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>> Let me tell you
a little anecdote.

A few days ago, a lady
said to me in Los Angeles,

my husband died a year
ago and he shared with me

a great lesson on his deathbed.

He said to me, come close.

I want to tell you something.

Listen very carefully.

I can only say this once, I
don't have much strength left.

She said, I'm
listening, darling.

What is it?

He said, remember this always.

Each morning, the moment you
take your head off the pillow,

you have all you need.

[music playing]

>> If we look at the mind
as an iceberg and the tip

of the iceberg is what's
above the surface,

that's the conscious mind.

That's the mind of choice.

That's the action mind.

What's below the
surface-- and that's most

of the iceberg, right?

That's the subconscious mind.

Like a submarine.

You don't know it's there.

But it's there.

Unless it surfaces.

[music playing]

>> Well, most of
us say we want x.

I want a new car.

I want a fancy house.

I want inner peace.

I want a loving relationship.

And then we start to go out
into our world and we say,

I will earn the right.

And you start
working away at life.

And you're using your
mind a lot and you're

working at everything.

And things get in the way.

Life seems to throw
curves at you.

[music playing]

>> You can think of everyone
in this world that you know

as dragging a whole bunch
of suitcases behind them.

The emotion code is a way to cut
loose all those suitcases, all

those steamer trunks,
all that baggage

that you've been carrying
around all your life.

The end result of that
is that you become light

and you become able to
manifest into the world what

you're supposed to
be able to manifest.

Imagine living in a world
where everyone is actually

manifesting from their
heart into the world

their perfect creation that
is inside each of them.

That's where we're going.

[music playing]

[alarm]

>> --low in the 60s.

Tomorrow, leftover morning
rain and then partly sunny.

High of midweek about 82.

Boston, 65.

Portsmith, 61.

[coffee maker]

--this hour.

Time to play Sing
and Win this morning.

Listen to the music at
the beginning of the song,

then when the music stops you
sing the first line or two.

You'll be the winner.

>> I am absolutely convinced
that it is our trapped emotions

and traumas and anxieties and
unprocessed life experiences

that we hold in our nervous
system are the source

of everything that ails us.

>> One of the most profound
things in my life has been able

to share ancient wisdom that I
came across just as a young guy

traveling around the world and
fascinated by communities that

pretty much live off the grid.

And they're long lived.

They're healthy.

They're happy.

And it always bothered me.

How can they be that way
without hospitals and doctors

and miracle supplements
and pills and capsules?

They don't have any of that.

>> What I've come to understand
is at the core of every

symptom, every stress, every
disease pattern that we

experience, whether
it be physical,

whether it be emotional,
are emotions, memories,

that are buried in
our subconscious mind.

And when these are
triggered, our body reacts.

It's called a maladaptive
stress reaction.

And what it means
is that we're not

able to adapt in the
present moment here and now.

What happens is our body reacts
as if something from the past

is going on right now.

>> Now when we react to
conditions in our life,

there is an emotional component
that begins to create chemistry

in our bodies because the body
is interpreting an emergency

situation.

Now all organisms in nature are
designed for short-term stress.

A gazelle gets chased by a lion.

15 minutes later it goes back to
grazing and everything returns

back to balance.

Human beings are a
little different.

We can turn on the stress
response just by thought alone.

We can think about some
past bitter memory that's

tattooed in the recesses
of our gray matter,

and like magic it comes to life.

And in that moment, it's real.

>> Whenever you see something,
because the brain works

in pictures, there is a response
to that image of the sensory

impact.

If you hear a sound
that sounds dangerous,

your body, your brain, will
create an emotional molecule

to get you to respond to that.

>> And so the mind does its
work very, very quickly.

And based on the data
that it is receiving,

it forms a truth about the
present memory or experience.

Based on that truth, it
comes up with a thought

that tells us the self about
that memory or experience.

And based on that
thought, we generate

what we believe is the
appropriate emotion

to match that thought.

>> And as a result, our
heart rate increases,

our immune system suppresses.

We become more anxious because
we're not in our fullest

potential in the moment.

The core of every symptom,
stress, and disease

are emotions and memories,
traumatic perceptions

that are buried in
our subconscious mind.

>> --that's exactly.

Listen to me.

You handle the witness like
you handle every other witness.

You grab him by the balls.

You take control
of the situation.

Otherwise you and I are not
working together ever again.

Do you understand that?

I don't need you push-- whoa.

No, no, no.

Listen.

No, no, no.

Listen to me.

You go back there and you--

[music playing]

>> First of all, to understand
how the emotion code works,

you have to understand that the
human body is really nothing

but energy.

If you look at your hand,
for example, that hand

looks pretty solid.

But if you were to magnify
that hand a million times,

you'd be looking face to face
with a single individual atom.

And if you could
look into that atom,

you'd see there's
really nothing in there

but empty space and
infinitesimally tiny energy

zipping around at
the speed of light.

And that's really what we are.

We're beings of pure energy.

We are composed of all
these countless energies,

tiny energies, that are all
flying in this close formation,

giving us this experience that
we're having in this world.

>> Emotion means
energy movement.

And it's our thoughts
that create our emotions.

It's our emotions that
create our behaviors.

>> Well, when we feel an
emotion strongly enough,

what we're really feeling
is a vibrational energy.

Every emotion has its own
specific vibrational frequency.

Anger is a different emotional
energy, a different frequency,

a different vibration,
than frustration.

And that's different
than sadness

and they're all different.

But when you're feeling
an intense emotion,

your whole being can
take on this vibration.

And it's during those times
that sometimes the energy

of that emotion that you're
feeling is too powerful.

And that energy can become
trapped and stuck in the body.

And a trapped
emotion we have found

is literally a ball of
energy from about the size

of a baseball to about
the size of a cantaloupe.

And these will lodge
anywhere in the body

and disrupt the normal
energy field of the body.

And because that's all the body
really is, is an energy field,

when you distort
that energy field,

you eventually start
to have problems.

Because what you're
really doing is

you're distorting the tissues
of the body themselves.

And if you distort tissue
and you irritate tissue

long enough, that tissue
starts to have problems.

And it can go through those
changes that we call cancer.

>> So to me, one of the
most fascinating things

of the ancient Swnet, the lady
scholastic healers of ancient

Egypt, was they knew there
was only one disease.

Not 20,000, 26,000, 30,000,
36,000 diseases like we're

taught today amongst the masses.

They knew there was one.

And it was chaos at the level
of the [inaudible] 600 BC,

Democritus and others in the
Greco-Roman period called

that word the atomos.

Today we know it as atoms.

The only disease that exists
in the human experience

is chaos at the
atomic level which

leads to chaos at the
molecular level, which leads

to chaos at the cellular level.

And when enough
cells are in chaos,

you feel it as a sign
or a signal of a chaos

or an offense in the body.

That's what the
word symptom means,

a sign or a signal of a chaos.

>> It's been proven that
every cell in your body works

on vibration and energy field.

The physical body is
grown within an energy

field that resonates at
a particular vibration.

Through stress, that
vibration becomes weaker,

causing the physical element
to be under pressure.

>> So the removal of
stress creates health.

I think it's the AMA says
80% of all health issues

are stress related.

