Original subtitles

After working on the back, you work on the arms and hands.

The first point is on the top of the hand, in the V between the bones that lead to the thumb

and the first finger.

To find the second point, have your friend hold the arm at a 90 degree angle.

This forms a little line in the skin and the energy point is right at the end of this

line.

Always do the left side first before you do the right side.

As always, visualize healing energy flowing into this point as you chisach.

You can chisach the hand and elbow points together, or you can alternate between them, but

these are the first two points you worked on.

Chisaging, these two points can help release tension and stress from the arms and the hands,

and can help with the carbotanol issues with tendonitis.

And because of the energy channels that are connected with this point, chisaging them

can help with stomach pain or toothache and can help with pain anywhere in the body.

When you finish working on the first two points, there are two more on the hand and arm.

The next one is located right in the middle of the palm.

This is called the Lao Gong Point.

At the same time you are working on the Lao Gong Point in the palm, you can also chisach

the main one point on the forearm.

This point is on the underside of the forearm about two inches down from the wrist joint.

It is right in between the two tendons that run down the forearm to the wrist and hand.

The heart channel runs through these two points.

Working on these two points can help release stress from the heart, the chest, and release

pendup emotions too.

It can also help strengthen the heart muscle, help to heal from heart attack or any heart

blockages.

You can work on these two points at the same time.

Press on the point and hold and massage in a circular way.

Do this seven times or longer if you have more time.

Working on the forearm point is also good for the heart and for the lungs and the intestines.

Because the three in channels go through this area.

So when you finish the hand left in the left side and you do the right side.

And this energy points again.

When you massage them, you visualize the light coming out from the tip of the fingers and

going into this area.

All these areas are brightened up.

I just sent a healing message over there.

The channel's open, the channel's open, the x and the pain's gone completely healed.

And it helps with the digestive system.

Especially here in these two areas, it helps to reduce the stress in the arms, in the

hands, and also it helps with the digestive system.

It helps with the circulation of the body.

And also helps any x and pains.

If you've got a stomach ache, massage this area helps tremendously to reduce the pain and

balance the pain.

When you finish this one.

The middle of the thumb, the palm.

This is the heart point, like an anemia, a lack of energy, poor memory, or you want to

enhance your memory.

All this can do for you.

And strengthen the heart muscle.

People recover from heart attack.

And this point helps.

The next thing you do for the hands and arms is the forearm squeeze.

You start from this part and you hold the muscle tight.

You squeeze actually the muscle.

You drive the energy from this part to the wrist to the wrist.

You hold your tight.

You see that?

You count three, one, two, three, and all the sudden release.

So the energy can rush through the wrist to the tip of the fingers.

Especially when this day is over, you use our computer a lot.

This helps very well to release that energy from the wrist.

Okay.

Genus begin.

You just need to do it three times.

Again, if you have time, you do it more.

All right.

Now, since you drive a lot of energy through this area to the fingers, now you need to balance

the energy in the tip of the fingers by doing and pulling pinch and pull the energy through

the tip of the fingers.

Each one.

So we do it in this way.

Use this posture.

The index finger and the middle finger open and then hold it like this.

You hold the middle finger.

Hold it tight.

Not very, very tight.

And then pull it like this.

Pinch and pull it.

See it like this.

This is a slow motion.

Okay.

And now do it.

Okay.

Do it three times and then the index finger, the ring finger, the thumb and the little finger.

Okay.

Sweating here.

Right there.

So by doing so, you drive the energy to the tip of the fingers and the tip of the fingers,

all the energy goes to the heart.

It helps to activate the energy in the heart.

So it is good for Alzheimer and helping to activate the energy from your heart and to

balance the energy in the heart for any purpose.

Like people recovering from heart attack or prevent heart attack and good maintenance to

your heart.

So this is the movement you do.

You can do it for yourself too.

So now I am going to repeat.

One, two, three.

One, two, three.

And one, two, three.

One, two, three.

Right.

And then you do the other hand.

So the same procedure and grab your tight.

Squeeze down.

One, two, three.

Right.

Sorry.

Try to hold your tight.

One, two, three.

You see the energy immediately going through.

Right.

One, two, three.

Do you see the wings?

Okay.

Right.

It balanced.

Okay.

So you can see that.

All right.

So finish this part.

And go through the fingers.

Hold it again.

One, two, three.

One, two, three.

One, two, three.

One, two, three.

See, immediately you got a sweat.

You see, the sweat comes out.

It's very, you know, it's steam.

It's very soft.

When you feel the middle part of the palm here is a soft and nice feeling, that means

the heart channel is open.

After finishing the fingers snapped on both hands, there is one more movement to help

relax the arms and hands.

I call this the arm waggle.

Take hold of the person's hand like shaking hands.

In fact, you'll be gently shaking the arm.

And grab it too tightly.

Put your other hand on the person's shoulder and pat gently as you gently waggle the arm,

back and forth.

Always do the left side first before you're doing the right side.

Do it.

And like hold the hands like your shake hands, but you don't grab it too tightly, right?

Just relax and put the other hand on your friend's shoulder.

And very gently, you know, it's a guide her to relax.

Just relax, relax.

Heating like that, you drive a lot of energy from the shoulders down to the hand.

When you feel the muscle and the tendons relaxed, you can feel the energy flow is much better

and the arms swing is much easier.

Right here, okay?

Then it's open.

Just take extra special care when doing the arm waggle movement.

You want to be very gentle and relaxing and it can be difficult for some people to learn.

It is an optional movement that you want to practice carefully.

If you don't feel completely comfortable doing it, then simply don't use it.

The other chisach movements for the arm and hands are more than sufficient to get the

energy flowing smoothly.

I find it beneficial, but then I have had a lot of practice doing it.

Remember, with all of the chisach movements, what is most important and most beneficial

is that you focus on sharing the unconditional love from your heart with your friend.