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my reward to risk ratio as much as possible so I'll leave that
then just using for that a little bit of timing and the
mitigated I'm seeing those brakes for structure that I'm
waiting for all of this to happen price to get down here
full signals which is why we always start in a hard time
those highest probability areas and that's what I was saying in
in the in the lesson before that I'm only jumping down to
M15 demand and then when it comes into that M15 demand drop
down to another time frame and see how the Mone reacts right
bullish before this entire move can happen right it happens but
can jump down to the 15 seconds right we can wait for the
this Mone zone was going to hold but what can we do well we
30-minute the one hour whatever it's just right price is
fractal I mean see here right if we did this with the the 4
could be the the weekly the monthly you know the the
you know it doesn't really matter what time frame right it
just see the ones that are respected see the ones that are
think that's everything I wanted to mention at this
already marked up on Euro dollar. And we're going to
my execution time frames which for me at the moment is the
everything being mitigated that I want to you know expect to be
there before I waffle any longer let's hop on the charts
frames for our overall directional bias we outline
this wasn't a fake not a well a fake signal right and then
with this kind of overall price action model here that we've
on a four hour chart into this demand zone is there a way
area of demand on a lower time frame right start to see all
these things you know start to see okay price pulls back here
we mark out 15 second area of demand and then we get into
of course you're going to get a hell of a lot more you know
go and you can just you know in theory keep going down five
15-second to then switch bullish and then what do we do
your dollar or whatever pay you've been looking at and now
go on there. Take one time frame at a time start on the
week four hours on we just spoke about you know see does
Go now on on the price section that we've been looking at on
done everything it needs to do down here if the four hour
it's not high probability but it may happen but ultimately we
of a pullback or if we're in a long position here we can take
instead of me just entering here with a really wide stop is
there a way I can then jump down to a lower time frame and
price can keep going higher right because it's mitigated a
four hour supply up here that's potentially still fresh right
what else can we use on the Mone we can then use the strong
start to apply these concepts. So what I would say if you're
okay wait for the Mone to pull back down into the discount but
point. What we'll now do is go back onto the charts that we've
or the extreme of the move that's sitting in the discount
it get a reaction right or does price spike through if it does
daily right and draw on your your supply and demand zones
way up right start your highest time frame on the weekly or
come together as we're building it on layer by layer. So I
all of these pieces of the puzzle you know are starting to
to mitigate this area of demand that needs to hold right if
the short here to long position in case you know sometimes
break of structure here it did initiate that pullback and you
let's get practical let's look at some realistic examples and
shorts or you know manage any positions if we're already in
icing on the cake to then get positioned and try and increase
fill up some demand right that was created on the way up and
we start to see those signals right with changes of character
strong area of supply so it increases the probability right
before I'm even thinking about the Mone it's only when I see
in long from down here. So hopefully you can now see how
Mone right I I I'm literally not going below the M15 I'm
again and again and again right the one second has to switch
doing that but that is literally what is happening
second one second right wouldn't recommend necessarily
right that this M1 zone is going to hold and it's going to
that because it's giving us a little bit more confirmation
hour the M15 and the Mone and we still weren't 100% sure that
Mone demand right that led to the Mone breaker structure that
then wait for that to switch bullish see if that comes into
get a reaction and price pulls back does it pull back to an
are not respected the weak zones right so IE like this
right we should already have your structure marked on and
four hour high right so you know in theory there may be
demands being mitigated the Mone has now switched bullish
that if that's going to be a protected low we then drop to
probability that we can now look to either pay those trend
and breaks of structure it can increase the probability that
feeling pretty confident and you want to have a go at this.
