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hello friends I want to come back to
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hello friends I want to come back to
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hello friends I want to come back to
getting yourself organized before God my
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getting yourself organized before God my
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getting yourself organized before God my
little screencast about hoc mode
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little screencast about hoc mode
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little screencast about hoc mode
functions and concepts today August 30
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functions and concepts today August 30
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functions and concepts today August 30
we will talk about tracking habits so
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we will talk about tracking habits so
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we will talk about tracking habits so
the question is what is a habit a habit
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the question is what is a habit a habit
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the question is what is a habit a habit
is a recurring tasks that you do
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is a recurring tasks that you do
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is a recurring tasks that you do
frequently examples everyday you brush
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frequently examples everyday you brush
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frequently examples everyday you brush
your teeth or at least you should do so
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your teeth or at least you should do so
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your teeth or at least you should do so
or you have to water the plants in your
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or you have to water the plants in your
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or you have to water the plants in your
house every second day or you say I want
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house every second day or you say I want
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house every second day or you say I want
to slim down so I have to go to the gym
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to slim down so I have to go to the gym
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to slim down so I have to go to the gym
every week once or twice or whatever and
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every week once or twice or whatever and
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every week once or twice or whatever and
usually a habit is a it's a small job
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usually a habit is a it's a small job
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usually a habit is a it's a small job
that you have to do it's not a big
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that you have to do it's not a big
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that you have to do it's not a big
project that you frequently do it's just
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project that you frequently do it's just
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project that you frequently do it's just
a small thing like brushing the teeth
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a small thing like brushing the teeth
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a small thing like brushing the teeth
and the problem is installing the habit
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and the problem is installing the habit
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and the problem is installing the habit
in your brain if you have kids you know
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in your brain if you have kids you know
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in your brain if you have kids you know
how difficult it is to install the habit
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how difficult it is to install the habit
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how difficult it is to install the habit
of brushing the teeth in their brain you
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of brushing the teeth in their brain you
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of brushing the teeth in their brain you
have to remind them a thousand times but
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have to remind them a thousand times but
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have to remind them a thousand times but
once the habit is installed then you
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once the habit is installed then you
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once the habit is installed then you
usually don't need any reminder that you
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usually don't need any reminder that you
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usually don't need any reminder that you
have to do it you do it automatically
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have to do it you do it automatically
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have to do it you do it automatically
because it's a habit
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because it's a habit
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because it's a habit
it's it's not something that you are
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it's it's not something that you are
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it's it's not something that you are
really remembering you trust to it
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really remembering you trust to it
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really remembering you trust to it
because you always do it so after this
