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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:00,000 --> 00:00:09,760 There is a key energy point located in your palm. 2 00:00:09,760 --> 00:00:12,600 This is called the Lao Gong Point. 3 00:00:12,600 --> 00:00:21,200 It is located about an inch and a half down from the base of the middle finger, right in 4 00:00:21,200 --> 00:00:23,240 the middle of the palm. 5 00:00:23,240 --> 00:00:29,480 Working on this point is extremely beneficial for the heart because a key energy channel 6 00:00:29,480 --> 00:00:34,000 connected with this point is connected directly to the heart. 7 00:00:34,000 --> 00:00:39,280 You can use your fingers but your thumb usually works best. 8 00:00:39,280 --> 00:00:46,120 Plus on the point and massage it in small circles. 9 00:00:46,120 --> 00:00:52,360 Visualizing energy, golden light flowing into this point makes this technique even more 10 00:00:52,360 --> 00:00:54,519 powerful. 11 00:00:54,520 --> 00:00:58,040 Use in massage for at least seven circles. 12 00:00:58,040 --> 00:01:01,360 If you have more time, please do more. 13 00:01:01,360 --> 00:01:05,560 You can massage this point as often as you wish. 14 00:01:05,560 --> 00:01:35,520 You should do both hands if you have time and always try to start with the left hand. 1312

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