Original subtitles

Hello everyone!

We started the training today.

It's a 3-minute training.

Let's do our best for 3 minutes.

Let's do our best together.

When do we eat cup noodles?

First, open your arms shoulder width apart.

Open your legs shoulder width apart.

Raise your right leg as far as possible.

Let's do our best for 30 seconds.

If you can do it, open your legs a little.

If you can raise your legs a little, it will be effective on your hips.

If you can do it, it's better to focus on your toes.

Let's do the other side.

Are you guys doing it?

Good!

Next, let's do it on the side.

Can you guys open your legs shoulder width apart?

It's hard to do it on the side.

It might be hard, but let's do our best.

Let's do the other side.

Let's do it for 30 seconds.

15 seconds left!

Do your best!

Can you guys keep up with me?

5 seconds left!

3

4

Last one!

Let's do squats.

Open your legs shoulder width apart and put your head back.

Don't let your knees go forward.

Lower your legs slowly.

Like a chair.

If you can do it, stay down for 2 seconds.

If you can do it, it's effective on your biceps.

Look at it from the side.

Like this.

Can you do it?

Let's do it for 1 minute.

Last one!

Did you do it?

Did you do your best?

I'm out of breath.

Did you do your best?

Are you okay?

Let's do our best from tomorrow.

Let's do our best today!

I'm tired.

You did a good job.

I only eat salad.

Really?

Let's do the same thing.

I can't eat at this time.

I'm hungry.

I'm getting hungry.

Ayumi Jo's personal training is now available.

Excuse me.

Hello.

Hello.

I'm Yuuki from the experience center.

Yes, I am.

I've been waiting for you.

Thank you for coming.

I'm Ayumi Ryo from the personal trainer.

Thank you for coming.

I always watch your videos.

Really?

Thank you.

I'm glad to hear that.

Thank you for coming.

This is the free space.

You can use it for your outlet and your mirror.

I see.

You can use it for your meeting.

Thank you.

There is a voice room in the back.

There is also a lesson station.

I see.

It looks good.

I see.

I'll show you the back.

This way, please.

This is the lesson studio.

Yes.

Wow! I saw this room in a video.

Isn't it great?

Yes, it is.

I'm shooting a video here.

I see.

I have all the equipment here.

So, if you want to train your body, gain muscle, or go on a diet,

you can choose the menu according to your needs.

So, don't worry.

Thank you.

Do you have any questions?

How many trainers are there?

This is a rental studio.

So, I'm a free trainer.

So, you are a single person.

Yes, I am.

I didn't know that.

I'm a single person.

If you want, you can take a business trip lesson at home.

A business trip lesson?

I've never heard of a famous person in a video.

What?

I heard that you can take a business trip lesson at home.

I don't think I can do that.

I heard that you can.

I can.

Really?

You can.

I don't want you to come.

Why?

I can teach you.

You can come.

Isn't it great?

I just want you to come.

I want you to come.

Why?

Inhale and exhale.

Can you do that for 20 seconds?

Okay.

Okay.

I'm done.

Is this the right way to use it?

Yes, it is.

You can call this number.

You can call this number if you want to get a massage.

I'm a little hungry recently.

That happens a lot.

Really?

That's right.

You can hang it here.

It's the right way to do it.

You can raise your upper body.

Raise my upper body?

Yes.

Like this?

Yes.

Like this?

Yes.

It's good.

I'm done.

Next.

Okay.

Next.

Spread your arms.

Stretch your legs.

Yes.

If you lean forward, your thighs will stretch.

Do this for 15 seconds.

Can you do that?

Yes, I can.

I can.

You can straighten your legs.

You can straighten your left leg.

That's right.

It's beautiful.

Can you raise your right hand?

It's hard.

It's okay.

It's okay.

I'm used to it.

That's right.

I'm used to it.

Please wait a moment.

Okay.

Sorry to keep you waiting.

How is it?

How many times do you do this?

It depends on the load.

I think it's good to do it for 20 times.

I think I can do it for 20 times.

Really?

You have muscles.

Really?

I'm surprised.

You have fat on your muscles.

I've been eating ramen.

Ramen in the middle is delicious.

I'm done.

Sorry to keep you waiting.

It might be hard.

Lean forward.

That's right.

I think this part was stretched.

Can you see the abs?

Yes, it's stretched.

Thank you for today.

Thank you.

That's all for today.

Let's do the lesson according to the menu.

I got it.

It was fun.

Really?

I had fun, too.

Thank you.

Thank you.

I sweated a lot.

Really?

That's good.

There is a shower next to the bathroom.

I got it.

I'll take a shower first.

Please wait in the free space.

Okay.

Thank you.

If you don't mind, can I have a private lesson?

What?

If you fall in love with me, you'll have to wait like today.