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because you always do it so after this
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because you always do it so after this
definition we have to think what do we
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definition we have to think what do we
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definition we have to think what do we
need to track habits and alt mode the
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need to track habits and alt mode the
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need to track habits and alt mode the
first thing if you want to track habits
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first thing if you want to track habits
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first thing if you want to track habits
is that you go to customize you make
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is that you go to customize you make
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is that you go to customize you make
specific option and then you say okay
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specific option and then you say okay
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specific option and then you say okay
what yours there's an option called
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what yours there's an option called
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what yours there's an option called
habit that has to be enabled if it's
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habit that has to be enabled if it's
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habit that has to be enabled if it's
harden able to contract habit then if
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harden able to contract habit then if
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harden able to contract habit then if
you break habits you need a recurring
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you break habits you need a recurring
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you break habits you need a recurring
item that is sort of to do keyword like
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item that is sort of to do keyword like
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item that is sort of to do keyword like
next or to do or whatever
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next or to do or whatever
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next or to do or whatever
and it should represent an open state so
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and it should represent an open state so
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and it should represent an open state so
you are not tricking done the things but
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you are not tricking done the things but
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you are not tricking done the things but
you it's like a recurring task just easy
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you it's like a recurring task just easy
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you it's like a recurring task just easy
the big difference is if you define a
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the big difference is if you define a
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the big difference is if you define a
habit you go into properties drawer and
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habit you go into properties drawer and
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habit you go into properties drawer and
you define a property called style and
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you define a property called style and
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you define a property called style and
this has to value a habit and since it's
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this has to value a habit and since it's
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this has to value a habit and since it's
a repeating tasks the syntax for the
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a repeating tasks the syntax for the
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a repeating tasks the syntax for the
repetitions is a bit different than
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repetitions is a bit different than
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repetitions is a bit different than
usual because now you have one period of
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usual because now you have one period of
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usual because now you have one period of
time that says I want to do the task at
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time that says I want to do the task at
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time that says I want to do the task at
most every two days or at least every
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most every two days or at least every
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most every two days or at least every
second day every third day and very
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second day every third day and very
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second day every third day and very
important when you drag habits you need
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important when you drag habits you need
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important when you drag habits you need
to lock the state those changes so
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to lock the state those changes so
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to lock the state those changes so
whenever you reach the done state you
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whenever you reach the done state you
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whenever you reach the done state you
need to record that in your notebook
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need to record that in your notebook
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need to record that in your notebook
