's the combination so maybe when it's in combination with something 2158 00:58:44,370 --> 00:58:44,380 when it's in combination with something 2159 00:58:44,380 --> 00:58:46,680 when it's in combination with something else and if it does bloat you just don't 2160 00:58:46,680 --> 00:58:46,690 else and if it does bloat you just don't 2161 00:58:46,690 --> 00:58:51,229 else and if it does bloat you just don't have it you can get Amiga 3 in in 2162 00:58:51,229 --> 00:58:51,239 have it you can get Amiga 3 in in 2163 00:58:51,239 --> 00:58:53,819 have it you can get Amiga 3 in in walnuts and you can get Amiga three in 2164 00:58:53,819 --> 00:58:53,829 walnuts and you can get Amiga three in 2165 00:58:53,829 --> 00:59:04,979 walnuts and you can get Amiga three in the chia seeds yes ok bringing in the 2166 00:59:04,979 --> 00:59:04,989 the chia seeds yes ok bringing in the 2167 00:59:04,989 --> 00:59:08,279 the chia seeds yes ok bringing in the years one of the most causes of ringing 2168 00:59:08,279 --> 00:59:08,289 years one of the most causes of ringing 2169 00:59:08,289 --> 00:59:10,620 years one of the most causes of ringing in the ear is the hybridized wheat and 2170 00:59:10,620 --> 00:59:10,630 in the ear is the hybridized wheat and 2171 00:59:10,630 --> 00:59:14,759 in the ear is the hybridized wheat and dairy because they are both really not 2172 00:59:14,759 --> 00:59:14,769 dairy because they are both really not 2173 00:59:14,769 --> 00:59:17,160 dairy because they are both really not handled by the body so the body creates 2174 00:59:17,160 --> 00:59:17,170 handled by the body so the body creates 2175 00:59:17,170 --> 00:59:20,009 handled by the body so the body creates all this mucus and we've got eustachian 2176 00:59:20,009 --> 00:59:20,019 all this mucus and we've got eustachian 2177 00:59:20,019 --> 00:59:22,769 all this mucus and we've got eustachian tubes in our head which is tubes to our 2178 00:59:22,769 --> 00:59:22,779 tubes in our head which is tubes to our 2179 00:59:22,779 --> 00:59:27,630 tubes in our head which is tubes to our ear tubes sinus nose mouth eyes they're 2180 00:59:27,630 --> 00:59:27,640 ear tubes sinus nose mouth eyes they're 2181 00:59:27,640 --> 00:59:31,109 ear tubes sinus nose mouth eyes they're all connected and so often when a person 2182 00:59:31,109 --> 00:59:31,119 all connected and so often when a person 2183 00:59:31,119 --> 00:59:33,779 all connected and so often when a person has is not handling the wheat and dairy 2184 00:59:33,779 --> 00:59:33,789 has is not handling the wheat and dairy 2185 00:59:33,789 --> 00:59:36,269 has is not handling the wheat and dairy the mucus builds up that's one of the 2186 00:59:36,269 --> 00:59:36,279 the mucus builds up that's one of the 2187 00:59:36,279 --> 00:59:39,089 the mucus builds up that's one of the main causes of sleep apnea it's one of 2188 00:59:39,089 --> 00:59:39,099 main causes of sleep apnea it's one of 2189 00:59:39,099 --> 00:59:41,370 main causes of sleep apnea it's one of the main causes of sinus problems it's 2190 00:59:41,370 --> 00:59:41,380 the main causes of sinus problems it's 2191 00:59:41,380 --> 00:59:43,589 the main causes of sinus problems it's one of the main causes of tinnitus or 2192 00:59:43,589 --> 00:59:43,599 one of the main causes of tinnitus or 2193 00:59:43,599 --> 00:59:46,140 one of the main causes of tinnitus or ringing in the ear ear infections all of 2194 00:59:46,140 --> 00:59:46,150 ringing in the ear ear infections all of 2195 00:59:46,150 --> 00:59:48,180 ringing in the ear ear infections all of those things happen the tubes aren't 2196 00:59:48,180 --> 00:59:48,190 those things happen the tubes aren't 2197 00:59:48,190 --> 00:59:51,900 those things happen the tubes aren't clear so and you can have a slice of 2198 00:59:51,900 --> 00:59:51,910 clear so and you can have a slice of 2199 00:59:51,910 --> 00:59:53,819 clear so and you can have a slice of bread and it'll be out of your body in 2200 00:59:53,819 --> 00:59:53,829 bread and it'll be out of your body in 2201 00:59:53,829 --> 00:59:56,759 bread and it'll be out of your body in 24 hours but the effect can remain for 2202 00:59:56,759 --> 00:59:56,769 24 hours but the effect can remain for 2203 00:59:56,769 --> 00:59:59,609 24 hours but the effect can remain for two months to everyone get that it can 2204 00:59:59,609 --> 00:59:59,619 two months to everyone get that it can 2205 00:59:59,619 --> 01:00:01,859 two months to everyone get that it can take two months for the effect to get 2206 01:00:01,859 --> 01:00:01,869 take two months for the effect to get 2207 01:00:01,869 --> 01:00:03,660 take two months for the effect to get out of the body so you might have 2208 01:00:03,660 --> 01:00:03,670 out of the body so you might have 2209 01:00:03,670 --> 01:00:05,729 out of the body so you might have nothing for a month have a slice of 2210 01:00:05,729 --> 01:00:05,739 nothing for a month have a slice of 2211 01:00:05,739 --> 01:00:08,279 nothing for a month have a slice of bread guess what you're back to square 2212 01:00:08,279 --> 01:00:08,289 bread guess what you're back to square 2213 01:00:08,289 --> 01:00:10,070 bread guess what you're back to square one 2214 01:00:10,070 --> 01:00:10,080 one 2215 01:00:10,080 --> 01:00:19,070 one yes okay now your organic weight your 2216 01:00:19,070 --> 01:00:19,080 yes okay now your organic weight your 2217 01:00:19,080 --> 01:00:21,260 yes okay now your organic weight your organic weed is still hybridized but if 2218 01:00:21,260 --> 01:00:21,270 organic weed is still hybridized but if 2219 01:00:21,270 --> 01:00:24,170 organic weed is still hybridized but if your sprouted you you can bring it back 2220 01:00:24,170 --> 01:00:24,180 your sprouted you you can bring it back 2221 01:00:24,180 --> 01:00:27,410 your sprouted you you can bring it back to a plant so the two dangers of organic 2222 01:00:27,410 --> 01:00:27,420 to a plant so the two dangers of organic 2223 01:00:27,420 --> 01:00:29,870 to a plant so the two dangers of organic weed is the gluten structure which I'll 2224 01:00:29,870 --> 01:00:29,880 weed is the gluten structure which I'll 2225 01:00:29,880 --> 01:00:32,420 weed is the gluten structure which I'll be showing you in detail on Tuesday 2226 01:00:32,420 --> 01:00:32,430 be showing you in detail on Tuesday 2227 01:00:32,430 --> 01:00:34,970 be showing you in detail on Tuesday night and tomorrow night I'll be showing 2228 01:00:34,970 --> 01:00:34,980 night and tomorrow night I'll be showing 2229 01:00:34,980 --> 01:00:37,610 night and tomorrow night I'll be showing you what that hybridized wheat the 2230 01:00:37,610 --> 01:00:37,620 you what that hybridized wheat the 2231 01:00:37,620 --> 01:00:40,670 you what that hybridized wheat the hybridization is done to the starch so 2232 01:00:40,670 --> 01:00:40,680 hybridization is done to the starch so 2233 01:00:40,680 --> 01:00:42,770 hybridization is done to the starch so when you sprout it you break down the 2234 01:00:42,770 --> 01:00:42,780 when you sprout it you break down the 2235 01:00:42,780 --> 01:00:44,990 when you sprout it you break down the sugars the starches and you break down 2236 01:00:44,990 --> 01:00:45,000 sugars the starches and you break down 2237 01:00:45,000 --> 01:00:47,530 sugars the starches and you break down the gluten so if you've just bought a 2238 01:00:47,530 --> 01:00:47,540 the gluten so if you've just bought a 2239 01:00:47,540 --> 01:01:01,280 the gluten so if you've just bought a lot of wheat you can sprout it yes if 2240 01:01:01,280 --> 01:01:01,290 lot of wheat you can sprout it yes if 2241 01:01:01,290 --> 01:01:03,650 lot of wheat you can sprout it yes if you when you bring it back to a plant 2242 01:01:03,650 --> 01:01:03,660 you when you bring it back to a plant 2243 01:01:03,660 --> 01:01:05,900 you when you bring it back to a plant you're actually breaking down the sugars 2244 01:01:05,900 --> 01:01:05,910 you're actually breaking down the sugars 2245 01:01:05,910 --> 01:01:07,960 you're actually breaking down the sugars you're breaking down the starches so 2246 01:01:07,960 --> 01:01:07,970 you're breaking down the starches so 2247 01:01:07,970 --> 01:01:11,150 you're breaking down the starches so sprouting it you know and blending up 2248 01:01:11,150 --> 01:01:11,160 sprouting it you know and blending up 2249 01:01:11,160 --> 01:01:12,830 sprouting it you know and blending up putting in the dehydrator yeah that's 2250 01:01:12,830 --> 01:01:12,840 putting in the dehydrator yeah that's 2251 01:01:12,840 --> 01:01:14,210 putting in the dehydrator yeah that's what if you've just bought with that's 2252 01:01:14,210 --> 01:01:14,220 what if you've just bought with that's 2253 01:01:14,220 --> 01:01:16,190 what if you've just bought with that's what you do with this there is a 2254 01:01:16,190 --> 01:01:16,200 what you do with this there is a 2255 01:01:16,200 --> 01:01:26,930 what you do with this there is a question yeah a penectomy appendix yeah 2256 01:01:26,930 --> 01:01:26,940 question yeah a penectomy appendix yeah 2257 01:01:26,940 --> 01:01:29,540 question yeah a penectomy appendix yeah you know the body's the most amazing 2258 01:01:29,540 --> 01:01:29,550 you know the body's the most amazing 2259 01:01:29,550 --> 01:01:32,270 you know the body's the most amazing organism in its ability to adapt and 2260 01:01:32,270 --> 01:01:32,280 organism in its ability to adapt and 2261 01:01:32,280 --> 01:01:35,030 organism in its ability to adapt and adjust and so if you have had your 2262 01:01:35,030 --> 01:01:35,040 adjust and so if you have had your 2263 01:01:35,040 --> 01:01:37,610 adjust and so if you have had your appendix out your body does compensate 2264 01:01:37,610 --> 01:01:37,620 appendix out your body does compensate 2265 01:01:37,620 --> 01:01:39,290 appendix out your body does compensate but you would have to be particularly 2266 01:01:39,290 --> 01:01:39,300 but you would have to be particularly 2267 01:01:39,300 --> 01:01:41,810 but you would have to be particularly careful because most people that have 2268 01:01:41,810 --> 01:01:41,820 careful because most people that have 2269 01:01:41,820 --> 01:01:43,580 careful because most people that have had their appendix out are prone to 2270 01:01:43,580 --> 01:01:43,590 had their appendix out are prone to 2271 01:01:43,590 --> 01:01:46,970 had their appendix out are prone to constipation so you just eat very very 2272 01:01:46,970 --> 01:01:46,980 constipation so you just eat very very 2273 01:01:46,980 --> 01:02:00,810 constipation so you just eat very very well and and your body does a dip yes 2274 01:02:00,810 --> 01:02:00,820 2275 01:02:00,820 --> 01:02:05,010 now it has been said in some circles 2276 01:02:05,010 --> 01:02:05,020 now it has been said in some circles 2277 01:02:05,020 --> 01:02:07,920 now it has been said in some circles that the saturated fats are contributing 2278 01:02:07,920 --> 01:02:07,930 that the saturated fats are contributing 2279 01:02:07,930 --> 01:02:10,350 that the saturated fats are contributing to diabetes and in some circles it has 2280 01:02:10,350 --> 01:02:10,360 to diabetes and in some circles it has 2281 01:02:10,360 --> 01:02:13,110 to diabetes and in some circles it has been said that the polyunsaturated the 2282 01:02:13,110 --> 01:02:13,120 been said that the polyunsaturated the 2283 01:02:13,120 --> 01:02:15,090 been said that the polyunsaturated the only time polyunsaturated fat is a 2284 01:02:15,090 --> 01:02:15,100 only time polyunsaturated fat is a 2285 01:02:15,100 --> 01:02:17,820 only time polyunsaturated fat is a problem is if it's been exposed to heat 2286 01:02:17,820 --> 01:02:17,830 problem is if it's been exposed to heat 2287 01:02:17,830 --> 01:02:20,970 problem is if it's been exposed to heat which like in your Marjorie --nz have so 2288 01:02:20,970 --> 01:02:20,980 which like in your Marjorie --nz have so 2289 01:02:20,980 --> 01:02:23,640 which like in your Marjorie --nz have so that's why you should not touch any oil 2290 01:02:23,640 --> 01:02:23,650 that's why you should not touch any oil 2291 01:02:23,650 --> 01:02:29,390 that's why you should not touch any oil unless it's cold pressed olive oil 2292 01:02:29,390 --> 01:02:29,400 unless it's cold pressed olive oil 2293 01:02:29,400 --> 01:02:31,860 unless it's cold pressed olive oil because it does have a double bond that 2294 01:02:31,860 --> 01:02:31,870 because it does have a double bond that 2295 01:02:31,870 --> 01:02:34,710 because it does have a double bond that can be destroyed but the coconut 2296 01:02:34,710 --> 01:02:34,720 can be destroyed but the coconut 2297 01:02:34,720 --> 01:02:37,320 can be destroyed but the coconut it does not affect diabetes in fact it 2298 01:02:37,320 --> 01:02:37,330 it does not affect diabetes in fact it 2299 01:02:37,330 --> 01:02:40,980 it does not affect diabetes in fact it can turn diabetes around now dr. Bruce 2300 01:02:40,980 --> 01:02:40,990 can turn diabetes around now dr. Bruce 2301 01:02:40,990 --> 01:02:43,490 can turn diabetes around now dr. Bruce Fife has written five books his name's 2302 01:02:43,490 --> 01:02:43,500 Fife has written five books his name's 2303 01:02:43,500 --> 01:02:47,100 Fife has written five books his name's FIF in fact I just saw a six book the 2304 01:02:47,100 --> 01:02:47,110 FIF in fact I just saw a six book the 2305 01:02:47,110 --> 01:02:49,170 FIF in fact I just saw a six book the other day which has recipes further 2306 01:02:49,170 --> 01:02:49,180 other day which has recipes further 2307 01:02:49,180 --> 01:02:52,050 other day which has recipes further using coconut flour instead of wheat 2308 01:02:52,050 --> 01:02:52,060 using coconut flour instead of wheat 2309 01:02:52,060 --> 01:03:03,230 using coconut flour instead of wheat flour there is a difference but the same 2310 01:03:03,230 --> 01:03:03,240 flour there is a difference but the same 2311 01:03:03,240 --> 01:03:06,500 flour there is a difference but the same treatment can turn them around and 2312 01:03:06,500 --> 01:03:06,510 treatment can turn them around and 2313 01:03:06,510 --> 01:03:09,150 treatment can turn them around and tomorrow night I'll be defining that in 2314 01:03:09,150 --> 01:03:09,160 tomorrow night I'll be defining that in 2315 01:03:09,160 --> 01:03:11,880 tomorrow night I'll be defining that in detail and most people are unaware of 2316 01:03:11,880 --> 01:03:11,890 detail and most people are unaware of 2317 01:03:11,890 --> 01:03:14,640 detail and most people are unaware of how the hybridized wheat is one of the 2318 01:03:14,640 --> 01:03:14,650 how the hybridized wheat is one of the 2319 01:03:14,650 --> 01:03:16,620 how the hybridized wheat is one of the biggest contributing factors to diabetes 2320 01:03:16,620 --> 01:03:16,630 biggest contributing factors to diabetes 2321 01:03:16,630 --> 01:03:20,370 biggest contributing factors to diabetes we're seeing today have I answered 2322 01:03:20,370 --> 01:03:20,380 we're seeing today have I answered 2323 01:03:20,380 --> 01:03:38,940 we're seeing today have I answered enough yes 2324 