All language subtitles for Cxcxcv

I'm going to show you how to do it.

Let's get started!

I'm going to make it clear.

Thank you for waiting

You are Nijimura-san, right?

Is this your first time to come here today ?

Please wait a moment.

Shall we take your luggage?

Yes, please get on the bed

How is your body today

Which part do you care about

My back

I see

I see.

It's wet now, but it will be like this after bathing?

Yes

Is your back round too

How is the feeling of muscles sticking out

Yes

What about panties

This area is behind

Please face that way

Let'start from the front.

I'll watch your calf movement, so please put your hands on here lightly and gently

Can you raise your heel by putting weight on it?

My toes

Try to tense up a little

Please touch

Could you slowly raise and lower

It's not painful.

You have good muscles, and your gluteus medius is developed well

Excuse me

Do you feel pain here

As it is

Put your left knee on the examination table

Are you okay

Please stretch your spine and lean forward slowly.

I'm going to check the tension in your back muscles, so let's try stretching the spine with the image of tensing up your back muscles

Now, let's check your blood pressure.

Your left knee is up now so the muscles on your back are tensed as well

How does it feel when you press down?

Does it hurt a bit or anything like that bother you at all

Not really

I see.

There are some parts that seem to have a little fever, aren'there?

Oh really

How long did you swim today

About 2 hours

It's pretty high-paced

Yes

We didn' take much break

It was very painful.

The surface of your body is cold, such as the blood vessels and skin on the hair follicles

so it may be difficult to treat you from that point on

but please try your best

I'll start with the upper body

Do you have any other problems?

I don't know.

Are there any people you would like to introduce today?

You are from the university, right ?

Yes

My friend told me about it

Do you participate in competitions as well

That's right

How is your practice going on

It is quite difficult

Is that so

How do you feel now?

I'm a little nervous.

My muscles are still tense, so my body is tight

Pull your shoulder blades back and stretch your chest

Slowly

Turn the shoulders slowly

Drop it

Raise it up.

You have stiff shoulders, don't you?

It's not good for your shoulders if you take off all the strength in your muscles

Is my posture bad ?

I think that stretching is not enough yet

Let me stretch lightly

Let's do it.

Then, relax your muscles and look at your body while doing it

Lower your hips further back

Raise the knees like a Thai pose

Put the weight on the back

Twist around waist

Slowly lower both knees

Take your time. If you feel pain, please tell me

Do you feel the stretch?

Can you see where it is stretched out

It's on my back

Around your waist and hips

I'm going to do the other side

Excuse us

I'm sorry if the angle changes.

Is this more painful?

This side doesn't move much, does it

If the balance between right and left is wrong

It also affects the movement of your feet and shoulders

So it's not good

Let me do something like that

Put your legs together

You can feel the back of your legs.

Let's lower it a little bit more

Yes, you can feel the back and front of your legs

Please face forward

Stretch out your spine

I'm not good at this

Is it hard?

It is hard

But since we are stretching

It's okay, so let me stretch it slowly.

You don't have to push yourself too hard

Stretch the back of your neck little by little

It hurts

Just relax

I'll do the other side

This looks more painful

Okay

How was that?

Are you okay?

I'm fine.

Lie down on your side like this

You can stretch out your legs

Yes, lie down on the side

Put your feet here

Stretch out the lower leg

Twist your body

I'm going to twist it.

Sorry, but please put your hands behind your hips and spread them out

Pull the shoulder back

Slowly

Where should we look?

Anywhere is fine

Does it hurt

Let'slowly stretch a little more

Your back muscles are very flexible, so it's good.

You seem to be observing your body a lot

Let me see your face

You have long legs

How tall are you?

I'm 167 cm

The balance with the legs is very high.

Pull and shake to soften your hip joints a little bit

Relax and swing

Open your toes slowly

Can you raise your head and look at your toes?

Do you see that this part is down only here.

Oh, yes I do!

My feet are different from the rest of my body

This part

What it means is

The hip joint

This part opens

And the other side closes

This is the state.

It also affects your movement, so you can adjust it as well

Can I? Which one do you like better

The more open your pelvis is

The more freely they are

You won't get injured in your hip joints

And there will be no problem with moving

It's going to be a little more difficult.

Let me do that for you now, okay?

This side is open so let me start with this one first

Look up

Excuse us

Okay

You might feel embarrassed in your swimsuit

Please bear with it

If you can do it, that's great.

