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These are the user uploaded subtitles that are being translated: 1 00:00:30,000 --> 00:00:41,000 How do I treat heat related illnesses? 2 00:00:41,000 --> 00:00:46,000 For example, like a heat exhaustion or something. 3 00:00:46,000 --> 00:00:53,000 Have you ever treated someone who is allergic to the sun? 4 00:00:53,000 --> 00:00:54,000 Yes, I did. 5 00:00:54,000 --> 00:01:00,000 Now I can answer the first question. 6 00:01:00,000 --> 00:01:09,000 First of all, if you have anything talking about allergies or allergic to something, 7 00:01:09,000 --> 00:01:18,000 the first thing you need to do is without any reading, detecting or diagnosing if you are a doctor, 8 00:01:18,000 --> 00:01:25,000 you can tell this person's lungs, energy, lungs tea, it doesn't work very well. 9 00:01:25,000 --> 00:01:33,000 So strengthening the lungs, strengthen the defensive energy, 10 00:01:33,000 --> 00:01:42,000 how to work on the lungs, those exercise, the breathing of the universe, 11 00:01:42,000 --> 00:01:48,000 connecting to the heaven and earth movement, and it's very helpful. 12 00:01:48,000 --> 00:01:55,000 Doverning the spine is very helpful, and then copying the lungs, you know, the elbows, you know, 13 00:01:55,000 --> 00:02:02,000 this area, and to activate the tea for the lungs is very helpful. 14 00:02:02,000 --> 00:02:09,000 So then the heat exhaustion. 15 00:02:09,000 --> 00:02:15,000 When you're in a certain area, the heat is very toxic. 16 00:02:15,000 --> 00:02:27,000 When that heat gets into your body, and it could have a major issues with the lungs, 17 00:02:27,000 --> 00:02:34,000 like the polluted heat, and like burning the prostate back, and now the kind of smells, 18 00:02:34,000 --> 00:02:42,000 or you sit in the clothes by, so you need to do, you need to double the amount of chicken movements, 19 00:02:42,000 --> 00:02:47,000 and for the next few days to get that heat out of your system. 20 00:02:47,000 --> 00:02:57,000 And of course you can drink more water, I do detoxify that. 21 00:02:57,000 --> 00:03:13,000 How do you treat the tailbone if you have injured, if you have injured, and you are having memory problem? 22 00:03:13,000 --> 00:03:21,000 So the small universe meditation is very helpful, and you can use the technique we just did, 23 00:03:21,000 --> 00:03:25,000 and we're going to continue with the practice, the candlelight practice. 24 00:03:25,000 --> 00:03:37,000 You'll visualize a light, candlelight, or light of any kind, a sun shining in your tailbone, 25 00:03:37,000 --> 00:03:44,000 so that you can help to fix the damage or clear the old information, 26 00:03:44,000 --> 00:03:55,000 and then the doffening of the spine, and the small universe, can also help. 27 00:03:55,000 --> 00:03:59,000 So do you read anything? 28 00:03:59,000 --> 00:04:08,000 Yes, generally doffening, for the tailbone, healing the tailbone. 29 00:04:08,000 --> 00:04:18,000 So if this cracks or broken in the tailbone, then when you tap the tailbone, 30 00:04:18,000 --> 00:04:25,000 you don't hit on the tailbone when you tap, and you hit the sight, and the muscles, 31 00:04:25,000 --> 00:04:35,000 you use the vibration to go to the tailbone to help to open the channels again. 32 00:04:35,000 --> 00:04:42,000 Okay. 33 00:04:42,000 --> 00:05:00,000 What can you do if you have blocked, blocked, or emotions, you have blocked emotions, like a wall around your head? 34 00:05:00,000 --> 00:05:04,000 This has something to do with the middle section. 35 00:05:04,000 --> 00:05:12,000 First of all, the mindset, what is your priority of your life? 36 00:05:12,000 --> 00:05:17,000 Your life is here for fun, for joy, is not for suffering. 37 00:05:17,000 --> 00:05:25,000 So if that thing and that anger, or frustration, or the story, which does not give you the joy, 38 00:05:25,000 --> 00:05:28,000 so on purpose, you learn how to forget it. 39 00:05:28,000 --> 00:05:34,000 Or put it aside, and later on, then you forgive. 40 00:05:34,000 --> 00:05:40,000 And at the very beginning, you might have a whole time to forgive it. 41 00:05:40,000 --> 00:05:43,000 And how can I forgive? 42 00:05:43,000 --> 00:05:46,000 Not those guys, not during causal evolution. 43 00:05:46,000 --> 00:05:51,000 When we did everything good for them, and they did everything bad in return. 