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1
00:00:02,000 --> 00:00:05,976
这次，选择了我家的健身房回来，谢谢。
2
00:00:06,000 --> 00:00:06,977
好的。
3
00:00:07,001 --> 00:00:10,976
为什么呢？为什么要选择我家的健身房呢？
4
00:00:11,000 --> 00:00:14,976
因为稍微想活动一下。
5
00:00:15,000 --> 00:00:17,976
在想怎么办的时候，
我家的小狗就在旁边。
6
00:00:18,000 --> 00:00:22,976
它告诉我，车站附近新开了一个健身房。
7
00:00:23,000 --> 00:00:27,976
所以我就想，试一下吧。
8
00:00:28,000 --> 00:00:29,976
就是这样。
9
00:00:30,000 --> 00:00:33,976
平时还有其他锻炼吗？
10
00:00:34,000 --> 00:00:37,976
现在，因为没有时间锻炼，总是工作。
11
00:00:38,000 --> 00:00:40,976
啊~那没关系，工作很忙。
12
00:00:41,000 --> 00:00:45,976
差不多，感觉还不错，你工作得很顺利呢。
13
00:00:46,000 --> 00:00:52,976
有没有什么要注意的地方，
比如对身体有益的？
14
00:00:53,000 --> 00:01:00,976
哎呀，年纪大了，工作的时候容易累。
15
00:01:01,000 --> 00:01:08,976
容易积累疲劳，所以要锻炼，再多加点。
16
00:01:09,000 --> 00:01:10,976
啊，是这样的。
17
00:01:11,000 --> 00:01:17,976
但是，我觉得肌肉还不错。
18
00:01:18,000 --> 00:01:19,976
啊，是吗？
19
00:01:20,000 --> 00:01:26,976
在这个部位，啊，看，
这里肌肉很明显吧。
20
00:01:27,000 --> 00:01:31,976
啊，其实以前，学生时代经常运动。
21
00:01:32,000 --> 00:01:33,976
啊，是这样啊。
22
00:01:34,000 --> 00:01:42,000
哎呀，不过那时候，
老婆特意告诉我，真是很好的老婆。
23
00:01:44,000 --> 00:01:45,976
啊，是这样的，谢谢。
24
00:01:46,000 --> 00:01:53,976
我老婆很擅长调查这些，平时就是这样。
25
00:01:54,000 --> 00:02:02,000
但是，身材好，肌肉发达，
老婆也很自豪吧？
26
00:02:03,000 --> 00:02:08,976
啊，不是的不是的，我可不是那样的人，
这种事情对我来说太难了。
27
00:02:09,000 --> 00:02:12,976
哎呀，但是我看起来完全不像是没运动的人，真的吗？
28
00:02:13,000 --> 00:02:16,417
没错，以前就这样，但现在完全没在做，
29
00:02:16,441 --> 00:02:21,000
身体也很僵硬，再不动动就不行了，
真的很这么觉得。
30
00:02:26,000 --> 00:02:29,976
嗯，那你的意识挺高的呀，平时就有这种觉悟。
31
00:02:30,000 --> 00:02:38,000
哎，年纪大了，
最近终于开始锻炼了，就是这种感觉。
32
00:02:39,000 --> 00:02:40,976
嗯嗯。
33
00:02:41,000 --> 00:02:44,976
虽然有点担心，
但好久没运动了，能行吗？
34
00:02:45,000 --> 00:02:45,977
嗯嗯。
35
00:02:46,001 --> 00:02:54,001
那么，我想先给你展示一下训练动作，
首先从深蹲开始。
36
00:02:55,000 --> 00:02:55,977
好的，请给我演示。
37
00:02:56,001 --> 00:02:57,976
请指教。
38
00:02:58,000 --> 00:03:06,000
那么，首先从站立姿势开始，
双脚打开，宽度略大于肩宽。
39
00:03:07,000 --> 00:03:07,977
好的。
40
00:03:08,001 --> 00:03:14,976
嗯，这个动作还挺难的。
41
00:03:15,000 --> 00:03:16,976
把注意力放在手上。
42
00:03:17,000 --> 00:03:18,976
啊~这个动作真的挺辛苦的。
43
00:03:19,000 --> 00:03:21,976
接下来，保持下半身不动。
44
00:03:22,000 --> 00:03:22,977
啊~
45
00:03:23,001 --> 00:03:26,575
这个动作，要保持身体笔直，
46
00:03:26,599 --> 00:03:31,001
不要向前或向后，让膝盖向前移动。
47
00:03:32,000 --> 00:03:33,976
啊，啊，是在上面。
48
00:03:34,000 --> 00:03:34,977
啊~真的好辛苦。
49
00:03:35,001 --> 00:03:36,976
是的，接下来要向上。
50
00:03:37,000 --> 00:03:37,976
啊~
51
00:03:38,000 --> 00:03:38,977
好的。
52
00:03:39,001 --> 00:03:40,976
这个动作对大腿肌肉很有好处。
53
00:03:41,000 --> 00:03:41,977
你现在觉得怎么样？
54
00:03:42,001 --> 00:03:43,976
啊，好的，做得非常熟练。
55
00:03:44,000 --> 00:03:44,976
如果可以的话，
56
00:03:45,000 --> 00:03:45,977
啊~
57
00:03:46,001 --> 00:03:47,976
这个姿势真的挺辛苦的。
58
00:03:48,000 --> 00:03:49,976
是的，我们要继续深入，
做到更深的位置。
59
00:03:50,000 --> 00:03:50,976
还要更深吗？
60
00:03:51,000 --> 00:03:51,977
好的，再深一点。
61
00:03:52,001 --> 00:03:53,976
嗯，这样可以，感觉不错。
62
00:03:54,000 --> 00:03:54,976
好的。
63
00:03:55,000 --> 00:03:55,977
啊~
64
00:03:56,001 --> 00:03:57,976
是的，就是这样。
65
00:03:58,000 --> 00:03:58,977
好的。
66
00:03:59,001 --> 00:04:00,976
那么，我们先做10次吧。
67
00:04:01,000 --> 00:04:01,976
10次？
68
00:04:02,000 --> 00:04:02,976
没错，试试看做10次吧。
69
00:04:03,000 --> 00:04:03,976
10次吗？
70
00:04:04,000 --> 00:04:04,977
是的
71
00:04:05,001 --> 00:04:08,976
1、2、3、4、哦，不对吗？
72
00:04:09,000 --> 00:04:09,976
真是高手啊
73
00:04:10,000 --> 00:04:10,977
是的
74
00:04:11,001 --> 00:04:14,976
好的，3、2、1
75
00:04:15,000 --> 00:04:15,976
更深入一点
76
00:04:16,000 --> 00:04:16,976
好的
77
00:04:17,000 --> 00:04:17,976
哦，对的感觉，很好
78
00:04:18,000 --> 00:04:18,977
啊～
79
00:04:19,001 --> 00:04:21,976
嗯，啊～
80
00:04:22,000 --> 00:04:24,976
啊～
81
00:04:25,000 --> 00:04:25,977
啊，这东西效果真好
82
00:04:26,001 --> 00:04:27,976
好深啊，好痛啊
83
00:04:28,000 --> 00:04:28,976
是啊，有效果呢
84
00:04:29,000 --> 00:04:29,977
嗯
85
00:04:30,001 --> 00:04:31,976
呀～
86
00:04:32,000 --> 00:04:35,976
可能稍微推一下屁股会更有效吧
87
00:04:36,000 --> 00:04:36,976
啊，是吗？
88
00:04:37,000 --> 00:04:37,976
嗯嗯
89
00:04:38,000 --> 00:04:38,977
慢慢来做比较好吗？
90
00:04:39,001 --> 00:04:41,976
是的，慢慢来会更有效果
91
00:04:42,000 --> 00:04:42,976
好痛啊，慢慢来
92
00:04:43,000 --> 00:04:43,976
好的
93
00:04:44,000 --> 00:04:44,976
哦～
94
00:04:45,000 --> 00:04:45,976
啊～痛痛痛
95
00:04:46,000 --> 00:04:46,976
哦，这种感觉不错
96
00:04:47,000 --> 00:04:47,977
啊～
97
00:04:48,001 --> 00:04:49,976
好了，再做5次吧
98
00:04:50,000 --> 00:04:50,976
才一半呢
99
