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1
00:00:01,000 --> 00:00:03,280
What are we going to do
with some citrus fruits, Tim?
2
00:00:03,280 --> 00:00:04,960
Oh! We are going to get zesty.
3
00:00:04,960 --> 00:00:06,280
We're going to get zingy.
4
00:00:06,280 --> 00:00:09,400
I will be making
a lemon and herb roast chicken
5
00:00:09,400 --> 00:00:12,520
with lemon myrtle
as the real star of the show.
6
00:00:12,520 --> 00:00:13,560
Oh, I like that.
Mm.
7
00:00:13,560 --> 00:00:15,800
Well, I'm going to do something
that's quite unusual for me
8
00:00:15,800 --> 00:00:17,200
'cause I'm going to bake a cake.
9
00:00:17,200 --> 00:00:18,480
Ooh!
(LAUGHS)
10
00:00:18,480 --> 00:00:21,560
I don't often bake cakes,
but this is a beautiful cake,
11
00:00:21,560 --> 00:00:23,680
and it's made with olive oil
and orange.
12
00:00:23,680 --> 00:00:25,120
And I throw some pecans in there
13
00:00:25,120 --> 00:00:27,280
'cause I reckon that
that's an underused nut.
14
00:00:27,280 --> 00:00:28,760
Mm.
I do love a pecan.
15
00:00:28,760 --> 00:00:30,720
So, I'm baking.
I can't wait!
16
00:00:30,720 --> 00:00:32,560
We've got dessert,
we've got roast chicken.
17
00:00:32,560 --> 00:00:33,840
What else do you need?
18
00:00:58,560 --> 00:01:01,960
Jo, classic roast chicken.
19
00:01:01,960 --> 00:01:03,160
Hard to beat.
20
00:01:03,160 --> 00:01:05,840
I'm going to take our humble roast
chook to the next level.
21
00:01:05,840 --> 00:01:08,800
We're going to make
a little herb-flavoured butter...
22
00:01:08,800 --> 00:01:09,840
OK.
23
00:01:09,840 --> 00:01:12,280
..with citrus being the real hero
of this.
24
00:01:12,280 --> 00:01:15,840
And we're going to bake it
till it's crispy and golden.
25
00:01:15,840 --> 00:01:16,880
Beautiful. OK.
Alright.
26
00:01:16,880 --> 00:01:18,040
So, talk me through it.
27
00:01:18,040 --> 00:01:20,920
First, can you zest these two lemons
for me?
28
00:01:20,920 --> 00:01:23,360
Sure.
That would be fantasmo, I love that.
29
00:01:23,360 --> 00:01:25,840
Now we've got
some beautiful organic butter here,
30
00:01:25,840 --> 00:01:27,440
which is going to be the base.
31
00:01:27,440 --> 00:01:29,680
We're going to add
some flavours to the butter
32
00:01:29,680 --> 00:01:33,080
and then we're going to massage that
underneath our chicken skin
33
00:01:33,080 --> 00:01:34,680
to flavour the bird.
34
00:01:34,680 --> 00:01:36,880
Here I've got some lemon myrtle.
35
00:01:36,880 --> 00:01:38,720
So, playing on that citrus theme.
Mm.
36
00:01:38,720 --> 00:01:41,840
Lemon myrtle is
an Australian native herb
37
00:01:41,840 --> 00:01:43,800
and it is absolutely gorgeous.
38
00:01:43,800 --> 00:01:46,440
I love it. Do you know what's
really interesting was, you know -
39
00:01:46,440 --> 00:01:47,880
this was several years ago now -
40
00:01:47,880 --> 00:01:49,960
there was a fantastic study published
41
00:01:49,960 --> 00:01:53,840
that looked at the anti-oxidant
and other nutritional qualities
42
00:01:53,840 --> 00:01:55,240
of Australian natives,
43
00:01:55,240 --> 00:01:57,640
and they all come out
extraordinarily high.
44
00:01:57,640 --> 00:01:59,280
So they're really, really good
for you, too.
45
00:01:59,280 --> 00:02:01,840
We should be using more of them,
our natives here.
46
00:02:01,840 --> 00:02:03,920
Absolutely.
Yeah.
47
00:02:03,920 --> 00:02:07,240
So, I've added some lemon myrtle,
a few cloves of garlic
48
00:02:07,240 --> 00:02:09,280
that we've just chopped
up nice and finely.
49
00:02:09,280 --> 00:02:12,440
And I know it gets a bit funny,
I do cook with a lot of butter,
50
00:02:12,440 --> 00:02:15,360
but, honestly, when you go
to a restaurant and you taste a dish
51
00:02:15,360 --> 00:02:17,160
and you wonder,
"Why does that taste so good?"
52
00:02:17,160 --> 00:02:19,280
It's usually because
it's got lots of butter in it,
53
00:02:19,280 --> 00:02:20,280
let's be honest.
54
00:02:20,280 --> 00:02:23,960
Alright. That lemon zest is smelling
absolutely amazing.
55
00:02:23,960 --> 00:02:25,640
We've got some thyme here
56
00:02:25,640 --> 00:02:28,760
that I'm just going to add
straight into the bowl.
57
00:02:28,760 --> 00:02:30,200
Now, if you talk to chefs,
58
00:02:30,200 --> 00:02:32,680
a lot of them would call this
a compound butter,
59
00:02:32,680 --> 00:02:34,920
but I think
that's a bit cheffy for me.
60
00:02:34,920 --> 00:02:35,960
Yeah.
61
00:02:35,960 --> 00:02:37,720
I just like to call it
a flavoured butter.
62
00:02:37,720 --> 00:02:38,720
That's what it is.
