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These are the user uploaded subtitles that are being translated: 1 00:00:01,140 --> 00:00:02,140 Αβεβαιότητα 2 00:00:02,940 --> 00:00:03,960 Σύγχυση 3 00:00:05,048 --> 00:00:06,660 Ελλειψη αυτοπεποίθησης 4 00:00:07,710 --> 00:00:08,790 Χωρίς κίνητρο 5 00:00:09,210 --> 00:00:09,780 Θυμός 6 00:00:10,200 --> 00:00:11,200 Ζήλεια 7 00:00:11,340 --> 00:00:14,610 Όλοι βιώνουμε μερικά από αυτά τα συναισθήματα όταν παίζουμε πόκερ 8 00:00:14,790 --> 00:00:16,710 και μάλιστα στην καθημερινότητά μας 9 00:00:17,760 --> 00:00:20,370 Μεταφέρουμε ένα φορτίο από ψυχικά σκουπίδια τριγύρω 10 00:00:21,600 --> 00:00:23,370 Αλλά μπορείτε να το αλλάξετε 11 00:00:24,540 --> 00:00:27,180 Δείξτε σας πώς να απελευθερώσετε τις μέγιστες δυνατότητές σας 12 00:00:27,960 --> 00:00:31,440 Σου δείχνεις πώς να το χρησιμοποιείς υποσυνείδητη σκέψη ως σύντροφός σας 13 00:00:31,650 --> 00:00:33,390 και να έχεις ισχυρότερη νοοτροπία 14 00:00:34,770 --> 00:00:37,020 Πρέπει να έχεις τον έλεγχο του μυαλού σου 15 00:00:38,220 --> 00:00:39,960 Μην αποδέχεστε την αδυναμία 16 00:00:40,500 --> 00:00:42,240 Έχεις όλη τη δύναμη μέσα σου 17 00:00:43,470 --> 00:00:45,570 Σας δείχνουμε τι σας κρατάει πίσω 18 00:00:46,140 --> 00:00:48,840 Σας δείχνουμε το δρόμο προς το μεγαλείο 19 00:00:49,920 --> 00:00:52,500 Σας μεταμορφώνουμε σε ψυχικό πολεμιστή 20 00:00:53,670 --> 00:00:54,210 Τίποτα 21 00:00:54,510 --> 00:00:55,510 Δε θα σε σταματήσει 22 00:01:08,040 --> 00:01:09,817 Καλωσορίσατε στο raise your edge 23 00:01:09,930 --> 00:01:11,100 Αρχικά 24 00:01:11,310 --> 00:01:12,310 Μάθημα νοοτροπίας 25 00:01:12,810 --> 00:01:14,730 Ένα μάθημα στο οποίο δούλευα 26 00:01:14,850 --> 00:01:16,050 περισσότερο από ένα χρόνο 27 00:01:16,380 --> 00:01:16,800 και 28 00:01:16,980 --> 00:01:22,080 πρόκειται να παρακολουθήσετε ένα μάθημα που έχει τη δυνατότητα απλώς να αλλάξει την πορεία της 29 00:01:22,080 --> 00:01:22,710 ζωής σας. 30 00:01:23,100 --> 00:01:25,380 Δεν διορθώνουμε ή βελτιστοποιούμε εδώ 31 00:01:25,620 --> 00:01:26,640 καταστρέφουμε 32 00:01:26,850 --> 00:01:27,720 τα τείχη 33 00:01:27,840 --> 00:01:29,070 γεμάτα περισπασμούς 34 00:01:29,310 --> 00:01:30,310 στην απόδραση 35 00:01:30,450 --> 00:01:33,120 και μαλακίες που σκεπάζουν το μεγαλείο που έχεις μαζί του. 36 00:01:33,450 --> 00:01:37,170 Όλα τα χρόνια συμβαίνει τα τείχη να γίνονται παχύτερα και μετά παχύτερα 37 00:01:37,470 --> 00:01:38,910 και πρέπει να τα σπάσουμε 38 00:01:39,060 --> 00:01:40,800 για να φτάσουμε στον πυρήνα του μεγαλείου 39 00:01:41,400 --> 00:01:43,350 Αυτό που προκύπτει από αυτό το μάθημα 40 00:01:43,500 --> 00:01:45,180 μπορεί πραγματικά να αλλάξει τη ζωή σας 41 00:01:45,810 --> 00:01:49,200 Αν αναρωτηθείς ποτέ γιατί νιώθεις συνεχώς