01:03:38,940 --> 01:03:38,950 2325 01:03:38,950 --> 01:03:43,300 okay so to alleviate abdominal pains 2326 01:03:43,300 --> 01:03:43,310 okay so to alleviate abdominal pains 2327 01:03:43,310 --> 01:03:46,210 okay so to alleviate abdominal pains especially when stressed you know my 2328 01:03:46,210 --> 01:03:46,220 especially when stressed you know my 2329 01:03:46,220 --> 01:03:49,510 especially when stressed you know my husband is very black-and-white and 2330 01:03:49,510 --> 01:03:49,520 husband is very black-and-white and 2331 01:03:49,520 --> 01:03:52,030 husband is very black-and-white and whenever he gets a discomfort he sits 2332 01:03:52,030 --> 01:03:52,040 whenever he gets a discomfort he sits 2333 01:03:52,040 --> 01:03:56,220 whenever he gets a discomfort he sits down and he assesses his last 24 hours I 2334 01:03:56,220 --> 01:03:56,230 down and he assesses his last 24 hours I 2335 01:03:56,230 --> 01:03:58,660 down and he assesses his last 24 hours I think it's very simple but it's very 2336 01:03:58,660 --> 01:03:58,670 think it's very simple but it's very 2337 01:03:58,670 --> 01:04:01,780 think it's very simple but it's very good idea so if the pain is there you 2338 01:04:01,780 --> 01:04:01,790 good idea so if the pain is there you 2339 01:04:01,790 --> 01:04:04,840 good idea so if the pain is there you would assess well what has happened is 2340 01:04:04,840 --> 01:04:04,850 would assess well what has happened is 2341 01:04:04,850 --> 01:04:07,450 would assess well what has happened is that something you've eaten if you're 2342 01:04:07,450 --> 01:04:07,460 that something you've eaten if you're 2343 01:04:07,460 --> 01:04:11,290 that something you've eaten if you're very stressed that stops your digestion 2344 01:04:11,290 --> 01:04:11,300 very stressed that stops your digestion 2345 01:04:11,300 --> 01:04:13,300 very stressed that stops your digestion somewhat so if you're hungry and 2346 01:04:13,300 --> 01:04:13,310 somewhat so if you're hungry and 2347 01:04:13,310 --> 01:04:14,980 somewhat so if you're hungry and stressed you better to make a protein 2348 01:04:14,980 --> 01:04:14,990 stressed you better to make a protein 2349 01:04:14,990 --> 01:04:16,930 stressed you better to make a protein smoothie that's not going to take much 2350 01:04:16,930 --> 01:04:16,940 smoothie that's not going to take much 2351 01:04:16,940 --> 01:04:29,590 smoothie that's not going to take much digestion yeah yeah yeah so when a baby 2352 01:04:29,590 --> 01:04:29,600 digestion yeah yeah yeah so when a baby 2353 01:04:29,600 --> 01:04:32,470 digestion yeah yeah yeah so when a baby has had c-section and what can they do 2354 01:04:32,470 --> 01:04:32,480 has had c-section and what can they do 2355 01:04:32,480 --> 01:04:35,110 has had c-section and what can they do when they have allergies do you know 2356 01:04:35,110 --> 01:04:35,120 when they have allergies do you know 2357 01:04:35,120 --> 01:04:37,360 when they have allergies do you know there's only three main allergens and 2358 01:04:37,360 --> 01:04:37,370 there's only three main allergens and 2359 01:04:37,370 --> 01:04:40,270 there's only three main allergens and that is refined sugar wheat and dairy 2360 01:04:40,270 --> 01:04:40,280 that is refined sugar wheat and dairy 2361 01:04:40,280 --> 01:04:43,150 that is refined sugar wheat and dairy I've had people come to me and they've 2362 01:04:43,150 --> 01:04:43,160 I've had people come to me and they've 2363 01:04:43,160 --> 01:04:45,160 I've had people come to me and they've said since I've stopped the wheat dairy 2364 01:04:45,160 --> 01:04:45,170 said since I've stopped the wheat dairy 2365 01:04:45,170 --> 01:04:47,530 said since I've stopped the wheat dairy refined sugar I don't have a dust mite 2366 01:04:47,530 --> 01:04:47,540 refined sugar I don't have a dust mite 2367 01:04:47,540 --> 01:04:49,540 refined sugar I don't have a dust mite allergy anymore I don't have a cat 2368 01:04:49,540 --> 01:04:49,550 allergy anymore I don't have a cat 2369 01:04:49,550 --> 01:04:52,240 allergy anymore I don't have a cat allergy anymore I don't have a horse 2370 01:04:52,240 --> 01:04:52,250 allergy anymore I don't have a horse 2371 01:04:52,250 --> 01:04:53,830 allergy anymore I don't have a horse allergy anymore these are different 2372 01:04:53,830 --> 01:04:53,840 allergy anymore these are different 2373 01:04:53,840 --> 01:04:56,500 allergy anymore these are different people with different allergies so to 2374 01:04:56,500 --> 01:04:56,510 people with different allergies so to 2375 01:04:56,510 --> 01:04:59,290 people with different allergies so to repair the gut it was it's basically the 2376 01:04:59,290 --> 01:04:59,300 repair the gut it was it's basically the 2377 01:04:59,300 --> 01:05:01,750 repair the gut it was it's basically the what I just said there is the aloe vera 2378 01:05:01,750 --> 01:05:01,760 what I just said there is the aloe vera 2379 01:05:01,760 --> 01:05:04,540 what I just said there is the aloe vera or the slippery elm stopping the foods 2380 01:05:04,540 --> 01:05:04,550 or the slippery elm stopping the foods 2381 01:05:04,550 --> 01:05:06,610 or the slippery elm stopping the foods that do it do you know the day does come 2382 01:05:06,610 --> 01:05:06,620 that do it do you know the day does come 2383 01:05:06,620 --> 01:05:08,680 that do it do you know the day does come when the guard is strong enough and 2384 01:05:08,680 --> 01:05:08,690 when the guard is strong enough and 2385 01:05:08,690 --> 01:05:10,500 when the guard is strong enough and maybe the person can have a slice of 2386 01:05:10,500 --> 01:05:10,510 maybe the person can have a slice of 2387 01:05:10,510 --> 01:05:13,270 maybe the person can have a slice of wheat bread now and then or go out to a 2388 01:05:13,270 --> 01:05:13,280 wheat bread now and then or go out to a 2389 01:05:13,280 --> 01:05:17,380 wheat bread now and then or go out to a Italian restaurant and have a but until 2390 01:05:17,380 --> 01:05:17,390 Italian restaurant and have a but until 2391 01:05:17,390 --> 01:05:20,800 Italian restaurant and have a but until the healing happens they they done just 2392 01:05:20,800 --> 01:05:20,810 the healing happens they they done just 2393 01:05:20,810 --> 01:05:22,540 the healing happens they they done just like the baby in the nursery you don't 2394 01:05:22,540 --> 01:05:22,550 like the baby in the nursery you don't 2395 01:05:22,550 --> 01:05:24,430 like the baby in the nursery you don't subject the baby in the nursery to a 2396 01:05:24,430 --> 01:05:24,440 subject the baby in the nursery to a 2397 01:05:24,440 --> 01:05:26,410 subject the baby in the nursery to a whole lot of things that you did that a 2398 01:05:26,410 --> 01:05:26,420 whole lot of things that you did that a 2399 01:05:26,420 --> 01:05:28,480 whole lot of things that you did that a two-year-old would be subjected to you 2400 01:05:28,480 --> 01:05:28,490 two-year-old would be subjected to you 2401 01:05:28,490 --> 01:05:30,940 two-year-old would be subjected to you until healing happens you've got to be 2402 01:05:30,940 --> 01:05:30,950 until healing happens you've got to be 2403 01:05:30,950 --> 01:05:32,830 until healing happens you've got to be very strict there was a question there 2404 01:05:32,830 --> 01:05:32,840 very strict there was a question there 2405 01:05:32,840 --> 01:05:41,800 very strict there was a question there here 2406 01:05:41,800 --> 01:05:41,810 2407 01:05:41,810 --> 01:05:45,980 there is a reason for the hypothyroid as 2408 01:05:45,980 --> 01:05:45,990 there is a reason for the hypothyroid as 2409 01:05:45,990 --> 01:05:50,690 there is a reason for the hypothyroid as a few reasons high estrogen opposes 2410 01:05:50,690 --> 01:05:50,700 a few reasons high estrogen opposes 2411 01:05:50,700 --> 01:05:52,580 a few reasons high estrogen opposes thyroid function and I must tell you 2412 01:05:52,580 --> 01:05:52,590 thyroid function and I must tell you 2413 01:05:52,590 --> 01:05:54,830 thyroid function and I must tell you we're seeing it in Australia so women 2414 01:05:54,830 --> 01:05:54,840 we're seeing it in Australia so women 2415 01:05:54,840 --> 01:05:55,880 we're seeing it in Australia so women that were on the pill 2416 01:05:55,880 --> 01:05:55,890 that were on the pill 2417 01:05:55,890 --> 01:05:58,640 that were on the pill in their teens and twenties and what 2418 01:05:58,640 --> 01:05:58,650 in their teens and twenties and what 2419 01:05:58,650 --> 01:06:00,710 in their teens and twenties and what pill does it gets the estrogen up very 2420 01:06:00,710 --> 01:06:00,720 pill does it gets the estrogen up very 2421 01:06:00,720 --> 01:06:03,980 pill does it gets the estrogen up very high but it stays imbalanced and then 2422 01:06:03,980 --> 01:06:03,990 high but it stays imbalanced and then 2423 01:06:03,990 --> 01:06:06,200 high but it stays imbalanced and then eventually it starts to affect the 2424 01:06:06,200 --> 01:06:06,210 eventually it starts to affect the 2425 01:06:06,210 --> 01:06:09,170 eventually it starts to affect the thyroid so that's number one is the pill 2426 01:06:09,170 --> 01:06:09,180 thyroid so that's number one is the pill 2427 01:06:09,180 --> 01:06:11,900 thyroid so that's number one is the pill so any any person with a thyroid problem 2428 01:06:11,900 --> 01:06:11,910 so any any person with a thyroid problem 2429 01:06:11,910 --> 01:06:15,040 so any any person with a thyroid problem should go on a hormone balancing cream 2430 01:06:15,040 --> 01:06:15,050 should go on a hormone balancing cream 2431 01:06:15,050 --> 01:06:19,790 should go on a hormone balancing cream number two is the thyroid needs selenium 2432 01:06:19,790 --> 01:06:19,800 number two is the thyroid needs selenium 2433 01:06:19,800 --> 01:06:22,840 number two is the thyroid needs selenium to convert iodine into thyroxine and 2434 01:06:22,840 --> 01:06:22,850 to convert iodine into thyroxine and 2435 01:06:22,850 --> 01:06:25,820 to convert iodine into thyroxine and mercury fillings in the mouth have an 2436 01:06:25,820 --> 01:06:25,830 mercury fillings in the mouth have an 2437 01:06:25,830 --> 01:06:29,000 mercury fillings in the mouth have an affinity for selenium so the mercury 2438 01:06:29,000 --> 01:06:29,010 affinity for selenium so the mercury 2439 01:06:29,010 --> 01:06:31,940 affinity for selenium so the mercury fillings have to come out and how many 2440 01:06:31,940 --> 01:06:31,950 fillings have to come out and how many 2441 01:06:31,950 --> 01:06:34,430 fillings have to come out and how many people think fish and salad is a really 2442 01:06:34,430 --> 01:06:34,440 people think fish and salad is a really 2443 01:06:34,440 --> 01:06:36,890 people think fish and salad is a really healthy lunch but fish today a high in 2444 01:06:36,890 --> 01:06:36,900 healthy lunch but fish today a high in 2445 01:06:36,900 --> 01:06:42,200 healthy lunch but fish today a high in mercury so the other thing is low iodine 2446 01:06:42,200 --> 01:06:42,210 mercury so the other thing is low iodine 2447 01:06:42,210 --> 01:06:45,320 mercury so the other thing is low iodine and there is a way you can do the iodine 2448 01:06:45,320 --> 01:06:45,330 and there is a way you can do the iodine 2449 01:06:45,330 --> 01:06:47,270 and there is a way you can do the iodine it's a very simple way by lugol's 2450 01:06:47,270 --> 01:06:47,280 it's a very simple way by lugol's 2451 01:06:47,280 --> 01:06:51,230 it's a very simple way by lugol's solution Lu gol s lugol's solution is a 2452 01:06:51,230 --> 01:06:51,240 solution Lu gol s lugol's solution is a 2453 01:06:51,240 --> 01:06:54,080 solution Lu gol s lugol's solution is a combination of iodine and iodide and you 2454 01:06:54,080 --> 01:06:54,090 combination of iodine and iodide and you 2455 01:06:54,090 --> 01:06:58,040 combination of iodine and iodide and you put one drop on your skin and it'll make 2456 01:06:58,040 --> 01:06:58,050 put one drop on your skin and it'll make 2457 01:06:58,050 --> 01:07:00,350 put one drop on your skin and it'll make a brown smudge and that brown smudge 2458 01:07:00,350 --> 01:07:00,360 a brown smudge and that brown smudge 2459 01:07:00,360 --> 01:07:03,110 a brown smudge and that brown smudge should still be there five hours later 2460 01:07:03,110 --> 01:07:03,120 should still be there five hours later 2461 01:07:03,120 --> 01:07:05,690 should still be there five hours later if it is your iodine Neville's are good 2462 01:07:05,690 --> 01:07:05,700 if it is your iodine Neville's are good 2463 01:07:05,700 --> 01:07:07,670 if it is your iodine Neville's are good if it goes in an hour 2464 01:07:07,670 --> 01:07:07,680 if it goes in an hour 2465 01:07:07,680 --> 01:07:09,380 if it goes in an hour your iodine levels are low because the 2466 01:07:09,380 --> 01:07:09,390 your iodine levels are low because the 2467 01:07:09,390 --> 01:07:12,370 your iodine levels are low because the body gobbled it all up what's what's the 2468 01:07:12,370 --> 01:07:12,380 body gobbled it all up what's what's the 2469 01:07:12,380 --> 01:07:14,660 body gobbled it all up what's what's the what's the remedy just put it there 2470 01:07:14,660 --> 01:07:14,670 what's the remedy just put it there 2471 01:07:14,670 --> 01:07:17,330 what's the remedy just put it there every day till it stays there how simple 2472 01:07:17,330 --> 01:07:17,340 every day till it stays there how simple 2473 01:07:17,340 --> 01:07:20,600 every day till it stays there how simple is that so can you see we thyroid you've 2474 01:07:20,600 --> 01:07:20,610 is that so can you see we thyroid you've 2475 01:07:20,610 --> 01:07:22,430 is that so can you see we thyroid you've got her address mercury you've got to 2476 01:07:22,430 --> 01:07:22,440 got her address mercury you've got to 2477 01:07:22,440 --> 01:07:25,130 got her address mercury you've got to address hormones and you've also got to 2478 01:07:25,130 --> 01:07:25,140 address hormones and you've also got to 2479 01:07:25,140 --> 01:07:33,530 address hormones and you've also got to address like the iodine well yeah anna's 2480 01:07:33,530 --> 01:07:33,540 address like the iodine well yeah anna's 2481 01:07:33,540 --> 01:07:35,720 address like the iodine well yeah anna's wild young cream if you go to my website 2482 01:07:35,720 --> 01:07:35,730 wild young cream if you go to my website 2483 01:07:35,730 --> 01:07:42,140 wild young cream if you go to my website you you can now you can or not even my 2484 01:07:42,140 --> 01:07:42,150 you you can now you can or not even my 2485 01:07:42,150 --> 01:07:44,300 you you can now you can or not even my website just do Barbara Neal hormones 2486 01:07:44,300 --> 01:07:44,310 website just do Barbara Neal hormones 2487 01:07:44,310 --> 01:07:49,840 website just do Barbara Neal hormones and you'll get the hormone lecture Ana's 2488 01:07:49,840 --> 01:07:49,850 2489 01:07:49,850 --> 01:07:53,270 wild yam cream it's an Australian cream 2490 01:07:53,270 --> 01:07:53,280 wild yam cream it's an Australian cream 2491 01:07:53,280 --> 01:07:54,289 wild yam cream it's an Australian cream but you can 2492 