All language subtitles for Level 3 - Class 1

Hey guys from Glenn Ackerman energy work here and welcome to level three.

It's so awesome that we had practically everybody who went from level two to level three and

I love seeing that type of commitment from you guys too because certain people had difficulty

getting the money to pay for level three but everybody found a way to make it happen and

basically everyone is in level three right now.

So I'm so excited for you guys and I don't know exactly what Glenn is going to be teaching

but he always says that if you like level two you're going to love level three and I'm

actually on the other side of Glenn.

I'm also doing the same thing as you guys taking notes, listening, learning and absorbing

all this knowledge.

So definitely excited for you guys in level three and we're going to also be creating

well we actually have a new Facebook group for level three so I'll probably be adding

everybody to that group because we're thinking about having I guess separate groups for different

levels because in the future there will be new people joining the level two group and

level one group as well too.

So it's just to have the appropriate conversation in each Facebook group because different content

in each level.

But yeah, Glenn is just about ready so this is the beginning of level three and I'm going

to bring on the energy master himself, Glenn Ackerman.

All right, level three, love it, you guys excited, man I sure am.

I have so much to share with you guys in level three, I have to contain myself.

So let's go ahead and get started with something new shall we something new guys want to learn

let's learn something new.

Okay, I want you guys to start when you wake up in the morning.

You put your your your feet on the floor, okay, right before you go to the bathroom

right before you go get some water, I want to open the space for you to immediately start

connecting to high vibrational energy to the divine energies.

Okay, so this is a quickie, a quick HVE creator to start immediately I don't you know, sometimes

I notice that you get up, you go to the bathroom, you go get some juice, you get tempted to

check your phone, you know, all this is starts coming out to it so let's start going to HVE

immediately, even before anything, so it goes like this really simply, okay, remember when

I taught you a couple classes before, you're sitting on the edge of your bed and you start

to clear your energy, remember this one, clear it three times.

So let's start one, two, three energetic breath inhale one, two, three, four, five, six big

breath, one more breath, hold it for the count of three, one, two, three, exhale, two, three,

four, five, six, excellent pause, the pauses are important here and here we go.

Divine love, divine gratitude, divine abundance with me now, with your hands as low as you

can go, right below your belly button, take a big energetic breath, ah, yes, yes, yes,

yes, yes, yes, yes, boom, now you can go, now you've just set up a momentum, an energy

field going into momentum of high vibrational energy, you've started it, okay, so let's

go over that again, because you can do this really quick, okay, here we go, wake up, okay,

I'm waking up, I'm remembering to connect to high vibrational energy, minute my feet hit

the floor, get out of it, feet hit the floor, start to clean, one, three, two, three, you

can clean my energy now, good, take a breath, exhale, divine love, divine gratitude, divine

abundance with me now, take a breath, exhale, seven yeses, yes, yes, yes, yes, yes, yes,

yes, one more breath, exhale, ah, okay, boom, up you go, so that's 30 seconds, easy to do,

easy not to do, the whole purpose is to be energetically aware, and that's really going

to be the scope we're going into level three, to become more aware, to create more high

vibration energy and everything we're doing, to recognize and allow space, which is a vehicle

for high vibration energy, so let's do this one more time, here we go, we just get up,

now we'll do it at full speed, okay, doesn't have to be perfect, okay, so what do I do,

just get the gist of it, I'll wake up, put my feet on the floor, clean three times, clean,

breathe, exhale, clean, exhale, clean, exhale, now, divine love, divine gratitude, divine

abundance with me now, breathe it in, breathe in all that good stuff, inhale, one, two,

three, four, five, six, big breath, one more breath, now hold it, one, two, three, exhale,

even yeses, yes, yes, yes, yes, yes, yes, yes, one more breath, inhale, one, two, three,

four, five, six, bonus breath, hold it for the count of three, one, two, three, exhale,

cool, good, now get up and do your thing, one minute, powerful, okay, you can do this any

time, how about you're watching a movie, you ever notice if you're watching a movie at

home or you're watching a ball game or something, you're like, you know, at the time of things

over, your energy is kind of like, or after dinner, you have a good dinner, sometimes

you're kind of like, uh, hey, instant, let's clean out that energy, how about when you're

getting home, let's clean out that energy, how about when you're coming back from the

gym, let's clean out that energy, you're coming home from a club, you've been around,

you know, all kinds of vibrating people, clean the energy, clean it, it's easy to only take

a minute, one, two, three, divine love, divine gratitude, divine abundance, with me now,

just feel that force field surrounding you after you cleanse yourself, clean first, then

create the high vibrational energy, hands at the dandien below your belly button, take

that, now breathe, here's the key thing, you want to breathe in all that love, all that

gratitude, all that abundance, breathe in, exhale, hey, if you want more, take another

breath, breathe in more love, breathe in more gratitude, breathe in more abundance, and

you just start feeling better and better, one more time, breathe it in, love, gratitude,

abundance, I'm getting high right now, guys, here we go, seven yeses, yes, yes, yes, yes,

yes, one more breath, and you're good to go, who needs drugs when you got that, who needs

drugs when you got energy awareness, look how good you feel, so remember this, the model

and everything that we're doing is be aware of taking back your energy, clean, clean,

then draw in the high vibrational energy, that's what we're doing, all the exercises

I've given you, we always clean first, but before we clean, we make the decision to take

back our energy, you can say that or not, might not be a bad thing, in the morning, yeah,

why don't you try that, you get up, being on the floor, taking back my energy now, let's

put that in, because you're waking, you're transitioning from one energy to the other,

you're becoming conscious, you're going from unconscious to conscious, from asleep to awake,

so it's time for you to take charge, time for you to get proactive, take it back my

energy now, great, clean, clean, clean, while you're breathing, the breathing is moving

in the energy, divine love, gratitude and abundance, with me now, in me now, through

me now, get creative, breathe it in, breathe in that love, breathe in that gratitude, breathe

in that abundance, you can do it once, you can do it three times, you can feel as good

as you want guys, alright, feeling good and then do your yes pronouncements, yes, yes,

yes, yes, yes, yes, alright, okay, so practice that this week, and watch your morning start

to take out, now this is before you do the platform, this is just a one minute warm up,

so you're starting your, so you're starting your day with this, just this avoids distraction,

you've already started it, now go to the bathroom, get some juice, you know, splash some water

on your face, come back and start your pre-platform exercises, a very important pre-platform exercise

should take you about 10 minutes, okay, and then we're going over to the regular platform,

now we're gonna make some changes on that today, which I'm really thrilled, we're gonna

move some stuff around, so that you're still 15 to 20 minutes in the morning, okay, we'll

talk about that in a minute, okay, so let's talk about the next behavioral, the energetic

behavioral code, okay, so let's review, we've got the first one power and control, we've

got the second one acceptance and approval, now I hope you guys have been really working

with this, because it really, just to review, the energetic behavior codes are energies that

are really at the core of everything that we're dealing with, so when you've got a problem,

it comes in, you can put it under one of these headings, power and control, that's the big

one, you know, whenever we get into LVE or feel, you know, out of sorts, it's because

we want something to go one way and it's going another, so we either wanna, you know, have

that power over it or control it or do or both, so when we don't have that, now we go

into LVE, so what you've learned is when you're doing your EPR, we recognize, okay, I'm not

feeling good about this thing, what is it, okay, well, okay, well, it's this girl, okay,

well, how's it feeling about this girl, I'm frustrated, it's not working out the way I

want or she's dating another guy or whatever the situation is, notice you feel out of control

about it, notice you feel powerless in it, it's a powerless feeling, so this is where

we make the shifts into being multi-dimensional people and shift the energies from suffering

and anxiety or stress into high vibrational energy of kicking into, even though this thing

is going on, can I reconnect to high vibrational energy, happy, joyous, free, can take it or

leave it, truthful, transparent, loving and honoring, so this is how we continue on the

road which is with the purpose of this, which is energetic and emotional freedom, the ability

to be able to stay in high vibration energy no matter what we're facing, so everything

that comes our way is a test and an opportunity for us to go higher, for us to go farther

in high vibrational energy, so at the root of suffering or at the root of when you're

