All language subtitles for hhd800.com@勿使用迅雷影音播放_jul00832hhb

af Afrikaans
ak Akan
sq Albanian
am Amharic
ar Arabic
hy Armenian
az Azerbaijani
eu Basque
be Belarusian
bem Bemba
bn Bengali
bh Bihari
bs Bosnian
br Breton
bg Bulgarian
km Cambodian
ca Catalan
ceb Cebuano
chr Cherokee
ny Chichewa
zh-CN Chinese (Simplified)
zh-TW Chinese (Traditional) Download
co Corsican
hr Croatian
cs Czech
da Danish
nl Dutch
en English
eo Esperanto
et Estonian
ee Ewe
fo Faroese
tl Filipino
fi Finnish
fr French
fy Frisian
gaa Ga
gl Galician
ka Georgian
de German
el Greek
gn Guarani
gu Gujarati
ht Haitian Creole
ha Hausa
haw Hawaiian
iw Hebrew
hi Hindi
hmn Hmong
hu Hungarian
is Icelandic
ig Igbo
id Indonesian
ia Interlingua
ga Irish
it Italian
ja Japanese
jw Javanese
kn Kannada
kk Kazakh
rw Kinyarwanda
rn Kirundi
kg Kongo
ko Korean
kri Krio (Sierra Leone)
ku Kurdish
ckb Kurdish (Soranî)
ky Kyrgyz
lo Laothian
la Latin
lv Latvian
ln Lingala
lt Lithuanian
loz Lozi
lg Luganda
ach Luo
lb Luxembourgish
mk Macedonian
mg Malagasy
ms Malay
ml Malayalam
mt Maltese
mi Maori
mr Marathi
mfe Mauritian Creole
mo Moldavian
mn Mongolian
my Myanmar (Burmese)
sr-ME Montenegrin
ne Nepali
pcm Nigerian Pidgin
nso Northern Sotho
no Norwegian
nn Norwegian (Nynorsk)
oc Occitan
or Oriya
om Oromo
ps Pashto
fa Persian
pl Polish
pt-BR Portuguese (Brazil)
pt Portuguese (Portugal)
pa Punjabi
qu Quechua
ro Romanian
rm Romansh
nyn Runyakitara
ru Russian
sm Samoan
gd Scots Gaelic
sr Serbian
sh Serbo-Croatian
st Sesotho
tn Setswana
crs Seychellois Creole
sn Shona
sd Sindhi
si Sinhalese
sk Slovak
sl Slovenian
so Somali
es Spanish
es-419 Spanish (Latin American)
su Sundanese
sw Swahili
sv Swedish
tg Tajik
ta Tamil
tt Tatar
te Telugu
th Thai
ti Tigrinya
to Tonga
lua Tshiluba
tum Tumbuka
tr Turkish
tk Turkmen
tw Twi
ug Uighur
uk Ukrainian
ur Urdu
uz Uzbek
vi Vietnamese
cy Welsh
wo Wolof
xh Xhosa
yi Yiddish
yo Yoruba
zu Zulu
Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:01,102 --> 00:00:02,091 （大家好） 2 00:00:02,103 --> 00:00:03,593 （我是筱田优） 3 00:00:03,604 --> 00:00:04,298 （今天要做什么呢） 4 00:00:04,305 --> 00:00:06,205 （答案是对屁股的强化训练） 5 00:00:06,907 --> 00:00:08,807 接下来我要开始演示了 6 00:00:10,211 --> 00:00:11,701 先从热身运动开始 7 00:00:12,313 --> 00:00:13,712 还要看多久 8 00:00:17,118 --> 00:00:19,018 进入下一个动作吧 9 00:00:29,330 --> 00:00:31,321 好好进行热身吧 10 00:00:32,533 --> 00:00:33,625 一 二 11 00:00:34,035 --> 00:00:35,127 一 二 12 00:00:38,939 --> 00:00:41,840 （接下来伸展脚背的肌肉） 13 00:00:44,945 --> 00:00:46,037 真的在练习啊 14 00:00:46,147 --> 00:00:47,239 当然了 15 00:00:58,859 --> 00:01:00,156 （换边） 16 00:01:02,263 --> 00:01:05,664 一 二 17 00:01:05,766 --> 00:01:07,165 一 二 18 00:01:09,770 --> 00:01:12,671 （肌肉好好放松了吗） 19 00:01:16,177 --> 00:01:17,769 （开始正式训练了） 20 00:01:18,479 --> 00:01:20,970 （首先四肢着地趴下） 21 00:01:20,981 --> 00:01:22,972 （像小狗一样蹬腿） 22 00:01:24,585 --> 00:01:26,382 别太吵打扰我吃饭 23 00:01:33,794 --> 00:01:34,886 开始了 24 00:01:37,798 --> 00:01:38,992 （韧带要好好伸展） 25 00:01:43,904 --> 00:01:45,303 肚脐要保持朝下 26 00:01:58,719 --> 00:02:00,016 加油 27 00:02:09,130 --> 00:02:10,722 让我也看看 28 00:02:14,235 --> 00:02:15,224 什么鬼 29 00:02:15,636 --> 00:02:16,830 好难做 30 00:02:17,538 --> 00:02:18,732 难受吗 31 00:02:19,940 --> 00:02:20,929 加油 32 00:02:22,243 --> 00:02:23,437 我帮你加油呢 33 00:02:23,444 --> 00:02:24,536 谢谢 34 00:02:31,352 --> 00:02:32,546 接下来 35 00:02:32,753 --> 00:02:34,948 保持这个姿势压低重心 36 00:02:35,156 --> 00:02:36,453 要开始了 37 00:02:36,957 --> 00:02:38,151 一 二 38 00:02:39,160 --> 00:02:40,855 别这样 39 00:02:41,562 --> 00:02:43,860 背要挺直才行 40 00:02:44,565 --> 00:02:46,556 （感觉有点热了） 41 00:02:47,368 --> 00:02:48,460 一 二 42 00:02:48,769 --> 00:02:50,066 一 二 43 00:02:53,174 --> 00:02:55,074 再坚持一下 44 00:02:55,076 --> 00:02:56,873 （继续努力吧） 45 00:02:57,278 --> 00:02:59,075 （换边） 46 00:02:59,480 --> 00:03:02,074 一 二 47 00:03:02,283 --> 00:03:03,477 一 二 48 00:03:03,484 --> 00:03:05,475 （注意集中在屁股内侧） 49 00:03:06,387 --> 00:03:08,878 一 二 50 00:03:10,791 --> 00:03:12,292 （最后的坚持） 51 00:03:15,196 --> 00:03:16,390 （好的） 52 00:03:22,403 --> 00:03:24,098 最后再活动一下身体 53 00:03:25,106 --> 00:03:26,698 身体要好好活动起来 54 00:03:27,408 --> 00:03:29,000 一起运动吧 55 00:03:31,512 --> 00:03:32,706 慢慢来 56 00:03:35,616 --> 00:03:37,709 再抬起来点会更好吧 57 00:03:38,219 --> 00:03:40,312 （在意控制身体重心） 58 00:03:44,525 --> 00:03:46,516 （向后面发力） 59 00:03:50,231 --> 00:03:52,222 （这样能让屁股更紧致） 60 00:03:54,735 --> 00:03:55,827 二 61 00:03:57,538 --> 00:03:58,937 很好 62 00:04:04,845 --> 00:04:06,745 做做运动也挺好 63 00:04:09,250 --> 00:04:12,151 如果觉得不错就请练练吧 64 00:04:13,254 --> 00:04:15,051 今天就到这里了 再见 65 00:04:15,956 --> 00:04:17,753 我晚上只吃了沙拉 66 00:04:19,360 --> 00:04:21,055 但是我饿了嘛 67 00:04:22,263 --> 00:04:24,458 光吃泡面太不健康了 68 00:04:25,166 --> 00:04:26,758 那你去找点吃的来 69 00:04:28,169 --> 00:04:29,363 你要尝尝这个吗 70 00:04:31,572 --> 00:04:32,971 别吃了 71 00:04:34,475 --> 00:04:35,567 你都有赘肉了 72 00:04:37,378 --> 00:04:39,573 -减肥吧 -才不要 73 00:04:40,381 --> 00:04:41,973 对身体不好的 74 00:04:42,483 --> 00:04:44,474 接受美女教练的耐心指导 75 00:04:44,985 --> 00:04:47,476 本俱乐部随时接受咨询 （诚招新入会员） 76 00:04:47,888 --> 00:04:49,583 也请订阅我们的频道 77 00:04:57,998 --> 00:05:00,193 （用美臀诱惑我的人妻教练） （逆NTR 筱田优） 78 00:05:11,712 --> 00:05:13,304 请进吧 79 00:05:13,514 --> 00:05:14,913 我来为您带路 80 00:05:15,216 --> 00:05:18,014 这些座位请随便坐 81 00:05:19,520 --> 00:05:21,715 （我们提供了茶水） 82 00:05:22,723 --> 00:05:25,317 （宣传资料也请随意阅览） 83 00:05:27,928 --> 00:05:30,726 这里是走廊 84 00:05:30,731 --> 00:05:35,134 这里的桌椅请随意使用 85 00:05:36,437 --> 00:05:39,531 里面有更衣室 我带您去 86 00:05:40,441 --> 00:05:43,035 有往里面是训练场 87 00:05:43,244 --> 00:05:45,644 -我带您去吧 -好的 88 00:05:50,951 --> 00:05:52,646 就是这里 89 00:05:55,556 --> 00:05:57,649 感觉这里好眼熟啊 90 00:05:58,059 --> 00:06:00,357 -真的吗 -是啊 91 00:06:01,062 --> 00:06:02,154 您见过吗 92 00:06:02,563 --> 00:06:04,656 这里的器材很齐全 93 00:06:04,865 --> 00:06:06,765 想做什么训练都没关系 94 00:06:08,069 --> 00:06:09,764 现在根据顾客的需求 95 00:06:10,571 --> 00:06:13,369 想要锻炼肌肉或者减肥都行 96 00:06:13,374 --> 00:06:14,568 我们都能提供服务 97 00:06:15,776 --> 00:06:18,472 请自由参观 有问题可以问我 98 00:06:21,182 --> 00:06:25,175 这里有多少学员会来呢 99 00:06:26,487 --> 00:06:28,887 其实这里也是心理咨询所 100 00:06:29,490 --> 00:06:31,890 我还能做心理咨询 101 00:06:33,894 --> 00:06:35,794 确实看起来很像 102 00:06:39,100 --> 00:06:41,000 如果希望在自己家 103 00:06:41,502 --> 00:06:44,096 进行锻炼指导的话 104 00:06:44,305 --> 00:06:45,897 我可以上门教学 105 00:06:47,008 --> 00:06:49,306 能在家锻炼很厉害吧 106 00:06:49,610 --> 00:06:50,804 在家里不太好吧 107 00:06:51,212 --> 00:06:53,112 别人愿意来有什么不好 108 00:06:56,417 --> 00:06:57,509 好厉害啊 109 00:06:59,320 --> 00:07:02,312 太太 从简单的训练开始吧 110 00:07:03,624 --> 00:07:06,821 先把腿张开 111 00:07:07,128 --> 00:07:08,425 把膝盖弯成这样 112 00:07:08,929 --> 00:07:10,123 开始了 113 00:07:10,831 --> 00:07:12,332 就像这样 114 00:07:12,633 --> 00:07:14,225 不用太用力 115 00:07:15,236 --> 00:07:17,636 -这样很累吗 -还好 116 00:07:18,739 --> 00:07:21,230 像这样保持二十到三十秒 117 00:07:23,644 --> 00:07:26,238 然后换边再做一遍 118 00:07:27,648 --> 00:07:29,445 这位先生没问题吧 119 00:07:33,754 --> 00:07:35,153 像这样可以吗 120 00:07:35,356 --> 00:07:38,553 是啊 肩胛骨再放开一点 121 00:07:38,559 --> 00:07:40,550 我帮你抬起来 122 00:07:40,561 --> 00:07:42,552 很好 然后慢慢放下 123 00:07:44,665 --> 00:07:45,859 真熟练 124 00:07:49,070 --> 00:07:51,265 做得很好 就是这个感觉 125 00:07:51,772 --> 00:07:53,069 