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Hello, my dear friend, I am Chun-il-in, the founder of Spring Forest Chigong.
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Thank you so much for your interest in learning the basics of chisach.
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Chisach is a technique that combines the energy principles of chigong with the art of massage,
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which is why we call it chisach. Chigong and massage combined.
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In chisach, you use your hands, your head and your heart to help yourself and to help others.
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Like massage, chisach involves touching and physical stimulation of the muscles and connective
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tissue. Like chigong.
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Chisach focuses on enhancing the flow of energy through the entire body's energy channels
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or meridians, in part through the power of your mind and your visualization.
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There are 12 major energy channels in the body and hundreds of energy points all over the
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body connecting with them. Keeping these energy channels open and your energy flowing smoothly
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is the key to optimal health and wellness. It can also help you to recover faster and
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more completely if you do become sick or injured. In Akio Pang-chui, they place fine needles
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in these energy points to help open any energy blockages in the body, stimulate the flow
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of energy along the energy channels and help bring the body's energy back into balance.
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In chisach, you will be learning to do the same thing, but instead of using needles,
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we will use our hands, call it Akio Prasher if you like. We will use pressure and massage
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along with the power of our mind and our heart. While there are hundreds of energy points
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in the body, only a few are very powerful and very important. These are the points we
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will be focusing on. Once we stimulate these key energy points in a certain order, it
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can help to relax the entire body and stimulate the energy in the entire body more completely
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and much faster. We will be focusing on energy points on the head, shoulders, back, arms,
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hands, hips, legs and feet. On each point, we will be using gentle form pressure with a
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rotating motion to stimulate the flow of energy. Most importantly, we will be using the power
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of our minds and our hearts to direct and enhance the energy flow for the maximum benefit.
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Once you learn what to do, you can cover all of the key such points. You will learn on
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this video in just 10 or 15 minutes. Or if you are focusing on just one specific area,
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or it takes is a couple of minutes. Or if you have more time, by all means, tell your time.
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In learning QiSuch, I encourage you to watch the video carefully all the way through,
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even if you want to start on a specific area right away. I say that because I will have
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important points to make about QiSuch throughout the video. QiSuch is one more simple yet powerful
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technique you can utilize to help yourself and to help others. You can do QiSuch for yourself,
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for your children, for your spouse, for your friends and for anyone. You can use it to help them
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relax, relieve stress, recover from injury or illness, or just to feel better and stay
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healthier and healthier. I encourage you to share it with others, to have fun with it and enjoy it.
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One final point before we begin, and this is most important point. If you are a student of
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Spring Forest QiGang, you will have heard me say this many times. The most powerful healing
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energy in all the universe is love, pure, limitless and conditional love. Even if you don't
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always feel love or loving, this unconditional love exists within you. Even if you don't always
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see it in others, this love exists within them too. Before you begin a QiSuch session,
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focus on your heart, focus on this and conditional love within you. Call the point of love of God
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to assist you or call the point of unconditional love from the universe. See this love as a beautiful
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light that fills your heart to overflowing. Allow this love to flow from your heart and through your
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hands into the person you are helping. Visualize it happening or just say it in your mind and be
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confident that this loving healing energy is there to assist you and the person you are helping.
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There is nothing more powerful in healing than unconditional love and the best part is the more
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healing energy you share with others, the more healing energy you will draw into yourself.
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Now I invited a few friends to my home recently to learn about QiSuch and help make this training
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video for you. So let's get started learning the basics of QiSuch.
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Now we'll start at the top with the head. The first energy point we will focus on is on the right
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side of the face just outside the bridge of the nose along the edge of the bone that forms the
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right eye socket. Basically the point where the right eyebrow begins. The second energy point is
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the same eyebrow point on the left side of the face. Again it's just outside the bridge of the nose
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basically where the eyebrow begins. Energy point three is at the top of the forehead right in the
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middle. The last energy point we will focus on in this first movement is on the top of the head
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right in the center. To begin press your left thumb to the first energy point on the inside
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tip of the right eyebrow and hold it there throughout this movement. By holding your thumb on this
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point you keep the energy from spreading out and can direct flow to the forehead and then up to
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the top of the head. This sends the energy radiating down the left side of the spine all the way
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to the bottom of the feet and back up to the head. And by holding your thumb on the right eyebrow point
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you keep the energy on the right side focused in the brain. This helps stimulate the area that
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produces endorphins. Endorphins are the body's natural pain killer and they help you relax and
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just feel good. In most chisach movements you should start on the left side in order to stimulate
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endorphins production. While holding your left thumb in place now press your right thumb
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on the left eyebrow point. Now massage this point by pressing gently but firmly and moving your
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thumb in a small circle three times. Next move your right thumb gently but firmly up the middle of
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the forehead to the top of the forehead. About four inches or so depending on the size of the person
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lift your thumb and start again repeating these movements seven times. Now this is a very important
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point be sure and always talk with the person you are working on ask them how much pressure they
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feel comfortable with. You never want to press so hard that you cost them any discomfort. So always
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ask them how it feels. If they feel comfortable with more pressure use more but only if they feel
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comfortable with it. As you are moving your thumb visualize you are moving healing energy and light.
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See this energy flowing into the pose or simply say it in your mind and know that is happening.
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This movement we are doing is called open up the small heaven. This movement and the next one
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will help to relax the head and open up the energy channel see in the head. It helps with migraines
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stress sinus problems and any energy blockages see in the head and can help with any problems related
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to the brain. Once you open the small heaven continue to hold the right eyebrow point and use
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your right thumb to move the energy up to the forehead continuing up to the top of the head
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right in the middle and give a little pressure here on this point. In Chinese this is called
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the bai hui point. You don't need to do this movement very fast just use normal speed press firmly
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not just softly you only need to do it seven times that is good enough to open up all the energy
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points in the head. This movement is called open up the big heaven. By opening the small heaven
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and the big heaven you help to open all the energy points and channels see in the head. Plus at
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the top of the head you have all the energy points connecting to the internal organs so the
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internal organs benefit too. Once you have moved the energy to the top of the head seven times
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you remove your left thumb allowing all of the energy to rush through all the energy channels
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on the right side of the body. This rush of energy is very stimulating and very beneficial.
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Seven. Alright so and then you open. Once you open and the energy channels
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focus on the center part of the head it helps to conduct the energy open up the center part of
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the head and very fast. Very fast actually my whole body just feel trembling.
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Alright.
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The next set of energy points you will see such are the two eyebrow points. The temples
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are point above the center of the ears. This point is about an inch in from the front of the ear
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and an inch above the ear and the last point is at the base of the skull. Just outside the main
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tendons of the neck you begin by using your thumbs to massage each eyebrow point. Moving your
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thumbs in a small circles three times you do this movement to both sides of the head at the same time.
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Your thumbs put on the beginning of the eyebrows over here and do like a three circles moving
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and then pocket along the sides to the temples and the three times and then move to the top of the
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ears and the three times use the middle finger you can use the index finger but the middle finger is
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better down to the base of the head. There are two energy points right over there and then you
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get a little pressure into it. Okay so this movement will help to open up the sinuses and also
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go with eye, eyesight healing and any blockages in the eyes. My green three and then continue with
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the middle fingers down to the base of the head over here. One two three and push a little deeper
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two then repeat one two three one two three one two three one two three one two three one two three
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one two three and push a dip repeat seven times
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if you want to have more energy you want to relax your head faster so this movements are very very helpful.
