Original subtitles

Jun,

Can you hear me?

Can you hear me too much?

All right, my name is Gadouso.

I'll be the kind of a master of ceremony for this.

So welcome to a higher vibration retreat with Master Ternielin.

Are you guys excited?

How was coming up here?

It's a beautiful day for traveling, too, isn't it?

And we heard people saying they're going to be a booth festival

and they're going to be the tollshops.

They're going to be like 60 to 80,000 people coming up to do so.

We left so early in the morning and we got here without no problem.

So we had the time to actually go to a booth very fall.

I enjoyed the fall a little bit.

It's such a beautiful, beautiful day to start this meditation retreat.

So this next few days is for you.

It's really you came here to let go of anything happening in your home or work

or just leave everything behind and take time for yourself.

It's a great time for you to make friends.

I met so many good friends here.

Over years, Master Han Lee, Jerry, Glenn, Katrina.

We know each other for many years.

We see each other maybe once a year here.

But it's really like when we are connected through your energy and from your heart,

you don't need to talk that much.

You just know their presence, their energy.

So find a friend like that.

It's not like, you know, sometimes it's good to have a friend.

You can talk and bitch about stuff happening like my husband's like this.

But also, they are the good have a friend who can just say,

hey, let's focus on our heart.

You know, and just talk from our heart.

So this is a place for you to find a friend like that too.

I feel the energy of these wonderful practitioners here.

We share the energy so that meditation you experience here is fantastic.

Let me tell you.

So are you ready?

Excellent.

So before I'm going to introduce Master Lenn,

there are a few housekeeping stuff to do.

First of all, make sure to wear your name tag all the time.

So the people know, especially go to a dinner.

Because if people walking around without name tag and people are like,

who are you?

So make sure to wear your name tag.

And also, everyone has this, right?

And everyone's looked like the same one.

So put your name.

Often happens.

People take like a mind's missing.

I'm like, oh, I have two.

So put your name so you know,

or take it out, start putting a little flowers and stuff.

So you know it's yours.

And also, so you know that there is a little convenience store next to the lobby.

And also, if you need some specific food, you know, other than the food here,

there's a grocery store in two harbor.

So if you need some kind of a special diet thing,

so you can find stuff there.

And even though there is a behind this curtain, there are doors.

Pre-do not open these doors.

Because we have a lot of flies out there.

This is, you know, some of the time.

If you open this door, there's tons of them starting coming in.

Always leave. There's a door when you go out to the side.

And you can go out and go around and get to the beach.

How many people have been to the beach?

How many people haven't?

You gotta go there.

It's gorgeous.

All right.

I make sure to keep your phone turned off.

Unless you look waiting for some very important phone call.

Because remember, phone signals, Wi-Fi signals all that,

is another vibration coming in.

You wanna keep this vibration of energy pure here.

Got it?

So turn it off.

Because you don't need it.

It's one of those things that keep you connected to back home, right?

You're always checking.

Like we are so addicted to this little mobile device, so like keep checking.

Ding!

Ding!

I saw my ass go, ding!

And you're just looking for your ass.

Right? Because you're always waiting for someone to tell you something.

But here, you listen to you.

If you're focused outside, you're not gonna be able to listen to yourself.

So keep your phone turned off.

Okay. And then the morning chicken.

Tomorrow, and Tuesday and Wednesday, Thursday morning,

7 a.m. inside and outside.

There will be a chicken practice.

So usually, me, Jackie, and Glenn, you know,

one of us will guiding each place.

So the beach, if you like to go outside in the morning, it's beautiful.

Go to the beach.

And if you let us stay inside, you can come here too.

Okay, and we do movement and meditation. It's fun.

Okay.

And...

Have you found a bathroom yet?

When you go out this door, just right in front of you,

there is a two-set bathroom.

And behind the lobby, there's another bathroom too.

So make sure to just be noted.

And you know everybody found a restaurant upstairs.

So you know we have to have a meal.

All the three meals will be up there.

Okay.

And there are, on the outside, in a, where the information desk,

there is a contact number for the Jenna and Bob,

who is kind of in charge of this place.

