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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:01,000 --> 00:00:03,280 What are we going to do with some citrus fruits, Tim? 2 00:00:03,280 --> 00:00:04,960 Oh! We are going to get zesty. 3 00:00:04,960 --> 00:00:06,280 We're going to get zingy. 4 00:00:06,280 --> 00:00:09,400 I will be making a lemon and herb roast chicken 5 00:00:09,400 --> 00:00:12,520 with lemon myrtle as the real star of the show. 6 00:00:12,520 --> 00:00:13,560 Oh, I like that. Mm. 7 00:00:13,560 --> 00:00:15,800 Well, I'm going to do something that's quite unusual for me 8 00:00:15,800 --> 00:00:17,200 'cause I'm going to bake a cake. 9 00:00:17,200 --> 00:00:18,480 Ooh! (LAUGHS) 10 00:00:18,480 --> 00:00:21,560 I don't often bake cakes, but this is a beautiful cake, 11 00:00:21,560 --> 00:00:23,680 and it's made with olive oil and orange. 12 00:00:23,680 --> 00:00:25,120 And I throw some pecans in there 13 00:00:25,120 --> 00:00:27,280 'cause I reckon that that's an underused nut. 14 00:00:27,280 --> 00:00:28,760 Mm. I do love a pecan. 15 00:00:28,760 --> 00:00:30,720 So, I'm baking. I can't wait! 16 00:00:30,720 --> 00:00:32,560 We've got dessert, we've got roast chicken. 17 00:00:32,560 --> 00:00:33,840 What else do you need? 18 00:00:58,560 --> 00:01:01,960 Jo, classic roast chicken. 19 00:01:01,960 --> 00:01:03,160 Hard to beat. 20 00:01:03,160 --> 00:01:05,840 I'm going to take our humble roast chook to the next level. 21 00:01:05,840 --> 00:01:08,800 We're going to make a little herb-flavoured butter... 22 00:01:08,800 --> 00:01:09,840 OK. 23 00:01:09,840 --> 00:01:12,280 ..with citrus being the real hero of this. 24 00:01:12,280 --> 00:01:15,840 And we're going to bake it till it's crispy and golden. 25 00:01:15,840 --> 00:01:16,880 Beautiful. OK. Alright. 26 00:01:16,880 --> 00:01:18,040 So, talk me through it. 27 00:01:18,040 --> 00:01:20,920 First, can you zest these two lemons for me? 28 00:01:20,920 --> 00:01:23,360 Sure. That would be fantasmo, I love that. 29 00:01:23,360 --> 00:01:25,840 Now we've got some beautiful organic butter here, 30 00:01:25,840 --> 00:01:27,440 which is going to be the base. 31 00:01:27,440 --> 00:01:29,680 We're going to add some flavours to the butter 32 00:01:29,680 --> 00:01:33,080 and then we're going to massage that underneath our chicken skin 33 00:01:33,080 --> 00:01:34,680 to flavour the bird. 34 00:01:34,680 --> 00:01:36,880 Here I've got some lemon myrtle. 35 00:01:36,880 --> 00:01:38,720 So, playing on that citrus theme. Mm. 36 00:01:38,720 --> 00:01:41,840 Lemon myrtle is an Australian native herb 37 00:01:41,840 --> 00:01:43,800 and it is absolutely gorgeous. 38 00:01:43,800 --> 00:01:46,440 I love it. Do you know what's really interesting was, you know - 39 00:01:46,440 --> 00:01:47,880 this was several years ago now - 40 00:01:47,880 --> 00:01:49,960 there was a fantastic study published 41 00:01:49,960 --> 00:01:53,840 that looked at the anti-oxidant and other nutritional qualities 42 00:01:53,840 --> 00:01:55,240 of Australian natives, 43 00:01:55,240 --> 00:01:57,640 and they all come out extraordinarily high. 44 00:01:57,640 --> 00:01:59,280 So they're really, really good for you, too. 45 00:01:59,280 --> 00:02:01,840 We should be using more of them, our natives here. 46 00:02:01,840 --> 00:02:03,920 Absolutely. Yeah. 47 00:02:03,920 --> 00:02:07,240 So, I've added some lemon myrtle, a few cloves of garlic 48 00:02:07,240 --> 00:02:09,280 that we've just chopped up nice and finely. 49 00:02:09,280 --> 00:02:12,440 And I know it gets a bit funny, I do cook with a lot of butter, 50 00:02:12,440 --> 00:02:15,360 but, honestly, when you go to a restaurant and you taste a dish 51 00:02:15,360 --> 00:02:17,160 and you wonder, "Why does that taste so good?" 52 00:02:17,160 --> 00:02:19,280 It's usually because it's got lots of butter in it, 53 00:02:19,280 --> 00:02:20,280 let's be honest. 54 00:02:20,280 --> 00:02:23,960 Alright. That lemon zest is smelling absolutely amazing. 55 00:02:23,960 --> 00:02:25,640 We've got some thyme here 56 00:02:25,640 --> 00:02:28,760 that I'm just going to add straight into the bowl. 57 00:02:28,760 --> 00:02:30,200 Now, if you talk to chefs, 58 00:02:30,200 --> 00:02:32,680 a lot of them would call this a compound butter, 59 00:02:32,680 --> 00:02:34,920 but I think that's a bit cheffy for me. 60 00:02:34,920 --> 00:02:35,960 Yeah. 61 00:02:35,960 --> 00:02:37,720 I just like to call it a flavoured butter. 