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Okay one more time
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all right seven times that's it so that's in the pretty much open up all the energy channels
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in the hair it is just like that fast. I feel like I'm all waking up every cell in my body
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it's wake up. Yeah so good especially when you open up the small heaven and then the big heaven
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immediately within seconds you can feel the energy sinking down to the bottom of the feet right
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there it's very fast. Let's reveal what we have just learned starting with the first set of
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chisage head point. Place your left thumb on the right eyebrow point and hold it there.
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Place your right thumb on the left eyebrow point and massage in small circles three times
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move the energy up the forehead with the right thumb up to the top of the forehead
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lift your thumb and repeat seven times
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next move the energy up the forehead with the right thumb up to the top of the head
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lift your thumb and repeat seven times
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finally lift your left thumb allowing the energy to flow throughout the right side of the body
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now reviewing the next set of head point. Place your thumbs on both eyebrow point
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press and massage in small circles three times. Step two run your thumbs out along the bridge
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of the eyebrows around to the temples both sides and massage the temple point in larger circles
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three times next run your thumbs around to the sides of the head to the point above the center
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of the ears and massage in circles three times after you chisage the ear point
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move your middle fingers to the points at the base of the skull just outside the main neck
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tendons and massage in circles three times giving a little extra pressure at the end
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now return your thumbs to the eyebrow point and do the same movement again or total of seven times
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before moving on I want to make a couple of important points
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first don't be too concerned about not finding the exact energy point as you practice more
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this will become easier to do as long as you are in the general area of that point by massaging
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in a circular manner you are stimulating the energy flow during the entire area and some of
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that energy will flow into the specific point and energy channels and every time you chisage a
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part of the body you are helping to relax that part of the body release stress on that part of
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the body and stimulate the flow of energy that is always very beneficial in chisage as in spring
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false chigong we always focus on the concept of good, better and best everything you do to help
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yourself and especially to help others is good the more you do it the better it is and if you are
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working from the unconditional love in your heart that is the always the best
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after you complete the head chisage movement then you focus on the shoulders and the back
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there are three shoulder points to find the first shoulder points run your thumbs down along the
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outside of the two main neck tendons until you reach the shoulder muscle the points are right
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there at the base of the neck the next shoulder points can be found by moving down the little
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and then out along the trapezius the shoulder muscle to the middle of the shoulder the third point
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is located at the junction where the collarbone meets the top of the shoulder brake just inside of
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the shoulder joint the bones form a little triangle at this junction the point is right in the middle
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of that triangle you will feel a little depression here with your thumb with all the shoulder points
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you work on both the right and left at the same time press on this point and give a gentle but
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form vibrating circular massage three times go down along the tendons of the neck to the bottom
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and massage this point and dip form three times one two three then move to them
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between the shoulders almost the middle right here on the shoulder three times
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and then to the end of the two bones joint where this are a hold over here and massage that three times
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and repeat one two three and here one two three and here one two three by massaging all these
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points you can help to relax the neck the shoulders the chest
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and any shoulder pain neck pain and chest pain this will help and it helps with the
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coughing and stress in the back and the shoulders those are the points so you can if you have time
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you can do more like seven times you know even more but generally speaking three times like what I do
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just good enough when you massage you visualize energy coming out like coming out from the thumbs
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into this area where your thumb touch all the area got brightened up all the channels open
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and just send a healing message over there too if this is a pain you say the pain is gone
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it's completely healed if this is the stress you say the stress is gone it's completely healed
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that feels good
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and where do you feel the energy goes
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I can feel it in my hands at the tips of my hands and my feet and then also down in my stomach
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okay all right and then after you finish this you you do the vibration of your hands
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starting from this part and go down to the tip of the shoulders and then you do a little hit
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like that so you use the vibration of the hands okay so that's the way you hit okay you don't
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you don't chop very hard and now here is the vibration that's the thing that's the work
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and when you hear the shoulders you need to discuss whether you're friend
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and what kind of frequency they I mean here can accept in a few comfortable
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that feels good
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feels really good
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all right so then you do a little massage like this when you hear the shoulders like that
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it helps to open up the entire body I mean the energy channels because all the energy channels
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getting through this area or almost all the energy channels running through the shoulders
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and then make connection to the rest of the body so when a person has a shoulder tightness or
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shoulder pain not necessarily the blockages is in the shoulders it could be in the internal organs
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it could be in any part of the body so by opening up the channels in the shoulders like this
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and it helps to balance the entire body so that's the power of this healing so I really enjoy this part
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revealing the shoulder points now the first shoulder points are on the outside of the two main
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neck tendons at the shoulder muscle press on these points and give a gentle but firm vibrating
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circular massage three times press gently but firmly at first and then increase the pressure
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one two three that's one set one two three that's a second set and one two three that's a third set
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working on both the right and left sides at the same time do this with all three sets of the
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shoulder points move to the second set of the shoulder points moving down a little and then out
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along the trapezius muscle to the middle of the shoulder again press on this point and give a gentle
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but firm vibrating circular massage three times press gently but firmly at first and then increase
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the pressure one two three and one two three and then one two three then move to the third point