So if you need to contact, there is a phone number there.

Otherwise, there are the 24 hours, there's a staff in the front desk.

So if you need anything, people here are super nice.

They are very accommodating.

We've been coming here for years after years.

And really, they just keep the space for us for this time of year.

Because they know we come back here here.

So that's why the energy here is also, you know,

because all these different people have been here.

You know, I've been here for the first time in 2010.

It's really changed my practice and changed my life in so many different ways.

My understanding of Chegon.

So I want you to experience that too.

And you will.

Yeah.

So are you ready?

All right.

So put your hand together.

And please welcome our teacher, Master Jernylin.

Hello.

It's a good evening.

So welcome.

And how are you doing?

It's beautiful.

Also, this place absolutely is a fantastic and very spiritual area.

And I've been using this facility for 20 years.

Isn't that awesome?

So before we start our fun time for the retreat,

and I'd like everybody to stand up.

And you and I bow to each other.

Thank you so very much for all your kindness coming all the way to

to have us, like superior.

Now you bow to each other.

That's awesome.

Okay.

Take a seat, please.

And just now we're going to master Gadoon,

already told you a little bit about what we're going to do in this retreat.

And we're going to have a lot of fun.

So let me just space very briefly to tell you what we're going to do in this retreat.

And what is the goal?

Well, then we are going to do meditation and for the night.

First of all, tonight, you know, this is what I'm going to do.

So the first half an hour, maybe 40 minutes,

and we'll talk about what we're going to do,

what we're going to cover in this retreat.

And what are we going to focus on in this retreat?

What is the goal for me and of course you too to reach at the end of the retreat?

And then we'll have you to share your stories.

And anyone, you know, so you come up over here, especially for those who is the first time.

You are here and I believe you have a ton of excitement and stories you like to share with us.

So I'd love to hear those stories.

And of course those say, my friends who have been here for so many times.

And I believe you have a lot of stories to share.

And I'd like to make this evening a very relaxing and encouraging and fun evening.

And then, sub to that, you know, we're going to do meditation,

a small universe meditation.

And to help you to ground your energy here in this place.

So that is my plan for the night.

Some of the things I want to tell you and the energy in this area is very, very beautiful and very spiritual.

The first time when I used this place was by my dear dear friend, Tom Gao.

And who, at the time, long time ago, he was diagnosed with leukemia from the Mayo Clinic.

And he was not given too much time to live.

Then he heard about spring forest chigong, about my healing, and he came down to Minnesota to see me.

A few weeks later, he went back to the Mayo Clinic.

His cancer marker went down to normal.

So from that moment on, he was so encouraged and so dedicated to helping spring forest chigong to spread in this part of the world.

So he talked to his friends and talked to his relatives and families, and then organized workshops and classes and up over here.

And I've been using this place to teach chigong from level one to level four, and for many, many years.

And of course, doing healing too.

And they developed a very great relationship.

So that was the story about how we started the chigong teaching up this place.

And at the time, I was also looking for a place to do high-level training.

And I've been traveling in Minnesota many, many places.

And of course, a lot of places got fantastic energy.

But I didn't find the one who really, really rang the bell until I came to this place.

I meditated out there on the beach. So one night, and I saw all these lights.

It's beautiful, beautiful golden lights, dancing around.

And I said, this is it.

So every year, we've been coming up over here.

And I love this place. I fall in love with this place.

So when you walk outside, I will encourage you, walk slowly, feel the vibration, feel the chi in the ground.

And the chi in the ground is not only just the chi from the nature.

You can feel when you turn deep into your meditation.

You can feel voices, ancient voices calling on you, telling you a story.

And each little stone has a story to tell you.

When you hold a little stone in your hand and you talk to this stone, you can feel the deep vibration inside.

So this is also, I like to encourage you.

When you walk or meditate on the beach, when you touch the little stones or these little stones,

really, really catch your attention.

That might be a little connection.

I mean, there's some good connection with you and pick it up and hold it.

And you talk to the little stone and you can invite your home with me.

And that little stone has healing power, healing wisdom for you.