62 00:02:37,720 --> 00:02:38,720 That's what it is. 63 00:02:38,720 --> 00:02:40,400 It's just a flavour-bomb butter. 64 00:02:40,400 --> 00:02:42,760 Do you want my lemon zest in there? Absolutely. 65 00:02:42,760 --> 00:02:44,240 I'm assuming, yes. Right. Thank you so much. 66 00:02:44,240 --> 00:02:45,480 Sorry, nearly took your finger off. 67 00:02:45,480 --> 00:02:48,640 Again, adding to that citrus flavour, just layering flavours. 68 00:02:48,640 --> 00:02:50,000 Gorgeous. Absolutely lovely. 69 00:02:50,000 --> 00:02:52,040 And we're going to chop those lemons in half, too... 70 00:02:52,040 --> 00:02:53,080 OK. 71 00:02:53,080 --> 00:02:54,520 ..because we're going to stuff our chicken 72 00:02:54,520 --> 00:02:56,120 with those lemons as well. 73 00:02:56,120 --> 00:02:57,840 I always do that. Yes. 74 00:02:57,840 --> 00:03:00,280 You know, that's my really quick one, you know, instead of... 75 00:03:00,280 --> 00:03:02,520 If you can't be bothered making the flavour-bomb butter, 76 00:03:02,520 --> 00:03:06,000 at the very least, you know, my very quick, quick, quick thing 77 00:03:06,000 --> 00:03:07,720 is to squeeze the lemons in, 78 00:03:07,720 --> 00:03:08,840 stuff them inside the chook, 79 00:03:08,840 --> 00:03:10,760 maybe take some of the herbs, stuff them inside, 80 00:03:10,760 --> 00:03:13,280 drizzle some extra virgin olive oil, salt and pepper over the top. 81 00:03:13,280 --> 00:03:15,120 It's done. It's in the oven. 82 00:03:15,120 --> 00:03:17,040 Yeah, if you could chop some parsley for me. 83 00:03:17,040 --> 00:03:18,720 Like, this much? Parsley can go in. 84 00:03:18,720 --> 00:03:20,960 Yeah, that'll be plenty. 85 00:03:20,960 --> 00:03:23,040 And I've got some rosemary here. 86 00:03:23,040 --> 00:03:25,600 Again, rosemary is probably my favourite herb. 87 00:03:25,600 --> 00:03:29,120 I love it with everything, but especially lamb and chicken. 88 00:03:29,120 --> 00:03:31,360 Can I tell you also, rosemary is the one herb that - 89 00:03:31,360 --> 00:03:34,560 when you plant it in your garden, in your herb garden - 90 00:03:34,560 --> 00:03:36,520 always survives? (LAUGHS) Yes, rosemary... 91 00:03:36,520 --> 00:03:37,840 Now, I am intrigued that you've also got 92 00:03:37,840 --> 00:03:39,480 one of my favourite ingredients here... 93 00:03:39,480 --> 00:03:40,520 Mm! ..some miso. 94 00:03:40,520 --> 00:03:42,640 Yeah, I love cooking with miso... Yeah. 95 00:03:42,640 --> 00:03:45,160 ..especially in flavoured butters like this. 96 00:03:45,160 --> 00:03:49,400 It just really adds a level of umami savoury flavour. 97 00:03:49,400 --> 00:03:51,560 And it's good for you too, isn't it? How much? 98 00:03:51,560 --> 00:03:53,320 Oh, it's so good for you. It's a fermented food... 99 00:03:53,320 --> 00:03:54,840 Yeah, good... Ya. ..fermented soy bean. 100 00:03:54,840 --> 00:03:57,440 Like that much? Yep, absolutely. All in. 101 00:03:57,440 --> 00:03:58,800 Thank you. 102 00:03:58,800 --> 00:04:01,240 And my parsley. Parsley can go in. 103 00:04:01,240 --> 00:04:03,600 This really is a flavour-bomb butter! Oh! You know it! 104 00:04:03,600 --> 00:04:05,440 There's a lot going on in there that's like... 105 00:04:05,440 --> 00:04:06,640 You know it! 106 00:04:06,640 --> 00:04:09,480 Now, all I want to do is just give this a good mash 107 00:04:09,480 --> 00:04:12,880 just to combine all those amazing flavours. 108 00:04:12,880 --> 00:04:15,920 Now, there's no easy way of doing this, 109 00:04:15,920 --> 00:04:18,120 we're going to have to get our hands dirty. 110 00:04:18,120 --> 00:04:20,160 But what I want to do... 111 00:04:20,160 --> 00:04:21,680 We'll get some of our butter, 112 00:04:21,680 --> 00:04:23,440 some inside of the cavity, 113 00:04:23,440 --> 00:04:25,880 just to flavour that inside, as well. 114 00:04:25,880 --> 00:04:27,960 So, as it cooks, that butter will melt 115 00:04:27,960 --> 00:04:29,840 and go through the inside of the chicken. 116 00:04:29,840 --> 00:04:32,760 Now, what I want to do is just carefully separate the skin 117 00:04:32,760 --> 00:04:34,040 from the chicken breast, 118 00:04:34,040 --> 00:04:35,320 just nice and carefully. 119 00:04:35,320 --> 00:04:36,520 If you work... 120 00:04:36,520 --> 00:04:38,000 There's these little pockets there, 121 00:04:38,000 --> 00:04:39,960 and that's where we want to get 122 00:04:39,960 --> 00:04:41,480 a good whack of our butter. 123 00:04:41,480 --> 00:04:43,680 Just get that inside 124 00:04:43,680 --> 00:04:45,200 and then just massage that 125 00:04:45,200 --> 00:04:46,520 down the chicken 126 00:04:46,520 --> 00:04:49,720 to make sure all of the butter 127 00:04:49,720 --> 00:04:50,960 is incorporated. 