in any kind of stress or worries because there's a perception that you're powerless

or you're out of control and when you're in high vibration energy, you're never powerless

or out of control because you're in a ten-dimensional plus reality, the power and control only seems

that way in the three-dimensional reality, in the physical world and things come and

things go and remember it comes back to what we talked about, the power of paradox, things

are what they seem to be sometimes, sometimes things aren't what they seem to be, sometimes

you don't know, so the key in power and control is to relinquish judgment, so the LVE and

the disruptor mind or the ego, there's a lot of names for it but the LVE in general, it

always looks to judge, well this is the way it looks so it must be that way and we fall

into that trap a lot, comes at me sometimes where things don't seem to be moving the way

you want them to be or you don't have what you want or what you need or what you hope

you have by this time, so again low vibration energy, what does it do, wants to judge, wants

to condemn, wants to criticize, wants to self-attack, wants to take you down, wants to block your

high vibration energy, wants to create chaos disruption and distraction, okay, so it wants

to kick in the judgment, so this is what I'm talking about, about power and control, when

you go okay, this is what's showing up at the moment, might be real, might not be, the

only thing that you can control right here, right now in the physical world is your energy,

everything else is in the process of taking form and dissolving, okay, this is important,

everything in this world is in the process of taking form or dissolving, life itself

takes form, dissolves, so we see new relationships, they take form, they dissolve, money or business

takes form, dissolves, you know, fulfilling our body needs, we're hungry, takes form,

dissolves and has to continue again, so when we're aware of that, and this is an important

thing to realize here, level three, is that all energy is in the process of coming together

or dissolving, so as you realize that, that's why it's important to stay in high vibration

energy, because the process is never over, it's never complete, that's why when people

make judgments, you know, like at the financial crisis, you know, people say, oh the stock

market's crashed, I'm ruined, it jumps out the window, okay, well that's not the end

of the story, you know, that's like walking out of a movie in the middle of a movie, hey

buddy, the movie's not over yet, you know, so this is where your energetic wisdom comes

in, remember the definitions of wisdom, hope you guys have that memorized, the ability to

know the outcomes of your actions before you do it, energetic wisdom, the ability to feel

the energy of something before you get involved or before you take your next step, and sometimes

the next step is to do nothing, that's an important thing to realize, if you don't know

the energy of something, if you're looking at it, should I get involved in this or date

this girl or make this investment or take this job, usually you can see, you know, what

the energy is, but sometimes you can't, sometimes the energy's underground, so what have I taught

you to do?

I've taught you when you don't know the energy about what you're about to do with something,

take a step back and just give it space, okay, give it space, you've probably heard that

before, oh I need some space man, you know, or give it some space and stuff, what you

guys realize right now is that space is high vibration energy, so anytime I'm creating

space in anything, even if it's starting my day, I'm creating space, that's what in

the exercise, I just gave a morning wake up exercise, what are we doing, instead of going

into automatic, okay, time to wake up, do my morning routine, no, taking back our energy

and we're making a conscious effort to cleanse and to inject high vibration energy, we call

it divine love, divine gratitude, divine abundance, that's the energies that we want to be in,

right, so when we have to make a decision about something, low vibration energy wants

it to be quick, wants us to go, come on man, come on, let's get this done, we gotta do

it, come on, come on, come on, or when you're gonna buy a car, you know, the guy says, you

better buy this car man, somebody else is coming to get it, you know, they're trying

to bring you into panic, worry, obsessive compulsiveness, lust, neediness, desperateness, and that's

true in all situations, whether it's buying a car, taking a job, dating, you know, dating

a girl, or whatever it is, if there's that element of, you know, that's LVE and you

know what LVE brings more of, LVE, so where I'm getting you guys in level three now to

do is to be able to create space and the space is being aware of your energetic behavioral

codes, so if you're in a situation where things aren't going the way you want, okay, that's

the way it looks right now, that's the situation at this moment, you're energetically aware

because you know things are either dissolving or taking form, dissolving or taking form,

so something may be in the process of dissolving so it can take a better form, you know, the

way things work is sometimes when one thing doesn't work out, that means if you're in

high vibration energy, there's something better coming along, and as long as I've created

this space for something better to come along, it'll come along, however, if I'm reactive

and I go in a low vibration energy, dang it, this thing didn't work out, it should have

worked out, son of a gun, you know, whether it's a breakup or a job or an investment,

you know, what am I putting in the space, I'm putting in LVE, so what's that gonna

attract more of, right, you see this all the time, everywhere, so I want you guys to be

aware of that, okay, so that's power and control, then the next behavioral goal we went over

was acceptance and approval, and this is a really important one that we face practically

every day in our personal lives, in our business life, whereas human beings crave recognition,

human beings crave acceptance, we crave approval, you know, good boy, good boy, remember when

we were kids, you get a gold star, and second, you're being a good boy, you get a gold star,

they get like this, approval, you know, I remember when I was playing sports in school,

it was important to me that my dad came to see me, I just, you know, when my dad came

to see me when I was playing sports, meant the world to me, and one time when I scored

a touchdown playing football, first thing I did when I crossed the goal line is I looked

up to see if he saw it, and he was waving at me, and I wasn't even aware of that, but

it's, we're hardwired from wanting approval and wanting acceptance, so it's important

that you know that, because in being energetically aware that acceptance and approval is just

an energy, it's not one or the other, it's just an energy, but being energetically unaware

can take us to a different place, so it's how we're, it's how we're able to perceive,

to perceive how that goes, so a lot of times acceptance and approval has caused us a lot

of pain, because we didn't get the acceptance we want, we didn't get the approval, I remember

one time in high school, I was the star of our school play, believe it or not, one year,

and I got all the, man, I got so much approval, it was fantastic, you know, I was the lead

play, and my name, my picture was on the posters, and the girls were going, ooh, you know, I

loved it, and it was a great experience, that was my junior year, in the senior year, they

had a new, they had a new casting director who didn't, who didn't know, who hadn't seen

my work, hadn't seen me in the play last year, new teacher or something, and they were going

out for something, so I figured everybody knew how great I was, so I went into the audition

and really kind of humble and kind of shy, because I didn't want to blow my own horn

in front of this person, and, you know, she said, well, you sing, yeah, I sing a little

bit, yeah, you play, yeah, I play a little bit, yeah, I like this, and I was too humble

and shy, and when they posted the leads, I didn't get one, I was, you know, one of the

sub leads, I couldn't believe it, I was heartbroken, I felt disapproved of, I felt not accepted,

and you know, it's high school, but the thing about it was, I should have shown her, I should

have let my light shine when I went into that audition and done my thing, you know, lesson

learned, but these things stay with us, you know, I bet a lot of you guys can remember,

you know, the first girl who turned you down, maybe it was in first grade or second grade

or third grade, you know, you asked her to do something for you and she turned you down,

I remember, mine in third grade, her name was Maureen Makinich, and I asked her in grammar

school, at the end of the year, we'd have people sign our report cards, and I went up

to her, I said, would you sign my report card, because I had kind of a crush on her, she

said, no, I want, I still remember, it must have affected me, because I still remember

it for this day, actually, I've talked to her since a couple of times, and we laugh

about it, but you know what, when you're a kid, when you're your child, and someone says

no to you, or do you like someone and they don't like you back, you know, you go into

this black hole, you go into this place of, how do I deal with this, why did she like

me, I like her, is there something, and that's the beginning of the LVE attacks, oh, maybe

you're not good enough, maybe you're not cute enough, maybe you're not athletic enough,

maybe you're not feeling the blank, and that's how being disapproved of sticks with us our

whole life, so you remember that, and remember that these disappointments that are really

emotionally upsetting, they stay in us as viruses, as emotional viruses, and they keep

attracting the same thing, so I had that experience with three or four girls, you know, remember

poor car and first crushes, and you know, we're going to talk about this, you know, in our

more advanced work, when we start going into level three historical LVE, but here's just

a little quote about that, stuff stays with you, and it runs you, so you want to be aware

of that, the key to all of this is awareness of how this stuff runs you, so we're making

progress on going after that stuff, and we're going to be doing that here in level three.

