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The himalaya...
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The highest mountain range on earth...
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Towering nearly 30,000 feet into the sky.
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Hidden in these mountains is a magical world,
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Secluded forests with extraordinary creatures...
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Ancient cultures with mysterious traditions...
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Deserts trapped in high mountain passes...
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Raging rivers that form underground kingdoms...
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And lost valleys that hide elusive animals.
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In the himalaya,the air is the thinnest,
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The wind the strongest,
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The peaks the highest,
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The gorges the deepest.
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But even here,there are an incredible few
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That face these extremes day in and day out...
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Overcoming the impossible odds to carve out a life...
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On the roof of the world.
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Across the planet,the struggle to survive
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Continues in great mountain ranges that touch the skies...
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Hostile,unforgiving worlds that span continents
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And push life to its limits...
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Where against all odds,
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A few extraordinary animals
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And remarkable people make a home
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In the highest places on earth.
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The himalaya stretch across asia
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For 1,500 miles.
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They extend from pakistan in the west
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Through northern india into nepal,
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Climbing to the highest point on earth,mount everest,
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Before pushing on through bhutan and into china.
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Here,in the province of yunnan,
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At 8,000 feet above sea level,
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Is a frozen forest.
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Living here is a remarkable animal...
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Rarely seen...
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The yunnan snub-nosed monkey.
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No other monkey in the world lives at a higher altitude.
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They have no nose to get frostbitten...
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Pink lips to help them stand out in a white world...
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Fur 6 inches long...
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And they need it.
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Temperatures can drop to minus-20.
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They endure this hardship to have access to their food...
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Lichen...
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In winter,the only thing that grows in this frozen world.
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To prevent freezing to death,
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They must huddle together for warmth.
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For that,they need family.
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But this young 3-year-old male is alone.
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He was recently thrown out by his family
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When his mother had a newborn.
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Come nightfall,the temperature will plummet,
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And if he doesn't find others to huddle with,
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He won't survive long.
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He has only one option...
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To be accepted into a gang of male exiles.
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Like him,
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They have all been thrown out of their family troops.
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They fight to decide their rank.
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Huge canines,not for eating,but for biting.
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And they're ruled over by a ferocious leader.
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If he's rejected,he has little chance of survival.
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His first attempt at being accepted
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Has not started well.
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To the lower-ranking members of the gang,
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He is seen as a threat to their position in the group.
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He's quickly chased away.
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He'll have to face the next 12 hours
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In the blistering cold on his own.
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It's going to be a very long,cold night.
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But tonight,clouds come in,insulating the land.
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They keep temperatures from dropping too low.
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It's given the young male a lifeline...
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At least for another day.
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If he can get close enough
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To be allowed to groom the dominant male,
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He could secure a place for himself in the group.
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He spots his chance.the boss is on his own.
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He lets the young male clean his fur.
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It's a sign of acceptance in the group.
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The youngster's gamble has paid off
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And saved his life.
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Now he can huddle with a surrogate family.
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Here in the himalaya,you rarely get a second chance.
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Those that live here
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Must take every opportunity they get.
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The higher you climb in the himalaya,
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The tougher it gets.
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These mountains contain some of the harshest weather
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Ever recorded--
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175-mile-per-hour winds...
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And minus-40 degree temperatures.
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They are the highest peaks on the planet,
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Stretching almost 30,000 feet into the sky.
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Between these giants lie some of the most
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Inaccessible valleys in the world.
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Completely isolated,it can take weeks on foot
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Just to reach them.
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And yet,astonishingly,people do live here.
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The village of kibber in northern india...
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One of the most isolated villages in the himalaya.
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In winter,snow and ice block the roads.
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It cuts the village off from the rest of the world.
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They must be completely self-sufficient.
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All they have to keep them alive
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Are their livestock.
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But now,a mysterious beast is taking their animals.
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The villagers call it "the ghost of the himalaya."
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Everyone has their own tale to tell.
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Come evening,the villagers are forced
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To lock up their livestock in their own homes.
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Everyone is on edge...
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Because when night falls,
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The creature may come into the village,
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Looking for food.
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Dawn,and the villagers can breathe a sigh of relief.
