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Ok guys!
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Welcome back.
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Questions and answers.
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Let's start.
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Are you planning to climb Mount Everest again?
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I would do it any time
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if they pay me $100 million dollars
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And that hundred million dollars...
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at least...
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will be donated to charity.
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Only then I will climb Mount Everest in my shorts.
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Oh yeah.
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How do I deal with skepticism even though science has been done?
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Wow, that's a good question.
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How I deal with it?
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I just keep on going,
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Because if you see it through the science
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Data, just there.
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No speculation.
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Why should you be skeptical?
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I'm so sorry, but I keep on going.
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From science to sense.
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Hail to the truth.
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What is my favorite country?
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So little I've seen of this world.
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Yet I think also a whole lot.
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So many beautiful places.
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I just came from Australia
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and the northern part of Queensland with the rainforests
and the Barrier Reef...
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Wow what a beautiful place.
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Which countries would I like to visit in the future?
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That is Brazil.
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Brazil, and I will be visiting
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And to start a project in the Amazones
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the ‘lungs of the Earth’.
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Trees don't know borders.
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Trees provide oxygen.
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They are the lungs of the earth and I want to be there
and contribute with all my power
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for the preservation of the Brazilian
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The Surinam, the Peruvian,
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all those countries connected to the Amazon.
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That part of the Amazon I’ll be visiting.
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What was my hardest world record?
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and how did I manage to achieve it?
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Two come to mind
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The first one is the half marathon barefoot running above the polar circle,
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which inflicted cold injury after 18 kilometers.
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and the other one is where I lost track swimming under the ice
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during breathhold and in my shorts.
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Those ones.
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What the...?!
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Come we’ll go to the...
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Sorry guys I’ve got to move to another location
because my neighbor is into lawnmowing
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and apparently loves it!
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We’re back again.
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Questions and answers.
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To be there is the answer.
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What kind of qualities do I like to see in Wim Hof Method instructors?
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Love.
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Empathy.
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Power.
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and ‘walk your talk’.
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People will notice and recognize it
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Walk your talk.
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It's great.
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What is my nighttime and morning routine?
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In the evenings I go...
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After giving my best during the day...
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Then sleep comes automatically and naturally.
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It's coming in.
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And then I'm going to love the sleep.
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I love to doze off
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into a regeneration, reparation, into the dream state,
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into the deep sleep.
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Regenerate and recharging my batteries
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to get ready for the morning...
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fully energized.
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Starting with breathing
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Going deep.
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cleanse deep of all the processing during the night.
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There is chemical residue and I get rid of it.
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I feel great.
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Then I do my exercise.
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And then I’ll do my ice bath.
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And then I’ll do my exercises again because it feels so good.
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It’s all ‘body consciousness’.
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To feel your body.
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And then I make beautiful music
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and sing.
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Whatever you know?
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It’s coming to me.
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I do poetry,
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Talk to people and do healing,
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Talk more to people and I help them.
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They help me.
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I always say “Your healing is my success.”
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That's what I want from you.
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Gratitude.
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That's the morning ritual.
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Gratitude.
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And then start the day off.
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Receive it all!
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Hi guys, thank you very much for your questions
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‘Ask Wim’ you know?
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come and keep asking those questions.
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I like to answer.
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‘Hey there’ is the answer.
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