As I said earlier

if you stretch your body while wearing the swimsuit

the load on your body will be similar to when practicing

or in a match

so we need an appropriate procedure for that

and this is difficult

but still

there are times when practice makes perfect

Your muscles are warmed up, so you don't have to worry about it.

I'm going to start now

Are you okay?

It's okay

You can take your time and relax

Now open your arms

Put the palm of the foot firmly on her back

This hand

Now, I'm going to open it up.

First of all , let'slowly apply the load with your own weight and stretch the streaks

Sorry! Does it hurt?

It may be embarrassing because you are close by hip joint

Wait a minute

There is some part that has become hard

Don't worry

It's okay. I won't force you to do it, so please be patient a little bit

If you suddenly apply strong pressure

You can sleep now

If you stretch the muscles by applying strong pressure

The pain may become uncomfortable

Please sit down

Next, I'm going to open the outside of your legs.

If it's too hard for you please let me know at any time

Which part is painful?

Around here

How about around your waist

My back is fine

Now stretch out your leg

You can go to sleep now.

I think you are moving your shoulders differently than before, right?

We will adjust that as well

If you adjust your body...

Oh! It's okay if she goes back

You will be in a good condition, so I think it's better to adjust your posture.

Understood

Please put your body on the floor

Put out your legs and lean on them

From behind you can stretch the upper body

Isn't it cold?

Is it painful?

I'll put a towel on you.

Excuse me from behind, please

Let's push your shoulder

Does it hurt anywhere else

A little

I think you can see it by yourself, but there is a part that hurts when you push here.

This is connected to the muscles around the shoulder blades and shoulders in this trapezius muscle

It's an arm-supporting muscle

You can't do this in other places, but you have to take care of these areas properly.

Are you curious?

It seems that the person who will clean up has been interested for a while now

I'm doing it for my body

I'm doing it with a responsibility.

If you don't, maybe you should go to another sports trainer and do it yourself

But for me...

To increase my body's potential

That is why

You need some trust

Now we're going into the muscles

I'm going to do it now.

It's close to the nose, so you might be a little worried about it

But this is necessary

So let me start

This applies for both men and women

Okay

Excuse us

Let your chest touch my swimsuit

No

Can't we just go over the swimsuits?

If you don'r touch directly on muscles

You won''nt know how warm they are

Right

I see.

It's okay because we're going to lower the delicate part properly

Here

Let me relax

Are you holding it with your hand?

If you get in the way, it will take an extra embarrassing time

Yes

Hold on

There is a cold place so warm up there

Move your chest like this

And stimulate the lower muscles.

Raise your body and I'll finish it soon, okay?

Finish as soon as possible!

Hang in there because we're almost done

It's cold here too

Let me warm you up

If you move around

If you do that, your hand will touch the delicate part.

I didn't move at all

You dropped your hand

So it may hit

If muscles are tight and get stuck

The loosened muscle can not be released

It's okay

At first everyone is worried

Once received

Most people understand the effect of body

I'm not doing anything weird.

Please be patient a little bit more

Your shoulders are getting in

You're looking at the delicate part

Come here

Don't put too much pressure on both hands

It's okay, it'll end soon

No, I'm fine.

It's okay to finish it now?

That is up to me!

Because my body knows better than anyone else

Let us do our best

We will be done soon

As expected you are cold

You tend get cold easily

A little force has been put in

If a little force is put

If you don't do it will take more time.

It's almost over

The swimsuit is still cold

Do my hands feel warm?

I'll put out a little shoulder strap

Pull the elbow lightly

Do you know the impact of shoulder movement on the joint?

I don't know.

Have you ever heard that it is very important to bite your teeth at such times because athletes' strength is instantaneously applied in sports ?

Teeth are important, aren they

If you don't have a good combination to give instant power,

You can not show your ability properly.

So the muscle of this chin is also important

I do adjust my chin

This is okay even if it'stiff

Wait for me and finish soon

I will adjust the angle of each joint.

Pull your chin and pull your head back

Open your mouth wide

Keep the forehead as it is, open only lower jaw

Then put out a tongue

Put out

Please put your tongue out.

I'm embarrassed

It's okay because only you can't see it

Hold your chin and relax the muscles

Put out your chin

Now, let me take out your tongue

Touch the center of her tongue

Be patient

It's good.

If you do it will be easier

Let me see

Open your chin

I'm going to take out the pen

Hold on

You may feel a little bad

Let us hold on

When we put our strength in

Sorry

I'm sorry to keep moving the joint.

It's a little embarrassing, isn't it?

Here you go!

You may feel dizzy for some reason...