128 00:04:50,960 --> 00:04:53,280 This is going to be a very, very moist, succulent chicken 129 00:04:53,280 --> 00:04:54,320 by doing this, isn't it? 130 00:04:54,320 --> 00:04:56,960 'Cause you could just put the butter on the outside, as well, 131 00:04:56,960 --> 00:04:59,160 but by just this little bit of effort 132 00:04:59,160 --> 00:05:01,200 to get it inside the skin, 133 00:05:01,200 --> 00:05:03,560 between the meat and the skin. 134 00:05:03,560 --> 00:05:05,240 Yeah, not everyone likes to eat the skin, 135 00:05:05,240 --> 00:05:06,640 so actually that's getting the flavour 136 00:05:06,640 --> 00:05:07,920 right into the meat, isn't it... Yeah. 137 00:05:07,920 --> 00:05:09,360 ..rather than just sitting on the skin. 138 00:05:09,360 --> 00:05:10,560 Oh, I'm going to eat the skin, 139 00:05:10,560 --> 00:05:11,600 don't worry about that! 140 00:05:11,600 --> 00:05:13,480 Oh, I knew you would! (LAUGHS) 141 00:05:13,480 --> 00:05:16,040 You know, I was just talking about some people watching 142 00:05:16,040 --> 00:05:17,680 might not like the skin. 143 00:05:17,680 --> 00:05:19,880 OK, now I don't want to waste any of this butter, 144 00:05:19,880 --> 00:05:23,360 so now we can start massaging all over the bird. 145 00:05:23,360 --> 00:05:25,400 Alright. It's like a... 146 00:05:25,400 --> 00:05:26,560 You're enjoying that, aren't you? 147 00:05:26,560 --> 00:05:27,880 It's like a spa treatment 148 00:05:27,880 --> 00:05:28,920 for our chook here. 149 00:05:28,920 --> 00:05:30,000 (LAUGHS) 150 00:05:30,000 --> 00:05:31,360 OK. All over. 151 00:05:31,360 --> 00:05:32,840 And could you then, you know... 152 00:05:32,840 --> 00:05:34,800 I'm just thinking all that butter is going to be in there. 153 00:05:34,800 --> 00:05:36,680 You could put some potatoes around there... 154 00:05:36,680 --> 00:05:38,120 Yeah. ..put your vegies to roast. 155 00:05:38,120 --> 00:05:40,200 You know, one of those, kind of, one-pot roasts. 156 00:05:40,200 --> 00:05:41,320 That's amazing idea. Mm. 157 00:05:41,320 --> 00:05:43,320 Yeah, you get any vegies in there 158 00:05:43,320 --> 00:05:47,480 and all of that herb butter will soak into the vegies, as well. 159 00:05:47,480 --> 00:05:50,600 Now, those lemons that we zested, we've just chopped them in half 160 00:05:50,600 --> 00:05:54,120 and they can go inside the cavity of the chicken. 161 00:05:54,120 --> 00:05:56,320 Now, as I'm putting them in there, 162 00:05:56,320 --> 00:05:58,240 I'm almost squeezing that juice out, 163 00:05:58,240 --> 00:05:59,400 'cause that will really help 164 00:05:59,400 --> 00:06:01,800 to flavour the chicken as it cooks. 165 00:06:03,280 --> 00:06:04,880 Oops! Alright, one more there. 166 00:06:04,880 --> 00:06:07,720 I think that should probably be enough. 167 00:06:07,720 --> 00:06:10,800 Now, all I want to do now - season with some salt and pepper 168 00:06:10,800 --> 00:06:13,560 and some more of that lemon myrtle on top. 169 00:06:13,560 --> 00:06:15,480 And now that will go into the oven, 170 00:06:15,480 --> 00:06:16,600 200 degrees 171 00:06:16,600 --> 00:06:18,520 for about 1h 20min, 1h 30min, 172 00:06:18,520 --> 00:06:20,360 depending on the size of your chicken. 173 00:06:20,360 --> 00:06:21,840 We don't want to eat raw chicken, 174 00:06:21,840 --> 00:06:24,560 so you just want to get it to that 75 degrees, 175 00:06:24,560 --> 00:06:26,000 if you've got a thermometer. 176 00:06:26,000 --> 00:06:27,320 Or you can always check 177 00:06:27,320 --> 00:06:29,800 by just slicing into the thickest part, 178 00:06:29,800 --> 00:06:31,160 and if the juices run clear, 179 00:06:31,160 --> 00:06:33,720 you'll know the chicken is ready to eat. 180 00:06:41,080 --> 00:06:43,240 Jo... That looks sensational, Tim! 181 00:06:43,240 --> 00:06:45,080 ..herb and roast chicken. 182 00:06:45,080 --> 00:06:47,000 That just makes me so happy, 183 00:06:47,000 --> 00:06:48,080 I love it. 184 00:06:48,080 --> 00:06:50,400 Let's get it onto the board. 