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1
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Air-fryer frenzy
has swept the nation
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00:00:05,183 --> 00:00:05,543
Air-fryer frenzy
has swept the nation
3
00:00:05,583 --> 00:00:07,583
and now almost 50% of British
households have got one too.
4
00:00:07,623 --> 00:00:09,623
and now almost 50% of British
households have got one too.
5
00:00:09,663 --> 00:00:10,183
and now almost 50% of British
households have got one too.
6
00:00:10,223 --> 00:00:12,223
There's no shortage
of recipes out there
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There's no shortage
of recipes out there
8
00:00:12,743 --> 00:00:14,743
but I want to see
how far I could push it
9
00:00:14,783 --> 00:00:15,183
but I want to see
how far I could push it
10
00:00:15,223 --> 00:00:16,623
to create brilliant meals
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that showcase some of the things
air-fryers can do.
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00:00:18,703 --> 00:00:19,863
that showcase some of the things
air-fryers can do.
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00:00:24,223 --> 00:00:26,223
From baking and steaming,
to grilling and roasting...
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From baking and steaming,
to grilling and roasting...
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00:00:27,303 --> 00:00:29,303
Come on! Ha-ha!
16
00:00:29,343 --> 00:00:29,623
Come on! Ha-ha!
17
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..and whether you want
a simple midweek meal...
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00:00:31,703 --> 00:00:32,143
..and whether you want
a simple midweek meal...
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00:00:32,183 --> 00:00:34,183
Quick, convenient.
How good is that?
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Quick, convenient.
How good is that?
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00:00:34,703 --> 00:00:36,703
..or a decadent dinner
to share with family and friends...
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00:00:36,743 --> 00:00:37,943
..or a decadent dinner
to share with family and friends...
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There's so, so much that we can do.
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00:00:40,023 --> 00:00:40,223
There's so, so much that we can do.
25
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..I want to discover
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what this new friend in the kitchen
is capable of.
27
00:00:43,463 --> 00:00:43,943
what this new friend in the kitchen
is capable of.
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00:00:50,743 --> 00:00:52,743
This time -
next-level chicken breasts
29
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This time -
next-level chicken breasts
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in perfectly cooked puff pastry.
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in perfectly cooked puff pastry.
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This is not everyday chicken.
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This is not everyday chicken.
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Great hacks for gorgeous grilled veg
and super-quick flatbread.
35
00:00:59,903 --> 00:01:01,823
Great hacks for gorgeous grilled veg
and super-quick flatbread.
36
00:01:01,863 --> 00:01:03,863
See how pillowy that is? Beautiful.
37
00:01:03,903 --> 00:01:05,143
See how pillowy that is? Beautiful.
38
00:01:05,183 --> 00:01:07,183
A foolproof way to guarantee
flaky fish with crispy skin.
39
00:01:07,223 --> 00:01:08,823
A foolproof way to guarantee
flaky fish with crispy skin.
40
00:01:08,863 --> 00:01:10,863
It's got a little bit of
everything that I love.
41
00:01:10,903 --> 00:01:12,303
It's got a little bit of
everything that I love.
42
00:01:12,343 --> 00:01:14,343
Flavour-packed meal prep magic
with my chicken in a bag.
43
00:01:14,383 --> 00:01:15,623
Flavour-packed meal prep magic
with my chicken in a bag.
44
00:01:15,663 --> 00:01:17,663
Having that land on your plate
is really special.
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00:01:17,703 --> 00:01:18,983
Having that land on your plate
is really special.
46
00:01:19,023 --> 00:01:21,023
A super-impressive baked chocolate
and vanilla cheesecake.
47
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A super-impressive baked chocolate
and vanilla cheesecake.
48
00:01:22,223 --> 00:01:24,223
You've got layers here, you've
got layers here. That is good.
49
00:01:24,263 --> 00:01:26,263
You've got layers here, you've
got layers here. That is good.
50
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You've got layers here, you've
got layers here. That is good.
51
00:01:26,623 --> 00:01:28,623
And I've invited award-winning chef
Sabrina Gidda along.
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And I've invited award-winning chef
Sabrina Gidda along.
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She's cooking fluffy
air-fried pulao rice
54
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She's cooking fluffy
air-fried pulao rice
55
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and the best lamb chops
you'll ever eat.
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00:01:36,223 --> 00:01:36,983
and the best lamb chops
you'll ever eat.
57
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Juicy, crispy, gorgeous.
58
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Juicy, crispy, gorgeous.
59
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Whoa-ha! Look at that.
60
00:01:49,423 --> 00:01:49,783
Whoa-ha! Look at that.
61
00:01:49,823 --> 00:01:51,823
{\an8}So, pastry cooked like this
is fantastic.
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{\an8}So, pastry cooked like this
is fantastic.
63
00:01:53,503 --> 00:01:55,503
{\an8}That circulating air
is making things golden
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{\an8}That circulating air
is making things golden
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{\an8}and crisp and delicious.
66
00:01:58,623 --> 00:01:58,943
{\an8}and crisp and delicious.
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00:01:58,983 --> 00:02:00,983
I don't want to just limit you
to finger food, no, no, no, no.
68
00:02:01,023 --> 00:02:01,743
I don't want to just limit you
to finger food, no, no, no, no.
69
00:02:01,783 --> 00:02:03,263
I want to level things up
70
00:02:03,303 --> 00:02:05,303
and give you the most delicious
chicken dinner
71
00:02:05,343 --> 00:02:05,583
and give you the most delicious
chicken dinner
72
00:02:05,623 --> 00:02:07,143
that's going to blow you away.
73
00:02:08,543 --> 00:02:10,543
Taking pastry-wrapping up a notch,
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00:02:10,583 --> 00:02:10,823
Taking pastry-wrapping up a notch,
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00:02:10,863 --> 00:02:12,863
this dish is perfect for
a delicious mid-week meal
76
00:02:12,903 --> 00:02:13,143
this dish is perfect for
a delicious mid-week meal
77
00:02:13,183 --> 00:02:15,183
or something fancy at the weekend.
78
00:02:15,223 --> 00:02:15,583
or something fancy at the weekend.
79
00:02:15,623 --> 00:02:17,623
It's my chicken and mushroom
pastry parcels.
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00:02:17,663 --> 00:02:18,463
It's my chicken and mushroom
pastry parcels.
81
00:02:19,823 --> 00:02:21,383
So, let me show you
how simple it is.
82
00:02:21,423 --> 00:02:23,423
I'm going to serve it
with some lovely carrots.
83
00:02:23,463 --> 00:02:23,743
I'm going to serve it
with some lovely carrots.
84
00:02:23,783 --> 00:02:25,783
So, I've got some beautiful
washed carrots here.
85
00:02:25,823 --> 00:02:26,063
So, I've got some beautiful
washed carrots here.
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00:02:26,103 --> 00:02:28,103
I'm simply going to halve these.
87
00:02:28,143 --> 00:02:28,383
I'm simply going to halve these.
88
00:02:28,423 --> 00:02:30,423
Now, because we've got
this circulating hot air,
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00:02:30,463 --> 00:02:31,743
Now, because we've got
this circulating hot air,
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00:02:31,783 --> 00:02:33,783
we're able to get
the most amazing golden pastry.
91
00:02:33,823 --> 00:02:35,703
we're able to get
the most amazing golden pastry.
92
00:02:35,743 --> 00:02:37,743
We're also able to kind of
dehydrate things.
93
00:02:37,783 --> 00:02:38,983
We're also able to kind of
dehydrate things.
94
00:02:39,023 --> 00:02:41,023
That means you can really
concentrate flavours.
95
00:02:41,063 --> 00:02:42,223
That means you can really
concentrate flavours.
96
00:02:42,263 --> 00:02:44,263
So, I'm going to cook the chicken
and some veg in here.
97
00:02:44,303 --> 00:02:45,183
So, I'm going to cook the chicken
and some veg in here.
98
00:02:46,863 --> 00:02:48,143
It's so easy.
99
00:02:48,183 --> 00:02:50,183
So, carrots in the second drawer.
100
00:02:50,223 --> 00:02:50,703
So, carrots in the second drawer.
101
00:02:50,743 --> 00:02:52,383
We're going to go in
with the mushrooms.
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00:02:52,423 --> 00:02:54,423
These are going to make
the most beautiful stuffing.
103
00:02:54,463 --> 00:02:54,703
These are going to make
the most beautiful stuffing.
104
00:02:54,743 --> 00:02:56,743
Just tear any big ones like that.
105
00:02:56,783 --> 00:02:57,423
Just tear any big ones like that.
106
00:02:57,463 --> 00:02:59,303
Leave them whole
if they're small and medium.
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00:02:59,343 --> 00:03:00,623
Any mushrooms you like.
108
00:03:00,663 --> 00:03:02,663
A little olive oil in here, minimal.
109
00:03:02,703 --> 00:03:03,303
A little olive oil in here, minimal.
110
00:03:03,343 --> 00:03:04,983
Salt and pepper.
111
00:03:07,303 --> 00:03:09,303
Two cloves of garlic,
skin on, right, in here.
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00:03:09,343 --> 00:03:10,623
Two cloves of garlic,
skin on, right, in here.
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00:03:10,663 --> 00:03:12,663
So, give them a nice little shake-up
like that and then straight in here.
114
00:03:12,703 --> 00:03:14,703
So, give them a nice little shake-up
like that and then straight in here.
115
00:03:14,743 --> 00:03:15,383
So, give them a nice little shake-up
like that and then straight in here.
116
00:03:15,423 --> 00:03:17,303
So, carrots go in for 35 minutes.
117
00:03:17,343 --> 00:03:19,343
Then, the mushrooms go in for
15 minutes at 200 degrees Celsius
118
00:03:19,383 --> 00:03:21,023
Then, the mushrooms go in for
15 minutes at 200 degrees Celsius
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00:03:21,063 --> 00:03:22,983
which is going to give you
perfection.
120
00:03:23,023 --> 00:03:25,023
And then, I'm going to show you
how to make this beautiful stuffing.
121
00:03:25,063 --> 00:03:26,303
And then, I'm going to show you
how to make this beautiful stuffing.
122
00:03:28,623 --> 00:03:30,623
So, the mushrooms
have had 15 minutes.
123
00:03:30,663 --> 00:03:30,943
So, the mushrooms
have had 15 minutes.
124
00:03:30,983 --> 00:03:32,983
Have a little look at
what's happened in here.
125
00:03:33,023 --> 00:03:33,263
Have a little look at
what's happened in here.
126
00:03:33,303 --> 00:03:35,303
Can you see how they've gone brown?
127
00:03:35,343 --> 00:03:37,103
They've almost dehydrated.
128
00:03:38,623 --> 00:03:40,623
So, just go through here
and find our garlic
129
00:03:40,663 --> 00:03:41,303
So, just go through here
and find our garlic
130
00:03:41,343 --> 00:03:42,543
and just put it to one side.
131
00:03:42,583 --> 00:03:44,583
Just chop through the mushrooms.
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Just chop through the mushrooms.
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00:03:45,623 --> 00:03:47,623
What's really nice is,
can you see the contrast between
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00:03:47,663 --> 00:03:48,863
What's really nice is,
can you see the contrast between
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00:03:48,903 --> 00:03:50,903
golden and crispy and
that lovely, intense caramelisation,
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00:03:50,943 --> 00:03:52,383
golden and crispy and
that lovely, intense caramelisation,
137
00:03:52,423 --> 00:03:54,423
but also the juicy,
fresh, steamy inside?
138
00:03:54,463 --> 00:03:55,663
but also the juicy,
fresh, steamy inside?
139
00:03:55,703 --> 00:03:57,703
Right, that's what you get
cooking like this.
140
00:03:57,743 --> 00:03:58,543
Right, that's what you get
cooking like this.
141
00:03:58,583 --> 00:04:00,583
{\an8}So, we've got the garlic here,
142
00:04:00,623 --> 00:04:00,863
{\an8}So, we've got the garlic here,
143
00:04:00,903 --> 00:04:02,903
{\an8}and that's going to be
sweet and delicious.
144
00:04:02,943 --> 00:04:03,583
{\an8}and that's going to be
sweet and delicious.
145
00:04:03,623 --> 00:04:05,623
Then, I'm going to take
some lovely parsley, OK,
146
00:04:05,663 --> 00:04:06,743
Then, I'm going to take
some lovely parsley, OK,
147
00:04:06,783 --> 00:04:08,783
and we'll just take half
a little bunch like that.
148
00:04:08,823 --> 00:04:09,503
and we'll just take half
a little bunch like that.
149
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And what I want to do is
just put that on top
150
00:04:11,583 --> 00:04:11,983
And what I want to do is
just put that on top
151
00:04:12,023 --> 00:04:14,023
and chop into each other.
152
00:04:14,063 --> 00:04:15,503
and chop into each other.
153
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While the mushrooms are
still a little bit warm,
154
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While the mushrooms are
still a little bit warm,
155
00:04:18,023 --> 00:04:20,023
I want to take
a nice knob of butter.
156
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I want to take
a nice knob of butter.
157
00:04:20,383 --> 00:04:22,383
Think like chicken Kiev,
that richness that you get
158
00:04:22,423 --> 00:04:23,103
Think like chicken Kiev,
that richness that you get
159
00:04:23,143 --> 00:04:25,143
from butter on the inside,
delicious.
160
00:04:25,183 --> 00:04:25,663
from butter on the inside,
delicious.
161
00:04:25,703 --> 00:04:27,543
I want to take a little bit of lemon
162
00:04:27,583 --> 00:04:29,583
{\an8}and I'm just going to squeeze
just a few little drops in here.
163
00:04:29,623 --> 00:04:31,623
{\an8}and I'm just going to squeeze
just a few little drops in here.
164
00:04:31,663 --> 00:04:32,423
{\an8}and I'm just going to squeeze
just a few little drops in here.
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{\an8}So good with the mushrooms.
166
00:04:34,503 --> 00:04:34,743
{\an8}So good with the mushrooms.
167
00:04:34,783 --> 00:04:36,783
{\an8}And then, a little seasoning
of black pepper and salt.
168
00:04:36,823 --> 00:04:38,823
{\an8}And then, a little seasoning
of black pepper and salt.
169
00:04:38,863 --> 00:04:39,463
{\an8}And then, a little seasoning
of black pepper and salt.
170
00:04:39,503 --> 00:04:41,503
{\an8}You could put this under the skin
of a roast chicken, amazing.
171
00:04:41,543 --> 00:04:43,183
{\an8}You could put this under the skin
of a roast chicken, amazing.
172
00:04:43,223 --> 00:04:45,223
You could even put it with spaghetti
and olive oil and Parmesan.
173
00:04:45,263 --> 00:04:47,143
You could even put it with spaghetti
and olive oil and Parmesan.
174
00:04:47,183 --> 00:04:49,103
So, this is a beautiful way
175
00:04:49,143 --> 00:04:51,143
of commanding
incredible mushroom intensity.
176
00:04:51,183 --> 00:04:53,183
of commanding
incredible mushroom intensity.
177
00:04:53,223 --> 00:04:53,503
of commanding
incredible mushroom intensity.
178
00:04:53,543 --> 00:04:55,543
So, very simply,
divide this into four.
179
00:04:55,583 --> 00:04:56,343
So, very simply,
divide this into four.
180
00:04:56,383 --> 00:04:58,383
Then, we're going to get into
some chicken action.
181
00:04:58,423 --> 00:04:59,103
Then, we're going to get into
some chicken action.
182
00:04:59,143 --> 00:05:00,183
So, let me wash my hands.
183
00:05:02,223 --> 00:05:04,223
So, hands clean, board clean.
184
00:05:04,263 --> 00:05:04,503
So, hands clean, board clean.
185
00:05:04,543 --> 00:05:06,543
Then, what I'm going to do is
take this breast.
186
00:05:06,583 --> 00:05:06,823
Then, what I'm going to do is
take this breast.
187
00:05:06,863 --> 00:05:08,023
That's the top side.
188
00:05:08,063 --> 00:05:10,063
We're going to go to the underside,
like that.
189
00:05:10,103 --> 00:05:12,103
We go into the breast,
very gently, like this,
190
00:05:12,143 --> 00:05:14,143
We go into the breast,
very gently, like this,
191
00:05:14,183 --> 00:05:14,463
We go into the breast,
very gently, like this,
192
00:05:14,503 --> 00:05:16,503
and we just very delicately
just cut a little hole like that.
193
00:05:16,543 --> 00:05:18,543
and we just very delicately
just cut a little hole like that.
194
00:05:18,583 --> 00:05:19,183
and we just very delicately
just cut a little hole like that.
195
00:05:19,223 --> 00:05:21,223
Right, that's now ready
for the stuffing.
196
00:05:21,263 --> 00:05:21,623
Right, that's now ready
for the stuffing.
197
00:05:21,663 --> 00:05:23,663
In my hand, I'm just going to
push it together like that
198
00:05:23,703 --> 00:05:24,743
In my hand, I'm just going to
push it together like that
199
00:05:24,783 --> 00:05:26,783
and then, I'm going to basically
put it into the hole like that.
200
00:05:26,823 --> 00:05:28,103
and then, I'm going to basically
put it into the hole like that.
201
00:05:28,143 --> 00:05:30,143
So, once you've pushed
that stuffing in,
202
00:05:30,183 --> 00:05:30,503
So, once you've pushed
that stuffing in,
203
00:05:30,543 --> 00:05:32,543
you can take this side over
and just wrap it up
204
00:05:32,583 --> 00:05:34,023
you can take this side over
and just wrap it up
205
00:05:34,063 --> 00:05:36,063
and there you've got it -
a lovely stuffed chicken breast.
206
00:05:36,103 --> 00:05:37,743
and there you've got it -
a lovely stuffed chicken breast.
207
00:05:37,783 --> 00:05:39,783
So, you want the stuffing to be
cooled before you stuff the chicken
208
00:05:39,823 --> 00:05:41,183
So, you want the stuffing to be
cooled before you stuff the chicken
209
00:05:41,223 --> 00:05:43,223
and, luckily, the way
that I've prepped it,
210
00:05:43,263 --> 00:05:43,543
and, luckily, the way
that I've prepped it,
211
00:05:43,583 --> 00:05:45,583
it's already cooled down
beautifully.
212
00:05:45,623 --> 00:05:46,303
it's already cooled down
beautifully.
