Original subtitles

[atmospheric music]

- Starters, take your mark.

[atmospheric music]

Set!

[gun fires]

[eerie music]

[audience cheers]

[announcer shouting]

- [Announcer] What a spectacular round.

[atmospheric music]

[message dings]

[keyboard clicking]

[atmospheric music]

[message dings]

[atmospheric music]

[message dings]

[upbeat music]

- [Narrator] Winning isn't everything.

It is the only thing.

But it is not a right.

It is not inevitable.

No one owes you anything.

If you want to win, if you really want that sweet taste,

then you have to work for it.

[phone vibrates]

- Jackson?

- [Jackson] Am I wasting my time here?

Toss two of 25 and you have already had enough?

- No.

- [Jackson] Last night, you said you would take

every single challenge seriously.

- No, I will, but my coach, Sloane, she's--

- [Jackson] I could've reached out to a dozen

promising athletes.

If you really want to win,

you have to dedicate yourself

100%. - I have!

- [Jackson] Don't blow it.

[message dings]

[bags thud]

- [Girl] Hey.

- Tilda, where you going?

- I'm not feeling great.

- Hey guys, warm up.

Must be a bit tough, huh?

Yeah, Ivy's pre-selected,

and family on the other side of the country.

[phone dings]

So, what's going on?

You've obviously done a workout.

Jackson Bridge?

Do you think he's gonna coach you?

- He's doing online programs now.

- What? [laughs]

How's that gonna work?

Hey, you need someone here.

- I gotta go.

[upbeat music]

- [Narrator] Pain, the pain you feel today

gives you strength tomorrow.

Pain is an incredible teacher, a brutal teacher.

If you can't stand the pain of discipline,

you better get used to the pain of regret.

[phone dings]

[atmospheric music]

[suspenseful music]

[Tilda breathing heavily]

[knife squelches]

[sighs]

[upbeat music]

[phone ringing]

- [Jackson] Day nine, I'm impressed.

- Thanks.

- [Jackson] One of the best phase ones I've seen,

but I won't lie, it will get harder.

It might even feel like what I'm asking is impossible,

but if you focus, if you commit, if you stay strong,

you will be ready.

[atmospheric music]

[phone dings]

[suspenseful music]

[phone ringing]

- I can't do it.

- [Jackson] Yes, you can.

Strength doesn't come from what you can do.

It's from overcoming the things

you once thought you couldn't do.

- But this is stupid.

- [Jackson] Are you calling me stupid?

- No, I just--

- [Jackson] You're a fucking loser, Tilda.

You'll always be a loser.

You lost that race because you're weak.

You're fucking pathetic.

[phone beeping]

[phone dialing]

[phone rings]

[fist thuds] - Pick up!

[sighs]

[sniffles]

[lighter flicks]

[Tilda sobbing]

[message dings]

[atmospheric music]

[sighs]

[atmospheric music]

[waves crashing]

[phone ringing]

- [Jackson] I know it's scary.

- Jackson.

- [Jackson] Breathe in and out.

You're almost there.

Remember this feeling.

This is how you win.

Breathe it in.

I want you to lean into it.

Yes, isn't it absolutely beautiful?

Okay now, take the leap.

- What?

- [Jackson] Dive into the water.

You're at peak fitness; you'll make it.

[suspenseful music]

You can do this.

It's what you've been training for.

Jump!

Take your mark.

Five, four,

three, two,

[phone dings] one.

[sighs]

[waves crashing]

[atmospheric music]