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These are the user uploaded subtitles that are being translated: 1 00:01:21,526 --> 00:01:28,984 A couple of years ago, I had my third, and hopefully last, psychotic episode. 2 00:01:37,651 --> 00:01:43,276 A state of mind where I can’t separate fantasy from reality. 3 00:01:45,651 --> 00:01:49,026 Where I see intentions that don't exist... 4 00:01:49,651 --> 00:01:54,276 Put things together that don’t make sense. 5 00:01:58,026 --> 00:02:01,026 Conspiracy thoughts. 6 00:02:03,128 --> 00:02:06,045 Are you awake? 7 00:02:15,151 --> 00:02:17,276 - Now I want to dance. - You want to dance? 8 00:02:17,526 --> 00:02:20,151 Dance, dance, dance... 9 00:02:23,901 --> 00:02:27,151 Stress and lack of sleep put me in a frame of mind 10 00:02:27,151 --> 00:02:30,943 where I found meaning in almost anything. 11 00:02:31,401 --> 00:02:33,401 In every little detail... 12 00:02:34,151 --> 00:02:37,276 How people looked at me, the color of their clothes, 13 00:02:37,526 --> 00:02:40,026 or the way they spoke to me. 14 00:02:40,526 --> 00:02:43,943 Anything could feel like a covert signal, 15 00:02:43,943 --> 00:02:48,401 or coded message meant only for me. 16 00:02:51,651 --> 00:02:55,109 I felt like society was divided into two fractions: 17 00:02:55,109 --> 00:02:58,776 the ones who understood, and the ones who didn't. 18 00:02:59,776 --> 00:03:02,776 I was sure I was being followed, and bugged. 19 00:03:03,151 --> 00:03:05,276 I hid in my apartment. 20 00:03:05,776 --> 00:03:08,026 I heard seagulls outside my window 21 00:03:08,026 --> 00:03:13,526 and thought they were flying surveillance robots. 22 00:03:15,026 --> 00:03:19,318 The flashing light from the smoke alarm signaled to me what I should do, 23 00:03:19,318 --> 00:03:22,401 when to lie still or get up. 24 00:03:25,443 --> 00:03:28,568 It became my reality. 25 00:03:30,526 --> 00:03:36,026 An experience of the world just as real as my current one. 26 00:04:03,401 --> 00:04:06,651 I have just started writing my fourth solo album. 27 00:04:07,401 --> 00:04:10,901 It feels like the natural continuation of what I usually write about. 28 00:04:11,276 --> 00:04:16,901 Texts about our place in the cosmos. About who we are, where we are going... 29 00:04:18,276 --> 00:04:21,276 A mix of the naive and the pretentious. 30 00:04:24,651 --> 00:04:29,651 During periods of heavy stress, I have noticed that my brain malfunctions. 31 00:04:30,276 --> 00:04:32,776 I often get "thinkos". 32 00:04:33,151 --> 00:04:35,651 Which are like thinking errors. 33 00:04:38,401 --> 00:04:42,776 I am only thinking about problems, unable to solve them. 34 00:04:44,401 --> 00:04:49,276 As if the "problem-solving module" in my brain is constantly on. 35 00:04:50,776 --> 00:04:54,276 Don’t have time for other things, don’t have time for myself. 36 00:04:54,776 --> 00:04:57,734 A vicious spiral of stress, leading to more stress, 37 00:04:57,734 --> 00:05:01,068 leading to action paralysis. 38 00:05:05,480 --> 00:05:13,040 WHAT THE FUCK ARE YOU DOING NOW? 39 00:05:59,776 --> 00:06:05,776 When I fell into a psychotic state, it happened gradually. 40 00:06:07,276 --> 00:06:12,901 After a few sleepless nights, my brain felt like it was stuck in a dream. 41 00:06:13,151 --> 00:06:16,651 With its own distorted logic. 42 00:06:20,026 --> 00:06:23,776 As if I had woken up to a whole new reality. 43 00:06:24,026 --> 00:06:28,776 Absolutely convinced that everything I thought was true, and real. 44 00:06:36,526 --> 00:06:38,859 But sometimes I think... 45 00:06:39,401 --> 00:06:43,901 How can I tell if it's happening again? 46 00:06:45,151 --> 00:06:49,901 How can I be sure that my experiences are real? 47 00:07:31,310 --> 00:07:37,220 A TIGER IN PARADISE 48 00:07:39,200 --> 00:07:44,500 WITH JOSÉ GONZÁLEZ 49 00:07:47,109 --> 00:07:49,443 ♪ Say 50 00:07:49,443 --> 00:07:53,568 ♪ who are we to pretend 51 00:07:53,818 --> 00:07:57,609 ♪ To know things we don't 52 00:08:07,401 --> 00:08:10,401 ♪ And say 53 00:08:10,693 --> 00:08:14,193 ♪ who are we to neglect 54 00:08:14,651 --> 00:08:19,526 ♪ Our vast horizons 55 00:08:28,234 --> 00:08:31,234 ♪ To be at peace 56 00:08:31,568 --> 00:08:35,234 ♪ with and without 57 00:08:36,818 --> 00:08:40,276 ♪ Knowledge and doubt 58 00:08:49,276 --> 00:08:52,276 ♪ To be at peace 59 00:08:52,693 --> 00:08:55,693 ♪ with and without 60 00:08:57,984 --> 00:09:01,401 ♪ Knowledge and doubt 61 00:09:10,443 --> 00:09:13,443 ♪ To be at peace 62 00:09:14,026 --> 00:09:17,276 ♪ with and without 63 00:09:21,234 --> 00:09:23,818 ♪ To be at peace 64 00:09:24,526 --> 00:09:27,526 ♪ with and without 65 00:09:31,776 --> 00:09:34,401 ♪ To be at peace 66 00:09:42,359 --> 00:09:45,359 ♪ To be at peace 67 00:09:53,026 --> 00:09:55,984 ♪ To be at peace ♪ 68 00:10:19,990 --> 00:10:27,700 FORGET YOUR MIRACLES 69 00:10:27,700 --> 00:10:33,980 FORGET YOUR GOD 70 00:10:33,980 --> 00:10:40,401 Being in a psychotic state means that you have a personal delusion, 71 00:10:41,401 --> 00:10:45,109 an experience of the world that is uniquely yours, 72 00:10:45,109 --> 00:10:48,276 and that no one else understands. 