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There were no kills last night.
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But the mysterious beast is never far away,
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Keeping an eye on its prey.
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This is no legend of the himalaya,
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No mysterious yeti.
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It is a real predator like few others.
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A snow leopard.
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They are perfectly suited for the himalaya...
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Thick fur to fight the cold
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And large lungs for the thin air
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And a tail as long as its body for balance.
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But even so,in winter,the weather gets so bad
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In the high peaks
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That it pushes the snow leopard down to the village,
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Towards food.
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It's hard to turn down an easy meal.
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For this isolated community,each animal lost
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Is the equivalent of two months' income.
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Yet remarkably,they don't want the snow leopards gone.
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Here,the buddhist philosophy of acceptance
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Stretches beyond the village walls.
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With the help of local conservation groups,
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They've come up with a simple but ingenious plan.
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Here,in the remotest parts of the himalaya,
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They have made their own wildlife sanctuary.
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They've set aside areas
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Where they won't graze their livestock.
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This provides food for wild blue sheep...
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The natural prey of the snow leopards.
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This enterprising community has reduced
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The number of livestock lost
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While increasing the number
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Of critically endangered snow leopards.
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Normally a rare and elusive animal,
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Kibber is now a safe haven
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For one of the rarest big cats in the world.
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The mountain peaks surrounding kibber
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Stretch up into the sky for 20,000 feet.
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Clouds,heavy with rain,arriving on the southern slopes
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Can't climb over this barrier.
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They are forced to dump their rain.
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The indian monsoon.
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In just 4 months,3,000 billion tons of rain falls.
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High in the mountains,the rivers swell,
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Gouging deep valleys.
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In the river ganges alone,
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40,000 tons of water can rush past every second...
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With devastating consequences.
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In the foothills of mount machhapchhre in nepal,
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The water is so powerful,
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It bores a hole into the mountain.
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Here,the rock is mainly limestone.
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It's easily eroded by the water.
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It creates a labyrinth of caves and tunnels
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Under the mountain.
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Giant stalactites build up over tens of thousands of years.
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This water has created the only place in the himalaya
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Where nothing ever changes.
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Winter to summer,the temperature
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Is a constant 40 degrees...
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Ideal for the most surprising of himalayan creatures.
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Greater horseshoe bats can only flourish in the mountains
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Because of these caves.
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Down here,it never freezes,it never snows,
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There's no wind.
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These bats are perhaps the one himalayan animal
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That deals with the extremes by avoiding them.
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A perfect sanctuary,
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Created by the water from the monsoon.
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But 10,000 feet up,
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On the northern slopes of the mountains,
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There is no water at all.
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This is the driest place in the himalaya,
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The northern indian province of ladakh.
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The rain clouds struggle to reach here,
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Kept out by the towering peaks.
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The result? A high-altitude desert.
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For centuries,the famous trading path,
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The silk route,ran through this hostile desert
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As traders went from persia to china.
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To transport goods,they depended on a creature
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Perfectly suited for these mountains...
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The bactrian camel.
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Coming from mongolia,its toughened splayed feet
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Can tackle both sand dunes and rocky passes.
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Thick hair can grow a foot long
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For temperatures of minus-30.
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And bactrians have not just one,but two humps,
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Each holding up to 100 pounds of fat
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For food storage.
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They're so well adapted,
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They became the ultimate mode of transport
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Over these himalayan paths.
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There are some travelers in the himalaya
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Who wish to go even deeper into the mountains,
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Down age-old routes even more remote.
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12,000 feet up...
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Lama dorje is a tibetan monk.
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He has traveled high into the himalaya
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In search of solitude...
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Guided here by ancient scriptures.
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Behind this door is a cave in the side of the mountain.
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For 8 months,this was dorje's home.
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With only candles for heat,totally alone,
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He spent every waking hour meditating.
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Every month,food was left at a drop-off
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Further down the mountain.
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He saw no one.
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Dorje used the solitude of this extreme land
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On his quest for enlightenment.
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Climb higher,to 13,000 feet
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On the slopes of lasiac mountain,
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And there's another himalayan resident
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That is also hidden within the mountain.
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Born underground,
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He is about to have his first glimpse of the outside world.