213
00:05:46,343 --> 00:05:48,343
Then, we pull in the side like that
to stuff it,
214
00:05:48,383 --> 00:05:48,663
Then, we pull in the side like that
to stuff it,
215
00:05:48,703 --> 00:05:50,423
and there's your breast
ready to go.
216
00:05:50,463 --> 00:05:52,143
Let's have a little clean down.
217
00:06:01,823 --> 00:06:03,823
So, puff pastry.
218
00:06:03,863 --> 00:06:04,383
So, puff pastry.
219
00:06:04,423 --> 00:06:06,423
They've made it very,
very easy for us, right?
220
00:06:06,463 --> 00:06:06,743
They've made it very,
very easy for us, right?
221
00:06:06,783 --> 00:06:08,783
They've rolled it for us, they've
even put it in greaseproof paper.
222
00:06:08,823 --> 00:06:10,463
They've rolled it for us, they've
even put it in greaseproof paper.
223
00:06:10,503 --> 00:06:12,503
So, get a little knife.
Divide it in half...
224
00:06:12,543 --> 00:06:13,863
So, get a little knife.
Divide it in half...
225
00:06:13,903 --> 00:06:15,263
lengthwise, like this.
226
00:06:16,663 --> 00:06:18,663
And then, each half into half.
227
00:06:18,703 --> 00:06:19,703
And then, each half into half.
228
00:06:19,743 --> 00:06:21,743
So, we have quarters
of this beautiful pastry.
229
00:06:21,783 --> 00:06:23,143
So, we have quarters
of this beautiful pastry.
230
00:06:23,183 --> 00:06:25,183
What we can do is use gravity
just to stretch this.
231
00:06:25,223 --> 00:06:26,423
What we can do is use gravity
just to stretch this.
232
00:06:26,463 --> 00:06:28,463
Can you see I'm just stretching this
gently a little bit, right?
233
00:06:28,503 --> 00:06:29,903
Can you see I'm just stretching this
gently a little bit, right?
234
00:06:29,943 --> 00:06:31,743
So, we can make this
just a little bit longer.
235
00:06:31,783 --> 00:06:33,783
Honestly, you're going to love this.
236
00:06:33,823 --> 00:06:34,343
Honestly, you're going to love this.
237
00:06:34,383 --> 00:06:36,383
Now I'm going to take
our chicken stuffed breast,
238
00:06:36,423 --> 00:06:37,463
Now I'm going to take
our chicken stuffed breast,
239
00:06:37,503 --> 00:06:38,903
just wrap it around.
240
00:06:41,943 --> 00:06:43,943
When I was a kid, we made so
many of these in our family pub.
241
00:06:43,983 --> 00:06:45,983
When I was a kid, we made so
many of these in our family pub.
242
00:06:46,023 --> 00:06:46,463
When I was a kid, we made so
many of these in our family pub.
243
00:06:46,503 --> 00:06:48,503
People loved it.
We could never take it off the menu.
244
00:06:48,543 --> 00:06:49,023
People loved it.
We could never take it off the menu.
245
00:06:49,063 --> 00:06:51,063
So, let's egg-wash them.
Just crack an egg in here like that
246
00:06:51,103 --> 00:06:52,903
So, let's egg-wash them.
Just crack an egg in here like that
247
00:06:52,943 --> 00:06:54,943
and just do the pastry
and the chicken.
248
00:06:54,983 --> 00:06:55,623
and just do the pastry
and the chicken.
249
00:06:55,663 --> 00:06:57,663
It will make it all go golden
and gorgeous.
250
00:06:57,703 --> 00:06:58,183
It will make it all go golden
and gorgeous.
251
00:06:59,663 --> 00:07:01,663
What I want to do is cook two,
right,
252
00:07:01,703 --> 00:07:02,063
What I want to do is cook two,
right,
253
00:07:02,103 --> 00:07:04,103
and I'm going to save two
for another day. So...
254
00:07:04,143 --> 00:07:05,023
and I'm going to save two
for another day. So...
255
00:07:07,343 --> 00:07:09,343
..I'm going to place this
directly into the tray.
256
00:07:09,383 --> 00:07:09,583
..I'm going to place this
directly into the tray.
257
00:07:11,623 --> 00:07:13,623
And then, straight in...
258
00:07:13,663 --> 00:07:14,143
And then, straight in...
259
00:07:14,183 --> 00:07:16,183
for around 20 minutes
at 200 degrees Celsius.
260
00:07:16,223 --> 00:07:17,183
for around 20 minutes
at 200 degrees Celsius.
261
00:07:17,223 --> 00:07:18,463
Let that cook.
262
00:07:23,783 --> 00:07:25,783
So, the chicken is done.
That had 20 minutes.
263
00:07:25,823 --> 00:07:27,343
So, the chicken is done.
That had 20 minutes.
264
00:07:27,383 --> 00:07:28,863
It's sizzling.
265
00:07:28,903 --> 00:07:30,903
The brilliant thing about
this method of cooking
266
00:07:30,943 --> 00:07:32,183
The brilliant thing about
this method of cooking
267
00:07:32,223 --> 00:07:34,223
is it doesn't just give you
crispy sides and top,
268
00:07:34,263 --> 00:07:34,903
is it doesn't just give you
crispy sides and top,
269
00:07:34,943 --> 00:07:36,943
it gives you crispy bottom.
270
00:07:36,983 --> 00:07:37,183
it gives you crispy bottom.
271
00:07:37,223 --> 00:07:38,543
So, let these rest
272
00:07:38,583 --> 00:07:40,583
and it will just let the juices
and the steam do beautiful things.
273
00:07:40,623 --> 00:07:42,463
and it will just let the juices
and the steam do beautiful things.
274
00:07:42,503 --> 00:07:44,503
So, carrots in, chicken resting.
275
00:07:44,543 --> 00:07:46,263
So, carrots in, chicken resting.
276
00:07:46,303 --> 00:07:48,303
I'm going to show you how to make
one of the most simple sauces ever.
277
00:07:48,343 --> 00:07:49,783
I'm going to show you how to make
one of the most simple sauces ever.
278
00:07:49,823 --> 00:07:50,943
Three ingredients.
279
00:07:50,983 --> 00:07:52,983
So, small pan, medium-high heat.
280
00:07:53,023 --> 00:07:53,503
So, small pan, medium-high heat.
281
00:07:53,543 --> 00:07:55,543
So, in with a heaped tablespoon
of wholegrain mustard
282
00:07:55,583 --> 00:07:55,983
So, in with a heaped tablespoon
of wholegrain mustard
283
00:07:56,023 --> 00:07:58,023
and then, a nice swig of white wine,
and let it boil.
284
00:07:58,063 --> 00:07:59,863
and then, a nice swig of white wine,
and let it boil.
285
00:07:59,903 --> 00:08:01,903
And then, you want to cook away
most of that liquid.
286
00:08:01,943 --> 00:08:02,663
And then, you want to cook away
most of that liquid.
287
00:08:02,703 --> 00:08:04,703
Then, you go in with 150ml
of beautiful single cream,
288
00:08:04,743 --> 00:08:06,743
Then, you go in with 150ml
of beautiful single cream,
289
00:08:06,783 --> 00:08:08,783
a little pinch of salt
and a little pinch of pepper,
290
00:08:08,823 --> 00:08:10,783
a little pinch of salt
and a little pinch of pepper,
291
00:08:10,823 --> 00:08:12,223
and that's it.
292
00:08:12,263 --> 00:08:14,263
Switch it off,
have a little check for seasoning.
293
00:08:14,303 --> 00:08:14,903
Switch it off,
have a little check for seasoning.
294
00:08:16,863 --> 00:08:18,863
Beautiful. That's ready to go.
295
00:08:18,903 --> 00:08:19,263
Beautiful. That's ready to go.
296
00:08:19,303 --> 00:08:20,663
Let's plate one up.
297
00:08:20,703 --> 00:08:22,023
So, just slice it.
298
00:08:23,943 --> 00:08:25,743
Look at that.
299
00:08:25,783 --> 00:08:27,783
Hot, steamy and juicy.
300
00:08:27,823 --> 00:08:29,023
Hot, steamy and juicy.
301
00:08:29,063 --> 00:08:30,463
Look at that.
302
00:08:30,503 --> 00:08:32,503
So, take a nice little spoon
of the sauce.
303
00:08:32,543 --> 00:08:33,343
So, take a nice little spoon
of the sauce.
304
00:08:36,103 --> 00:08:38,103
Look at that! Come on, guys.
305
00:08:38,143 --> 00:08:38,343
Look at that! Come on, guys.
306
00:08:38,383 --> 00:08:40,383
This is not everyday chicken.
307
00:08:40,423 --> 00:08:40,743
This is not everyday chicken.
308
00:08:40,783 --> 00:08:42,263
360 crispiness,
309
00:08:42,303 --> 00:08:44,303
inside is juicy, steamy,
310
00:08:44,343 --> 00:08:44,823
inside is juicy, steamy,
311
00:08:44,863 --> 00:08:46,863
and then I'll finish it with some of
those beautiful roasted carrots.
312
00:08:46,903 --> 00:08:48,903
and then I'll finish it with some of
those beautiful roasted carrots.
313
00:08:48,943 --> 00:08:49,183
and then I'll finish it with some of
those beautiful roasted carrots.
314
00:08:49,223 --> 00:08:51,023
How nice is that?
315
00:08:52,383 --> 00:08:54,383
And then, finish it off with
a little bit of watercress.
316
00:08:54,423 --> 00:08:56,423
And then, finish it off with
a little bit of watercress.
317
00:08:56,463 --> 00:08:56,743
And then, finish it off with
a little bit of watercress.
318
00:08:56,783 --> 00:08:58,783
And that, my friends,
is an absolute humdinger of a dish.
319
00:08:58,823 --> 00:09:00,823
And that, my friends,
is an absolute humdinger of a dish.
320
00:09:00,863 --> 00:09:01,583
And that, my friends,
is an absolute humdinger of a dish.
321
00:09:01,623 --> 00:09:03,463
Right, let's have a little try.
322
00:09:08,983 --> 00:09:10,983
Just get a little bit of
that sauce on there.
323
00:09:11,023 --> 00:09:11,223
Just get a little bit of
that sauce on there.
324
00:09:12,423 --> 00:09:14,103
Come on!
325
00:09:14,143 --> 00:09:15,543
Look at that.
326
00:09:18,063 --> 00:09:20,063
The crisp pastry and
that lovely, succulent chicken
327
00:09:20,103 --> 00:09:22,103
The crisp pastry and
that lovely, succulent chicken
328
00:09:22,143 --> 00:09:22,463
The crisp pastry and
that lovely, succulent chicken
329
00:09:22,503 --> 00:09:24,503
and that lovely tangy white wine
sauce with the mustard, so, so good.
330
00:09:24,543 --> 00:09:25,943
and that lovely tangy white wine
sauce with the mustard, so, so good.
331
00:09:27,503 --> 00:09:28,543
Mm.
332
00:09:30,863 --> 00:09:32,863
And then, don't forget this,
the carrot.
333
00:09:32,903 --> 00:09:33,103
And then, don't forget this,
the carrot.
334
00:09:34,663 --> 00:09:36,663
I mean... Mm!
That is roasted carrot perfection.
335
00:09:36,703 --> 00:09:38,703
I mean... Mm!
That is roasted carrot perfection.
336
00:09:38,743 --> 00:09:40,743
I mean... Mm!
That is roasted carrot perfection.
337
00:09:40,783 --> 00:09:41,063
I mean... Mm!
That is roasted carrot perfection.
338
00:09:41,103 --> 00:09:43,103
I could not be more pleased with
that. It's a great, great dish.
339
00:09:43,143 --> 00:09:44,943
I could not be more pleased with
that. It's a great, great dish.
340
00:09:52,023 --> 00:09:54,023
When air-fryers
first came on the scene,
341
00:09:54,063 --> 00:09:54,343
When air-fryers
first came on the scene,
342
00:09:54,383 --> 00:09:56,303
it was all about beer snacks
and chips.
343
00:09:56,343 --> 00:09:58,143
And when you think about it,
344
00:09:58,183 --> 00:10:00,183
the technology allows things
to get really golden and crisp
345
00:10:00,223 --> 00:10:00,743
the technology allows things
to get really golden and crisp
346
00:10:00,783 --> 00:10:02,783
and on the inside
nice and fluffy and delicious.
347
00:10:02,823 --> 00:10:03,863
and on the inside
nice and fluffy and delicious.
348
00:10:03,903 --> 00:10:05,383
But is there more?
349
00:10:05,423 --> 00:10:07,423
I've been testing some veggies
and the results have been epic.
350
00:10:07,463 --> 00:10:09,463
I've been testing some veggies
and the results have been epic.
351
00:10:09,503 --> 00:10:09,703
I've been testing some veggies
and the results have been epic.
352
00:10:10,823 --> 00:10:12,823
This is the ultimate
flavour-packed veggie dish,
353
00:10:12,863 --> 00:10:13,983
This is the ultimate
flavour-packed veggie dish,
354
00:10:14,023 --> 00:10:15,783
all cooked in the air-fryer,
355
00:10:15,823 --> 00:10:17,823
and a great way to guarantee
gorgeous grilled Mediterranean veg
356
00:10:17,863 --> 00:10:18,623
and a great way to guarantee
gorgeous grilled Mediterranean veg
357
00:10:18,663 --> 00:10:20,263
and fluffy flatbread.
358
00:10:21,863 --> 00:10:23,863
So, I realised that this little tray
that you have in the bottom,
359
00:10:23,903 --> 00:10:25,023
So, I realised that this little tray
that you have in the bottom,
360
00:10:25,063 --> 00:10:27,063
if you elevate it, if you get it
higher to the heat source,
361
00:10:27,103 --> 00:10:28,183
if you elevate it, if you get it
higher to the heat source,
362
00:10:28,223 --> 00:10:30,223
then, you can do
great little flatbreads.
363
00:10:30,263 --> 00:10:30,783
then, you can do
great little flatbreads.
364
00:10:30,823 --> 00:10:32,823
So, I'm just going to
cut some peeled onions,
365
00:10:32,863 --> 00:10:33,943
So, I'm just going to
cut some peeled onions,
366
00:10:33,983 --> 00:10:35,983
put it in the bottom, right.
367
00:10:36,023 --> 00:10:36,263
put it in the bottom, right.
368
00:10:36,303 --> 00:10:38,303
{\an8}So, they'll roast and get sweet
and caramelised and gorgeous.
369
00:10:38,343 --> 00:10:39,543
{\an8}So, they'll roast and get sweet
and caramelised and gorgeous.
370
00:10:39,583 --> 00:10:41,583
{\an8}I'm going to take garlic and going
to roast the whole thing, right?
371
00:10:41,623 --> 00:10:42,503
{\an8}I'm going to take garlic and going
to roast the whole thing, right?
372
00:10:42,543 --> 00:10:44,543
{\an8}I'm going to take a lemon, halve it,
roast the whole thing, right?
373
00:10:44,583 --> 00:10:45,703
{\an8}I'm going to take a lemon, halve it,
roast the whole thing, right?
374
00:10:45,743 --> 00:10:47,743
Then, what we have is a base
375
00:10:47,783 --> 00:10:48,023
Then, what we have is a base
376
00:10:48,063 --> 00:10:50,063
and then, we've naturally
given ourself the ability
377
00:10:50,103 --> 00:10:50,783
and then, we've naturally
given ourself the ability
378
00:10:50,823 --> 00:10:52,823
to raise that shelf and create
beautiful flatbreads later.
379
00:10:52,863 --> 00:10:54,863
to raise that shelf and create
beautiful flatbreads later.
380
00:10:54,903 --> 00:10:55,143
to raise that shelf and create
beautiful flatbreads later.
381
00:10:55,183 --> 00:10:57,183
So, look, let's keep that out.
382
00:10:57,223 --> 00:10:57,463
So, look, let's keep that out.
383
00:10:57,503 --> 00:10:59,503
So, I'm going to cook that,
half an hour,
384
00:10:59,543 --> 00:11:00,743
So, I'm going to cook that,
half an hour,
385
00:11:00,783 --> 00:11:02,263
sort of 200 degrees Celsius.
386
00:11:02,303 --> 00:11:03,703
Next, take the courgette
387
00:11:03,743 --> 00:11:05,743
and just cut it in half
down the length like that.
388
00:11:05,783 --> 00:11:06,343
and just cut it in half
down the length like that.
389
00:11:06,383 --> 00:11:08,383
Then, we can create a lovely sort of
texture, right, by slicing it down.
390
00:11:08,423 --> 00:11:10,423
Then, we can create a lovely sort of
texture, right, by slicing it down.
391
00:11:10,463 --> 00:11:10,743
Then, we can create a lovely sort of
texture, right, by slicing it down.
392
00:11:10,783 --> 00:11:12,783
I'm going to slice it half
a centimetre down, one way.
393
00:11:12,823 --> 00:11:14,743
I'm going to slice it half
a centimetre down, one way.
394
00:11:14,783 --> 00:11:16,783
Then, we just turn it 180 degrees
395
00:11:16,823 --> 00:11:18,503
Then, we just turn it 180 degrees
396
00:11:18,543 --> 00:11:20,583
and we do it the other way.
397
00:11:20,623 --> 00:11:22,623
So, we create this little
chequerboard, halfway scored.
398
00:11:22,663 --> 00:11:24,303
So, we create this little
chequerboard, halfway scored.
399
00:11:26,183 --> 00:11:27,983
So, we'll do the same
with the aubergine.
400
00:11:30,463 --> 00:11:32,463
With the aubergine,
I go a little bit deeper.
401
00:11:32,503 --> 00:11:32,943
With the aubergine,
I go a little bit deeper.
402
00:11:34,583 --> 00:11:36,583
So, let's lay our aubergines in
and our courgettes.
403
00:11:36,623 --> 00:11:36,943
So, let's lay our aubergines in
and our courgettes.
404
00:11:36,983 --> 00:11:38,063
SIZZLING
405
00:11:38,103 --> 00:11:40,103
You can hear it sizzling
because it's preheated.
406
00:11:40,143 --> 00:11:40,423
You can hear it sizzling
because it's preheated.
407
00:11:40,463 --> 00:11:42,463
No oil, no salt,
408
00:11:42,503 --> 00:11:42,743
No oil, no salt,
409
00:11:42,783 --> 00:11:44,783
just straight into the air-fryer.
Happy days.
410
00:11:44,823 --> 00:11:45,823
just straight into the air-fryer.