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located at the junction where the collarbone meets the top of the shoulder braid just inside of the
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shoulder joint the bones form a little triangle at this junction the point is right in the middle
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of that triangle you will feel a little depression here as with the others press on this point
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and give a gentle but firm vibrating circular massage three times press gently but firmly
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at first and then increase the pressure one two three and then one two three and then one two three
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once you have completed working on all three sets of points go back to the first set and start
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another round you can do as many rounds as you wish but do at least three seven is even better
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you complete the shoulder chisach with the vibrating chopping motion moving from the neck out
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to the shoulder point you don't chop very hard here it is the vibration that works the energy
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when you do this motion you need to discuss with your friend what level of chopping motion
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she or he feels is most comfortable do this from neck to shoulder at least three times
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and more if you have more time the next two points to focus on are on the upper back near the shoulder
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bridge again you work on both the left and the right side at the same time the first point is a
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long point it is located just off the viewpoint of the shoulder bridge this is where the shoulder
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bridge bones form or triangle shape at the top the second point is just inside the viewpoint of
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the shoulder blade locate the shoulder blade and the viewpoint and place your thumb just inside the
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bone about an inch pressing gently until you feel the point where your thumb finds a slight
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depression in the muscle you massage these upper back points the same way you did the three shoulder
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points massage in small circles at first gently then with more pressure we're going to first
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sets of points then move to the second set that is one round you can do as many rounds as you wish
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this is the the bones the shoulder bones just next to it massage this point this point helps to
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release the stress from the lungs three to seven circles like that after that and now here is the
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bone and on the shoulders so right in the corner see the corner of the bones about like a one inch
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sometimes it depends on what size of the body is because I'm bigger body my two might be too
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interesting so you can feel and this is the edge of the bones but right over here this and a
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point is you can stick your finger in so that is the point on both sides of your massage
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any people who have congestion in the lungs any congestion in the chest any chest pain
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coughing or breathing problems certainly they will feel sore in this point so you just need to
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massage this point more that can help this person with more energy in the lungs and open up the
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lungs very fast okay then repeat here and back over here and repeat
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and back away if you need you can do like a seven times repeat seven times
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now the massage is very very relaxed now that means the channels in this area is open
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and the good thing is you know you can you can see the changes of your massage during your massage
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you can be on too yeah so let's open up now okay so those are the points here is an important tip
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if you are working on someone who is a big or has big muscles like my friend Jim you may have
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difficulty finding this point if that is the case ask your friend to raise their arm up
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and move it in a circular motion place your hand just below the shoulder muscle and you will be
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able to feel the shoulder blade as it moves once you have located the top of the shoulder blade
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with your fingers just follow along towards the spine until you feel the
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re-points of the shoulder blades and work from there to find the specific points
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now let's review the upper back point the first point is located just
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of the re-points of the shoulder blades this is where the shoulder blade bones form a triangle
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shape at the top massage this point in small circles at first gently then with more pressure
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1 2 3 just like the shoulders massage this way at least three to seven times before moving to
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the next point the second point is just the inside the re-points of the shoulder blade locate the
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shoulder blade and the re-point and place your thumb just inside the bone about an inch
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pressing gently until you feel the point where your thumb finds a slight depression in the muscle
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again massage this point in small circles at first gently then with more pressure
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and you also do this in sets of three to seven times next go back to the first set of points
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and start another round you should do at least the three rounds seven is even better
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after the shoulder break point we focus our chisach on the back along the spinal column
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all along the spine there are numerous important energy points connecting to the internal organs
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when you massage this point it will help to greatly stimulate the energy in all of the internal organs
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we will be working on energy points about one inch on either side of the spine and about one
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inch apart as we move up the spinal column don't worry about finding the exact point
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as long as you massage these areas the body will get the benefit you will start from the lower back
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just above the sacrum and move up at about one inch intervals to the top of the spine
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okay so now along the along the spine about like a one inch away from the center of the spine
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in one inch intervals you have all the major important energy points connecting to the internal organs
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so by opening up all the energy points along the outside of the spine it helps to open up all the
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energy channels in the internal organs and also help to cleanse all the energy blockages along the
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spine once to spine the channels in the spine open then all the organs inside the torso will get
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good energy and so that's why this technique is very important so the way you do it
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it depends on the size of the body and now you measure about from here to here is about like a
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one inch so that is about the the the white of the width of the spine so when you up to you you find
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that out you can use and a finger so like what I do now you can use two fingers you know like that
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that is okay too so you start from the bottom and move the energy up okay like this
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you do it like a three to seven times is about one inch and you push it deep
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deep deep deep deep and repeat the lowest point is from the base the base of the the torso
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the sacrum area so after you move your hands like this at the very beginning you can feel the muscle
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is very tight so to three times you see the muscle starts losing up and this movement can help to
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take care of the stress in the back all right now next one is and you'll give the whole back
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on massage starting from the left shoulder and make it in a circular way and then down over here
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to the base of the head I'm sorry to the base of the torso and the sciatik move area so you
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use the the end of the palm to give a little bit vibration and push like this okay
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now which you do to the right you do to the left repeat
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count the clockwise to the left and clockwise to the right and you repeat
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now you can do it like a three times or seven times if you have more time you can certainly do it