慢慢放下来 126 00:07:53,374 --> 00:07:55,069 -很不错 -谢谢 127 00:07:55,776 --> 00:07:59,075 先生是想锻炼肌肉吗 128 00:07:59,680 --> 00:08:02,774 是啊 最近肚子有赘肉了 129 00:08:02,983 --> 00:08:05,076 原来是这样 130 00:08:05,586 --> 00:08:08,783 -那锻炼一下腹肌吧 -是吗 131 00:08:08,989 --> 00:08:10,684 请到这里来 132 00:08:13,794 --> 00:08:15,295 请躺下 133 00:08:15,396 --> 00:08:17,591 然后双手举过头顶 134 00:08:18,499 --> 00:08:21,297 然后把腿放在这 135 00:08:23,404 --> 00:08:25,895 滕盖弯曲搁在这里 136 00:08:28,409 --> 00:08:31,207 然后慢慢伸直 137 00:08:31,312 --> 00:08:34,213 保持这样慢慢把腿放下 138 00:08:35,416 --> 00:08:36,610 我会托住的不用担心 139 00:08:37,718 --> 00:08:39,618 你的力气很大啊 140 00:08:41,822 --> 00:08:43,221 然后再弯曲膝盖 141 00:08:45,326 --> 00:08:47,726 像这样循环 很累吗 142 00:08:47,728 --> 00:08:49,320 是啊 挺累的 143 00:08:49,830 --> 00:08:53,322 用上力气 背部保持不动 144 00:08:56,937 --> 00:08:58,438 做到了呢 145 00:08:58,939 --> 00:09:01,339 这次我在这边 146 00:09:01,542 --> 00:09:03,635 帮你接住腿 147 00:09:06,247 --> 00:09:07,544 腿抬起来之后 148 00:09:08,349 --> 00:09:09,748 慢慢伸直 149 00:09:11,952 --> 00:09:13,852 保持这样放下 150 00:09:17,858 --> 00:09:19,553 很难受吗 151 00:09:20,561 --> 00:09:22,256 慢慢来 152 00:09:22,463 --> 00:09:24,556 再抬起来 153 00:09:27,468 --> 00:09:28,765 抬起来之后 154 00:09:29,470 --> 00:09:32,564 就这样使用腹部的力量 155 00:09:33,074 --> 00:09:34,871 保持这个姿势 156 00:09:35,076 --> 00:09:36,976 慢慢放下去 157 00:09:37,578 --> 00:09:38,772 做的不错 158 00:09:40,581 --> 00:09:43,675 很有效果吧 肌肉都颤动了 159 00:09:44,085 --> 00:09:46,178 很不错 腿抬起来 160 00:09:49,290 --> 00:09:50,587 抬起来之后 161 00:09:51,292 --> 00:09:53,385 再放下 这里不要动 162 00:09:54,295 --> 00:09:56,286 慢慢放下来 163 00:09:56,997 --> 00:09:59,090 然后再重复一遍 164 00:09:59,200 --> 00:10:01,998 教练 教我下一个动作 165 00:10:02,403 --> 00:10:04,303 好 我马上来 166 00:10:04,505 --> 00:10:07,201 刚刚不是这个动作吗 167 00:10:08,409 --> 00:10:10,104 从这里开始 168 00:10:10,411 --> 00:10:13,403 弯下身去摸脚趾 169 00:10:14,315 --> 00:10:15,407 要保持这个姿势 170 00:10:16,617 --> 00:10:19,017 请做好深呼吸 171 00:10:21,122 --> 00:10:23,022 -吃力吧 -有点 172 00:10:28,129 --> 00:10:29,721 都发抖了 173 00:10:31,432 --> 00:10:34,026 保持这个姿势二十到三十秒 174 00:10:34,335 --> 00:10:36,826 换另一边再做一遍 175 00:10:40,441 --> 00:10:42,033 先生没事吧 176 00:10:43,944 --> 00:10:47,141 我们还提供个人指导 177 00:10:47,448 --> 00:10:48,540 您意下如何 178 00:10:50,351 --> 00:10:53,843 个人指导更容易控制进度 179 00:10:57,658 --> 00:10:59,455 同时教两个人我也很吃力 180 00:11:01,362 --> 00:11:02,454 如果您同意的话 181 00:11:03,464 --> 00:11:06,160 -是吗 -请考虑一下 182 00:11:08,369 --> 00:11:09,358 不好意思 183 00:11:09,370 --> 00:11:11,361 能教我下个动作吗 184 00:11:11,772 --> 00:11:14,070 我来了 那就开始吧 185 00:11:14,675 --> 00:11:17,166 接下来联系坐姿吧 186 00:11:22,683 --> 00:11:24,480 契约已经签好了 187 00:11:26,787 --> 00:11:30,484 之后还有一家要拜访 188 00:11:31,192 --> 00:11:33,490 回公司要等到16点左右 189 00:11:34,595 --> 00:11:37,496 拜托了 辛苦你了 190 00:11:55,116 --> 00:11:56,811 原来是你 191 00:11:57,318 --> 00:11:59,309 -下午好 -下午好 192 00:11:59,820 --> 00:12:01,321 我来早了吗 193 00:12:01,522 --> 00:12:02,921 没关系的 194 00:12:03,824 --> 00:12:05,621 您刚吃完饭吗 195 00:12:05,726 --> 00:12:09,719 我去换个衣服再来吧 196 00:12:10,331 --> 00:12:11,821 那就走吧 197 00:12:12,533 --> 00:12:14,125 拜托了 198 00:12:16,937 --> 00:12:18,438 请抓紧 199 00:12:18,839 --> 00:12:22,331 感到吃力可以放下 请抓紧 200 00:12:23,444 --> 00:12:25,435 骨盆向后倾斜 201 00:12:25,946 --> 00:12:30,144 膝盖向前弯曲然后将腰沉下 202 00:12:33,054 --> 00:12:35,955 很好 很好 您真熟练 203 00:12:37,158 --> 00:12:38,557 能弯这么多好厉害 204 00:12:39,660 --> 00:12:41,252 可以起身了 205 00:12:41,262 --> 00:12:43,958 站起来将膝盖收回 206 00:12:43,964 --> 00:12:45,363 肌肉夹紧 207 00:12:45,866 --> 00:12:48,858 这是一个循环 208 00:12:49,070 --> 00:12:50,662 能做到吗 209 00:12:50,671 --> 00:12:52,070 需要重复几次 210 00:12:52,873 --> 00:12:54,966 大概十几次吧 211 00:12:54,975 --> 00:12:56,966 我明白了 212 00:12:57,178 --> 00:12:59,169 不要太勉强 213 00:13:00,081 --> 00:13:01,673 慢慢坐下来 214 00:13:03,784 --> 00:13:05,684 真不错 215 00:13:05,886 --> 00:13:08,582 慢慢站起来最后夹紧肌肉 216 00:13:09,990 --> 00:13:11,287 再来一次 217 00:13:11,792 --> 00:13:15,193 慢慢沉下去膝盖弯起来 218 00:13:15,596 --> 00:13:17,188 然后站起来 219 00:13:17,798 --> 00:13:18,890 夹紧肌肉 220 00:13:19,600 --> 00:13:21,693 先生好熟练啊 221 00:13:22,203 --> 00:13:23,602 保持这样再来一次 222 00:13:24,605 --> 00:13:26,106 慢慢来 223 00:13:26,707 --> 00:13:28,800 做完马上站起来 224 00:13:28,809 --> 00:13:30,208 夹紧肌肉 225 00:13:30,911 --> 00:13:32,503 沉下去 226 00:13:32,513 --> 00:13:34,105 马上站起来 227 00:13:35,416 --> 00:13:38,408 再来一次 慢慢沉下去 228 00:13:38,919 --> 00:13:40,318 站起来 229 00:13:41,022 --> 00:13:42,717 夹紧肌肉 230 00:13:42,923 --> 00:13:44,117 再来一次 231 00:13:44,925 --> 00:13:47,723 再往下沉一点 站起来 232 00:13:48,729 --> 00:13:51,027 夹紧肌肉 真不错 233 00:13:51,432 --> 00:13:52,524 谢谢你 234 00:13:52,533 --> 00:13:54,524 已经可以了 还要继续吗 235 00:13:55,036 --> 00:13:58,028 慢慢沉下来然后站起来 236 00:13:58,239 --> 00:13:59,638 夹紧肌肉 237 00:14:00,041 --> 00:14:03,135 -好熟练啊 -谢谢 238 00:14:03,644 --> 00:14:06,340 我在前面做个示范吧 239 00:14:06,347 --> 00:14:09,339 模仿我练习几遍吧 240 00:14:10,451 --> 00:14:11,748 抓紧杠铃 241 00:14:12,153 --> 00:14:13,552 慢慢将骨盆 242 00:14:14,255 --> 00:14:15,745 向后面倾斜 243 00:14:16,557 --> 00:14:18,149 把腰沉下去 244 00:14:18,759 --> 00:14:21,159 站起来以后夹紧肌肉 245 00:14:21,162 --> 00:14:23,062 像这样开始练习吧 246 00:14:23,464 --> 00:14:24,761 一 二 247 00:14:28,369 --> 00:14:29,358 二 248 00:14:36,477 --> 00:14:37,967 慢慢站起来 249 00:14:38,479 --> 00:14:40,470 重复一遍 250 00:14:43,284 --> 00:14:45,582 站起来以后夹紧 251 00:14:46,187 --> 00:14:47,176 再来 252 00:14:47,788 --> 00:14:50,882 慢慢做会更好 253 00:14:51,592 --> 00:14:52,991 我们再来一遍吧 254 00:14:53,494 --> 00:14:55,394 腰尽量沉下去 255 00:14:55,996 --> 00:14:58,396 站起来以后夹紧肌肉 256 00:14:58,599 --> 00:14:59,691 再来 257 00:15:00,601 --> 00:15:01,898 慢慢来 258 00:15:05,506 --> 00:15:07,303 感觉怎么样 没事吧 259 00:15:08,209 --> 00:15:09,801 站起来 260 00:15:12,113 --> 00:15:13,512 慢慢沉下去 261 00:15:14,615 --> 00:15:16,116 真熟练 262 00:15:16,917 --> 00:15:20,216 非常有感觉吧 再来一遍 263 00:15:21,522 --> 00:15:23,319 站起来 264 00:15:23,924 --> 00:15:28,224 接下来举杠铃吧 265 00:15:28,529 --> 00:15:31,726 先把腿伸直 266 00:15:32,133 --> 00:15:34,226 手放在这上面 267 00:15:35,036 --> 00:15:37,527 慢慢趴上来 268 00:15:39,540 --> 00:15:42,941 为了防止肩胛骨拉伤慢慢来 269 00:15:45,046 --> 00:15:47,241 举起来 放下去 270 00:15:48,649 --> 00:15:49,843 重复动作 271 00:15:51,752 --> 00:15:52,946 很重吧 272 00:15:54,655 --> 00:15:55,849 挺重的 273 00:15:58,059 --> 00:15:59,549 很有效果吧 274 00:16:01,462 --> 00:16:03,157 现在可能会觉得重 275 00:16:07,668 --> 00:16:09,067 加油吧 276 00:16:09,770 --> 00:16:11,067 慢慢来 277 00:16:12,173 --> 00:16:13,572 慢慢举起 278 00:16:15,076 --> 00:16:16,373 放下去 279 00:16:17,078 --> 00:16:18,670 就是这样 280 00:16:19,180 --> 00:16:20,579 再来一遍 281 00:16:23,184 --> 00:16:24,378 放下 282 00:16:26,387 --> 00:16:27,479 好熟练 283 00:16:31,592 --> 00:16:32,684 放下来 284 00:16:36,097 --> 00:16:37,189 感觉累了吗 285 00:16:40,001 --> 00:16:42,299 -有什么问题吗 -没有 286 00:16:43,504 --> 00:16:44,903 你凑得好近 287 00:16:45,606 --> 00:16:46,595 是啊 288 00:16:46,607 --> 00:16:47,699 我都不好意思了 289 00:16:55,216 --> 00:16:56,513 凑得近了很心动吧 290 00:17:03,024 --> 00:17:05,618 太近了会不小心亲到吧 291 00:17:10,531 --> 00:17:12,032 再来一次 292 00:17:15,636 --> 00:17:17,536 这个做完能换一项吗 293 00:17:18,639 --> 00:17:21,130 接下来进行腹肌锻炼吧 294 00:17:22,243 --> 00:17:24,234 怎么样 有自信吗 295 00:17:25,646 --> 00:17:27,341 我坐在这了 296 00:17:27,948 --> 00:17:29,245 手像这样举起 297 