73 00:10:52,151 --> 00:10:56,401 But if you share a delusion with a large group of people... 74 00:10:56,651 --> 00:10:59,526 it's no longer called psychosis. 75 00:11:00,151 --> 00:11:06,526 It can be called conviction, faith, or belief. 76 00:11:07,276 --> 00:11:10,276 ♪ "Dude" 77 00:11:10,609 --> 00:11:12,984 ♪ "Dude" 78 00:11:15,109 --> 00:11:18,109 ♪ "Dude" 79 00:11:18,484 --> 00:11:21,109 ♪ "Dude" 80 00:11:23,318 --> 00:11:27,109 ♪ What the fuck are you doing right now 81 00:11:27,234 --> 00:11:31,109 ♪ Are you completely deranged, have you lost it 82 00:11:31,109 --> 00:11:34,693 ♪ Can't dare to think for yourself 83 00:11:35,109 --> 00:11:38,651 ♪ base everything on ancient sayings 84 00:11:46,318 --> 00:11:49,318 ♪ "Dude" ♪ 85 00:11:51,651 --> 00:11:56,109 Currently, about 6.5 billion people on Earth 86 00:11:56,109 --> 00:12:02,401 believe in some form of God, creator or supernatural power. 87 00:12:03,901 --> 00:12:09,151 85-90% of the world's population are convinced of that. 88 00:12:13,401 --> 00:12:16,651 That is an overwhelming majority... 89 00:12:17,151 --> 00:12:20,651 that shares a similar worldview. 90 00:12:24,151 --> 00:12:27,568 So if I don't belong to that majority, 91 00:12:27,693 --> 00:12:30,151 does that mean I'm wrong? 92 00:12:32,276 --> 00:12:37,776 And that I still live with a skewed perception of reality? 93 00:13:09,859 --> 00:13:15,026 I have decided to never become mentally ill again. 94 00:13:16,776 --> 00:13:18,734 I track my vitals 95 00:13:18,734 --> 00:13:23,526 and follow scientifically based routines to prevent a recurrence. 96 00:13:24,776 --> 00:13:28,276 To keep my brain and body in shape. 97 00:13:40,151 --> 00:13:44,026 I start every day with a large glass of water. 98 00:13:45,401 --> 00:13:50,276 I fast 12 to 14 hours almost every day. 99 00:13:51,151 --> 00:13:53,401 I drink smoothies with lots of fiber. 100 00:13:53,651 --> 00:13:58,026 I only drink coffee in the morning and never after lunch. 101 00:14:02,651 --> 00:14:05,776 I run in a forest environment several times a week. 102 00:14:06,151 --> 00:14:09,151 I breathe through my nose as much as possible. 103 00:14:10,318 --> 00:14:13,484 I do high-intensity interval training, 104 00:14:13,734 --> 00:14:16,526 morning stretches, and walk a lot. 105 00:14:21,276 --> 00:14:23,901 I take cold showers and hot baths, 106 00:14:24,026 --> 00:14:27,401 which produce cold-shock and heat-shock proteins. 107 00:14:28,776 --> 00:14:31,193 I follow guided meditations 108 00:14:31,401 --> 00:14:34,484 and take naps if I don't get a full night's sleep. 109 00:14:34,776 --> 00:14:37,984 I do breathing exercises and special thought exercises, 110 00:14:38,109 --> 00:14:40,526 inspired by stoicism. 111 00:14:44,401 --> 00:14:49,151 I also track my activity, breathing, body temperature and sleep, 112 00:14:49,276 --> 00:14:52,276 with a ring, with a lot of sensors. 113 00:14:59,401 --> 00:15:02,484 A lack of sleep makes all mental illness worse, 114 00:15:02,484 --> 00:15:05,109 so I track my deep sleep and REM sleep, 115 00:15:05,109 --> 00:15:08,693 and how food, nutrients, light conditions and activity 116 00:15:08,693 --> 00:15:11,943 improves or impairs my sleep quality. 117 00:15:12,651 --> 00:15:15,859 I also measure my heart rate variability; 118 00:15:16,068 --> 00:15:20,276 variations in time between each individual heartbeat. 119 00:15:21,151 --> 00:15:23,901 All to keep track of my stress level. 120 00:15:24,276 --> 00:15:28,401 And to feel good. And live a long life. 121 00:15:29,401 --> 00:15:32,526 That is the setting I use on my health app, 122 00:15:33,026 --> 00:15:35,151 the "Long Life" setting. 123 00:15:49,651 --> 00:15:52,443 I am 43 years old now, 124 00:15:52,776 --> 00:15:57,151 and have lived about half of my natural lifespan. 125 00:16:00,776 --> 00:16:03,526 According to a measurement called Micromorts, 126 00:16:03,526 --> 00:16:07,026 which measures the risk of dying during various activities, 127 00:16:07,151 --> 00:16:12,901 I have 6 Micromorts risk of dying, 128 00:16:13,026 --> 00:16:16,026 just by getting out of bed. 129 00:16:17,276 --> 00:16:21,443 1 Micromort means that you have a one-in-a-million chance of dying 130 00:16:21,443 --> 00:16:25,109 while performing a certain activity. 131 00:16:26,151 --> 00:16:29,151 Riding a bike has 1 Micromort. 132 00:16:29,526 --> 00:16:32,318 Skydiving has 10 Micromorts, 133 00:16:32,318 --> 00:16:33,651 per jump. 134 00:16:33,859 --> 00:16:37,901 Just a little more dangerous than running a marathon, which has 7. 135 00:16:38,276 --> 00:16:40,401 Swimming in the sea has 12. 136 00:16:40,651 --> 00:16:45,651 And just getting out of bed as a 90-year old, has 463. 