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These are the user uploaded subtitles that are being translated: 1 00:00:05,005 --> 00:00:07,800 [Bear Grylls] Previously, on the World's Toughest Race... 2 00:00:07,883 --> 00:00:11,846 Over the past 7 days, adventure racers from around the world 3 00:00:11,929 --> 00:00:14,140 have pushed themselves beyond human limits. 4 00:00:14,223 --> 00:00:17,268 That was, like, surreal to me what me and my twin have done. 5 00:00:17,351 --> 00:00:20,229 [Grylls] In an attempt to tackle this terrifying race course, 6 00:00:20,312 --> 00:00:22,106 teams have suffered severely. 7 00:00:22,189 --> 00:00:23,190 That was so hard. 8 00:00:23,274 --> 00:00:26,360 [Grylls] Elite athletes have been put to their ultimate test... 9 00:00:26,444 --> 00:00:29,947 Arriving to a limit in my mental and physical strength. 10 00:00:30,030 --> 00:00:33,993 And some have even been forced to overcome their own personal demons, 11 00:00:34,076 --> 00:00:35,327 just to stay alive. 12 00:00:35,411 --> 00:00:39,790 I really went from being one of the top female Ironman athletes in the world 13 00:00:39,874 --> 00:00:42,001 to contemplating ending my life. 14 00:00:42,084 --> 00:00:46,255 [Grylls] Team after team have fallen victim to Fiji's brutal environment, 15 00:00:46,338 --> 00:00:49,091 giving them no choice but to exit the race, 16 00:00:49,175 --> 00:00:53,888 leaving only 49 out of 66 teams still on the racecourse. 17 00:00:53,971 --> 00:00:58,392 Teams have been racing for over 150 consecutive hours 18 00:00:58,476 --> 00:01:01,854 and are currently spread out across 200 kilometers 19 00:01:01,937 --> 00:01:06,066 of Fiji's unrelenting jungles, mountains, and oceans. 20 00:01:06,150 --> 00:01:07,401 [ cheering, applause ] 21 00:01:07,485 --> 00:01:09,695 Only three teams have crossed the finish line, 22 00:01:09,779 --> 00:01:11,739 and all teams remaining have one goal... 23 00:01:11,822 --> 00:01:16,076 Survive and finish this unprecedented expedition. 24 00:01:16,160 --> 00:01:21,248 And while most teams in the back of the pack decided to sleep at the base of Vuwa Falls 25 00:01:21,290 --> 00:01:22,958 to avoid climbing in the dark... 26 00:01:23,042 --> 00:01:25,586 I don't think we should go up, personally. 27 00:01:25,669 --> 00:01:26,796 Because we'll get hypothermic. 28 00:01:26,879 --> 00:01:31,801 Team Iron Cowboy charged ahead to brave the gutsy climb at night. 29 00:01:44,772 --> 00:01:48,067 Yeah. I'm set. I'm ready. I'm excited! 30 00:01:49,026 --> 00:01:50,319 I've been training for this. 31 00:01:51,487 --> 00:01:54,615 [Grylls] Vuwa Falls is a terrifying thousand-foot climb, 32 00:01:54,698 --> 00:01:58,035 known to be one of the most strenuous points on this racecourse, 33 00:01:58,118 --> 00:02:01,664 and Team Iron Cowboy is taking a big leap of faith 34 00:02:01,747 --> 00:02:05,334 by attempting this death-defying ascent in complete darkness. 35 00:02:10,673 --> 00:02:13,092 Never done one of these... 36 00:02:13,175 --> 00:02:16,804 so, taking it step by step. 37 00:02:20,266 --> 00:02:22,393 In our group, we've done 125 Ironmans, 38 00:02:22,476 --> 00:02:24,645 so, we've got a lot of experience mentally. 39 00:02:24,728 --> 00:02:27,815 We're a gritty... gritty little group here. 40 00:02:28,482 --> 00:02:29,775 This is winning... 41 00:02:31,110 --> 00:02:32,862 in the back of the pack. 42 00:02:34,655 --> 00:02:36,740 But this is my jam. I love this stuff. 43 00:02:37,283 --> 00:02:41,120 It's like, really active, mind work... 44 00:02:41,203 --> 00:02:44,582 and I'm loving pretty much every second of it. 45 00:02:50,170 --> 00:02:52,882 [Grylls] While Sonja thrives climbing the falls, 46 00:02:52,965 --> 00:02:54,967 her teammates struggle to keep up, 47 00:02:55,050 --> 00:02:58,262 falling further and further behind their team captain. 48 00:02:59,805 --> 00:03:01,974 This is the scary part for me. 49 00:03:02,057 --> 00:03:03,601 In the dark... 50 00:03:03,684 --> 00:03:05,102 tired... 51 00:03:05,185 --> 00:03:06,562 frustrated. 52 00:03:14,320 --> 00:03:16,071 None of us have... 53 00:03:16,155 --> 00:03:18,282 extensive climbing experience. 54 00:03:18,365 --> 00:03:22,870 We're learning how to adventure race in the toughest race on the planet. 55 00:03:26,081 --> 00:03:28,834 This is the part we were pretty much worried most about. 56 00:03:28,918 --> 00:03:32,379 We've been doing it for four hours. 57 00:03:32,463 --> 00:03:34,924 Pretty exhausted at this point. 58 00:03:46,518 --> 00:03:47,937 [James] This is a sufferfest. 59 00:03:48,020 --> 00:03:52,232 Every step along the way, somebody else rolls up 60 00:03:52,316 --> 00:03:54,716 and did what they needed to do to get everybody else through. 61 00:03:59,865 --> 00:04:01,450 I loved every rope. 62 00:04:02,826 --> 00:04:04,244 It was awesome. 63 00:04:04,328 --> 00:04:06,080 Tell me this is the top. 64 00:04:06,163 --> 00:04:07,790 [ laughing ] 65 00:04:07,873 --> 00:04:10,084 Yes! Woo! 66 00:04:10,167 --> 00:04:12,753 [Sonja] Yeah! 67 00:04:12,836 --> 00:04:17,424 Just patience and resilience, and one by one, we made our way up to the top. 68 00:04:17,508 --> 00:04:19,093 Yes! 69 00:04:19,176 --> 00:04:22,388 - [Sonja] Woo hoo! - Woo hoo! 70 00:04:22,471 --> 00:04:24,431 [Sonja] Oh, wow. 71 00:04:26,850 --> 00:04:28,102 [ kiss ] 72 00:04:34,358 --> 00:04:37,236 I just hope my family's proud of me when they see it all. 73 00:04:38,612 --> 00:04:41,115 They helped me get up that, actually. 74 00:04:41,198 --> 00:04:44,451 First breakdown of the race right there, guys. 75 00:04:55,337 --> 00:04:58,590 [Grylls] Over 170 kilometers ahead on the racecourse, 76 00:04:58,674 --> 00:05:01,135 lead teams are on the final ocean leg, 77 00:05:01,218 --> 00:05:04,471 which is where the winning teams had major trouble yesterday. 78 00:05:04,555 --> 00:05:08,017 Each of these lead teams are fighting for their top 10 position, 79 00:05:08,100 --> 00:05:12,104 along with the bragging rights of finishing the World's Toughest Race. 80 00:05:14,690 --> 00:05:18,360 This ocean is definitely starting to get rougher. 81 00:05:18,444 --> 00:05:19,945 There are teams on the water. 82 00:05:20,029 --> 00:05:23,657 Boy, are they gonna be feeling it at this stage. 83 00:05:23,741 --> 00:05:26,910 When the sea is this far out, it starts to get rough. 84 00:05:26,994 --> 00:05:29,246 It is going to be harrowing. 85 00:05:29,329 --> 00:05:33,459 You know, trying to paddle one of these small boats through thick waves, 86 00:05:33,542 --> 00:05:34,793 against the wind, 87 00:05:34,877 --> 00:05:38,297 it's gonna be a whole world of pain for these lead teams. 88 00:05:41,425 --> 00:05:45,763 [Emma] We wanted to arrive in the top 10, and that's, for me, it's enough. 89 00:05:45,846 --> 00:05:49,892 My body is completely out. Run out of energy and everything. 90 00:05:50,184 --> 00:05:52,352 We just fight for finish. 91 00:05:52,436 --> 00:05:54,229 All the countries are here. 92 00:05:54,313 --> 00:05:56,482 The best teams of the world. 93 00:05:56,690 --> 00:05:58,901 So, it's the world championship. 94 00:05:58,984 --> 00:06:00,986 So, the level is so high. 95 00:06:01,070 --> 00:06:02,321 And it's perfect. 