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These are the user uploaded subtitles that are being translated: 1 00:00:00,000 --> 00:00:12,280 Now we are going to do the rainbow meditation. 2 00:00:12,280 --> 00:00:15,360 Relax yourself. 3 00:00:15,360 --> 00:00:22,360 Take a deep breath three times. 4 00:00:22,360 --> 00:00:52,320 Put your tongue against the roof of the mouth. 5 00:00:52,320 --> 00:00:56,920 Draw your chin back a little. 6 00:00:56,920 --> 00:01:02,520 Wear a smile on your face. 7 00:01:02,520 --> 00:01:07,480 Hold your index fingers and your thumbs together. 8 00:01:07,480 --> 00:01:15,520 No matter you are sitting or standing, visualize you are standing on the globe. 9 00:01:15,520 --> 00:01:20,000 Call upon your master's energy. 10 00:01:20,000 --> 00:01:29,040 imize your master's standing behind you and helping you with your meditation. 11 00:01:29,040 --> 00:01:31,240 Talk in your mind. 12 00:01:31,240 --> 00:01:35,000 I am in the universe. 13 00:01:35,000 --> 00:01:38,840 The universe in my body. 14 00:01:38,840 --> 00:02:02,520 The universe and I combine together. 15 00:02:02,520 --> 00:02:06,520 And look at the end of the universe. 16 00:02:06,520 --> 00:02:24,359 This seems that you can see a beautiful and powerful rainbow over there. 17 00:02:36,520 --> 00:02:59,160 Now you invite the rainbow with a great respect to come to help you with your meditation. 18 00:02:59,160 --> 00:03:04,520 Then you see the rainbow coming across the universe towards you. 19 00:03:04,520 --> 00:03:11,520 Coming down from the top of your head, washing through your entire body, running through 20 00:03:11,520 --> 00:03:19,000 the globe, coming out from the other end of the globe and going back to the end of the 21 00:03:19,000 --> 00:03:26,440 universe and coming back down from the top of your head again. 22 00:03:26,440 --> 00:03:34,680 The rainbow moves continuously in this pattern to the end of your meditation. 23 00:03:34,680 --> 00:03:41,720 While the rainbow washes down from the head to the feet, it washes all your hair in the 24 00:03:41,720 --> 00:03:54,360 body, all the skin, all the veins and arteries, all the nerves, every piece of muscles, every 25 00:03:54,360 --> 00:04:01,960 cell, all the bones and all the bone marrow. 26 00:04:01,960 --> 00:04:05,920 All the blockages are washed away. 27 00:04:05,920 --> 00:04:11,240 Every cell is becoming shiny and fresh. 28 00:04:11,240 --> 00:04:24,840 You feel so light and wonderful. 29 00:10:11,240 --> 00:10:32,880 WAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWA WAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWA WAWAWAWAWA WAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWA WAWAWA WAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWAWA texture Please give us a thumbs. 