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longer time this is very good for especially women and to get the energy more grounded in the
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base of the torso okay so when you finish both sides and then you do the center part
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this is the sacrum area this superior bone right over here and give a little bit push
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this one is good for both men and women especially healing the reproductive organs or balance
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the energy in the reproductive organs now for women the period or menopause
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will feel pain in the lower part of the torso this movement really helps
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you know how's it feel I feel so much peace and just calm very relaxed good
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to reveal starting from the top of the sacrum area on the lower back you stimulate the energy
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on points about one inch on either side of the spine and about one inch or poach all the way up
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to the top of the spine you press gently but firmly and give a little vibration with your fingers
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each time do this three to seven times from bottom to top
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after you complete your chisage of the spine you want to finish with a nice massage of the entire back
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using a circle of motion moving from the shoulders all the way down to the hips first and then to the
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sacrum area begin massaging from the left shoulder to the right hip then from the right shoulder to
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the left hip and finally massaging down the center of the spine up to working on the back you work on
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the arms and hands the first point is on the top of the hand in the V between the bones that lead
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to the thumb and the first finger to find the second point have your friend hold the arm at a 90
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degree angle this forms a little line in the skin and the energy point is right at the end of
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this line always do the left side first before you doing the right side as always visualize healing
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energy flowing into this point as you chisage you can chisage the hand and elbow points together
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or you can alternate between them but these are the first two points you worked on
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chisaging these two points can help release tension and stress from the arms and the hands
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and can help with the cuba tunnel issues with tendonitis and because of the energy channels
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that are connected with this point chisaging them can help with stomach pain or toothache and can
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help with pain anywhere in the body when you finish working on the first two points there are two more
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on the hand and arm the next one is located right in the middle of the palm this is called the
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Lao Gong Point at the same time you are working on the Lao Gong Point in the palm you can also
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chisage the main one point on the forearm this point is on the underside of the forearm about two
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inches down from the wrist joint it is right in between the two tendons that run down the forearm
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to the wrist and hand the heart channel runs through these two points working on these two points
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can help release stress from the heart the chest and release pend up emotions too
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you can also help to strengthen the heart muscle help to heal from heart attack or any heart
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blockages you can work on these two points at the same time press on the point and hold
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and massage in a circular way do this seven times or longer if you have more time
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working on the forearm point is also good for the heart and for the lungs and the intestines
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because the three in channels go through this area so when you finish the hand left in the left
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side and you do the right side fine in goes right here and this energy points again
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when you massage them you visualize the light coming out from the tip of the fingers and
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going into this area and all these areas are brightened up and you send a healing message over
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this you know channels open channels open aches and pains gone completely heal and it helps
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with the digestive system especially you know over here in these two areas it helps to reduce
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the stress in the arms in the hands and also it helps with the digestive system it helps with
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the circulation of the body and it also helps any aches and pains if you got a stomach aid
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you know massage this area helps tremendously to reduce the pain and balance the pain all right
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so when you finish this one the middle of the thumb the palm and here
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all right this is the heart point like an anemia a lack of energy poor memory
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or you want to enhance your memory or this can do for you and strengthen the heart muscle
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people recover from heart attack and this point helps okay the next thing you do for the hands
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and arms is the forearm squeeze you start from this part and you hold the muscle tight you squeeze
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actually the muscle you drive the energy from this part to the wrist to the wrist
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you hold your tight you see that you count three one two three and all the sudden release
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so the energy can rush through the wrist to the tip of the fingers especially when
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this day is where you use our computer a lot you know this helps very well to release that energy
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from the wrist okay generous speaking you just need to do it three times again if you have time
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you do it more all right now next thing now since you drive a lot of energy through
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this area to the to the fingers now you need to balance the energy in the tip of the fingers by doing
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and pulling pinch and pull the energy through the tip of the fingers each one so we do it in this way
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is this posture the index finger in the middle finger open and then hold it like this
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you hold the middle finger hold it tight not very very tight right and then pull it like this
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pinch and pull it see like this this is a slow motion okay and now do it okay
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do it three times and then the index finger
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the ring finger the thumb and the little finger
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okay sweating yeah yeah right there so by doing so you drive the energy to the tip of the
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fingers and the tip of the fingers all the energy goes to the heart it helps to activate the energy
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in the heart and so it is good for like Alzheimer and helping to activate the energy from your heart
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and to balance the energy in the heart for any purpose like people recovering from heart attack
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or prevent heart attack and know them good good maintenance to your heart so this is like the
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the movement you do you can do it for yourself too so now I'm going to repeat
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one two three one two three and one two three one two three all right and then you do the other
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hand so the same procedures and grab your tight squeeze down one two three all right
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for your tight one two three you see the energy immediately going through all right one two
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see do you see the wings okay it balance okay so you can see that that
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all right so finish this part yeah and go through the fingers hold it again one two three
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one two three one two three one two three one two three one two three one two three
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see immediately you got a sweat you see the sweat comes out it's very you know it's steam
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steam it's very soft when you feel that the middle part of the palm here is a soft
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and nice feeling that means the heart channel is open after finishing the fingers snapped on both
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hands there is one more movement to help relax the arms and hands I call this the arm wiggle