00:17:30,751 --> 00:17:31,945 很好 298 00:17:32,953 --> 00:17:35,547 这样用力坐起来 299 00:17:36,557 --> 00:17:37,854 要开始了 300 00:17:40,761 --> 00:17:42,752 做得真不错 301 00:17:42,863 --> 00:17:44,763 再慢慢躺下去吧 302 00:17:44,965 --> 00:17:46,466 躺下去吧 303 00:17:46,667 --> 00:17:48,259 很有效果吧 304 00:17:50,071 --> 00:17:51,470 虽然可能会吃力 305 00:17:51,472 --> 00:17:53,463 慢慢起来 306 00:17:54,075 --> 00:17:55,565 再来一次 307 00:17:56,477 --> 00:17:57,671 很不错 308 00:17:58,179 --> 00:17:59,771 再慢慢躺下 309 00:18:03,284 --> 00:18:05,275 腹肌有点练出来了 310 00:18:12,593 --> 00:18:14,584 很不错 再来一次 311 00:18:16,097 --> 00:18:18,088 一 二 一 312 00:18:21,702 --> 00:18:23,693 然后躺回去 313 00:18:27,808 --> 00:18:29,799 做得真不错 314 00:18:31,712 --> 00:18:34,010 跟太太关系很好吧 315 00:18:36,017 --> 00:18:38,918 -是啊 -好羡慕 316 00:18:41,222 --> 00:18:44,020 我老公完全不一样 317 00:18:45,126 --> 00:18:46,525 是个呆子 318 00:18:47,828 --> 00:18:49,523 赶快继续吧 319 00:18:52,833 --> 00:18:56,826 完全不温情 好羡慕你们 320 00:18:57,638 --> 00:18:59,435 哪里哪里 321 00:18:59,840 --> 00:19:01,432 再来一次 322 00:19:03,244 --> 00:19:04,541 好羡慕 323 00:19:06,447 --> 00:19:08,142 根本没做过 324 00:19:13,954 --> 00:19:16,149 好近啊 好害羞 325 00:19:18,559 --> 00:19:21,357 很不错 再来一遍吧 326 00:19:27,768 --> 00:19:28,962 好近啊 327 00:19:30,571 --> 00:19:32,368 感觉快亲到了 328 00:19:33,474 --> 00:19:34,566 想亲一个吗 329 00:19:37,478 --> 00:19:38,775 稍微亲一下吧 330 00:19:48,989 --> 00:19:50,081 不愿意吗 331 00:19:52,693 --> 00:19:53,785 在这不太好吧 332 00:19:54,795 --> 00:19:56,888 但是从刚才开始 333 00:19:56,897 --> 00:19:59,593 肉棒变硬了 我猜你也想吧 334 00:20:03,404 --> 00:20:05,804 你也有这个意思吧 335 00:20:06,607 --> 00:20:08,302 我不是这个意思 336 00:20:08,309 --> 00:20:10,300 我好开心 337 00:20:10,311 --> 00:20:11,608 好久没做过了 338 00:20:26,727 --> 00:20:28,524 肉棒都顶到我了 339 00:20:32,033 --> 00:20:34,831 没关系 我会帮你解脱的 340 00:20:49,650 --> 00:20:52,346 这可不行 都是你害的 341 00:21:01,362 --> 00:21:02,954 等会 那个地方 342 00:21:03,464 --> 00:21:05,864 难道很敏感吗 343 00:21:12,373 --> 00:21:13,965 那我多帮你舔舔 344 00:21:15,276 --> 00:21:16,368 会忍不住的 345 00:21:22,183 --> 00:21:23,673 这里也好硬 346 00:21:30,091 --> 00:21:31,683 舒服吗 347 00:21:35,596 --> 00:21:37,097 好厉害 348 00:21:39,100 --> 00:21:40,897 你的肉棒好大啊 349 00:21:44,805 --> 00:21:46,204 都有这么长了 350 00:21:49,110 --> 00:21:50,805 请不要再继续了 351 00:21:51,012 --> 00:21:53,310 我还有老婆呢 352 00:21:54,415 --> 00:21:55,507 确实是这样 353 00:21:55,716 --> 00:21:57,308 你们经常做吗 354 00:21:57,818 --> 00:22:00,218 虽然是没错 355 00:22:00,321 --> 00:22:01,618 这个真不行 356 00:22:02,423 --> 00:22:03,913 就算这么说 357 00:22:03,924 --> 00:22:06,119 我不是说过我很久没做了 358 00:22:06,927 --> 00:22:09,418 你这样引诱我的话 359 00:22:11,732 --> 00:22:12,926 好厉害 360 00:22:13,634 --> 00:22:15,727 好大啊 361 00:22:17,938 --> 00:22:19,530 肉棒很高兴吧 362 00:22:22,643 --> 00:22:24,543 香蕉很不错嘛 363 00:22:29,250 --> 00:22:31,946 请赶快住手吧 364 00:22:32,253 --> 00:22:33,845 你是真心的吗 365 00:22:36,857 --> 00:22:39,451 你是不是也很期待这个 366 00:22:39,660 --> 00:22:42,151 没错 但是这个 367 00:22:43,664 --> 00:22:47,065 绝对是在期待这种事吧 368 00:22:49,770 --> 00:22:51,670 -真的不行 -好厉害 369 00:22:52,573 --> 00:22:55,371 好久没见过这么大的肉棒 370 00:23:03,584 --> 00:23:05,381 力道还满意吗 371 00:23:05,786 --> 00:23:07,686 请不要这样 372 00:23:07,688 --> 00:23:08,882 还不够吗 373 00:23:13,794 --> 00:23:17,890 我还有老婆呢 真的不能这样 374 00:23:19,200 --> 00:23:20,394 这是快射了吗 375 00:23:24,105 --> 00:23:25,504 那你想怎么做 376 00:23:27,708 --> 00:23:29,300 光手交还不满足 377 00:23:30,011 --> 00:23:32,206 把衣服脱了吧 378 00:23:33,314 --> 00:23:35,407 腿配合一点 379 00:23:39,120 --> 00:23:40,712 手交还不够吧 380 00:23:42,423 --> 00:23:43,822 我帮你舔吧 381 00:23:47,328 --> 00:23:48,818 好大啊 382 00:23:54,935 --> 00:23:57,335 太大了好难舔 383 00:23:57,538 --> 00:23:58,937 你说什么啊 384 00:24:00,041 --> 00:24:02,839 万一被人看见了 385 00:24:04,145 --> 00:24:05,942 被人看见会怎么样 386 00:24:06,347 --> 00:24:07,837 不会有人来的 387 00:24:12,553 --> 00:24:14,851 不会有人来的 放心吧 388 00:24:20,761 --> 00:24:23,958 -真的不能这样 -怎么了 389 00:24:29,670 --> 00:24:32,070 请放过我吧 390 00:24:32,273 --> 00:24:34,264 再继续下去就不好了 391 00:24:34,975 --> 00:24:38,069 嘴上这么说肉棒又变硬了 392 00:24:58,199 --> 00:24:59,791 这里倒是很诚实嘛 393 00:25:05,006 --> 00:25:06,701 不得了 好大 394 00:25:16,717 --> 00:25:18,218 你怎么了 395 00:25:19,120 --> 00:25:20,815 是太舒服了吗 396 00:25:20,821 --> 00:25:22,220 不是这样的 397 00:25:33,334 --> 00:25:35,325 怎么了 不够吗 398 00:25:35,336 --> 00:25:37,133 快住手吧 399 00:25:38,739 --> 00:25:40,832 现在住手了会怎样 400 00:25:42,043 --> 00:25:43,442 肉棒这么硬 401 00:25:43,944 --> 00:25:45,343 要挺着肉棒回去吗 402 00:25:51,652 --> 00:25:52,846 好臭啊 403 00:25:54,855 --> 00:25:56,049 那里很脏的 404 00:26:02,463 --> 00:26:04,363 这里也很有感觉吧 405 00:26:13,474 --> 00:26:15,066 睾丸也好大 406 00:26:25,586 --> 00:26:27,087 快住手吧 407 00:26:29,690 --> 00:26:30,987 真的要我住手吗 408 00:26:34,595 --> 00:26:36,187 我已经结婚了 409 00:26:46,907 --> 00:26:48,807 肉棒好硬啊 410 00:26:49,710 --> 00:26:50,904 要怎么办才好 411 00:26:53,514 --> 00:26:54,913 我可能也忍不住了 412 00:26:57,718 --> 00:26:59,310 你在说什么啊 413 00:27:02,523 --> 00:27:03,717 这么做怎么样 414 00:27:07,628 --> 00:27:09,323 好温暖 415 00:27:10,431 --> 00:27:13,332 你的肉棒好热啊 416 00:27:14,235 --> 00:27:15,327 吓了我一跳 417 00:27:16,237 --> 00:27:18,228 有这么热的吗 418 00:27:18,639 --> 00:27:20,630 大腿都受不了 419 00:27:25,246 --> 00:27:27,544 你一直色胸部的盯着我吧 420 00:27:27,548 --> 00:27:29,539 不是这样的 421 00:27:32,353 --> 00:27:33,650 这个怎么样 422 00:27:34,155 --> 00:27:35,452 很舒服吧 423 00:27:49,970 --> 00:27:52,165 -不行了 -很爽吧 424 00:27:55,876 --> 00:27:57,275 你怎么了 425 00:27:58,579 --> 00:28:00,774 -不够吧 -不够 426 00:28:00,781 --> 00:28:01,975 我明白了 427 00:28:06,587 --> 00:28:08,282 很像肌肤相亲吧 428 00:28:10,191 --> 00:28:11,180 别这样 429 00:28:12,093 --> 00:28:13,685 你喜欢这样吧 430 00:28:14,695 --> 00:28:16,390 别这样了 431 00:28:17,198 --> 00:28:18,290 我知道的 432 00:28:19,700 --> 00:28:22,498 直接赤身裸体更舒服吧 433 00:28:24,005 --> 00:28:25,996 赶快插进来吧 434 00:28:28,709 --> 00:28:31,109 要直接肌肤接触吗 435 00:28:35,416 --> 00:28:36,815 我坐上来了 436 00:28:42,223 --> 00:28:45,522 这个果然很舒服 437 00:28:47,728 --> 00:28:49,423 这样不行 438 00:28:49,930 --> 00:28:50,919 好爽 439 00:28:53,334 --> 00:28:54,733 有什么事吗 440 00:28:56,937 --> 00:28:58,131 我不能接受 441 00:29:10,851 --> 00:29:12,546 很舒服吧 442 00:29:12,753 --> 00:29:13,845 真的不行 443 00:29:15,756 --> 00:29:18,156 -想插进来吗 -不是 444 00:29:18,159 --> 00:29:20,150 这个绝对不行 445 00:29:21,162 --> 00:29:23,562 现在很容易就插进去了 446 00:29:25,966 --> 00:29:27,957 -要插进来吗 -开玩笑吧 447 00:29:28,269 --> 00:29:30,464 -要插进来吗 -不行 448 00:29:31,272 --> 00:29:33,467 我还有老婆呢 449 00:29:33,874 --> 00:29:35,865 这个你说过几遍了 450 00:29:37,378 --> 00:29:39,278 先插进来这么多吧 451 00:29:44,385 --> 00:29:45,579 好厉害 452 00:29:46,487 --> 00:29:48,580 嘴上这么说肉棒这么硬 453 00:29:52,293 --> 00:29:53,385 不行了 454 00:29:53,994 --> 00:29:55,791 太舒服了 455 00:30:00,201 --> 00:30:01,600 可能会高潮 456 00:30:04,805 --> 00:30:06,705 好有感觉啊 457 00:30:09,110 --> 00:30:11,203 住手吧 458 00:30:14,815 --> 00:30:16,407 你的意思是口交更爽 459 00:30:16,917 --> 00:30:18,316 我不是这个意思 460 00:30:18,319 --> 00:30:19,911 我明白了 461 00:30:20,721 --> 00:30:22,621 会帮你舔的 462 00:30:23,024 --> 00:30:24,719 真拿你没办法 463 00:30:28,129 --> 00:30:29,926 你喜欢口交吧 464 00:30:50,151 --> 00:30:52,346 还是说更喜欢这种 465 00:30:52,853 --> 00:30:54,548 我不是这个意思 466 00:31:12,173 --> 00:31:15,074 太太经常帮你口交吧 467 00:31:29,790 --> 00:31:33,191 好羡慕你太太独占大肉棒 468 00:31:52,813 --> 00:31:54,713 住手 不行了 