00:04:51,000 --> 00:04:51,976
还有5次，好的
100
00:04:52,000 --> 00:04:52,976
哈～
101
00:04:53,000 --> 00:04:53,976
是的
102
00:04:54,000 --> 00:04:54,977
呜～
103
00:04:55,001 --> 00:05:00,976
啊，真厉害，肌肉很好呢
104
00:05:01,000 --> 00:05:01,976
啊～
105
00:05:02,000 --> 00:05:02,976
好累啊
106
00:05:03,000 --> 00:05:03,977
嗯～
107
00:05:04,001 --> 00:05:05,976
累啊，好久没做了，有点担心
108
00:05:06,000 --> 00:05:08,976
啊，真的吗？肌肉好发达
109
00:05:09,000 --> 00:05:09,976
噫噫
110
00:05:10,000 --> 00:05:10,976
真漂亮
111
00:05:11,000 --> 00:05:11,976
啊～
112
00:05:12,000 --> 00:05:12,976
哇～
113
00:05:13,000 --> 00:05:13,976
哧～
114
00:05:14,000 --> 00:05:14,976
还是推出来比较好吗？
115
00:05:15,000 --> 00:05:15,976
是的呢
116
00:05:16,000 --> 00:05:16,976
屁股
117
00:05:17,000 --> 00:05:17,976
又长又深地压下去
118
00:05:18,000 --> 00:05:18,976
啊，这个
119
00:05:19,000 --> 00:05:19,976
好的，再做5次吧
120
00:05:20,000 --> 00:05:20,976
噫噫，稍微
121
00:05:21,000 --> 00:05:21,977
好的
122
00:05:22,001 --> 00:05:24,976
呜~
123
00:05:25,000 --> 00:05:25,977
啊，不能推得那么深
124
00:05:26,001 --> 00:05:27,976
啊，好了，再推一点吗？
125
00:05:28,000 --> 00:05:28,976
额，要推了吗？
126
00:05:29,000 --> 00:05:29,977
好的，推吧，好的
127
00:05:30,001 --> 00:05:33,976
啊，好了，好的，最后一次，再推一次
128
00:05:34,000 --> 00:05:34,976
好的
129
00:05:35,000 --> 00:05:35,977
呜~
130
00:05:36,001 --> 00:05:37,976
再推深一点
131
00:05:38,000 --> 00:05:39,976
推深了
132
00:05:40,000 --> 00:05:40,976
好厉害，好厉害
133
00:05:41,000 --> 00:05:41,976
好的，保持那里
134
00:05:42,000 --> 00:05:42,976
保持
135
00:05:43,000 --> 00:05:43,976
1
136
00:05:44,000 --> 00:05:44,976
2
137
00:05:45,000 --> 00:05:45,976
3
138
00:05:46,000 --> 00:05:46,976
4
139
00:05:47,000 --> 00:05:47,976
5
140
00:05:48,000 --> 00:05:48,976
好的，没关系
141
00:05:49,000 --> 00:05:49,976
啊~
142
00:05:50,000 --> 00:05:50,977
做得很好，很厉害
143
00:05:51,001 --> 00:05:53,976
腿部的肌肉好厉害啊
144
00:05:54,000 --> 00:05:55,976
哎呀，好疼，感觉像锻炼了下半身
145
00:05:56,000 --> 00:05:56,977
啊~
146
00:05:57,001 --> 00:06:00,976
做得很好，但姿势也很重要
147
00:06:01,000 --> 00:06:06,976
是的，接下来我会多做训练，
希望能拥有更漂亮的肌肉
148
00:06:07,000 --> 00:06:07,977
好的，我会努力的
149
00:06:08,001 --> 00:06:09,976
好的，做得很好
150
00:06:10,000 --> 00:06:10,977
是的
151
00:06:11,001 --> 00:06:13,976
那试试看吧
152
00:06:14,000 --> 00:06:15,976
好的
153
00:06:16,000 --> 00:06:16,976
那拿去吧
154
00:06:17,000 --> 00:06:17,976
好的
155
00:06:18,000 --> 00:06:18,976
提到肩膀那么高
156
00:06:19,000 --> 00:06:19,976
好的
157
00:06:20,000 --> 00:06:20,976
是这样的吗？
158
00:06:21,000 --> 00:06:21,976
啊，原来如此
159
00:06:22,000 --> 00:06:22,977
慢慢来
160
00:06:23,001 --> 00:06:24,976
好的，啊~果然慢慢来比较好
161
00:06:25,000 --> 00:06:27,976
是的，慢慢来比较容易见效
162
00:06:28,000 --> 00:06:31,976
啊，做得很好，真的很厉害
163
00:06:32,000 --> 00:06:35,976
啊，好厉害，姿势也很漂亮
164
00:06:36,000 --> 00:06:38,976
哎呀，哎呀，怎么办
165
00:06:39,000 --> 00:06:39,976
试着再往上一点
166
00:06:40,000 --> 00:06:40,976
在上面吗？
167
00:06:41,000 --> 00:06:41,976
是的
168
00:06:42,000 --> 00:06:42,977
在上面
169
00:06:43,001 --> 00:06:45,976
啊，好厉害，啊，再往上推一点试试
170
00:06:46,000 --> 00:06:46,977
哎呀
171
00:06:47,001 --> 00:06:49,976
啊，很强壮，肌肉很强壮，这里
172
00:06:50,000 --> 00:06:50,977
稍微等一下
173
00:06:51,001 --> 00:06:52,976
啊，这边也很厉害
174
00:06:53,000 --> 00:06:54,976
稍微一下，可以的，可以的
175
00:06:55,000 --> 00:06:55,977
降低一点
176
00:06:56,001 --> 00:07:00,976
啊，很强壮，这里的肌肉真的很厉害
177
00:07:01,000 --> 00:07:01,976
是吗？
178
00:07:02,000 --> 00:07:02,977
是的
179
00:07:03,001 --> 00:07:04,976
更强壮，还能再上去吗？
180
00:07:05,000 --> 00:07:05,976
啊，太厉害了
181
00:07:06,000 --> 00:07:06,977
啊
182
00:07:07,001 --> 00:07:09,976
好的，那就下来吧
183
00:07:10,000 --> 00:07:13,976
好的，抬起来
184
00:07:14,000 --> 00:07:18,976
啊，这样可以吗，太厉害了
185
00:07:19,000 --> 00:07:20,976
好的
186
00:07:21,000 --> 00:07:22,976
抬起来
187
00:07:23,000 --> 00:07:23,977
好的
188
00:07:24,001 --> 00:07:25,976
啊，怎么办
189
00:07:26,000 --> 00:07:28,976
啊，好的，好的，是的
190
00:07:29,000 --> 00:07:33,976
啊，啊，对不起，是不是靠得太近了？
191
00:07:34,000 --> 00:07:37,976
啊，没什么，已经请教过教练了
192
00:07:38,000 --> 00:07:39,976
没问题，谢谢
193
00:07:40,000 --> 00:07:41,976
是的，是的，这边也一样
194
00:07:42,000 --> 00:07:44,976
那么，再试一次吧
195
00:07:45,000 --> 00:07:48,976
好的，抬起来吧，好的，就这样
196
00:07:49,000 --> 00:07:51,976
就是这样，太厉害了，太厉害了
197
00:07:52,000 --> 00:07:53,976
上升得挺快的
198
00:07:54,000 --> 00:07:57,976
这里的肌肉也很厉害
199
00:07:58,000 --> 00:07:59,976
好的，加油
200
00:08:00,000 --> 00:08:01,976
啊，太厉害了，太厉害了
201
00:08:02,000 --> 00:08:04,976
果然是高手，真厉害
202
00:08:05,000 --> 00:08:06,976
啊，好了
203
00:08:07,000 --> 00:08:11,976
啊，稍微，啊，怎么办
204
00:08:12,000 --> 00:08:14,976