44 00:05:51,000 --> 00:05:55,000 How could I forgive them? 45 00:05:55,000 --> 00:05:58,000 But I went through that. 46 00:05:58,000 --> 00:06:01,000 I pretend, I forgave them. 47 00:06:01,000 --> 00:06:06,000 By pretending, then two forgiveness came. 48 00:06:06,000 --> 00:06:10,000 So you might give it a try. 49 00:06:10,000 --> 00:06:18,000 So let go, forget, and pretend you forgive, and then two forgiveness will come. 50 00:06:18,000 --> 00:06:30,000 Then you focus on your priority. It's worthy of my lifetime, continuous spending my energy, my life, my life. 51 00:06:30,000 --> 00:06:36,000 On that kind of things, which have been long gone. 52 00:06:36,000 --> 00:06:39,000 Now, which will ruin my life. 53 00:06:39,000 --> 00:06:43,000 So that's the mind, my, in a mind level. 54 00:06:43,000 --> 00:06:49,000 Once you open up this level, then you focus on happiness. 55 00:06:49,000 --> 00:06:51,000 I want to have joy. 56 00:06:51,000 --> 00:06:55,000 I don't have time for this kind of things. 57 00:06:55,000 --> 00:06:57,000 And I'm talking about this. 58 00:06:57,000 --> 00:07:08,000 I always remember this profound conversation I received from a friend who was at the time, at the early 90s. 59 00:07:08,000 --> 00:07:16,000 I was diagnosed five times, different kinds of cancer. 60 00:07:16,000 --> 00:07:28,000 And when he was introduced to me at the party, and also he did not practice his spring forest jigong at the time. 61 00:07:28,000 --> 00:07:31,000 His friend said, okay, now here is Dave. 62 00:07:31,000 --> 00:07:37,000 And he had this, you guys might like to have a conversation. 63 00:07:37,000 --> 00:07:42,000 So I learned his history and experiences. 64 00:07:42,000 --> 00:07:45,000 I said, oh, so I feel so sorry for you. 65 00:07:45,000 --> 00:07:52,000 And he said, no, I don't feel sorry for myself at all. 66 00:07:52,000 --> 00:07:56,000 I was so surprised to hear this statement. 67 00:07:56,000 --> 00:08:02,000 And he said, to me, nothing is suffering. 68 00:08:02,000 --> 00:08:07,000 You know what? I only have time for joy. 69 00:08:07,000 --> 00:08:10,000 I don't have time for suffering. 70 00:08:10,000 --> 00:08:16,000 Wow, so get that really hit me right here in my heart. 71 00:08:16,000 --> 00:08:20,000 That is just so unbelievable. 72 00:08:20,000 --> 00:08:22,000 And not a positive attitude. 73 00:08:22,000 --> 00:08:30,000 Because a man with that kind of attitude can live for a long, long time, even with cancer. 74 00:08:30,000 --> 00:08:38,000 So I met another lady who is a very good friend of mine. 75 00:08:38,000 --> 00:08:44,000 And she passed away 101. 76 00:08:44,000 --> 00:08:49,000 I met her at the age of 88. 77 00:08:49,000 --> 00:08:58,000 And she was also in her, in her life, diagnosed quite a few times with different kinds of cancer. 78 00:08:58,000 --> 00:09:08,000 And when she came to see me, first time, first time her daughter brought her to see me in New York. 79 00:09:08,000 --> 00:09:12,000 And I said, how are you doing? 80 00:09:12,000 --> 00:09:16,000 I think I'm not pregnant. 81 00:09:22,000 --> 00:09:25,000 Wow. 82 00:09:25,000 --> 00:09:32,000 So then we had a lot of good, very nice conversation. 83 00:09:32,000 --> 00:09:36,000 And she was just so humorous. 84 00:09:36,000 --> 00:09:38,000 So humorous. 85 00:09:38,000 --> 00:09:40,000 That was the first word she said to me. 86 00:09:40,000 --> 00:09:42,000 I said, thank God I was not pregnant. 87 00:09:42,000 --> 00:09:43,000 How are you doing? 88 00:09:43,000 --> 00:09:47,000 And thank God I was not pregnant. 89 00:09:47,000 --> 00:09:49,000 Then we had a conversation. 90 00:09:49,000 --> 00:09:52,000 We laughed and I did healing on her. 91 00:09:52,000 --> 00:09:55,000 And so we had a lot of joking. 92 00:09:55,000 --> 00:10:06,000 So I said, I said, she was at that time still doing business, like an antique store selling the antique furniture. 93 00:10:06,000 --> 00:10:08,000 You know, the kind of things. 94 00:10:08,000 --> 00:10:13,000 Then when I said, oh, you know, so it sounds like as you like antique. 95 00:10:13,000 --> 00:10:17,000 Maybe someday, when I die, I'm mummified myself. 96 00:10:17,000 --> 00:10:24,000 And now you can sell me as an antique and immediately she was just so quick. 