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Psychedelics have been around in human culture
since before recorded human history.
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I remember that our grandparents talked about
these mushrooms with great respect.
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I learned that the mushrooms produce wisdom.
That they cure sicknesses.
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I call them 'holy children'.
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Psilocybin, extracted
from a variety of Mexican mushroom.
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What does this mushroom know
that we don't?
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What does it do that we can't?
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The good news is:
psychedelics are all about connections.
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Indigenous communities
have known that for centuries.
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We felt that the mushrooms talked to us.
A voice that came from the other world.
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It's an important drug in terms of research into
the treatment of mental and emotional disorders.
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So we have something that's a Pandora's box.
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It has tremendous potential for good,
if used wisely, like atomic energy.
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It's... Can't you feel it?
Everything is so beautiful and lovely and...
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and alive.
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I mean, I'm part of it.
Can't you see it?
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It was one of the most important
areas of research in psychiatry...
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but then the psychedelics became used in more
non-medical settings by the counterculture.
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Their goals were to end the war in Vietnam,
spread the use of psychedelic drugs...
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achieve equal civil and social rights for all...
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and question the material system
that their parents had raised them in.
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And then there was this massive backlash.
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America's public enemy number 1
in the United States is drug abuse.
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In order to fight and defeat this enemy, it is
necessary to wage a new, all-out offensive.
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Here we are sitting, we would not
be sitting here without me having taken...
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some psychedelics
in a crucial phase of my life.
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And it totally changed my life.
It really totally changed my life.
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And then I ended up, by circumstances,
in a Zen Buddhist monastery...
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in California.
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And I stayed there for ten years
and lived a monk's life.
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And I actually came back to Switzerland in '89.
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I was away from psychedelics
for many years.
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And then, I wanted to check out
the psychedelic scene in Switzerland.
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And Franz was obviously the person
investigating psilocybin scientifically.
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Look there, there is the university.
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Since Aristotle, we think about the self.
About the mind. About the matter.
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And how these things belong together.
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My specific question was always
trying to understand the gap...
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between the psyche
and the body or the brains.
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I have had the idea to compare deep meditation
with psychedelic state for a long time.
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Good morning.
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It's great.
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You are the volunteer? For today?
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You like the art?
-I love it.
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We're going to make some pictures of your brain.
Functional pictures. Is that okay for you?
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Perfect.
-Okay.
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'Psychedelic' comes from 'psyche', a Greek
word meaning 'breath' or 'consciousness'.
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'Delic' comes from 'making clear' or 'showing'.
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Psychedelics shows you the nature
of the consciousness.
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Alright, John, can you hear me?
-Yes.
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Okay, we start registration now.
Please could you start, when you hear the beep...
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the focus meditation for the next ten minutes.
Thank you so much.
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I approached him with the question
whether he thought we could organise a retreat.
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A Buddhist kind of meditation retreat...
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in which we could administer, legally, psilocybin.
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When I first met Vanja, and we talked about
the possibility to do efforts together...
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his spiritual knowledge and my science
knowledge and to learn from each other...
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I realised this was the right person,
because he was soft, open, interested.
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Had no objections to bring science
into a very silent Buddhist setting.
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Not everybody would do that.
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He was very open to that.
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I was fascinated
that they have been looking at the brains...
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for all these years, from the outside.
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And we have been looking at the brain
from the inside, for all these years.
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Here we study the effect of psychedelics
in, for instance, depressed patients.
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So we study how psychedelics
can have an effect...
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on healing in those kinds of patients.
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But with the study we have done with Vanja,
where we have looked in healthy subjects...
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we were interested to know how meditation
training enhances the effect of psychedelics.
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As we know, setting is such an important aspect
of an experience with psychedelics.
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And the hospital setting is quite different...
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from a setting in a temple or a monastery,
outside in nature.
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When we designed the meditation study,
we had to think...
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how we can bring all together
the researcher and the practitioners.
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And we also needed a location.
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And here, Vanja came in
with the Zen centre on Mount Rigi.
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It's the mountain I saw every day
when I woke up as a child.
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Just went on the balcony.
Saw Mount Rigi.
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They call it the Queen of the Mountains.
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Most mountains are male,
and some are female. And the Rigi is.
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Maybe she's laying here like
a nice female body. I could imagine that, yes.
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The queen of the mountains.
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When you look at it,
it looks like a sphinx, I would think.
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If you look from Lake Lucerne,
the Rigi lays there like a sphinx.
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With the legs and then the head.
It really does look like a female.
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Then we had to think:
How can we keep them overnight for a week?
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We needed also a location. A kind of hotel.
We need to feed them.
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And here, we also had two MDs
in case of emergency.
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We had about four to five psychiatrists.
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Nobody would give you permission
to do it for religious purposes.
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Based on all common regulations
in different European countries and the US...
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the use of psychedelics
has to be embedded in a study.
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One group getting blinded,
they didn't know what they'd get.
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Psilocybin.
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The other group got sugar.
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It was a placebo.
So the placebo group.
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So, that was the constellation.
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For your career, it probably was not very
helpful to work with these substances, so I...
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really respect the fact that he did.
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As one of the very few, as far as I know,
worldwide, for that long...
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he was able to do that work.
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So, if we have a neuron...
Oh, it doesn't work.
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To me, really, he's a scientist,
with an accordingly complicated brain...
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I think that the scientists have.
I'm not such a clever thinker.
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If anything, I think as little as possible.
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And I feel that the scientists try to think
as sharp as possible.
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During the past twenty years,
we have discovered that in the brain...
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if you have a neuron in the cortex,
and you have here...
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on the apical dendrites
maybe 2A-receptors...
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important for the action
of psilocybin or LSD or even DMT.
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The psychedelics interact because of similar...
They fit into the structure.
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Also other receptors, like glutamate receptors.
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That psychedelics
lead to an activation of this cell.
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And that this has an effect
on other cells in deeper layers...
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that then release glutamate on this...
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apical dendrite.
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And that in turn leads to alteration
of the neuroplasticity...