Happy days.
411
00:11:45,863 --> 00:11:47,863
So, half an hour cooking
at 200 degrees Celsius
412
00:11:47,903 --> 00:11:48,743
So, half an hour cooking
at 200 degrees Celsius
413
00:11:48,783 --> 00:11:50,583
is going to do beautiful things.
414
00:11:50,623 --> 00:11:52,623
Let's now think about a dressing.
415
00:11:52,663 --> 00:11:53,423
Let's now think about a dressing.
416
00:11:53,463 --> 00:11:55,463
Three tablespoons of olive oil,
then, go in with the lemon juice.
417
00:11:55,503 --> 00:11:57,103
Three tablespoons of olive oil,
then, go in with the lemon juice.
418
00:11:57,143 --> 00:11:59,143
But if you have a look at what
the air-fryer's doing already,
419
00:11:59,183 --> 00:12:00,423
But if you have a look at what
the air-fryer's doing already,
420
00:12:00,463 --> 00:12:02,103
is we're caramelising.
421
00:12:02,143 --> 00:12:04,143
So, garlic, onions back in.
422
00:12:04,183 --> 00:12:04,623
So, garlic, onions back in.
423
00:12:04,663 --> 00:12:06,663
Can you see how much juice
is just pouring out?
424
00:12:06,703 --> 00:12:07,303
Can you see how much juice
is just pouring out?
425
00:12:09,303 --> 00:12:11,303
So, the veggies we've got -
courgettes, aubergine,
426
00:12:11,343 --> 00:12:11,663
So, the veggies we've got -
courgettes, aubergine,
427
00:12:11,703 --> 00:12:13,183
they're very Mediterranean,
428
00:12:13,223 --> 00:12:15,223
so, let's go with that
kind of Mediterranean vibe.
429
00:12:15,263 --> 00:12:15,623
so, let's go with that
kind of Mediterranean vibe.
430
00:12:15,663 --> 00:12:17,663
I'm going to take a tomato, right.
431
00:12:17,703 --> 00:12:18,343
I'm going to take a tomato, right.
432
00:12:18,383 --> 00:12:20,383
Cut it in half and
let's just take a box grater.
433
00:12:20,423 --> 00:12:22,023
Cut it in half and
let's just take a box grater.
434
00:12:22,063 --> 00:12:24,063
So, we're going to go
to the fine side.
435
00:12:24,103 --> 00:12:24,383
So, we're going to go
to the fine side.
436
00:12:24,423 --> 00:12:26,423
You're going to keep the seeds
on one side and the skin,
437
00:12:26,463 --> 00:12:27,423
You're going to keep the seeds
on one side and the skin,
438
00:12:27,463 --> 00:12:28,663
and then, underneath,
439
00:12:28,703 --> 00:12:30,703
you're going to get this
beautiful, fragrant, sweet tomato.
440
00:12:30,743 --> 00:12:32,743
you're going to get this
beautiful, fragrant, sweet tomato.
441
00:12:32,783 --> 00:12:33,463
you're going to get this
beautiful, fragrant, sweet tomato.
442
00:12:33,503 --> 00:12:35,503
I'm going to go for
some dried chilli flakes.
443
00:12:35,543 --> 00:12:35,863
I'm going to go for
some dried chilli flakes.
444
00:12:35,903 --> 00:12:37,903
Just a little bit in there is
going to give it a nice hum.
445
00:12:37,943 --> 00:12:38,663
Just a little bit in there is
going to give it a nice hum.
446
00:12:38,703 --> 00:12:40,703
Next, some little olives.
447
00:12:40,743 --> 00:12:40,943
Next, some little olives.
448
00:12:40,983 --> 00:12:42,623
You don't need much.
449
00:12:42,663 --> 00:12:44,663
Give it a squeeze like that
and just push out that stone.
450
00:12:44,703 --> 00:12:45,863
Give it a squeeze like that
and just push out that stone.
451
00:12:48,023 --> 00:12:50,023
I'm going to add
just a little salt and pepper.
452
00:12:50,063 --> 00:12:50,463
I'm going to add
just a little salt and pepper.
453
00:12:52,143 --> 00:12:53,903
Give that a shake around.
454
00:12:53,943 --> 00:12:55,943
Let's just have a little look
at the garlic.
455
00:12:55,983 --> 00:12:57,983
Let's just have a little look
at the garlic.
456
00:12:58,023 --> 00:12:59,583
Let's just have a little look
at the garlic.
457
00:12:59,623 --> 00:13:01,623
It's done already, it's so fast.
458
00:13:01,663 --> 00:13:02,023
It's done already, it's so fast.
459
00:13:02,063 --> 00:13:04,063
So, these onions all go back in.
Five or so minutes.
460
00:13:04,103 --> 00:13:06,103
So, these onions all go back in.
Five or so minutes.
461
00:13:06,143 --> 00:13:06,423
So, these onions all go back in.
Five or so minutes.
462
00:13:06,463 --> 00:13:08,463
Have a little look here.
I'm just going to take this apart.
463
00:13:08,503 --> 00:13:08,783
Have a little look here.
I'm just going to take this apart.
464
00:13:11,063 --> 00:13:12,543
Can you see that just bursting out?
465
00:13:12,583 --> 00:13:14,583
We're going to turn this
into a delicious base
466
00:13:14,623 --> 00:13:15,543
We're going to turn this
into a delicious base
467
00:13:15,583 --> 00:13:17,303
for these dressed veggies.
468
00:13:17,343 --> 00:13:19,343
And for that,
I'm going to call upon...
469
00:13:19,383 --> 00:13:20,623
And for that,
I'm going to call upon...
470
00:13:20,663 --> 00:13:22,503
some beautiful yoghurt.
471
00:13:23,583 --> 00:13:24,943
Just whisk that through.
472
00:13:24,983 --> 00:13:26,663
I hadn't planned on it
but, actually,
473
00:13:26,703 --> 00:13:28,343
I'm eyeing up this leftover lemon
474
00:13:28,383 --> 00:13:30,383
and I don't like waste,
so, just finely slice it.
475
00:13:30,423 --> 00:13:31,263
and I don't like waste,
so, just finely slice it.
476
00:13:32,783 --> 00:13:34,783
Joyful.
Add a little bit of salt...pepper...
477
00:13:34,823 --> 00:13:36,423
Joyful.
Add a little bit of salt...pepper...
478
00:13:38,223 --> 00:13:40,223
..and some lovely olive oil.
479
00:13:40,263 --> 00:13:40,703
..and some lovely olive oil.
480
00:13:40,743 --> 00:13:42,743
A little bit of that lemon juice.
Really good.
481
00:13:42,783 --> 00:13:43,783
A little bit of that lemon juice.
Really good.
482
00:13:43,823 --> 00:13:45,823
And then, before these veggies
are cooked,
483
00:13:45,863 --> 00:13:46,143
And then, before these veggies
are cooked,
484
00:13:46,183 --> 00:13:48,183
I want to make some
home-made flatbreads.
485
00:13:48,223 --> 00:13:50,223
Super-simple.
You can do it in minutes.
486
00:13:50,263 --> 00:13:50,543
Super-simple.
You can do it in minutes.
487
00:13:50,583 --> 00:13:52,583
This alone is a brilliant recipe
to have up your sleeve.
488
00:13:52,623 --> 00:13:53,743
This alone is a brilliant recipe
to have up your sleeve.
489
00:13:53,783 --> 00:13:55,783
150g of self-raising flour.
490
00:13:55,823 --> 00:13:57,223
150g of self-raising flour.
491
00:13:57,263 --> 00:13:59,263
A nice pinch of salt,
and 100g of yoghurt.
492
00:13:59,303 --> 00:14:01,023
A nice pinch of salt,
and 100g of yoghurt.
493
00:14:02,463 --> 00:14:04,463
Just a little drizzle of oil.
494
00:14:04,503 --> 00:14:04,863
Just a little drizzle of oil.
495
00:14:04,903 --> 00:14:06,903
So, as the mix comes together with
the fork, then bring in your hands.
496
00:14:06,943 --> 00:14:08,943
So, as the mix comes together with
the fork, then bring in your hands.
497
00:14:08,983 --> 00:14:09,863
So, as the mix comes together with
the fork, then bring in your hands.
498
00:14:12,303 --> 00:14:14,303
Stretch it into the shape
of this little shelf here. Easy.
499
00:14:14,343 --> 00:14:16,343
Stretch it into the shape
of this little shelf here. Easy.
500
00:14:16,383 --> 00:14:17,183
Stretch it into the shape
of this little shelf here. Easy.
501
00:14:18,823 --> 00:14:20,823
If we have a look at the onions,
right,
502
00:14:20,863 --> 00:14:21,943
If we have a look at the onions,
right,
503
00:14:21,983 --> 00:14:23,503
they're still roasting in there
504
00:14:23,543 --> 00:14:25,543
and they're going to give us
that raised height
505
00:14:25,583 --> 00:14:26,183
and they're going to give us
that raised height
506
00:14:26,223 --> 00:14:28,063
so we can get some lovely colour
out of this.
507
00:14:28,103 --> 00:14:30,023
Last but not least, cumin seeds.
508
00:14:30,063 --> 00:14:32,063
So, just sprinkle those on the top
and press them in,
509
00:14:32,103 --> 00:14:33,743
So, just sprinkle those on the top
and press them in,
510
00:14:33,783 --> 00:14:35,783
and they'll roast and toast up
in the most delightful way.
511
00:14:35,823 --> 00:14:37,503
and they'll roast and toast up
in the most delightful way.
512
00:14:37,543 --> 00:14:39,543
And then, we'll put it
into our drawer like this
513
00:14:39,583 --> 00:14:41,423
And then, we'll put it
into our drawer like this
514
00:14:41,463 --> 00:14:43,463
and let's let the air-fryer
do its thing
515
00:14:43,503 --> 00:14:44,183
and let's let the air-fryer
do its thing
516
00:14:44,223 --> 00:14:46,223
for about ten minutes
at 200 degrees Celsius.
517
00:14:46,263 --> 00:14:46,703
for about ten minutes
at 200 degrees Celsius.
518
00:14:51,703 --> 00:14:53,263
Let's have a look, right.
519
00:14:53,303 --> 00:14:55,303
So, veggies. Look, we've
got the char marks on the bottom.
520
00:14:55,343 --> 00:14:55,943
So, veggies. Look, we've
got the char marks on the bottom.
521
00:14:55,983 --> 00:14:57,663
Put this in the dressing
that we've made.
522
00:14:57,703 --> 00:14:59,703
So, mint in, a little bit of parsley
and maybe just tear that.
523
00:14:59,743 --> 00:15:01,183
So, mint in, a little bit of parsley
and maybe just tear that.
524
00:15:01,223 --> 00:15:03,223
Look at that.
525
00:15:03,263 --> 00:15:03,503
Look at that.
526
00:15:03,543 --> 00:15:05,543
And then, just let that
just marinade and do its magic.
527
00:15:05,583 --> 00:15:07,143
And then, just let that
just marinade and do its magic.
528
00:15:07,183 --> 00:15:08,623
Look at that, come on.
529
00:15:10,303 --> 00:15:12,303
So, I'm thinking big board,
big platter. Let's go platter.
530
00:15:12,343 --> 00:15:13,623
So, I'm thinking big board,
big platter. Let's go platter.
531
00:15:13,663 --> 00:15:15,663
I'm thinking,
taking that lovely sauce,
532
00:15:15,703 --> 00:15:16,743
I'm thinking,
taking that lovely sauce,
533
00:15:16,783 --> 00:15:18,783
putting it in the middle like that.
534
00:15:18,823 --> 00:15:19,943
putting it in the middle like that.
535
00:15:19,983 --> 00:15:21,983
And then, we've got our veggies
here. Just look at that.
536
00:15:22,023 --> 00:15:23,863
And then, we've got our veggies
here. Just look at that.
537
00:15:23,903 --> 00:15:25,903
Gorgeous.
538
00:15:25,943 --> 00:15:26,143
Gorgeous.
539
00:15:26,183 --> 00:15:27,143
I just love it.
540
00:15:27,183 --> 00:15:29,183
And then, you've got all
of this beautiful juice
541
00:15:29,223 --> 00:15:30,383
And then, you've got all
of this beautiful juice
542
00:15:30,423 --> 00:15:32,223
and that can go
back over the veggies.
543
00:15:32,263 --> 00:15:33,903
That's going to be delicious.
544
00:15:35,183 --> 00:15:36,823
And then, last but not least,
545
00:15:36,863 --> 00:15:38,863
it's had, like, five, six minutes,
look.
546
00:15:38,903 --> 00:15:39,183
it's had, like, five, six minutes,
look.
547
00:15:39,223 --> 00:15:41,143
We've got our lovely
cheat's flatbread,
548
00:15:41,183 --> 00:15:42,583
so, that's going to be great.
549
00:15:42,623 --> 00:15:44,623
Under here, we've got the onions.
Beautiful petals of gorgeous onions.
550
00:15:44,663 --> 00:15:46,663
Under here, we've got the onions.
Beautiful petals of gorgeous onions.
551
00:15:46,703 --> 00:15:48,103
Under here, we've got the onions.
Beautiful petals of gorgeous onions.
552
00:15:50,503 --> 00:15:51,743
Let's tear the bread up.
553
00:15:51,783 --> 00:15:53,783
And you can see, look,
see how pillowy that is.
554
00:15:53,823 --> 00:15:55,343
And you can see, look,
see how pillowy that is.
555
00:15:57,143 --> 00:15:59,143
We'll finish that with just
a little feta cheese, just a little.
556
00:15:59,183 --> 00:16:00,863
We'll finish that with just
a little feta cheese, just a little.
557
00:16:00,903 --> 00:16:02,463
Let it rain down.
558
00:16:02,503 --> 00:16:03,943
Right, let's have a little try.
559
00:16:05,343 --> 00:16:07,343
The aubergine's super-tender.
560
00:16:07,383 --> 00:16:07,743
The aubergine's super-tender.
561
00:16:07,783 --> 00:16:09,543
The onions, ah!
562
00:16:09,583 --> 00:16:11,583
You can see how lovely
563
00:16:11,623 --> 00:16:12,903
You can see how lovely
564
00:16:12,943 --> 00:16:14,943
and hot and steamy this is
565
00:16:14,983 --> 00:16:15,343
and hot and steamy this is
566
00:16:15,383 --> 00:16:17,383
and I can just rip bits off
and just get it in here.
567
00:16:17,423 --> 00:16:18,263
and I can just rip bits off
and just get it in here.
568
00:16:20,943 --> 00:16:22,943
Oh. Wow.
569
00:16:22,983 --> 00:16:23,223
Oh. Wow.
570
00:16:23,263 --> 00:16:25,263
What is delicious
about the aubergine
571
00:16:25,303 --> 00:16:25,703
What is delicious
about the aubergine
572
00:16:25,743 --> 00:16:27,743
is it has that kind of roasty,
573
00:16:27,783 --> 00:16:28,023
is it has that kind of roasty,
574
00:16:28,063 --> 00:16:30,063
slightly smoky, charry vibe
going on.
575
00:16:30,103 --> 00:16:30,663
slightly smoky, charry vibe
going on.
576
00:16:30,703 --> 00:16:32,703
But dressed with that amazing
dressing, it's just delicious.
577
00:16:32,743 --> 00:16:34,623
But dressed with that amazing
dressing, it's just delicious.
578
00:16:34,663 --> 00:16:36,263
Let's try some of that courgette.
579
00:16:37,663 --> 00:16:38,943
Mm.
580
00:16:41,503 --> 00:16:43,503
{\an8}And then, of course, when you take
this and do a little bit of this,
581
00:16:43,543 --> 00:16:45,183
{\an8}And then, of course, when you take
this and do a little bit of this,
582
00:16:45,223 --> 00:16:46,863
{\an8}haw-haw-haw!
583
00:16:49,383 --> 00:16:50,903
{\an8}Mm!
584
00:17:06,013 --> 00:17:08,013
{\an8}Some of us get really nervous
about cooking fish,
585
00:17:08,053 --> 00:17:08,733
{\an8}Some of us get really nervous
about cooking fish,
586
00:17:08,773 --> 00:17:10,773
{\an8}but in the air fryer, you get
some great results.
587
00:17:10,813 --> 00:17:11,453
{\an8}but in the air fryer, you get
some great results.
588
00:17:11,493 --> 00:17:12,813
I've got a technique
589
00:17:12,853 --> 00:17:14,853
to ensure your fish is
beautifully flaky
590
00:17:14,893 --> 00:17:15,333
to ensure your fish is
beautifully flaky
591
00:17:15,373 --> 00:17:17,373
with perfectly crispy skin.
592
00:17:17,413 --> 00:17:17,653
with perfectly crispy skin.
593
00:17:17,693 --> 00:17:19,693
It's a fantastic midweek dish -
crispy herb-stuffed salmon.
594
00:17:19,733 --> 00:17:21,053
It's a fantastic midweek dish -
crispy herb-stuffed salmon.
595
00:17:22,253 --> 00:17:23,653
{\an8}It's gonna be a delightful,
596
00:17:23,693 --> 00:17:25,693
{\an8}delicious meal that I hope
really inspires you.
597
00:17:25,733 --> 00:17:26,613
{\an8}delicious meal that I hope
really inspires you.
598
00:17:26,653 --> 00:17:28,653
I've got two nice salmon
fillets here.
599
00:17:28,693 --> 00:17:29,573
I've got two nice salmon
fillets here.
600
00:17:29,613 --> 00:17:31,613
Obviously, go for the freshest
fish you can get.
601
00:17:31,653 --> 00:17:31,933
Obviously, go for the freshest
fish you can get.
602
00:17:31,973 --> 00:17:33,973
Sometimes you get a whole
side of salmon that's on offer.
603
00:17:34,013 --> 00:17:34,253
Sometimes you get a whole
side of salmon that's on offer.
604
00:17:34,293 --> 00:17:35,933
That's a great opportunity to buy it.
605
00:17:35,973 --> 00:17:37,373
We wanna get that skin crispy,
606
00:17:37,413 --> 00:17:39,053
we wanna get flavour in there,
607
00:17:39,093 --> 00:17:40,973
so let's just get the drawer out.
608
00:17:41,013 --> 00:17:42,933
You know we've got this little
rack here.