97 00:10:24,000 --> 00:10:34,000 She said, sorry, I don't sell mummified body. 98 00:10:34,000 --> 00:10:37,000 So attitude, I have your mindset. 99 00:10:37,000 --> 00:10:41,000 So with the mindset, open your heart. 100 00:10:41,000 --> 00:10:47,000 And then you can have a lot of room, lots of fun things to do. 101 00:10:47,000 --> 00:10:56,000 The chicken and breathing and go deep in the meditation, movement, diet. 102 00:10:56,000 --> 00:11:01,000 Okay, well, we'll continue here with our practice. 103 00:11:01,000 --> 00:11:09,000 In the first session, we practice the candle gazing thought eye opening training. 104 00:11:09,000 --> 00:11:12,000 So we will continue. 105 00:11:12,000 --> 00:11:18,000 So now we combine all those things yesterday and today we learn together. 106 00:11:18,000 --> 00:11:24,000 So first of all, I want you to stand up. 107 00:11:24,000 --> 00:11:30,000 We're going to do this for an exercise for 10 minutes. 108 00:11:30,000 --> 00:11:39,000 So if you have a challenge standing and you can do it by sitting. 109 00:11:39,000 --> 00:11:45,000 So just hold this. 110 00:11:45,000 --> 00:11:50,000 Bend your knees a little. 111 00:11:50,000 --> 00:11:56,000 A smile on your face and put your tongue against the roof of the mouth. 112 00:11:56,000 --> 00:12:01,000 Focus on your lower dantian. 113 00:12:01,000 --> 00:12:07,000 And take a deep breath. 114 00:12:07,000 --> 00:12:11,000 Now close your eyes. 115 00:12:11,000 --> 00:12:15,000 Scan your body from head to toe that you notice. 116 00:12:15,000 --> 00:12:23,000 Every part of your body is right here with you. 117 00:12:23,000 --> 00:12:36,000 And your mind, your heart and your spirit so connected to your physical body. 118 00:12:36,000 --> 00:12:39,000 Then open your elbows a little. 119 00:12:39,000 --> 00:12:50,000 Fingers stretch open a little like you're ready to hold a ball. 120 00:12:50,000 --> 00:13:00,000 And slowly hold your hands up like holding a ball in front of you. 121 00:13:00,000 --> 00:13:04,000 Say in your mind, I am in the universe. 122 00:13:04,000 --> 00:13:11,000 The universe is in my body, the universe and I combined together. 123 00:13:11,000 --> 00:13:14,000 Feel the beginning of the universe. 124 00:13:14,000 --> 00:13:30,000 Bring yourself away, way back to the beginning of the universe before everything got created. 125 00:13:30,000 --> 00:13:44,000 Then tell the universe, I am going to take this meditation thought eye training to go deeper into my heart. 126 00:13:44,000 --> 00:14:02,000 To help me to balance my inner yung, heal any challenges I have in my body, to open my heart and grow my spiritual energy. 127 00:14:02,000 --> 00:14:06,000 Now you caught up on your master's energy. 128 00:14:06,000 --> 00:14:13,000 With great respect, you invite your master's energy, Qi, joining us. 129 00:14:13,000 --> 00:14:31,000 Feeling the two energetic bodies, moving together as one. 130 00:14:31,000 --> 00:14:45,000 In a energetic level, you feel the connection and then in the mind level, you are your master right now. 131 00:14:45,000 --> 00:14:56,000 How big a heart you are holding, how open your heart is. 132 00:14:56,000 --> 00:15:17,000 Then in the spiritual level, what level of compassion you are holding within. 133 00:15:17,000 --> 00:15:30,000 Now we are going to do the breathing of the universe. Visualize, this is your master doing this movement within you. 134 00:15:30,000 --> 00:15:35,000 Now inhale, open your hands to the sides. 135 00:15:35,000 --> 00:15:40,000 Elbows go first. Exhale. 136 00:15:40,000 --> 00:15:46,000 Elbows go first and close your hands. 137 00:15:46,000 --> 00:15:54,000 Focus on the tingles sensation in your hands and your fingers. 138 00:15:54,000 --> 00:16:01,000 If you are your master right now, how would you move your fingers or hands? 139 00:16:01,000 --> 00:16:15,000 How would you move your arms? How would you use your knees, your legs, your torso? 140 00:16:15,000 --> 00:16:30,000 Now the temperature of the room is really starting going up. 141 00:16:30,000 --> 00:16:57,000 Use your elbows to guide the movement and use your hands to feel that energy, the Qi. 142 00:16:57,000 --> 00:17:15,000 elbow. 