because happy dragon looks at the old
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because happy dragon looks at the old
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because happy dragon looks at the old
log entries and says oh yes done the
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log entries and says oh yes done the
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log entries and says oh yes done the
task on that day and on that day and so
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task on that day and on that day and so
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task on that day and on that day and so
on so if you get the if you have to
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on so if you get the if you have to
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on so if you get the if you have to
normal setup like we have in our example
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normal setup like we have in our example
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normal setup like we have in our example
file you will get prompted for comment
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file you will get prompted for comment
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file you will get prompted for comment
if you finish the task or currents for
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if you finish the task or currents for
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if you finish the task or currents for
today and if you do that exit with ctrl
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today and if you do that exit with ctrl
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today and if you do that exit with ctrl
C twice and not ctrl c ctrl K because
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C twice and not ctrl c ctrl K because
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C twice and not ctrl c ctrl K because
then you kill the log entry okay just
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then you kill the log entry okay just
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then you kill the log entry okay just
two examples from real life I I was
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two examples from real life I I was
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two examples from real life I I was
really using that now for a few days so
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really using that now for a few days so
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really using that now for a few days so
the goal is I want to monitor how good I
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the goal is I want to monitor how good I
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the goal is I want to monitor how good I
am in the habit of practicing musical
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am in the habit of practicing musical
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am in the habit of practicing musical
instruments I have two instruments that
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instruments I have two instruments that
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instruments I have two instruments that
I like one that is my favorite is the
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I like one that is my favorite is the
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I like one that is my favorite is the
bass and I want to play it at least 10
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bass and I want to play it at least 10
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bass and I want to play it at least 10
minutes every day so I have a recurring
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minutes every day so I have a recurring
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minutes every day so I have a recurring
task that says repetition interval is
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task that says repetition interval is
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task that says repetition interval is
one day we can have low ever look at it
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one day we can have low ever look at it
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one day we can have low ever look at it
you see there's the lookbook
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you see there's the lookbook
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you see there's the lookbook
now I'm missing an end here that's why
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now I'm missing an end here that's why
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now I'm missing an end here that's why
it's so messed up okay
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it's so messed up okay
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it's so messed up okay
you see it's scheduled for today it says
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you see it's scheduled for today it says
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you see it's scheduled for today it says
today plus or the day when you finish it
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today plus or the day when you finish it
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today plus or the day when you finish it
plus one day okay this is the habit for
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plus one day okay this is the habit for
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plus one day okay this is the habit for
the bass playing and the second
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the bass playing and the second
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the bass playing and the second
instrument I occasionally play is
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instrument I occasionally play is
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instrument I occasionally play is
together I want to play it every third
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together I want to play it every third