96 00:06:05,657 --> 00:06:08,702 The weather, it's a very big element in this race. 97 00:06:08,786 --> 00:06:11,997 And, uh, it's like, quite demanding for us. 98 00:06:12,081 --> 00:06:14,291 I've never done it on an outrigger. 99 00:06:16,543 --> 00:06:17,836 I think they're moving the island. 100 00:06:17,920 --> 00:06:20,255 It just didn't seem to ever want to get any closer. 101 00:06:24,968 --> 00:06:27,471 But, meanwhile, back on the main island, 102 00:06:27,554 --> 00:06:31,391 the majority of the teams in the World's Toughest Race 103 00:06:31,475 --> 00:06:34,061 are still fighting for every inch, 104 00:06:34,144 --> 00:06:37,147 and they are not having a good time. 105 00:06:37,231 --> 00:06:39,775 That's where we're heading now, to see how they're getting on. 106 00:06:39,858 --> 00:06:42,444 They are really in the hurt locker, many of them, 107 00:06:42,528 --> 00:06:46,448 and they're getting to the toughest part of the race. 108 00:06:50,285 --> 00:06:52,037 Over 100 kilometers back, 109 00:06:52,121 --> 00:06:57,000 Team Flying J are dealing with one of the most pivotal spots on the racecourse... 110 00:06:57,084 --> 00:06:59,878 The infamous pools above Vuwa Falls. 111 00:06:59,962 --> 00:07:02,673 The rocks are slippery, the bushes impenetrable, 112 00:07:02,756 --> 00:07:04,508 and the water freezing. 113 00:07:04,591 --> 00:07:07,177 Thank God we didn't do this last night. 114 00:07:07,427 --> 00:07:08,762 Oh my God. 115 00:07:08,846 --> 00:07:10,472 That would have sucked. 116 00:07:10,556 --> 00:07:11,807 I'm Dianette Wells. 117 00:07:11,890 --> 00:07:13,976 I'm the team captain of Team Flying J. 118 00:07:14,059 --> 00:07:17,938 The incredible men I'm racing with, are Guy LaRocque. 119 00:07:18,021 --> 00:07:20,107 I've done many bike races with him. 120 00:07:20,190 --> 00:07:22,943 My next guy is a former Navy SEAL. 121 00:07:23,026 --> 00:07:25,028 His name is Harald Zundel. 122 00:07:25,112 --> 00:07:30,033 He's the calmest, coolest, most collected beast out there. 123 00:07:30,117 --> 00:07:32,369 And then Blain Reeves. 124 00:07:32,452 --> 00:07:36,999 And Special Ops won't really tell us exactly what he does for the Army, 125 00:07:37,082 --> 00:07:42,921 but, you know, he's a badass, and I'm so happy to be racing with him. 126 00:07:45,924 --> 00:07:47,509 Didn't expect this... 127 00:07:47,593 --> 00:07:50,804 long swim, early in the morning. 128 00:07:50,888 --> 00:07:53,140 It's a little cold. 129 00:07:55,475 --> 00:07:57,186 Feeling Fiji. 130 00:07:57,269 --> 00:07:59,688 [Dianette] I'm one of the few female team captains out there, 131 00:07:59,771 --> 00:08:01,982 and I'm 53 now. 132 00:08:02,065 --> 00:08:03,942 I have a lot of wear and tear. 133 00:08:04,026 --> 00:08:09,531 But I'm nervous about just keeping my mates just calm, 134 00:08:09,615 --> 00:08:11,116 and letting nothing faze us. 135 00:08:11,200 --> 00:08:13,202 You know, just like being a mom. 136 00:08:13,285 --> 00:08:15,162 [ breathing heavily ] 137 00:08:20,000 --> 00:08:23,128 Harald, he was falling all over the place in the water. 138 00:08:23,212 --> 00:08:27,382 And by this time, I was just so cold, because we'd been going so long. 139 00:08:28,592 --> 00:08:31,637 - Our swim's almost over. - Yeah. 140 00:08:31,720 --> 00:08:33,180 I can see the end. 141 00:08:33,263 --> 00:08:35,599 Being in the jungle and you're constantly wet, 142 00:08:35,682 --> 00:08:39,144 the cold is unbelievable and unbearable. 143 00:08:39,228 --> 00:08:40,771 It's the coldest I've ever been. 144 00:08:47,027 --> 00:08:50,447 - [ sighs ] - How slippery are these roads? 145 00:08:50,530 --> 00:08:53,116 [ chuckles ] 146 00:08:53,200 --> 00:08:57,955 The... It's so hard to stand, it's like being on ice without... 147 00:08:58,038 --> 00:09:01,124 without ice skates or clamp-ons or anything. 148 00:09:01,208 --> 00:09:03,794 [ groans ] 149 00:09:03,877 --> 00:09:07,005 It's worse... it's worse than ice. 150 00:09:07,089 --> 00:09:08,507 Uneven and flat. 151 00:09:11,176 --> 00:09:13,136 [ straining ] 152 00:09:13,220 --> 00:09:15,389 [Dianette] I think you're past the point of stitches, right? 153 00:09:15,472 --> 00:09:17,391 No, I need stitches. 154 00:09:17,474 --> 00:09:20,269 [Dianette] Doesn't it have to be within a certain time? 155 00:09:20,352 --> 00:09:22,688 - [Dianette] It just reopened. - Yeah, it did reopen. 156 00:09:22,771 --> 00:09:25,065 On the bouldering section going up the river, 157 00:09:25,148 --> 00:09:28,568 I slipped and banged up my shin up at the rock, 158 00:09:28,652 --> 00:09:32,781 and I split... split it open, so I could see the flesh almost to the bone, 159 00:09:32,864 --> 00:09:35,242 and I'm like, "Oh... not good." 160 00:09:35,325 --> 00:09:40,414 Um, so we put a butterfly stitch on it and some duct tape, 161 00:09:40,497 --> 00:09:42,708 to, uh, you know, stop the bleeding, 162 00:09:42,791 --> 00:09:46,712 and I'll get it checked out at, uh, Checkpoint 23, 163 00:09:46,795 --> 00:09:50,674 when there's a full medical staff, because it is swollen right now, 164 00:09:50,757 --> 00:09:53,385 so, I'm worried about infection more than anything else right now. 165 00:09:53,468 --> 00:09:58,515 It's a new day. We're just ready to get moving, you know? 166 00:09:58,598 --> 00:10:02,894 The finish line is in sight now, and that's where we're headed. 167 00:10:14,072 --> 00:10:18,994 [Grylls] 28 kilometers behind Team Flying J are the back-of-the-pack teams, 168 00:10:19,077 --> 00:10:24,041 who are fighting for every inch on this racecourse just to stay alive. 169 00:10:24,124 --> 00:10:27,669 They now have to tackle the towering Vuwa Falls. 170 00:10:31,631 --> 00:10:34,217 We're about to go and climb that. 171 00:10:36,053 --> 00:10:37,512 I'm about to cry. [ laughs ] 172 00:10:37,596 --> 00:10:39,306 It's giving me goosebumps. 173 00:10:40,265 --> 00:10:42,142 We have been waiting for the waterfall. 174 00:10:42,225 --> 00:10:46,104 Like, I was like, if I was to just make it to the waterfall during the whole expedition, 175 00:10:46,188 --> 00:10:47,439 that would be epic. 176 00:10:47,522 --> 00:10:51,276 This is Day 7, and we finally made it to the climbing section. 177 00:10:51,360 --> 00:10:53,111 So, we are pumped, like, we just want to do this, 178 00:10:53,195 --> 00:10:54,780 and, like, have some fun up there, 179 00:10:54,863 --> 00:10:58,617 in the slopes, and, yeah, get some arms working. 180 00:11:02,788 --> 00:11:04,039 Wow. 181 00:11:04,122 --> 00:11:06,124 This is so unbelievable. 182 00:11:08,585 --> 00:11:10,128 I feel like crying. 183 00:11:10,212 --> 00:11:13,632 Vuwa Falls was just... Ah, it was so surreal. 184 00:11:13,715 --> 00:11:17,219 Even though it was cold up there, that was definitely one of the high moments. 185 00:11:23,475 --> 00:11:26,186 I've, uh, always heard about this place. 186 00:11:26,269 --> 00:11:27,687 Vuwa Falls. 187 00:11:27,771 --> 00:11:31,274 My mom's from this province, a village not far from here, 188 00:11:31,358 --> 00:11:33,026 but I never grew up here. 189 00:11:33,110 --> 00:11:36,405 This is... my home. My home. 190 00:11:37,614 --> 00:11:40,242 The best morning of my life. 191 00:11:40,325 --> 00:11:41,827 Woo! 192 00:11:46,164 --> 00:11:48,625 Even I live in Fiji, I've never seen 193 00:11:48,708 --> 00:11:51,169 beautiful things like this in Fiji. 194 00:11:52,421 --> 00:11:55,841 So... yeah. [ laughs ] 195 00:11:55,924 --> 00:11:57,509 What a great experience. 