Okay, today's lesson, today's new energetic behavior code is safety and security, SNS,

the SS, safety and security, so what does that mean?

It means a fundamental need of human beings, apart from wanting to control things and apart

from wanting acceptance, is wanting to be safe, is wanting to be secure, is wanting to know

at some level, you're okay, so I guess, you know, for primitive man, remember the three

types of men, primal man, average man, energy aware man, primal man had to worry about getting

eaten by dinosaurs, you know, so he's constantly worried, you see that in some animals, you

know, they're jumping, they're like, they're in what I call the fight or flight response,

which is they're shooting emotions of worry and fear, which are basically descriptions

of wanting to survive or wanting to be safe, or wanting to be secure, you know, the SS.

So we're going to be talking about money today, and this is a great thing because safety and

security is a strong part of our identity, and not just with money, but the ability to

be, first of all, to feel safe and secure inside ourselves and bodies, you know, there

were years where I didn't, when I was growing up, sometimes people don't, you know, you

go to a new school, or you know, kids make fun of you, or you get ridiculed and clashed

in the class clown, or whatever it is, it makes us feel insecure, it makes us feel,

and this is another aspect of low vibration energy, we feel isolated, we feel cut off,

we feel away from the group, so to speak, and it really causes a lot of, and all of

us have experienced that, all of us have experienced, you know, not feeling safe,

you know, not feeling, you know, feeling unsafe, some of us growing up, you know, if we had

parents who fought a lot, or we had, you know, domestic situations that were anywhere

from painful to brutal to war zones, when your child growing up, makes you feel unsafe,

makes you feel insecure, makes you feel that, you know, we all need some kind of, that we

can lean on, something that we can trust, something that we can feel close to, and if

we don't have that, it's kind of like a rudder on a ship, and if we don't have that, there's

a feeling of being lost, and a lot of, you know, being lost is another LVE trait, I mean,

you're lost, you don't know what to do, you don't know where to go, you don't know who

to talk to, you know, it's like being dropped into a foreign country, you don't know the

language, you know, you don't know where things are, the stores, the hotels, you just kind

of lost, and again, that's an LVE trait, being lost, not knowing what to do, because what

does it do? It certainly blocks your, your HVE, and it causes you chaos, disruption,

distraction, how do you feel when you're lost? Not good. I know one of my earliest memories

was when I got lost at a shopping center when I was a child, I don't know how that happened,

but I was in this big shopping center, all of a sudden I don't see my, my mom anymore

and looking around, and, you know, and all these big people, you know, it's like I'm,

like three feet tall or something, and, you know, I was lost, I didn't know what to do,

so part of me went into, you're lost, you don't know where your security is, you don't

know if you're ever going to eat again, you don't know if somebody's going to grab you,

or you don't know what's going to happen. That's what you call a childhood LVE attack.

So you immediately go into this place called Fighter Flight, which is where you go when

you feel like you're in imminent danger, and it's hardcore LVE. So my mom eventually found

me, I think the security guard brought me to the office or something, and they found me,

but that moment was pretty upsetting, and the core of that was I wasn't safe, I wasn't

secure, and so many people grow up, you know, in situations, again, at home, or it could

be at school, or it could be, you know, maybe your first girlfriend or boyfriend or whoever,

and the situation led you to a place where you felt lost, unsafe, insecure, and then

that gets recreated over and over in our lives, and then we pick jobs that make us feel insecure

or unsafe. We pick, you know, bosses or authority figures in our lives that bring back that

same unsafety and insecurity we had when we were a kid, if we had a bully as a parent

or a teacher or a coach or something, we create that again and again. So this feeling of not

being safe, of not being secure, of not knowing what to do or where to go, this is a thing

that robs us of our power, of our high vibrational energy, because high vibration energy is just

the opposite. High vibration energy has certainty, has control, has happiness, has knowing that

it's fully present in this moment, right here, right now, and in high vibration energy, like

if I, if I had known about energy awareness training when I was, whatever I was, two or

three years old, I would have said, well, can't find my mom and don't know where these people

are, but even though can't find her, don't know what to do, can I choose high vibration

energy at this moment? Can I choose to be happy, joyous, and free, and just allow the

energies to work out in my favor, the high vibration energy to guide me, lead me, whatever,

to deal with this? If I said yes, that would have been that, and I would figure, okay,

someone's going to find me immediately, but what happens, especially when we're a child,

if something happens and we don't know how to deal with it, that's where the suffering

comes, that's where the fears comes, a space comes, we don't know how to deal with it,

we don't know what the right things to do, we're pushed into a place of being insecure

or not safe, and, and when we're in a place of insecure, what does a child do when it's

insecure or not safe? It cries, and it cries more, and it screams hysterically, and it's

more LVE attracted, more LVE. So this is something I want you guys to be aware of here, and we're

going to do some cleaning on this right now, okay? So let's just take a moment, hope you

guys got notebooks, you guys can do a lot of writing in level three, I'm going to ask

you a lot of questions, and you guys are going to partner up, you're going to partner up,

so during the week you can share this online with your partner, because a lot of these

questions aren't, aren't like one, one or two word answers. So let's take for a minute,

where have some of the insecurities in your life popped up? So when I say the word insecure

or unsafe, in fact just go ahead, go ahead and sit back, sit up, put your stuff down,

close your eyes, breath to an end of your center point, nose is there, and breathe in

hand one, two, three, four, five, six, big breath, one more breath, hold it for the count

of three, one, two, three, exhale, two, three, four, five, six. Now just tune into the energy

of not being safe, not being secure, feeling lost, not knowing what to do, panic, and just

allow whatever's in there to come up, just allow it to come up, allow it to come up,

allow it to come up. So probably what's happening now is some memories are coming up, some memories

are coming up, maybe if you've got that going on now, your situation is coming up, if you've

had situations where that's been coming up, maybe when you were a kid, you remember situations

where it wasn't safe, it was unsafe, insecure. Okay, that energy is still inside you and

this is an energetic behavior code. So you want to be aware of this as we progress, aware

of this energy. For some of you, there's a lot in there and this is where we're going

to do the EPR on it. Now I want you to just take another moment, let whatever's coming

up around being unsafe, about being insecure, feeling lost, off your path, maybe some people

are coming to mind, parents, brothers or sisters, coaches, clergymen, etc. Anywhere you felt

lost. You're going to remember that because you're going to write about it here in a minute

on your notes. But for now, let's use the tools that we've learned to deal with this.

Okay, so everybody right now should have their eyes closed, they should be internal now and

they should be tuning into safety, not being safe, security issues, lost. I want you to

identify this frequency inside you. So be aware of it, just look around. Maybe you weren't

even aware you were carrying this thing around. Maybe you can start to see how it affects

all kinds of different areas of your life. Okay, all right, now let's take what you've

learned. Let's start clearing this out at least for today. Okay, safety issue is safety

and security. Tune into it. Feel it. Let's bring it up and get it out. Inhale one, bring

it up two, three, bring it up four, five, bring it up six, big breath, one more breath, hold

it for the count of three, get ready to expel one, two, three, expel, let it go, release

it, dissolve it, four, five, six, excellent. And again, tune into it, not feeling safe,

not feeling secure, lost, any memories, thoughts, feelings, emotions, tune into it. Feel it,

let's bring it up and get it out. Inhale one, bring it up two, three, bring it up four,

five, bring it up six, big breath, one more breath, hold it for the count of three, one,

two, three, exhale, let it go, let it go, let it go, let it go, move it out, great, great.

Good, we're not thinking about it, we're not analyzing it, we're not trying to decide

who's fault it is, it doesn't matter, that's all thinking. Nothing changes until energy

moves, so we're moving the energy, here we go, tune into it. Feel it, not being safe,

not being secure, lost. And let's bring it up, inhale one, bring it up two, three, bring

it up four, five, bring it up six, big breath, hold it for the count of three, one, two,

three, exhale and let it go, let it go, let it go, let it go, let it go, let it go, excellent,

excellent, excellent. Okay, a couple more, there's a lot in there for some of you guys.