I'm easy to teach.

Yes, the contract with the head of the company is no problem.

Yes

Ah, I'm taking the appointment of a potential client from now on.

Yes, yes, I think it's a direct sale when it's over.

Yes, yes, I understand.

What?

You're not coming back this week?

I don't want to. I'm lonely.

Training?

Yeah, well, it's going well.

But I'm lonely.

Yeah, I get it.

You too.

Don't drink too much.

Do your best at work.

Yeah.

See you.

Hello, Yuki-san.

Did I come a little early?

No, it's okay.

I was working.

Oh, I'm in the insurance business, so I'll give you time.

Oh, I see.

You two are a perfect match

Today, let's do butt training together.

Yes.

It's a popular training in my video content.

It looks cool when a man's butt is up.

Let's do our best together.

Thank you.

Thank you.

Put your hands shoulder width apart so that your eyes are four times.

Put your legs shoulder width apart so that your back is not rounded or slanted.

1

2

2

3

4

5

Next, spread your legs at a 90 degree angle.

Like this?

Yes.

Let's do it.

Yes.

Let's do it five times.

Yes.

Eh?

Next, let's do squats.

Spread your legs shoulder width apart.

Keep your knees straight.

Put your hands on your head.

Let's do it together.

Don't put your knees forward.

1

2

3

4

Are you doing your best?

Yes.

5

6

7

8

9

10

How is it?

I'm getting better.

It works on the back of your thighs, right?

Yes.

Here.

It works on this part, right?

Yes.

Next, let's do upper body training.

Pull your shoulder blades up.

Let's do it.

That's right.

It's a little difficult.

If you spread your elbows, it will put pressure on this part of your arm.

So, put your arms behind your back.

That's right.

That's right.

Like this.

That's right.

Let's do it.

I'll take off my clothes.

That's right.

Did you get it?

I think so.

Let's do it.

1

2

3

I'm getting used to it.

Let's stop for a second when I lift your arms.

1

I'll lift your arms right after I lift them.

Let's do it.

1,2,3

That's right.

Put your arms down.

Lift your arms.

That's right.

That's good.

Oh, um...

Aren't we close?

Huh? Are we close?

Huh? Aren't we close?

Are we close?

Yes.

Do you want to kiss?

No, no, no.

Don't you want to kiss?

No, um...

I have a wife, too.

Even though you're alone?

Even though I'm alone...

Don't you want to kiss?

No, I don't want to kiss.

Then let's do it 10 more times.

Next, let's do the abs.

Okay.

Okay, here we go.

Okay.

Okay, go!

Wow, amazing!

It's working.

Here we go.

Do you need help?

No, I think I'm fine.

You're fine?

Then I'll help you.

2...

3...

You seem to get along with your wife.

Yes.

You seem to get along with your wife.

Yes.

I'm jealous.

Huh? Really?

We're close?

My husband...

He's been on a business trip...

He's sexless.

Oh, really?

Here we go.

Okay.

Okay.

Mr. Yuki, would you like to kiss me?

No, I don't want to.

One more time.

Oh, yes.

Oh, well...

I can't do it.

Oh, well...

Oh, you did it.

You kissed me.

No, I didn't kiss you.

You did.

No, I didn't.

No, I didn't.

I can't do it.

What?

I can't.

Are you alone?

No.

No one is watching. Are you okay?

I'm not okay.

I'm not okay.

Don't move me.

No, no, no.

You can't do it?

Of course I can.

What?

It's not like this.

No, it's not.

This is not good.

It's hard, but it feels good.

Wait a minute.

Ouch!

How is it?

I'm fine.

Ouch!

Wait a minute.

It's not a big deal.

It's not a big deal.

I can't do it.

I can't do it.

I can't do it.

Ah, I knew it.

Is it no good?

No.

Is it really no good?

Really.

Really.

I'm really going to cry.

No.

Mr. Yaki...

I can't imagine how you feel.

I'm sorry.

How is it?

It's warm.

It feels good.

You were looking at my butt, weren't you?

I'm sorry.

You were looking at my butt, weren't you?

I'm sorry.

It's okay.

It's okay.

Look at me closely.

Look at me.

Um...

Wait, wait.

Hey, do you want to do makeup?

What?

Yes, I do.

What is it?

Ah, it feels good.

Wait, wait.

It's not that.

It's not?

It's not your style.

I'm just trying to help you.

What?

I'll do it.

Wait.

I'm sorry.

Wait, wait.

I'm sorry.

Don't take it off.

You don't like it?

No, I don't.

I don't like it.

What's wrong?

Can I put it in?

No, you can't.

You're standing up.

You're so wet.

No, I can't.

You're fully prepared to put it in.

No, I can't.

You can't?

No, I can't.