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together I want to play it every third
day at least but better maybe every
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day at least but better maybe every
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day at least but better maybe every
second day so we have a frequent task
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second day so we have a frequent task
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second day so we have a frequent task
here and it's plus two days or maybe
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here and it's plus two days or maybe
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here and it's plus two days or maybe
three days and both if you look at the
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three days and both if you look at the
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three days and both if you look at the
properties folder you see they have the
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properties folder you see they have the
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properties folder you see they have the
style
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style
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style
probability that has the value a habit
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probability that has the value a habit
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probability that has the value a habit
self next step what does that mean if I
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self next step what does that mean if I
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self next step what does that mean if I
have a habit that's interesting when you
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have a habit that's interesting when you
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have a habit that's interesting when you
look at your daily or weekly agenda and
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look at your daily or weekly agenda and
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look at your daily or weekly agenda and
let's open one agenda view you know
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let's open one agenda view you know
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let's open one agenda view you know
control-c a where am I see a and to do
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control-c a where am I see a and to do
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control-c a where am I see a and to do
an agenda for today or the week so now
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an agenda for today or the week so now
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an agenda for today or the week so now
you see my both habit tasks and at the
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you see my both habit tasks and at the
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you see my both habit tasks and at the
end you see a graph block and every
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end you see a graph block and every
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end you see a graph block and every
asterisk marks task occurrence did you
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asterisk marks task occurrence did you
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asterisk marks task occurrence did you
finish that you said it's done and the
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finish that you said it's done and the
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finish that you said it's done and the
exclamation mark
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exclamation mark
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exclamation mark
marks the task today state so if you
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marks the task today state so if you
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marks the task today state so if you
look at practice bears daily you'll see
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look at practice bears daily you'll see
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look at practice bears daily you'll see
a lot of things when I did it
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a lot of things when I did it
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a lot of things when I did it
successfully and today it's here and the
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successfully and today it's here and the
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successfully and today it's here and the
background is yellow that means the task
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background is yellow that means the task
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background is yellow that means the task
will be overdue on the next thing
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will be overdue on the next thing
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will be overdue on the next thing
tomorrow it's already over to you
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tomorrow it's already over to you
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tomorrow it's already over to you
because I should do it daily if you look
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because I should do it daily if you look
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because I should do it daily if you look
at the guitar it's different the
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at the guitar it's different the
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at the guitar it's different the
exclamation mark is with a green
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exclamation mark is with a green
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exclamation mark is with a green
background that means
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background that means
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background that means
tasks could have been done on that day
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tasks could have been done on that day
