subtitlecat.com

All language subtitles for Untitledsdfsdfsdfsdf_A01

Afrikaans

Akan

Albanian

Amharic

Arabic

Armenian

Azerbaijani

Basque

Belarusian

Bemba

Bengali

Bihari

Bosnian

Breton

Bulgarian

Cambodian

Catalan

Cebuano

Cherokee

Chichewa

Chinese (Simplified)

Chinese (Traditional) Download

Corsican

Croatian

Czech

Danish

Dutch

English

Esperanto

Estonian

Ewe

Faroese

Filipino

Finnish

French

Frisian

Galician

Georgian

German

Greek

Guarani

Gujarati

Haitian Creole

Hausa

Hawaiian

Hebrew

Hindi

Hmong

Hungarian

Icelandic

Igbo

Indonesian

Interlingua

Irish

Italian

Japanese

Javanese

Kannada

Kazakh

Kinyarwanda

Kirundi

Kongo

Korean

Krio (Sierra Leone)

Kurdish

Kurdish (Soranî)

Kyrgyz

Laothian

Latin

Latvian

Lingala

Lithuanian

Lozi

Luganda

Luo

Luxembourgish

Macedonian

Malagasy

Malay

Malayalam

Maltese

Maori

Marathi

Mauritian Creole

Moldavian

Mongolian

Myanmar (Burmese)

Montenegrin

Nepali

Nigerian Pidgin

Northern Sotho

Norwegian

Norwegian (Nynorsk)

Occitan

Oriya

Oromo

Pashto

Persian

Polish

Portuguese (Brazil)

Portuguese (Portugal)

Punjabi

Quechua

Romanian

Romansh

Runyakitara

Russian

Samoan

Scots Gaelic

Serbian

Serbo-Croatian

Sesotho

Setswana

Seychellois Creole

Shona

Sindhi

Sinhalese

Slovak

Slovenian

Somali

Spanish

Spanish (Latin American)

Sundanese

Swahili

Swedish

Tajik

Tamil

Tatar

Telugu

Thai

Tigrinya

Tonga

Tshiluba

Tumbuka

Turkish

Turkmen

Twi

Uighur

Ukrainian

Urdu

Uzbek

Vietnamese

Welsh

Wolof

Xhosa

Yiddish

Yoruba

Zulu

Would you like to inspect the original subtitles? These are the user uploaded subtitles that are being translated: 1 00:00:00,000 --> 00:00:01,260 There's actually a trick to avoid 2 00:00:01,260 --> 00:00:03,180 the daytime, uh, the afternoon crash. 3 00:00:03,180 --> 00:00:04,530 It's not a trick, it's biology. 4 00:00:04,980 --> 00:00:08,370 But caffeine is an adenine antagonist. 5 00:00:08,370 --> 00:00:09,720 It basically, as the longer 6 00:00:09,725 --> 00:00:12,000 you're awake, adenosine, or Matt 7 00:00:12,000 --> 00:00:14,200 Walker was say adenosine Aden. 8 00:00:14,220 --> 00:00:16,440 Adenosine builds up in your bloodstream. 9 00:00:16,590 --> 00:00:17,790 It's what makes you feel fatigued. 10 00:00:18,690 --> 00:00:20,700 Caffeine essentially blocks the 11 00:00:20,700 --> 00:00:22,830 adenosine receptor, but then when 12 00:00:22,830 --> 00:00:25,001 caffeine wears off, the adenine that's 13 00:00:25,280 --> 00:00:26,580 still around binds to that receptor 14 00:00:26,670 --> 00:00:28,590 and you crash, you feel really sleepy. 15 00:00:28,830 --> 00:00:29,610 So one thing that you. 16 00:00:30,000 --> 00:00:31,170 When you wake up in the morning, 17 00:00:32,310 --> 00:00:34,160 don't ingest caffeine for the 18 00:00:34,165 --> 00:00:36,540 first 90 minutes or so, like really 19 00:00:36,540 --> 00:00:38,680 push that off so that the adenine 20 00:00:38,685 --> 00:00:40,080 and adenine receptor interactions 21 00:00:40,080 --> 00:00:41,430 can all take place and dissipate. 22 00:00:41,790 --> 00:00:42,990 Then you drink caffeine, and what 23 00:00:42,990 --> 00:00:44,430 you'll find is that if normally you 24 00:00:44,435 --> 00:00:45,720 would crash around two or three in the 25 00:00:45,725 --> 00:00:47,310 afternoon, you don't experience that 26 00:00:47,315 --> 00:00:49,739 crash anymore because the caffeine 27 00:00:49,745 --> 00:00:50,940 wears off, but there isn't a lot of 28 00:00:50,940 --> 00:00:52,620 adenosine there to bind the receptor. 1913