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How do I treat heat related illnesses?
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For example, like a heat exhaustion or something.
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Have you ever treated someone who is allergic to the sun?
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Yes, I did.
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Now I can answer the first question.
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First of all, if you have anything talking about allergies or allergic to something,
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the first thing you need to do is without any reading, detecting or diagnosing if you are a doctor,
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you can tell this person's lungs, energy, lungs tea, it doesn't work very well.
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So strengthening the lungs, strengthen the defensive energy,
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how to work on the lungs, those exercise, the breathing of the universe,
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connecting to the heaven and earth movement, and it's very helpful.
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Doverning the spine is very helpful, and then copying the lungs, you know, the elbows, you know,
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this area, and to activate the tea for the lungs is very helpful.
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So then the heat exhaustion.
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When you're in a certain area, the heat is very toxic.
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When that heat gets into your body, and it could have a major issues with the lungs,
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like the polluted heat, and like burning the prostate back, and now the kind of smells,
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or you sit in the clothes by, so you need to do, you need to double the amount of chicken movements,
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and for the next few days to get that heat out of your system.
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And of course you can drink more water, I do detoxify that.
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How do you treat the tailbone if you have injured, if you have injured, and you are having memory problem?
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So the small universe meditation is very helpful, and you can use the technique we just did,
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and we're going to continue with the practice, the candlelight practice.
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You'll visualize a light, candlelight, or light of any kind, a sun shining in your tailbone,
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so that you can help to fix the damage or clear the old information,
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and then the doffening of the spine, and the small universe, can also help.
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So do you read anything?
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Yes, generally doffening, for the tailbone, healing the tailbone.
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So if this cracks or broken in the tailbone, then when you tap the tailbone,
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you don't hit on the tailbone when you tap, and you hit the sight, and the muscles,
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you use the vibration to go to the tailbone to help to open the channels again.
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Okay.
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What can you do if you have blocked, blocked, or emotions, you have blocked emotions, like a wall around your head?
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This has something to do with the middle section.
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First of all, the mindset, what is your priority of your life?
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Your life is here for fun, for joy, is not for suffering.
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So if that thing and that anger, or frustration, or the story, which does not give you the joy,
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so on purpose, you learn how to forget it.
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Or put it aside, and later on, then you forgive.
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And at the very beginning, you might have a whole time to forgive it.
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And how can I forgive?
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Not those guys, not during causal evolution.
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When we did everything good for them, and they did everything bad in return.
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How could I forgive them?
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But I went through that.
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I pretend, I forgave them.
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By pretending, then two forgiveness came.
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So you might give it a try.
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So let go, forget, and pretend you forgive, and then two forgiveness will come.
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Then you focus on your priority. It's worthy of my lifetime, continuous spending my energy, my life, my life.
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On that kind of things, which have been long gone.
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Now, which will ruin my life.
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So that's the mind, my, in a mind level.
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Once you open up this level, then you focus on happiness.
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I want to have joy.
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I don't have time for this kind of things.
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And I'm talking about this.
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I always remember this profound conversation I received from a friend who was at the time, at the early 90s.
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I was diagnosed five times, different kinds of cancer.
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And when he was introduced to me at the party, and also he did not practice his spring forest jigong at the time.
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His friend said, okay, now here is Dave.
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And he had this, you guys might like to have a conversation.
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So I learned his history and experiences.
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I said, oh, so I feel so sorry for you.
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And he said, no, I don't feel sorry for myself at all.
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I was so surprised to hear this statement.
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And he said, to me, nothing is suffering.
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You know what? I only have time for joy.
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I don't have time for suffering.
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Wow, so get that really hit me right here in my heart.
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That is just so unbelievable.
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And not a positive attitude.
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Because a man with that kind of attitude can live for a long, long time, even with cancer.
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So I met another lady who is a very good friend of mine.
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And she passed away 101.
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I met her at the age of 88.
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And she was also in her, in her life, diagnosed quite a few times with different kinds of cancer.
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And when she came to see me, first time, first time her daughter brought her to see me in New York.
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And I said, how are you doing?
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I think I'm not pregnant.
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Wow.
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So then we had a lot of good, very nice conversation.
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And she was just so humorous.
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So humorous.
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That was the first word she said to me.
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I said, thank God I was not pregnant.
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How are you doing?
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And thank God I was not pregnant.
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Then we had a conversation.
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We laughed and I did healing on her.
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And so we had a lot of joking.
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So I said, I said, she was at that time still doing business, like an antique store selling the antique furniture.
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You know, the kind of things.
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Then when I said, oh, you know, so it sounds like as you like antique.
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Maybe someday, when I die, I'm mummified myself.
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And now you can sell me as an antique and immediately she was just so quick.
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She said, sorry, I don't sell mummified body.
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So attitude, I have your mindset.