143 00:21:45,000 --> 00:21:52,000 Hmm. 144 00:21:52,000 --> 00:21:59,000 Hmm. 145 00:21:59,000 --> 00:22:06,000 Hmm. 146 00:22:06,000 --> 00:22:33,000 Hmm. 147 00:22:33,000 --> 00:22:43,000 Hmm. 148 00:22:43,000 --> 00:22:53,000 Hmm. 149 00:22:53,000 --> 00:23:13,000 Hmm. 150 00:23:13,000 --> 00:23:23,000 Hmm. 151 00:23:23,000 --> 00:23:33,000 Hmm. 152 00:23:33,000 --> 00:23:47,000 Hmm. 153 00:23:47,000 --> 00:23:53,000 Hmm. 154 00:23:53,000 --> 00:24:21,000 Hmm. 155 00:24:21,000 --> 00:24:31,000 Hmm. 156 00:24:31,000 --> 00:24:41,000 Hmm. 157 00:24:41,000 --> 00:24:51,000 Hmm. 158 00:24:51,000 --> 00:25:01,000 Hmm. 159 00:25:01,000 --> 00:25:05,000 Hmm. 160 00:25:05,000 --> 00:25:15,000 So I have to sit down and lay you to close the eyes for two minutes. 161 00:25:15,000 --> 00:25:35,000 Oh. 162 00:25:35,000 --> 00:25:55,000 So the tingles sensation or the chin movement within you for a couple minutes. 163 00:25:55,000 --> 00:26:05,000 Hmm. 164 00:26:05,000 --> 00:26:15,000 And you notice that you were your master. Your master was you. 165 00:26:15,000 --> 00:26:35,000 Hmm. 166 00:26:35,000 --> 00:26:45,000 Hmm. 167 00:26:45,000 --> 00:26:55,000 Hmm. 168 00:26:55,000 --> 00:27:05,000 Hmm. 169 00:27:05,000 --> 00:27:15,000 Hmm. 170 00:27:15,000 --> 00:27:25,000 Hmm. 171 00:27:25,000 --> 00:27:35,000 Hmm. 172 00:27:35,000 --> 00:27:45,000 Hmm. 173 00:27:45,000 --> 00:27:55,000 Hmm. 174 00:27:55,000 --> 00:28:05,000 Hmm. 175 00:28:05,000 --> 00:28:15,000 Hmm. 176 00:28:15,000 --> 00:28:25,000 Hmm. 177 00:28:25,000 --> 00:28:31,000 Hmm. 178 00:28:31,000 --> 00:28:51,000 Hmm. 179 00:28:51,000 --> 00:29:01,000 Hmm. 180 00:29:01,000 --> 00:29:11,000 Hmm. 181 00:29:11,000 --> 00:29:21,000 Hmm. 182 00:29:21,000 --> 00:29:25,000 Hmm. 183 00:29:25,000 --> 00:29:35,000 Now as a master, as who you are right now, you stare at the middle of the frame. 184 00:29:35,000 --> 00:29:45,000 Try to get to the moment. You are seeing it without really seeing it. 185 00:29:45,000 --> 00:29:51,000 Get to that moment in between seeing or not seeing. 186 00:29:51,000 --> 00:29:57,000 That means you're really not to have that kind of a physical focus. 187 00:29:57,000 --> 00:30:03,000 Looking at the middle of the frame. 188 00:30:03,000 --> 00:30:11,000 Especially the middle of the frame. 189 00:30:11,000 --> 00:30:21,000 There's a little empty space and you feel it in your body. How that feels. 190 00:30:21,000 --> 00:30:27,000 If you don't feel it, it doesn't matter. You just tell your body. This is what you want to do. 191 00:30:27,000 --> 00:30:37,000 And then your subconscious mind is going to do that for you. 192 00:30:37,000 --> 00:30:43,000 And then you close eyes. 193 00:30:43,000 --> 00:30:59,000 Absorbed that image in your brain. 194 00:30:59,000 --> 00:31:25,000 Now open your eyes. 195 00:31:25,000 --> 00:31:31,000 And gaze at the middle of the frame again. 196 00:31:31,000 --> 00:31:37,000 What are you doing? So you're doing with respect. 197 00:31:37,000 --> 00:31:59,000 Thank you for this gratitude. 198 00:31:59,000 --> 00:32:07,000 Now open your eyes again. 199 00:32:07,000 --> 00:32:15,000 Absorb the image of the candle flame in your brain. 200 00:32:15,000 --> 00:32:25,000 Drop your shoulders. 201 00:32:25,000 --> 00:32:29,000 And now you visualize. 202 00:32:29,000 --> 00:32:51,000 You are standing outside of you, watching you, doing this practice. 203 00:32:51,000 --> 00:33:03,000 And now you open your eyes and gaze at the frame one more time. 204 00:33:03,000 --> 00:33:23,000 You really got the image of the flame deep in your brain. 205 00:33:23,000 --> 00:33:33,000 Close eyes. 206 00:33:33,000 --> 00:33:47,000 You visualize another you standing behind you, watching you, seeing you have an image in your brain, in your thought-eye position. 207 00:33:47,000 --> 00:34:13,000 Now you bring that frame down to your lower down here. 208 00:34:13,000 --> 00:34:41,000 You observe the flame is burning in your lower down here. 209 00:34:41,000 --> 00:34:51,000 And the flame in your lower down here is getting bigger. 210 00:34:51,000 --> 00:35:03,000 When the flame in your lower down here is getting bigger, you see your body, your physical body is also getting bigger too. 211 00:35:03,000 --> 00:35:23,000 And your body continues to grow. 212 00:35:23,000 --> 00:35:45,000 Can you feel that your body is really as big as the image of the universe? 