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Discovering Buddhism
00:01:29.132 --> 00:01:34.247
Wisdom of Emptiness
00:01:36.172 --> 00:01:38.814
Most of the time life appears to us
00:01:38.814 --> 00:01:42.164
to be completely solid and permanent.
00:01:42.261 --> 00:01:45.547
We believe this fixed view
of our bodies, our thoughts,
00:01:45.547 --> 00:01:50.733
and the projections of our lives
and the world around us is true.
00:01:50.733 --> 00:01:52.377
According to Buddhism,
00:01:52.377 --> 00:01:56.242
this habit of misapprehending
everything we experience
00:01:56.242 --> 00:01:58.078
is the root of all our problems.
00:01:58.078 --> 00:02:05.037
In particular, when we think that
'I' am real, solid, and unchanging,
00:02:05.037 --> 00:02:10.127
we put all our energy into
defending the happiness of this 'I'
00:02:10.353 --> 00:02:14.798
at the cost of everything
and everyone else.
00:02:14.798 --> 00:02:18.438
The Buddha realized this is the
greatest ignorance we suffer from
00:02:18.471 --> 00:02:21.112
and with his earth-shaking
teachings on emptiness he said,
00:02:21.112 --> 00:02:25.075
'Wait a minute
- the world isn't as concrete as you think.
00:02:25.075 --> 00:02:29.907
Why don't you analyze what you
call 'reality' very, very carefully,
00:02:30.326 --> 00:02:34.159
and check to see if it really
exists the way you think.'
00:02:34.159 --> 00:02:39.732
The truth is nothing exists as
it appears and by realizing this
00:02:39.732 --> 00:02:44.468
you will create a happier situation
for yourself and for others.
00:02:44.468 --> 00:02:49.751
This wisdom that realizes
emptiness is extraordinary
00:02:49.751 --> 00:02:52.876
and has the power to
free us at any moment.
00:02:54.252 --> 00:03:03.943
MOTIVATION
00:03:05.698 --> 00:03:09.853
The Buddha's wisdom teachings
on emptiness are complex
00:03:09.853 --> 00:03:14.428
and difficult teachings,
not easy to understand.
00:03:14.428 --> 00:03:19.067
It's particularly important
that one prepares the mind
00:03:19.067 --> 00:03:25.317
before listening to these teachings
with an appropriate motivation
00:03:25.317 --> 00:03:30.761
that opens the mind to being able
to understand and absorb them.
00:03:30.761 --> 00:03:36.238
This is similar to tilling
the soil of a garden
00:03:36.238 --> 00:03:40.619
in order to be able to plant
the seeds of enlightenment.
00:03:40.619 --> 00:03:45.516
Therefore now in your mind
make a strong determination,
00:03:45.516 --> 00:03:50.992
generate a strong motivation, to be
able to traverse the spiritual path
00:03:50.992 --> 00:03:54.052
and to understand the
Buddhist teachings on emptiness
00:03:54.052 --> 00:03:58.433
in order to free yourself
from the bonds of samsara
00:03:58.433 --> 00:04:01.140
and to reach enlightenment
in order to be able
00:04:01.140 --> 00:04:04.942
to also free all
suffering living beings.
00:04:07.139 --> 00:04:14.382
TEACHERS
00:04:26.067 --> 00:04:29.681
Born in Nepal in 1946, Lama Zopa Rinpoche
is the reincarnation of the Lawudo Lama.
00:04:29.681 --> 00:04:34.108
Rinpoche began Kopan Monastery
with his heart teacher Lama Thubten Yeshe.
00:04:34.108 --> 00:04:39.201
Together they have made traditional
Buddhist education available to thousands
of western students since 1972.
00:04:39.201 --> 00:04:43.356
Rinpoche is now the Spiritual Director
of FPMT International, which is comprised of
136 centers worldwide.
00:04:43.356 --> 00:04:47.110
Lama Zopa Rinpoche devotes himself tirelessly
for the benefit of countless beings.
00:04:47.110 --> 00:04:55.454
So it's a very important point
to release our confused mind,
00:04:55.454 --> 00:05:02.960
or the confusion, to
cut our hallucinations.
00:05:02.960 --> 00:05:07.632
The biggest suffering in
our life is the hallucination
00:05:07.632 --> 00:05:10.918
we have had from the
beginningless samsaric rebirth.