185 00:06:50,400 --> 00:06:51,560 Oh, hot, hot, hot! 186 00:06:52,600 --> 00:06:55,400 Also, don't waste this pure goodness - 187 00:06:55,400 --> 00:06:57,080 bit of chicken jus. 188 00:06:57,080 --> 00:06:59,200 And then you just get that over the top. 189 00:06:59,200 --> 00:07:01,200 But, if you wanted, you could thicken that up 190 00:07:01,200 --> 00:07:04,360 and make the most amazing chicken gravy, too. 191 00:07:04,360 --> 00:07:06,160 I mean, we don't have roast vegies, 192 00:07:06,160 --> 00:07:08,760 but a little bit of greenery around there 193 00:07:08,760 --> 00:07:12,320 just to make it look a little bit fancier and... 194 00:07:12,320 --> 00:07:13,680 ..white meat or dark meat? 195 00:07:13,680 --> 00:07:15,520 Uh, I'm going to go a little white meat 196 00:07:15,520 --> 00:07:17,840 just because that's where you stuffed your herby butter, 197 00:07:17,840 --> 00:07:19,680 so I want to taste... I can do that. 198 00:07:19,680 --> 00:07:21,640 ..taste what that's like. 199 00:07:21,640 --> 00:07:22,760 See if it helped make sure 200 00:07:22,760 --> 00:07:24,640 that the breast stayed nice and moist. 201 00:07:24,640 --> 00:07:25,880 Yes. 202 00:07:25,880 --> 00:07:28,720 There you go. Excuse my fingers. 203 00:07:28,720 --> 00:07:30,440 Thank you very much. There you go. 204 00:07:30,440 --> 00:07:32,520 So, that butter should help it 205 00:07:32,520 --> 00:07:34,120 to stay nice and moist. 206 00:07:34,120 --> 00:07:35,160 Look at that! 207 00:07:35,160 --> 00:07:36,400 Let's have a little taste. 208 00:07:36,400 --> 00:07:38,000 Oh, sensational! 209 00:07:38,000 --> 00:07:40,640 It's hard to beat a roast chook when it's cooked nicely like that, 210 00:07:40,640 --> 00:07:41,680 don't you think? 211 00:07:41,680 --> 00:07:43,440 Don't be scared out there 212 00:07:43,440 --> 00:07:45,920 to cook a whole roast chook at home. 213 00:07:45,920 --> 00:07:48,720 Winner, winner, chicken dinner! (BOTH LAUGH) 214 00:08:03,840 --> 00:08:06,400 So, the challenge with baking for me is that, of course, 215 00:08:06,400 --> 00:08:08,200 I always want to make it healthier! 216 00:08:08,200 --> 00:08:09,520 And I think I've succeeded... Ooh! 217 00:08:09,520 --> 00:08:12,040 ..because we're going to use extra virgin olive oil. 218 00:08:12,040 --> 00:08:15,680 We're going to use wholemeal flour with almond meal as our flour mix. 219 00:08:15,680 --> 00:08:17,640 And I'm going to reduce the amount of sugar 220 00:08:17,640 --> 00:08:19,480 by using this clever little product 221 00:08:19,480 --> 00:08:22,120 that is a mixture of monkfruit with sugar, 222 00:08:22,120 --> 00:08:24,680 so you get 25% less sugar. 223 00:08:24,680 --> 00:08:26,200 All good news for your health. 224 00:08:26,200 --> 00:08:28,280 So, Tim, let's go with the eggs. Yeah. 225 00:08:28,280 --> 00:08:30,440 If you could crack three eggs in there for me? 226 00:08:30,440 --> 00:08:31,520 Can do. 227 00:08:31,520 --> 00:08:33,160 And this is such a simple recipe, 228 00:08:33,160 --> 00:08:36,080 I think extra virgin olive oil bakes really, really well. 229 00:08:36,080 --> 00:08:38,240 You get such a moist cake. 230 00:08:38,240 --> 00:08:40,120 And so there's full of healthy fats, 231 00:08:40,120 --> 00:08:43,080 both from the nuts and from the extra virgin olive oil 232 00:08:43,080 --> 00:08:44,680 and the eggs in this recipe. 233 00:08:44,680 --> 00:08:46,160 So, you know... And it's super easy. 234 00:08:46,160 --> 00:08:49,000 You're basically going to whip up the wet ingredients, 235 00:08:49,000 --> 00:08:52,120 add the dry ingredients, pour it into the cake tin 236 00:08:52,120 --> 00:08:53,160 and pop it into the oven. 237 00:08:53,160 --> 00:08:54,640 That's it. Easy as that! 238 00:08:54,640 --> 00:08:56,240 It is. I love olive oil cakes. 239 00:08:56,240 --> 00:08:59,520 The consistency is just so nice. There we go. 240 00:08:59,520 --> 00:09:01,360 So, you're just going to whip the sugar mix - 241 00:09:01,360 --> 00:09:03,000 the sugar-monkfruit mix... Can do. 242 00:09:03,000 --> 00:09:04,640 ..with the eggs into there. Got ya. 243 00:09:04,640 --> 00:09:06,280 Are you throwing shells in there for me? 244 00:09:06,280 --> 00:09:07,320 (SNIGGERS) I caught that! 245 00:09:07,320 --> 00:09:08,760 I'm not trying to sabotage your recipe! 246 00:09:08,760 --> 00:09:10,960 I think you are, I think you are! I'm only kidding! 247 00:09:10,960 --> 00:09:12,400 So, whip that up nicely 248 00:09:12,400 --> 00:09:15,160 until it's nice and foamy and light and airy. 249 00:09:15,160 --> 00:09:17,840 OK, Tim, if you can now add three-quarters of a cup of milk 250 00:09:17,840 --> 00:09:18,840 for me? 251 00:09:18,840 --> 00:09:19,880 Absolutely. 252 00:09:19,880 --> 00:09:22,680 And then we'll add a whole cup of extra virgin olive oil. 253 00:09:22,680 --> 00:09:24,720 I'm going to take the zest from my orange 254 00:09:24,720 --> 00:09:26,360 to make this lovely and orangey. 255 00:09:26,360 --> 00:09:28,640 You'll always get a more strong flavour. 