Original subtitles

There is a very important energy point located on the bottom of each foot.

It is called the Bubbering Spring Point and it is right in the middle of the bottom of

the foot and just below the path of the big toe.

Massaging this point enhances your kidney energy which is your life-full energy.

Massaging this area can also help to release fears.

It relieves stress in the feet after standing or walking for a long time and can help give

you more energy.

You should massage both feet if you have time but always start with a left foot.

Being on the left side sends a message to the brain to start producing endorphins.

Massaging the Bubbering Spring Point is also good for the reproductive organs and can help

prevent colds and fever and help you to recover faster if you catch a cold or flu.

It's a very important point.

This always visualizes healing energy and light flowing into this point and throughout

the body.

You press and massage the Bubbering Spring Point in a circular motion seven times or even

longer if you have more time.

You can do it as often as you wish.

This is something very beneficial you can do while you are watching TV.

It feels good and it is so good for you.