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Hey, everyone, so in this video, I'm going to be covering male body types and of course, I always
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include the references in the downloadable resources.
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So go ahead and check those out.
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I will be basing off my lectures off of these.
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So once we understand the whole anatomy of the figure by pencil, we can go ahead and explore different
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body types.
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Now, I separated these into well, I mean, the reference is totally organized, but I kind of separated
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them into athletic build, skinny build, bodybuilder body type and a more plus size for men as well.
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So let's go ahead and get started.
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Let's let's first start out with our average muscle build.
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So let's go ahead and just draw that real quick.
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I'm also going to be doing a I'm not going to be doing the whole entire body this I'm probably going
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to be doing just the top half because usually that's kind of where it kind of starts out.
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The ladies can, you know, depend on the body type.
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And if the person works in that or not many ways, usually for the average build, I would say average
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build.
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If you're if you're muscular or generally have a just a just, you know, not too much fat, not too
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much muscle, just sort of in the middle.
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So let's go ahead and just try head here and then let's go ahead and start proportions.
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So one hand down the neck.
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Clavicle, clavicle, and generally they will have a bit of a sort of triangular build, so let's say
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one hand down, one hand down, one hand, don't make sure it's a 90 degree.
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And then we can go ahead and divide this into a box, make sure that when you are doing the pelvis box
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that the rib cage goes, that it goes straight up in the rib cage rather than fanning out little girl.
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So, you know, if you want to divide that by half, you can.
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This looks a little bit long, so a little bit shorter and elongate this a little bit.
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So it looks more like a half your gap.
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Pelvis, so generally a average build would kind of have a slight triangle triangle shape, we have
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our neck, which isn't too broad, but it's broad enough.
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So this would be good for like, you know, like a male character that is relatively relatively muscular.
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You know, maybe they work out or whatever.
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And usually a lot of people would draw their characters in this way because it just looks attractive.
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So, I mean, I don't think I don't think anybody would really want to draw a guy with a dad, but they
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want to draw with some muscular, muscular form to it because it just looks appealing.
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I mean, that's why I've seen all the time and and me anyway.
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So although I probably should include that.
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But but.
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Oh, well.
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So here we have our deltoid and let's go ahead and just draw an arm real quick arm kind of, which is
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out from here.
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Let's put one down here.
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So so far, it looks like this.
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Let me zoom in just a little bit so you guys can see a little bit more details.
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I'm drawing relatively small here because last time when I was driving the bodies, it was like really
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big.
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This I can see better.
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So we have our deltoid, which is relatively medium sized.
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It's not like a bowling ball, so a lot of the time the muscles will be a lot leaner looking, they'll
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be they'll be longer and more natural looking.
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Here's our bicep and here's our tricep coming kind of coming through.
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And here is our Elbo.
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Here's our break, you ready, Alice?
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And here is our hand, so as you can see, very nice and lean, not too much muscle, but not too little
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muscle either.
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Here we have the PECC, which can be kind of fanned out a little bit.
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And generally, it's like a healthy build up, I would say here, the LAT's kind of stretching through.
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So here is the abdominal muscle area, the sheath from the rib cage down down to the pubic bone, and
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then we here we have the obliques, which kind of hand go right above the pelvis.
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So that is usually your that is usually your average build.
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And if you noticed my reference pictures are from Pinterest because they have good pictures of those
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kind of types, they're usually they're like models, like underwear models.
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The reason why I chose these kind of images is, one, because they're easy to see and they're very
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straightforward.
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I'll show some more shirtless just because I want to see the muscles, not the shirt over on top.
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So try to find those images to study from.
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You can also look opposes online as well.
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You know, like an art station, for example.
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They have a.
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They have a there's a thing called graphic graphic studios, and they have really nice pose packs and
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so you can check those out if you want.
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So I'm going to.
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Is that just a little bit more?
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And here are the legs.
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I'm going to just Boxer's on top, make sure that we're drawing boxers or pants or any of the type that
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rubbing around the form here we have the serious.