256 00:09:28,640 --> 00:09:31,720 So, I'm just going to grate some of this. 257 00:09:31,720 --> 00:09:34,080 Oh, you just can't beat the smell. Ah! 258 00:09:34,080 --> 00:09:35,160 It's so beautiful. 259 00:09:35,160 --> 00:09:37,640 Now, I don't have a big sweet tooth, Jo. 260 00:09:37,640 --> 00:09:40,840 I'm the kind of guy that will order a cheeseboard for dessert. But... 261 00:09:40,840 --> 00:09:42,000 I'm with you. 262 00:09:42,000 --> 00:09:44,680 ..if I'm going to have dessert, I love citrus desserts, 263 00:09:44,680 --> 00:09:47,640 like a lemon meringue pie or a lemon slice, 264 00:09:47,640 --> 00:09:49,640 or a cake with lots of citrus in it. 265 00:09:49,640 --> 00:09:50,840 That's my... I totally agree. 266 00:09:50,840 --> 00:09:52,440 That's my jam. Yeah, me too. 267 00:09:52,440 --> 00:09:54,520 I love this, and it's not too sweet a cake. 268 00:09:54,520 --> 00:09:55,560 Mm. 269 00:09:55,560 --> 00:09:57,120 I think that's what's nice about this. 270 00:09:57,120 --> 00:09:59,720 The citrus gives it that lovely tang. Yeah. 271 00:09:59,720 --> 00:10:01,960 OK, well, you can go ahead and pour the oil in, 272 00:10:01,960 --> 00:10:03,400 since I'm busy with my orange here. 273 00:10:03,400 --> 00:10:04,840 Awesome. 274 00:10:04,840 --> 00:10:07,560 So, that's a whole cup of extra virgin olive oil going in, 275 00:10:07,560 --> 00:10:10,040 it really does bake beautifully, I find. 276 00:10:10,040 --> 00:10:11,560 And I'm going to squeeze in... 277 00:10:13,120 --> 00:10:14,800 ..the whole juice of an orange. 278 00:10:16,000 --> 00:10:17,000 Mm. 279 00:10:18,000 --> 00:10:20,280 That's a juicy orange, I like it. It sure is. 280 00:10:20,280 --> 00:10:21,760 (LAUGHS) Beautiful. 281 00:10:21,760 --> 00:10:23,720 Tim. You can turn it off now. 282 00:10:23,720 --> 00:10:26,200 OK. Alright, bring it on out here. 283 00:10:26,200 --> 00:10:27,320 OK. 284 00:10:27,320 --> 00:10:29,880 And we're, basically, going to add our dry ingredients. 285 00:10:29,880 --> 00:10:33,120 So, if you could pass me the flour? Mm-hm. 286 00:10:33,120 --> 00:10:35,720 And this is where I am going to sift the flour, 287 00:10:35,720 --> 00:10:38,120 just to try and get a little bit more air, 288 00:10:38,120 --> 00:10:39,120 as much air as possible. 289 00:10:39,120 --> 00:10:40,120 Oh, awesome. 290 00:10:40,120 --> 00:10:41,200 So, I am using wholemeal, 291 00:10:41,200 --> 00:10:45,280 and I'm adding 1.5 cups of wholemeal flour. 292 00:10:45,280 --> 00:10:46,720 OK... I can sift that for you. 293 00:10:46,720 --> 00:10:48,280 ..so, if you go ahead and sift that in. 294 00:10:48,280 --> 00:10:51,200 And I'm adding some baking powder to that. 295 00:10:51,200 --> 00:10:53,720 And then the trick is not to over mix the mixture. 296 00:10:53,720 --> 00:10:54,760 No. 297 00:10:54,760 --> 00:10:56,400 You know, it's tempting to get carried away. 298 00:10:56,400 --> 00:10:58,600 So, this is our almond meal going in. Mm-hm. 299 00:10:58,600 --> 00:11:03,320 And then I'm literally going to, kind of, fold those ingredients 300 00:11:03,320 --> 00:11:05,760 into the wet so that I'm not over mixing, 301 00:11:05,760 --> 00:11:07,840 and I'm keeping it light and airy. 302 00:11:07,840 --> 00:11:10,000 No one likes a flat, dense cake. 303 00:11:10,000 --> 00:11:13,160 So, how Jo is mixing that nice and carefully 304 00:11:13,160 --> 00:11:14,360 just folding it through... Mm. 305 00:11:14,360 --> 00:11:16,960 ..you want to keep as much air in there as possible. 306 00:11:16,960 --> 00:11:18,920 OK, so it's literally as soon as you can see 307 00:11:18,920 --> 00:11:21,960 that there's not any dry bits of flour in here, 308 00:11:21,960 --> 00:11:25,440 then we are ready to just throw into our cake. 309 00:11:25,440 --> 00:11:27,080 So, I've lined the cake tin - 310 00:11:27,080 --> 00:11:31,240 and that's the other tip - make sure that you line your cake tin. 311 00:11:31,240 --> 00:11:34,600 I have so many times thought that I've got a non-stick cake tin, 312 00:11:34,600 --> 00:11:36,640 and then ended up with a cake that I... 313 00:11:36,640 --> 00:11:38,520 You pop it open and... ..cannot get out! 314 00:11:38,520 --> 00:11:42,680 ..the sides rip apart and, yeah, I've made that mistake before. 315 00:11:42,680 --> 00:11:44,040 Lovely. Lovely. 316 00:11:44,040 --> 00:11:47,120 And then I've just roughly chopped some pecans 317 00:11:47,120 --> 00:11:50,680 that I am going to just sprinkle over the top. 318 00:11:50,680 --> 00:11:53,240 And then that's going to go into the oven at 180 319 00:11:53,240 --> 00:11:54,720 for about 45 minutes, 320 00:11:54,720 --> 00:11:57,480 and it's ready when a skewer goes into the centre and comes out clean. 