01:07:54,289 --> 01:07:54,299 but you can 2493 01:07:54,299 --> 01:07:59,569 but you can get it in America and it stimulates the 2494 01:07:59,569 --> 01:07:59,579 get it in America and it stimulates the 2495 01:07:59,579 --> 01:08:02,150 get it in America and it stimulates the body to make more progesterone in it and 2496 01:08:02,150 --> 01:08:02,160 body to make more progesterone in it and 2497 01:08:02,160 --> 01:08:05,660 body to make more progesterone in it and as the lecture shows when you get the 2498 01:08:05,660 --> 01:08:05,670 as the lecture shows when you get the 2499 01:08:05,670 --> 01:08:07,939 as the lecture shows when you get the progesterone up it'll get the East 2500 01:08:07,939 --> 01:08:07,949 progesterone up it'll get the East 2501 01:08:07,949 --> 01:08:26,599 progesterone up it'll get the East region down yes okay that's a good 2502 01:08:26,599 --> 01:08:26,609 region down yes okay that's a good 2503 01:08:26,609 --> 01:08:28,339 region down yes okay that's a good question what do you do for candida 2504 01:08:28,339 --> 01:08:28,349 question what do you do for candida 2505 01:08:28,349 --> 01:08:32,269 question what do you do for candida overgrowth I am not aware of Oregon oil 2506 01:08:32,269 --> 01:08:32,279 overgrowth I am not aware of Oregon oil 2507 01:08:32,279 --> 01:08:40,309 overgrowth I am not aware of Oregon oil killing off good bacteria okay did you 2508 01:08:40,309 --> 01:08:40,319 killing off good bacteria okay did you 2509 01:08:40,319 --> 01:08:45,680 killing off good bacteria okay did you ask him what antibiotics do now in my 2510 01:08:45,680 --> 01:08:45,690 ask him what antibiotics do now in my 2511 01:08:45,690 --> 01:08:48,829 ask him what antibiotics do now in my book I talk about the conquering the 2512 01:08:48,829 --> 01:08:48,839 book I talk about the conquering the 2513 01:08:48,839 --> 01:08:52,640 book I talk about the conquering the candida overgrowth so basically in my 2514 01:08:52,640 --> 01:08:52,650 candida overgrowth so basically in my 2515 01:08:52,650 --> 01:08:55,249 candida overgrowth so basically in my last lecture what you got to starve so 2516 01:08:55,249 --> 01:08:55,259 last lecture what you got to starve so 2517 01:08:55,259 --> 01:08:57,260 last lecture what you got to starve so anything with yeast anything with 2518 01:08:57,260 --> 01:08:57,270 anything with yeast anything with 2519 01:08:57,270 --> 01:09:01,910 anything with yeast anything with refined sugar even fruit I advocate just 2520 01:09:01,910 --> 01:09:01,920 refined sugar even fruit I advocate just 2521 01:09:01,920 --> 01:09:04,490 refined sugar even fruit I advocate just granny smith apples or grapefruit for a 2522 01:09:04,490 --> 01:09:04,500 granny smith apples or grapefruit for a 2523 01:09:04,500 --> 01:09:09,289 granny smith apples or grapefruit for a while and alternate the herbs you might 2524 01:09:09,289 --> 01:09:09,299 while and alternate the herbs you might 2525 01:09:09,299 --> 01:09:12,289 while and alternate the herbs you might do grapefruit seed extract one week you 2526 01:09:12,289 --> 01:09:12,299 do grapefruit seed extract one week you 2527 01:09:12,299 --> 01:09:15,349 do grapefruit seed extract one week you might do oregano oil another week you 2528 01:09:15,349 --> 01:09:15,359 might do oregano oil another week you 2529 01:09:15,359 --> 01:09:18,470 might do oregano oil another week you might do garlic another week because the 2530 01:09:18,470 --> 01:09:18,480 might do garlic another week because the 2531 01:09:18,480 --> 01:09:20,299 might do garlic another week because the body gets used to things and so do the 2532 01:09:20,299 --> 01:09:20,309 body gets used to things and so do the 2533 01:09:20,309 --> 01:09:26,269 body gets used to things and so do the microbes yeah yeah so what it's good to 2534 01:09:26,269 --> 01:09:26,279 microbes yeah yeah so what it's good to 2535 01:09:26,279 --> 01:09:28,039 microbes yeah yeah so what it's good to do Dinah Doom all at once then you've 2536 01:09:28,039 --> 01:09:28,049 do Dinah Doom all at once then you've 2537 01:09:28,049 --> 01:09:29,870 do Dinah Doom all at once then you've got no ammunition up your sleeve you 2538 01:09:29,870 --> 01:09:29,880 got no ammunition up your sleeve you 2539 01:09:29,880 --> 01:09:33,169 got no ammunition up your sleeve you just alternate them and depending on how 2540 01:09:33,169 --> 01:09:33,179 just alternate them and depending on how 2541 01:09:33,179 --> 01:09:34,999 just alternate them and depending on how long it's been happening in the body as 2542 01:09:34,999 --> 01:09:35,009 long it's been happening in the body as 2543 01:09:35,009 --> 01:09:37,760 long it's been happening in the body as to how long it takes before it is 2544 01:09:37,760 --> 01:09:37,770 to how long it takes before it is 2545 01:09:37,770 --> 01:09:40,459 to how long it takes before it is eradicated one lady said she got rid of 2546 01:09:40,459 --> 01:09:40,469 eradicated one lady said she got rid of 2547 01:09:40,469 --> 01:09:42,530 eradicated one lady said she got rid of it in three weeks another lady said it 2548 01:09:42,530 --> 01:09:42,540 it in three weeks another lady said it 2549 01:09:42,540 --> 01:09:45,200 it in three weeks another lady said it took her 18 months so and you also have 2550 01:09:45,200 --> 01:09:45,210 took her 18 months so and you also have 2551 01:09:45,210 --> 01:09:46,910 took her 18 months so and you also have to check that you have no exposure to 2552 01:09:46,910 --> 01:09:46,920 to check that you have no exposure to 2553 01:09:46,920 --> 01:09:53,690 to check that you have no exposure to mold that's important question there 2554 01:09:53,690 --> 01:09:53,700 2555 01:09:53,700 --> 01:09:56,280 there is a lot of probiotics on the 2556 01:09:56,280 --> 01:09:56,290 there is a lot of probiotics on the 2557 01:09:56,290 --> 01:09:58,860 there is a lot of probiotics on the market and some of them say we have 50 2558 01:09:58,860 --> 01:09:58,870 market and some of them say we have 50 2559 01:09:58,870 --> 01:10:01,500 market and some of them say we have 50 trillion oh no we have 60 trillion and 2560 01:10:01,500 --> 01:10:01,510 trillion oh no we have 60 trillion and 2561 01:10:01,510 --> 01:10:04,770 trillion oh no we have 60 trillion and billion whatever lactobacillus 2562 01:10:04,770 --> 01:10:04,780 billion whatever lactobacillus 2563 01:10:04,780 --> 01:10:06,720 billion whatever lactobacillus acidophilus are the two permanent 2564 01:10:06,720 --> 01:10:06,730 acidophilus are the two permanent 2565 01:10:06,730 --> 01:10:09,420 acidophilus are the two permanent bacterias in the gut and from those two 2566 01:10:09,420 --> 01:10:09,430 bacterias in the gut and from those two 2567 01:10:09,430 --> 01:10:11,550 bacterias in the gut and from those two all the others are made so you don't 2568 01:10:11,550 --> 01:10:11,560 all the others are made so you don't 2569 01:10:11,560 --> 01:10:14,760 all the others are made so you don't have to get one that's got trillions of 2570 01:10:14,760 --> 01:10:14,770 have to get one that's got trillions of 2571 01:10:14,770 --> 01:10:17,760 have to get one that's got trillions of different types but what I would go for 2572 01:10:17,760 --> 01:10:17,770 different types but what I would go for 2573 01:10:17,770 --> 01:10:24,080 different types but what I would go for is a vegetarian one now we have one and 2574 01:10:24,080 --> 01:10:24,090 is a vegetarian one now we have one and 2575 01:10:24,090 --> 01:10:26,790 is a vegetarian one now we have one and it's basically just lactobacillus 2576 01:10:26,790 --> 01:10:26,800 it's basically just lactobacillus 2577 01:10:26,800 --> 01:10:28,979 it's basically just lactobacillus acidophilus bifidus bacterium five 2578 01:10:28,979 --> 01:10:28,989 acidophilus bifidus bacterium five 2579 01:10:28,989 --> 01:10:31,640 acidophilus bifidus bacterium five billion acidophilus five billion 2580 01:10:31,640 --> 01:10:31,650 billion acidophilus five billion 2581 01:10:31,650 --> 01:10:35,580 billion acidophilus five billion acidophilus so I did that one and five 2582 01:10:35,580 --> 01:10:35,590 acidophilus so I did that one and five 2583 01:10:35,590 --> 01:10:37,770 acidophilus so I did that one and five billion bifida in a quarter of a 2584 01:10:37,770 --> 01:10:37,780 billion bifida in a quarter of a 2585 01:10:37,780 --> 01:10:40,080 billion bifida in a quarter of a teaspoon so it's a nice strong dose so 2586 01:10:40,080 --> 01:10:40,090 teaspoon so it's a nice strong dose so 2587 01:10:40,090 --> 01:10:42,720 teaspoon so it's a nice strong dose so you really just have to and I know you 2588 01:10:42,720 --> 01:10:42,730 you really just have to and I know you 2589 01:10:42,730 --> 01:10:44,430 you really just have to and I know you can't get that but it's just an 2590 01:10:44,430 --> 01:10:44,440 can't get that but it's just an 2591 01:10:44,440 --> 01:10:46,170 can't get that but it's just an illustration of the one I use it's from 2592 01:10:46,170 --> 01:10:46,180 illustration of the one I use it's from 2593 01:10:46,180 --> 01:10:48,690 illustration of the one I use it's from a vegetarian sauce and you can do water 2594 01:10:48,690 --> 01:10:48,700 a vegetarian sauce and you can do water 2595 01:10:48,700 --> 01:10:52,620 a vegetarian sauce and you can do water kefir 'z you can do coconut milk or soy 2596 01:10:52,620 --> 01:10:52,630 kefir 'z you can do coconut milk or soy 2597 01:10:52,630 --> 01:10:56,030 kefir 'z you can do coconut milk or soy milk heifers you can do incorporates 2598 01:10:56,030 --> 01:10:56,040 milk heifers you can do incorporates 2599 01:10:56,040 --> 01:10:58,890 milk heifers you can do incorporates sauerkraut in corporate the sourdough 2600 01:10:58,890 --> 01:10:58,900 sauerkraut in corporate the sourdough 2601 01:10:58,900 --> 01:11:03,900 sauerkraut in corporate the sourdough breads in corporate miso so but if 2602 01:11:03,900 --> 01:11:03,910 breads in corporate miso so but if 2603 01:11:03,910 --> 01:11:06,090 breads in corporate miso so but if you've got an if you really want to 2604 01:11:06,090 --> 01:11:06,100 you've got an if you really want to 2605 01:11:06,100 --> 01:11:07,350 you've got an if you really want to boost it if someone's been on 2606 01:11:07,350 --> 01:11:07,360 boost it if someone's been on 2607 01:11:07,360 --> 01:11:09,780 boost it if someone's been on antibiotics they should go on large dose 2608 01:11:09,780 --> 01:11:09,790 antibiotics they should go on large dose 2609 01:11:09,790 --> 01:11:11,700 antibiotics they should go on large dose probiotic for at least a couple of 2610 01:11:11,700 --> 01:11:11,710 probiotic for at least a couple of 2611 01:11:11,710 --> 01:11:13,950 probiotic for at least a couple of months it can take that long to bring it 2612 01:11:13,950 --> 01:11:13,960 months it can take that long to bring it 2613 01:11:13,960 --> 01:11:19,830 months it can take that long to bring it back yes how do you keep a c-section 2614 01:11:19,830 --> 01:11:19,840 back yes how do you keep a c-section 2615 01:11:19,840 --> 01:11:21,630 back yes how do you keep a c-section baby healthy 2616 01:11:21,630 --> 01:11:21,640 baby healthy 2617 01:11:21,640 --> 01:11:24,360 baby healthy ideally breastfed ideally the mother 2618 01:11:24,360 --> 01:11:24,370 ideally breastfed ideally the mother 2619 01:11:24,370 --> 01:11:27,030 ideally breastfed ideally the mother does not eat any wheat dairy horrifying 2620 01:11:27,030 --> 01:11:27,040 does not eat any wheat dairy horrifying 2621 01:11:27,040 --> 01:11:29,370 does not eat any wheat dairy horrifying sugar and the mother puts a little bit 2622 01:11:29,370 --> 01:11:29,380 sugar and the mother puts a little bit 2623 01:11:29,380 --> 01:11:32,040 sugar and the mother puts a little bit of probiotic on her nipple and when the 2624 01:11:32,040 --> 01:11:32,050 of probiotic on her nipple and when the 2625 01:11:32,050 --> 01:11:34,800 of probiotic on her nipple and when the baby has teeth and starts eating make 2626 01:11:34,800 --> 01:11:34,810 baby has teeth and starts eating make 2627 01:11:34,810 --> 01:11:36,630 baby has teeth and starts eating make sure that cultured foods are 2628 01:11:36,630 --> 01:11:36,640 sure that cultured foods are 2629 01:11:36,640 --> 01:11:39,600 sure that cultured foods are incorporated in that and the bait the 2630 01:11:39,600 --> 01:11:39,610 incorporated in that and the bait the 2631 01:11:39,610 --> 01:11:43,200 incorporated in that and the bait the baby will go well yeah how old's the 2632 01:11:43,200 --> 01:11:43,210 baby will go well yeah how old's the 2633 01:11:43,210 --> 01:11:46,920 baby will go well yeah how old's the baby seven yep you can do all that with 2634 01:11:46,920 --> 01:11:46,930 baby seven yep you can do all that with 2635 01:11:46,930 --> 01:11:48,320 baby seven yep you can do all that with the seven year old they're reading a 2636 01:11:48,320 --> 01:11:48,330 the seven year old they're reading a 2637 01:11:48,330 --> 01:11:52,830 the seven year old they're reading a full thing Yeah right 2638 01:11:52,830 --> 01:11:52,840 2639 01:11:52,840 --> 01:11:55,320 you see you don't have to buy baby one 2640 01:11:55,320 --> 01:11:55,330 you see you don't have to buy baby one 2641 01:11:55,330 --> 01:11:57,950 you see you don't have to buy baby one you just do half dose of adult dose 2642 01:11:57,950 --> 01:11:57,960 you just do half dose of adult dose 2643 01:11:57,960 --> 01:12:07,679 you just do half dose of adult dose that's fine yes 2644 01:12:07,679 --> 01:12:07,689 2645 01:12:07,689 --> 01:12:13,479 yeah I have seen people get off the 2646 01:12:13,479 --> 01:12:13,489 yeah I have seen people get off the 2647 01:12:13,489 --> 01:12:16,000 yeah I have seen people get off the medication but it's important first to 2648 01:12:16,000 --> 01:12:16,010 medication but it's important first to 2649 01:12:16,010 --> 01:12:18,330 medication but it's important first to implement everything I have have advised 2650 01:12:18,330 --> 01:12:18,340 implement everything I have have advised 2651 01:12:18,340 --> 01:12:20,770 implement everything I have have advised now if there's mercury fillings in the 2652 01:12:20,770 --> 01:12:20,780 now if there's mercury fillings in the 2653 01:12:20,780 --> 01:12:22,869 now if there's mercury fillings in the mouth that's one thing them to get them 2654 01:12:22,869 --> 01:12:22,879 mouth that's one thing them to get them 2655 01:12:22,879 --> 01:12:24,849 mouth that's one thing them to get them out but another thing to detox from the 2656 01:12:24,849 --> 01:12:24,859 out but another thing to detox from the 2657 01:12:24,859 --> 01:12:29,290 out but another thing to detox from the mercury you call it cilantro we call it 2658 01:12:29,290 --> 01:12:29,300 mercury you call it cilantro we call it 2659 01:12:29,300 --> 01:12:33,429 mercury you call it cilantro we call it fresh coriander and chlorella ch lor a 2660 01:12:33,429 --> 01:12:33,439 fresh coriander and chlorella ch lor a 2661 01:12:33,439 --> 01:12:37,779 fresh coriander and chlorella ch lor a double la they're both metal cholitas so 2662 01:12:37,779 --> 01:12:37,789 double la they're both metal cholitas so 2663 01:12:37,789 --> 01:12:39,399 double la they're both metal cholitas so it's important to get everything in 2664 01:12:39,399 --> 01:12:39,409 it's important to get everything in 2665 01:12:39,409 --> 01:12:42,790 it's important to get everything in place before you consider stopping the 2666 01:12:42,790 --> 01:12:42,800 place before you consider stopping the 2667 01:12:42,800 --> 01:12:55,209 place before you consider stopping the medication yes yeah the yogurt is good 2668 01:12:55,209 --> 01:12:55,219 medication yes yeah the yogurt is good 2669 01:12:55,219 --> 01:12:57,939 medication yes yeah the yogurt is good but if someone is looking at conquering 2670 01:12:57,939 --> 01:12:57,949 but if someone is looking at conquering 2671 01:12:57,949 --> 01:13:01,509 but if someone is looking at conquering Candida or recovering from antibiotic 2672 01:13:01,509 --> 01:13:01,519 Candida or recovering from antibiotic 2673 01:13:01,519 --> 01:13:02,979 Candida or recovering from antibiotic they really need to take the high dose 2674 01:13:02,979 --> 01:13:02,989 they really need to take the high dose 2675 01:13:02,989 --> 01:13:06,669 they really need to take the high dose the cultured foods can maintain it but 2676 01:13:06,669 --> 01:13:06,679 the cultured foods can maintain it but 2677 01:13:06,679 --> 01:13:08,739 the cultured foods can maintain it but initially you'll need a blast I've got a 2678 01:13:08,739 --> 01:13:08,749 initially you'll need a blast I've got a 2679 01:13:08,749 --> 01:13:19,259 initially you'll need a blast I've got a lady up there yeah 2680 01:13:19,259 --> 01:13:19,269 2681 01:13:19,269 --> 01:13:21,909 sensitivity and fingertips and palm in 2682 01:13:21,909 --> 01:13:21,919 sensitivity and fingertips and palm in 2683 01:13:21,919 --> 01:13:25,929 sensitivity and fingertips and palm in the hand I'd need to investigate to find 2684 01:13:25,929 --> 01:13:25,939 the hand I'd need to investigate to find 2685 01:13:25,939 --> 01:13:28,149 the hand I'd need to investigate to find out why these things are so sometimes 2686 01:13:28,149 --> 01:13:28,159 out why these things are so sometimes 2687 01:13:28,159 --> 01:13:30,839 out why these things are so sometimes that's the side effect of chemotherapy 2688 01:13:30,839 --> 01:13:30,849 that's the side effect of chemotherapy 2689 01:13:30,849 --> 01:13:35,830 that's the side effect of chemotherapy and sometimes it can be spying you'd 2690 01:13:35,830 --> 01:13:35,840 and sometimes it can be spying you'd 2691 01:13:35,840 --> 01:13:38,259 and sometimes it can be spying you'd have to investigate where it all started 2692 01:13:38,259 --> 01:13:38,269 have to investigate where it all started 2693 01:13:38,269 --> 01:13:41,379 have to investigate where it all started but exercise is very very important and 2694 01:13:41,379 --> 01:13:41,389 but exercise is very very important and 2695 01:13:41,389 --> 01:13:43,479 but exercise is very very important and the other thing the hands must be kept 2696 01:13:43,479 --> 01:13:43,489 the other thing the hands must be kept 2697 01:13:43,489 --> 01:13:46,479 the other thing the hands must be kept warm and you can wrap the hands at night 2698 01:13:46,479 --> 01:13:46,489 warm and you can wrap the hands at night 2699 01:13:46,489 --> 01:13:49,120 warm and you can wrap the hands at night in a cloth that's had a little bit of 2700 01:13:49,120 --> 01:13:49,130 in a cloth that's had a little bit of 2701 01:13:49,130 --> 01:13:51,669 in a cloth that's had a little bit of oil put on it lots of cane pepper wrap 2702 01:13:51,669 --> 01:13:51,679 oil put on it lots of cane pepper wrap 2703 01:13:51,679 --> 01:13:55,560 oil put on it lots of cane pepper wrap the cloth up and and then you know 2704 01:13:55,560 --> 01:13:55,570 the cloth up and and then you know 2705 01:13:55,570 --> 01:13:59,049 the cloth up and and then you know plastic then bandage and then that that 2706 01:13:59,049 --> 01:13:59,059 plastic then bandage and then that that 2707 01:13:59,059 --> 01:14:01,689 plastic then bandage and then that that can really wake the nerves and the blood 2708 01:14:01,689 --> 01:14:01,699 can really wake the nerves and the blood 2709 01:14:01,699 --> 01:14:12,060 can really wake the nerves and the blood up yes 2710 01:14:12,060 --> 01:14:12,070 2711 01:14:12,070 --> 01:14:14,620 what about eggs do you know I leave that 2712 01:14:14,620 --> 01:14:14,630 what about eggs do you know I leave that 2713 01:14:14,630 --> 01:14:16,419 what about eggs do you know I leave that up to the person some people have come 2714 01:14:16,419 --> 01:14:16,429 up to the person some people have come 2715 01:14:16,429 --> 01:14:17,890 up to the person some people have come to me and said Barbara we've got the 2716 01:14:17,890 --> 01:14:17,900 to me and said Barbara we've got the 2717 01:14:17,900 --> 01:14:19,719 to me and said Barbara we've got the healthiest chokes we give them organic 2718 01:14:19,719 --> 01:14:19,729 healthiest chokes we give them organic 2719 01:14:19,729 --> 01:14:23,279 healthiest chokes we give them organic grain we love our eggs I say eat eggs I 2720 01:14:23,279 --> 01:14:23,289 grain we love our eggs I say eat eggs I 2721 01:14:23,289 --> 01:14:25,779 grain we love our eggs I say eat eggs I live it to the person Michael and I 2722 01:14:25,779 --> 01:14:25,789 live it to the person Michael and I 2723 01:14:25,789 --> 01:14:29,049 live it to the person Michael and I hardly ever eat an egg in fact someone 2724 01:14:29,049 --> 01:14:29,059 hardly ever eat an egg in fact someone 2725 01:14:29,059 --> 01:14:31,089 hardly ever eat an egg in fact someone gave us a dozen organic eggs and they 2726 01:14:31,089 --> 01:14:31,099 gave us a dozen organic eggs and they 2727 01:14:31,099 --> 01:14:33,069 gave us a dozen organic eggs and they just sat in the fridge for six months 2728 01:14:33,069 --> 01:14:33,079 just sat in the fridge for six months 2729 01:14:33,079 --> 01:14:35,259 just sat in the fridge for six months because we're not that keen so it's 2730 01:14:35,259 --> 01:14:35,269 because we're not that keen so it's 2731 01:14:35,269 --> 01:14:36,669 because we're not that keen so it's something that I'll leave up to the 2732 01:14:36,669 --> 01:14:36,679 something that I'll leave up to the 2733 01:14:36,679 --> 01:14:39,040 something that I'll leave up to the person but sometimes we have people come 2734 01:14:39,040 --> 01:14:39,050 person but sometimes we have people come 2735 01:14:39,050 --> 01:14:41,140 person but sometimes we have people come to our health retreat we'll have a guy I 2736 01:14:41,140 --> 01:14:41,150 to our health retreat we'll have a guy I 2737 01:14:41,150 --> 01:14:43,029 to our health retreat we'll have a guy I was gonna say bloke you don't call him 2738 01:14:43,029 --> 01:14:43,039 was gonna say bloke you don't call him 2739 01:14:43,039 --> 01:14:47,290 was gonna say bloke you don't call him bloke a man he's a bachelor and when I 2740 01:14:47,290 --> 01:14:47,300 bloke a man he's a bachelor and when I 2741 01:14:47,300 --> 01:14:49,959 bloke a man he's a bachelor and when I say to him organic eggs he's greatly 2742 01:14:49,959 --> 01:14:49,969 say to him organic eggs he's greatly 2743 01:14:49,969 --> 01:14:53,290 say to him organic eggs he's greatly relieved coz that's easy so I really 2744 01:14:53,290 --> 01:14:53,300 relieved coz that's easy so I really 2745 01:14:53,300 --> 01:15:00,669 relieved coz that's easy so I really leave it up to the person yeah what 2746 01:15:00,669 --> 01:15:00,679 leave it up to the person yeah what 2747 01:15:00,679 --> 01:15:02,679 leave it up to the person yeah what about lactose free milk I'm afraid I 2748 01:15:02,679 --> 01:15:02,689 about lactose free milk I'm afraid I 2749 01:15:02,689 --> 01:15:06,219 about lactose free milk I'm afraid I don't touch anything from the cow you 2750 01:15:06,219 --> 01:15:06,229 don't touch anything from the cow you 2751 01:15:06,229 --> 01:15:09,250 don't touch anything from the cow you know that is for the cows and again we 2752 01:15:09,250 --> 01:15:09,260 know that is for the cows and again we 2753 01:15:09,260 --> 01:15:10,959 know that is for the cows and again we don't need milk because we've got teeth 2754 01:15:10,959 --> 01:15:10,969 don't need milk because we've got teeth 2755 01:15:10,969 --> 01:15:43,540 don't need milk because we've got teeth and we eat food yeah 2756 01:15:43,540 --> 01:15:43,550 2757 01:15:43,550 --> 01:15:47,060 ya see when when a child is born with 2758 01:15:47,060 --> 01:15:47,070 ya see when when a child is born with 2759 01:15:47,070 --> 01:15:49,339 ya see when when a child is born with cancer that's where you've got to look 2760 01:15:49,339 --> 01:15:49,349 cancer that's where you've got to look 2761 01:15:49,349 --> 01:15:50,959 cancer that's where you've got to look because they haven't been on the planet 2762 01:15:50,959 --> 01:15:50,969 because they haven't been on the planet 2763 01:15:50,969 --> 01:15:54,770 because they haven't been on the planet long enough that's right and it could be 2764 01:15:54,770 --> 01:15:54,780 long enough that's right and it could be 2765 01:15:54,780 --> 01:15:56,569 long enough that's right and it could be in the genes it could be something the 2766 01:15:56,569 --> 01:15:56,579 in the genes it could be something the 2767 01:15:56,579 --> 01:15:58,640 in the genes it could be something the mother was exposed to in pregnancy it 2768 01:15:58,640 --> 01:15:58,650 mother was exposed to in pregnancy it 2769 01:15:58,650 --> 01:16:01,279 mother was exposed to in pregnancy it could be a absolutely it could be the 2770 01:16:01,279 --> 01:16:01,289 could be a absolutely it could be the 2771 01:16:01,289 --> 01:16:05,120 could be a absolutely it could be the father - that's why in job 29:16 the 2772 01:16:05,120 --> 01:16:05,130 father - that's why in job 29:16 the 2773 01:16:05,130 --> 01:16:08,629 father - that's why in job 29:16 the Bible says that job says the cause I 2774 01:16:08,629 --> 01:16:08,639 Bible says that job says the cause I 2775 01:16:08,639 --> 01:16:13,189 Bible says that job says the cause I knew not I searched out the cause I knew 2776 01:16:13,189 --> 01:16:13,199 knew not I searched out the cause I knew 2777 01:16:13,199 --> 01:16:13,819 knew not I searched out the cause I knew not 2778 01:16:13,819 --> 01:16:13,829 not 2779 01:16:13,829 --> 01:16:16,430 not I searched out in other words we should 2780 01:16:16,430 --> 01:16:16,440 I searched out in other words we should 2781 01:16:16,440 --> 01:16:19,009 I searched out in other words we should all be private investigators searching 2782 01:16:19,009 --> 01:16:19,019 all be private investigators searching 2783 01:16:19,019 --> 01:16:24,140 all be private investigators searching out why these things are so that's right 2784 01:16:24,140 --> 01:16:24,150 out why these things are so that's right 2785 01:16:24,150 --> 01:16:26,149 out why these things are so that's right that's right that there is a reason I 2786 01:16:26,149 --> 01:16:26,159 that's right that there is a reason I 2787 01:16:26,159 --> 01:16:27,620 that's right that there is a reason I don't know the reason 2788 01:16:27,620 --> 01:16:27,630 don't know the reason 2789 01:16:27,630 --> 01:16:38,930 don't know the reason you can hypothesize yeah there is a 2790 01:16:38,930 --> 01:16:38,940 you can hypothesize yeah there is a 2791 01:16:38,940 --> 01:16:41,330 you can hypothesize yeah there is a remedy for now fungus and it's in the 2792 01:16:41,330 --> 01:16:41,340 remedy for now fungus and it's in the 2793 01:16:41,340 --> 01:16:43,160 remedy for now fungus and it's in the little green book up there called self 2794 01:16:43,160 --> 01:16:43,170 little green book up there called self 2795 01:16:43,170 --> 01:16:46,819 little green book up there called self heal by design because the nails are an 2796 01:16:46,819 --> 01:16:46,829 heal by design because the nails are an 2797 01:16:46,829 --> 01:16:48,529 heal by design because the nails are an indication of what's happening inside 2798 01:16:48,529 --> 01:16:48,539 indication of what's happening inside 2799 01:16:48,539 --> 01:16:51,319 indication of what's happening inside and what you can do is put one drop of 2800 01:16:51,319 --> 01:16:51,329 and what you can do is put one drop of 2801 01:16:51,329 --> 01:16:53,419 and what you can do is put one drop of grapefruit seed extract on the nails 2802 01:16:53,419 --> 01:16:53,429 grapefruit seed extract on the nails 2803 01:16:53,429 --> 01:16:56,060 grapefruit seed extract on the nails every night for a month and then the 2804 01:16:56,060 --> 01:16:56,070 every night for a month and then the 2805 01:16:56,070 --> 01:16:58,430 every night for a month and then the next month put a drop of tea tree oil on 2806 01:16:58,430 --> 01:16:58,440 next month put a drop of tea tree oil on 2807 01:16:58,440 --> 01:17:01,459 next month put a drop of tea tree oil on or soak the feed in sodium bicarbonate 2808 01:17:01,459 --> 01:17:01,469 or soak the feed in sodium bicarbonate 2809 01:17:01,469 --> 01:17:04,009 or soak the feed in sodium bicarbonate morning so there's a few things that you 2810 01:17:04,009 --> 01:17:04,019 morning so there's a few things that you 2811 01:17:04,019 --> 01:17:18,969 morning so there's a few things that you can do yes 2812 01:17:18,969 --> 01:17:18,979 2813 01:17:18,979 --> 01:17:21,919 well the best way to get vitamin D and 2814 01:17:21,919 --> 01:17:21,929 well the best way to get vitamin D and 2815 01:17:21,929 --> 01:17:24,439 well the best way to get vitamin D and I'm not familiar with the enzyme you 2816 01:17:24,439 --> 01:17:24,449 I'm not familiar with the enzyme you 2817 01:17:24,449 --> 01:17:27,109 I'm not familiar with the enzyme you talked about that can stop the vitamin C 2818 01:17:27,109 --> 01:17:27,119 talked about that can stop the vitamin C 2819 01:17:27,119 --> 01:17:30,830 talked about that can stop the vitamin C being utilized I guess you just give the 2820 01:17:30,830 --> 01:17:30,840 being utilized I guess you just give the 2821 01:17:30,840 --> 01:17:32,659 being utilized I guess you just give the body the right conditions and make sure 2822 01:17:32,659 --> 01:17:32,669 body the right conditions and make sure 2823 01:17:32,669 --> 01:17:34,129 body the right conditions and make sure you have enough Sun but do you know 2824 01:17:34,129 --> 01:17:34,139 you have enough Sun but do you know 2825 01:17:34,139 --> 01:17:35,870 you have enough Sun but do you know before you go in the Sun you have to 2826 01:17:35,870 --> 01:17:35,880 before you go in the Sun you have to 2827 01:17:35,880 --> 01:17:37,279 before you go in the Sun you have to make sure you haven't just been in the 2828 01:17:37,279 --> 01:17:37,289 make sure you haven't just been in the 2829 01:17:37,289 --> 01:17:38,719 make sure you haven't just been in the shower and washed your body but so 2830 01:17:38,719 --> 01:17:38,729 shower and washed your body but so 2831 01:17:38,729 --> 01:17:41,689 shower and washed your body but so because the sun's rays