I have many, many of my students who have been up here.

And it's time when they had a little stone and a home and they put the stone in the place where they have pain or some challenges.

They're meditating on there for a few minutes.

The pain went away.

Of course, your heart is very important.

But each item, especially places like that the information and the healing power inside.

It is so ancient and so powerful and so pure and that energy can resonate very well with the energy inside you.

And when that vibration from your body and the vibration from that little stones,

from any items like that has a very profound vibration of spirituality.

When these two vibrations meet together, it produces and they produce resonance.

And that resonance makes things work inside you.

Long time ago when I was meditating in China in a cave, when I came out from that cave, I picked up a little stone and that little stone still stayed with me.

Each time when I was holding the little stone and meditating, I got tons of beautiful messages and guidance guiding me to a higher level, higher penetration.

So when you pick up a little stone here, this is not only the energy in the land, you are going to bring it home.

It also has a lot of great memories about the time you are here.

And walking on the beach and meditating in the room, talking to your friends and meditation, wow, see the light at the aham moment.

So all this information already got restored in that little stone.

So it's time when you have that stone with you. That is an encouragement for you too.

So you can also invite a couple little stones in your home and for your children, for your grandchildren too.

And if they, for instance, had like a nightmare or something like that, you know, put a little stone next to the bed or under the pillow, and that can help to balance the energy.

But now here, don't be so greedy. Wow, stone is so good. I'm going to get a hole back and carry it back to maintain it or somewhere.

And just a few, a handful, and invite the little stone's home.

Okay, we're going to do a lot of meditation in this retreat. This is called high vibration meditation retreat.

When you see this title, when you might think about this, it's all about meditation.

And I'm here for healing. And I want, I want the healing energy. I want to heal my arthritis. I want to balance my energy channels. I want to heal my tumors.

Blah, blah, blah.

Perfect. That's great.

But once you are up in the higher vibration, healing naturally becomes a by-plodad. It is a by-plodad.

You are going to go up to a higher level to experience the power of the Universe. You are going to go to higher level to experience the power of Qi.

So that is the part I really like you to experience. Once you got that, healing becomes a piece of cake.

You are going to open your heart in so many dimensions to experience the power of the Universe in different dimensions.

In other words, it's going to help you not only to fix your physical challenge. It's going to help you to balance your emotion. And you are going to receive continuously the guidance from a higher source to guide you in your life to a better direction.

Your life is not under control. Remember that. And you become the master of your life.

And you make less mistakes and have more success in your life. And you can achieve your goal, your healing, your business, and whatever. Much faster by spending less energy.

So that is the purpose we are going to focus on. It's a higher vibration.

So we are going to do a lot of meditation. So when we do meditation, it's starting from tomorrow. And then you can bring your pillow and your blanket over here and take a nap. That's Qi Gong nap.

When we start our meditation, if you fall asleep, you are still meditating. So don't feel bad for yourself.

If someone is sitting or laying down next to you meditating and they got so deep in the meditation and started snoring, consider that as the voice from the higher source. The vibration is so powerful.

If in that situation you can still go deep in your meditation, that means your vibration is going to go higher.

You are not bothered by anything around you anymore. You are able to master your Qi, master your emotion. Very well.

That's the moment. Enlightenment comes. That's the moment. The higher vibration got activated. So remember that.

So about the diet, Tuesday we are going to have a fasting day and also a silent day. Of course that's an optional. If you think your health condition is not available for you to do that fasting a whole day and open your heart to eat.

But every day, if the food is very good, I love the food. I love the chef here and they have a very, very great team. But you don't eat too full.

I encourage you in each meal try to drink warm water. When you drink cold water or even room temperature water to come along with it with your food, that cold water or room temperature water numbs the nerve, the senses in the stomach.

You just keep eating, eating, eating. When you feel full, have an hour ago, you were already full.

And when you have a full stomach, when you come to the meditation, you are not able to go deep because your body is so busy digesting the food.

And here your mind tries to calm your body down but your stomach, your system is trying so hard to digest the food. So you are fighting inside. That's why your mind goes crazy. You have even more monkeys in your mind.