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and then, the brain builds up new connections
between neurons.
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Finding more or a different kind of wiring,
that's neuroplasticity. Constantly changing.
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I said: I have an objective.
I want to do this.
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And I 'misuse' science... Science
can misuse us too. They have their agenda.
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To have a real deep
spiritual mystical experience is...
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You could say, is the...
How do you call it?
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The high point of one's life.
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All of life sort of crystallises in that...
That we really are, and that we really realise...
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how enormous this thing is,
and how magical and how mystical and...
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Every time we talk about...
But we are in good company.
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All the mystics over the centuries from
all traditions have come to acknowledge...
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that it's very hard to say anything about that.
It is beyond intellectual understanding.
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Art, science and spirituality,
for lack of a better word...
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are three ways of approaching the mystery.
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Science tries to describe it,
the art tries to express it in all kinds of ways...
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and as far as I can say, the spirituality,
of course we also try to express it...
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but mostly,
we're concerned with the experience of it.
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And they always say: Science is art.
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I always wanted to create something
by bringing things together...
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that I hadn't explored yet.
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We are here
at the university clinic of psychiatry.
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The famous Burghölzli,
one of the biggest clinics in Switzerland.
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One of the oldest clinics.
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There were big names here.
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Everybody knows Carl Jung
as the man speaking about deep psychology...
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and the unconscious
from a different view than Freud.
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At that time, when LSD was discovered, the
first clinical testing or trials were done here...
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because Hofmann had discovered,
by quasi-accident, LSD.
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This is Albert Hofmann.
In the early times, we met at his home.
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First we discussed:
May it be possible to reactivate the research?
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Is somebody doing something?
There was nobody doing something.
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Even in our clinic, they had stopped.
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I realised: These kinds of drugs really open up
the psyche in a different way...
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than tranquilizers that make you quiet.
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I had the good fortune
to spend a whole day with Albert Hofmann...
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the inventor, or, not inventor...
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through whom LSD came into this world.
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He looked at me and said:
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These sacred substances belong
into the hands of meditation.
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I think meaning that...
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ultimately, these substances are medicines,
but not for the sick only.
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They are medicines for the healthy,
if there is such a thing.
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We will never forget the first time.
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I was about 24.
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In the beginning I tried to
rationalise everything and to understand it.
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Because I'd read already so much about it
and heard about it.
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And even had talked
to Albert Hofmann about it before.
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So I was well prepared, but...
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I was a kind of post-hippie.
I was a bit too young to be a hippie.
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This was my hero, John Lennon.
Funny, we had similar hair.
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It started with popping up of patterns
of cards with flowers...
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that popped up about thirty centimetres.
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I thought: I can't believe that. It's flat, but now
it's three dimensions. You're looking through it.
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I experienced myself as a Buddha,
sitting in full lotus.
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Not nearly being able to...
I've never meditated, I've never really studied...
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I knew Buddha
as an Eastern religion or something.
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But I physically experienced myself
as a sitting Buddha.
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I'm a typical representative
of a whole generation, a hippie generation.
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I was brought up very protected,
in an upper-class household.
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That's in January '55.
We are again on the Rigi.
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My whole family has been in business,
textile business, for generations.
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It was very clear that I wanted to become
as successful, rich and powerful...
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as I could.
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And then, well, I guess you could say...
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that in that experience, I discovered that...
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above the king, there's...
Whatever you call it.
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A holy man, or a wise person.
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That there is something...
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That to be the most powerful person
is not the ultimate goal in life.
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I had to go and search.
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We all had heavy motorcycles.
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I wore a chain of boar teeth around.
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And I had a helmet with horns. Somewhere
I'm sure we can find something of that sort.
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Yes, it's a Harley.
When I was a hippie, I had a...
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1400 cc Harley.
An old one. Chopped. Chopper.
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Even with the reverse gear.
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But then it was also very confusing.
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Because you come down, down
from the mountain, out of the sacred space...
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and here you're confronted and you find
yourself even more confused than before.
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Because there were no teachers around,
no elders.
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I ended up, by circumstances,
in a Zen Buddhist monastery.
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I became a total abstinent for 25 years.
I didn't...
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Short of maybe some green tea
and occasional cup of coffee, no substances.
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But I knew I had to go back
and look into these experiences.
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Because they were so powerful
and so important in my life...
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and changed my life, as I would say,
in a positive way, as I feel it...
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that I had to go back and look at them.
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Which I did, about ten years ago.
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Also with the clear question
whether these substances could be used...
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in a beneficial way...
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for training people, or training the mind.
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Investigating what it means
to be a human being.
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I never had a Harley.
-They're nice machines.
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But I'm glad I don't drive anymore.
And flying I'm also done with.
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Next, I will...
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smoke these molecules...
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and ask for assistance and power...
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of the mushrooms
that grow on these mountains.
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They have already been used
by us humans for thousands of years...
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and have been requested
for guidance and inspiration.
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00:24:52,320 --> 00:24:55,120
So to speak as a...
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Here we have some representatives
of our mushroom friends...
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who are ultimately our elder siblings...
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and who exist much longer
on this planet than we do.
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I will take one symbolically.
Homoeopathically.
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Maybe two.
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Now I will ask you...
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to step forward one by one
and you will get your satchel.
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00:25:37,680 --> 00:25:42,080
They all look alike.
Some are active and some are placebos.
229
00:25:42,200 --> 00:25:49,200
Take them to your place
and we will take them together.
230
00:25:49,320 --> 00:25:53,520
We made a timeline.
And we had...
231
00:25:53,640 --> 00:26:00,840
day one, day two, day three,
day four, day five, day six.
232
00:26:01,840 --> 00:26:07,320
And we thought: Oh, we also want to
do science, in terms of neuroscience.
233
00:26:07,440 --> 00:26:10,160
We're going to scan them.
234
00:26:10,280 --> 00:26:14,280
Put them in an fMRI scanner...
235
00:26:14,400 --> 00:26:19,280
before they go into the retreat,
and one, two, three, four, five...
236
00:26:20,760 --> 00:26:23,080
seven...
