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These are the user uploaded subtitles that are being translated: 1 00:00:00,000 --> 00:00:08,320 Hello again, my friend. 2 00:00:08,320 --> 00:00:12,920 I am Chen Yulin, the creator of Spring Forest Chigong. 3 00:00:12,920 --> 00:00:18,920 One of the most exciting and rewarding things about Chigong is helping others. 4 00:00:18,920 --> 00:00:26,160 Helping to relieve someone else's pain, helping them to heal from an injury or disease, 5 00:00:26,160 --> 00:00:33,640 is why I created Spring Forest Chigong to help you and help you help others. 6 00:00:33,640 --> 00:00:39,400 What I wanted to teach you now is a technique called a sword fingers. 7 00:00:39,400 --> 00:00:45,879 It is the initial healing technique I teach all my students and you can learn it in a matter 8 00:00:45,879 --> 00:00:46,879 of minutes. 9 00:00:46,879 --> 00:00:54,519 It is very easy to learn, very simple and yet it can be very, very helpful. 10 00:00:54,520 --> 00:01:01,240 My friend Niki Robbins has volunteered to help me demonstrate sword fingers to you. 11 00:01:01,240 --> 00:01:06,320 The first step is to form your sword fingers by putting your first finger and your middle 12 00:01:06,320 --> 00:01:08,160 finger together like this. 13 00:01:08,160 --> 00:01:13,680 My friend Gary says this is like Cubs' Galt Salute. 14 00:01:13,680 --> 00:01:18,560 There is nothing mystical about holding your sword fingers this way. 15 00:01:18,560 --> 00:01:25,720 It is just a technique for helping you to direct the power of your mind and more importantly 16 00:01:25,720 --> 00:01:28,040 the power of your heart. 17 00:01:28,040 --> 00:01:34,720 Your thoughts can be a very powerful form of energy and your heart is where the healing 18 00:01:34,720 --> 00:01:37,720 energy truly comes from. 19 00:01:37,720 --> 00:01:43,360 As Gantis said, love is the most powerful force the world possesses. 20 00:01:43,360 --> 00:01:48,120 That is most certainly true when it comes to healing. 21 00:01:48,120 --> 00:01:50,960 Now put a smile on your face. 22 00:01:50,960 --> 00:01:54,400 Do you know what SMILE stands for? 23 00:01:54,400 --> 00:01:59,480 It stands for Start My Internal Love Engine. 24 00:01:59,480 --> 00:02:05,760 Putting a smile on your face helps you open your heart and love is the most powerful form 25 00:02:05,760 --> 00:02:07,680 of healing energy. 26 00:02:07,680 --> 00:02:13,600 The person you are helping can be sitting, standing or lying down. 27 00:02:13,600 --> 00:02:15,240 It doesn't matter. 28 00:02:15,240 --> 00:02:22,480 Just ask them to close their eyes, breathe slowly, gently, deeply and just relax. 29 00:02:22,480 --> 00:02:28,840 In Jigong, you learn that the underlying cause of any pain or sickness in the body is an 30 00:02:28,840 --> 00:02:30,600 energy blockage. 31 00:02:30,600 --> 00:02:35,240 It takes advance training to learn how to detect energy blockages. 32 00:02:35,240 --> 00:02:39,680 So at this level, you will need to ask your friend where the problem is. 33 00:02:39,680 --> 00:02:43,480 Now we know and Nikki has an energy blockage in the shoulder. 34 00:02:43,480 --> 00:02:49,880 So I'm going to visualize that healing energy is flowing from my heart and through my 35 00:02:49,880 --> 00:02:54,959 short fingers into the energy blockage in Nikki's shoulder. 36 00:02:54,959 --> 00:02:57,399 You don't need to touch your friend. 37 00:02:57,399 --> 00:03:03,079 You work at a distance of about a third or so, moving your short fingers in a circular 38 00:03:03,079 --> 00:03:10,600 motion or in a slicing or chopping motion for 30 seconds or so. 39 00:03:10,600 --> 00:03:16,359 When you point your short fingers to the shoulder, you can move your fingers either in a circular 40 00:03:16,359 --> 00:03:20,680 way or a sliding way or a chopping motion. 