Don' move too much or you'll get hurt

Is that okay with you ?

But the doctor is doing it

The doctor can not do this

No ,the dentist can

I can go to work.

Aren't you ashamed of going to work and opening your mouth?

No, but that's embarrassing too

But the teacher is looking at it from this side

You can do it with just a straight body

It looks good

We'll fix your hip joint

Put it in.

Put it on...

What's wrong?

Are you embarrassed to be so close again

It hurts a little

Does this hurt here

Let me take my time

If you have the feeling of hurting your body

If you have a chance, why don't you take it?

There is an event.

Yes

You can do it there

Some places are closed due to the pandemic

It's necessary for your effort

but also for others' help

It's necessary, isn't it?

A good coach or a person who cares for your body.

In your case there is still possibility and the range of motion will expand

I just help you out

Please be patient

Did it hurt

Let me hold you

Close your legs.

It was embarrassing, wasn't it?

You're a girl after all!

Do you want to put on the towel then?!

It's embarrassing isn'it!?

I should have done that from the beginning...

But we are doing this while looking at your body temperature so

there is some need for us

directly touching your skin

Adjusting of hip joints

As you can see from the adjustment of the toe,

You know that there is a pelvis movement.

It's very time-consuming surgery to adjust it

But there is an operation that ends in about 15 minutes

The pelvis will be pushed out directly

This is the least burden, so I'm going to do it.

Are you okay?

First of all the surrounding muscles

The muscles that support the pelvis are very large

There are a lot of muscles that can move by themselves, such as the inner muscle.

So even if you think it's hard to train them yourself

You have to be patient for some time

It will end soon

I'm sure young girls feel embarrassed

But please bear with me

I will loosen the joint of the pelvis from outside.

Do you want to explain?

This is also a soft part, isn't it ?

There are joints on the front side here

It's cartilage

If we don'r loosen this part

The back ribs wont be able move

It's just a matter of adjusting it.

Did you wake up?

Let me take your blood pressure now

Do you still want to do it again

I don'think so

Is that okay this time

You haven' thought about your body

Think about yourself

You guys are desperate to get help from me.

If you don't want it, just go home and do your work

I'm not that kind of person who would take a risk

Are you going home?

Sorry

Do you think that i make something weird about yourself

Do you have a problem with that?

My chest...

I told you, but i'm not interested in girls.

Oh really

You didn't know

That's reassuring

It is strange to say so

No

Please

What should we do

First of all

Let's make the hip joint soft and adjust it lightly.

The pectoralis major muscle,

the front of the hip joints

and inside your stomach

are joined together like this

You can see that

there is a part

There is a place where it gets thick.

This part is cartilage, isn'there?

I'm sorry to bother you because the delicate part of this area may be close to your ear

First loosen here

Pull out from either side and pull in from that side

How long does your water drain last

Yes, I have.

Since you were a child?

Did your parents help you in that way or something like that ?

No

Not at all

So it's just your dream

You choose and work hard

Then we should do what the young people want to

The limit of your body is that you really have to practice hard.

It's important to know that it doesn't work if I don' t do my best

The front part, the pelvis

Front part

It's a little painful, isn't it?

Does it hurt you at all ?

Are you okay with this pressure on the back of your head

I'm going to massage from behind

Hold still

Your buttocks are moving

This is close

You may feel some stimulation

But hold still

I think you'll feel better if you do this.

Let's get up!

It is embarrassing, isn't it?

You have less resistance from behind

It's not hot, is it?

I'll clean up and put your feet here.

Here you are

Come closer

You said earlier that we have to measure the temperature

I'll give you a shot.

You have an acupuncture point, don't you?

Do you know what it is called in Japanese?

It's called Tai-eki

If your body produces Tai Eki

This means that the surgery was effective

The stimulation has been properly transmitted

Hold on for now

It's a little hard to tighten the lower teeth.

Put your strength in it

I'll do it with you

It hurts when water is poured

The vibration will be light

This time

You are so cute.

Your size is small, isn't it?

Because you are tall

The string of your shoulder has been eaten up and put a lot of pressure on your shoulder

Look at the redness around the shoulders

How do you feel?

A little painful.

Hang in there, I'll adjust the pressure from here on out

You don't have any pain right

Let's hang in there

Here

Like this

Please lie down.

You are getting stronger little by little

It seems that you will have a cold again tomorrow

So, please take care of yourself so as not to get sick

It's too cold.

You need to get some snow, but it is still in the middle of the season...