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take hold of the person's hand like shaking hands in fact you'll be gently shaking the arm
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don't grab it too tightly put your other hand on the person's shoulder and pat gently as you gently
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wiggle the arm back and forth always do the left side first before you do the right side do it
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and like hold the hands like your shake hands but you don't grab it too tight right just relax
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and put the other hand on your friend's shoulder and very gently you know it's a guide her to relax
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just relax relax heating like that you drive a lot of energy from the shoulders down to the hand
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when you feel the muscle and the tendons relaxed and you can feel and the energy flow is much better
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and the arms swing is much easier right here okay then it's open please take extra special care
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when doing the arm wiggle movement you want to be very gentle and relaxing and it can be difficult
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for some people to learn it is an optional movement that you want to practice carefully
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if you don't feel completely comfortable doing it then simply don't use it
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the other chisach movements for the arm and hands are more than sufficient to get the energy flowing
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smoothly I find it beneficial but then I have had a lot of practice doing it remember with all
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of the chisach movements what is most important and most beneficial is that you focus on
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sharing the unconditional love from your heart with your friend let's review the points in the
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hands and arms beginning with the left hand and arm the first hand point is on the back of the hand
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in the V where the thumb and the foot finger meet next the elbow point right at the end of the line
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that is formed in the skin when you bend the arm 90 degrees you can do this two points at the same
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time if you like press and massage in a circular way at least seven times you can do longer if you wish
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then you move to the low gong point right in the middle of the palm and the naiguan point which is
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on the underside of the forearm about two inches down from the wrist joint it is right in between
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the two tendons that run down the middle of the forearm to the wrist and hand again you can do
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this points at the same time if you like press and massage in a circular way at least seven times
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longer if you have more time finally once you have completely working on the left arm and hand
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point you do exactly the same to the right after working on both the left and the right arms
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and hand you go back to the left arm for the forearm squeeze starting from the elbow area
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gently grip that forearm with one hand first and squeeze for three seconds to move the energy down
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the forearm then place your other hand just in front for the down the forearm and squeeze again
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then place your free hand just in front for the down the forearm squeeze again for three seconds
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then all of a sudden release your grip completely allowing the energy to flow into the hands and fingers
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now start back at the elbow and repeat usually three times is good enough but you can do more if you
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have time now you want to move the energy through the fingers with the fingers nap
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bend your index and middle fingers into a claw shape then spread them open starting with the
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middle finger of the left hand grip the finger gently but firmly and quickly use your finger grip to
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squeeze the energy down from the base of the finger and release this is a quick move that's why we
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call it a snap do it is three to seven times from the middle finger you go to the index finger
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next you do the snap on the ring finger next do the finger snap on the thumb and finally on the
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pinky finger now that you have completed the forearm squeeze and finger snaps on the left arm
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and hand you do the same to the right side after working on both arms you finish with the arm
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wiggle hold hand like you are shaking hands but don't grip it too tightly with the other hand
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you pat the shoulder while you gently wiggle your friends arm back and forth do this for 20 seconds also
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to help further relax the arm and shoulder and keep the energy flowing smoothly once you have
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completed the wiggle on the left arm move to the right arm you wiggle the right arm just as you did the left
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now that we have worked on the upper body we turn our focus to the lower body beginning
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first with a very important energy point on the hips then we will work on four points on the legs
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before we finish with the feet with each of these points you press and massage in a circular way
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seven times before moving on to the next point if you have more time of course you can massage longer
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again visualize the healing energy from your heart is flowing through your hands into each point
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as always you begin with the left side and then go to the right side the first point is known as the
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one tail point it is on the sides of the hip behind the top of the leg bone and below the pelvic
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girdle it is in the area where you will find a dimple or impression on the side of the buttocks
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all right so now here is the point we call it one tail and that's the acupuncture point
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this is a very important energy point connecting the upper torso and the legs
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people who have hip problems cartilage problems in the hip in the joints in the knee
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that's also have something to do with this point and also strengthen the energy in the legs
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help to release the sciatic nerve and all the reproductive organs and digestive system
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this point is a very very powerful energy point and when you massage it you help to give more
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energy to all these systems and it's very helpful with the strength in your knees and your joints
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01:00:42,800 --> 01:00:49,840
in the back so when you massage in this point is right behind the hip bones the joint of the hip
402
01:00:49,840 --> 01:00:57,040
bones all right when you do it is and it just pulls it deep and massage right here do you feel funny
403
01:00:57,040 --> 01:01:07,280
feeling okay like you hit your funny bone exactly yeah that kind of right you don't need to do it
404
01:01:07,280 --> 01:01:16,400
very long and just for 10 15 seconds that's good enough or even less than that
405
01:01:16,400 --> 01:01:21,520
all right right here and deep
406
01:01:26,960 --> 01:01:34,480
if you can touch the the bones area and behind the joint bone that's the best so whether you
407
01:01:34,480 --> 01:01:40,800
feel the the energy goes travels all the way to my neck and that way feet okay good
408
01:01:40,800 --> 01:01:47,600
the next the chief search point is on the lower leg just below the top of the shin bone
409
01:01:48,560 --> 01:01:57,040
run your fingers up the outside edge of the shin bone and you will find this point just below the
410
01:01:57,040 --> 01:02:05,840
big knob at the top of the shin bone you press and massage this point in a circular way seven times
411
01:02:05,840 --> 01:02:12,560
when you massage this point the energy goes through the middle of the joint in the knee you feel that
412
01:02:13,760 --> 01:02:20,000
and if you have knee replacement or healing with the knee or strengthen the knee muscle
413
01:02:20,640 --> 01:02:27,280
or activate balance the energy inside the knee that this is the point you know you do massage
414
01:02:27,840 --> 01:02:34,080
it is right here this the beginning of the bone right so right here the beginning of the bone
415
01:02:34,080 --> 01:02:46,640
and so go right down over here okay and about like a 1 inch away from one inch away from the
416
01:02:47,840 --> 01:02:52,240
center bone see 1 inch
417
01:02:52,240 --> 01:03:06,479
right area you can use your fingers you can use your thumb like that so when you walk or stand
418
01:03:07,359 --> 01:03:12,959
for so long in the massage these areas you're meddling you have energy to walk another 10 miles
419
01:03:12,960 --> 01:03:25,680
yeah after your massage when you walk you feel much lighter okay the next the leg point is just
420
01:03:25,680 --> 01:03:33,120
a little lower on the shin bone this is called the juu-san lee point next point is in
421
01:03:33,120 --> 01:03:42,720
now put your fingers here and this is the gap now the joint the bone and the knee bone over here
