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I'm bear grills
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I've served with the British Special Forces
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I've climbed the summit of Everest
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and crossed the frozen oceans of the Arctic
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now I'm in the remote Scottish Highlands
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millions come here to witness as ancient and wild land
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but each year 60 people need rescuing
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I'm gonna show the skills needed to survive here
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I'm in the most northerly point of the UK
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in the remote Scottish Highlands
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this is classic fishing climbing and hiking country
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there's almost 1500 square miles of spectacular rivers
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peaks valleys and huge malls and most of it
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is untarxens and Middle Ages
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that's why people come here
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I'm heading into a mountain range
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that attracts over half a million tourists every year
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this area gets the most
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extreme weather of anywhere in the UK
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and last year 7 people lost their lives here
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the winter storms that can roll in here
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from the Atlantic
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can bring with them winds of up to 170 miles an hour
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that's the equivalent of Hurricane level 5
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and with those
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can come treacherous subzero temperatures
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if needed
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I'll be getting some assistance from local experts
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and a camera crew
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will follow me
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the low clouds are forcing us to fly
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at only two and a half
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thousand feet above the mountains
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much lower and the jump can be fatal
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I usually parachute at 10 000 feet or more
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at this height there's no room for error
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I've landed in
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pretty horrendous conditions
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but I'm down at these
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I'm 4,000 feet high on a mountain plateau
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but this sudden cloud cover is so thick
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I can't
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even see the sun to work out which way I'm facing
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this is the reality of weather in Scotland
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you know it can change so fast
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and you see all of this miss
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it's really making visibility
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minimal
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even though I can't see more than 30 feet in any
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direction
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I can still figure out which way I need to go
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as I head off into the mist
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a freezing blizzard closes in around me
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the snow is now blasting in all directions
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it's hard to feel where the wind is coming from
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but the ice on the rocks shows me the wind direction
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see down here these ice particles
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these are really helping me maintain my direction
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and this wind now on these high plateaus has really
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picked up
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it would be so easy to lose my bearings
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but what these little things are they're called rhymes
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and what happens is this moisture
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hits the rocks and then freezes
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it starts to grow these particles out towards the wind
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so really these are like reverse flags
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and it's just another indicator
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of where this wind is coming from
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I've got to keep my head down out of this freezing wind
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my face is going numb
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this window is just getting
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super strong
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and if it builds anymore
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really I'm gonna struggle even just to stand up
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this wind's now gone noticeably stronger
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and often what happens
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when the wind hits steep slopes or cliffs
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the wind gets compressed and then accelerate
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so this is telling me
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I might well be getting close to some slopes like that
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the fact there's suddenly so much stronger
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if you find yourself in this kind of situation
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you have to take real care where you tread
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a steep slope
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mixed with all this wind or snow
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is a deadly combination
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and I am walking straight into an avalanche zone