469 00:31:54,715 --> 00:31:56,307 请等一等 470 00:31:59,920 --> 00:32:01,012 难道要射了吗 471 00:32:02,523 --> 00:32:03,717 要射了吗 472 00:32:04,925 --> 00:32:06,119 没关系的 473 00:32:06,127 --> 00:32:07,424 有关系 474 00:32:07,628 --> 00:32:10,324 口交是不算出轨的 475 00:32:19,140 --> 00:32:20,937 真的要射了 476 00:32:25,946 --> 00:32:27,447 请住手 477 00:32:27,448 --> 00:32:29,439 真的要射了 478 00:32:34,255 --> 00:32:36,052 不行 射了 479 00:32:54,575 --> 00:32:55,769 好厉害 480 00:32:59,280 --> 00:33:01,976 射了好多浓厚的精液 481 00:33:05,986 --> 00:33:08,887 没关系 口交不算出轨 482 00:33:11,392 --> 00:33:14,293 好厉害 射了这么多 483 00:33:16,997 --> 00:33:19,488 抱怨了半天射了这么多 484 00:33:26,107 --> 00:33:27,802 这个也是蛋白质 485 00:33:28,509 --> 00:33:29,601 对身体很好 486 00:33:33,814 --> 00:33:34,803 真好吃 487 00:34:00,141 --> 00:34:01,938 非常浓厚 488 00:34:32,873 --> 00:34:35,865 先从热身运动开始吧 489 00:34:36,577 --> 00:34:40,377 -腿前后分开 -我回来了 490 00:34:44,285 --> 00:34:45,274 你好 491 00:34:46,987 --> 00:34:49,888 我请了教练来私人指导 492 00:34:51,492 --> 00:34:53,084 可以一起来 493 00:34:54,495 --> 00:34:56,588 我就不用了 494 00:34:57,098 --> 00:34:58,087 是吗 495 00:34:58,699 --> 00:35:00,291 工作很辛苦吧 496 00:35:02,203 --> 00:35:03,500 是这样吧 497 00:35:04,105 --> 00:35:06,505 是这样做的吗 498 00:35:07,808 --> 00:35:09,503 手放在腿旁边 499 00:35:13,114 --> 00:35:15,309 像这样上下来回运动 500 00:35:18,319 --> 00:35:21,413 滕盖再往侧边一点就好了 501 00:35:21,422 --> 00:35:23,219 -是这样吗 -很好 502 00:35:25,026 --> 00:35:27,221 很好 就这么继续吧 503 00:35:30,131 --> 00:35:33,828 就这样坚持一分钟吧 504 00:35:38,239 --> 00:35:40,139 感觉很不错 505 00:35:44,745 --> 00:35:47,441 做完后换另一边再来一遍 506 00:35:53,654 --> 00:35:56,350 很好 就是这样 507 00:35:59,060 --> 00:36:01,051 有点受不了 508 00:36:01,562 --> 00:36:04,963 真的吗 那只做一条腿就好了 509 00:36:04,965 --> 00:36:06,956 像这样弯膝盖 510 00:36:08,769 --> 00:36:10,566 -是这样吗 -很好 511 00:36:15,476 --> 00:36:17,467 感觉吃力就告诉我 512 00:36:28,189 --> 00:36:31,283 就这样再做几遍吧 513 00:36:39,800 --> 00:36:42,598 -教练这样好难受 -来了 514 00:36:42,603 --> 00:36:44,798 已经够了吧 515 00:36:45,106 --> 00:36:48,507 为了活动骨盆的关节 516 00:36:49,410 --> 00:36:51,810 用手摸到脚趾头 517 00:36:52,413 --> 00:36:55,007 向两侧弯曲膝盖 518 00:36:57,218 --> 00:36:59,209 腰不用放那么低更好 519 00:37:00,321 --> 00:37:03,620 就这样多练习几遍吧 520 00:37:06,027 --> 00:37:07,119 很辛苦吧 521 00:37:07,928 --> 00:37:10,021 稍微保持一下这个姿势 522 00:37:12,133 --> 00:37:15,432 不要勉强自己就好了 523 00:37:19,040 --> 00:37:22,840 像这样上下活动的话 524 00:37:23,544 --> 00:37:26,445 -关节就会活动开了 -是吗 525 00:37:31,452 --> 00:37:35,445 上半身再往前倾会更好 526 00:37:40,661 --> 00:37:41,958 怎么样 527 00:37:42,263 --> 00:37:44,356 感觉还能坚持 528 00:37:44,465 --> 00:37:46,160 最开始是有点吃力 529 00:37:52,673 --> 00:37:54,368 腰沉下去了呢 530 00:37:54,875 --> 00:37:58,072 -加油 -好痛啊 好痛 531 00:37:58,879 --> 00:38:00,972 -好痛 -已经够了 532 00:38:01,282 --> 00:38:03,876 接下来赶快 533 00:38:03,884 --> 00:38:05,875 开始正式练习吧 534 00:38:06,287 --> 00:38:08,482 脸朝上躺下 535 00:38:09,090 --> 00:38:12,491 两腿张开脚掌并拢 536 00:38:13,094 --> 00:38:14,789 慢慢躺了去 537 00:38:18,699 --> 00:38:20,394 手抱在脑后 538 00:38:20,601 --> 00:38:24,093 慢慢将身体坐起来 539 00:38:26,307 --> 00:38:27,899 一 540 00:38:27,908 --> 00:38:28,897 二 541 00:38:31,012 --> 00:38:33,310 我也会帮你的 542 00:38:34,815 --> 00:38:37,909 努力把身体抬起来 543 00:38:39,320 --> 00:38:40,810 试试看吧 544 00:38:41,822 --> 00:38:43,813 我会扶着你的 545 00:38:44,425 --> 00:38:45,619 很熟练 546 00:38:49,030 --> 00:38:50,429 很难受吧 547 00:38:50,931 --> 00:38:52,728 稍微休息一会吧 548 00:38:54,035 --> 00:38:55,434 好热啊 549 00:38:55,936 --> 00:38:58,029 真是好热啊 550 00:39:00,441 --> 00:39:02,341 这个很有效果的 551 00:39:04,645 --> 00:39:06,943 让我们加把劲吧 552 00:39:08,149 --> 00:39:11,346 一 553 00:39:11,352 --> 00:39:12,444 二 三 554 00:39:13,054 --> 00:39:14,146 四 五 555 00:39:14,455 --> 00:39:15,547 六 七 556 00:39:16,157 --> 00:39:17,454 九 十 557 00:39:19,160 --> 00:39:20,752 很热吧 558 00:39:21,362 --> 00:39:24,559 真不错 我也陪你一起做吧 559 00:39:30,071 --> 00:39:32,062 不要太勉强 560 00:39:33,374 --> 00:39:34,966 我们开始吧 561 00:39:37,978 --> 00:39:39,070 一 二 562 00:39:39,980 --> 00:39:41,277 三 四 563 00:39:43,684 --> 00:39:45,379 七 八 564 00:39:46,587 --> 00:39:48,680 如果累了可以歇会 565 00:39:51,092 --> 00:39:53,890 -很熟练嘛 -真的吗 566 00:39:57,398 --> 00:39:59,093 很累吧 567 00:40:02,303 --> 00:40:04,794 就是啊 加油吧 568 00:40:08,109 --> 00:40:09,906 我也有点累了 569 00:40:11,012 --> 00:40:13,913 接下来换个动作吧 570 00:40:15,816 --> 00:40:17,511 我示范一遍 571 00:40:20,521 --> 00:40:22,614 先把腿稍微分开 572 00:40:24,825 --> 00:40:26,224 手放在上面 573 00:40:26,827 --> 00:40:29,421 膝盖慢慢朝着外面 574 00:40:29,830 --> 00:40:31,923 将身体重心放低 575 00:40:35,936 --> 00:40:37,733 再往下一点吧 576 00:40:38,239 --> 00:40:39,433 就是这样 577 00:40:42,243 --> 00:40:44,734 最后再重复一遍吧 578 00:40:46,147 --> 00:40:47,444 很熟练嘛 579 00:40:47,748 --> 00:40:48,840 真不错 580 00:40:50,951 --> 00:40:53,044 我也陪你一起吧 581 00:40:57,858 --> 00:40:58,950 二 582 00:41:01,662 --> 00:41:02,754 三 583 00:41:03,564 --> 00:41:04,758 就是这样 584 00:41:06,567 --> 00:41:08,262 再往下面蹲 585 00:41:10,871 --> 00:41:11,963 六 586 00:41:14,775 --> 00:41:15,867 七 587 00:41:15,976 --> 00:41:18,274 最后再重复三次 588 00:41:20,581 --> 00:41:23,277 二 最后一次 589 00:41:24,985 --> 00:41:28,978 -这个好吃力 -好厉害 590 00:41:29,190 --> 00:41:30,680 很吃力吧 591 00:41:30,691 --> 00:41:33,489 如果熟练了能蹲得更深 592 00:41:33,694 --> 00:41:35,992 真的吗 谢谢你 593 00:41:36,097 --> 00:41:38,395 需要休息会吗 没事吧 594 00:41:41,902 --> 00:41:43,494 先生也试试吧 595 00:41:44,305 --> 00:41:46,102 我就不用了 596 00:41:46,807 --> 00:41:47,796 真的吗 597 00:41:47,808 --> 00:41:50,504 还以为你想来才一直看着 598 00:41:50,511 --> 00:41:52,502 是这样吗 599 00:41:54,315 --> 00:41:55,612 很辛苦吧 600 00:41:57,118 --> 00:41:58,107 是啊 601 00:42:36,357 --> 00:42:37,654 你又来了 602 00:42:39,060 --> 00:42:40,550 太好了 603 00:42:41,162 --> 00:42:43,062 我还以为你不来了 604 00:42:44,565 --> 00:42:46,556 那我们开始私人指导吧 605 00:42:52,073 --> 00:42:54,871 我们先从腹肌锻炼开始吧 606 00:42:56,077 --> 00:42:58,773 -腹肌练出来了吗 -不知道 607 00:42:59,180 --> 00:43:01,375 最近没怎么练 608 00:43:03,984 --> 00:43:06,077 膝盖抬到上面以后 609 00:43:06,687 --> 00:43:08,382 用腹肌出力 610 00:43:09,090 --> 00:43:11,081 背部保持不动放下腿 611 00:43:12,393 --> 00:43:14,190 膝盖弯起来 612 00:43:14,595 --> 00:43:17,689 然后重复这些动作 613 00:43:19,100 --> 00:43:21,398 肚子用力背部不动 614 00:43:21,402 --> 00:43:23,393 记住了吗 615 00:43:24,105 --> 00:43:25,402 这里不要动 616 00:43:26,507 --> 00:43:28,498 这里好硬 617 00:43:28,809 --> 00:43:30,800 像这样重复 618 00:43:32,813 --> 00:43:35,213 我帮你弯膝盖吧 619 00:43:37,118 --> 00:43:39,416 然后往上抬 620 00:43:40,721 --> 00:43:43,315 背部不动肚子发力 621 00:43:43,624 --> 00:43:45,023 慢慢放下来 622 00:43:46,027 --> 00:43:48,120 好熟练啊 623 00:43:48,729 --> 00:43:50,526 真的很出色 624 00:43:51,032 --> 00:43:51,930 谢谢 625 00:43:52,033 --> 00:43:54,024 肚子再使点劲 626 00:43:54,235 --> 00:43:56,135 就这样抬起腿 627 00:43:56,837 --> 00:43:58,236 抬起来了 628 00:44:00,841 --> 00:44:02,638 再慢慢放下去 629 00:44:04,645 --> 00:44:06,840 背部不要动 630 00:44:07,648 --> 00:44:11,140 很好 那我们再重复一遍 631 00:44:13,954 --> 00:44:15,546 腿抬起来 632 00:44:16,957 --> 00:44:18,652 然后放下去 633 00:44:20,161 --> 00:44:22,152 很好 真熟练 634 00:44:23,364 --> 00:44:24,956 肚子要用力 635 00:44:25,366 --> 00:44:28,961 -很好 你很熟练嘛 -是吗 636 00:44:29,170 --> 00:44:32,162 -练习过吗 -稍微练了会 637 00:44:33,574 --> 00:44:35,667 那你自己试试看吧 638 00:44:36,277 --> 00:44:37,676 我在这看着你 639 00:44:37,678 --> 00:44:39,270 我明白了 640 00:44:41,182 --> 00:44:42,877 腿抬起来吧 