196 00:11:59,886 --> 00:12:05,684 For the two Fiji teams to experience some of the places that we don't even go, 197 00:12:05,767 --> 00:12:07,327 I think if it wasn't for Eco-Challenge, 198 00:12:07,352 --> 00:12:10,522 we'd never have seen all those beautiful places. 199 00:12:21,032 --> 00:12:22,325 This was amazing. 200 00:12:23,368 --> 00:12:24,619 It was. 201 00:12:33,753 --> 00:12:35,255 [Grylls] 20 kilometers ahead, 202 00:12:35,338 --> 00:12:39,050 18-year-old Hunter and his dad, from Team AR Georgia, 203 00:12:39,134 --> 00:12:42,888 are halfway between Checkpoint 23 and Checkpoint 24, 204 00:12:42,971 --> 00:12:45,098 as they make their way to Camp 4. 205 00:12:45,182 --> 00:12:49,394 My dad started racing probably three years prior to me starting, 206 00:12:49,478 --> 00:12:51,897 and I was always out there, helping him out, 207 00:12:51,980 --> 00:12:54,191 and I was like, "Why can't I do this race with you?" 208 00:12:54,274 --> 00:12:57,027 So, started racing when I was 7 and never stopped. 209 00:12:57,110 --> 00:13:00,238 [Grylls] This section of the racecourse is grueling. 210 00:13:00,322 --> 00:13:03,700 Teams must navigate 16 kilometers on paddleboards 211 00:13:03,783 --> 00:13:06,995 through lakes, rivers, and tributaries. 212 00:13:07,078 --> 00:13:10,624 And over the last few hours, water levels have subsided, 213 00:13:10,707 --> 00:13:15,629 making navigation hard and causing extensive problems for the teams. 214 00:13:15,712 --> 00:13:18,548 So, this is the stream, but it looked like a dead end. 215 00:13:20,842 --> 00:13:23,386 - Apparently not. - We've been going west. 216 00:13:23,470 --> 00:13:27,265 One of the things that I really want to make sure that I don't do is let my team down. 217 00:13:27,516 --> 00:13:29,643 And I have to get through that mentally throughout the course. 218 00:13:29,726 --> 00:13:31,645 I am the navigator. 219 00:13:31,728 --> 00:13:34,064 So, I'm gonna have to really stay focused, 220 00:13:34,147 --> 00:13:37,776 and the mental game is very important in adventure racing. 221 00:13:37,859 --> 00:13:39,569 And your team has to work together 222 00:13:39,653 --> 00:13:42,989 to coach themselves at the right pace, at the right time, 223 00:13:43,073 --> 00:13:44,407 to make sure that you finish. 224 00:13:44,491 --> 00:13:48,995 You're going to go directly there from where the rapids were. 225 00:13:49,079 --> 00:13:51,331 Let's see how far this goes until it shallows out. 226 00:13:51,414 --> 00:13:53,333 I know what you're saying. I know where the point is. 227 00:13:53,416 --> 00:13:56,378 But, um, if there's no water, it doesn't... You know... 228 00:13:56,461 --> 00:13:59,589 We might have to put in right there at the end to cross this river. 229 00:13:59,673 --> 00:14:02,384 I think it would be quicker to port it right now. 230 00:14:03,134 --> 00:14:04,970 I think this is really slow-moving. 231 00:14:05,053 --> 00:14:06,346 We're second-guessing. 232 00:14:06,429 --> 00:14:07,681 If we just... 233 00:14:07,764 --> 00:14:12,018 He knows where we are. We just need to point in that direction and go... 234 00:14:12,102 --> 00:14:13,520 is my vote, but... 235 00:14:15,063 --> 00:14:17,482 we all have to agree... so... [ laughs ] 236 00:14:17,566 --> 00:14:19,442 The fun of teamwork here. 237 00:14:22,112 --> 00:14:23,363 [Jeff] What do you see? 238 00:14:23,446 --> 00:14:26,950 It's a big bank, and it looks like it goes that way. 239 00:14:27,033 --> 00:14:29,119 Hunter, this is the direction. We want to go right that way. 240 00:14:29,202 --> 00:14:31,997 Yeah, it looks like there's something there. 241 00:14:33,331 --> 00:14:34,833 There's no easy part of this race. 242 00:14:34,916 --> 00:14:37,294 You don't realize how tough the terrain actually is here, 243 00:14:37,377 --> 00:14:42,090 because we realized the last 20% of every single leg is the hardest. 244 00:14:42,173 --> 00:14:44,676 All of a sudden, you're on a standup paddleboard, 245 00:14:44,759 --> 00:14:46,011 and then you run out of water. 246 00:14:46,928 --> 00:14:48,847 [Jeff] Where are you trying to go, Hunter? 247 00:14:48,930 --> 00:14:52,267 I think that way, but I don't have the map, so I'm just listening to him. 248 00:14:52,976 --> 00:14:55,395 It kind of goes along that shore there... 249 00:14:56,521 --> 00:14:59,899 but the problem is, these high points over here don't exist on the map. 250 00:15:01,067 --> 00:15:03,069 If we get out, Dad... 251 00:15:03,153 --> 00:15:06,823 that looks like there's a trail that follows the river all the way down. 252 00:15:07,532 --> 00:15:09,701 I think one of our big problems is just agreeing 253 00:15:09,784 --> 00:15:13,580 and three of us wanting to do one thing, one of us wanting to do the other, 254 00:15:13,663 --> 00:15:16,708 but we're kind of having a little tension there. [ laughs ] 255 00:15:21,254 --> 00:15:27,177 [Grylls] 16 kilometers behind AR Georgia, Team Flying J is at Checkpoint 23 256 00:15:27,260 --> 00:15:29,804 seeking medical attention on Harald's shin. 257 00:15:29,888 --> 00:15:33,183 His cut is deep, and signs of infection are imminent. 258 00:15:33,266 --> 00:15:35,435 [Dr. Carachi] Okay. Uh, which one's the worst one? 259 00:15:35,518 --> 00:15:36,978 - This one. - So, this one there. 260 00:15:37,062 --> 00:15:38,813 Alright, so, you want to swing your legs around here? 261 00:15:38,897 --> 00:15:39,773 Sure. 262 00:15:39,856 --> 00:15:44,736 This is a... a tough environment to race in, and there's a lot of bacteria, 263 00:15:44,819 --> 00:15:46,859 there's a lot of infection around through the river, 264 00:15:46,905 --> 00:15:48,531 as they're paddling in the sea. 265 00:15:48,615 --> 00:15:52,619 In the bouldering section, I slipped off of many slippery boulders 266 00:15:52,702 --> 00:15:57,207 and smashed it right onto another boulder, and it just opened up, 267 00:15:57,290 --> 00:15:59,084 created a little gap. 268 00:15:59,167 --> 00:16:00,502 Thanks. 269 00:16:04,589 --> 00:16:06,758 Yeah, it's a point of 2.5 centimeters there. 270 00:16:06,841 --> 00:16:09,678 It's full thickness, so it's all the way through the skin there. 271 00:16:09,761 --> 00:16:13,598 It also looks as if it's got the beginnings of infection right there as well. 272 00:16:18,144 --> 00:16:20,397 [Grylls] After injecting a local anesthetic, 273 00:16:20,480 --> 00:16:25,151 the doctor must close the gaping wound with stitches to prevent further infection, 274 00:16:25,235 --> 00:16:28,196 with the hopes that Harald and his team, Flying J, 275 00:16:28,279 --> 00:16:30,657 can continue to the finish line. 276 00:16:36,371 --> 00:16:38,123 I can feel that. 277 00:16:38,206 --> 00:16:39,708 [Dr. Carachi] Do you want me to put more local in? 278 00:16:39,791 --> 00:16:42,669 - Mm, yeah, maybe. - Yeah. 279 00:16:50,385 --> 00:16:53,012 The wound shows early signs of infection. 280 00:16:53,096 --> 00:16:55,390 However, I felt that the best option 281 00:16:55,473 --> 00:16:59,144 was to give it a good, clean scrub as best as possible, 282 00:16:59,227 --> 00:17:03,064 and to try and prevent any further infections from getting in. 283 00:17:12,073 --> 00:17:16,119 The fact that it's infected will make wound healing very difficult. 