137 00:16:45,901 --> 00:16:50,943 Almost as dangerous as your first day of life, as a newborn baby, 138 00:16:51,151 --> 00:16:54,526 which has 460 Micromorts. 139 00:16:57,318 --> 00:17:01,484 It’s kind of funny how we relate to risk. 140 00:17:02,526 --> 00:17:08,818 Most of us don't really worry about the dangers we face every day... 141 00:17:09,609 --> 00:17:13,443 Instead we worry about really unlikely dangers. 142 00:17:13,651 --> 00:17:15,526 Like shark attacks, 143 00:17:15,651 --> 00:17:18,526 which only has 0.5 Micromorts. 144 00:17:19,318 --> 00:17:23,151 Or ghosts, which have zero. 145 00:18:16,776 --> 00:18:18,526 No. 146 00:18:22,276 --> 00:18:23,776 No. 147 00:18:25,359 --> 00:18:26,359 No. 148 00:18:26,651 --> 00:18:27,651 Go away! 149 00:18:27,776 --> 00:18:28,401 Away! 150 00:18:28,776 --> 00:18:30,109 Away, away, away! 151 00:18:31,651 --> 00:18:32,651 No, no! 152 00:18:57,180 --> 00:19:04,180 DOGMATIC TRIBES STUCK IN A LOCAL MINIMUM 153 00:19:12,776 --> 00:19:17,984 In almost all religions there is belief in an afterlife. 154 00:19:18,401 --> 00:19:22,026 It is the largest common denominator. 155 00:19:23,151 --> 00:19:27,651 This idea obviously provides comfort and hope... 156 00:19:27,901 --> 00:19:31,651 no matter how unrealistic it is. 157 00:19:34,151 --> 00:19:38,026 But, I might be engaging in a similar type of wishful thinking 158 00:19:38,151 --> 00:19:41,526 with my faith in longevity research, 159 00:19:41,651 --> 00:19:46,484 which has been able to double the lifespan of mice, and other animals, 160 00:19:46,484 --> 00:19:51,651 if I believe that it would have the same result in humans. 161 00:19:51,940 --> 00:19:53,980 WORSE - BETTER 162 00:19:56,776 --> 00:20:02,151 I think a lot about ideas that stick... 163 00:20:02,484 --> 00:20:08,318 and our tendency not to change our minds even when presented with new facts. 164 00:20:08,651 --> 00:20:13,276 And about getting stuck in patterns. 165 00:20:15,026 --> 00:20:21,401 I try to avoid that, even though Hannele says I do it all the time 166 00:20:21,526 --> 00:20:27,026 and points out that I get caught up in my special interests... 167 00:20:30,026 --> 00:20:33,526 And that I am bad at small talk... 168 00:20:34,276 --> 00:20:37,526 And bad at following the group... 169 00:20:37,776 --> 00:20:39,526 so to speak. 170 00:20:41,776 --> 00:20:44,401 I read up on... 171 00:20:44,526 --> 00:20:48,776 existential threats to humanity. 172 00:20:50,026 --> 00:20:53,026 Have you heard of "nuclear winter"? 173 00:20:55,526 --> 00:20:56,776 Mm-hmm. 174 00:20:57,901 --> 00:21:00,651 "Mhm" as in yes or "Mhm" as in no? 175 00:21:00,776 --> 00:21:03,026 I mean, you have talked about it before. 176 00:21:03,151 --> 00:21:05,651 - Have I? - Yes. You have. 177 00:21:05,651 --> 00:21:09,276 I guess I am a bit hung up on that topic right now. 178 00:21:10,026 --> 00:21:11,651 I mean, there is... 179 00:21:12,151 --> 00:21:13,943 "nuclear winter"... 180 00:21:14,276 --> 00:21:16,026 "synthetic pandemic"... 181 00:21:16,151 --> 00:21:19,193 Meaning, someone creating a virus 182 00:21:19,193 --> 00:21:21,901 that causes a pandemic. 183 00:21:22,026 --> 00:21:23,776 "Natural pandemic"... 184 00:21:27,276 --> 00:21:29,693 Then... "artificial intelligence..." 185 00:21:29,693 --> 00:21:34,943 Depending on who you ask, some rank it high, others, low. 186 00:21:34,943 --> 00:21:36,151 Mhm. 187 00:21:37,151 --> 00:21:38,901 What's left? 188 00:21:39,151 --> 00:21:41,151 Then there are volcanoes... 189 00:21:41,276 --> 00:21:42,776 "Super volcanoes"... 190 00:21:45,151 --> 00:21:47,151 Comets... 191 00:21:47,276 --> 00:21:48,901 Asteroids... 192 00:21:49,026 --> 00:21:52,026 But the probability of those is not that high. 193 00:21:52,776 --> 00:21:56,609 The main threats are all man-made... 194 00:21:56,734 --> 00:22:00,276 so we are behind the most urgent threats. 195 00:22:01,026 --> 00:22:03,651 But you never know when... 196 00:22:03,818 --> 00:22:06,318 all hell breaks loose. 197 00:22:10,901 --> 00:22:12,818 Do you have something else to talk about? 198 00:22:12,818 --> 00:22:14,901 Something else, fun like that? 199 00:22:15,276 --> 00:22:16,401 Yeah... 200 00:22:18,776 --> 00:22:20,401 Do you think it's swimming sweater today? 201 00:22:20,401 --> 00:22:22,693 I mean swimming weather. 202 00:22:22,693 --> 00:22:24,693 “Swimming sweater”... 203 00:22:26,651 --> 00:22:29,151 That's when you swim in a sweater. 204 00:22:30,151 --> 00:22:34,401 - It doesn't look like it. - No, not really. 