I'm going to put you inside for a while

Don't worry about pain

Pull out your pelvis from your inner side

Ready?

Let me take off this

Let's do it.

It is a little strong stimulation, but please bear with it

Here you go

You are not embarrassed anymore

In order to finish quickly

You can't do that.

I'll adjust it for you, okay?

Let me put some pressure on you...

Open your legs a little more

Let's do it again.

I'm going to take off your clothes now, okay?

Let me put on some painkillers

Okay, open your legs

You can stand up

You have a lot of waste.

Do you feel pain?

It's bad, so it is better to take it out

I'll put the towel on your head

I'm going to put it on you.

Can you see this?

Are you happy now ?

It's okay, because we are wearing swimsuits

Bad things will come out

Even if bad things come out of your body

You've got a lot on your face.

It'll be easier if you take it off

Is it painful?

This part is pretty big, but does that hurt you too much

Does this hurt

Just the stimulation

Well then its fine

I'm going to take a look at you.

You're delicate, aren't you?

It's hard if we hurt your eyes

Let me see them properly

Don' t move

Your eyes are bad these days so they can hardly be seen

Don't be shy.

You're not embarrassed anymore, are you?

What's wrong with you now...

It won' take long

Please don''t get the wrong idea

This is just a small operation

It's okay, it'll be fine.

What should I do?

You have to press the acupuncture point with your tongue

It hurts when you use your fingers

Okay let me change the position

Since we're at a good place

It's almost over.

Look that way, and put your butt here

Breathe in

Almost done

Put your butt here

Lift up

What's wrong?

It won't get better if you don' work here

Does it hurt when you scream

If you don't have a good finger, you can use something that isn´t your finger.

Something thats not my finger?

Yes

Can you do it ?

Is there any problem if I use this to remove the blood from your skin

Will i be ok with that

That is up for me

I'll cut your nails.

You might hurt yourself because you move a lot, right?

Your fingers have claws and bones too!

Wait...I'm going to make them bigger

And we're using ASL

Please don't move

I won't let it move.

You have a prejudice against men using this device, don' you?

No...I've never heard of that before

That's because you're not interested in it

This is the kind used by all five body parts

In that sense

I'm not going to be able to do it today.

If you were in my shoes,

You don't have too much trouble

This is also a sense of mission

Mission?

Tell me the time

It's not good if i can' t clean up

Do notice

A little more stimulation

You need to add some stimulation.

Stimulation?

Let's put an insecticide on this and try it on your pelvis

What is wrong with you

It smells like a finger

Oh, the smell of fingers

That is right

You move with your fingers, so there's a risk of getting hurt.

That is why I used the male one

It was big

There are no stores that sell you because you're cute

This is for plastic surgery

If we train in China

We can do this

Are you doubting?

No, I don't like men.

Really?

Yes

Then put your butt out

It's no use to me

For your own good

Right

Put it out

The same as before

What is it

Sorry

If you keep holding the towel for so long, it won't be clean right?

Yes

Here is a tissue

You can use this

If not

It's okay

Don' t worry

This is hard

It's hard, isn't it?

You can do it.

Hang in there!

It is narrow here

Are you done yet ?

I'll give a little more stimulation

and move your body

Sorry

Does it hurt?

Raise your head.

Straighten the spine and feel your body

You are getting better

Are you crying

No

I'm fine.

Lie down on your back, please

Now that you'ready for treatment

We'll start the operation

Are you in?

Don't fall

I'm going to put it a little deeper.

Like this?

It doesn't hurt, does it?

It's okay if you keep doing that

It's okay. I'll give you a little stimulation to lock it in the back

Show me your face

Your hair is damaged

You're sweating

You can do it.

You made a loud noise, didn't you?

When I'm doing something...

If your legs don' t have enough strength

You have to do it properly.

I'm going to tighten it with a wrench

Can you put the ball in?

Do you see anything inside of there

Yes

What's inside

Do you like this stimulation?

It's okay.

Open your mouth, please

You're not having sex

Don't make such a nasty face

Put down the towel

I'm sorry to make you feel so embarrassed.

You felt good, didn't you?

Do you want me here again or not ?

No

If it's going in the way of your practice

It would better if we could go there once and relax

Yes

Really

Don' t worry

I know you are a good girl, but there are many people who don't have the ability to do so.

So please be careful not to get hurt

You know how hard it is for me

Do you understand?

If someone says that she went from here properly

She doesn' t understand

Now

I think you can get out of here.

You did your best, too!