237
00:26:23,200 --> 00:26:26,520
Okay, so we can start the sequence.
238
00:26:26,640 --> 00:26:32,280
He was, for me, a crucial person. But even
if he would have not been such a nice person...
239
00:26:32,400 --> 00:26:37,560
I still would have stuck with him.
Because I needed him.
240
00:26:37,680 --> 00:26:41,760
I needed science
to do what I wanted to do.
241
00:26:50,400 --> 00:26:54,600
Which had nothing to do with science.
My question was to ask...
242
00:26:54,720 --> 00:27:01,440
these experienced, long-time meditators,
my peers, so to speak...
243
00:27:01,560 --> 00:27:03,880
that had no experience with psychedelics.
244
00:27:04,000 --> 00:27:08,040
My question to them is:
Is that helpful to you?
245
00:27:12,120 --> 00:27:16,600
Fifty percent, half of the participants,
got psilocybin, the other placebo.
246
00:27:16,720 --> 00:27:22,840
So, at the end of the day, we need a number
of measure what they have experienced...
247
00:27:22,960 --> 00:27:27,280
psychologically,
how deep meditation was.
248
00:27:27,400 --> 00:27:32,000
So the critical day was day five.
They got the drug.
249
00:28:01,320 --> 00:28:02,880
It's all right.
250
00:28:20,040 --> 00:28:24,840
These people have
kind of spiritual thoughts about it.
251
00:28:24,960 --> 00:28:29,480
It was not just the plant,
it was the ghost in the plant.
252
00:28:29,600 --> 00:28:33,560
So now it's...
I would say it's the molecule in the plant.
253
00:28:39,160 --> 00:28:44,280
It's not anymore out of mushrooms, nowadays.
It's synthesised from scratch.
254
00:28:56,080 --> 00:29:01,480
Synthesized molecules, it's also a little bit
different. It's not the ghost of the plant.
255
00:29:01,600 --> 00:29:09,360
It's the ghost of the chemist who makes it,
but this may be related to the ghost of the plant.
256
00:29:09,480 --> 00:29:12,160
May all sentient beings be happy.
257
00:29:16,320 --> 00:29:19,720
Thank you.
258
00:29:19,840 --> 00:29:24,080
The time has come to take it in.
259
00:29:24,200 --> 00:29:29,920
Then we will turn around,
with our face to the wall.
260
00:29:30,040 --> 00:29:33,800
And we will start our first Zazen session.
261
00:29:33,920 --> 00:29:37,120
I wish you a good trip.
262
00:29:37,240 --> 00:29:42,720
And patience for those
who have a placebo.
263
00:29:46,120 --> 00:29:52,360
We do this for a higher cause,
for the greater good.
264
00:29:52,480 --> 00:29:57,240
And for this, the contribution of the placebo
is just as important.
265
00:31:12,360 --> 00:31:16,520
There must be something enormous,
continuous...
266
00:31:16,640 --> 00:31:19,600
which is the basis of everything.
267
00:31:22,360 --> 00:31:26,160
Something underlying the whole cosmos.
268
00:31:26,280 --> 00:31:29,440
The foundation of everything that exists.
269
00:31:32,840 --> 00:31:36,960
We certainly cannot prove it at the moment,
but I think there's some evidence...
270
00:31:37,080 --> 00:31:40,120
that consciousness would be the basis.
271
00:31:48,520 --> 00:31:53,920
Consciousness is something very fundamental.
Like energy and matter.
272
00:31:57,920 --> 00:32:02,720
Consciousness is something like
that information that's read out by brains.
273
00:32:05,960 --> 00:32:09,600
And it's like a canvass, an empty canvass.
274
00:32:11,400 --> 00:32:14,960
It's a structure through the universe.
275
00:32:16,080 --> 00:32:21,920
And on that canvass,
things are formed, organised.
276
00:32:23,920 --> 00:32:27,600
Some language we use is physics,
some is chemistry.
277
00:32:27,720 --> 00:32:32,800
It's just how these things behave
in that organisation.
278
00:32:40,280 --> 00:32:46,160
So the picture on the canvass
is the content of consciousness.
279
00:32:47,240 --> 00:32:50,360
Of flowers and mountains.
280
00:32:56,720 --> 00:32:59,160
So the information pops up.
281
00:33:07,000 --> 00:33:11,760
So of course, these beautiful trees,
old trees...
282
00:33:11,880 --> 00:33:15,200
and their roots,
that are so visible here...
283
00:33:15,320 --> 00:33:19,720
remind us that much of life
is going on underground.
284
00:33:19,840 --> 00:33:24,960
We see the tree is about as much above
as underneath the earth.
285
00:33:26,360 --> 00:33:30,680
They say about a third of what the trees
get from the sun...
286
00:33:30,800 --> 00:33:35,560
they pass on right through as food to the fungi.
287
00:33:35,680 --> 00:33:41,240
And in exchange, the fungi deliver
the nutrients to the trees.
288
00:33:41,360 --> 00:33:47,080
So it's a totally interconnected network
of information.
289
00:33:47,200 --> 00:33:52,760
The roots do not connect directly,
but they have this mycelium in between.
290
00:33:52,880 --> 00:33:59,840
These mushrooms are
like the network underground of information.
291
00:34:10,800 --> 00:34:15,320
And of course, what we see
from the mushrooms is only the fruits.
292
00:34:15,440 --> 00:34:19,520
The actual living being is underground.
We don't see it.
293
00:34:21,760 --> 00:34:28,080
That's probably where our ultimate
deep connection is. It is in the invisible.
294
00:35:15,200 --> 00:35:21,800
They pass on information between the trees.
Once something happens to one tree...
295
00:35:21,920 --> 00:35:25,960
they can communicate that
to the other trees and let them know...
296
00:35:26,080 --> 00:35:29,840
through the mushrooms' mycelium.
297
00:35:49,400 --> 00:35:55,040
They really are our elders,
our elder brothers and sisters.
298
00:36:03,280 --> 00:36:07,040
It says 'rock gate temple'.
