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Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:00,000 --> 00:00:05,338 This soup is vegan and high in protein 2 00:00:08,742 --> 00:00:11,845 WATER 2 cups 3 00:00:11,911 --> 00:00:16,049 QUINOA 1 cup 4 00:00:16,149 --> 00:00:19,119 MIX 5 min. 5 00:00:21,354 --> 00:00:24,324 DRAIN and WASH 6 00:00:25,091 --> 00:00:27,861 WATER 2 cups 7 00:00:33,133 --> 00:00:35,201 MEDIUM TEMPERATURE 3 min 8 00:00:35,301 --> 00:00:37,670 LOWER TEMPERATURE WHEN BOILING 9 00:00:40,273 --> 00:00:42,809 IT'S READY 10 00:00:43,176 --> 00:00:45,712 GARLIC 10g 11 00:00:45,912 --> 00:00:48,048 ONION 150g 12 00:00:56,389 --> 00:00:59,259 TOMATO 180g and 1 PEPPER 13 00:01:34,794 --> 00:01:36,463 OIL 1 tbsp (15 ml) 14 00:01:38,031 --> 00:01:40,800 FRY 5 min 15 00:01:40,967 --> 00:01:42,769 GOLDEN BROWN 16 00:01:44,604 --> 00:01:46,406 MIX 17 00:01:46,473 --> 00:01:48,308 GARLIC 1/4 tsp 18 00:01:48,508 --> 00:01:50,143 ONION 1/2 tsp 19 00:01:50,410 --> 00:01:53,279 PAPRIKA 1 tbsp (15 ml) 20 00:01:53,346 --> 00:01:55,215 PEPPER 1/4 tsp 21 00:01:55,248 --> 00:01:57,650 SEA SALT 1 tbsp (15 ml) 22 00:01:57,717 --> 00:01:59,786 OREGANO 1 tbsp (15 ml) 23 00:01:59,819 --> 00:02:02,589 WATER 5 cups 24 00:02:02,622 --> 00:02:04,023 MIX 25 00:02:04,090 --> 00:02:06,159 COOK 26 00:02:06,459 --> 00:02:08,461 IT'S READY 27 00:02:10,763 --> 00:02:13,032 BLEND EVERYTHING 28 00:02:19,072 --> 00:02:23,209 QUINOA 2 cups 29 00:02:25,211 --> 00:02:28,047 WATER 1L 30 00:02:28,214 --> 00:02:29,849 BLEND 31 00:02:30,016 --> 00:02:32,986 ADD 32 00:02:34,921 --> 00:02:37,757 WATER 2 cups 33 00:02:40,160 --> 00:02:43,863 MEDIUM TEMPERATURE 34 00:02:43,897 --> 00:02:45,398 CORN 35 00:02:51,938 --> 00:02:53,773 QUINOA 1 cup 36 00:02:55,542 --> 00:02:58,511 COOK 5 min 37 00:02:58,711 --> 00:03:01,681 POTATOES 400g 38 00:03:10,657 --> 00:03:13,760 CARROTS 5 medium 39 00:03:41,120 --> 00:03:43,623 SUGAR 1 tbsp (15 ml) 40 00:03:43,990 --> 00:03:46,359 HALF LEMON 41 00:03:49,495 --> 00:03:51,264 COOK 8 min 42 00:03:51,464 --> 00:03:53,199 SQUASH TATUMA 2 small 43 00:03:58,871 --> 00:04:00,540 CILANTRO 44 00:04:20,393 --> 00:04:24,097 ADD SALT TO YOUR TASTE 45 00:04:25,198 --> 00:04:27,000 COOK 3 min 46 00:04:28,935 --> 00:04:31,904 IT'S READY 47 00:04:32,672 --> 00:04:42,248 You can lose weight with this soup and not lose muscle 48 00:04:43,116 --> 00:04:52,759 It is very delicious! I like to accompany it with sourdough bread 49 00:04:54,294 --> 00:05:04,070 If you liked the recipe Subscribe and Like!2686