All language subtitles for [English] Wim Hof_ _How not to lose your cool as a parent._ [DownSub.com]

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These are the user uploaded subtitles that are being translated: 1 00:00:02,335 --> 00:00:04,045 Oh there he is... 2 00:00:09,634 --> 00:00:10,427 Hi guys! 3 00:00:10,677 --> 00:00:13,179 Lately I was with my son... 4 00:00:13,638 --> 00:00:14,347 ā€™Noonieā€™ 5 00:00:14,472 --> 00:00:16,391 the nickname of Eden. 6 00:00:16,599 --> 00:00:19,978 I like to ride my bicycle. 7 00:00:20,770 --> 00:00:21,688 Have a nice time. 8 00:00:21,688 --> 00:00:22,480 You too. 9 00:00:22,981 --> 00:00:23,732 Bye. 10 00:00:24,107 --> 00:00:25,775 Riding a bike is amazing. 11 00:00:26,109 --> 00:00:28,903 So recently I did that with my little son. 12 00:00:29,154 --> 00:00:30,572 I bought him a bike, 13 00:00:30,780 --> 00:00:33,408 and that same day, he was riding the bike. 14 00:00:34,034 --> 00:00:36,286 They apprehend so fast. 15 00:00:36,703 --> 00:00:37,287 Look! 16 00:00:37,412 --> 00:00:38,288 Look daddy. 17 00:00:38,663 --> 00:00:40,165 What do we have here? 18 00:00:41,624 --> 00:00:42,959 What is this? 19 00:00:43,209 --> 00:00:46,379 When he sees a tree or something to climb in... 20 00:00:46,755 --> 00:00:49,799 he goes of the bike into the tree. 21 00:00:49,841 --> 00:00:51,217 He becomes a monkey. 22 00:00:52,886 --> 00:00:54,095 Yeah. 23 00:00:59,267 --> 00:01:02,812 Tree climbing is a great way to lose your fears 24 00:01:03,104 --> 00:01:05,023 To go past your inhibitions. 25 00:01:05,105 --> 00:01:07,275 To gain skills. 26 00:01:07,275 --> 00:01:08,985 Motorical skills. 27 00:01:08,985 --> 00:01:10,361 And just feel it! 28 00:01:15,700 --> 00:01:16,534 Sweetie... 29 00:01:16,576 --> 00:01:17,869 Look at that. 30 00:01:18,953 --> 00:01:20,080 Iā€™m really high. 31 00:01:20,288 --> 00:01:20,955 Yeah. 32 00:01:20,955 --> 00:01:22,540 You are high. 33 00:01:22,957 --> 00:01:23,833 Hi! 34 00:01:24,584 --> 00:01:26,669 And then suddenly heā€™s up there, 35 00:01:26,669 --> 00:01:28,129 and I think ā€œoh sh#t...ā€ 36 00:01:28,421 --> 00:01:31,299 If he falls now he's going to break something... 37 00:01:37,806 --> 00:01:40,391 He lost his control a little bit. 38 00:01:40,642 --> 00:01:44,729 and it's slippery on a tree like that. 39 00:01:44,729 --> 00:01:46,022 And it's difficult. 40 00:01:46,106 --> 00:01:49,192 And then he locks up and freezes. 41 00:01:49,734 --> 00:01:51,027 I canā€™t.... 42 00:01:51,027 --> 00:01:52,654 You just have to try. 43 00:01:53,655 --> 00:01:55,907 Climbing and all is great... 44 00:01:56,032 --> 00:01:58,451 But when the thinking starts to come in, 45 00:01:58,451 --> 00:02:00,078 Thatā€™s when you can lose the grip. 46 00:02:00,328 --> 00:02:02,831 At that moment I also had fear. 47 00:02:03,456 --> 00:02:06,751 which creates a paralyzing situation. 48 00:02:07,001 --> 00:02:08,669 That moment I think, 49 00:02:08,669 --> 00:02:10,629 ā€œOkay be here.ā€ 50 00:02:10,797 --> 00:02:11,798 Be caring. 51 00:02:12,006 --> 00:02:12,757 And thatā€™s it. 52 00:02:13,174 --> 00:02:15,343 And then go to the situation 53 00:02:15,552 --> 00:02:17,679 Just get it so you can hold his leg to go there. 54 00:02:18,012 --> 00:02:18,805 Yeah sure. 55 00:02:18,930 --> 00:02:20,390 Youā€™re going to have to bend down. 56 00:02:20,932 --> 00:02:22,767 Put your foot back on daddyā€™s leg. 57 00:02:23,726 --> 00:02:24,686 Now you can do it. 58 00:02:25,854 --> 00:02:26,771 You can do it. 59 00:02:30,024 --> 00:02:30,775 Hold it. 60 00:02:31,526 --> 00:02:32,527 Here. 61 00:02:34,696 --> 00:02:35,738 Are you coming? 62 00:02:36,489 --> 00:02:37,907 It's okay to be scared. 63 00:02:38,616 --> 00:02:39,951 I'm also scared 64 00:02:41,744 --> 00:02:44,122 Show them that you are there. 65 00:02:44,122 --> 00:02:46,040 and they will do the rest. 66 00:02:53,506 --> 00:02:54,632 Nice. 67 00:02:54,674 --> 00:02:56,384 Daddy now itā€™s your turn. 68 00:02:57,302 --> 00:02:58,344 Okay. 69 00:02:58,761 --> 00:02:59,554 I will try. 70 00:02:59,554 --> 00:03:00,555 See? 71 00:03:01,890 --> 00:03:04,184 We have to learn to be there. 