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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:00,000 --> 00:00:01,650 Welcome back to my second video. 2 00:00:01,659 --> 00:00:02,769 I am so excited 3 00:00:02,769 --> 00:00:05,350 to be able to share with you guys in this video about 4 00:00:05,350 --> 00:00:06,220 your mindset. 5 00:00:06,250 --> 00:00:08,230 I think the first thing you have to start off 6 00:00:08,260 --> 00:00:09,340 is your mindset, 7 00:00:09,340 --> 00:00:11,260 because that is where it all begins. 8 00:00:11,379 --> 00:00:11,949 see, 9 00:00:11,979 --> 00:00:13,479 we often underestimate 10 00:00:13,479 --> 00:00:14,109 our mind, 11 00:00:14,109 --> 00:00:15,309 and we don't know that 12 00:00:15,309 --> 00:00:17,080 without proper training. 13 00:00:17,080 --> 00:00:17,830 Without 14 00:00:17,830 --> 00:00:18,969 proper understanding 15 00:00:18,970 --> 00:00:20,380 of how the mind works, 16 00:00:20,380 --> 00:00:21,520 then your journey 17 00:00:21,520 --> 00:00:23,409 is going to be extremely difficult. 18 00:00:23,410 --> 00:00:26,650 So every day you gotta start working on your mind. 19 00:00:26,650 --> 00:00:27,639 It's like a muscle. 20 00:00:27,669 --> 00:00:28,539 You have to train it, 21 00:00:28,539 --> 00:00:29,380 you have to work on it. 22 00:00:29,529 --> 00:00:31,179 And one of the best exercise 23 00:00:31,179 --> 00:00:32,169 that you can do, 24 00:00:32,169 --> 00:00:34,029 that you can learn and do every day 25 00:00:34,029 --> 00:00:34,899 with discipline 26 00:00:34,899 --> 00:00:35,919 is meditation. 27 00:00:35,919 --> 00:00:38,214 And there are so many ways to do meditations. 28 00:00:38,214 --> 00:00:39,114 There's so many 29 00:00:39,129 --> 00:00:42,159 apps out there to learn meditation, but I suggest you 30 00:00:42,174 --> 00:00:43,359 to learn from 31 00:00:43,359 --> 00:00:44,024 the best mentor. 32 00:00:44,499 --> 00:00:47,814 I suggest you to learn from cred, credible people, because 33 00:00:47,829 --> 00:00:49,494 meditations has some 34 00:00:49,524 --> 00:00:50,965 side effects and you have to 35 00:00:51,399 --> 00:00:52,479 be careful about that. 36 00:00:52,479 --> 00:00:53,469 But once. 37 00:00:53,469 --> 00:00:54,309 You could find. 38 00:00:54,309 --> 00:00:55,449 The right mentor. 39 00:00:55,449 --> 00:00:56,919 You could find the right people. 40 00:00:56,919 --> 00:00:57,849 I can guide you. 41 00:00:57,849 --> 00:01:00,639 Then meditation can bring you tremendous benefits. 42 00:01:00,639 --> 00:01:05,829 That will allow you to be present at all times, allow you to make better decisions. 43 00:01:05,829 --> 00:01:07,959 And there has been science that meditation. 44 00:01:07,959 --> 00:01:11,769 Makes you more intelligence because of an increasing level of gray matter. 45 00:01:11,829 --> 00:01:16,089 So learn meditation today, but start slow and learn from the credible people. 46 00:01:16,089 --> 00:01:17,889 Thank you and see you in the next video. 2940