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These are the user uploaded subtitles that are being translated: 1 00:00:00,870 --> 00:00:05,650 Everyone, so in this video, I'm going to be showing you, how did your feet, very simply and let's 2 00:00:05,650 --> 00:00:06,330 just get started. 3 00:00:06,360 --> 00:00:10,860 So when it comes to dropping feet, a lot of people think it's kind of complicated, but it really isn't. 4 00:00:11,370 --> 00:00:14,240 It just looks complicated because there's so many parts to it. 5 00:00:14,430 --> 00:00:17,370 But once we break it down to two simple shapes, it becomes a lot easier. 6 00:00:17,790 --> 00:00:22,500 Also, if you notice the audio is a little bit different, it's because I was changing my audio and 7 00:00:22,500 --> 00:00:26,820 kind of finishing with it because I noticed that my audio so far has sounded a little bit like it was 8 00:00:26,820 --> 00:00:28,920 blowing out in kind of staticky and scratchy. 9 00:00:29,520 --> 00:00:32,010 So my husband helped me change that. 10 00:00:32,010 --> 00:00:35,550 And I feel like this works a lot better and I can speak a bit louder, too. 11 00:00:35,700 --> 00:00:39,500 And I have to worry about making it all scratchy and everything. 12 00:00:39,510 --> 00:00:40,770 So let's get started anyways. 13 00:00:41,700 --> 00:00:43,720 So when it comes to feed, I'm doing a side. 14 00:00:43,750 --> 00:00:48,570 You hear the one of the easy things to do is to just simply draw a line. 15 00:00:50,920 --> 00:00:53,770 Simply just divide into threes. 16 00:00:55,440 --> 00:01:00,090 So I believe it's like, yeah, one, two, three. 17 00:01:03,150 --> 00:01:06,350 Let me go ahead and check. 18 00:01:07,490 --> 00:01:14,420 Yeah, it's about three, so just divide to three parts, so one, two, three. 19 00:01:15,110 --> 00:01:19,070 At first I was a bit confused because I was like, wait a second, am I doing this divide into the whole 20 00:01:19,070 --> 00:01:21,740 line into three points? 21 00:01:21,740 --> 00:01:22,790 But no, it's just three parts. 22 00:01:22,820 --> 00:01:26,750 So, yeah, then what we want to do is, is at the heel we lift up. 23 00:01:27,800 --> 00:01:31,690 And about at this point, we can go ahead and draw a bump. 24 00:01:33,380 --> 00:01:34,040 And then. 25 00:01:36,820 --> 00:01:39,190 Drag it down to. 26 00:01:40,750 --> 00:01:41,530 The third point. 27 00:01:46,730 --> 00:01:47,990 I think I messed up here. 28 00:01:48,770 --> 00:01:53,330 Sorry about that, let me just reset this measurement is supposed to be the center of the bump here, 29 00:01:53,600 --> 00:01:55,880 and that is basically just your joint, your hinge joint. 30 00:01:58,760 --> 00:02:00,590 And here we have the tow, this is the pinky toe. 31 00:02:00,620 --> 00:02:08,330 By the way, if you want to elaborate on it a little bit, you can do that by simply just adding a heel 32 00:02:08,330 --> 00:02:08,780 at the end. 33 00:02:08,810 --> 00:02:12,430 So what I'm going to do is I'm going to go ahead and just do the same thing. 34 00:02:17,680 --> 00:02:21,820 To to three parts, one, two, one, two, three. 35 00:02:25,860 --> 00:02:26,980 Hopefully you guys can see that. 36 00:02:37,660 --> 00:02:43,450 I would say at the heel, by putting on kind of like a semicircle around or like a quarter of its quarter 37 00:02:43,450 --> 00:02:44,860 of a circle. 