422
01:03:43,200 --> 01:03:49,200
the index finger over here and put these four fingers together where the end of the little finger
423
01:03:49,839 --> 01:03:58,240
on the bone okay that's good now so that's the point massage that's called juu-san lee
424
01:03:58,240 --> 01:04:06,000
when you massage it gives you good energy and helps you to recover from any stress
425
01:04:06,640 --> 01:04:18,080
tightness any aches and pains in the legs and the stomach so this is the point massage
426
01:04:19,759 --> 01:04:26,319
okay so after you finish this one and then you go to the three-year so from the angles here
427
01:04:26,320 --> 01:04:34,640
three inches up over here and here's the bone it's just on next to the bone so that's the point
428
01:04:38,880 --> 01:04:45,600
and go a little bit congestion over here so that means you got to be pocket you in the lower
429
01:04:45,600 --> 01:04:56,640
torso on massage this area maybe more often for you that will be helpful from the angles the angles
430
01:04:56,640 --> 01:05:08,480
three fingers so right over here next to the bone that is the point massage again when you massage
431
01:05:08,480 --> 01:05:16,320
visualizing sending energy light into this area through your thumb and all this area got
432
01:05:16,320 --> 01:05:25,680
brightened up and you send a healing message over here channels open energy channels completely open
433
01:05:28,160 --> 01:05:38,240
and all the blockages got balanced all right so next point we're going to massage is called
434
01:05:38,240 --> 01:05:47,600
changjin is now this point it controls and balance all the attendants in the body the way to
435
01:05:47,600 --> 01:05:55,919
find this one is in a go along the middle part of the kev you search and the end of the muscle is
436
01:05:55,920 --> 01:06:09,360
right over here you saw all right so that's the point okay that's the point massage deep
437
01:06:10,640 --> 01:06:20,480
it helps to heal any attendant twisting or damage or healing and
438
01:06:20,480 --> 01:06:29,200
the people who have knee troubles and hip troubles because of the attendants some massage this area
439
01:06:34,640 --> 01:06:42,880
and of course it gives the strength to the muscles over here too all right so which you do to
440
01:06:42,880 --> 01:06:56,640
the left and you do to the right starting from over here a little bit soya okay
441
01:06:59,840 --> 01:07:05,600
then this point the same point as the other one
442
01:07:05,600 --> 01:07:15,200
okay and down here three fingers
443
01:07:16,960 --> 01:07:17,680
right on there
444
01:07:20,560 --> 01:07:28,640
so right over here okay so when you massage this point when you first touch it it it is just like
445
01:07:28,640 --> 01:07:37,040
touch a piece of like a plan wood so after you massage for the feel so close like this you can
446
01:07:37,040 --> 01:07:46,240
literally feel the tip of the fingers got into the muscle that means that when you have that feeling
447
01:07:46,240 --> 01:07:54,480
that means the channel is open so now that's open okay so search from the middle down to the end of
448
01:07:54,480 --> 01:08:01,120
the muscle so right here okay feel the energy okay
449
01:08:08,960 --> 01:08:15,520
where does the energy travel pretty messed it out my body
450
01:08:15,520 --> 01:08:26,560
yeah okay all right that's it once you have chisage all of the leg points on both the left and the
451
01:08:26,560 --> 01:08:36,560
right legs you move to the feet there are two areas we will focus on on the feet the first is called
452
01:08:36,560 --> 01:08:45,279
the bubbling spring it is located right in the middle of the bottom of the foot and just below
453
01:08:45,279 --> 01:08:54,160
the path of the big toe this is a very important point massageing this point enhances your kidney
454
01:08:54,160 --> 01:09:02,880
energy which is your life force energy massageing this area can also help to release fears it
455
01:09:02,880 --> 01:09:10,559
relieves stress in the feet after standing or walking for a long time and it can help give you
456
01:09:10,560 --> 01:09:19,280
more energy it is also good for the reproductive organs and can help prevent colds and fever
457
01:09:19,280 --> 01:09:28,560
and help you to recover faster if you catch a cold or flu it's very important point as always
458
01:09:28,560 --> 01:09:34,640
visualize healing energy and light flowing into this point and throughout the body
459
01:09:34,640 --> 01:09:42,640
you press and massage the bubbling spring point in a circular motion seven times or even longer
460
01:09:42,640 --> 01:09:51,360
if you have more time after the bubbling spring you focus on the bone that forms the arch of the
461
01:09:51,360 --> 01:10:01,360
foot you chisage all along the bottom edge of this bone starting with a point right at the base
462
01:10:01,360 --> 01:10:11,040
of the big toe press and push down along the bottom of the arch bone until it ends below the angle
463
01:10:12,799 --> 01:10:19,280
press and push back and forth activating the energy along all these energy points
464
01:10:20,480 --> 01:10:27,759
this point to reflect the entire body area with the base of the big toe representing the head
465
01:10:27,760 --> 01:10:35,760
and the end of the bone representing the feet. Chisaging this area can help to balance the energy
466
01:10:35,760 --> 01:10:43,200
for all of the internal organs help prevent energy blockages in the internal organs and help
467
01:10:43,200 --> 01:10:52,160
remove any blockages in the internal organs when you are chisaging this area and you feel a little
468
01:10:52,160 --> 01:11:01,040
bump or nodule or your friend feels a little discomfort in a particular spot that indicates
469
01:11:02,080 --> 01:11:12,160
a possible blockage in that part of the body so if that happens you chisage that area a little longer
470
01:11:12,880 --> 01:11:21,120
press and push the energy down and focus on sending healing energy through that part of the body
471
01:11:21,120 --> 01:11:24,960
there you go, what you do to the nut you do to the right the same area
472
01:11:27,280 --> 01:11:27,840
and such
473
01:11:34,720 --> 01:11:37,280
okay, such from here down
474
01:11:40,080 --> 01:11:44,559
this is the head, lungs, stomach
475
01:11:44,560 --> 01:11:51,040
you got quite a little bit of a few bumps over here
476
01:11:53,280 --> 01:11:54,480
and massage them more right
477
01:11:54,480 --> 01:11:56,480
all right
478
01:12:14,320 --> 01:12:15,120
all right good
479
01:12:15,120 --> 01:12:24,559
all what I try to discover and practice is you know use less time and get no benefit
480
01:12:25,280 --> 01:12:29,120
either for yourself and for others so that's the first part
481
01:12:37,680 --> 01:12:43,599
now reviewing the hips legs and feet the first point is known as the Huantiao point
482
01:12:43,600 --> 01:12:51,120
it is on the side of the hip behind the top of the leg bone and below the pelvic girdle
483
01:12:52,240 --> 01:12:59,040
it is in the area where you will find a dimple or impression on the side of the buttocks
484
01:13:00,320 --> 01:13:05,360
press on this point and massage in a circular way at least seven times
485
01:13:06,400 --> 01:13:10,400
more if you have more time so which you do to the left and you do to the right
486
01:13:10,400 --> 01:13:19,360
the next chisach point is on the lower leg just below the top of the shin bone
487
01:13:20,320 --> 01:13:27,519
run your fingers up the outside edge of the shin bone and you will find this point
488
01:13:27,519 --> 01:13:31,759
just below the big knop at the top of the shin bone
489
01:13:32,879 --> 01:13:38,320
press on this point and massage in a circular way at least seven times
490
01:13:38,320 --> 01:13:40,559
more if you have more time
491
01:13:50,240 --> 01:13:57,840
to find the next point press your hand on the knee with your index finger in the gap of the
492
01:13:57,840 --> 01:14:08,240
joint on the outside of the knee the point will be where your little finger reaches the outside of the shin bone
493
01:14:08,240 --> 01:14:15,520
press on this point and massage in a circular way at least seven times more if you have more time
494
01:14:16,800 --> 01:14:25,280
next you move to the inside of the leg about three inches above the knop of the ankle
495
01:14:25,280 --> 01:14:34,639
this is the three-in-point which is right next to the shin bone again you press on this point
496
01:14:34,639 --> 01:14:40,000
and massage in a circular way at least seven times more if you have more time
497
01:14:40,880 --> 01:14:48,400
the final leg point is on the back side of the leg right at the bottom of the calf muscle
498
01:14:48,400 --> 01:14:58,240
this is the tongue-san point as with the other leg points you press and massage in a circular way
499
01:14:58,240 --> 01:15:07,360
at least seven times more if you have more time as always you begin with the left side and then go to the
500
01:15:07,360 --> 01:15:20,160
right side moving now to the feet the first point is the bubbling spring this point is on the bottom
501
01:15:20,160 --> 01:15:28,000
of the foot just below the base or a pet of the toes right in the middle starting with the left
502
01:15:28,000 --> 01:15:35,280
foot press and massage this point in a circular way seven times longer if you have more time and
503
01:15:35,280 --> 01:15:43,920
finally you choose such the arch of the foot right along the edge of the bone starting from the
504
01:15:43,920 --> 01:15:53,040
base of the big toe moving down to the edge of the bone you press and massage continuously pushing
505
01:15:53,040 --> 01:16:08,720
the energy from the base of the big toe down to the arch you do this seven times more if you have more time
506
01:16:08,720 --> 01:16:16,560
once you have finished working on the left foot you do the same for the right foot starting with
507
01:16:16,560 --> 01:16:23,520
the bubbling spring at the bottom of the foot and then massaging the ridge of the arch
508
01:16:26,400 --> 01:16:33,120
and that's all there stood now you have learned how to chisach from the top of the head down to the
509
01:16:33,120 --> 01:16:40,800
bottom of the feet if you have time I recommend that you chisach the body in order to have just
510
01:16:40,800 --> 01:16:48,320
zong you but you can chisach different parts of the body individually if there is a particular area
511
01:16:48,320 --> 01:16:55,920
you want to focus on why if you don't have much time it is always good to finish with the feet if
512
01:16:55,920 --> 01:17:03,840
you can because the energy points in the feet are connected with all the important energy channels
513
01:17:03,840 --> 01:17:11,280
of the body plus it just feels really good the more you practice the better you will become
514
01:17:12,160 --> 01:17:20,400
as you have seen it only takes a few minutes to help someone you can also use many of these
515
01:17:20,400 --> 01:17:28,400
techniques on yourself as well I will show you how in the self-chisach section on this video
516
01:17:28,400 --> 01:17:36,400
you can cover all of the chisach points you have seen on this video in just 10 or 15 minutes