and demand zones in there across multiple time frames to
it's not a guarantee it's not a certainty increases the
been looking at but all we've now done is just overlay supply
hopefully you guys you know should be pretty familiar with
like is likely to go but then also when price is in here and
then ultimately that week high should go because price has
help not only help us initiate ahead of time how far price
bullish trend long term is going to continue but yeah
premium versus we've got price coming into our area of demand
ahead of time we've now got three tools right we've got
we can look for price to come into that M15 area of demand
frames to then get long and then we can target that weak
and then boom this is where we can get low and we can enter
should expect that it may just cause a reaction it may just
price may reverse right we never really truly know that
trade that right we may want to take the short and play a bit
know there may be a reaction from here and we may want to
because it did still cause that pivot it caused that minor
some if I draw it on right there maybe you know an area of
now know that we can use to increase the probability right
and we've used all of that confluence across multiple time
led to the Mone change of character that's in the origin
the Mone we see the Mone switch character as well so M-15
right that stepped in to lead to that M15 break of structure
that cause that M15 change of character so when we see that
place and it's in the discount what's the next tool that we
back into the discount but we don't just want to buy that
and we want to catch the M15 high low right we want to see
can jump down to the Mone time frame because we are
that that four hour high low may be in place so we don't
especially now as it has mitigated that extreme area of
M15 change of character right which then from a market
to smash up right and go there to the upside so let's get rid
break this week M15 low okay so that's why may come up and it
stronger than the amount of supply that it took just to
to a four hour break of structure is going to be much
right the 4 hour trend is bullish it's very likely the
so yes in theory because we have continue that move right
of denote that by kind of drawing a hollow box right and
structure it didn't do anything right so when price comes back
do this to come across right now you have to ask yourself
down to that origin or the extreme remember and we could
anticipate of course that price does not have to pull the way
hour leg and then you can push it even further down until
complant in a high low start to break upside and then the M-15
you can you know put the premium discount on this M15
lower highs right so you can potentially want to trade this
respected the 15-minute chart is making lower lows and and
we're seeing a series of mitigations that being
-minute chart you can see that on at least from a 15 minute
mitigations right you are if you're looking on the 15
that 15-minute various trend change then you see a series of
upside so at this point what we can then do is jump down to the
that high low to get that next break of structure to the
character we can anticipate that price may want to pull
caused this Buddhist swing leg so when we see that change of
another tool that we can use to potentially anticipate how far
hour demand zone down here right and we can anticipate
price may want to pull back well we look at this fresh four
much all the things we've looked at so far but what is
high low right but remember it's probability it does not
time by looking where there is an old zone that is still fresh
that four hour pullback is about to kick in we get a
got this you know drawn all the way off the chart so again just
four hour is is most likely what is going to end the four
hour air of supply and because it's a four hour area of supply
pullback right and that is what we can then use to anticipate
frame zones right so the same time frame are higher for the
a weekly, a monthly right. They're the types of hard time
backs those swing pullbacks kicking in right now what is
bullish trend right with this big thick line. So very
because it needs to facilitate that four hour pullback right
breaker structure so then the 15 minute is now bearish right
change of character that four hour minor break of structure
the 15-minute chart so then when we get that four hour
down to the 15-minute chart which is this blue line not
change of character that four hour emboss if you were to drop
character so if we were purely just looking at the four hour
is over and how can we increase the pobability that potentially
for that Mone change of character to the upside right
is we waited for the Mone to switch bullish right we wait
do we expect after a break of structure we expect a four hour
structure example let's go through this slowly and look at
structure point of view and now we are overlaying yeah the
high low and that's what we want to trade so we can mark
that that M15 low is not breached and we want to see a
just don't just want to buy straight of course we can but
demand right it's all systems go now to start to anticipate
probability that that four hour high low may be in place
structure standpoint can indicate or give us more
within here nested within this area of price action that led
demand to fail once again so yeah that's kind of just a very
go so this will just come with experience of you know whether
come all the way up to this swing high right at that point
right up into that extreme supply zone and hold before we
lot of the time not always but most of the time because four
strong M15 supply zone right you're going to get smashed a
not you're going to be right or wrong because you're getting at
supply zone and then we have the origin extreme up here both
so now that demand has been mitigated when price then comes
concepts understanding multi-time frame market
what's happened is purely from an 15 perspective the bearish
comes back up to here right and it smashes straight up through
we have created strong M15 supply here right because
cause any break of structure not even a minor break of
technically M15 demand but is it strong or weak demand well
of pivot and price broke up to the upside and yes that is
area of demand so when we saw that reaction from demand just
anticipate that supply is still going to be stronger than this
that next move to the downside to get that next swing trend to
and potentially you know you draw on some demand as you can
where you can see 4 hour areas of demand okay now when we get
first target then you can start to target the EQ of the four
that strong M15 high right so that's kind of your minimum
to indicate that now potentially because the Mone
out right the EQ of this leg here wait for price to pull
it's picked up all the fuel that it needs to then generate
anticipating what we're anticipating that M15 pullback
rate and increase our reward to risk ratios so what do we do we
hour overpowers M 15 right the amount of demand and orders
of these orange drawings so now we already have we have that
higher low is going to be intact right because it
the M15 looking at the M15 various trend seeing there's a
it's caused a break of structure the higher time frame
in the discount we've mitigated strong four hour demand because
for the shorts so it's pro M15, but you have to be aware of
it's pro M15 trend because at any point the four hour
expectations of how far price is likely to go even though
trend so once price has done its job it's pulled back up
will see in a live market will cause some some sort of
that I'm you know drawing out within these minor swings you
perspective the 15 minute supply is in control right
Well because it caused that 15 minute swing low right to cause
supply zones. So why is that a strong 15 minute supply zone?