00:05:10.918 --> 00:05:18.037
This hallucination of true existence,
00:05:18.037 --> 00:05:32.599
which is apprehended by ignorance,
is the king of the delusion.
00:05:32.599 --> 00:05:41.361
The ignorance is the mind not knowing
the ultimate nature of phenomena.
00:05:41.361 --> 00:05:44.486
Such as the mind not knowing
the ultimate nature of the I,
00:05:44.486 --> 00:05:48.158
which is the root of samsara.
00:05:48.158 --> 00:06:05.039
So therefore, this is a very
essential point to know what is false,
00:06:05.039 --> 00:06:07.261
and what is the truth in our life.
00:06:07.261 --> 00:06:09.195
So in order to realize emptiness,
00:06:09.195 --> 00:06:12.932
first you have to recognize the
object to be refuted, the false I.
00:06:12.932 --> 00:06:19.021
You have to recognize the
false I, which is false.
00:06:19.021 --> 00:06:23.820
The root of the ignorance is not
knowing, not knowing what is I.
00:06:23.820 --> 00:06:28.009
Even though we think
I twenty-four hours,
00:06:28.009 --> 00:06:31.487
we talk, when we talk always with I.
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Like we chant Om mani padme hung ,
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and we think I twenty-four
hours, we say and we think I,
00:06:41.474 --> 00:06:44.535
but do not know what is I.
00:06:44.535 --> 00:06:52.330
We fight for the I, we fight for
this I and we kill other people;
00:06:52.330 --> 00:06:59.804
for this I we even have to kill
people and other sentient beings.
00:06:59.804 --> 00:07:04.734
We create so many harms;
00:07:04.734 --> 00:07:08.825
killing, stealing, sexual
misconduct and telling lies.
00:07:08.825 --> 00:07:13.528
We give so much harm
to others for this I,
00:07:13.528 --> 00:07:19.198
to protect this I, for the happiness
of this I, to give happiness to this I.
00:07:19.198 --> 00:07:27.026
But we do not know, but no idea what
is the I is, no knowledge of what is I.
00:07:27.026 --> 00:07:37.399
So this false I which is
the inherently existent I,
00:07:37.399 --> 00:07:40.460
the I that which appears to you
even though it's merely labeled,
00:07:40.460 --> 00:07:43.650
but appears to you not merely labeled.
00:07:43.650 --> 00:07:45.969
So this is there, this
appearance is there,
00:07:45.969 --> 00:07:47.934
from beginningless rebirth up to now,
00:07:47.934 --> 00:07:51.929
but you never recognized
that it's false.
00:08:11.625 --> 00:08:18.797
Born in Sweden, Venerable Karin Valham met
the Dharma at Kopan Monastery
in 1974 where she ordained.
00:08:18.797 --> 00:08:26.000
For over twenty years she has inspired
thousands of westerners with
her teachings on Buddhism at Kopan.
00:08:27.623 --> 00:08:35.226
I suppose the ultimate
analysis to overcome attachment,
00:08:35.226 --> 00:08:39.221
is to analyze the nature of I.
00:08:39.221 --> 00:08:45.213
When we analyze the nature of self,
or the persons we are attached to,
00:08:45.213 --> 00:08:50.689
we can't find, we can't pinpoint
00:08:50.689 --> 00:08:54.780
the real person there
that we are attached to.
00:08:54.780 --> 00:08:58.774
So we end up with a sense of emptiness.
00:08:58.774 --> 00:09:03.124
Not the ordinary emptiness,
like an empty room,
00:09:03.124 --> 00:09:07.054
but just the emptiness of not being
able to find that object of attachment.
00:09:09.084 --> 00:09:14.689
That doesn't exist there in that
person, the way we perceive it.
00:09:14.689 --> 00:09:16.719
So when we experience emptiness again
00:09:16.719 --> 00:09:19.522
the mind becomes very happy and relaxed,
00:09:19.522 --> 00:09:22.807
and the same when we analyze our self.
00:09:22.807 --> 00:09:27.704
If we are in the state of
attachment and greed for something,
00:09:27.736 --> 00:09:33.793
then one can analyze
where is this greedy me.
00:09:33.793 --> 00:09:38.303
Where does this greedy me
exist? How does it exist?
00:09:38.303 --> 00:09:46.518
So then you try to look
- is it my body? Is it my mind?