So eat like 70%, 60%, and that will be perfect. 80%, that's still okay. When you feel still feel you are hungry, you also stop.

You still feel like you can take another two or three bites, then you stop. It's especially in the evening and try to eat light.

Because we are going to have a meditation, longer meditation. I try to have like two hours, at least one hour and a half, long meditation each night.

If the weather is promising and we are going to do it out on the beach, you have not. Then we are going to do it inside the room.

So inside the room you can spread any spot as you wish. Now the place you find a place to meditate.

Here in this room or outside on the beach, maybe tonight or tomorrow you just test it out and see which spot is a better spot for you.

For instance, in this room, tomorrow morning you can try sitting in the dead spot or over here, over there, and try a couple spots and see how you like it.

So once you find a spot, you like it really well. So that is your cheese spot.

And then you stay there for the rest of the week when you meditate. Because your cheese and the cheese in the land modules as one in harmony with each other.

And then you can go deeper into your meditation faster. Got it? And also outside too, right? Outside. In your room too.

Once you get into this facility, the cheese is working on you and you are working with the cheese too.

And the whole building is vibrating with this powerful energy. Try to meditate. Try to receive healing as much as you can.

So like I meditate in your room and in the evening, for instance, when you go back to your room and you talk to yourself before you fall asleep, you say, in this six hours, seven hours, eight hours, whatever, the length of time you have,

sleeping, this is my deep meditation time too. I am sleeping at the same time, I am doing deep, high vibration meditation.

So you scan your body from head to toe, telling each part of the body, this is what I want to do.

Then your body knows this is your goal. And you will find so amazed that during this sleeping time, you are really meditating.

Meditation is sleeping, is meditation, is the natural meditation. But when you put your mind in it, you message it.

And then also you are here with that many beautiful souls from all over the world coming over here. So you have a great, great vibration.

You don't miss any opportunity, any time to harvest this tea for you.

So, about healing, besides practicing meditation, here we have everybody is a healer. So you can practice healing together with each other.

You say, oh, you know, I got a soda paint today. Do you have a few minutes to work on me? So sit down. So let me work on you.

So practice on each other. So more you practice, better you will become, mastering this tea inside.

Alright? So if you have any friends or family members who need healing, so there is a healing basket over there.

You can write down their name. And very brief information, for instance, I have a friend who is called Tom, age 65, and challenge.

Let's say, lung cancer, that's it. Or in Canada. So that's the information you need to put down.

And when you put it down, you don't need to fold it many times. Because in the basket, whatever you put down, I am the only one to read it.

So I will, up to the retreat, I will bring what you put down home and put into my meditation room for another two more miles to continue to meditate and send healing and love to whoever you put it there.

So if you, if you, if 40 many times, you know, so that would take me a little bit longer time to unfold it. So if you really want to help me to pay attention to what you write down, of course you can fold it in 10 times.

Otherwise, you know, help me to save a little time. So I can read it right away and scan it and I will work on your love ones and send my healing.

Of course, you can put yourself down too, right? But you don't need to write this person's name down 10 times. And I did have some people do that in some other retreat.

You know, they, they want to make sure I really read it. So thank you. Thank you. But you don't, you don't need to do it. So again, so that's it. Now, in the meditation, anytime in your meditation, and you can invite any one of it, or you love to come here, not only for healing, maybe for spiritual growth.

So, but I will encourage you in the first day or two, I want you to solely take this time for you. Then the third day and the fourth day, and you can invite as many as you can.

So take some time solely for yourself to nurture you. You deserve that. You have been giving, giving, giving, giving. And now it's time for you to receive. And you deserve that.

During the meditation, during the retreat, if you feel that in the meditation, in the exercise, or when you receive healing from others, you have reaction.

Like you have more pain, or any other reactions, numbness, and feeling dizzy, whatever. This is the reaction from the Qi moving. Just calm yourself down, and increase a little bit of your meditation or exercise time.

And if you need help, anyone here, we have a whole team here for you, and we have a master's and healers and spring-forged Qi Gong staff here, and they can help you too.