Don't drop your head because there's a hole in it

Do you want to eat more?

Good boy

You look cute!

Let's move on to the next step

Put your legs behind you

and lean forward

Hold it

You don't have to cry.

It's okay, you can stop crying now

We're not having sex

Do you understand?

Dont' move your body

Let me hug you

It's easy to feel the pain, isn't it?

Now I'm going to put your butt out.

You like it here don' you

Put your butt out

Don'' t worry

Your legs are long

Put your feet together.

It's going to move!

I'll put you on my back, close your toes and open them a little bit more

Now raise your head

We're going in deep now

Do you like it here?

You don't have a spouse, do you.

What's wrong with you

What if I get sick

Aren'you going to play by yourself

No

Not even alone

No

It hurts

Why are you crying so much?

Look at me.

Uchiho, look at my face!

Don't force yourself when it hurts

and don' t let it get into your head

Come to our house

I'll take care of her

Do you want to go again?

You still want to come here, don't you.

Which way do we have now...

Let's open the door one more time

Which side is it this time

If I make a loud noise

The other staffs will come in

Don't make such a loud noise.

Lie on your back

Can I finish now?

Don' be lazy

We don''t have much time

There are 4 girls waiting for the next reservation

It's not just you

I'm going to put it in.

Which do you like better, deep or shallow?

Deep one right!

I know.

But the surgery is over, right?

You're doing this just for sex!

Do you want to take it off?!

You don't like girls do you...

No way!!

Take it off??

What are we going too???

You want to quit?

I think you're going to get it.

That's not good, is it

No matter how much we do this time

Oh no!

Do your job properly

If you don'tell me clearly

It will come out

You're seriously injured

Don't pull, don' pull

It's going to be okay

What happened?

It doesn''t mean that you didn '' t have a problem

What are you doing?

What's wrong with you

Wait a minute

You don't like it

No

I'm not

Just wait

Don'y like it

Thank you

Are they looking at me

Not that

Thanks

Because

I'm not interested in women, but you did your best.

Thank you very much!

You're so cute and lovely...

Goodbye

Do you want to take a shower?

What!?

If it's okay with me

No thank-yo

Because

...You are cute

Thank

Thank you very much.

I just got here, so it's not that bad...

It feels good though

Hey! Don'tell the other girls in college about this

Aren' they all doing it?

No way

They use fingers and menstrual cramps but don''y do them

If they did then there would be no more

Well..it was a long time ago

You don't notice any changes in your body?

Changes...

Can you stand up for a moment.

Don' t you think it's getting better and better

Certainly

Right

There is an underlying basis

It has been established based on the foundation

That is because you are looking at me with strange eyes

So that I become erotic

It's my fault?

No.

You don't like it, do you?!

If so then I'm not going to say anything about it!

It was fine in the beginning...

Really...?

Yeah

So let me show you how much your body has changed after swimming

I think you'll be able to see what kind of person you want.

When is the next practice?

Tomorrow

Then come back tomorrow after practice

Because we're studying for a topic

Yes

What are you going do, make an appointment

Please

120 minutes will suffice

OK

I'm going to cancel the reservation for Blue Juice.

Oh, sorry...

Take a break!

Don'tell anyone that you took pictures of me

What's your name?

Konomi

You're cute

I'm going to do my best.

Are you okay here?

Is this Yamazaki, the voice actor for your role in the movie ?

Yes

Please bring your luggage over here

You're from Suiebu University right

That's right

Mr Hashimoto asked me about it

Oh really

Really? Thank you very much.

How many meters did you swim today ?

Today I swam about 1,000 meters...

But after that it was a little more than that so maybe around 1500 meters

Is its always like this then

Yes

First let's take look at your body

Do you have any problems with your body

What do you think about your body?

I have a stiff body.

My hip joints are soft, but my coach told me that if my body is flexible then it will be easier for the muscles to grow

So today was the first time coming here

You've got some muscles

Do you stretch regularly

What do you usually do?

I stretch myself, but not that much.

What's your favorite swimming style of yours ?

Swimming in the water is my favorite

It seems like it is very important to keep your upper body fit

My shoulder and shoulder blades are also stiff

I see. You are not moving well, aren't you?

Is there a competition or something like that near here ?

The record meeting will be held in two weeks

Let me check your body

When the range of motion changes

the form also changes

so it takes some practice to adapt

It should get easier

The movement is getting worse.

Also, the tension in your muscles is quite strong and you are practicing a lot so that's why you left it like this

When I'm tired...

It hurts here right?

