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These are the user uploaded subtitles that are being translated: 1 00:00:01,000 --> 00:00:03,360 Well, Mike, I know that after I've been working all day, 2 00:00:03,360 --> 00:00:06,520 even if I've been working at home at my desk and I realise, 3 00:00:06,520 --> 00:00:08,200 "Oh, it's dinnertime, the kids are hungry, 4 00:00:08,200 --> 00:00:10,720 "I need something really fast on the table in, like, 20 minutes." 5 00:00:10,720 --> 00:00:13,160 So, you must be the same because you're cooking for a living. 6 00:00:13,160 --> 00:00:14,200 Yeah. 7 00:00:14,200 --> 00:00:16,040 I mean, what happens in your house at night? 8 00:00:16,040 --> 00:00:18,800 I mean, we usually feed the kids earlier, get them to bed, 9 00:00:18,800 --> 00:00:21,440 and then we turn around and go, "What are we going to eat?" 10 00:00:21,440 --> 00:00:23,560 So, like, this is, actually, my wife's creation... 11 00:00:23,560 --> 00:00:24,600 Ooh, nice! 12 00:00:24,600 --> 00:00:27,520 ..which is a really quick, cheat 10-minute pizza. 13 00:00:27,520 --> 00:00:28,560 It's super easy, 14 00:00:28,560 --> 00:00:31,000 and you usually have it lying around in the fridge. 15 00:00:31,000 --> 00:00:33,600 Well, I'm going to use one of my favourite types of noodle, 16 00:00:33,600 --> 00:00:34,960 which is a soba noodle. 17 00:00:34,960 --> 00:00:37,880 And I love them because you cook them up really fast 18 00:00:37,880 --> 00:00:40,280 and then you can add them into soups or stir-fries. 19 00:00:40,280 --> 00:00:41,920 But today, I'm going to do a salad 20 00:00:41,920 --> 00:00:44,520 with a really, really unique but tasty dressing. 21 00:00:44,520 --> 00:00:45,760 Can't wait! 22 00:01:10,240 --> 00:01:11,520 Alright. 23 00:01:11,520 --> 00:01:14,240 Tortillas. Tortilla wraps. 24 00:01:14,240 --> 00:01:17,080 You can use any style of wrap for this. 25 00:01:17,080 --> 00:01:18,880 How I get a thicker base, 26 00:01:18,880 --> 00:01:20,600 I use two, honestly, 27 00:01:20,600 --> 00:01:22,120 so it handles the weight... Wow! 28 00:01:22,120 --> 00:01:23,160 ..of what's on top better. 29 00:01:23,160 --> 00:01:25,400 Look at her face! She's not convinced! 30 00:01:26,480 --> 00:01:28,160 I promise you guys... I'm a little sceptical! 31 00:01:28,160 --> 00:01:30,280 I promise you, it works! 32 00:01:30,280 --> 00:01:34,120 It gives you a really good feel for a thin-crust pizza. 33 00:01:34,120 --> 00:01:35,840 It ain't classic, 34 00:01:35,840 --> 00:01:38,160 but when we're talking about quick meals, 35 00:01:38,160 --> 00:01:40,000 it's a great way of doing it. 36 00:01:40,000 --> 00:01:41,280 So hang on, can I just check...? 37 00:01:41,280 --> 00:01:42,600 You haven't put anything between... 38 00:01:42,600 --> 00:01:43,760 You didn't oil it or...? Not yet. 39 00:01:43,760 --> 00:01:46,760 I'm using a Thai red curry paste, which... 40 00:01:46,760 --> 00:01:49,000 I love making my own curry paste, absolutely love it, 41 00:01:49,000 --> 00:01:51,040 but when we're talking about a quick meal, 42 00:01:51,040 --> 00:01:52,480 it's a great cheat. 43 00:01:52,480 --> 00:01:56,480 And this is a gorgeous product which is gluten-free, 44 00:01:56,480 --> 00:01:58,560 it's got all of the right stuff in there - 45 00:01:58,560 --> 00:02:02,120 the chillies, the galangal, the lemongrass. 46 00:02:02,120 --> 00:02:04,960 It's beautiful and it's only a medium heat, as well. 47 00:02:04,960 --> 00:02:06,960 So, we're just going to mix that together. 48 00:02:06,960 --> 00:02:09,600 Now, I like this brand, too, because they don't add any nasties. 49 00:02:09,600 --> 00:02:11,680 There's not nasty additives and emulsifiers 50 00:02:11,680 --> 00:02:12,760 and that kind of thing 51 00:02:12,760 --> 00:02:14,760 that you can get in some packaged things. 52 00:02:14,760 --> 00:02:17,840 And then we're going to take a little bit of the paste mix... 53 00:02:17,840 --> 00:02:18,880 Ooh. 54 00:02:18,880 --> 00:02:21,040 ..and spread it onto that first layer. 55 00:02:21,040 --> 00:02:22,520 It's like a stuffed crust. 56 00:02:22,520 --> 00:02:24,520 It really... (LAUGHS) 57 00:02:24,520 --> 00:02:27,200 You know I always talk about layering the flavour? 