μιζέρια 42 00:01:49,440 --> 00:01:50,910 δυστυχισμένος στρεσαρισμένος 43 00:01:51,180 --> 00:01:52,180 Ψυχικά εξουθενωμένος 44 00:01:52,320 --> 00:01:54,360 Δεν εχεις ιδεα που πάει ζωή σου 45 00:01:54,570 --> 00:01:56,250 έχεις χάσει την αυτοπεποίθησή σου 46 00:01:56,640 --> 00:01:58,800 Αυτό το μάθημα θα σου ανοίξει τα μάτια 47 00:01:59,400 --> 00:02:01,110 Προσωπικά έχω περάσει 48 00:02:01,230 --> 00:02:02,400 όλο αυτό το ταξίδι 49 00:02:02,640 --> 00:02:05,340 Ξεκίνησα από low stakes για να φτιάξω το δρόμο μου 50 00:02:05,490 --> 00:02:08,550 Ένιωσα μοναξιά πολλές φορές Αμφισβήτησα τα πάντα 51 00:02:08,790 --> 00:02:11,280 Ήμουν λυπημένος που δεν ήμουν επιτυχημένος 52 00:02:11,550 --> 00:02:13,260 Ήμουν φυσικά και δυστυχισμένος 53 00:02:13,440 --> 00:02:15,060 για την αποτυχία 54 00:02:15,510 --> 00:02:19,620 Ήμουν αβέβαιος πού πάει ζωή μου βιώνοντας τέτοια γελοία downswing 55 00:02:19,860 --> 00:02:21,390 και αμφισβήτησα τα πάντα 56 00:02:21,600 --> 00:02:24,180 Ήμουν έτοιμος να παρατήσω το πόκερ πολλές φορές 57 00:02:24,450 --> 00:02:27,840 Ζήλεψα άλλους πιο αδύναμους παίκτες που είχαν μεγαλύτερη επιτυχία από εμένα 58 00:02:27,990 --> 00:02:29,610 και ακόμη και όταν είχα επιτυχία 59 00:02:29,760 --> 00:02:32,400 Ζήλεψα άλλους παίκτες που είχαν ακόμη μεγαλύτερη επιτυχία 60 00:02:32,760 --> 00:02:34,410 Τα έζησα όλα 61 00:02:35,010 --> 00:02:39,930 Κάποια στιγμή άρχισα να επενδύω πολλά στον εαυτό μου γιατί ρώτησα τον εαυτό μου γιατί είμαι 62 00:02:39,955 --> 00:02:41,095 επιτυχημένος στο πόκερ 63 00:02:41,400 --> 00:02:44,610 Ζω τον ελεύθερο τρόπος ζωής όμως δεν είμαι ευχαριστημένος 64 00:02:45,150 --> 00:02:50,307 Νιώθω μοναξιά έχασα την αυτοπεποίθηση και ναι φυσικά είχα και καταπληκτικούς φίλους 65 00:02:50,307 --> 00:02:50,760 τότε 66 00:02:51,060 --> 00:02:52,200 αλλά όταν κάθισα 67 00:02:52,320 --> 00:02:52,800 και 68 00:02:53,070 --> 00:02:57,870 σκεφτόμου τη ζωή μου απλά δεν ήμουν 69 00:02:57,870 --> 00:02:58,140 χαρούμενος και αυτό με περιόριζε 70 00:02:58,740 --> 00:03:01,530 Κάποια στιγμή λοιπόν ξεκίνησα επενδύοντας πολλά στον εαυτό μου 71 00:03:01,800 --> 00:03:03,270 Είχα αρκετούς μέντορες 72 00:03:03,420 --> 00:03:07,440 και coach που με βοήθησαν ανακαλύψω τους βαθύτερους φόβους και τις ανησυχίες μου 73 00:03:07,710 --> 00:03:11,700 τα εμπόδια που δημιούργησα μόνος μου τοτε με βοήθησαν 74 00:03:12,240 --> 00:03:14,580 Δίδαχτηκα πώς να τα ξεπεράσω 75 00:03:15,692 --> 00:03:18,630 Δίδαχθηκα πώς να ανακαλύπτω τις δικές μου 76 00:03:18,870 --> 00:03:19,870 πληρέστερες δυνατότητεςl 77 00:03:20,160 --> 00:03:23,280 για να είμαι πιο χαλαρός και πιο ήρεμος ειδικά στο πόκερ 78 00:03:23,610 --> 00:03:27,420 Το να είσαι εντάξει με την αποτυχία και βλέποντας την αποτυχία ως ευκαιρίες 79 00:03:28,020 --> 00:03:32,940 