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Thank you! 30 00:24:41,240 --> 00:24:43,240 You 31 00:25:11,240 --> 00:25:13,240 You 32 00:26:41,240 --> 00:26:43,240 Oh 33 00:27:11,240 --> 00:27:13,240 Oh 34 00:27:41,240 --> 00:27:43,240 Oh 35 00:28:11,240 --> 00:28:13,240 Oh 36 00:28:41,240 --> 00:28:43,240 Oh 37 00:29:11,240 --> 00:29:13,240 Oh 38 00:29:41,240 --> 00:29:43,240 Oh 39 00:30:11,240 --> 00:30:13,240 Oh 40 00:30:41,240 --> 00:30:43,240 Oh 41 00:31:11,240 --> 00:31:14,240 Oh 42 00:31:41,240 --> 00:31:44,240 Oh 43 00:32:11,240 --> 00:32:13,240 Oh 44 00:32:41,240 --> 00:32:44,240 Oh 45 00:33:11,240 --> 00:33:13,240 Oh 46 00:33:41,240 --> 00:33:43,240 Oh 47 00:34:11,239 --> 00:34:13,239 Oh 48 00:34:41,239 --> 00:34:43,239 Oh 49 00:35:11,240 --> 00:35:13,240 Oh 50 00:35:41,240 --> 00:35:43,240 Oh 51 00:36:11,240 --> 00:36:14,240 Oh 52 00:36:41,240 --> 00:36:43,240 Oh 53 00:36:43,240 --> 00:36:44,240 Oh 54 00:36:54,240 --> 00:36:56,240 Oh 55 00:36:56,240 --> 00:36:58,240 Oh 56 00:36:58,240 --> 00:37:00,240 Oh 57 00:37:00,240 --> 00:37:03,240 Oh 58 00:37:07,240 --> 00:37:09,240 Oh 59 00:38:09,240 --> 00:38:29,520 Thank you. 60 00:40:39,240 --> 00:40:41,240 Hmm. 61 00:40:43,240 --> 00:40:45,240 Hmm. 62 00:40:51,240 --> 00:40:53,240 Hmm. 63 00:40:57,240 --> 00:40:59,240 Hmm. 64 00:40:59,240 --> 00:41:01,240 Hmm. 65 00:41:01,240 --> 00:41:03,240 Hmm. 66 00:41:31,240 --> 00:41:33,240 Hmm. 67 00:42:01,240 --> 00:42:03,240 Hmm. 68 00:42:31,240 --> 00:42:33,240 Hmm. 69 00:43:01,240 --> 00:43:03,240 Hmm. 70 00:43:31,240 --> 00:43:33,240 Hmm. 71 00:43:33,240 --> 00:43:35,240 Hmm. 72 00:43:35,240 --> 00:43:37,240 Hmm. 73 00:43:37,240 --> 00:43:39,240 Well now we are coming to the ending. 74 00:43:39,240 --> 00:43:43,240 It seems that you can see all your bonbeneral 75 00:43:43,240 --> 00:43:45,240 and every part of the body 76 00:43:45,240 --> 00:43:49,240 are shining with the beautiful colors. 77 00:43:49,240 --> 00:43:55,240 Every shell in the body is so shiny and healthy. 78 00:43:55,240 --> 00:43:57,240 You 79 00:44:25,240 --> 00:44:53,240 Now you can see 80 00:44:53,240 --> 00:44:59,240 Now you can see the body as an energy container. 81 00:44:59,240 --> 00:45:03,240 You close the bottom of your feet. 82 00:45:03,240 --> 00:45:10,240 The rainbow energy is filling up the container from the top of your head. 83 00:45:10,240 --> 00:45:20,240 Now the energy fills up to your knees. 84 00:45:20,240 --> 00:45:30,240 Now the energy fills up to your thighs. 85 00:45:30,240 --> 00:45:40,240 Now the energy fills up to your lower danthian. 86 00:45:40,240 --> 00:45:49,240 Now the energy fills up to your hot level. 87 00:45:49,240 --> 00:45:59,240 Now the energy fills up to your shoulder level. 88 00:45:59,240 --> 00:46:08,240 Now the energy fills up your arms. 89 00:46:08,240 --> 00:46:17,240 Now the energy fills up to your throat. 90 00:46:17,240 --> 00:46:27,240 Now the energy fills up to your nose. 91 00:46:27,240 --> 00:46:36,240 Now the energy fills up to your forehead. 92 00:46:36,240 --> 00:46:46,240 Now the energy fills up to the top of your head. 93 00:46:46,240 --> 00:46:49,240 Now you close the top of your head. 94 00:46:49,240 --> 00:46:54,240 Your body is now full of rainbow energy. 