Safety, not being safe, not being secure, in different areas of your life, we're carrying

this feeling around now, tune into it, feel it, let's bring it up and get it out, inhale

one, bring it up two, three, bring it up four, five, bring it up six, big breath,

flip the lungs a bit, one more breath, hold it for the count of three, one, two, three,

exhale and let go, let it go, let go, let it go, let go, move the energy out, move it out,

move it out, move it out, move it out. Okay, one more now, let's chase the energy, any and all

energies around, not being safe, not being secure, lost, out of sorts, out of alignment, tune into

it, feel it, let's bring it up and get it out, inhale one, bring it up two, three, bring it up

four, five, bring it up six, one more breath, hold it for the count of three, one, two, three,

exhale and let go, two, three, four, five, six, excellent, good. Now pause, let the energy settle.

Now safety and security is a neutral energy.

So as we tune into that energy, we make the shift from any low vibration energy

of feeling we don't have it or we're insecure or we're not safe or we're lost, that's the energy

of low vibration energy. So what we want to do now is tune into safety and security from a high

vibrational perspective. In high vibration energy, we are safe right now because the energy of high

vibration energy is strength, is strong, is truth, we're secure because high vibration energy is

absolute certainty that everything is working for your good. In LVE, we're judging, we're not safe,

we're not secure because of this, because of that, because of this, because of that. HVE says,

even though I'm dealing with X, Y or Z, can I choose to be in high vibrational energy?

Happy, joy is free, flowing in my power is strong this moment right now.

So let's move into that phase. We're going to go into the yes factors,

repeated yes. So even though you've been experiencing low vibration energy about being

safe or secure or being lost, can you say yes to transferring your consciousness because energy

flows where attention goes? Can you say yes to flowing your consciousness and your awareness

in the high vibration energy? Yes. And allowing it the high vibration energy to allow you to be

safe and secure right now, this moment, no matter what's going on in the meantime,

can you say yes to that? Yes. And again, yes. And again, yes. And again, yes. And again, yes. Take

an energetic breath and inhale the safety and security from high vibrational energy, inhale,

one, two, three, four, five, six, big breath over the count of three, one more breath,

hold it for the count of three, one, two, three, exhale, two, three, four, five, six.

Excellent. And can you say yes to realizing that any unsafe or insecure feelings

were created before you were energetically aware and in low vibration energy,

and that you can shift them from this point forward and backwards to choose to keep all

memories, to have all memories, experiences, and emotions that were created in your past,

shifting to high vibration energy so they could work out even better than you thought they could,

could you say yes to that? Yes. And again, yes. And again, yes. And again, yes. And again, yes.

And again, yes. Energetic breath and inhale, one, two, three, inhaling the safety and security

from high vibration energy, five, six, hold for the count of three, one, two, three, exhale,

and let go, four, five, six. Excellent. Excellent. Now, some of these insecure moments or feelings

were created long ago, but maybe you have something like that going on now with the

relationship or with the situation or with the boss and the job, etc. Right now, this moment,

when we're present in this moment, we're in high vibration.

So, can you say yes to choosing peace, to choosing love, to choosing gratitude at this moment for

all the wonderful things in your life? Could you say yes to that this moment? Yes. And again,

yes. And again, yes. And again, yes. And again, yes. And again, yes. Energetic breath, inhale,

one, two, three, breathe in the HVE, four, five, six, high vibration energy, one more big breath,

hold it for the count of three, one, two, three, exhale, two, three, four, five, six. Excellent.

Excellent. Now, pause. Now, we're going to enjoy and benefit from all the work you've

put into in level one and level two to be able to move into the silent pause now.

The gap between the thoughts, the silence that we know now is high vibrational energy

and just allow ourselves to move into a space right now that's filled with love,

with gratitude, with abundance. This is our energy right here, right now.

Everybody take an energetic breath and let's breathe in that high vibrational energy,

or you go breathe it in one, two, breathe it in three, four, breathe it in five, six, pause, extra

breath, high vibrational energy, hold it for the count of three, one, two, three, and exhale,

two, three, four, five, six. Excellent. Excellent. Now, let's go out into the stillness.

Stillness by now should be your friend, should be a place where it feels so good to go into now,

even if it's just for a minute or two, the quiet, the peace, the space.

This is where the ah comes from, means connecting to your pleasure centers

to enjoying it to the high vibrational energy. So relax, release, and let go now.

Relax, release, let go.

All right, getting ready to come back now on the count of five.

Five, feeling at peace, feeling safe, feeling secure, feeling strong,

knowing all is well, you're exactly where you need to be,

and it feels good. Coming back on the count of five, one, feel the floor underneath your feet,

two, feel the chair underneath your seat, three, four, and the next number,

awake, alert, energized, at peace, and ready, and waiting to learn more. Here we go, number five.

All right, time for a swig.

Good, so how was that?

This is something that you want to be aware of too. See, level three is about going deeper into

the feelings now that are coming up. We're going to be doing some real excavating, digging down

deep, releasing a lot of stuff that's there. Now you've got the tools and the practice to start

the process with the EPR, the ability to go into space. This is why it's taken two levels

to get to this place right now, two levels for you to become energetically aware about the

energy externally, internally, how to deal with these energies, especially these low

vibration energies coming at you, being able to get in the habit of, oh, low vibration energy,

boom, taking back my energy, going through the platform. That takes, it's a skill, it takes

a while to learn it. You guys have learned it. The ability to go out into the pause, to enjoy

stillness, that's where the, ah, comes from, ah, a quiet mind. That's the most pleasurable thing

in the world, guys, is a quiet mind. All the enjoyable activities that people do,

quiet's their mind, or they're doing it more, shortly after they're done with them, their mind's

quiet. So you don't have to wait till, yeah, until you do any of those activities, you can do them

right now. So this is our ability to go and understand space, you know. When you guys started

out, you know, it'd be quiet for three seconds with torture, you know, you close your eyes,

go into space, your thoughts are, what are you doing, what are you doing, you got things to do,

this is black, you know, like this. Now you recognize what was that, that's right, that was the LVE

trying to take you out. Now you're at the place where you can recognize your thoughts, you're

taking back your energy, that includes your thoughts, you're aware, awareness means to

understand the total picture, to observe the total picture, so you can recognize how, how

thinking works. You know, it's like, it's like water coming out of a fire hose, you know,

there's a lot going in there, but also there are LVE seeds in there, in those thoughts that come.

You want to watch out for them, be aware of them, and use the tools that you have.

Okay, so this is a giant step forward to energetic freedom, identifying the third energetic

behavioral code, which is safety and security, and how the LVE tries to make you insecure.

Do you notice, you know, if you're, if you're going to go into a social event or a club, or if

you want to approach someone you're attracted to, you notice sometimes there's that insecurity,

all the, that I want you guys to notice, so, oh, oh, the thought, oh, I should go talk to her,

I should go introduce myself to her, okay, that opens up the space, and the space is

possibility, something new, take an action, create some high vibration energy, make a friend.

You notice in that space, the LVE is putting in, well, wait a minute, I don't know what she's

going to say, she might reject you, you might be unsafe, might be unsafe, might take you to that

lost out of control, you know, place, you know, for me, it was, it used to take me back to the

place when I was a little kid lost in the shopping center, oh, I don't know, that's how crazy the

mind is, it tries to connect you with taking a positive action, getting out of your comfort zone,

and it tries to bring in, hey, you don't know what's going to happen, it might make you feel

the same way you did when you were a lost little kid, remember that, you were lost and alone, you

were frightened, so you got all this going on inside you in a microsecond, you think, oh,

go talk to her, up, and then boom, that unsafe or insecure feeling comes in, shuts you right down,

so your development today is to be aware of, oh, okay, I understand how that's going, I get that,

I get it, I get how the LVE is playing me, see, the LVE plays us, at so many different levels,

it's mind boggling, but once we're aware of it, we can see it, and the farther,

the sooner that we see it coming from farther away, the more we can deal with it, taking away

that that unsafety and insecurity, because we're in high vibrational energy, we're always safe,

you always feel safe, you always feel secure, you always know good things are ahead,

that's your operating energy in high vibrational energy, now, God forbid you ever get into a

situation where you're in an unsafe situation that you got to take immediate action on,

great, you'll do that, that's being in the moment, so if I'm walking down a street and all of a

sudden, I see 10 gang members walking my way, that's a legitimate unsafe and insecure feeling,