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So, of course, the legs will be different as well, depending on the body type.
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So let's go ahead and do a oh, I forgot to add the straightest muscles of serious muscles.
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Kind of connect down to the.
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Kind of a little bit bigger than I remember, so they kind of connect all the way down from the.
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The kind of connect and kind of fan out.
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And I can get down to the obliques.
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So now in comparison, let's look at a skinnier guy, more lanky, so if you guys don't know where that
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one is, it's probably like in a very more elongated body in the reference image.
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So let's go ahead and draw that.
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So first, I'm just going to start off with the head.
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Crosshairs are a little line cross line here anyways, then we have our neck.
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We have our clavicle, so I'm just putting in the proportions first because it's easiest that way.
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You can even use, you know, dry and a little bit of the gesture with these boxes, so if this guy
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is more pushed out forward, I'm making a box more like this.
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Because this one is easier, and here we have divided by half your pelvis, three finger gap.
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So once we have this in check, we can go ahead and just start drawing.
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So if you're looking at the reference image here, the one where it's like the guy is kind of like long
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and kind of slanted looking next to the plus size and the bodybuilder, Arnold Schwarzenegger.
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So that's on the lower row.
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This guy is very skinny, meaning he doesn't have much muscle mass.
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And too, you can see a little bit more of a skeleton.
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So unlike this one here, which has more muscle mass and more average build, this guy is very lanky.
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And I will draw another example later on.
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So actually, maybe this will be the first one or the only one because it's a good example.
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So notice how bony the collarbone is.
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You want to actually just kind of make it look a little bit jagged even, but it also has a little bit
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of thickness then for the then for the neck.
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You know, it's also pretty broad, but thinner than if you worked your muscles out.
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So it's generally pretty smooth.
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This is more of an androgynous looks.
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If you want your guy to be a bit more feminine, usually the curves would be softened and they wouldn't
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have much muscle definition.
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So this is a good example if you want to go a bit more androgynous.
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So it has some spit.
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Sorry about that.
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So I'm sorry.
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Just let me.
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OK, so now let's go ahead and just, you know, maybe draw in the arms, we could draw on the deltoid
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first, here is the arm kind of have it slide out like that.
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So here is our deltoid, which is still pretty prominent, but not but not as defined.
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So instead of, you know, fully drawing the deltoid, I'm just going to leave it just a little bit
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softened.
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I'm just going to hint that, you know, it's kind of coming across from their.
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And then for the packs, you know, it's still bulges out a bit.
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It's underneath the deltoid.
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The bicep isn't very prominent, the tricep is a little bit more prominent.
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So sometimes you can just, you know, choose which ones to really push out and push in, because if
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you just make it all definitive, like all the muscles, you know, very, very pushed out to look at,
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it looks very, very bulky.
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So sometimes even just softening up, softening out the features and not drawing all the muscles works
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well for body types like this.
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So here we have the rib cage.
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And it just looks like it looks almost like Jello in a way, but so here we have the Sarita's muscles.
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Here we have the rib cage kind of opening here.
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I here where the center line.
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Here we have the obliques.
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So simple, very simple, once again, it's just the same process, if you want to add the sheath,
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go ahead.
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I'm only going to pay a little bit of Apte because there's not much on the image.
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So I'm just going to, you know, kind of just indicated there.
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So notice how when I do draw the abs, it's not just straight, it's kind of curved because for the
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ABS.
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It is more like, let's see here, it's more like this kind of shape here.
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It's almost like a little book.
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And then the rest is kind of just like out there.
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So when you draw ABB's, it's sort of this shape.
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So just keep that in mind.
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So that is our more lanky Poes.
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You know, I'm not I'm not doing a lot of muscle definition on this one.
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The hips make sure that they're not too wide either.
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And generally, the legs would be pretty skinny, too.
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So now let's go ahead and move on to a more built, more like a bodybuilder like Arnold Schwarzenegger
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kind of feel.