啊，没关系
205
00:08:15,000 --> 00:08:17,976
嗯？
206
00:08:18,000 --> 00:08:18,977
怎么了？
207
00:08:19,001 --> 00:08:23,976
啊，啊，稍微，那个，稍微
208
00:08:24,000 --> 00:08:24,977
对不起，对不起，那个
209
00:08:25,001 --> 00:08:28,976
其实，是想让你摸摸吗？
210
00:08:29,000 --> 00:08:33,976
不，不，但是，不行啊
211
00:08:34,000 --> 00:08:36,976
变得很大了哦
212
00:08:37,000 --> 00:08:39,976
啊啊，因为那种事情
213
00:08:40,000 --> 00:08:42,976
啊啊，啊啊
214
00:08:43,000 --> 00:08:47,976
想摸摸，所以一直在动腰
215
00:08:48,000 --> 00:08:49,976
啊啊
216
00:08:50,000 --> 00:08:51,976
非常大
217
00:08:52,000 --> 00:08:54,976
不行，不行
218
00:08:55,000 --> 00:09:00,976
啊
219
00:09:01,000 --> 00:09:02,976
人
220
00:09:03,000 --> 00:09:06,976
啊，不行啊，这样不好
221
00:09:07,000 --> 00:09:09,976
啊
222
00:09:10,000 --> 00:09:13,976
老婆在呢，怎么能这样呢？
223
00:09:14,000 --> 00:09:17,976
不行，这个，不好
224
00:09:18,000 --> 00:09:23,976
我有老婆，这种事情很困扰
225
00:09:24,000 --> 00:09:28,976
嗯，那怎么办呢？
226
00:09:29,000 --> 00:09:31,976
算了，怎么办呢？
227
00:09:32,000 --> 00:09:35,976
啊，啊，太奇怪了
228
00:09:36,000 --> 00:09:38,976
太奇怪了
229
00:09:39,000 --> 00:09:43,000
快要奇怪了
230
00:11:00,927 --> 00:11:02,504
害羞
231
00:11:02,528 --> 00:11:04,504
这么胖
232
00:11:04,528 --> 00:11:06,528
对不起
233
00:11:20,792 --> 00:11:22,768
厉害
234
00:11:22,792 --> 00:11:30,792
保密吧，老婆
235
00:11:32,792 --> 00:11:34,768
真的保密吗？
236
00:11:34,792 --> 00:11:36,768
当然
237
00:11:36,792 --> 00:11:42,768
厉害又
238
00:11:42,792 --> 00:11:50,792
呜呜
239
00:12:21,759 --> 00:12:24,336
啊，请好好照顾我。
240
00:12:24,360 --> 00:12:26,336
哎呀。
241
00:12:26,360 --> 00:12:32,336
可以看吗？
242
00:12:32,360 --> 00:12:34,336
啊，忍不住了。
243
00:12:34,360 --> 00:12:35,360
可以看吗？
244
00:12:47,360 --> 00:12:51,336
真漂亮。
245
00:12:51,360 --> 00:12:56,336
原来不好吗？
246
00:12:56,360 --> 00:13:00,336
因为会破坏结尾。
247
00:13:00,360 --> 00:13:08,360
这样可以吗？
248
00:13:10,360 --> 00:13:12,336
啊，要睡觉了。
249
00:13:12,360 --> 00:13:19,336
啊，厉害。
250
00:13:19,360 --> 00:13:24,336
厉害，厉害。
251
00:13:24,360 --> 00:13:31,336
啊，感觉真好。
252
00:13:31,360 --> 00:13:37,360
啊，舒服多了。
253
00:13:39,360 --> 00:13:41,336
啊，厉害。
254
00:13:41,360 --> 00:13:45,336
啊，屁股疼。
255
00:13:45,360 --> 00:13:53,360
想让这个屁股光滑。
256
00:13:54,360 --> 00:14:02,360
在哪里？
257
00:14:07,360 --> 00:14:09,336
啊，厉害。
258
00:14:09,360 --> 00:14:17,360
刚才，舒服极了。
259
00:14:18,360 --> 00:14:26,360
那感觉很好。
260
00:14:28,360 --> 00:14:30,336
啊，厉害。
261
00:14:30,360 --> 00:14:37,336
厉害。
262
00:14:37,360 --> 00:14:39,360
啊，啊啊。
263
00:14:57,711 --> 00:15:02,687
啊，感觉真好。
264
00:15:02,711 --> 00:15:10,711
厉害，越来越大呢
265
00:15:11,711 --> 00:15:19,711
坐着呢
266
00:15:24,711 --> 00:15:27,687
稍微，推一下呢
267
00:15:27,711 --> 00:15:32,687
啊，厉害
268
00:15:32,711 --> 00:15:35,687
厉害，滑过去了
269
00:15:35,711 --> 00:15:39,687
哇，厉害
270
00:15:39,711 --> 00:15:42,687
啊，舒服
271
00:15:42,711 --> 00:15:50,711
啊，厉害
272
00:15:52,711 --> 00:15:54,687
舒服
273
00:15:54,711 --> 00:16:00,687
厉害��让我试试
274
00:16:00,711 --> 00:16:07,711
舒服
275
00:16:29,783 --> 00:16:35,759
嗯~
276
00:16:35,783 --> 00:16:37,759
这个雪糕好吃~
277
00:16:37,783 --> 00:16:45,783
嗯~
278
00:18:46,783 --> 00:18:50,783
我希望我能睡着。
279
00:19:16,672 --> 00:19:18,247
你在看吗？
280
00:19:18,271 --> 00:19:20,247
厉害
281
00:19:20,271 --> 00:19:22,247
啊——厉害
282
00:19:22,271 --> 00:19:26,247
能喂我吃吗？
283
00:19:26,271 --> 00:19:28,247
能
284
00:19:28,271 --> 00:19:32,247
啊——厉害
285
00:19:32,271 --> 00:19:34,247
好吃
286
00:19:34,271 --> 00:19:36,247
越来越好吃
287
00:19:36,271 --> 00:19:38,246
啊—...
288
00:19:38,270 --> 00:19:44,247
嗯
289
00:19:44,271 --> 00:19:46,246
啊—...
290
00:19:46,270 --> 00:19:52,247
嗯
291
00:19:52,271 --> 00:19:54,247
啊——厉害
292
00:19:54,271 --> 00:19:56,246
那边不舒服
293
00:19:56,270 --> 00:20:00,247
啊—...
294
00:20:00,271 --> 00:20:02,247
嗯
295
00:20:02,271 --> 00:20:04,247
可以吗？
296
00:20:04,271 --> 00:20:06,247
啊——我忍不住了
297
00:20:06,271 --> 00:20:10,247
啊——厉害
298
00:20:10,271 --> 00:20:12,247
啊——胸口
299
00:20:12,271 --> 00:20:14,247
肩膀越来越高了
300
00:20:14,271 --> 00:20:16,247
再不听就
301
00:20:16,271 --> 00:20:20,246
啊——不舒服
302
00:20:20,270 --> 00:20:28,270
嗯
303
00:20:34,271 --> 00:20:38,247
啊——厉害
304
00:20:38,271 --> 00:20:42,247
啊——不舒服
305
00:20:42,271 --> 00:20:46,247
啊——厉害
306
00:20:46,271 --> 00:20:48,247
啊——不舒服
307
00:20:48,271 --> 00:20:50,247
再稍微
308
00:20:50,271 --> 00:20:54,246
啊——厉害
309
00:20:54,270 --> 00:21:00,247
啊——不行了
310
00:21:00,271 --> 00:21:04,247
啊——这样
311
00:21:04,271 --> 00:21:08,247
啊——够了
312
00:21:08,271 --> 00:21:10,247
啊——我忍不住了
313
00:21:10,271 --> 00:21:12,247
啊—...