213 00:35:45,000 --> 00:35:55,000 Yes. 214 00:35:55,000 --> 00:36:15,000 You see the flame in your lower down here. 215 00:36:15,000 --> 00:36:35,000 You see the flame in your lower down here. 216 00:36:35,000 --> 00:36:55,000 You see the flame in your lower down here. 217 00:36:55,000 --> 00:37:15,000 You see the flame in your lower down here. 218 00:37:15,000 --> 00:37:35,000 You see the flame in your lower down here. 219 00:37:35,000 --> 00:37:55,000 You see the flame in your lower down here. 220 00:37:55,000 --> 00:38:15,000 You see the flame in your lower down here. 221 00:38:15,000 --> 00:38:35,000 You see the flame in your lower down here. 222 00:38:35,000 --> 00:38:55,000 You see the flame in your lower down here. 223 00:38:55,000 --> 00:39:15,000 You see the flame in your lower down here. 224 00:39:15,000 --> 00:39:35,000 You see the flame in your lower down here. 225 00:39:35,000 --> 00:39:55,000 You see the flame in your lower down here. 226 00:39:55,000 --> 00:40:15,000 You see the flame in your lower down here. 227 00:40:15,000 --> 00:40:31,000 Now we are coming to the end of this meditation. 228 00:40:31,000 --> 00:40:49,000 We are going to focus back to your lower down here. 229 00:40:49,000 --> 00:41:09,000 And take 3 deep breaths. 230 00:41:09,000 --> 00:41:25,000 And take 3 deep breaths. 231 00:41:25,000 --> 00:41:49,000 And then close your eyes and then rub your hands together. 232 00:41:49,000 --> 00:42:09,000 How many of you saw a flame in your lower down here? 233 00:42:09,000 --> 00:42:19,000 I saw a beautiful light in each one of you in the lower down here. 234 00:42:19,000 --> 00:42:29,000 I want you to take 1 minute to write down your experience. 235 00:42:29,000 --> 00:42:49,000 And then close your eyes and then rub your hands together. 236 00:42:49,000 --> 00:43:09,000 You feel any change in your saliva, not the taste, or the tingle sensation, the nice warmth or what kind of a temperature or sensation in your lower down here. 237 00:43:09,000 --> 00:43:19,000 Even that sensation is very teeny, that is a very good beginning. 238 00:43:19,000 --> 00:43:21,000 If you don't feel anything, that's fine. 239 00:43:21,000 --> 00:43:27,000 Don't make a judgment on what you did. 240 00:43:27,000 --> 00:43:47,000 This is a process of training, learning and penetrating. 241 00:43:47,000 --> 00:44:07,000 And then close your eyes and then close your eyes. 242 00:44:07,000 --> 00:44:27,000 And then close your eyes and then close your eyes. 243 00:44:27,000 --> 00:44:47,000 Alright, so, okay. 244 00:44:47,000 --> 00:45:01,000 Now, the light training is a very important part in higher level enlightenment training, supernatural power development. 245 00:45:01,000 --> 00:45:19,000 And when you open your thought eye, when you see light within you, this light is very special light. 246 00:45:19,000 --> 00:45:37,000 This light is so powerful. Now, let me tell you how powerful it is. For instance, you use it to heal people, talking about healing. 247 00:45:37,000 --> 00:45:49,000 And if you grab a candle light, you go to a person's head and also move the light around. That doesn't help too much with the healing. 248 00:45:49,000 --> 00:45:59,000 It is just a candle light. But if you use the light you just saw, you send the light to this person's head. 249 00:45:59,000 --> 00:46:07,000 And the image, you say, the pain is gone, completely heal. Boom. The pain goes away. Why so? 250 00:46:07,000 --> 00:46:17,000 Because the image of the light in your brain has, Qi has life information. 251 00:46:17,000 --> 00:46:29,000 This vibration matters the vibration of that person's body, that person's brain, because we are all from the same source, the universe. 252 00:46:29,000 --> 00:46:47,000 Your vibration, the Qi and my vibration, the Qi, the basic, the denominator is the same. We are all from the same mother. The mother earth, the mother universe. 253 00:46:47,000 --> 00:46:59,000 That's why we can communicate. Because we are also alive too. A candle like this, it doesn't have a life like what we do. 254 00:46:59,000 --> 00:47:07,000 Does that make sense to you? Thank you. So, this is the physical level you can do. 255 00:47:07,000 --> 00:47:17,000 And then going up to a higher level, for instance, when a person has a broken leg, broken bone, the bones get damaged. 256 00:47:17,000 --> 00:47:27,000 If you use a candle light going over there, moving around that wounded area, it doesn't help too much. 257 00:47:27,000 --> 00:47:39,000 But if you focus with this light, this image going into the area, you can literally heal that damaged bone with no scar tissue. 