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A baby himalayan marmot.
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And he has one big task ahead.
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He has to triple his weight in only 12 weeks.
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When winter arrives,he will hibernate for 8 months,
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And for that,he needs big fat reserves.
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He has a lot of grass to eat,
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But there's competition.
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There are 50 other marmots living here,
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All hungry.
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On this,his first day outside,he must stake his claim.
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The fight starts with a ritual pose.
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Then the rule book gets thrown out.
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Securing a patch of grass is just the first challenge.
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Up here,marmots are on everyone's menu.
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Tibetan fox...
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Himalayan brown bear...
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And golden eagles...
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All feed on marmots.
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Everyone is on high alert,
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Making it hard to concentrate on eating.
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When the alarm is sounded,
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There's only one course of action.
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This time,it's a herd of himalayan yak.
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They may be intimidating in size...
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But at least they're not here for the marmots.
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The meadow has become the staging ground
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For the yaks' annual rut.
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Males compete for the right to mate.
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But it's not exactly conducive to fine dining.
288
00:29:50,766 --> 00:29:54,966
Luckily,the yaks quickly exhaust themselves,
289
00:29:54,966 --> 00:29:58,633
And,in fact,their presence actually helps the marmots.
292
00:30:09,100 --> 00:30:11,233
They provide plenty of...
293
00:30:11,233 --> 00:30:15,066
Fertilizer for the grass.
294
00:30:15,066 --> 00:30:21,100
Their grazing also creates lots of new grass shoots
295
00:30:21,100 --> 00:30:24,600
Rich in energy and protein...
296
00:30:26,100 --> 00:30:29,733
Far more nutritious for a growing marmot.
297
00:30:37,033 --> 00:30:42,900
He can now start to pile on those precious calories.
298
00:30:44,433 --> 00:30:48,100
It's given him a fighting chance to be ready for winter
299
00:30:48,100 --> 00:30:50,800
And his 8-month hibernation.
300
00:30:56,066 --> 00:30:58,533
But the marmot is not the only young one
301
00:30:58,533 --> 00:31:02,433
To face challenges here.
302
00:31:02,433 --> 00:31:04,566
13,500 feet up...
304
00:31:06,433 --> 00:31:07,933
And it's time for school
305
00:31:07,933 --> 00:31:10,433
In the highest village in the himalaya.
306
00:31:10,433 --> 00:31:15,100
For teenagers tenzing,panma,and tashi,
307
00:31:15,100 --> 00:31:17,633
Today is the beginning of their exams.
309
00:31:23,466 --> 00:31:27,100
Before they put pen to paper,
310
00:31:27,100 --> 00:31:31,600
There is just the small matter of getting to school.
311
00:31:35,600 --> 00:31:41,966
A 650-foot-deep gorge separates their homes from school.
312
00:31:43,433 --> 00:31:50,233
It takes 5 hours to walk down and then up to the other side.
313
00:31:50,233 --> 00:31:54,033
There is,however,a quicker way.
314
00:31:59,700 --> 00:32:03,133
Half the size of a shopping cart,
315
00:32:03,133 --> 00:32:09,366
This basket and zip line will get them across in minutes.
316
00:32:11,566 --> 00:32:16,933
All that is left to do is just let go.
317
00:32:32,433 --> 00:32:35,433
Once they reach the halfway point...
318
00:32:36,933 --> 00:32:39,266
They must lean out to pull themselves
319
00:32:39,266 --> 00:32:41,600
Across to the other side.
320
00:32:44,600 --> 00:32:47,800
But in spite of their extreme commute,
321
00:32:47,800 --> 00:32:50,533
These are still students like any others,
322
00:32:50,533 --> 00:32:54,433
And there is still only one thing on their mind...
324
00:32:57,866 --> 00:33:00,833
Getting to their exam on time.
325
00:33:13,966 --> 00:33:17,233
Two hours later,it's pencils down
326
00:33:17,233 --> 00:33:21,500
And time for the daily commute back home.
327
00:33:24,933 --> 00:33:29,766
Facing extremes is just part of daily life
328
00:33:29,766 --> 00:33:32,266
For those that live in the himalaya.