205 00:24:10,776 --> 00:24:12,401 ♪ You say yes 206 00:24:12,401 --> 00:24:14,151 ♪ I say no 207 00:24:14,151 --> 00:24:15,943 ♪ I say yes 208 00:24:15,943 --> 00:24:17,568 ♪ You say no 209 00:24:17,734 --> 00:24:20,734 ♪ There's nothing in between 210 00:24:20,943 --> 00:24:22,734 ♪ A desert 211 00:24:22,901 --> 00:24:24,526 ♪ A wall 212 00:24:38,026 --> 00:24:41,109 ♪ We got stuck 213 00:24:41,484 --> 00:24:44,484 ♪ In a local valley 214 00:24:44,776 --> 00:24:48,109 ♪ Pointing at the group 215 00:24:48,359 --> 00:24:51,359 ♪ We avoid changing 216 00:24:51,859 --> 00:24:53,526 ♪ You say yes 217 00:24:53,651 --> 00:24:54,984 ♪ I say no 218 00:24:55,234 --> 00:24:56,734 ♪ I say yes 219 00:24:56,734 --> 00:24:58,276 ♪ You say no 220 00:24:58,609 --> 00:25:01,609 ♪ There's nothing in between 221 00:25:01,734 --> 00:25:03,526 ♪ A desert 222 00:25:03,693 --> 00:25:05,484 ♪ A wall 223 00:25:31,526 --> 00:25:33,193 ♪ You say yes 224 00:25:33,193 --> 00:25:34,776 ♪ I say no 225 00:25:34,776 --> 00:25:36,401 ♪ I say yes 226 00:25:36,526 --> 00:25:37,943 ♪ You say no 227 00:25:37,943 --> 00:25:40,984 ♪ There's nothing in between 228 00:25:41,234 --> 00:25:42,943 ♪ A desert 229 00:25:43,068 --> 00:25:45,068 ♪ A wall ♪ 230 00:27:16,810 --> 00:27:19,980 WHAT IS YOUR DANGEROUS IDEA? 231 00:27:28,901 --> 00:27:32,651 What kind of ideas do I get stuck on? 232 00:27:33,401 --> 00:27:37,026 And can't relate clearly to? 233 00:27:39,526 --> 00:27:42,901 I know how easy we humans can be influenced 234 00:27:43,026 --> 00:27:46,526 and that ideas that satisfy our thirst for love, 235 00:27:46,526 --> 00:27:49,276 power, pleasure and consolation, 236 00:27:49,401 --> 00:27:53,401 tend to spread real easy, and stick around. 237 00:27:55,234 --> 00:27:59,651 And that many of us are good at justifying these ideas 238 00:27:59,776 --> 00:28:03,401 if they benefit us. 239 00:28:09,151 --> 00:28:11,901 I think of Laura... 240 00:28:12,026 --> 00:28:15,401 What kind of world will she grow up in? 241 00:28:16,401 --> 00:28:19,776 What kind of ideas will she encounter? 242 00:28:21,526 --> 00:28:26,151 And how will her generation look back on us? 243 00:28:27,026 --> 00:28:29,901 On our thoughts... 244 00:28:30,276 --> 00:28:33,026 and our behaviour. 245 00:28:34,651 --> 00:28:38,776 Little little sweetie Little little sweetie 246 00:28:39,151 --> 00:28:40,526 Little 247 00:28:46,651 --> 00:28:50,193 Little little little sweetie 248 00:28:51,818 --> 00:28:55,484 Little little little sweetie 249 00:28:58,651 --> 00:29:01,651 Oops, you ran out of cord, Laura. 250 00:29:03,859 --> 00:29:06,609 You have to come closer. 251 00:29:06,609 --> 00:29:07,651 Little 252 00:29:09,151 --> 00:29:10,151 Little 253 00:29:11,276 --> 00:29:12,276 Little 254 00:29:12,901 --> 00:29:13,901 Little 255 00:29:33,651 --> 00:29:35,818 You want to play some...? 256 00:29:35,818 --> 00:29:38,901 - Outside. - You want to play outside? 257 00:29:41,776 --> 00:29:43,484 Here you can play. 258 00:29:45,151 --> 00:29:48,151 - You want to play this instrument? - No. 259 00:30:03,443 --> 00:30:08,526 ♪ Little little sweetie... ♪ 260 00:30:23,151 --> 00:30:24,193 No! 261 00:31:26,734 --> 00:31:33,776 It's interesting to think about the fact that your thoughts can't be 100% clear. 262 00:31:34,026 --> 00:31:37,776 That every experience, decision and opinion 263 00:31:37,776 --> 00:31:41,920 is colored by our own preconceived worldview. 264 00:31:48,359 --> 00:31:52,734 An example of this is the so-called Dunning-Kruger effect, 265 00:31:52,734 --> 00:31:56,276 which means that the less you know about something, 266 00:31:56,276 --> 00:31:59,526 the more confident you are about it. 267 00:31:59,651 --> 00:32:02,401 Confident that you got it right. 268 00:32:03,026 --> 00:32:04,359 And the other way around: 269 00:32:04,359 --> 00:32:10,026 the more you know about something, the less confident you feel. 270 00:32:12,401 --> 00:32:14,484 The more you know... 271 00:32:14,484 --> 00:32:19,151 the more you realize you don't know. 272 00:32:23,901 --> 00:32:27,609 I think about our evolutionary preconditions... 273 00:32:27,776 --> 00:32:31,901 And all the ideas and beliefs that we carry with us... 274 00:32:32,651 --> 00:32:35,526 How they affect our worldview, 275 00:32:35,651 --> 00:32:38,151 and our behaviour. 276 00:32:39,901 --> 00:32:44,526 How we constantly influence and mimic each other. 277 00:32:49,651 --> 00:32:54,026 I'm reminded of what happened in Rwanda 1994. 278 00:32:54,526 --> 00:32:59,901 Where hateful rhetoric justified widespread genocide. 279 00:33:01,776 --> 00:33:05,901 The ruling regime spread ideas, mainly through radio broadcasts, 280 00:33:06,026 --> 00:33:09,151 about Rwanda's minority population, 281 00:33:09,276 --> 00:33:12,901 comparing them to cockroaches that must be exterminated, 282 00:33:13,026 --> 00:33:18,776 and playing ethno-pop full of bloodthirsty and hateful messages. 283 00:33:19,901 --> 00:33:24,401 Almost one million people were murdered over the span of three months. 284 00:33:24,776 --> 00:33:26,776 Neighbors killed neighbors. 285 00:33:26,776 --> 00:33:28,526 Friends killed friends. 286 00:33:28,651 --> 00:33:31,526 Relatives killed relatives. 287 00:33:39,401 --> 00:33:42,818 The main driving force behind the conflict was the idea 288 00:33:42,818 --> 00:33:47,776 that one of the ethnic groups was superior to the other. 289 00:33:49,401 --> 00:33:53,276 An idea that was first introduced by Belgian colonizers 290 00:33:53,276 --> 00:33:55,859 almost 80 years earlier. 