609
00:17:42,973 --> 00:17:44,333
Most of them have that, OK,
610
00:17:44,373 --> 00:17:46,373
so that lifts the salmon off
the bottom of the tray,
611
00:17:46,413 --> 00:17:47,813
so that lifts the salmon off
the bottom of the tray,
612
00:17:47,853 --> 00:17:49,853
OK. So, under there,
we could put some liquid.
613
00:17:49,893 --> 00:17:50,253
OK. So, under there,
we could put some liquid.
614
00:17:50,293 --> 00:17:52,293
So why don't I take
a little bit of wine,
615
00:17:52,333 --> 00:17:54,333
So why don't I take
a little bit of wine,
616
00:17:54,373 --> 00:17:54,613
So why don't I take
a little bit of wine,
617
00:17:54,653 --> 00:17:55,653
lemon juice
618
00:17:55,693 --> 00:17:57,693
and create the opportunity for
a really simple sauce
619
00:17:57,733 --> 00:17:58,173
and create the opportunity for
a really simple sauce
620
00:17:58,213 --> 00:18:00,213
but also to steam
the fish from underneath.
621
00:18:00,253 --> 00:18:00,773
but also to steam
the fish from underneath.
622
00:18:00,813 --> 00:18:02,813
Flavour, texture and getting
a nice flakiness in the fish.
623
00:18:02,853 --> 00:18:04,853
Flavour, texture and getting
a nice flakiness in the fish.
624
00:18:04,893 --> 00:18:06,013
Flavour, texture and getting
a nice flakiness in the fish.
625
00:18:06,053 --> 00:18:08,053
A little swig goes in.
Not much, just a little swig.
626
00:18:08,093 --> 00:18:09,293
A little swig goes in.
Not much, just a little swig.
627
00:18:09,333 --> 00:18:11,333
That's all we need.
The rest is for you.
628
00:18:11,373 --> 00:18:11,733
That's all we need.
The rest is for you.
629
00:18:11,773 --> 00:18:13,773
What I realise is we can cook
fish beautifully as is, right.
630
00:18:13,813 --> 00:18:14,813
What I realise is we can cook
fish beautifully as is, right.
631
00:18:14,853 --> 00:18:16,053
Nothing wrong with that at all
632
00:18:16,093 --> 00:18:18,093
but if I wanna get this skin
blistering and gorgeous,
633
00:18:18,133 --> 00:18:19,253
but if I wanna get this skin
blistering and gorgeous,
634
00:18:19,293 --> 00:18:21,053
I need to kind of elevate it.
635
00:18:21,093 --> 00:18:23,093
So, how about we put something in
there that's gonna cook at
636
00:18:23,133 --> 00:18:24,133
So, how about we put something in
there that's gonna cook at
637
00:18:24,173 --> 00:18:26,173
the same time as the fish,
that we wanna eat anyway,
638
00:18:26,213 --> 00:18:26,813
the same time as the fish,
that we wanna eat anyway,
639
00:18:26,853 --> 00:18:28,853
that elevates the fish.
So, let me call in the greens.
640
00:18:28,893 --> 00:18:30,893
that elevates the fish.
So, let me call in the greens.
641
00:18:30,933 --> 00:18:31,213
that elevates the fish.
So, let me call in the greens.
642
00:18:31,253 --> 00:18:33,253
So I've got some lovely greens.
I've got asparagus,
643
00:18:33,293 --> 00:18:34,373
So I've got some lovely greens.
I've got asparagus,
644
00:18:34,413 --> 00:18:35,453
beautiful.
645
00:18:35,493 --> 00:18:37,493
Some sprouting broccoli,
some French beans.
646
00:18:37,533 --> 00:18:38,413
Some sprouting broccoli,
some French beans.
647
00:18:38,453 --> 00:18:40,093
So, what I'll do is I'll take
the broccoli,
648
00:18:40,133 --> 00:18:42,133
throw it in, OK. With the asparagus,
649
00:18:42,173 --> 00:18:42,773
throw it in, OK. With the asparagus,
650
00:18:42,813 --> 00:18:44,053
just take it,
651
00:18:44,093 --> 00:18:46,093
bend it and it'll always snap
where it's not woody.
652
00:18:46,133 --> 00:18:47,693
bend it and it'll always snap
where it's not woody.
653
00:18:47,733 --> 00:18:49,733
Don't have to throw that away,
turn that into soups.
654
00:18:49,773 --> 00:18:50,053
Don't have to throw that away,
turn that into soups.
655
00:18:50,093 --> 00:18:52,093
If you look into the drawer, we're
creating a lovely little trivet.
656
00:18:52,133 --> 00:18:53,213
If you look into the drawer, we're
creating a lovely little trivet.
657
00:18:53,253 --> 00:18:54,533
Look at that.
658
00:18:54,573 --> 00:18:56,573
And then we can put the
beautiful French beans on
659
00:18:56,613 --> 00:18:58,053
And then we can put the
beautiful French beans on
660
00:18:58,093 --> 00:19:00,093
the top to get the maximum
of the heat,
661
00:19:00,133 --> 00:19:00,813
the top to get the maximum
of the heat,
662
00:19:00,853 --> 00:19:02,853
cos they take a little bit
longer to cook.
663
00:19:02,893 --> 00:19:03,093
cos they take a little bit
longer to cook.
664
00:19:04,173 --> 00:19:05,533
So, let's talk about the fish.
665
00:19:05,573 --> 00:19:07,573
I'm gonna just slice into the skin
666
00:19:07,613 --> 00:19:07,853
I'm gonna just slice into the skin
667
00:19:07,893 --> 00:19:09,653
and just go about a
centimetre deep, like that.
668
00:19:09,693 --> 00:19:11,533
Can you see that little cavity that
we've made?
669
00:19:13,853 --> 00:19:15,853
So, salt and pepper goes
into the cuts.
670
00:19:15,893 --> 00:19:16,413
So, salt and pepper goes
into the cuts.
671
00:19:17,573 --> 00:19:19,573
And then use any herbs you fancy.
Got a bit of dill here,
672
00:19:19,613 --> 00:19:21,293
And then use any herbs you fancy.
Got a bit of dill here,
673
00:19:21,333 --> 00:19:23,333
you could use a bit of tarragon,
you could use parsley, basil.
674
00:19:23,373 --> 00:19:25,133
you could use a bit of tarragon,
you could use parsley, basil.
675
00:19:25,173 --> 00:19:27,173
You can just tear it up in
your hands.
676
00:19:27,213 --> 00:19:27,493
You can just tear it up in
your hands.
677
00:19:27,533 --> 00:19:29,533
You can take a little citrus
and just take a little zest,
678
00:19:29,573 --> 00:19:31,573
You can take a little citrus
and just take a little zest,
679
00:19:31,613 --> 00:19:31,853
You can take a little citrus
and just take a little zest,
680
00:19:31,893 --> 00:19:32,813
like that.
681
00:19:32,853 --> 00:19:34,853
Take a little pinch of the herbs
and put it into that cavity.
682
00:19:34,893 --> 00:19:36,893
Take a little pinch of the herbs
and put it into that cavity.
683
00:19:36,933 --> 00:19:37,213
Take a little pinch of the herbs
and put it into that cavity.
684
00:19:37,253 --> 00:19:39,253
Can you see how I've seasoned
around the board as well?
685
00:19:39,293 --> 00:19:39,573
Can you see how I've seasoned
around the board as well?
686
00:19:39,613 --> 00:19:41,173
What I'm gonna do is take this
salmon fillet
687
00:19:41,213 --> 00:19:43,173
and just tap it and mop up
that seasoning
688
00:19:43,213 --> 00:19:45,053
so it's seasoned all the way around.
689
00:19:45,093 --> 00:19:47,093
{\an8}And then just rub it in some
olive oil
690
00:19:47,133 --> 00:19:47,413
{\an8}And then just rub it in some
olive oil
691
00:19:47,453 --> 00:19:49,453
{\an8}and that's gonna give you the
most amazing crispy skin.
692
00:19:49,493 --> 00:19:49,733
{\an8}and that's gonna give you the
most amazing crispy skin.
693
00:19:49,773 --> 00:19:50,613
Beautiful.
694
00:19:50,653 --> 00:19:52,653
Simply place the fish onto
the veg like that
695
00:19:52,693 --> 00:19:54,413
Simply place the fish onto
the veg like that
696
00:19:54,453 --> 00:19:56,333
and these are all gonna
cook together
697
00:19:56,373 --> 00:19:58,373
for eight minutes at 200
degrees Celsius.
698
00:19:58,413 --> 00:19:58,813
for eight minutes at 200
degrees Celsius.
699
00:19:58,853 --> 00:20:00,693
Now, cooking at the same time,
700
00:20:00,733 --> 00:20:02,733
we're gonna do a beautiful
side dish.
701
00:20:02,773 --> 00:20:03,053
we're gonna do a beautiful
side dish.
702
00:20:03,093 --> 00:20:05,093
So, I'm gonna do a potato dish
and look,
703
00:20:05,133 --> 00:20:06,733
So, I'm gonna do a potato dish
and look,
704
00:20:06,773 --> 00:20:08,773
chips in the air fryer,
we know it works,
705
00:20:08,813 --> 00:20:09,093
chips in the air fryer,
we know it works,
706
00:20:09,133 --> 00:20:11,133
but potatoes, new potatoes.
Look, if you have fresh ones,
707
00:20:11,173 --> 00:20:11,613
but potatoes, new potatoes.
Look, if you have fresh ones,
708
00:20:11,653 --> 00:20:13,653
cut 'em in half.
You can put 'em in there.
709
00:20:13,693 --> 00:20:13,973
cut 'em in half.
You can put 'em in there.
710
00:20:14,013 --> 00:20:15,013
Er, you can dress 'em
with olive oil,
711
00:20:15,053 --> 00:20:16,733
salt and pepper, some herbs.
You can roast them up,
712
00:20:16,773 --> 00:20:18,613
go a little bit lower,
a little bit longer.
713
00:20:18,653 --> 00:20:20,653
But look, I'm gonna give you
a little hack - tinned potatoes.
714
00:20:20,693 --> 00:20:21,253
But look, I'm gonna give you
a little hack - tinned potatoes.
715
00:20:21,293 --> 00:20:22,293
They're brilliant.
716
00:20:22,333 --> 00:20:24,333
It's simply cooked in some water
717
00:20:24,373 --> 00:20:24,893
It's simply cooked in some water
718
00:20:24,933 --> 00:20:26,933
and if you just pour that
water away,
719
00:20:26,973 --> 00:20:27,853
and if you just pour that
water away,
720
00:20:27,893 --> 00:20:29,893
what you're left
with is some beautiful,
721
00:20:29,933 --> 00:20:30,693
what you're left
with is some beautiful,
722
00:20:30,733 --> 00:20:32,733
{\an8}pearly potatoes. Look at that.
All peeled,
723
00:20:32,773 --> 00:20:33,253
{\an8}pearly potatoes. Look at that.
All peeled,
724
00:20:33,293 --> 00:20:35,293
{\an8}all ready to go.
If you've got any big ones,
725
00:20:35,333 --> 00:20:36,293
{\an8}all ready to go.
If you've got any big ones,
726
00:20:36,333 --> 00:20:38,333
{\an8}you can just break them down.
So, to go with this,
727
00:20:38,373 --> 00:20:39,653
{\an8}you can just break them down.
So, to go with this,
728
00:20:39,693 --> 00:20:41,693
{\an8}I wanna pair it up
with something that loves fish,
729
00:20:41,733 --> 00:20:41,973
{\an8}I wanna pair it up
with something that loves fish,
730
00:20:42,013 --> 00:20:43,173
{\an8}right, lemon.
731
00:20:43,213 --> 00:20:45,213
I'll take some nice little slices.
732
00:20:45,253 --> 00:20:45,853
I'll take some nice little slices.
733
00:20:45,893 --> 00:20:47,853
So we'll get rid of the seeds
734
00:20:47,893 --> 00:20:49,893
and then I'm just gonna
dress them with
735
00:20:49,933 --> 00:20:50,613
and then I'm just gonna
dress them with
736
00:20:50,653 --> 00:20:52,653
a little olive oil,
some salt and pepper.
737
00:20:52,693 --> 00:20:53,813
a little olive oil,
some salt and pepper.
738
00:20:54,893 --> 00:20:56,893
Just put them into the second tray
739
00:20:56,933 --> 00:20:57,533
Just put them into the second tray
740
00:20:57,573 --> 00:20:59,573
and give it a shake around in
the drawer.
741
00:20:59,613 --> 00:20:59,853
and give it a shake around in
the drawer.
742
00:20:59,893 --> 00:21:01,533
So that is gonna now go in
743
00:21:01,573 --> 00:21:03,573
for 12 minutes at 200
degrees Celsius.
744
00:21:03,613 --> 00:21:04,133
for 12 minutes at 200
degrees Celsius.
745
00:21:04,173 --> 00:21:06,173
So while that's cooking, I wanna
show you a beautiful red sauce.
746
00:21:06,213 --> 00:21:07,013
So while that's cooking, I wanna
show you a beautiful red sauce.
747
00:21:07,053 --> 00:21:09,053
It's very, very simple.
Jarred peppers,
748
00:21:09,093 --> 00:21:09,493
It's very, very simple.
Jarred peppers,
749
00:21:09,533 --> 00:21:11,533
a brilliant thing
to have in your cupboard.
750
00:21:11,573 --> 00:21:12,133
a brilliant thing
to have in your cupboard.
751
00:21:12,173 --> 00:21:14,173
And this is the base for an
amazing sauce that elevates
752
00:21:14,213 --> 00:21:15,493
And this is the base for an
amazing sauce that elevates
753
00:21:15,533 --> 00:21:17,333
the salmon and the potatoes.
754
00:21:17,373 --> 00:21:19,373
So I wanna take
a couple of those peppers
755
00:21:19,413 --> 00:21:20,093
So I wanna take
a couple of those peppers
756
00:21:20,133 --> 00:21:22,133
and I'm going to add
some classic
757
00:21:22,173 --> 00:21:22,533
and I'm going to add
some classic
758
00:21:22,573 --> 00:21:24,573
Mediterranean flavours like
capers, anchovies,
759
00:21:24,613 --> 00:21:25,573
Mediterranean flavours like
capers, anchovies,
760
00:21:25,613 --> 00:21:26,853
mustard.
761
00:21:26,893 --> 00:21:28,893
Just take a little bit of
the capers,
762
00:21:28,933 --> 00:21:29,213
Just take a little bit of
the capers,
763
00:21:29,253 --> 00:21:31,253
some anchovies. Just two,
that's all I'm gonna have.
764
00:21:31,293 --> 00:21:31,853
some anchovies. Just two,
that's all I'm gonna have.
765
00:21:33,013 --> 00:21:34,773
Next up, I'm gonna use a
little bit of herb.
766
00:21:34,813 --> 00:21:36,813
Basil. Just take a couple of
little pinches like that.
767
00:21:36,853 --> 00:21:38,293
Basil. Just take a couple of
little pinches like that.
768
00:21:40,813 --> 00:21:42,813
So I just want a tiny slither
of garlic.
769
00:21:42,853 --> 00:21:43,053
So I just want a tiny slither
of garlic.
770
00:21:45,933 --> 00:21:47,933
{\an8}And we're gonna make a really
beautiful salsa rossa,
771
00:21:47,973 --> 00:21:48,813
{\an8}And we're gonna make a really
beautiful salsa rossa,
772
00:21:48,853 --> 00:21:50,173
{\an8}red sauce.
773
00:21:50,213 --> 00:21:51,613
Then we're going to the basil.
774
00:21:54,773 --> 00:21:56,453
{\an8}So, just keep chopping.
775
00:22:03,013 --> 00:22:05,013
Then you can just take
a little half teaspoon of mustard,
776
00:22:05,053 --> 00:22:06,493
Then you can just take
a little half teaspoon of mustard,
777
00:22:06,533 --> 00:22:07,693
French mustard.
778
00:22:07,733 --> 00:22:09,733
A nice little squeeze of lemon juice.
779
00:22:09,773 --> 00:22:09,933
A nice little squeeze of lemon juice.
780
00:22:11,053 --> 00:22:13,053
And then a little
drizzle of olive oil.
781
00:22:13,093 --> 00:22:15,093
And then a little
drizzle of olive oil.
782
00:22:15,133 --> 00:22:15,333
And then a little
drizzle of olive oil.
783
00:22:18,853 --> 00:22:20,613
And it's so easy to do.
784
00:22:25,813 --> 00:22:27,813
So look, Ho, ho!
785
00:22:27,853 --> 00:22:29,053
So look, Ho, ho!
786
00:22:29,093 --> 00:22:30,973
Look at the fish. Sizzling.
787
00:22:31,013 --> 00:22:33,013
You got the crispy skin.
The veggies have just like,
788
00:22:33,053 --> 00:22:33,973
You got the crispy skin.
The veggies have just like,
789
00:22:34,013 --> 00:22:36,013
kind of charred up and sort of like,
790
00:22:36,053 --> 00:22:36,413
kind of charred up and sort of like,
791
00:22:36,453 --> 00:22:37,893
steamed in themselves.
792
00:22:37,933 --> 00:22:39,013
You got that little bit of wine at
793
00:22:39,053 --> 00:22:41,053
the bottom that's just provided
that moisture.
794
00:22:41,093 --> 00:22:41,413
the bottom that's just provided
that moisture.
795
00:22:41,453 --> 00:22:42,653
Let's get the fish out.
796
00:22:43,853 --> 00:22:45,053
Beautiful, look.
797
00:22:46,453 --> 00:22:48,453
Let's have a look at the potatoes.
798
00:22:48,493 --> 00:22:48,733
Let's have a look at the potatoes.
799
00:22:48,773 --> 00:22:50,453
They've just taken on
a little bit of colour.
800
00:22:50,493 --> 00:22:52,093
So, divide up your potatoes.
801
00:22:52,133 --> 00:22:54,133
Then we've got our veggies here,
802
00:22:54,173 --> 00:22:54,413
Then we've got our veggies here,
803
00:22:54,453 --> 00:22:56,453
but don't forget underneath this
little tray,
804
00:22:56,493 --> 00:22:56,853
but don't forget underneath this
little tray,
805
00:22:56,893 --> 00:22:58,893
we've got all that juice,
806
00:22:58,933 --> 00:22:59,173
we've got all that juice,
807
00:22:59,213 --> 00:23:01,213
making you the most beautiful
little natural sauce
808
00:23:01,253 --> 00:23:02,773
making you the most beautiful
little natural sauce
809
00:23:02,813 --> 00:23:03,933
with the wine.