517
01:17:36,400 --> 01:17:45,360
chisach is one more simple yet powerful technique you can utilize to help others enjoy it have fun
518
01:17:45,360 --> 01:17:52,879
with it once you know it please share it with others the more healing energy you share with others
519
01:17:52,880 --> 01:18:02,000
the more healing energy you will draw into yourself always remember the most powerful healing energy
520
01:18:02,000 --> 01:18:10,960
in the universe is love pure, limitless and conditional love so whenever you are doing chisach
521
01:18:10,960 --> 01:18:17,840
while using other spring-first chigong techniques to help others or yourself always work from the
522
01:18:17,840 --> 01:18:26,000
love in your heart that is where the healing energy comes from thank you so much for allowing me
523
01:18:26,000 --> 01:18:34,720
to share this time with you and most of all I thank you for your desire to help others wishing you
524
01:18:34,720 --> 01:18:38,080
boundless blessings I am Chun Ye Lin
525
01:18:38,080 --> 01:18:51,440
Hi my friend I'm going to demonstrate how to do the self-chisach and when you do this it's exactly
526
01:18:51,440 --> 01:18:59,280
what you do for others but something just a little bit different is when you have your hands
527
01:18:59,280 --> 01:19:06,320
positions and when you massage your certain points your hands might change and also at some point
528
01:19:06,320 --> 01:19:14,160
like in the back you are not able to reach that is okay you just do the ones you can reach
529
01:19:14,160 --> 01:19:19,759
that's just good enough and the other things like another hand position if you
530
01:19:20,639 --> 01:19:28,559
when you do healing on others and you use the left thumb plus the right the beginning of the
531
01:19:28,560 --> 01:19:36,400
right eyebrow and here you use the right hand press your right eyebrows over here at the very beginning
532
01:19:36,400 --> 01:19:43,600
and then you use the left thumb starting from over here and move up like that
533
01:19:46,480 --> 01:19:52,640
okay and then move up to the top of the head you do this seven times everything is exactly the same
534
01:19:52,640 --> 01:20:00,480
and then move up to the top of the head like that okay
535
01:20:02,640 --> 01:20:14,400
and then after that starting from the beginning of the eyebrows move along and then to the temples
536
01:20:14,400 --> 01:20:26,080
massage and then to the point above the ears and massage and then reach way way back to the
537
01:20:26,080 --> 01:20:47,280
base of the head and then massage and then repeat seven times
538
01:20:47,280 --> 01:20:56,080
just like this seven times and you feel the energy while you are doing so you feel the light
539
01:20:56,080 --> 01:21:18,880
the energy coming out from your thumb into this point and radiate to all the area and to the entire body
540
01:21:18,880 --> 01:21:27,280
just like that all right that's about the head now we are coming to the shoulders you can use a
541
01:21:27,280 --> 01:21:34,320
right hand to touch your left shoulder and from the tendons down over here and massage if you can
542
01:21:34,320 --> 01:21:41,440
reach that's okay and you just do whatever you can and then to the other point and in the triangle
543
01:21:41,440 --> 01:21:47,280
area you feel a little bit depression over here and then you massage you can use your thumb or I can
544
01:21:47,280 --> 01:21:53,679
use your middle finger and whichever finger you feel most convenient for you and you just do it
545
01:21:53,679 --> 01:22:01,840
in that way and then you change your hand and you do the other one use any finger you feel comfortable
546
01:22:01,840 --> 01:22:11,280
to find that spot if you can that's great if you cannot that's absolutely fine too because all
547
01:22:11,280 --> 01:22:18,480
these energy points we touch here can help to open up all the energy channels in the body
548
01:22:19,440 --> 01:22:22,960
and you can help to stimulate the flow of energy in the body too
549
01:22:24,719 --> 01:22:27,280
wear it down over here and then do it again
550
01:22:31,040 --> 01:22:39,200
now I use my middle finger that works better for me and then do the triangle area just like that
551
01:22:39,200 --> 01:22:45,280
so that's about the shoulders when you massage the shoulders like that you just feel so relaxed
552
01:22:45,280 --> 01:22:51,360
it can help you to take care of the stress in your shoulders and you just feel so good
553
01:22:51,360 --> 01:22:57,760
all right so that is about the shoulders now I'm going to show you how to chisach your hands
554
01:22:57,760 --> 01:23:03,920
you find the spot just like when you work on others right over here
555
01:23:03,920 --> 01:23:15,600
this two bones and massage it and you hold your arms 90 degree at the end of the
556
01:23:15,600 --> 01:23:20,480
this is a line over here at the end of the line and here is the point massage
557
01:23:26,000 --> 01:23:32,560
okay and then open your hand and see the middle of the hands right over here and massage
558
01:23:32,560 --> 01:23:45,040
this is called lagoong and just massage like this and then in the forearm under the wrist
559
01:23:45,040 --> 01:23:50,720
this line about two inches right in the middle here in between the two strength two attendants
560
01:23:52,400 --> 01:23:53,120
and massage
561
01:23:53,120 --> 01:23:58,240
all right
562
01:24:02,480 --> 01:24:07,920
so that's the hand massage you do the left and you do the right now I'm going to show you how to
563
01:24:07,920 --> 01:24:14,160
massage the legs and the hips now about the hip point the one tail point that is a very important
564
01:24:14,160 --> 01:24:20,720
energy point it helps with your joint with the cartilage in the back in the knee so that is a
565
01:24:20,720 --> 01:24:26,320
very important point now how to find it just put your hands over here and reach out right behind
566
01:24:26,320 --> 01:24:32,320
this bone and then you can massage like that you can do it by standing that's fine too so massage
567
01:24:33,440 --> 01:24:34,240
just like that
568
01:24:37,760 --> 01:24:45,200
you can massage as long as you have time all right so that is the one tail point and then we come
569
01:24:45,200 --> 01:24:52,800
to the knees and the knees also stuff on the left leg so you can roll up your knee over here
570
01:24:52,800 --> 01:24:59,200
and then here is the shin bones right here that's the knop so that's the first point you massage
571
01:24:59,920 --> 01:25:05,280
right just like this you can use a thin index finger middle finger and the thumb whichever finger
572
01:25:05,280 --> 01:25:12,720
you feel most comfortable and massage and then to put your hand you put your index finger
573
01:25:12,720 --> 01:25:21,920
right and the gap of the knee over here and put the other fingers close together just like this
574
01:25:22,880 --> 01:25:30,160
and then wear the little finger reaches that is the point that's called juusandli and you can massage
575
01:25:30,160 --> 01:25:37,600
that point this point can help you with pain any pain in a body stomach pain and chest pain
576
01:25:37,600 --> 01:25:48,880
and you can help you with more energy okay so that's the point all right now next point is the
577
01:25:48,880 --> 01:25:56,560
three-in point in the leg so you can get your foot up like this and then coming down over here
578
01:25:56,560 --> 01:26:04,480
from the angle about like a three inches and the edge of the bone and here you can massage this point
579
01:26:04,480 --> 01:26:13,599
just like that okay okay this point is the juusand point it's right in the middle at the end of
580
01:26:13,599 --> 01:26:20,240
the calf muscle and you find this point and massage it it helps to release all the stress from the
581
01:26:20,240 --> 01:26:28,000
calf and can also help to strengthen the attendance for the entire body so that's the point it is a
582
01:26:28,000 --> 01:26:36,000
very powerful point and from here then you go down to the bottom of the foot as right over here
583
01:26:36,000 --> 01:26:43,840
in the middle in front now the big toe and the line goes over here and goes over here
584
01:26:43,840 --> 01:26:52,000
so right over here this point helps to stimulate the life vitality the kidney energy
585
01:26:52,000 --> 01:27:00,400
reproductive organs help to get rid of fears and balance and emotions this is very helpful
586
01:27:02,240 --> 01:27:13,120
and then from here and go to this bone the arch and massage from the big toe and little by little
587
01:27:13,120 --> 01:27:21,520
push down to the end of this piece and then back up and any point when you touch you feel
588
01:27:21,520 --> 01:27:28,320
discomfort that means there's a blockage in the particular part of that body and you just massage
589
01:27:28,320 --> 01:27:38,240
it a little longer that is very helpful and on this point there are all the energy points
590
01:27:38,240 --> 01:27:48,240
connecting to the internal organs just like that I love this part okay that's it which you do to
591
01:27:48,240 --> 01:28:03,200
the left you do to the right always is start from the left and to the right it's just so simple
592
01:28:08,400 --> 01:28:15,360
okay good if you want to do a little more about helping yourself with the eye pockets
593
01:28:15,360 --> 01:28:20,960
today is something more you can do is you know massage like this and like this
594
01:28:22,960 --> 01:28:31,679
like this and like this because this is say the eoreous this two points where the
595
01:28:32,400 --> 01:28:42,880
barely energy channel starts coming down to the neck the front chest to the legs so that's it
596
01:28:42,880 --> 01:28:50,480
that's the eoreous if you massage here and I like this massage they can help to get rid of the
597
01:28:51,600 --> 01:29:01,760
pockets in the eyes and also helps you with beauty in the face thank you bonus thank you very much
598
01:29:01,760 --> 01:29:09,760
so the body is so amazing you know so many a long time ago as a jim said is there any any any
599
01:29:09,760 --> 01:29:16,640
like like a button we can push in the body to help to release like this you know even emotions
600
01:29:16,640 --> 01:29:23,760
right emotions or illnesses in the body yes there's somewhat quite a few those energy points
601
01:29:23,760 --> 01:29:31,680
you can do and to help to release like emotions for instance like you feel kind of heartbroken
602
01:29:31,680 --> 01:29:38,480
and something is very sad you know so and I heard your heart is just massage the middle of the problem over here
603
01:29:39,760 --> 01:29:49,520
and just push this button and they can help to release a lot of stress in your heart and heal the
604
01:29:49,520 --> 01:29:56,400
heart spiritually too you know you can put a smile on your face and call a point your god's
605
01:29:56,400 --> 01:30:04,480
energy to do that that helps so that's a very very point for that for emotions if a person is
606
01:30:04,480 --> 01:30:11,360
very angry and a very upset with things you know you want to balance that energy is it okay the
607
01:30:12,639 --> 01:30:21,599
the bone here and the second the bones just like of the second toes in between these two bones