291 00:34:27,818 --> 00:34:31,609 ♪ And at dawn 292 00:34:32,193 --> 00:34:36,818 ♪ When everything changes color 293 00:34:40,068 --> 00:34:43,401 ♪ And we see a world disappear 294 00:34:44,526 --> 00:34:47,443 ♪ Da da dada... 295 00:34:48,100 --> 00:34:54,060 MEME MEME MEME MEME MEME MEME MEME-MACHINE 296 00:34:56,312 --> 00:34:58,312 MEMETIC EVOLUTION 297 00:34:58,720 --> 00:35:05,720 IMAGINE A WORLD FULL OF BRAINS, AND FAR MORE MEMES THAT CAN POSSIBLY FIND HOMES. 298 00:35:06,140 --> 00:35:13,140 WHICH MEMES ARE MORE LIKELY TO FIND A SAFE HOME AND GET PASSED ON AGAIN? 299 00:35:13,980 --> 00:35:16,620 SUSAN BLACKMORE 300 00:35:19,568 --> 00:35:25,109 ♪ And at dawn 301 00:35:25,276 --> 00:35:33,276 ♪ When everything changes color 302 00:35:34,568 --> 00:35:40,318 ♪ And we see a world appear 303 00:35:40,443 --> 00:35:48,443 ♪ Full of beauty and pain 304 00:35:48,693 --> 00:35:52,359 ♪ Tell me why is it so 305 00:35:52,359 --> 00:35:56,151 ♪ Tell me where are you headed 306 00:35:56,276 --> 00:36:01,109 ♪ Tell me where are we from 307 00:36:03,609 --> 00:36:07,109 ♪ Tell me why are we 308 00:36:07,568 --> 00:36:13,193 ♪ Tell me where are we headed 309 00:36:14,276 --> 00:36:17,068 ♪ And tell me why ♪ 310 00:36:18,151 --> 00:36:25,484 In 1976, the term "meme" was coined to describe what is culturally copied. 311 00:36:25,609 --> 00:36:30,234 Information that is passed on from one brain to another; 312 00:36:30,234 --> 00:36:35,151 words, gestures, customs and ideas. 313 00:36:37,401 --> 00:36:41,984 Similar to genes, memes consist of information 314 00:36:41,984 --> 00:36:44,401 only it’s not encoded in DNA. 315 00:36:44,526 --> 00:36:50,484 They exist in patterns of electrochemical signals in our brains. 316 00:36:51,651 --> 00:36:55,776 Memes also undergo evolution via natural selection. 317 00:36:55,901 --> 00:36:59,734 They are sifted, changed, developed and passed on. 318 00:37:00,526 --> 00:37:06,901 The well-adapted spread the most, and become dominant. 319 00:37:08,526 --> 00:37:12,026 Memes can live on for generations. 320 00:37:12,276 --> 00:37:17,068 Some can start wars or justify injustice, 321 00:37:17,276 --> 00:37:21,109 others can reduce suffering and vulnerability. 322 00:37:24,276 --> 00:37:30,526 An infinite number of ideas, in a never-ending battle. 323 00:37:36,776 --> 00:37:41,276 What role does music play in such a context? 324 00:37:42,026 --> 00:37:46,109 I mean, if I have an idea that I formulate and express, 325 00:37:46,234 --> 00:37:50,651 could it affect the massive flow of information in any way? 326 00:37:51,401 --> 00:37:53,776 On a microscopic scale. 327 00:37:55,901 --> 00:37:59,484 The interaction between many parts on a microscopic level 328 00:37:59,484 --> 00:38:04,276 can form complex structures on the macroscopic level. 329 00:38:04,651 --> 00:38:07,651 As in living biological systems... 330 00:38:08,359 --> 00:38:10,984 like ants in a colony. 331 00:38:13,651 --> 00:38:15,568 I guess the question is: 332 00:38:15,568 --> 00:38:20,276 how can I be sure that what I put out will have a positive effect? 333 00:38:20,901 --> 00:38:24,901 And what do I really mean by a "positive effect"? 334 00:38:42,484 --> 00:38:44,151 ♪ Action 335 00:38:44,651 --> 00:38:46,276 ♪ Reaction 336 00:38:46,693 --> 00:38:48,651 ♪ Stay with it 337 00:38:49,026 --> 00:38:50,818 ♪ Hang on 338 00:38:51,276 --> 00:38:52,943 ♪ Engage 339 00:38:53,318 --> 00:38:55,234 ♪ Disengage 340 00:38:55,734 --> 00:38:58,443 ♪ Deal with it 341 00:38:58,734 --> 00:39:01,318 ♪ Head on 342 00:39:07,734 --> 00:39:09,568 ♪ Head on 343 00:39:17,651 --> 00:39:19,359 ♪ Inhale 344 00:39:19,859 --> 00:39:21,651 ♪ Exhale 345 00:39:22,026 --> 00:39:25,443 ♪ Wave coming Undertow 346 00:39:26,276 --> 00:39:29,859 ♪ Speed up Go slow 347 00:39:30,568 --> 00:39:33,568 ♪ Put on your new boots and deal with it 348 00:39:33,859 --> 00:39:35,776 ♪ while marching on 349 00:39:42,943 --> 00:39:44,276 ♪ Head on 350 00:39:52,526 --> 00:39:53,984 ♪ Speak up 351 00:39:54,901 --> 00:39:56,526 ♪ Stand down 352 00:39:57,068 --> 00:40:00,526 ♪ Pick your battles Look around 353 00:40:01,443 --> 00:40:04,818 ♪ Reflect Update 354 00:40:05,484 --> 00:40:08,484 ♪ Pause your intuitions and deal with it 355 00:40:09,109 --> 00:40:10,776 ♪ Head on 356 00:40:17,776 --> 00:40:18,984 ♪ Head on 357 00:40:26,484 --> 00:40:27,734 ♪ Head on 358 00:40:34,943 --> 00:40:36,276 ♪ Head on 359 00:40:44,901 --> 00:40:46,318 ♪ Rent seekers 360 00:40:46,943 --> 00:40:48,568 ♪ Value extractors 361 00:40:48,943 --> 00:40:50,776 ♪ Corrupt oligarchs 362 00:40:51,193 --> 00:40:52,901 ♪ Power snatchers 363 00:40:53,359 --> 00:40:55,234 ♪ Pervert incentives 364 00:40:55,734 --> 00:40:57,401 ♪ Ludic loops 365 00:40:57,984 --> 00:40:59,734 ♪ Nepotism 366 00:41:00,151 --> 00:41:01,526 ♪ Tribal troops 367 00:41:02,359 --> 00:41:03,776 ♪ Deflate 368 00:41:04,276 --> 00:41:05,984 ♪ Escalate 369 