810
00:23:05,013 --> 00:23:07,013
So we're not gonna miss out
on any of that, OK.
811
00:23:07,053 --> 00:23:08,253
So we're not gonna miss out
on any of that, OK.
812
00:23:08,293 --> 00:23:09,893
Lovely greens.
813
00:23:09,933 --> 00:23:11,933
Let's take our salmon.
814
00:23:11,973 --> 00:23:12,413
Let's take our salmon.
815
00:23:12,453 --> 00:23:13,933
That white wine
816
00:23:13,973 --> 00:23:15,733
and the natural juices from
817
00:23:15,773 --> 00:23:17,773
the salmon fill up those gaps.
818
00:23:17,813 --> 00:23:18,013
the salmon fill up those gaps.
819
00:23:18,053 --> 00:23:19,493
It's gonna be so gorgeous.
820
00:23:19,533 --> 00:23:21,093
And last but not least,
821
00:23:21,133 --> 00:23:23,133
{\an8}you've got that love in
the form of your red salsa.
822
00:23:23,173 --> 00:23:25,173
{\an8}you've got that love in
the form of your red salsa.
823
00:23:25,213 --> 00:23:26,533
{\an8}you've got that love in
the form of your red salsa.
824
00:23:27,853 --> 00:23:29,493
Just let it spill over like that.
825
00:23:30,813 --> 00:23:32,813
I mean, just look at that.
826
00:23:32,853 --> 00:23:33,093
I mean, just look at that.
827
00:23:33,133 --> 00:23:35,133
For me, it's got a little bit
of everything that I love.
828
00:23:35,173 --> 00:23:37,173
For me, it's got a little bit
of everything that I love.
829
00:23:37,213 --> 00:23:37,813
For me, it's got a little bit
of everything that I love.
830
00:23:37,853 --> 00:23:39,013
Crispy fish,
831
00:23:39,053 --> 00:23:40,853
lovely greens
832
00:23:40,893 --> 00:23:42,893
and those beautiful pearly white
potatoes that have been roasted up.
833
00:23:42,933 --> 00:23:44,693
and those beautiful pearly white
potatoes that have been roasted up.
834
00:23:47,533 --> 00:23:49,533
{\an8}Let's take some of that crispy skin
and salmon.
835
00:23:49,573 --> 00:23:51,093
{\an8}Let's take some of that crispy skin
and salmon.
836
00:23:52,573 --> 00:23:54,573
{\an8}Little bit of spud action,
bit of salsa.
837
00:23:54,613 --> 00:23:55,373
{\an8}Little bit of spud action,
bit of salsa.
838
00:24:00,573 --> 00:24:02,573
The salmon is so flaky,
the skin crisp.
839
00:24:02,613 --> 00:24:03,653
The salmon is so flaky,
the skin crisp.
840
00:24:04,813 --> 00:24:05,973
Stuffing it with the herbs,
841
00:24:06,013 --> 00:24:08,013
you get that perfume inside
the fish,
842
00:24:08,053 --> 00:24:08,733
you get that perfume inside
the fish,
843
00:24:08,773 --> 00:24:10,413
the seasoning inside the fish.
844
00:24:12,053 --> 00:24:13,293
Mm.
845
00:24:13,333 --> 00:24:15,333
{\an8}Those beautiful little potatoes,
and when you get it
846
00:24:15,373 --> 00:24:16,613
{\an8}Those beautiful little potatoes,
and when you get it
847
00:24:16,653 --> 00:24:18,653
{\an8}with a bit of the lemon, so good.
848
00:24:18,693 --> 00:24:19,333
{\an8}with a bit of the lemon, so good.
849
00:24:27,733 --> 00:24:28,813
Just perfect.
850
00:49:18,363 --> 00:49:20,363
Cooking in a bag is
a really brilliant,
851
00:49:20,403 --> 00:49:20,963
Cooking in a bag is
a really brilliant,
852
00:49:21,003 --> 00:49:22,123
genius way of cooking
853
00:49:22,163 --> 00:49:24,163
because what you do is you put
combinations together that you love,
854
00:49:24,203 --> 00:49:25,043
because what you do is you put
combinations together that you love,
855
00:49:25,083 --> 00:49:27,003
and then when it cooks
and it puffs up,
856
00:49:27,043 --> 00:49:29,043
you have this circulation of steam,
857
00:49:29,083 --> 00:49:29,683
you have this circulation of steam,
858
00:49:29,723 --> 00:49:31,723
juices and flavours where everything
adds to everything,
859
00:49:31,763 --> 00:49:32,883
juices and flavours where everything
adds to everything,
860
00:49:32,923 --> 00:49:34,883
making the most delicious food.
861
00:49:36,123 --> 00:49:38,123
This fuss-free air fryer meal
infused with lemongrass,
862
00:49:38,163 --> 00:49:39,603
This fuss-free air fryer meal
infused with lemongrass,
863
00:49:39,643 --> 00:49:41,643
lime leaves, ginger and chilli,
864
00:49:41,683 --> 00:49:43,683
is the perfect way
to get delicious food on
865
00:49:43,723 --> 00:49:44,043
is the perfect way
to get delicious food on
866
00:49:44,083 --> 00:49:46,083
the table fast. My super tasty,
super speedy chicken in a bag.
867
00:49:46,123 --> 00:49:48,123
the table fast. My super tasty,
super speedy chicken in a bag.
868
00:49:48,163 --> 00:49:48,483
the table fast. My super tasty,
super speedy chicken in a bag.
869
00:49:50,043 --> 00:49:52,043
First job,
beautiful rice noodle nests.
870
00:49:52,083 --> 00:49:52,843
First job,
beautiful rice noodle nests.
871
00:49:52,883 --> 00:49:54,763
One person, one nest.
872
00:49:54,803 --> 00:49:56,803
Some boiling water
and just let these rehydrate,
873
00:49:56,843 --> 00:49:58,843
Some boiling water
and just let these rehydrate,
874
00:49:58,883 --> 00:49:59,283
Some boiling water
and just let these rehydrate,
875
00:49:59,323 --> 00:50:01,003
two or three minutes. Next,
876
00:50:01,043 --> 00:50:03,043
{\an8}I'm gonna use a pestle to bash up
877
00:50:03,083 --> 00:50:03,323
{\an8}I'm gonna use a pestle to bash up
878
00:50:03,363 --> 00:50:05,363
{\an8}a nice little fragrant paste
to rub over this chicken.
879
00:50:05,403 --> 00:50:07,323
{\an8}a nice little fragrant paste
to rub over this chicken.
880
00:50:07,363 --> 00:50:09,363
Let's start with these beautiful
lime leaves.
881
00:50:09,403 --> 00:50:09,683
Let's start with these beautiful
lime leaves.
882
00:50:09,723 --> 00:50:11,723
{\an8}You can get these in good
supermarkets, farmers' markets.
883
00:50:11,763 --> 00:50:13,763
{\an8}You can get these in good
supermarkets, farmers' markets.
884
00:50:13,803 --> 00:50:14,043
{\an8}You can get these in good
supermarkets, farmers' markets.
885
00:50:14,083 --> 00:50:15,603
I mean, who would think
886
00:50:15,643 --> 00:50:17,643
so much flavour could come
from a leaf?
887
00:50:17,683 --> 00:50:17,963
so much flavour could come
from a leaf?
888
00:50:18,003 --> 00:50:19,523
What I tend to do is just squeeze
it in half
889
00:50:19,563 --> 00:50:21,563
and take that little stalk out
like that,
890
00:50:21,603 --> 00:50:21,843
and take that little stalk out
like that,
891
00:50:21,883 --> 00:50:23,563
get rid of it. Tear that in.
892
00:50:23,603 --> 00:50:25,603
So we'll put a little salt in there
893
00:50:25,643 --> 00:50:27,283
and then we'll have
a little tap up.
894
00:50:29,043 --> 00:50:31,043
So, bash it and bruise it into
a little pulp.
895
00:50:31,083 --> 00:50:32,763
So, bash it and bruise it into
a little pulp.
896
00:50:32,803 --> 00:50:34,803
Then half a thumb size
piece of ginger, like that,
897
00:50:34,843 --> 00:50:35,763
Then half a thumb size
piece of ginger, like that,
898
00:50:35,803 --> 00:50:37,803
along with some chilli,
about the same sort of size.
899
00:50:37,843 --> 00:50:39,363
along with some chilli,
about the same sort of size.
900
00:50:39,403 --> 00:50:41,403
We can get some garlic in there.
One clove of garlic,
901
00:50:41,443 --> 00:50:42,723
We can get some garlic in there.
One clove of garlic,
902
00:50:42,763 --> 00:50:44,763
beautiful, and I'm gonna
use half a lemongrass.
903
00:50:44,803 --> 00:50:45,363
beautiful, and I'm gonna
use half a lemongrass.
904
00:50:45,403 --> 00:50:47,403
It's just enough for one person
905
00:50:47,443 --> 00:50:48,643
It's just enough for one person
906
00:50:48,683 --> 00:50:50,683
but you could do a whole
batch of this, right.
907
00:50:50,723 --> 00:50:51,563
but you could do a whole
batch of this, right.
908
00:50:51,603 --> 00:50:53,603
So, just chop up the
lemongrass like that,
909
00:50:53,643 --> 00:50:55,563
So, just chop up the
lemongrass like that,
910
00:50:55,603 --> 00:50:57,603
then we get it back into here
to get bruised.
911
00:50:57,643 --> 00:50:58,483
then we get it back into here
to get bruised.
912
00:51:00,403 --> 00:51:02,403
The smells are amazing
and after a little time,
913
00:51:02,443 --> 00:51:03,163
The smells are amazing
and after a little time,
914
00:51:03,203 --> 00:51:05,203
you get a lovely paste like that.
915
00:51:05,243 --> 00:51:05,803
you get a lovely paste like that.
916
00:51:05,843 --> 00:51:07,843
I'm just gonna add just
a little bit of coriander stalks
917
00:51:07,883 --> 00:51:09,723
I'm just gonna add just
a little bit of coriander stalks
918
00:51:09,763 --> 00:51:11,723
and that'll give it some
nice fragrance,
919
00:51:11,763 --> 00:51:13,763
and a little soy sauce for
a little extra seasoning.
920
00:51:13,803 --> 00:51:14,883
and a little soy sauce for
a little extra seasoning.
921
00:51:14,923 --> 00:51:16,563
So, in with that.
922
00:51:20,643 --> 00:51:22,643
Just a little teaspoon
of sesame oil.
923
00:51:22,683 --> 00:51:22,963
Just a little teaspoon
of sesame oil.
924
00:51:24,563 --> 00:51:26,563
So this combination of
flavours is truly magnificent.
925
00:51:26,603 --> 00:51:28,603
So this combination of
flavours is truly magnificent.
926
00:51:28,643 --> 00:51:28,923
So this combination of
flavours is truly magnificent.
927
00:51:28,963 --> 00:51:30,963
Good on meat, fish,
vegetable, I mean,
928
00:51:31,003 --> 00:51:32,723
Good on meat, fish,
vegetable, I mean,
929
00:51:32,763 --> 00:51:34,803
anything, it's so, so good.
930
00:51:34,843 --> 00:51:36,843
We could just rub that paste on
the chicken
931
00:51:36,883 --> 00:51:37,123
We could just rub that paste on
the chicken
932
00:51:37,163 --> 00:51:38,443
but we haven't got any surface area,
933
00:51:38,483 --> 00:51:40,483
so by scoring that fatter end
slightly deeper
934
00:51:40,523 --> 00:51:41,843
so by scoring that fatter end
slightly deeper
935
00:51:41,883 --> 00:51:43,883
and scoring this end
slightly thinner,
936
00:51:43,923 --> 00:51:44,163
and scoring this end
slightly thinner,
937
00:51:44,203 --> 00:51:45,563
you've created this surface area.
938
00:51:45,603 --> 00:51:47,523
It looks great but the heat
can get in there,
939
00:51:47,563 --> 00:51:49,563
but not only that,
we can take that beautiful paste
940
00:51:49,603 --> 00:51:51,323
but not only that,
we can take that beautiful paste
941
00:51:51,363 --> 00:51:53,363
and rub it all over this chicken,
right into the cuts.
942
00:51:53,403 --> 00:51:55,403
and rub it all over this chicken,
right into the cuts.
943
00:51:55,443 --> 00:51:55,723
and rub it all over this chicken,
right into the cuts.
944
00:51:55,763 --> 00:51:57,763
Now, if you were doing meal prep,
you could do, like,
945
00:51:57,803 --> 00:51:58,043
Now, if you were doing meal prep,
you could do, like,
946
00:51:58,083 --> 00:51:59,643
two, three, four of these at a time.
947
00:51:59,683 --> 00:52:01,683
You can do different combinations,
you can rack up the fridge.
948
00:52:01,723 --> 00:52:02,843
You can do different combinations,
you can rack up the fridge.
949
00:52:02,883 --> 00:52:04,883
So, let's put that to the
side for one minute.
950
00:52:04,923 --> 00:52:05,883
So, let's put that to the
side for one minute.
951
00:52:05,923 --> 00:52:07,283
Gonna wash my hands.
952
00:52:10,123 --> 00:52:12,123
Let's get some veg in the story,
some pak choi,
953
00:52:12,163 --> 00:52:12,643
Let's get some veg in the story,
some pak choi,
954
00:52:12,683 --> 00:52:14,683
some sugar snap peas,
some lovely corn.
955
00:52:14,723 --> 00:52:15,923
some sugar snap peas,
some lovely corn.
956
00:52:15,963 --> 00:52:17,963
You can use whatever veggies
you want.
957
00:52:18,003 --> 00:52:18,243
You can use whatever veggies
you want.
958
00:52:18,283 --> 00:52:20,283
Let's leave the corn whole,
959
00:52:20,323 --> 00:52:20,523
Let's leave the corn whole,
960
00:52:20,563 --> 00:52:22,563
let's cut the sugar snaps in half.
961
00:52:22,603 --> 00:52:22,843
let's cut the sugar snaps in half.
962
00:52:22,883 --> 00:52:24,883
{\an8}I started doing this about
30 years ago
963
00:52:24,923 --> 00:52:25,523
{\an8}I started doing this about
30 years ago
964
00:52:25,563 --> 00:52:27,443
{\an8}when I moved into London
965
00:52:27,483 --> 00:52:29,483
{\an8}with Jools and we worked
opposite shifts
966
00:52:29,523 --> 00:52:30,963
{\an8}with Jools and we worked
opposite shifts
967
00:52:31,003 --> 00:52:33,003
{\an8}and she didn't really cook
and I did,
968
00:52:33,043 --> 00:52:33,723
{\an8}and she didn't really cook
and I did,
969
00:52:33,763 --> 00:52:35,803
{\an8}so as a nice boyfriend,
970
00:52:35,843 --> 00:52:37,843
{\an8}I used to put different
combinations of foods,
971
00:52:37,883 --> 00:52:38,363
{\an8}I used to put different
combinations of foods,
972
00:52:38,403 --> 00:52:40,403
meat, fish, vegetarian,
and then I used to put,
973
00:52:40,443 --> 00:52:41,283
meat, fish, vegetarian,
and then I used to put,
974
00:52:41,323 --> 00:52:43,323
you know, however long it took
to cook and at what temperature.
975
00:52:43,363 --> 00:52:44,203
you know, however long it took
to cook and at what temperature.
976
00:52:44,243 --> 00:52:46,243
You can whack it in there, 200,
20 minutes, job's a good 'un.
977
00:52:46,283 --> 00:52:47,643
You can whack it in there, 200,
20 minutes, job's a good 'un.
978
00:52:47,683 --> 00:52:49,683
{\an8}So, I'm gonna slice up
the spring onions like that.
979
00:52:49,723 --> 00:52:51,723
{\an8}So, I'm gonna slice up
the spring onions like that.
980
00:52:51,763 --> 00:52:52,763
{\an8}So, I'm gonna slice up
the spring onions like that.
981
00:52:52,803 --> 00:52:54,803
I'll halve the lime for later
and we're good to go.
982
00:52:54,843 --> 00:52:56,803
I'll halve the lime for later
and we're good to go.
983
00:52:56,843 --> 00:52:58,843
Now, what I'm gonna do now is just
drain these noodles.
984
00:52:58,883 --> 00:53:00,643
Now, what I'm gonna do now is just
drain these noodles.
985
00:53:00,683 --> 00:53:02,683
So these are warm
but if you were meal prepping,
986
00:53:02,723 --> 00:53:03,003
So these are warm
but if you were meal prepping,
987
00:53:03,043 --> 00:53:04,283
run 'em under cold water
988
00:53:04,323 --> 00:53:06,163
and then everything's cool in
the fridge.
989
00:53:06,203 --> 00:53:08,203
So there's your noodles.
990
00:53:08,243 --> 00:53:08,443
So there's your noodles.
991
00:53:08,483 --> 00:53:10,483
Now let's show you how to do
992
00:53:10,523 --> 00:53:10,763
Now let's show you how to do
993
00:53:10,803 --> 00:53:12,763
a beautiful bag
and make it amazing.
994
00:53:12,803 --> 00:53:14,803
So, just take a nice little swoop
of tin foil,
995
00:53:14,843 --> 00:53:16,163
So, just take a nice little swoop
of tin foil,
996
00:53:16,203 --> 00:53:18,203
fold it in half, just to be secure.
997
00:53:18,243 --> 00:53:20,043
fold it in half, just to be secure.
998
00:53:20,083 --> 00:53:22,083
Fold it in half again,
like that, to get a line.
999
00:53:22,123 --> 00:53:23,403
Fold it in half again,
like that, to get a line.
1000
00:53:25,003 --> 00:53:27,003
Now, put a little sesame oil
or oil on
1001
00:53:27,043 --> 00:53:27,603
Now, put a little sesame oil
or oil on
1002
00:53:27,643 --> 00:53:29,643
{\an8}the bottom like that and rub
it in so nothing sticks.
1003
00:53:29,683 --> 00:53:31,443
{\an8}the bottom like that and rub
it in so nothing sticks.
1004
00:53:32,643 --> 00:53:34,643
{\an8}Noodles go in. That's your base.
1005
00:53:34,683 --> 00:53:35,523
{\an8}Noodles go in. That's your base.