>> If we look at living in an
emergency mode all the time,

the emotions that are derived
from those chemicals of stress

are the emotions of anger,
of aggression, of hatred,

of prejudice, of fear, of
anxiety, of insecurity,

of hopelessness, of
powerlessness, of depression.

Those long-term effects
of those chemicals

are the emotions
that most people call

normal states of consciousness.

>> In the ancient world, they
knew that negative emotions

store all through the
anatomy of the body.

And it effects the emotional
physiology or function

of the anatomy.

>> Your body is your
unconscious mind.

It doesn't know the difference
between an experience

in your life that creates
an emotional response

and an emotion that we
fabricate by thought alone.

To the body, it's believing
it's in the same environmental

conditions.

So it's a scientific fact
that the chemicals of stress

disregulate and down regulate
our genes that create disease.

It's a fact.

So if we can turn on the stress
response just by thought alone

and those chemicals can make us
sick, then by very definition

our thoughts can make us sick.

>> They believed anciently
that the emotions were actually

generated by the
organs in our bodies.

And I believe that
that's absolutely true.

When we're feeling an emotion
of anger, for example,

that emotion is
actually being created.

That frequency is generated
by the liver in most cases.

Think about people who drink.

Oftentimes they over
stimulate the liver

and they become angry.

On the other hand, the lungs
produce the emotion of grief,

among others.

And so people who tend to have
a lot of grief in their lives

tend to suffer from lung issues.

>> I want you to understand
why different cultures knew.

If you have a pain
in your thumb,

that's very significant and
a very significant emotion.

If you have a pain
in your elbow,

your shoulder, if you feel
a little pain in your chest,

in your hips, in your
stomach, in your intestines.

A lot of people don't
understand anymore

the connection of the entire
body to the brain and the brain

seeing pictures that
create emotions,

which create behaviors.

>> Because emotions are
a record of the past.

And so if the emotion
is stored in the body,

then the body literally
is living in the past.

And the body is the
unconscious mind.

It believes it's in the same
environmental conditions

24 hours a day, seven days
a week, 365 days a year.

The body's literally
living in the past.

>> Emotions tend to build up.

And we tend to push them
away as they build up

because we've been taught
to resist things that

don't feel good instead
of feel the things that

don't feel good.

And we look for answers.

And the problem is
that the answers

aren't out in our world.

They're inside us.

Because the feelings
are from inside us.

>> When I look at the
mathematics I've written

and the concepts that
these mathematics bring,

it shows that
within every proton,

every subatomic particle
in the nuclei of atoms,

is all the energy, all the
information of all other atoms

in the universe.

So when we go inwards
is when we actually

connect with that oneness,
with that connectivity

of all things.

>> We've got a physical body
and we've got an energetic body.

And that energetic body is
known as the chakra system.

And there's seven of them.

And so our beliefs, the
energy of our beliefs,

is stored in the light
body of our chakras.

And depending upon
which chakra is involved

influences how we then
perceive ourselves

in the world around us.

>> And we call these
trapped emotions patterns,

but we do experience
them that way.

If it's an experience that we
have not completed and come

back to self, we do
find a way to keep

repeating those experiences.

And so we retraumatize
ourselves.

We pick partners that create
retraumatizing experiences

that we had as a child with
one of our primary caretakers

or our parents or
our school teachers

when we were very
impressionable.

We keep creating the
same emotional dynamics,

the same creative frustrations,
the same physiological

disabilities.

And because our
energy is not flowing.

[music playing]

>> Well, during the last 10
years that I was in practice,

I was working with some of the
sickest people on the planet,

people who had been told that
there was no cure for them.

People who are
suffering from things

like cancer or chronic fatigue
syndrome, fibromyalgia, lupus,

and other diseases.

What I found was that the
subconscious mind absolutely

holds the key to understanding
the true underlying reasons why

those people were sick.

>> Now our subconscious mind,
from conception to puberty,

primarily conception
to seven years of age,

is programmed with
emotions, memories.

>> From the beginning
of your birth,

you starting encoding the world
in good experiences and bad

experiences.

And the unconscious mind
holds this and stores it

and makes it real to
your conscious mind

later on in life.

We're successfully producing
whatever it is we produce.

If you're depressed, you're
doing something correctly

inside your mind.

If you have pain
inside your mind,

there's a resource to help
create and manifest it

in a belief system.

[music playing]

>> Have you ever noticed that
when you have a headache,

if you focus on the headache,
it gets worse and it amplifies

and your emotions get involved?

And now you're in total chaos.

And you think you need
some kind of medical drug

to kill the pain.

That doesn't cure anything.

That's a neurotoxin and it just
blocks the electric signal.

Get to the cause.

What is the negative
source, the toxic emotion

and/or the toxicity of something
that you're eating and drinking

that's also affecting your
emotions in a negative way?

Detox it.

Clear it.

And there's no doubt
that one of the leading

causes of physical
pain is the storing

of negative emotional molecules.

So it's a signal to you from
the different points of anatomy

that, hey.

The emotions you have been
feeling and going on with

is storing here and it's
causing a chaos or a discomfort.

You need to switch it up.

Go to the positive
form of that emotion.

And it's so interesting how pain
in the human body can diminish.

>> What I have found is that
90% of all the pain that we

experience is due to trapped
emotions, to emotional baggage.

I think that this is really
the elephant in the living

room in Western medicine that
we are missing completely.

When people are in pain
in Western medicine,

we give them drugs to
suppress that pain.

When people have
diseases, we give

them medications to suppress
the symptoms of those diseases,

when in reality those symptoms
are the body crying out,

telling us there's
something wrong here.

The imbalances
that we suffer from

are what ultimately
manifest as disease.

And the single biggest
imbalance that we suffer from

is emotional baggage.

Our trapped emotions.

Those energies that stay with us
after these traumatic emotional

events that we suffer from.

>> The stresses and
upsetedness that seems to come

into our life, they change.

And as they change,
our world changes.

It's absolutely
astounding that changing

how you relate to
something changes

everything in your world.

>> So many of us become the
defined by past experiences.

And we live by those emotions.

But that's not who we are.

Those emotions are just
a record of the past.

And when we begin to
become aware of that then,

we begin to retire the old self
neurologically, biologically,

genetically.

And we begin to create
a whole new self.

>> And so what happens
in today's world,

because of what we have set up
that we call civilized society,

so many of the things that are
pushed upon the masses create

negative emotional molecules.

Once they're formed,
they're real.

And you can't even get
them out of the body

unless you know how to.

Because they're like
magnesium and calcium.

If you don't know how to
get them out of the body,

they store in anatomical sites
and actually affect physiology,

the function of the anatomy.

And that leads to diagnostics
of disease or discomfort.

It's important we
understand how to remove

negative emotional
molecules and restore them

with positive
emotional molecules.

That's the very foundation of
health, life, and longevity.

[music playing]

>> At first when life starts
you have an egg cell and a sperm

cell coming together.

They become one cell.

They become two cells.

They become four cells.

They become eight cells.

Until you have 50
trillion cells.

And during the
course of a lifetime,

you get burns, you get
cuts, you break something.

You get a bacteria,
you get a virus.

Anything.

And the body restores itself.

The body heals itself.

So when you consider that
that is a normal process,

I don't think that there's
a mistake in the body that

actually causes disease.

So if that's the
case, there must

be a very specific use for
diseases or symptoms to occur.