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So this is similar to a lot of this is similar to a lot of what's called bodybuilder type or superhero
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type body types.
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Because if you didn't if you didn't already notice, a lot of the muscles are very much like bowling
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balls.
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They're very round.
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They're very tensed up, and that's because they're flexing it.
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So in this case, let's go ahead and just draw the proportions and let's give him that superhero like
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lifting arm pose.
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I'm going to erase this because I want to save some room.
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His collarbone will be lifted up more because he's lifting up his shoulders.
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So once again, we have our rechange.
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We're keeping very similar proportions here just because it's easiest that way, and then we have our
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box.
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To fill your gap.
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Elvis.
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And then we can go ahead and start detailing them out because we have the basic structure here.
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So if you want, you can draw out the arm, you know, you can draw them out as simple boxes first overlapping
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each other.
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So and these are what rectangles are good for.
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So we have one arm kind of in front of the other and this one.
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Now, we can just overlap it later and we can just also add in there are.
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Or their hand.
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So let's get started with drawing in their legs as well.
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So we had the front line kind of in front of the back, one in the back runs was kind of like that.
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So let's first start off with the abdominal muscles or outside of the abdominal of the neck muscles
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first, so as you can see, compared with these other necks here that are thinner, this one is actually
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really broad because he works out these muscles like the trapezius.
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So therefore, it kind of looks a lot bigger.
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The more mass you have, the bigger you're, the bigger your everything will be.
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So so I would just say kind of make it very, very thick.
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Then for the trapezius, it's more boats out, so adding like a nice roundness to it is really nice.
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You can even at the Adam's apple.
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And here we have the deltoid being really, really bunched up, so really just kind of push that out.
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Save the on the other side, it almost looks like a bowling ball, as I mentioned earlier.
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And in a way, it's in the image with Arnold Schwarzenegger, looks like the Delta is connected to the
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pack, but it's not.
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It's more like.
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It's overlapping underneath.
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So as it stretches, you want elongated, so he has a sternum, he has a pack.
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And have it stretch outward like like so.
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If you notice the bicep being like part of the armpit here, oops, I don't know if I let's run it out
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yet and then it kind of bunches up once again.
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So once again, like a bowling ball, here's the other bicep on the other the other part of the base
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of the round part in the back is your triceps.
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So as you can see that I'm overlapping my forms across the across the wheel, just the the boxes here.
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Here is our brekky else, which translates into the elbow.
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And here is the brake your radials side.
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And have a bulge out this way, so as you can see, they're very around muscles, very big contrast
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to like the leaner look here.
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You don't have to do all he can, really.
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I'm just focusing on the muscles can even define it by just adding some more lines, but don't just
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add random muscles where you don't know where it is.
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So the reason why I know this is where the muscle, the bicep is because it's upward.
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The arm is trending upward before the bottom side, which is a bicep, is going to face upward as well.
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So what you flex, that's why we're like, oh, look at these guns are like, oh, look what biceps
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like.
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You know, that's because the voices are facing upward.
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So this way.
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Hmm.
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Now for the other side, once again, bicep curl really inward because it's tensing up, it's flexed.
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Other side is the tricep underneath.
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And then here is where the brake break Yeliz is, which is the center.
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Here's the break your radius, which tenses up as well as he flexes and then the other side of the arm,
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so very prominent.
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Here is our big, huge lots, and those tend to fan out really big if we're creating that really big,
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giant triangular motion.
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Here's where the plots end and where the and where the.
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Mr. Anacleto Mastoid begins at 7:00 a.m., other the the Sarita's muscle begins.
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So, of course, as I mentioned earlier, they're sort of like.
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Let me just try and I do this at all.
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Place my letter after this one.
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So they're like there's like these avocado slices that the trail down.
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So just add it very subtly if you want.
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And then here is our big abdominal area.
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So he doesn't really have a six pack or a or a eight pack.
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It's just kind of bunched up together.