299
00:36:07,160 --> 00:36:09,360
'Sekimonji.'
300
00:36:09,480 --> 00:36:12,720
And on this side, it says 'whole world temple'.
301
00:37:08,440 --> 00:37:14,680
If approached respectfully
and under good conditions...
302
00:37:14,800 --> 00:37:19,920
these substances have the power
to actually facilitate...
303
00:37:21,240 --> 00:37:26,320
the real deep spiritual mystical experience.
304
00:37:36,920 --> 00:37:42,560
When you are in a psychedelic session, it can
get pretty scary, especially at the beginning.
305
00:37:42,680 --> 00:37:48,760
Or even as an experienced person.
306
00:37:48,880 --> 00:37:54,160
Then to remember:
This is just production of my brain.
307
00:37:54,280 --> 00:37:57,640
I have nothing to fear.
308
00:37:58,760 --> 00:38:03,840
Somebody sits next to you and reassures you
it's all going to pass anyway.
309
00:38:03,960 --> 00:38:07,040
But you know that, as a meditator.
310
00:38:12,000 --> 00:38:16,960
You walk in the fog,
and you don't know exactly where you're going.
311
00:38:17,080 --> 00:38:20,120
You know that you want to go
to a mountain peak.
312
00:38:23,400 --> 00:38:29,280
And we have textbooks that we follow
and we have maps from other searchers.
313
00:38:31,480 --> 00:38:38,320
But you haven't been there, and don't really
know: Shall I listen more to this description or...
314
00:39:17,440 --> 00:39:23,240
But then, actually, for a little moment,
the clouds part.
315
00:39:25,280 --> 00:39:28,400
And you actually see the mountain.
316
00:39:33,920 --> 00:39:39,400
With psychedelics, or with a deep mystical
experience of any other way you get it...
317
00:39:39,520 --> 00:39:42,200
you actually see the mountain.
318
00:39:42,320 --> 00:39:48,040
The mist that you walk in and you aim
for the mountain top, you actually see it.
319
00:39:48,160 --> 00:39:52,680
It's not a description, it's not a picture of it.
It's not...
320
00:39:52,800 --> 00:39:55,920
You actually see it and you know it's there.
321
00:39:59,280 --> 00:40:03,880
When we assess the facets of altered states...
322
00:40:04,000 --> 00:40:09,400
one important facet
we call oceanic boundlessness.
323
00:40:09,520 --> 00:40:14,360
And this has sub-facets.
Different facets.
324
00:40:23,080 --> 00:40:29,080
As the term says, 'oceanic boundlessness'
means 'spreading out your self'.
325
00:40:30,720 --> 00:40:34,920
The self-boundaries meld with the environment.
326
00:40:35,040 --> 00:40:42,160
Merge. But in a positive way.
Still keeping attention and overview.
327
00:40:42,280 --> 00:40:46,200
Welcome to my humble abode.
328
00:40:46,320 --> 00:40:50,400
Mystical experiences, peak experiences...
329
00:40:51,600 --> 00:40:55,560
most of us have those
in a younger age.
330
00:41:01,120 --> 00:41:03,480
I was maybe six or seven.
331
00:41:06,200 --> 00:41:09,840
On Mount Rigi, with my mother, walking.
332
00:41:22,800 --> 00:41:29,320
And all of a sudden, things became
so vibrant and alive...
333
00:41:29,440 --> 00:41:32,320
and joyous and intense.
334
00:41:39,680 --> 00:41:46,680
Laying in the grass, and the grass was freshly
cut. And the smell of the grass was so intense.
335
00:41:48,360 --> 00:41:52,760
Smells or sounds, you know,
a pebble hitting something and...
336
00:41:54,680 --> 00:41:57,800
All of a sudden, it's an awakening.
337
00:42:05,880 --> 00:42:10,920
And one of these
is the increase of emotions.
338
00:42:13,560 --> 00:42:16,640
Up to bliss.
339
00:42:16,760 --> 00:42:20,000
And ecstatics. Ecstasy.
340
00:42:22,280 --> 00:42:25,040
So that's the emotional part.
341
00:42:30,040 --> 00:42:33,240
I had a mystical experience.
342
00:42:35,440 --> 00:42:38,320
There was a closeness to nature.
343
00:42:42,480 --> 00:42:45,280
So immersed in nature.
344
00:42:48,760 --> 00:42:53,720
When I was hunting salamanders
and all these little animals.
345
00:43:00,480 --> 00:43:06,040
Then we have a part altered time and space.
346
00:43:06,160 --> 00:43:11,120
Time can completely vanish
and people say: I'm in eternity.
347
00:43:11,240 --> 00:43:14,480
It hit me like that.
And then...
348
00:43:18,560 --> 00:43:20,560
What is it? What is it?
349
00:43:23,760 --> 00:43:28,760
When you look into the eye of a child,
it's all wonder.
350
00:43:28,880 --> 00:43:31,600
Then of course, we have to get used to it.
351
00:43:31,720 --> 00:43:36,640
As a little child, we can't feed ourselves,
we can't wipe ourselves.
352
00:43:36,760 --> 00:43:41,280
So we have to somehow restrict our wonder...
353
00:43:41,400 --> 00:43:44,960
to the practical things to do
that we survive.
354
00:43:45,080 --> 00:43:51,080
The price we usually pay is that we forget
the total mystery of it, the total wonder of it.
355
00:43:51,200 --> 00:43:56,120
The ecstatic quality of this existence.
356
00:44:07,840 --> 00:44:13,280
I was lying on a meadow and all the butterflies
came and I was collecting butterflies.
357
00:44:13,400 --> 00:44:15,400
I'd take them home.
358
00:44:17,760 --> 00:44:21,440
I had little houses made of LEGO.
359
00:44:24,040 --> 00:44:28,880
I had bees,
I had a wasp at the butterfly house.
360
00:44:29,000 --> 00:44:31,600
That was a little fantastic world.
361
00:44:42,760 --> 00:44:48,240
But then I had to close the windows and
they had not enough oxygen at that time, fresh air.