38 00:02:46,230 --> 00:02:54,310 Have a slightly rounded and then add in the pinky toe muscles, if you remember, when it comes to the 39 00:02:54,910 --> 00:03:01,190 pinky muscle, it's similar to how the hand is so with a hand has and we just draw the palm real quick. 40 00:03:01,240 --> 00:03:02,290 So this is your palm. 41 00:03:05,160 --> 00:03:09,120 You have a pinky muscle here, here's your thumb muscle. 42 00:03:13,300 --> 00:03:18,970 He had this kind of muscle here, same thing with the foot, so if I'm going to draw the underside of 43 00:03:19,000 --> 00:03:24,420 the of the foot, it's going to be like this. 44 00:03:24,440 --> 00:03:26,850 So this is what the foot looks like on the inside. 45 00:03:26,860 --> 00:03:31,360 So we have top part, top heavy, and then we have the heel. 46 00:03:34,510 --> 00:03:36,500 You can divide these into three parts as well. 47 00:03:36,940 --> 00:03:42,850 Here we have the pinky pad here, a little toe pad, I should say, and the here are the balls of the 48 00:03:42,850 --> 00:03:44,550 feet, which is sort of like a thumb area. 49 00:03:44,560 --> 00:03:47,890 So it's pretty similar to how to how the hand is. 50 00:03:49,180 --> 00:03:52,180 Just add in the foot like that. 51 00:03:52,630 --> 00:03:53,530 So it's pretty similar. 52 00:03:53,680 --> 00:03:55,600 So just kind of use a similar concept. 53 00:03:56,080 --> 00:04:00,340 If you want to draw the angle of your tibial, I think it's your tibial, but if you want to add in 54 00:04:00,340 --> 00:04:01,880 the ankle, go ahead and do that as well. 55 00:04:01,900 --> 00:04:05,290 It's just kind of a little bone that surrounds the hinge here. 56 00:04:06,070 --> 00:04:07,990 And this is what it basically looks like. 57 00:04:09,950 --> 00:04:11,360 With skin over on top. 58 00:04:16,360 --> 00:04:21,670 So that's basically what it looks like from the inside, so let's go ahead and just draw some foot poses 59 00:04:21,670 --> 00:04:25,890 or just actually let's break down the toe, let's just break down a little bit more of the feet. 60 00:04:26,440 --> 00:04:30,710 So when it comes to the foot, can we just go ahead and move this this way? 61 00:04:31,000 --> 00:04:31,870 Yeah, it's better. 62 00:04:34,470 --> 00:04:41,370 We can first draw a like let's say, have it more like a ballerina might come or stretch out for us. 63 00:04:41,390 --> 00:04:47,660 We want to draw our leg, which is can be our lower leg, which can be symbolized as a rectangle. 64 00:04:48,210 --> 00:04:51,410 We have a hinge joint, which is like our little ankle area. 65 00:04:51,870 --> 00:04:54,480 Then we can just go ahead and just draw in the basic shape. 66 00:04:55,320 --> 00:05:01,830 So here we have the heel, which can be characterized as a little box and then have an arch down. 67 00:05:04,470 --> 00:05:05,610 And then here we have the foot. 68 00:05:06,790 --> 00:05:12,940 So just by kind of breaking it down and simplify it to that level, it becomes a lot easier to draw 69 00:05:13,150 --> 00:05:13,960 your feet. 70 00:05:14,980 --> 00:05:19,480 If you want to go a little bit more advanced, you can go ahead and add in the calf. 71 00:05:22,170 --> 00:05:28,220 We see this fitting yet that's fitting, it adds some wrinkles to this and just keep building on top. 72 00:05:28,230 --> 00:05:29,610 So let's add in the heel first. 73 00:05:30,490 --> 00:05:32,130 Let's make this even more arched. 74 00:05:35,770 --> 00:05:36,970 So here we have the tow. 75 00:05:38,040 --> 00:05:39,060 Pointing downward. 76 00:05:40,080 --> 00:05:44,310 Here we have the Pinki foot or pinky muswell called the pinky muscle anyway. 