connect with 2832 01:17:41,689 --> 01:17:41,699 because the sun's rays connect with 2833 01:17:41,699 --> 01:17:43,939 because the sun's rays connect with cholesterol just under the skin so 2834 01:17:43,939 --> 01:17:43,949 cholesterol just under the skin so 2835 01:17:43,949 --> 01:17:45,080 cholesterol just under the skin so people are on cholesterol-lowering 2836 01:17:45,080 --> 01:17:45,090 people are on cholesterol-lowering 2837 01:17:45,090 --> 01:17:46,850 people are on cholesterol-lowering medication you're going to have trouble 2838 01:17:46,850 --> 01:17:46,860 medication you're going to have trouble 2839 01:17:46,860 --> 01:17:49,250 medication you're going to have trouble getting enough vitamin D and after 2840 01:17:49,250 --> 01:17:49,260 getting enough vitamin D and after 2841 01:17:49,260 --> 01:17:50,839 getting enough vitamin D and after you've been in the Sun don't wash your 2842 01:17:50,839 --> 01:17:50,849 you've been in the Sun don't wash your 2843 01:17:50,849 --> 01:17:53,000 you've been in the Sun don't wash your body with soap you've got to wait two 2844 01:17:53,000 --> 01:17:53,010 body with soap you've got to wait two 2845 01:17:53,010 --> 01:17:56,330 body with soap you've got to wait two hours it takes two hours for the vitamin 2846 01:17:56,330 --> 01:17:56,340 hours it takes two hours for the vitamin 2847 01:17:56,340 --> 01:18:05,169 hours it takes two hours for the vitamin D to be there's a question up there yeah 2848 01:18:05,169 --> 01:18:05,179 2849 01:18:05,179 --> 01:18:07,639 no there are but tomorrow night I'm 2850 01:18:07,639 --> 01:18:07,649 no there are but tomorrow night I'm 2851 01:18:07,649 --> 01:18:10,370 no there are but tomorrow night I'm gonna target that in detail so tomorrow 2852 01:18:10,370 --> 01:18:10,380 gonna target that in detail so tomorrow 2853 01:18:10,380 --> 01:18:12,589 gonna target that in detail so tomorrow night I think I do diabetes and heart 2854 01:18:12,589 --> 01:18:12,599 night I think I do diabetes and heart 2855 01:18:12,599 --> 01:18:14,779 night I think I do diabetes and heart health so I'll answer that question in 2856 01:18:14,779 --> 01:18:14,789 health so I'll answer that question in 2857 01:18:14,789 --> 01:18:23,899 health so I'll answer that question in detail tomorrow night yes so say that 2858 01:18:23,899 --> 01:18:23,909 detail tomorrow night yes so say that 2859 01:18:23,909 --> 01:18:30,259 detail tomorrow night yes so say that again sour sauerkraut sorry sack what 2860 01:18:30,259 --> 01:18:30,269 again sour sauerkraut sorry sack what 2861 01:18:30,269 --> 01:18:35,389 again sour sauerkraut sorry sack what does sauerkraut do no it's our 2862 01:18:35,389 --> 01:18:35,399 does sauerkraut do no it's our 2863 01:18:35,399 --> 01:18:38,659 does sauerkraut do no it's our sauerkraut can be a great way to 2864 01:18:38,659 --> 01:18:38,669 sauerkraut can be a great way to 2865 01:18:38,669 --> 01:18:41,649 sauerkraut can be a great way to maintain the gut flora but if someone's 2866 01:18:41,649 --> 01:18:41,659 maintain the gut flora but if someone's 2867 01:18:41,659 --> 01:18:44,239 maintain the gut flora but if someone's been on antibiotics they need more than 2868 01:18:44,239 --> 01:18:44,249 been on antibiotics they need more than 2869 01:18:44,249 --> 01:18:46,159 been on antibiotics they need more than sauerkraut they need some high dose of 2870 01:18:46,159 --> 01:18:46,169 sauerkraut they need some high dose of 2871 01:18:46,169 --> 01:18:49,129 sauerkraut they need some high dose of probiotic so probiotic can be used 2872 01:18:49,129 --> 01:18:49,139 probiotic so probiotic can be used 2873 01:18:49,139 --> 01:18:51,199 probiotic so probiotic can be used medicinally I don't take probiotic every 2874 01:18:51,199 --> 01:18:51,209 medicinally I don't take probiotic every 2875 01:18:51,209 --> 01:18:55,459 medicinally I don't take probiotic every day but if you know if I had any of the 2876 01:18:55,459 --> 01:18:55,469 day but if you know if I had any of the 2877 01:18:55,469 --> 01:18:57,739 day but if you know if I had any of the conditions I explained I might go on it 2878 01:18:57,739 --> 01:18:57,749 conditions I explained I might go on it 2879 01:18:57,749 --> 01:19:04,790 conditions I explained I might go on it for a month just to give that boost yes 2880 01:19:04,790 --> 01:19:04,800 2881 01:19:04,800 --> 01:19:07,470 what's my opinion of wheatgrass you're 2882 01:19:07,470 --> 01:19:07,480 what's my opinion of wheatgrass you're 2883 01:19:07,480 --> 01:19:09,720 what's my opinion of wheatgrass you're eating the grass so it's not the wheat 2884 01:19:09,720 --> 01:19:09,730 eating the grass so it's not the wheat 2885 01:19:09,730 --> 01:19:12,180 eating the grass so it's not the wheat and the wheatgrass is very high in 2886 01:19:12,180 --> 01:19:12,190 and the wheatgrass is very high in 2887 01:19:12,190 --> 01:19:13,770 and the wheatgrass is very high in chlorophyll chlorophyll is one of the 2888 01:19:13,770 --> 01:19:13,780 chlorophyll chlorophyll is one of the 2889 01:19:13,780 --> 01:19:16,439 chlorophyll chlorophyll is one of the most potent blood and tissue cleansers 2890 01:19:16,439 --> 01:19:16,449 most potent blood and tissue cleansers 2891 01:19:16,449 --> 01:19:18,689 most potent blood and tissue cleansers in the body so wheatgrass is fine and 2892 01:19:18,689 --> 01:19:18,699 in the body so wheatgrass is fine and 2893 01:19:18,699 --> 01:19:23,120 in the body so wheatgrass is fine and you had a question 2894 01:19:23,120 --> 01:19:23,130 2895 01:19:23,130 --> 01:19:28,620 osteoporosis osteoporosis should not be 2896 01:19:28,620 --> 01:19:28,630 osteoporosis osteoporosis should not be 2897 01:19:28,630 --> 01:19:32,100 osteoporosis osteoporosis should not be and osteoporosis has a hormone factor 2898 01:19:32,100 --> 01:19:32,110 and osteoporosis has a hormone factor 2899 01:19:32,110 --> 01:19:35,759 and osteoporosis has a hormone factor you see high estrogen it's the 2900 01:19:35,759 --> 01:19:35,769 you see high estrogen it's the 2901 01:19:35,769 --> 01:19:37,529 you see high estrogen it's the progesterone down and progesterone 2902 01:19:37,529 --> 01:19:37,539 progesterone down and progesterone 2903 01:19:37,539 --> 01:19:40,200 progesterone down and progesterone boosts bone building cells so every 2904 01:19:40,200 --> 01:19:40,210 boosts bone building cells so every 2905 01:19:40,210 --> 01:19:42,720 boosts bone building cells so every anyone with osteoporosis should go on 2906 01:19:42,720 --> 01:19:42,730 anyone with osteoporosis should go on 2907 01:19:42,730 --> 01:19:46,770 anyone with osteoporosis should go on the Anas wild yam cream which will lift 2908 01:19:46,770 --> 01:19:46,780 the Anas wild yam cream which will lift 2909 01:19:46,780 --> 01:19:49,879 the Anas wild yam cream which will lift the progesterone levels and they boost 2910 01:19:49,879 --> 01:19:49,889 the progesterone levels and they boost 2911 01:19:49,889 --> 01:19:53,189 the progesterone levels and they boost osteoblasts cells which is your bone 2912 01:19:53,189 --> 01:19:53,199 osteoblasts cells which is your bone 2913 01:19:53,199 --> 01:19:56,450 osteoblasts cells which is your bone building cells plus resistance training 2914 01:19:56,450 --> 01:19:56,460 building cells plus resistance training 2915 01:19:56,460 --> 01:19:59,009 building cells plus resistance training yeah the person should be doing push-ups 2916 01:19:59,009 --> 01:19:59,019 yeah the person should be doing push-ups 2917 01:19:59,019 --> 01:19:59,879 yeah the person should be doing push-ups the plank 2918 01:19:59,879 --> 01:19:59,889 the plank 2919 01:19:59,889 --> 01:20:02,640 the plank you know the plank see if you can hold 2920 01:20:02,640 --> 01:20:02,650 you know the plank see if you can hold 2921 01:20:02,650 --> 01:20:05,339 you know the plank see if you can hold it for a minute can't hold it for a 2922 01:20:05,339 --> 01:20:05,349 it for a minute can't hold it for a 2923 01:20:05,349 --> 01:20:06,779 it for a minute can't hold it for a minute build up to it there's a question 2924 01:20:06,779 --> 01:20:06,789 minute build up to it there's a question 2925 01:20:06,789 --> 01:20:20,879 minute build up to it there's a question at the back yes because the organic 2926 01:20:20,879 --> 01:20:20,889 at the back yes because the organic 2927 01:20:20,889 --> 01:20:23,669 at the back yes because the organic wheat sprouting breaks down the sugars 2928 01:20:23,669 --> 01:20:23,679 wheat sprouting breaks down the sugars 2929 01:20:23,679 --> 01:20:25,740 wheat sprouting breaks down the sugars the starch and one of the starches I'll 2930 01:20:25,740 --> 01:20:25,750 the starch and one of the starches I'll 2931 01:20:25,750 --> 01:20:27,240 the starch and one of the starches I'll show you tomorrow is one of the problems 2932 01:20:27,240 --> 01:20:27,250 show you tomorrow is one of the problems 2933 01:20:27,250 --> 01:20:29,459 show you tomorrow is one of the problems and it also breaks down the gluten and 2934 01:20:29,459 --> 01:20:29,469 and it also breaks down the gluten and 2935 01:20:29,469 --> 01:20:32,189 and it also breaks down the gluten and that's the other problem so if you have 2936 01:20:32,189 --> 01:20:32,199 that's the other problem so if you have 2937 01:20:32,199 --> 01:20:34,439 that's the other problem so if you have just bought a big bag of organic wheat 2938 01:20:34,439 --> 01:20:34,449 just bought a big bag of organic wheat 2939 01:20:34,449 --> 01:20:37,830 just bought a big bag of organic wheat and this lady here said that she sprouts 2940 01:20:37,830 --> 01:20:37,840 and this lady here said that she sprouts 2941 01:20:37,840 --> 01:20:41,189 and this lady here said that she sprouts it lanza pours it in the dehydrator to 2942 01:20:41,189 --> 01:20:41,199 it lanza pours it in the dehydrator to 2943 01:20:41,199 --> 01:20:59,010 it lanza pours it in the dehydrator to make crackers perfect yes yep smell it 2944 01:20:59,010 --> 01:20:59,020 make crackers perfect yes yep smell it 2945 01:20:59,020 --> 01:21:07,450 make crackers perfect yes yep smell it [Laughter] 2946 01:21:07,450 --> 01:21:07,460 2947 01:21:07,460 --> 01:21:10,580 see what one lady said to me it just 2948 01:21:10,580 --> 01:21:10,590 see what one lady said to me it just 2949 01:21:10,590 --> 01:21:12,709 see what one lady said to me it just gives me that lift in the morning well I 2950 01:21:12,709 --> 01:21:12,719 gives me that lift in the morning well I 2951 01:21:12,719 --> 01:21:14,270 gives me that lift in the morning well I can tell you something that gives a 2952 01:21:14,270 --> 01:21:14,280 can tell you something that gives a 2953 01:21:14,280 --> 01:21:15,589 can tell you something that gives a better lift then you won't get the 2954 01:21:15,589 --> 01:21:15,599 better lift then you won't get the 2955 01:21:15,599 --> 01:21:24,740 better lift then you won't get the corresponding dump call shale and your 2956 01:21:24,740 --> 01:21:24,750 corresponding dump call shale and your 2957 01:21:24,750 --> 01:21:33,500 corresponding dump call shale and your cold is very cold outside fresh air and 2958 01:21:33,500 --> 01:21:33,510 cold is very cold outside fresh air and 2959 01:21:33,510 --> 01:21:35,810 cold is very cold outside fresh air and as I'll show you tomorrow a crystal of 2960 01:21:35,810 --> 01:21:35,820 as I'll show you tomorrow a crystal of 2961 01:21:35,820 --> 01:21:38,060 as I'll show you tomorrow a crystal of Celtic salt on the tongue and then a 2962 01:21:38,060 --> 01:21:38,070 Celtic salt on the tongue and then a 2963 01:21:38,070 --> 01:21:40,580 Celtic salt on the tongue and then a glass of water and when I look at heart 2964 01:21:40,580 --> 01:21:40,590 glass of water and when I look at heart 2965 01:21:40,590 --> 01:21:42,319 glass of water and when I look at heart health tomorrow I'll show you what that 2966 01:21:42,319 --> 01:21:42,329 health tomorrow I'll show you what that 2967 01:21:42,329 --> 01:21:46,129 health tomorrow I'll show you what that does to your energy levels there was 2968 01:21:46,129 --> 01:21:46,139 does to your energy levels there was 2969 01:21:46,139 --> 01:21:55,430 does to your energy levels there was yeah there there are some alternatives 2970 01:21:55,430 --> 01:21:55,440 yeah there there are some alternatives 2971 01:21:55,440 --> 01:21:59,899 yeah there there are some alternatives like roasted dandelion root like we have 2972 01:21:59,899 --> 01:21:59,909 like roasted dandelion root like we have 2973 01:21:59,909 --> 01:22:01,939 like roasted dandelion root like we have a car oh okay there are quite a few but 2974 01:22:01,939 --> 01:22:01,949 a car oh okay there are quite a few but 2975 01:22:01,949 --> 01:22:04,580 a car oh okay there are quite a few but they are not coffee and they don't get 2976 01:22:04,580 --> 01:22:04,590 they are not coffee and they don't get 2977 01:22:04,590 --> 01:22:07,339 they are not coffee and they don't get them gives the lift of coffee but you 2978 01:22:07,339 --> 01:22:07,349 them gives the lift of coffee but you 2979 01:22:07,349 --> 01:22:09,770 them gives the lift of coffee but you know that that's what I say what why do 2980 01:22:09,770 --> 01:22:09,780 know that that's what I say what why do 2981 01:22:09,780 --> 01:22:12,220 know that that's what I say what why do you need a lift 2982 01:22:12,220 --> 01:22:12,230 you need a lift 2983 01:22:12,230 --> 01:22:20,060 you need a lift yeah Carl saw it yes there is way to 2984 01:22:20,060 --> 01:22:20,070 yeah Carl saw it yes there is way to 2985 01:22:20,070 --> 01:22:22,700 yeah Carl saw it yes there is way to conquer castles there is an amino acid 2986 01:22:22,700 --> 01:22:22,710 conquer castles there is an amino acid 2987 01:22:22,710 --> 01:22:30,140 conquer castles there is an amino acid called lysine and if you take that amino 2988 01:22:30,140 --> 01:22:30,150 called lysine and if you take that amino 2989 01:22:30,150 --> 01:22:33,319 called lysine and if you take that amino acid it'll stop a coleslaw developing so 2990 01:22:33,319 --> 01:22:33,329 acid it'll stop a coleslaw developing so 2991 01:22:33,329 --> 01:22:35,390 acid it'll stop a coleslaw developing so in Australia we've got a few health a 2992 01:22:35,390 --> 01:22:35,400 in Australia we've got a few health a 2993 01:22:35,400 --> 01:22:39,680 in Australia we've got a few health a few health companies making things in 2994 01:22:39,680 --> 01:22:39,690 few health companies making things in 2995 01:22:39,690 --> 01:22:42,589 few health companies making things in fact a few of them sell a product called 2996 01:22:42,589 --> 01:22:42,599 fact a few of them sell a product called 2997 01:22:42,599 --> 01:22:47,089 fact a few of them sell a product called lip seen and it's basically just lysine 2998 01:22:47,089 --> 01:22:47,099 lip seen and it's basically just lysine 2999 01:22:47,099 --> 01:22:51,379 lip seen and it's basically just lysine I don't know if anyone has familiar that 3000 01:22:51,379 --> 01:22:51,389 I don't know if anyone has familiar that 3001 01:22:51,389 --> 01:22:53,479 I don't know if anyone has familiar that my husband used to