00:09:46.518 --> 00:09:49.900
You try to investigate,
where is this greed in me.
00:09:49.900 --> 00:09:56.633
Is it oneness with my mind? Am I
greed? Am I in the nature of greed?
00:09:56.633 --> 00:10:00.208
It can't be because then you
have to be greedy all the time.
00:10:00.208 --> 00:10:06.208
So I am not my greed, my greed is
just a moment, a state of my mind.
00:10:06.208 --> 00:10:06.652
So I am not my greed, my greed is
just a moment, a state of my mind.
00:10:06.652 --> 00:10:08.972
So who is greedy?
00:10:16.026 --> 00:10:18.410
You know when you research inside,
00:10:18.410 --> 00:10:21.181
you can't pinpoint this
00:10:21.181 --> 00:10:25.208
independent self that is sitting
there somewhere being greedy.
00:10:25.208 --> 00:10:26.915
It's completely not there.
00:10:26.915 --> 00:10:31.747
Again, emptiness, space,
makes you feel happy.
00:10:31.747 --> 00:10:35.613
Suddenly, greed is gone because
there is nobody there being greedy.
00:10:37.675 --> 00:10:43.860
The emptiness is the ultimate method
to eliminate negative states of mind,
00:10:43.860 --> 00:10:47.082
because they are based on a false view.
00:10:47.082 --> 00:10:52.719
When you research the correct
view of the self, negativity goes.
00:10:52.719 --> 00:10:58.002
Definitely goes, it can't
be, it has no foundation.
00:10:58.002 --> 00:11:01.515
It drops down, and wisdom comes.
00:11:01.515 --> 00:11:03.930
You know with wisdom these
negative states of mind
00:11:03.930 --> 00:11:06.443
they doesn't have a chance.
00:11:06.443 --> 00:11:11.179
And with wisdom you feel satisfied,
it satisfies you, it makes you content.
00:11:11.179 --> 00:11:13.434
You feel good inside.
00:11:13.434 --> 00:11:17.589
That's the ultimate
solution to attachment,
00:11:17.589 --> 00:11:21.423
and to negative states of mind.
00:11:21.423 --> 00:11:24.451
And this will all have to
be learned in meditation.
00:11:24.451 --> 00:11:26.610
So its all part of a
meditation practice.
00:11:26.610 --> 00:11:30.894
But don't think that there are no
methods to over come negativity.
00:11:30.894 --> 00:11:34.245
In Buddhism, plenty of methods,
00:11:34.245 --> 00:11:37.402
it's just a matter of
we need to practice it.
00:11:52.021 --> 00:11:56.479
A native Australian, Venerable Robina Courtin has practiced
as a nun in the Tibetan Buddhist Tradition for twenty-six years.
00:11:56.479 --> 00:12:00.694
She is well-known worldwide for
her dynamic teaching style and depth of knowledge.
00:12:00.694 --> 00:12:05.498
She's been the editorial director of both
Wisdom Publications and Mandala, a Buddhist magazine.
00:12:05.498 --> 00:12:11.444
Today she runs the Liberation Prison Project,
which provides support for Buddhist practitioners in prison
in the USA and Australia.
00:12:11.872 --> 00:12:13.290
According to Buddhism, in general,
00:12:13.290 --> 00:12:16.092
you have the conventional
mode of how things exist,
00:12:16.092 --> 00:12:18.444
which is the Davidness of David
and the carpetness of carpet,
00:12:18.444 --> 00:12:20.473
and the cupness of cups and like that.
00:12:20.473 --> 00:12:23.051
They've all got their own distinct
conventional mode of existing,
00:12:23.051 --> 00:12:26.208
and they're all kind of in
that, within that context, exist.
00:12:26.208 --> 00:12:27.690
Conventionally speaking.
00:12:27.722 --> 00:12:31.942
Then you have the ultimate or
final mode of existence of things.
00:12:31.942 --> 00:12:34.003
And that's the same for everything.
00:12:34.003 --> 00:12:39.030
So, ultimately, Buddha would say,
00:12:39.030 --> 00:12:45.891
you cannot find, inherent,
self-existent glasses-ness.
00:12:45.891 --> 00:12:49.724
Glasses are empty of being inherent,
00:12:49.724 --> 00:12:53.752
findable, real, in and of
themselves, glasses-ness.