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The sheath.
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Here's our obliques, which checks out.
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And the rest is kind of just history has kind of just like, oh, well, these are just coming out as
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defined.
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So here's the underwear and you can sort of see a little bit of the muscles, the muscles in the in
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the leg here, so if you see the bottom leg once again, it's all it's all separated by the by the sartorius.
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Here is the vastness.
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Sorry, the rectus for Morris, which is our quad at the front.
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Here's our laterals, laterals.
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Here's our media blitz.
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That's what it looks like.
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All right, so that is our body builder form.
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Let me see if I have any other ones on.
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The other ones are pretty similar anyway.
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So that's another kind.
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And let's see if I have I should do the legs here.
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So when it comes to the legs, it just depends on how the worked out.
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So let me go ahead and move this to one side.
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So let me change my leg real quick.
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So I'll be right back.
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OK, I'm backs off, I'm going to be drawing some very muscular legs, I have to know what muscles are
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prominent.
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So of course it depends on how you work them out.
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But generally for a more muscular leg, I'm going off of the image with the just the leg part with the
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with the longer underwear.
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So if you want to look at that, go ahead.
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So first, we're just going to draw the pelvis just to make it easier.
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Pelvis, three finger gap.
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Obliques, and there we have it, so I'm going to draw some.
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You know, really muscular legs after no what part is more emphasized and how they work it out.
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So here we have the Tenzer Fortia.
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I'm just going to be drawing this through a cylinder, by the way.
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Here's the other leg.
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Notice how they kind of look like chicken legs, you want to make sure that there is a thickness on
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the top and then gets thin as it gets to the kneecap and then it gets thick again once we get to the
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calves.
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So let's first start off with a.
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Withdrawing in the caffe.
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S..
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So I'm not going to focus too much on the foot here, but I'm just going to block it in.
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So here we have our basic leg structure.
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Based on the image up here.
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Been the reference once again, we separate our leg using the notorious.
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And here, as as we see, we see the abductor's.
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Which is right in the middle here.
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Not in the middle toward it, towards the entire area.
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Here we have our medially sticking out.
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And no time drawing lightly, because I don't want that wanted to be too defined up at the top.
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We had the the the four more the writers for Morris, which is up at the front, and the heat, we had
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laterals kind of poking out.
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So notice I'm overlapping my forms.
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I'm making sure that the forms are showing the silhouette of the leg.
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So Bicep does for Morris bulges out.
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Here's the kneecap.
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That pad down here, he has a bit of a muscle that kind of bunches up as a ball here, sort of the mix
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between like the Sartorius as well as the other quads here and from the side, we have our maryalice.
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So that's what makes it look really, really bulky and nice looking.
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So just by emphasizing those muscles, you can really start to understand why and how they work these
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legs out for the calf.
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The calf is very prominent.
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If it's worked out and tensed up, then we have the other muscles kind of in the front here.
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So here we have the front muscles on the shin area.
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There's a lot of muscles here, so I'm just going to be grouping them as one.
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The calf is kind of left as as little as its own little thing.
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So, yeah, that is how you draw muscular legs as well.
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Now I'm going to be drawing a plus sized version as well, which is our all the way to the bottom right.
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And this will be a lot easier just because it's full of like curves and not very much muscle.
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So you don't have to worry about that too much.
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Generally, a plus size people tend to be a lot more fun to draw, in my opinion, just because I have
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a lot of curves.
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But I tend to like the aesthetic of the muscular type more just because an animal that's very common
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to have.
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So I mean, yeah, I mean, I think one of the exceptions is like just udy on ice.
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I don't watch the anime, but I know that the guy, the main character starts off a little bit chubby
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at first and then he the more he skates and the more he practices, the more leaner he gets and the
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more muscular he gets.
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So it's sort of like a transition period.
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So anyways, let's go ahead and draw a plus size guy here.
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I'm just showing you guys how to draw it in case you want to draw something like that more.