63
00:02:38,720 --> 00:02:40,400
It's just a flavour-bomb butter.
64
00:02:40,400 --> 00:02:42,760
Do you want my lemon zest in there?
Absolutely.
65
00:02:42,760 --> 00:02:44,240
I'm assuming, yes. Right.
Thank you so much.
66
00:02:44,240 --> 00:02:45,480
Sorry, nearly took your finger off.
67
00:02:45,480 --> 00:02:48,640
Again, adding to that citrus
flavour, just layering flavours.
68
00:02:48,640 --> 00:02:50,000
Gorgeous.
Absolutely lovely.
69
00:02:50,000 --> 00:02:52,040
And we're going to chop those lemons
in half, too...
70
00:02:52,040 --> 00:02:53,080
OK.
71
00:02:53,080 --> 00:02:54,520
..because we're going to stuff
our chicken
72
00:02:54,520 --> 00:02:56,120
with those lemons as well.
73
00:02:56,120 --> 00:02:57,840
I always do that.
Yes.
74
00:02:57,840 --> 00:03:00,280
You know, that's my really quick one,
you know, instead of...
75
00:03:00,280 --> 00:03:02,520
If you can't be bothered
making the flavour-bomb butter,
76
00:03:02,520 --> 00:03:06,000
at the very least, you know,
my very quick, quick, quick thing
77
00:03:06,000 --> 00:03:07,720
is to squeeze the lemons in,
78
00:03:07,720 --> 00:03:08,840
stuff them inside the chook,
79
00:03:08,840 --> 00:03:10,760
maybe take some of the herbs,
stuff them inside,
80
00:03:10,760 --> 00:03:13,280
drizzle some extra virgin olive oil,
salt and pepper over the top.
81
00:03:13,280 --> 00:03:15,120
It's done. It's in the oven.
82
00:03:15,120 --> 00:03:17,040
Yeah, if you could chop
some parsley for me.
83
00:03:17,040 --> 00:03:18,720
Like, this much?
Parsley can go in.
84
00:03:18,720 --> 00:03:20,960
Yeah, that'll be plenty.
85
00:03:20,960 --> 00:03:23,040
And I've got some rosemary here.
86
00:03:23,040 --> 00:03:25,600
Again, rosemary is probably
my favourite herb.
87
00:03:25,600 --> 00:03:29,120
I love it with everything,
but especially lamb and chicken.
88
00:03:29,120 --> 00:03:31,360
Can I tell you also, rosemary is
the one herb that -
89
00:03:31,360 --> 00:03:34,560
when you plant it in your garden,
in your herb garden -
90
00:03:34,560 --> 00:03:36,520
always survives? (LAUGHS)
Yes, rosemary...
91
00:03:36,520 --> 00:03:37,840
Now, I am intrigued
that you've also got
92
00:03:37,840 --> 00:03:39,480
one of my favourite ingredients
here...
93
00:03:39,480 --> 00:03:40,520
Mm!
..some miso.
94
00:03:40,520 --> 00:03:42,640
Yeah, I love cooking with miso...
Yeah.
95
00:03:42,640 --> 00:03:45,160
..especially in flavoured butters
like this.
96
00:03:45,160 --> 00:03:49,400
It just really adds
a level of umami savoury flavour.
97
00:03:49,400 --> 00:03:51,560
And it's good for you too, isn't it?
How much?
98
00:03:51,560 --> 00:03:53,320
Oh, it's so good for you.
It's a fermented food...
99
00:03:53,320 --> 00:03:54,840
Yeah, good... Ya.
..fermented soy bean.
100
00:03:54,840 --> 00:03:57,440
Like that much?
Yep, absolutely. All in.
101
00:03:57,440 --> 00:03:58,800
Thank you.
102
00:03:58,800 --> 00:04:01,240
And my parsley.
Parsley can go in.
103
00:04:01,240 --> 00:04:03,600
This really is a flavour-bomb butter!
Oh! You know it!
104
00:04:03,600 --> 00:04:05,440
There's a lot going on in there
that's like...
105
00:04:05,440 --> 00:04:06,640
You know it!
106
00:04:06,640 --> 00:04:09,480
Now, all I want to do is
just give this a good mash
107
00:04:09,480 --> 00:04:12,880
just to combine
all those amazing flavours.
108
00:04:12,880 --> 00:04:15,920
Now, there's no easy way
of doing this,
109
00:04:15,920 --> 00:04:18,120
we're going to have to get
our hands dirty.
110
00:04:18,120 --> 00:04:20,160
But what I want to do...
111
00:04:20,160 --> 00:04:21,680
We'll get some of our butter,
112
00:04:21,680 --> 00:04:23,440
some inside of the cavity,
113
00:04:23,440 --> 00:04:25,880
just to flavour that inside,
as well.
114
00:04:25,880 --> 00:04:27,960
So, as it cooks,
that butter will melt
115
00:04:27,960 --> 00:04:29,840
and go through the inside
of the chicken.
116
00:04:29,840 --> 00:04:32,760
Now, what I want to do is
just carefully separate the skin
117
00:04:32,760 --> 00:04:34,040
from the chicken breast,
118
00:04:34,040 --> 00:04:35,320
just nice and carefully.
119
00:04:35,320 --> 00:04:36,520
If you work...
120
00:04:36,520 --> 00:04:38,000
There's these little pockets there,
121
00:04:38,000 --> 00:04:39,960
and that's where we want to get
122
00:04:39,960 --> 00:04:41,480
a good whack of our butter.
123
00:04:41,480 --> 00:04:43,680
Just get that inside
124
00:04:43,680 --> 00:04:45,200
and then just massage that
125
00:04:45,200 --> 00:04:46,520
down the chicken
126
00:04:46,520 --> 00:04:49,720
to make sure all of the butter
127
00:04:49,720 --> 00:04:50,960
is incorporated.
