Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated:
1
00:00:00,000 --> 00:00:13,440
Now, you start moving the Yin and Yang energies in the following way.
2
00:00:13,440 --> 00:00:20,080
Your right hand moves out and down, while your left hand moves in and up.
3
00:00:20,080 --> 00:00:26,120
The right hand moves down to the bottom of the torso, while the left hand moves up to
4
00:00:26,120 --> 00:00:28,160
the face.
5
00:00:28,160 --> 00:00:34,080
Your hands continue moving in this circular pattern.
6
00:00:34,080 --> 00:00:40,600
Continue to visualize there is a transparent energy column running from the top of the head
7
00:00:40,600 --> 00:00:42,880
to the bottom of the torso.
8
00:00:42,880 --> 00:00:49,920
While moving the hands, visualize the energy is moving up and down the transparent column,
9
00:00:49,920 --> 00:00:54,440
and the energy is shining with a beautiful color.
10
00:00:54,440 --> 00:00:58,120
All the channels in the torso open.
11
00:00:58,120 --> 00:01:05,440
Visualize the energy flowing in this way the whole time you are doing this movement.
12
00:01:05,440 --> 00:01:12,320
Use your elbows to guide the movement and use your hands to feel the energy.
13
00:01:12,320 --> 00:01:18,479
Your hands move at the rate of 3-5 circles per minute.
14
00:01:18,479 --> 00:01:24,320
Make sure when you do this movement, your fingers stay open.
15
00:01:24,320 --> 00:01:28,279
When your fingers are open, you receive energy.
16
00:01:28,280 --> 00:01:58,240
When your fingers close, you close your energy channels.
17
00:01:58,240 --> 00:02:09,199
When your fingers are open, you receive energy.
18
00:02:09,199 --> 00:02:39,160
When your fingers are open, you receive energy.
19
00:02:39,160 --> 00:02:49,160
When your fingers are open, you receive energy.
20
00:02:49,160 --> 00:03:19,120
When your fingers are open, you receive energy.
21
00:03:19,120 --> 00:03:29,120
When your fingers are open, you receive energy.
22
00:03:29,120 --> 00:03:59,080
When your fingers are open, you receive energy.
23
00:03:59,080 --> 00:04:09,080
When your fingers are open, you receive energy.
24
00:04:09,080 --> 00:04:39,040
When your fingers are open, you receive energy.
25
00:04:39,040 --> 00:04:49,040
When your fingers are open, you receive energy.
26
00:04:49,040 --> 00:05:19,000
When your fingers are open, you receive energy.
27
00:05:19,000 --> 00:05:29,000
When your fingers are open, you receive energy.
28
00:05:29,000 --> 00:05:58,960
When your fingers are open, you receive energy.
29
00:05:59,000 --> 00:06:09,000
When your fingers are open, you receive energy.
30
00:06:09,000 --> 00:06:38,960
When your fingers are open, you receive energy.
31
00:06:39,000 --> 00:07:08,960
When your fingers are open, you receive energy.
32
00:07:08,960 --> 00:07:18,960
When your fingers are open, you receive energy.
2980
Can't find what you're looking for?
Get subtitles in any language from opensubtitles.com, and translate them here.
Afrikaans
Akan
Albanian
Amharic
Arabic
Armenian
Azerbaijani
Basque
Belarusian
Bemba
Bengali
Bihari
Bosnian
Breton
Bulgarian
Cambodian
Catalan
Cebuano
Cherokee
Chichewa
Chinese (Simplified)
Chinese (Traditional)
Corsican
Croatian
Danish
Dutch
English
Esperanto
Estonian
Faroese
Finnish
Galician
Georgian
German
Greek
Guarani
Haitian Creole
Hausa
Hawaiian
Hebrew
Hmong
Hungarian
Icelandic
Indonesian
Irish
Italian
Japanese
Kazakh
Kinyarwanda
Kirundi
Kongo
Korean
Krio (Sierra Leone)
Kurdish
Kyrgyz
Laothian
Latin
Latvian
Lithuanian
Luganda
Luo
Luxembourgish
Macedonian
Malagasy
Malay
Maltese
Maori
Mauritian Creole
Moldavian
Mongolian
Myanmar (Burmese)
Montenegrin
Nepali
Norwegian
Pashto
Persian
Polish
Portuguese (Brazil)
Portuguese (Portugal)
Quechua
Romanian
Romansh
Russian
Samoan
Scots Gaelic
Serbian
Sesotho
Setswana
Seychellois Creole
Shona
Sindhi
Sinhalese
Slovak
Slovenian
Somali
Spanish
Swedish
Tajik
Thai
Tigrinya
Tonga
Turkish
Turkmen
Ukrainian
Uzbek
Vietnamese
Welsh
Wolof