77 00:05:44,880 --> 00:05:49,530 Here we have the heel, which is sort of flat at the bottom, and then the arch. 78 00:05:52,950 --> 00:05:58,560 So by doing that, you know, something very simple, if you want to know how to draw the toes, that 79 00:05:58,560 --> 00:06:00,860 is you can just first start by grouping them. 80 00:06:01,170 --> 00:06:03,690 So when it comes to grouping them, let me just move this once again. 81 00:06:03,810 --> 00:06:05,350 Let me see if this is all zoomed out. 82 00:06:05,370 --> 00:06:06,450 Yes, it's all zoomed out. 83 00:06:06,750 --> 00:06:09,030 Remove my camera just a little bit here. 84 00:06:11,560 --> 00:06:18,250 So if you're going to draw toes, you can group them in some ways, you can group them by having the 85 00:06:18,250 --> 00:06:18,880 big toe. 86 00:06:20,780 --> 00:06:22,790 Which is similar to how you draw, you can draw some. 87 00:06:25,150 --> 00:06:30,820 And then you group the rest, and I like to kind of this is how will Western likes to do it, but you 88 00:06:30,820 --> 00:06:38,490 can kind of just simplify them into two little boxes or one big box, which is our joints and then the 89 00:06:38,510 --> 00:06:44,470 two and then the bottom box, which is our little toe, the front of our toes. 90 00:06:46,260 --> 00:06:50,100 So one, two, three. 91 00:06:51,730 --> 00:06:53,080 This might be a little bit long here. 92 00:06:55,460 --> 00:07:00,240 And then the pinky toe kind of curls in the most, so just by doing that, it's good. 93 00:07:00,830 --> 00:07:05,310 Now, another way you can do this, let me just add a toenail here, is to spread it out a little bit. 94 00:07:05,720 --> 00:07:06,770 So here we have. 95 00:07:08,500 --> 00:07:10,360 Our big toe. 96 00:07:12,260 --> 00:07:15,260 Then we have our three toe's. 97 00:07:18,910 --> 00:07:21,520 And then we have the pinky toe wear out. 98 00:07:23,400 --> 00:07:29,550 I can be another way that you can prove it if you want to know more about the shape of the foot, you 99 00:07:29,550 --> 00:07:32,230 can go ahead and just simplify this into a box. 100 00:07:32,730 --> 00:07:37,680 So what I like to do when it comes to toes is I like to kind of just make a they kind of look like mallets 101 00:07:37,890 --> 00:07:38,680 on the piano. 102 00:07:39,150 --> 00:07:41,160 It's a rounded box on the top. 103 00:07:44,090 --> 00:07:45,560 And then a flat box at the bottom. 104 00:07:45,590 --> 00:07:47,570 So this is what this looks like a here. 105 00:07:50,190 --> 00:07:55,410 And if you remember how to drop boxes in perspective, without the grid automatically, this will become 106 00:07:55,410 --> 00:07:56,300 a lot easier for you. 107 00:07:59,730 --> 00:08:01,080 So this is the front of the box. 108 00:08:01,500 --> 00:08:06,450 This is your toe and this is the shape that it has that your toe generally has. 109 00:08:10,260 --> 00:08:12,000 And this is basically like your little joint. 110 00:08:13,660 --> 00:08:18,850 So if I'm going to draw other toes, I can just do the same kind of shape. 