And I think it's
the body reacting

to surrounding elements,
to stress as you perceive,

in a way for the body to
cope with the stressor

and actually deal with it.

>> I look at every
symptom as a conversation.

That there's nothing
that happens in the body.

There is actually nothing
that happens in our life

by coincidence.

We are not made wrong.

We're not broken, we're
not missing anything.

That every so-called problem
of the body is a portal.

It's a doorway to access this
invisible unseen energy that

is guiding ourselves to
communicate from our brain

to our body from our
body to the outside world

so that we can adapt
in any given moment.

And so when we can begin to look
at symptoms, when we can begin

to look at our behaviors--
whether it be addiction,

whether it be obsessive
compulsive ritualistic ways

of being, as a conversation--
then we can join the dialogue.

Then when we join the dialogue,
that becomes the gift.

Because once you
observe the symptom,

once you observe the
stress as a conversation,

you can participate in it.

You can guide it,
you can influence it,

you can learn from it,
you can grow from it.

>> Everyone knows
someone that is in pain.

And everyone knows
someone that is

dealing with depression or
anxiety or self-sabotage

in some way.

Many of us know
someone who is dealing

with post-traumatic
stress disorder.

And it is these
emotional energies,

these invisible
energies, that are

the underlying cause of all of
these things, in my experience.

>> So I mean really I also have
the belief that though trapped

emotions are the source of
everything that causes us

difficulty in life and keeps
us from being in our divine

nature, I'm also a great
believer that it's not that

difficult to begin to move this
energy once we are aware that

that's what's trying to happen.

>> There are people
drinking their water.

There are people eating healthy.

There are people exercising,
running, doing yoga,

and their body is
still speaking to them

with heart disease,
cancer, allergies.

But at the core of it all, are
emotions and memories buried

in your subconscious mind.

And when you combine the two
where you have a strategy

to get on in to these core
emotions, these memories

and programs, and
shift in them, just

shift them to create a
transformation in perception.

>> Emotions are the end
product of past experiences.

And if you can
change your actions,

you're going to have
a new experience.

And when you're in the
midst of a new experience,

all of your five senses are
plugging you into reality.

And it's gathering all
of this sensory data.

The brain is picking up all
this important information

from what you're seeing
and smelling and tasting

and feeling and hearing.

And as all that data
rushes back to your brain,

in the moment those
neurons string into place,

another part of the
brain makes a chemical.

And that chemical is called
a feeling or an emotion.

So we can remember
experiences better because we

can remember how they feel.

>> If we allow ourselves
into those feelings instead

of resisting them,
things begin to change.

But therein lies the
rub, how to get in?

And the easiest
way that I've found

through 40 or 50 years of
searching is through feeling.

>> We need to follow the first
principle of success that says,

think of what you want,
not what you don't want.

Another thing, if you keep on
doing what you're doing you're

going to keep on getting
what you're getting.

>> And if we allow those
chemicals, those emotions,

to last for hours or days,
that's called a mood.

So you say to the person,
what's wrong with you?

And they say, I'm in a mood.

And you say, why
are you in a mood?

Well, this event happened
to me five days ago

and I'm memorizing my
emotional reaction.

Now if we keep the same
emotional reaction,

the same refractory period
lasting for weeks or months,

that's called a temperament.

So you would say,
why does that person

have such an angry temperament?

You say, I don't know.

Why are you so angry?

The person says, well, I had
this experience nine months ago

and I'm living by the
same emotional reaction.

Now if we keep those same
refractory periods running

for years on end, that's
called a personality trait.

So it make sense then in order
to change our personality

or change some
aspect of our self,

we have to look at the
emotions that we've

memorized that literally
are stored in the body.

>> We understand that
the power of the mind,

it's proven scientifically
that it can heal itself over

and over again.

And often times you hear a
doctor or a researcher saying--

with a lemon in their
mouth-- well, you know,

this placebo effect is
ruining our good research.

The placebo effect is proving
that the mind can heal itself

in spite of the sugar pill
or the fake operation.

Now the nocebo effect
is exactly the opposite.

Here the nocebo
effect is they're

getting the right drug,
the right surgery.

And yet they don't heal.

And yet both of these people are
doing exactly the same thing,

but looking in
different directions.

They're using the universal
pattern of belief or creation.

That means while they're
taking the sugar pill,

in their mind they're imagining,
seeing, feeling as if they're

going to get healed.

And they're looking for
ways that this sugar

pill is actually working.

They don't know if
it's a sugar pull.

But it's their mind
healing themselves.

That nocebo effect, they're
taking the real drug,

they're getting
the real surgery,

and yet it's not working.

And you know why?

They're imagining and seeing
and thinking and remembering

all the times it didn't
work and manifesting it

and seeing themself dying, ill.

And the drug doesn't work.

>> We're designed
to heal quickly.

Because we are spiritual beings.

And it's just like
clearing the windshield

or clearing the window
that we're looking out

of that will allow us to heal.

And I'm really an advocate for
not making it too complicated.

>> And here's the
interesting thing.

Research has shown where
they did two groups.

One group got fake radiation.

That means not even
real radiation.

And 1/3 of them lost their hair.

It is the power of our
mind, the power of belief,

and the power of
our inner creations

to manifest and produce
healing or no healing.

You're not broken.

There's nothing wrong with you.

You're just
successfully producing

based on what you already hold
in the background of your mind

that you may or may not
even know that is there.

>> Well, what I've discovered
is that the universe is really

extremely willing to play with
you if you will play with it.

And most people are
braced against life.

And they are
expecting the worst.

They've experienced the worst.

It's a vicious cycle.

So I try to kind of help
people like the Pied Piper.

Take them into a
different frequency.

And begin to show them that they
can co-create with the universe

and actually attract some
very dynamic, very positive,

and surprising good
experiences very quickly.

I've done this all
my life because I

was introduced to doing
it this way with my mom.

It was always a solution.

The universe will show you.

You just don't know yet.

Expect good things.

>> So what I found is that
by releasing these trapped

emotional energies
that were invisible,

I could change how people
felt. And I could change

people's pain level
instantaneously in many cases.

And I finally realized that
we could get people well

who had been told that
there was no cure.

And when a medical
doctor tells you

that there is no cure,
what he really means

is that you can't be cured
with drugs or with surgery.

>> True transformation comes
when we break free from

the chains of those
emotional addictions,

when we begin to go into the
operating system where those

programs exist and we begin to
make transformational changes.

And the side effect of true
transformation is called joy.

Now that elevated
emotion is a liberation

of energy out of the body.

And the body is
freed from the past

and it moves into
the present moment.

And we begin to experience
the second type of emotion.

We begin to feel joy,
goodwill, gratitude.

>> Because if you let
yourself feel and be present,

everything becomes possible.

And the world as we see
it, this beautiful illusion

we find ourselves in, it's
very flexible, very malleable,

and very fun.

[music playing]

>> I believe without question
the single biggest underlying

common denominator for all of us
with all the illnesses that we

suffer from, whether they're
physical ailments such

as chronic fatigue or
fibromyalgia or asthma

or infertility or the aches
and pains that we suffer from

or the depression, the anxiety,
the panic attacks, the phobias,

the self-sabotage that
so many of us deal with,

is actually what I
call emotional baggage.