Αφήστε την προσπάθεια να εντυπωσιάσετε τους άλλους να κυνηγάω περισσότερη επιτυχία για να γινω καλύτερος 80 00:03:33,360 --> 00:03:34,920 Απλά για να είμαι καλύτερος περισσότερο από άλλους 81 00:03:35,310 --> 00:03:36,720 αλλά και από την άλλη πλευρά 82 00:03:36,990 --> 00:03:38,160 να είσαι εντάξει με 83 00:03:38,520 --> 00:03:39,060 το να είσαι 84 00:03:39,420 --> 00:03:40,740 Ένα ανταγωνιστικό άτομο 85 00:03:41,070 --> 00:03:42,390 και να το αποδέχεσαι 86 00:03:42,780 --> 00:03:47,190 Μόνο εγώ θα ήθελα να είμαι ο καλύτερος και αυτό είναι επίσης εντάξει 87 00:03:47,430 --> 00:03:48,540 έτσι έχω μάθει 88 00:03:49,920 --> 00:03:53,250 να είμαι εντάξει οταν δημιουργώ λιγότερα 89 00:03:53,970 --> 00:03:55,140 να έχω μικρότερη ένταση 90 00:03:55,920 --> 00:03:56,400 και 91 00:03:56,790 --> 00:03:57,900 λιγότερη άρνηση 92 00:03:58,080 --> 00:04:00,660 και απλα αποδέχτηκα το ποιος ήμουν 93 00:04:00,780 --> 00:04:02,190 ξαφνικά κατάλαβα 94 00:04:02,460 --> 00:04:03,870 όλα είναι εντάξει και 95 00:04:04,110 --> 00:04:04,740 πάμε να 96 00:04:04,920 --> 00:04:05,920 περάσουμε απο αυτό 97 00:04:06,420 --> 00:04:09,210 Στο μάθημα αυτό θα σας δείξω πως μπορείτε να το κάνετε αυτό 98 00:04:09,480 --> 00:04:10,480 θα μοιραστώ 99 00:04:10,650 --> 00:04:15,450 μερικά πολύ ενδιαφέροντα στοιχεία και γνώσεις μαζί σου για το μυαλό σου και για σένα 100 00:04:15,750 --> 00:04:18,300 περί ψυχολογίας και πως μπορούμε επίσης 101 00:04:18,480 --> 00:04:20,730 και πως μπορούμε να χρησιμοποιήσουμε αυτή τη περιήγηση για πλεονέκτημα στο πόκερ 102 00:04:22,110 --> 00:04:24,210 Και έχω μάθει επίσης 103 00:04:24,330 --> 00:04:24,990 και 104 00:04:25,110 --> 00:04:26,160 πως 105 00:04:26,850 --> 00:04:30,390 Ακολουθώ τον δρόμο της ζωής που θέλω να επιδίωξω και πώς να το ανακαλύψω και 106 00:04:30,660 --> 00:04:34,890 ποιους στόχους θα ήθελα να επιτύχω και πώς μπορώ φυσικά αυτό είναι πολύ σημαντικό 107 00:04:34,890 --> 00:04:36,750 για να τα προσαρμόσετε στην πορεία 108 00:04:37,140 --> 00:04:41,550 Αύξηση αυτοπεποίθησης που μου επέτρεψε να συνδεθώ με τους άλλους σε ένα βαθύτερο επίπεδο 109 00:04:42,300 --> 00:04:47,010 Να μπορείς να βλέπεις τα πράγματα πιο προοπτικά και να αγκαλιάσω και να εκτιμήσω αυτό που έχω 110 00:04:47,280 --> 00:04:47,940 και οχι 111 00:04:48,180 --> 00:04:51,390 να κυνηγάω αυτό που δεν έχω και το τι κάνουν τόσοι άλλοι άνθρωποι 112 00:04:51,660 --> 00:04:52,890 εστιάζουμε πάντα σε 113 00:04:53,010 --> 00:04:55,710 τι έχουν οι άλλοι και αυτό που δεν έχεις εσύ και 114 00:04:56,130 --> 00:04:58,260 Αντίθετα επικεντρώσου σε αυτό που είσαι μισός 115 00:04:58,650 --> 00:05:02,220 Λοιπόν όλα αυτά τα πράγματα ακριβώς μοιράζομαι εδώ ένα μικρό κομμάτι των εμπειριών μου 116 00:05:02,220 --> 00:05:03,720 που είναι μια προσωπική