362
00:44:51,640 --> 00:44:58,000
Better just to look at them, not take them home.
They died, by the way.
363
00:45:02,720 --> 00:45:04,880
Hello, little friend.
364
00:45:06,160 --> 00:45:09,400
It may be a little bit unusual territory for you.
365
00:45:10,480 --> 00:45:14,080
Maybe take off to a safer place.
366
00:45:15,880 --> 00:45:20,120
Science can open up
as much as psychedelics can open us up...
367
00:45:20,240 --> 00:45:25,080
to appreciate the mystery or to be in awe.
368
00:45:30,320 --> 00:45:37,000
If you look at the simple complexity
of a molecule, it's a cosmos in itself.
369
00:45:37,120 --> 00:45:43,040
If you really look at this
and really begin to understand...
370
00:45:43,160 --> 00:45:47,200
the trillions of interactions, biochemically...
371
00:45:47,320 --> 00:45:51,160
then you can only see it
in the light of the evolution...
372
00:45:51,280 --> 00:45:55,200
how many millions of years
it took to build it up...
373
00:45:55,320 --> 00:46:00,440
and that it's in harmony
and you cannot just take...
374
00:46:08,120 --> 00:46:12,160
The other is the ego boundaries.
375
00:46:12,280 --> 00:46:16,960
So the normal ego boundaries go down.
376
00:46:17,080 --> 00:46:22,680
And that is in parallel with the feeling...
377
00:46:22,800 --> 00:46:25,240
of unity.
378
00:46:25,360 --> 00:46:30,240
Unity or oneness.
It's also often described as oneness.
379
00:46:30,360 --> 00:46:36,440
So we measure both
how people feel connected with others...
380
00:46:36,560 --> 00:46:40,040
or with environment, with nature.
381
00:46:50,360 --> 00:46:53,120
If I look at the human species...
382
00:46:54,600 --> 00:46:58,920
then I'm very worried.
I think we are...
383
00:47:01,160 --> 00:47:05,920
Destroying our biological base
that we are depending on to live.
384
00:47:13,800 --> 00:47:19,240
We are still animals that need air to breathe,
that need water to drink...
385
00:47:19,360 --> 00:47:21,760
and have food...
386
00:47:21,880 --> 00:47:27,120
and we are seriously threatening
that kind of balance.
387
00:47:41,800 --> 00:47:47,320
The so-called First World
is going to collapse.
388
00:47:54,240 --> 00:48:00,200
We are so stuck in this materialistic world view
that we need something that really...
389
00:48:00,320 --> 00:48:02,480
can get us out of it.
390
00:48:03,720 --> 00:48:08,600
I would not be surprised
if psychedelics play a major role in that.
391
00:48:50,560 --> 00:48:53,520
Klärchen is the mother.
392
00:48:54,800 --> 00:48:58,480
Her partner was Francis.
393
00:49:04,280 --> 00:49:11,360
Saint Francis was in a relationship
with Saint Clarissa.
394
00:49:13,720 --> 00:49:18,400
So we called the original couple here
Francis and Clare.
395
00:49:37,440 --> 00:49:41,320
Maybe there's a hope
that psychedelics will lead...
396
00:49:41,440 --> 00:49:45,000
to changes on a political level,
that people say:
397
00:49:45,120 --> 00:49:51,440
We have to change how we think about business.
Or making business.
398
00:49:53,800 --> 00:50:00,480
Pigs are by far the closest to the humans
of all the farm animals.
399
00:50:00,600 --> 00:50:04,280
A pig is basically a horizontal human,
or vice versa.
400
00:50:04,400 --> 00:50:11,240
If it comes to inner organs, we even transplant
hearts from the pigs to the humans.
401
00:50:11,360 --> 00:50:18,800
Valves of the heart. So the whole organization
of their body is basically the same as a human.
402
00:50:18,920 --> 00:50:23,760
And we treat them so badly. We really...
Pigs and...
403
00:50:24,840 --> 00:50:30,800
It's terrible. So it's important that some pigs
can roam free.
404
00:50:40,680 --> 00:50:46,480
Sister Theresia has been a Franciscan nun
all her life.
405
00:50:46,600 --> 00:50:51,320
She took care of difficult children and orphans.
406
00:50:51,440 --> 00:50:57,040
And then the next ten years,
she took care of heroin addicts.
407
00:51:03,200 --> 00:51:08,800
And then she had a heart attack
and ended up here.
408
00:51:08,920 --> 00:51:14,920
She discovered Zen,
and has devoted her life to the animals, totally.
409
00:51:18,360 --> 00:51:20,840
For sixteen years now
she has been here.
410
00:51:24,680 --> 00:51:29,720
And if my last hour comes, I only wish
I have somebody who cares as well as...
411
00:51:29,840 --> 00:51:33,960
She lays with them until they die in the stable
and really...
412
00:51:34,080 --> 00:51:38,280
feeds them and turns them around
and makes them comfortable.
413
00:51:38,400 --> 00:51:41,600
It's very touching to see that.
414
00:51:41,720 --> 00:51:48,040
So I'm very grateful.
We are blessed to have Sister Theresia here.
415
00:51:50,160 --> 00:51:56,040
I think that the experience
with the substances...
416
00:51:56,160 --> 00:52:01,400
doesn't create anything new,
but is more like a midwife.
417
00:52:01,520 --> 00:52:06,160
It helps to make deep experiences...
418
00:52:06,280 --> 00:52:10,520
even more conscious.
419
00:52:10,640 --> 00:52:17,280
It's sad that it's illegal,
because it could help so many people...
420
00:52:17,400 --> 00:52:19,120
who suffer.
421
00:52:20,800 --> 00:52:25,240
Yes, it's a gift.
422
00:52:25,360 --> 00:52:28,480
To merely realise what actually 'is'...
423
00:52:28,600 --> 00:52:33,280
and what disappears
in our everyday thinking.
424
00:52:43,640 --> 00:52:45,640
This is good.
425
00:52:57,200 --> 00:53:00,880
Don't forget your breath.