It's actually the trapped
emotional energies

that are still with us
from those emotional events

that we have passed
through in our lives.

From our divorce, from
our abuse as a child,

from our difficult work.

Those energies stay with
us and disrupt our lives

and cause our diseases and
much of our self-sabotage.

It's really true that as we
start to release emotions,

it is like peeling off
the layers of an onion.

Some of those may have occurred
when they were a child.

Some of those may have
happened during their divorce

or during their working years or
during college or high school.

And eventually we are
able to get to a point

where we no longer have
those trapped emotions, where

the body is clear of those.

And at that point, it's like
stepping out of the old skin

that we've been carrying
all these years.

And we step out of that
and we become this person

that we were really intended
to be in this world.

And that's what this is about.

And that's why this
is so powerful.

>> The subconscious mind
acts as a lens of perception.

So how we see ourselves and
how we see the world around

us is based upon the
programs, memories,

and emotions that are buried
in our subconscious mind.

But even more, the
subconscious mind

acts as a broadcasting signal.

Like an antenna.

And it broadcasts a
frequency of energy

that then attracts that
same frequency and energy.

So now, let's use for an
example here I am at-- I'm

in my mother's womb.

I'm developing in
my mother's womb.

And my dad is out
of a job and my mom

is anxious because it's
the third child that's

coming around.

The heartbeat and the
emotions that my mom, my dad,

are feeling are directly
influencing, like a computer

being programmed and
downloading information,

I'm directly downloading
this information.

And this becomes a stored file.

And that file then,
later in life,

doesn't just sit there quiet.

It's energy.

>> If a baby is born
feeling unloved and unwanted

and unaccepted, then
that creates a belief.

They will then grow
and go through life

and attract to themselves
whatever supports that belief.

>> An energy is in motion.

And so it stays in motion.

And when it gets triggered,
that energy gets triggered,

it broadcasts a signal
that then attracts

people in circumstances that
give me the same experience.

Different face, different name.

But the same kind of
experience in my life today.

This is patterns.

The key is to
begin to understand

that there are
emotional patterns

that we carry in our
life that, as a result

of these emotional patterns that
are in our subconscious mind,

influence our
relationship with money,

influence our relationships
with each other,

influence every
aspect of who we are.

[music playing]

>> You see, consciously
we don't remember much.

We don't really know
much consciously.

We live in our
conscious mind, but we

don't remember what we had
for breakfast yesterday.

And we forget our wallet.

We forget our laptop.

We forget our keys.

All kinds of things.

The subconscious mind, however,
is a holographic archiving

computer that is remembering
every moment of your existence.

Every split second
of your existence.

And that computer,
that subconscious mind,

knows exactly what's
wrong with you.

If you're sick.

It knows exactly what needs
to be done to get you well.

It knows exactly what
trapped emotions you have,

who was involved,
when they occurred,

everything in precise
and perfect detail.

>> At the core of every symptom,
there is an emotional pattern

that when triggered causes our
body to react in that emotional

way.

So you might find that
in your relationship

that you're in that you easily
get frustrated, that you easily

go to anxiety or jealousy.

Now, that frustration
or anxiety and jealousy

not only is going on
in your outside world,

but the body speaks to the mind.

And there are these
chemicals that

are called neuropeptides,
molecules of emotion

that the pituitary
gland secretes.

And then when it does,
those same emotions

that are going on outside of
you are going on inside of you.

And your blood is pumping
these chemicals of frustration,

of jealousy, of anxiety.

And our cells-- it's
so interesting--

have these receptor sites, these
protein receptors that bind

these molecules of emotion.

The amazing thing
about these receptors

is that these are the same
receptors that bind heroin.

And when you take heroin
once, what are you called?

An addict.

Guess what?

We are addicted to our emotions.

[music playing]

>> Meditation is great to quiet
the mind and it's great as long

as you're just sitting
there meditating.

And if you do it for
years and years and years,

your mind will start to
get used to the quiet space

and you can carry
it into your world.

The trouble is is most
people aren't patient enough

to meditate the number of
hours it takes to get there.

>> I think meditating will
recalibrate your nervous system

so you're not as reactive.

And that you may not stress
your emotions as much.

But you don't want
to numb them out.

You want to use them as
allies, as messengers.

>> Meditation can get you to
a state of healing in many,

many modalities.

We often use meditation
through what we call our brow,

or brow chakra.

Our intuition.

If the brow chakra is not clear
of negative contaminations,

it's very hard to get to
that state of meditation.

>> We are human beings and our
emotions are there to give us

information.

And so we need to
listen to them,

respect them, honor them,
and then release them.

>> And so we find ourselves
not in a happy, relaxed state.

We have anxieties.

We have panic attacks.

We have all kinds
of things going on.

We're just under the gun,
under the gun, under pressure.

We gotta to get this done,
we gotta get that done.

It's time to slow down.

>> So when I look at the
general healing paradigms,

and especially in
the case of cancer,

which I did a lot of resource,
is you can always find three

different things that
are running on for people

to spontaneously cure
themself from cancer.

One is to find a
new mission in life.

Many people who
contracted cancer

have lost their meaning in life.

Either they've lost their
child, they lost their job,

they lost their passion.

And as soon as they found out,
this is my new path in life,

this is the way I want to go,
then a change in their health

occurred.

[music playing]

>> So whatever you
want in your body,

you simply give thanks for it.

You don't ask for it
because if you continually

ask for something you are
saying you don't have it.

If you give thanks
for it, you're

acknowledging that
you do have it.

>> One of the biggest
questions people have,

at least when they come
to engage with me, is,

what is my purpose in life?

I can't get at it.

I can't feel it.

And the way you do that is
simply fill in the blank.

If I weren't afraid, I would.

>> So where you place your
attention is where you place

your energy.

And as we begin to decide really
clearly on creating a future

or creating a new destiny or
designing some project that

becomes our passion,
that the more we

put our attention on it,
the more we give it energy.

And the more we give it energy,
the more we bring it to life.

>> The reason why it works,
like I mentioned before,

is that you step into the mind.

And the mind will record
an event, consciously

or unconsciously
without you knowing it,

and it's stored
in the background.

Now here you are.

You're walking through life,

and all of a sudden you
feel panic or you feel fearful.

The reason why you feel
that is because the mind

encoded this experience.

It's like a little imprint
of how to do and how to act

and it's in the background.

So now you're just driving
through life and all

of a sudden you're
triggered, the mind will send

the message through
the entire body,

through the lymphatic system,
the blood system, the breast

system, the meridian system.

And it tell a body
how to respond.

So when you're tapping,
what you're actually doing

is you're messing up
the record, the trance.

It's like you take a CD or
an LP and you scratch it

and the more you scratch it,
the less it's likely to play.

So when we're tapping, we're
aiming inwardly of what it is

and how you know
you have a problem.

And when you tap, you're
messing up the message

from reaching the body,
which creates harmony

in the mind and the
body, bringing you back

to the present
moment called now.

But we know, really,
logically, all of our problems

were created and generated from
our past, which isn't real.

>> I run into people
who are depressed.

And they are so depressed.

And the medical drugs
they're on, all you gotta do

is read the side
effects that say

that can lead to
suicides, murders,

all kinds of-- come on.