ιστορία όλων μας 117 00:05:03,990 --> 00:05:07,680 κινηθήκατε διαφορετικά μπορεί να έχετε διαφορετική ιστορία απο αυτή που έχω, αλλά για εμένα αυτά ήταν τα 118 00:05:07,680 --> 00:05:09,330 πράγματα που πάλεψα πολύ 119 00:05:09,690 --> 00:05:13,110 πριν μερικά χρονια και ήθελα να τα αλλάξω 120 00:05:13,380 --> 00:05:17,280 Ήθελα να μάθω τι συμβαίνει και τι μου προκαλεί όλα αυτά τα αρνητικά 121 00:05:17,280 --> 00:05:19,200 είχα όλα αυτά τα αρνητικά συναισθήματα 122 00:05:19,620 --> 00:05:24,090 και κάποια στιγμή άρχισα να συνειδητοποιώ ότι εντάξει , πράγματι κάτι συμβαίνει 123 00:05:24,090 --> 00:05:25,290 που μπορώ να αλλάξω 124 00:05:26,550 --> 00:05:28,560 Και σας δίνω αυτή η γνώση 125 00:05:28,980 --> 00:05:32,820 Μακάρι να είχα πρόσβαση σε αυτό νωρίτερα μάλλον θα είχε σώσει πολλά 126 00:05:32,820 --> 00:05:33,820 χρόνια απο τη ζωή μου. 127 00:05:35,100 --> 00:05:40,620 Ωστόσο, είμαι ακόμα πολύ ευγνώμων που είχα αυτές τις εμπειρίες επειδή με 128 00:05:40,620 --> 00:05:40,980 έκαναν 129 00:05:41,160 --> 00:05:42,270 Αυτόν που είμαι σήμερα. 130 00:05:43,290 --> 00:05:47,520 Και σε αυτή την εισαγωγή θα ήθελα ήθελα να μοιραστώ το κίνητρό μου μαζί σας 131 00:05:47,940 --> 00:05:52,530 Τι μπορείτε να περιμένετε τι δεν πρέπει να περιμένετε αυτό που απαιτείτε και αυτό που θα δώσω 132 00:05:52,530 --> 00:05:56,490 με μια γρήγορη ματιά, πως θα διδαχθούμε στα κομμάτια που είναι 133 00:05:56,700 --> 00:05:57,700 καλυμένα. 134 00:05:58,650 --> 00:06:01,620 Το βασικό μου κίνητρο για αυτό το μάθημα ήταν ότι εγώ 135 00:06:01,830 --> 00:06:03,060 νοιάζομαι για σένα και 136 00:06:03,570 --> 00:06:06,630 Γι' αυτό οι περισσότεροι από εσάς έχετε καλή σχέση μαζί μου 137 00:06:06,930 --> 00:06:10,470 Απαντώ στις ερωτήσεις σας και σας υποστηρίζω με 138 00:06:10,620 --> 00:06:12,810 το μέγιστο των δυνατοτήτων που έχω 139 00:06:13,200 --> 00:06:17,670 Απαντώ στα σχόλιά σας στο YouTube Ελέγχω την ενότητα του blog 140 00:06:18,000 --> 00:06:19,380 Προσπαθώ να απαντήσω σε όσες περισσότερες 141 00:06:19,560 --> 00:06:21,330 ερωτήσεις πιθανότατα και στο Discord 142 00:06:21,780 --> 00:06:25,620 φυσικά δεν γίνεται με να συμβαδίζω με όλα πάντα αλλά 143 00:06:25,770 --> 00:06:28,860 Προσπαθώ να επανορθώσω αυτή τη φορά και να δείτε πραγματικά 144 00:06:29,100 --> 00:06:31,260 τι προβλήματα έχετε παιδιά και 145 00:06:31,530 --> 00:06:34,710 να πάρετε απο το χρόνο μου και να να σας απαντησω οσο μπορω 146 00:06:35,100 --> 00:06:35,460 και. 147 00:06:37,080 --> 00:06:41,160 Το βασικό μου κίνητρο που έχω για να το κάνω αυτό καθώς θέλω να αλλάξω κάτι σε αυτό 148 00:06:41,160 --> 00:06:42,160 γάμησε τις λέξεις 149 00:06:42,510 --> 00:06:43,110 θέλω να πω 150 00:06:43,350 --> 00:06:46,140 οτι θα σας δώσω την ευκαιρία να αλλάξετε κάτι 151 00:06:46,620 --> 