284 00:17:18,997 --> 00:17:20,540 [Harald] I am worried, but I also know 285 00:17:20,623 --> 00:17:23,168 that we're getting closer and closer to the finish line, so... 286 00:17:23,251 --> 00:17:27,255 I'm going to follow the doctor's advice, take the medication, 287 00:17:27,338 --> 00:17:29,507 and just keep on pushing forward. 288 00:17:30,258 --> 00:17:31,968 Flying J's gonna finish the race. 289 00:17:39,267 --> 00:17:43,855 [Grylls] But ex Navy SEAL Harald isn't the only one on Flying J who's struggling. 290 00:17:43,938 --> 00:17:46,608 His teammate, Ironman athlete Guy LaRocque, 291 00:17:46,691 --> 00:17:48,026 is barely hanging on, 292 00:17:48,109 --> 00:17:51,571 as the race takes its toll both mentally and physically. 293 00:17:51,654 --> 00:17:54,741 Oh, it's been tough for me the last couple days. 294 00:17:54,824 --> 00:17:57,202 I've... I've, uh... 295 00:17:57,285 --> 00:18:02,874 This... this team has, uh, basically held me through everything. 296 00:18:04,000 --> 00:18:06,461 The one thing about Eco is it... 297 00:18:06,544 --> 00:18:11,090 it's designed to... turn you inside out. 298 00:18:11,174 --> 00:18:13,843 You just never know when your day is coming. 299 00:18:13,927 --> 00:18:17,180 And what day is that going to be? 300 00:18:20,391 --> 00:18:21,851 For me... 301 00:18:24,479 --> 00:18:25,730 yesterday... 302 00:18:26,648 --> 00:18:27,899 today. 303 00:18:31,820 --> 00:18:33,988 I can't let these lay down. 304 00:18:34,739 --> 00:18:37,242 We've come too far, man. 305 00:18:59,722 --> 00:19:02,642 [Grylls] Less than 5 kilometers behind Flying J, 306 00:19:02,725 --> 00:19:06,062 and in the middle of the 8-kilometer swim through the icy pools, 307 00:19:06,145 --> 00:19:09,315 Team Iron Cowboy is nearing their breaking point. 308 00:19:09,399 --> 00:19:12,318 I don't do well in cold, and, so, swimming in the pools 309 00:19:12,402 --> 00:19:15,238 and navigating all of the rock fields in the water, 310 00:19:15,321 --> 00:19:18,491 that seemed like it was just never gonna end. 311 00:19:18,575 --> 00:19:21,452 Very cold, very long. 312 00:19:21,536 --> 00:19:23,538 Very wet trek. 313 00:19:27,333 --> 00:19:30,420 I loosened all the straps on my pack, 314 00:19:30,503 --> 00:19:33,172 let the waist belt off and the chest belt off. 315 00:19:33,256 --> 00:19:35,633 Loosened the shoulder straps. 316 00:19:35,717 --> 00:19:37,093 Game changer. 317 00:19:37,176 --> 00:19:39,429 [Grylls] In order to prevent hypothermia, 318 00:19:39,512 --> 00:19:42,849 Sonja has come up with a method of tying the backpacks 319 00:19:42,932 --> 00:19:45,310 in a way that makes it easier to swim. 320 00:19:45,393 --> 00:19:48,146 I'm just gonna get you swimming, so you can warm up. 321 00:19:48,229 --> 00:19:49,480 - Okay. - So... 322 00:19:49,564 --> 00:19:53,359 I'm gonna put your waist band around your waist like... like this. 323 00:19:53,443 --> 00:19:54,861 Now you can swim. 324 00:19:54,944 --> 00:19:57,238 - Sweet! - Yeah. 325 00:19:57,322 --> 00:20:02,535 [James] Sonja is an unbelievable, strong woman. 326 00:20:02,619 --> 00:20:04,579 Her heart is pure gold. 327 00:20:04,662 --> 00:20:05,955 She wants to help everybody. 328 00:20:06,039 --> 00:20:07,874 - Okay. - Better? 329 00:20:07,957 --> 00:20:09,208 - Yeah. - Sweet. 330 00:20:09,292 --> 00:20:12,587 She's gone through a lot of emotional things in her life, 331 00:20:12,670 --> 00:20:17,258 massive depression, completely had a... you know, a life meltdown. 332 00:20:17,342 --> 00:20:22,805 And then this race is, uh, is her comeback. 333 00:20:22,889 --> 00:20:25,183 We're gonna cross that finish line together. 334 00:20:33,733 --> 00:20:35,818 [Grylls] Only a few kilometers back, 335 00:20:35,902 --> 00:20:40,949 Team Khukuri Warriors approach the start of the hellish pool section on the racecourse. 336 00:20:42,116 --> 00:20:43,952 You're okay? Look, you're still smiling. 337 00:20:44,035 --> 00:20:48,623 So many teams are out of this race. You have no idea. 338 00:20:48,706 --> 00:20:50,249 - Oh, really? - So many teams. 339 00:20:50,333 --> 00:20:52,835 And this is the section that breaks people. 340 00:20:52,919 --> 00:20:56,005 So, you're here, you're smiling, you're together. Good job. 341 00:20:56,089 --> 00:20:57,799 Bear, he's such an inspiration. 342 00:20:57,882 --> 00:20:59,968 And just to hear him speak, 343 00:21:00,051 --> 00:21:03,429 it just changes so much about our own perceptions and beliefs, 344 00:21:03,513 --> 00:21:05,223 about what humans can do. 345 00:21:05,306 --> 00:21:07,100 That section was super hard. 346 00:21:07,183 --> 00:21:09,686 It's gonna get cold and difficult in this next bit. 347 00:21:09,769 --> 00:21:13,106 But get through it, and then it's all heading down to the end. 348 00:21:13,189 --> 00:21:15,149 - We're game. - [Grylls] Okay. Go, go, go, go, go. 349 00:21:15,191 --> 00:21:18,861 He's out to see and look deep into our own soul 350 00:21:18,945 --> 00:21:21,781 and make the most of our physical abilities. 351 00:21:21,864 --> 00:21:24,909 - Come on, India! - [Praveen] Come on, India, get to work. 352 00:21:32,208 --> 00:21:34,043 [Grylls] 25 kilometers ahead, 353 00:21:34,127 --> 00:21:38,089 AR Georgia are still desperately trying to locate Checkpoint 24, 354 00:21:38,172 --> 00:21:42,510 after losing valuable time being totally lost on their paddleboards. 355 00:21:42,593 --> 00:21:47,306 If they don't find their bearings soon, the consequences could be disastrous. 356 00:21:47,390 --> 00:21:49,392 When team dynamics break down, 357 00:21:49,475 --> 00:21:52,729 it's only a matter of time before more mistakes are made. 358 00:21:52,812 --> 00:21:54,647 What about that way? 359 00:21:54,731 --> 00:21:56,232 - Dad. - Huh? 360 00:21:56,315 --> 00:22:00,361 There's a bunch of logs in the river anyway, so you have to get out. 361 00:22:00,445 --> 00:22:02,238 Yeah, I see what it does. 362 00:22:02,321 --> 00:22:05,825 So, we all have our, like, ideas, and we're not the ones who look at the map, so, 363 00:22:05,908 --> 00:22:09,620 ultimately, you have to rely on the navigator and not argue too much, 364 00:22:09,704 --> 00:22:11,956 'cause that just brings their confidence down, and that doesn't help. 365 00:22:12,040 --> 00:22:14,959 So, these are all footprints leading this way... 366 00:22:16,044 --> 00:22:22,008 and my gut and my map and my distance tells me that our checkpoint's over there, 367 00:22:22,091 --> 00:22:24,761 but, uh, just because you're on a SUP board, 368 00:22:24,844 --> 00:22:26,846 doesn't mean that you're paddling the whole way. 369 00:22:26,929 --> 00:22:28,931 Alright, so, what we've got 370 00:22:29,015 --> 00:22:33,186 is we've got a whole bunch of fin marks on the ground, people dragging. 371 00:22:33,269 --> 00:22:37,648 We've got footprints, all toes leading that way. Make sense? 