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the angle of this slope is between 30 and 40 degrees
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and that's classic avalanche angle
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where is windy like this
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there's a real danger
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of wind slab
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avalanche and
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wind slab is the most common sort of avalanche
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in Scotland just because of how windy it is
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and it takes very little
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to trigger an avalanche
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and on faces like this
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there is a way to work out how avalanche prone is
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and what you need to do
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is dig an avalanche piss
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this will show you how stable the snow pack is
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and if I get across to an area like this
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all I need to do is dig down
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through the soft snow
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until I get to the bottom
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now there you go you see harder
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hard compact snow underneath
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and then dig down the side
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again through the fresh low to this icy stuff
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and then across across here
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and then what I can do
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pull like this
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and if that's well bonded
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it's not going to move
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if it's weak though
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all of this slab would just slide down
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this snow pack seems solid
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and it should be safe enough for me to climb down
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I still want to tread carefully
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as most avalanches are triggered by people
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every year
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an average of 160 people throughout the world
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are killed by them
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I met a family recently
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who had been caught in a huge avalanche
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and when it stopped
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they completely disorientated had no idea
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which row is up and which row is down
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and what they did
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was then spit
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to work out which way was up
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and then dug
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their way out
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and it was only their quick thinking
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that saved their lives
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gravity will mean your spit will always go down
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and when you know which way to dig
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you've then got to move fast
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anyone trapped in an avalanche
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will suffocate in about 15 minutes
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soon I drop under the clouds
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and I face with a vast frozen landscape
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it's now 10 degrees Fahrenheit
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and I want to get across this as fast as I can
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but the snow covered Heather is really slowing me down
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this area is so
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exposed that there is
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no Protection from the freezing wind
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this is why the Scottish weather
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can be so dangerous
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you get this combination
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of these freezing Arctic winds
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along with this driving damp wet snow
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and that combination literally just sucks the heat out
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of your body and is why if you're not prepared
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this sort of weather
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can kill in a matter of just a few hours
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there's no way you can find shelter up here
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you've just really gotta keep moving
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keep your hands in your feet working
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and keep heading downhill
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trying to get out of this weather
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in 2006 two climbers were caught in a storm
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they tried to walk to safety
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but the conditions got worse
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they couldn't find shelter from the winds
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and the next day
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their bodies were found
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only 1 mile from the parking lot
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one of the main reasons
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that people get into travel up here
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is that they come up to Scotland inequipped
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and they just underestimate
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just how ferocious the weather can be up here
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as I head down
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thankfully the wind starts to ease
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I'm steadily losing height