329
00:33:35,600 --> 00:33:38,933
14,000 feet up
330
00:33:38,933 --> 00:33:41,933
Is the most barren and unforgiving land
331
00:33:41,933 --> 00:33:44,700
Shaped by the himalaya...
332
00:33:44,700 --> 00:33:49,366
The tibetan plateau.
333
00:33:49,366 --> 00:33:54,700
It runs for 1,800 miles along the north of the himalaya,
334
00:33:54,700 --> 00:34:00,500
Unbelievably vast,larger than the southern united states.
335
00:34:02,533 --> 00:34:07,066
Frost for 6 months of the year...
336
00:34:08,100 --> 00:34:09,600
Dry as a desert...
337
00:34:12,100 --> 00:34:16,066
But some creatures do make their home here.
338
00:34:24,100 --> 00:34:29,400
The chiru,with the finest and warmest wool
339
00:34:29,400 --> 00:34:32,266
In the animal kingdom.
340
00:34:32,266 --> 00:34:35,633
It can cope with minus-40 degree winters.
341
00:34:38,566 --> 00:34:43,566
The kiang,an ancient relative of the horse.
342
00:34:43,566 --> 00:34:47,100
It can survive without drinking for weeks.
343
00:34:49,866 --> 00:34:54,966
But the strangest creature of them all...
344
00:34:54,966 --> 00:34:59,533
The tibetan hot springs snake.
345
00:34:59,533 --> 00:35:05,600
No other snake lives at altitudes this high.
346
00:35:08,100 --> 00:35:13,433
Here on the tibetan plateau,there are thermal pools,
347
00:35:13,433 --> 00:35:17,033
Heated by magma deep under the earth.
348
00:35:20,433 --> 00:35:23,366
Snakes are cold-blooded.
349
00:35:26,600 --> 00:35:29,100
So what better way to warm up
350
00:35:29,100 --> 00:35:31,933
Than to sit in a hot tub?
351
00:35:36,766 --> 00:35:39,433
Living and feeding in these pools
352
00:35:39,433 --> 00:35:42,433
Sounds like paradise.
353
00:35:45,766 --> 00:35:47,700
But in every direction,
354
00:35:47,700 --> 00:35:51,366
The snakes are surrounded by hundreds of miles
355
00:35:51,366 --> 00:35:54,533
Of freezing-cold wilderness.
356
00:35:59,433 --> 00:36:05,266
Bathing in these heated pools isn't a choice.
357
00:36:05,266 --> 00:36:11,100
It's the only way to stay alive,a haven...
358
00:36:11,100 --> 00:36:16,166
But also a prison they can never leave.
359
00:36:24,933 --> 00:36:29,266
On the very edge of the tibetan plateau,
360
00:36:29,266 --> 00:36:31,766
There is an enormous mountain,
361
00:36:31,766 --> 00:36:36,100
So high it towers over all others.
362
00:36:38,100 --> 00:36:43,100
It sits on the border between nepal and china.
363
00:36:43,100 --> 00:36:49,100
An ever-changing river of ice guards the route to its summit.
364
00:36:49,100 --> 00:36:53,700
The tibetans know it as chomolungma,
365
00:36:53,700 --> 00:36:57,366
Meaning "mother of the universe."
366
00:36:57,366 --> 00:37:02,766
To most,it is known as mount everest...
367
00:37:04,766 --> 00:37:08,933
The tallest mountain on earth.
368
00:37:11,266 --> 00:37:14,466
Today,an elite group of athletes
369
00:37:14,466 --> 00:37:16,433
Is gathering on its slopes
370
00:37:16,433 --> 00:37:21,266
To take part in the highest race in the world...
371
00:37:21,266 --> 00:37:24,700
The everest marathon.
372
00:37:29,100 --> 00:37:33,266
For mira rai,a nepalese runner,
373
00:37:33,266 --> 00:37:37,266
This is her first attempt.
374
00:38:02,266 --> 00:38:06,433
The start of the race is at 17,000 feet,
375
00:38:06,433 --> 00:38:09,933
By everest base camp.
376
00:38:09,933 --> 00:38:15,266
It takes 10 days of trekking just to get here.
