Original subtitles

One-on-one obscene training with my track and field club coach father in an air chair with a 1cm tip

Starring: Kana Miyano

You did your best.

How is your condition today?

My condition is normal.

Normal?

Shake more!

OK, two more sets.

Miyano-san.

Yes.

You are the daughter of a famous coach.

Yes.

Is there any pressure?

Yes, there is pressure, but I will do my best not to stain my name.

I will do my best.

Yes.

I've been training a lot.

Oh, you are not a high school student.

When you come back, you have to go to the club and develop.

Yes, it's hard, so I'm doing my best.

Does your father support you?

Yes, I often go to self-training.

I often go to the gym.

I see.

Do you often go to self-training? -Yes, I do.

Your father is thinking about your future.

Yes.

Where did you get such a physical strength?

No, I don't think so.

You are currently active in the Olympics in Japan.

It's okay, I know.

I see.

I see.

That's good.

Hey.

You are the hope of my mother and me.

Yes.

Hang in there.

Go to bed when you wake up.

Yes.

By the way, didn't you appear on TV yesterday?

Yes.

You did, didn't you? -Don't say that.

I'm sorry.

Your father is a famous person.

Yes, he is.

Everyone is looking forward to you.

Yes.

But don't think too much about it.

Yes.

Your father recommended you to be a middle school student.

You were able to get good grades even in the short distance.

Yes.

But you are talented.

You can be a middle school student.

I hope so.

I'm coming in.

Yes.

Here you are.

Thank you.

What's wrong?

You want to participate in the tournament, don't you?

Yes.

By the way, the time is getting slower.

It's getting slower than usual.

As your father's coach, I have to kick you out of the tournament.

I have to kick you out of the tournament.

You want to win the tournament, don't you?

Yes.

That was your goal, didn't you?

But you have three months left.

You have hope.

Don't give up.

Yes.

Let me see your legs.

Tighten your legs.

Your muscles are different from before.

You've lost weight.

You may not like it, but you have to participate in the tournament.

Yes.

Can you do it? -Good.

Don't be afraid.

Do your best.

Yes.

Let's win the tournament together.

Let's train together.

Okay.

Raise your hips.

Ready.

You don't have the momentum.

You don 't have the momentum.

Stand up.

Raise your hips.

Raise your hips more.

More.

Raise your hips more.

Raise your hips more.

Raise your hips as high as you can.

Raise your hips as high as you can.

Relax your muscles.

Don't be nervous.

This is important.

This is the gluteus medius.

Tighten your muscles.

I always tell you to tighten your muscles.

Remember the squat.

Tighten your muscles.

Good.

Do you like it?

Yes.

Good.

Tighten your muscles.

Your legs are weak.

You can't train here.

Are you okay?

Can you do it?

Yes.

Good.

Okay.

Let's train.

Stand up.

Let's train.

Are you ready?

Yes.

Stand up.

Raise your legs.

Raise your legs.

Don't put your legs on the floor.

Raise your legs.

Raise your hips as high as you can.

More.

Use your back muscles.

Use your abs, too.

Good.

Good.

One more time.

Good.

Don't put your legs on the floor.

Let's train the side.

Don't put your legs on the floor.

Keep your balance.

Is it hard for you?

Tighten your muscles.

You are getting better.

Do your best.

You need to train here.

Use your abs.

Tighten your muscles.

Let's do the other side.

Don 't put your legs on the floor.

Put your legs on the floor.

Good.

Keep your balance.

Was it hard for you?

Yes.

Okay.

Good.

You need to train here.

This side, too.

Let's do the other side.

You need to train here.

You need to train here.

You need to train here.

You are getting better.

Raise your hips as high as you can.

One more time.

Raise your hips as high as you can.

Feel where your father is touching.

Train here.

Raise your hips.

Good.

Tighten your hips.

T

igh ten your hips.

Relax.

Do it over and over.

Do it many times.

Concentrate.

Concentrate on your muscles.

More.

Good.

You need to train your lower body.

Sit down.

Raise your hips.

Raise your hips.

Raise your hips.

Raise your hips.

Raise your hips.

Good.

Sit down.

More.

Good.

Raise your hands.

Good.

Look forward.