321 00:11:57,480 --> 00:11:59,520 The old skewer trick. The old skewer. 322 00:12:03,040 --> 00:12:05,600 So, this is nice. I've just let this cool in the tin. 323 00:12:05,600 --> 00:12:07,840 You see how it starts to pull away from the edges? 324 00:12:07,840 --> 00:12:10,720 So, that's a good idea just to help it, kind of, set. 325 00:12:10,720 --> 00:12:13,040 And if you've got one of these springform tins... 326 00:12:13,040 --> 00:12:15,040 Ah! Makes life so easy. (LAUGHS) 327 00:12:15,040 --> 00:12:17,040 ..it makes it so much easier to pull it off. 328 00:12:17,040 --> 00:12:19,720 And because we were clever 329 00:12:19,720 --> 00:12:21,760 and we glad-baked this, 330 00:12:21,760 --> 00:12:24,280 it makes it easy to take that off. 331 00:12:24,280 --> 00:12:26,120 (SNIFFS) You can smell the citrus, can't you? 332 00:12:26,120 --> 00:12:28,400 Yeah, you can really smell the orange. I love it. 333 00:12:28,400 --> 00:12:29,840 Yeah, and then this is... Can I help? 334 00:12:29,840 --> 00:12:31,480 ..just going to beautifully slide off here. 335 00:12:31,480 --> 00:12:33,400 I think I can just do it like that. 336 00:12:33,400 --> 00:12:34,640 There you go! There we go. 337 00:12:34,640 --> 00:12:35,680 See? Whoo-hoo! 338 00:12:35,680 --> 00:12:36,840 Gorgeous! 339 00:12:36,840 --> 00:12:38,640 So, who'd have thought, Tim? 340 00:12:38,640 --> 00:12:39,800 One, that Joanna can bake, 341 00:12:39,800 --> 00:12:41,680 and, secondly, that you can make a healthy cake. 342 00:12:41,680 --> 00:12:42,880 (LAUGHS) That is a work of art! 343 00:12:42,880 --> 00:12:44,720 And I love those pecans 344 00:12:44,720 --> 00:12:47,120 that are popping through the top, as well. 345 00:12:47,120 --> 00:12:48,760 Although, you know, I shouldn't speak too soon. 346 00:12:48,760 --> 00:12:51,840 We haven't tasted it yet, so I will get you to have a taste. 347 00:12:51,840 --> 00:12:53,560 There we go. Beautiful. 348 00:12:53,560 --> 00:12:54,720 And you know what? 349 00:12:54,720 --> 00:12:57,600 You could serve this with a nice dollop of ricotta or Greek yoghurt, 350 00:12:57,600 --> 00:13:00,640 or even a scoop of ice-cream if you want to be a bit naughty. 351 00:13:00,640 --> 00:13:03,160 Double cream. Double cream! (LAUGHS) 352 00:13:03,160 --> 00:13:05,200 You know, I thought you might go there! 353 00:13:05,200 --> 00:13:08,080 Mm, you see how moist it is with the extra virgin olive oil? 354 00:13:08,080 --> 00:13:09,120 It's amazing. 355 00:13:09,120 --> 00:13:11,280 Yeah, that consistency is so lovely. 356 00:13:11,280 --> 00:13:12,480 I love it. 357 00:13:12,480 --> 00:13:15,480 So, not only did I use the wholemeal flour and the almond meal, 358 00:13:15,480 --> 00:13:17,440 which, you know, gave it a really healthy flour mix. 359 00:13:17,440 --> 00:13:20,200 By using that monkfruit and sugar mix, 360 00:13:20,200 --> 00:13:22,680 you get the sugar down by about a quarter. 361 00:13:22,680 --> 00:13:24,200 And, also, I've not used too much. 362 00:13:24,200 --> 00:13:26,640 You know, traditional kind of cakes use a lot more sugar, 363 00:13:26,640 --> 00:13:28,360 but then I find them too sweet. 364 00:13:28,360 --> 00:13:30,040 Well, I just think it tastes great. 365 00:13:30,040 --> 00:13:31,960 That is a ripper cake, Jo. 366 00:13:31,960 --> 00:13:34,360 I like that. It's a ripper cake, this one! 367 00:13:34,360 --> 00:13:35,360 (LAUGHS) Go for it! 368 00:13:49,920 --> 00:13:53,920 This is my ultimate sandwich to make at home. 369 00:13:53,920 --> 00:13:59,440 I don't make it every day, but it is absolutely incredible. 370 00:13:59,440 --> 00:14:03,880 It's that classic sort of deli-style sandwich, which you come to expect 371 00:14:03,880 --> 00:14:07,520 from your beautiful, little Italian eatery. 372 00:14:07,520 --> 00:14:10,480 I mean, there's everything in this sandwich. 373 00:14:10,480 --> 00:14:13,280 I'm going to start off first by just cooking our bacon. 374 00:14:14,600 --> 00:14:17,360 The one key thing with this sandwich... 375 00:14:18,400 --> 00:14:19,760 ..is abundance. 376 00:14:21,120 --> 00:14:24,840 We don't do anything by halves with this sandwich. 377 00:14:24,840 --> 00:14:27,760 We want it to be plentiful and indulgent. 378 00:14:29,160 --> 00:14:31,080 So, all the bacon in the pan, 379 00:14:31,080 --> 00:14:33,280 we're going to get that nice and crispy. 