Original subtitles

Hello again, my friend.

I am Chen Yulin, the creator of Spring Forest Chigong.

One of the most exciting and rewarding things about Chigong is helping others.

Helping to relieve someone else's pain, helping them to heal from an injury or disease,

is why I created Spring Forest Chigong to help you and help you help others.

What I wanted to teach you now is a technique called a sword fingers.

It is the initial healing technique I teach all my students and you can learn it in a matter

of minutes.

It is very easy to learn, very simple and yet it can be very, very helpful.

My friend Niki Robbins has volunteered to help me demonstrate sword fingers to you.

The first step is to form your sword fingers by putting your first finger and your middle

finger together like this.

My friend Gary says this is like Cubs' Galt Salute.

There is nothing mystical about holding your sword fingers this way.

It is just a technique for helping you to direct the power of your mind and more importantly

the power of your heart.

Your thoughts can be a very powerful form of energy and your heart is where the healing

energy truly comes from.

As Gantis said, love is the most powerful force the world possesses.

That is most certainly true when it comes to healing.

Now put a smile on your face.

Do you know what SMILE stands for?

It stands for Start My Internal Love Engine.

Putting a smile on your face helps you open your heart and love is the most powerful form

of healing energy.

The person you are helping can be sitting, standing or lying down.

It doesn't matter.

Just ask them to close their eyes, breathe slowly, gently, deeply and just relax.

In Jigong, you learn that the underlying cause of any pain or sickness in the body is an

energy blockage.

It takes advance training to learn how to detect energy blockages.

So at this level, you will need to ask your friend where the problem is.

Now we know and Nikki has an energy blockage in the shoulder.

So I'm going to visualize that healing energy is flowing from my heart and through my

short fingers into the energy blockage in Nikki's shoulder.

You don't need to touch your friend.

You work at a distance of about a third or so, moving your short fingers in a circular

motion or in a slicing or chopping motion for 30 seconds or so.

When you point your short fingers to the shoulder, you can move your fingers either in a circular

way or a sliding way or a chopping motion.

Either way will work.

So move your hands like this, visualizing energy coming out from your fingers into the

shoulder, breaking up the energy blockage.

It takes just about 30 seconds.

After that.

Now you open your hands like this and visualizing energy shooting out from your fingers into

the shoulder and take hold of the blockage as smoke and pull it out and throw it away.

Pull it out and throw it away.

Pull it out and throw it away.

Keep moving like this for another one minute or two.

Maybe sometimes a little bit longer.

While you are doing so, you repeat in your mind.

The channels are open.

The channels are open.

The pain is gone.

You are completely healed.

The pain is gone.

You are completely healed.

Keep pulling like that.

At the very beginning, when you move the blockage, you feel kind of a stringy sticky feeling

in your hand, it's just like the feeling of you pulling a spaghetti or a taping or whatever.

Up to you pull it for a while and then the sensation is getting less and less.

That means the blockage is going away.

Not necessary.

Everybody is going to feel something.

Some people don't feel anything.

That's okay.

It still works.

So just keep pulling like that and when you feel the blockage is gone, then you open your

hand using the middle of your palm.

Sending energy, giving energy back to the shoulder where you remove the blockage.

Nine times.

One, two, three, four, five, six, seven, eight, nine.

And then you ask your friend to take three gender deep breaths.

Okay.

Now rub your hands and massage your face.

Alright, so feel good now.

Yes, I was wondering about it.

Thank you so much.

It's excellent.

Great.

Thank you.

That is it.

It's just that simple.

Try it and you will see.

The more confidence you have, the more focused you are, the more effective you can be.

The key is your desire to help, the love and compassion you have in your heart.

This is where the healing energy comes from.

The gift of healing is one you have always had.

Now you know a technique.

You can use to share this gift with your family, your friends or anyone.

So I hope you will give so fingers or try and experience the gift of healing.

You will bond with it.

I know you can do it because I know you will bond with healer.