what will likely happen is you'll see those 15 minute
understanding premium discount you haven't realized that we're
structure understanding you know strong demand so it's
right if you're not understanding all of these
probability that price will want to pull back to form the
we mark out the the high to the low we mark out the EQ of the
change of character or a lower time frame trend change but we
know it could have reacted from any of these points here and
substructure break there so you may see a bit of a reaction you
be some very minor demand within here right and why is
occur so take looking over here right it's just the exact
quick in and out trade target the next minor area of demand
should in theory be an M15 strong lower high so when price
then we can see that supply is still in control and it easily
trend is intact we've taken out this strong sorry this week M15
demand zone so what I'm just going to do here is just kind
action to the left where potentially we had you know
supply right? A four hour or higher so it could be a daily,
pullback. What is most likely going to be a four hour area of
ahead of time you know to help us potentially with management
structure right and what did those supply zones actually
it did right it didn't achieve any major breaks of structure
the market here to initiate that pullback but that's what
reactions are very small well it's all because of your market
it didn't cause you know on this example here it didn't
down here right and we start to get into the discount you can
will switch bullish okay so you know at a bare minimum you can
be a liquidity grab and straight away that swing run
far this swing is likely to go and when the swing pull back is
help us anticipate not only ahead of time of where of how
premium of that M 15 leg right so you are trading pro the M15
pick up all of this demand did what why is that strong demand
leg here right wait for price to pull back up into the
that it's likely price is going to want to come down to
change of character we're initiating the pullback you
comes back we can look for you know potential bullish
smashed all the time and they're not holding out or the
when price can come back at a much later point then
grain line if you look at this pullback here on the 15 minute
minor this tiny minor four hour pullback right denoted by the
minor load to be taken right we would look for that minor break
of structure to the downside now when you see that four hour
have to pull back that far which I'm sure you're all now
collected data on that now so at this point we've got our
sometimes there will be multiple areas of demand right
comes with time and experience connecting data back testing it
want to come lower mitigate this area and then go but as
range discount prices are where it's going to be highest
can target anywhere within this four hour discount right when
a bare minimum right you who should get a decent reaction
long and potentially maybe short lived and then price may
from this demand zone here so that's still tradable or you
going to kick in right so how do we know when the swing run
that we looked at was we're looking at those changes of
pullback how do we know when that four hour pullback is
pullback if we wish to do so right how far can we target we
filled to initiate that pullback right so then we get
that breakup structure and we can start looking to play that
four hour bullish trend we form the high high pullback to form
where there will likely be a lot of supply old orders to be
dark grey line is the four hour chart so we are clearly in a
can anticipate where that is very likely to happen ahead of
what's going on so that this big sort of thick gray lines
into essentially what is you know a multi-time frame market
supply in the market for price to come up and mitigate and
to go over that four hours bullish we get the break of
then kick that pullback right so that's essentially why I've
we're drawing that across and that is where there is still
you may miss all of the moves where reaction the decisional
demand and supply into that so let's take a look at one more
and more concepts so you really get a feel of how and when you
price trending down and then this four hour zone right call
swing low there and this is essentially would would be an
that should be strong enough right to kick in a four hour
hour bullish swing leg up and then it mitigates that four
you're interested in these decision demand zones or not
the highest point whereas with the decisionals you could get
that we've got a bullish trend change right because price then
would have formed a swing higher high so you're getting
strong areas of demand they're both strong because they're
in theory price can form a high low from either of them but at
where the true swing high low will form okay so we can do
one here the decisional and then we will have one here
in this case right we're looking at a four hour you know
typically what is most likely going to initiate a four hour
if we're already in a position. Well as I'm sure you've already
I was saying with demand right this is the decisional demand
down and it picks up that strong supply now supplies are
firmly in control because there's nothing left down here
likely to kick in but also give us a lot more confidence that
can continue to go and then we get the true change of
thing that we can use to help us increase the probability
isn't a full signal that we are actually about to see that
when we do see that initial change of character that it
it's removing now any little bit of supply there in the
just drag this across you would have a valid demand zone down
through and continuing the overall bullish trend right and
area of demand there is now nothing left up here there is