72 00:03:04,392 --> 00:03:07,604 If we are there then they know you are there. 73 00:03:07,854 --> 00:03:12,066 and the next time he will be fearless. 74 00:03:12,317 --> 00:03:13,776 Less fear. 75 00:03:13,902 --> 00:03:14,569 Less fear. 76 00:03:14,777 --> 00:03:17,864 And that's how he will begin to understand his own mind. 77 00:03:18,156 --> 00:03:21,367 Because in the end, we are humans with a monkey body. 78 00:03:22,035 --> 00:03:23,828 We look like chimps man. 79 00:03:25,997 --> 00:03:26,873 Yeah. 80 00:03:30,126 --> 00:03:31,336 Whoa! 81 00:03:33,838 --> 00:03:34,881 Thank you Noonie. 82 00:03:34,881 --> 00:03:36,841 Thank you for showing me. 83 00:03:38,259 --> 00:03:39,636 Where do you want to go? 84 00:03:39,636 --> 00:03:40,762 He can hold on there. 85 00:03:42,055 --> 00:03:42,889 Hello! 86 00:03:43,097 --> 00:03:43,806 Hello... 87 00:03:44,349 --> 00:03:45,516 Monkeys. 88 00:03:46,809 --> 00:03:48,102 We are like monkeys. 89 00:03:48,561 --> 00:03:51,231 The magic happens when we let go. 90 00:03:51,231 --> 00:03:52,941 It's like the ice bath. 91 00:03:53,191 --> 00:03:57,862 Let go, and the body is able to dealing with the situation more than you're thinking. 92 00:03:58,112 --> 00:04:00,490 More than you're thinking. 93 00:04:01,991 --> 00:04:03,743 Then you just follow the other leg. 94 00:04:04,202 --> 00:04:05,745 The other leg down to the other branch. 95 00:04:05,954 --> 00:04:09,249 As a parent, you canā€™t ā€˜lock upā€™ a child 96 00:04:09,457 --> 00:04:13,586 to have it secured from the dangers of life. 97 00:04:13,920 --> 00:04:16,255 They have to test themselves. 98 00:04:16,255 --> 00:04:18,715 There are limits they have to surpass 99 00:04:18,925 --> 00:04:21,219 We have to be there. 100 00:04:21,928 --> 00:04:24,013 How did I do that? 101 00:04:24,013 --> 00:04:25,390 How did you do that? 102 00:04:27,058 --> 00:04:27,850 That's it. 103 00:04:28,017 --> 00:04:29,894 And then turn around the other foot. 104 00:04:30,645 --> 00:04:32,188 There we are. 105 00:04:32,981 --> 00:04:35,108 You just got to take a minute to think about it. 106 00:04:35,525 --> 00:04:37,902 Don't stop their development. 107 00:04:38,361 --> 00:04:39,320 ā€œDonā€™t do thisā€ 108 00:04:39,320 --> 00:04:40,321 ā€Donā€™t do that.ā€ 109 00:04:41,572 --> 00:04:42,615 No that's no good, 110 00:04:42,615 --> 00:04:45,493 Because situations in life will come. 111 00:04:45,618 --> 00:04:51,165 Where you need the skills you gained during your youth. 112 00:04:51,708 --> 00:04:55,962 where they can go past their own perceived limits. 113 00:04:56,170 --> 00:04:57,755 So be there. 114 00:04:58,089 --> 00:04:59,173 For your kid please. 115 00:04:59,424 --> 00:05:03,177 so heā€™s better able to face bigger problems later in life. 116 00:05:03,344 --> 00:05:07,098 He's got these motorical skills to go past it. 117 00:05:08,182 --> 00:05:09,434 Look at you! 118 00:05:11,769 --> 00:05:16,149 We should not interfere too much with the neurological development, 119 00:05:16,149 --> 00:05:18,318 Motorical nerves coming in. 120 00:05:18,609 --> 00:05:22,113 Cycling, climbing and going further. 121 00:05:23,072 --> 00:05:24,073 No! 122 00:05:29,746 --> 00:05:31,497 What a beautiful boy he is. 123 00:05:32,915 --> 00:05:33,875 Climbing 124 00:05:34,042 --> 00:05:34,834 Everthing. 125 00:05:35,043 --> 00:05:35,793 Riding a bike... 126 00:05:36,044 --> 00:05:37,003 Look at me. 127 00:05:37,337 --> 00:05:38,546 Just look at me daddy. 128 00:05:40,631 --> 00:05:41,924 Four years old. 129 00:05:41,924 --> 00:05:45,011 They are amazing at what they can do. 130 00:05:45,303 --> 00:05:47,764 So let your children play. 131 00:05:47,764 --> 00:05:49,766 Let the children play. 132 00:05:49,766 --> 00:05:52,435 Let the children climb in trees, 133 00:05:52,435 --> 00:05:54,520 ā€˜Being freezeā€™ and being okay. 134 00:05:55,688 --> 00:05:56,814 Tree climbing. 7976

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