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5. New Life Meditation
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Close your eyes and relax.
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Feel in this moment that you are so connected, your mind, your heart and your spirit.
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They all come together as one.
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And you design your life. You are going to have a wonderful, beautiful, brilliant life waiting for you ahead.
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How does that feel to you?
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When you feel you are one hundred percent healed with your challenges, your aches and pains.
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When you are uniting one hundred percent with your family, with your friends, how many finally comes back to your life?
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How does that feel to you?
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You just feel you have so much joy.
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Life is just filled with abundance again.
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I don't have any more words to describe that life. What that life looks like.
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Only the word abundance, no limitation.
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How does that feel to you?
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How does that feel to you?
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How does that feel to you?
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How does that feel to you?
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How does that feel to you?
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Now you bring your focus back to your lower dantian which is deep in behind the navel.
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She is light in your navel as an energy ball spinning, spinning, spinning.
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Getting brighter, smaller, even smaller.
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Then it becomes an energy pill and you tuck it deep in behind the navel.
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Take a deep breath, open your eyes and rub your hands together.
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Massage your face and massage your ears.
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That is so wonderful. Do you feel good?
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