right you can then still take these trades from here and
structure right it only led to these breaks of structure those
price then comes down into the the origin of this move here
and that's why we're seeing the swing lower highs and lower
lows okay so price comes down potentially reacts from some
really looked at in terms of market market structure to help
so that's kind of the first thing you know that we've
is going to go because supply is in control here not demand
into the premium it's mitigated the strong supply zone right
all of these demand zones here are going to get smashed yes
mitigate this sort of minor area of demand the reason why I
are filled it's just enough to cause a little bit of a
like it's initially being respected but what's happening
of a pullback which is what we see here right so supply looks
that minor demand well because it caused you know that
that will most likely be a 15 minute swing boss right a tree
always but most likely that four hour minor break of
15 minute change of trend because this tiny miny tiny
frame analysis what would we look for we would look for a
price four hour chart right and we weren't using multi time
supply then holds we try to come down doesn't initially go
the move that cause that swing break of structure there so
we pull up into the apex of that move right the origin of
see lower highs and lower lows so bit more of a realistic
define as a reaction because price can literally come in
smash straight through okay but generally there'll be a bit of
typically have a reaction now sometimes price will literally
very familiar with and now what you're going to do of course is
line diagram but one that you should now be hopefully very
very basic market structure that we've looked at hopefully
in short here it could work a little bit but price can still
means you could have a high strike rate but it also means
get rid of these drawings right it's now filled up any demand
that may be left in this area that cause that pullback right
the origin that apex of the move right that cause the break
we reach that supply zone so remember it's supply but it's
structure to the upside right and then we pull back and then
and demand keeps holding right until it doesn't so looking
price we get that either range created or pivot created supply
expect that high to hold and we expect the next swing run to to
go to downside and take out that week low and take out any
showing that demand is failing supply is in control when price
has started to switch bullish then the M15 high low may be in
straight away what do we want to do well we did before
supply that causes a swing break but because it's protrend
it's just a short lived reaction it picks up more
minor substructure breaks right so then when price comes here
we want to increase our accuracy increase our strike
opposite for bearish order flow in a bearish market series of
to but you just have to manage your expectations right it's a
supply within there right so you can trade this if you want
form that high high and get that break of structure and
ultimately we would expect supply to fail and for price to
can draw these on and you can and you can see them on your
may react initially but ultimately we can expect price
there may be some you know tradable reactions from here
that you may want to but you just have to use that
the downside right to to cause that break of structure then
shouldn't breach this low here but if you're just looking at
zone and then suddenly you're wondering why you're getting
those high lows right because they cause those breaks of
structure and this is why you know it's so important to get
there's a a shift in price direction supply will have been
supply zones because remember every time you know there's
surely just looking at it from you know just market structure
created because at that point for price to pull back what's
those strong areas of demand that cause those breaks of
low right that swing low we've created a lower high that
even if you're pairing it with going okay it took out this
bullish trend or no it's not bullish that is a bullish
understand right you know if you're too zoomed in and you
in a bearish market that's why you can get you know thrashed
goes or you see a bit of a bounce but you have to
structure right and then we come down to the the downside
takes out that demand zone we get another minor break of
going to form and continue that next move right and then this
demand zone down here as we can see wasn't used for now but
and we don't always know which one the swing high low is
it's pretty slim so it's it's pretty likely to be a weak
enough demand within here to continue move to the upside or
down what are the probabilities what are the odds that there is
yes you can see the candle and you can see there was a ranger
start to go so if see price start to pivot to the upside
this is why you know all all of these supply and demand zones
reaction right whether it's just a pause in price before it
will also vary from pair to pair it will depend on when you
combining all of the concepts that you know but for right now
mitigation liquidity and stuff which we haven't really covered
right now to keep it simple is essentially be aware of your
target this week 15 minute low why because it never took out
just a four hour pullback so you have to manage your
what you have to be aware that the four hour is bullish it's
bearish trend right because the M15 is bearish and you can look
and that supply then leads to a break of structure right
respected supply is in control and that is what essentially
lower lows and lower highs where the lows are weak and the
so yes it caused you know this price to do this and have those
you're looking for price to pull back and form that higher
which is the origin of the extreme right depending on what