111 00:08:22,260 --> 00:08:22,740 Like that. 112 00:08:25,080 --> 00:08:33,060 If I want to give a more detailed, I can basically drop joint first, this is like our little joint 113 00:08:33,060 --> 00:08:34,950 area here where we bend our toes. 114 00:08:37,760 --> 00:08:39,560 And this is our big toe area. 115 00:08:39,770 --> 00:08:41,480 It can be simplified like this as well. 116 00:08:44,780 --> 00:08:49,760 It's kind of the bent box for the other tours, you can just make it a little bit more rounded, so 117 00:08:49,970 --> 00:08:50,870 rounded like so. 118 00:08:53,470 --> 00:08:59,170 And if you notice, the the toes kind of curl in words like like this. 119 00:09:00,210 --> 00:09:06,090 Because it has this kind of rounded feel to it like that, so once you kind of understand how that works, 120 00:09:06,090 --> 00:09:09,730 then we can go ahead and just draw some posies of feet. 121 00:09:10,080 --> 00:09:11,860 So this will be it for this video. 122 00:09:11,880 --> 00:09:12,840 Let me know what you guys think. 123 00:09:12,840 --> 00:09:15,380 Hopefully that this helped a lot and I will see you guys in action. 124 00:09:15,720 --> 00:09:15,860 Bye. 125 00:09:17,610 --> 00:09:19,410 So actually, this isn't over. 126 00:09:19,680 --> 00:09:22,490 I said that out of habit because I usually like to split these into two. 127 00:09:22,830 --> 00:09:24,510 But anyways, let's just get started on dry stuff. 128 00:09:24,520 --> 00:09:27,780 He poses, as mentioned earlier in the hands video. 129 00:09:27,810 --> 00:09:33,810 I basically just uploaded the reference for you guys that I'm using and you guys can reference that 130 00:09:33,810 --> 00:09:35,390 as well if you want to go along with me. 131 00:09:35,910 --> 00:09:40,080 So let's go ahead and get started off with our top left pose here. 132 00:09:40,350 --> 00:09:41,400 It's on the top left. 133 00:09:41,900 --> 00:09:44,010 If you want to see what it looks like, it's this one here. 134 00:09:46,650 --> 00:09:55,080 So basically what we want to do is we want to just lock it in so I can see that I have one leg down 135 00:09:55,080 --> 00:09:55,410 here. 136 00:09:57,590 --> 00:10:00,230 I can lock in my heel. 137 00:10:02,060 --> 00:10:08,360 And then I can block in the main toe shape and then here I have the toe box. 138 00:10:10,430 --> 00:10:14,790 Just by doing that makes it a lot easier for the other leg. 139 00:10:15,290 --> 00:10:17,240 It kind of crosses from behind. 140 00:10:18,890 --> 00:10:19,970 I'm going to draw the. 141 00:10:21,660 --> 00:10:26,160 If I'm going to draw the heat from the from the back, it's actually a flat or bottom, it's flatter 142 00:10:26,160 --> 00:10:26,550 than you think. 143 00:10:26,550 --> 00:10:27,750 It's not entirely a ball. 144 00:10:31,530 --> 00:10:38,460 Here we have the ankle and here we have the bottom part of the foot, which has a little bit of an arch. 145 00:10:41,680 --> 00:10:44,500 And here we have the Toback's. 146 00:10:49,220 --> 00:10:51,290 Go ahead and zoom in just a little bit so you guys can see. 147 00:10:57,120 --> 00:11:02,160 So, yeah, that we can go ahead and detail some of these so we can detail the arch here. 148 00:11:04,180 --> 00:11:05,020 But a little bit of. 149 00:11:06,140 --> 00:11:11,590 Curvature into the foot, I'm zooming into the image just to see what the toes look like, OK? 150 00:11:14,180 --> 00:11:16,160 Here we have the ankle, which we can indicate. 151 00:11:17,940 --> 00:11:22,770 And then for the toes, once again, they're kind of like little mallets draw the big toe first and 152 00:11:22,770 --> 00:11:27,120 then we can draw the little toes as kind of like a big mess. 153 00:11:27,210 --> 00:11:28,440 And then here's the little toe. 154 00:11:29,810 --> 00:11:34,340 Notice that there is the there's a little bit of a bend, so that's why I made the box more flat at 155 00:11:34,340 --> 00:11:34,850 the bottom. 