You have some muscle pain too

Let me put those things into perspective

First let us stretch

Let'start with this side.

Put your feet out and sit on the floor

How does it feel to have a stiff body?

It hurts

You need to put more strength

Your body is cold

She just started exercising

Her muscles are warmed up

The water temperature of the pool makes the surface skin and light sunlight cold.

So, there is a bad flow in the blood vessels and such places

Therefore we need to warm up our surface properly

If you do this, your body will be more active and you can get rid of the waste properly.

How is your waist?

It hurts

Does it hurt when I press on it

Yes

That means that there's not enough relaxation

You don'take care

Let me try

Okay

Open your legs slightly.

Stretch out slowly, 10% more

Exhale slowly

Don't push yourself too hard

Let'stretch

Straighten your back

First of all let me stretch you

Let's do the other side.

Now, let me show you the other side of your body

Lift up your knees and make them like a taiko drum

Bring your knees as close to the body

Put both feet together

Please tighten your hip joints as much as possible.

In that state, put your knees on the back of the chair and stretch them a little bit more

It's hard isn't it?

My back is stiff

You have to stretch gently

You have to stretch your body.

If you get a pain like that, it's not good if you massage too much

Pull the right elbow back

Turn your shoulders

Is it hard?

It is okay

Relax as though stretching

Your back is a little stiff, isn't it?

I'll do the other side.

This part of your body turns more than the other one does

Maybe you have an imbalance in your body

Is that bad for my health ?

You need to adjust your pelvis and hip joints

It's not a big deal, but it is good for those who are doing proper sports with such athletes.

Lower your body to the side

You have to improve your posture.

Your breasts are big, aren'they?

Yes...

They're quite strong-willed

That's right

As a woman it is attractive but as an athlete it isn'

Yes that makes me worry

But you know

The competition

Is not the only thing in life

So I think

You are a college student, right?

Yes. I'm in the second year of college

There are many things you can only do when you're young

It's important to have something that makes your heart beat

Lower your hips back more and open up your legs

This is hard

Do it as far away from the floor

Like this

That's about it.

Let me do the other side now

It must be painful

I'll take this off

Can you?

Yes, of course

Slowly

Does your back hurt at all

No

Put some weight on the back

Put your weight on the back of your hand.

Pull it lightly

It's a little painful, isn't it?

I'm fine

Let me stretch my body to the side

Do you feel that you are stretching well

Yes

Yes, I understand.

Stretching is also limited if you do it alone

so it's good to have someone help you out a little bit

Now look over there and sit up straight

Sit down.

Lean back a little more

Lay on your back

Stretch out your arms forward

Do you feel the stretch in the back?

Yes

Relax

If it hurts, tell me

Even if it's painful

I don't have a lot of time.

Open the tip of your knee to the side and open your pelvis, too

Are you okay?

Did it get stuck in there

Let's loosen up this part

You shouldn' be sticking out like that

Really? I'm sorry

Don' you like massages so much

It's not that i don'' t like it

But there is no chance to go

Taking care of your body

Is very important

Now, lift up your butt

Can we fix this once

If you are worried about the butt

Let me put a towel on

Raise your head as much as you can at that time.

I'm sorry touch your buttocks a little bit, so let me lift it up for you

Here, too.

It's painful?

There is a cold spot inside the thigh

Do you see this line here

This part is very cold

Women have less fat than men

It's hard to fall down, so there are some places where the cold affects your body.

There is a large area around the buttocks as well

Is it warm?

It is proof that you are cold

And also below this muscle

Does thit hurt here

This part

You can't loosen these parts by yourself

It's not painful, so be sure to do it properly.

It hurts...

Let me massage your buttocks gently and softly

I'm sorry about this

This is a little embarrassing

But you have no choice but try

So let us put up with if for now

If an old man like him touches your buttocks

A young woman would feel embarrassed

Yes

It's important to take care of your health, so let me do my best.

Are you okay?

Do you want a massage on your back?

I'll be done soon!

This part is painful...

Okay

Now that the leg has been stretched out

Let us stretch the legs and make them into Utsubose

Let's go to the bed.

I'll put you on your back and let you relax a little bit from now on

Excuse me, please

Do you have any goals?

Goals...

Well..I've been doing this since when i was small

I can't say anything big about the Olympics tomorrow.

But if only we could leave a good record at university competitions...

That's what we think

As you said earlier, there is nothing that one can do with all their might

When you're young, you have to face the fact that there's nothing else for us.