00:12:53.752 --> 00:12:57.037
Which is how we grasp at everything,
00:12:57.037 --> 00:12:57.875
Buddha would say,
00:12:57.875 --> 00:13:01.644
due to this fundamental
ignorance in our mind.
00:13:01.644 --> 00:13:05.639
It is empty of that, and empty in
this sense, simply means lacking.
00:13:05.639 --> 00:13:07.700
Lacking of that type of existence,
00:13:07.700 --> 00:13:09.118
but the ignorance within our mind,
00:13:09.118 --> 00:13:09.988
Buddha is saying,
00:13:09.988 --> 00:13:13.242
which is completely pervasive,
absolutely clings to that, believes it,
00:13:13.242 --> 00:13:15.336
sees it, a billion percent unceasingly.
00:13:15.336 --> 00:13:18.654
And it's a total, big, fat, rotten lie.
00:13:18.654 --> 00:13:21.875
And it's the mother of all
lies: the cause of all suffering,
00:13:21.875 --> 00:13:25.580
the cause of universes finally,
the cause of everything.
00:13:25.580 --> 00:13:27.867
Buddha says, it is empty of all of this,
00:13:27.867 --> 00:13:29.962
ultimately you cannot find glasses,
00:13:29.962 --> 00:13:31.959
ultimately there is no
glasses from it's own side,
00:13:31.959 --> 00:13:33.118
there's no David from it's own side,
00:13:33.118 --> 00:13:34.311
there's no carpet from it's own side,
00:13:34.311 --> 00:13:36.146
there's no ca-ca from it's own side.
00:13:36.146 --> 00:13:38.144
The emptiness of everything,
00:13:38.144 --> 00:13:39.368
the emptiness of ca-ca,
00:13:39.368 --> 00:13:41.462
and the emptiness of you is the same.
00:13:41.462 --> 00:13:45.940
All are empty or lack
an ultimate reality,
00:13:45.940 --> 00:13:50.611
a findable inherent-ness.
00:13:50.611 --> 00:13:54.863
Conventionally, nevertheless,
we indeed can point to glasses.
00:13:54.863 --> 00:13:56.056
Not a problem.
00:13:56.056 --> 00:13:58.665
There are glasses there and it would
be very stupid to call it a cup,
00:13:58.665 --> 00:14:02.145
you'd be in trouble, your
coffee would burn you.
00:14:02.145 --> 00:14:05.141
Right now there's this
huge contradiction,
00:14:05.141 --> 00:14:09.118
and we hear about, oh,
there are glasses, grasp.
00:14:09.118 --> 00:14:10.552
No, sorry there are no glasses,
00:14:10.552 --> 00:14:13.097
oh my god, chuck them
out with the bath water.
00:14:13.097 --> 00:14:15.835
We got too far; we have these
two extreme ways of seeing.
00:14:15.835 --> 00:14:17.801
So we either cling to
everything as being,
00:14:17.801 --> 00:14:19.798
having an inherent eternalistic nature.
00:14:19.798 --> 00:14:21.698
Now interestingly,
philosophically speaking,
00:14:21.698 --> 00:14:22.729
Buddhism would say,
00:14:22.729 --> 00:14:26.113
that Christianity and Hinduism
and Islam have this view.
00:14:26.113 --> 00:14:29.012
Just talking philosophically,
not being sectarian here.
00:14:29.012 --> 00:14:33.554
ok? Have the view of real,
solid, self-existent something,
00:14:33.554 --> 00:14:35.874
real solid, self-existent
out there God,
00:14:35.874 --> 00:14:38.064
real, solid, self-existent soul.
00:14:38.064 --> 00:14:41.093
Buddhism would assert that
it's not possible to be this.
00:14:41.093 --> 00:14:42.670
Buddhism would argue
with a Christian and say
00:14:42.670 --> 00:14:44.410
you've got the wrong end of the stick.
00:14:44.410 --> 00:14:45.570
Yes, there's God, but Buddha.
00:14:45.570 --> 00:14:47.664
But it's interdependent,
but everyone can become it,
00:14:47.664 --> 00:14:48.856
like I was saying before.
00:14:48.856 --> 00:14:50.338
It's just a philosophical discussion.