641 00:44:43,484 --> 00:44:45,384 再往上抬一点 642 00:44:46,687 --> 00:44:50,384 保持背部不动 慢慢放下来 643 00:44:53,494 --> 00:44:55,086 太好了 644 00:44:55,596 --> 00:44:56,995 真不错 645 00:44:57,798 --> 00:44:59,993 膝盖要弯下来 646 00:45:03,404 --> 00:45:05,497 真不错 很用力嘛 647 00:45:06,207 --> 00:45:07,401 抬起来 648 00:45:09,710 --> 00:45:11,610 背部不动放下来 649 00:45:13,414 --> 00:45:14,711 没问题吧 650 00:45:15,416 --> 00:45:19,216 这样很好 再做一遍吧 651 00:45:19,820 --> 00:45:21,219 加油吧 652 00:45:21,722 --> 00:45:24,213 把腿往上抬 653 00:45:26,127 --> 00:45:28,322 肚子像这样用力 654 00:45:28,429 --> 00:45:29,919 慢慢放下去 655 00:45:30,231 --> 00:45:32,028 慢慢做会更好 656 00:45:32,833 --> 00:45:34,232 好熟练 657 00:45:34,535 --> 00:45:36,435 真不错啊 658 00:45:36,737 --> 00:45:38,932 很好 再放下去 659 00:45:41,942 --> 00:45:43,341 抬起来以后 660 00:45:43,744 --> 00:45:47,236 肚子用力慢慢放下 加油 661 00:45:48,149 --> 00:45:50,344 很不错 很用力嘛 662 00:45:50,351 --> 00:45:52,342 很好 很熟练 663 00:45:53,254 --> 00:45:54,551 还能继续吗 664 00:45:55,556 --> 00:45:57,956 再坚持一遍 抬起 665 00:46:00,261 --> 00:46:01,558 停住不动 666 00:46:02,363 --> 00:46:04,456 背部不要动 667 00:46:04,565 --> 00:46:06,465 加油 慢慢放下来 668 00:46:06,467 --> 00:46:08,162 再慢点 669 00:46:08,569 --> 00:46:09,866 有点累了吧 670 00:46:10,971 --> 00:46:12,165 是有点累 671 00:46:12,173 --> 00:46:13,663 这样可不行 672 00:46:13,874 --> 00:46:15,967 感觉吃力才到关键时期 673 00:46:16,177 --> 00:46:17,667 再来一遍吧 674 00:46:17,978 --> 00:46:19,775 把腿抬起来 675 00:46:21,782 --> 00:46:23,477 再来一遍吧 676 00:46:23,984 --> 00:46:25,178 再慢一点 677 00:46:27,788 --> 00:46:29,688 很累了吧 678 00:46:30,191 --> 00:46:31,488 确实累了 679 00:46:37,098 --> 00:46:38,793 肌肉很紧致了嘛 680 00:46:41,002 --> 00:46:42,094 是真的吗 681 00:46:44,105 --> 00:46:45,504 已经忍不住了吗 682 00:46:48,309 --> 00:46:49,901 没这回事 683 00:46:50,711 --> 00:46:51,803 真的吗 684 00:46:53,214 --> 00:46:56,012 很难受吗 各种意义上的 685 00:46:57,018 --> 00:46:58,212 我还好 686 00:46:59,420 --> 00:47:00,614 是这样吗 687 00:47:07,528 --> 00:47:09,029 这里也变硬了吧 688 00:47:13,934 --> 00:47:15,731 而且不是你主动来的吗 689 00:47:27,948 --> 00:47:30,542 怎么样 先不要锻炼了吗 690 00:47:31,652 --> 00:47:33,347 我不知道 691 00:47:38,259 --> 00:47:40,352 是吗 是我做得不对 692 00:47:42,363 --> 00:47:43,660 我来帮你吧 693 00:48:00,481 --> 00:48:04,383 教练 我不是做这种事才来的 694 00:48:05,886 --> 00:48:06,978 真的吗 695 00:48:13,194 --> 00:48:15,094 我还有老婆呢 696 00:48:17,398 --> 00:48:19,093 你真是这么想的吗 697 00:48:23,604 --> 00:48:26,095 既然如此不来不就好了 698 00:48:26,507 --> 00:48:30,910 我感觉突然不来太对不起你了 699 00:48:34,615 --> 00:48:36,014 是这样吗 700 00:48:38,119 --> 00:48:39,916 这样很对不起太太呢 701 00:48:42,023 --> 00:48:45,322 是啊 我不能背叛我老婆 702 00:48:46,327 --> 00:48:48,318 但是你嘴上这么说 703 00:48:49,330 --> 00:48:51,924 肉棒怎么变这么硬了 704 00:48:55,336 --> 00:48:58,635 真的觉得对不起老婆不会勃起 705 00:48:58,639 --> 00:49:00,630 不是这样的 706 00:49:01,442 --> 00:49:02,636 我要射了 707 00:49:02,643 --> 00:49:03,632 我就知道 708 00:49:13,354 --> 00:49:14,946 要停下来吗 709 00:49:21,862 --> 00:49:24,353 怎么办 乳头也变硬了 710 00:49:28,069 --> 00:49:30,162 等一会 不要舔 711 00:49:30,571 --> 00:49:33,369 刚出过汗 很脏的 712 00:49:33,374 --> 00:49:34,568 有股咸味 713 00:49:37,778 --> 00:49:39,177 但是味道很好 714 00:49:47,288 --> 00:49:49,483 这次真的不行 715 00:49:49,790 --> 00:49:51,690 那要停下来吗 716 00:49:58,499 --> 00:50:00,490 好厉害 勃起了 717 00:50:05,606 --> 00:50:07,403 乳头很舒服吧 718 00:50:07,808 --> 00:50:09,105 不是这样的 719 00:50:14,515 --> 00:50:16,710 感觉对不起老婆可以停止的 720 00:50:17,418 --> 00:50:18,612 但是 721 00:50:23,624 --> 00:50:26,923 你这不是超敏感的吗 722 00:50:27,428 --> 00:50:30,022 -教练 -不行 723 00:50:30,331 --> 00:50:32,026 都这么硬了 724 00:50:39,140 --> 00:50:40,630 还想继续吧 725 00:50:40,641 --> 00:50:42,632 等一会 726 00:50:44,345 --> 00:50:45,642 真的不行 727 00:50:46,547 --> 00:50:48,447 腹肌锻炼是很不错 728 00:50:49,150 --> 00:50:50,845 这个也很爽吧 729 00:50:54,055 --> 00:50:56,250 把屁股抬起来 730 00:50:58,959 --> 00:51:01,359 今天也很坚挺嘛 731 00:51:02,263 --> 00:51:04,254 这里也锻炼得很棒嘛 732 00:51:04,565 --> 00:51:06,066 等一会 733 00:51:08,069 --> 00:51:10,867 硬成这样要怎么办呢 734 00:51:12,273 --> 00:51:13,763 很想解脱吧 735 00:51:16,777 --> 00:51:17,971 等会 736 00:51:19,280 --> 00:51:20,577 我帮你舔吧 737 00:51:25,886 --> 00:51:27,478 好重的汗臭味 738 00:51:28,189 --> 00:51:30,589 不行 这个太脏了 739 00:51:31,792 --> 00:51:33,783 那我可停了 740 00:51:38,299 --> 00:51:40,290 好厉害 硬梆梆 741 00:51:47,008 --> 00:51:49,499 其实你一直想这样吧 742 00:51:49,510 --> 00:51:51,501 真的不是这样 743 00:51:52,113 --> 00:51:53,603 说实话吧 744 00:51:54,815 --> 00:51:56,612 别再骗自己了 745 00:52:02,823 --> 00:52:04,324 有点汗臭味 746 00:52:05,626 --> 00:52:06,820 好厉害 747 00:52:10,331 --> 00:52:11,423 好坚挺 748 00:52:15,836 --> 00:52:17,428 想要怎么做 749 00:52:35,856 --> 00:52:37,653 继续回去锻炼吗 750 00:52:40,561 --> 00:52:43,860 怎么办 继续锻炼吗 751 00:53:09,790 --> 00:53:11,291 想怎么做 752 00:53:11,592 --> 00:53:12,991 很舒服吧 753 00:53:25,606 --> 00:53:27,198 你在忍耐吗 754 00:53:41,122 --> 00:53:42,817 已经说不出话了 755 00:54:03,744 --> 00:54:05,041 你怎么了 756 00:54:06,947 --> 00:54:08,346 很对不起老婆吗 757 00:54:08,449 --> 00:54:10,644 不行 不要这样 758 00:54:17,058 --> 00:54:19,049 说点什么白 759 00:54:20,861 --> 00:54:22,761 请不要这样 760 00:54:25,066 --> 00:54:26,260 不想继续了吗 761 00:54:28,069 --> 00:54:29,559 回去锻炼吧 762 00:54:31,972 --> 00:54:34,964 这个样子能锻炼吗 763 00:54:36,977 --> 00:54:38,569 再做点别的吧 764 00:54:38,979 --> 00:54:40,173 除了锻炼以外的事情 765 00:54:42,283 --> 00:54:45,184 快看看我的身体 766 00:54:49,290 --> 00:54:50,587 请仔细看看 767 00:54:54,795 --> 00:54:57,389 勃起了 好坚挺啊 768 00:55:04,105 --> 00:55:05,800 原来这么硬的吗 769 00:55:11,712 --> 00:55:13,304 这个怎么样 770 00:55:20,221 --> 00:55:22,121 这次真的不行 771 00:55:23,024 --> 00:55:24,821 那要停下吗 772 00:55:29,330 --> 00:55:30,820 很对不起你老婆吧 773 00:55:32,733 --> 00:55:34,030 要停下吗 774 00:55:39,340 --> 00:55:40,432 好硬啊 775 00:55:45,746 --> 00:55:48,146 平时跟你老婆怎么做的 776 00:55:50,751 --> 00:55:52,150 快告诉我吧 777 00:56:04,765 --> 00:56:05,754 好硬啊 778 00:56:07,368 --> 00:56:08,960 已经快射了吧 779 00:56:15,676 --> 00:56:18,873 做了那么多运动有感觉了吧 780 00:56:26,387 --> 00:56:28,287 说点什么吧 781 00:56:34,695 --> 00:56:37,095 -如果继续 -继续会怎样 782 00:56:39,800 --> 00:56:41,392 会受不了的 783 00:56:44,405 --> 00:56:46,396 但是你的腰扭起来了 784 00:56:46,607 --> 00:56:49,701 感觉太爽了自己动起来了 785 00:56:50,611 --> 00:56:52,306 好厉害 786 00:56:53,014 --> 00:56:56,211 嘴巴说的和身体行动完全相反 787 00:57:00,421 --> 00:57:02,616 真是个坏人 788 00:57:04,125 --> 00:57:05,717 要怎么办呢 789 00:57:08,129 --> 00:57:09,528 都硬梆梆了 790 00:57:10,431 --> 00:57:12,228 感觉很热吧 791 00:57:12,733 --> 00:57:13,927 好热啊 792 00:57:15,936 --> 00:57:17,335 该怎么办呢 793 00:57:24,245 --> 00:57:26,042 你也很热吧 794 00:57:44,465 --> 00:57:46,057 过来这边吧 795 00:57:53,074 --> 00:57:55,474 把上衣脱了吧 796 00:57:59,180 --> 00:58:01,375 裸体更兴奋了吧 797 00:58:10,491 --> 00:58:12,083 让我看看吧 798 00:58:18,599 --> 00:58:20,794 你不是一直盯着看吗 799 00:58:24,905 --> 00:58:26,202 要开始了 800 00:58:27,708 --> 00:58:28,697 准备好了吗 801 00:58:36,917 --> 00:58:38,714 随你喜欢的做法 802 00:58:46,127 --> 00:58:48,027 舔得好卖力 803 00:58:48,829 --> 00:58:50,126 有汗臭味吗 804 00:58:53,634 --> 00:58:54,931 怎么样 805 00:59:00,241 --> 00:59:01,538 好温暖 806 00:59:06,747 --> 00:59:08,339 怎么样 807 00:59:09,450 --> 00:59:11,145 我的小穴怎么样 808 00:59:21,262 --> 00:59:22,854 就这么想舔吗 809 00:59:43,784 --> 00:59:44,876 好厉害 810 00:59:48,689 --> 00:59:50,884 你在乱扭个什么 811 00:59:50,891 --> 00:59:52,882 认真一点好吗 812 01:00:05,806 --> 01:00:08,297 还感觉对不起老婆吗 813 01:00:12,513 --> 01:00:15,812 都做到这一步了还能回头吗 814 01:00:27,028 --> 01:00:30,327 这里都勃起成这样了 815 01:00:42,043 --> 01:00:44,341 好好舔我的小穴 816 01:00:55,856 --> 01:00:57,153 真舒服 817 01:01:08,469 --> 01:01:09,766 我还要 818 01:01:18,579 --> 01:01:21,173 认真的舔不好吗 819 01:01:36,197 --> 01:01:37,494 这样好舒服 820 01:01:38,399 --> 01:01:39,696 就是这样 821 01:01:43,004 --> 01:01:44,494 再加把劲 822 01:01:52,013 --> 01:01:53,412 别休息啊 823 01:01:54,915 --> 01:01:56,212 很难受吗 824 01:02:03,624 --> 01:02:05,125 好熟练啊 825 01:02:13,534 --> 01:02:15,229 就是这样舔 826 01:02:20,841 --> 01:02:22,138 这个好爽 827 01:02:27,048 --> 01:02:28,140 我还要 828 01:02:31,752 --> 01:02:33,253 快高潮了 829 01:02:34,055 --> 01:02:35,147 高潮了 830 01:02:37,058 --> 01:02:38,355 高潮了 高潮了 831 01:02:47,068 --> 01:02:48,160 真爽 832 01:02:51,672 --> 01:02:52,764 感觉怎么样 833 01:02:53,174 --> 01:02:54,368 如果吃力的话 834 01:02:57,878 --> 01:02:59,379 还能继续吧 835 01:03:02,183 --> 01:03:03,980 那就继续吧 836 01:03:09,790 --> 01:03:10,984 躺下了 837 01:03:15,896 --> 01:03:17,887 这不是很厉害吗 838 01:03:21,502 --> 01:03:23,595 还没到极限吧 839 01:03:27,708 --> 01:03:28,800 超爽的 840 01:03:33,414 --> 01:03:35,609 用舌头再搅动起来 841 01:03:42,923 --> 01:03:44,117 这个好舒服 842 01:03:47,828 --> 01:03:48,817 我还要 843 01:03:55,836 --> 01:03:57,337 好舒服啊 844 01:04:01,842 --> 01:04:03,742 不行 太爽了 845 01:04:05,246 --> 01:04:06,645 不行 要高潮了 846 01:04:07,748 --> 01:04:09,045 不行了 847 01:04:09,350 --> 01:04:10,840 高潮了 高潮了 848 01:04:25,866 --> 01:04:27,163 超舒服的 849 01:04:33,474 --> 01:04:34,964 没事吧 850 01:04:35,576 --> 01:04:36,975 很累吧 851 01:04:40,581 --> 01:04:42,276 那我来动吧 852 01:04:45,786 --> 01:04:47,879 这样直接插进去可以吗 853 01:04:53,494 --> 01:04:54,586 要插进去了 854 01:05:02,303 --> 01:05:04,999 插进去了 你看到了吗 855 01:05:07,208 --> 01:05:08,607 舒服吧 856 01:05:12,313 --> 01:05:13,610 好大啊 857 01:05:14,215 --> 01:05:15,705 好厉害啊 858 01:05:17,518 --> 01:05:18,610 真爽 859 01:05:21,522 --> 01:05:23,319 还觉得对不起老婆吗 860 01:05:30,531 --> 01:05:31,725 真舒服 861 01:05:39,240 --> 01:05:42,437 没事吧 这么坚挺 862 01:05:46,947 --> 01:05:49,142 里面好紧啊 863 01:05:49,650 --> 01:05:52,346 因为我也很想要嘛 864 01:05:52,553 --> 01:05:54,544 好厉害 要射精了 865 01:05:55,056 --> 01:05:56,455 太舒服了 866 01:05:58,559 --> 01:06:02,051 你的肉棒好棒 好舒服 867 01:06:05,066 --> 01:06:08,263 这是什么啊 太爽了吧 868 01:06:11,672 --> 01:06:13,663 你也很舒服吧 869 01:06:13,974 --> 01:06:16,067 -我也好爽 -不行 高潮了 870 01:06:18,279 --> 01:06:20,679 不行 高潮了 高潮了 871 01:06:22,183 --> 01:06:23,275 不行了 872 01:06:32,693 --> 01:06:33,785 好厉害 873 01:06:34,695 --> 01:06:36,492 好爽的肉棒 874 01:06:38,599 --> 01:06:40,396 里面好紧啊 875 01:06:40,501 --> 01:06:41,900 受不了 876 01:06:41,902 --> 01:06:43,802 我锻炼过了嘛 877 01:06:46,107 --> 01:06:47,199 好厉害 878 01:06:49,710 --> 01:06:51,109 好厉害 879 01:06:52,313 --> 01:06:54,213 我可能太喜欢这根肉棒了 880 01:06:56,417 --> 01:06:57,816 腰扭起来了 881 01:06:59,320 --> 01:07:00,912 因为太舒服了 882 01:07:03,124 --> 01:07:05,524 我也感觉超爽的 883 01:07:08,829 --> 01:07:11,229 没关系的 884 01:07:13,034 --> 01:07:14,228 不行了 885 01:07:15,636 --> 01:07:17,433 实在太舒服了 886 01:07:22,643 --> 01:07:23,940 这样好舒服 887 01:07:28,749 --> 01:07:30,341 再使点劲 888 01:07:33,554 --> 01:07:34,748 太爽了 889 01:07:35,356 --> 01:07:37,153 那里还要 890 01:07:41,562 --> 01:07:42,551 高潮了 891 01:07:43,064 --> 01:07:44,964 高潮了 高潮了 892 01:07:56,577 --> 01:07:58,078 好爽啊 893 01:07:58,879 --> 01:08:01,871 好厉害 还没射精吧 894 01:08:04,085 --> 01:08:05,882 再忍耐一会吧 895 01:08:06,587 --> 01:08:09,385 我还会继续服侍你的 896 01:08:14,495 --> 01:08:15,587 真爽 897 01:08:24,305 --> 01:08:25,897 我的小穴舒服吗 898 01:08:27,908 --> 01:08:29,102 好开心 899 01:08:33,814 --> 01:08:35,213 这里也好爽 900 01:08:40,021 --> 01:08:41,511 不行 超爽的 901 01:08:44,925 --> 01:08:46,517 不行 又高潮了 902 01:08:47,528 --> 01:08:49,325 高潮了 高潮了 903 01:08:58,939 --> 01:09:00,236 好厉害 904 01:09:00,641 --> 01:09:03,542 你的肉棒很厉害嘛 905 01:09:05,146 --> 01:09:07,842 我们好厉害 相性很好 906 01:09:11,452 --> 01:09:13,750 相性很好吧 907 01:09:16,757 --> 01:09:17,746 还要 908 01:09:19,260 --> 01:09:20,454 再做一会吧 909 01:09:28,469 --> 01:09:29,561 这里吗 910 01:09:30,771 --> 01:09:33,262 在里面搅动着 911 01:09:37,278 --> 01:09:38,870 真的好舒服 912 01:09:43,484 --> 01:09:44,576 不行了 913 01:09:51,892 --> 01:09:54,986 不行 太爽了 914 01:09:57,198 --> 01:09:58,790 不行 高潮了 915 01:09:59,600 --> 01:10:01,192 高潮了 高潮了 916 01:10:07,608 --> 01:10:08,700 好爽 917 01:10:13,914 --> 01:10:16,405 跟你做爱真的好爽 918 01:10:20,321 --> 01:10:22,414 赶快起来吧 919 01:10:24,025 --> 01:10:26,823 这次换你来动吧 920 01:10:29,530 --> 01:10:32,328 你喜欢怎么玩都行 921 01:10:35,536 --> 01:10:36,833 赶快插进来 922 01:10:45,946 --> 01:10:47,038 进来了 923 01:10:50,351 --> 01:10:53,343 太爽了 你都这么硬了 924 01:10:53,354 --> 01:10:55,652 没事吧 925 01:10:57,458 --> 01:11:00,359 是啊 我也超爽的 926 01:11:00,361 --> 01:11:02,955 你一定也很爽吧 927 01:11:05,266 --> 01:11:06,358 好厉害 928 01:11:07,168 --> 01:11:09,068 这也太硬了吧 929 01:11:10,671 --> 01:11:11,660 不行 930 01:11:12,073 --> 01:11:13,370 感觉快疯了 931 01:11:15,876 --> 01:11:19,175 你的肉棒好坚挺啊 932 01:11:22,283 --> 01:11:24,376 里面被顶的好爽 933 01:11:26,787 --> 01:11:30,279 再用力点射在里面吧 934 01:11:31,192 --> 01:11:32,591 不行了 935 01:11:33,994 --> 01:11:35,086 又高潮了 936 01:11:38,599 --> 01:11:39,588 不行了 937 01:11:43,204 --> 01:11:44,193 不行了 938 01:11:44,805 --> 01:11:46,102 高潮了 939 01:11:48,309 --> 01:11:51,005 好厉害 不行 940 01:11:51,012 --> 01:11:53,003 高潮了 我还要 941 01:12:06,127 --> 01:12:08,118 太舒服了 942 01:12:08,129 --> 01:12:09,619 -舒服吗 -是啊 943 01:12:09,930 --> 01:12:12,125 我也超爽的 944 01:12:15,136 --> 01:12:17,229 请做到解脱吧 945 01:12:20,541 --> 01:12:23,032 不行了 这样太爽了 946 01:12:26,847 --> 01:12:28,838 你好厉害啊 947 01:12:29,650 --> 01:12:30,844 我快射了 948 01:12:31,552 --> 01:12:32,951 快要射了吗 949 01:12:32,953 --> 01:12:34,944 都这么硬了 950 01:12:37,958 --> 01:12:39,755 都射出来吧 951 01:12:41,962 --> 01:12:43,361 不行了 952 01:12:44,765 --> 01:12:45,754 高潮了 953 01:12:47,668 --> 01:12:49,067 尽情射出来 954 01:12:51,372 --> 01:12:52,464 高潮了 955 01:13:07,288 --> 01:13:10,086 我的小穴里面舒服吧 956 01:13:15,396 --> 01:13:17,489 射了很多吧 957 01:13:23,904 --> 01:13:26,805 还要不要再做一会 958 01:13:32,013 --> 01:13:35,813 这个姿势做爱可以吧 959 01:13:43,524 --> 01:13:45,719 我还没试过这个姿势 960 01:13:47,828 --> 01:13:48,920 插进来了 961 01:13:51,132 --> 01:13:53,032 好厉害 好爽 962 01:13:57,438 --> 01:14:00,737 -感觉怎么样 -我好爽啊 963 01:14:01,242 --> 01:14:02,641 感觉很爽吧 964 01:14:09,150 --> 01:14:10,344 好厉害 965 01:14:11,852 --> 01:14:12,841 好爽 966 01:14:16,057 --> 01:14:17,752 不行 太爽了 967 01:14:23,464 --> 01:14:25,056 这样不行啊 968 01:14:27,768 --> 01:14:29,269 里面不行了 969 01:14:31,272 --> 01:14:32,967 再用力点 970 01:14:40,381 --> 01:14:42,076 不行 高潮了 971 01:14:44,285 --> 01:14:45,274 高潮了 972 01:14:54,795 --> 01:14:55,693 不行了 973 01:14:55,696 --> 01:14:57,095 里面好紧 974 01:14:57,098 --> 01:14:59,498 你的肉棒好厉害 975 01:15:00,001 --> 01:15:01,298 好厉害 976 01:15:03,204 --> 01:15:05,695 -好爽 -很爽吗 977 01:15:05,706 --> 01:15:07,697 那再做一会 978 01:15:24,725 --> 01:15:25,714 好厉害 979 01:15:31,532 --> 01:15:33,727 肉棒要裂开了一样 980 01:15:38,639 --> 01:15:39,731 好舒服 981 01:15:49,050 --> 01:15:51,450 太爽了小穴都变紧了 982 01:15:55,956 --> 01:15:57,548 顶到里面了 983 01:16:00,361 --> 01:16:02,158 里面好爽 984 01:16:03,764 --> 01:16:05,561 感觉要坏掉了 985 01:16:11,372 --> 01:16:13,567 不行了 受不了 986 01:16:17,078 --> 01:16:18,773 不行 高潮了 987 01:16:24,985 --> 01:16:26,782 不行 高潮了 988 01:16:41,602 --> 