128
00:04:50,960 --> 00:04:53,280
This is going to be
a very, very moist, succulent chicken
129
00:04:53,280 --> 00:04:54,320
by doing this, isn't it?
130
00:04:54,320 --> 00:04:56,960
'Cause you could just put
the butter on the outside, as well,
131
00:04:56,960 --> 00:04:59,160
but by just this little bit
of effort
132
00:04:59,160 --> 00:05:01,200
to get it inside the skin,
133
00:05:01,200 --> 00:05:03,560
between the meat and the skin.
134
00:05:03,560 --> 00:05:05,240
Yeah, not everyone likes to eat
the skin,
135
00:05:05,240 --> 00:05:06,640
so actually that's getting
the flavour
136
00:05:06,640 --> 00:05:07,920
right into the meat, isn't it...
Yeah.
137
00:05:07,920 --> 00:05:09,360
..rather than just sitting on
the skin.
138
00:05:09,360 --> 00:05:10,560
Oh, I'm going to eat the skin,
139
00:05:10,560 --> 00:05:11,600
don't worry about that!
140
00:05:11,600 --> 00:05:13,480
Oh, I knew you would!
(LAUGHS)
141
00:05:13,480 --> 00:05:16,040
You know, I was just talking about
some people watching
142
00:05:16,040 --> 00:05:17,680
might not like the skin.
143
00:05:17,680 --> 00:05:19,880
OK, now I don't want to waste
any of this butter,
144
00:05:19,880 --> 00:05:23,360
so now we can start massaging
all over the bird.
145
00:05:23,360 --> 00:05:25,400
Alright. It's like a...
146
00:05:25,400 --> 00:05:26,560
You're enjoying that, aren't you?
147
00:05:26,560 --> 00:05:27,880
It's like a spa treatment
148
00:05:27,880 --> 00:05:28,920
for our chook here.
149
00:05:28,920 --> 00:05:30,000
(LAUGHS)
150
00:05:30,000 --> 00:05:31,360
OK. All over.
151
00:05:31,360 --> 00:05:32,840
And could you then, you know...
152
00:05:32,840 --> 00:05:34,800
I'm just thinking all that butter
is going to be in there.
153
00:05:34,800 --> 00:05:36,680
You could put some potatoes
around there...
154
00:05:36,680 --> 00:05:38,120
Yeah.
..put your vegies to roast.
155
00:05:38,120 --> 00:05:40,200
You know, one of those, kind of,
one-pot roasts.
156
00:05:40,200 --> 00:05:41,320
That's amazing idea.
Mm.
157
00:05:41,320 --> 00:05:43,320
Yeah, you get any vegies in there
158
00:05:43,320 --> 00:05:47,480
and all of that herb butter
will soak into the vegies, as well.
159
00:05:47,480 --> 00:05:50,600
Now, those lemons that we zested,
we've just chopped them in half
160
00:05:50,600 --> 00:05:54,120
and they can go inside the cavity
of the chicken.
161
00:05:54,120 --> 00:05:56,320
Now, as I'm putting them in there,
162
00:05:56,320 --> 00:05:58,240
I'm almost squeezing that juice out,
163
00:05:58,240 --> 00:05:59,400
'cause that will really help
164
00:05:59,400 --> 00:06:01,800
to flavour the chicken as it cooks.
165
00:06:03,280 --> 00:06:04,880
Oops!
Alright, one more there.
166
00:06:04,880 --> 00:06:07,720
I think that should probably
be enough.
167
00:06:07,720 --> 00:06:10,800
Now, all I want to do now -
season with some salt and pepper
168
00:06:10,800 --> 00:06:13,560
and some more of that lemon myrtle
on top.
169
00:06:13,560 --> 00:06:15,480
And now that will go into the oven,
170
00:06:15,480 --> 00:06:16,600
200 degrees
171
00:06:16,600 --> 00:06:18,520
for about 1h 20min, 1h 30min,
172
00:06:18,520 --> 00:06:20,360
depending on
the size of your chicken.
173
00:06:20,360 --> 00:06:21,840
We don't want to eat raw chicken,
174
00:06:21,840 --> 00:06:24,560
so you just want to get it
to that 75 degrees,
175
00:06:24,560 --> 00:06:26,000
if you've got a thermometer.
176
00:06:26,000 --> 00:06:27,320
Or you can always check
177
00:06:27,320 --> 00:06:29,800
by just slicing into
the thickest part,
178
00:06:29,800 --> 00:06:31,160
and if the juices run clear,
179
00:06:31,160 --> 00:06:33,720
you'll know the chicken
is ready to eat.
180
00:06:41,080 --> 00:06:43,240
Jo...
That looks sensational, Tim!
181
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..herb and roast chicken.
182
00:06:45,080 --> 00:06:47,000
That just makes me so happy,
183
00:06:47,000 --> 00:06:48,080
I love it.
184
00:06:48,080 --> 00:06:50,400
Let's get it onto the board.
185
00:06:50,400 --> 00:06:51,560
Oh, hot, hot, hot!
186
00:06:52,600 --> 00:06:55,400
Also, don't waste
this pure goodness -
187
00:06:55,400 --> 00:06:57,080
bit of chicken jus.
188
00:06:57,080 --> 00:06:59,200
And then you just get that
over the top.
189
00:06:59,200 --> 00:07:01,200
But, if you wanted,
you could thicken that up
190
00:07:01,200 --> 00:07:04,360
and make the most amazing
chicken gravy, too.