426
00:53:03,400 --> 00:53:10,000
Breath is the bridge that connects life
with our consciousness...
427
00:53:10,120 --> 00:53:13,080
and our body with our thoughts.
428
00:53:22,640 --> 00:53:28,160
We have emotions, we can think,
we have memories, we have perception.
429
00:53:28,280 --> 00:53:30,880
They go hand in hand.
430
00:53:32,040 --> 00:53:35,560
So that needs a very complex organisation
like the brain...
431
00:53:35,680 --> 00:53:39,520
which is the most complex organisation
in the universe.
432
00:53:52,080 --> 00:53:58,040
I really loved it.
We also had here each time...
433
00:53:58,160 --> 00:54:02,840
a psychiatrist sitting and watching.
Very experienced.
434
00:54:02,960 --> 00:54:10,320
He was sitting here and after these people
had psilocybin in a high dose...
435
00:54:10,440 --> 00:54:16,000
he said: Look, look. They're just sitting here
as if nothing has happened.
436
00:54:16,120 --> 00:54:18,080
He couldn't believe it.
437
00:54:18,200 --> 00:54:23,440
In his groups, when he administers it,
people do all kinds of things.
438
00:54:23,560 --> 00:54:30,000
And these people, most of them were just sitting.
So he was taken apart.
439
00:54:40,840 --> 00:54:48,480
We did have one or the other person
that totally moaned ecstatically.
440
00:54:51,320 --> 00:54:54,840
So the others were all thinking:
What's going on?
441
00:54:54,960 --> 00:55:01,120
Later, in the evening and the next day, he said:
That was, from the very beginning, most ecstatic.
442
00:55:01,240 --> 00:55:04,280
He was a person
who always suppressed things.
443
00:55:04,400 --> 00:55:09,880
To feel comfortable to actually express it
freely like that was very important to him.
444
00:55:41,440 --> 00:55:45,400
When we were sitting in that little shack...
445
00:55:45,520 --> 00:55:50,320
all the animals came in and joined us
because we were meditating.
446
00:55:50,440 --> 00:55:57,560
I believe these substances also bring people
close to themselves and animals sense this.
447
00:56:03,120 --> 00:56:05,120
Obviously they do...
448
00:56:07,360 --> 00:56:09,720
have consciousness.
449
00:56:11,880 --> 00:56:14,400
Just different than we do.
450
00:56:19,520 --> 00:56:23,840
Consciousness has been excluded
from the scientific research...
451
00:56:23,960 --> 00:56:29,320
because it's so hard to get a grip on.
How do you measure consciousness?
452
00:56:30,360 --> 00:56:33,760
may all beings be at ease
453
00:56:33,880 --> 00:56:39,600
above, below and all around
454
00:56:39,720 --> 00:56:43,840
whether standing or walking
seated or lying down
455
00:56:43,960 --> 00:56:47,440
as long as one is alert
one should be resolved on this mindfulness
456
00:56:50,560 --> 00:56:57,440
As we get more creative,
we can use the method of science...
457
00:56:57,560 --> 00:57:01,560
to investigate consciousness more and more.
458
00:57:01,680 --> 00:57:07,880
It's so obvious that all the animals, and
probably not only the animals, but as we said...
459
00:57:08,000 --> 00:57:12,800
the mycelium and the plants,
they have an intelligence.
460
00:57:12,920 --> 00:57:16,520
Quite obviously.
How they behave and react.
461
00:57:16,640 --> 00:57:20,440
It's just a different kind of intelligence
that they have.
462
00:57:20,560 --> 00:57:22,920
They can do things that we can't do.
463
01:00:33,040 --> 01:00:37,760
Veggies.
Get some veggies.
464
01:00:44,920 --> 01:00:46,920
Philosophy.
465
01:00:47,040 --> 01:00:49,400
Matter matters.
466
01:01:08,280 --> 01:01:10,760
For tonight's salad.
467
01:01:18,000 --> 01:01:21,240
What have we learned about the retreat?
468
01:01:23,680 --> 01:01:29,080
I think that they had
a very positive, deep experience.
469
01:01:34,920 --> 01:01:37,320
My first time.
470
01:01:37,440 --> 01:01:45,200
I was really surprised that monks who had
thousands of hours of meditation experience...
471
01:01:47,760 --> 01:01:54,480
showed so much higher changes
than the placebo people.
472
01:02:00,360 --> 01:02:05,560
I have to say,
I haven't landed completely yet.
473
01:02:05,680 --> 01:02:09,360
What is reality actually?
474
01:02:09,480 --> 01:02:14,200
It's not a hundred percent clear.
475
01:02:14,320 --> 01:02:17,960
I'm exhausted.
476
01:02:18,080 --> 01:02:20,680
That feeling was...
477
01:02:20,800 --> 01:02:25,080
I would have loved to include you...
478
01:02:25,200 --> 01:02:28,600
in my experience, but...
479
01:02:28,720 --> 01:02:34,000
It is so difficult to express.
Pure energy.
480
01:02:35,400 --> 01:02:39,280
It was all very overwhelming,
everything that came out...
481
01:02:39,400 --> 01:02:43,360
but there was no fear.
482
01:02:44,560 --> 01:02:48,960
This was my first drug experience.
What I can say for sure:
483
01:02:49,080 --> 01:02:53,480
It was not an individual experience.
It was a collective thing...
484
01:02:53,600 --> 01:02:58,160
so deep I can't put it into words.
485
01:02:58,280 --> 01:03:03,440
It was very beautiful.
486
01:03:03,560 --> 01:03:08,600
Did everybody get psychedelics?
-We don't know who got the substances.
487
01:03:09,960 --> 01:03:12,160
Double-blind.
488
01:03:13,160 --> 01:03:18,480
I had a good meditation in the morning...
489
01:03:18,600 --> 01:03:21,160
before I took the substance.
490
01:03:21,280 --> 01:03:25,200
But after a while I realised, or suspected...
491
01:03:25,320 --> 01:03:29,840
that I had a placebo.