Do you realize the ancients
knew what to do for depression?

Number one, get
out into the sun.

The sun is healing.

Number two, the colors
of the plant foods

of orange and yellow.

If you will eat an orange
and pineapple together,

you watch what happens to
depression within 72 hours.

The emotional molecules
being generated,

the neurochemistry
of the brain, is

molecules of happiness and joy.

I've had so many people
suffering depression,

anxieties, all kinds of
fear, different things.

And that's all they do.

It blows them away.

For some of them, it has
literally saved their lives.

[music playing]

>> There was a scientific
experiment done a little ways

back where they were looking
to see if emotions filter

our perception.

So they took a group of people
that were clinically depressed

and they showed them
equal slides of a wedding

scene and a funeral scene.

And the next day they
brought him back into the lab

and they said to them, which
were there more slides of?

Were there more slides
of a wedding scene

or a funeral scene?

And all of the clinically
depressed people

said, oh, there are way more
slides of the funeral scene.

And it made sense,
because we begin

to view reality equal to the
emotional states that we're in.

And so if the emotions are
coloring our perception

in our daily life, then
what part of reality

are we missing out on?

Because there's got
to be more to reality

than we're perceiving.

So as we begin to
remove the masks

or remove the lenses that
block our true greatness

or our true self, we begin
to see what's already

always existed but we
didn't have the mind

to perceive it
because we're viewing

our realities through the past.

And all of a sudden
it's like we're lifted

to see a whole new landscape.

And that's when we begin
to choose differently

and we begin to see
possibility and become

inspired by that possibility.

Because now we're looking at
some future instead of looking

through the lens of the past.

[music playing]

>> This hand posture
means "I love you"

in American Sign Language.

And in 1998, my
cousin, who is deaf,

at the end of a day of
working with clients,

went like this to me.

And I felt something.

I didn't know what
I was feeling.

I just knew it felt good.

And I said to Rob, I
said, Rob, what is this?

And he said, I love you.

It means I love you.

I said, that is so cool.

I said come over here.

And he came over
and I did something

that's called muscle testing.

And muscle testing is a way
to read reflexes in the body.

Everybody is built on reflexes.

Your eyes blink.

Your iris constricts.

Your tongue salivates.

Your knee jerks.

We have reflexes that control
every aspect of our body.

And so one of the things
that I'm trained in

is applied kinesiology and
using muscle testing as a means

to literally speak
to the subconscious

parts of ourselves.

And so I found a reflex on Rob's
body that made the arm go weak.

And I simply went
like this, I love you.

And the weak reflex
instantly got strong.

>> Now, we go through a
very short simple process

to identify a trapped emotion
and to bring it to awareness.

Once that emotion is
brought to the surface,

we're actually able to release
that trapped emotional energy

by simply swiping either
fingertips or a magnet

over the governing
meridian, which

happens to run from the lip
over the head back all the way

down to the tail bone.

Now, when we pass our
fingers or a magnet

over that governing
meridian, what we're doing is

we're actually putting
energy into that meridian.

Now a meridian is
a river of energy

that flows just under the skin.

The governing meridian
is connected up

with all the meridians.

And that pure intention of
yours passes into that meridian

and releases.

It goes into all
the other meridians

and it releases that energy.

The best analogy that
I can give you for this

is if you take a credit card.

If I take this credit
card and I rub a magnet

on the back of that on
that magnetic strip,

that information that's
encoded there is gone

and we can't use it anymore.

And that's how the
emotion code works.

It's the same thing as just
erasing that emotional energy

that is stored in our body.

Most people find that
they can find an emotion

and release it
within a minute or so

once they learn how to do this.

It's that simple.

>> It's interesting because
today's physicists have

confirmed the teachings
of the ancient scholars,

that everything
is made of light.

Everything is light.

What happens to
detox emotions is

to make sure that when you start
to feel a negative emotion,

number one, slow down.

Take a breath.

Get outside.

Maybe even go for a walk.

Most people don't realize that
if you're emotionally upset

and you just don't know who you
are, shut up and go for a walk.

You go out and you
start walking when

you're emotionally upset
and negative and everything

else that's going on, within
three minutes that walking,

that motion of being outside in
the open air, in the sunlight,

reestablishes and clears it.

>> What's so important to
recognize is life is not about

what happens to you?

Life is all about how
would choose to respond.

>> The biggest cloud to
our perception is fear.

And we're so accustomed
to it and we're so inside

the matrix of it, we
consider it a normal part

of our reality and one that
we just, at best, can manage.

Maybe play dodgeball
with or hide and seek.

But what I do is I
actually help people

move through that wall of fear
by simply taking a breath,

asking them to put their
hand on their heart,

and focus their attention to
where they are in present time,

looking at what's
right in front of them.

And then I say, what
are you afraid of?

And then you do it again.

If I weren't afraid, I would.

And let your heart speak.

And they might answer,
I'm afraid of failure.

I'm afraid of being alone.

And then I'll say, what are
you looking at right now?

And then I'll say, and what
else are you afraid of?

And what else?

And keep bringing them
back to the moment.

And within two
minutes, three minutes,

they've actually--
they've emptied that fear.

They have looked at
it, vocalized it.

But coming back
to the moment they

see that-- I anchor them
back in present time.

Because it's not fear that
actually keeps us trapped.

It's hiding fear that
keeps us trapped.

>> The water method's purpose
is to teach you to feel again.

And as you allow yourself
into those feelings,

the mind becomes quiet.

The feelings unwind as you
let yourself into them.

And the resistances you had
to those feelings change.

And the act of their changing
is what makes the mind quiet.

Let's say you're having
trouble paying your bills

and you go into the feelings
around paying those bills.

And all of a sudden, there's
money to pay the bills.

And it comes from places
you couldn't imagine.

Or maybe they just find
an error in your bill.

It's just really amazing
how life and the illusion

changes because of that.

And it gets more fun.

>> As you begin to step
towards your path and purpose

and reconnect and realign
with that kind of spiritual

integrity, the universe
is stepping toward you.

So there's this
convergence going on

until eventually you're
being met by opportunities.

>> The key here is
that as you open to it,

you're removing the blocks that
are in your way to abundance

or really to anything
you truly desire.

And then you arrive where
you've been looking for.

>> In Western medicine, they
have what they call the seven

levels of neuroendocrine glands.

In a lot of other
cultures, they know

it is the seven chakras,
the exact same levels.

Those chakras, those seven areas
of the neuroendocrine systems

of the body, running from
the pineal in the brain

right on down through the body
to the reproductive organs

of the ovaries and testicles
and everything in between,

they had assigned
anciently the colors

of the rainbow moving up.

And it's so interesting
because it's

the colors of the foods
that target specifically

those levels of the chakras
of the neuroendocrine system.

And the emotions of positiveness
or the emotions of negativeness

in those levels.

>> Throughout our journey--
and this might be a tough pill

to swallow-- we're going
to experience pain,

we're going to experience
fear, we're going to experience

stress again and
again and again.

And it's so important
to recognize

that the pain and the fear and
the stress of our bodies and

of our lives is a conversation.

And when we can begin to embrace
the pain, embrace the fear,

embrace the stress with
an attitude of gratitude

rather than a full
on attitude, that's

where real growth occurs.

