Original subtitles

Being your best self for the interview

starts the night before.

Being fully rested will help you have more energy,

be more focused, and minimize anxiety.

So make sure that you get a good night sleep.

Don't try to cram in any last-minute studying,

this will only make you more anxious.

Instead, try to relax and go to bed early.

On the day of the interview eat a proper breakfast.

It's never a good idea to be hungry during an interview.

Aim to arrive earlier than the scheduled time and give

yourself enough travel time for

any mishaps along the way.

Make sure you're comfortable

before you begin the actual interview.

Don't be afraid to ask for something if you need it.

Use the restroom, grab a glass of water,

and ask for a notepad and pen for

notes or to illustrate answers when necessary.

Be fully present for the duration of the interview.

This means turning off your phone to avoid

interruptions and giving

the interviewer your full attention.

Use those active listening skills that you've practiced.

Make eye contact, nod,

indicate understanding, and ask follow-up questions.

Don't forget to be yourself.

You want the interviewer to remember you,

so let your personality show.

Make sure that you highlight what makes you unique.

Remember that the interview is also an opportunity for

you to ask questions about

the things that you care about.

You're interviewing them as

much as they're interviewing you.

Find out if this is a company that you want to work

for and whether you'll be able

to achieve your career goals there.

Finally, remember to slow down.

Most people start talking faster

and faster when they're nervous,

so be aware of your pace.

If you notice that you're getting nervous,

pause for a moment to take a few deep breaths,

and then consciously slow down.

Well, that's a lot of tips to remember.

Feel free to re-watch these

videos when your next interview is

approaching to make sure that you

have these ideas fresh in your mind.