372 00:22:37,732 --> 00:22:38,816 It's only a K. 373 00:22:38,900 --> 00:22:42,028 - So, are you guys doing now what you'd... - [ laughs ] Yeah. 374 00:22:42,111 --> 00:22:45,364 Sometimes, it just... takes some time... [ laughs ] 375 00:22:45,448 --> 00:22:46,699 to try it. 376 00:22:46,783 --> 00:22:50,620 So... yes. [ sighs ] 377 00:22:53,039 --> 00:22:55,792 I don't mind mud. 378 00:22:55,875 --> 00:22:58,878 I don't like it when it's mixed in with cow dung. 379 00:22:58,961 --> 00:23:03,508 You can't eat, you can't drink, 'cause you can't touch yourself. 380 00:23:03,591 --> 00:23:04,842 [ flies buzzing ] 381 00:23:08,805 --> 00:23:10,181 Whew! That smells good. 382 00:23:13,351 --> 00:23:15,269 Oh, ha, ha, ha! 383 00:23:15,353 --> 00:23:17,063 Perfect! 384 00:23:17,146 --> 00:23:19,065 Perfect! 385 00:23:19,148 --> 00:23:21,234 I wasn't paying attention. 386 00:23:21,317 --> 00:23:22,568 Ugh. 387 00:23:23,778 --> 00:23:25,238 Hey, bula! 388 00:23:25,321 --> 00:23:26,739 We're lost! 389 00:23:26,823 --> 00:23:28,783 Do you know where the road is? 390 00:23:28,866 --> 00:23:30,701 Yeah, yeah, yeah! ...to the road. 391 00:23:30,785 --> 00:23:32,286 - I'm going that way? - Yeah, yeah. 392 00:23:32,370 --> 00:23:34,622 Perfect, thank you. Bingo. 393 00:23:34,705 --> 00:23:37,416 Always double-check where you're going. Always. 394 00:23:37,500 --> 00:23:39,252 [Katie] Through the cow pies. 395 00:23:42,713 --> 00:23:46,217 Alright! Welcome to CP 24, guys. 396 00:23:46,300 --> 00:23:47,760 You guys look a little muddy there. 397 00:23:47,844 --> 00:23:49,137 [Katie] Yeah. [ laughs ] 398 00:23:49,220 --> 00:23:50,721 I would say that's more poopish. 399 00:23:50,805 --> 00:23:53,057 - [ laughing ] - More cow poop. 400 00:23:53,141 --> 00:23:54,976 You would not be wrong. 401 00:23:55,059 --> 00:23:57,854 Just because we're mountain biking, doesn't mean we're on a mountain bike. 402 00:23:57,937 --> 00:24:01,065 Just because we're on a SUP board doesn't mean we're going to be on the board. 403 00:24:01,149 --> 00:24:05,069 Just because we're in a, you know, a sailboat doesn't mean we're going to get wind. 404 00:24:05,153 --> 00:24:07,864 That's what the Eco-Challenge is all about, so... [ sighs ] 405 00:24:11,450 --> 00:24:12,702 And dirty feet. 406 00:24:22,795 --> 00:24:27,008 [Grylls] Over 180 kilometers ahead, and days ahead of AR Georgia, 407 00:24:27,091 --> 00:24:28,801 the frontrunners are nearing the end 408 00:24:28,885 --> 00:24:35,391 of the killer final 45-kilometer open-ocean outrigger paddle towards the finish line. 409 00:24:44,483 --> 00:24:47,195 [Tom] We have a saying in New Zealand. "If you're not first, you're last." 410 00:24:47,278 --> 00:24:49,947 And it's sort of how we feel finishing. 411 00:24:50,031 --> 00:24:52,742 Definitely, being a small nation, there's a lot of pride 412 00:24:52,825 --> 00:24:55,494 in our sporting legacy and history over the years 413 00:24:55,578 --> 00:24:58,414 and everything New Zealand does. 414 00:25:01,584 --> 00:25:03,336 [ laughter ] 415 00:25:04,837 --> 00:25:06,631 [ applause ] 416 00:25:06,714 --> 00:25:09,008 - [ cheering ] - You finished! 417 00:25:09,091 --> 00:25:10,343 Yeah! 418 00:25:14,138 --> 00:25:18,434 I just finished the toughest race in the world. [ laughs ] 419 00:25:18,517 --> 00:25:21,062 It's a pretty amazing feeling. 420 00:25:21,145 --> 00:25:23,022 [ cheering ] 421 00:25:28,861 --> 00:25:30,279 - Oh, well done. - How are you? 422 00:25:30,363 --> 00:25:32,949 Oh, I'm so excited to see you. [ laughs ] 423 00:25:33,032 --> 00:25:34,075 [Bernadette] We're very... 424 00:25:34,158 --> 00:25:36,278 I mean, we've never finished, you know, in the top 10. 425 00:25:36,327 --> 00:25:40,122 So, yeah, crossing the finish line was certainly a bit of euphoria. 426 00:25:40,206 --> 00:25:42,625 Yeah, incredibly, incredibly excited. 427 00:25:42,708 --> 00:25:44,502 We're impressed with ourselves, really. 428 00:25:44,585 --> 00:25:47,046 Woo! 429 00:25:47,129 --> 00:25:49,006 Woo hoo hoo! 430 00:25:54,178 --> 00:25:55,930 [ applause ] 431 00:26:06,482 --> 00:26:09,402 [Emma] Adventure racing, it's not the most healthy... 432 00:26:09,485 --> 00:26:10,945 [ laughs ] activity to do. 433 00:26:11,028 --> 00:26:15,324 There were several times during the race that I was not clear that I would finish. 434 00:26:15,408 --> 00:26:18,953 This is the world championship adventure racing. 435 00:26:19,036 --> 00:26:23,082 That's why I'm proud if I can be a reference for the women that they can do whatever, 436 00:26:23,165 --> 00:26:24,417 even if they are mothers. 437 00:26:24,500 --> 00:26:28,671 You can train, you can be yourself, you can feel powerful. 438 00:26:28,754 --> 00:26:30,631 The empowered woman. 439 00:26:30,715 --> 00:26:33,301 Here, the top 10 teams, the women... 440 00:26:35,553 --> 00:26:36,887 perfect. 441 00:26:53,904 --> 00:26:57,825 Continuing down this ridge line, wherever this ridge line terminates, 442 00:26:57,908 --> 00:26:59,577 it is steep. 443 00:26:59,660 --> 00:27:02,413 The steepest is here... 444 00:27:02,496 --> 00:27:04,373 and this is less steep. 445 00:27:04,457 --> 00:27:06,292 This, to me, looks passable. 446 00:27:06,375 --> 00:27:07,877 Let's see? 447 00:27:07,960 --> 00:27:10,463 [Grylls] 40 kilometers from Camp 4, 448 00:27:10,546 --> 00:27:13,799 Team Curl has decided to veer off the ridgeline trail 449 00:27:13,883 --> 00:27:17,428 for a shortcut down a steep ravine that could save them time. 450 00:27:17,511 --> 00:27:18,888 But this is a risk. 451 00:27:18,971 --> 00:27:22,099 Trekking off course in Fiji can quickly backfire, 452 00:27:22,183 --> 00:27:25,186 causing a dire situation for the entire team. 453 00:27:25,269 --> 00:27:28,439 [Jennifer] Justin is the brains of the group. There's no question about that. 454 00:27:28,522 --> 00:27:32,193 He is always five steps ahead of any human that I know. 455 00:27:32,485 --> 00:27:37,114 And he took 150% of the brunt of navigation. 456 00:27:37,198 --> 00:27:38,866 Where there's a will, there's a way. 457 00:27:38,949 --> 00:27:41,827 But, yeah, it could get really steep. 458 00:27:41,911 --> 00:27:43,329 I wish I was a goat. 459 00:27:43,412 --> 00:27:45,664 [Justin] Just trekking, getting up in those canyons 460 00:27:45,748 --> 00:27:47,500 that you know few people have been in, 461 00:27:47,583 --> 00:27:51,712 for me, that's experiencing the countryside of this place that is just so raw 462 00:27:51,796 --> 00:27:55,216 and so, just... it makes you feel so small. 463 00:28:02,598 --> 00:28:04,517 I don't see a trail, Jenn. 464 00:28:04,600 --> 00:28:07,895 That's our ridge that we need to get around, before we're gonna see the road. 465 00:28:10,523 --> 00:28:13,818 [Grylls] With many kilometers to go until they reach Camp 4, 466 00:28:13,901 --> 00:28:16,612 Team Curl's decision to leave the ridgeline trail 467 00:28:16,695 --> 00:28:18,989 is turning out to be a bad move. 468 00:28:19,073 --> 00:28:21,617 We are missing the mark here. 469 00:28:22,576 --> 00:28:24,328 What the heck's going on? 470 00:28:27,123 --> 00:28:29,625 I'm so confused. 471 00:28:29,708 --> 00:28:32,253 I am so puzzled right now. 472 00:28:32,336 --> 00:28:36,215 I didn't feel too scared about navigating too far off course, 473 00:28:36,298 --> 00:28:37,925 and maybe I should have been a little more scared. 