So all these people sitting behind you, they are not only the people who are managing the juries and the books, they are also healers too. So, ask them, can you work on me? Help me.

I feel a little bit dizzy here. If that is the case, no problem, and I will find somebody to help you. So we are all here for you. This is the place for you.

In meditation, if you experience some excitement, you pick up some happy energy in this room, last night we had a big wedding here.

So you pick up that happy feeling, so I think that is good. That will help you enhance. They love this behind us. So I like it.

Okay. Now, in this retreat, I will share, first of all, people ask me, how will your trip to China? How is your mom? I just came back from China five days ago.

I have been gone for a whole month. This was the longest time I ever stepped away from the healing center.

I was thinking of all my staff and my dear wife for all their support. I had a great time with my mom, and we talked a lot about stories about during the cultural revolution.

When she was a little girl, 11 years old, how she was chased by Tiger in the valley, and how she escaped. She showed me, you know, she had the kind of injuries in the knees because of the Tiger battle.

Tiger, really Tiger chased after her from the valley, and she ran away. Wow. So we had a lot of, those times.

So the last day when I left, and for home here in the United States, she went downstairs to the place where the taxi came to pick me up, bring me to Guangzhou, which is like a three hours ride from my hometown to Guangzhou.

She was holding my hands and so tight, and she didn't want to let me go. I said, hey, you need to let me go if you don't, and I'm not going to come back.

Okay. We teased each other a lot. More importantly, from a spiritual perspective, from Chigong perspective, and in this one month, I had, this a couple of weeks down time to really go deep into my heart to study Chigong in a deeper level.

And also I make some very profound breakthrough in understanding what is the difference between energy and Qi?

And what is called high vibration? And how can we reach this high level of vibration and apply this high vibration in our daily life, especially for healing, for

for relationship, for spiritual growth? So in this retreat, I'm going to share a lot of insight with you. And this will be even for our spring forest Chigong Masters, and this will be the first time you hear what I learn.

And finally, I put something together at least I feel satisfied. I feel good about it. And so I'm going to share that with you.

And so let's see. Well, the first thing is, you know, before we do meditation, I want to congratulate you.

I want to say congratulations to you for making your time all the way up here in the Lake Superior to experience the higher vibration. So give yourself a applause.

Thank you. Thank you.

I know you need to put a lot of things behind, a lot of effort to get up over here. So I am so, so honored to have this moment together with you.

I am so, so honored to have this opportunity, working with this team together with you. And also not only this retreat is for us. We are going to send our love, energy, our healing energy to our family and to our community and to the world.

So, so thank you.

Many times people ask me many, many questions. But some questions I feel is very, very deep. And people are really looking for an answer to it, yes and no.

I have practiced Jigong and meditation for so many years. And many times when I was ready to have a breakthrough, but something is always pulling me back. And so what is that thing?

And how can I break through this barrier so that my spirituality, my energy, my Qi can go up to high level to experience the power of the universe, the power of the divine.

And then if I have this high vibration, I thought I opened, I can see all these beautiful colors and images.

So I feel this beautiful vibration in my hands, in my body. And how can I apply this high vibration to healing myself and healing others to grow my spirituality.

And to open my heart more and to help others to open their heart, too.

I think this is just beautiful questions. I believe you experienced this.

I experienced this too, at the time when I was practicing Jigong. And I was shared with you in this retreat.

How we are going to break through this barrier and how we are going to master this high vibration and how we are going to apply this high vibration into our daily life, into our Qi-Gong practice and high level of enlightenment or penetration.

So I believe you already have that menu or the agenda for the week.

A lot of things we are going to cover. So we are going to cover the higher consciousness and the uniting your Qi with the masters and get into emptiness. And then the many things we focus on about healing, the healing techniques.

So I am not going to read through one by one so you can take time to read the agenda. And I put it in that way because higher level of teaching is based on your energy, based on the situation where you are in now.

So I will see what level you are through reading your oral, through your questions, through the meditation and my observation of your energy flow.

And then I will determine in what level I would like you from. What I know, I will share with you. So that is why I put it in that way. It is not like a continuous item or item.