95 00:46:54,240 --> 00:46:57,240 And you say, thank you rainbow. 96 00:46:57,240 --> 00:47:02,240 Thank you for helping me with my bone marrow cleansing. 97 00:47:02,240 --> 00:47:09,240 Next time when you are called, please come to help me again. 98 00:47:09,240 --> 00:47:24,240 Then you see the rainbow going back to the end of the universe. 99 00:47:24,240 --> 00:47:28,240 Now you focus your mind in the body. 100 00:47:28,240 --> 00:47:35,240 Try to feel the rainbow energy running through every part of the body. 101 00:47:35,240 --> 00:47:42,240 You feel so fresh and wonderful. 102 00:48:36,240 --> 00:48:42,240 Oh! 103 00:48:42,240 --> 00:48:49,240 Oh! 104 00:48:49,240 --> 00:49:07,240 Oh! 105 00:49:19,240 --> 00:49:26,240 Oh! 106 00:49:26,240 --> 00:49:33,240 Oh! 107 00:49:33,240 --> 00:49:40,240 Oh! 108 00:49:40,240 --> 00:49:46,240 Oh! 109 00:49:46,240 --> 00:49:53,240 Oh! 110 00:50:16,240 --> 00:50:23,240 Oh! 111 00:50:23,240 --> 00:50:30,240 Oh! 112 00:50:30,240 --> 00:50:34,240 Oh! 113 00:50:34,240 --> 00:50:42,240 Now visualize the rainbow energy gathering in your lower dantian from every part of the body. 114 00:50:42,240 --> 00:50:49,240 The energy is spinning clockwise in your lower dantian as an energy ball. 115 00:51:13,240 --> 00:51:19,240 Oh! 116 00:51:19,240 --> 00:51:26,240 Oh! 117 00:51:26,240 --> 00:51:33,240 Oh! 118 00:51:33,240 --> 00:51:39,240 Oh! 119 00:51:39,240 --> 00:51:46,240 Oh! 120 00:51:46,240 --> 00:51:53,240 Oh! 121 00:51:53,240 --> 00:52:20,240 Oh! 122 00:52:20,240 --> 00:52:27,240 Oh! 123 00:52:27,240 --> 00:52:34,240 Oh! 124 00:52:34,240 --> 00:52:41,240 Oh! 125 00:52:41,240 --> 00:52:48,240 Oh! 126 00:52:48,240 --> 00:53:03,240 Now the energy ball is spinning faster and faster and getting smaller and smaller but even brighter. 127 00:53:18,240 --> 00:53:25,240 Oh! 128 00:53:25,240 --> 00:53:52,240 Oh! 129 00:53:55,240 --> 00:54:05,240 Finally, the energy ball changes into an energy pill and hides deep in behind the navel. 130 00:54:25,240 --> 00:54:35,240 Thank you for watching. 131 00:54:55,240 --> 00:55:10,240 Now relax yourself without concentrating your mind on anything. 132 00:55:25,240 --> 00:55:35,240 Thank you for watching. 133 00:55:55,240 --> 00:56:02,240 Thank you. 134 00:56:25,240 --> 00:56:32,240 Thank you. 135 00:56:55,240 --> 00:57:02,240 Thank you. 136 00:57:02,240 --> 00:57:09,240 Thank you. 137 00:57:09,240 --> 00:57:18,240 Thank you. 138 00:57:18,240 --> 00:57:25,240 Thank you. 139 00:57:48,240 --> 00:57:55,240 Take a deep breath three times. 140 00:58:18,240 --> 00:58:25,240 Rub your hands. 141 00:58:25,240 --> 00:58:53,240 Rub your hands. 142 00:58:53,240 --> 00:59:00,240 Massage your face. 143 00:59:00,240 --> 00:59:11,240 Come your head. 144 00:59:11,240 --> 00:59:18,240 Rub your hands. 145 00:59:18,240 --> 00:59:26,240 Massage your ears. 146 00:59:26,240 --> 00:59:36,240 That's the end of rainbow meditation. 147 00:59:36,240 --> 00:59:43,240 We're seeing you a happy day. 9851

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