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and hear the snows melting and draining into a stream
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if I follow this stream dam
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it should leave me off this mountain
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you've got to wash your step
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walking in thick snow like this
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there are dangers everywhere
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see there's a snow bridge running straight under that
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that would be so easy to walk on
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and not realise
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it's beginning to get dark now
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maybe one hour of light left before the winter sun sets
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at 5 30
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but then the stream leads to a sheer 40 foot drop
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and there's no way
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I'll be able to downclimb this
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this is just gonna be a slippery tube of moss
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water
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rock and then snow and ice
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I really need it
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try and find another way up
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and run
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the light is now fading fast and it's getting cold
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at night up here
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it can be as cold as minus 15 degrees Fahrenheit
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too cold to survive without shelter
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there are more than 25
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000 deer roaming wild in the Scottish Highlands
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we can show you how a dead deer
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could help you survive a freezing night
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God looks just being completely mangled
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looks blood and guts everywhere and he's a little stag
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I want to try and get him
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out of it God really
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really stinks as well
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this meat's gonna be no good to eat
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what I might be able to do is
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let's just use
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use fuck over he stinks just use the fur off him
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and to give me some warmth and give me some protections
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only a dragon out of here she
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in survival situations
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you have to take advantage of every opportunity
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nature provides
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the fur on this deer is really thick
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and it's coated in oils making it waterproof
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there you go
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get him on his on his back like that
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you see how his stomach
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is pretty bloated there
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which means he's been
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dead a little bit of time
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and what I want to do here
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is just go from
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down the bottom
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make a little incision
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I want to be pretty careful not the pierce the gut so
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I want to keep the fur as clean and dry as I can
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once you've got a bit of it going
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like this and here you see just where skin
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separate from the main carcass
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really then you want to use
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as little knife as possible
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and you can just get your hand in
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with your fist down
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and then to something roll it
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and push
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push it off
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and becomes a lot easier
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and a lot quicker
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see look I've just done double mounting that bit
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not from this bit
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the meat really stinks
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if it was fresh it would be perfect to eat
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I want to get the skin off in one piece
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the Scottish Highlanders used to use deer skin
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to make shoes
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they wore them with fur on the outside
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and got the nickname
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rough footed Scots
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you can now use this fur though as shelter
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okay that is
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the fur
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off
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and look at that
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and dizzinous
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people all around the world have used furs like this
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you have for centuries for both Protection
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for the weather
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and also for warmth
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I'm not going to stay much longer
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but if you got stuck here overnight
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this is what you can do to keep yourself alive
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I can hardly see