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So in this case, I'm making the head a little bit more rounder and plump just because if I make a very
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strong jawline, it doesn't fit very well.
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So once again, I'm putting in the landmarks clavicle.
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Ribcage and notice how I'm not changing the size of any of these.
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The misconception is that, oh, the bigger the person is, the more muscular the person is.
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The bigger the ribcage is that the bigger everything is.
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That's actually not really true because every structure of the person is relatively the same.
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It's the muscle and the fat that's added on top that makes it look big, so refrain from the ribcage
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way too big because you're going to add more and more stuff on top anyway.
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So here, let's see if I have my ribcage and my pelvis, three finger gap, so at this point starts
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becoming a lot like, you know, muscle memory at this point.
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So now we're going to just add on top.
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So notice how when you dry him skinny first, because it's better to do that so you can add on top without
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being like, oh, well, this looks a little bit too big.
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What did I do wrong?
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So it's always good to start skinny because everybody kind of starts skinny anyway, and then you just
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build on top.
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So if I want to add more fat onto this person or more weight, a lot of it just kind of curves out.
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So rather than something like this, it just becomes more like not not very muscular because the fat
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and the skin is kind of like just covering all over that.
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And anyways, so what this guy here, he has a lot more neck fat than, let's say, Francis Arnold Schwarzenegger
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does.
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So his neck is broad because because he works it out, this guy here will have more fat around fat pads
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around the neck.
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So what you get when you gain more weight, such as me.
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I'm sorry, I gained more weight.
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You get more fat around your your cheeks.
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You get more fat around your neck area, around the chin.
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So that's why it looks a bit thicker, not because muscle mass, but because of the fat.
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So and that's just kind of how it is.
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So I'm making this more broad.
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And here we have the trapezius, which still is pretty prominent.
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It softened, but it's definitely there.
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The deltoid is obviously there as well, so the deltoid, I think, is a muscle that you kind of always
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see regardless.
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Except for when you when you lose a lot of muscle, like from, I don't know, extreme situations like
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starvation or whatever.
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This guy's packs are a lot looser, so they're not as firm, so they're kind of like, you know, almost
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like breasts, but not really.
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So make sure that when you are when you're doing something like this more plus size people, that you
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kind of droop it down a little bit more because it's relaxing.
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The skin is relaxing on top.
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Notice I'm not defining any muscle right now, I'm just rounding out everything, so some people also
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have like this sort of cleavage look here, add that as well, because that kind of is what it looks
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like.
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00:26:17,970 --> 00:26:25,280
And then here, the skin kind of overlaps and kind of like like kind of flows over.
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So doing these lean exercises will help that.
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00:26:28,440 --> 00:26:31,310
He has a little bit of the tricep, which kind of can come out as well.
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And everything is just in general, just a lot rounder and it's a lot more fun when you're drawing a
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girl, for example, who is a bit more plus size and curvy.
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It's a really fun to draw those because everything is just like, you know, I like very, very pretty
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and curvy.
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So I have a lot of fun drawing those kinds as well.
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But anyways, when it comes to the bottom part, notice how rather than it being straight down with
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the obliques like this guy is his is more flowing down like like ribbon's or like like like pudding
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or something like that.
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And it just kind of flows over the pelvis.
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It's still there, but it's definitely a lot bigger.
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You have the biceps, which I think I think you worked out a little bit, because I can see it.
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And they have the forearm.
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00:27:25,380 --> 00:27:30,720
And here we have a little bit of the ABS which can which is a little bit more revealed, if you want
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00:27:30,720 --> 00:27:35,750
to add some fat pads or fat wrinkles or folds, you know, that is very convincing as well.
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And that is how you draw different types of bodies.
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So here we have the more plus size contrasted with the more built and very, very muscular type, then
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00:27:53,840 --> 00:27:56,370
we had the very lanky type and then we had the more average type.
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So anyways, I hope that was helpful.
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Let me know what you guys think and I will see you guys next one by.
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