191
00:07:04,360 --> 00:07:06,160
I mean, we don't have roast vegies,
192
00:07:06,160 --> 00:07:08,760
but a little bit of greenery
around there
193
00:07:08,760 --> 00:07:12,320
just to make it look
a little bit fancier and...
194
00:07:12,320 --> 00:07:13,680
..white meat or dark meat?
195
00:07:13,680 --> 00:07:15,520
Uh, I'm going to go
a little white meat
196
00:07:15,520 --> 00:07:17,840
just because that's
where you stuffed your herby butter,
197
00:07:17,840 --> 00:07:19,680
so I want to taste...
I can do that.
198
00:07:19,680 --> 00:07:21,640
..taste what that's like.
199
00:07:21,640 --> 00:07:22,760
See if it helped make sure
200
00:07:22,760 --> 00:07:24,640
that the breast stayed
nice and moist.
201
00:07:24,640 --> 00:07:25,880
Yes.
202
00:07:25,880 --> 00:07:28,720
There you go. Excuse my fingers.
203
00:07:28,720 --> 00:07:30,440
Thank you very much.
There you go.
204
00:07:30,440 --> 00:07:32,520
So, that butter should help it
205
00:07:32,520 --> 00:07:34,120
to stay nice and moist.
206
00:07:34,120 --> 00:07:35,160
Look at that!
207
00:07:35,160 --> 00:07:36,400
Let's have a little taste.
208
00:07:36,400 --> 00:07:38,000
Oh, sensational!
209
00:07:38,000 --> 00:07:40,640
It's hard to beat a roast chook
when it's cooked nicely like that,
210
00:07:40,640 --> 00:07:41,680
don't you think?
211
00:07:41,680 --> 00:07:43,440
Don't be scared out there
212
00:07:43,440 --> 00:07:45,920
to cook a whole roast chook at home.
213
00:07:45,920 --> 00:07:48,720
Winner, winner, chicken dinner!
(BOTH LAUGH)
214
00:08:03,840 --> 00:08:06,400
So, the challenge with baking for me
is that, of course,
215
00:08:06,400 --> 00:08:08,200
I always want to make it healthier!
216
00:08:08,200 --> 00:08:09,520
And I think I've succeeded...
Ooh!
217
00:08:09,520 --> 00:08:12,040
..because we're going to use
extra virgin olive oil.
218
00:08:12,040 --> 00:08:15,680
We're going to use wholemeal flour
with almond meal as our flour mix.
219
00:08:15,680 --> 00:08:17,640
And I'm going to reduce
the amount of sugar
220
00:08:17,640 --> 00:08:19,480
by using this clever little product
221
00:08:19,480 --> 00:08:22,120
that is a mixture
of monkfruit with sugar,
222
00:08:22,120 --> 00:08:24,680
so you get 25% less sugar.
223
00:08:24,680 --> 00:08:26,200
All good news for your health.
224
00:08:26,200 --> 00:08:28,280
So, Tim, let's go with the eggs.
Yeah.
225
00:08:28,280 --> 00:08:30,440
If you could crack three eggs
in there for me?
226
00:08:30,440 --> 00:08:31,520
Can do.
227
00:08:31,520 --> 00:08:33,160
And this is such a simple recipe,
228
00:08:33,160 --> 00:08:36,080
I think extra virgin olive oil
bakes really, really well.
229
00:08:36,080 --> 00:08:38,240
You get such a moist cake.
230
00:08:38,240 --> 00:08:40,120
And so there's full of healthy fats,
231
00:08:40,120 --> 00:08:43,080
both from the nuts
and from the extra virgin olive oil
232
00:08:43,080 --> 00:08:44,680
and the eggs in this recipe.
233
00:08:44,680 --> 00:08:46,160
So, you know... And it's super easy.
234
00:08:46,160 --> 00:08:49,000
You're basically going to whip up
the wet ingredients,
235
00:08:49,000 --> 00:08:52,120
add the dry ingredients,
pour it into the cake tin
236
00:08:52,120 --> 00:08:53,160
and pop it into the oven.
237
00:08:53,160 --> 00:08:54,640
That's it.
Easy as that!
238
00:08:54,640 --> 00:08:56,240
It is.
I love olive oil cakes.
239
00:08:56,240 --> 00:08:59,520
The consistency is just so nice.
There we go.
240
00:08:59,520 --> 00:09:01,360
So, you're just going to whip
the sugar mix -
241
00:09:01,360 --> 00:09:03,000
the sugar-monkfruit mix...
Can do.
242
00:09:03,000 --> 00:09:04,640
..with the eggs into there.
Got ya.
243
00:09:04,640 --> 00:09:06,280
Are you throwing shells in there
for me?
244
00:09:06,280 --> 00:09:07,320
(SNIGGERS)
I caught that!
245
00:09:07,320 --> 00:09:08,760
I'm not trying to sabotage
your recipe!
246
00:09:08,760 --> 00:09:10,960
I think you are, I think you are!
I'm only kidding!
247
00:09:10,960 --> 00:09:12,400
So, whip that up nicely
248
00:09:12,400 --> 00:09:15,160
until it's nice and foamy
and light and airy.
249
00:09:15,160 --> 00:09:17,840
OK, Tim, if you can now add
three-quarters of a cup of milk
250
00:09:17,840 --> 00:09:18,840
for me?
251
00:09:18,840 --> 00:09:19,880
Absolutely.
252
00:09:19,880 --> 00:09:22,680
And then we'll add a whole cup
of extra virgin olive oil.
253
00:09:22,680 --> 00:09:24,720
I'm going to take the zest
from my orange
254
00:09:24,720 --> 00:09:26,360
to make this lovely and orangey.