314
00:21:12,271 --> 00:21:14,247
我无法慢下来
315
00:21:14,271 --> 00:21:16,247
好吗？
316
00:21:16,271 --> 00:21:18,247
可以吗？
317
00:21:18,271 --> 00:21:20,247
这样
318
00:21:20,271 --> 00:21:22,247
啊
319
00:21:22,271 --> 00:21:24,247
已经
320
00:21:24,271 --> 00:21:26,247
再等一会儿就好了
321
00:21:26,271 --> 00:21:28,247
没关系吧？
322
00:21:28,271 --> 00:21:30,247
变成这样了
323
00:21:30,271 --> 00:21:32,271
啊
324
00:21:45,855 --> 00:21:47,431
已经进去了
325
00:21:47,455 --> 00:21:49,431
啊，好厉害
326
00:21:49,455 --> 00:21:55,431
我的热情
327
00:21:55,455 --> 00:21:57,431
啊，感觉很好
328
00:21:57,455 --> 00:22:05,455
让我看看进去的地方
329
00:22:07,454 --> 00:22:11,431
啊，好厉害
330
00:22:11,455 --> 00:22:13,455
啊
331
00:23:50,336 --> 00:23:52,312
什么？什么？什么？
332
00:23:52,336 --> 00:24:00,312
我很高兴
333
00:24:00,336 --> 00:24:06,312
真厉害，精神饱满呢
334
00:24:06,336 --> 00:24:14,336
厉害
335
00:24:15,336 --> 00:24:17,336
感觉很好
336
00:24:18,336 --> 00:24:20,312
厉害
337
00:24:20,336 --> 00:24:22,312
感觉很好
338
00:24:22,336 --> 00:24:28,312
厉害
339
00:24:28,336 --> 00:24:32,312
感觉很好
340
00:24:32,336 --> 00:24:38,312
已经进去了
341
00:24:38,336 --> 00:24:40,336
厉害进去
342
00:24:46,336 --> 00:24:48,312
又要进去了
343
00:24:48,336 --> 00:24:52,312
不行
344
00:24:52,336 --> 00:25:00,336
我
345
00:25:04,336 --> 00:25:06,312
可以放在后面吗？
346
00:25:06,336 --> 00:25:12,336
对姐姐的丈夫不好
347
00:25:14,336 --> 00:25:16,312
心脏痛
348
00:25:16,336 --> 00:25:22,312
不行
349
00:25:22,336 --> 00:25:26,312
这样做
350
00:25:26,336 --> 00:25:34,312
不行
351
00:25:34,336 --> 00:25:42,336
痒痒
352
00:25:48,336 --> 00:25:52,312
不行
353
00:25:52,336 --> 00:25:56,336
厉害
354
00:27:16,799 --> 00:27:18,375
忍不住了
355
00:27:18,399 --> 00:27:20,399
去吧
356
00:27:51,039 --> 00:27:52,639
啊，再试一次吧
357
00:27:54,639 --> 00:27:56,639
啊，已经
358
00:27:58,638 --> 00:28:06,638
啊
359
00:30:50,159 --> 00:30:52,159
啊，舒服吗？
360
00:31:33,503 --> 00:31:37,079
这样的人，妻子会好吗？
361
00:31:37,103 --> 00:31:40,079
现在不要说这种话
362
00:31:40,103 --> 00:31:43,079
啊，不行
363
00:31:43,103 --> 00:31:45,079
要走了
364
00:31:45,103 --> 00:31:47,079
出来
365
00:31:47,103 --> 00:31:50,079
一杯，再一杯
366
00:31:50,103 --> 00:31:55,079
请小心
367
00:31:55,103 --> 00:31:57,079
啊，要走了
368
00:31:57,103 --> 00:32:00,079
去吧，啊，出发吧
369
00:32:00,103 --> 00:32:08,079
啊
370
00:32:08,103 --> 00:32:10,103
哇，哇，哇
371
00:32:33,663 --> 00:32:35,239
哇，我知道了啊
372
00:32:35,263 --> 00:32:41,239
绝对保密哦
373
00:32:41,263 --> 00:32:44,239
当然啦
374
00:32:44,263 --> 00:32:52,263
下次一起训练吗？
375
00:32:54,263 --> 00:32:58,263
今后也请多关照
376
00:34:42,559 --> 00:34:44,135
是不是很兴奋？
377
00:34:44,159 --> 00:34:46,135
嗯？
378
00:34:46,159 --> 00:34:48,135
不
379
00:34:48,159 --> 00:34:52,135
61
380
00:34:52,159 --> 00:34:54,135
62
381
00:34:54,159 --> 00:34:56,135
63
382
00:34:56,159 --> 00:35:00,135
64
383
00:35:00,159 --> 00:35:02,135
啊，等等
384
00:35:02,159 --> 00:35:04,135
肌肉真厉害
385
00:35:04,159 --> 00:35:10,135
啊，等等
386
00:35:10,159 --> 00:35:12,135
67
387
00:35:12,159 --> 00:35:14,135
啊，真厉害
388
00:35:14,159 --> 00:35:16,135
肌肉啊
389
00:35:16,159 --> 00:35:18,135
啊，等等
390
00:35:18,159 --> 00:35:20,135
68
391
00:35:20,159 --> 00:35:22,135
啊，真厉害
392
00:35:22,159 --> 00:35:26,159
笨蛋
393
00:35:38,239 --> 00:35:39,815
厉害
394
00:35:39,839 --> 00:35:41,815
71
395
00:35:41,839 --> 00:35:47,815
72
396
00:35:47,839 --> 00:35:49,815
真厉害
397
00:35:49,839 --> 00:35:51,815
73
398
00:35:51,839 --> 00:35:57,815
74
399
00:35:57,839 --> 00:35:59,815
真厉害啊
400
00:35:59,839 --> 00:36:01,839
真有毅力啊
401
00:36:24,192 --> 00:36:25,767
稍微坚持一下
402
00:36:25,791 --> 00:36:27,767
78
403
00:36:27,791 --> 00:36:29,767
真厉害
404
00:36:29,791 --> 00:36:35,767
70
405
00:36:35,791 --> 00:36:43,791
稍微等等
406
00:36:45,791 --> 00:36:47,767
果然不热吗？
407
00:36:47,791 --> 00:36:55,767
稍微等等
408
00:36:55,791 --> 00:36:57,767
稍微停一下
409
00:36:57,791 --> 00:37:01,767
不是说你自己忍不住吗？
410
00:37:01,791 --> 00:37:03,767
哎
411
00:37:03,791 --> 00:37:05,767
说过了，不过
412
00:37:05,791 --> 00:37:09,767
因为每周都这样
413
00:37:09,791 --> 00:37:11,791
如果发生那种事
414
00:37:15,791 --> 00:37:17,767
我只会正常指导而已
415
00:37:17,791 --> 00:37:21,767
穿着那种衣服
416
00:37:21,791 --> 00:37:25,767
但是
417
00:37:25,791 --> 00:37:27,767
练完之后
418
00:37:27,791 --> 00:37:29,791
心情会变得很高涨吧？
419
00:37:57,248 --> 00:37:59,823
可以摸摸我的屁股吗？
420
00:37:59,847 --> 00:38:00,824
哎？
421
00:38:00,848 --> 00:38:03,847
真的要摸哦
422
00:38:37,760 --> 00:38:41,336
出汗了，好脏
423
00:38:41,360 --> 00:38:43,336
出汗真厉害
424
00:38:43,360 --> 00:38:47,336
挂得很漂亮
425
00:38:47,360 --> 00:38:55,360
摸了一下
426
00:39:17,824 --> 00:39:19,399
不会出汗哦
427
00:39:19,423 --> 00:39:23,399
不喜欢吗？
428
00:39:23,423 --> 00:39:25,423
不喜欢，怎么可能呢？
429
00:40:29,887 --> 00:40:31,463