608
01:30:21,600 --> 01:30:29,920
right over here there's a massage this area that can push the button help you to release a
609
01:30:29,920 --> 01:30:40,080
lots of anger from your liver you feel you your saliva becomes like a little bit sweet yes
610
01:30:40,080 --> 01:30:51,440
yeah that's the area give me the other the other two if you do it together simultaneously that's
611
01:30:51,440 --> 01:31:02,880
also okay too right here to help to release that emotion isn't it cool
612
01:31:02,880 --> 01:31:09,360
it's nice thank you well but this part is not in the in the in the video though
613
01:31:13,680 --> 01:31:18,720
you know for the other third areas you know since you are here and as you give your liver bonus
614
01:31:20,400 --> 01:31:25,920
for releasing fears you know so you two buttons you can push one is in the bottom
615
01:31:25,920 --> 01:31:31,360
the bubble spring and the other is in the top of the of the hatch that's a by-way
616
01:31:31,360 --> 01:31:39,519
and you just go to the go here and you just know generally massage this area that can help to release
617
01:31:39,519 --> 01:31:48,160
fears and very fast if you do it like this and like this you know that's that might be even better
618
01:31:50,719 --> 01:31:53,120
push the button just right
619
01:31:53,120 --> 01:32:00,080
and your son is playing a little bit
620
01:32:02,320 --> 01:32:08,080
we'll run into it to you know I'm just a little bit right here yeah
621
01:32:08,080 --> 01:32:20,880
yeah so you can tell them more I study the body is in more I feel how amazing the body is yes and
622
01:32:23,280 --> 01:32:26,960
you can fool yourself you know but your body never fools you
623
01:32:30,880 --> 01:32:35,760
and when you touch those areas in your field this and they kind of a swollen or a
624
01:32:35,760 --> 01:32:38,960
nodule definitely it's a blockage you look at
625
01:32:41,040 --> 01:32:47,040
all right you know so many times I talk to people that question where the blockages are in their
626
01:32:47,040 --> 01:32:55,360
bodies after doing this you know it's just clear where you need to work where the blockages are
627
01:32:56,080 --> 01:33:02,320
and it's also equally clear that if you work the area in the right way you release that energy
628
01:33:02,320 --> 01:33:12,400
and a healthy flow of energy will return to the area so I really experienced it today with this
629
01:33:12,400 --> 01:33:20,639
massage yeah you also release the negative memory yeah negative memory of something got trapped
630
01:33:20,639 --> 01:33:25,599
in that particular part of the body yeah that's another not a good thing about this
631
01:33:25,600 --> 01:33:34,720
second massage yeah yeah definitely surgery you know it can be released which is nice you know so yeah
632
01:33:35,520 --> 01:33:40,400
thank you yeah you know thanks so much you're saying that shesage by working in your
633
01:33:40,400 --> 01:33:45,200
particular point you can release the memory that was stored there yeah the negative memory
634
01:33:45,680 --> 01:33:52,320
you can help to release the negative memory in that particular area to help to release a
635
01:33:52,320 --> 01:34:00,240
you know any energy blockages because of this negative memory and from the past like
636
01:34:00,240 --> 01:34:07,920
in for instance in the shoulders in all the hands those areas and the feet and they got those
637
01:34:07,920 --> 01:34:24,080
negative feelings and got stored in both areas you can help to release them psychological as well as physical both
638
01:34:24,080 --> 01:34:28,480
as you massage this part it helps to balance the entire body
639
01:34:28,480 --> 01:34:41,280
yeah the stomach yeah you see the nodule don't feel you be sore here very sore yeah
640
01:34:43,120 --> 01:34:45,679
then you massage this area more okay
641
01:34:50,160 --> 01:34:55,679
what do you feel when this I can feel it move throughout my body wherever his thumb
642
01:34:55,680 --> 01:35:02,880
it correlates to my head and lungs and stomach you know the way down and I can especially feel
643
01:35:02,880 --> 01:35:13,360
that nodule he's talking about where my stomach is block but I can also feel it begin to release
644
01:35:13,360 --> 01:35:26,240
quite a bit it's changing yeah you're good give me your overall impression yeah um many different
645
01:35:26,240 --> 01:35:31,920
sensations from I could feel you know the correlating spots he was talking about moving
646
01:35:31,920 --> 01:35:38,880
throughout my body the soreness um when he touched and then the release the finger pulling was
647
01:35:38,880 --> 01:35:47,840
incredible it's it's it's sore but then you feel this change of energy it's like a popping of energy
648
01:35:48,400 --> 01:35:55,520
um and I could feel the sweat build up in the middle of my palm and just sweat build up on my
649
01:35:55,520 --> 01:36:01,600
upper lip and then this this release and then I've been feeling my stomach it's still releasing
650
01:36:01,600 --> 01:36:08,640
right now that all the whatever's going on in there the blockages very much very changing but I
651
01:36:08,640 --> 01:36:14,640
can feel temperature changes in my body also this is very interesting and I'm really relaxing
652
01:36:15,520 --> 01:36:22,480
tremendously yes so thank you yeah so you're welcome and it also helps with the eye size too
653
01:36:24,000 --> 01:36:33,520
I'm like a knee-assided and uh pass-sided and greco-mer any kind of uh i-d-gees
654
01:36:33,520 --> 01:36:44,880
and it helps with the allergies too that's everything I need yeah all right seven times that's it
655
01:36:44,880 --> 01:36:52,240
so that's in our pretty much open up all the energy channels in here it is just like that fast
656
01:36:52,240 --> 01:36:59,760
I feel like I'm all waking up every cell in my body it's wake up yeah so great especially when
657
01:36:59,760 --> 01:37:06,880
you open out the small heaven and then the big heaven immediately within seconds you can feel the
658
01:37:06,880 --> 01:37:14,160
energy sinking down to the bottom of the feet right there it's very fast so those are the
659
01:37:14,800 --> 01:37:22,480
major energy points in the body too and there are hundreds of energy points in the body
660
01:37:23,280 --> 01:37:29,120
but only a feel are very powerful and very important so once you hit those points
661
01:37:29,120 --> 01:37:36,320
in a certain order you can help to relax the entire body and stimulate the energy in the body
662
01:37:36,320 --> 01:37:44,640
more completely and faster so all what I what I try to discover and practice is you know
663
01:37:44,640 --> 01:37:52,720
use less time and get no benefit either for yourself and for others so that's the first part
664
01:37:52,720 --> 01:38:08,480
so in a few minutes it makes a lot of difference okay so very good thank you welcome it's very nice
665
01:38:09,600 --> 01:38:20,960
you know how's it feel it's very very complete so um I think it's you know it's like a like I feel
666
01:38:20,960 --> 01:38:27,440
every area was covered in like a full body massage though you were hitting points more and
667
01:38:28,880 --> 01:38:36,800
I think what I noticed first was just starting to relax a lot you know in my muscles and things
668
01:38:36,800 --> 01:38:42,880
like that and then it's like that combination of energy work and physical physical work
669
01:38:42,880 --> 01:38:54,480
and I like it it is quick it's it's quick and it's very complete yeah it was very full so
670
01:38:57,120 --> 01:39:05,520
okay so very good thank you okay so what are your impressions what do you feel um
671
01:39:05,520 --> 01:39:20,160
it feels very balancing I feel very quiet it feels very because some parts hurt it hurts at the time
672
01:39:20,800 --> 01:39:25,280
but then it feels open it feels good and right now I just feel very settled
673
01:39:25,280 --> 01:39:35,599
yeah I feel very well when I when I massage the face of the head I mean the bottom
674
01:39:35,599 --> 01:39:48,160
yeah the back yeah that was one of the areas where it hurt yeah it's yeah hurt there and the
675
01:39:48,160 --> 01:40:00,320
the points you mentioned here and then down yeah the points at the um by the ankles and then
676
01:40:00,320 --> 01:40:07,920
the along the sides of the feet and on the right side and the bottom here yeah those were the
677
01:40:07,920 --> 01:40:14,800
points where it hurt so it does it did hurt sometimes but then it felt nice afterwards it does
678
01:40:14,800 --> 01:40:19,520
feel very balanced it's very relaxing it's a very relaxed I feel very peaceful
679
01:40:22,240 --> 01:40:27,040
here it goes like yeah that's what I do I like it could take a nice nice nap
680
01:40:30,480 --> 01:40:41,200
okay and something is a very very good to see as in and when you massage repeat like a few times
681
01:40:41,200 --> 01:40:46,080
you feel the whole muscle in the head because of relax and uh
682
01:40:47,760 --> 01:40:54,639
all right yeah yeah so it feels good yeah that's really wonderful wow
683
01:40:55,280 --> 01:41:00,880
feel the clarity of the mind amazing clarity so amazing because when you're
684
01:41:00,880 --> 01:41:05,840
conducting it on me you know that you can feel all the soreness and you're wondering where that's
685
01:41:05,840 --> 01:41:12,800
gonna go and then when you're done it's gone completely gone and it's just calm and clarity good
686
01:41:17,120 --> 01:41:22,560
more I study the body is in more I feel how amazing the body is yes and uh
687
01:41:24,800 --> 01:41:28,400
you can fool yourself you know but your body never fools you
688
01:41:28,400 --> 01:41:37,280
know and when you touch those areas in your field they send kind of a swollen or a
689
01:41:37,280 --> 01:41:45,519
nodule definitely there's a blockage over there all right that's good my friend hey
690
01:41:47,759 --> 01:41:52,240
that was good it was really good well the thing that I really noticed about my experience was that
691
01:41:52,240 --> 01:42:01,440
when Chenyi hit a point or I had a blockage I really could feel it and you know
692
01:42:01,440 --> 01:42:06,240
so many times I talk to people that question where the blockages are in their bodies
693
01:42:07,040 --> 01:42:14,160
after doing this you know it's just clear where you need to work where the blockages are
694
01:42:14,800 --> 01:42:21,120
and it's also equally clear that if you work the area in the right way you release that energy
695
01:42:21,120 --> 01:42:31,120
and a healthy flow of energy will return to the area so I really experienced it today with this
696
01:42:31,120 --> 01:42:39,440
massage yeah you also release the negative memory yeah negative memory of something got trapped
697
01:42:39,440 --> 01:42:46,000
in that particular part of the body yeah that's another not a good thing about this massage yeah
698
01:42:46,000 --> 01:42:54,720
yeah definitely surgery you know it can be released which is nice you know so yeah thank you
699
01:43:16,000 --> 01:43:18,560
you
700
01:43:46,000 --> 01:43:48,000
you
90032
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