get castles all the 3002 01:22:53,479 --> 01:22:53,489 my husband used to get castles all the 3003 01:22:53,489 --> 01:22:53,959 my husband used to get castles all the time 3004 01:22:53,959 --> 01:22:53,969 time 3005 01:22:53,969 --> 01:22:55,729 time I can't even remember the time he had a 3006 01:22:55,729 --> 01:22:55,739 I can't even remember the time he had a 3007 01:22:55,739 --> 01:22:58,069 I can't even remember the time he had a car saw and if he gets a little bit of a 3008 01:22:58,069 --> 01:22:58,079 car saw and if he gets a little bit of a 3009 01:22:58,079 --> 01:23:02,270 car saw and if he gets a little bit of a tingle he just throws down on about four 3010 01:23:02,270 --> 01:23:02,280 tingle he just throws down on about four 3011 01:23:02,280 --> 01:23:04,339 tingle he just throws down on about four lip seen tablets and it doesn't even 3012 01:23:04,339 --> 01:23:04,349 lip seen tablets and it doesn't even 3013 01:23:04,349 --> 01:23:09,689 lip seen tablets and it doesn't even develop it's from the herpes virus 3014 01:23:09,689 --> 01:23:09,699 develop it's from the herpes virus 3015 01:23:09,699 --> 01:23:13,770 develop it's from the herpes virus I've never had a coal saw in fact if 3016 01:23:13,770 --> 01:23:13,780 I've never had a coal saw in fact if 3017 01:23:13,780 --> 01:23:15,840 I've never had a coal saw in fact if Michael had one he'd say don't kiss me 3018 01:23:15,840 --> 01:23:15,850 Michael had one he'd say don't kiss me 3019 01:23:15,850 --> 01:23:17,610 Michael had one he'd say don't kiss me I've got a car sir I said I'm gonna kiss 3020 01:23:17,610 --> 01:23:17,620 I've got a car sir I said I'm gonna kiss 3021 01:23:17,620 --> 01:23:29,250 I've got a car sir I said I'm gonna kiss you because I won't get it how do you 3022 01:23:29,250 --> 01:23:29,260 you because I won't get it how do you 3023 01:23:29,260 --> 01:23:32,280 you because I won't get it how do you know well forgive me for talking about 3024 01:23:32,280 --> 01:23:32,290 know well forgive me for talking about 3025 01:23:32,290 --> 01:23:36,840 know well forgive me for talking about such things but what you leave in the 3026 01:23:36,840 --> 01:23:36,850 such things but what you leave in the 3027 01:23:36,850 --> 01:23:43,110 such things but what you leave in the toilet should sink if it floods you need 3028 01:23:43,110 --> 01:23:43,120 toilet should sink if it floods you need 3029 01:23:43,120 --> 01:23:47,780 toilet should sink if it floods you need some more probiotic everyone get that 3030 01:23:47,780 --> 01:23:47,790 some more probiotic everyone get that 3031 01:23:47,790 --> 01:24:00,900 some more probiotic everyone get that yeah any herbs or foods that can help 3032 01:24:00,900 --> 01:24:00,910 yeah any herbs or foods that can help 3033 01:24:00,910 --> 01:24:07,110 yeah any herbs or foods that can help with with hair loss hair loss often it's 3034 01:24:07,110 --> 01:24:07,120 with with hair loss hair loss often it's 3035 01:24:07,120 --> 01:24:10,320 with with hair loss hair loss often it's a hormonal imbalance so you've got to go 3036 01:24:10,320 --> 01:24:10,330 a hormonal imbalance so you've got to go 3037 01:24:10,330 --> 01:24:12,419 a hormonal imbalance so you've got to go on there anna's wild yam cream sometimes 3038 01:24:12,419 --> 01:24:12,429 on there anna's wild yam cream sometimes 3039 01:24:12,429 --> 01:24:15,419 on there anna's wild yam cream sometimes it can be low iron and if there's low 3040 01:24:15,419 --> 01:24:15,429 it can be low iron and if there's low 3041 01:24:15,429 --> 01:24:17,820 it can be low iron and if there's low ein there is a cure for low iron it's 3042 01:24:17,820 --> 01:24:17,830 ein there is a cure for low iron it's 3043 01:24:17,830 --> 01:24:21,360 ein there is a cure for low iron it's bursting hydrochloric acid because iron 3044 01:24:21,360 --> 01:24:21,370 bursting hydrochloric acid because iron 3045 01:24:21,370 --> 01:24:24,390 bursting hydrochloric acid because iron is bound up with food and it needs acid 3046 01:24:24,390 --> 01:24:24,400 is bound up with food and it needs acid 3047 01:24:24,400 --> 01:24:27,090 is bound up with food and it needs acid to free it so many people that are 3048 01:24:27,090 --> 01:24:27,100 to free it so many people that are 3049 01:24:27,100 --> 01:24:29,490 to free it so many people that are anemic it's because of low hydrochloric 3050 01:24:29,490 --> 01:24:29,500 anemic it's because of low hydrochloric 3051 01:24:29,500 --> 01:24:32,700 anemic it's because of low hydrochloric acid and I wrote down the recipe for the 3052 01:24:32,700 --> 01:24:32,710 acid and I wrote down the recipe for the 3053 01:24:32,710 --> 01:24:35,070 acid and I wrote down the recipe for the tea that boosts that and you got to 3054 01:24:35,070 --> 01:24:35,080 tea that boosts that and you got to 3055 01:24:35,080 --> 01:24:36,930 tea that boosts that and you got to exercise and get the blood to the brain 3056 01:24:36,930 --> 01:24:36,940 exercise and get the blood to the brain 3057 01:24:36,940 --> 01:24:38,580 exercise and get the blood to the brain and stand on your head if you can't 3058 01:24:38,580 --> 01:24:38,590 and stand on your head if you can't 3059 01:24:38,590 --> 01:24:40,979 and stand on your head if you can't stand on your head lay over the bed for 3060 01:24:40,979 --> 01:24:40,989 stand on your head lay over the bed for 3061 01:24:40,989 --> 01:25:15,530 stand on your head lay over the bed for a while massage the head yeah yes yes 3062 01:25:15,530 --> 01:25:15,540 3063 01:25:15,540 --> 01:25:18,930 well I think if there's a problem in the 3064 01:25:18,930 --> 01:25:18,940 well I think if there's a problem in the 3065 01:25:18,940 --> 01:25:24,660 well I think if there's a problem in the body it will tell you so you know the 3066 01:25:24,660 --> 01:25:24,670 body it will tell you so you know the 3067 01:25:24,670 --> 01:25:27,630 body it will tell you so you know the eyes work well the if people tell you 3068 01:25:27,630 --> 01:25:27,640 eyes work well the if people tell you 3069 01:25:27,640 --> 01:25:30,210 eyes work well the if people tell you your breaths bad there's something not 3070 01:25:30,210 --> 01:25:30,220 your breaths bad there's something not 3071 01:25:30,220 --> 01:25:33,480 your breaths bad there's something not right there that you know if you get 3072 01:25:33,480 --> 01:25:33,490 right there that you know if you get 3073 01:25:33,490 --> 01:25:36,510 right there that you know if you get hungry within one hour of eating your 3074 01:25:36,510 --> 01:25:36,520 hungry within one hour of eating your 3075 01:25:36,520 --> 01:25:38,370 hungry within one hour of eating your digest you're not digesting you it's 3076 01:25:38,370 --> 01:25:38,380 digest you're not digesting you it's 3077 01:25:38,380 --> 01:25:42,330 digest you're not digesting you it's going through too fast three intakes of 3078 01:25:42,330 --> 01:25:42,340 going through too fast three intakes of 3079 01:25:42,340 --> 01:25:44,910 going through too fast three intakes of food a day should equal three 3080 01:25:44,910 --> 01:25:44,920 food a day should equal three 3081 01:25:44,920 --> 01:25:50,610 food a day should equal three evacuations that are in sync so you I 3082 01:25:50,610 --> 01:25:50,620 evacuations that are in sync so you I 3083 01:25:50,620 --> 01:25:53,310 evacuations that are in sync so you I really think your body tells you if if 3084 01:25:53,310 --> 01:25:53,320 really think your body tells you if if 3085 01:25:53,320 --> 01:25:55,040 really think your body tells you if if something's wrong 3086 01:25:55,040 --> 01:25:55,050 something's wrong 3087 01:25:55,050 --> 01:25:57,420 something's wrong because if someone says to me I've just 3088 01:25:57,420 --> 01:25:57,430 because if someone says to me I've just 3089 01:25:57,430 --> 01:25:59,760 because if someone says to me I've just found out I've got colon cancer the next 3090 01:25:59,760 --> 01:25:59,770 found out I've got colon cancer the next 3091 01:25:59,770 --> 01:26:03,120 found out I've got colon cancer the next thing I say is what caused you to go to 3092 01:26:03,120 --> 01:26:03,130 thing I say is what caused you to go to 3093 01:26:03,130 --> 01:26:06,210 thing I say is what caused you to go to the doctor oh it's getting pain 3094 01:26:06,210 --> 01:26:06,220 the doctor oh it's getting pain 3095 01:26:06,220 --> 01:26:08,190 the doctor oh it's getting pain you see I'll take it back back back and 3096 01:26:08,190 --> 01:26:08,200 you see I'll take it back back back and 3097 01:26:08,200 --> 01:26:11,010 you see I'll take it back back back and we and pain is your friend pain tells 3098 01:26:11,010 --> 01:26:11,020 we and pain is your friend pain tells 3099 01:26:11,020 --> 01:26:13,620 we and pain is your friend pain tells you something's not quite right so if 3100 01:26:13,620 --> 01:26:13,630 you something's not quite right so if 3101 01:26:13,630 --> 01:26:15,620 you something's not quite right so if everything in the body is running well 3102 01:26:15,620 --> 01:26:15,630 everything in the body is running well 3103 01:26:15,630 --> 01:26:18,180 everything in the body is running well you're doing well but I say to people 3104 01:26:18,180 --> 01:26:18,190 you're doing well but I say to people 3105 01:26:18,190 --> 01:26:21,420 you're doing well but I say to people stop wheat for two months it's a 3106 01:26:21,420 --> 01:26:21,430 stop wheat for two months it's a 3107 01:26:21,430 --> 01:26:24,270 stop wheat for two months it's a challenge and many people at the end of 3108 01:26:24,270 --> 01:26:24,280 challenge and many people at the end of 3109 01:26:24,280 --> 01:26:26,070 challenge and many people at the end of that two months say I can't believe my 3110 01:26:26,070 --> 01:26:26,080 that two months say I can't believe my 3111 01:26:26,080 --> 01:26:28,950 that two months say I can't believe my energy my bloating scone and I didn't 3112 01:26:28,950 --> 01:26:28,960 energy my bloating scone and I didn't 3113 01:26:28,960 --> 01:26:31,530 energy my bloating scone and I didn't realize I just learnt to live with that 3114 01:26:31,530 --> 01:26:31,540 realize I just learnt to live with that 3115 01:26:31,540 --> 01:26:33,810 realize I just learnt to live with that bloating and I don't get the brain fog 3116 01:26:33,810 --> 01:26:33,820 bloating and I don't get the brain fog 3117 01:26:33,820 --> 01:26:37,130 bloating and I don't get the brain fog anymore how many people blame it on age 3118 01:26:37,130 --> 01:26:37,140 anymore how many people blame it on age 3119 01:26:37,140 --> 01:26:40,800 anymore how many people blame it on age mmm our memory should be good we should 3120 01:26:40,800 --> 01:26:40,810 mmm our memory should be good we should 3121 01:26:40,810 --> 01:26:44,370 mmm our memory should be good we should not have brain fog so I I understand 3122 01:26:44,370 --> 01:26:44,380 not have brain fog so I I understand 3123 01:26:44,380 --> 01:26:47,370 not have brain fog so I I understand your question but I really think that if 3124 01:26:47,370 --> 01:26:47,380 your question but I really think that if 3125 01:26:47,380 --> 01:26:49,110 your question but I really think that if there's a problem your body will tell 3126 01:26:49,110 --> 01:26:49,120 there's a problem your body will tell 3127 01:26:49,120 --> 01:26:58,290 there's a problem your body will tell you yes what is it 3128 01:26:58,290 --> 01:26:58,300 you yes what is it 3129 01:26:58,300 --> 01:27:02,110 you yes what is it and corn weights yeah your and corn is 3130 01:27:02,110 --> 01:27:02,120 and corn weights yeah your and corn is 3131 01:27:02,120 --> 01:27:07,210 and corn weights yeah your and corn is your original wheat and on Thursday I'll 3132 01:27:07,210 --> 01:27:07,220 your original wheat and on Thursday I'll 3133 01:27:07,220 --> 01:27:08,980 your original wheat and on Thursday I'll be giving the story of the different 3134 01:27:08,980 --> 01:27:08,990 be giving the story of the different 3135 01:27:08,990 --> 01:27:12,760 be giving the story of the different weeds but it has not been corn has not 3136 01:27:12,760 --> 01:27:12,770 weeds but it has not been corn has not 3137 01:27:12,770 --> 01:27:20,580 weeds but it has not been corn has not been hybridized it's spelt like this 3138 01:27:20,580 --> 01:27:20,590 3139 01:27:20,590 --> 01:27:23,140 that's that's the original weight if you 3140 01:27:23,140 --> 01:27:23,150 that's that's the original weight if you 3141 01:27:23,150 --> 01:27:25,300 that's that's the original weight if you can get it but there is some wild 3142 01:27:25,300 --> 01:27:25,310 can get it but there is some wild 3143 01:27:25,310 --> 01:27:28,780 can get it but there is some wild hybrids from that and it's spelt and 3144 01:27:28,780 --> 01:27:28,790 hybrids from that and it's spelt and 3145 01:27:28,790 --> 01:27:32,730 hybrids from that and it's spelt and kamut yes you can but you can reverse 3146 01:27:32,730 --> 01:27:32,740 kamut yes you can but you can reverse 3147 01:27:32,740 --> 01:27:35,800 kamut yes you can but you can reverse osteoporosis don't take calcium 3148 01:27:35,800 --> 01:27:35,810 osteoporosis don't take calcium 3149 01:27:35,810 --> 01:27:39,010 osteoporosis don't take calcium supplements whatever you do have you 3150 01:27:39,010 --> 01:27:39,020 supplements whatever you do have you 3151 01:27:39,020 --> 01:27:41,980 supplements whatever you do have you noticed in aged care all the old people 3152 01:27:41,980 --> 01:27:41,990 noticed in aged care all the old people 3153 01:27:41,990 --> 01:27:44,110 noticed in aged care all the old people are on calcium supplements and they've 3154 01:27:44,110 --> 01:27:44,120 are on calcium supplements and they've 3155 01:27:44,120 --> 01:27:51,970 are on calcium supplements and they've all got osteoporosis now do the maths no 3156 01:27:51,970 --> 01:27:51,980 all got osteoporosis now do the maths no 3157 01:27:51,980 --> 01:27:54,340 all got osteoporosis now do the maths no I just go out in the Sun bones are made 3158 01:27:54,340 --> 01:27:54,350 I just go out in the Sun bones are made 3159 01:27:54,350 --> 01:27:58,780 I just go out in the Sun bones are made of 12 minerals they're made of boron 3160 01:27:58,780 --> 01:27:58,790 of 12 minerals they're made of boron 3161 01:27:58,790 --> 01:28:02,590 of 12 minerals they're made of boron calcium chromium iron magnesium 3162 01:28:02,590 --> 01:28:02,600 calcium chromium iron magnesium 3163 01:28:02,600 --> 01:28:09,240 calcium chromium iron magnesium manganese silica sulfur and selenium and 3164 01:28:09,240 --> 01:28:09,250 manganese silica sulfur and selenium and 3165 01:28:09,250 --> 01:28:14,170 manganese silica sulfur and selenium and potassium and phosphorus and zinc 3166 01:28:14,170 --> 01:28:14,180 potassium and phosphorus and zinc 3167 01:28:14,180 --> 01:28:16,420 potassium and phosphorus and zinc that's what bones are made of they're 3168 01:28:16,420 --> 01:28:16,430 that's what bones are made of they're 3169 01:28:16,430 --> 01:28:18,550 that's what bones are made of they're not made of calcium calcium hardened 3170 01:28:18,550 --> 01:28:18,560 not