这里变硬了
430
00:40:31,487 --> 00:40:33,463
哎呀
431
00:40:33,487 --> 00:40:36,463
能拿得起来
432
00:40:36,487 --> 00:40:37,463
拿不起来
433
00:40:37,487 --> 00:40:38,487
请拿一下
434
00:41:29,023 --> 00:41:32,623
嗯～
435
00:41:42,911 --> 00:41:44,487
“好的，小心点。”
436
00:41:44,511 --> 00:41:46,511
“嗯，好了。”
437
00:42:01,791 --> 00:42:04,391
不能说后悔
438
00:42:24,063 --> 00:42:25,639
“把脚伸出来。”
439
00:42:25,663 --> 00:42:33,663
“就这样坐着没关系吗？”
440
00:42:52,663 --> 00:43:00,663
“把脚伸出来。”
441
00:43:48,608 --> 00:43:55,184
啊~真厉害。厉害极了。
442
00:43:55,208 --> 00:44:03,208
啊~感觉真好。
443
00:44:05,208 --> 00:44:10,184
再用力，再用力。
444
00:44:10,208 --> 00:44:12,184
啊~
445
00:44:12,208 --> 00:44:20,208
再稍微，可以吗？
446
00:44:37,208 --> 00:44:41,184
啊~可以。
447
00:44:41,208 --> 00:44:49,208
这边也，可以。
448
00:44:51,208 --> 00:44:55,184
啊~可以。
449
00:44:55,208 --> 00:45:00,184
啊~真厉害。
450
00:45:00,208 --> 00:45:02,184
啊~感觉真好。
451
00:45:02,208 --> 00:45:04,184
啊~可以。
452
00:45:04,208 --> 00:45:08,184
啊~真厉害。
453
00:45:08,208 --> 00:45:16,208
啊~
454
00:46:23,039 --> 00:46:26,615
啊，感觉真好。
455
00:46:26,639 --> 00:46:28,615
感觉真好
456
00:46:28,639 --> 00:46:30,615
啊，那感觉很好。
457
00:46:30,639 --> 00:46:32,615
啊，啊，嗯
458
00:46:32,639 --> 00:46:34,615
啊，嗯
459
00:46:34,639 --> 00:46:36,615
啊，厉害。
460
00:46:36,639 --> 00:46:42,615
嗯
461
00:46:42,639 --> 00:46:44,615
啊，厉害。
462
00:46:44,639 --> 00:46:46,615
啊，啊，厉害。
463
00:46:46,639 --> 00:46:50,639
嗯
464
00:46:51,639 --> 00:46:53,615
啊，嗯
465
00:46:53,639 --> 00:46:59,615
嗯
466
00:46:59,639 --> 00:47:03,615
啊，啊，厉害。
467
00:47:03,639 --> 00:47:11,639
啊，
468
00:50:47,360 --> 00:50:50,936
筋肉质的身体配上硬邦邦的蛋蛋。
469
00:50:50,960 --> 00:50:51,937
喜欢。
470
00:50:51,961 --> 00:50:55,936
啊~，好硬的。
471
00:50:55,960 --> 00:50:57,936
啊~，厉害。
472
00:50:57,960 --> 00:51:03,960
啊~，蛋蛋好热。
473
00:51:26,960 --> 00:51:30,960
啊~，蛋蛋蛋蛋。
474
00:51:36,960 --> 00:51:43,960
啊~，
475
00:52:08,512 --> 00:52:10,112
在这里待着
476
00:52:29,184 --> 00:52:30,760
哈哈，摸一下
477
00:52:30,784 --> 00:52:32,784
哈哈
478
00:53:34,480 --> 00:53:42,480
原来有办法
479
00:54:15,231 --> 00:54:19,807
啊，原来如此。
480
00:54:19,831 --> 00:54:25,807
大家都很关心这个，味道很好。
481
00:54:25,831 --> 00:54:32,831
味道好吗？
482
00:54:34,831 --> 00:54:36,807
味道很好。
483
00:54:36,831 --> 00:54:38,831
啊，啊，啊。
484
00:54:54,527 --> 00:54:56,127
嗯—...
485
00:55:12,576 --> 00:55:16,151
好吃。
486
00:55:16,175 --> 00:55:24,175
感觉很好。
487
00:55:33,175 --> 00:55:41,175
好吃。
488
00:56:02,623 --> 00:56:04,599
真是丰盛。
489
00:56:04,623 --> 00:56:06,623
嗯—...
490
00:56:21,311 --> 00:56:24,887
感觉舒服吗？
491
00:56:24,911 --> 00:56:26,887
可以坐着吗？
492
00:56:26,911 --> 00:56:28,887
感觉舒服吗？
493
00:56:28,911 --> 00:56:36,911
可以坐着吗？
494
00:58:32,503 --> 00:58:34,479
感觉很好。
495
00:58:34,503 --> 00:58:38,503
哇，精选的真难吃。
496
00:59:23,503 --> 00:59:27,503
哇，这个很难吃。
497
00:59:30,503 --> 00:59:31,503
感觉很好。
498
01:00:17,280 --> 01:00:18,276
啊，感觉不好。
499
01:00:18,300 --> 01:00:20,276
啊，不行，不行，不行。
500
01:00:20,300 --> 01:00:25,276
啊，不行。
501
01:00:25,300 --> 01:00:27,276
啊，感觉不好。
502
01:00:27,300 --> 01:00:35,300
啊，厉害。
503
01:00:41,720 --> 01:00:42,697
啊，
504
01:00:42,721 --> 01:00:50,721
要直接给吗？
505
01:00:52,720 --> 01:00:53,697
直接？
506
01:00:53,721 --> 01:01:01,721
嗯。
507
01:01:12,140 --> 01:01:13,117
啊。
508
01:01:13,141 --> 01:01:21,116
嗯。
509
01:01:21,140 --> 01:01:22,117
啊。
510
01:01:22,141 --> 01:01:25,140
嗯。
511
01:01:47,648 --> 01:01:49,224
可以吗，那个？
512
01:01:49,248 --> 01:01:53,224
啊，厉害。
513
01:01:53,248 --> 01:02:00,224
啊，偏了。
514
01:02:00,248 --> 01:02:08,248
啊，厉害。
515
01:02:22,248 --> 01:02:30,248
真硬。
516
01:02:37,248 --> 01:02:39,224
啊，厉害。
517
01:02:39,248 --> 01:02:47,248
感觉很好。
518
01:02:59,248 --> 01:03:03,248
啊，要流泪了。
519
01:03:04,248 --> 01:03:08,224
啊，热。
520
01:03:08,248 --> 01:03:10,224
啊，疼。
521
01:03:10,248 --> 01:03:12,224
啊，糟糕。
522
01:03:12,248 --> 01:03:20,248
痒痒的。
523
01:03:26,248 --> 01:03:28,224
可以吗，又偏了。
524
01:03:28,248 --> 01:03:36,248
啊，厉害。
525
01:03:48,248 --> 01:03:52,248
啊，疼。
526
01:04:41,431 --> 01:04:49,431
疼。
527
01:05:24,431 --> 01:05:26,407
厉害。
528
01:05:26,431 --> 01:05:34,431
看看屁股。
529
01:05:37,431 --> 01:05:42,407
啊，硬。
530
01:05:42,431 --> 01:05:50,431
啊，厉害。
531
01:05:54,431 --> 01:05:58,407
啊，心情很好。
532
01:05:58,431 --> 01:06:00,407
啊，厉害。
533
01:06:00,431 --> 01:06:08,431
心情。
534
01:06:14,431 --> 01:06:16,407
啊。
535
01:06:16,431 --> 01:06:24,431
啊，好了。
536
01:06:28,431 --> 01:06:34,407
等一下，要来了。
537
01:06:34,431 --> 01:06:38,407
一会儿
538
01:06:38,431 --> 01:06:42,407
疼
539
01:06:42,431 --> 01:06:44,407
啊
540
01:06:44,431 --> 01:06:52,431
厉害
541
01:07:10,431 --> 01:07:14,431
啊，厉害
542
01:07:38,431 --> 01:07:40,407
啊
543