58 00:02:27,200 --> 00:02:29,920 Here you go! (GIGGLES) You are. 59 00:02:29,920 --> 00:02:31,280 Now I understand what's happening. 60 00:02:31,280 --> 00:02:33,120 And then we just stick this one on top. 61 00:02:33,120 --> 00:02:34,920 And it just gives us that thicker base, 62 00:02:34,920 --> 00:02:36,920 so it handles the weight of everything going on top. 63 00:02:36,920 --> 00:02:38,640 Should I get chopping? Yes, please. 64 00:02:38,640 --> 00:02:41,240 Slices of red onion, some sliced pepper 65 00:02:41,240 --> 00:02:42,520 and then just pick the coriander. 66 00:02:42,520 --> 00:02:45,440 The rest of this goes on top now. 67 00:02:45,440 --> 00:02:48,560 And, guys, like I said, you can do lots of different versions of this - 68 00:02:48,560 --> 00:02:51,440 you can do, like, a classic, sort of, passata, 69 00:02:51,440 --> 00:02:54,040 you could do a pizza topping. 70 00:02:54,040 --> 00:02:56,480 I love this because it just gives it another dimension. 71 00:02:56,480 --> 00:02:59,160 Lots of flavour, lots of spice, 72 00:02:59,160 --> 00:03:00,880 it's a really interesting way of eating it. 73 00:03:00,880 --> 00:03:02,080 And I've just got some 74 00:03:02,080 --> 00:03:04,960 leftover chicken from the day before, which I'm using. 75 00:03:04,960 --> 00:03:07,880 I'm just going to pull it, place it on top. 76 00:03:07,880 --> 00:03:09,840 Do love a meal that uses up leftovers. 77 00:03:09,840 --> 00:03:10,920 Oh, you've got to. 78 00:03:10,920 --> 00:03:14,520 I feel like I spend my life creating new dishes out of leftovers... 79 00:03:14,520 --> 00:03:15,560 Yeah. 80 00:03:15,560 --> 00:03:17,120 ..because I have to make it more exciting 81 00:03:17,120 --> 00:03:19,680 for the family to keep eating it. (LAUGHS) 82 00:03:19,680 --> 00:03:21,240 Otherwise, it's just me on my own! 83 00:03:21,240 --> 00:03:23,600 I'm going to add some red onions to this now. 84 00:03:23,600 --> 00:03:26,200 I like a lot of onions, so it's going in. 85 00:03:27,680 --> 00:03:30,240 And, then, some of that red pepper. 86 00:03:30,240 --> 00:03:34,040 And, then, we're going to rip our mozzarella. 87 00:03:35,240 --> 00:03:36,400 What do we call this? 88 00:03:36,400 --> 00:03:40,160 Isn't there a name for, you know, cross-culture cuisine? 89 00:03:40,160 --> 00:03:41,880 Fusion. Fusion. There we go. 90 00:03:41,880 --> 00:03:43,640 That'll do, that's the word! 91 00:03:44,840 --> 00:03:48,160 This is... Look... Thai-Italian fusion pizza. 92 00:03:48,160 --> 00:03:49,440 (LAUGHS) 93 00:03:49,440 --> 00:03:53,000 I'm already prepared for the, "that's not a pizza" comments! 94 00:03:53,000 --> 00:03:54,040 But I'm telling you, 95 00:03:54,040 --> 00:03:56,240 if you give it a go, you're gonna love it. 96 00:03:56,240 --> 00:03:57,840 Hey, if something's tasty and it works... 97 00:03:57,840 --> 00:03:59,520 That's it, it's tasty! 98 00:03:59,520 --> 00:04:01,320 And, then, we're just going to finish that 99 00:04:01,320 --> 00:04:03,360 with a little bit of cheddar on top. 100 00:04:04,360 --> 00:04:08,040 Alright, and, then, just to finish it off, 101 00:04:08,040 --> 00:04:09,680 here you go, Italians... (LAUGHS) 102 00:04:09,680 --> 00:04:12,320 ..a little bit of olive oil on the top. 103 00:04:12,320 --> 00:04:15,840 And we're just going to whack that under the oven grill setting now, 104 00:04:15,840 --> 00:04:18,080 for about 8 to 10 minutes. 105 00:04:18,080 --> 00:04:21,000 Let it melt, caramelise, crisping up. 106 00:04:21,000 --> 00:04:23,760 You've got my 10-minute, quick pizza. 107 00:04:23,760 --> 00:04:26,520 I mean, come on! Well... 108 00:04:26,520 --> 00:04:27,960 Come on! You know, are you gonna... 109 00:04:27,960 --> 00:04:31,160 You're a little bit impressed! Well...it's interesting! 110 00:04:31,160 --> 00:04:33,600 (LAUGHS) I think it is interesting! 111 00:04:33,600 --> 00:04:35,760 I will reserve judgement until I taste, 112 00:04:35,760 --> 00:04:38,840 but I'm liking the idea, I'm liking the quickness. 113 00:04:38,840 --> 00:04:41,560 But honestly, are you going to put some coriander on a pizza now? 114 00:04:41,560 --> 00:04:42,800 I mean... 115 00:04:42,800 --> 00:04:45,920 But, look, she's already said to me, "coriander with cheese?" 