made of calcium calcium hardened 3171 01:28:18,560 --> 01:28:22,360 not made of calcium calcium hardened cement does not harden bones it hardens 3172 01:28:22,360 --> 01:28:22,370 cement does not harden bones it hardens 3173 01:28:22,370 --> 01:28:24,160 cement does not harden bones it hardens the tissue it contributes to 3174 01:28:24,160 --> 01:28:24,170 the tissue it contributes to 3175 01:28:24,170 --> 01:28:28,210 the tissue it contributes to atherosclerosis the calcium lie is a 3176 01:28:28,210 --> 01:28:28,220 atherosclerosis the calcium lie is a 3177 01:28:28,220 --> 01:28:31,330 atherosclerosis the calcium lie is a book by dr. Robert Thompson he says we 3178 01:28:31,330 --> 01:28:31,340 book by dr. Robert Thompson he says we 3179 01:28:31,340 --> 01:28:33,460 book by dr. Robert Thompson he says we go to med school we learn this we come 3180 01:28:33,460 --> 01:28:33,470 go to med school we learn this we come 3181 01:28:33,470 --> 01:28:39,660 go to med school we learn this we come out of med school that blinkers go on 3182 01:28:39,660 --> 01:28:39,670 3183 01:28:39,670 --> 01:28:44,380 for some acts fuzzy max don't touch it 3184 01:28:44,380 --> 01:28:44,390 for some acts fuzzy max don't touch it 3185 01:28:44,390 --> 01:28:47,740 for some acts fuzzy max don't touch it don't touch it and start push-ups start 3186 01:28:47,740 --> 01:28:47,750 don't touch it and start push-ups start 3187 01:28:47,750 --> 01:28:50,740 don't touch it and start push-ups start plank start start your resistance 3188 01:28:50,740 --> 01:28:50,750 plank start start your resistance 3189 01:28:50,750 --> 01:28:52,840 plank start start your resistance training start building up your muscles 3190 01:28:52,840 --> 01:28:52,850 training start building up your muscles 3191 01:28:52,850 --> 01:28:59,419 training start building up your muscles yes 3192 01:28:59,419 --> 01:28:59,429 3193 01:28:59,429 --> 01:29:02,790 okay the floating the floating or the 3194 01:29:02,790 --> 01:29:02,800 okay the floating the floating or the 3195 01:29:02,800 --> 01:29:07,290 okay the floating the floating or the sinking in in the toilet if it sinks 3196 01:29:07,290 --> 01:29:07,300 sinking in in the toilet if it sinks 3197 01:29:07,300 --> 01:29:10,049 sinking in in the toilet if it sinks it's got good bacteria if it floats it's 3198 01:29:10,049 --> 01:29:10,059 it's got good bacteria if it floats it's 3199 01:29:10,059 --> 01:29:12,029 it's got good bacteria if it floats it's because you haven't got a good balance 3200 01:29:12,029 --> 01:29:12,039 because you haven't got a good balance 3201 01:29:12,039 --> 01:29:15,000 because you haven't got a good balance of bacterias and maybe also you're just 3202 01:29:15,000 --> 01:29:15,010 of bacterias and maybe also you're just 3203 01:29:15,010 --> 01:29:17,430 of bacterias and maybe also you're just eating too fast so there's there's a few 3204 01:29:17,430 --> 01:29:17,440 eating too fast so there's there's a few 3205 01:29:17,440 --> 01:29:23,959 eating too fast so there's there's a few things so still should be not liquid and 3206 01:29:23,959 --> 01:29:23,969 things so still should be not liquid and 3207 01:29:23,969 --> 01:29:27,919 things so still should be not liquid and not like rabbit pellets still should be 3208 01:29:27,919 --> 01:29:27,929 not like rabbit pellets still should be 3209 01:29:27,929 --> 01:29:31,979 not like rabbit pellets still should be mid brown color about the color of this 3210 01:29:31,979 --> 01:29:31,989 mid brown color about the color of this 3211 01:29:31,989 --> 01:29:36,899 mid brown color about the color of this trimming here shouldn't be pale if it's 3212 01:29:36,899 --> 01:29:36,909 trimming here shouldn't be pale if it's 3213 01:29:36,909 --> 01:29:38,850 trimming here shouldn't be pale if it's pie and your livers not happy if it's 3214 01:29:38,850 --> 01:29:38,860 pie and your livers not happy if it's 3215 01:29:38,860 --> 01:29:41,100 pie and your livers not happy if it's black you might be bleeding further up 3216 01:29:41,100 --> 01:29:41,110 black you might be bleeding further up 3217 01:29:41,110 --> 01:29:44,310 black you might be bleeding further up see there's signs there's signs if you 3218 01:29:44,310 --> 01:29:44,320 see there's signs there's signs if you 3219 01:29:44,320 --> 01:29:46,020 see there's signs there's signs if you want to know what it looks like when you 3220 01:29:46,020 --> 01:29:46,030 want to know what it looks like when you 3221 01:29:46,030 --> 01:29:48,000 want to know what it looks like when you go and help your little two-year-old 3222 01:29:48,000 --> 01:29:48,010 go and help your little two-year-old 3223 01:29:48,010 --> 01:29:51,719 go and help your little two-year-old grandson to fix himself after the toilet 3224 01:29:51,719 --> 01:29:51,729 grandson to fix himself after the toilet 3225 01:29:51,729 --> 01:29:54,239 grandson to fix himself after the toilet have you noticed that he stills of that 3226 01:29:54,239 --> 01:29:54,249 have you noticed that he stills of that 3227 01:29:54,249 --> 01:29:56,640 have you noticed that he stills of that round and if you noticed many adult 3228 01:29:56,640 --> 01:29:56,650 round and if you noticed many adult 3229 01:29:56,650 --> 01:30:00,930 round and if you noticed many adult stools of that round interesting so it 3230 01:30:00,930 --> 01:30:00,940 stools of that round interesting so it 3231 01:30:00,940 --> 01:30:05,040 stools of that round interesting so it should have a nice circumference what if 3232 01:30:05,040 --> 01:30:05,050 should have a nice circumference what if 3233 01:30:05,050 --> 01:30:07,649 should have a nice circumference what if you haven't go on a on a healthy diet 3234 01:30:07,649 --> 01:30:07,659 you haven't go on a on a healthy diet 3235 01:30:07,659 --> 01:30:10,319 you haven't go on a on a healthy diet and little by little you will you will 3236 01:30:10,319 --> 01:30:10,329 and little by little you will you will 3237 01:30:10,329 --> 01:30:20,370 and little by little you will you will recover yes plant a Polaris don't they 3238 01:30:20,370 --> 01:30:20,380 recover yes plant a Polaris don't they 3239 01:30:20,380 --> 01:30:22,890 recover yes plant a Polaris don't they come up with some interesting names do 3240 01:30:22,890 --> 01:30:22,900 come up with some interesting names do 3241 01:30:22,900 --> 01:30:24,390 come up with some interesting names do you know people give me all sorts of 3242 01:30:24,390 --> 01:30:24,400 you know people give me all sorts of 3243 01:30:24,400 --> 01:30:26,879 you know people give me all sorts of interesting name stuff I just say what 3244 01:30:26,879 --> 01:30:26,889 interesting name stuff I just say what 3245 01:30:26,889 --> 01:30:30,000 interesting name stuff I just say what are the symptoms and medicine treats 3246 01:30:30,000 --> 01:30:30,010 are the symptoms and medicine treats 3247 01:30:30,010 --> 01:30:32,790 are the symptoms and medicine treats symptoms by just silencing them whereas 3248 01:30:32,790 --> 01:30:32,800 symptoms by just silencing them whereas 3249 01:30:32,800 --> 01:30:34,919 symptoms by just silencing them whereas naturally you treat symptoms because 3250 01:30:34,919 --> 01:30:34,929 naturally you treat symptoms because 3251 01:30:34,929 --> 01:30:36,810 naturally you treat symptoms because that's where the body's calling out and 3252 01:30:36,810 --> 01:30:36,820 that's where the body's calling out and 3253 01:30:36,820 --> 01:30:38,819 that's where the body's calling out and if you get relief by treating it 3254 01:30:38,819 --> 01:30:38,829 if you get relief by treating it 3255 01:30:38,829 --> 01:30:47,939 if you get relief by treating it naturally you're getting healing well 3256 01:30:47,939 --> 01:30:47,949 naturally you're getting healing well 3257 01:30:47,949 --> 01:30:49,529 naturally you're getting healing well let me give you a really good one this 3258 01:30:49,529 --> 01:30:49,539 let me give you a really good one this 3259 01:30:49,539 --> 01:30:51,899 let me give you a really good one this is fantastic for scalp and this can be 3260 01:30:51,899 --> 01:30:51,909 is fantastic for scalp and this can be 3261 01:30:51,909 --> 01:30:54,660 is fantastic for scalp and this can be good for the lady with hair loss is once 3262 01:30:54,660 --> 01:30:54,670 good for the lady with hair loss is once 3263 01:30:54,670 --> 01:30:58,350 good for the lady with hair loss is once a month yet say four teaspoons of 3264 01:30:58,350 --> 01:30:58,360 a month yet say four teaspoons of 3265 01:30:58,360 --> 01:31:01,439 a month yet say four teaspoons of coconut oil I'm put in about three or 3266 01:31:01,439 --> 01:31:01,449 coconut oil I'm put in about three or 3267 01:31:01,449 --> 01:31:03,390 coconut oil I'm put in about three or four drops of rosemary essential oil 3268 01:31:03,390 --> 01:31:03,400 four drops of rosemary essential oil 3269 01:31:03,400 --> 01:31:06,750 four drops of rosemary essential oil rosemary essential oil is a specific for 3270 01:31:06,750 --> 01:31:06,760 rosemary essential oil is a specific for 3271 01:31:06,760 --> 01:31:11,189 rosemary essential oil is a specific for scalp and head massage it in wrap it up 3272 01:31:11,189 --> 01:31:11,199 scalp and head massage it in wrap it up 3273 01:31:11,199 --> 01:31:12,100 scalp and head massage it in wrap it up in a 3274 01:31:12,100 --> 01:31:12,110 in a 3275 01:31:12,110 --> 01:31:14,530 in a shall a cup or something and leave it 3276 01:31:14,530 --> 01:31:14,540 shall a cup or something and leave it 3277 01:31:14,540 --> 01:31:20,879 shall a cup or something and leave it there all day and it's very good food 3278 01:31:20,879 --> 01:31:20,889 there all day and it's very good food 3279 01:31:20,889 --> 01:31:24,370 there all day and it's very good food rosemary oil rosemary essential oil 3280 01:31:24,370 --> 01:31:24,380 rosemary oil rosemary essential oil 3281 01:31:24,380 --> 01:31:27,040 rosemary oil rosemary essential oil you'd probably put four drops into four 3282 01:31:27,040 --> 01:31:27,050 you'd probably put four drops into four 3283 01:31:27,050 --> 01:31:35,050 you'd probably put four drops into four teaspoons of oil yes why do I think of 3284 01:31:35,050 --> 01:31:35,060 teaspoons of oil yes why do I think of 3285 01:31:35,060 --> 01:31:37,149 teaspoons of oil yes why do I think of organic goats when someone has celiac 3286 01:31:37,149 --> 01:31:37,159 organic goats when someone has celiac 3287 01:31:37,159 --> 01:31:40,810 organic goats when someone has celiac they usually can't handle oats if and if 3288 01:31:40,810 --> 01:31:40,820 they usually can't handle oats if and if 3289 01:31:40,820 --> 01:31:43,209 they usually can't handle oats if and if a person's bloated after every breakfast 3290 01:31:43,209 --> 01:31:43,219 a person's bloated after every breakfast 3291 01:31:43,219 --> 01:31:44,590 a person's bloated after every breakfast and I say what do you eat and they say 3292 01:31:44,590 --> 01:31:44,600 and I say what do you eat and they say 3293 01:31:44,600 --> 01:31:47,229 and I say what do you eat and they say oatmeal I say try having millet for 3294 01:31:47,229 --> 01:31:47,239 oatmeal I say try having millet for 3295 01:31:47,239 --> 01:31:49,720 oatmeal I say try having millet for breakfast if you're not sure have milind 3296 01:31:49,720 --> 01:31:49,730 breakfast if you're not sure have milind 3297 01:31:49,730 --> 01:31:51,820 breakfast if you're not sure have milind every day for a week then have oats 3298 01:31:51,820 --> 01:31:51,830 every day for a week then have oats 3299 01:31:51,830 --> 01:31:54,550 every day for a week then have oats every day for a week and then and see 3300 01:31:54,550 --> 01:31:54,560 every day for a week and then and see 3301 01:31:54,560 --> 01:31:56,410 every day for a week and then and see can you see how your body's response 3302 01:31:56,410 --> 01:31:56,420 can you see how your body's response 3303 01:31:56,420 --> 01:32:00,790 can you see how your body's response will tell you what no doctor no test can 3304 01:32:00,790 --> 01:32:00,800 will tell you what no doctor no test can 3305 01:32:00,800 --> 01:32:12,760 will tell you what no doctor no test can tell you yes so half the size disease 3306 01:32:12,760 --> 01:32:12,770 tell you yes so half the size disease 3307 01:32:12,770 --> 01:32:14,169 tell you yes so half the size disease and blockage we're going to look at 3308 01:32:14,169 --> 01:32:14,179 and blockage we're going to look at 3309 01:32:14,179 --> 01:32:32,959 and blockage we're going to look at detail tomorrow night yes 3310 01:32:32,959 --> 01:32:32,969 3311 01:32:32,969 --> 01:32:34,969 there's only one organ that totally 3312 01:32:34,969 --> 01:32:34,979 there's only one organ that totally 3313 01:32:34,979 --> 01:32:38,479 there's only one organ that totally regrows and that's the liver but I've 3314 01:32:38,479 --> 01:32:38,489 regrows and that's the liver but I've 3315 01:32:38,489 --> 01:32:41,000 regrows and that's the liver but I've had people come to me with type 1 3316 01:32:41,000 --> 01:32:41,010 had people come to me with type 1 3317 01:32:41,010 --> 01:32:43,069 had people come to me with type 1 diabetes and in four weeks 3318 01:32:43,069 --> 01:32:43,079 diabetes and in four weeks 3319 01:32:43,079 --> 01:32:46,009 diabetes and in four weeks well then sometimes two and three weeks 3320 01:32:46,009 --> 01:32:46,019 well then sometimes two and three weeks 3321 01:32:46,019 --> 01:32:47,330 well then sometimes two and three weeks that's happened a couple of times 3322 01:32:47,330 --> 01:32:47,340 that's happened a couple of times 3323 01:32:47,340 --> 01:32:50,120 that's happened a couple of times they've reduced their insulin by 90% and 3324 01:32:50,120 --> 01:32:50,130 they've reduced their insulin by 90% and 3325 01:32:50,130 --> 01:32:53,410 they've reduced their insulin by 90% and now we're told their pancreas was dead I 3326 01:32:53,410 --> 01:32:53,420 now we're told their pancreas was dead I 3327 01:32:53,420 --> 01:32:58,129 now we're told their pancreas was dead I said is it gangrene what is dead mean if 3328 01:32:58,129 --> 01:32:58,139 said is it gangrene what is dead mean if 3329 01:32:58,139 --> 01:33:00,020 said is it gangrene what is dead mean if there's blood going through it there is 3330 01:33:00,020 --> 01:33:00,030 there's blood going through it there is 3331 01:33:00,030 --> 01:33:01,910 there's blood going through it there is life one young and one young man that 3332 01:33:01,910 --> 01:33:01,920 life one young and one young man that 3333 01:33:01,920 --> 01:33:05,229 life one young and one young man that happened a couple of years ago he was 20 3334 01:33:05,229 --> 01:33:05,239 happened a couple of years ago he was 20 3335 01:33:05,239 --> 01:33:09,160 happened a couple of years ago he was 20 and he had type 1 for 5 years and 3336 01:33:09,160 --> 01:33:09,170 and he had type 1 for 5 years and 3337 01:33:09,170 --> 01:33:11,390 and he had type 1 for 5 years and another man that was only a couple of 3338 01:33:11,390 --> 01:33:11,400 another man that was only a couple of 3339 01:33:11,400 --> 01:33:13,399 