All language subtitles for ramena_01

After you complete the head-cheese arch movement, then you focus on the shoulders and the back.

There are three shoulder points to find the first shoulder points.

Run your thumbs down along the outside of the two main neck tendons until you reach the

shoulder muscle.

The points are right there at the base of the neck.

The next shoulder points can be found by moving down the little and then out along the

trapezius, the shoulder muscle to the middle of the shoulder.

The third point is located at the junction where the collarbone meets the top of the shoulder

brake just inside of the shoulder joint.

The bones form a little triangle at this junction.

The point is right in the middle of that triangle.

You will feel a little depression here with your thumb.

With all the shoulder points, you work on both the right and left at the same time.

Press on these points and give a gentle but firm vibrating circular massage three times.

Go down along the tendons of the neck to the bottom and massage this point.

Deep form three times, one, two, three, then move to the between the shoulders, almost

the middle right here, on the shoulder, three times.

And then to the end of the two bones joint where there's a hold over here and massage that

three times.

And repeat, one, two, three, and here, one, two, three, and here, one, two, three.

By massaging all these points, you can help to relax the neck.

The shoulders, the chest, and any shoulder pain, neck pain, and chest pain, this will help.

It helps with the coughing and stress in the back and the shoulders.

Those are the points.

So if you have time, you can do more like seven times, even more, but generally speaking,

three times, like what I do, just good enough.

When you massage, you visualize energy coming out, light coming out from the thumbs into

this area where your thumb touch, all the area got brightened up, all the channels open.

And just send a healing message over there too.

If this is a pain, you say the pain is gone, it's completely healed.

If this is the stress, you say the stress is gone, it's completely healed.

That feels good?

It does.

Very relaxing.

And where do you feel the energy goes?

I can feel it in my hands, at the tips of my hands and my feet, and then also down in my

stomach.

And then after you finish this, you do the vibration of your hands.

Starting from this part, and go down to the tip of the shoulders, and then you do a little

hit like that.

So you use the vibration of the hands.

Okay, so that's the way you hit.

You don't chop very hard, and here is the vibration.

That's the thing, that's the work.

And when you hit the shoulders, you need to discuss with your friend, and what kind of

frequency they am in here, can accept any feel comfortable.

That feels good?

It feels really good.

Alright, so you do a little massage like this.

When you hit the shoulders like that, it helps to open up the entire body, I mean the energy

channels, because all the energy channels, getting through this area, or almost all the energy

channels, running through the shoulders, and then making connection to the rest of

the body.

So once a person has a shoulder tightness or a shoulder pain, not necessarily the blockages

is in the shoulders, it could be in the internal organs, it could be in any part of the body.

So by opening up the channels in the shoulders like this, and it helps to balance the entire

body.

So that's the power of this healing.

So I really enjoy this part.

How do I?