Original subtitles

This demonstration is about the power of your mind.

This is a demonstration you can enjoy with your friends.

It is also a powerful healing technique.

Set up straight.

Place your hands on your lap facing down.

Then turn your head slowly to the left and see how far you can comfortably turn your neck

and notice specifically how far to the left you can see.

Make note of that.

Feel how tight or how relaxed your muscles feel.

Make note of that too.

Then return your head to the center and start turning to the right as far as you can.

Once again see how relaxed or tight the muscles are and see how far around to the right you

can turn your head and how far around to the right you can see.

Again, make note of these things.

One side will probably have felt more relaxed.

You could turn your head farther to that side, see farther.

This happens to just about everyone every day.

One side becomes tighter than the other.

So here is the energy technique.

How you tapped into the power of your mind.

Focus on the side that was better.

The side that felt more relaxed.

The side where you could turn your head farther and see more to that side.

Close your eyes and turn your head again to that side.

Now say in your mind my wiggicide will be just like my stronger side.

My wiggicide is the same as my stronger side now.

There is exactly the same both strong exactly the same.

Now turn your head to the other side and notice how it feels, see how far you can see.

It feels better now more relaxed.

You can see farther to this side now yes.

That is the power of your mind and you can apply this principle to everything in the body,

to healing from injury, to relieving pain, anything.

The more you practice this technique, the more effective you can be with it.

It's just that simple and that powerful.