so when prices just cause that break of structure and then
form so we can outline you know potentially more than two right
potentially the 15-minute chart has now switched bearish and
15-minute chart when we see that change of character where
start just drawing on you know any old supply zone and demand
potentially we can I've drawn that bit too far but when price
reactions from down here okay so yeah that's essentially it
to mitigate this four hour area of demand to then kick in for
down into the discount right this whole discounted range and
that are higher up in the leg but you would also have if I
market a charts in which would be valid for price to come back
it's mitigating it it's filling up those orders which means
all I just want you to kind of think about is just that
overlay you know multiple time frames and you're you're
you can see here it doesn't have to it can respect demand
can use it for information right that you can look for
reaction to come back to this minor demand zone and then
charts and we we would be very much interested in when price
comes back to it to then look for a potential high low to
demand zone and that is one that we would draw on our
is it's just causing a reaction price then comes back to
say it's minor is because it caused a break of this minor
zone because it led to that break of structure right it
very familiar with if you have done that testing right on the
structure we expect the four hour pull back how can we know
pair that you're looking at where you've you've you've
know we can think we can target down to discount that's pretty
these up here which I'm going to drag and drop over. So
old 4 hour swing high that would then is still fresh that
ahead of time right because this would be from all price
guessed we're going to use supply and demand. So just got
because of course we could take out that minor low it can just
supply demand concepts into that so of course when we see
break this low right if the bullish trend is going to stay
come down as low as it wants but in theory it shouldn't
both part of the leg that caused a break of structure so
we're going to look at other things right series of
character and then we get the true pullback so what is that
things to increase the probability of where might of
discount right so on and so forth we can start to use tools
the other thing that we can now introduce to our trading to
that you know this isn't a full signal and how can we that
chart it will most likely right be a big deep pullback on the
us time the end of swing runs and anticipate those swing
15 minute chart so that will most likely be a swing low on
break of structure so in reality what you'll see a lot
pause for you know a candle and then go or you could get a bit
that's why we're seeing here right supply just keeps failing
price then pulls down to the origin demand zone right the
a higher low and then we get that break of structure so what
that four hour pullback is a to kick in well the first thing
structure that four hour of character will most likely be a
then a week high up here the reason well when price breaks
we purely were just looking at market structure and we're
build on this even further by introducing supply and demand
a price action example right obviously drawn with with a
you guys should be very comfortable that a pure market
example and then we'll hop on the charts so this should be a
and like I said as we go on we're going to introduce more
in at the the best possible place right to know whether or
for price to come up to the original extreme which yeah it
always going to be higher it's mobile price it's higher up but
wish to trade the decisionals rather than potentially waiting
you want to call it and we will never ever know for certainty
and then we then go to then form that lower low and cause
shorts if we're wrong right and it fails well then that's it
low right we don't know where that higher low is going to
here right and this would be the origin this would be apex
also because if price comes up here right and we look for the
just cause a minor break of structure it's not a strong a
overall swing trend to form that lower low right and then
make price pull back so supply zone is created alright and you
so on and so forth we pull back up and this is where just like
valid obviously if price was to come up higher this zone is
price to hold right we make it a bit of a reaction but
points you know supply is actually stronger there just to
to stop price just smashing through and continuing that
supply right this is you know reasonably strong supply it's
low there so even though that's just a minor break of structure
demand zone because it never caused that swing break of
marked out where your swing points are and realize we are
that's enough for price to then fuel this move to the upside
structure and then zones that cause flips but we don't need
demand zones are literally created everywhere you know
is purely concentrating on those structural zones the
right the origin of the pullback but it's still a weak
around if you're just purely looking at supply and demand
think that this is a bullish trend but you haven't actually
information to manage your expectations of which way price
reaction now there's a whole spectrum of what you could
high so in the meantime right whilst we're then seeing demand
because it never took out the weak low it never caused a
very minor demand in here it pulls back and then breaks that
pullback right this section of price action within the bearish
being respected as those high lows and then coming back into
that's what is then translated into the price action why we
break that weak high and cause that higher high that demand
example down here right have a bit more of a complex pullback