380 00:14:33,280 --> 00:14:34,680 And while that's cooking, 381 00:14:34,680 --> 00:14:37,880 I'm just going to slice up some onion and tomato. 382 00:14:37,880 --> 00:14:41,360 So, when I was a student back in the day 383 00:14:41,360 --> 00:14:43,920 I used to love, like, those all, you know, 384 00:14:43,920 --> 00:14:47,640 those sort of classic Italian BMT sandwiches that you could get. 385 00:14:47,640 --> 00:14:50,920 So, this, I almost created this straight off the back from then. 386 00:14:50,920 --> 00:14:53,200 It was much cheaper to make at home. 387 00:14:53,200 --> 00:14:57,000 So, got some onion, some tomato, 388 00:14:57,000 --> 00:14:59,640 a little bit of healthy stuff in there, you know, 389 00:14:59,640 --> 00:15:01,360 a little bit. (GIGGLES) 390 00:15:01,360 --> 00:15:04,080 This is quite nice tomato so I'm only going to do one. 391 00:15:05,200 --> 00:15:07,360 Pop that to the side, as well, for later. 392 00:15:07,360 --> 00:15:10,640 And slice up some lettuce, as well. Some nice chiffonade. 393 00:15:10,640 --> 00:15:13,640 I hate when, you know, you have big, whole pieces of lettuce 394 00:15:13,640 --> 00:15:14,720 in a sandwich, 395 00:15:14,720 --> 00:15:16,280 and it comes out with a bite. 396 00:15:16,280 --> 00:15:18,760 So, the way around that is just slice it up. 397 00:15:18,760 --> 00:15:22,600 I say chiffonade, it's a French term, it's a cheffy term, 398 00:15:22,600 --> 00:15:24,160 but just fine slices. 399 00:15:24,160 --> 00:15:25,880 That's ready, as well. 400 00:15:29,520 --> 00:15:32,480 That bacon. Oh, I love the smell of cooking bacon. 401 00:15:32,480 --> 00:15:34,920 And this is pretty much the only cooking you need to do 402 00:15:34,920 --> 00:15:35,960 for this sandwich. 403 00:15:35,960 --> 00:15:38,000 We're going to toast off the bread a bit later. 404 00:15:38,000 --> 00:15:39,720 That's it. Nice and easy. 405 00:15:41,320 --> 00:15:44,360 So, the sauce I'm going to do - very simple, 406 00:15:44,360 --> 00:15:46,520 I'm going to use a little bit of mayonnaise 407 00:15:46,520 --> 00:15:47,920 and a little bit of mustard. 408 00:15:47,920 --> 00:15:50,680 That's it. It's all I want in my sandwich. 409 00:15:51,880 --> 00:15:53,400 You don't have to combine the two. 410 00:15:53,400 --> 00:15:55,560 I like to combine the two. 411 00:15:55,560 --> 00:15:57,720 It becomes dijonnaise. 412 00:15:57,720 --> 00:16:00,560 It's a bit of Dijon mustard into our mayonnaise. 413 00:16:02,560 --> 00:16:04,320 Alright, our sauce is ready. 414 00:16:04,320 --> 00:16:05,600 So important with this, 415 00:16:05,600 --> 00:16:07,680 when you're making something as simple as a sandwich, 416 00:16:07,680 --> 00:16:10,480 have everything prepped and ready to go 417 00:16:10,480 --> 00:16:12,320 before you start assembling, 418 00:16:12,320 --> 00:16:15,120 because then when you get to that bit at the end, 419 00:16:15,120 --> 00:16:17,720 you don't want to then be chopping onions and tomatoes. 420 00:16:17,720 --> 00:16:19,360 You want it all to be ready. 421 00:16:19,360 --> 00:16:22,200 So, this is some gorgeous provolone cheese. 422 00:16:23,480 --> 00:16:25,560 I love it. I love it in a sandwich. 423 00:16:25,560 --> 00:16:27,800 It's actually one of my favourite burger cheeses, as well, 424 00:16:27,800 --> 00:16:29,720 because it melts so well. 425 00:16:29,720 --> 00:16:32,440 And I'm actually using two cheeses in this. 426 00:16:32,440 --> 00:16:37,240 I'm using the provolone and I'm also using burrata, 427 00:16:37,240 --> 00:16:40,600 which is, again, yeah, it's a little indulgent. 428 00:16:40,600 --> 00:16:41,640 Why not? 429 00:16:41,640 --> 00:16:43,840 Why can't you treat yourself every now and again? 430 00:16:46,800 --> 00:16:49,080 Alright, that bacon's pretty much done, 431 00:16:49,080 --> 00:16:51,080 so I'm going to take it out... 432 00:16:52,840 --> 00:16:55,600 ..and put it to one side, until we assemble. 433 00:16:55,600 --> 00:16:59,120 And now I'm just going to get our bread cooking in there. 434 00:17:00,480 --> 00:17:02,880 I'm not going to waste all those beautiful bacon juices. 435 00:17:04,520 --> 00:17:05,840 So, we're going to take... 436 00:17:05,840 --> 00:17:08,960 I've just got, like, a foot-long hoagie roll, OK. 437 00:17:08,960 --> 00:17:13,640 You can get them in some good bakeries and markets, 438 00:17:13,640 --> 00:17:17,160 but this, for me, is the perfect deli bread. 439 00:17:18,600 --> 00:17:21,880 So, we're just going to slice that open. 440 00:17:21,880 --> 00:17:25,000 And then we're just going to butter the inside. 