156 00:11:37,530 --> 00:11:38,940 You go ahead and raise some of this. 157 00:11:45,790 --> 00:11:46,720 So here we have. 158 00:11:53,700 --> 00:11:54,960 And then we can just fill out. 159 00:11:56,410 --> 00:11:57,400 The boxes here. 160 00:12:00,270 --> 00:12:04,950 One, two, three, four, five, OK, just make sure you're not dropping six toes and notice how when 161 00:12:04,950 --> 00:12:07,130 I'm drawing the one, I draw the toenails. 162 00:12:07,140 --> 00:12:09,360 It's not like it's not going straight down. 163 00:12:09,370 --> 00:12:12,320 It's kind of just following the form of the actual toe. 164 00:12:12,570 --> 00:12:13,620 So, yeah. 165 00:12:14,070 --> 00:12:17,520 So it's not something like let's say I have a one toe here. 166 00:12:23,170 --> 00:12:24,880 It's not like like this. 167 00:12:25,990 --> 00:12:27,520 It's actually more like. 168 00:12:32,670 --> 00:12:37,290 Fitting the form, so going the same perspective, remember, everything is going in perspective, so 169 00:12:37,290 --> 00:12:38,610 make sure that they all match. 170 00:12:39,600 --> 00:12:42,830 So now let's go ahead and do the other foot lotto. 171 00:12:43,380 --> 00:12:45,000 So here we have one big toe. 172 00:12:46,630 --> 00:12:52,930 And the rest can just follow along, pinky toe can kind of be a little bit more pushed out. 173 00:12:57,650 --> 00:13:03,110 So you don't have to go to extreme or to detail on the foot, it doesn't really the simpler it is for 174 00:13:03,110 --> 00:13:03,800 aname, the better. 175 00:13:04,040 --> 00:13:06,300 So that is pretty much your first post. 176 00:13:07,070 --> 00:13:12,260 Now we can go ahead and do the second pose to the right. 177 00:13:12,740 --> 00:13:14,300 If you don't know, it's this one here. 178 00:13:15,440 --> 00:13:21,350 There don't talking to me now, phone, let me go ahead and zoom out their. 179 00:13:22,790 --> 00:13:25,910 I was fast, actually, let me zoom in just a little bit so we can see everything. 180 00:13:26,690 --> 00:13:30,680 So once again, we have our leg can be simplified as a cylinder. 181 00:13:33,430 --> 00:13:34,330 We have the Hinche. 182 00:13:36,100 --> 00:13:37,420 We have the foot. 183 00:13:38,400 --> 00:13:38,940 He'll. 184 00:13:41,330 --> 00:13:41,900 Arche. 185 00:13:46,530 --> 00:13:52,080 We have the Toback's and then we have the rest of the toes and then the pinky toe. 186 00:13:56,300 --> 00:13:58,220 I would arch this out just a little bit more. 187 00:14:01,910 --> 00:14:07,670 There so we have our basic shape done now we can go ahead and just erase some of it just so we can draw 188 00:14:07,670 --> 00:14:08,600 over and refine it. 189 00:14:15,040 --> 00:14:20,950 We can add an arch up here, this is part of the muscles that we don't really see this kind of like 190 00:14:20,950 --> 00:14:21,730 your bone here. 191 00:14:22,200 --> 00:14:23,080 This is your ankle. 192 00:14:24,050 --> 00:14:26,080 You can see that in the image. 193 00:14:26,080 --> 00:14:30,670 You have this kind of like nice form coming over and sticking out. 194 00:14:30,970 --> 00:14:32,230 So I just want to indicate that. 195 00:14:35,040 --> 00:14:35,940 Here's your heel. 196 00:14:37,700 --> 00:14:38,570 Here is the. 197 00:14:41,960 --> 00:14:43,880 The little toe muscle here. 198 00:14:47,300 --> 00:14:50,480 And when you draw that little toe, it kind of curls inward. 199 00:14:58,680 --> 00:14:59,580 And we just showed the rest of the. 200 00:15:03,920 --> 00:15:04,370 Sorry. 