shows that bearish order flow right in the order book and
structure at the same time what's happening is those
break that structure right potentially you know there can
high this demand level should hold should continue this
we expect that weak high to be taken and then price forms a
intact and that's what we see now we can just overlay our
higher high right so how do we bring in supply and demand to
of structure we expect price to pull back and we expect it can
demands that may be there because supply is being
pulls back up to it we expect supply to be respected we
highs are strong because they are taking out the lows they
are causing breaks of structure so when we get those pivot in
we have that confirmed high low and because it took out that
cause you know how significant are there yes supply stepped in
a bit of here because there will be some decent amount of
and then we can look for the true break of structure to
substructural breaks to the downside and that's why we get
demand is obviously created here but because then price
that pivot and that that movement in price direction
down and that's why we spent so long doing it because if you
market structure correct first and have that really nailed
a bullish trend we just can we just expect that bullish order
this concept now right price in a bullish trend makes high
from a very very basic market structure standpoint right just
and it can go there so this will just be something that
one time frame overlaying those strong demand zones around
in too much depth just yet but the point I just want to make
zones that cause breaks of structure so like before when
looking at the concepts of strong lows down here right and
to because in this case we have this initial demand zone right
up through that week high right this then becomes a strong low
and typically we call these the decisional demand zones so ones
few lessons shortly after so for now this lesson of course
that cause that break structure there so it's definitely valid
high and instead its job what do we expect well after a break
this entire swing right so in this case we have two we have
where price may pull back right we can overlay premium and
it could be multiple demand zones that were formed within
first and essentially all we are now do is building on those
that break of structure in reality in the market there's
generally more than sort of one demand zone in which you can
action we're just going to go over just a couple of examples
market so when price comes back into this newly created minor
no sell orders to stop price now just smashing straight up
demand stays intact okay so then when price actually causes
Okay so we've now looked at the mechanics behind the the order
high right at this point it never caused the break of
structure but then when supply here right those sell orders
sell orders within this weak supply zone it's a weak supply
right because it's filled enough of those orders those
zone because it never took out the low so all it's doing is
not a strong supply zone why is it not a strong supply zone
the movement back in we start to get our minor breaks of
of structure that cause supply here to fail and then we get
or weak right so loads of things that we can use loads of
of times like I said before all supply and demand zones will
zone within here but at the end of the last lesson what do we
directly want to enter on right but the the two main things
look at we looked at there being two main ways in which we
changes direction there will be a supply zone within here if
know a range then price breaks out whether it's just a pivot
every time there is a shift in price action whether that's you
how price moves right we don't those Utopian nice big swings
in price as we can see here right bit of a complex pullback
flow to continue right until it doesn't that's the expectation
demand is in control at those pivot points at those turning
down below a bit more of a realistic example of kind of
charts but what you should expect is you should not expect
then hop onto the actual charts in the next lesson and we'll go
the you know the price action and show you how it works in
zone that I have drawn on here right then becomes a strong
happening supply is overpowering demand so those
form to then the next swing run right to take out this week
after that pivot in price because it then goes on to
to worry about right now we're going to get into that in in a
that we'll be looking at is zones that cause breaks of
may want to build trade ideas around or zones that we may
concepts to increase the probability of zones that we
which we can use to validate whether a zone will be strong
this well as I was saying right in the previous lessons supply
you see price change direction here there will be a demand
just one candle so on and so forth right and then price
flow that then leads to price action that we see on our
supply and demand zones are then essentially yeah created
on our charts right so before we dive into actual price
price falls back it fails to take out the prior low so then
reality so very simply we should be very familiar with
highs and higher lows right we have the weak highs so price in
of the order flow right so we make higher highs higher lows
and demand so we're going to go through these and then we'll
examples by just overlaying what we now know about supply
through the price action and just apply the actual theory to
hopefully you have gone through the market structure lessons
those those concepts those theoretical concepts and
that you should be pretty familiar with now especially if
yeah and really see if we can put this all together
charts and we then looked at a lot more depth of how those
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