Tighten your hips.

Good.

It's okay if it's hard.

Good.

Look back.

Lower your hands.

You can raise your hands.

Stick out your hips.

Stick out your hips.

Raise your hands.

Move your body weight when you get used to it.

Put your hands on your head.

You need to put strength.

Otherwise, you will fall down.

Put your hands on your head.

Good.

Good.

Do it for 30 seconds.

Is it hard?

You have a goal.

Get up.

Open your legs.

Raise your hands.

Do your best.

Hang in there.

Good.

Breathe in.

Breathe in.

You will win the tournament.

You will win.

Dream about winning.

Do your best.

One more time.

You can do it.

You are falling.

You can do it.

Good.

What

's wrong? -Look forward.

Is it hard?

It can't be helped.

It's hard, isn't it?

Then, let's do a hard training.

Do you

know why I'm doing this?

It's to get rid of self-doubt.

Take off your clothes.

Here? -That's right.

Take off your clothes.

That's good.

That's a good training.

Do your best.

Put more strength.

Are you embarrassed?

Yes, I'm embarrassed.

Don't be embarrassed.

Concentrate on training.

Until you win the tournament, forget everything.

Don't be embarrassed.

Do your best.

Your muscles are shaking.

You can do it.

You can do it.

That's good.

Take a break.

Take off your clothes.

Do the same thing.

Are you ready? -You look good.

If someone sees you, they'll think you're crazy.

Don't worry about that.

Don't think you're crazy.

That's good.

You look beautiful.

That's the best.

You can do it.

Do your best.

You're almost there.

You're almost there.

Is it hard?

I'll give you a break.

There's more training.

Come here.

Do the same pose.

Take off your clothes.

If you fall, I'll stab you in the back.

I 'll stab you in the back.

You can do it.

Don't move.

You'll fall.

Look at me.

Look at me.

More.

You can do it.

That's good.

Move a centimeter.

That's good.

That's good.

You can do it.

Don 't move.

Don't move.

Put your feet together.

That's good.

Tight en your hips.

That's good.

Don't forget that.

Don't move.

Do it yourself.

Move.

Hurry up.

Tighten your hips.

You can't be a good fighter if you don't have a good body.

Hurry up.

You can do it.

Turn around.

I 'll stab you in the back.

That's good.

Do it yourself.

Move.

Don't fall.

Turn around.

Higher.

You can do it.

Don't let go.

Tighten your hips.

Higher.

That's good.

Don 't fall.

Higher.

You can do it.

Don't let go.

Tighten your hips.

Hurry up.

You can do it.

Don't let go.

Higher.

Higher.

One more time.

Move.

Turn around.

You can do it.

That's good.

What?

You're having sex.

You can't lose.

Answer me.

Higher.

Higher.

That's good.

Are you lifting?

Are you lifting?

I'm asking you if you're lifting.

That's good.

You're lifting.

That's good.

Look forward.

Don't look down.

Don't look down.

Just look at the goal.

Just look at the goal.

That's good.

You're lifting.

That's good.

Go to the goal.

Go to the goal.

Take me to the goal.

We'll win together.

Don't let go until we win.

Lift your hips more.

More.

That's good.

That's great.

You 're being sucked in.

Don't let go.

Lift your hips more.

That's good.

That's good.

Lift your hips.

That 's good.

Higher.

That's good.

That's good.

Move like this.

Tighten it.

Pull your father.

Don't feel it.

Don't feel it.

Move.

Pull your father.

Look forward.

Pull your father to the goal.

That's good.

Tighten it more.

That's good.

Tighten it.

That's good.

Tighten it.

Don't let go.

Move faster.

Don 't let go.

Do it seriously.

Do it seriously.

Do you feel it? -Keep doing it.

That's good.

Don't feel it.

You don 't feel it, do you? -That's good.

Pull your father to the goal.

Tighten it.

It was the best.

That 's good.

You sucked in too much.

Pull your father.

That's good.

But don't forget it.

That's good.

Hey.

Are you worried about something?

Yes.

Do you want to talk to me?

Yes.

I don't have much time.

Really?

You're working so hard.

Yes.

I see.

Don't worry.

I'm watching you.

Thank you.