441 00:17:28,720 --> 00:17:32,800 And then I just want to toast the inside of the bread for this. 442 00:17:32,800 --> 00:17:34,800 It's almost too big for the pan. 443 00:17:34,800 --> 00:17:36,560 I'm just going to toast it the first side, 444 00:17:36,560 --> 00:17:37,800 warm it through on the second, 445 00:17:37,800 --> 00:17:39,640 and then we're almost ready to assemble. 446 00:17:47,640 --> 00:17:51,160 Alright, our bread's warmed through and toasted. 447 00:17:51,160 --> 00:17:53,000 Now for the fun part. 448 00:17:53,000 --> 00:17:54,800 So, we're going to start our assembly... 449 00:17:56,640 --> 00:17:58,000 ..with our dijonnaise. 450 00:18:00,280 --> 00:18:01,560 And I'm a sauce guy. 451 00:18:01,560 --> 00:18:03,840 You guys must know by now, I like my sauce. 452 00:18:03,840 --> 00:18:05,760 So both sides with the sauce. 453 00:18:08,760 --> 00:18:11,800 And then we're going to go with our lettuce... 454 00:18:15,880 --> 00:18:16,880 ..our onion... 455 00:18:20,240 --> 00:18:22,320 ..some beautiful tomato. 456 00:18:22,320 --> 00:18:26,480 You want this to be a nice, full sandwich, nice treat. 457 00:18:27,480 --> 00:18:29,440 I'm going to go down with my pickled jalapeno now. 458 00:18:31,280 --> 00:18:32,840 Now we're gonna go with our bacon. 459 00:18:34,560 --> 00:18:35,560 Look at that! 460 00:18:36,760 --> 00:18:38,760 This is making me so hungry! 461 00:18:38,760 --> 00:18:40,400 (LAUGHS) 462 00:18:40,400 --> 00:18:42,680 Gorgeous bacon all the way down. 463 00:18:44,320 --> 00:18:45,880 And now we're going to start with our meats. 464 00:18:45,880 --> 00:18:49,880 And there's no particular order to this whatsoever. 465 00:18:51,160 --> 00:18:53,720 You just want to layer it up nicely. 466 00:18:54,760 --> 00:18:56,800 And like I said, don't be shy. 467 00:18:56,800 --> 00:18:58,920 You want plenty of meat in there. 468 00:18:58,920 --> 00:19:01,520 So, I'm going to start my layers with the mortadella. 469 00:19:01,520 --> 00:19:03,640 And then I'm going to keep on going. 470 00:19:25,920 --> 00:19:29,640 I mean, don't judge me yet, OK! 471 00:19:29,640 --> 00:19:30,760 Don't judge me! 472 00:19:30,760 --> 00:19:32,520 I know you're thinking, 473 00:19:32,520 --> 00:19:34,960 but this is so worth it. 474 00:19:35,960 --> 00:19:39,200 And you can put this under your grill. 475 00:19:39,200 --> 00:19:41,160 I'm a chef, so I've got a blowtorch. 476 00:19:41,160 --> 00:19:44,600 I just want to melt that beautiful cheese... 477 00:19:46,000 --> 00:19:47,440 ..into the sandwich. 478 00:19:49,440 --> 00:19:53,520 There's nothing more satisfying than watching 479 00:19:53,520 --> 00:19:55,440 a beautiful sandwich come together, 480 00:19:55,440 --> 00:19:57,920 that gorgeous cheese bubbling away. 481 00:20:02,120 --> 00:20:04,440 I mean, I know it's a cheffy little thing to do, 482 00:20:04,440 --> 00:20:06,800 but it's beautiful, right? 483 00:20:06,800 --> 00:20:08,400 Come on. (LAUGHS) 484 00:20:08,400 --> 00:20:11,880 And just because there's not enough cheese in there already, 485 00:20:11,880 --> 00:20:15,560 we're just going to top it with those gorgeous burratas. 486 00:20:16,640 --> 00:20:18,920 And I just want that to be how to, you know... 487 00:20:18,920 --> 00:20:21,960 as you bite into that first bite of the sandwich, 488 00:20:21,960 --> 00:20:24,400 really just drip open. 489 00:20:26,240 --> 00:20:28,080 Lid on. 490 00:20:28,080 --> 00:20:32,200 I mean, and we give it a bit of a squish to hold it all in. 491 00:20:32,200 --> 00:20:34,000 Well, it's what I said, 492 00:20:34,000 --> 00:20:35,920 I wanted it to drip open. 493 00:20:38,600 --> 00:20:40,040 And then we just cut that... 494 00:20:42,640 --> 00:20:45,920 ..beautiful layered sandwich in half. 495 00:20:51,960 --> 00:20:53,400 I mean, look at that! 496 00:20:55,720 --> 00:20:57,440 That's a sandwich! 497 00:20:58,440 --> 00:21:01,200 My New York deli-style sandwich. 498 00:21:01,200 --> 00:21:05,040 All of those gorgeous layers of meat, which I've always got laying 499 00:21:05,040 --> 00:21:08,160 around in the fridge - the mortadella, the ham, 500 00:21:08,160 --> 00:21:10,560 the pepperoni, and the salami - 501 00:21:10,560 --> 00:21:11,960 you can put in there what you want, 502 00:21:11,960 --> 00:21:15,000 but this is the ultimate sandwich! 503 00:21:15,000 --> 00:21:17,520 I wanna see you try this at home! 504 00:21:36,000 --> 00:21:38,000 Captions by Red Bee Media 37035

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