1006
00:53:35,563 --> 00:53:37,163
{\an8}Then our lovely pak choi
1007
00:53:37,203 --> 00:53:39,203
{\an8}and then we're gonna put around it
the sugar snaps
1008
00:53:39,243 --> 00:53:40,003
{\an8}and then we're gonna put around it
the sugar snaps
1009
00:53:40,043 --> 00:53:42,043
{\an8}and spring onions and the corn.
1010
00:53:42,083 --> 00:53:42,323
{\an8}and spring onions and the corn.
1011
00:53:42,363 --> 00:53:44,363
{\an8}Snuggle it all in.
1012
00:53:44,403 --> 00:53:44,683
{\an8}Snuggle it all in.
1013
00:53:44,723 --> 00:53:46,523
{\an8}Let's just do a little extra chilli.
1014
00:53:46,563 --> 00:53:48,563
I just want some lovely flecks.
A little coriander.
1015
00:53:48,603 --> 00:53:50,603
I just want some lovely flecks.
A little coriander.
1016
00:53:50,643 --> 00:53:50,883
I just want some lovely flecks.
A little coriander.
1017
00:53:50,923 --> 00:53:52,723
Just tear that in and around.
1018
00:53:52,763 --> 00:53:54,763
We're then gonna take our chicken
and place it on top,
1019
00:53:54,803 --> 00:53:56,803
We're then gonna take our chicken
and place it on top,
1020
00:53:56,843 --> 00:53:57,123
We're then gonna take our chicken
and place it on top,
1021
00:53:57,163 --> 00:53:59,163
with any excess paste around
the edges.
1022
00:53:59,203 --> 00:54:00,323
with any excess paste around
the edges.
1023
00:54:00,363 --> 00:54:01,483
Beautiful.
1024
00:54:03,523 --> 00:54:05,523
There is an optional hack.
1025
00:54:05,563 --> 00:54:05,763
There is an optional hack.
1026
00:54:05,803 --> 00:54:07,043
Take an egg, mix it up,
1027
00:54:07,083 --> 00:54:09,083
and this is gonna stick
the corners of our bag together.
1028
00:54:09,123 --> 00:54:10,523
and this is gonna stick
the corners of our bag together.
1029
00:54:10,563 --> 00:54:12,163
That's gonna make it airtight.
1030
00:54:12,203 --> 00:54:14,203
{\an8}So let's fold this over like that,
1031
00:54:14,243 --> 00:54:14,683
{\an8}So let's fold this over like that,
1032
00:54:14,723 --> 00:54:16,723
{\an8}take it to the edge like that
and just fold it up and fold it up.
1033
00:54:16,763 --> 00:54:18,763
{\an8}take it to the edge like that
and just fold it up and fold it up.
1034
00:54:18,803 --> 00:54:20,443
{\an8}take it to the edge like that
and just fold it up and fold it up.
1035
00:54:20,483 --> 00:54:22,483
{\an8}Then we go to this edge
and we fold it up,
1036
00:54:22,523 --> 00:54:23,083
{\an8}Then we go to this edge
and we fold it up,
1037
00:54:23,123 --> 00:54:25,123
{\an8}fold it up until you start
to feel the food.
1038
00:54:25,163 --> 00:54:26,363
{\an8}fold it up until you start
to feel the food.
1039
00:54:26,403 --> 00:54:27,563
So, down here,
1040
00:54:27,603 --> 00:54:29,603
I wanna add just
a little bit of moisture.
1041
00:54:29,643 --> 00:54:30,003
I wanna add just
a little bit of moisture.
1042
00:54:30,043 --> 00:54:32,043
Just put in some water,
a little swig,
1043
00:54:32,083 --> 00:54:32,683
Just put in some water,
a little swig,
1044
00:54:32,723 --> 00:54:34,723
{\an8}and we just fold up that last side.
So there's our bag.
1045
00:54:34,763 --> 00:54:36,763
{\an8}and we just fold up that last side.
So there's our bag.
1046
00:54:36,803 --> 00:54:37,043
{\an8}and we just fold up that last side.
So there's our bag.
1047
00:54:37,083 --> 00:54:39,083
{\an8}Let's get this into the air fryer.
1048
00:54:39,123 --> 00:54:39,763
{\an8}Let's get this into the air fryer.
1049
00:54:40,843 --> 00:54:42,843
{\an8}Carefully pick it up
and there you go.
1050
00:54:42,883 --> 00:54:43,163
{\an8}Carefully pick it up
and there you go.
1051
00:54:43,203 --> 00:54:45,203
So this is gonna go in
for 20 minutes at 200,
1052
00:54:45,243 --> 00:54:46,323
So this is gonna go in
for 20 minutes at 200,
1053
00:54:46,363 --> 00:54:48,363
then in the other drawer, I'm
gonna put in some peanuts
1054
00:54:48,403 --> 00:54:49,203
then in the other drawer, I'm
gonna put in some peanuts
1055
00:54:49,243 --> 00:54:50,603
and they're gonna go in
1056
00:54:50,643 --> 00:54:52,643
for just five minutes until
golden and gorgeous.
1057
00:54:52,683 --> 00:54:52,883
for just five minutes until
golden and gorgeous.
1058
00:54:59,803 --> 00:55:01,803
Three, two, one.
1059
00:55:01,843 --> 00:55:02,603
Three, two, one.
1060
00:55:02,643 --> 00:55:03,883
AIR FRYER BEEPS
1061
00:55:03,923 --> 00:55:04,883
And we're done.
1062
00:55:06,403 --> 00:55:08,403
The thing about cooking in
the bag is it's
1063
00:55:08,443 --> 00:55:08,723
The thing about cooking in
the bag is it's
1064
00:55:08,763 --> 00:55:10,763
a little bit bonkers.
1065
00:55:10,803 --> 00:55:11,043
a little bit bonkers.
1066
00:55:11,083 --> 00:55:13,083
And if you think about
treating yourself,
1067
00:55:13,123 --> 00:55:13,443
And if you think about
treating yourself,
1068
00:55:13,483 --> 00:55:15,323
or having a dinner party,
1069
00:55:15,363 --> 00:55:17,363
having that land on your plate is
really special.
1070
00:55:17,403 --> 00:55:19,403
having that land on your plate is
really special.
1071
00:55:19,443 --> 00:55:19,683
having that land on your plate is
really special.
1072
00:55:19,723 --> 00:55:21,723
So look, just go in there like that.
1073
00:55:21,763 --> 00:55:23,043
So look, just go in there like that.
1074
00:55:24,323 --> 00:55:26,323
{\an8}You can see the steam coming out.
Be careful.
1075
00:55:26,363 --> 00:55:27,403
{\an8}You can see the steam coming out.
Be careful.
1076
00:55:27,443 --> 00:55:28,563
{\an8}Peel it back.
1077
00:55:29,643 --> 00:55:31,643
And what you're revealing is
something just truly tremendous.
1078
00:55:31,683 --> 00:55:33,683
And what you're revealing is
something just truly tremendous.
1079
00:55:33,723 --> 00:55:35,723
And what you're revealing is
something just truly tremendous.
1080
00:55:35,763 --> 00:55:36,043
And what you're revealing is
something just truly tremendous.
1081
00:55:36,083 --> 00:55:38,083
{\an8}Steamy, juicy.
You got all the veggies here.
1082
00:55:38,123 --> 00:55:40,043
{\an8}Steamy, juicy.
You got all the veggies here.
1083
00:55:40,083 --> 00:55:41,683
You got the lovely noodles.
1084
00:55:41,723 --> 00:55:43,723
They've all cooked
and steamed together.
1085
00:55:43,763 --> 00:55:44,043
They've all cooked
and steamed together.
1086
00:55:44,083 --> 00:55:46,083
Just pick some lovely little
delicate herbs over the top,
1087
00:55:46,123 --> 00:55:46,803
Just pick some lovely little
delicate herbs over the top,
1088
00:55:46,843 --> 00:55:48,243
just to freshen it up,
1089
00:55:48,283 --> 00:55:50,283
and maybe a few extra little bits
of chilli.
1090
00:55:50,323 --> 00:55:50,523
and maybe a few extra little bits
of chilli.
1091
00:55:54,843 --> 00:55:56,043
Get those nuts,
1092
00:55:56,083 --> 00:55:58,083
bash 'em up and sprinkle those over
the top.
1093
00:55:58,123 --> 00:56:00,123
bash 'em up and sprinkle those over
the top.
1094
00:56:00,163 --> 00:56:00,403
bash 'em up and sprinkle those over
the top.
1095
00:56:00,443 --> 00:56:02,443
This is love and flavour in a bag.
1096
00:56:02,483 --> 00:56:03,963
This is love and flavour in a bag.
1097
00:56:04,003 --> 00:56:06,003
{\an8}Just tear that bag
1098
00:56:06,043 --> 00:56:06,323
{\an8}Just tear that bag
1099
00:56:06,363 --> 00:56:08,363
{\an8}and just shake it onto
the plate like that.
1100
00:56:08,403 --> 00:56:08,923
{\an8}and just shake it onto
the plate like that.
1101
00:56:08,963 --> 00:56:10,723
{\an8}It's that simple.
1102
00:56:10,763 --> 00:56:12,763
{\an8}Right, let's try and get a
little bit of everything.
1103
00:56:12,803 --> 00:56:13,083
{\an8}Right, let's try and get a
little bit of everything.
1104
00:56:16,843 --> 00:56:18,243
Mm.
1105
00:56:18,283 --> 00:56:20,283
{\an8}That paste and that combination
always wins.
1106
00:56:20,323 --> 00:56:22,323
{\an8}That paste and that combination
always wins.
1107
00:56:22,363 --> 00:56:22,643
{\an8}That paste and that combination
always wins.
1108
00:56:22,683 --> 00:56:24,683
{\an8}The chicken has flavoured
the noodles,
1109
00:56:24,723 --> 00:56:25,123
{\an8}The chicken has flavoured
the noodles,
1110
00:56:25,163 --> 00:56:26,923
{\an8}the paste has kind of
gone everywhere.
1111
00:56:29,963 --> 00:56:31,963
{\an8}Mm. Absolutely brilliant.
1112
00:56:32,003 --> 00:56:32,403
{\an8}Mm. Absolutely brilliant.
1113
00:56:38,043 --> 00:56:40,043
I've invited award-winning Executive
Chef Sabrina Gidda along
1114
00:56:40,083 --> 00:56:41,803
I've invited award-winning Executive
Chef Sabrina Gidda along
1115
00:56:41,843 --> 00:56:43,843
to share her love
of air fryers too.
1116
00:56:43,883 --> 00:56:44,483
to share her love
of air fryers too.
1117
00:56:45,763 --> 00:56:47,003
With my style of cookery,
1118
00:56:47,043 --> 00:56:49,043
it's about layering spices
and techniques
1119
00:56:49,083 --> 00:56:49,443
it's about layering spices
and techniques
1120
00:56:49,483 --> 00:56:51,483
and kind of playing with
those as you create the dish.
1121
00:56:51,523 --> 00:56:52,603
and kind of playing with
those as you create the dish.
1122
00:56:52,643 --> 00:56:54,643
So I confess to being a
latecomer to the air fryer party,
1123
00:56:54,683 --> 00:56:56,043
So I confess to being a
latecomer to the air fryer party,
1124
00:56:56,083 --> 00:56:58,083
but I first purchased one
for my dad, actually,
1125
00:56:58,123 --> 00:56:59,603
but I first purchased one
for my dad, actually,
1126
00:56:59,643 --> 00:57:01,643
and it has been amazing
seeing what he cooks in it
1127
00:57:01,683 --> 00:57:02,563
and it has been amazing
seeing what he cooks in it
1128
00:57:02,603 --> 00:57:03,643
and how he's using it.
1129
00:57:03,683 --> 00:57:05,683
I think air frying is a
really great way to deliver
1130
00:57:05,723 --> 00:57:05,963
I think air frying is a
really great way to deliver
1131
00:57:06,003 --> 00:57:08,003
the flavour in a faster way.
1132
00:57:08,043 --> 00:57:08,243
the flavour in a faster way.
1133
00:57:08,283 --> 00:57:10,123
Sabrina's showing how she takes on
1134
00:57:10,163 --> 00:57:12,163
the mighty flavours
of tandoori masala
1135
00:57:12,203 --> 00:57:12,483
the mighty flavours
of tandoori masala
1136
00:57:12,523 --> 00:57:14,523
to make beautifully grilled
masala-spiced lamb chops
1137
00:57:14,563 --> 00:57:15,803
to make beautifully grilled
masala-spiced lamb chops
1138
00:57:15,843 --> 00:57:17,443
with fragrant pulao rice.
1139
00:57:20,203 --> 00:57:22,203
So, for the lamb chop marinade,
it could not be simpler.
1140
00:57:22,243 --> 00:57:23,603
So, for the lamb chop marinade,
it could not be simpler.
1141
00:57:23,643 --> 00:57:25,643
So, we're going to take three
or four tablespoons of yoghurt
1142
00:57:25,683 --> 00:57:27,683
So, we're going to take three
or four tablespoons of yoghurt
1143
00:57:27,723 --> 00:57:28,563
So, we're going to take three
or four tablespoons of yoghurt
1144
00:57:28,603 --> 00:57:30,603
and then ginger paste.
1145
00:57:30,643 --> 00:57:30,803
and then ginger paste.
1146
00:57:32,283 --> 00:57:34,283
And some beautiful green
chilli paste.
1147
00:57:34,323 --> 00:57:34,723
And some beautiful green
chilli paste.
1148
00:57:35,883 --> 00:57:37,883
We're going to add a
touch of turmeric,
1149
00:57:37,923 --> 00:57:38,203
We're going to add a
touch of turmeric,
1150
00:57:38,243 --> 00:57:40,243
some toasted cumin seeds,
some garam masala.
1151
00:57:40,283 --> 00:57:41,243
some toasted cumin seeds,
some garam masala.
1152
00:57:42,563 --> 00:57:44,563
And a little touch of oil.
1153
00:57:44,603 --> 00:57:46,403
And a little touch of oil.
1154
00:57:46,443 --> 00:57:48,443
And then very importantly,
we need to season up.
1155
00:57:48,483 --> 00:57:49,883
And then very importantly,
we need to season up.
1156
00:57:55,523 --> 00:57:57,523
It's actually really making
me hungry already.
1157
00:57:57,563 --> 00:57:58,123
It's actually really making
me hungry already.
1158
00:57:58,163 --> 00:57:59,843
Lamb and lamb chops,
1159
00:57:59,883 --> 00:58:01,883
I think it's a nostalgic
thing for me.
1160
00:58:01,923 --> 00:58:02,163
I think it's a nostalgic
thing for me.
1161
00:58:02,203 --> 00:58:03,563
It reminds me of growing up.
1162
00:58:03,603 --> 00:58:05,603
You know, lamb curries
made by mother.
1163
00:58:05,643 --> 00:58:05,923
You know, lamb curries
made by mother.
1164
00:58:05,963 --> 00:58:07,963
It kind of signifies this moment
of celebration for me,
1165
00:58:08,003 --> 00:58:08,483
It kind of signifies this moment
of celebration for me,
1166
00:58:08,523 --> 00:58:10,523
which is why I love to cook them
1167
00:58:10,563 --> 00:58:11,003
which is why I love to cook them
1168
00:58:11,043 --> 00:58:12,843
and naturally love to eat them.
1169
00:58:12,883 --> 00:58:14,883
Just make sure they're really
well coated.
1170
00:58:14,923 --> 00:58:15,243
Just make sure they're really
well coated.
1171
00:58:15,283 --> 00:58:17,283
These are going to go into
the fridge now,
1172
00:58:17,323 --> 00:58:17,603
These are going to go into
the fridge now,
1173
00:58:17,643 --> 00:58:19,643
ideally overnight, otherwise
a couple of hours is great.
1174
00:58:19,683 --> 00:58:20,483
ideally overnight, otherwise
a couple of hours is great.
1175
00:58:20,523 --> 00:58:22,523
And now we're going to
cook pulao rice,
1176
00:58:22,563 --> 00:58:22,883
And now we're going to
cook pulao rice,
1177
00:58:22,923 --> 00:58:24,923
beautiful, aromatic, baked,
fluffy rice, in an air fryer.
1178
00:58:24,963 --> 00:58:26,963
beautiful, aromatic, baked,
fluffy rice, in an air fryer.
1179
00:58:27,003 --> 00:58:27,283
beautiful, aromatic, baked,
fluffy rice, in an air fryer.
1180
00:58:27,323 --> 00:58:29,323
You're going to need 150g
of basmati rice
1181
00:58:29,363 --> 00:58:30,363
You're going to need 150g
of basmati rice
1182
00:58:30,403 --> 00:58:32,323
and what we need to do
is give it a rinse first.
1183
00:58:37,003 --> 00:58:39,003
I love in my pulao
a little touch of cassia bark.
1184
00:58:39,043 --> 00:58:40,523
I love in my pulao
a little touch of cassia bark.
1185
00:58:40,563 --> 00:58:42,563
If you've got cinnamon at home,
you can use that too.
1186
00:58:42,603 --> 00:58:43,803
If you've got cinnamon at home,
you can use that too.
1187
00:58:43,843 --> 00:58:45,843
Other flavours that I
love, cardamom,
1188
00:58:45,883 --> 00:58:46,123
Other flavours that I
love, cardamom,
1189
00:58:46,163 --> 00:58:47,283
incredible.
1190
00:58:47,323 --> 00:58:49,323
So we'll go in with
a little pinch of salt
1191
00:58:49,363 --> 00:58:50,043
So we'll go in with
a little pinch of salt
1192
00:58:50,083 --> 00:58:52,083
and a little cheat for you
is crispy shallots.
1193
00:58:52,123 --> 00:58:54,123
and a little cheat for you
is crispy shallots.
1194
00:58:54,163 --> 00:58:55,043
and a little cheat for you
is crispy shallots.
1195
00:58:55,083 --> 00:58:57,083
These are one of those sneaky store
cupboard hacks.
1196
00:58:57,123 --> 00:58:57,403
These are one of those sneaky store
cupboard hacks.
1197
00:58:57,443 --> 00:58:59,443
All that sweet oniony flavour
permeates through
1198
00:58:59,483 --> 00:58:59,803
All that sweet oniony flavour
permeates through
1199
00:58:59,843 --> 00:59:01,123
the whole of the rice
1200
00:59:01,163 --> 00:59:03,163
and you get much more flavour
into your pulao.