You're working so hard.

Yes.

You two are so close.

What's going on? -Nothing.

Kana looks lonely.

You two are childhood friends.

I see.

I'm childhood friend too.

Kana, do your best.

I'm rooting for you.

Everyone is rooting for you.

Do your best.

Thank you.

Tighten it.

Put your hands on your head.

Don't drop it.

Don't drop it.

Yes.

Tighten it.

Do your best.

Yes.

What's wrong?

Is it painful?

No.

Tell me if it's painful.

It's painful.

Kana, do your best.

Yes.

Do your best.

You're Kana's hope.

Yes.

Leave it to me.

Do your best.

Do your best.

If you don't do it, your father will be angry.

Do your best.

Yes.

You can do it.

Yes.

Tighten it.

Yes.

You can do it.

Tighten it.

You can do it.

Look forward.

Don't drop it.

Yes.

Look this way.

Look this way.

Look at your father.

Don't drop it.

Yes.

You can do it.

Tighten it.

Yes.

Yes.

Yes.

Yes.

You can do it.

You're cool.

Do your best.

Yes.

Tighten it.

Tight en it.

Yes.

Yes.

Don't drop it.

Tighten it.

Your father will be angry.

Calm down.

Look forward.

Look this way.

You can do it.

But don't drop it.

Do you understand? You can do it.

Don't drop it.

Tighten it.

You can do it.

Yes.

You can do it.

You can do it.

Don 't drop it.

Tighten it.

What are you doing?

What are you doing?

You

still have a long way to go.

But you can do it.

Don't drop it.

You can do it.

Let's start.

Let's start.

You can do it.

You can do it.

Do

you feel warm?

Yes.

Let's train here.

Here?

You can train here.

You

should listen to your father.

Let's start.

Tighten it.

Put your tongue out.

Let's start.

Don't drop it.

Slowly.

Tighten it.

Spread your legs.

This is also a part of training.

Don't drop it.

Put your tongue out.

Try to reach your limit.

Try to reach your limit.

Do you reach your limit?

Is it hard? -You can do it.

Let's start.

Put your tongue out.

Put your tongue out.

Make your body lighter.

Let 's start.

You can do it.

Look at me.

How is it?

Is it hard? -It's hard.

You can do it.

You can do it.

If it's hard, try to move.

Just a little.

Squat.

Don't drop it.

Tighten it.

One more time.

One.

Two.

Three.

Four.

Five.

Six.

Seven.

Eight.

Don't drop it.

Move it.

Move it.

Just like that.

Spread your legs.

It's hard.

You dropped it.

I'm sorry.

You can't break through.

You can do it.

Look at me.

Three.

Four.

Five.

Six.

Seven.

Eight.

Nine.

Ten.

Raise it more.

You can do it.

Don't drop it.

You can do it.

You can do it.

You dropped it.

Are you okay? -You can do it.

Raise

it.

You can do it.

That's right.

You can do it.

What are you doing?

You can't do that.

Are you tired? -I can't do it.

Hey.

You can't do that.

Do you want to take a break?

I'll give you a massage.

I 'll give you a massage.

Lie down.

Lie down.

Are you tired?

I'll give you a massage.

Wait a minute.

I'll give you a massage.

I 'll give you a massage.

It

's a long distance.

It's difficult.

You have to be patient.

You and I have a lot of dreams and hopes.

You're my daughter.

I'm counting on you.

I

'll give you a massage.

I'll give you a massage.

I'll give you a massage and go back to training.

What's wrong? -Nothing.

I'll tell you anything.

You're my daughter.

Shake your arms and run.

You don't have to wear a jersey.

You don't have to wear a jersey.

You don't have to wear a jersey.

This is a training for that.

You're a strong girl.

Shake

your arms and run.

You're not ready yet.

You can't wear a jersey.

Are you

okay? -Don 't worry.

Tell me.

Why? -Don't be shy.

It's okay.

It's a training.

I'll give you a lot of massages.

You can't go to the gym.

Do you like my hands?

Do you like it?

I'm thinking of you.

I'm giving you a lot of massages.

Let's do our best.

Don

't close your legs.

What's wrong?

Are you shy? -I'm shy.

Are you getting stronger?