00:41:06,609 --> 00:41:08,068 ♪ Hit the sweet spot 370 00:41:08,693 --> 00:41:10,318 ♪ Ignore the hate 371 00:41:10,901 --> 00:41:12,609 ♪ Forget your miracles 372 00:41:13,068 --> 00:41:14,818 ♪ Forget your god 373 00:41:15,234 --> 00:41:18,234 ♪ Join forces and deal with it 374 00:41:18,568 --> 00:41:21,109 ♪ Head on 375 00:41:27,193 --> 00:41:28,609 ♪ Head on 376 00:41:35,776 --> 00:41:38,193 ♪ Head on 377 00:41:44,318 --> 00:41:46,068 ♪ Head on 378 00:41:53,151 --> 00:41:55,318 ♪ Head on ♪ 379 00:43:31,776 --> 00:43:32,901 Thank you! 380 00:44:23,150 --> 00:44:26,160 ♪ Lately I've found myself in doubt 381 00:44:28,359 --> 00:44:31,859 ♪ Asking myself what it's all about 382 00:44:33,484 --> 00:44:35,193 ♪ What am I doing here? 383 00:44:35,193 --> 00:44:37,193 ♪ What's this leading to? 384 00:44:37,568 --> 00:44:41,484 ♪ What's the point of all without you? 385 00:44:42,484 --> 00:44:45,151 ♪ Well I've got promises to keep 386 00:44:45,359 --> 00:44:49,234 ♪ Like a cat, I know I'll land upon my feet 387 00:44:50,193 --> 00:44:53,026 ♪ Each time I fall ♪ 388 00:45:01,276 --> 00:45:06,276 I feel that I have a genuine drive to do something that matters. 389 00:45:06,500 --> 00:45:09,960 THE GOOD SHOW 390 00:45:10,151 --> 00:45:13,026 Something that makes a difference... 391 00:45:14,693 --> 00:45:16,443 in the world. 392 00:45:24,026 --> 00:45:28,901 Music is good for conveying emotions, and creating atmosphere... 393 00:45:30,234 --> 00:45:32,943 But is it any good for expressing thoughts 394 00:45:32,943 --> 00:45:38,234 about research theories in the social and natural sciences? 395 00:45:44,943 --> 00:45:49,359 Anyway, it's not easy to predict what’s going to have a positive impact, 396 00:45:49,359 --> 00:45:52,026 or a negative impact. 397 00:45:56,818 --> 00:46:01,109 I'm reminded of an aid project called PlayPump. 398 00:46:01,401 --> 00:46:06,526 A merry-go-round that was placed in poor African villages 399 00:46:06,901 --> 00:46:10,068 and where the energy from children playing with it 400 00:46:10,068 --> 00:46:14,609 would drive a water pump and provide freshwater to the village. 401 00:46:15,776 --> 00:46:20,068 This project was supported by lots of influential people 402 00:46:20,359 --> 00:46:22,651 who all wanted to do a good deed. 403 00:46:25,859 --> 00:46:29,901 The problem was that the merry-go-round was heavy to push around 404 00:46:29,901 --> 00:46:34,109 and that the children got dizzy, and quickly tired. 405 00:46:35,151 --> 00:46:40,026 In several cases adults began paying children to push the merry-go-round 406 00:46:40,026 --> 00:46:43,901 or the women had to take over the so called “play” 407 00:46:44,026 --> 00:46:47,651 to get enough water out of the ground. 408 00:46:52,901 --> 00:46:59,401 Or when my dentist told me that I needed to brush my teeth harder. 409 00:47:00,276 --> 00:47:03,776 When I saw him again, one year later, 410 00:47:04,026 --> 00:47:11,151 I had brushed so hard that parts of my gums were gone, forever. 411 00:47:18,276 --> 00:47:22,401 Maybe this is why I think so much about what I convey, 412 00:47:22,526 --> 00:47:25,776 because, even if it’s on a small scale, 413 00:47:25,776 --> 00:47:29,401 the thoughts, feelings and ideas I put out 414 00:47:29,526 --> 00:47:33,026 have an affect on other people. 415 00:47:37,026 --> 00:47:42,526 That might also explain why it takes me such a long time to make an album 416 00:47:42,651 --> 00:47:48,984 that the ambition to get it right, becomes a form of obsession. 417 00:48:42,604 --> 00:48:44,604 PETER SINGER ONE WORLD 418 00:48:57,521 --> 00:48:59,521 BELIEF IN BELIEF (D. DENNETT) 419 00:49:00,320 --> 00:49:02,930 ESCHATOLOGY DOOMSDAY DOOMSDAY DUDE 420 00:49:02,930 --> 00:49:07,640 WE ARE AS GODS AND HAVE TO (MIGHT... 421 00:49:07,640 --> 00:49:08,680 LOCAL VALLEY 422 00:49:09,060 --> 00:49:11,980 AIMING FOR AN UNREACHABLE... 423 00:49:16,854 --> 00:49:18,854 SOCIAL SIGNALING GROUP MENTALITY / GROUP THINK 424 00:49:18,854 --> 00:49:20,620 TRIBAL PSYCHOLOGY 425 00:49:20,818 --> 00:49:26,401 BEING CONTENT WITH IGNORANCE AND UNCERTAINTY OR... 426 00:49:26,526 --> 00:49:31,568 TO SEEK KNOWLEDGE BUT BE CONTENT WITH UNCERTAINTY 427 00:50:05,901 --> 00:50:13,901 PRETENDING TO KNOW THE MYSTERIES OF THE UNIVERSE 428 00:50:21,026 --> 00:50:24,443 Sometimes I feel like I've ended up in a professional role 429 00:50:24,443 --> 00:50:26,276 that doesn’t suit me. 430 00:50:28,776 --> 00:50:33,026 That I became a musician by accident. 431 00:50:38,651 --> 00:50:41,526 I mean, I'm not the world's best poet, 432 00:50:41,526 --> 00:50:46,901 and not particularly interested in promoting myself as an artist. 433 00:50:50,651 --> 00:50:56,526 I simply recorded some songs that happened to become popular. 434 00:50:58,901 --> 00:51:05,276 And then left a possible career as a scientist, studying biochemistry... 435 00:51:06,401 --> 00:51:09,734 where I could have been part of a larger context 436 00:51:09,734 --> 00:51:14,401 working on solving some important issue. 