116 00:04:45,920 --> 00:04:50,280 Think of your tacos and your tortillas and quesadilla... 117 00:04:50,280 --> 00:04:54,680 (IN DIFFERENT ACCENT) ..cheese, coriander, tomato, it's the same! 118 00:04:54,680 --> 00:04:56,440 What accent is that? (AS SELF) I don't know. 119 00:04:56,440 --> 00:04:57,480 (BOTH LAUGH) 120 00:04:57,480 --> 00:05:00,240 That was a fusion accent! 121 00:05:00,240 --> 00:05:02,000 OK, coriander, alright. 122 00:05:02,000 --> 00:05:04,960 This is basically a burrito opened out! 123 00:05:04,960 --> 00:05:06,200 (LAUGHS) 124 00:05:06,200 --> 00:05:08,000 It is exactly what I said - 125 00:05:08,000 --> 00:05:10,720 a cheat, 10-minute pizza. 126 00:05:10,720 --> 00:05:14,600 Beautiful curry paste, leftover chicken, 127 00:05:14,600 --> 00:05:15,920 I mean, come on, 128 00:05:15,920 --> 00:05:18,720 I'm going to convert you, Jo. 129 00:05:18,720 --> 00:05:21,040 OK, I'm willing. Give it to me, Mikey. 130 00:05:21,040 --> 00:05:24,040 I'm giving you a nice, big slice. Look at that. 131 00:05:25,040 --> 00:05:27,120 (SIGHS) OK, here goes! 132 00:05:27,120 --> 00:05:28,600 Give it a bit of one of those. 133 00:05:28,600 --> 00:05:30,520 Feels like I have to roll it, like a... 134 00:05:30,520 --> 00:05:32,320 You do! It's OK, you know, it's like... 135 00:05:32,320 --> 00:05:35,120 That's why you double-wrap it. The double-wrap, it's important. 136 00:05:35,120 --> 00:05:37,640 Oh, I'm allowed to fold it? OK, you're doing that. 137 00:05:37,640 --> 00:05:38,640 Mm! 138 00:05:40,800 --> 00:05:42,640 That's really good! (LAUGHS) 139 00:05:42,640 --> 00:05:44,800 OK, I take it all back. You know... 140 00:05:44,800 --> 00:05:45,800 That's really good. 141 00:05:45,800 --> 00:05:47,840 It's juicy, it's delicious, 142 00:05:47,840 --> 00:05:50,840 that beautiful curry paste comes through, 143 00:05:50,840 --> 00:05:54,000 the aromats, the lemongrass, the ginger. 144 00:05:54,000 --> 00:05:56,840 Telling you, 10-minute, curry pizza, guys. 145 00:05:56,840 --> 00:05:59,960 I'm a convert. That's good. (LAUGHS) 146 00:05:59,960 --> 00:06:02,000 Seriously, it really is good! 147 00:06:15,520 --> 00:06:17,000 Do you often cook with soba noodles? 148 00:06:17,000 --> 00:06:19,760 Yeah, I love them, I love the chew. Yeah, me, too. 149 00:06:19,760 --> 00:06:22,360 I think I got into them having spent some time in Japan 150 00:06:22,360 --> 00:06:24,760 and they use them in so many different dishes. 151 00:06:24,760 --> 00:06:26,400 So, the trick with them is... 152 00:06:26,400 --> 00:06:28,880 Well, one, there's nothing nasty added to this. 153 00:06:28,880 --> 00:06:31,600 And what I love about the addition of buckwheat into anything 154 00:06:31,600 --> 00:06:32,840 is you're adding fibre. 155 00:06:32,840 --> 00:06:34,120 It's actually a kind of pseudo-grain. 156 00:06:34,120 --> 00:06:36,400 So, we include it in the grains family, 157 00:06:36,400 --> 00:06:39,200 and it's got those real gut benefits from the fibre added, 158 00:06:39,200 --> 00:06:40,760 lots of different nutrients. 159 00:06:40,760 --> 00:06:43,080 So, pop them into boiling water 160 00:06:43,080 --> 00:06:45,560 and just give them a little stir around. 161 00:06:45,560 --> 00:06:48,640 And the trick is these cook in about four or so minutes 162 00:06:48,640 --> 00:06:49,960 and then once it's finished cooking, 163 00:06:49,960 --> 00:06:52,800 I'm going to put it straight into really cold water. 164 00:06:52,800 --> 00:06:54,640 So, you can either run it under cold water. 165 00:06:54,640 --> 00:06:56,600 I've got some icy cold water right there. 166 00:06:56,600 --> 00:06:58,120 So, Mike, I might get you some... 167 00:06:58,120 --> 00:06:59,600 Chopping up some ingredients for our salad? 168 00:06:59,600 --> 00:07:01,760 Yeah, sure. Nicely fine slices, I think. 169 00:07:01,760 --> 00:07:04,280 Some cucumber, some mint, some spring onion. 170 00:07:04,280 --> 00:07:06,840 You can put whatever vegies you like into this. 171 00:07:06,840 --> 00:07:09,000 Now, while my noodles are cooking, 172 00:07:09,000 --> 00:07:11,000 we just get all our salad ingredients together. 