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Freestyle Dance Class
Hey
this is Hollis here with Caravan and today we're going
to do my freestyle dance class
so dance along with me
okay ready
here we go
we bop bop bop bop awesome guys
this is all about
just having fun
who cares if you look silly that makes it even more
fun okay
we turn
Again awesome
we hit out out ouch
ow and hit its slide and hit we slide and hit awesome
run front side back side pulse down again down we hit
dig those heels into the ground
good
we flick it up up up drop up up up one more time
it's click click and
Click click click yes guys around around around around
we bring it up up up and back here we go and up up up
yes guys back okay we step pull and pull and pull and
pull we take it up drop it down roll it up here we go
it's step out
In out and out we hit hit hit hit and flick flick flick
and down its hit hit hit hit flick flick flick arm sound
is turn slow slide turn slow side one more time
turn slow side turn slow to the side
we bounce front front front front front run in run
run run in one more time looking great guys
We hit and hit me up up push it down
it's up up push it down down up up down down
up up down
other way its up down up down we hit up front front back
back good slow round slow
take it down one more time up up down down
I'm good guys pick fall
turn slide turn
turn turn slide down down its kick kick around its
kick kick around hip hip hip hip down down down down
we pull it down and sink low sink flow
sync flow
high knees good guys
hold your core
Pull it down
pull it down
pull it down
pull it down
hold your core type two five six seven eight five six
seven eight pump it up jumping jacks pump it up jumping
jacks in breathe and let it go jacks doing my thing
you know living my life turn turn hit hit back back
back turn turn
hit hit back back back
oh ow back down turn turn it's back back up down
arms slow to the side
other side arms up stretch stretch stretch and around
around around to the side
we punch down down
hip hip down down
hit hit bottom roll
To the side body roll to the size hit hit back back body
roll body roll down down down down back back back back
hit hit backside crack
it's hit hit pas de bourrée it's hit hit backside front
it's hit hit here we go
we go alternate
Arms inside who cares when you mess up breathe
it and breathe it out
one more time
here we go alternating
it's right left right left right last one more eight
here we go eight seven six five four three two one
Breathe in breathe out breathe in breathe out
thanks for working out with me today guys
you deserve it Hollis with Caravan signing off
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