255
00:09:26,360 --> 00:09:28,640
You'll always get
a more strong flavour.
256
00:09:28,640 --> 00:09:31,720
So, I'm just going to grate
some of this.
257
00:09:31,720 --> 00:09:34,080
Oh, you just can't beat the smell.
Ah!
258
00:09:34,080 --> 00:09:35,160
It's so beautiful.
259
00:09:35,160 --> 00:09:37,640
Now, I don't have a big sweet tooth,
Jo.
260
00:09:37,640 --> 00:09:40,840
I'm the kind of guy that will order
a cheeseboard for dessert. But...
261
00:09:40,840 --> 00:09:42,000
I'm with you.
262
00:09:42,000 --> 00:09:44,680
..if I'm going to have dessert,
I love citrus desserts,
263
00:09:44,680 --> 00:09:47,640
like a lemon meringue pie
or a lemon slice,
264
00:09:47,640 --> 00:09:49,640
or a cake with lots of citrus in it.
265
00:09:49,640 --> 00:09:50,840
That's my...
I totally agree.
266
00:09:50,840 --> 00:09:52,440
That's my jam.
Yeah, me too.
267
00:09:52,440 --> 00:09:54,520
I love this,
and it's not too sweet a cake.
268
00:09:54,520 --> 00:09:55,560
Mm.
269
00:09:55,560 --> 00:09:57,120
I think that's what's nice
about this.
270
00:09:57,120 --> 00:09:59,720
The citrus gives it that lovely tang.
Yeah.
271
00:09:59,720 --> 00:10:01,960
OK, well, you can go ahead
and pour the oil in,
272
00:10:01,960 --> 00:10:03,400
since I'm busy with my orange here.
273
00:10:03,400 --> 00:10:04,840
Awesome.
274
00:10:04,840 --> 00:10:07,560
So, that's a whole cup
of extra virgin olive oil going in,
275
00:10:07,560 --> 00:10:10,040
it really does bake beautifully,
I find.
276
00:10:10,040 --> 00:10:11,560
And I'm going to squeeze in...
277
00:10:13,120 --> 00:10:14,800
..the whole juice of an orange.
278
00:10:16,000 --> 00:10:17,000
Mm.
279
00:10:18,000 --> 00:10:20,280
That's a juicy orange, I like it.
It sure is.
280
00:10:20,280 --> 00:10:21,760
(LAUGHS)
Beautiful.
281
00:10:21,760 --> 00:10:23,720
Tim. You can turn it off now.
282
00:10:23,720 --> 00:10:26,200
OK.
Alright, bring it on out here.
283
00:10:26,200 --> 00:10:27,320
OK.
284
00:10:27,320 --> 00:10:29,880
And we're, basically, going to
add our dry ingredients.
285
00:10:29,880 --> 00:10:33,120
So, if you could pass me the flour?
Mm-hm.
286
00:10:33,120 --> 00:10:35,720
And this is where I am going
to sift the flour,
287
00:10:35,720 --> 00:10:38,120
just to try and get
a little bit more air,
288
00:10:38,120 --> 00:10:39,120
as much air as possible.
289
00:10:39,120 --> 00:10:40,120
Oh, awesome.
290
00:10:40,120 --> 00:10:41,200
So, I am using wholemeal,
291
00:10:41,200 --> 00:10:45,280
and I'm adding 1.5 cups
of wholemeal flour.
292
00:10:45,280 --> 00:10:46,720
OK...
I can sift that for you.
293
00:10:46,720 --> 00:10:48,280
..so, if you go ahead
and sift that in.
294
00:10:48,280 --> 00:10:51,200
And I'm adding
some baking powder to that.
295
00:10:51,200 --> 00:10:53,720
And then the trick is
not to over mix the mixture.
296
00:10:53,720 --> 00:10:54,760
No.
297
00:10:54,760 --> 00:10:56,400
You know, it's tempting
to get carried away.
298
00:10:56,400 --> 00:10:58,600
So, this is our almond meal going in.
Mm-hm.
299
00:10:58,600 --> 00:11:03,320
And then I'm literally going to,
kind of, fold those ingredients
300
00:11:03,320 --> 00:11:05,760
into the wet
so that I'm not over mixing,
301
00:11:05,760 --> 00:11:07,840
and I'm keeping it light and airy.
302
00:11:07,840 --> 00:11:10,000
No one likes a flat, dense cake.
303
00:11:10,000 --> 00:11:13,160
So, how Jo is mixing that
nice and carefully
304
00:11:13,160 --> 00:11:14,360
just folding it through...
Mm.
305
00:11:14,360 --> 00:11:16,960
..you want to keep as much air
in there as possible.
306
00:11:16,960 --> 00:11:18,920
OK, so it's literally
as soon as you can see
307
00:11:18,920 --> 00:11:21,960
that there's not
any dry bits of flour in here,
308
00:11:21,960 --> 00:11:25,440
then we are ready to just throw into
our cake.
309
00:11:25,440 --> 00:11:27,080
So, I've lined the cake tin -
310
00:11:27,080 --> 00:11:31,240
and that's the other tip - make sure
that you line your cake tin.
311
00:11:31,240 --> 00:11:34,600
I have so many times thought
that I've got a non-stick cake tin,
312
00:11:34,600 --> 00:11:36,640
and then ended up with a cake
that I...
313
00:11:36,640 --> 00:11:38,520
You pop it open and...
..cannot get out!
314
00:11:38,520 --> 00:11:42,680
..the sides rip apart and, yeah,
I've made that mistake before.
315
00:11:42,680 --> 00:11:44,040
Lovely.
Lovely.