201 00:15:06,380 --> 00:15:07,610 One, two, three. 202 00:15:09,370 --> 00:15:10,000 For. 203 00:15:12,840 --> 00:15:13,770 And then five. 204 00:15:16,070 --> 00:15:17,030 Toenails to that. 205 00:15:28,370 --> 00:15:29,480 And that is our other foot. 206 00:15:30,770 --> 00:15:33,770 Not too bad here we have the next one. 207 00:15:35,480 --> 00:15:37,310 I will move my camera a little bit. 208 00:15:38,480 --> 00:15:43,280 This one will be a little bit more difficult because where I'm going a perspective here, let's go ahead 209 00:15:43,280 --> 00:15:44,660 and just do the basics. 210 00:15:45,810 --> 00:15:48,320 So here we have the are leg. 211 00:15:50,550 --> 00:15:56,820 Like and if you want to simplify the front of the foot, it basically starts off round. 212 00:15:58,620 --> 00:16:00,930 Then grows out into a flat. 213 00:16:01,940 --> 00:16:03,350 Plane like so. 214 00:16:07,020 --> 00:16:12,030 For the other side, we can see that we have a box going back into space. 215 00:16:15,350 --> 00:16:16,930 And we can just block it out real quick. 216 00:16:17,030 --> 00:16:17,780 So looks like that. 217 00:16:19,490 --> 00:16:23,540 In a way, it's quite straightforward, so if you know how to drop boxes in perspective, this will 218 00:16:23,540 --> 00:16:24,710 be really helpful for you guys. 219 00:16:25,190 --> 00:16:27,280 So anyways, now let's go ahead and detail. 220 00:16:27,360 --> 00:16:30,920 So let's start off with this one here first, because that one is our normal view. 221 00:16:34,500 --> 00:16:40,530 Here we kind of slim down the calf area, then we have our ankle, which is higher on the inside and 222 00:16:40,530 --> 00:16:41,730 lower on the outside. 223 00:16:45,030 --> 00:16:52,680 Here we have our carpools or metacarpals, exactly, no, entirely, but anyways, here, if we're going 224 00:16:52,680 --> 00:16:57,000 to be driving a front view, we can just draw the front view of the box, which is a wide. 225 00:16:59,760 --> 00:17:01,200 Kind of goes back to space. 226 00:17:14,060 --> 00:17:20,360 And then here we can just separate these into little toes, and as you go more towards the pinky, it 227 00:17:20,360 --> 00:17:22,850 gets even more squished. 228 00:17:23,090 --> 00:17:25,670 So actually, this looks a little bit big for the big toe. 229 00:17:25,970 --> 00:17:26,660 So I'm going to do this. 230 00:17:26,670 --> 00:17:27,860 I'm just going to fix that real quick. 231 00:17:30,870 --> 00:17:32,100 I think that looks a little bit better. 232 00:17:35,450 --> 00:17:41,180 He's a tonier up at the top, this is a little bit of a trickier, trickier pose to do because it's 233 00:17:41,180 --> 00:17:41,870 so flat. 234 00:17:43,140 --> 00:17:44,580 I'm just move everything else. 235 00:17:47,800 --> 00:17:55,330 So the third one here, fourth and fifth at the end here, there looks a little bit better. 236 00:18:01,040 --> 00:18:01,370 They're. 237 00:18:02,910 --> 00:18:05,670 Now, let's work on this one here we have our big toe. 238 00:18:11,320 --> 00:18:17,440 Then we have the balls of the feet, which kind of looks similar to our top muscle, the hands and this 239 00:18:17,440 --> 00:18:17,920 part. 240 00:18:24,000 --> 00:18:29,220 This kind of bulges out, if you want, you can even separate these into different balls here. 241 00:18:35,340 --> 00:18:38,370 And here we have once again the top group. 242 00:18:40,130 --> 00:18:42,290 Pinky can be a little bit more individual. 