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So with the mindset, open your heart.
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And then you can have a lot of room, lots of fun things to do.
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The chicken and breathing and go deep in the meditation, movement, diet.
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Okay, well, we'll continue here with our practice.
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In the first session, we practice the candle gazing thought eye opening training.
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So we will continue.
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So now we combine all those things yesterday and today we learn together.
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So first of all, I want you to stand up.
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We're going to do this for an exercise for 10 minutes.
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So if you have a challenge standing and you can do it by sitting.
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So just hold this.
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Bend your knees a little.
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A smile on your face and put your tongue against the roof of the mouth.
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Focus on your lower dantian.
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And take a deep breath.
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Now close your eyes.
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Scan your body from head to toe that you notice.
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Every part of your body is right here with you.
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And your mind, your heart and your spirit so connected to your physical body.
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Then open your elbows a little.
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Fingers stretch open a little like you're ready to hold a ball.
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And slowly hold your hands up like holding a ball in front of you.
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Say in your mind, I am in the universe.
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The universe is in my body, the universe and I combined together.
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Feel the beginning of the universe.
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Bring yourself away, way back to the beginning of the universe before everything got created.
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Then tell the universe, I am going to take this meditation thought eye training to go deeper into my heart.
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To help me to balance my inner yung, heal any challenges I have in my body, to open my heart and grow my spiritual energy.
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Now you caught up on your master's energy.
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With great respect, you invite your master's energy, Qi, joining us.
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Feeling the two energetic bodies, moving together as one.
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In a energetic level, you feel the connection and then in the mind level, you are your master right now.
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How big a heart you are holding, how open your heart is.
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Then in the spiritual level, what level of compassion you are holding within.
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Now we are going to do the breathing of the universe. Visualize, this is your master doing this movement within you.
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Now inhale, open your hands to the sides.
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Elbows go first. Exhale.
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Elbows go first and close your hands.
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Focus on the tingles sensation in your hands and your fingers.
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If you are your master right now, how would you move your fingers or hands?
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How would you move your arms? How would you use your knees, your legs, your torso?
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Now the temperature of the room is really starting going up.
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Use your elbows to guide the movement and use your hands to feel that energy, the Qi.
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elbow.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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So I have to sit down and lay you to close the eyes for two minutes.
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Oh.
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So the tingles sensation or the chin movement within you for a couple minutes.
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Hmm.
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And you notice that you were your master. Your master was you.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Hmm.
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Now as a master, as who you are right now, you stare at the middle of the frame.
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Try to get to the moment. You are seeing it without really seeing it.
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Get to that moment in between seeing or not seeing.
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That means you're really not to have that kind of a physical focus.
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Looking at the middle of the frame.
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Especially the middle of the frame.
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There's a little empty space and you feel it in your body. How that feels.
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If you don't feel it, it doesn't matter. You just tell your body. This is what you want to do.
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And then your subconscious mind is going to do that for you.
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And then you close eyes.
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Absorbed that image in your brain.
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Now open your eyes.
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And gaze at the middle of the frame again.
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What are you doing? So you're doing with respect.
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Thank you for this gratitude.
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Now open your eyes again.
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Absorb the image of the candle flame in your brain.
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Drop your shoulders.
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And now you visualize.
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You are standing outside of you, watching you, doing this practice.
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And now you open your eyes and gaze at the frame one more time.
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You really got the image of the flame deep in your brain.
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Close eyes.
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You visualize another you standing behind you, watching you, seeing you have an image in your brain, in your thought-eye position.
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Now you bring that frame down to your lower down here.
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You observe the flame is burning in your lower down here.
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And the flame in your lower down here is getting bigger.
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When the flame in your lower down here is getting bigger, you see your body, your physical body is also getting bigger too.
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And your body continues to grow.
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Can you feel that your body is really as big as the image of the universe?
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Yes.
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You see the flame in your lower down here.
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You see the flame in your lower down here.
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You see the flame in your lower down here.
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You see the flame in your lower down here.
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You see the flame in your lower down here.
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You see the flame in your lower down here.
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You see the flame in your lower down here.
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You see the flame in your lower down here.
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You see the flame in your lower down here.
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You see the flame in your lower down here.
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You see the flame in your lower down here.
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You see the flame in your lower down here.
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You see the flame in your lower down here.
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Now we are coming to the end of this meditation.
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We are going to focus back to your lower down here.
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And take 3 deep breaths.
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And take 3 deep breaths.
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And then close your eyes and then rub your hands together.
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How many of you saw a flame in your lower down here?
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I saw a beautiful light in each one of you in the lower down here.
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I want you to take 1 minute to write down your experience.
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And then close your eyes and then rub your hands together.
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You feel any change in your saliva, not the taste, or the tingle sensation, the nice warmth or what kind of a temperature or sensation in your lower down here.