1201
00:59:03,203 --> 00:59:03,803
and you get much more flavour
into your pulao.
1202
00:59:03,843 --> 00:59:04,963
And then,
1203
00:59:05,003 --> 00:59:07,003
just a half teaspoon
of ginger paste,
1204
00:59:07,043 --> 00:59:08,883
just a half teaspoon
of ginger paste,
1205
00:59:08,923 --> 00:59:10,683
a Kashmiri chilli.
1206
00:59:10,723 --> 00:59:12,723
If you're not into the heat,
you can leave it out.
1207
00:59:12,763 --> 00:59:13,003
If you're not into the heat,
you can leave it out.
1208
00:59:13,043 --> 00:59:13,803
It's not a problem.
1209
00:59:13,843 --> 00:59:15,603
But gives great flavour.
1210
00:59:15,643 --> 00:59:17,643
And then a pinch of cumin.
1211
00:59:17,683 --> 00:59:19,203
And then a pinch of cumin.
1212
00:59:19,243 --> 00:59:21,243
The most important thing here now
is that I'm Punjabi
1213
00:59:21,283 --> 00:59:22,083
The most important thing here now
is that I'm Punjabi
1214
00:59:22,123 --> 00:59:24,123
and I can't resist the butter,
so just a little bit.
1215
00:59:24,163 --> 00:59:24,723
and I can't resist the butter,
so just a little bit.
1216
00:59:26,403 --> 00:59:28,403
And then what we want to do is
add for that 150g of rice,
1217
00:59:28,443 --> 00:59:30,443
And then what we want to do is
add for that 150g of rice,
1218
00:59:30,483 --> 00:59:30,843
And then what we want to do is
add for that 150g of rice,
1219
00:59:30,883 --> 00:59:32,883
we add 200ml of hot water from
a just boiled kettle.
1220
00:59:32,923 --> 00:59:34,923
we add 200ml of hot water from
a just boiled kettle.
1221
00:59:34,963 --> 00:59:35,563
we add 200ml of hot water from
a just boiled kettle.
1222
00:59:42,003 --> 00:59:44,003
Wrap that really tightly with
a touch of foil
1223
00:59:44,043 --> 00:59:44,363
Wrap that really tightly with
a touch of foil
1224
00:59:44,403 --> 00:59:46,003
so all of that rice can steam
1225
00:59:46,043 --> 00:59:48,043
and all of those aromats can
permeate the rice grain.
1226
00:59:48,083 --> 00:59:49,363
and all of those aromats can
permeate the rice grain.
1227
00:59:49,403 --> 00:59:51,403
And that now has to go into
the drawer at 200
1228
00:59:51,443 --> 00:59:52,363
And that now has to go into
the drawer at 200
1229
00:59:52,403 --> 00:59:54,403
for 25 minutes and it's as simple
as that.
1230
00:59:54,443 --> 00:59:54,923
for 25 minutes and it's as simple
as that.
1231
00:59:58,443 --> 01:00:00,443
And then take some
cashew nuts, just a few.
1232
01:00:00,483 --> 01:00:01,043
And then take some
cashew nuts, just a few.
1233
01:00:01,083 --> 01:00:03,043
It's your garnish for your pulao.
1234
01:00:03,083 --> 01:00:05,083
Little drizzle of oil,
1235
01:00:05,123 --> 01:00:05,683
Little drizzle of oil,
1236
01:00:05,723 --> 01:00:07,283
pinch of salt
1237
01:00:07,323 --> 01:00:09,323
and just a teensy tiny touch
of chaat masala.
1238
01:00:09,363 --> 01:00:11,363
and just a teensy tiny touch
of chaat masala.
1239
01:00:11,403 --> 01:00:12,723
and just a teensy tiny touch
of chaat masala.
1240
01:00:12,763 --> 01:00:14,763
So they're just going to go in
for a couple of minutes.
1241
01:00:14,803 --> 01:00:15,003
So they're just going to go in
for a couple of minutes.
1242
01:00:22,963 --> 01:00:24,963
Nice and golden,
little bit of spicing.
1243
01:00:25,003 --> 01:00:25,363
Nice and golden,
little bit of spicing.
1244
01:00:25,403 --> 01:00:27,403
Perfect.
Everybody loves lamb and mint sauce,
1245
01:00:27,443 --> 01:00:29,323
Perfect.
Everybody loves lamb and mint sauce,
1246
01:00:29,363 --> 01:00:31,363
but obviously we're doing that
modern South Asian riff,
1247
01:00:31,403 --> 01:00:31,763
but obviously we're doing that
modern South Asian riff,
1248
01:00:31,803 --> 01:00:33,803
so for me, I love green chutney
and you'll love this
1249
01:00:33,843 --> 01:00:34,883
so for me, I love green chutney
and you'll love this
1250
01:00:34,923 --> 01:00:36,843
because it could not be simpler.
1251
01:00:36,883 --> 01:00:38,523
Little bit of garlic in there.
1252
01:00:38,563 --> 01:00:40,563
Now, these finger chillies,
1253
01:00:40,603 --> 01:00:40,803
Now, these finger chillies,
1254
01:00:40,843 --> 01:00:42,643
if you aren't crazy about the heat,
1255
01:00:42,683 --> 01:00:44,683
I would cut them in half,
take the seeds out,
1256
01:00:44,723 --> 01:00:45,123
I would cut them in half,
take the seeds out,
1257
01:00:45,163 --> 01:00:47,203
but if you like it hot,
1258
01:00:47,243 --> 01:00:49,243
take the tops off
and you can use them whole.
1259
01:00:49,283 --> 01:00:49,723
take the tops off
and you can use them whole.
1260
01:00:49,763 --> 01:00:51,763
Thumb-sized piece of ginger.
Just give it a light peel,
1261
01:00:51,803 --> 01:00:53,443
Thumb-sized piece of ginger.
Just give it a light peel,
1262
01:00:53,483 --> 01:00:54,763
into the blender.
1263
01:00:54,803 --> 01:00:56,803
And then mint and coriander.
1264
01:00:56,843 --> 01:00:57,283
And then mint and coriander.
1265
01:00:57,323 --> 01:00:59,323
A little touch of rice vinegar
for acidity, then some salt.
1266
01:00:59,363 --> 01:01:01,363
A little touch of rice vinegar
for acidity, then some salt.
1267
01:01:01,403 --> 01:01:02,243
A little touch of rice vinegar
for acidity, then some salt.
1268
01:01:02,283 --> 01:01:04,283
Last thing for your chutney is
dried mango powder.
1269
01:01:04,323 --> 01:01:05,883
Last thing for your chutney is
dried mango powder.
1270
01:01:05,923 --> 01:01:07,123
It gives the tang
1271
01:01:07,163 --> 01:01:09,163
and it's used often in marinades
for meat and for chutneys.
1272
01:01:09,203 --> 01:01:10,443
and it's used often in marinades
for meat and for chutneys.
1273
01:01:17,483 --> 01:01:19,283
Just have a little taste.
1274
01:01:19,323 --> 01:01:21,323
Oof. That's a bit good.
1275
01:01:21,363 --> 01:01:21,563
Oof. That's a bit good.
1276
01:01:24,243 --> 01:01:25,683
So the rice is cooked.
1277
01:01:25,723 --> 01:01:27,563
When you take your rice out
and you're letting it rest,
1278
01:01:27,603 --> 01:01:29,363
don't get tempted to look at it,
1279
01:01:29,403 --> 01:01:31,043
just let it be for a moment,
1280
01:01:31,083 --> 01:01:33,043
but I promise you it
will be perfect.
1281
01:01:33,083 --> 01:01:34,883
So it's lamb chop time now.
1282
01:01:36,003 --> 01:01:38,003
This has been preheated
so it's searing hot.
1283
01:01:38,043 --> 01:01:38,923
This has been preheated
so it's searing hot.
1284
01:01:38,963 --> 01:01:40,123
LAMB SIZZLES
1285
01:01:40,163 --> 01:01:41,443
And you can already hear that.
1286
01:01:41,483 --> 01:01:42,963
We've got a little bit of
a sizzle happening,
1287
01:01:43,003 --> 01:01:45,003
which is exactly what we
want to get that flavour.
1288
01:01:45,043 --> 01:01:46,003
which is exactly what we
want to get that flavour.
1289
01:01:46,043 --> 01:01:47,363
Oh, my goodness.
1290
01:01:47,403 --> 01:01:49,403
The aroma already from that spice
is incredible.
1291
01:01:49,443 --> 01:01:51,443
The aroma already from that spice
is incredible.
1292
01:01:51,483 --> 01:01:51,723
The aroma already from that spice
is incredible.
1293
01:01:51,763 --> 01:01:52,843
Last chop in.
1294
01:01:52,883 --> 01:01:54,883
You want to cook them at 200
for eight minutes
1295
01:01:54,923 --> 01:01:55,563
You want to cook them at 200
for eight minutes
1296
01:01:55,603 --> 01:01:56,963
and they'll be perfect.
1297
01:01:57,003 --> 01:01:58,843
So your rice has had a little rest,
1298
01:01:58,883 --> 01:02:00,563
so now it's the big reveal.
1299
01:02:00,603 --> 01:02:02,483
Just be careful when you're peeling
back that foil
1300
01:02:02,523 --> 01:02:04,523
so that you don't catch any
of that steam.
1301
01:02:04,563 --> 01:02:04,923
so that you don't catch any
of that steam.
1302
01:02:04,963 --> 01:02:06,963
And then, we should have
the most perfect...
1303
01:02:07,003 --> 01:02:09,003
And then, we should have
the most perfect...
1304
01:02:09,043 --> 01:02:11,043
And then, we should have
the most perfect...
1305
01:02:11,083 --> 01:02:11,683
And then, we should have
the most perfect...
1306
01:02:11,723 --> 01:02:13,083
Oh, my goodness.
1307
01:02:13,123 --> 01:02:15,123
The most incredible,
fragrant pulao.
1308
01:02:15,163 --> 01:02:15,923
The most incredible,
fragrant pulao.
1309
01:02:15,963 --> 01:02:17,963
So you have all that magic from
the cardamom,
1310
01:02:18,003 --> 01:02:18,363
So you have all that magic from
the cardamom,
1311
01:02:18,403 --> 01:02:20,403
the cassia bark.
I can smell cumin. I mean,
1312
01:02:20,443 --> 01:02:22,003
the cassia bark.
I can smell cumin. I mean,
1313
01:02:22,043 --> 01:02:24,043
I'm so ready to eat this right now.
1314
01:02:24,083 --> 01:02:24,363
I'm so ready to eat this right now.
1315
01:02:24,403 --> 01:02:26,003
To garnish,
1316
01:02:26,043 --> 01:02:28,043
just add those toasted cashews.
1317
01:02:28,083 --> 01:02:28,923
just add those toasted cashews.
1318
01:02:28,963 --> 01:02:30,763
So the chops have had their
eight minutes,
1319
01:02:30,803 --> 01:02:32,363
so let's have a little look,
shall we?
1320
01:02:34,403 --> 01:02:36,403
Oof. Resisting the urge
to bite right into this,
1321
01:02:36,443 --> 01:02:37,843
Oof. Resisting the urge
to bite right into this,
1322
01:02:37,883 --> 01:02:39,883
but look. Juicy, crispy,
1323
01:02:39,923 --> 01:02:40,563
but look. Juicy, crispy,
1324
01:02:40,603 --> 01:02:42,603
gorgeous and love this little touch
of crisp
1325
01:02:42,643 --> 01:02:43,683
gorgeous and love this little touch
of crisp
1326
01:02:43,723 --> 01:02:45,723
and colour there on the lamb fat.
Exactly what we're after.
1327
01:02:45,763 --> 01:02:47,323
and colour there on the lamb fat.
Exactly what we're after.
1328
01:02:47,363 --> 01:02:49,363
So, I'm going to get on
and plate this
1329
01:02:49,403 --> 01:02:49,683
So, I'm going to get on
and plate this
1330
01:02:49,723 --> 01:02:51,163
because then I can get on
and eat it.
1331
01:02:52,283 --> 01:02:54,283
A little touch of garnish,
little bit of fresh coriander.
1332
01:02:54,323 --> 01:02:55,883
A little touch of garnish,
little bit of fresh coriander.
1333
01:02:55,923 --> 01:02:57,923
{\an8}Some lime to squeeze.
I mean, come on.
1334
01:02:57,963 --> 01:02:59,523
{\an8}Some lime to squeeze.
I mean, come on.
1335
01:03:12,283 --> 01:03:13,243
Oh!
1336
01:03:14,843 --> 01:03:16,163
It's so good.
1337
01:03:17,843 --> 01:03:19,843
That is the perfect family dinner.
1338
01:03:19,883 --> 01:03:21,403
That is the perfect family dinner.
1339
01:03:36,723 --> 01:03:38,603
If you wanna go the extra
mile to make
1340
01:03:38,643 --> 01:03:39,963
an impressive dessert,
1341
01:03:40,003 --> 01:03:42,003
I've got a great way to do it in
the air fryer.
1342
01:03:42,043 --> 01:03:42,523
I've got a great way to do it in
the air fryer.
1343
01:03:43,643 --> 01:03:45,643
It's my vanilla and
chocolate cheesecake.
1344
01:03:45,683 --> 01:03:45,923
It's my vanilla and
chocolate cheesecake.
1345
01:03:48,363 --> 01:03:50,363
We're gonna do this
layered cheesecake,
1346
01:03:50,403 --> 01:03:50,683
We're gonna do this
layered cheesecake,
1347
01:03:50,723 --> 01:03:52,723
which is really exciting
because where you've got layers,
1348
01:03:52,763 --> 01:03:53,043
which is really exciting
because where you've got layers,
1349
01:03:53,083 --> 01:03:55,083
you got the ability
to flavour those layers.
1350
01:03:55,123 --> 01:03:55,403
you got the ability
to flavour those layers.
1351
01:03:55,443 --> 01:03:57,443
I've got two tubs, large tubs
of cream cheese.
1352
01:03:57,483 --> 01:03:58,523
I've got two tubs, large tubs
of cream cheese.
1353
01:03:58,563 --> 01:04:00,563
So, by weight, they're 280g each,
1354
01:04:00,603 --> 01:04:02,603
So, by weight, they're 280g each,
1355
01:04:02,643 --> 01:04:02,883
So, by weight, they're 280g each,
1356
01:04:02,923 --> 01:04:04,923
and then we're gonna sweeten
that with some icing sugar,
1357
01:04:04,963 --> 01:04:05,883
and then we're gonna sweeten
that with some icing sugar,
1358
01:04:05,923 --> 01:04:07,923
so 150g of icing sugar goes in.
1359
01:04:07,963 --> 01:04:09,243
so 150g of icing sugar goes in.
1360
01:04:09,283 --> 01:04:11,283
Now we're gonna flavour it
with vanilla.
1361
01:04:11,323 --> 01:04:12,203
Now we're gonna flavour it
with vanilla.
1362
01:04:12,243 --> 01:04:14,243
You can use extract if you wish.
1363
01:04:14,283 --> 01:04:14,803
You can use extract if you wish.
1364
01:04:14,843 --> 01:04:16,843
{\an8}This is the paste, right.
So, one...
1365
01:04:16,883 --> 01:04:18,003
{\an8}This is the paste, right.
So, one...
1366
01:04:19,363 --> 01:04:20,603
{\an8}..two.
1367
01:04:20,643 --> 01:04:22,643
I'm just gonna move it around slowly
to incorporate the sugar.
1368
01:04:22,683 --> 01:04:24,003
I'm just gonna move it around slowly
to incorporate the sugar.
1369
01:04:24,043 --> 01:04:26,043
{\an8}So just push it around while
rotating the bowl.
1370
01:04:26,083 --> 01:04:26,843
{\an8}So just push it around while
rotating the bowl.
1371
01:04:26,883 --> 01:04:28,883
{\an8}This is a very quick recipe
to put together.
1372
01:04:28,923 --> 01:04:29,563
{\an8}This is a very quick recipe
to put together.
1373
01:04:31,603 --> 01:04:33,563
Then, we go on to the whisk
1374
01:04:33,603 --> 01:04:35,603
and we start to add some eggs.
1375
01:04:35,643 --> 01:04:35,883
and we start to add some eggs.
1376
01:04:35,923 --> 01:04:37,923
{\an8}So we want three large eggs.
Crack, no shell.
1377
01:04:37,963 --> 01:04:39,963
{\an8}So we want three large eggs.
Crack, no shell.
1378
01:04:40,003 --> 01:04:40,243
{\an8}So we want three large eggs.
Crack, no shell.
1379
01:04:40,283 --> 01:04:42,283
{\an8}Slowly, and then speed it up.
1380
01:04:42,323 --> 01:04:42,803
{\an8}Slowly, and then speed it up.
1381
01:04:43,843 --> 01:04:45,083
{\an8}It gets nice and shiny.
1382
01:04:45,123 --> 01:04:46,763
{\an8}You can smell the vanilla already.
1383
01:04:46,803 --> 01:04:48,283
{\an8}So, second egg.
1384
01:04:50,643 --> 01:04:51,963
{\an8}Slowly.
1385
01:04:53,643 --> 01:04:55,003
{\an8}And the third egg.
1386
01:04:57,043 --> 01:04:59,043
{\an8}And then add 35g of plain flour.
1387
01:04:59,083 --> 01:05:00,443
{\an8}And then add 35g of plain flour.
1388
01:05:03,123 --> 01:05:05,123
That comes together in
no time at all.
1389
01:05:05,163 --> 01:05:05,483
That comes together in
no time at all.
1390
01:05:05,523 --> 01:05:07,523
So, here we have a
16cm nonstick mould.
1391
01:05:07,563 --> 01:05:09,563
So, here we have a
16cm nonstick mould.
1392
01:05:09,603 --> 01:05:09,883
So, here we have a
16cm nonstick mould.
1393
01:05:09,923 --> 01:05:11,923
It has a removable base.
Take a little bit of butter.
1394
01:05:11,963 --> 01:05:13,203
It has a removable base.
Take a little bit of butter.
1395
01:05:13,243 --> 01:05:15,243
{\an8}So, all I do is rub that butter
inside here like that, right.
1396
01:05:15,283 --> 01:05:17,283
{\an8}So, all I do is rub that butter
inside here like that, right.
1397
01:05:17,323 --> 01:05:19,323
{\an8}So, all I do is rub that butter
inside here like that, right.