377
00:38:15,266 --> 00:38:19,933
But that's not the biggest problem in this extreme place.
378
00:38:21,266 --> 00:38:27,600
As altitude increases,the air pressure drops.
379
00:38:29,433 --> 00:38:33,600
Here,each breath contains only half the amount of oxygen
380
00:38:33,600 --> 00:38:37,333
Than at sea level.
381
00:38:37,333 --> 00:38:39,600
Mira and the other athletes
382
00:38:39,600 --> 00:38:43,266
Are about to starve themselves of oxygen
383
00:38:43,266 --> 00:38:44,933
While running down the side
384
00:38:44,933 --> 00:38:48,933
Of the tallest mountain in the world.
385
00:38:48,933 --> 00:38:52,533
Here,even while resting,
386
00:38:52,533 --> 00:38:54,366
The body is suffering.
387
00:38:54,366 --> 00:38:57,533
There's headache and nausea.
388
00:38:57,533 --> 00:38:59,866
Blood vessels start to burst.
389
00:38:59,866 --> 00:39:02,933
The pulse rate doubles.
390
00:39:02,933 --> 00:39:07,433
And that's before they even start running.
391
00:39:07,433 --> 00:39:13,433
The doctors' advice is not to push your body.
394
00:39:25,800 --> 00:39:29,433
Good luck,everybody!
395
00:39:29,433 --> 00:39:32,266
Immediately the athletes feel
396
00:39:32,266 --> 00:39:36,033
The full force of this altitude.
397
00:39:38,266 --> 00:39:42,266
Normally,this level of oxygen starvation
398
00:39:42,266 --> 00:39:45,600
Happens when someone is critically ill.
399
00:39:50,600 --> 00:39:52,600
The mountain's tough terrain
400
00:39:52,600 --> 00:39:56,266
Forces the pack to quickly thin out.
402
00:40:12,000 --> 00:40:15,266
Mira takes an early lead.
403
00:40:18,600 --> 00:40:22,733
Like all who spend time high in the himalaya,
404
00:40:22,733 --> 00:40:28,600
Her body has transformed to tackle the conditions.
405
00:40:32,766 --> 00:40:37,200
She has up to 50% more hemoglobin in her blood...
406
00:40:39,766 --> 00:40:43,600
Allowing her to carry more oxygen...
407
00:40:46,100 --> 00:40:50,566
Boosting her ability to keep running.
409
00:41:14,266 --> 00:41:17,700
All those who live in these mountains
410
00:41:17,700 --> 00:41:24,500
Know that one wrong step could end in disaster.
412
00:41:41,933 --> 00:41:44,266
In this race,
413
00:41:44,266 --> 00:41:50,066
The first 7 runners are all nepalese...
414
00:41:50,066 --> 00:41:52,533
Even though some are local farmers
415
00:41:52,533 --> 00:41:56,700
Competing against highly trained western athletes.
416
00:41:59,033 --> 00:42:01,033
It's in their genes.
417
00:42:01,033 --> 00:42:06,200
Over thousands of years,many himalayan people have adapted,
418
00:42:06,200 --> 00:42:11,600
Allowing them to cope with critically low oxygen levels.
419
00:42:13,100 --> 00:42:16,433
Mira,too,was born in the mountains.
420
00:42:16,433 --> 00:42:20,100
She is a natural master of this world.
421
00:42:29,766 --> 00:42:32,666
The end is in sight--
422
00:42:32,666 --> 00:42:36,266
Namche bazaar,the highest town in the region.
424
00:42:48,733 --> 00:42:52,000
She's not only made it...
425
00:42:52,100 --> 00:42:56,266
She's won the women's race.
426
00:43:09,600 --> 00:43:13,600
Ascending past everest base camp,
427
00:43:13,600 --> 00:43:19,600
The mountain becomes a desolate world of rock and ice.
428
00:43:22,100 --> 00:43:24,433
It seems like an impossible place
429
00:43:24,433 --> 00:43:27,600
For anything to live,
430
00:43:27,600 --> 00:43:30,100
but there is life.