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Even that sensation is very teeny, that is a very good beginning.
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If you don't feel anything, that's fine.
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Don't make a judgment on what you did.
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This is a process of training, learning and penetrating.
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And then close your eyes and then close your eyes.
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And then close your eyes and then close your eyes.
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Alright, so, okay.
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Now, the light training is a very important part in higher level enlightenment training, supernatural power development.
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And when you open your thought eye, when you see light within you, this light is very special light.
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This light is so powerful. Now, let me tell you how powerful it is. For instance, you use it to heal people, talking about healing.
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And if you grab a candle light, you go to a person's head and also move the light around. That doesn't help too much with the healing.
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It is just a candle light. But if you use the light you just saw, you send the light to this person's head.
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And the image, you say, the pain is gone, completely heal. Boom. The pain goes away. Why so?
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Because the image of the light in your brain has, Qi has life information.
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This vibration matters the vibration of that person's body, that person's brain, because we are all from the same source, the universe.
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Your vibration, the Qi and my vibration, the Qi, the basic, the denominator is the same. We are all from the same mother. The mother earth, the mother universe.
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That's why we can communicate. Because we are also alive too. A candle like this, it doesn't have a life like what we do.
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Does that make sense to you? Thank you. So, this is the physical level you can do.
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And then going up to a higher level, for instance, when a person has a broken leg, broken bone, the bones get damaged.
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If you use a candle light going over there, moving around that wounded area, it doesn't help too much.
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But if you focus with this light, this image going into the area, you can literally heal that damaged bone with no scar tissue.
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Again, because this light has life blue-planned information, it can help to activate that life blue-planned information in that person's body to heal.
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It is that powerful. I experienced that and many of my masters have done that and many of my advanced students,
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Glenn, Katrina, Jackie, Najiri, Han, all, and advanced the healers too.
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And Gadou, one time when Gadou was working on a person who had a damaged heart, and the doctor wanted to have an operation.
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So, she came in and saw Gadou. And after Gadou working on her, and next week, and she came back from the male clinic, this lady said,
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the leaking wow, closed in the heart. I mean, so it happened because this is the light. You got into it with a message, it heals.
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And you extend this bigger, can you work on a plan? Can you work on your pumpkin? Can you work on your gardens? Can you work on your house? Can you work on this and that? Of course, because this light has the universal information.
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That's the unique thing of our human. Now, five elements in our body, and the spirit in our body, all work together with this tree.
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And then you come to even higher level tomorrow, we're going to talk about communicate with the spirit and talk to the spirit and help the spirit to transform.
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And this is all about this light, all about your heart with this light in this level. If you do not, if you have not been trained with this level, you're not able to communicate with this spirit.
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You're not able to help to transform with the transition of the spirit, helping them to move on in the life. You need to raise up your vibration.
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Now, what is the key thing to raise up your vibration there? This is light. You need to see this light, you need to feel this vibration. If you don't see light, fine, but you feel this.
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Ah, the void, the emptiness, the light feeling. Some are even not feel that, you need to have some special or unique way to cultivate this energy.
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It is tea, for instance, spontaneous movement, and doing something. Actually, when your body has this movement, that's the vibration, that's the frequency.
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So, there's many, many ways, but this is a very good way. Alright, so, because I saw the image of when you were doing the meditation just now, you know, I look at with my thought, I look at your lower dantian and see whether you were able to see the image in your lower dantian.
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Most of you was able to see. So, now I think, now I change my plan a little bit, you know, originally I plan after this, and we're going to do the rainbow meditation.
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Now, I change it. I am going to give you a little bit more advanced training with this light. Are you ready for it?
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Ah, so thank you. So, this time, now I want you to put your candle in front of you again.
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Take a deep breath, and close the eyes for just a few seconds. You tell the universe, you tell your master, my master, the universe, I'm ready to go up to even higher level to train my thought, I, please support me.
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Thank you.
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Then, open your eyes, you gaze at the frame in the middle, and then you close the eyes, you have that image, and you put that image in your lower dantian, and you make sure you have an image in your lower dantian.
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Okay, you allow that image of the frame, shining in your lower dantian, so now open your eyes again, gaze at the frame,
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and you smile, drop your shoulders, and you close the eyes. Now, this time, you direct this flame into your middle dantian.
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You see, there's a candle light shining in your middle dantian. At the same time, you see, there's another light, candle shining in your lower dantian.
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You see, there's two lights, not shining there, giving light to each other.
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There's two lights, so happy seeing each other inside.
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When you have these two candles burning, shining in these two dantians, how does it feel to you? Do you feel the temperature in your body changes?
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There's a light, the taste of the light changes. On your emotion, you feel happier because you've got two lights. You feel your spirit is lighter.
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Now, you open your eyes again to gaze at the light. You're so happy to see the light.