316
00:11:44,040 --> 00:11:47,120
And then I've just roughly chopped
some pecans
317
00:11:47,120 --> 00:11:50,680
that I am going to just sprinkle
over the top.
318
00:11:50,680 --> 00:11:53,240
And then that's going to go
into the oven at 180
319
00:11:53,240 --> 00:11:54,720
for about 45 minutes,
320
00:11:54,720 --> 00:11:57,480
and it's ready when a skewer goes
into the centre and comes out clean.
321
00:11:57,480 --> 00:11:59,520
The old skewer trick.
The old skewer.
322
00:12:03,040 --> 00:12:05,600
So, this is nice.
I've just let this cool in the tin.
323
00:12:05,600 --> 00:12:07,840
You see how it starts to pull away
from the edges?
324
00:12:07,840 --> 00:12:10,720
So, that's a good idea
just to help it, kind of, set.
325
00:12:10,720 --> 00:12:13,040
And if you've got one of
these springform tins...
326
00:12:13,040 --> 00:12:15,040
Ah! Makes life so easy. (LAUGHS)
327
00:12:15,040 --> 00:12:17,040
..it makes it so much easier
to pull it off.
328
00:12:17,040 --> 00:12:19,720
And because we were clever
329
00:12:19,720 --> 00:12:21,760
and we glad-baked this,
330
00:12:21,760 --> 00:12:24,280
it makes it easy to take that off.
331
00:12:24,280 --> 00:12:26,120
(SNIFFS)
You can smell the citrus, can't you?
332
00:12:26,120 --> 00:12:28,400
Yeah, you can really smell
the orange. I love it.
333
00:12:28,400 --> 00:12:29,840
Yeah, and then this is...
Can I help?
334
00:12:29,840 --> 00:12:31,480
..just going to
beautifully slide off here.
335
00:12:31,480 --> 00:12:33,400
I think I can just do it like that.
336
00:12:33,400 --> 00:12:34,640
There you go!
There we go.
337
00:12:34,640 --> 00:12:35,680
See?
Whoo-hoo!
338
00:12:35,680 --> 00:12:36,840
Gorgeous!
339
00:12:36,840 --> 00:12:38,640
So, who'd have thought, Tim?
340
00:12:38,640 --> 00:12:39,800
One, that Joanna can bake,
341
00:12:39,800 --> 00:12:41,680
and, secondly, that you can make
a healthy cake.
342
00:12:41,680 --> 00:12:42,880
(LAUGHS) That is a work of art!
343
00:12:42,880 --> 00:12:44,720
And I love those pecans
344
00:12:44,720 --> 00:12:47,120
that are popping through the top,
as well.
345
00:12:47,120 --> 00:12:48,760
Although, you know,
I shouldn't speak too soon.
346
00:12:48,760 --> 00:12:51,840
We haven't tasted it yet,
so I will get you to have a taste.
347
00:12:51,840 --> 00:12:53,560
There we go. Beautiful.
348
00:12:53,560 --> 00:12:54,720
And you know what?
349
00:12:54,720 --> 00:12:57,600
You could serve this with a nice
dollop of ricotta or Greek yoghurt,
350
00:12:57,600 --> 00:13:00,640
or even a scoop of ice-cream
if you want to be a bit naughty.
351
00:13:00,640 --> 00:13:03,160
Double cream.
Double cream! (LAUGHS)
352
00:13:03,160 --> 00:13:05,200
You know, I thought you might
go there!
353
00:13:05,200 --> 00:13:08,080
Mm, you see how moist it is
with the extra virgin olive oil?
354
00:13:08,080 --> 00:13:09,120
It's amazing.
355
00:13:09,120 --> 00:13:11,280
Yeah, that consistency is so lovely.
356
00:13:11,280 --> 00:13:12,480
I love it.
357
00:13:12,480 --> 00:13:15,480
So, not only did I use the
wholemeal flour and the almond meal,
358
00:13:15,480 --> 00:13:17,440
which, you know, gave it
a really healthy flour mix.
359
00:13:17,440 --> 00:13:20,200
By using
that monkfruit and sugar mix,
360
00:13:20,200 --> 00:13:22,680
you get the sugar down
by about a quarter.
361
00:13:22,680 --> 00:13:24,200
And, also, I've not used too much.
362
00:13:24,200 --> 00:13:26,640
You know, traditional kind of cakes
use a lot more sugar,
363
00:13:26,640 --> 00:13:28,360
but then I find them too sweet.
364
00:13:28,360 --> 00:13:30,040
Well, I just think it tastes great.
365
00:13:30,040 --> 00:13:31,960
That is a ripper cake, Jo.
366
00:13:31,960 --> 00:13:34,360
I like that.
It's a ripper cake, this one!
367
00:13:34,360 --> 00:13:35,360
(LAUGHS)
Go for it!
368
00:13:49,920 --> 00:13:53,920
This is my ultimate sandwich
to make at home.
369
00:13:53,920 --> 00:13:59,440
I don't make it every day,
but it is absolutely incredible.
370
00:13:59,440 --> 00:14:03,880
It's that classic sort of deli-style
sandwich, which you come to expect
371
00:14:03,880 --> 00:14:07,520
from your beautiful,
little Italian eatery.
372
00:14:07,520 --> 00:14:10,480
I mean, there's everything
in this sandwich.
373
00:14:10,480 --> 00:14:13,280
I'm going to start off first
by just cooking our bacon.
374
00:14:14,600 --> 00:14:17,360
The one key thing
with this sandwich...
375
00:14:18,400 --> 00:14:19,760
..is abundance.
376
00:14:21,120 --> 00:14:24,840
We don't do anything by halves
with this sandwich.
377
00:14:24,840 --> 00:14:27,760
We want it to be plentiful
and indulgent.