437 00:51:20,401 --> 00:51:22,526 Could it be... 438 00:51:22,651 --> 00:51:25,943 that I am on the wrong track... 439 00:51:27,109 --> 00:51:30,734 and in the wrong place. 440 00:51:46,693 --> 00:51:50,443 BE MORE PERSONAL? 441 00:51:50,443 --> 00:51:58,068 WHAT KIND OF WORLD DO WE WANT TO BUILD? 442 00:51:58,068 --> 00:52:03,109 LEAVE FOR OUR CHILDREN? 443 00:52:59,068 --> 00:53:03,693 ♪ Layer upon layer 444 00:53:05,609 --> 00:53:10,443 ♪ Calmly sinks to the ground 445 00:53:12,276 --> 00:53:17,484 ♪ You thought we were sane 446 00:53:18,526 --> 00:53:24,609 ♪ With scepter, cape and crown 447 00:53:25,484 --> 00:53:30,568 ♪ Harbored from the void 448 00:53:31,234 --> 00:53:36,734 ♪ The lore lives on 449 00:53:38,276 --> 00:53:46,276 ♪ Impeding the dissonance to resolve 450 00:54:00,859 --> 00:54:05,859 ♪ Prayer upon prayer 451 00:54:07,276 --> 00:54:12,984 ♪ Delusive causal chains 452 00:54:14,026 --> 00:54:19,318 ♪ Withdraw us from what's real 453 00:54:20,568 --> 00:54:26,734 ♪ Alleviate our pains 454 00:54:27,859 --> 00:54:33,109 ♪ Harbored from the void 455 00:54:33,568 --> 00:54:39,609 ♪ The lore lives on 456 00:54:40,734 --> 00:54:44,526 ♪ Evading 457 00:54:47,026 --> 00:54:50,943 ♪ Denying 458 00:54:53,734 --> 00:55:00,234 ♪ Impeding us all 459 00:55:00,359 --> 00:55:04,109 ♪ To move on ♪ 460 00:56:45,151 --> 00:56:50,026 I think I might be drinking too much water. 461 00:56:52,026 --> 00:56:56,776 When you have created a habit, it’s not easy to change it. 462 00:56:57,026 --> 00:57:00,026 To change yourself. 463 00:57:01,901 --> 00:57:08,026 Especially when the habit has become part of your personality. 464 00:57:12,776 --> 00:57:17,901 Some things are so clear when you look at them from the outside... 465 00:57:18,151 --> 00:57:20,901 It's real easy to demand change from others... 466 00:57:21,026 --> 00:57:25,401 but not demand change from yourself. 467 00:57:34,443 --> 00:57:41,984 ♪ Watch the tireless monkey mind 468 00:57:48,109 --> 00:57:52,151 ♪ Grasping for things in front 469 00:57:52,776 --> 00:57:57,984 ♪ For things from far behind 470 00:58:01,734 --> 00:58:08,318 ♪ Ambient sounds mixed with notions within ♪ 471 00:58:10,276 --> 00:58:15,026 I wonder if there's anything harder for us humans 472 00:58:15,151 --> 00:58:19,651 than changing our own worldview. 473 00:58:21,276 --> 00:58:25,401 To see things in a fundamentally new way. 474 00:58:27,026 --> 00:58:31,151 Especially when it goes against your own tribe. 475 00:58:37,651 --> 00:58:42,401 There is a pain in personal change... 476 00:58:42,776 --> 00:58:46,276 in re-evaluating your deepest beliefs... 477 00:58:46,401 --> 00:58:49,026 admitting your mistakes... 478 00:58:49,276 --> 00:58:52,026 and your ignorance. 479 00:59:18,068 --> 00:59:20,401 Personally, I think I’ve put too much faith 480 00:59:20,401 --> 00:59:22,943 in that humanity learns from its mistakes. 481 00:59:25,234 --> 00:59:29,026 I was hoping for that, I guess. 482 00:59:31,026 --> 00:59:35,901 I may also put too much faith in technological progress 483 00:59:36,151 --> 00:59:40,526 that it will solve all of our problems. 484 00:59:43,776 --> 00:59:49,276 But that quickly turns into a form of utopian thinking 485 00:59:49,401 --> 00:59:53,276 where there's a solution to everything. 486 00:59:54,151 --> 00:59:57,651 That we can shape a perfect world 487 00:59:57,651 --> 01:00:01,276 and achieve harmony. 488 01:02:42,880 --> 01:02:45,860 1 EL INVENTO 2 VISIONS 489 01:02:45,860 --> 01:02:47,520 3 VOID 490 01:02:47,520 --> 01:02:50,560 4 HORIZONS 5 HEAD ON 491 01:02:50,560 --> 01:02:52,620 6 VALLE LOCAL 492 01:02:53,812 --> 01:02:56,310 10 TJOMME 11 LOF 493 01:02:56,310 --> 01:02:58,620 12 EN STUND... 494 01:03:00,818 --> 01:03:05,193 What kind of world is actually possible? 495 01:03:08,443 --> 01:03:14,068 As a parent, you understand why so many of us lie to our children 496 01:03:14,068 --> 01:03:16,984 about the reality of the world. 497 01:03:17,776 --> 01:03:20,776 It's done with good intentions; 498 01:03:20,901 --> 01:03:25,234 You want to protect them from what you see as frightening, 499 01:03:25,234 --> 01:03:29,401 from all suffering and injustice. 500 01:03:31,651 --> 01:03:38,193 But I can't help to think that these lies introduce something in us, 501 01:03:38,651 --> 01:03:41,276 a way of dealing with the world, 502 01:03:41,609 --> 01:03:46,276 where wishful thinking stands in the way of reality. 503 01:03:48,526 --> 01:03:54,151 Because if we can't see reality, we can't see the problems, 504 01:03:54,359 --> 01:03:58,276 and then can’t solve the problems. 