1398
01:05:19,363 --> 01:05:19,643
{\an8}So, all I do is rub that butter
inside here like that, right.
1399
01:05:19,683 --> 01:05:21,683
Then you can just take
a little bit of sugar.
1400
01:05:21,723 --> 01:05:21,923
Then you can just take
a little bit of sugar.
1401
01:05:23,003 --> 01:05:25,003
{\an8}And think of this like
an extra nonstick layer,
1402
01:05:25,043 --> 01:05:26,683
{\an8}And think of this like
an extra nonstick layer,
1403
01:05:26,723 --> 01:05:28,723
{\an8}then we can just angle that
sugar around.
1404
01:05:28,763 --> 01:05:30,763
{\an8}then we can just angle that
sugar around.
1405
01:05:30,803 --> 01:05:31,923
{\an8}then we can just angle that
sugar around.
1406
01:05:31,963 --> 01:05:33,163
See that?
1407
01:05:33,203 --> 01:05:35,203
And that just creates a lovely layer
and flavour, by the way.
1408
01:05:35,243 --> 01:05:35,803
And that just creates a lovely layer
and flavour, by the way.
1409
01:05:35,843 --> 01:05:37,643
Butter and sugar is gonna do
good things.
1410
01:05:39,963 --> 01:05:41,963
Put a third of the mixture into
this container.
1411
01:05:42,003 --> 01:05:42,363
Put a third of the mixture into
this container.
1412
01:05:42,403 --> 01:05:44,403
So when I first started cooking this
cheesecake recipe,
1413
01:05:44,443 --> 01:05:45,363
So when I first started cooking this
cheesecake recipe,
1414
01:05:45,403 --> 01:05:47,403
I wasn't getting
the results that I wanted
1415
01:05:47,443 --> 01:05:48,123
I wasn't getting
the results that I wanted
1416
01:05:48,163 --> 01:05:50,163
and then I came up with
a little idea that I learnt from
1417
01:05:50,203 --> 01:05:51,403
and then I came up with
a little idea that I learnt from
1418
01:05:51,443 --> 01:05:53,443
an old German dessert where
they cook it in layers,
1419
01:05:53,483 --> 01:05:53,883
an old German dessert where
they cook it in layers,
1420
01:05:53,923 --> 01:05:55,923
OK. So we're gonna go 11 minutes
at 200.
1421
01:05:55,963 --> 01:05:57,563
OK. So we're gonna go 11 minutes
at 200.
1422
01:05:57,603 --> 01:05:59,603
This fits straight into here,
like that,
1423
01:05:59,643 --> 01:06:00,883
This fits straight into here,
like that,
1424
01:06:00,923 --> 01:06:02,923
no trouble at all,
and that will cook the base.
1425
01:06:02,963 --> 01:06:04,963
no trouble at all,
and that will cook the base.
1426
01:06:05,003 --> 01:06:05,923
no trouble at all,
and that will cook the base.
1427
01:06:08,603 --> 01:06:10,603
So, it's nearly there on its
first layer.
1428
01:06:10,643 --> 01:06:11,043
So, it's nearly there on its
first layer.
1429
01:06:11,083 --> 01:06:13,083
Now, what are we gonna put in
between the layers?
1430
01:06:13,123 --> 01:06:13,403
Now, what are we gonna put in
between the layers?
1431
01:06:13,443 --> 01:06:15,443
Beautiful chocolate,
70% cocoa solids.
1432
01:06:15,483 --> 01:06:16,763
Beautiful chocolate,
70% cocoa solids.
1433
01:06:16,803 --> 01:06:18,803
Just give it a little smash,
like that.
1434
01:06:18,843 --> 01:06:19,923
Just give it a little smash,
like that.
1435
01:06:19,963 --> 01:06:21,963
{\an8}And that's about the
perfect size for sprinkling.
1436
01:06:22,003 --> 01:06:24,003
{\an8}And that's about the
perfect size for sprinkling.
1437
01:06:24,043 --> 01:06:24,883
{\an8}And that's about the
perfect size for sprinkling.
1438
01:06:24,923 --> 01:06:26,923
{\an8}So we'll divide that into two.
1439
01:06:26,963 --> 01:06:27,883
{\an8}So we'll divide that into two.
1440
01:06:27,923 --> 01:06:29,923
{\an8}Two little, beautiful, chocolatey
layers. Bliss.
1441
01:06:29,963 --> 01:06:31,763
{\an8}Two little, beautiful, chocolatey
layers. Bliss.
1442
01:06:31,803 --> 01:06:33,803
{\an8}AIR FRYER BEEPS
Right, first layer done.
1443
01:06:33,843 --> 01:06:35,243
{\an8}AIR FRYER BEEPS
Right, first layer done.
1444
01:06:35,283 --> 01:06:37,243
Have a little look at that.
1445
01:06:37,283 --> 01:06:39,203
So it already looks beautiful,
1446
01:06:39,243 --> 01:06:41,243
and for anyone thinking that that
looks burnt there,
1447
01:06:41,283 --> 01:06:41,723
and for anyone thinking that that
looks burnt there,
1448
01:06:41,763 --> 01:06:43,763
no, no, no, no. That is perfection.
1449
01:06:43,803 --> 01:06:44,043
no, no, no, no. That is perfection.
1450
01:06:44,083 --> 01:06:45,403
We want it caramelised.
1451
01:06:45,443 --> 01:06:47,443
So we're gonna take the chocolate
and just put it on top.
1452
01:06:47,483 --> 01:06:49,483
So we're gonna take the chocolate
and just put it on top.
1453
01:06:49,523 --> 01:06:49,723
So we're gonna take the chocolate
and just put it on top.
1454
01:06:50,843 --> 01:06:52,843
So that'll start melting into
little pools.
1455
01:06:52,883 --> 01:06:53,243
So that'll start melting into
little pools.
1456
01:06:54,323 --> 01:06:55,683
So, once you got
the chocolate on there,
1457
01:06:55,723 --> 01:06:57,723
divide your mix again
and put that on top.
1458
01:06:57,763 --> 01:06:59,123
divide your mix again
and put that on top.
1459
01:06:59,163 --> 01:07:01,163
Now, this layer going on top is
gonna kind of protect
1460
01:07:01,203 --> 01:07:02,323
Now, this layer going on top is
gonna kind of protect
1461
01:07:02,363 --> 01:07:04,363
the first layer, right,
so that won't overcook.
1462
01:07:04,403 --> 01:07:05,123
the first layer, right,
so that won't overcook.
1463
01:07:05,163 --> 01:07:07,163
So just push this mix to
the edge, very,
1464
01:07:07,203 --> 01:07:07,963
So just push this mix to
the edge, very,
1465
01:07:08,003 --> 01:07:09,043
very simply,
1466
01:07:09,083 --> 01:07:11,083
and this is how we've created
this cheesecake.
1467
01:07:11,123 --> 01:07:11,643
and this is how we've created
this cheesecake.
1468
01:07:11,683 --> 01:07:13,683
So, make sure the chocolate is
all covered.
1469
01:07:13,723 --> 01:07:14,043
So, make sure the chocolate is
all covered.
1470
01:07:14,083 --> 01:07:15,403
Super, super simple.
1471
01:07:16,603 --> 01:07:18,483
{\an8}Back into the air fryer.
1472
01:07:20,563 --> 01:07:22,563
And now we're gonna go in
for eight minutes.
1473
01:07:22,603 --> 01:07:24,523
And now we're gonna go in
for eight minutes.
1474
01:07:29,163 --> 01:07:30,843
AIR FRYER BEEPS
There you go. Eight minutes is up.
1475
01:07:32,123 --> 01:07:34,123
Little bit blonder this time
cos it had less time,
1476
01:07:34,163 --> 01:07:34,643
Little bit blonder this time
cos it had less time,
1477
01:07:34,683 --> 01:07:36,683
but I'm gonna sweep up
this chocolate
1478
01:07:36,723 --> 01:07:38,003
but I'm gonna sweep up
this chocolate
1479
01:07:38,043 --> 01:07:40,043
and just sprinkle it on top.
1480
01:07:40,083 --> 01:07:40,243
and just sprinkle it on top.
1481
01:07:42,763 --> 01:07:44,763
And then in with the third
and final layer,
1482
01:07:44,803 --> 01:07:46,803
And then in with the third
and final layer,
1483
01:07:46,843 --> 01:07:48,043
And then in with the third
and final layer,
1484
01:07:48,083 --> 01:07:50,083
every last bit. Look at that.
1485
01:07:50,123 --> 01:07:51,203
every last bit. Look at that.
1486
01:07:53,083 --> 01:07:54,923
So, back in for eight
more minutes.
1487
01:07:54,963 --> 01:07:56,443
Now, to go with that
beautiful vanilla
1488
01:07:56,483 --> 01:07:57,963
and chocolate cheesecake,
1489
01:07:58,003 --> 01:08:00,003
I want some nice sort of
sweet and sour soft fruit.
1490
01:08:00,043 --> 01:08:00,963
I want some nice sort of
sweet and sour soft fruit.
1491
01:08:01,003 --> 01:08:03,003
So, here's some lovely raspberries.
1492
01:08:03,043 --> 01:08:03,283
So, here's some lovely raspberries.
1493
01:08:03,323 --> 01:08:05,323
{\an8}I've got some orange and
I wanna show you a little trick.
1494
01:08:05,363 --> 01:08:07,363
{\an8}I've got some orange and
I wanna show you a little trick.
1495
01:08:07,403 --> 01:08:07,683
{\an8}I've got some orange and
I wanna show you a little trick.
1496
01:08:07,723 --> 01:08:09,723
{\an8}So, very simply,
I'm gonna take some orange.
1497
01:08:09,763 --> 01:08:10,043
{\an8}So, very simply,
I'm gonna take some orange.
1498
01:08:10,083 --> 01:08:12,083
{\an8}This is a blood orange but you can
use any orange you like,
1499
01:08:12,123 --> 01:08:12,723
{\an8}This is a blood orange but you can
use any orange you like,
1500
01:08:12,763 --> 01:08:14,763
{\an8}and then I'm gonna use just
a little bit of honey.
1501
01:08:14,803 --> 01:08:15,683
{\an8}and then I'm gonna use just
a little bit of honey.
1502
01:08:17,683 --> 01:08:19,683
{\an8}We'll mix that up and then I'm
gonna take a little handful,
1503
01:08:19,723 --> 01:08:20,323
{\an8}We'll mix that up and then I'm
gonna take a little handful,
1504
01:08:20,363 --> 01:08:22,043
{\an8}about half of these raspberries,
1505
01:08:22,083 --> 01:08:24,083
{\an8}and I'm just gonna squash
it up with a fork
1506
01:08:24,123 --> 01:08:24,883
{\an8}and I'm just gonna squash
it up with a fork
1507
01:08:24,923 --> 01:08:26,923
{\an8}to kind of make a very natural,
beautiful sauce.
1508
01:08:26,963 --> 01:08:27,923
{\an8}to kind of make a very natural,
beautiful sauce.
1509
01:08:27,963 --> 01:08:29,603
And by putting the honey in there,
1510
01:08:29,643 --> 01:08:31,643
you're just kind of getting
that balance of sweet and sour
1511
01:08:31,683 --> 01:08:32,203
you're just kind of getting
that balance of sweet and sour
1512
01:08:32,243 --> 01:08:34,203
that helps to cut through
that lovely,
1513
01:08:34,243 --> 01:08:36,163
decadent, rich cheesecake.
1514
01:08:36,203 --> 01:08:38,203
So, once you've done that
to half the raspberries,
1515
01:08:38,243 --> 01:08:38,763
So, once you've done that
to half the raspberries,
1516
01:08:38,803 --> 01:08:40,803
then we can just let these
beautiful ones scatter in
1517
01:08:40,843 --> 01:08:42,483
then we can just let these
beautiful ones scatter in
1518
01:08:42,523 --> 01:08:44,523
and at the very last minute,
I'll just turn them over,
1519
01:08:44,563 --> 01:08:45,283
and at the very last minute,
I'll just turn them over,
1520
01:08:45,323 --> 01:08:47,323
almost like I'm dressing them,
and it'll be delicious.
1521
01:08:47,363 --> 01:08:48,123
almost like I'm dressing them,
and it'll be delicious.
1522
01:08:48,163 --> 01:08:50,163
So look, I can smell good things.
AIR FRYER BEEPS
1523
01:08:50,203 --> 01:08:50,563
So look, I can smell good things.
AIR FRYER BEEPS
1524
01:08:50,603 --> 01:08:52,403
It's finished.
1525
01:08:52,443 --> 01:08:54,443
Come on! Ha, ha.
1526
01:08:54,483 --> 01:08:55,203
Come on! Ha, ha.
1527
01:08:55,243 --> 01:08:57,243
Look at that.
Beautifully golden brown on the top.
1528
01:08:57,283 --> 01:08:58,723
Look at that.
Beautifully golden brown on the top.
1529
01:08:58,763 --> 01:09:00,763
That's exactly what I wanted.
1530
01:09:00,803 --> 01:09:01,043
That's exactly what I wanted.
1531
01:09:01,083 --> 01:09:03,083
{\an8}Right, let's take this out and
let it cool down
1532
01:09:03,123 --> 01:09:05,003
{\an8}Right, let's take this out and
let it cool down
1533
01:09:05,043 --> 01:09:07,043
{\an8}for about 20, 30 minutes.
1534
01:09:07,083 --> 01:09:07,683
{\an8}for about 20, 30 minutes.
1535
01:09:09,443 --> 01:09:10,883
And then we'll reveal it,
1536
01:09:10,923 --> 01:09:12,923
slice it, serve it and then eat it.
1537
01:09:12,963 --> 01:09:13,723
slice it, serve it and then eat it.
1538
01:09:19,083 --> 01:09:21,083
Feels pretty good.
Let's have a little go.
1539
01:09:21,123 --> 01:09:21,723
Feels pretty good.
Let's have a little go.
1540
01:09:21,763 --> 01:09:23,763
Here we go. Ohhh, my goodness.
1541
01:09:23,803 --> 01:09:25,803
Here we go. Ohhh, my goodness.
1542
01:09:25,843 --> 01:09:26,603
Here we go. Ohhh, my goodness.
1543
01:09:26,643 --> 01:09:28,643
That is a three layered, chocolate
and vanilla cheesecake.
1544
01:09:28,683 --> 01:09:30,683
That is a three layered, chocolate
and vanilla cheesecake.
1545
01:09:30,723 --> 01:09:31,323
That is a three layered, chocolate
and vanilla cheesecake.
1546
01:09:31,363 --> 01:09:32,523
It's a beautiful thing.
1547
01:09:35,763 --> 01:09:37,283
So let's have a little slice up
1548
01:09:37,323 --> 01:09:39,163
and let's serve it up
with those raspberries.
1549
01:09:39,203 --> 01:09:41,003
I'm gonna go into the centre.
1550
01:09:42,083 --> 01:09:44,083
Look at that. It feels good, guys.
It feels good.
1551
01:09:44,123 --> 01:09:44,523
Look at that. It feels good, guys.
It feels good.
1552
01:09:46,523 --> 01:09:48,123
{\an8}And I'm gonna go under.
1553
01:09:52,643 --> 01:09:54,643
Other side is even better.
1554
01:09:54,683 --> 01:09:54,843
Other side is even better.
1555
01:09:55,963 --> 01:09:57,963
You've got layers here,
1556
01:09:58,003 --> 01:10:00,003
you've got layers here.
That is good.
1557
01:10:00,043 --> 01:10:01,363
you've got layers here.
That is good.
1558
01:10:01,403 --> 01:10:02,723
So now,
1559
01:10:02,763 --> 01:10:04,763
I'm just gonna dress
that fruit in itself,
1560
01:10:04,803 --> 01:10:05,483
I'm just gonna dress
that fruit in itself,
1561
01:10:05,523 --> 01:10:07,123
very natural.
1562
01:10:07,163 --> 01:10:09,163
And we haven't lost that
delicious kind
1563
01:10:09,203 --> 01:10:09,763
And we haven't lost that
delicious kind
1564
01:10:09,803 --> 01:10:11,803
of freshness that you get when
berries aren't cooked.
1565
01:10:11,843 --> 01:10:12,443
of freshness that you get when
berries aren't cooked.
1566
01:10:12,483 --> 01:10:14,483
It's almost too good to eat,
but sadly,
1567
01:10:14,523 --> 01:10:15,123
It's almost too good to eat,
but sadly,
1568
01:10:15,163 --> 01:10:16,163
I'm gonna have to try.
1569
01:10:16,203 --> 01:10:17,763
So let's go for it.
1570
01:10:24,763 --> 01:10:25,883
Mm.
1571
01:10:25,923 --> 01:10:27,923
Sweet, vanilla, chocolate galore.
1572
01:10:27,963 --> 01:10:29,683
Sweet, vanilla, chocolate galore.
1573
01:10:29,723 --> 01:10:31,723
{\an8}What's really interesting
is these little bits
1574
01:10:31,763 --> 01:10:33,003
{\an8}What's really interesting
is these little bits
1575
01:10:33,043 --> 01:10:35,043
{\an8}of slightly burnt skin give
you this bitterness
1576
01:10:35,083 --> 01:10:37,083
{\an8}of slightly burnt skin give
you this bitterness
1577
01:10:37,123 --> 01:10:37,483
{\an8}of slightly burnt skin give
you this bitterness
1578
01:10:37,523 --> 01:10:39,523
{\an8}that's very much like caramel.
1579
01:10:39,563 --> 01:10:39,923
{\an8}that's very much like caramel.
1580
01:10:39,963 --> 01:10:41,963
{\an8}Really good. Really delicious.
1581
01:10:42,003 --> 01:10:42,763
{\an8}Really good. Really delicious.
1582
01:10:42,803 --> 01:10:44,803
{\an8}Simple ingredients and done
very quickly.
1583
01:10:44,843 --> 01:10:46,803
{\an8}Simple ingredients and done
very quickly.
1584
01:10:46,843 --> 01:10:48,123
{\an8}I love it.
1585
01:10:58,563 --> 01:10:59,923
For this recipe and more,
1586
01:10:59,963 --> 01:11:01,923
scan the QR code on the screen now.
1587
01:11:23,683 --> 01:11:25,683
Subtitles by Red Bee Media
1588
01:11:25,723 --> 01:11:26,523
Subtitles by Red Bee Media
137390
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