173 00:07:11,000 --> 00:07:15,160 And the secret to a great salad, to make it amazing 174 00:07:15,160 --> 00:07:17,000 is always in the dressing. 175 00:07:17,000 --> 00:07:19,480 So, I've got a little bit of a different dressing for you. 176 00:07:19,480 --> 00:07:22,280 I'm going to use peanut butter. Love it. 177 00:07:22,280 --> 00:07:25,000 Peanut butter is so good and I'll tell you what, 178 00:07:25,000 --> 00:07:29,360 add peanut butter with tamari, so you get the saltiness. 179 00:07:29,360 --> 00:07:30,400 Yeah. 180 00:07:30,400 --> 00:07:34,560 This is my Japanese influence coming out using tamari. 181 00:07:34,560 --> 00:07:38,000 Some honey to get your little bit of sweetness, 182 00:07:38,000 --> 00:07:41,600 and, because I'm cooking with Mike, there's some chilli. 183 00:07:41,600 --> 00:07:43,360 Yeah, gotta love it! 184 00:07:43,360 --> 00:07:45,280 A little bit of spice. 185 00:07:45,280 --> 00:07:46,880 Yeah. 186 00:07:46,880 --> 00:07:50,040 And then some garlic and some lime. 187 00:07:50,040 --> 00:07:53,760 Now, if you don't love raw garlic, of course, just leave the garlic out. 188 00:07:53,760 --> 00:07:56,280 Just make sure if you are going to use raw garlic, 189 00:07:56,280 --> 00:07:57,480 either use a garlic crusher 190 00:07:57,480 --> 00:07:59,720 or I just like to really finely chop it. 191 00:07:59,720 --> 00:08:02,680 But you don't want to get a great big chunk of garlic 192 00:08:02,680 --> 00:08:03,720 into your salad. 193 00:08:03,720 --> 00:08:04,760 Pop that in. 194 00:08:07,960 --> 00:08:09,880 Is that enough cucumber? That looks beautiful. 195 00:08:09,880 --> 00:08:11,520 You gave me a very big one. 196 00:08:11,520 --> 00:08:16,440 That was an exceptionally large cucumber, I have to admit! 197 00:08:16,440 --> 00:08:18,920 Some fresh lime. Beautiful. 198 00:08:18,920 --> 00:08:21,720 And then just whisk those ingredients together. 199 00:08:21,720 --> 00:08:23,320 Right, I'm going to check my noodles. 200 00:08:23,320 --> 00:08:25,280 And what is it that makes them cook so quickly? 201 00:08:25,280 --> 00:08:26,320 What's the difference? 202 00:08:26,320 --> 00:08:28,040 Well, partly, just that they're so small. 203 00:08:28,040 --> 00:08:29,080 So, if you think about... 204 00:08:29,080 --> 00:08:31,400 A spaghetti is normally much, much thicker than this, 205 00:08:31,400 --> 00:08:33,040 this is very, very fine, 206 00:08:33,040 --> 00:08:36,480 and the buckwheat really doesn't take long to cook at all. 207 00:08:36,480 --> 00:08:38,080 So, I'm going to pull that out, actually. 208 00:08:38,080 --> 00:08:40,680 So, that is the trick - 209 00:08:40,680 --> 00:08:44,640 plop them straight into your icy cold water 210 00:08:44,640 --> 00:08:47,280 so they stop cooking straightaway. 211 00:08:47,280 --> 00:08:50,320 It's a great piece of advice for anything, really, 212 00:08:50,320 --> 00:08:52,760 that you're cooking hot, and then you want to chill down 213 00:08:52,760 --> 00:08:56,600 and use in a cold form, or use later, ice water. 214 00:08:56,600 --> 00:08:58,840 Yeah. Meantime, everything's going into our bowl. 215 00:08:58,840 --> 00:08:59,960 Go for it. 216 00:08:59,960 --> 00:09:02,360 I'm adding some fresh beansprouts... 217 00:09:03,480 --> 00:09:06,840 ..some finely-chopped red cabbage. 218 00:09:06,840 --> 00:09:08,240 Look at that colour! I love it. 219 00:09:08,240 --> 00:09:09,400 One of my favourites. 220 00:09:09,400 --> 00:09:11,560 Your food is always so vibrant, so full of colour. 221 00:09:11,560 --> 00:09:13,000 Yeah, and that's that whole thing, 222 00:09:13,000 --> 00:09:14,600 you've heard the whole "eat the rainbow"... 223 00:09:14,600 --> 00:09:16,320 Yeah. ..but, one, it looks good... 224 00:09:16,320 --> 00:09:17,680 Oh, smell that fresh mint! 225 00:09:17,680 --> 00:09:19,120 It looks good, but it's also... 226 00:09:19,120 --> 00:09:20,840 That's your range of anti-oxidants, 227 00:09:20,840 --> 00:09:22,560 the range of those phytochemicals 228 00:09:22,560 --> 00:09:25,080 that you hear me talking about all the time. 229 00:09:25,080 --> 00:09:27,880 Some shredded chicken, that's just leftover roast chicken 230 00:09:27,880 --> 00:09:29,200 from the other night. 