474 00:28:38,008 --> 00:28:39,760 I mean, it shows it going straight up. 475 00:28:39,844 --> 00:28:42,346 I mean, it's hard to tell, right, if it zigs and zags. 476 00:28:42,430 --> 00:28:44,723 But then it veers hard right. 477 00:28:45,349 --> 00:28:47,309 That's the direction of our peak. 478 00:28:47,393 --> 00:28:51,230 - Wait, where are you going to get up there? - Well, I'm not sure. 479 00:28:54,108 --> 00:28:57,445 We have to get up and over this band of cliffs, 480 00:28:57,528 --> 00:28:59,888 but we're just not really sure which is the right way to go. 481 00:29:08,998 --> 00:29:10,082 I don't like this at all. 482 00:29:10,166 --> 00:29:11,750 I don't mind climbing... 483 00:29:11,834 --> 00:29:13,043 I mind dying. 484 00:29:13,127 --> 00:29:14,920 Ahh! 485 00:29:17,631 --> 00:29:18,883 This sucks. 486 00:29:18,966 --> 00:29:23,429 [Grylls] 45 kilometers back from Team Curl is Iron Cowboy, 487 00:29:23,512 --> 00:29:27,516 where Sonja is fiercely fighting to keep the guys motivated 488 00:29:27,600 --> 00:29:29,435 to hang on and stay in the race. 489 00:29:37,026 --> 00:29:39,570 See, look, there. Here we go. Here we go. 490 00:29:39,653 --> 00:29:45,784 And this is Iron Cowboy, the Americans, digging deep now. 491 00:29:45,868 --> 00:29:49,622 This water is absolutely freezing. 492 00:29:49,705 --> 00:29:51,457 Never give up! Keep going! 493 00:29:56,795 --> 00:29:58,756 [ Sonja laughing ] 494 00:30:00,466 --> 00:30:02,092 You can do it, guys! 495 00:30:02,176 --> 00:30:03,677 You can do this! 496 00:30:03,761 --> 00:30:07,223 You haven't got much longer left in the water, round this bend! 497 00:30:09,183 --> 00:30:12,061 This is really the heart, the crux of this. 498 00:30:12,144 --> 00:30:14,438 If they can get through this, they can do this. 499 00:30:14,522 --> 00:30:16,362 It's going to be a tipping point for this team. 500 00:30:29,078 --> 00:30:33,082 [James] I think a race like this allows you to really have conversations with yourself. 501 00:30:33,165 --> 00:30:35,876 There's a lot of slugfesting out there, 502 00:30:35,960 --> 00:30:38,045 where it's you and your mind and your thoughts. 503 00:30:38,128 --> 00:30:41,590 And you're gonna find out real quick if you like you or you don't like you. 504 00:30:41,632 --> 00:30:44,802 I think that's why I enjoy these so much, is because I can work on me, 505 00:30:44,885 --> 00:30:48,180 and hopefully come out on the other side a different and better person. 506 00:30:48,889 --> 00:30:51,767 [Dr. Thorne] What can we get you? Coffee, cocoa? 507 00:30:51,850 --> 00:30:54,311 [James] Yes! 508 00:30:57,565 --> 00:31:02,903 Sonja, I think you would be an amazing professional eco racer. 509 00:31:02,987 --> 00:31:04,238 No, seriously. 510 00:31:04,321 --> 00:31:06,740 Like, that's your jam, man. It's what you love to do. 511 00:31:06,824 --> 00:31:08,617 Trust me, I'd rather be golfing with my buddies. 512 00:31:08,701 --> 00:31:09,535 [Sonja] Yeah. 513 00:31:09,618 --> 00:31:12,621 [James] I just feel like I have no business being out here. I don't even have experience. 514 00:31:12,705 --> 00:31:14,665 I've literally almost died. 515 00:31:14,748 --> 00:31:17,710 It is these experiences that make us, like, 516 00:31:17,793 --> 00:31:21,046 really think about what's important in our life. 517 00:31:21,130 --> 00:31:23,530 You have so much time to think when you're kind of miserable. 518 00:31:26,468 --> 00:31:30,389 Like many endurance athletes, I have demons that I'm trying to slay. 519 00:31:30,472 --> 00:31:33,142 Um, we do really hard things, because it helps us feel like 520 00:31:33,225 --> 00:31:35,436 we're maybe in control of the things we aren't. 521 00:31:35,519 --> 00:31:38,647 I will walk out of this race stronger emotionally, 522 00:31:38,731 --> 00:31:40,774 which is something I've really been working on 523 00:31:40,858 --> 00:31:42,359 but didn't quite always know how. 524 00:31:42,443 --> 00:31:46,280 I am a tough chick. I'm super tough. 525 00:31:46,363 --> 00:31:49,783 Physically, emotionally, spiritually. I'm tough. 526 00:31:49,867 --> 00:31:52,703 And I'm... like, I'm proud of that. 527 00:31:52,786 --> 00:31:54,038 I'm proud of myself. 528 00:32:04,214 --> 00:32:07,676 [Grylls] Meanwhile, just a few kilometers behind Iron Cowboy, 529 00:32:07,760 --> 00:32:10,095 Team Khukuri Warriors are forced to face 530 00:32:10,179 --> 00:32:12,973 one of the most brutal parts of the racecourse... 531 00:32:13,057 --> 00:32:17,436 Attempting to swim the 8 lethal kilometers through the freezing pools 532 00:32:17,519 --> 00:32:19,897 towards Checkpoint 22. 533 00:32:19,980 --> 00:32:21,607 We do this. We do this, yeah? 534 00:32:21,690 --> 00:32:23,734 We'll traverse left first... 535 00:32:23,817 --> 00:32:25,819 get to that grass section... 536 00:32:25,861 --> 00:32:27,741 go up a little. See if we can traverse that way. 537 00:32:27,780 --> 00:32:28,781 We just keep going this way. 538 00:32:28,822 --> 00:32:32,618 I remember seeing this lake that we had to cross, and I'm like, "Holy shit." 539 00:32:32,701 --> 00:32:36,705 And Praveen and me and Nungshi haven't done swimming without PFDs before. 540 00:32:36,789 --> 00:32:38,874 The three of us, we were so scared of water. 541 00:32:38,957 --> 00:32:41,377 Move it. 542 00:32:41,794 --> 00:32:43,796 Move your fingers and toes, guys! 543 00:32:43,879 --> 00:32:47,049 Brandon! Where are you? 544 00:32:47,132 --> 00:32:48,717 Try sidestroke. 545 00:32:49,176 --> 00:32:50,736 [Tashi] I'm doing the stroke right now. 546 00:32:50,803 --> 00:32:53,180 I'm doing doggy style. 547 00:32:57,351 --> 00:33:02,189 This course is breaking people, and it's breaking teams. 548 00:33:02,272 --> 00:33:05,734 Meanwhile, those twins, still going. 549 00:33:05,818 --> 00:33:08,654 This is where it gets very real. 550 00:33:08,737 --> 00:33:12,116 This is where heroes are made. 551 00:33:12,199 --> 00:33:14,952 Come on, twins. You show! 552 00:33:15,035 --> 00:33:16,412 [Tashi] Keep going. 553 00:33:17,579 --> 00:33:19,415 [Brandon] Guys, you've gotta move or you get hypothermic. 554 00:33:19,832 --> 00:33:21,375 We have 3 KMs to go like this. 555 00:33:22,418 --> 00:33:24,044 If we don't move fast, we're doomed. 556 00:33:32,094 --> 00:33:35,264 [Grylls] Over 160 kilometers ahead on this course, 557 00:33:35,347 --> 00:33:37,850 a race for the top U.S. team has formed. 558 00:33:37,933 --> 00:33:41,979 Team Out There is literally chasing Bend Racing. 559 00:33:42,062 --> 00:33:44,565 They know how strong Bend Racing is on the water, 560 00:33:44,648 --> 00:33:46,525 and they're giving everything they've got 561 00:33:46,608 --> 00:33:49,653 to get to the outriggers at Checkpoint 30 as soon as possible. 562 00:33:49,737 --> 00:33:50,988 Woo! 563 00:33:56,535 --> 00:33:58,704 About to start the last leg. What do you feel, man? 564 00:33:58,787 --> 00:34:00,622 Last leg, I feel excited. 565 00:34:00,706 --> 00:34:03,542 We've barely taken these things out on the ocean before. 566 00:34:07,421 --> 00:34:09,173 Whose bag, is that your stuff? 567 00:34:11,675 --> 00:34:13,469 Head to the fence. 