41 00:03:20,680 --> 00:03:22,320 Either way will work. 42 00:03:22,320 --> 00:03:27,920 So move your hands like this, visualizing energy coming out from your fingers into the 43 00:03:27,920 --> 00:03:34,079 shoulder, breaking up the energy blockage. 44 00:03:34,079 --> 00:03:38,560 It takes just about 30 seconds. 45 00:03:38,560 --> 00:03:39,560 After that. 46 00:03:39,560 --> 00:03:47,840 Now you open your hands like this and visualizing energy shooting out from your fingers into 47 00:03:47,840 --> 00:03:56,880 the shoulder and take hold of the blockage as smoke and pull it out and throw it away. 48 00:03:56,880 --> 00:04:00,040 Pull it out and throw it away. 49 00:04:00,040 --> 00:04:03,080 Pull it out and throw it away. 50 00:04:03,080 --> 00:04:07,200 Keep moving like this for another one minute or two. 51 00:04:07,200 --> 00:04:09,720 Maybe sometimes a little bit longer. 52 00:04:09,720 --> 00:04:14,600 While you are doing so, you repeat in your mind. 53 00:04:14,600 --> 00:04:16,920 The channels are open. 54 00:04:16,920 --> 00:04:18,800 The channels are open. 55 00:04:18,800 --> 00:04:20,640 The pain is gone. 56 00:04:20,640 --> 00:04:22,440 You are completely healed. 57 00:04:22,440 --> 00:04:23,880 The pain is gone. 58 00:04:23,880 --> 00:04:25,960 You are completely healed. 59 00:04:25,960 --> 00:04:27,599 Keep pulling like that. 60 00:04:27,599 --> 00:04:33,560 At the very beginning, when you move the blockage, you feel kind of a stringy sticky feeling 61 00:04:33,560 --> 00:04:42,600 in your hand, it's just like the feeling of you pulling a spaghetti or a taping or whatever. 62 00:04:42,600 --> 00:04:48,680 Up to you pull it for a while and then the sensation is getting less and less. 63 00:04:48,680 --> 00:04:52,000 That means the blockage is going away. 64 00:04:52,000 --> 00:04:53,000 Not necessary. 65 00:04:53,000 --> 00:04:54,960 Everybody is going to feel something. 66 00:04:54,960 --> 00:04:57,160 Some people don't feel anything. 67 00:04:57,160 --> 00:04:58,160 That's okay. 68 00:04:58,160 --> 00:05:00,160 It still works. 69 00:05:00,160 --> 00:05:07,920 So just keep pulling like that and when you feel the blockage is gone, then you open your 70 00:05:07,920 --> 00:05:11,480 hand using the middle of your palm. 71 00:05:11,480 --> 00:05:18,320 Sending energy, giving energy back to the shoulder where you remove the blockage. 72 00:05:18,320 --> 00:05:19,640 Nine times. 73 00:05:19,640 --> 00:05:29,080 One, two, three, four, five, six, seven, eight, nine. 74 00:05:29,080 --> 00:05:36,080 And then you ask your friend to take three gender deep breaths. 75 00:05:36,080 --> 00:05:39,080 Okay. 76 00:05:39,080 --> 00:05:58,880 Now rub your hands and massage your face. 77 00:05:58,880 --> 00:06:01,719 Alright, so feel good now. 78 00:06:01,719 --> 00:06:03,680 Yes, I was wondering about it. 79 00:06:03,680 --> 00:06:05,480 Thank you so much. 80 00:06:05,480 --> 00:06:06,640 It's excellent. 81 00:06:06,640 --> 00:06:07,640 Great. 82 00:06:07,640 --> 00:06:08,640 Thank you. 83 00:06:08,640 --> 00:06:10,440 That is it. 84 00:06:10,440 --> 00:06:13,159 It's just that simple. 85 00:06:13,159 --> 00:06:15,640 Try it and you will see. 86 00:06:15,640 --> 00:06:22,280 The more confidence you have, the more focused you are, the more effective you can be. 87 00:06:22,280 --> 00:06:29,159 The key is your desire to help, the love and compassion you have in your heart. 88 00:06:29,159 --> 00:06:33,039 This is where the healing energy comes from. 89 00:06:33,039 --> 00:06:37,159 The gift of healing is one you have always had. 90 00:06:37,159 --> 00:06:39,559 Now you know a technique. 91 00:06:39,559 --> 00:06:46,440 You can use to share this gift with your family, your friends or anyone. 92 00:06:46,440 --> 00:06:52,239 So I hope you will give so fingers or try and experience the gift of healing. 93 00:06:52,240 --> 00:06:54,000 You will bond with it. 94 00:06:54,000 --> 00:07:23,560 I know you can do it because I know you will bond with healer. 8313

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