So based on that, sometimes I might jump way ahead of time to share some information, maybe which would be in the last day I will share with you.

And sometimes I might repeat the same thing every day with you, but in different levels. So when you look at the agenda and say, oh, so good, hey, so good.

And I will turn you today, you missed one thing. When are you going to tell us this? So no worry about that. So I will cover that later on. And so I believe I will share more than what I put down in the agenda.

So. Okay. So that's good.

All right. So let's take a few minutes and see. We have a friend from all over the world. And we have people from Canada and many different countries.

And I would like to hear where you are from. So let's start from over here. And first of all, any of the friends from outside of the United States? Anyone over here?

Okay. Anyone? Yes. From Canada? Okay. Montreal. So Australia. Australia? Hey, so welcome. Yes.

Toronto, Canada? Mexico. Mexico. All right. So anyone from the United States? And Minnesota? All right. So thank you. And how many of you? This is the first time for you to come in this place. I mean, so this is your first time. All right. Beautiful. So welcome. Welcome to this paradise.

And how many of you have been here for more than three times? Thank you. Okay. So anyone? You like to share your little story and how you come here and what your experience before. So anyone you like to tell your story a little bit?

Don't be shy. Okay.

And your name? So first of all, and you'll say your name. Hello. I'm Vince from Pittsburgh.

Oh, okay. I've been the level one, two and three, and even the 20 year anniversary. Over the last couple of years, I've actually kind of slipped away from my practice because of work and some personal things.

And I kind of committed to doing this because I've always wanted to do level four. So I registered in April and Amazon, make it here. My father has been sick and sick and really declining. And I wasn't even up to shortly that I wasn't going to get here.

Two weeks ago, tomorrow, my dad passed away. So I actually feel like I should be here. And this is where I'm supposed to be. And I'm just honored. So thank you so much.

Many, many blessings. Thank you. All right. So. Okay. Okay. So this is my first time here, but I always wanted to take this level four.

I'm taking level one, two, three, cheese, I'm also certified level one trainer. But before for some reason, these always fall on the first week of school for my children.

So I couldn't, I felt that I, I needed to be with them and I couldn't be here. And this year, it worked out. They're not going back to school until next week. So that's why I'm here. I'm very excited.

Okay. Good for you. So thank you. You're welcome. All right.

Hi, guys. My name is Christine. I'm from Washington State. And I was brought to Chigong through a car accident, which resulted in a mild traumatic brain injury.

And quantum healer said, spring forest, Chigong, look it up. And I did. And my healing just really took off. So my goal being here is to actually become a certified healer and share it with the traumatic brain injury community.

And I'm excited to meet you all. So. All right. So thank you.

Thank you. Thank you. My name is Hector. And I'm from Mexico, Mexico City. I had been planning to come to level four for some time.

And a couple of weeks ago, my mother had a blood clot in the brain in the right side of the brain. So half her body was completely paralyzed. And she was taking to the emergency room.

And the neurologist said that it was going to be very hard for her to recover at all. And that she was going to need to spend at least a couple of weeks in emergency care.

And at least a month in the other level of the hospital. So, and I was about to come here. And I was like, well, I don't know if it's now really going to happen.

So I immediately called the center and I put myself in contact with Deborah. And then I said, you can, can we heal my mother?

24 hours later, the neurologist called us and said, we don't know what's happening to your mom. But she can speak now.

And the following week, she recovered her arm mobility. And she could like raise it and her leg. And a week after she entered the hospital, she was back home.

Oh.

Yeah.

So I'm so grateful.

And of course, I'm here. So thank you. So any healing story you like to share with us?

My name is Catherine. I'm from Becker. A year ago, it just didn't work out for me to come. I've been wanting to come also for several years. And it just wasn't working out. But a year ago now, I was at my sons and daughter-in-laws.

I might get emotional, sorry, but my daughter-in-law came down with my own carditis at the end of July. And she has two young children. At last year, year and three years old.

And she was in cardiac ICU for 14 days. She was on an ECMO machine. She had 25 different IV lines going in and out of her. They kept her alive.