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tasks could have been done on that day
but it's not necessarily to be done on
234
00:06:40,910 --> 00:06:40,920
but it's not necessarily to be done on
235
00:06:40,920 --> 00:06:43,790
but it's not necessarily to be done on
that date because it could also do it
236
00:06:43,790 --> 00:06:43,800
that date because it could also do it
237
00:06:43,800 --> 00:06:46,490
that date because it could also do it
tomorrow and I'm still within my
238
00:06:46,490 --> 00:06:46,500
tomorrow and I'm still within my
239
00:06:46,500 --> 00:06:51,200
tomorrow and I'm still within my
timeframe of two or three days red is
240
00:06:51,200 --> 00:06:51,210
timeframe of two or three days red is
241
00:06:51,210 --> 00:06:52,070
timeframe of two or three days red is
the future
242
00:06:52,070 --> 00:06:52,080
the future
243
00:06:52,080 --> 00:06:55,220
the future
the task is overdue on that day and blue
244
00:06:55,220 --> 00:06:55,230
the task is overdue on that day and blue
245
00:06:55,230 --> 00:07:01,940
the task is overdue on that day and blue
means the task was to be done not yet on
246
00:07:01,940 --> 00:07:01,950
means the task was to be done not yet on
247
00:07:01,950 --> 00:07:08,780
means the task was to be done not yet on
that day so this is the real EDR and a
248
00:07:08,780 --> 00:07:08,790
that day so this is the real EDR and a
249
00:07:08,790 --> 00:07:12,770
that day so this is the real EDR and a
very nice way that I say I did
250
00:07:12,770 --> 00:07:12,780
very nice way that I say I did
251
00:07:12,780 --> 00:07:15,740
very nice way that I say I did
everything I should - and I practiced
252
00:07:15,740 --> 00:07:15,750
everything I should - and I practiced
253
00:07:15,750 --> 00:07:19,250
everything I should - and I practiced
every day but now let's tweak the thing
254
00:07:19,250 --> 00:07:19,260
every day but now let's tweak the thing
255
00:07:19,260 --> 00:07:22,790
every day but now let's tweak the thing
a bit and let's go to the logbook
256
00:07:22,790 --> 00:07:22,800
a bit and let's go to the logbook
257
00:07:22,800 --> 00:07:26,090
a bit and let's go to the logbook
entries you see here you get a state
258
00:07:26,090 --> 00:07:26,100
entries you see here you get a state
259
00:07:26,100 --> 00:07:28,340
entries you see here you get a state
change for every occurrence when I
260
00:07:28,340 --> 00:07:28,350
change for every occurrence when I
261
00:07:28,350 --> 00:07:31,370
change for every occurrence when I
finished the task and now let me say ok
262
00:07:31,370 --> 00:07:31,380
finished the task and now let me say ok
263
00:07:31,380 --> 00:07:35,450
finished the task and now let me say ok
this 25th of August I killed that line
264
00:07:35,450 --> 00:07:35,460
this 25th of August I killed that line
265
00:07:35,460 --> 00:07:37,910
this 25th of August I killed that line
and the same
266
00:07:37,910 --> 00:07:37,920
and the same
267
00:07:37,920 --> 00:07:41,210
and the same
oh my guitar practice I also killed one
268
00:07:41,210 --> 00:07:41,220
oh my guitar practice I also killed one
269
00:07:41,220 --> 00:07:46,100
oh my guitar practice I also killed one
line so I pretend I skipped that
270
00:07:46,100 --> 00:07:46,110
line so I pretend I skipped that
271
00:07:46,110 --> 00:07:50,390
line so I pretend I skipped that
occurrence of the habit dragging so
272
00:07:50,390 --> 00:07:50,400
occurrence of the habit dragging so
273
00:07:50,400 --> 00:07:55,780
occurrence of the habit dragging so
let's do the agenda again C a and then a
274
00:07:55,780 --> 00:07:55,790
let's do the agenda again C a and then a
275
00:07:55,790 --> 00:07:59,990
let's do the agenda again C a and then a
and now you see the difference that tell
276
00:07:59,990 --> 00:08:00,000
and now you see the difference that tell
277
00:08:00,000 --> 00:08:04,010
and now you see the difference that tell
you that we skipped has no asterisk
278
00:08:04,010 --> 00:08:04,020
you that we skipped has no asterisk
279
00:08:04,020 --> 00:08:15,850
you that we skipped has no asterisk
first and of course it says ok the task
280
00:08:15,850 --> 00:08:15,860
first and of course it says ok the task
281
00:08:15,860 --> 00:08:18,950
first and of course it says ok the task
this is yellow that means you should
282
00:08:18,950 --> 00:08:18,960
this is yellow that means you should
283
00:08:18,960 --> 00:08:21,590
this is yellow that means you should
have done it on that day you see here is
284
00:08:21,590 --> 00:08:21,600
have done it on that day you see here is
285
00:08:21,600 --> 00:08:24,530
have done it on that day you see here is
a green one that means this one would be
286
00:08:24,530 --> 00:08:24,540
a green one that means this one would be
287
00:08:24,540 --> 00:08:27,740
a green one that means this one would be
my my today distance this one is my free
288
00:08:27,740 --> 00:08:27,750
my my today distance this one is my free
289
00:08:27,750 --> 00:08:29,750
my my today distance this one is my free
day distance and then I really did it on
290
00:08:29,750 --> 00:08:29,760
day distance and then I really did it on
291
00:08:29,760 --> 00:08:32,480
day distance and then I really did it on
the fourth date that means ok I missed
292
00:08:32,480 --> 00:08:32,490
the fourth date that means ok I missed
293
00:08:32,490 --> 00:08:36,050
the fourth date that means ok I missed
one occurrence of my habit and here as
294
00:08:36,050 --> 00:08:36,060
one occurrence of my habit and here as
295
00:08:36,060 --> 00:08:38,480
one occurrence of my habit and here as
well you see that red background means
296
00:08:38,480 --> 00:08:38,490
well you see that red background means
297
00:08:38,490 --> 00:08:42,709
well you see that red background means
ok you really missed the last one before
298
00:08:42,709 --> 00:08:42,719
ok you really missed the last one before
299
00:08:42,719 --> 00:08:44,680
ok you really missed the last one before
this occurrence
300
00:08:44,680 --> 00:08:44,690
this occurrence
301
00:08:44,690 --> 00:08:48,910
this occurrence
so on so this helps you practically very
302
00:08:48,910 --> 00:08:48,920
so on so this helps you practically very
303
00:08:48,920 --> 00:08:52,330
so on so this helps you practically very