568 00:34:13,552 --> 00:34:15,846 I can't still check you in until your team is here. 569 00:34:20,809 --> 00:34:22,060 [ yells in Fijian ] 570 00:34:26,231 --> 00:34:29,067 We're definitely capable of... Of being the top U.S. team, 571 00:34:29,151 --> 00:34:32,946 so, we'll be leaning on our tenacity and really making a big push. 572 00:34:33,030 --> 00:34:35,949 We... we tend to really try to kind of pick up steam and be steady 573 00:34:36,033 --> 00:34:37,951 when a lot of teams are falling apart. 574 00:34:38,035 --> 00:34:40,496 [Josiah] It feels good to be this close to the finish line. 575 00:34:40,579 --> 00:34:42,372 We've come a long way. 576 00:34:42,456 --> 00:34:45,417 But I think we still have a fair amount of paddling ahead of us. 577 00:34:45,501 --> 00:34:48,670 See if we can put, uh, one more good day on the water. 578 00:34:59,264 --> 00:35:00,349 We're almost there. 579 00:35:01,016 --> 00:35:02,016 We're almost there. 580 00:35:02,392 --> 00:35:04,186 [Grylls] Over 90 kilometers back 581 00:35:04,269 --> 00:35:07,564 and a day and a half behind Team Out There and Bend Racing, 582 00:35:07,648 --> 00:35:10,943 is Team Costa Rica, who are approaching Camp 4. 583 00:35:11,026 --> 00:35:14,696 But before they get there, they have one more challenge to overcome. 584 00:35:17,115 --> 00:35:18,784 [ yells in Spanish ] 585 00:35:20,619 --> 00:35:21,870 [ calf braying ] 586 00:35:21,954 --> 00:35:24,706 [Eduardo] The finish line for stage 4 is there, and all of a sudden, 587 00:35:24,790 --> 00:35:26,834 we're almost there, and this bull comes out of nowhere. 588 00:35:26,917 --> 00:35:29,628 Stampeding... "Aah!" Everybody running around. 589 00:35:29,753 --> 00:35:30,963 [ yells in Spanish ] 590 00:35:31,046 --> 00:35:32,422 [ yells in Spanish ] 591 00:35:32,506 --> 00:35:33,966 [ speaking Spanish ] The bull sees our red. 592 00:35:34,049 --> 00:35:35,609 [ speaking Spanish ] It made him crazy. 593 00:35:35,676 --> 00:35:37,135 A super scary moment. 594 00:35:37,219 --> 00:35:40,681 I'm laughing now, but, at the moment, it was... total madness. 595 00:35:50,399 --> 00:35:51,942 Bula vida! 596 00:35:52,025 --> 00:35:54,945 [Eduardo] In Costa Rica, we have the saying "Pura vida." 597 00:35:55,028 --> 00:35:57,155 And so, we ended up saying, "Bula vida." 598 00:35:57,239 --> 00:36:00,284 And "pura vida" means pure life, and it means everything's awesome. 599 00:36:00,367 --> 00:36:03,203 And I think "bula vida" says the same thing. 600 00:36:03,287 --> 00:36:05,956 It's like, everything's great. Everything's joy. 601 00:36:06,039 --> 00:36:07,833 Bula vida. 602 00:36:07,916 --> 00:36:09,251 [ cheering ] 603 00:36:09,334 --> 00:36:10,752 Bula vinaka. 604 00:36:11,920 --> 00:36:13,964 [ applause ] 605 00:36:15,215 --> 00:36:16,842 Woo! 606 00:36:20,387 --> 00:36:23,807 [Eduardo] So, today is Costa Rica's independence day, 607 00:36:23,891 --> 00:36:28,604 and that coincided with the toughest section of the race for us, 608 00:36:28,687 --> 00:36:32,482 and we brought our colors in a big way. 609 00:36:32,566 --> 00:36:34,568 Oh, no, where's the medallion? 610 00:36:34,651 --> 00:36:36,403 Oh, what are we gonna do? 611 00:36:36,486 --> 00:36:38,030 We've got to go back! 612 00:36:38,113 --> 00:36:41,325 Hey, I'll do those rope sections 20 times. 613 00:36:41,408 --> 00:36:44,286 [ cheering ] 614 00:36:45,120 --> 00:36:46,580 I love you, Kevin! 615 00:36:46,663 --> 00:36:48,081 [ laughs ] 616 00:36:48,165 --> 00:36:52,920 [Eduardo] Having Latin blood is a big part of why we're so joyful all the time 617 00:36:53,003 --> 00:36:56,715 and why we just take positivity as a way of life, so to speak. 618 00:36:56,798 --> 00:37:01,345 But I also think it has a lot to do with the strong friendship that binds this team. 619 00:37:01,428 --> 00:37:04,181 And in a race like Eco-Challenge, the World's Toughest Race, 620 00:37:04,264 --> 00:37:06,350 if you can't rely on somebody else 621 00:37:06,433 --> 00:37:12,356 in a way that you would rely on your father or your brother or your best friend, 622 00:37:12,439 --> 00:37:13,690 you won't have success. 623 00:37:13,774 --> 00:37:15,692 It almost feels like we finished, though. 624 00:37:20,197 --> 00:37:22,699 [Grylls] 10 kilometers back from Costa Rica 625 00:37:22,783 --> 00:37:27,287 and still trying to navigate the 50-kilometer hike to Camp 4 is Team Curl. 626 00:37:27,371 --> 00:37:31,416 They're still lost and anxiously trying to find their bearings 627 00:37:31,500 --> 00:37:33,168 before the sun goes down. 628 00:37:33,251 --> 00:37:34,503 [ sighs ] 629 00:37:38,882 --> 00:37:41,176 I'm seeing the settlement over there to the right. 630 00:37:41,259 --> 00:37:42,511 [Jennifer] Mm-hmm. 631 00:37:42,594 --> 00:37:44,680 That's the direction we need to be headed, 632 00:37:44,763 --> 00:37:47,140 so we can go down this road a little ways more. 633 00:37:50,310 --> 00:37:52,104 Hey! 634 00:37:52,187 --> 00:37:53,438 [ distant ] Hey! 635 00:37:53,522 --> 00:37:56,525 Wainadu Creek! Go this way? 636 00:37:56,608 --> 00:37:57,734 [ distant yelling ] 637 00:37:57,818 --> 00:38:00,904 - Eh! - Eh! 638 00:38:02,531 --> 00:38:04,157 [Brett] Steven is an excellent athlete, 639 00:38:04,241 --> 00:38:06,994 and he's just a... more importantly, just a great human. 640 00:38:07,077 --> 00:38:09,204 His heart is as good as gold, like, 641 00:38:09,287 --> 00:38:11,248 he just wants everyone to be happy and healthy, 642 00:38:11,331 --> 00:38:14,459 and he brings everyone up around him to better places. 643 00:38:15,794 --> 00:38:19,256 My father committed suicide about eight and a half years ago. 644 00:38:19,339 --> 00:38:22,175 And, for me, it was a huge bomb. 645 00:38:22,259 --> 00:38:24,386 It just blew everything up. 646 00:38:24,469 --> 00:38:28,640 It forced me to reconsider everything that I was doing. 647 00:38:28,724 --> 00:38:33,854 Metabolizing all of that is what I'm, like, here for. 648 00:38:35,522 --> 00:38:39,234 I think the World's Toughest Race is offering that to me, like, 649 00:38:39,317 --> 00:38:44,781 to... to fully show up and, like, get my ass kicked. 650 00:38:45,949 --> 00:38:47,200 That was a joke. 651 00:38:48,076 --> 00:38:49,828 [Jennifer] Worth the price of admission. 652 00:38:49,911 --> 00:38:51,163 [ laughs ] 653 00:38:51,246 --> 00:38:53,540 - Is that part of it? - I was like, wait, what? 654 00:38:54,332 --> 00:38:58,045 [Grylls] 30 kilometers back and a day behind Team Curl 655 00:38:58,128 --> 00:39:01,256 is Team Khukuri Warriors and the back-of-the-pack teams, 656 00:39:01,465 --> 00:39:03,675 who are all dangerously close to hypothermia 657 00:39:03,759 --> 00:39:06,470 from being in the freezing pool section for most of the day. 658 00:39:06,553 --> 00:39:07,846 Come on, guys. We can do this. 659 00:39:07,929 --> 00:39:10,807 [Grylls] These middle and back-of-the-pack teams are all struggling, 660 00:39:10,891 --> 00:39:15,520 which goes to show how relentless and impressive the lead teams' pace was, 661 00:39:15,604 --> 00:39:19,941 who all cruised through these sections of the course days ago. 662 00:39:20,025 --> 00:39:22,905 [ Camera-man ] Are you scared of water, you said? - Very scared of water. 663 00:39:22,944 --> 00:39:24,905 I'm going to keep my calm, yeah? 664 00:39:26,198 --> 00:39:30,368 I swam with my team without a PFD for the first time. 665 00:39:30,452 --> 00:39:32,537 I'm not a good swimmer, and I was like shit scared. 