I'm going to take the next block, right, so basically what I'm talking about is common

sense, of course, if you're in any kind of unsafe situations, you want to do something about it,

now some of us like to push the envelope, and I'm one of them, I remember one time I was on

vacation in Cancun, and I took a sailboat out, you can take a personal sailboat out in the Cancun

Bay, and you know, it was a beautiful day, gorgeous day, I'm sailing away and sailing away,

what nobody told me was is that in the Caribbean, storms can appear within five minutes, within

minutes, so all of a sudden, a storm can come out of nowhere, so I didn't know that, so I'm sailing,

I'm having a great time, and I'm sailing out, I sail out about a mile offshore, clear skies,

so water's kind of calm, so I put the anchor down, and I take a little snooze,

I take a little snooze in the boat, because it's so nice and the water's so

blue, and it's such a nice, so I just not offer about five minutes, maybe ten minutes, I don't know,

and when, and when I awaken, I look up, and the whole, the whole sky is dark, five, ten minutes,

and I'm like, what? And all of a sudden thunder starts, and all of a sudden lightning starts,

and I'm a mile from the shore, and there's not much wind going, man, now that was a sign

that I was not safe and secure, so man, I put that anchor up, and I got, I started heading for

shore, but I didn't make it, the, I was maybe about 200 yards from shore, coming in a mile,

man, I was going as fast as I can, but just like that, storm comes in, wind, rain, hurricane winds,

the boat capsizes, I'm like, uh-oh, and what do I do? I think, oh my god, this boat's flying,

it's floating out there, they're gonna charge me, they're gonna charge me for this boat, if I lose

it, I better save the boat, so here I am trying to swim the shore, pulling this boat, crazy, huh?

Well, the, the lifeguards came out in these motorcycle rafts and saved me at the end, but

hey, point is, that's legitimate, not being safe and secure, but I'm talking about just walking

around, being in your body, our goal for all of you is to be walking around, and if you go in

sunshine in there, blue skies, nice wind, you know, nice breeze blowing, it's all good, so if you

don't have that now, it's okay, we're gonna keep working on it to get that going, but there, this

comes from an energy behavior code of wanting or not being safe and secure, okay, one of the

surface, the survival instinct, okay, let me answer a couple of questions and we'll move on,

okay, Louie, glad to have you back, Louie, what's the difference between the energetic breath

for the sh when you breathe out and one of the ow when you breathe out, okay, well, good question, Louie,

the sh is expelling energy, so when I'm doing an EPR, now remember, the energetic breath isn't just

used for expelling, okay, you started learning it that way, but we can also use the energetic breath

as I demonstrated today to increase your high vibrational energy, so when we're doing the EPR,

when I got stuff that I'm, that I want a process and then I want to release it, I'm bringing,

I'm tuning it in, bringing it up, holding it for the count of three, exhaling,

exhaling, so the sh is propelling the breath out,

and it creates momentum in direction, so that's why you see people who are doing karate,

like that, it propels energy and pushes it forward, now when I'm doing the energetic breath

to breathe in high vibrational energy, the ah is creating the exhale to be high vibrational energy,

so I'm not expelling, I'm, the ah is activating zones in my brain is feeling good, so I take,

so if I'm going to breathe in high vibrational energy, if I want to breathe in that divine love,

the divine gravity, divine abundance, breathe it in, and let it go, ah,

you notice on the ah, it just feels good, ah, feels great, I don't recommend

doing this with people around, you can, we'll see, ah, try the energetic breath

at the club in front of girls and go, hello, nice to meet you, ah, see what they do,

I don't know, might work, you never know, okay, do you do the EPR visualization during the clean

part, EPR visualization during the clean part, okay, so I guess what you mean is I'm cleaning,

I'm, it's more of a clear, I'm clearing, clearing, so, so as I bring my arms up, I'm inhaling,

exhaling, so I'd rather have you keep a fluid breath, okay, now,

so as you're going, taking a big breath, ah, divine love, divine gratitude,

divine abundance with me now, I think I'd rather keep you, just have a fluid breath,

not do the energetic breath, just a fluid breath,

and I just place my hands here, that's your energy body right there, so I'm energizing myself,

and I take one more energetic breath, now, after I put my hands here, then I can take

an energetic breath, okay, and I'm doing exactly what I just said, I'm inhaling,

love, gratitude, and abundance, so here we go, inhale, one, two, gratitude, love and abundance,

three, four, five, six, pause, one more breath, hold for the count of three, one, two, three, give me the

ah, now say your seven yeses, yes, yes, yes, yes, yes, yes, take one more breath, energetic breath,

inhale, one, two, three, four, five, six, pause, extra breath, hold for the count of three, one, two, three, exhale,

ah, great, you're done, now, maybe sometimes you'll do the energetic breath, maybe sometimes

you won't, doesn't matter, the key thing is, is to exhale, so I'm going, right, that's what I'm doing,

and then on the inhale, taking my arms,

divine love, divine gratitude, divine abundance with me now,

now I'm going to take an energetic breath, inhaling the gratitude, love, the abundance,

one, two, three, four, five, six, pause, extra breath, hold for the count of three, one, two, three, up,

seven yeses, yes, yes, yes, yes, yes, yes, yes, man, that's it, you got it, you are feeling good,

you're, you're creating a high vibrational energy form, now this doesn't substitute for your platform,

right, this is, this is a one minute thing to keep you right when you wake up, or how about when you

go to bed, you could do that when you go to bed too, if you, if you guys aren't doing your platform

at bedtime, or before bedtime, remember now you guys level three, double twice a day, so let's

talk about that, and let's see if we can streamline that a little bit, okay, so what we're going to

do now is let me go through the, the, the platform and let's make some adjustments here,

okay, so review, first thing we do the platform, energetic scan, how am I doing, well if you've

done your exercises, actually you do the scan before you do your pre-platform exercise, before

you start anything, so you're going to do the incident HVE process I just gave you, the wake-up

process, go take a leak, go grab some water, some juice, and come back immediately, I'm talking about

just take care of nature, flush and hydrate, come back, now you're taking your scan, okay,

how am I doing, well you're doing a lot better than you were before you woke up, right, okay,

how am I doing, okay, feeling good, let's say I'm at a five, okay, or I'm at a four, it doesn't

matter, or I'm at a seven, that's where I'm at, great, I want you checking into your energy all

the time, okay, and I don't want you just checking in before you're going to do a platform, hey,

if you're going to go out on a date, check your energy, how you feeling about that, notice if

there's any LVE going on, you know, there's always a little bit of anticipation, which is great,

that's not LVE, you know, you're feeling kind of amped up, that's a good feeling, or you're going

to go to, let's say you're going to go to a club or socializing, great, what's your energy before

that, be energetically aware, at least three or four times a day, when you wake up, midday, afternoon,

going out before you go to bed, just be energetically aware, how are you doing, only takes a minute,

you brush your teeth before the platform, okay, if you do that,

you can do that, if you brush your teeth for a platform, I don't know, okay, I usually wait until

I do the whole shower, shower, shave, fix the hair routine, but you know, that's what you want

to do, but nothing more than that, the whole key thing is to take care of body needs and get back

here and start the energy work, okay, and now you're not even doing that, now you're taking,

you know, the wake up process and immediately creating the energy, so you'll enjoy brushing

your teeth, Louie, even more, is stage fright and acceptance and approval or safety and security,

I mean, good question, actually it's a part of both,

there is a, so what are you doing, you know, what's stage fright, let's look at it,

stage fright is, you're going to go up on a stage in a couple of minutes,

you're going to address the, you're going to talk to people, okay, you're not up there now,

you're about to go up, so great question to me, what do you got before you go on stage,

stage, space, that's what you have, space, what are you putting in that space, if you're just

sitting there going, gee, I got to go up there, I got to go up and make a speech, that's the fact,

in two minutes or five minutes or 10 minutes, you're going to go up and make a speech or

do something on stage where people are looking at you, okay, now, what's in this space,

what's in your thought process, if you're going, oh, I hope they don't laugh at me, oh,

hope I don't make a mistake, oh, hope I don't screw up, what energy am I projecting,

that's right, so where's that coming from, I'm projecting fear, stress, the whole nine yards,

fear, stress, worry, anxiety, where's that coming from, I'm thinking about the future

and I'm playing horror movies in my head of the worst possible thing that could happen,

so what you're learning now where we're going in level three is you're dealing with situations that

are appearing right now and their source may be historical or regular, at least they're probably

in one of the three behavioral codes, so just to complete the model, what would I do?