01:07:40,431 --> 01:07:48,431
一会儿
544
01:08:18,712 --> 01:08:26,712
不行不行
545
01:08:40,712 --> 01:08:42,688
试试看吧，试试看吧
546
01:08:42,712 --> 01:08:44,688
一个一个一个一个一个一个
547
01:08:44,712 --> 01:08:46,712
不行
548
01:08:47,712 --> 01:08:55,712
啊
549
01:09:00,712 --> 01:09:02,688
试试看吧
550
01:09:02,712 --> 01:09:03,689
啊
551
01:09:03,713 --> 01:09:05,688
试试看吧
552
01:09:05,712 --> 01:09:13,712
啊
553
01:11:09,886 --> 01:11:17,886
“还能做吗？”
554
01:12:40,064 --> 01:12:41,640
啊~厉害
555
01:12:41,664 --> 01:12:43,640
啊~好好好好
556
01:12:43,664 --> 01:12:45,639
啊~厉害
557
01:12:45,663 --> 01:12:53,663
啊~厉害
558
01:12:55,663 --> 01:13:03,663
啊~真厉害
559
01:13:07,663 --> 01:13:15,663
啊~
560
01:14:08,832 --> 01:14:10,408
啊，厉害
561
01:14:10,432 --> 01:14:15,408
啊，感觉很好
562
01:14:15,432 --> 01:14:22,408
啊~厉害啊
563
01:14:22,432 --> 01:14:23,432
啊~
564
01:14:49,855 --> 01:14:57,855
啊啊啊啊啊啊
565
01:16:01,752 --> 01:16:05,752
小姐姐
566
01:19:17,184 --> 01:19:19,760
塔莱卡尔人最棒！
567
01:19:19,784 --> 01:19:23,760
再一起做激烈的训练吧。
568
01:19:23,784 --> 01:19:27,760
是的，再见。
569
01:19:27,784 --> 01:19:35,784
为什么选择这里的个人课程？
570
01:19:38,784 --> 01:19:43,784
看到网上的广告，
571
01:19:44,784 --> 01:19:46,760
觉得很好，
572
01:19:46,784 --> 01:19:48,760
说了很多，
573
01:19:48,784 --> 01:19:51,760
不知道什么适合自己，
574
01:19:51,784 --> 01:19:54,760
觉得坐在教练旁边，
575
01:19:54,784 --> 01:19:56,760
训练能继续下去。
576
01:19:56,784 --> 01:20:03,760
因为了解到训练后的照顾很完善，
577
01:20:03,784 --> 01:20:05,760
啊，他来了。
578
01:20:05,784 --> 01:20:07,760
啊，明白了。
579
01:20:07,784 --> 01:20:10,784
有身体上的困扰吗？
580
01:20:13,784 --> 01:20:16,760
我觉得我疲劳难消。
581
01:20:16,784 --> 01:20:18,760
疲劳难消？
582
01:20:18,784 --> 01:20:20,760
啊，明白了。
583
01:20:20,784 --> 01:20:23,760
我觉得肌肉酸痛。
584
01:20:23,784 --> 01:20:26,760
啊，嗯嗯嗯。
585
01:20:26,784 --> 01:20:28,760
是的呢。
586
01:20:28,784 --> 01:20:32,760
那就在这里努力训练吧。
587
01:20:32,784 --> 01:20:38,760
那锻炼的程度怎么样？
588
01:20:38,784 --> 01:20:41,760
让我看看吧。
589
01:20:41,784 --> 01:20:42,761
啊，真厉害。
590
01:20:42,785 --> 01:20:47,760
是哪个肌肉部位？
591
01:20:47,784 --> 01:20:50,760
还是有相当的实力。
592
01:20:50,784 --> 01:20:52,760
啊，真厉害。
593
01:20:52,784 --> 01:20:58,760
真厉害，锻炼得很到位。
594
01:20:58,784 --> 01:21:02,760
啊，真厉害，胸部也很丰满。
595
01:21:02,784 --> 01:21:09,784
啊，真厉害。
596
01:21:10,784 --> 01:21:13,760
啊，真厉害，状态很好。
597
01:21:13,784 --> 01:21:15,760
感谢您。
598
01:21:15,784 --> 01:21:20,760
那一起训练吧。
599
01:21:20,784 --> 01:21:22,760
好的。
600
01:21:22,784 --> 01:21:28,760
那么首先从身体的柔韧性开始吧。
601
01:21:28,784 --> 01:21:30,784
好的。
602
01:21:44,384 --> 01:21:47,960
那么首先试试向前弯曲。
603
01:21:47,984 --> 01:21:48,961
好的。
604
01:21:48,985 --> 01:21:50,960
好的，开始。
605
01:21:50,984 --> 01:21:52,960
好的，试试看。
606
01:21:52,984 --> 01:21:53,960
好的。
607
01:21:53,984 --> 01:21:54,961
快一点。
608
01:21:54,985 --> 01:21:58,960
1、2、3、4
609
01:21:58,984 --> 01:22:04,960
5、6、7、8
610
01:22:04,984 --> 01:22:10,960
2、2、3、4
611
01:22:10,984 --> 01:22:15,960
5、6、7、8
612
01:22:15,984 --> 01:22:21,960
3、2、3、4
613
01:22:21,984 --> 01:22:27,960
5、6、7、8
614
01:22:27,984 --> 01:22:33,984
2、2、3、4
615
01:22:34,984 --> 01:22:40,960
5、6、7、8
616
01:22:40,984 --> 01:22:45,960
1、2、3、4
617
01:22:45,984 --> 01:22:50,960
5、6、7、8
618
01:22:50,984 --> 01:22:55,960
2、2、3、4
619
01:22:55,984 --> 01:23:00,984
5、6、7、8
620
01:23:02,984 --> 01:23:04,960
做得好吗？
621
01:23:04,984 --> 01:23:05,960
是的。
622
01:23:05,984 --> 01:23:06,960
真的吗？
623
01:23:06,984 --> 01:23:07,961
是的。
624
01:23:07,985 --> 01:23:09,960
确实伸展了。
625
01:23:09,984 --> 01:23:10,961
伸展了吗？
626
01:23:10,985 --> 01:23:14,960
那么下次试试在垫子上吧。
627
01:23:14,984 --> 01:23:21,960
保持骑马的姿势。
628
01:23:21,984 --> 01:23:27,960
像这样伸展脚。
629
01:23:27,984 --> 01:23:28,961
好的。
630
01:23:28,985 --> 01:23:30,960
试试看。
631
01:23:30,984 --> 01:23:31,984
好的。
632
01:23:33,984 --> 01:23:34,961
好的，试试看。
633
01:23:34,985 --> 01:23:36,960
那么先从左脚开始吧。
634
01:23:36,984 --> 01:23:43,960
1、2、3、4
635
01:23:43,984 --> 01:23:47,960
5、6、7、8
636
01:23:47,984 --> 01:23:52,960
1、2、3、4
637
01:23:52,984 --> 01:23:57,984
5、6、7、8
638
01:23:58,984 --> 01:24:03,960
2、2、3、4
639
01:24:03,984 --> 01:24:09,960
5、6、7、8
640
01:24:09,984 --> 01:24:15,960
3、2、3、4
641
01:24:15,984 --> 01:24:21,960
5、6、7、8
642
01:24:21,984 --> 01:24:24,960
那试试逆脚吧
643
01:24:24,984 --> 01:24:25,984
好的
644
01:24:27,984 --> 01:24:31,960
1、2、3、4
645
01:24:31,984 --> 01:24:36,960
5、6、7、8
646
01:24:36,984 --> 01:24:39,960
好的
647
01:24:39,984 --> 01:24:41,960
做好了？
648
01:24:41,984 --> 01:24:42,960
是的
649
01:24:42,984 --> 01:24:43,960
伸展了？
650
01:24:43,984 --> 01:24:44,961
是的
651
01:24:44,985 --> 01:24:49,960
那下次试试伸展腿部的拉伸吧
652
01:24:49,984 --> 01:24:50,960
好的
653
01:24:50,984 --> 01:24:51,961
嗯