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and I just need to use what nature
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has provided me here
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but just up just a little bit
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there's like if you can see the
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little gap
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between there where the snow's melted against the rock
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it's made like a little hollow
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and that's gonna be great
280
00:12:47,266 --> 00:12:48,766
it's gonna get me out of the wind
281
00:12:49,066 --> 00:12:49,900
that was the most
282
00:12:50,400 --> 00:12:51,200
important thing
283
00:12:52,166 --> 00:12:53,900
there are a couple of other things I can do
284
00:12:53,900 --> 00:12:54,700
that would help
285
00:12:56,466 --> 00:12:57,600
I haven't got a hat
286
00:12:57,733 --> 00:12:58,933
but what I can do
287
00:12:59,300 --> 00:13:00,500
is it provides one
288
00:13:00,933 --> 00:13:02,600
and all I need to do for this
289
00:13:03,600 --> 00:13:05,300
is take my fleece off here
290
00:13:06,866 --> 00:13:07,666
just
291
00:13:08,766 --> 00:13:09,900
with my knife
292
00:13:10,200 --> 00:13:11,100
cut through
293
00:13:11,900 --> 00:13:13,200
cut through the arm of it
294
00:13:19,866 --> 00:13:21,200
once it through that
295
00:13:21,566 --> 00:13:22,900
just give it a stretch
296
00:13:23,333 --> 00:13:24,200
and put it
297
00:13:25,000 --> 00:13:26,366
straight under my head like this
298
00:13:28,866 --> 00:13:29,866
and that's gonna
299
00:13:30,666 --> 00:13:32,000
keep some of the warm thing
300
00:13:33,333 --> 00:13:34,566
might look a bit dark
301
00:13:34,866 --> 00:13:35,933
feel a bit dark
302
00:13:36,600 --> 00:13:37,533
but it's gonna work
303
00:13:38,866 --> 00:13:40,100
let's Jackie Becker
304
00:13:40,266 --> 00:13:43,000
you lose 40 percent of your heat from your head
305
00:13:43,466 --> 00:13:45,300
your body temperature only has to drop by
306
00:13:45,300 --> 00:13:47,700
10 degrees for you to end up unconscious
307
00:13:51,966 --> 00:13:53,166
and then I pull this
308
00:13:53,466 --> 00:13:55,666
gray big skin and fur over me
309
00:13:56,300 --> 00:13:57,566
stinks like anything
310
00:13:58,300 --> 00:13:59,200
but at least
311
00:13:59,266 --> 00:14:01,866
keep me hopefully warm and dry
312
00:14:03,566 --> 00:14:04,766
yeah that's quite good
313
00:14:11,133 --> 00:14:12,133
this carcass
314
00:14:12,866 --> 00:14:14,266
really stinks
315
00:14:15,000 --> 00:14:16,800
it's also started raining
316
00:14:17,366 --> 00:14:19,533
and I'm beginning to get quite cold now
317
00:14:20,100 --> 00:14:21,466
I also need a pea
318
00:14:22,200 --> 00:14:23,533
this is just boring
319
00:14:25,400 --> 00:14:26,500
I don't want to just
320
00:14:27,000 --> 00:14:28,366
waste the pea but it's
321
00:14:28,933 --> 00:14:30,200
doing into the snow
322
00:14:31,866 --> 00:14:32,900
what you can do
323
00:14:32,900 --> 00:14:35,400
is use your pea to help keep yourself warm
324
00:14:35,500 --> 00:14:36,933
it won't last very long
325
00:14:37,100 --> 00:14:39,300
but it's better than just peeing into the snow
326
00:14:41,333 --> 00:14:43,900
this will give an instant hot water bottle
327
00:14:47,866 --> 00:14:48,100
with
328
00:14:48,100 --> 00:14:51,133
overnight temperatures and minus 10 degrees Fahrenheit
329
00:14:51,133 --> 00:14:53,266
you need to know what you're doing to survive
330
00:14:53,266 --> 00:14:55,366
blizzards in the Scottish Highlands
331
00:15:01,066 --> 00:15:04,100
this miss is just really clagged in now
332
00:15:04,266 --> 00:15:06,400
and it makes it really disorientating
333
00:15:06,566 --> 00:15:07,266
and you see how
334
00:15:07,266 --> 00:15:09,766
easy it is just to get lost and lose your bearings
335
00:15:10,366 --> 00:15:12,566
but often though when it still winds like this
336
00:15:12,666 --> 00:15:15,266
it means the mist hangs around on the mountain tops
337
00:15:15,300 --> 00:15:18,100
and what I'm hoping is if I follow this stream down
338
00:15:18,300 --> 00:15:20,700
just maybe a few on defeat I might drop out of it
339
00:15:24,066 --> 00:15:26,066
I need to move quickly to get warm
340
00:15:26,066 --> 00:15:27,900
and to get off this mountain
341
00:15:30,100 --> 00:15:31,366
walking in this mist
342
00:15:31,366 --> 00:15:33,266
I can see why the early Highlanders
343
00:15:33,266 --> 00:15:34,966
believe the mountains were haunted
344
00:15:34,966 --> 00:15:38,000
by evil spirits and why they rarely came up
345
00:15:38,000 --> 00:15:39,700
into these high grounds
346
00:15:41,800 --> 00:15:43,266
10 000 years ago
347
00:15:43,266 --> 00:15:45,466
this whole area would have been covered in massive
348
00:15:45,466 --> 00:15:48,733
glaciers that carved out these immense valleys
349
00:15:52,900 --> 00:15:54,800
just dropped under this cloud now
350
00:15:54,800 --> 00:15:55,566
look
351
00:15:55,566 --> 00:15:55,966
sunny
352
00:15:55,966 --> 00:15:57,166
my first view
353
00:15:57,500 --> 00:16:00,100
of one of these just huge valleys
354
00:16:00,100 --> 00:16:02,800
and that is spectacular
355
00:16:05,133 --> 00:16:06,133
I'm standing on the
356
00:16:06,133 --> 00:16:08,533
edge of a massive horseshoe shaped cliff
357
00:16:09,266 --> 00:16:11,966
and I know that the side with the thicker snow cover
358
00:16:12,066 --> 00:16:15,266
faces north as it gets the least amount of sand
359
00:16:15,933 --> 00:16:18,000
so if I head straight down this snowbank
360
00:16:18,000 --> 00:16:19,333
I'll be heading north
361
00:16:25,766 --> 00:16:27,566
well I'm off the snow up there
362
00:16:27,766 --> 00:16:29,900
I'm down now in front of this rock
363
00:16:33,400 --> 00:16:34,200
actually
364
00:16:34,400 --> 00:16:36,200
a lot of this is now loose enough
365
00:16:36,733 --> 00:16:38,266
for me to be able to screen run
366
00:16:38,966 --> 00:16:40,666
but the technique for doing this
367
00:16:41,066 --> 00:16:43,366
is just keep a low central gravity
368
00:16:43,533 --> 00:16:45,066
and keep your balance
369
00:16:45,266 --> 00:16:46,866
and when you do start to go
370
00:16:47,100 --> 00:16:48,266
don't resist it
371
00:16:48,333 --> 00:16:49,733
you know go with the flow
372
00:16:52,933 --> 00:16:56,300
get this right and it's easy the quickest way down
373
00:17:02,700 --> 00:17:05,100
and into another of these huge valleys
374
00:17:07,166 --> 00:17:10,600
there have been people living here since 4000 BC
375
00:17:10,966 --> 00:17:12,466
and the early Highlanders
376
00:17:12,466 --> 00:17:15,133
had a reputation for being incredibly tough
377
00:17:16,933 --> 00:17:19,400
and to survive in these freezing conditions
378
00:17:19,466 --> 00:17:20,600
they needed to be
379
00:17:21,600 --> 00:17:22,500
if you're in this
380
00:17:22,500 --> 00:17:25,166
open landscape and need to check which way to go
381
00:17:25,300 --> 00:17:28,533
even in this bleakness nature provides clues
382
00:17:29,900 --> 00:17:32,000
what I'm seeing as I move through this valley
383
00:17:32,100 --> 00:17:32,800
is there's quite
384
00:17:32,800 --> 00:17:35,533
distinctly more moss growing on a lot of these rocks
385
00:17:35,533 --> 00:17:36,533
on one side
386
00:17:37,066 --> 00:17:38,966
than the other look this is much better
387
00:17:39,166 --> 00:17:41,933
and what this tells me is well this moss
388
00:17:41,933 --> 00:17:43,566
is actually north facing
389
00:17:43,866 --> 00:17:46,300
this will get less sunlight there'll be more moisture
390
00:17:46,300 --> 00:17:47,300
and all of this
391