01:16:44,799 你好厉害啊 好厉害 989 01:16:49,810 --> 01:16:53,906 肉棒硬梆梆的好舒服啊 990 01:17:01,822 --> 01:17:03,813 爽到快哭了 991 01:17:11,232 --> 01:17:13,826 你按你喜欢的做法吧 992 01:17:16,737 --> 01:17:18,329 不行了 993 01:17:28,749 --> 01:17:29,841 不行了 994 01:17:33,254 --> 01:17:34,551 射出来吧 995 01:17:40,161 --> 01:17:41,856 在我嘴里射出来 996 01:17:44,265 --> 01:17:45,857 射出来吧 997 01:18:04,985 --> 01:18:05,974 好厉害 998 01:18:09,290 --> 01:18:10,780 射了好多 999 01:18:11,292 --> 01:18:13,487 好热啊 1000 01:18:20,601 --> 01:18:22,296 像果冻一样 1001 01:18:24,705 --> 01:18:25,797 真美味 1002 01:18:30,011 --> 01:18:31,501 对不起 1003 01:18:31,512 --> 01:18:33,503 你好厉害 1004 01:18:35,716 --> 01:18:38,310 -没事吧 -谢谢你 1005 01:18:40,721 --> 01:18:43,019 你太厉害了 1006 01:18:44,225 --> 01:18:45,624 好爽啊 1007 01:18:47,828 --> 01:18:50,626 我不想背叛我老婆 1008 01:18:51,632 --> 01:18:53,327 后面的课程还是取消吧 1009 01:18:53,334 --> 01:18:55,928 对不起 我走了 1010 01:18:56,737 --> 01:18:58,034 等等啊 1011 01:19:26,667 --> 01:19:27,964 我问你一下 1012 01:19:31,072 --> 01:19:33,165 你不健身了吗 1013 01:19:35,276 --> 01:19:36,265 玩腻了 1014 01:19:38,379 --> 01:19:42,577 感觉我老是跟不上节奏 1015 01:19:44,085 --> 01:19:45,985 开始感觉很不错 1016 01:19:47,788 --> 01:19:48,982 但是后来 1017 01:19:50,291 --> 01:19:54,489 男客人去得多了 跟不上了 1018 01:19:58,199 --> 01:20:01,100 那个教练与其说性感 1019 01:20:02,303 --> 01:20:03,793 不如说很下流 1020 01:20:04,805 --> 01:20:08,104 感觉男人会喜欢吧 1021 01:20:10,511 --> 01:20:11,808 是吗 1022 01:20:27,328 --> 01:20:28,522 大家好 1023 01:20:53,454 --> 01:20:54,751 怎么样 1024 01:20:58,459 --> 01:21:01,451 我穿成这样开始运动了 1025 01:21:02,463 --> 01:21:05,455 先从热身开始吧 1026 01:21:11,672 --> 01:21:12,969 怎么样 1027 01:21:14,975 --> 01:21:16,567 你喜欢这种吧 1028 01:21:22,683 --> 01:21:24,184 也想看看屁股吧 1029 01:21:26,487 --> 01:21:27,579 怎么样 1030 01:21:32,093 --> 01:21:33,185 喜欢吗 1031 01:21:37,698 --> 01:21:38,995 一 二 1032 01:21:39,400 --> 01:21:40,594 一 二 1033 01:21:43,904 --> 01:21:45,997 怎么样 很合身吧 1034 01:21:49,410 --> 01:21:51,401 要好好热身 1035 01:21:59,620 --> 01:22:02,214 不好好热身可不行 1036 01:22:18,239 --> 01:22:19,729 有认真看吗 1037 01:22:34,655 --> 01:22:37,852 做下屁股的热身吧 1038 01:22:41,462 --> 01:22:44,158 要把腿抬起来 1039 01:22:53,674 --> 01:22:54,971 另一条腿也是 1040 01:23:05,986 --> 01:23:07,078 看不清楚吗 1041 01:23:08,189 --> 01:23:10,987 那我转过来让你看清楚 1042 01:23:19,500 --> 01:23:20,489 怎么样 1043 01:23:41,422 --> 01:23:42,912 好累啊 1044 01:23:45,626 --> 01:23:48,117 接下来要做深蹲了 1045 01:23:49,230 --> 01:23:50,720 两腿张开 1046 01:24:04,945 --> 01:24:06,139 好累啊 1047 01:24:12,353 --> 01:24:13,342 有认真做吗 1048 01:24:17,958 --> 01:24:19,949 身体变热了 1049 01:24:33,174 --> 01:24:34,471 再继续一会吧 1050 01:24:34,975 --> 01:24:36,272 接下来 1051 01:24:37,678 --> 01:24:40,977 躺下来做健身吧 1052 01:24:54,195 --> 01:24:55,492 有好好做吗 1053 01:25:11,912 --> 01:25:13,311 很好 1054 01:25:15,116 --> 01:25:16,208 好厉害 1055 01:25:16,717 --> 01:25:18,116 全身都热了 1056 01:25:19,120 --> 01:25:21,714 你有认真看吗 1057 01:25:25,826 --> 01:25:28,522 那就赶快到我这来 1058 01:25:28,729 --> 01:25:31,527 我等着你 拜拜 1059 01:25:43,744 --> 01:25:45,041 身体没事吧 1060 01:25:46,447 --> 01:25:48,745 稍微睡会就好了 1061 01:25:50,151 --> 01:25:51,448 别太勉强 1062 01:25:52,353 --> 01:25:53,945 对不起 再见 1063 01:25:54,055 --> 01:25:55,044 我走了 1064 01:26:51,512 --> 01:26:53,104 我们开始吧 1065 01:27:12,933 --> 01:27:14,332 跟以前完全不一样 1066 01:27:32,353 --> 01:27:33,650 真不老实 1067 01:27:35,056 --> 01:27:36,455 趁老婆不在出轨 1068 01:27:53,574 --> 01:27:55,166 今天要做什么 1069 01:27:58,679 --> 01:28:01,170 今天 要做 1070 01:28:01,982 --> 01:28:03,074 做爱吗 1071 01:28:10,791 --> 01:28:11,883 是啊 1072 01:28:16,497 --> 01:28:17,486 尽情做吧 1073 01:28:39,420 --> 01:28:40,614 舒服吗 1074 01:28:42,723 --> 01:28:44,520 今天要让你好好享受 1075 01:28:47,228 --> 01:28:48,320 快脱了 1076 01:29:00,941 --> 01:29:04,240 上次做爱很爽吧 1077 01:29:07,248 --> 01:29:08,545 实在是太爽了 1078 01:29:09,150 --> 01:29:10,344 真的吗 1079 01:29:13,254 --> 01:29:15,051 又能做了很开心吧 1080 01:29:25,466 --> 01:29:27,559 这次要比上次更舒服 1081 01:29:45,186 --> 01:29:46,380 好厉害 1082 01:29:47,488 --> 01:29:48,682 好硬啊 1083 01:29:50,291 --> 01:29:52,486 教练 这样好爽 1084 01:29:52,893 --> 01:29:53,882 已经不行了吗 1085 01:29:53,894 --> 01:29:55,088 是啊 1086 01:29:55,796 --> 01:29:57,889 这才刚刚开始吧 1087 01:30:03,604 --> 01:30:06,095 还要变得更硬才行 1088 01:30:11,012 --> 01:30:12,502 好厉害 1089 01:30:16,317 --> 01:30:18,217 还能变得更硬吗 1090 01:30:33,434 --> 01:30:34,731 让我看看 1091 01:30:35,836 --> 01:30:37,531 你好厉害啊 1092 01:30:39,140 --> 01:30:42,132 这里总是这么精神 1093 01:30:45,246 --> 01:30:46,440 要怎么做 1094 01:30:47,548 --> 01:30:48,742 想马上插进去吗 1095 01:30:56,057 --> 01:30:57,354 帮我手交吧 1096 01:30:57,658 --> 01:31:00,149 是啊 上次忘了手交了 1097 01:31:01,762 --> 01:31:03,662 今天尽情帮你手交 1098 01:31:21,482 --> 01:31:22,881 好舒服 1099 01:31:23,584 --> 01:31:25,085 能让我揉揉胸吗 1100 01:31:25,886 --> 01:31:27,786 上次没怎么揉呢 1101 01:31:34,595 --> 01:31:35,687 舒服吗 1102 01:31:47,808 --> 01:31:49,400 随便你怎么揉 1103 01:31:50,011 --> 01:31:51,308 真的可以吗 1104 01:32:02,623 --> 01:32:03,715 真爽 1105 01:32:20,841 --> 01:32:22,035 好熟练 1106 01:32:25,046 --> 01:32:26,138 不要 1107 01:32:29,650 --> 01:32:31,151 想怎么舔都行 1108 01:32:35,356 --> 01:32:36,948 这个好舒服 1109 01:32:50,971 --> 01:32:51,960 不行 1110 01:32:58,179 --> 01:32:59,168 再舔会嘛 1111 01:33:15,596 --> 01:33:18,087 好厉害 这么喜欢舔胸 1112 01:33:27,508 --> 01:33:28,497 不行 1113 01:33:32,113 --> 01:33:33,307 味道好吗 1114 01:33:34,815 --> 01:33:35,907 我还要 1115 01:33:45,926 --> 01:33:47,018 这里怎么样 1116 01:33:51,532 --> 01:33:54,831 你一直盯着我的屁股看 1117 01:34:03,344 --> 01:34:05,039 你想怎么摸都行 1118 01:34:13,554 --> 01:34:15,647 好厉害 这么喜欢屁股 1119 01:34:20,661 --> 01:34:22,060 摸起来好爽啊 1120 01:34:44,185 --> 01:34:45,482 随你喜欢的来 1121 01:34:51,792 --> 01:34:53,089 感觉好兴奋啊 1122 01:34:59,700 --> 01:35:00,997 太爽了 1123 01:35:08,609 --> 01:35:09,598 不行 1124 01:35:15,216 --> 01:35:16,308 好舒服 1125 01:35:27,128 --> 01:35:28,618 不行 这太爽了 1126 01:35:36,437 --> 01:35:37,529 不行了 1127 01:35:43,744 --> 01:35:46,144 这样舔好受不了 1128 01:35:51,052 --> 01:35:53,350 里面也帮我舔舔 1129 01:36:00,361 --> 01:36:01,658 好害羞 1130 01:36:06,967 --> 01:36:09,367 -让我也舒服起来 -好 1131 01:36:14,675 --> 01:36:16,176 好害羞 1132 01:36:17,778 --> 01:36:20,679 -真好吃 -是吗 1133 01:36:21,482 --> 01:36:22,881 再多舔舔 1134 01:36:24,485 --> 01:36:25,782 不行了 1135 01:36:27,188 --> 01:36:29,486 你的舌头好舒服 1136 01:36:34,895 --> 01:36:35,987 我好开心 1137 01:36:42,403 --> 01:36:43,597 再吸一下 1138 01:36:51,012 --> 01:36:52,104 不行了 1139 01:36:53,714 --> 01:36:55,306 不行 高潮了 1140 01:36:58,319 --> 01:37:00,014 不行 高潮了 1141 01:37:00,421 --> 01:37:01,911 不行 受不了 1142 01:37:05,526 --> 01:37:06,515 不行了 1143 01:37:13,434 --> 01:37:14,833 舔得好舒服啊 1144 01:37:20,441 --> 01:37:22,341 手指插进来了 1145 01:37:27,048 --> 01:37:29,039 不行 太爽了 1146 01:37:32,053 --> 01:37:33,748 不行 快高潮了 1147 01:37:37,058 --> 01:37:38,650 但是再吸一会 1148 01:37:42,363 --> 01:37:43,660 高潮了 不要 1149 01:37:45,366 --> 01:37:46,958 不要 高潮了 1150 01:38:02,583 --> 01:38:05,882 真受不了 怎么这么爽 1151 01:38:09,690 --> 01:38:11,681 我也好想舔啊 1152 01:38:18,399 --> 01:38:19,491 来吧 1153 01:38:34,015 --> 01:38:36,006 真的不行了 1154 01:38:45,026 --> 01:38:46,323 太爽了 1155 01:38:48,029 --> 01:38:49,519 这样好爽啊 1156 01:38:55,836 --> 01:38:57,337 这个不行 1157 01:38:57,338 --> 01:38:58,532 快高潮了 1158 01:39:01,542 --> 01:39:03,043 多摸摸 1159 01:39:06,347 --> 01:39:08,542 不行 太舒服了 1160 