Don't you want to put it in?

No, I can't.

It feels good.

It's a little...

Doesn't it feel good?

Yes.

Yuuki-san.

Yes?

Can't you do it?

Well...

I have a wife.

I'm serious.

I can't do it.

If you can't do it because you're jealous of your wife...

Yes?

You can do it, right?

No, I can't.

You can do it, right?

No, I can't.

I'm sorry.

If you can't put it in...

Let's put it out with our mouth.

No, I can't.

Let's do it.

No, I can't.

Let's do it.

No, I can't.

You can't put it in.

Let's put it out with our mouth.

Wait a minute.

I'm sorry.

I'm sorry.

Um...

It's good.

Um...

I'm leaving.

What?

I'll twist it to the right.

Let's go.

I'll twist it.

I'm back.

Welcome back.

I'm sorry to bother you.

Today, the teacher told me that the reservation was cancelled.

It's great that I can learn at home.

Would you like to go with me?

Are you tired?

No, I'm just tired.

I see. You had a job.

Yes.

Please look at this.

Let's move on to the next pose.

Okay.

Please stand in a horizontal position.

Put your right hand straight.

Put your left foot straight.

It's a little hard to balance.

Oh, it's okay.

It's okay.

Do this for 30 seconds.

30 seconds?

It's quite hard.

If you feel pain in your foot,

put your foot down a little.

You can do it while taking a rest.

Please do it as it is.

You are very good at it!

Is it hard?

Yes.

Let's do the other side.

You can take a break.

I'm tired.

Are you tired?

Next, let's do a balance ball.

I got it.

Put your feet on the balance ball.

Can you lift your feet?

It's difficult.

It's difficult for me, too.

Oh, you did it.

But, can you do it for 15 seconds?

I can't.

Put your feet on the balance ball.

Can you lift your feet?

Can you do it for 15 seconds?

I got it.

I'll count.

OK.

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

Can you do it for the other side?

I got it.

1

2

3

4

5

6

7

4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15.

That's it.

Then, the other side.

The other side.

Yes.

I'm going to stretch the balance ball.

The one that was the butt is the back.

Yes.

Stretch it.

Put it behind.

Yes.

Like this.

Let's stretch.

Let's do it for 15 seconds.

Yes.

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15.

How is it?

I feel like I'm getting taller.

Do you feel good?

Yes.

That's good.

Then, put the balance ball back here.

Yes.

Lastly, take a deep breath.

Deep breath.

I'll change the oil.

It's okay to use the other one.

Breathe in and out slowly.

Hold it for 30 seconds.

10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 40, 41, 42, 42, 43, 44, 45, 46, 47, 48, 50, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 60, 61, 62, 63, 62, 63, 63, 64, 67, 67, 68, 69, 70, 71, 72, 72, 72, 73, 74, 78, 78, 79, 80, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81, 81

21, 22, 23, 24, 25, 26, 27, 28, 29, 30

How was it?

I feel much better.

You feel better?

Yes.

I'm glad. It was a very refreshing training that also relieved my stress.

I felt very refreshed. Thank you.

That's all for today.

Thank you for your hard work.

Thank you.

What?

This week?

What?

Settai?

Golf?

I see.

I understand.

It's okay.

Good luck with your work.

See you.

Let's start a private lesson.

Good luck.

One more time.

Okay.

Ouch!

Is it getting harder?

No, I'm fine.

You're amazing.

Are you tired?

Ah... a little...

I can't do it anymore.

To you.

No, I didn't mean that.

What is this?

Well...

If you think it's bad for your wife,

I don't think you'll come here.

I thought it would be a nuisance to cancel it right before.

Wait a minute.

I'm sweating.

I love the smell of sweat.

It's delicious.

I'm sorry.

I'm sorry.

I'm sorry.

Wait a minute.

I feel it.

I feel it.

I'm sorry.

Ouch!

Ouch!

I'm sorry.

Your nipples feel good.

You're getting bigger.

You're getting bigger.

You're getting bigger.

How was it?

It was hard.

Was it hard?

It was hard.

Kiss.

How is it?

Hey, lick me more.

That's no good.

It's like this.

Do you understand?

Do you feel good here?

It's hot.

I'll put this between your boobs.

I'll put this between your boobs.

Um...

Your waist is moving.

Oh, sorry.

Are you okay?

Can I put it in?

What?

Um...

Can I put it in?

I want to put it in.

Honey.

Yes?

You're going to betray me.

Yes, I am.

Can I put it in?

I want to put it in.

Um...

Stand up.

Does it feel good?

Yes, it does.

I'm going to put it in.

I'm going to put it in.

It feels good.

Does it feel good?

It feels really good.

It feels good on the neck, too.

My stomach is growling.

Your stomach is growling.