378
00:14:29,160 --> 00:14:31,080
So, all the bacon in the pan,
379
00:14:31,080 --> 00:14:33,280
we're going to get
that nice and crispy.
380
00:14:33,280 --> 00:14:34,680
And while that's cooking,
381
00:14:34,680 --> 00:14:37,880
I'm just going to slice up
some onion and tomato.
382
00:14:37,880 --> 00:14:41,360
So, when I was a student back
in the day
383
00:14:41,360 --> 00:14:43,920
I used to love, like, those all,
you know,
384
00:14:43,920 --> 00:14:47,640
those sort of classic Italian
BMT sandwiches that you could get.
385
00:14:47,640 --> 00:14:50,920
So, this, I almost created this
straight off the back from then.
386
00:14:50,920 --> 00:14:53,200
It was much cheaper to make at home.
387
00:14:53,200 --> 00:14:57,000
So, got some onion, some tomato,
388
00:14:57,000 --> 00:14:59,640
a little bit of healthy stuff
in there, you know,
389
00:14:59,640 --> 00:15:01,360
a little bit. (GIGGLES)
390
00:15:01,360 --> 00:15:04,080
This is quite nice tomato
so I'm only going to do one.
391
00:15:05,200 --> 00:15:07,360
Pop that to the side, as well,
for later.
392
00:15:07,360 --> 00:15:10,640
And slice up some lettuce, as well.
Some nice chiffonade.
393
00:15:10,640 --> 00:15:13,640
I hate when, you know, you have
big, whole pieces of lettuce
394
00:15:13,640 --> 00:15:14,720
in a sandwich,
395
00:15:14,720 --> 00:15:16,280
and it comes out with a bite.
396
00:15:16,280 --> 00:15:18,760
So, the way around that
is just slice it up.
397
00:15:18,760 --> 00:15:22,600
I say chiffonade, it's a French term,
it's a cheffy term,
398
00:15:22,600 --> 00:15:24,160
but just fine slices.
399
00:15:24,160 --> 00:15:25,880
That's ready, as well.
400
00:15:29,520 --> 00:15:32,480
That bacon. Oh, I love the smell
of cooking bacon.
401
00:15:32,480 --> 00:15:34,920
And this is pretty much
the only cooking you need to do
402
00:15:34,920 --> 00:15:35,960
for this sandwich.
403
00:15:35,960 --> 00:15:38,000
We're going to toast off the bread
a bit later.
404
00:15:38,000 --> 00:15:39,720
That's it. Nice and easy.
405
00:15:41,320 --> 00:15:44,360
So, the sauce I'm going to do -
very simple,
406
00:15:44,360 --> 00:15:46,520
I'm going to use
a little bit of mayonnaise
407
00:15:46,520 --> 00:15:47,920
and a little bit of mustard.
408
00:15:47,920 --> 00:15:50,680
That's it.
It's all I want in my sandwich.
409
00:15:51,880 --> 00:15:53,400
You don't have to combine the two.
410
00:15:53,400 --> 00:15:55,560
I like to combine the two.
411
00:15:55,560 --> 00:15:57,720
It becomes dijonnaise.
412
00:15:57,720 --> 00:16:00,560
It's a bit of Dijon mustard
into our mayonnaise.
413
00:16:02,560 --> 00:16:04,320
Alright, our sauce is ready.
414
00:16:04,320 --> 00:16:05,600
So important with this,
415
00:16:05,600 --> 00:16:07,680
when you're making something
as simple as a sandwich,
416
00:16:07,680 --> 00:16:10,480
have everything prepped
and ready to go
417
00:16:10,480 --> 00:16:12,320
before you start assembling,
418
00:16:12,320 --> 00:16:15,120
because then when you get to
that bit at the end,
419
00:16:15,120 --> 00:16:17,720
you don't want to then be chopping
onions and tomatoes.
420
00:16:17,720 --> 00:16:19,360
You want it all to be ready.
421
00:16:19,360 --> 00:16:22,200
So, this is
some gorgeous provolone cheese.
422
00:16:23,480 --> 00:16:25,560
I love it. I love it in a sandwich.
423
00:16:25,560 --> 00:16:27,800
It's actually one of my favourite
burger cheeses, as well,
424
00:16:27,800 --> 00:16:29,720
because it melts so well.
425
00:16:29,720 --> 00:16:32,440
And I'm actually using
two cheeses in this.
426
00:16:32,440 --> 00:16:37,240
I'm using the provolone
and I'm also using burrata,
427
00:16:37,240 --> 00:16:40,600
which is, again,
yeah, it's a little indulgent.
428
00:16:40,600 --> 00:16:41,640
Why not?
429
00:16:41,640 --> 00:16:43,840
Why can't you treat yourself
every now and again?
430
00:16:46,800 --> 00:16:49,080
Alright, that bacon's
pretty much done,
431
00:16:49,080 --> 00:16:51,080
so I'm going to take it out...
432
00:16:52,840 --> 00:16:55,600
..and put it to one side,
until we assemble.
433
00:16:55,600 --> 00:16:59,120
And now I'm just going to get
our bread cooking in there.
434
00:17:00,480 --> 00:17:02,880
I'm not going to waste
all those beautiful bacon juices.
435
00:17:04,520 --> 00:17:05,840
So, we're going to take...
436
00:17:05,840 --> 00:17:08,960
I've just got, like,
a foot-long hoagie roll, OK.
437
00:17:08,960 --> 00:17:13,640
You can get them
in some good bakeries and markets,
438
00:17:13,640 --> 00:17:17,160
but this, for me,
is the perfect deli bread.
439
00:17:18,600 --> 00:17:21,880
So, we're just going to
slice that open.