another man that was only a couple of weeks ago and I was living springs in 3340 01:33:13,399 --> 01:33:13,409 weeks ago and I was living springs in 3341 01:33:13,409 --> 01:33:20,000 weeks ago and I was living springs in Alabama he he was on 40 units of 3342 01:33:20,000 --> 01:33:20,010 Alabama he he was on 40 units of 3343 01:33:20,010 --> 01:33:22,219 Alabama he he was on 40 units of long-acting and 40 units of short-acting 3344 01:33:22,219 --> 01:33:22,229 long-acting and 40 units of short-acting 3345 01:33:22,229 --> 01:33:26,989 long-acting and 40 units of short-acting a day and by the end of the first week 3346 01:33:26,989 --> 01:33:26,999 a day and by the end of the first week 3347 01:33:26,999 --> 01:33:30,080 a day and by the end of the first week he was on ten units of short-acting once 3348 01:33:30,080 --> 01:33:30,090 he was on ten units of short-acting once 3349 01:33:30,090 --> 01:33:30,790 he was on ten units of short-acting once a day 3350 01:33:30,790 --> 01:33:30,800 a day 3351 01:33:30,800 --> 01:33:34,189 a day that's incredible absolutely incredible 3352 01:33:34,189 --> 01:33:34,199 that's incredible absolutely incredible 3353 01:33:34,199 --> 01:33:36,109 that's incredible absolutely incredible so I see when the body's given the right 3354 01:33:36,109 --> 01:33:36,119 so I see when the body's given the right 3355 01:33:36,119 --> 01:33:43,640 so I see when the body's given the right conditions it responds yeah well when we 3356 01:33:43,640 --> 01:33:43,650 conditions it responds yeah well when we 3357 01:33:43,650 --> 01:33:48,169 conditions it responds yeah well when we get to heaven you can ask God but it's 3358 01:33:48,169 --> 01:33:48,179 get to heaven you can ask God but it's 3359 01:33:48,179 --> 01:34:01,839 get to heaven you can ask God but it's the only recoverable organ yeah prostate 3360 01:34:01,839 --> 01:34:01,849 3361 01:34:01,849 --> 01:34:06,680 let me see I can say this quickly when 3362 01:34:06,680 --> 01:34:06,690 let me see I can say this quickly when 3363 01:34:06,690 --> 01:34:09,020 let me see I can say this quickly when estrogen is high and if you go to my 3364 01:34:09,020 --> 01:34:09,030 estrogen is high and if you go to my 3365 01:34:09,030 --> 01:34:10,850 estrogen is high and if you go to my hormone lecture it'll tell you why it 3366 01:34:10,850 --> 01:34:10,860 hormone lecture it'll tell you why it 3367 01:34:10,860 --> 01:34:14,689 hormone lecture it'll tell you why it goes high testosterone goes high and 3368 01:34:14,689 --> 01:34:14,699 goes high testosterone goes high and 3369 01:34:14,699 --> 01:34:18,259 goes high testosterone goes high and when testosterone goes high the body 3370 01:34:18,259 --> 01:34:18,269 when testosterone goes high the body 3371 01:34:18,269 --> 01:34:20,839 when testosterone goes high the body converts testosterone into D hydroxy 3372 01:34:20,839 --> 01:34:20,849 converts testosterone into D hydroxy 3373 01:34:20,849 --> 01:34:23,419 converts testosterone into D hydroxy testosterone and D hydroxy testosterone 3374 01:34:23,419 --> 01:34:23,429 testosterone and D hydroxy testosterone 3375 01:34:23,429 --> 01:34:24,890 testosterone and D hydroxy testosterone causes inflammation of the prostate 3376 01:34:24,890 --> 01:34:24,900 causes inflammation of the prostate 3377 01:34:24,900 --> 01:34:28,939 causes inflammation of the prostate gland zinc inhibits that conversion in 3378 01:34:28,939 --> 01:34:28,949 gland zinc inhibits that conversion in 3379 01:34:28,949 --> 01:34:31,489 gland zinc inhibits that conversion in fact Gramps eight who is quite a well 3380 01:34:31,489 --> 01:34:31,499 fact Gramps eight who is quite a well 3381 01:34:31,499 --> 01:34:33,529 fact Gramps eight who is quite a well known speaker on health in Australia he 3382 01:34:33,529 --> 01:34:33,539 known speaker on health in Australia he 3383 01:34:33,539 --> 01:34:35,150 known speaker on health in Australia he said if every man 3384 01:34:35,150 --> 01:34:35,160 said if every man 3385 01:34:35,160 --> 01:34:38,060 said if every man the age of 40 took a zinc supplement 3386 01:34:38,060 --> 01:34:38,070 the age of 40 took a zinc supplement 3387 01:34:38,070 --> 01:34:39,920 the age of 40 took a zinc supplement every day no one would get prostate 3388 01:34:39,920 --> 01:34:39,930 every day no one would get prostate 3389 01:34:39,930 --> 01:34:43,420 every day no one would get prostate problems isn't that interesting 3390 01:34:43,420 --> 01:34:43,430 problems isn't that interesting 3391 01:34:43,430 --> 01:34:49,550 problems isn't that interesting Graham st. s AI T he basically spokes on 3392 01:34:49,550 --> 01:34:49,560 Graham st. s AI T he basically spokes on 3393 01:34:49,560 --> 01:34:53,470 Graham st. s AI T he basically spokes on health but he mostly speaks on soil 3394 01:34:53,470 --> 01:34:53,480 health but he mostly speaks on soil 3395 01:34:53,480 --> 01:34:56,150 health but he mostly speaks on soil because if you understand soil then you 3396 01:34:56,150 --> 01:34:56,160 because if you understand soil then you 3397 01:34:56,160 --> 01:34:59,210 because if you understand soil then you understand human health and there is a 3398 01:34:59,210 --> 01:34:59,220 understand human health and there is a 3399 01:34:59,220 --> 01:35:03,770 understand human health and there is a herb called saw pimento it's a wpa LME 3400 01:35:03,770 --> 01:35:03,780 herb called saw pimento it's a wpa LME 3401 01:35:03,780 --> 01:35:06,340 herb called saw pimento it's a wpa LME and Towe saw pimento is a herb that 3402 01:35:06,340 --> 01:35:06,350 and Towe saw pimento is a herb that 3403 01:35:06,350 --> 01:35:08,450 and Towe saw pimento is a herb that reduces the inflammation of the prostate 3404 01:35:08,450 --> 01:35:08,460 reduces the inflammation of the prostate 3405 01:35:08,460 --> 01:35:27,950 reduces the inflammation of the prostate glands yes it is it is now the Anna's 3406 01:35:27,950 --> 01:35:27,960 glands yes it is it is now the Anna's 3407 01:35:27,960 --> 01:35:31,240 glands yes it is it is now the Anna's wild yam cream gets that balance right 3408 01:35:31,240 --> 01:35:31,250 wild yam cream gets that balance right 3409 01:35:31,250 --> 01:35:34,640 wild yam cream gets that balance right because progesterone is the key well 3410 01:35:34,640 --> 01:35:34,650 because progesterone is the key well 3411 01:35:34,650 --> 01:35:37,130 because progesterone is the key well it's the precursor for estrogen 3412 01:35:37,130 --> 01:35:37,140 it's the precursor for estrogen 3413 01:35:37,140 --> 01:35:39,710 it's the precursor for estrogen testosterone in the adrenal hormones so 3414 01:35:39,710 --> 01:35:39,720 testosterone in the adrenal hormones so 3415 01:35:39,720 --> 01:35:43,000 testosterone in the adrenal hormones so where the man or woman it boosts it 3416 01:35:43,000 --> 01:35:43,010 where the man or woman it boosts it 3417 01:35:43,010 --> 01:35:46,850 where the man or woman it boosts it forgive the forgive the description but 3418 01:35:46,850 --> 01:35:46,860 forgive the forgive the description but 3419 01:35:46,860 --> 01:35:49,570 forgive the forgive the description but I don't know a more diplomatic 3420 01:35:49,570 --> 01:35:49,580 I don't know a more diplomatic 3421 01:35:49,580 --> 01:35:52,130 I don't know a more diplomatic diplomatic way of saying it but I have 3422 01:35:52,130 --> 01:35:52,140 diplomatic way of saying it but I have 3423 01:35:52,140 --> 01:35:54,740 diplomatic way of saying it but I have heard some men say that Ana's wild EMP 3424 01:35:54,740 --> 01:35:54,750 heard some men say that Ana's wild EMP 3425 01:35:54,750 --> 01:36:04,670 heard some men say that Ana's wild EMP yam cream puts lead in their pencil have 3426 01:36:04,670 --> 01:36:04,680 yam cream puts lead in their pencil have 3427 01:36:04,680 --> 01:36:29,430 yam cream puts lead in their pencil have you got a better way of saying it yeah 3428 01:36:29,430 --> 01:36:29,440 3429 01:36:29,440 --> 01:36:32,460 yes so the question is if someone has a 3430 01:36:32,460 --> 01:36:32,470 yes so the question is if someone has a 3431 01:36:32,470 --> 01:36:36,460 yes so the question is if someone has a cancer that is estrogen receptive the 3432 01:36:36,460 --> 01:36:36,470 cancer that is estrogen receptive the 3433 01:36:36,470 --> 01:36:39,940 cancer that is estrogen receptive the estrogen is a cell proliferator and in 3434 01:36:39,940 --> 01:36:39,950 estrogen is a cell proliferator and in 3435 01:36:39,950 --> 01:36:42,370 estrogen is a cell proliferator and in Australia the Cancer Foundation have 3436 01:36:42,370 --> 01:36:42,380 Australia the Cancer Foundation have 3437 01:36:42,380 --> 01:36:44,620 Australia the Cancer Foundation have issued a warning that estrogen is a 3438 01:36:44,620 --> 01:36:44,630 issued a warning that estrogen is a 3439 01:36:44,630 --> 01:36:47,650 issued a warning that estrogen is a known human carcinogen so it's very 3440 01:36:47,650 --> 01:36:47,660 known human carcinogen so it's very 3441 01:36:47,660 --> 01:36:49,840 known human carcinogen so it's very important to get this balance back and 3442 01:36:49,840 --> 01:36:49,850 important to get this balance back and 3443 01:36:49,850 --> 01:36:52,720 important to get this balance back and so what they do in Australia is they 3444 01:36:52,720 --> 01:36:52,730 so what they do in Australia is they 3445 01:36:52,730 --> 01:36:56,760 so what they do in Australia is they give tamoxifen to a woman who's and 3446 01:36:56,760 --> 01:36:56,770 give tamoxifen to a woman who's and 3447 01:36:56,770 --> 01:36:59,050 give tamoxifen to a woman who's and tamoxifen blocks the estrogen receptor 3448 01:36:59,050 --> 01:36:59,060 tamoxifen blocks the estrogen receptor 3449 01:36:59,060 --> 01:37:02,650 tamoxifen blocks the estrogen receptor sites but red clover can do that red 3450 01:37:02,650 --> 01:37:02,660 sites but red clover can do that red 3451 01:37:02,660 --> 01:37:04,960 sites but red clover can do that red clover and the best ways to take is to 3452 01:37:04,960 --> 01:37:04,970 clover and the best ways to take is to 3453 01:37:04,970 --> 01:37:07,270 clover and the best ways to take is to supplement with high doses in a tablet 3454 01:37:07,270 --> 01:37:07,280 supplement with high doses in a tablet 3455 01:37:07,280 --> 01:37:09,820 supplement with high doses in a tablet form but what the person also needs to 3456 01:37:09,820 --> 01:37:09,830 form but what the person also needs to 3457 01:37:09,830 --> 01:37:11,650 form but what the person also needs to do is to go on their Ana's wild yam 3458 01:37:11,650 --> 01:37:11,660 do is to go on their Ana's wild yam 3459 01:37:11,660 --> 01:37:15,450 do is to go on their Ana's wild yam cream which will boost progesterone and 3460 01:37:15,450 --> 01:37:15,460 cream which will boost progesterone and 3461 01:37:15,460 --> 01:37:18,100 cream which will boost progesterone and automatically bring estrogen back into 3462 01:37:18,100 --> 01:37:18,110 automatically bring estrogen back into 3463 01:37:18,110 --> 01:37:30,979 automatically bring estrogen back into her into a right balance 3464 01:37:30,979 --> 01:37:30,989 3465 01:37:30,989 --> 01:37:33,320 yes a woman's been on the pill for many 3466 01:37:33,320 --> 01:37:33,330 yes a woman's been on the pill for many 3467 01:37:33,330 --> 01:37:37,640 yes a woman's been on the pill for many years and it's and when they put the 3468 01:37:37,640 --> 01:37:37,650 years and it's and when they put the 3469 01:37:37,650 --> 01:37:40,100 years and it's and when they put the patch in you know a woman can not even 3470 01:37:40,100 --> 01:37:40,110 patch in you know a woman can not even 3471 01:37:40,110 --> 01:37:42,770 patch in you know a woman can not even have a period for a year and then it's 3472 01:37:42,770 --> 01:37:42,780 have a period for a year and then it's 3473 01:37:42,780 --> 01:37:44,540 have a period for a year and then it's time to have for pregnant and they have 3474 01:37:44,540 --> 01:37:44,550 time to have for pregnant and they have 3475 01:37:44,550 --> 01:37:46,670 time to have for pregnant and they have difficulty so they need to go on there 3476 01:37:46,670 --> 01:37:46,680 difficulty so they need to go on there 3477 01:37:46,680 --> 01:37:48,920 difficulty so they need to go on there anna's wand um cream to get the hormones 3478 01:37:48,920 --> 01:37:48,930 anna's wand um cream to get the hormones 3479 01:37:48,930 --> 01:37:49,880 anna's wand um cream to get the hormones balance back 3480 01:37:49,880 --> 01:37:49,890 balance back 3481 01:37:49,890 --> 01:37:52,040 balance back now the Anna's volume cream is made in 3482 01:37:52,040 --> 01:37:52,050 now the Anna's volume cream is made in 3483 01:37:52,050 --> 01:37:54,170 now the Anna's volume cream is made in Australia and Michael and I know that 3484 01:37:54,170 --> 01:37:54,180 Australia and Michael and I know that 3485 01:37:54,180 --> 01:37:56,570 Australia and Michael and I know that people that that I know it's not even a 3486 01:37:56,570 --> 01:37:56,580 people that that I know it's not even a 3487 01:37:56,580 --> 01:37:58,280 people that that I know it's not even a company it's just this couple that make 3488 01:37:58,280 --> 01:37:58,290 company it's just this couple that make 3489 01:37:58,290 --> 01:38:00,170 company it's just this couple that make the cream that's it they're not a 3490 01:38:00,170 --> 01:38:00,180 the cream that's it they're not a 3491 01:38:00,180 --> 01:38:03,860 the cream that's it they're not a multinational and she said to me 3492 01:38:03,860 --> 01:38:03,870 multinational and she said to me 3493 01:38:03,870 --> 01:38:08,770 multinational and she said to me there are many babies now called Anna 3494 01:38:08,770 --> 01:38:08,780 3495 01:38:08,780 --> 01:38:12,110 because of couples who couldn't have the 3496 01:38:12,110 --> 01:38:12,120 because of couples who couldn't have the 3497 01:38:12,120 --> 01:38:15,620 because of couples who couldn't have the cream if you guys see my husband Michael 3498 01:38:15,620 --> 01:38:15,630 cream if you guys see my husband Michael 3499 01:38:15,630 --> 01:38:18,680 cream if you guys see my husband Michael he can give you our daughter's contact 3500 01:38:18,680 --> 01:38:18,690 he can give you our daughter's contact 3501 01:38:18,690 --> 01:38:24,220 he can give you our daughter's contact details details and she but I don't I 3502 01:38:24,220 --> 01:38:24,230 details details and she but I don't I 3503 01:38:24,230 --> 01:38:26,959 details details and she but I don't I think that you can access on our website 3504 01:38:26,959 --> 01:38:26,969 think that you can access on our website 3505 01:38:26,969 --> 01:38:30,950 think that you can access on our website too but I want to thank you for sitting 3506 01:38:30,950 --> 01:38:30,960 too but I want to thank you for sitting 3507 01:38:30,960 --> 01:38:34,290 too but I want to thank you for sitting so long I should let you go 3508 01:38:34,290 --> 01:38:34,300 so long I should let you go 3509 01:38:34,300 --> 01:38:40,709 so long I should let you go [Applause] 325837

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