505 01:03:59,526 --> 01:04:04,526 And that will be what we leave to the next generation: 506 01:04:04,776 --> 01:04:06,359 the same problems, 507 01:04:06,359 --> 01:04:08,609 that they now have to solve, 508 01:04:08,609 --> 01:04:13,276 but that we taught them not to see. 509 01:04:28,776 --> 01:04:31,776 ♪ Visions 510 01:04:32,443 --> 01:04:35,443 ♪ Trying to make sense of the now 511 01:04:37,318 --> 01:04:40,318 ♪ Trying to make sense of the past 512 01:04:41,859 --> 01:04:44,859 ♪ To show us how 513 01:04:48,401 --> 01:04:51,401 ♪ Visions 514 01:04:51,901 --> 01:04:54,901 ♪ Imagining the worlds that could be 515 01:04:56,901 --> 01:05:00,651 ♪ Shaping a mosaic of fates 516 01:05:00,943 --> 01:05:04,276 ♪ For all sentient beings 517 01:05:08,068 --> 01:05:11,068 ♪ Visions 518 01:05:11,609 --> 01:05:14,609 ♪ Cycles of growth and decay 519 01:05:16,318 --> 01:05:19,318 ♪ Cascading chains of events 520 01:05:20,484 --> 01:05:23,484 ♪ With no one to praise or blame 521 01:05:37,484 --> 01:05:39,443 ♪ Visions 522 01:05:41,318 --> 01:05:44,318 ♪ Avoidable suffering and pain 523 01:05:46,818 --> 01:05:49,818 ♪ We are patiently inching our way 524 01:05:53,109 --> 01:05:57,276 ♪ Toward unreachable utopias 525 01:06:00,401 --> 01:06:02,568 ♪ Visions 526 01:06:03,526 --> 01:06:07,234 ♪ Enslaved by the forces of nature 527 01:06:08,526 --> 01:06:11,984 ♪ Elevated by mindless replicators 528 01:06:13,234 --> 01:06:19,901 ♪ Challenged to steer our collective destiny 529 01:06:20,443 --> 01:06:23,068 ♪ Visions 530 01:06:23,234 --> 01:06:26,818 ♪ Look at the magic of reality 531 01:06:28,484 --> 01:06:31,484 ♪ While accepting with all honesty 532 01:06:33,276 --> 01:06:36,693 ♪ That we can't know for sure what's next 533 01:06:39,026 --> 01:06:41,984 ♪ No we can't know for sure what's next 534 01:06:44,359 --> 01:06:47,359 ♪ But that we're in this... ♪ 535 01:07:08,901 --> 01:07:12,943 "Stampe". You are not very good at jumping. 536 01:07:12,943 --> 01:07:16,151 You know that, right? 537 01:07:28,526 --> 01:07:31,859 Now I'm going to readLaban the Ghost again. 538 01:07:31,859 --> 01:07:33,401 Sounds good. 539 01:07:40,354 --> 01:07:42,354 MORAL MINDS 540 01:08:01,401 --> 01:08:03,276 No! 541 01:08:11,526 --> 01:08:14,526 Where is... There... The bag... 542 01:08:16,401 --> 01:08:17,526 There... 543 01:08:27,901 --> 01:08:29,901 How are you doing? 544 01:08:34,026 --> 01:08:35,776 Are you okay? 545 01:08:56,901 --> 01:08:58,651 How is he doing? 546 01:09:04,526 --> 01:09:05,526 Good? 547 01:09:19,901 --> 01:09:20,901 There. 548 01:09:32,026 --> 01:09:33,901 Let's see... 549 01:09:34,026 --> 01:09:36,401 Just drive. 550 01:10:43,651 --> 01:10:45,776 It's fun. 551 01:10:47,776 --> 01:10:50,276 ♪ I saw how we were stars 552 01:10:51,318 --> 01:10:53,859 ♪ That landed in the sea 553 01:10:54,359 --> 01:10:57,276 ♪ When we took our first steps 554 01:10:57,901 --> 01:11:00,318 ♪ From the ocean 555 01:11:01,276 --> 01:11:03,818 ♪ It dawned upon me that time 556 01:11:04,443 --> 01:11:07,651 ♪ When we waded forward through the water 557 01:11:10,776 --> 01:11:13,568 ♪ I laid down on the ground 558 01:11:13,984 --> 01:11:16,984 ♪ And thanked the heaven 559 01:11:17,276 --> 01:11:20,068 ♪ That we could tread the land 560 01:11:20,484 --> 01:11:23,484 ♪ That we could feel the sand 561 01:11:23,943 --> 01:11:26,901 ♪ Now we can say 562 01:11:27,151 --> 01:11:30,151 ♪ That we have been on earth 563 01:11:33,401 --> 01:11:36,109 ♪ Yes, I was there 564 01:11:36,318 --> 01:11:38,776 ♪ How wonderful it was 565 01:11:38,776 --> 01:11:41,859 ♪ Wasn't that wonderful 566 01:11:42,068 --> 01:11:48,484 ♪ I was near, I was near, I was near, I was there 567 01:11:49,151 --> 01:11:51,859 ♪ A moment on earth 568 01:11:52,359 --> 01:11:55,359 ♪ A moment on earth 569 01:11:59,026 --> 01:12:01,776 ♪ I won against the mountains 570 01:12:02,234 --> 01:12:04,943 ♪ I separated the sea 571 01:12:05,109 --> 01:12:08,109 ♪ I was the strongest of us 572 01:12:08,693 --> 01:12:11,651 ♪ But still the weakest 573 01:12:12,068 --> 01:12:14,818 ♪ I got to hold your hand 574 01:12:15,026 --> 01:12:17,984 ♪ As you abandoned our dreams 575 01:12:18,526 --> 01:12:21,526 ♪ And then reconcile with time 576 01:12:25,401 --> 01:12:28,401 ♪ Now we can say... 577 01:12:29,984 --> 01:12:31,693 ♪ ...been in earth 578 01:12:31,859 --> 01:12:34,526 ♪ Say, I was there 579 01:12:34,984 --> 01:12:37,234 ♪ How wonderful it was 580 01:12:37,234 --> 01:12:40,276 ♪ Wasn't that beautiful 581 01:12:40,484 --> 01:12:46,984 ♪ I was near, I was near, I was near, I was there 582 01:12:47,526 --> 01:12:50,276 ♪ A moment on earth 583 01:12:50,693 --> 01:12:53,193 ♪ A moment on earth 584 01:12:53,318 --> 01:12:59,859 ♪ I was near, I was near, I was near, I was there 585 01:13:00,401 --> 01:13:03,401 ♪ A moment on earth 586 01:13:03,734 --> 01:13:06,734 ♪ A moment on earth ♪ 587 01:13:08,401 --> 01:13:11,401 It says a moment on earth there. 588 01:13:12,651 --> 01:13:13,776 It says... 589 01:13:14,651 --> 01:13:16,776 a moment on earth there. 590 01:13:18,276 --> 01:13:20,151 It says a moment on earth there. 591 01:13:20,776 --> 01:13:23,776 A moment on earth! 592 01:13:23,901 --> 01:13:24,943 A moment on... 46621

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