00:06:47,310 Ξέρω 152 00:06:47,430 --> 00:06:51,690 οι περισσοτεροι απο εσας παιδιά, θέλετε να αλλάξετε κατι 153 00:06:51,690 --> 00:06:52,110 αλλά αλήθεια δε ξέρετε πως να το κάνετε 154 00:06:52,530 --> 00:06:52,980 και 155 00:06:53,130 --> 00:06:55,440 πώς να ξεφύγετε από τις δουλειές 9:00-17:00 156 00:06:56,130 --> 00:06:57,130 Πως. 157 00:06:57,720 --> 00:07:01,530 να βρείτε εναλλακτικές πηγές εισοδήματος ειδικά απο το poker φυσικά 158 00:07:01,890 --> 00:07:04,830 και πώς να ξεφύγετε από τους αρνητικούς φίλους του 159 00:07:05,130 --> 00:07:07,020 πώς να αυξήσετε την αυτοπεποίθηση 160 00:07:07,320 --> 00:07:08,320 πως. 161 00:07:09,300 --> 00:07:14,010 Να είστε εντάξει με τον εαυτό σας και πώς να μείνετε υπομονετική κτλ, νομίζω ότι όλοι 162 00:07:14,010 --> 00:07:15,090 έχετε διαφορετικές ιστορίες 163 00:07:15,270 --> 00:07:18,540 όλοι έχετε διαφορετικούς λόγους θα θέλατε να αλλάξετε αυτό που θα ήθελες 164 00:07:18,540 --> 00:07:19,540 ανακαλύψετε μέσα σας. 165 00:07:19,890 --> 00:07:22,200 επίσης μπορεί να είσαι μπερδεμένος επειδή 166 00:07:22,620 --> 00:07:25,230 Οι καιροί είναι δύσκολοι και όλα τα ΜΜΕ σε μπερδεύουν 167 00:07:25,710 --> 00:07:28,920 και πάντα υπάρχουν προβλήματα και ελαττώματα και όλα αυτά και 168 00:07:29,280 --> 00:07:29,910 θέλω 169 00:07:30,060 --> 00:07:30,870 να σας δώσω 170 00:07:31,020 --> 00:07:32,020 σαφήνεια 171 00:07:32,190 --> 00:07:33,190 και δομή 172 00:07:33,300 --> 00:07:34,710 πώς μπορείς τελικά 173 00:07:34,860 --> 00:07:35,860 να αλλάξεις κάτι 174 00:07:36,600 --> 00:07:37,080 Εμ,. 175 00:07:37,470 --> 00:07:38,470 θέλω απο εσας. 176 00:07:39,150 --> 00:07:41,850 θέλω να σκεφτέιτε μεγαλόπνοα 177 00:07:42,480 --> 00:07:44,760 Και όχι μόνο εστίασετε όταν παίζετε πόκερ 178 00:07:44,970 --> 00:07:48,840 Τα περισσότερα από τα επίκαιρα ζητήματα στην πραγματικότητα δεν προέρχονται απο το πόκερ 179 00:07:48,840 --> 00:07:49,740 αλλά απο τη καθημερινή σας ζωή 180 00:07:49,860 --> 00:07:52,830 ή από προβλήματα του παρελθόντος δεν μπόρεσες να ξεπεράσεις ακόμα 181 00:07:53,280 --> 00:07:55,500 Έτσι αυτό το μάθημα δεν πρόκειται να 182 00:07:55,650 --> 00:07:58,770 βελτιωθεί τρομερά το διανοητικό σας παιχνίδι στο πόκερ 183 00:07:59,100 --> 00:08:03,060 Θα σας υποστηρίξει καθημερινά σε ό,τι θέλετε 184 00:08:03,330 --> 00:08:05,850 να επιτύχετε έξω από πόκερ στην κοινωνική σας ζωή 185 00:08:06,150 --> 00:08:07,620 στην επαγγελματική σας ζωή 186 00:08:07,920 --> 00:08:09,480 σε ό,τι κι αν είναι. 