easily to to spot how good you are with
304
00:08:52,330 --> 00:08:52,340
easily to to spot how good you are with
305
00:08:52,340 --> 00:08:56,650
easily to to spot how good you are with
your habit that you want to install it's
306
00:08:56,650 --> 00:08:56,660
your habit that you want to install it's
307
00:08:56,660 --> 00:09:00,790
your habit that you want to install it's
it's quite easy and you will notice that
308
00:09:00,790 --> 00:09:00,800
it's quite easy and you will notice that
309
00:09:00,800 --> 00:09:05,650
it's quite easy and you will notice that
you just see this one today and not
310
00:09:05,650 --> 00:09:05,660
you just see this one today and not
311
00:09:05,660 --> 00:09:08,950
you just see this one today and not
tomorrow and not in two days and this
312
00:09:08,950 --> 00:09:08,960
tomorrow and not in two days and this
313
00:09:08,960 --> 00:09:11,410
tomorrow and not in two days and this
has a reason there's a variable that
314
00:09:11,410 --> 00:09:11,420
has a reason there's a variable that
315
00:09:11,420 --> 00:09:13,840
has a reason there's a variable that
says okay show habits only for
316
00:09:13,840 --> 00:09:13,850
says okay show habits only for
317
00:09:13,850 --> 00:09:16,030
says okay show habits only for
today that they said to droop so you
318
00:09:16,030 --> 00:09:16,040
today that they said to droop so you
319
00:09:16,040 --> 00:09:18,400
today that they said to droop so you
only see it for the current day if I
320
00:09:18,400 --> 00:09:18,410
only see it for the current day if I
321
00:09:18,410 --> 00:09:22,750
only see it for the current day if I
would set this variable to false I would
322
00:09:22,750 --> 00:09:22,760
would set this variable to false I would
323
00:09:22,760 --> 00:09:25,930
would set this variable to false I would
see the same graph on all the days where
324
00:09:25,930 --> 00:09:25,940
see the same graph on all the days where
325
00:09:25,940 --> 00:09:30,760
see the same graph on all the days where
this task occurs then other things that
326
00:09:30,760 --> 00:09:30,770
this task occurs then other things that
327
00:09:30,770 --> 00:09:33,160
this task occurs then other things that
that you should keep in mind happy
328
00:09:33,160 --> 00:09:33,170
that you should keep in mind happy
329
00:09:33,170 --> 00:09:34,000
that you should keep in mind happy
trading
330
00:09:34,000 --> 00:09:34,010
trading
331
00:09:34,010 --> 00:09:37,120
trading
tricks did the successful completion of
332
00:09:37,120 --> 00:09:37,130
tricks did the successful completion of
333
00:09:37,130 --> 00:09:41,980
tricks did the successful completion of
your tasks and of course as I said the
334
00:09:41,980 --> 00:09:41,990
your tasks and of course as I said the
335
00:09:41,990 --> 00:09:45,570
your tasks and of course as I said the
beginning those tasks are usually very
336
00:09:45,570 --> 00:09:45,580
beginning those tasks are usually very
337
00:09:45,580 --> 00:09:48,550
beginning those tasks are usually very
stupid tasks like brushing the tea for
338
00:09:48,550 --> 00:09:48,560
stupid tasks like brushing the tea for
339
00:09:48,560 --> 00:09:51,400
stupid tasks like brushing the tea for
the ring to plants or whatever something
340
00:09:51,400 --> 00:09:51,410
the ring to plants or whatever something
341
00:09:51,410 --> 00:09:54,880
the ring to plants or whatever something
that doesn't have much difference from
342
00:09:54,880 --> 00:09:54,890
that doesn't have much difference from
343
00:09:54,890 --> 00:09:58,600
that doesn't have much difference from
day to day and if you use heavy tracking
344
00:09:58,600 --> 00:09:58,610
day to day and if you use heavy tracking
345
00:09:58,610 --> 00:10:01,000
day to day and if you use heavy tracking
for an example like that yet you say I
346
00:10:01,000 --> 00:10:01,010
for an example like that yet you say I
347
00:10:01,010 --> 00:10:04,210
for an example like that yet you say I
want to learn a musical instrument and
348
00:10:04,210 --> 00:10:04,220
want to learn a musical instrument and
349
00:10:04,220 --> 00:10:06,550
want to learn a musical instrument and
okay it's nice to attract the habit that
350
00:10:06,550 --> 00:10:06,560
okay it's nice to attract the habit that
351
00:10:06,560 --> 00:10:09,390
okay it's nice to attract the habit that
you practice daily with a habit trigger
352
00:10:09,390 --> 00:10:09,400
you practice daily with a habit trigger
353
00:10:09,400 --> 00:10:12,820
you practice daily with a habit trigger
but I really advise you to have another
354
00:10:12,820 --> 00:10:12,830
but I really advise you to have another
355
00:10:12,830 --> 00:10:15,520
but I really advise you to have another
task where you track your progress that
356
00:10:15,520 --> 00:10:15,530
task where you track your progress that
357
00:10:15,530 --> 00:10:17,590
task where you track your progress that
you say I have a workbook and I start
358
00:10:17,590 --> 00:10:17,600
you say I have a workbook and I start
359
00:10:17,600 --> 00:10:19,720
you say I have a workbook and I start
with chapter one and lesson one and then
360
00:10:19,720 --> 00:10:19,730
with chapter one and lesson one and then
361
00:10:19,730 --> 00:10:22,090
with chapter one and lesson one and then
I go on with less than two and so on
362
00:10:22,090 --> 00:10:22,100
I go on with less than two and so on
363
00:10:22,100 --> 00:10:27,640
I go on with less than two and so on
and I track this in an extra task happy
364
00:10:27,640 --> 00:10:27,650
and I track this in an extra task happy
365
00:10:27,650 --> 00:10:31,420
and I track this in an extra task happy
tracking problem is that every day you
366
00:10:31,420 --> 00:10:31,430
tracking problem is that every day you
367
00:10:31,430 --> 00:10:35,370
tracking problem is that every day you
record the time stamp so if you really
368
00:10:35,370 --> 00:10:35,380
record the time stamp so if you really
369
00:10:35,380 --> 00:10:39,670
record the time stamp so if you really
do it very much happy trading
370
00:10:39,670 --> 00:10:39,680
do it very much happy trading
371
00:10:39,680 --> 00:10:42,460
do it very much happy trading
then you will have a long long list of
372
00:10:42,460 --> 00:10:42,470
then you will have a long long list of
373