00:14:50.338 --> 00:14:52.851
And that the view we had of
self-existent God out there,
00:14:52.851 --> 00:14:55.106
and soul and absolute and
permanent and inherent,
00:14:55.106 --> 00:14:58.681
is a product of this fundamental
ignorance that posits that,
00:14:58.681 --> 00:15:00.325
therefore doesn't see this.
00:15:00.325 --> 00:15:01.936
So these two extreme views we have,
00:15:01.936 --> 00:15:04.448
either the nihilistic one, chuck
the baby out with the bath water,
00:15:04.448 --> 00:15:06.767
or grasp.
00:15:06.767 --> 00:15:09.763
And these are the instinctive
ways that our mind thinks now.
00:15:09.763 --> 00:15:11.053
So the, what Buddha says is,
00:15:11.053 --> 00:15:14.241
there's this view that,
ultimately, there is no glasses.
00:15:14.241 --> 00:15:17.946
But, the more you understand how
there is glasses conventionally,
00:15:17.946 --> 00:15:21.297
in it's appropriate way, the
more you get that it's empty.
00:15:21.297 --> 00:15:23.906
And the more you realize that there
is no glasses from it's own side;
00:15:23.906 --> 00:15:27.707
the more it helps you
understand the conventional.
00:15:27.707 --> 00:15:31.799
The short hand for conventional
reality is 'dependent arising'.
00:15:31.799 --> 00:15:34.537
That means, it's a dependent arising.
00:15:34.537 --> 00:15:38.017
It arose in dependence
upon causes and conditions.
00:15:38.017 --> 00:15:43.492
Now, karma is causes
and conditions, for me.
00:15:43.492 --> 00:15:45.780
Right now, because of
ignorance in my mind,
00:15:45.780 --> 00:15:50.419
I cling to and believe in a
self-existent, real, solid, out here,
00:15:50.451 --> 00:15:52.771
schizophrenic separate,
made by somebody else,
00:15:52.771 --> 00:15:55.284
hopeless victim, me-ness.
00:15:55.284 --> 00:15:58.569
Which gives rise to attachment
and anger and pride and jealousy
00:15:58.569 --> 00:16:00.212
and all the suffering, right?
00:16:00.212 --> 00:16:01.501
All coming from this
fundamental ignorance,
00:16:01.501 --> 00:16:05.786
this fundamental misconception, that
is the exact opposite of the truth,
00:16:05.786 --> 00:16:08.201
that I'm a completely
interdependent scenario.
00:16:08.201 --> 00:16:12.100
So because everything is
empty, there can be even karma.
00:16:12.100 --> 00:16:14.934
Therefore, there is no real glasses.
00:16:14.934 --> 00:16:16.932
Therefore, there is no real Robina,
00:16:16.932 --> 00:16:20.314
self-existent, solid, poor victim
mean, nasty, horrible David.
00:16:20.314 --> 00:16:23.472
They are the creations of ignorance.
00:16:45.553 --> 00:16:49.821
Professor Janice Willis is a scholar and teacher
of Indo-Tibetan Buddhism
at Wesleyan University in Middletown, Connecticut.
00:16:49.821 --> 00:16:53.743
She met the Dharma in 1967 and
has been practicing and teaching for 35 years.
00:16:53.743 --> 00:17:00.000
She has been published widely in the areas
of Buddhist philosophy, sacred biography,
women in Buddhism and Buddhism and race.
00:17:00.000 --> 00:17:06.672
Her latest project is a memoir entitled
Dreaming Me: An African American Woman’s Spiritual Journey.
00:17:06.930 --> 00:17:12.020
The way suffering ends
is it ends through insight
00:17:12.020 --> 00:17:17.625
And it's the insight that
comprehends exactly how it is
00:17:17.625 --> 00:17:20.396
that the self actually exists.
00:17:20.396 --> 00:17:24.294
It's the insight that shows
us, that tells us directly,
00:17:24.294 --> 00:17:35.053
that this self is impermanent,
exists in dependence on other things.
00:17:35.053 --> 00:17:39.499
Not independently and
all in it's own right.
00:17:39.499 --> 00:17:42.495
And so , with that,
00:17:42.495 --> 00:17:47.392
Having gained insight about
how we ourselves exist,
00:17:47.392 --> 00:17:50.903
we can put a complete end,
00:17:50.903 --> 00:17:55.736
we can burst asunder the ignorance
that was the root cause of samsara.