187 00:08:10,140 --> 00:08:14,370 Αυτό που μπορείτε να περιμένετε από αυτό το μάθημα είναι πως θέλω να σας δείξω πώς μπορείτε να απαλλαγείτε από 188 00:08:14,520 --> 00:08:16,079 την αρνητική σαβούρα που εσείς 189 00:08:16,530 --> 00:08:17,880 Μεταφέρετε τριγύρω 190 00:08:18,180 --> 00:08:19,180 όλη την ώρα και. 191 00:08:19,920 --> 00:08:22,200 Που βλάπτει πραγματικά τη νοοτροπία σας 192 00:08:22,410 --> 00:08:23,410 και. 193 00:08:23,790 --> 00:08:25,080 Σαν άποτέλεσμα 194 00:08:25,200 --> 00:08:27,240 φυσικά επίσης τα κέρδη σας 195 00:08:27,570 --> 00:08:30,750 Το poker σου κατοικεί και απεικονίζει την καθημερινότητά σου 196 00:08:31,200 --> 00:08:33,330 Άρα είναι περισσότερο μια πορεία 197 00:08:33,480 --> 00:08:35,070 διαγραφής αντι κυριαρχίας. 198 00:08:35,400 --> 00:08:37,440 Πρέπει να αφήσεις περισσότερα πράγματα 199 00:08:37,770 --> 00:08:39,420 και πρέπει αποδεχτείτε περισσότερα πράγματα 200 00:08:39,720 --> 00:08:40,720 Πρέπει να αφεθείς 201 00:08:40,980 --> 00:08:42,210 Είναι πολύ απλό 202 00:08:42,330 --> 00:08:43,830 αλλά είναι πολύ επώδυνο 203 00:08:44,310 --> 00:08:46,650 Θα ζήσετε πολλή αντίσταση 204 00:08:46,770 --> 00:08:47,770 πιστέψτε με 205 00:08:47,940 --> 00:08:49,740 Είναι αυτοαποδοχή 206 00:08:50,040 --> 00:08:51,870 αυτό το μάθημα δεν είναι για 207 00:08:51,990 --> 00:08:54,240 επιδιόρθωση ή αυτοβελτίωση 208 00:08:54,540 --> 00:08:56,070 είναι θέμα αποδοχής του εαυτού 209 00:08:56,730 --> 00:09:00,600 σας δίνω πολλές πληροφορίες και γνώση αλλά σου δείχνω μόνο το μονοπάτι 210 00:09:01,050 --> 00:09:04,110 και το ταξίδι αλλά έχεις να κάνεις τα βήματα μόνος σου 211 00:09:04,440 --> 00:09:07,350 και αυτό σημαίνει κυριολεκτικά πηγαίνοντας όλο το δρόμο της επιστροφής 212 00:09:09,030 --> 00:09:13,380 να ξανασκεφτείτε τις δικές σας πεποιθήσεις και γνώσεις 213 00:09:13,380 --> 00:09:13,830 για τη νοοτροπία και μετά ξεκινήστε από την αρχή 214 00:09:14,100 --> 00:09:15,100 Άλλη μια φορά 215 00:09:15,930 --> 00:09:16,930 και. 216 00:09:17,040 --> 00:09:21,840 Θα πρέπει να δείτε το γράμμα ή τις σκάλες από μια εντελώς διαφορετική οπτική γωνία 217 00:09:22,500 --> 00:09:22,830 αλλά 218 00:09:23,070 --> 00:09:26,850 στο τέλος της μέρας πρέπει να σε αφήσεις 219 00:09:26,850 --> 00:09:27,360 πρέπει να αφήσεις το κακές συνήθειες και εγωιστικές σκέψεις 220 00:09:27,660 --> 00:09:28,380 και πεποιθήσεις 221 00:09:28,560 --> 00:09:29,560 και τα περιθώριά σας 222 00:09:29,820 --> 00:09:30,210 Εννοώ. 223 00:09:30,660 --> 00:09:34,680 Μιλάω για αυτά που δεν είναι υποστηρικτικά για το πού θέλετε να πάτε 224 00:09:35,130 --> 00:09:37,080 και πρώτα πρέπει να μάθουμε 225 00:09:37,200 --> 00:09:39,600 ποια από αυτές τις συνήθειες ποιες είναι αυτές οι σκέψεις 226 00:09:40,500 --> 00:09:41,220 Το εγώ 227 00:09:41,370 --> 00:09:42,370 τα πιστεύω μου 228 00:09:42,540 --> 00:09:42,930 σωστά 229 00:09:43,080 --> 00:09:45,030 αυτό εννοώ με την επιστροφή 230 00:09:45,540 --> 00:09:47,790 And then there are certain traits beliefs 231 00:09:48,060 --> 00:09:49,290 thoughts habits 232 00:09:49,530 --> 00:09:52,590 that are very positive and of course we don't want to let go of those. 