01:39:10,451 --> 01:39:12,043 高潮了 高潮了 1161 01:39:27,968 --> 01:39:29,265 太舒服了 1162 01:39:30,871 --> 01:39:33,271 让我也舔一下 1163 01:39:34,975 --> 01:39:37,375 躺在这里吧 1164 01:39:37,978 --> 01:39:39,479 我会让你舒服的 1165 01:39:46,487 --> 01:39:49,888 这个姿势可以吗 好丢人啊 1166 01:39:50,991 --> 01:39:52,788 你喜欢这种啊 1167 01:39:53,694 --> 01:39:54,991 好啊 1168 01:39:56,297 --> 01:39:58,288 这样舒服吗 1169 01:39:58,599 --> 01:39:59,896 我要舔了 1170 01:40:09,410 --> 01:40:11,310 这样舒服吧 1171 01:40:13,514 --> 01:40:14,708 好舒服啊 1172 01:40:35,536 --> 01:40:36,935 变态 1173 01:40:46,147 --> 01:40:48,342 好厉害 好爽 1174 01:41:23,984 --> 01:41:25,975 不难受吗 1175 01:41:48,809 --> 01:41:50,003 都被看光了 1176 01:41:52,213 --> 01:41:53,908 表情和屁眼 1177 01:42:10,531 --> 01:42:12,032 腿放下来吧 1178 01:42:32,053 --> 01:42:36,046 再变硬点吧 我好期待呢 1179 01:42:51,772 --> 01:42:53,467 这里被舔舒服吗 1180 01:43:01,882 --> 01:43:04,077 哪边更舒服呢 1181 01:43:07,688 --> 01:43:09,189 两边都舒服 1182 01:43:09,490 --> 01:43:11,185 两边都舒服吗 1183 01:43:16,397 --> 01:43:18,297 真是太好了 1184 01:43:31,212 --> 01:43:33,510 这样忍不住了吧 1185 01:43:39,320 --> 01:43:41,220 能插进去了吗 1186 01:43:42,023 --> 01:43:45,015 我也快忍不住了 1187 01:43:46,627 --> 01:43:49,027 -可以吧 -好 1188 01:43:53,334 --> 01:43:54,323 那插进来吧 1189 01:43:56,837 --> 01:43:58,031 我要在上面 1190 01:44:04,245 --> 01:44:05,439 好大 1191 01:44:09,150 --> 01:44:10,447 插进来了 1192 01:44:11,452 --> 01:44:13,852 教练的小穴好紧啊 1193 01:44:14,755 --> 01:44:16,746 因为我有锻炼嘛 1194 01:44:16,857 --> 01:44:18,552 好厉害 好爽 1195 01:44:23,564 --> 01:44:25,361 比太太的还爽吗 1196 01:44:25,566 --> 01:44:27,363 -是啊 -真的吗 1197 01:44:27,668 --> 01:44:29,568 真是个坏家伙 1198 01:44:32,473 --> 01:44:36,068 果然你的肉棒好爽啊 1199 01:44:44,585 --> 01:44:47,679 一起高潮吧 既然这么期待 1200 01:44:52,393 --> 01:44:54,987 -前端 -前端怎么了 1201 01:44:54,995 --> 01:44:57,793 前端被夹得很爽吗 1202 01:45:00,401 --> 01:45:02,995 前端是这里吗 1203 01:45:04,305 --> 01:45:08,207 -好厉害 -好厉害 顶到了 1204 01:45:18,519 --> 01:45:20,919 但是你喜欢这个吧 1205 01:45:29,730 --> 01:45:30,924 好厉害 1206 01:45:34,835 --> 01:45:37,429 都这么坚挺了 1207 01:45:46,147 --> 01:45:47,444 不行了 1208 01:45:48,349 --> 01:45:51,750 你这样顶我快不行了 1209 01:45:52,253 --> 01:45:53,345 再快点 1210 01:45:56,157 --> 01:45:58,057 不行了 高潮了 1211 01:46:00,461 --> 01:46:01,951 高潮了 高潮了 1212 01:46:08,769 --> 01:46:09,861 好厉害 1213 01:46:12,173 --> 01:46:15,870 好厉害 好爽 继续吧 1214 01:46:22,083 --> 01:46:23,983 好坚挺啊 1215 01:46:27,588 --> 01:46:28,782 不行 1216 01:46:29,390 --> 01:46:32,791 -我可以动吗 -可以 1217 01:46:33,394 --> 01:46:35,294 受不了 太爽了 1218 01:46:39,700 --> 01:46:41,201 好厉害 1219 01:46:41,702 --> 01:46:44,296 肉棒好厉害 1220 01:46:48,509 --> 01:46:49,498 不行了 1221 01:46:50,811 --> 01:46:54,212 随便你怎么动都行 1222 01:46:57,418 --> 01:46:58,510 不行了 1223 01:46:59,920 --> 01:47:01,012 好爽 1224 01:47:05,226 --> 01:47:08,627 再粗暴点也没关系 1225 01:47:10,031 --> 01:47:12,522 不行 高潮了 1226 01:47:16,237 --> 01:47:17,636 高潮了 1227 01:47:25,046 --> 01:47:26,638 好热啊 1228 01:47:27,148 --> 01:47:29,241 你好厉害啊 1229 01:47:31,852 --> 01:47:33,251 我还要嘛 1230 01:47:40,661 --> 01:47:43,562 好厉害 要坏了 1231 01:47:51,672 --> 01:47:54,163 这样好爽啊 1232 01:47:56,677 --> 01:47:57,666 不行了 1233 01:48:06,087 --> 01:48:08,282 这样动可不行 1234 01:48:14,795 --> 01:48:15,989 不行了 1235 01:48:18,599 --> 01:48:19,998 高潮了 高潮了 1236 01:48:40,021 --> 01:48:41,318 好厉害啊 1237 01:48:45,426 --> 01:48:46,518 真爽 1238 01:48:49,930 --> 01:48:50,919 不行 1239 01:48:53,634 --> 01:48:55,727 等会 这样不行 1240 01:48:57,038 --> 01:48:58,437 这样舒服吗 1241 01:49:03,644 --> 01:49:05,942 好厉害 我也好爽 1242 01:49:27,768 --> 01:49:29,463 好厉害 真有力气 1243 01:49:29,770 --> 01:49:32,671 多亏跟你一起锻炼 1244 01:49:32,973 --> 01:49:34,065 真的吗 1245 01:49:57,198 --> 01:49:58,597 不行 太爽了 1246 01:50:00,301 --> 01:50:02,997 不行 不能这样 1247 01:50:06,507 --> 01:50:08,202 不可以这样 1248 01:50:10,011 --> 01:50:12,309 不行了 太爽了 1249 01:50:19,720 --> 01:50:21,517 不行 高潮了 1250 01:50:22,823 --> 01:50:24,017 高潮了 1251 01:50:33,634 --> 01:50:36,228 跟你做爱好爽啊 1252 01:50:45,446 --> 01:50:46,435 好厉害 1253 01:50:57,058 --> 01:50:58,855 实在太爽了 1254 01:50:59,660 --> 01:51:01,355 再做一会吧 1255 01:51:04,865 --> 01:51:06,366 这里也舔舔 1256 01:51:09,370 --> 01:51:10,962 你喜欢屁股吧 1257 01:51:11,372 --> 01:51:13,067 那从这边插进去吧 1258 01:51:18,679 --> 01:51:21,079 实在是太爽了 1259 01:51:30,491 --> 01:51:33,187 哪边比较舒服 1260 01:51:36,397 --> 01:51:38,592 肉棒顶得好深 1261 01:51:41,402 --> 01:51:43,199 我也感觉不妙了 1262 01:51:45,706 --> 01:51:48,004 做爱好舒服 1263 01:51:51,812 --> 01:51:55,509 不行了 抽搐停不下来 1264 01:52:00,821 --> 01:52:01,913 不行 1265 01:52:08,229 --> 01:52:09,321 不要 1266 01:52:14,135 --> 01:52:15,432 高潮了 1267 01:52:23,444 --> 01:52:25,537 不行 太爽了 1268 01:52:28,749 --> 01:52:30,842 跟你做爱好爽啊 1269 01:52:36,557 --> 01:52:37,854 还要继续吗 1270 01:52:48,369 --> 01:52:49,461 不行 1271 01:52:53,174 --> 01:52:55,267 被顶得好舒服啊 1272 01:52:59,180 --> 01:53:00,477 不行 1273 01:53:04,385 --> 01:53:05,784 太爽了 1274 01:53:21,902 --> 01:53:23,199 要坏了 1275 01:53:36,817 --> 01:53:37,909 好厉害 1276 01:53:38,619 --> 01:53:40,814 都这么热了 1277 01:53:44,325 --> 01:53:46,020 想玩玩不一样的 1278 01:53:48,829 --> 01:53:49,818 插进来吧 1279 01:54:01,342 --> 01:54:02,434 真爽 1280 01:54:06,747 --> 01:54:09,045 你体力真好 1281 01:54:11,652 --> 01:54:14,951 不行 不能这么粗暴 1282 01:54:21,862 --> 01:54:24,660 这样不行 太糟糕了 1283 01:54:28,269 --> 01:54:30,362 好厉害的肉棒啊 1284 01:54:37,678 --> 01:54:39,179 这样很舒服吧 1285 01:54:49,190 --> 01:54:51,488 我受不了 1286 01:54:56,897 --> 01:54:58,091 高潮了 1287 01:55:00,501 --> 01:55:02,002 快看着我 1288 01:55:05,606 --> 01:55:07,198 高潮了 高潮了 1289 01:55:18,519 --> 01:55:20,612 不行了 受不了 1290 01:55:23,224 --> 01:55:26,216 太厉害了 超厉害 1291 01:55:47,148 --> 01:55:48,342 快插进来 1292 01:56:01,962 --> 01:56:02,951 好厉害 1293 01:56:10,071 --> 01:56:12,369 比你老婆还爽吧 1294 01:56:23,884 --> 01:56:26,580 爽到快升天了 1295 01:56:36,997 --> 01:56:38,089 我快不行了 1296 01:56:42,703 --> 01:56:43,897 真的不行了 1297 01:56:50,511 --> 01:56:51,500 好厉害 1298 01:56:51,612 --> 01:56:52,704 真的不行了 1299 01:57:01,722 --> 01:57:03,417 高潮了 1300 01:57:14,935 --> 01:57:16,232 射出来吧 1301 01:57:21,142 --> 01:57:22,439 这样不行 1302 01:57:26,847 --> 01:57:28,542 高潮了 高潮了 1303 01:57:28,849 --> 01:57:29,838 射了 1304 01:57:48,969 --> 01:57:51,665 又射了这么多 1305 01:57:56,477 --> 01:57:57,967 得舔干净才行 1306 01:57:58,979 --> 01:58:00,776 肉棒给我看看 1307 01:58:22,903 --> 01:58:24,097 好累啊 1308 01:58:24,805 --> 01:58:26,102 太爽了 1309 01:58:26,907 --> 01:58:29,205 实在太累了 1310 01:58:32,513 --> 01:58:34,310 -好爽 -我也是 1311 01:58:35,216 --> 01:58:36,808 好厉害 1312 01:58:38,019 --> 01:58:39,316 下次再来吧 1313 01:58:41,622 --> 01:58:45,023 -下次再来吧 -真的吗 1314 01:58:45,926 --> 01:58:50,022 等你老婆不在我还会来的 1315 01:58:59,440 --> 01:59:02,136 -早安 -早安 1316 01:59:13,054 --> 01:59:14,146 变瘦了 1317 01:59:16,057 --> 01:59:18,958 最近工作很忙 走了很多路 1318 01:59:20,461 --> 01:59:21,450 是这样吗 1319 01:59:22,363 --> 01:59:24,354 我也开始减肥好了 1320 01:59:28,869 --> 01:59:30,564 我帮您带路吧 1321 01:59:31,472 --> 01:59:34,669 这里有很多宣传材料随便阅览 1322 01:59:36,377 --> 01:59:38,777 这里的沙发也可以随便坐 1323 01:59:39,780 --> 01:59:43,876 走廊的桌椅可以随意使用 1324 01:59:50,091 --> 01:59:53,185 那边是更衣室 我带你去吧 1325 01:59:57,198 --> 01:59:58,995 （筱田优） 1326 02:00:04,905 --> 02:00:06,600 （堀内始） （堀内能美） 76658

Can't find what you're looking for?
Get subtitles in any language from opensubtitles.com, and translate them here.