492
01:03:30,920 --> 01:03:37,160
And that was a bit of a disappointment.
493
01:03:37,280 --> 01:03:42,000
Then the Heart Sutra came into my mind:
'Form is emptiness, emptiness is form.'
494
01:03:42,120 --> 01:03:48,400
And then I thought:
'Substance is placebo, placebo is substance.'
495
01:03:51,640 --> 01:03:56,680
Something that really touched me deeply
from the beginning...
496
01:03:56,800 --> 01:04:00,560
was the connectedness
with everybody in the room.
497
01:04:00,680 --> 01:04:04,640
And especially with the placebo people.
498
01:04:05,600 --> 01:04:09,720
That was something very special.
Life is something very special.
499
01:04:16,680 --> 01:04:21,240
For me personally, the main success
is that we could even do it.
500
01:04:23,520 --> 01:04:28,560
What it did, even years later,
it's five years now...
501
01:04:28,680 --> 01:04:33,000
is improve the daily practice
that people have.
502
01:04:33,120 --> 01:04:37,400
That has become more lively again.
503
01:04:40,000 --> 01:04:45,480
All the time, I had this thin thread...
504
01:04:45,600 --> 01:04:48,480
of consciousness:
505
01:04:48,600 --> 01:04:52,360
Yes, this is Zazen we do...
506
01:04:52,480 --> 01:04:58,920
and we are on Mount Rigi
and are doing some kind of experiment.
507
01:05:03,720 --> 01:05:08,560
I mean, you know, the wonderful studies
that they do at Johns Hopkins...
508
01:05:08,680 --> 01:05:11,360
and Roland Griffiths...
509
01:05:11,480 --> 01:05:16,080
they had very similar things,
but they had all these...
510
01:05:16,200 --> 01:05:20,800
also negatives, like fear and confusion.
511
01:05:20,920 --> 01:05:24,720
To a certain degree.
Which we didn't have.
512
01:05:24,840 --> 01:05:30,400
So then it would be... We could show whether
that actually has to do more with the set...
513
01:05:30,520 --> 01:05:32,600
or because they're experienced meditators...
514
01:05:32,720 --> 01:05:38,120
or whether it has to do more with the setting,
being out in nature, in a monastic surrounding...
515
01:05:38,240 --> 01:05:41,000
rather than in a clinic.
-Sure.
516
01:05:41,120 --> 01:05:44,800
And having a group session
rather than individual sessions.
517
01:05:48,800 --> 01:05:52,560
Shall I continue?
The climax...
518
01:05:52,680 --> 01:05:58,040
of my trip, I have to tell you,
that was the gong with you.
519
01:05:58,160 --> 01:06:05,560
When you played the gong,
it contracted and then expanded again.
520
01:06:05,680 --> 01:06:10,800
It was pulsating like a breath.
521
01:06:10,920 --> 01:06:16,960
It was insanely beautiful.
And it really was a bit insane...
522
01:06:17,080 --> 01:06:21,600
because I was sitting
and you were in my line of sight...
523
01:06:21,720 --> 01:06:25,000
and then I thought for a long time:
524
01:06:25,120 --> 01:06:28,360
I have the best view on you.
525
01:06:28,480 --> 01:06:32,680
And I was inclined to say to the others:
'Come here.
526
01:06:33,680 --> 01:06:39,280
From here you can see it better.'
And then I thought with my waking consciousness:
527
01:06:39,400 --> 01:06:43,240
No, it's just me.
528
01:06:43,360 --> 01:06:46,640
That was my experience.
529
01:06:52,080 --> 01:06:57,640
After hearing your stories,
I have the conviction...
530
01:06:57,760 --> 01:07:02,280
that I reacted very strongly on a placebo.
531
01:07:02,400 --> 01:07:06,520
Because I have seen
neither layers nor colours.
532
01:07:06,640 --> 01:07:09,720
Nevertheless, it was very intense.
533
01:07:09,840 --> 01:07:14,680
I had the feeling that I was in a field.
534
01:07:14,800 --> 01:07:18,160
An expanding field.
535
01:07:18,280 --> 01:07:23,720
Either I had a weak dose,
or it was that field.
536
01:07:23,840 --> 01:07:26,760
Or a strong placebo.
537
01:07:29,680 --> 01:07:36,240
I remember that one of the placebo guys
said he felt with the people on the psilocybin.
538
01:07:36,360 --> 01:07:42,040
They were deep in state.
And also a kind of carry-over effect.
539
01:07:42,160 --> 01:07:47,400
Vice versa from placebo to psychedelics
and the other way around.
540
01:07:47,520 --> 01:07:50,800
Sort of a transfer of minds.
541
01:07:50,920 --> 01:07:54,360
I want to add something
to the placebo story.
542
01:07:54,480 --> 01:07:59,720
As a commission member, I would have ensured
the placebo people weren't left empty-handed.
543
01:07:59,840 --> 01:08:06,680
I think it's a bit unethical to recruit volunteers
for a psilocybin experiment...
544
01:08:06,800 --> 01:08:09,520
with a 50 percent chance of not getting it.
545
01:08:09,640 --> 01:08:13,720
The whole scientific method
is based on double-blind.
546
01:08:13,840 --> 01:08:17,000
But this doesn't work with psychedelics.
547
01:08:17,120 --> 01:08:19,720
After half an hour, you all knew what you had.
548
01:08:19,840 --> 01:08:25,320
So the whole idea of double-blind
doesn't work here.
549
01:08:25,440 --> 01:08:29,280
Of course, ideal would be
if we wouldn't have to do placebo altogether.
550
01:08:29,400 --> 01:08:32,800
That's another thing.
-You think that's possible?
551
01:08:32,920 --> 01:08:40,920
One could compare two different kinds of
psychedelics, if you want to have a comparison.
552
01:08:41,080 --> 01:08:45,480
I was really touched, Vanja,
when you said...
553
01:08:45,600 --> 01:08:49,360
the placebo people
can get psilocybin at a later stage.