654
01:24:51,985 --> 01:24:54,960
那就这样
655
01:24:54,984 --> 01:24:58,960
把头这样
656
01:24:58,984 --> 01:25:01,960
是啊，很熟练
657
01:25:01,984 --> 01:25:03,960
然后，用对侧的手
658
01:25:03,984 --> 01:25:05,960
这里也用力拉伸
659
01:25:05,984 --> 01:25:07,960
伸展了吗？
660
01:25:07,984 --> 01:25:08,961
是的
661
01:25:08,985 --> 01:25:12,960
那这里也伸展吧
662
01:25:12,984 --> 01:25:15,960
这样鼓掌
663
01:25:15,984 --> 01:25:16,961
鼓掌
664
01:25:16,985 --> 01:25:21,960
是不是伸展了？
665
01:25:21,984 --> 01:25:25,960
是的
666
01:25:25,984 --> 01:25:27,984
再伸展一点
667
01:25:50,463 --> 01:25:53,064
那，反过来试试吧。
668
01:26:05,439 --> 01:26:08,015
那我用这只手拉伸吧
669
01:26:08,039 --> 01:26:16,039
好的，拉伸
670
01:26:36,159 --> 01:26:37,736
好像能集中精神了
671
01:26:37,760 --> 01:26:39,736
啊，好的
672
01:26:39,760 --> 01:26:41,736
动作变得不自然了吗？
673
01:26:41,760 --> 01:26:43,736
没事吧？
674
01:26:43,760 --> 01:26:45,736
没事的
675
01:26:45,760 --> 01:26:47,736
真的吗？
676
01:26:47,760 --> 01:26:53,736
稍微休息一下
677
01:26:53,760 --> 01:26:55,736
嗯？
678
01:26:55,760 --> 01:26:57,736
稍微过来一下
679
01:26:57,760 --> 01:26:59,736
嗯？
680
01:26:59,760 --> 01:27:03,736
哦，
681
01:27:03,760 --> 01:27:09,760
怎么了？
682
01:27:21,663 --> 01:27:27,240
你们，刚才一直看着我吧？
683
01:27:27,264 --> 01:27:28,264
嗯
684
01:27:42,336 --> 01:27:43,912
是的呢
685
01:27:43,936 --> 01:27:51,912
如果找到这样的房间，我就会很高兴呢
686
01:27:51,936 --> 01:27:57,912
抱歉，打扰了
687
01:27:57,936 --> 01:28:00,912
不好意思
688
01:28:00,936 --> 01:28:08,936
好了，那就特别训练回来吧
689
01:28:12,936 --> 01:28:14,912
特别训练吗？
690
01:28:14,936 --> 01:28:17,912
特别吗？
691
01:28:17,936 --> 01:28:20,912
是的，特别
692
01:28:20,936 --> 01:28:28,936
真厉害
693
01:28:29,936 --> 01:28:35,912
首先，你不觉得那个很稳定吗？
694
01:28:35,936 --> 01:28:38,936
稳定吗？有点波动。
695
01:28:39,936 --> 01:28:42,912
这会儿要移动了吗？
696
01:28:42,936 --> 01:28:50,936
哇，变硬了。
697
01:28:54,936 --> 01:29:02,936
你想看看吗？
698
01:29:07,936 --> 01:29:09,912
怎么办呢？
699
01:29:09,936 --> 01:29:17,936
变得这么硬。
700
01:29:20,936 --> 01:29:22,936
咔嚓。
701
01:29:35,167 --> 01:29:36,768
挺大的。
702
01:29:56,159 --> 01:29:59,736
哇，越来越硬了。
703
01:29:59,760 --> 01:30:03,736
你想看看吗？
704
01:30:03,760 --> 01:30:06,736
可以给我吗？
705
01:30:06,760 --> 01:30:12,736
那，我给你看。
706
01:30:12,760 --> 01:30:15,736
看吧。
707
01:30:15,760 --> 01:30:21,760
厉害。
708
01:30:23,760 --> 01:30:28,760
啊，咔嚓咔嚓。
709
01:30:41,855 --> 01:30:44,432
什么时候变成这样的？
710
01:30:44,456 --> 01:30:46,432
哎呀，有啦。
711
01:30:46,456 --> 01:30:48,432
呐，做到了。
712
01:30:48,456 --> 01:30:51,432
哇～，哇～。
713
01:30:51,456 --> 01:30:58,456
这链子怎么办？
714
01:31:13,920 --> 01:31:15,496
你想要怎么办？
715
01:31:15,520 --> 01:31:23,496
啊，不用太多。
716
01:31:23,520 --> 01:31:29,496
好热。
717
01:31:29,520 --> 01:31:37,520
想要让你感到舒服。
718
01:31:40,520 --> 01:31:42,496
这样感觉很好。
719
01:31:42,520 --> 01:31:46,496
想变得更舒服？
720
01:31:46,520 --> 01:31:54,520
厉害。
721
01:31:56,520 --> 01:32:00,496
啊，厉害。
722
01:32:00,520 --> 01:32:02,496
这个，越来越硬了。
723
01:32:02,520 --> 01:32:08,520
这个舒服吗？
724
01:32:20,671 --> 01:32:24,247
看了姐姐，变硬了。
725
01:32:24,271 --> 01:32:26,247
是的。
726
01:32:26,271 --> 01:32:34,271
因为年轻，没办法。
727
01:33:02,336 --> 01:33:03,936
感谢您的观看。
728
01:34:13,695 --> 01:34:15,272
哎呀，真是的。
729
01:34:15,296 --> 01:34:23,296
啊，这么做？
730
01:34:42,239 --> 01:34:43,840
真幸福。
731
01:34:57,087 --> 01:35:00,688
想看看你们的肌肉。
732
01:35:23,775 --> 01:35:25,352
厉害。
733
01:35:25,376 --> 01:35:33,376
真帅。
734
01:35:36,376 --> 01:35:39,352
谢谢。
735
01:35:39,376 --> 01:35:46,352
舒服。
736
01:35:46,376 --> 01:35:48,352
是的，舒服。
737
01:35:48,376 --> 01:35:51,352
好吧。
738
01:35:51,376 --> 01:35:59,376
好的。
739
01:36:23,128 --> 01:36:25,128
喜欢老师的处理方式。
740
01:36:32,128 --> 01:36:34,104
可怕，太厉害了。
741
01:36:34,128 --> 01:36:40,104
厉害，硬得像铁一样。
742
01:36:40,128 --> 01:36:45,104
啊，啊，好厉害
743
01:36:45,128 --> 01:36:53,128
啊，啊，好结实的肌肉
744
01:36:55,128 --> 01:37:00,104
啊，啊，啊，好厉害
745
01:37:00,128 --> 01:37:05,104
啊，想舔一下
746
01:37:05,128 --> 01:37:07,128
啊，好的
747
01:37:55,648 --> 01:37:57,824
又红又硬
748
01:37:57,848 --> 01:38:04,168
我也是这么想的
749
01:38:22,720 --> 01:38:24,296
看起来感觉很好
750
01:38:24,320 --> 01:38:27,816
甚至会舔你的血
751
01:38:27,840 --> 01:38:35,840
肚子饿了
752
01:40:39,038 --> 01:40:42,616
厉害。
753
01:40:42,640 --> 01:40:46,616
舒服。
754
01:40:46,640 --> 01:40:54,640
现在已经舒服了。
755
01:40:56,640 --> 01:41:04,640
厉害。
756
01:41:22,328 --> 01:41:30,328
逐渐
757
01:43:26,655 --> 01:43:28,232
在这个部位
758
01:43:28,256 --> 01:43:30,256
像是被照顾一样
759
01:43:43,680 --> 01:43:45,256
可以摸摸吗？
760
01:43:45,280 --> 01:43:53,280
真是乱摸
761
01:43:55,280 --> 01:44:03,256
啊，那里也有吗？
762
01:44:03,280 --> 01:44:05,256
厉害
763
01:44:05,280 --> 01:44:13,280
就这样战斗吧
764
01:44:15,280 --> 01:44:19,256
撕裂
765
01:44:19,280 --> 01:44:27,256