00:17:47,500 --> 00:17:48,266
will grow
392
00:17:48,266 --> 00:17:52,100
and it's a good reliable indicator of north and south
393
00:17:55,333 --> 00:17:58,400
even in the cold it's easy to get dehydrated
394
00:17:58,700 --> 00:18:01,666
you need to drink at least half a gallon of water a day
395
00:18:02,900 --> 00:18:05,000
but there's a way of finding water out here
396
00:18:05,000 --> 00:18:06,500
that is safe to drink
397
00:18:08,800 --> 00:18:10,133
that's what I was looking for
398
00:18:11,166 --> 00:18:12,533
I keep seeing this
399
00:18:12,866 --> 00:18:15,333
this red stuff around and what this actually is
400
00:18:15,566 --> 00:18:17,333
it's called sphagnum moss
401
00:18:17,533 --> 00:18:19,066
if I pull a bit of this out
402
00:18:19,566 --> 00:18:20,500
you can see it
403
00:18:20,966 --> 00:18:22,700
but you can actually use this as like
404
00:18:23,166 --> 00:18:24,733
a minor antiseptic
405
00:18:24,766 --> 00:18:26,600
what it contains is iodine
406
00:18:26,600 --> 00:18:28,166
you can actually drink from it
407
00:18:28,366 --> 00:18:29,700
the moss itself
408
00:18:29,800 --> 00:18:31,733
I will clean a lot of the dirt away
409
00:18:31,800 --> 00:18:33,566
and then the Iod inside
410
00:18:33,733 --> 00:18:35,600
I will kill a lot of the bacteria
411
00:18:35,666 --> 00:18:37,900
all you need to do is squeeze it and drink
412
00:18:42,400 --> 00:18:45,400
Spagna moss is used in organic water filters
413
00:18:45,466 --> 00:18:47,000
as the fibers in the moss
414
00:18:47,000 --> 00:18:49,366
strain out dirt and heavy metals
415
00:18:49,900 --> 00:18:51,400
in this cold damp weather
416
00:18:51,400 --> 00:18:54,066
the moss slowly rots and forms a dark
417
00:18:54,066 --> 00:18:55,866
heavy soil called peat
418
00:18:56,133 --> 00:18:58,966
when this soil dries out it burns like coal
419
00:18:59,266 --> 00:19:02,600
and the Highlanders use blocks to dry peat as a fuel
420
00:19:02,900 --> 00:19:04,366
when it's waterlogged though
421
00:19:04,500 --> 00:19:06,733
this stuff is a nightmare to walk through
422
00:19:08,766 --> 00:19:12,566
there's over 20 square miles of this wet marsh bog here
423
00:19:12,700 --> 00:19:15,566
and some of it can be extremely dangerous
424
00:19:16,666 --> 00:19:18,166
there was a guy out here
425
00:19:18,266 --> 00:19:20,700
how he got stuck in a bug for four days
426
00:19:20,700 --> 00:19:23,533
and his life was only safe because a farmer found him
427
00:19:23,566 --> 00:19:25,533
alive but unconscious
428
00:19:25,733 --> 00:19:27,733
but if you did go into a bug like this
429
00:19:27,766 --> 00:19:28,566
you need to know
430
00:19:28,566 --> 00:19:30,366
what to be able to do to get out of it
431
00:19:33,800 --> 00:19:36,200
so what I'm going to do here is just
432
00:19:36,900 --> 00:19:39,000
strip off and do it myself
433
00:19:39,000 --> 00:19:41,900
and the last thing I want out here where it's cold
434
00:19:42,166 --> 00:19:43,733
is soaking wet clothes
435
00:19:44,000 --> 00:19:45,300
a thick layer of algae
436
00:19:45,300 --> 00:19:47,533
covers the surface of these MUD pits
437
00:19:47,800 --> 00:19:49,966
this makes it so hard to distinguish
438
00:19:49,966 --> 00:19:52,966
between what you can walk across and what you can't
439
00:19:55,466 --> 00:19:57,766
now I'm gonna feel a little bit stupid
440
00:19:57,966 --> 00:20:02,666
if I walk across it absolutely fine so here goes
441
00:20:06,700 --> 00:20:07,900
oh God
442
00:20:09,300 --> 00:20:11,533
this stuff just stinks
443
00:20:13,166 --> 00:20:17,400
and really the first thing is just this is freezing
444
00:20:17,566 --> 00:20:18,800
freezing coals
445
00:20:18,933 --> 00:20:20,733
and you need to fire that urge
446
00:20:20,800 --> 00:20:21,700
of panic
447
00:20:22,333 --> 00:20:23,866
and try and keep calm
448
00:20:24,000 --> 00:20:25,366
cause the more you fight it
449
00:20:25,533 --> 00:20:27,100
the more's gonna suck you in
450
00:20:27,366 --> 00:20:28,900
but the way I want to go up
451
00:20:29,366 --> 00:20:30,266
is this way
452
00:20:30,700 --> 00:20:33,400
because this is where I know it's solid enough
453
00:20:33,800 --> 00:20:36,166
and then just swim with big
454
00:20:36,733 --> 00:20:37,900
light strokes
455
00:20:38,766 --> 00:20:39,566
to the end
456
00:20:40,800 --> 00:20:43,866
and that you see just where my hands got caught wrapped
457
00:20:44,333 --> 00:20:45,500
all of these roots
458
00:20:45,600 --> 00:20:48,500
and this is why these things are dangerous
459
00:20:57,000 --> 00:20:58,100
that has to be
460
00:20:58,500 --> 00:21:03,600
one of the worst stink beds I've ever been in
461
00:21:05,700 --> 00:21:09,100
and what I can do just to get some of this off me
462
00:21:09,700 --> 00:21:11,533
is use some of this moss
463
00:21:12,533 --> 00:21:14,166
use that just to scrape
464
00:21:15,266 --> 00:21:16,133
scrape this off
465
00:21:18,666 --> 00:21:21,533
I'm sure I could feel bits of dead animals in there
466
00:21:21,666 --> 00:21:24,333
it felt like bloated stomachs under my feet
467
00:21:24,500 --> 00:21:28,000
that's a death pit for any sheep or deer that fall in
468
00:21:28,066 --> 00:21:30,200
it's like a sewer
469
00:21:31,000 --> 00:21:33,533
of about three cities going into one
470
00:21:33,733 --> 00:21:34,600
little hole
471
00:21:35,133 --> 00:21:37,166
when the ground dries out in summer
472
00:21:37,166 --> 00:21:38,700
that MUD will be thicker
473
00:21:38,733 --> 00:21:40,533
and there'll be even more roots
474
00:21:40,533 --> 00:21:43,100
and that makes it even harder to get out of
475
00:21:44,333 --> 00:21:45,900
usually this moss just
476
00:21:47,000 --> 00:21:48,133
clean some of this
477
00:21:48,900 --> 00:21:50,933
horrible stuff off my face
478
00:21:52,366 --> 00:21:55,166
but it's time to get dressed and moving again
479
00:21:58,566 --> 00:22:00,166
I'm in the Scottish Highlands
480
00:22:00,166 --> 00:22:02,600
moving down from the mountains towards the vast
481
00:22:02,600 --> 00:22:03,500
Pine Forest
482
00:22:08,000 --> 00:22:10,300
these rivers are full of brown trout
483
00:22:10,600 --> 00:22:13,366
but in winter they are in deep warmer water
484
00:22:14,000 --> 00:22:16,066
making them so difficult to catch
485
00:22:18,333 --> 00:22:21,266
out here there's just hardly anything to eat
486
00:22:23,266 --> 00:22:24,733
you see these mushrooms
487
00:22:25,266 --> 00:22:26,500
these mushrooms here
488
00:22:27,566 --> 00:22:28,766
and it's always
489
00:22:28,900 --> 00:22:29,500
it's always
490
00:22:29,500 --> 00:22:31,766
tempting when you come across mushrooms in the wild
491
00:22:31,766 --> 00:22:32,733
just to eat them
492
00:22:33,066 --> 00:22:35,266
especially for me because I love mushrooms
493
00:22:35,500 --> 00:22:37,566
but actually the reality of them is
494
00:22:37,766 --> 00:22:40,800
as almost 80% of mushrooms to come across
495
00:22:40,800 --> 00:22:42,200
are actually poisonous
496
00:22:42,266 --> 00:22:45,166
there's also almost zero nutritional value in them
497
00:22:45,166 --> 00:22:48,533
so really unless you're 100% positive identifying it
498
00:22:48,733 --> 00:22:49,900
just leave them alone
499
00:22:51,000 --> 00:22:53,466
this is a good place to fill up my water bottle
500
00:22:53,700 --> 00:22:56,733
it's a fast flying river and the water is cold
501
00:22:57,100 --> 00:22:59,733
bacteria grows slowly in cold conditions
502
00:22:59,800 --> 00:23:02,500
so I don't need to boil this water before I drink it
503
00:23:03,166 --> 00:23:06,700
this is fox poo here and I tell that because it's black
504
00:23:06,800 --> 00:23:08,866
and it's also got like tapered ends
505
00:23:08,866 --> 00:23:10,000
and this is what they do