231 00:09:29,200 --> 00:09:31,840 So, it's a good way of using up leftovers, too. 232 00:09:31,840 --> 00:09:34,800 And then I'm just going to drain my noodles. 233 00:09:34,800 --> 00:09:36,600 Do you want the mint picked or sliced? 234 00:09:36,600 --> 00:09:37,800 Sliced, I think. 235 00:09:37,800 --> 00:09:40,120 We can put a few little picked pieces on the top. 236 00:09:43,240 --> 00:09:46,320 And then in go our gorgeous noodles. 237 00:09:46,320 --> 00:09:48,840 Actually, I'm just going to put them all in. 238 00:09:48,840 --> 00:09:50,280 Beautiful. 239 00:09:52,520 --> 00:09:55,200 And I'm going to take a leaf out of your book here, Mike... 240 00:09:55,200 --> 00:09:57,640 That's it, get messy! ..I'm just going to get my hands in. 241 00:09:57,640 --> 00:09:58,680 Get involved. Give it love! 242 00:09:58,680 --> 00:10:01,320 Give it love. Learning from you every day, Mike. 243 00:10:01,320 --> 00:10:04,160 Now I know you've got no objection to me getting my hands in there, 244 00:10:04,160 --> 00:10:06,200 that's what I'm... The way I'm going to do it, 245 00:10:06,200 --> 00:10:07,480 because it does make it easier. 246 00:10:07,480 --> 00:10:10,960 Then, our dressing over the top, and you know what? 247 00:10:10,960 --> 00:10:13,080 I would just drizzle it because, to serve, 248 00:10:13,080 --> 00:10:15,920 it's going to look nicer than when you mix it through 249 00:10:15,920 --> 00:10:17,600 and let everyone mix it through themselves 250 00:10:17,600 --> 00:10:19,160 when they're at the table. Yeah. 251 00:10:19,160 --> 00:10:22,160 And the finale is just that little crunch 252 00:10:22,160 --> 00:10:24,040 from some chopped peanuts. 253 00:10:25,280 --> 00:10:27,520 Do you want the mint? Yes, please. 254 00:10:27,520 --> 00:10:29,120 Lovely. Beautifully scattered. 255 00:10:29,120 --> 00:10:32,400 Your food always looks so colourful, so inviting. 256 00:10:32,400 --> 00:10:34,720 Yeah, and super, super quick. 257 00:10:34,720 --> 00:10:35,720 Your soba noodle salad, 258 00:10:35,720 --> 00:10:37,120 leftover chicken going in there, 259 00:10:37,120 --> 00:10:38,360 whole host of vegies. 260 00:10:38,360 --> 00:10:39,960 And that dressing, honestly, 261 00:10:39,960 --> 00:10:41,000 is the kicker, 262 00:10:41,000 --> 00:10:42,200 it just lifts this whole salad. 263 00:10:42,200 --> 00:10:44,160 It's absolutely fantastic. 264 00:10:44,160 --> 00:10:47,000 Well done. Can't wait to dig in. 265 00:10:47,000 --> 00:10:48,400 What are you having? (LAUGHS) 266 00:11:00,160 --> 00:11:01,200 Let's cake! 267 00:11:01,200 --> 00:11:04,400 Today, I wanted to do my flourless pear, almond and chocolate cake. 268 00:11:04,400 --> 00:11:07,160 It is 100% a goodie. 269 00:11:07,160 --> 00:11:11,160 Hands down, one of the easiest upside-down fruit cakes you'll make, 270 00:11:11,160 --> 00:11:14,480 and it's got so much of the fruity chunkiness and sweetness 271 00:11:14,480 --> 00:11:16,600 that comes through the cake, as well. 272 00:11:16,600 --> 00:11:19,800 I'm starting it with an avocado oil 273 00:11:19,800 --> 00:11:22,800 instead of an extra virgin olive oil or a butter. 274 00:11:22,800 --> 00:11:25,720 I love the avocado oil for its natural, buttery taste. 275 00:11:25,720 --> 00:11:27,760 It's also got a great anti-oxidant status, 276 00:11:27,760 --> 00:11:31,320 so helping to protect our bodies from the effects of stress. 277 00:11:31,320 --> 00:11:33,680 And the buttery taste and the high smoke point 278 00:11:33,680 --> 00:11:36,280 of the avocado oil makes it great for baking, 279 00:11:36,280 --> 00:11:38,760 so great to pop in to your cakes and biscuits 280 00:11:38,760 --> 00:11:41,680 and other delicious things that you're popping in the oven 281 00:11:41,680 --> 00:11:42,760 or cooking on the stove top. 282 00:11:42,760 --> 00:11:45,720 To sweeten, we've got some maple syrup. 283 00:11:45,720 --> 00:11:48,920 You could also use some honey, or if you've got coconut sugar, 284 00:11:48,920 --> 00:11:51,520 that works a treat, as well. 285 00:11:51,520 --> 00:11:54,120 Some eggs, of course, to bind it. 286 00:11:54,120 --> 00:11:56,560 We'll need three eggs for this recipe. 287 00:11:56,560 --> 00:11:59,440 And then whisk these ingredients together 288 00:11:59,440 --> 00:12:02,040 before we add in our dry ingredients. 