That's where when we shift
the lemons into lemonades,

taking responsibility for us
being the common denominator

of our life.

That's where we
discover meaning.

[music playing]

>> The seven families of
emotions tie to the seven

colors of the rainbow which
tie to the seven notes

of the octave which tie to
the seven days of the week.

The number seven anciently
was the most profound number

in understanding the impact
of thought and emotions

on the seven body systems.

[music playing]

What brings a
smile to your face?

Is it country?

Is it hard rock?

Is it opera?

Is it rap?

It does not matter.

It doesn't matter.

Don't let anyone judge the
kind of music that hits you.

If you can get into and
find not only the octave

but the diatomic structure of
that particular music and then

find the foods whose colors
match that note frequency, when

you're listening to
that kind of music

if you'll snack on
those colors-- jeez.

It will blow you away
at the level of lift,

of happiness and
joy, and the harmonic

of the chakras or the
seven endocrine glands

and just the flow of
the neurons of the brain

and the cells of the body.

It will give you goosebumps.

>> And then if you look
at chemical imbalance,

then there's enough research
to show that eating fruits

and vegetables, not overeating,
next to a stressful reaction,

a digestion consumes
a lot of our energies.

So if you don't overeat and
you eat the foods that really

can break down very
readily in your body,

then you have more energy
for growth and repair.

>> Fast, faster, and fastest.

To fast doesn't mean
to starve to death.

It means to strengthen.

To hold fast, to hold firm.

And the ancients knew that.

There's not one animal
on the face of this Earth

if it's sick or injured
in any way will eat.

Even cats and dogs, they'll eat
grass to make themselves puke

and throw up to get
rid of everything.

And then they will
never eat again

until they know their body has
hit a point of strengthening,

of holding firm.

The fastest way to heal
the emotions according

to the ancient wisdom was
to be able to stop eating.

Because foods create moods.

But what if you were
to fast just on water?

Because water has all seven
spectral colors of the rainbow.

That's why you can see
a rainbow in the sky

when it rains and light
shines through it.

A faster, not as
fastest, but a faster way

is to drink the bloods or
the juices of colored foods.

Another way is fast, which is to
eat the colors of those foods.

And so when you
understand the seven body

systems and the
physiological functions

and its relationship to
colors, especially in foods,

you will understand
which foods to eat

to clear negative emotions and
to reinforce positive emotions.

It's like the color red.

Red was a color
that the ancients

knew represented power
and love and warmth.

If you look at
red and look away,

you're probably
going to see green.

That color green,
eating those foods

gets rid of the negative
emotions of the color red,

which is anger.

Oh, you're seeing red.

Yeah, if you're angry, if you're
irritated, if your buttons are

pushed too easy, you need
to eat more green foods

to clear the negative emotions.

>> The way that we can speak
with the subconscious mind,

this invisible part of our self,
this unseen part of our self,

is through what I call
muscle reflex testing.

Muscle, the strength of a
muscle, the ability of a muscle

to lock out or give
way gives us a read

when our subconscious mind
is in a reactive state

and when it's not.

When we're in an active state.

When the conscious and
subconscious mind are bridged

or when they're gapped.

>> One of the most profound
proofs of this work is that it

works with animals
as well as people.

Sometimes people might say, this
is due to the placebo effect.

But there's no placebo
effect working with animals.

And the emotion code works
beautifully with animals.

And we have found that
90% of all their problems

are also due to
trapped emotions.

Sometimes we find that when
we're working with animals,

we need to work with
the owner as well.

Because sometimes
the animal will

take on the trapped
emotions that the owner has

and there is a dynamic going
on between the two of them

that sometimes has
to be addressed.

One of the most amazing
stories about this

was a horse that I was
asked to work on one day.

And we work on a horse
through a surrogate person

typically, where we have
one person that we will test

and we will ask questions
directly of the animal

and get the answers on
the surrogate person's

outstretched arm.

And as I'm asking
questions of this horse,

I find that the horse
has an imbalance.

It had a problem with lameness.

It wasn't walking correctly.

And it had a couple of different
veterinarians look at it.

They couldn't figure
out what was wrong.

So they called me.

And what I found was
that it had an imbalance

in its hind quarters that
was due to a trapped emotion.

And the trapped
emotion was sadness.

And so I'm asking questions.

And there's a crowd
gathered around listening.

Is this trapped emotion
about another horse?

No.

Is it about a human?

No.

Is about a dog?

No.

Cat?

No.

I'm running out of options.

A bird flies overhead and I
asked, is it about a bird?

And the answer that
came back was, yes.

It was about a bird.

And everyone started laughing.

And I started laughing too
because it seemed so comical.

But the horse's owner was there.

And she said, you know what?

I think I know
what this is about.

She said that a week before
there was a little baby

bird in a nest of
baby birds immediately

in front of this horse's stall.

And one of the baby birds
fell out of the nest

and fell down onto the ground
and struggled for its life

and died.

This whole sad, tragic affair
was played out immediately

in front of this horse,
who was powerless to help

and was overwhelmed by
the emotion of sadness.

That's what got stuck in the
horse, that emotion of sadness.

We released it.

They took the horse out,
and it was walking perfectly

from that moment.

[music playing]

>> And so you can learn how
to muscle test yourself.

You can muscle test
another person.

You can use someone
as a surrogate

to work on an animal or
a child or a person who

is not able to do muscle
testing themselves.

The simple way-- and I
just want to show you

how to muscle test so that
you can really discover

the emotions that are buried
in your subconscious mind that

haven't been fully
processed in your heart--

is you just keep your arm in.

And you imagine that
you're holding a bucket

and you fill that bucket up
with like five pounds of gold.

And I put my hand on
top, and I push down.

I tell this arm to hold strong.

And I'm looking
for it to lock out.

I'm looking for it to lock out.

Everything gets
compared to that.

And it locks out.

Now so many things can
trigger your subconscious mind

emotionally to react.

And so whether it be
thinking about something,

whether it be a color, a sound.

Something can trigger a type
of conditioned response.

When I even say the word
love, just the word love,

and I get that elbow and I
say hold strong, it locks out.

When I say the word fear, fear.

There's an energy to that.

I can actually even feel it.

You can feel it when
I just say it fear.

Hold strong.

Hold strong.

And it might look like, oh,
you're just doing that yourself.

No, I'm not.
Hold strong.

And I'm gonna back to love.

Love, love, love.

Hold strong.

It locks out.

I can do this on someone
else, I can do it on myself.

But that enables me
never to have to guess.

There's no reason to guess.

In a laser like way
we can know when

you're in an emotional
state of reaction

and how to shift that
infinite love and gratitude so

that you can process
whatever emotion is going on

in the moment.

>> When you eat dark chocolate,
that cacao or cocoa bean--

the real one, not the fake stuff
that's in so many products.

But real dark chocolate.

Or hops in unfiltered
organic beer.

They are all of the same genus.

They're all of the same family.

Every one of those things is
to create happiness and joy

within the human experience.

I've even helped people
addicted to different drugs

and cigarette smoking,
commercial cigarettes which

are toxic.

And you can use
something as simple

as good black licorice
and macadamia nuts.

You have them together,
you carry them with you.

Whenever you feel like
having a cigarette

or some other addiction,
you eat that first.