厉害
766
01:44:27,280 --> 01:44:29,256
准备好了
767
01:44:29,280 --> 01:44:31,256
撕裂
768
01:44:31,280 --> 01:44:39,280
再多撕裂一点的话
769
01:44:43,280 --> 01:44:45,280
就很想被做
770
01:44:47,280 --> 01:44:49,256
撕裂
771
01:44:49,280 --> 01:44:57,280
哎呀，啊，
772
01:45:11,280 --> 01:45:15,256
啊，好厉害
773
01:45:15,280 --> 01:45:23,280
又硬又厉害
774
01:45:29,280 --> 01:45:33,280
感觉很好
775
01:45:35,279 --> 01:45:41,256
厉害
776
01:45:41,280 --> 01:45:43,280
嗯
777
01:46:09,280 --> 01:46:11,255
啊，感觉很好
778
01:46:11,279 --> 01:46:19,279
又硬又厉害
779
01:46:33,280 --> 01:46:35,256
啊，好厉害
780
01:46:35,280 --> 01:46:37,256
乳头
781
01:46:37,280 --> 01:46:39,256
啊，不错，好厉害
782
01:46:39,280 --> 01:46:43,256
厉害
783
01:46:43,280 --> 01:46:51,280
揉搓着
784
01:46:55,280 --> 01:47:01,256
啊，不行
785
01:47:01,280 --> 01:47:03,280
啊，就这样
786
01:47:05,280 --> 01:47:07,256
啊，不行
787
01:47:07,280 --> 01:47:13,256
啊，要进去了
788
01:47:13,280 --> 01:47:15,256
进去的时候
789
01:47:15,280 --> 01:47:19,280
啊，进去了
790
01:47:21,280 --> 01:47:23,280
进去了
791
01:48:27,520 --> 01:48:29,096
再用力，再用力
792
01:48:29,120 --> 01:48:32,096
再用力
793
01:48:32,120 --> 01:48:35,096
这里也想下来
794
01:48:35,120 --> 01:48:43,120
啊，进去了
795
01:48:46,120 --> 01:48:47,120
啊，
796
01:49:02,399 --> 01:49:02,977
厉害！
797
01:49:03,001 --> 01:49:08,000
用力！
798
01:49:25,310 --> 01:49:33,310
啊啊啊啊啊
799
01:53:33,695 --> 01:53:35,272
里面有避孕套。
800
01:53:35,296 --> 01:53:41,032
舒服
801
01:53:41,056 --> 01:53:44,031
更多
802
01:53:44,055 --> 01:53:47,032
啊
803
01:53:47,056 --> 01:53:48,033
厉害
804
01:53:48,057 --> 01:53:56,057
啊
805
01:53:57,055 --> 01:53:59,031
停下
806
01:53:59,055 --> 01:54:01,031
1
807
01:54:01,055 --> 01:54:09,055
啊啊
808
01:56:12,287 --> 01:56:14,887
好好照顾你
809
01:56:16,886 --> 01:56:24,886
哦
810
01:56:55,935 --> 01:56:57,512
如果有一次就好了
811
01:56:57,536 --> 01:56:58,013
好的
812
01:56:58,037 --> 01:57:00,512
啊啊啊
813
01:57:00,536 --> 01:57:01,513
试一次
814
01:57:01,537 --> 01:57:05,512
啊啊
815
01:57:05,536 --> 01:57:07,536
哈啊啊
816
01:57:25,631 --> 01:57:26,208
好
817
01:57:26,232 --> 01:57:34,232
厉害
818
01:57:38,492 --> 01:57:41,508
真厉害 硬朗
819
01:57:41,532 --> 01:57:46,548
厉害
820
01:57:46,572 --> 01:57:48,928
真硬朗
821
01:57:48,952 --> 01:57:51,588
厉害 硬朗
822
01:57:51,612 --> 01:57:53,588
再给点力
823
01:57:53,612 --> 01:57:54,589
再这样
824
01:57:54,613 --> 01:57:56,588
厉害
825
01:57:56,612 --> 01:57:58,588
更厉害
826
01:57:58,612 --> 01:58:06,588
舒服
827
01:58:06,612 --> 01:58:14,612
厉害
828
01:58:23,612 --> 01:58:30,588
到里面
829
01:58:30,612 --> 01:58:33,588
厉害
830
01:58:33,612 --> 01:58:38,588
更深入
831
01:58:38,612 --> 01:58:41,588
厉害
832
01:58:41,612 --> 01:58:46,588
舒服
833
01:58:46,612 --> 01:58:47,589
厉害
834
01:58:47,613 --> 01:58:54,588
真厉害 腿软
835
01:58:54,612 --> 01:58:56,588
在这里看
836
01:58:56,612 --> 01:59:00,588
不行
837
01:59:00,612 --> 01:59:06,588
疼
838
01:59:06,612 --> 01:59:13,588
不要 不要
839
01:59:13,612 --> 01:59:14,589
厉害
840
01:59:14,613 --> 01:59:18,588
不行 真的
841
01:59:18,612 --> 01:59:20,588
不行
842
01:59:20,612 --> 01:59:22,612
疼
843
01:59:40,612 --> 01:59:43,588
厉害 中心厉害
844
01:59:43,612 --> 01:59:51,588
没付出什么
845
01:59:51,612 --> 01:59:56,588
疼 疼
846
01:59:56,612 --> 01:59:59,588
稍疼
847
01:59:59,612 --> 02:00:01,588
好了 舒服
848
02:00:01,612 --> 02:00:08,588
疼
849
02:00:08,612 --> 02:00:16,612
好了 舒服
850
02:00:40,768 --> 02:00:43,888
啊啊、shit、什么、啊啊
851
02:02:01,024 --> 02:02:03,600
喜欢有体力的人
852
02:02:03,624 --> 02:02:07,600
我要去了
853
02:02:07,624 --> 02:02:08,601
害怕
854
02:02:08,625 --> 02:02:13,600
已经去了
855
02:02:13,624 --> 02:02:15,600
害怕
856
02:02:15,624 --> 02:02:23,624
厉害
857
02:02:34,624 --> 02:02:37,600
更害怕
858
02:02:37,624 --> 02:02:39,599
害怕
859
02:02:39,623 --> 02:02:47,623
厉害
860
02:03:08,624 --> 02:03:10,600
舒服
861
02:03:10,624 --> 02:03:18,624
不行
862
02:03:19,623 --> 02:03:27,623
要出来了
863
02:03:37,624 --> 02:03:39,600
厉害
864
02:03:39,624 --> 02:03:43,600
害怕
865
02:03:43,624 --> 02:03:47,599
最害怕的
866
02:03:47,623 --> 02:03:53,623
害怕
867
02:04:13,376 --> 02:04:21,376
啊
868
02:06:10,328 --> 02:06:12,304
厉害，进去了
869
02:06:12,328 --> 02:06:16,304
厉害
870
02:06:16,328 --> 02:06:24,328
啊
871
02:06:42,304 --> 02:06:43,880
奶昔糖大
872
02:06:43,904 --> 02:06:44,381
是的
873
02:06:44,405 --> 02:06:47,380
满满的糖
874
02:06:47,404 --> 02:06:54,404
把糖放下
875
02:06:54,904 --> 02:06:57,904
奶昔糖大
876
02:07:10,655 --> 02:07:10,733
哦！
877
02:07:10,757 --> 02:07:12,256
哦~
878
02:07:33,560 --> 02:07:35,536
啊~再激烈一点
879
02:07:35,560 --> 02:07:36,536
更多
880
02:07:36,560 --> 02:07:37,537
啊~快出来
881
02:07:37,561 --> 02:07:39,536
啊~
882
02:07:39,560 --> 02:07:40,560
奶昔糖大
883
02:08:47,488 --> 02:08:50,088
再进行一些性感的训练吧
50144