289 00:12:02,040 --> 00:12:06,640 Now, being a flourless chocolate, pear and almond cake, 290 00:12:06,640 --> 00:12:09,880 I'm using almond meal and arrowroot flour for this one, 291 00:12:09,880 --> 00:12:12,360 so it's naturally gluten-free, 292 00:12:12,360 --> 00:12:15,600 while still having nutritious ingredients in there. 293 00:12:16,600 --> 00:12:20,840 We get a lovely chocolatey flavour from our raw cacao powder 294 00:12:20,840 --> 00:12:24,600 as well as some chopped dark chocolate in there, too. 295 00:12:24,600 --> 00:12:26,840 So, we'll whisk that in. 296 00:12:26,840 --> 00:12:28,680 Some arrowroot flour. 297 00:12:28,680 --> 00:12:30,280 As it's a fine flour, 298 00:12:30,280 --> 00:12:31,880 I do whisk this one in 299 00:12:31,880 --> 00:12:34,440 so that it just helps to break it up 300 00:12:34,440 --> 00:12:36,320 into the batter a little bit better, 301 00:12:36,320 --> 00:12:39,840 and then we'll fold through our almond meal. 302 00:12:39,840 --> 00:12:42,680 Almonds are also a wonderful source of vitamin E, 303 00:12:42,680 --> 00:12:46,800 so the combination of the almond meal and the avocado oil delivers 304 00:12:46,800 --> 00:12:50,880 some great vitamin E into this cake. 305 00:12:50,880 --> 00:12:53,680 Fold that in and then we'll chop up our chocolate 306 00:12:53,680 --> 00:12:55,440 to get in there, as well. 307 00:12:55,440 --> 00:12:57,920 Now, honestly, I've done this with pears, 308 00:12:57,920 --> 00:13:01,320 and I think pear and chocolate is an incredible match, 309 00:13:01,320 --> 00:13:04,920 but if you had apples or other fruits that you wanted to use up, 310 00:13:04,920 --> 00:13:08,040 you could just as easily pop them into this cake, as well. 311 00:13:08,040 --> 00:13:10,160 That batter looks amazing! 312 00:13:10,160 --> 00:13:12,480 That's exactly what I'm after. 313 00:13:12,480 --> 00:13:14,520 It's got a beautiful glossiness. 314 00:13:14,520 --> 00:13:16,880 Now, we'll get our chopped chocolate in. 315 00:13:16,880 --> 00:13:20,960 So, you can go anywhere between 100g to 150g 316 00:13:20,960 --> 00:13:23,200 of your chopped dark chocolate. 317 00:13:23,200 --> 00:13:25,800 You could also grate it in if that's your thing. 318 00:13:25,800 --> 00:13:28,680 So, our chopped dark chocolate goes in 319 00:13:28,680 --> 00:13:32,120 and we're, kind of, building different sweet components 320 00:13:32,120 --> 00:13:34,440 into this one. 321 00:13:34,440 --> 00:13:36,520 And that's it. That's all it needs. 322 00:13:36,520 --> 00:13:39,400 When I say I'm a basic baker, I truly am. 323 00:13:39,400 --> 00:13:43,200 It's time to layer in the pears 324 00:13:43,200 --> 00:13:45,360 and the cake batter into the tin. 325 00:13:45,360 --> 00:13:46,920 This is a greased and lined tin. 326 00:13:46,920 --> 00:13:49,080 It's good to line the base of your tins 327 00:13:49,080 --> 00:13:50,640 just to make it that little bit easier 328 00:13:50,640 --> 00:13:52,560 when you're getting it out at the end. 329 00:13:54,040 --> 00:13:56,200 And I've left my pears lovely and chunky, 330 00:13:56,200 --> 00:13:58,520 because when we slice into this one, 331 00:13:58,520 --> 00:14:01,680 we want to have that beautiful bite of the fruit 332 00:14:01,680 --> 00:14:03,240 coming in with the cake. 333 00:14:03,240 --> 00:14:06,200 So, we'll just arrange them around the tin. 334 00:14:06,200 --> 00:14:09,360 You can leave the skin on if you wish, as well. 335 00:14:09,360 --> 00:14:11,000 You could also chop them into smaller chunks 336 00:14:11,000 --> 00:14:12,080 if that's your vibe, 337 00:14:12,080 --> 00:14:13,840 or if maybe you're serving little people 338 00:14:13,840 --> 00:14:16,720 that don't want such a big chunk of fruit in there. 339 00:14:16,720 --> 00:14:19,040 So that's our first layer of the pears, 340 00:14:19,040 --> 00:14:20,560 and we'll do it in layers 341 00:14:20,560 --> 00:14:24,480 so that there's a nice bit of variety coming through the cake. 342 00:14:24,480 --> 00:14:27,720 And then we'll pour some of the cake mixture over. 343 00:14:27,720 --> 00:14:31,320 And, then, you can layer in a few more of your pears, as well. 344 00:14:31,320 --> 00:14:33,520 Again, just looking at how much coverage 345 00:14:33,520 --> 00:14:35,680 and how much batter is remaining. 