You would not believe
the hundreds and hundreds

of hundreds of people
that have overcome

their chemical and emotional
addictions to things by just

understanding the simplicity of
the nature of foods around us.

>> Many things that I believe
affects people is unworthiness,

doubt, fear, shame, and guilt.
Because these emotions have

affected the human
race for centuries.

You see, if all things
are composed of energy,

that means fear,
shame, and guilt

are simply forms of energy.

And if we can
change them, we do.

So I simply use doubting.

I'll say, why don't
you check to see

what is the effect of
unworthiness, doubt, fear,

shame, and guilt upon you?

And I will then transform
all that, usually

into enlightenment.

And have them check it again.

And it's not there anymore.

What I'm saying is we can
take one energy of any type

and transform it
into another energy.

>> You attract who you are.

You see what you already hold.

And if you change what you
hold, everything else changes.

Your body changes.

Your relationship changes.

Your finances changes.

Everything changed
because you're

changing what you hold within
and you're rewriting the story

from the inside out.

>> Now if you want to
know what dowsing is,

it's simply the movement
of a physical object that,

in my opinion, tells you what
you already intuitively know.

You just don't
believe you know it.

I had an old friend
I learned a lot from,

and he said it like this.

Dowsing is simply
mother's intuition

with a readout device.

Well, I really don't
know how dowsing works.

Neither do I understand
how electricity works.

But that doesn't prevent
me from turning a light on.

So just because you don't
understand something,

doesn't necessarily mean
that we can't use it.

>> A lady who was a chocoholic,
her children would get candy

for Christmas or for Easter.

And the kids would
have to hide it.

And she'd wake up in a dead
sleep, flashlight in hand,

trying to look
for the chocolate.

She came to a live seminar.

Within 15 minutes, we
addressed the driving force.

And basically the
driving force was

that her grandfather
gave her chocolate,

it created a love feeling.

She went on a trip
all alone, and they

found Belgian chocolate
and Swiss chocolate.

And it made her feel so good.

And so what we look is we
look for our addictions

to try to make us feel better
because we have no other way

to feel better.

And the mind does
an amazing thing.

It takes two things and put
them together and make it one.

Chocolate doesn't have love.

It's not in the ingredients
but people feel up

because we're
emotionally conditioned.

And so what we do is
we go back and we

reimprint change, the addictive
behavior, which is really

emotional associations, and put
it back where it needs to be.

It's just food.

>> The liver produces what
is called today anions.

Most people know it as bile.

The one food that
has anions, and it's

the only food on the face
of the Earth they've ever

been able to study that
produces it, is lemons.

And so we find that
these people are

lacking in typically a lot of
emotional joy and happiness

and the positive emotions,
which weakens actually

the function of the liver.

And the liver is tied
directly to the skin.

And so if you'll get your
body out into the sunshine

and let the yellow light of
the sun shine all on your body,

they know it produces
emotional molecules that

target the liver.

Well, they call it vitamin
D. But that's only one

of over 1,000 nutritional
components of biophotons

of sunlight.

They've only named one.

And they know there's thousands.

So here's the deal.

You drink one cup of fresh
squeezed lemon juice every day

for 90 days.

And because the liver goes into
mitosis or cellular division

and replaces itself
every 90 days,

if you're being toxic
emotionally and even

in your diet, the new
liver is weaker in function

and can eventually fail.

If all of a sudden you're
getting into the sunlight,

you're drinking lemon juice,
which has the anions of bile

so the liver doesn't
have to produce it,

it's not stressed--
within 90 days

we've had people with
failed livers have

100% functional liver.

Within 90 days.

>> I had another
woman in New York.

A good friend of mine
had turned me on to her

because she had scalded
her arm with coffee

and it melted away her skin.

And she went to
Cornell hospitals

to have the best
doctors work on her.

And she was suffering.

She had to go through these
debridement types of treatments

where they would have to scrape
away the skin on her body.

And I was doing a long distance
lifeline session with her

because energy-- I
don't need to be doing--

I don't need to be connected
with somebody physically

to do the life line.

It's all energy.

It's all consciousness.

I did one session.

After one session, the
main medical doctor,

the burn specialist that
was working with her,

said, I don't know what happened
since the last time I saw you,

but you were scheduled for
nine other debridements,

you don't need any more.

The skin naturally
heals in 28 days.

It knows how to.

However, when there's a
pattern that's triggered

it's inhibited and limited
in its fullest potential.

Infinite love and gratitude.

And what's wild
about this, it almost

seems stupid because
it's so simple.

It's like, give me a break.

Give me a freaking break
that that could actually

do something.

It actually does.

It works if you use it.

It doesn't work if
you don't use it.

And the cool thing
about it is I've never

seen anyone hurt from using
too much infinite love

and gratitude.

You cannot OD on this.

Simply hold your hands
like this, infinite love

and gratitude.

Profound shifts.

[music playing]

>> It's just like
women who start to go

into their menstrual monthly
cycle based on 28 days,

which again is the
lunar calendar.

It affects the waters of
the Earth, even our bodies,

especially women.

That's why it was called Luna,
the goddess of the heavens.

And it effects especially
the female body.

But when you eat
chocolate, dark chocolate--

good organic dark chocolate--
starting three days prior

to the menstrual period,
it diminishes pain

and does away with it.

It does away with the
mental and emotional chaos

that so many of
them feel when they

go into that period, that time.

And so is it targets.

And these are the things
we've got to get back to.

What foods and
drinks can we have

to target any stress
or emotions that can be

negative in the human system?

I love this ancient
wisdom because it works.

>> I worked on a 33-year-old
woman once who had never been

in a long-term relationship.

And she was an attractive woman.

And I asked her, why?

What happened to you that
makes you feel this way?

She said eight years before
she was very deeply involved

with a man that she was
very much in love with

and he dumped her
and broke her heart.

Well, as you might imagine,
that created a wall

of trapped emotional
negative energies

around her heart, a heart wall.

We cleared those emotions and
when that very last emotion

was released, I felt the
energy coming out of her heart.

It was as if a stone
had been rolled away.

And I was suddenly
instantly bathed

in the most beautiful, amazing
energy coming out of her core.

And I told her, I said, now
that heart of yours is unlocked.

And I said that pure essence
of who you really are

is now radiating out
from you and it's

filling the immensity of space.

I said, you're much
more likely now

to be able to achieve
your dream and your goal

of falling in love and
finding your soulmate

within this next year.

Now this is not unusual.

When the heart
wall is taken down

and those trapped
emotions are released,

the phone sometimes starts
to ring for women who

had been hoping it would ring.

It suddenly does.

That energy goes
out from your body.

And I believe that it does
fill the immensity of space.

And other people to
tune into that and then

they're attracted to that.

[music playing]

>> Hey.

How are you?

>> Good, how are you?

I'm very good, thank you.

Yeah.

So you work here?

>> Yeah.

Level 11.

[music playing]

>> This is a little bit bold,
but do you reckon we can hang

out sometime?

Do a coffee or a
juice or something?

>> Yeah.

Sure.

>> OK.

Should I get your phone or--

>> Yeah.

Yeah, why not?

>>OK.

>> 415.

>> 415.

>> 503-5933.

>> 5933.

>> I'm Lauren, by the way.

>> Hi, Lauren.

I'm Ty.

>> Nice to meet you.