554
01:08:49,480 --> 01:08:54,160
That will be the healing for the placebo people.
555
01:08:54,280 --> 01:08:58,280
Of course, you can say placebos work as well...
556
01:08:58,400 --> 01:09:01,920
because it can also
be integrated in your meditation.
557
01:09:02,040 --> 01:09:08,680
But if you make yourself available for
a psilocybin trial, you deserve psilocybin anyhow.
558
01:09:24,520 --> 01:09:30,000
We found that in meditation,
certain areas of the default network...
559
01:09:30,120 --> 01:09:34,160
which are concerned with enabling a self...
560
01:09:34,280 --> 01:09:38,600
that the interaction of some of these regions...
561
01:09:38,720 --> 01:09:42,360
becomes less connected.
562
01:09:42,480 --> 01:09:49,320
These are two very important hubs or regions
in the default network.
563
01:09:49,440 --> 01:09:53,320
That is important if you think about yourself.
564
01:09:53,440 --> 01:09:56,400
Always when you think
about you versus others...
565
01:09:56,520 --> 01:10:01,680
or you hear your name versus other names,
if it has to do something with your self...
566
01:10:01,800 --> 01:10:06,920
then regions of the default network
get activated.
567
01:10:07,040 --> 01:10:13,240
What we find in meditation study is
that psychedelics enhance that mechanism.
568
01:10:13,360 --> 01:10:18,840
So we found that areas in the frontal cortex,
in the default part of the network...
569
01:10:18,960 --> 01:10:21,640
and areas in the posterior cortex...
570
01:10:21,760 --> 01:10:27,960
interact less
after people had psilocybin.
571
01:10:28,080 --> 01:10:33,560
It helps to reduce egocentricity.
So that opens up to others.
572
01:10:33,680 --> 01:10:37,280
You focus less on yourself.
573
01:10:37,400 --> 01:10:42,080
And then the brain builds up
new connections between neurons.
574
01:10:59,320 --> 01:11:03,440
It closes again.
The fog comes in again.
575
01:11:03,560 --> 01:11:07,000
And you still have to do the whole journey
and the walking and so on.
576
01:11:07,120 --> 01:11:11,880
But that knowledge will stay with you.
577
01:11:12,000 --> 01:11:15,960
It's not something that you have to believe,
but you know it.
578
01:11:16,080 --> 01:11:23,400
So that's one of the functions that psychedelics
could have, or have, for some people.
579
01:11:29,760 --> 01:11:34,920
I think the use of psychedelics
and going into, let's say, a blissful state...
580
01:11:35,040 --> 01:11:39,680
it's tempting to think that's the story.
581
01:11:42,520 --> 01:11:45,720
But this is not the goal.
The goal is...
582
01:11:45,840 --> 01:11:50,680
that in that state you see
how things are constantly changing us.
583
01:11:50,800 --> 01:11:53,120
Nothing is permanent.
584
01:12:09,040 --> 01:12:11,240
Well, that's the goal of the whole journey.
585
01:12:11,360 --> 01:12:15,040
To be a regular person again,
at least in the Zen tradition.
586
01:12:30,880 --> 01:12:35,960
Again on the marketplace.
Totally regular person. Nothing special.
587
01:12:36,080 --> 01:12:39,880
Not to be...
Looks just like everybody else.
588
01:12:54,520 --> 01:12:59,880
But it says: He touches a dead tree
and it falls into bloom.
589
01:13:01,240 --> 01:13:07,720
So you are a transformed being.
That's the idea.
590
01:13:09,640 --> 01:13:11,400
Perfect.
591
01:13:14,640 --> 01:13:18,760
It's higher than the...
The wheel is higher.
592
01:13:21,320 --> 01:13:25,920
We cannot turn back the wheel
and we are not in Mexico here.
593
01:13:26,040 --> 01:13:30,680
We are in Switzerland and we have
our own philosophy, approaches and traditions.
594
01:13:30,800 --> 01:13:36,680
But certainly we learn from the tradition,
from these shamans.
595
01:13:42,760 --> 01:13:48,160
We look at these indigenous traditions
and they know a lot about it.
596
01:13:48,280 --> 01:13:52,880
And we learn from them, we look at that,
but ultimately, we have to find our way.
597
01:13:53,000 --> 01:13:58,360
We are in the 21st century
and we are in a modern world.
598
01:14:07,600 --> 01:14:10,320
And we have to somehow...
599
01:14:12,280 --> 01:14:16,040
Use that ancient lineage of knowledge...
600
01:14:17,040 --> 01:14:22,280
to make it work for our situation,
which is different.
601
01:14:22,400 --> 01:14:28,640
We're not living in a jungle and we're not living
in Japan in the 13th century.
602
01:14:30,320 --> 01:14:34,440
Maybe if you lift it like that...
-Okay.
603
01:14:34,560 --> 01:14:38,440
Yes.
-Then it goes on the wheels, right?
604
01:14:38,560 --> 01:14:41,600
But they don't turn.
-No?
605
01:14:41,720 --> 01:14:44,200
We go.
606
01:14:44,320 --> 01:14:46,600
The wheels move, no?
607
01:14:48,480 --> 01:14:52,160
It's a two-person carriage problem.
608
01:14:52,280 --> 01:14:57,240
It's not a Zen meditation stuff, it's simply...
-Okay, we just carry it up.
609
01:15:04,160 --> 01:15:06,360
Do what has to be done.
610
01:15:06,480 --> 01:15:09,480
That's a whole lot of work.
-Exactly.
611
01:15:18,840 --> 01:15:21,960
We have to be fully in this life.
612
01:15:22,080 --> 01:15:25,120
We cannot escape this world.
613
01:15:33,400 --> 01:15:40,160
But of course, the point is that we do live
this life, but with the knowledge of unity.
614
01:15:40,280 --> 01:15:44,440
The aim is maybe not
to have this kind of experience...
615
01:15:44,560 --> 01:15:48,520
but to have this kind of experience
integrated in your life.
616
01:15:49,960 --> 01:15:53,720
That experience of oneness with nature.
53642
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