346 00:14:35,680 --> 00:14:38,800 You could even chop the pears a little bit smaller if you like. 347 00:14:38,800 --> 00:14:40,880 I'm going to layer them in like this, 348 00:14:40,880 --> 00:14:44,000 and then spreading the cake batter around those extra pears 349 00:14:44,000 --> 00:14:46,080 that you've popped on the top. 350 00:14:46,080 --> 00:14:47,280 OK, this is perfect. 351 00:14:47,280 --> 00:14:49,760 We're going to pop it into a 170-degree oven, 352 00:14:49,760 --> 00:14:51,760 for about 40 to 45 minutes. 353 00:14:51,760 --> 00:14:53,120 You don't want to overcook this one. 354 00:14:53,120 --> 00:14:55,920 You want all of that juiciness coming from the pears. 355 00:14:55,920 --> 00:14:58,560 You want to keep the cake lovely and moist. 356 00:14:58,560 --> 00:15:01,200 And it's time for a piece of cake and a cuppa! 357 00:15:05,200 --> 00:15:06,800 This looks unreal! 358 00:15:06,800 --> 00:15:10,560 It's got a beautiful glossy finish, which I'm super happy with. 359 00:15:10,560 --> 00:15:13,240 So, you can see the chunkiness of the pear at the top, 360 00:15:13,240 --> 00:15:16,120 so I know there's going to be that beautiful bite of fruit 361 00:15:16,120 --> 00:15:17,520 as we slice it up. 362 00:15:17,520 --> 00:15:19,600 I'm going to grate some chocolate over it to finish, 363 00:15:19,600 --> 00:15:21,680 because it's a nice little way 364 00:15:21,680 --> 00:15:23,640 to avoid icing a cake, 365 00:15:23,640 --> 00:15:25,720 but still add a little finishing touch. 366 00:15:26,960 --> 00:15:29,480 And if you grate the chocolate over the top whilst it's still warm, 367 00:15:29,480 --> 00:15:31,040 it actually melts onto it, 368 00:15:31,040 --> 00:15:34,840 so it provides that natural icing or glaze that we like. 369 00:15:34,840 --> 00:15:35,880 Alright, time to cut in. 370 00:15:37,160 --> 00:15:40,400 I'm excited for this one. It is one of my favourite cakes. 371 00:15:40,400 --> 00:15:44,320 It's lovely and rich but made with wholefood ingredients. 372 00:15:46,480 --> 00:15:48,600 Ooh, it's looking good! 373 00:15:48,600 --> 00:15:52,600 It's rich, it's got the chunks of pear that I'm after, 374 00:15:52,600 --> 00:15:54,520 all the chocolatey goodness. 375 00:15:54,520 --> 00:15:57,360 I'm going to serve it up with some good-quality Greek yoghurt. 376 00:15:57,360 --> 00:16:00,120 And, then, it's the ultimate little treat. 377 00:16:00,120 --> 00:16:01,240 So, there we go - 378 00:16:01,240 --> 00:16:05,080 a flourless pear and chocolate cake made with our avocado oil, 379 00:16:05,080 --> 00:16:08,040 all of those beautiful flavours of the pear, the chocolate, 380 00:16:08,040 --> 00:16:09,040 the almond meal. 381 00:16:09,040 --> 00:16:12,880 That is just an absolute dream cake for me. 382 00:16:12,880 --> 00:16:15,600 It honestly is the best pairing of flavours 383 00:16:15,600 --> 00:16:17,440 and the best little treat. 384 00:16:28,040 --> 00:16:32,880 You've had pea and ham soup, but what about pea and ham fritters? 385 00:16:32,880 --> 00:16:36,040 These are fast, quick, healthy, 386 00:16:36,040 --> 00:16:40,040 and are good for breakfast, brunch, or any time of the day. 387 00:16:40,040 --> 00:16:42,000 First, what we need - 388 00:16:42,000 --> 00:16:45,320 self-raising flour, three cups straight into our bowl. 389 00:16:45,320 --> 00:16:47,440 I love fritters 'cause you can mix them up 390 00:16:47,440 --> 00:16:50,400 and put whatever you want into your fritter mix. 391 00:16:50,400 --> 00:16:53,280 And we're also going to be doing a poached egg on top. 392 00:16:53,280 --> 00:16:54,440 It's going to be great. 393 00:16:54,440 --> 00:16:57,960 And I'll give you my tips and tricks to the perfect poached egg. 394 00:16:57,960 --> 00:17:01,800 OK, three cups of self-raising flour into our bowl. 395 00:17:01,800 --> 00:17:05,520 Then we want two cups of full-cream milk 396 00:17:05,520 --> 00:17:07,440 into our jug. 397 00:17:07,440 --> 00:17:11,000 So, essentially, we're almost making a pancake batter 398 00:17:11,000 --> 00:17:14,680 and then just adding some flavours to that. 399 00:17:14,680 --> 00:17:16,880 Two cups of our milk. 400 00:17:16,880 --> 00:17:20,200 Then we want two eggs, 401 00:17:20,200 --> 00:17:23,640 cracked straight into our mixture. 