440
00:17:21,880 --> 00:17:25,000
And then we're just going to butter
the inside.
441
00:17:28,720 --> 00:17:32,800
And then I just want to toast
the inside of the bread for this.
442
00:17:32,800 --> 00:17:34,800
It's almost too big for the pan.
443
00:17:34,800 --> 00:17:36,560
I'm just going to toast it
the first side,
444
00:17:36,560 --> 00:17:37,800
warm it through on the second,
445
00:17:37,800 --> 00:17:39,640
and then we're almost ready
to assemble.
446
00:17:47,640 --> 00:17:51,160
Alright, our bread's warmed through
and toasted.
447
00:17:51,160 --> 00:17:53,000
Now for the fun part.
448
00:17:53,000 --> 00:17:54,800
So, we're going to start
our assembly...
449
00:17:56,640 --> 00:17:58,000
..with our dijonnaise.
450
00:18:00,280 --> 00:18:01,560
And I'm a sauce guy.
451
00:18:01,560 --> 00:18:03,840
You guys must know by now,
I like my sauce.
452
00:18:03,840 --> 00:18:05,760
So both sides with the sauce.
453
00:18:08,760 --> 00:18:11,800
And then we're going to go
with our lettuce...
454
00:18:15,880 --> 00:18:16,880
..our onion...
455
00:18:20,240 --> 00:18:22,320
..some beautiful tomato.
456
00:18:22,320 --> 00:18:26,480
You want this to be
a nice, full sandwich, nice treat.
457
00:18:27,480 --> 00:18:29,440
I'm going to go down
with my pickled jalapeno now.
458
00:18:31,280 --> 00:18:32,840
Now we're gonna go with our bacon.
459
00:18:34,560 --> 00:18:35,560
Look at that!
460
00:18:36,760 --> 00:18:38,760
This is making me so hungry!
461
00:18:38,760 --> 00:18:40,400
(LAUGHS)
462
00:18:40,400 --> 00:18:42,680
Gorgeous bacon all the way down.
463
00:18:44,320 --> 00:18:45,880
And now we're going to start
with our meats.
464
00:18:45,880 --> 00:18:49,880
And there's no particular order
to this whatsoever.
465
00:18:51,160 --> 00:18:53,720
You just want to layer it up nicely.
466
00:18:54,760 --> 00:18:56,800
And like I said, don't be shy.
467
00:18:56,800 --> 00:18:58,920
You want plenty of meat in there.
468
00:18:58,920 --> 00:19:01,520
So, I'm going to start my layers
with the mortadella.
469
00:19:01,520 --> 00:19:03,640
And then I'm going to keep on going.
470
00:19:25,920 --> 00:19:29,640
I mean, don't judge me yet, OK!
471
00:19:29,640 --> 00:19:30,760
Don't judge me!
472
00:19:30,760 --> 00:19:32,520
I know you're thinking,
473
00:19:32,520 --> 00:19:34,960
but this is so worth it.
474
00:19:35,960 --> 00:19:39,200
And you can put this
under your grill.
475
00:19:39,200 --> 00:19:41,160
I'm a chef, so I've got a blowtorch.
476
00:19:41,160 --> 00:19:44,600
I just want to melt
that beautiful cheese...
477
00:19:46,000 --> 00:19:47,440
..into the sandwich.
478
00:19:49,440 --> 00:19:53,520
There's nothing more satisfying
than watching
479
00:19:53,520 --> 00:19:55,440
a beautiful sandwich come together,
480
00:19:55,440 --> 00:19:57,920
that gorgeous cheese bubbling away.
481
00:20:02,120 --> 00:20:04,440
I mean, I know it's a cheffy
little thing to do,
482
00:20:04,440 --> 00:20:06,800
but it's beautiful, right?
483
00:20:06,800 --> 00:20:08,400
Come on. (LAUGHS)
484
00:20:08,400 --> 00:20:11,880
And just because there's
not enough cheese in there already,
485
00:20:11,880 --> 00:20:15,560
we're just going to top it
with those gorgeous burratas.
486
00:20:16,640 --> 00:20:18,920
And I just want that to be how to,
you know...
487
00:20:18,920 --> 00:20:21,960
as you bite into
that first bite of the sandwich,
488
00:20:21,960 --> 00:20:24,400
really just drip open.
489
00:20:26,240 --> 00:20:28,080
Lid on.
490
00:20:28,080 --> 00:20:32,200
I mean, and we give it
a bit of a squish to hold it all in.
491
00:20:32,200 --> 00:20:34,000
Well, it's what I said,
492
00:20:34,000 --> 00:20:35,920
I wanted it to drip open.
493
00:20:38,600 --> 00:20:40,040
And then we just cut that...
494
00:20:42,640 --> 00:20:45,920
..beautiful layered sandwich in half.
495
00:20:51,960 --> 00:20:53,400
I mean, look at that!
496
00:20:55,720 --> 00:20:57,440
That's a sandwich!
497
00:20:58,440 --> 00:21:01,200
My New York deli-style sandwich.
498
00:21:01,200 --> 00:21:05,040
All of those gorgeous layers of meat,
which I've always got laying
499
00:21:05,040 --> 00:21:08,160
around in the fridge -
the mortadella, the ham,
500
00:21:08,160 --> 00:21:10,560
the pepperoni, and the salami -
501
00:21:10,560 --> 00:21:11,960
you can put in there what you want,
502
00:21:11,960 --> 00:21:15,000
but this is the ultimate sandwich!
503
00:21:15,000 --> 00:21:17,520
I wanna see you try this at home!
504
00:21:36,000 --> 00:21:38,000
Captions by Red Bee Media
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