I'm going up there, I want to think and this is a giveaway of what I'm going to end with,

how do I want to feel going up there, am I about to go on that stage, how do I want to feel?

You see, the low vibration energy will take away your ability to choose and it will take

over your energy and say, I mean you're going on that stage man, people are going to be looking at

you, you don't want to say the wrong things, they can all laugh at you, you may be disgraced, you may be,

you might screw up and people will send you away and reject you and you won't feel

you'll feel insecure and unsafe, can you imagine if that's going on in your head before you're

about to go on stage, you'll be a wreck and you can see that with people, you know, we're on the

stage, you know, and they get interviewed, oh come on up to the stage, oh what's your name,

my name is Joe, how are you doing Joe?

I'm a big fan of this show, okay well okay, hi Joe, let's give Joe a hand, right, that's like

can't wait to get rid of him, Joe is still bringing, he's in the clutch of low vibration energy,

right, he's in the clutch of it, where is he, he's in his head,

he's thinking, he's trying to think while he's up there,

can you, try to think while he's up there, you know, when I was a kid it happened to me,

I called up this radio station and I was trying to score some tickets to a concert

and and I was trying to record, I was trying to record myself, I had this little record,

while I was, so I could hear myself on the radio, I was talking to DJ,

so I get on and the DJ goes, hey it's KSFO, AM San Francisco, we have our first caller,

what's your name, Glenn, Glenn, where are you from, I'm from San Rafael, California, okay,

meanwhile I'm fumbling with this recorder and so I'm talking to him and I'm going, Glenn,

so what's going on in San Rafael, I'm going, everything's fine, fine, fine, okay, what kind

of music do you like, I like Boston and I like Nirvana and they go, oh, are you kind of nervous,

Glenn, and I'm, no, I'm just, okay, well Glenn, nice talking to you, bye bye, I could have stayed

on there for a minute, but I'm fumbling with this freaking recorder just so I can hear myself,

so I can tell all my friends, hey man, I was on the radio, that's what happens to you when you

go up on stage, if you don't take control of your energy, take control of your energy,

or else the LVE will take control of it, if I'm going to go on stage, man, and I go on stage all

the time and I talk to lots of people, sometimes thousands of people, so the LVE tries to get to

me, it tries to say, Glenn, hope you don't screw up, hope you don't, I'm like, get out of here,

and I get out of my head, I go into my center point, I start moving the energy,

and I go into, what do I want to experience, first of all I go, do I have any fear going on,

am I afraid to go up there, no, you've done it a million times, okay, great, so at any point

I'm going to start releasing it, let's say I do, let's say, well, you know what, I've never talked

to this crowd before, maybe, you know, I didn't sleep good last night, you know, sometimes I fumble

my words, okay, so maybe I got a little fear going on, or anxiety, okay, great, tune into it,

feel it, bring it up, get it out, tune into it, feel it, bring it up, get it out, tune into it,

feel it, bring it up, get it out, you know, I'm going to repeat this just so you guys just get

this naturally, so first thing you do, you clean, and you clean and dissolve LVE, and then you bring

on the HVE, that's what we're going to do, okay, so to answer your question, stage fright is a

combination of both, fear of not being accepted or being approved of, and fear of not being safe

or secure, okay, all right, moving on, Louie, I think I meant to ask, do I brush my teeth before

the platform? I know, I guess it's a hygiene decision you can make, you know, if you can,

it's up to you, so brushing your teeth is, you know, it's a decision you can make,

it takes me about five minutes though, because I'm doing the flossing, and I get those strips

that go into the rinds and crannies, and then I'm brushing them, so it's up to you, Louie,

let us know how that works, try brushing your teeth, try not brushing your teeth,

and let us know how it goes next week, okay, let's continue on, platform, so we had the platform is,

we start with, after we do our exercises, you know, we get up, we already know where we're at,

we've already done the energetic scan, so we start taking action immediately, I decide and commit

to taking back my energy now, you guys aren't doing a hand claps, isn't it, you got to do that,

and that's the declaration that you're serious about, about if we didn't have to do it, I wouldn't

be teaching it, but you have to do that every day, especially if you're kind of, you know,

if you didn't sleep good, or you're kind of discombobulated or whatever, you got to make

a decision to take back your energy, and it only takes a second, but that puts, it puts a strong

intention, focus, intention, visualization creates experience, great, immediately open up the elevator,

all the stuff in my head, thoughts, consciousness, everything, evacuation,

disengage, close the elevator, visualizing energy, moving down, moving down, moving down, moving

down, all the way down, the bottom part of my spine, okay, energy flows where attention goes,

my attention, your intention is automatically in your head unless you change it,

automatically goes into your head unless you change it, so then, oh, you do your seven squeezes,

great, here we go, number one, squeeze, hold, release, number two, squeeze, hold, release,

number three, squeeze, hold, release, number four, squeeze, hold, release,

squeeze, number five, squeeze, hold, release, number six, squeeze, hold, release, and number

seven, hold it for the count of seven, squeeze, one, two, three, four, five, six, seven, exhale.

Okay, I mean, on your last question, I mean, I mean, I'll let you know here, we'll be covering

that here in a second, all right, now, I activate my center point, activate my center point now,

I'm operating from my center point, I'm breathing from my center point, this is my place of power,

boom, I'm making the declarations, the LVE says, oh, you don't have to do that, oh, you already

know it, anytime you get a thought to not do any of the steps, it's direct LVE, so, you know,

I don't even think about it, it's like, this is a process, I'm doing it, period, boom, that's why

you need to get that, take it back my energy now, I want you to do the platform with, okay,

I'm taking control here, I'm being proactive, I'm leading, I'm leading myself,

I have that intensity, that intensity will ward off LVE thought attacks, but if I just go into it,

okay, I guess I gotta do my platform, okay, open the elevator and hang down, okay, okay,

what I do, okay, excuse my butt, okay, you're not in the energy, you're still in a relative

passive energy, and you are susceptible to LVE attacks, it's that simple, you know, it's like,

it's like karate, man, you know, or the martial arts, you know, when you show up, you show up to

the match, you've got an opponent, this opponent's job is to beat you up, that's what he's there for,

to beat you up, and if it's UFC, it's to F you up, okay, so are you gonna show up to the match going,

hey man, how you doing, yeah, yeah, I gotta fight, okay, all right, well, let's go over there,

okay, that guy will kick your ass, it's the same thing with the LVE, you can't show up in less

than full, present, confident, certainty, intensity mode, so you notice when you're in that,

decided I'm committed to taking it back by energy now, boom, I'm doing this thing,

the thoughts of, oh, skip this one, or skip that thing, or let's go right now, can't even get in,

because that energy is so intense, it pushes that HVE pushes the LVE that's trying to come in,

you guys all know that, in every step of the platform, it says, oh, you don't have to do the

scan, skip that, you don't have to do the pre platform extra, so let's skip that today,

okay, and oh, do we really have to do that head thing going out of your head, let's just skip

that elevator thing, and let's just automatically go down here, and do we have to do our butt

squeeze, let's skip that, I don't have to do that, okay, so let's get to our center point,

do we really have to say out loud, I'm operating in my center point, come on, that's ridiculous,

okay, and okay, we're gonna get centered, all right, so I'm centered, and take my energetic

breath, okay, how long is this gonna take, you know, okay, let's do a couple of your energetic,

let's just get it over with, come on, all right, yeah, don't forget, you got things to do today,

sound familiar, happen, every little bit wants to take you out, no, go out into the pause,

when I say go out into the pause, the LV says, all right, you spent enough time,

you just got out there, it's okay, skip it, go on to the next one, come on, it's one of the next,