431
00:43:32,100 --> 00:43:34,766
At 22,000 feet is an animal
432
00:43:34,766 --> 00:43:40,100
That lives at a higher altitude than any other in the world,
433
00:43:40,100 --> 00:43:43,300
The himalayan jumping spider.
434
00:43:43,300 --> 00:43:46,933
At less than a quarter of an inch long,
435
00:43:46,933 --> 00:43:53,700
He may be tiny,but he has gigantic superpowers.
436
00:43:53,700 --> 00:43:59,200
8 eyes give him 360-degree vision.
437
00:43:59,200 --> 00:44:04,366
His body can be super-cooled to minus-4 degrees
438
00:44:04,366 --> 00:44:06,433
Without freezing.
439
00:44:08,466 --> 00:44:14,266
And tiny hooks on his feet help him leap from rock...
440
00:44:14,266 --> 00:44:16,666
To rock.
441
00:44:23,066 --> 00:44:26,866
He can jump 50 times his body length.
442
00:44:29,433 --> 00:44:34,100
But his greatest asset is his size.
443
00:44:36,100 --> 00:44:41,266
Being so small,he hugs close to the rocks.
444
00:44:41,266 --> 00:44:43,433
They're charged with the sun's heat,
445
00:44:43,433 --> 00:44:48,100
Creating a one-inch layer of warm air...
446
00:44:48,100 --> 00:44:53,033
The perfect microclimate for a tiny hero.
448
00:44:59,800 --> 00:45:05,600
But he's missing just one crucial thing.
449
00:45:05,600 --> 00:45:09,933
Up here,there's nothing for him to eat.
450
00:45:13,433 --> 00:45:16,433
He relies entirely on stray insects
451
00:45:16,433 --> 00:45:18,966
Blown up on the wind.
452
00:45:25,433 --> 00:45:28,933
Little to eat and terrible weather...
454
00:45:31,566 --> 00:45:36,266
It seems a strange place to make a home.
455
00:45:36,266 --> 00:45:39,466
But there's a good reason.
456
00:45:40,933 --> 00:45:43,600
As nothing else can live up here,
457
00:45:43,600 --> 00:45:46,066
There is nothing to eat him.
458
00:45:49,033 --> 00:45:54,033
He might be tiny,but up here on everest,
459
00:45:54,033 --> 00:45:57,533
He's the top of the food chain.
460
00:46:07,600 --> 00:46:12,266
Above the spider,at 26,000 feet,
461
00:46:12,266 --> 00:46:15,633
There is a realm where nothing can live.
462
00:46:22,900 --> 00:46:27,266
Climbers call it "the death zone."
463
00:46:29,766 --> 00:46:34,800
The only living things that can climb this high
464
00:46:34,800 --> 00:46:39,766
Are humans aided by modern technology.
465
00:46:39,766 --> 00:46:45,266
Past this point,the oxygen levels drop so low,
466
00:46:45,266 --> 00:46:48,600
The body starts to die.
467
00:46:54,233 --> 00:46:58,033
Battling relentless exhaustion...
468
00:47:00,100 --> 00:47:04,100
The climbers summon their last piece of courage...
469
00:47:05,600 --> 00:47:08,933
And reach their prize.
471
00:47:20,100 --> 00:47:24,766
They'll stand at 29,029 feet,
472
00:47:24,766 --> 00:47:28,100
The highest point on the planet.
473
00:47:31,600 --> 00:47:36,100
But bound by the mountain's extreme conditions,
474
00:47:36,100 --> 00:47:40,166
They can only remain here for 15 minutes.
475
00:47:55,933 --> 00:48:03,766
For many,climbing everest is their greatest achievement.
476
00:48:03,766 --> 00:48:07,000
But for those that live their whole lives in the himalaya,
477
00:48:07,000 --> 00:48:12,100
There is perhaps an even greater achievement.
478
00:48:12,100 --> 00:48:15,600
To live amongst them and to face the extremes
479
00:48:15,600 --> 00:48:18,600
Of the himalaya every single day,
480
00:48:18,600 --> 00:48:22,100
Only then can one gain a true understanding
481
00:48:22,100 --> 00:48:25,266
Of these mountains.