506
00:23:10,000 --> 00:23:12,166
they often do it on high ground like this
507
00:23:12,266 --> 00:23:14,133
as a way of marking their territory
508
00:23:14,266 --> 00:23:15,900
but what's important here
509
00:23:15,966 --> 00:23:17,366
if you look closely at this
510
00:23:17,466 --> 00:23:19,166
you can see some rabbit fur
511
00:23:19,600 --> 00:23:21,100
just on the outside of it
512
00:23:22,733 --> 00:23:24,800
rabbits don't hibernate through winter
513
00:23:24,966 --> 00:23:27,300
they are my best chance of decent food
514
00:23:27,400 --> 00:23:29,866
but they're almost impossible to catch by hand
515
00:23:30,700 --> 00:23:32,166
all of this here is just
516
00:23:32,166 --> 00:23:34,766
perfect territory for rabbits
517
00:23:34,766 --> 00:23:37,966
you see open grassland long grass Heather
518
00:23:38,100 --> 00:23:40,400
lots of little runs that are gonna lead between
519
00:23:40,700 --> 00:23:41,566
the burrows
520
00:23:41,566 --> 00:23:43,733
and where they're feeding and where they're drinking
521
00:23:43,800 --> 00:23:45,866
and this is gonna be a good place for me to set some
522
00:23:45,866 --> 00:23:50,066
snares and all I'm gonna do is use some of the paracord
523
00:23:50,900 --> 00:23:52,300
tie my bottle together
524
00:23:52,900 --> 00:23:54,966
and yeah you can use any sort of string really
525
00:23:54,966 --> 00:23:55,666
if you haven't got this
526
00:23:55,666 --> 00:23:58,333
you use your shoe laces or your boot laced
527
00:23:59,566 --> 00:24:01,466
take this and then just put a
528
00:24:02,000 --> 00:24:03,900
little knot in the end of it
529
00:24:04,100 --> 00:24:05,500
thread that through there
530
00:24:07,933 --> 00:24:09,900
and I've got then a simple
531
00:24:11,000 --> 00:24:11,800
noose
532
00:24:12,066 --> 00:24:13,866
with a sharp stick as a steak
533
00:24:13,866 --> 00:24:15,666
I'm ready to set my snare
534
00:24:19,333 --> 00:24:21,200
and what I'm really looking for here
535
00:24:21,666 --> 00:24:22,866
are just these runs
536
00:24:22,866 --> 00:24:24,166
look I don't know if you can see this
537
00:24:24,366 --> 00:24:25,100
really clearly
538
00:24:25,100 --> 00:24:27,800
it's like really like a rabbit's motorway
539
00:24:27,800 --> 00:24:29,200
you know and they'll use these
540
00:24:29,366 --> 00:24:31,800
just go back and forth between their burrows
541
00:24:31,966 --> 00:24:34,266
and where they're feeding and where they're drinking
542
00:24:34,333 --> 00:24:35,766
and what's really important
543
00:24:36,266 --> 00:24:37,866
is not to set the snares
544
00:24:38,000 --> 00:24:39,266
near their burrows
545
00:24:39,333 --> 00:24:39,600
they're
546
00:24:39,600 --> 00:24:41,766
especially weary when they first come out of them
547
00:24:41,766 --> 00:24:44,200
you want to set them somewhere they're familiar with
548
00:24:44,266 --> 00:24:46,066
and they're using just back and forward
549
00:24:49,133 --> 00:24:51,866
and really I want to do as little work as possible
550
00:24:51,966 --> 00:24:52,700
near the site
551
00:24:52,700 --> 00:24:53,900
you know I don't want them to be
552
00:24:54,466 --> 00:24:57,200
smelling me so if I lay it here
553
00:24:58,466 --> 00:25:00,300
I want to make sure this steak
554
00:25:01,100 --> 00:25:02,700
is really well in the ground
555
00:25:02,933 --> 00:25:04,400
so if I do catch something
556
00:25:04,600 --> 00:25:06,266
it's not going to be able to pull it out
557
00:25:06,766 --> 00:25:07,700
and then
558
00:25:08,700 --> 00:25:10,533
take a couple of just little twigs
559
00:25:10,700 --> 00:25:13,166
and put one either side
560
00:25:14,166 --> 00:25:15,966
of the actual run itself
561
00:25:19,200 --> 00:25:20,600
and then take the noose
562
00:25:21,566 --> 00:25:23,333
and I want the noose ideally
563
00:25:23,533 --> 00:25:25,533
to be like about 5 finger height
564
00:25:25,733 --> 00:25:26,666
off the ground
565
00:25:26,933 --> 00:25:28,400
so it catches the head
566
00:25:28,666 --> 00:25:30,300
and its ears and big enough
567
00:25:30,466 --> 00:25:32,066
for being able to get its ears through
568
00:25:32,166 --> 00:25:33,533
and just a bit bigger
569
00:25:33,600 --> 00:25:35,066
the fifth size is good
570
00:25:36,366 --> 00:25:37,166
okay
571
00:25:37,300 --> 00:25:38,400
I'm gonna set about
572
00:25:38,866 --> 00:25:40,133
four or five of these
573
00:25:40,666 --> 00:25:42,166
and hope that I get something
574
00:25:42,900 --> 00:25:45,933
I have to be patient and leave these traps out
575
00:25:45,933 --> 00:25:48,966
overnight I'm heading into the forest now to find
576
00:25:48,966 --> 00:25:50,300
somewhere to make shelter
577
00:25:51,066 --> 00:25:52,466
I'm not staying the night
578
00:25:52,466 --> 00:25:53,800
but this would be a pretty good
579
00:25:53,800 --> 00:25:55,100
place to make your camp
580
00:25:55,400 --> 00:25:56,766
I've got some Protection
581
00:25:57,133 --> 00:25:58,800
amongst the trees from the weather
582
00:25:59,366 --> 00:26:03,733
a nice soft pretty dry grass and a foot is insulation
583
00:26:03,900 --> 00:26:05,733
and I've got a stream nearby
584
00:26:06,366 --> 00:26:08,666
and what I can do is just use what nature's
585
00:26:08,800 --> 00:26:10,100
already provided
586
00:26:10,400 --> 00:26:12,133
the branch of this fallen tree
587
00:26:12,133 --> 00:26:14,900
can act as a backbone for half domed shelter
588
00:26:15,066 --> 00:26:17,766
it's the best shape as it has no corners
589
00:26:17,800 --> 00:26:20,800
the air keeps circulating and that will keep me warmer
590
00:26:20,800 --> 00:26:21,200
once
591
00:26:21,200 --> 00:26:22,866
I've got this in place
592
00:26:23,500 --> 00:26:24,700
then all I then need
593
00:26:25,466 --> 00:26:27,366
there's a load of pine bows
594
00:26:27,966 --> 00:26:30,733
just a drape over the top of this
595
00:26:31,700 --> 00:26:32,966
thick pine branches
596
00:26:32,966 --> 00:26:35,333
provide insulation and waterproofing
597
00:26:35,333 --> 00:26:37,800
as many of these branches I can interweave
598
00:26:38,400 --> 00:26:40,933
as possible measeals support themselves
599
00:26:41,133 --> 00:26:42,900
and it just gives it a bit of strength
600
00:26:43,900 --> 00:26:46,800
to get a fire starter quickly in these damp conditions
601
00:26:46,800 --> 00:26:49,100
I'm looking for Nature's Fire Lighter
602
00:26:50,566 --> 00:26:52,100
these dead birches
603
00:26:52,300 --> 00:26:53,800
are really good to use
604
00:26:54,366 --> 00:26:57,666
as tender and I can tell their birches just from their
605
00:26:57,733 --> 00:27:00,266
silver limbs and it's very distinct
606
00:27:00,566 --> 00:27:01,733
white bark
607
00:27:01,900 --> 00:27:03,966
but the bit I want is
608
00:27:04,366 --> 00:27:06,166
all of this outer bark here
609
00:27:08,133 --> 00:27:10,500
and once you've got this you crush this up
610
00:27:10,600 --> 00:27:12,666
because the amount of oils that's in here
611
00:27:12,700 --> 00:27:14,866
and this will take a spark really well
612
00:27:20,466 --> 00:27:22,533
with sub zero temperatures at night
613
00:27:22,566 --> 00:27:24,733
a fire can make all the difference
614
00:27:26,366 --> 00:27:27,400
what I've done here is just
615
00:27:27,400 --> 00:27:29,533
build up a bit of a bank of these logs
616
00:27:29,533 --> 00:27:31,066
which acts like a fire reflect
617
00:27:31,066 --> 00:27:31,966
and this is going to reflect
618
00:27:31,966 --> 00:27:33,666
hopefully a lot of the heat and my fire
619
00:27:33,900 --> 00:27:35,166
are back into the shelter
620
00:27:35,300 --> 00:27:36,666
I've got a base here
621
00:27:37,066 --> 00:27:39,366
of wood the idea of this is to lift the fire
622
00:27:39,366 --> 00:27:40,500
off the wet ground
623