okay, you're done with this, let's go on to the next one, come on,

I know you know what I'm talking about, and this is why these platform exercises are so

powerful, because you directly can see how the LVE is attacking you, it's trying to

disrupt you, it's trying to distract you, it's trying to cause chaos, and that's why you have

to have that strong resolve to take your energy back, because the LVE knows how to work us all,

like puppets, it knows how to work us all, so if you haven't installed in your energy field,

your energetic awareness, when the LVE really comes looking for you, God forbid, with something

that's really over the top, that's how people get taken out, you get taken out by love affair that

goes bad, health channels that goes bad, God forbid, career thing, where you're really upset,

see what we're doing now, and why can't I want to salute you guys for making it to level three is

you are creating the tools to be able to deal with all the hurdles and bullets coming from you

in life from the LVE, and every human being has to deal with adversity, challenge,

upheaval, disappointment, all that stuff, as you're developing your tools, you can see

the more you progress, the better you get, the more high vibration energy space you're going to,

the more prepared you are, and the less susceptible you are to LVE attacks, and as you continue

progressing and learning, you'll get to a place where your high vibration energy field's going

out 50, 100 feet, and it's just a negative thought, what's that? I mean, it's just so foreign,

because your head's clear, your head's clear, you're in a high vibration energy, that's your

operating state, and in life there are things that irritate you and it's challenging, it's okay,

you know how to deal with it, you getting where I'm coming from on that, so this is why, you know,

I don't want you guys sloughing off on that part, now here's the part you can change,

okay, so I had you become present and then I had you do your 10 energetic breaths and practice the

pause, okay, hope you guys have really taken advantage of that, I expect you now to have a

great working relationship with the pause, so that you can go out at any moment, if I just say,

hey, let's go into the pause right now, close your eyes, take a breath, let's just be still,

be aware, let's relax, release, let go,

let go,

that was your mind quiet, are you being able to be one with the expanding stillness,

are you realizing that in the silence and in the stillness,

high vibration energy is being created internally and externally,

that this pause is your connection to unlimited potential, all possibilities,

that this is the gateway to the upper 10 dimensions,

take a breath, exhale, come back, well, so hopefully for all of you guys,

that was a pleasure, you guys are level three now, should be a pleasure at any moment to engage in

stillness, peace and pause, at least for a minute, if your mind still, if you can't sit there for

the amount of time that we just did without your mind trying to take you out, you need more work on

this and you need to tell your partner about it, so we can help you with anything you guys are

lagging on, it's okay, no judgment, but if you find yourself, now I still got this going on,

you need some more work on it, okay, so mark that, so what we're changing is now,

so once we activate our center point, feet flat on the floor, then we go into a place of

responsibility, we become present right here, remember this part right after the center point,

put your feet flat on the floor, put your hands on your legs,

focus on this moment right now, no past, no future, fully aware,

responsible able in this moment right here, right now, now take a breath, just a normal breath,

hold, exhale, take a breath, inhale, exhale, this is called the moving breath,

so now you're aware of two breaths, the energetic breath and the moving breath,

the moving breath is simply, I'm inhaling, now I'm exhaling, there's no pause,

I'm inhaling, and I'm exhaling, so I want you to take three moving breaths

as you enter into being fully present right here, right now, feeling the floor underneath your feet,

feeling the chair underneath your butt, boom, you're completely out of your head,

you've shifted positions out of your head, you've activated your center point with your

PC squeezes, you've activated and directed your operations from your center point,

feeling your legs, floor underneath your feet, feeling great, now I want you to take three

moving breaths, move that energy, just move the energy as you're becoming present,

move the energy to become present, great, that fulfills that first step,

that first process of now going into becoming, for processing your perceptions from your head

to your center point, moving your consciousness down, awakening your center point area with the

PC squeezes, and being present right here, right now, no past, no future, fully present,

the three breaths, anytime you need to be present, this is what you do, now that takes

three minutes, okay, so it doesn't take long at all, the LVE goes, oh, it takes so long,

I gotta do this, I gotta do that, anytime you hear that whiny voice, that's the LVE, just smack it,

so get out of here, I know who you are, you know, it's a, it's a mosquito,

but even though it's a little mosquito, remember these little mosquitoes can, can carry disease

with them, what was that Seca, remember the Seca virus in Miami and in Brazil, a little tiny mosquito,

get out of here, comes back, that little, that little bite can bring on a disease, God forbid,

so that's why any of these thoughts, smack them,

all right, now, what we're gonna put in place, what we're gonna put in place is

moving directly into EPR, we're gonna move directly into EPR, we're not gonna do our 10 energetic

breaths, we're gonna move immediately into EPR, so this is gonna get, get you in the example of

getting your energy right where it needs to be, moving your energy out so, so that you can become

fully present and in your power, so now you're coming from your, your, your HVG place, strong,

in this moment right now, focused, now we're gonna start the cleanse, so from now on, I want you to

go from, so once you take your three moving breaths, and you've got energy moving from the tip of your

toes to the top of your head, your consciousness is at your center point in your lower body,

three full body breaths, I mean full body breaths, so energy is moving now very nicely,

you're no longer stuck, you're no longer in the grasp of the LVE, you're in control now,

you're fully operating your energetic vehicle, now we're gonna go into

immediately processing and releasing, I'm gonna go into, okay now I'm going into my energy body now,

what's going on in there, what emotions am I dealing with, what's in there, am I worried about,

am I, am I still feeling the fight I had with my girlfriend last week,

am I concerned about, I have to make a speech tomorrow, am I worried about that,

is it the first of the month, do I have my rent ready, whatever, anything that's just pulling you,

causing you any kind of LVE, anxiety, worry, stress, fear, tune into it, feel it, get it up,

get it out, tune into it, feel it, get up, get it out, so I want you monitoring that process

so that you go okay, how am I feeling it, yeah I feel it's kind of, I feel it's there, okay great,

the more you process and release, the more space you create, the better you feel,

the higher in HVE you go, so there's no limit to do this, I mean you can do this,

you know when I've started to learn this, I would do this for a half an hour, hour sometimes,

because it feels good and I want to get rid of my LVE and I want to get rid of it, all of it,

so whatever I'm dealing with and whatever my subject is, tune into it, feel it, let it up,

get it out, and even if you're not sure, you know I've got this thing going on,

might work out, might not work out, okay, let's process it and release it, so this is an important

thing to realize, okay, and listen carefully, because this is level three tactic now,

an understanding, you can process and release on anything,

good as well as bad, because our natural state is high vibrational energy,

so let's say I'm going to go meet some friends and go to a dinner party,

man I'm looking forward to that, right, okay, but maybe I'm a little nervous about it, great,

okay, tune into the dinner party, tune into what's going to happen, what I think is going to happen,

what I'm afraid won't happen, tune into it, feel it, bring it up, let it go, tune into it,

feel it up, let it go, so what I'm doing is I'm cleaning the energy around stuff and you can

clean the energy around good stuff, this is what you're doing with your day, you know,

when you're doing your platform everyday going, what am I doing today, I got to go see this,

first thing I gotta do that, I gotta take care of this, good, tune into it, feel it, bring it up,

let it go, tune into it, feel it, bring it up, let it go, your breath and the energetic processes

and release process is one of the most powerful processes for moving energy, if not the most

powerful, because you're using your whole energy and the breath guides the energy,

that's why you feel good when you breathe, because it's moving energy, you see people

who are nervous, you ever hear that all the time, when somebody's talking and they go,

okay, everybody take a big breath, take a breath, everybody breathe in,

what, you want to, you want to oxidize, you want to energize whatever you're doing, so

you're doing, you're doing your EPR, great, then scan the, scan the energetic behavioral codes,

what do I want power over today, is there anything that I'm trying to,

anything that you're wrestling with, if you're wrestling with something, a business deal,

a relationship, that health challenge, great, if you're wrestling with it,

there's energy around it, great, where am I wanting power and control, great,

could I let go, let go, asking yourself, can I let go of power and control

in LVE and shift it to HVE, yeah, great, breathe in the HVE around it,

wow, this is after you've released it, right, okay, am I looking for anybody's approval,