People who work in this field are different from those who don't no matter what they do in their life

They think differently and know how they should pursue themselves

They know how hard they can work

And sometimes we have a limit on our abilities

I think it's important to face such situations.

It is very important for a long life, isn't it?

Yes

People who do this and people who don' t are completely different

Your waist hurts

It hurts

Around the back

That

Does not hurt

If it's too hard, please tell me.

I use my shoulders a lot when doing flat swimming

When you practice to some extent

You can see your limits

At that time

Your efforts will be limited

I think it's important to understand what you don't know about your body.

How is your movement, how do you pull the muscle?

This kind of power is strong but this kind of power weak.

It's my job to assist those things a little bit

Let me put your body on the side

Put these legs closer

Isn't it hard for you

I'm fine.

It hurts, doesn't it ?

Yes

Right

This is also a proof that the range of motion of the arm is narrowed

If we loosen there

That's right

The trapezius muscle

Lumbar muscles

Adductor muscle

And

Oops!

I forgot

You have a big back.

I don't know much about muscles, so...

Of course it'something that we're studying right now

We'll loosen up these areas

For the range of motion

The muscle connects bones to bones

So, even if you loosen the tendon of your chest a little when it'stiffened up

You're good at shoulder work

Shoulder work may be my worst

If your shoulder work is bad then you can't move your scapula well

The temperature has gone higher

It feels warm

I can feel that my hands are cold.

Do you feel warm?

It's warmer than before, but it feels like the same temperature as before

Sorry about your neck

Move your head a little

Put your hand here

Your hands go into the swimsuit but move your collarbone

I'm sorry if it hurts.

The muscles that support the neck and those that move the shoulders are very close to each other, so they're very close to your shoulder blades as well

It's painful here

No problem

Your chest is big

You can move your chest muscles a little bit.

I don't have to do that much, right?

If you are worried about the size of your breasts because they are close together...

...you won' t be able to wear swimsuits at all!

Breasts contain more fat than other parts so it's easy for them get cold easily

Try touching your breasts by yourself

There is some part where it gets cold

Do you see the cold?

It's very cold, isn't it.

Other parts of your body are warm but there is a lot of fat in here

and that causes the cold to happen

so it would be fatal for places close your heart

Yes

You need some time for warming up

I'll do this part myself later

So don' worry

Now let me touch

I'll touch the area between your ribs.

You don't know where it is, do you?

It's a muscle that doesn' t move in between the ribs and muscles of your body

So we stretch and close them as if they were moving

This will help you breathe better.

It's also good for your lung function, so it is very important to do this surgery

I know that at first you may feel embarrassed

You have a chest and hip problem

But there are surgeries that can't be done without those problems

So we need the surgery

Please bear with it.

I'll try to lift up a little bit more

It hurts, right?

Because all you need is me

Just lift up just slightly

Do you know how much weight management should be done in your body

What do...what are we talking about

Of course that'something that everyone knows

Yes

But isn't is better if the fat content of your body

It's better to limit it a little more, isn't it?

As for sports.

Well...

It is very attractive as women though

Does your stomach hurt

Yes! I'm done

If you are embarrassed

Let me help

Throw out your legs

Sit down

Since you have a big cold, I will warm up your muscles with hot gel.

Excuse me from behind

Warm up the cold around the collarbone

It's okay

Is it painful?

It's very fast and it warms muscles from inside of the body.

Put your hands down, please

You have to loosen up a little bit

Because you can't do this by yourself

You can't loosen this part as a stretch, right?

And I don' think you can do it in massage parlors.

But the delicate part is close to here

The scent is also important

Yes

Yes, it smells good.

I don't have to do that much?

No need to

Move your chest a little bit

This is not so...

Is your shoulder painful ?

That's right

Let me put you back

Let's do it one by one.

Put your hand behind you, please

Sorry to bother you

Please open your shoulder blades

Okay

Don't look at me too much

I can not see so don' worry

Really?

Hold on

Yes.

But you are quite big for an athlete, aren't you?

I think so...

How tall are you then ?

A little bit more and we'll see

About what size of cup am l in

In terms about cups

Maybe a G-cup

How much is it?

G

Oh, I'm sorry.

It will be over soon

Just apply the oil and it will get warm

Please bear with me

It will end soon

Okay

You are shy

Yes

Maybe because she's embarrassed

Well then

Let us do both at once

Rather than letting you finish right away

Although we put a little bit of oils on your swimsuit

This is a special oil, so it will fall off immediately.

Is this really massage?