666 00:39:32,621 --> 00:39:34,539 I was like, "What if I drown here?" 667 00:39:37,667 --> 00:39:39,002 [Anna] The cold was terrible. 668 00:39:39,086 --> 00:39:41,838 When we had to go into the water, that was rough. [ laughs ] 669 00:39:41,922 --> 00:39:44,800 But we're just focused on getting to the finish. 670 00:39:44,883 --> 00:39:46,134 We're on our home soil. 671 00:39:46,218 --> 00:39:49,304 My team will finish the World's Toughest Race Eco-Challenge 672 00:39:49,387 --> 00:39:54,267 not just for us, but for everybody else who's cheering us on. 673 00:39:55,519 --> 00:39:57,395 [ struggling ] Oh, man. 674 00:40:03,944 --> 00:40:06,154 Move, move, move. 675 00:40:07,781 --> 00:40:10,075 Finally. My fear of water. 676 00:40:10,158 --> 00:40:11,827 Oh! Finally. 677 00:40:11,910 --> 00:40:14,204 [Nungshi] On a personal level, I think it was just about my fears 678 00:40:14,287 --> 00:40:16,540 and to realize that it is temporary, you know? 679 00:40:16,623 --> 00:40:17,833 Like, fear is in our mind. 680 00:40:17,916 --> 00:40:22,045 So, if you can... move that away, can tell your mind to control your body 681 00:40:22,129 --> 00:40:26,174 and just keep moving past these obstacles, fear just is non-existent. 682 00:40:26,925 --> 00:40:28,677 - Good morning. - Woo! 683 00:40:28,760 --> 00:40:30,595 [ applause ] 684 00:40:30,679 --> 00:40:33,265 Oh my God. Let's go, let's go! 685 00:40:33,348 --> 00:40:35,433 Finally, there's a warming tent. 686 00:40:35,517 --> 00:40:37,310 Get your wet stuff off as soon as you can. 687 00:40:37,394 --> 00:40:39,187 - We'll get you a hot... - [ Nungshi sighs ] 688 00:40:39,271 --> 00:40:43,108 Oh, man, that was the hardest thing I've ever done in my life. 689 00:40:43,191 --> 00:40:45,193 My mind kept telling me, "Don't give up, don't give up," 690 00:40:45,277 --> 00:40:48,405 which is so crucial for my body to function, 691 00:40:48,488 --> 00:40:50,740 and I'm so happy everything was working in sync. 692 00:40:50,824 --> 00:40:53,160 The last leg was really pushing it hard. 693 00:40:53,243 --> 00:40:55,370 Really pushing it hard, because we wouldn't have made it otherwise. 694 00:40:55,453 --> 00:40:59,124 I can't believe I'm holding a cup of hot chocolate. 695 00:41:02,711 --> 00:41:05,088 I was, like, so proud of Nungshi and I, like, 696 00:41:05,172 --> 00:41:07,674 we pressed through, so, I'm so glad we got done with that part, 697 00:41:07,757 --> 00:41:11,428 and if it hadn't been for us... Each other motivating one another, 698 00:41:11,511 --> 00:41:13,180 we would have been out of the race. 699 00:41:25,150 --> 00:41:28,612 [Grylls] 75 kilometers ahead, at Camp 4, 700 00:41:28,695 --> 00:41:31,281 Team Curl finally reaches their destination, 701 00:41:31,364 --> 00:41:34,576 after a crippling hike that cost them countless hours 702 00:41:34,659 --> 00:41:36,494 being lost in the highlands. 703 00:41:45,253 --> 00:41:46,713 Hey, buddy. 704 00:41:48,131 --> 00:41:50,508 [Steven] The way this thing is set up is really cool. 705 00:41:50,592 --> 00:41:54,471 It's not only, like, physically beating us down, 706 00:41:54,554 --> 00:42:00,352 but it's making us have to rely on some deep parts of ourselves. 707 00:42:00,435 --> 00:42:04,940 Like, what... why the hell am I doing something like this? 708 00:42:05,023 --> 00:42:09,361 Why do I care about, like, facing suffering 709 00:42:09,444 --> 00:42:12,948 and... over and over and over? 710 00:42:13,031 --> 00:42:16,660 What... like, what is it about the unknown that's enticing? 711 00:42:16,743 --> 00:42:21,289 Relying on ourselves and on each other, and... 712 00:42:21,373 --> 00:42:26,211 it's developing something pretty... pretty nice inside. 713 00:42:26,294 --> 00:42:29,005 Can we do rice and quesadillas? 714 00:42:29,089 --> 00:42:31,341 Eat for a month? 715 00:42:31,424 --> 00:42:32,717 Could I get a hug too? 716 00:42:45,146 --> 00:42:51,152 [ music ] 717 00:42:51,236 --> 00:42:54,614 [Grylls] Over 140 kilometers ahead, on Mana Island, 718 00:42:54,698 --> 00:42:59,953 race director Kevin Hodder anxiously awaits the first U.S. team at the finish line. 719 00:43:06,084 --> 00:43:09,212 [ music ] 720 00:43:09,296 --> 00:43:10,839 You made it! Come on, guys! 721 00:43:10,922 --> 00:43:13,091 Woo! 722 00:43:13,174 --> 00:43:14,843 [ cheering ] 723 00:43:17,971 --> 00:43:19,222 Whew! 724 00:43:19,306 --> 00:43:20,557 We made it. 725 00:43:20,640 --> 00:43:22,017 Mana! 726 00:43:25,520 --> 00:43:27,355 Woo! 727 00:43:27,439 --> 00:43:29,941 [ cheering ] 728 00:43:39,909 --> 00:43:46,166 All right, guys, not only have you made a solid top-15 finish 729 00:43:46,249 --> 00:43:48,168 in the World's Toughest Race, 730 00:43:48,251 --> 00:43:51,588 you're our first American team to arrive at the finish line. 731 00:43:51,671 --> 00:43:54,549 - [ all cheering ] - That was our goal! 732 00:43:54,632 --> 00:43:56,343 We definitely feel like we're winning life 733 00:43:56,426 --> 00:43:58,678 for having been able to come here and take part in this, 734 00:43:58,762 --> 00:44:01,097 and to make it through with our team. 735 00:44:01,181 --> 00:44:05,101 I just want to say thanks to Eco-Challenge for actually putting on an event 736 00:44:05,185 --> 00:44:07,896 that allows us to not only race 737 00:44:07,979 --> 00:44:12,400 but to get to know a place in a way that is so much deeper 738 00:44:12,484 --> 00:44:14,944 than any other event that I've ever done. 739 00:44:15,028 --> 00:44:18,865 And that makes me walk away feeling like an actual explorer. 740 00:44:18,948 --> 00:44:22,577 [ cork pops ] Woo hoo hoo hoo hoo! 741 00:44:22,660 --> 00:44:24,204 Yes, sir! 742 00:44:25,455 --> 00:44:27,123 [Melissa] Don't waste it all. 743 00:44:27,207 --> 00:44:29,834 I'm just really grateful to have had this experience, 744 00:44:29,918 --> 00:44:31,878 and I'm grateful that it's so amazing 745 00:44:31,961 --> 00:44:34,672 and I'll be able to tell my kids about it one day, 746 00:44:34,756 --> 00:44:37,926 and there's a lot of pieces that... that are tough. 747 00:44:38,009 --> 00:44:40,845 And I'm happy to live with those things forever 748 00:44:40,929 --> 00:44:43,556 if the experiences are as good as they are. 749 00:44:43,640 --> 00:44:46,601 It's always the earned victory that makes the better story. 750 00:44:46,684 --> 00:44:49,521 And I think that's... That's adventure racing in a nutshell. 751 00:44:49,604 --> 00:44:51,981 Wow, top U.S. team. 752 00:44:52,065 --> 00:44:54,025 - Crazy. - I don't know how that happened. 753 00:44:54,109 --> 00:44:55,527 [ Melissa laughs ] 754 00:44:56,444 --> 00:45:00,156 [Grylls] On the final episode of the World's Toughest Race, 755 00:45:00,240 --> 00:45:05,787 33 teams remain, with all eyes set on one goal... the finish line. 756 00:45:05,870 --> 00:45:07,831 But for all remaining athletes... 757 00:45:07,914 --> 00:45:10,291 - Nice one! - Can't break us yet. 758 00:45:10,375 --> 00:45:12,627 Here in Fiji, nothing is a guarantee. 759 00:45:12,710 --> 00:45:15,547 - [ groaning ] - We are going to take him to hospital. 760 00:45:16,714 --> 00:45:18,466 [Grylls] On the World's Toughest Race. 761 00:45:22,554 --> 00:45:28,560 [ music ] 762 00:46:23,531 --> 00:46:26,201 [ roaring ] 62106

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