00:10:42,470 --> 00:10:46,329
then you will have a long long list of
time stamps so lower later and when this
374
00:10:46,329 --> 00:10:46,339
time stamps so lower later and when this
375
00:10:46,339 --> 00:10:50,920
time stamps so lower later and when this
one is full its it's not growing so the
376
00:10:50,920 --> 00:10:50,930
one is full its it's not growing so the
377
00:10:50,930 --> 00:10:55,210
one is full its it's not growing so the
idea is when you really want to stick to
378
00:10:55,210 --> 00:10:55,220
idea is when you really want to stick to
379
00:10:55,220 --> 00:10:57,560
idea is when you really want to stick to
happy tracking you could also the
380
00:10:57,560 --> 00:10:57,570
happy tracking you could also the
381
00:10:57,570 --> 00:10:59,569
happy tracking you could also the
the latest lines and say okay they are
382
00:10:59,569 --> 00:10:59,579
the latest lines and say okay they are
383
00:10:59,579 --> 00:11:02,420
the latest lines and say okay they are
out of my HEPA tracking window I don't
384
00:11:02,420 --> 00:11:02,430
out of my HEPA tracking window I don't
385
00:11:02,430 --> 00:11:06,040
out of my HEPA tracking window I don't
need those time stamps at all but
386
00:11:06,040 --> 00:11:06,050
need those time stamps at all but
387
00:11:06,050 --> 00:11:12,259
need those time stamps at all but
usually the psychologists say if you
388
00:11:12,259 --> 00:11:12,269
usually the psychologists say if you
389
00:11:12,269 --> 00:11:16,009
usually the psychologists say if you
install a habit it takes if it's a daily
390
00:11:16,009 --> 00:11:16,019
install a habit it takes if it's a daily
391
00:11:16,019 --> 00:11:18,139
install a habit it takes if it's a daily
habit it takes usually around three
392
00:11:18,139 --> 00:11:18,149
habit it takes usually around three
393
00:11:18,149 --> 00:11:21,410
habit it takes usually around three
weeks and then you are stick to it and
394
00:11:21,410 --> 00:11:21,420
weeks and then you are stick to it and
395
00:11:21,420 --> 00:11:23,840
weeks and then you are stick to it and
your brain is programmed to do this
396
00:11:23,840 --> 00:11:23,850
your brain is programmed to do this
397
00:11:23,850 --> 00:11:26,990
your brain is programmed to do this
every day so when your habit this is
398
00:11:26,990 --> 00:11:27,000
every day so when your habit this is
399
00:11:27,000 --> 00:11:29,120
every day so when your habit this is
really successfully installed and you
400
00:11:29,120 --> 00:11:29,130
really successfully installed and you
401
00:11:29,130 --> 00:11:32,269
really successfully installed and you
see oh I have that full line of green
402
00:11:32,269 --> 00:11:32,279
see oh I have that full line of green
403
00:11:32,279 --> 00:11:35,569
see oh I have that full line of green
background after risks here
404
00:11:35,569 --> 00:11:35,579
background after risks here
405
00:11:35,579 --> 00:11:38,269
background after risks here
that means I'm stick to sticking to that
406
00:11:38,269 --> 00:11:38,279
that means I'm stick to sticking to that
407
00:11:38,279 --> 00:11:41,389
that means I'm stick to sticking to that
habit then of course you can also delete
408
00:11:41,389 --> 00:11:41,399
habit then of course you can also delete
409
00:11:41,399 --> 00:11:45,079
habit then of course you can also delete
this habit from your system and say okay
410
00:11:45,079 --> 00:11:45,089
this habit from your system and say okay
411
00:11:45,089 --> 00:11:47,059
this habit from your system and say okay
I don't have to track this any longer
412
00:11:47,059 --> 00:11:47,069
I don't have to track this any longer
413
00:11:47,069 --> 00:11:51,050
I don't have to track this any longer
because I'm really doing it as I wanted
414
00:11:51,050 --> 00:11:51,060
because I'm really doing it as I wanted
415
00:11:51,060 --> 00:11:55,870
because I'm really doing it as I wanted
to do it okay folks that's all for now
416
00:11:55,870 --> 00:11:55,880
to do it okay folks that's all for now
417
00:11:55,880 --> 00:12:00,050
to do it okay folks that's all for now
so we quickly finished episode six with
418
00:12:00,050 --> 00:12:00,060
so we quickly finished episode six with
419
00:12:00,060 --> 00:12:02,360
so we quickly finished episode six with
five snippets now I will do a blog entry
420
00:12:02,360 --> 00:12:02,370
five snippets now I will do a blog entry
421
00:12:02,370 --> 00:12:06,199
five snippets now I will do a blog entry
today or tomorrow about that and then I
422
00:12:06,199 --> 00:12:06,209
today or tomorrow about that and then I
423
00:12:06,209 --> 00:12:09,980
today or tomorrow about that and then I
have a few topics left to be discussed
424
00:12:09,980 --> 00:12:09,990
have a few topics left to be discussed
425
00:12:09,990 --> 00:12:13,069
have a few topics left to be discussed
but those are a bit more complicated I
426
00:12:13,069 --> 00:12:13,079
but those are a bit more complicated I
427
00:12:13,079 --> 00:12:15,439
but those are a bit more complicated I
have to try out things first and and
428
00:12:15,439 --> 00:12:15,449
have to try out things first and and
429
00:12:15,449 --> 00:12:17,509
have to try out things first and and
learn something myself
430
00:12:17,509 --> 00:12:17,519
learn something myself
431
00:12:17,519 --> 00:12:21,290
learn something myself
I'm afraid and but there will be better
432
00:12:21,290 --> 00:12:21,300
I'm afraid and but there will be better
433
00:12:21,300 --> 00:12:24,079
I'm afraid and but there will be better
don't worry you will get some additional
434
00:12:24,079 --> 00:12:24,089
don't worry you will get some additional
435
00:12:24,089 --> 00:12:27,019
don't worry you will get some additional
videos and stay tuned thanks for
436
00:12:27,019 --> 00:12:27,029
videos and stay tuned thanks for
437
00:12:27,029 --> 00:12:29,050
videos and stay tuned thanks for
watching thanks for all the comments
438
00:12:29,050 --> 00:12:29,060
watching thanks for all the comments
439
00:12:29,060 --> 00:12:34,340
watching thanks for all the comments
they are really motivating and see you
440
00:12:34,340 --> 00:12:34,350
they are really motivating and see you
441
00:12:34,350 --> 00:12:36,889
they are really motivating and see you
next time
40849
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