402 00:17:27,360 --> 00:17:28,920 Lovely. 403 00:17:28,920 --> 00:17:31,640 And a good pinch of salt. 404 00:17:33,880 --> 00:17:36,680 And a good grind of pepper. 405 00:17:39,080 --> 00:17:42,400 Then, we just want to give this a good mix around, 406 00:17:42,400 --> 00:17:46,000 until we form a nice, smooth batter. 407 00:17:47,920 --> 00:17:52,200 Alright, our batter for our fritters is looking great. 408 00:17:52,200 --> 00:17:55,880 That's the consistency that you want, a nice, thick batter. 409 00:17:55,880 --> 00:17:57,320 Now we're going to add some flavours. 410 00:17:57,320 --> 00:18:02,760 So, we've got some diced red onion that can go straight in. 411 00:18:04,240 --> 00:18:08,160 And, then, we've got some frozen peas that I've thawed out. 412 00:18:08,160 --> 00:18:10,040 Love frozen peas! 413 00:18:10,040 --> 00:18:13,560 Then we want some ham, good-quality Champagne ham. 414 00:18:13,560 --> 00:18:14,560 I love these packets 415 00:18:14,560 --> 00:18:16,440 'cause you can just have them in the fridge 416 00:18:16,440 --> 00:18:19,280 ready to rock and roll for sandwiches, toasties, 417 00:18:19,280 --> 00:18:20,360 whatever you want. 418 00:18:20,360 --> 00:18:24,000 So, we're going to use two packets of Champagne ham. 419 00:18:25,680 --> 00:18:27,280 Lovely. 420 00:18:27,280 --> 00:18:31,200 And, then, we just want to slice the ham up, 421 00:18:31,200 --> 00:18:33,960 just into some nice thin strips... 422 00:18:36,040 --> 00:18:39,640 ..and then just run your knife back the other way. 423 00:18:39,640 --> 00:18:44,080 So, obviously, pea and ham are a classic combination, 424 00:18:44,080 --> 00:18:47,400 and in the fritter mix, they're going to be fantastic. 425 00:18:48,800 --> 00:18:49,880 Alright. 426 00:18:50,880 --> 00:18:54,240 We'll get our ham into our fritter mix. 427 00:18:54,240 --> 00:18:59,720 Give our pan a good spray with our olive oil spray. 428 00:18:59,720 --> 00:19:01,280 While our pan is heating up, 429 00:19:01,280 --> 00:19:05,120 now I'll give our fritter mixture a good mix 430 00:19:05,120 --> 00:19:09,480 to get all that beautiful ingredients all mixed in. 431 00:19:09,480 --> 00:19:13,600 And I just want to finish by adding some chopped chives 432 00:19:13,600 --> 00:19:14,960 to our fritter mix. 433 00:19:16,320 --> 00:19:17,320 Alright. 434 00:19:21,400 --> 00:19:23,360 So, we'll stir the chives through. 435 00:19:23,360 --> 00:19:24,600 Fritter mix is done. 436 00:19:24,600 --> 00:19:27,320 Time to cook them off, 3 or 4 minutes either side, 437 00:19:27,320 --> 00:19:29,480 poach an egg, and then we'll dish up. 438 00:19:40,920 --> 00:19:43,560 Alright, our pea and ham fritters are done. 439 00:19:43,560 --> 00:19:45,520 They smell amazing. 440 00:19:45,520 --> 00:19:48,320 Let's make a little stack on our plate. 441 00:19:49,480 --> 00:19:53,240 So again, breakfast, brunch, any time of the day, 442 00:19:53,240 --> 00:19:56,040 these fritters will be a family winner. 443 00:19:57,160 --> 00:19:58,840 Nice stack there. 444 00:19:58,840 --> 00:20:01,240 Now, our poached eggs. I'm a little bit nervous! 445 00:20:01,240 --> 00:20:02,920 Let's see how we went. 446 00:20:06,000 --> 00:20:09,000 Ooh, not too bad. (CHUCKLES) 447 00:20:10,000 --> 00:20:11,120 OK... 448 00:20:12,400 --> 00:20:16,920 ..so, we'll just carefully place our poached egg on top. 449 00:20:18,160 --> 00:20:20,920 I've got another one in there, let's get two on there. 450 00:20:22,640 --> 00:20:25,840 That can sit proudly on top of our fritters. 451 00:20:25,840 --> 00:20:29,320 Now, we just want a good crack of black pepper... 452 00:20:31,040 --> 00:20:33,640 ..and a little bit more salt. 453 00:20:35,960 --> 00:20:38,880 Finish off with some more chopped chives. 454 00:20:43,760 --> 00:20:45,600 Final flourish. 455 00:20:45,600 --> 00:20:47,240 Pea and ham fritters. 456 00:20:47,240 --> 00:20:52,520 Breakfast, brunch, after school, light dinner, any time of the day. 457 00:21:09,400 --> 00:21:11,400 Captions by Red Bee Media 34328

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