00:27:40,533 --> 00:27:42,366
and also allow the air to circulate
624
00:27:42,600 --> 00:27:45,166
pile of kindling and then this birch tinder
625
00:27:45,900 --> 00:27:47,566
and what I'm doing here is just
626
00:27:47,966 --> 00:27:50,600
scraping off the outer bark
627
00:27:51,933 --> 00:27:55,300
into like shavings it's almost like big sawdust
628
00:27:55,666 --> 00:27:57,866
but it's this it's gonna ignite really easily
629
00:28:01,400 --> 00:28:02,400
get my Flint
630
00:28:03,666 --> 00:28:05,100
and I hope this goes
631
00:28:17,100 --> 00:28:17,900
okay
632
00:28:18,800 --> 00:28:19,666
here we go
633
00:28:24,200 --> 00:28:25,733
give it loss of oxygen
634
00:28:27,700 --> 00:28:29,000
whoa open up
635
00:28:29,766 --> 00:28:30,566
there you go
636
00:28:32,366 --> 00:28:34,266
and you can hear that crackling
637
00:28:34,466 --> 00:28:36,600
and that's all of those natural oils
638
00:28:37,000 --> 00:28:37,800
burning
639
00:28:40,100 --> 00:28:42,133
as the twigs start to dry out
640
00:28:42,333 --> 00:28:43,700
they start to burn
641
00:28:47,066 --> 00:28:49,500
it's like kind of sizzling like gunpowder
642
00:28:50,700 --> 00:28:52,733
using the cup from my water bottle
643
00:28:52,733 --> 00:28:54,800
I can now make myself a hot drink
644
00:28:55,300 --> 00:28:57,200
well what I haven't got is anything good
645
00:28:57,700 --> 00:28:59,533
to eat but at least I've got a shelter
646
00:28:59,666 --> 00:29:01,133
I've got a nice roaring fire
647
00:29:01,133 --> 00:29:02,366
which is good for morale
648
00:29:02,600 --> 00:29:04,100
and then the next best thing
649
00:29:04,300 --> 00:29:06,100
cup of boiling water on the go
650
00:29:06,533 --> 00:29:08,333
for me to make a nice cup of tea
651
00:29:08,566 --> 00:29:11,266
and all I need to do is grab some of these pine needles
652
00:29:11,466 --> 00:29:12,333
and turn them off
653
00:29:13,166 --> 00:29:14,533
and then put that
654
00:29:15,366 --> 00:29:16,366
into the MUD
655
00:29:16,666 --> 00:29:18,333
and that's really good vitamin C
656
00:29:18,333 --> 00:29:20,533
this is gonna keep my cool temperature up as well
657
00:29:22,100 --> 00:29:23,400
people all around the world
658
00:29:23,400 --> 00:29:25,166
have been drinking pine needle tea
659
00:29:25,266 --> 00:29:26,366
for centuries
660
00:29:26,733 --> 00:29:28,333
pine needles weight for weight
661
00:29:28,366 --> 00:29:31,766
have 5 times as much vitamin C as a lemon
662
00:29:32,333 --> 00:29:33,866
and they taste pretty good
663
00:29:44,333 --> 00:29:49,133
there's no clouds and it's a cold night
664
00:29:49,333 --> 00:29:52,266
but this Pinewood creates an intense fire
665
00:30:02,900 --> 00:30:04,500
alright getting this flight
666
00:30:04,533 --> 00:30:06,166
stoked up properly again
667
00:30:06,566 --> 00:30:07,700
and now I'm gonna go
668
00:30:08,133 --> 00:30:09,566
and see if I've any luck
669
00:30:10,133 --> 00:30:11,333
how were my traps
670
00:30:12,800 --> 00:30:15,300
rabbits were brought in and released in the 18th
671
00:30:15,300 --> 00:30:16,700
century for food
672
00:30:16,800 --> 00:30:19,766
there's now 9 and a half million rabbits in Scotland
673
00:30:19,766 --> 00:30:21,766
and they're an agricultural pest
674
00:30:27,566 --> 00:30:29,900
my traps didn't catch anything overnight
675
00:30:30,000 --> 00:30:32,366
but I've got a rabbit here to show you what to do
676
00:30:32,366 --> 00:30:33,800
if you do get lucky
677
00:30:34,400 --> 00:30:36,100
hold him down twist his head
678
00:30:36,533 --> 00:30:38,300
grab his hind quartered
679
00:30:38,700 --> 00:30:40,333
and just break his neck like that
680
00:30:40,600 --> 00:30:42,900
if you're in any doubt after that just give him
681
00:30:43,400 --> 00:30:44,466
a really good
682
00:30:45,000 --> 00:30:46,266
hit on the back of the head
683
00:30:46,566 --> 00:30:47,566
but that's him
684
00:30:48,200 --> 00:30:49,066
him dead
685
00:30:53,400 --> 00:30:54,333
pull this out
686
00:30:55,966 --> 00:30:56,933
taking back
687
00:30:57,466 --> 00:30:58,266
skinning
688
00:30:58,500 --> 00:30:59,400
and cooking
689
00:30:59,866 --> 00:31:00,966
that's breakfast
690
00:31:04,300 --> 00:31:05,800
doesn't look like there's anything
691
00:31:06,366 --> 00:31:08,133
in any of these other traps
692
00:31:08,733 --> 00:31:10,333
so I want to dismantle these
693
00:31:11,066 --> 00:31:13,400
as always kind of golden rules just to never leave
694
00:31:14,266 --> 00:31:16,900
snares set once you finish with it
695
00:31:18,700 --> 00:31:19,866
to cook a rabbit
696
00:31:20,000 --> 00:31:21,600
slice through the underbelly
697
00:31:21,700 --> 00:31:24,533
peel back the skin and then pull out the guts
698
00:31:26,600 --> 00:31:27,966
okay this is gutted
699
00:31:28,166 --> 00:31:30,533
and ready to cook and what I'm gonna do is make
700
00:31:30,866 --> 00:31:32,166
like a really simple
701
00:31:32,900 --> 00:31:34,666
prong to spit roast it
702
00:31:35,733 --> 00:31:38,533
this prong needs to be 2 foot longer than the rabbit
703
00:31:38,566 --> 00:31:40,600
so that the carcas fits in the middle
704
00:31:40,600 --> 00:31:41,333
and there's a foot
705
00:31:41,333 --> 00:31:43,800
length at each end to balance it over the fire
706
00:31:44,000 --> 00:31:46,400
the best meat is on the back legs
707
00:31:46,466 --> 00:31:49,966
and I want to pin them flat to cook them fast and even
708
00:31:51,566 --> 00:31:52,733
over a hot fire
709
00:31:52,733 --> 00:31:56,000
an adult rabbit will take about 30 minutes to cook
710
00:31:57,100 --> 00:31:58,400
let's give this a try
711
00:31:59,666 --> 00:32:00,466
look at that
712
00:32:07,366 --> 00:32:10,166
taste
713
00:32:11,166 --> 00:32:12,200
that rabbit
714
00:32:14,366 --> 00:32:15,766
wow tastes amazing
715
00:32:15,900 --> 00:32:16,733
really good
716
00:32:17,900 --> 00:32:18,766
now it's quite
717
00:32:19,000 --> 00:32:21,000
you know game taste is always strong
718
00:32:21,300 --> 00:32:24,166
strong meat but I like that and it's delicious
719
00:32:25,066 --> 00:32:26,500
it's a great breakfast
720
00:32:26,600 --> 00:32:27,800
but I now need water
721
00:32:27,966 --> 00:32:30,066
and to start following the river down
722
00:32:34,966 --> 00:32:35,866
Scotland
723
00:32:36,500 --> 00:32:37,900
sun to rain again
724
00:32:38,900 --> 00:32:42,566
in winter it seems just a rain here all the time
725
00:32:43,733 --> 00:32:46,266
but at least these trees in this ancient Woodland
726
00:32:46,266 --> 00:32:47,933
are giving me some shelter
727
00:32:49,800 --> 00:32:50,900
all of this here
728
00:32:51,333 --> 00:32:52,966
is Caledonian Forest
729
00:32:53,133 --> 00:32:56,066
and Caledonia was a Roman name for Scotland
730
00:32:56,466 --> 00:32:57,866
but in the Middle Ages
731
00:32:57,933 --> 00:33:00,000
almost all of the north of Britain
732
00:33:00,133 --> 00:33:02,533
would have been covered in forest just like this
733
00:33:04,700 --> 00:33:06,366
across the Scottish Highlands
734
00:33:06,366 --> 00:33:09,133
people earn to living by cutting down the pine trees
735
00:33:09,133 --> 00:33:11,700
and sending them to the shipyards on the coast
736
00:33:12,300 --> 00:33:13,866
some of their old homesteads
737
00:33:13,866 --> 00:33:16,400
have since been converted into mountain huts
738
00:33:16,400 --> 00:33:17,333
for hikers
739
00:33:18,533 --> 00:33:19,733
don't know if you can see
740
00:33:20,133 --> 00:33:21,566
just through the trees there
741
00:33:21,700 --> 00:33:23,733
across the gully there's a building
742
00:33:23,933 --> 00:33:26,366
and that might well be my ticket out of here
743
00:33:26,700 --> 00:33:28,766
but I'm on the wrong side of the river
744
00:33:28,866 --> 00:33:32,133