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Drop your shoulders, and now you close eyes. Now, this time, you allow this frame in your sitting in your upper dantian.
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Then, you observe three candle lights, shining in your lower, middle, and upper dantians. How does that feel to you?
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There's a light.
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Now, you see, there's a light.
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Now, you see, there's a light.
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Now, you see, there's a light.
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Now, I see some people are able to see actually the image of your organs and skeleton right now.
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That's great. So, that is the power of your thought eye. Don't get excited. Just continue to observe in the light how your organs look like.
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Now, your tissues look like it.
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Now, let's do it a little bit more playful.
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You still see the image of the frame in your third eye, upper dantian, and the lower dantian.
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And I want you to take the candle light in your middle dantian to walk through your body. Just like you hold the candle light at night to visit your entire house.
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Go to your kitchen, go to your dining room, go to your bedroom, go to see your kids' bedrooms.
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Now, you see, you're holding the light to go examine your lungs, your head to gently slowly.
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You can make any part of the body, especially if you want to heal a certain part of the body, for instance, your thyroid, your kidney, your right kidney, or your athletic knees.
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Grab the candle, going into an o-lay to take a look at that part of the body.
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When you do so, you do it with no judgment, and you just want to see that part of the body.
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You can do it with no judgment, but you can do it with no judgment.
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You can do it with no judgment, but you can do it with no judgment.
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You can do it with no judgment, but you can do it with no judgment.
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You can do it with no judgment, but you can do it with no judgment.
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You can do it with no judgment, but you can do it with no judgment.
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You can do it with no judgment, but you can do it with no judgment.
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Now we come to the end of this practice.
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Generally, bring all these three lights together inside and put into your lower dantian.
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And sit at the light as an energy ball, spinning, spinning, spinning, getting brighter, smaller.
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Then it becomes an energy bill, and your target tip in behind the navel.
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Scan your body from head to toe. You feel every part of the body has been nurtured, especially the three dantians.
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If you still a little heavy sensation in your head, drop your shoulders and bring your energy. Just sit in your mind, bring the energy down to the lower dantian.
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Now I'll say thank you to your Master, thank you to the Universe for supporting us in this meditation and training.
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And take 30 breaths.
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Open your eyes and rub your hands.
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And massage your face.
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And massage your ears.
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Okay, so now I want you to write down your experience. When you have three lights, shining in three dantians, how that feels to you.
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Sensation, vibration. When you grab the middle dantian candle to visit every part of your body, especially staying in a particular area where you need a healing or fine-tuning, how that feels to you.
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Or any aha moment, any special message you got and write down.
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Sensation.
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Sensation.
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Sensation.
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Sensation.
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Sensation.
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Okay, so one minute to finish.
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Okay, so that's beautiful.
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So that's cool, huh? Practice more. I know I'll tell you what the benefits you're going to get from three dantians at the same time with the candle shining there.
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Okay, so we're going to take a break and a lunch break. So we're going to have a picture taken and I have a suggestion that I will take a break that class into four groups.
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Each group will have like a 15 minutes. So then you don't need to all everybody is waiting over here if you really want to take a picture with me. So group one, two, three, four.
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Sounds good. So 15 minutes. What time do we start? 130. Okay, 130.
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So the first group and so 145 to a clock right to and to 15. So like let's do it that way. Okay, good. So one more thing.
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So you get a time to read that manual. How do you know how to do the total cheek on. So you open your mouth just like a turtle visualizing the universe all right coming into your mouth.
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Holding and feel that she from the universe in your mouth and by moving your your your your change for three times. And then you're solo.
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You need to make the noise. I know Americans don't like noise. But here and also it's in Chigong class. You're allowed to make as loud as you want.
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And when you swallow it with a with a noise, you force your force that she down to your stomach. If you do it like like this and that she goes to the lungs. And here is the purpose when you go to the stomach.
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And it's for healing purpose is very good for your digestive system. And at the very beginning, you may feel a little bit. The stomach, a kind of little bit blowing. And when you practice more.
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That is not a concern. You're not going to have a gas either. No worry about that. Okay, let's practice a couple times. Open your mouth.
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Visualizing the universe so light, she coming in. Now breathing in the free whatever. Exhale inhale. It doesn't matter. And then you're holding.
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Good job. When you swallow it, you hold your breath for a few seconds. It allows that she's slowly going down.
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And this is the way that the Taoist masters in a cave meditating for days without any food and water to fast to physical Chigong fast.
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Western fasting is just stop eating. But here you still eat your eat Qi.
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Right. Okay. One more time.
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All right. You don't know what you love. Go go ask those masters. Right. And they will help you. Okay. One more time.
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All right. So that's beautiful. Okay. So now take a break and step outside to get some fresh air.
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And we'll see you back here. One group up to another at one o'clock. Thank you.
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