482
00:48:25,266 --> 00:48:28,600
Nowhere is this better symbolized
483
00:48:28,600 --> 00:48:30,600
Than in an ancient buddhist ritual
484
00:48:30,600 --> 00:48:35,266
Going back thousands of years.
485
00:48:35,266 --> 00:48:38,133
At the center of this ritual
486
00:48:38,133 --> 00:48:43,966
Is the very rock of the himalaya,calcite...
487
00:48:43,966 --> 00:48:47,600
Forged deep under the mountain millions of years ago.
488
00:48:49,366 --> 00:48:53,433
Tibetan monks collect it from the mountain slopes.
489
00:48:56,833 --> 00:49:00,533
It's crushed into a fine sand...
491
00:49:07,066 --> 00:49:11,200
And mixed with colored dyes.
492
00:49:21,500 --> 00:49:26,266
Grain by grain,the ground-up mountain rock
493
00:49:26,266 --> 00:49:28,166
Is precisely placed.
494
00:49:35,533 --> 00:49:39,866
The monks go into a state of meditation.
497
00:50:36,633 --> 00:50:43,766
The humble calcite has been transformed into a masterpiece
498
00:50:43,766 --> 00:50:46,933
Called a sand mandala.
499
00:50:50,033 --> 00:50:54,033
For buddhists,it is a symbolic representation
500
00:50:54,033 --> 00:50:58,033
Of the entire universe,
501
00:50:58,033 --> 00:51:02,266
The center running right through the himalaya.
502
00:51:06,766 --> 00:51:10,666
It has taken years of study to master the art
503
00:51:10,666 --> 00:51:13,466
And over 60 hours of intense work.
504
00:51:15,100 --> 00:51:19,700
There is just one last thing to do...
505
00:51:23,600 --> 00:51:25,166
Destroy it.
506
00:51:27,366 --> 00:51:33,200
This final act represents one of buddhism's key beliefs,
507
00:51:33,200 --> 00:51:36,266
That nothing lasts forever.
508
00:51:41,933 --> 00:51:44,033
Nowhere is this more evident...
509
00:51:45,766 --> 00:51:48,600
Than in the himalaya.
510
00:51:51,533 --> 00:51:56,066
In this land of extremes,everything is governed
511
00:51:56,066 --> 00:51:59,933
By the cycle of creation and destruction.
512
00:51:59,933 --> 00:52:04,300
Even the mountains themselves are not exempt.
513
00:52:04,300 --> 00:52:09,433
The himalaya are still being created,
514
00:52:09,433 --> 00:52:13,100
Rising just under half an inch a year,
515
00:52:13,100 --> 00:52:17,100
As they are also continually being destroyed...
516
00:52:20,266 --> 00:52:23,433
Eroded down by the extreme weather
517
00:52:23,433 --> 00:52:26,033
That they themselves help create.
518
00:52:30,100 --> 00:52:32,266
And like the sand mandala,
519
00:52:32,266 --> 00:52:36,400
They end in the rivers,being washed out to sea.
520
00:52:40,100 --> 00:52:42,433
Those who call the himalaya home
521
00:52:42,433 --> 00:52:47,100
Understand the fleeting nature of life in these mountains.
522
00:52:48,333 --> 00:52:52,700
They know that it is possible to overcome the extremes
523
00:52:52,700 --> 00:52:55,866
By seizing every opportunity.
524
00:52:55,866 --> 00:53:00,200
Only then can you carve out a life...
525
00:53:00,200 --> 00:53:03,266
On the roof of the world.
526
00:53:08,533 --> 00:53:10,700
Next time on kingdoms of the sky.
527
00:53:12,200 --> 00:53:15,000
The earth's longest mountain range spans thousands
528
00:53:15,100 --> 00:53:17,866
Of miles along the backbone of south america.
529
00:53:19,700 --> 00:53:22,033
Boasting some of the continents most beautiful
530
00:53:22,133 --> 00:53:23,933
And extraordinary sceneries.
531
00:53:25,333 --> 00:53:28,700
All with their own unique adventures and perils.
532
00:53:30,566 --> 00:53:33,100
Addectation is the key to surviving
533
00:53:34,266 --> 00:53:36,833
The daunting landscapes of the andes.38848
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