But about a week into this experience, I called the sender. And I asked Mr. Lynn if he would start a meditation on her daily. I'm sorry. I guess emotional.

But she has made a complete recovery. She, when I got to ICU 14 days, then she had about a 10-day rehab, went home. And I was stayed with her and her children.

My husband, Tui, is such a great grandpa. We left after about two weeks after she got home from the hospital. And this was in August about this time now.

And by October, the doctors gave her a go ahead to get pregnant if they wanted to. She has made a complete recovery. She is feeling healthier and stronger than she ever has.

So it was just a remarkable experience to go through that. And thank you, Master Lynn. I'm very, very grateful for your meditation for her and her daughter.

Thank you. Thank you. Thank you for your service.

It's beautiful. All right. So, yeah.

I'm Suzanne from Madison, Wisconsin. And I came to your healing retreat three years ago in November because I had just been diagnosed with an incurable cancer.

And as I approached the hotel in Minneapolis, I stopped and I said, I don't want to join this club, the Cancer Club.

And it was a real eye-opening to me about the power of resistance. And about a year ago, the retreat was wonderful. And I learned so much and I practiced and I've continued to practice.

About a year ago, as I was visiting my hematologist, there was a new brochure in the waiting room and about the cancer I have. And it started out by saying this type of cancer is rare, incurable, progressive, and eventually fatal.

And I took my breath away for a moment and then I said, oh, that's the definition of life.

I have a moment.

And this cancer has been such a teacher for me and I really let go of all of the efforts that I was doing to try to heal my body and I realized I needed to heal my heart and my mind and my attitude.

And I'm as grateful for that as anything. So how are you doing now? I feel as good as I've ever felt in my life and my blood tests still say I have this cancer. That is just as it is.

Thank you for sharing your aha moment. It's beautiful.

I have more stories to share. So now, tomorrow and then the following days, and I will have you, will have more time for you to share your experience and your stories with us.

We're going to take this one hour time. We're going to do meditation. First of all, we're going to do a little bit bouncing and physical exercise and then so I will have you to do small universe meditation.

Do we have anyone? You don't know the small universe meditation technique? Anyone? All right. So, okay. You're the only one. So, you're so special.

So, when we do the meditation, it's half an hour meditation. Then after, if you know nothing about this meditation, it doesn't matter. You just listen to the sound and go deep and relax yourself.

I'm sitting over here and I'm sending you to help you to balance your energy. I mean to everybody too. Plus, the energy from all our healers and spring forest jiggle masters will help you to ground your energy to balance your energy.

So, that tonight you're going to have a fabulous sleep and tomorrow and we're ready for the wonderful, wonderful day. All right. So, we bounce for like a five minutes and then I will have you to sit down to do the small universe meditation.

Then after the small universe, we don't do the ending and I will then we're going to play the music for you. You just turn in and go deep.

Then I will continue to sit over here. I will look at your aura and see what part of your body needs a balance and I will send energy to each one of you.

I'm saying, hi from over here. That's the Qi Hai. So, you don't need to open your eyes to watch me and make sure I send Qi to you.

I want you to turn deep. Turn deep and have this moment. More you're relaxed. Faster the channels open.

All right. So, okay. So, I'm going to stand up to bounce your body for five minutes and for those who need to go to take care of yourself and you can take this five minutes to take care of yourself quick and then come back.

Now, when you bounce, you inhale through your nose and exhale through your mouth.

And when you bounce, you focus on your knees. Let go with the shoulders.

All right. Have your hands up.

And continue to inhale through your nose and exhale through your mouth.

And continue to inhale through your mouth.

And continue to inhale through your mouth.

And continue to inhale through your mouth.

Okay. Put your hands down and move your body gently from side to side while you're bouncing.

Okay. So, now you're tap your tailbone and the sacrum.

Okay. The hip joints. All right. Massage your temples.

Okay. So, use one hand to cover the top of the head. Slightly bend over and use the other hand to cut gently the base of the head.

All right. So, that's good. Now, take a seat, please.

Okay.

Okay.