00:17:55.736 --> 00:18:02.598
Therefore gaining wisdom is
equivalent with gaining Enlightenment.
00:18:04.949 --> 00:18:14.130
The wisdom that realizes the
actual nature of how things exist
00:18:14.130 --> 00:18:20.992
is a wisdom realizing this famous
principle in Buddhism, shunyata.
00:18:20.992 --> 00:18:26.275
Variously translated in
English emptiness, voidness.
00:18:26.275 --> 00:18:32.461
Some people say it seems like
a despairing kind of religion.
00:18:32.461 --> 00:18:41.449
Pessimistic, oh there's nothing,
and nihilistic, oh there's nothing.
00:18:41.449 --> 00:18:47.698
But in fact, in shunyata the
emptiness, the voidness of what?
00:18:47.698 --> 00:18:50.534
Buddhists go on, they go on.
00:18:50.534 --> 00:18:54.109
You have to find out of
what something is empty.
00:18:54.109 --> 00:18:56.461
And then it's nothing mysterious at all,
00:18:56.461 --> 00:18:58.684
there's nothing mysterious about it.
00:18:58.684 --> 00:19:05.997
I am, you are, every single thing,
all selves and all things in existence
00:19:05.997 --> 00:19:12.311
are empty of an independent existence.
00:19:12.311 --> 00:19:14.308
That's all.
00:19:14.308 --> 00:19:20.236
Therefore, it's simple you see,
therefore things are not independent;
00:19:20.236 --> 00:19:24.810
therefore things are
dependent and interconnected.
00:19:24.810 --> 00:19:27.387
All things are connected.
00:19:27.387 --> 00:19:34.442
So the wisdom that comes to see
selflessness or emptiness or voidness,
00:19:34.442 --> 00:19:39.597
immediately experiences,
so we can feel these things.
00:19:39.597 --> 00:19:42.174
It's direct and unmediated knowledge.
00:19:42.174 --> 00:19:45.621
Immediately feels our
connection with all things.
00:19:45.621 --> 00:19:50.743
So why would I think about
harming that other person, he's me.
00:19:50.743 --> 00:19:55.673
Why would I think about
chopping down that tree, it's me.
00:19:55.673 --> 00:20:01.673
It's in our relationship
with all other things.
00:20:01.673 --> 00:20:02.373
It's in our relationship
with all other things.
00:20:02.373 --> 00:20:06.046
And compassion springs from this,
there's no way to hold it back.
00:20:09.777 --> 00:20:28.803
The meaning of the perfection of wisdom
is not to be looked for elsewhere;
It exists within yourself.
-Master Aryadeva
00:20:31.066 --> 00:20:33.735
STUDENTS
00:20:36.100 --> 00:20:40.822
What does WISDOM OF EMPTINESS
mean to you?
00:20:45.702 --> 00:20:47.861
On a conceptual level, I
think it's really important
00:20:47.861 --> 00:20:55.399
to explore the nature of emptiness
from a logical point of view.
00:20:55.399 --> 00:21:00.327
That it's impossible that we
exist in our own separate islands,
00:21:00.327 --> 00:21:03.549
and that we exist from
our own side totally.
00:21:03.549 --> 00:21:05.901
We are dependent arisings,
everything about us
00:21:05.901 --> 00:21:12.151
is dependent on a previous moment and
dependent on causes and conditions.
00:21:12.151 --> 00:21:16.789
And that's the same with
everything supposedly out there
00:21:16.789 --> 00:21:19.496
is also not there from its own side,
00:21:19.496 --> 00:21:22.202
it's not powered purely
from its own side.
00:21:22.202 --> 00:21:28.741
It has no concrete longevity to it
- we're all in process.
00:21:28.741 --> 00:21:30.996
We all have a prior cause;
we are all in movement,
00:21:30.996 --> 00:21:35.152
moving to a new effect, which
is the cause of the next effect.
00:21:35.152 --> 00:21:37.343
There's nothing concrete
about any of this
00:21:37.343 --> 00:21:43.174
and the appearance of
concrete-ness is ignorance.
00:21:43.174 --> 00:21:45.300
That's the thing we're fighting.
00:21:45.300 --> 00:21:47.942
The essential antidote to that is
00:21:47.942 --> 00:21:51.679
to at least have a strong
belief in emptiness.