233 00:09:52,980 --> 00:09:53,980 Right it does mean we. 234 00:09:54,360 --> 00:09:56,340 We reset our entire for 235 00:09:56,640 --> 00:09:58,470 psychology our entire mindset and 236 00:09:58,620 --> 00:10:01,590 tried to learn everything from scratch no that's not what I mean 237 00:10:01,980 --> 00:10:02,220 but 238 00:10:02,430 --> 00:10:05,520 first going back and thinking okay what is supportive 239 00:10:05,760 --> 00:10:06,480 what 240 00:10:06,630 --> 00:10:10,530 hinders me what blocks me what holds me back and which is extra what is actually 241 00:10:10,530 --> 00:10:11,530 supportive. 242 00:10:11,760 --> 00:10:12,760 And. 243 00:10:12,900 --> 00:10:14,730 I can even focus more on. 244 00:10:15,690 --> 00:10:16,690 And again. 245 00:10:16,892 --> 00:10:20,402 Take this down and you're gonna learn how to do that in the course 246 00:10:20,822 --> 00:10:22,532 and what happens 247 00:10:22,742 --> 00:10:27,140 why we should do that and what what what what happened over the course of the the. 248 00:10:27,482 --> 00:10:29,492 The decades in your entire life 249 00:10:29,612 --> 00:10:32,342 from childhood until today what are the reasons 250 00:10:32,582 --> 00:10:34,292 also I'm going to show you guys 251 00:10:34,592 --> 00:10:35,702 some examples. 252 00:10:36,032 --> 00:10:37,802 It's going to be very practica 253 00:10:38,012 --> 00:10:38,672 if you 254 00:10:38,852 --> 00:10:41,372 are one of one of my poker causes you know that I 255 00:10:41,552 --> 00:10:42,362 tried to keep 256 00:10:42,482 --> 00:10:45,902 things very practical I don't try to overgenerous and just say 257 00:10:46,202 --> 00:10:50,522 yeah you gotta be more happy and you're not going to hear this bullshit for me me and. 258 00:10:50,852 --> 00:10:52,022 This is something I 259 00:10:52,202 --> 00:10:56,972 I also can't here by myself because of course I can I can come across as for you 260 00:10:57,182 --> 00:10:58,182 weiss and tell you. 261 00:10:58,562 --> 00:11:02,372 Yeah you know what you just gotta be more happier and then everything will fall into 262 00:11:02,372 --> 00:11:04,322 place fuck that bullshit because. 263 00:11:05,852 --> 00:11:09,602 I mean seriously it's it didn't help me back then and I guess it's not going to help 264 00:11:09,602 --> 00:11:10,602 most of you. 265 00:11:10,772 --> 00:11:13,952 Or just you just gotta be more relaxed you know like 266 00:11:14,192 --> 00:11:15,932 that so general what does it mean. 267 00:11:16,292 --> 00:11:16,982 So 268 00:11:17,132 --> 00:11:18,782 I tried step to step 269 00:11:19,172 --> 00:11:23,029 to explain you what what happens what are the things that are holding US back where 270 