243 00:18:46,850 --> 00:18:51,740 So kind of imagine them as little Marlette's, too, and our last one. 244 00:18:53,350 --> 00:18:53,710 Three. 245 00:19:05,150 --> 00:19:07,970 So this goes back into space slimness down. 246 00:19:11,810 --> 00:19:14,860 And we have the heel kind of more flat at the bottom. 247 00:19:16,310 --> 00:19:20,630 So that is your other posts, and I think we will do one last one. 248 00:19:23,140 --> 00:19:23,980 A side view. 249 00:19:25,750 --> 00:19:29,410 So let me go ahead and zoom out, zoom out, not zoom in. 250 00:19:32,780 --> 00:19:34,980 We move it to the side here, so let's just side of you. 251 00:19:35,390 --> 00:19:38,930 I'm doing the one that is more like this one here. 252 00:19:40,130 --> 00:19:45,680 And I think it will be a good chance to actually do the whole leg on this one here just to kind of do 253 00:19:45,680 --> 00:19:46,290 the whole picture. 254 00:19:47,120 --> 00:19:48,850 So here we have our leg. 255 00:19:50,060 --> 00:19:51,080 We have our glutes. 256 00:19:53,400 --> 00:19:54,420 We have our kneecap. 257 00:19:57,880 --> 00:19:59,200 Make sure that it all fits. 258 00:20:01,500 --> 00:20:03,350 Irrigation area, Caffe. 259 00:20:06,450 --> 00:20:10,760 If you guys remember your anatomy, we'll go ahead and fill out some of the muscles, but not too much, 260 00:20:12,000 --> 00:20:15,510 here's your and the end of your leg. 261 00:20:15,780 --> 00:20:16,950 Here's the hinge. 262 00:20:17,940 --> 00:20:19,440 Here is the foot. 263 00:20:20,960 --> 00:20:24,980 So if you want to measure this, you go ahead and just separate this into three parts. 264 00:20:30,870 --> 00:20:31,610 Here's the deal. 265 00:20:35,400 --> 00:20:37,470 Here's the pinky toe muscle. 266 00:20:41,960 --> 00:20:43,590 That's what it looks like now. 267 00:20:43,620 --> 00:20:49,460 Let's go ahead and fill out some of the muscles on the on the leg here. 268 00:20:49,490 --> 00:20:53,280 So here we have our Tenzer fascia kind of hanging out here. 269 00:20:53,540 --> 00:20:54,410 Here's our femur. 270 00:20:55,640 --> 00:21:01,070 Here's our gluteus medius, and here is our gluteus maximus. 271 00:21:02,120 --> 00:21:04,160 You can see a little bit of the illegal tibial track. 272 00:21:04,160 --> 00:21:09,050 If you look closely, it kind of wraps around here and wraps around the kneecap. 273 00:21:16,030 --> 00:21:19,120 And here are by sophomore's, which is our cab's. 274 00:21:21,750 --> 00:21:26,070 Like the kind of create a little cavern here and here is our. 275 00:21:27,510 --> 00:21:33,420 Fastness, it's rictus from more, direct from worse, that's our calf muscle. 276 00:21:34,910 --> 00:21:39,630 Here's a little bit of our oh, no, no, sorry, this is our fastest laterals. 277 00:21:39,680 --> 00:21:41,720 This is our big quad on the side. 278 00:21:43,160 --> 00:21:50,000 Here's our for Morris, which is this part is from Morris, which is our first quarter on the front. 279 00:21:52,440 --> 00:21:54,130 It's first is a squat on the front. 280 00:21:54,510 --> 00:21:55,290 This is the side. 281 00:21:58,460 --> 00:21:59,390 Here's the kneecap. 282 00:22:00,750 --> 00:22:06,240 Here's the Ferrare that the the front muscles on the shin, and then here we had the cafs. 283 00:22:11,720 --> 00:22:13,010 So that is pretty much it. 284 00:22:14,610 --> 00:22:17,940 So, yeah, that's pretty much it for this feel, let me know what you guys think and I'll see Guzan 285 00:22:17,940 --> 00:22:18,860 Nixon by. 25766

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