and there's nowhere to jump and it's too fast to swim
745
00:33:33,666 --> 00:33:35,800
you often get these in the mountains in Scotland
746
00:33:35,800 --> 00:33:37,566
they're known as bothies and you know
747
00:33:37,566 --> 00:33:38,766
people don't always
748
00:33:38,966 --> 00:33:40,400
uh don't always live in them
749
00:33:40,500 --> 00:33:42,366
but they act as like a refuge
750
00:33:42,566 --> 00:33:44,100
and I know one couple
751
00:33:44,166 --> 00:33:46,400
who got completely lost when they misread
752
00:33:46,566 --> 00:33:47,733
uh their compass
753
00:33:47,733 --> 00:33:49,966
and they headed off east instead of west
754
00:33:50,200 --> 00:33:51,766
and they would have died
755
00:33:51,800 --> 00:33:53,733
if they hadn't come across one of these
756
00:33:53,733 --> 00:33:55,333
to act as a refuge
757
00:33:56,466 --> 00:33:58,866
this river is a major obstacle
758
00:33:59,066 --> 00:34:01,966
that White Water is impossible to wade through
759
00:34:02,000 --> 00:34:04,200
and the banks are too wide to jump
760
00:34:07,333 --> 00:34:09,733
a pine tree though is falling across the river
761
00:34:10,066 --> 00:34:11,666
if I get down to the bank
762
00:34:11,666 --> 00:34:13,933
I can see if I can make my way across it
763
00:34:14,533 --> 00:34:16,766
these huge pines of shallow routes
764
00:34:16,766 --> 00:34:19,266
and are easy brought down by high winds
765
00:34:19,666 --> 00:34:21,666
this one straddles the widest point
766
00:34:22,000 --> 00:34:23,133
but it could be the way
767
00:34:23,133 --> 00:34:25,533
over these rapids and up to the hut
768
00:34:25,933 --> 00:34:27,666
I should be able to get across
769
00:34:27,733 --> 00:34:29,166
I get across this
770
00:34:29,600 --> 00:34:31,266
my only concern is whether
771
00:34:32,000 --> 00:34:32,766
this is rotten
772
00:34:32,766 --> 00:34:35,066
it looks like it's been here quite some time
773
00:34:37,700 --> 00:34:39,400
it feels pretty sturdy
774
00:34:39,500 --> 00:34:42,766
and I know that wood rots slower in colder climates
775
00:34:43,066 --> 00:34:45,066
I'm hoping this is going to be strong enough
776
00:34:45,566 --> 00:34:47,333
last year though in the UK
777
00:34:47,333 --> 00:34:50,733
over 80 people died by falling into rivers
778
00:34:54,000 --> 00:34:55,700
what I've got to do here is just
779
00:34:55,900 --> 00:34:57,700
really grit with my thighs
780
00:34:57,900 --> 00:35:00,933
and then just use my hand to lift myself up
781
00:35:01,166 --> 00:35:02,866
and shift my body along
782
00:35:03,500 --> 00:35:05,533
but this is all about just keeping
783
00:35:05,800 --> 00:35:07,100
keeping your balance
784
00:35:07,400 --> 00:35:09,533
and I guess also keeping your nerve
785
00:35:11,866 --> 00:35:14,400
either way I'm pretty committed now
786
00:35:15,400 --> 00:35:16,733
with all of this moss
787
00:35:16,966 --> 00:35:18,900
and rotting wood and water
788
00:35:18,900 --> 00:35:21,166
it's literally just like
789
00:35:22,300 --> 00:35:24,566
grease up here and I do not
790
00:35:24,733 --> 00:35:26,333
want to end up down in that
791
00:35:28,266 --> 00:35:30,966
falling into this fast flowing freezing White Water
792
00:35:31,133 --> 00:35:33,700
in all my clothes would be a disaster
793
00:35:37,166 --> 00:35:38,200
what's awkward
794
00:35:38,666 --> 00:35:40,166
just getting over all of these
795
00:35:41,300 --> 00:35:42,566
dead branches
796
00:35:44,000 --> 00:35:47,166
and it's not doing my manhood much good either
797
00:35:58,066 --> 00:35:59,800
these old dwellings can be a real
798
00:35:59,800 --> 00:36:02,000
safe haven for anyone who's lost
799
00:36:02,333 --> 00:36:03,066
and hikers
800
00:36:03,066 --> 00:36:06,133
will often leave supplies in them for others to use
801
00:36:09,000 --> 00:36:09,800
looking pretty
802
00:36:10,300 --> 00:36:11,566
pretty deserted
803
00:36:14,133 --> 00:36:15,500
well it does look like
804
00:36:15,966 --> 00:36:17,866
somebody's been doing some work in here
805
00:36:20,566 --> 00:36:22,766
before I've turned up these bothies in Scotland
806
00:36:22,900 --> 00:36:25,366
and literally it's been like a wood burning stove
807
00:36:26,100 --> 00:36:27,300
prelaid fire
808
00:36:27,666 --> 00:36:29,666
we've even known it have like a little tin of
809
00:36:29,700 --> 00:36:31,066
sugar and tea bags
810
00:36:31,400 --> 00:36:33,266
but there's nothing really I can use
811
00:36:34,333 --> 00:36:36,866
the builders won't be working here in winter
812
00:36:38,300 --> 00:36:40,600
walking through this Heather is tiring
813
00:36:40,666 --> 00:36:42,866
and it's hard to see what you are stepping on
814
00:36:46,600 --> 00:36:48,900
it's the third time I've done that in an hour
815
00:36:49,800 --> 00:36:51,366
it's getting boring
816
00:36:52,000 --> 00:36:54,766
losing my whole leg of footing all these holes
817
00:36:56,333 --> 00:36:59,666
but survival is about trying just to keep positive
818
00:36:59,933 --> 00:37:02,000
even when you're cold and tired
819
00:37:02,200 --> 00:37:03,933
think about what matters most
820
00:37:04,133 --> 00:37:05,733
your family your friends
821
00:37:05,933 --> 00:37:08,700
whatever it takes to keep yourself moving
822
00:37:11,200 --> 00:37:15,333
in Scotland the types of terrain are just so diverse
823
00:37:15,333 --> 00:37:18,100
you see over there that the trees suddenly change
824
00:37:18,100 --> 00:37:20,766
you know they're lighter and they're also in these rows
825
00:37:20,766 --> 00:37:23,000
and that means one thing a plantation
826
00:37:24,066 --> 00:37:25,600
but what you'd be hoping for
827
00:37:25,666 --> 00:37:27,600
is that it's a logging plantation
828
00:37:27,700 --> 00:37:29,766
it's where there's logging there's trucks
829
00:37:29,766 --> 00:37:30,933
and where there's trucks
830
00:37:30,966 --> 00:37:32,066
there's roads
831
00:37:32,866 --> 00:37:34,000
but in this area
832
00:37:34,000 --> 00:37:34,933
there are hundreds of
833
00:37:34,933 --> 00:37:37,300
thousands of acres of these tree farms
834
00:37:37,866 --> 00:37:40,866
but they'll only be logging a few areas at a time
835
00:37:42,333 --> 00:37:42,900
these nom
836
00:37:42,900 --> 00:37:46,266
native pine trees are planted less than 3 feet apart
837
00:37:46,266 --> 00:37:48,900
I want to keep a straight path through these trees
838
00:37:48,900 --> 00:37:50,133
but it's not easy
839
00:37:51,000 --> 00:37:51,966
all of this is
840
00:37:52,766 --> 00:37:53,733
poke your eye out
841
00:37:53,733 --> 00:37:56,866
Forrest all these spinny little branches
842
00:37:58,066 --> 00:37:59,400
not making it easy
843
00:38:00,666 --> 00:38:02,666
the trees are so closely packed
844
00:38:02,666 --> 00:38:05,100
that the light fades even faster in here
845
00:38:05,666 --> 00:38:09,066
it's so easy to get disorientated and lost
846
00:38:11,400 --> 00:38:11,933
look
847
00:38:11,933 --> 00:38:13,333
definite signs
848
00:38:13,333 --> 00:38:14,266
of logging
849
00:38:18,366 --> 00:38:20,000
the wood is freshly cut
850
00:38:20,066 --> 00:38:23,166
the ends look clean and I can smell the pine resin
851
00:38:24,100 --> 00:38:27,066
where there are fell trees there's often people
852
00:38:27,366 --> 00:38:29,533
now you know you're safe
853
00:38:31,933 --> 00:38:34,866
the harsh beauty of this Scottish landscape
854
00:38:34,866 --> 00:38:37,300
has remained unchanged for centuries
855
00:38:37,533 --> 00:38:39,166
it's a place I love
856
00:38:39,400 --> 00:38:41,733
and one of the few areas left in the UK
857
00:38:41,900 --> 00:38:44,866
who still has his raw and untamed spirit
858
00:38:45,166 --> 00:38:47,266
it's a truly magical place
60615
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