No.

You're not ready yet.

Spread your legs.

You're wearing the same clothes as before.

I'll give you a lot of massages.

Close your legs.

I'll give you

a lot of mass ages.

I'll give you a lot of massages.

How do you feel?

Do you feel better? -Turn around.

I

'll give you a different approach.

Raise your butt.

Be careful.

I'll give you a lot of massages.

Close your legs.

Do

you like training?

Do you like it?

If you don't train, you can't win.

Do you understand?

I'll give you a lot of massages.

You're getting stronger.

I'll give you a lot of massages.

I

'll give you a lot of massages.

Are you getting stronger? -Get on my back.

Stand up.

I'll give you a lot of massages.

That 's right.

I'll give you a lot of massages.

That's right.

I can see your muscles well.

Look at me.

I'll give you a lot of massages.

I'll give you a lot of massages.

Look at me.

Look at the goal.

Look at the goal and run.

Go further.

Go to the last spurt.

Go to the last spurt.

Don't worry about your nipples.

Run.

Run.

Win.

Keep moving.

If you stop, you'll lose.

Don't worry about your nipples.

Keep running.

I'll give you a lot of massages.

Lie down.

Tighten your body.

Lie down.

Tighten your body.

You can't run fast.

Tighten your body to run fast.

That's right.

Hold my feet.

How do you feel?

Tighten your body.

Don't let go of your father.

Don't let go of your father.

That's right.

Don 't let go of your father.

Get up.

That's right.

Tighten your body.

Get up.

Use your abs.

This is all training.

Do you understand?

Tighten your body.

That's right.

This is the last one.

Tighten your body.

Spread your legs.

It's hard to tighten your body.

That's right.

This is the last one.

This is the last one.

That's right.

You can do it.

I did it.

This is the best training.

That's right.

Spread your legs.

Don't forget to tighten your body.

That's right.

This is the best training.

You can do it.

You can do it.

You can do it.

He is amazing.

He is a good father.

If I were him, I would run away.

That's good.

That's good.

Are you tired?

This is a good time.

What's wrong?

Can you train with me tonight?

What's wrong? -Nothing.

Don't lower your waist.

Don't move.

Don't move.

Are you okay?

Raise your waist.

This is the movement.

I'm moving now.

This is the movement.

This is the speed.

Run.

Speed is also important.

You can do it.

Do your best

in the tournament tomorrow.

I'm going to support you.

The tournament is about to start.

I envy you.

You are young.

I envy you.

I'm complimenting you.

I envy you.

I have nothing.

I have to go to class.

Why are you silent? -Hiroshi.

Hiroshi.

The class is about to start.

I have to go to class.

If you win the tournament, If you win the tournament,

What is it? -Nothing.

I have nothing.

Don't push me.

Let's go.

You did your best today.

Show me the results of your training.

Thank you for following my dream.

What are you talking about?

It's your family's dream.

I'm glad my father is my father.

Me too.

Can I make the last adjustment before the tournament?

OK.

Come here.

You are big.

Good.

You are the best today.

Can

I lick your buttocks?

OK.

Show me your tongue.

Good.

Good.

Dad, let's go to the sofa.

OK.

Good.

Show me your tongue.

Show me your tongue.

Show me your tongue.

Good.

Stand up.

Show me your tongue.

Show me your buttocks.

Don't forget to do squats.

Don't forget to do squats.

Can I lick your buttocks? -Good.

Good.

Good.

Lie down on the sofa.

Dad, look at me.

This is the

last adjustment.

I'll do my best.

Good.

Dad, look at me.

Put your hands together.

Turn around.

Stand up.

I 'm glad.

You are the best today.

This is the last adjustment.

Hurry up.

Come here.

Look at me.

Move.

Look at me.

Good.

I

want to feel your spirit.

I want to feel your spirit.

OK.

I'll do it.

I'll do it.

I'll do it.

I'll do it.

I'll do it.

I'm glad.

You did a lot.

You did a lot.

I'm glad I could do it with you.

Did you feel relaxed? -Thank you.

We'll have a good time.

Let's do it together.

Do your best.

I'm leaving.

Do your best.

I'll do my best.

I'm counting on you.

Get ready.