That's why your stomach is moving.

Is it moving?

Yes.

It's because you are training.

Come here.

Oh, my God.

Oh, my God.

Oh, my God.

Well, from behind...

Yes.

Will you follow me?

From behind?

Yes.

Oh, my God.

Oh, my God.

Feels good, right?

It's so good.

It's so good.

Feels good, right?

It's amazing, right?

Feels good!

You took it off!

Does it feel good?

Do you want to put it in?

I did it!

It feels so good.

It's sweet.

I only drank a little.

It feels so good.

It feels so good.

I feel sick.

I feel sick.

I feel sick.

No...

No...

I feel so good.

I'm sorry. I'll call you again.

I'm sorry.

Are you okay?

I'm going to put it in my mouth.

I'm going to put it in my mouth.

Um...

Please cancel all the reservations.

What?

Why?

I can't betray my wife anymore.

I'm sorry.

You don't have an exercise today?

I'm bored

I don't think I'm in a good mood with that teacher

Really?

I heard that 90% of the students are male and 10% are female

I see

I don't think that teacher is sexy

I see

I think that men like that kind of woman

But I don't think so

I see

I don't know

Yuuki-san, today, I'll only be with you.

Hey, Yuuki-san.

I know you were staring at my butt during training.

You wanted to see this, right?

Please watch carefully.

Look, I will raise the other leg.

Where are you looking at?

Can you spread your legs?

Did you get excited when you saw the butt of a foreigner?

I know everything.

Then, let's do squats.

1

2

You wanted to see this, right?

Let's do it for the last time.

1

2

That's all for today's training.

I'm waiting for your call, Yuuki.

Are you feeling better?

Yes.

I think I'm a little hot.

But I'll be fine if I sleep.

I see.

Don't push yourself too hard.

Okay.

I left some medicine here.

Make sure you take it.

Thank you.

Do you need anything?

No, I'm fine.

I see.

I'll go to the apartment.

Okay.

See you.

I'm off.

I'm sorry.

Let's start a private lesson.

Yes.

Show me your hand.

Exhale slowly.

It's over.

What is this?

Stand still.

Don't move.

Stand like this.

You've got a lot of muscles.

The end!

I want you to touch me.

Where?

I want you to touch my feet.

I want you to touch there.

You want me to touch you?

Yes.

Do you want me to touch you?

Yes.

You want me to sit?

Yes, I want you to sit.

What?

Here?

No, here.

Here?

No, it feels really good here.

Oh, it feels good here?

Show me your armpit.

I'm sweating.

Turn around.

Close your eyes.

Take a deep breath.

Who are you talking to?

Um...

A little...

A little...

It feels good.

Does it feel good?

Umm...

Look at my eyes.

Okay.

What's wrong?

You couldn't pull it out.

I couldn't.

I don't want to pull it out yet.

You don't want to go, do you?

You don't want to go, do you?

You don't want to go, do you?

You don't want to go, do you?

Ah, it feels good.

Good boy.

Put your fingers in.

Fingers.

Yes.

Yes.

Yeah!

Yeah!

I'm scared.

Feels good!

Feels good!

I'm sorry.

I'm sorry.

It's like a breast.

Oh, my...

It's like a breast?

Yes, it is.

I'm curious.

I'm curious.

I'm curious.

I'm curious.

Take it off.

It feels good.

Touch my body.

I can't do it.

I can't do it.

I can't do it.

Ouch!

It's so good.

I want to put it in.

I want to put it in.

You want to put it in?

Look closely at where it's in.

I like it.

This feels good.

Ah, I'm going to cry.

Don't cry.

I'm going to cry again.

I-I'm going crazy!

It feels so good.

It feels good.

It feels good.

I can't do this anymore.

I feel sick.

It's so hot...

I'm going to die...

I can't breathe...

I'm going to die...

I'm going to die...

I'm going to die...

I'm sorry.

I'm sorry.

I'm sorry.

Let me go.

I'm sorry.

Good morning.

Good morning.

What are you doing for breakfast?

I'm on a diet.

I see.

Wait a minute.

You look thin.

Do I?

Yes.

I've been working out.

I walk as much as I can.

That's great.

You look so thin just by walking.

Yes.

I'll try walking.

That's good.

You look so thin.

Do I?

You don't have any fat.

I've got fat.

That's great.

Excuse me.

Oh, are you here for the experience plan?

I'm here for the experience plan.

I'm here for the experience plan.

Thank you.

I'll explain it to you.

Yes.

Well, this is Kagamiya outlet, so this is a free space.

Yes, there are three rooms like this, and there are A, B, and C studios lined up.

Oh, I see.

I'll explain the back of the room.

Is it your first time to come here?

Yes, I came here when I was young.

Oh, I see.

I'll explain the back of the room.