This is me.

>> Well, thanks, Lauren.

It was nice to meet you.

>> Nice to meet you too.

>> OK.

[music playing]

>> Now I want you to
think about something.

She's never been able to have
a long-term relationship.

Why?

Because she had a heart wall.

And when she would
see an attractive guy,

her heart would send a
little butterfly of love

towards that guy.

But that little
butterfly of love,

that little love
energy from her heart,

would have to pass through those
layers of anger and resentment

and depression and frustration
and sorrow and sadness.

And by the time it got out on
the other side of that energy,

it wasn't a little
butterfly anymore.

It was probably more
like a gargoyle.

And the guy on the other
end would sense that

and go the other direction.

See?

That's how this is working.

>> The experiences that we've
had in observing people going

within and beginning to
unmemorize an old emotion

and then recondition the body to
a new mind or to a new emotion,

the body begins to
get back online.

It begins to heal itself.

And we've seen people with
MS and lupus and cancer

and we've seen their
bodies literally

change and the conditions
return back to normal.

So 5% of who we are
is our conscious mind.

95% are those subconscious
programs that we've memorized.

>> I am so thrilled
to be 586 years old.

Actually, what am I?

39?

Something like that.

Anyway, I am pain free.

I've never been to a doctor.

I don't take
medicines, never have.

All I do is embrace
the physics of nature.

And I think about
being happy and joyful.

>> When I move through the
agenda in a way that has

nothing to do with all that
other stuff and only to do with

the true agenda of my soul,
all that other stuff comes

in anyway without effort.

All the stuff I thought I needed
to strive for, yearn for, seek

for, and go after comes to
me without any effort at all.

>> What you find is
you stop striving.

And you start living.

You start being rather
than working hard at it.

And when that occurs, the
house you want just appears.

That money you need
seems to work out.

It's not logical.

Well, the trouble is, you
see, it's not logical.

There is no one way that
works for everybody.

If there was, we'd all
be doing it already.

>> And I will say this if you
have something inside your mind

that's hurtful and painful,
how long should you hold it?

And I say as long as you'd
like a little child to hold it.

>> Emotions is the
energy that moves you.

That energy in motion
is the subtle energy

and the life force that
allows you to be who you are.

>> No matter where
you are in life,

it will help you deal
with life better.

You'll live longer, be happier,
your wrinkles won't be as deep,

and you'll be a whole
lot happier regardless.

You'll look younger if
you know how to get rid

of your stress and emotions.

You'll be thinner.

You'll make more money.

Everything will change when
you change your inner world

and change what you don't want
and turn in what you do want.

It works with everybody.

>> And we move from the
selfish states that are driven

by the hormones of stress to the
selfless states where we really

want to contribute or we really
want to make a difference.

And so making an effort to
really transform ourselves,

I think, is the best way to
begin to transform the world.

>> No matter where you are,
no matter what you're going

through right now, no matter
what you've already gone

through, this is
your starting point.

And I encourage you to begin to
look at yourself in an entirely

new way.

>> What do you want
out of your life?

If you want freedom,
this is a way.

I'm sure it's not the only way.

But it's a darn good one.

[music playing]

>> But do something that makes
someone else or something feel

better.

That in turn will
make you feel better.

And I have a saying that
goes something like this--

that no act of kindness,
regardless of how small,

is ever wasted.

>> Without getting too
mystical, I think there is

an intelligence within
us that gives us life.

It keeps our heart beating.

It digests our food.

It organizes trillions
of functions per second

in all the cells of our body.

It makes new cells, trillions
of cells every second as well.

And that intelligence,
that giver of life,

we are an extension of it.

That there is a power
within us that when

we contact it or we begin
to remove those emotions

and remove those
habits that block

the flow of this
intelligence, when

it begins to move through
us, when it winter

begins to move in
us, and we begin

to see its effect all
around us, that level

of energy that begins
to move through us

is who we really are.

>> What I've discovered is that
98% of the world's people are

spending 98% of their time
on things that don't matter.

That is, the average
person has no idea

what they're doing
here, who they

are, the real fundamental
and sacred purpose

of their whole life.

They imagine that life is about
get the guy, get the girl,

get the car, get the job,
get the house, get the kids,

get the office in the
corner, get the bigger house,

get a bigger car, get the
more kids, get the grandkids,

get the gray hair, get the
sickness, and get the hell out.

And that's not
what life is about.

Life has nothing
to do with that,

but most people live
their lives exactly

as if that was
exactly the script

they're supposed to follow.

What I have understood is that
we are sacred, spiritual beings

here for a much larger reason,
serving a much larger purpose,

a divine purpose.

That divinity itself might
know itself experientially

in, as, and through us.

Knowing that has
changed my entire life.

But the key here is
that as you open to it,

you're removing the blocks that
are in your way to abundance.

Or really to anything
you truly desire.

And then you arrive where
you've been looking for.

You are now in abundance.

You have the house,
you have the car,

you have the comfortable life.

Of course, your life will
change along that path.

And you may change
what you want.

And that too is OK.

Because that's
what makes it fun.

The option to change.

>> You try changing
the other people.

You try to change, your
husband, your wife, your mother.

It doesn't work.

But when you change
you, it affects them

because of your attitude
and your beliefs

and your behaviors.

>> We've got to get back to
the understanding of the power

of the human body
to heal itself.

If you know how to support it
with foods and air and water

and sunshine and
walking and loving

relationships and
finding something

that you're passionate
about and happy,

those are the
principles of health.

That's where this comes from.

Only your body can heal itself.

Only your body heals itself.

And most people
have forgotten that.

Doctors can set bones,
but they can't heal them.

Only your body heals itself.

Self-care is the future.

Why?

Because it was the brilliant
wisdom of the past.

That's what we have to get
back to and understand.

>> And I think that at the
center of our being we're going

to discover the amazing,
amazing beauty that the universe

offers, our connection to it,
and the amazing potential that

each one of us is.

>> One of the things that
I've experienced over the last

several years is that
whether I'm speaking to a CEO

of a company or a prison inmate
or a teacher or a janitor,

I think that everybody secretly
believes in their greatness.

That they really
believe that they

can do a better job in life.

And the new science of neural
plasticity and epigenetics

gives people permission to begin
to create the life that they

desire, in that
science really has

become the contemporary
language of mysticism.

Science is the language
to explain possibility.

And I think one of the
greatest things that I've

learned over the
years is that you

don't have to be a priest
or a nun or an intellect

to begin to apply
these principles.

>> But gradually, you find
yourself in a place where

things are kind of
fun all the time.

And you get all these
opportunities and possibilities

that are just
absolutely staggering

showing themselves to you.

It's just a great way to live.

[music playing]

>> Let me tell you
a little anecdote.

A few days ago, a lady
said to me in Los Angeles,

my husband died a year ago.

And he shared with
me a great lesson.

On his deathbed, he
said to me, come close.

I want to tell you something.

Listen very carefully.

I can only say this once.

I don't have much strength left.

She said, I'm
listening, darling.

What is it?

He said remember this always.

Each morning, the moment you
take your head off the pillow,

you have all you need.

[music playing]

And that allows me to
live the kind of life

that I've chosen to live.

I only wish I had learned these
things when I was much younger.

So old, so soon,
so smart, so late.

[music playing]