Don't you feel like your muscles are loose

It's a little hard to reach your fingers because the meat is big, but it can't be helped since you are an individual.

The temperature has warmed up slightly

It is very important to massage the skin directly like this,

From now on I will adjust the range of motion in your hip joint properly

You may have heard about pectoralis major

I think you've heard of it before, but this is the biggest inner muscle that supports the pelvis.

It goes through the side and towards your pelvis

By applying force from outside

So, I'm going to move the muscles inside of my body effectively and train them.

That's what we're going to do today as well

If you start from behind

If you do this, there is still a little resistance inside.

And adjust the fibula from the inside and it's over today

It gets warm here

You have some fever

You have a lot of hair on the inside.

It's not good if you don't cool it down properly, so let me take care of it with this

I'll give you an acupressure and massage

Do we need that?

Are...are..you okay now...?

Should better to stop

But you know, I'm here because Coach told me to.

So all that's left for me is taking care of your body now

Your underwear...

It looks like a bit too much

You're bleeding

Maybe it was just your imagination

That something weird came up

I'm not doing anything.

If you are in this condition, we can do something about it from the inside out

No!

We will stimulate your pectoral muscle from the inside

I will stimulate the muscles that support your pelvis from the bottom.

Do you feel pain?

No

It's a little stimulating because it is in place

It'll be over soon, won't it?

You know...

...whatever you like about manga or TV shows

It's all going to end when we get home

Right

You know, your body temperature is rising.

Now you are in a good condition so let's adjust the temperature and see how it goes

Wait for me please

Do you want to wait?

Does it hurt ?

It doesn't hurt

Oh no!

What's wrong?

It'll be over soon, so can't you wait a little longer

Let me see

Your muscles are getting very active

You're in good condition now

So let me continue the treatment

Is it painful here

I'm glad you're wearing a swimsuit.

You are not embarrassed anymore, right?

Let me help you

Oh no! It's hot!!

It's cold.

Bad things will come out, so you have to do it

Let me take a little more

No no

Was it painful?

I don't know what to do.

It's going to fall off

Do you want a towel?

Let me see if it is hurt

This is an important part

Are you OK?

I'll adjust the pelvis.

And move to the back side a little bit

Don't look at me

Please don' t

That's all

It's over.

You did your best, didn't you?

Was it hard for you to do so much?

Are you okay now?

I'm not okay...

We have 5 minutes left

Do we take a break or continue doing this more and more

Do you want to do more?

Please give me more.

You want to try again and again, don't you

More!

It's for your memory

Does it hurt anywhere else

How do you feel?

Do you like the massage?

I don't like it.

Let's move forward a little bit more

Let me help

Are you tired

If you don't want to, a finger is enough.

Can I get your temperature?

If we can get the temperature inside your mouth

Do you want some water

Do you have any pain?

I don't feel anything.

Let's put this on the inside of your ear

Do it

Please do

I'll prepare a toilet paper for you.

You don't have to worry about infection or sterilization,

but it's hard for me to imagine what kind of life the young university students like you are living in the world

I don't know.

It's also a way to protect my eyes, but...

Well then we're both relieved

Okay let me help you

And now we'll fold it

How does the pain feel?

Let'start from the entrance.

Are you in?

I'm going to move it now

What's wrong?

You know,

this part is not good for you

Do you remember the first pose?

You are lying on your back.

Like this, right ?

I'm going to move your hips down a little bit more

It's OK if you move by yourself

Does it feel good?

Raise your upper body.

I'm going to put a bandage on you.

The angle of the wound will change if you do this, so be careful

Oh no!

It's going in the wrong direction

You are a good girl.

You're an athlete, aren't you?

Let's have your leg checked out

Open your legs little by little and put them on the floor

I can't do it anymore.

No?

Let me see your hand

Why are you saying no to that

You don' want to feel better

It's not good

Then what should we have done

I can't do it anymore.

You know, there are some people who take medicine for their illness every day

If you take the medicine

You have to be hopeful

Believe in yourself

It's not a bad thing

That is what life is

When you feel like that, say it's good.

It feels good?

How do you say it...

Feels good!

I love this place so much!!

This is really nice!!!

Really??

You like here right???

If you really want to come back here again

More, more.

Stop it!

More and more...

Here you go

Are you okay?

Come on

I can't do this anymore

I can't do it anymore.

No, no more!

Why are you crying?

I'm going to kiss you on the forehead.

Please stop it!

Why?

It's cold...

Stop it already, please...!

Ouch ouch!!

My back hurts so much!!!

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