this is really important, especially with opposite sex,

of course we're looking for their approval, we want their approval, that's the whole game,

get approved, it's like a credit check, are you approved or you're not approved,

the key thing is, is remember that your approval, who you are as an energetic being,

that approval is not based upon anybody outside yourself, so in life, because we live in the

world of duality, there are going to be people who are going to be approving of us, there are people

who aren't, remember what we learned today, energy is either taking form or dissolving,

taking form or dissolving, we're just watching the process take place,

some people are offended when energy takes form, some people are offended when the energy dissolves,

we understand that all of that is a part of life and a part of our experience on this earth,

so we don't take it personally, and if we do, if there's still parts of us that do take it personally,

that's what the EPR is for, that's what, okay, you make a play and you're trying to date a girl

and she's not interested, okay, the LVE wants you to take that personally, I used to take

that personally when I was younger, you know, when I was in junior high and I asked the most

beautiful girl out and she'd say, you know, I can't go out, I got a boyfriend, oh, you will go out

with me, and then I'd listen to the songs on the radio, I'm no good without her, life's not worth

living if I can't have love, if I can't have the one I want, I'll never be happy again, there are

actually songs with lyrics like that and I took them in because I didn't know what to do with

the space, man, remembering that right now, I took in a lot of LVE because I didn't know what to do

with the space, now you meet someone, you ask them out, they say no for whatever, okay, all good,

and if there's any kind of twinge, that means I'm still holding onto some LVE, tune into it,

feel it, bring it up, let it go, remember in high vibrational energy, we can take it or leave it,

we don't need anything for us to stay in high vibrational energy, all we need is our connection

to the higher energies to the divine and everything else is gravy and we watch,

some things happen, some things don't, okay, some days are sunny, some days are raining, okay,

sometimes everything's going the way you want it to, sometimes it's not, okay,

you're still energetically free, so that's what I want you to do on that, on that now, go through

that, go through that part and clean, clean, clean, clean, clean and then find that place of peace

and stillness and experience that one to five minutes, okay, that's our new sequence for the

platform, all right, almost out of time here, so here's what I want to do, I'm going to have you

guys work, either pair up, if you know you want to pair up with or if you need a partner, Kevin's

going to coordinate with you so that you have someone to share with and be in contact with

there in a week, nobody's hiding out in level three, okay, this is an interactive, I want to

know how you guys are doing, I'm personally committed to knowing how each of you guys are

doing and to hear an input from all of you, Kevin's going to keep me informed on this,

so it was more money, it's more of a commitment, more of a commitment on my part, more of a

commitment on your part because I want to get you guys to a super level, so I talked about

sharing about money, okay, here's what I want you guys to do, I want you to, in your notebook,

this week, I want you to write down 10 to 15 LVE beliefs you have about money and 10 to 12,

let's just say 12, HVE beliefs you like to have about money, okay, because we're going to dive

down seriously about money, I was hoping to talk more about that today but I have a lot of stuff

to cover, so we're going to explore, okay now, so that's 12 LVE, 12 HVE, now in addition to this,

I want you to write down what was your experience of money growing up,

what was your experience of money and I want you to be as detailed as possible,

was it fun, did you have a paper out, did you wash cars,

was it a source of problems growing up, were you hearing your parents say stuff like money

doesn't grow on trees, you know, do you want money, go get it yourself, whatever it is,

write your biography of money, now this is going to take some time, but if you guys want to handle

your money, we need to know what's going on in there, okay, and this is the work that you need

to do on your own, I'm going to be addressing this work next week and I want you sharing about it on

the Facebook page, I want all you guys sharing on the Facebook page, you guys, this is part of the

value that you get in this course, you can ask questions there and either Kevin or I will answer

those questions and it's good for the group, okay, it's good for the group for you to answer

your questions, we want to hear how you're doing, what's up, you know, we want to know if Louis

brushes his teeth before he does the platform or after the platform, you know, we want to know,

not everybody wants to know, but we want to know, okay, now last thing,

I'm going to give you, I'm sorry to give you guys so much content and information,

but that's just the way I am, okay,

let me see the question here,

at the end of your platform,

after you've done your minutes and you're in high vibrational energy, you've been in the pause and

you know you've had a good pause, you've got to know that you've had a good pause, a good experience

of stillness, if you rushed it, if you're like, oh, I got to get out of here, I can't do this,

you're not doing it, when you finish, the stillness is your gift, it's your gift of space,

of high vibration energy, when you go into that space, you are literally creating high

vibrational energy internally and externally, you're creating that field force, so stay there

as long as you can, at least five minutes, 10 minutes is better, 15 is even better than that,

up to you, we're going in increments, everybody should be able to stay there at least for two

minutes, shoot for five, but at least three minutes, now at the end and set a timer,

set a timer, when you're going to do your last, go into stillness,

let's try how you do it with two minutes, try two minutes, then three minutes, four minutes,

everybody should be an optimal five minutes, five minutes of connecting to high vibrational energy,

just five minutes will create an incredible field force, can you imagine what 10 or 20 minutes to

be, some people go in there for 30 or 60 minutes, some monks stay in there all day, that's why

they they're the suit, they have a super brain, and when you're done, when you're going okay,

when you're alarm rings, ask yourself this question, what do I want to experience today?

What do I want to experience today?

I asked myself that question, what I want to experience today, a day filled with love,

filled with abundance, filled with gratitude, filled with presence,

new friends, golden opportunities to earn, allow money to allow money to flow to me easily,

constantly and in great abundance, beautiful girls smiling at me, a great day,

a great day, now I breathe it in, exhale, breathe it in three times,

you're done, so we want to get this platform streamlined, so in in 20 minutes, roughly,

you're locked and loaded, ready to go, and that last piece is a new piece for level three.

When you're done with the stillness, the alarm rings, you're going to take one more minute and

go, what do I want to experience today? And more importantly than details, the energy,

that's what, not, oh, I want someone to do this and I want something to do that and I want someone to,

no, the energy, the energy of space, of happiness, joy, love, friendship, abundance, a job well done,

being in the flow, radiating high vibrational energy,

bam, that's it, okay, all right, lots of new content today, I got lots more to give you,

do your homework for next week, if you have any questions, go ahead and ask,

Louie, is getting the energy to go to part of our morning platform? Yes, so

I'd like you to cover that at the end, if you feel that you've cleared out whatever's bugging you,

so remember, so when we're going into EPR, look around, and you think, what's,

you know, what are you dealing with? What's going on? If you've got, if you've got regular,

yeah, well, I got this and I got that, I got this, I got that, great, EPR that, EPR that,

if you're like, I'm pretty feeling pretty good, okay, do some EPR on, on the status quo, and then

then look, do I have any power control issues, feeling out of control, or want power or anything,

scan that, okay, I'm looking for approval for anybody, or acceptance in any situation,

see what, what the behavior codes is they trigger, stuff that you're not thinking of,

so if you use it, and then three, am I unsafe, am I feeling unsafe, or secure and survival about

anything, and then just EPR all three of them, EPR all three of them, great, so we'll be, we'll be

doing that, we'll be streamlining this more next week, but you guys got a lot thrilled about having

you be with us for level three, congratulations to all of us, I think we got, we've got 99%,

we got one guy who's still hanging out, but we'll see what's going on with him,

in the meantime, welcome back, I love you all, you guys are going to have a great experience,

so do your assignments, do your platforms, and just resolve, how do you, how do you want to feel

by the time we get through with level three, how do you want to feel, what do you want to experience,

what next level of possibility you want to go to, that's the space that you want to be into,

so let's end with what I taught you this morning, the morning, the morning wake up,

feet flat on the floor, I'm thinking I want to take back my energy now, so let's clean, one,

two, three, good, divine love, divine gratitude, divine abundance, with me now, breathe,

breathe it in again,

yes, yes, yes, yes, yes, yes, yes, let me take one more energetic breath now, and breathe in

all that good stuff, breathe it in one, two, breathe in the love, two, three, breathe in the

gratitude, four, five, breathe in the abundance, six, bonus breath, hold for the count of three,

one, two, three, always leave you guys feeling great, all right you guys,

questions on the on the Facebook page, we'll see you next week, bye for now.