258 00:47:39,000 --> 00:47:53,000 Again, because this light has life blue-planned information, it can help to activate that life blue-planned information in that person's body to heal. 259 00:47:53,000 --> 00:48:07,000 It is that powerful. I experienced that and many of my masters have done that and many of my advanced students, 260 00:48:07,000 --> 00:48:23,000 Glenn, Katrina, Jackie, Najiri, Han, all, and advanced the healers too. 261 00:48:23,000 --> 00:48:37,000 And Gadou, one time when Gadou was working on a person who had a damaged heart, and the doctor wanted to have an operation. 262 00:48:37,000 --> 00:48:49,000 So, she came in and saw Gadou. And after Gadou working on her, and next week, and she came back from the male clinic, this lady said, 263 00:48:49,000 --> 00:49:07,000 the leaking wow, closed in the heart. I mean, so it happened because this is the light. You got into it with a message, it heals. 264 00:49:07,000 --> 00:49:27,000 And you extend this bigger, can you work on a plan? Can you work on your pumpkin? Can you work on your gardens? Can you work on your house? Can you work on this and that? Of course, because this light has the universal information. 265 00:49:27,000 --> 00:49:45,000 That's the unique thing of our human. Now, five elements in our body, and the spirit in our body, all work together with this tree. 266 00:49:45,000 --> 00:49:57,000 And then you come to even higher level tomorrow, we're going to talk about communicate with the spirit and talk to the spirit and help the spirit to transform. 267 00:49:57,000 --> 00:50:13,000 And this is all about this light, all about your heart with this light in this level. If you do not, if you have not been trained with this level, you're not able to communicate with this spirit. 268 00:50:13,000 --> 00:50:31,000 You're not able to help to transform with the transition of the spirit, helping them to move on in the life. You need to raise up your vibration. 269 00:50:31,000 --> 00:50:46,000 Now, what is the key thing to raise up your vibration there? This is light. You need to see this light, you need to feel this vibration. If you don't see light, fine, but you feel this. 270 00:50:46,000 --> 00:51:06,000 Ah, the void, the emptiness, the light feeling. Some are even not feel that, you need to have some special or unique way to cultivate this energy. 271 00:51:06,000 --> 00:51:21,000 It is tea, for instance, spontaneous movement, and doing something. Actually, when your body has this movement, that's the vibration, that's the frequency. 272 00:51:21,000 --> 00:51:49,000 So, there's many, many ways, but this is a very good way. Alright, so, because I saw the image of when you were doing the meditation just now, you know, I look at with my thought, I look at your lower dantian and see whether you were able to see the image in your lower dantian. 273 00:51:49,000 --> 00:52:00,000 Most of you was able to see. So, now I think, now I change my plan a little bit, you know, originally I plan after this, and we're going to do the rainbow meditation. 274 00:52:00,000 --> 00:52:10,000 Now, I change it. I am going to give you a little bit more advanced training with this light. Are you ready for it? 275 00:52:10,000 --> 00:52:28,000 Ah, so thank you. So, this time, now I want you to put your candle in front of you again. 276 00:52:28,000 --> 00:52:52,000 Take a deep breath, and close the eyes for just a few seconds. You tell the universe, you tell your master, my master, the universe, I'm ready to go up to even higher level to train my thought, I, please support me. 277 00:52:52,000 --> 00:52:56,000 Thank you. 278 00:52:56,000 --> 00:53:25,000 Then, open your eyes, you gaze at the frame in the middle, and then you close the eyes, you have that image, and you put that image in your lower dantian, and you make sure you have an image in your lower dantian. 279 00:53:25,000 --> 00:53:45,000 Okay, you allow that image of the frame, shining in your lower dantian, so now open your eyes again, gaze at the frame, 280 00:53:45,000 --> 00:54:11,000 and you smile, drop your shoulders, and you close the eyes. Now, this time, you direct this flame into your middle dantian. 