00:21:51.679 --> 00:21:54.160
That things are empty
of inherent existence,
00:21:54.160 --> 00:21:56.801
they are empty of that
solidity, there's empty,
00:21:56.801 --> 00:22:01.891
empty of a me-ness, of a
you-ness, of an I - ness.
00:22:01.891 --> 00:22:03.695
And when you take that,
and as His Holiness says
00:22:03.695 --> 00:22:07.915
you take the mantra of me, me,
me, me, me, me, I, I, I, I, I,
00:22:07.915 --> 00:22:14.262
out of the mental sphere it has and
incredible transformative effect.
00:22:14.262 --> 00:22:20.833
Also, you start to understand the
interconnectedness of all things.
00:22:20.833 --> 00:22:22.412
Even on the simplest level,
00:22:22.412 --> 00:22:27.695
there is nothing that we see around
us that we did totally ourselves.
00:22:27.695 --> 00:22:29.918
Now being able to detach a little bit -
00:22:29.918 --> 00:22:37.166
having some experience of
emptiness, even if it's imaginative,
00:22:37.166 --> 00:22:48.764
you can detach from that kind of
an identification with emotion
00:22:48.764 --> 00:22:53.339
and with mind-sets that create
a kind of static solidity
00:22:53.339 --> 00:22:55.657
to all events and situations.
00:22:55.657 --> 00:22:58.429
So clearly as an actor, I have got
to be able to do that all the time.
00:22:58.429 --> 00:23:02.230
Moving in and out of
seemingly operatic emotional
00:23:02.230 --> 00:23:06.289
and conceptual situations
00:23:06.289 --> 00:23:10.637
and try to maintain a sense
of cleanliness about it all.
00:23:10.637 --> 00:23:14.374
That it is in the end just a narrative
- it's just a story.
00:23:14.374 --> 00:23:17.049
And the story comes and it goes.
00:23:17.049 --> 00:23:20.141
But, that space that
it emerges from remains.
00:23:20.141 --> 00:23:27.068
That is solid and that's that space
of openness and clarity, of knowing.
00:23:27.068 --> 00:23:30.805
It's uncontained, there's no
center there's no boundaries.
00:23:30.805 --> 00:23:33.060
So, again the more
that you're able to see
00:23:33.060 --> 00:23:41.338
this dream-like illusory nature of
this narrative that kind of emerges
00:23:41.338 --> 00:23:46.300
and intoxicates us in its kind
of mysterious and magical way -
00:23:46.300 --> 00:23:48.394
if you can see that for what it is,
00:23:48.394 --> 00:23:54.354
at the same time kind of generating
a stability in this other space
00:23:54.354 --> 00:23:58.252
which is much more expansive
and certainly loving,
00:23:58.252 --> 00:24:01.569
life's problems tend to fall away.
00:24:14.423 --> 00:24:18.322
I think it helps me get
less emotional about things.
00:24:18.322 --> 00:24:21.865
Not dull or indifferent,
00:24:21.865 --> 00:24:25.828
but just less attached to my
feelings towards something.
00:24:25.828 --> 00:24:33.334
Because how I'm seeing it,
is only according to my karma,
00:24:33.334 --> 00:24:39.035
and if I like it, then I
can be happy with my karma.
00:24:39.035 --> 00:24:42.257
If I don't like it, I can
be unhappy with my karma.
00:24:42.257 --> 00:24:52.341
But, having it, having the emptiness
is like, that's a real refuge.
00:24:52.341 --> 00:24:56.367
That's the liberating part,
knowing that what I see,
00:24:56.367 --> 00:25:03.294
if it's horrible and terrible
and having a bad time, it's ok.
00:25:03.294 --> 00:25:05.678
It's just what I'm
experiencing right now,
00:25:05.678 --> 00:25:11.444
nothing to do with reality, nothing
to do with something that is there.
00:25:11.444 --> 00:25:18.724
I think it's really taking
refuge in the emptiness of myself,
00:25:18.724 --> 00:25:23.042
of everyone, and of the things I see.
00:25:34.083 --> 00:25:48.302
Wisdom decides what truth really is.
From wisdom comes freedom.
- Master Arayadeva
00:25:49.587 --> 00:25:55.104
Please dedicate the positive energy generated
by listening to these teachings,
00:25:56.602 --> 00:26:00.529
so you can quickly attain Enlightenment
for the benefit of all beings.
26883
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