281 00:54:11,000 --> 00:54:23,000 You see, there's a candle light shining in your middle dantian. At the same time, you see, there's another light, candle shining in your lower dantian. 282 00:54:23,000 --> 00:54:32,000 You see, there's two lights, not shining there, giving light to each other. 283 00:54:32,000 --> 00:54:52,000 There's two lights, so happy seeing each other inside. 284 00:54:52,000 --> 00:55:09,000 When you have these two candles burning, shining in these two dantians, how does it feel to you? Do you feel the temperature in your body changes? 285 00:55:09,000 --> 00:55:30,000 There's a light, the taste of the light changes. On your emotion, you feel happier because you've got two lights. You feel your spirit is lighter. 286 00:55:30,000 --> 00:55:53,000 Now, you open your eyes again to gaze at the light. You're so happy to see the light. 287 00:55:53,000 --> 00:56:17,000 Drop your shoulders, and now you close eyes. Now, this time, you allow this frame in your sitting in your upper dantian. 288 00:56:17,000 --> 00:56:38,000 Then, you observe three candle lights, shining in your lower, middle, and upper dantians. How does that feel to you? 289 00:56:38,000 --> 00:56:48,000 There's a light. 290 00:56:48,000 --> 00:57:08,000 Now, you see, there's a light. 291 00:57:08,000 --> 00:57:18,000 Now, you see, there's a light. 292 00:57:18,000 --> 00:57:38,000 Now, you see, there's a light. 293 00:57:38,000 --> 00:58:02,000 Now, I see some people are able to see actually the image of your organs and skeleton right now. 294 00:58:02,000 --> 00:58:22,000 That's great. So, that is the power of your thought eye. Don't get excited. Just continue to observe in the light how your organs look like. 295 00:58:22,000 --> 00:58:49,000 Now, your tissues look like it. 296 00:58:49,000 --> 00:58:57,000 Now, let's do it a little bit more playful. 297 00:58:57,000 --> 00:59:07,000 You still see the image of the frame in your third eye, upper dantian, and the lower dantian. 298 00:59:07,000 --> 00:59:23,000 And I want you to take the candle light in your middle dantian to walk through your body. Just like you hold the candle light at night to visit your entire house. 299 00:59:23,000 --> 00:59:39,000 Go to your kitchen, go to your dining room, go to your bedroom, go to see your kids' bedrooms. 300 00:59:39,000 --> 00:59:55,000 Now, you see, you're holding the light to go examine your lungs, your head to gently slowly. 301 00:59:55,000 --> 01:00:15,000 You can make any part of the body, especially if you want to heal a certain part of the body, for instance, your thyroid, your kidney, your right kidney, or your athletic knees. 302 01:00:15,000 --> 01:00:25,000 Grab the candle, going into an o-lay to take a look at that part of the body. 303 01:00:25,000 --> 01:00:45,000 When you do so, you do it with no judgment, and you just want to see that part of the body. 304 01:00:45,000 --> 01:00:55,000 You can do it with no judgment, but you can do it with no judgment. 305 01:00:55,000 --> 01:01:15,000 You can do it with no judgment, but you can do it with no judgment. 306 01:01:15,000 --> 01:01:25,000 You can do it with no judgment, but you can do it with no judgment. 307 01:01:25,000 --> 01:01:45,000 You can do it with no judgment, but you can do it with no judgment. 308 01:01:45,000 --> 01:01:55,000 You can do it with no judgment, but you can do it with no judgment. 309 01:01:55,000 --> 01:02:15,000 You can do it with no judgment, but you can do it with no judgment. 310 01:02:15,000 --> 01:02:33,000 Now we come to the end of this practice. 311 01:02:33,000 --> 01:02:57,000 Generally, bring all these three lights together inside and put into your lower dantian. 312 01:02:57,000 --> 01:03:11,000 And sit at the light as an energy ball, spinning, spinning, spinning, getting brighter, smaller. 313 01:03:11,000 --> 01:03:25,000 Then it becomes an energy bill, and your target tip in behind the navel. 314 01:03:25,000 --> 01:03:37,000 Scan your body from head to toe. You feel every part of the body has been nurtured, especially the three dantians. 315 01:03:37,000 --> 01:04:03,000 If you still a little heavy sensation in your head, drop your shoulders and bring your energy. Just sit in your mind, bring the energy down to the lower dantian. 316 01:04:03,000 --> 01:04:29,000 Now I'll say thank you to your Master, thank you to the Universe for supporting us in this meditation and training. 317 01:04:29,000 --> 01:04:39,000 And take 30 breaths. 318 01:04:59,000 --> 01:05:07,000 Open your eyes and rub your hands. 319 01:05:07,000 --> 01:05:13,000 And massage your face. 320 01:05:13,000 --> 01:05:21,000 And massage your ears. 321 01:05:21,000 --> 01:05:37,000 Okay, so now I want you to write down your experience. When you have three lights, shining in three dantians, how that feels to you. 322 01:05:37,000 --> 01:05:57,000 Sensation, vibration. When you grab the middle dantian candle to visit every part of your body, especially staying in a particular area where you need a healing or fine-tuning, how that feels to you. 323 01:05:57,000 --> 01:06:13,000 Or any aha moment, any special message you got and write down. 324 01:06:13,000 --> 01:06:33,000 Sensation. 325 01:06:33,000 --> 01:06:53,000 Sensation. 326 01:06:53,000 --> 01:07:13,000 Sensation. 327 01:07:13,000 --> 01:07:33,000 Sensation. 328 01:07:33,000 --> 01:07:53,000 Sensation. 329 01:07:53,000 --> 01:08:13,000 Okay, so one minute to finish. 330 01:08:13,000 --> 01:08:39,000 Okay, so that's beautiful. 331 01:08:39,000 --> 01:08:55,000 So that's cool, huh? Practice more. I know I'll tell you what the benefits you're going to get from three dantians at the same time with the candle shining there. 332 01:08:55,000 --> 01:09:13,000 Okay, so we're going to take a break and a lunch break. So we're going to have a picture taken and I have a suggestion that I will take a break that class into four groups. 333 01:09:13,000 --> 01:09:27,000 Each group will have like a 15 minutes. So then you don't need to all everybody is waiting over here if you really want to take a picture with me. So group one, two, three, four. 334 01:09:27,000 --> 01:09:35,000 Sounds good. So 15 minutes. What time do we start? 130. Okay, 130. 335 01:09:35,000 --> 01:09:53,000 So the first group and so 145 to a clock right to and to 15. So like let's do it that way. Okay, good. So one more thing. 336 01:09:53,000 --> 01:10:11,000 So you get a time to read that manual. How do you know how to do the total cheek on. So you open your mouth just like a turtle visualizing the universe all right coming into your mouth. 337 01:10:11,000 --> 01:10:29,000 Holding and feel that she from the universe in your mouth and by moving your your your your change for three times. And then you're solo. 338 01:10:29,000 --> 01:10:44,000 You need to make the noise. I know Americans don't like noise. But here and also it's in Chigong class. You're allowed to make as loud as you want. 339 01:10:44,000 --> 01:11:01,000 And when you swallow it with a with a noise, you force your force that she down to your stomach. If you do it like like this and that she goes to the lungs. And here is the purpose when you go to the stomach. 340 01:11:01,000 --> 01:11:17,000 And it's for healing purpose is very good for your digestive system. And at the very beginning, you may feel a little bit. The stomach, a kind of little bit blowing. And when you practice more. 341 01:11:17,000 --> 01:11:26,000 That is not a concern. You're not going to have a gas either. No worry about that. Okay, let's practice a couple times. Open your mouth. 342 01:11:26,000 --> 01:11:41,000 Visualizing the universe so light, she coming in. Now breathing in the free whatever. Exhale inhale. It doesn't matter. And then you're holding. 343 01:11:41,000 --> 01:11:56,000 Good job. When you swallow it, you hold your breath for a few seconds. It allows that she's slowly going down. 344 01:11:56,000 --> 01:12:10,000 And this is the way that the Taoist masters in a cave meditating for days without any food and water to fast to physical Chigong fast. 345 01:12:10,000 --> 01:12:17,000 Western fasting is just stop eating. But here you still eat your eat Qi. 346 01:12:17,000 --> 01:12:36,000 Right. Okay. One more time. 347 01:12:36,000 --> 01:13:03,000 All right. You don't know what you love. Go go ask those masters. Right. And they will help you. Okay. One more time. 348 01:13:03,000 --> 01:13:12,000 All right. So that's beautiful. Okay. So now take a break and step outside to get some fresh air. 349 01:13:12,000 --> 01:13:36,000 And we'll see you back here. One group up to another at one o'clock. Thank you. 36763

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