00:11:23,042 --> 00:11:25,442 they coming from and why others so strong and what. 271 00:11:25,862 --> 00:11:28,562 Also has the subconscious mind to do with that. 272 00:11:29,012 --> 00:11:30,452 So you're going to learn at 273 00:11:30,722 --> 00:11:33,032 all of that and the corson and much more. 274 00:11:33,902 --> 00:11:34,902 And. 275 00:11:35,792 --> 00:11:38,762 The first way to change something is always to understand it. 276 00:11:39,242 --> 00:11:41,912 It's a big picture and everything is connected. 277 00:11:42,452 --> 00:11:45,212 Hence of course I also need to repeat certain things 278 00:11:45,362 --> 00:11:47,132 at some point because they are all 279 00:11:47,432 --> 00:11:48,432 interconnected. 280 00:11:48,722 --> 00:11:49,982 When you walk on one of them 281 00:11:50,132 --> 00:11:53,282 you indirectly benefit the others and vice versa 282 00:11:53,522 --> 00:11:54,522 but you will see. 283 00:11:55,022 --> 00:11:59,162 That his ex she not abolish the knowledge or the information it is about 284 00:11:59,192 --> 00:12:01,172 understanding yourself and then 285 00:12:01,412 --> 00:12:02,582 accepting yourself 286 00:12:02,792 --> 00:12:05,672 so what it is it is a long term approach 287 00:12:05,882 --> 00:12:09,242 pushing you in the right direction structured comprehensive course that. 288 00:12:10,292 --> 00:12:11,642 Shows you how to let go 289 00:12:11,882 --> 00:12:12,332 and 290 00:12:12,602 --> 00:12:14,822 how to accept rather than fixing 291 00:12:14,942 --> 00:12:15,332 and 292 00:12:15,632 --> 00:12:16,632 imp proving. 293 00:12:17,732 --> 00:12:19,472 What you should not expect. 294 00:12:20,282 --> 00:12:21,282 Every course. 295 00:12:21,632 --> 00:12:22,682 Every therapy 296 00:12:22,862 --> 00:12:25,082 every coaching is only a toy. 297 00:12:25,652 --> 00:12:29,102 Some coaching since some theory p I even very bad towards. 298 00:12:29,462 --> 00:12:31,922 I think this is a very great tool we have here. 299 00:12:32,372 --> 00:12:33,722 It is not a solution. 300 00:12:34,652 --> 00:12:35,462 A coach 301 00:12:35,582 --> 00:12:36,602 and a trainer 302 00:12:36,752 --> 00:12:40,712 would do this course is it's only there to support you and push you in the right 303 00:12:40,712 --> 00:12:42,242 direction to motivate you. 304 00:12:43,262 --> 00:12:45,332 He or I or the course. 305 00:12:45,752 --> 00:12:49,502 Cannot go the way for you you have to travel this entire journey 306 00:12:49,622 --> 00:12:51,212 but it's an exciting journey 307 00:12:51,362 --> 00:12:52,022 believe me 308 00:12:52,262 --> 00:12:54,032 it's an uncomfortable journey 309 00:12:54,302 --> 00:12:55,712 you will go beyond your. 310 00:12:56,672 --> 00:12:58,172 Cure law limits 311 00:12:58,622 --> 00:12:58,982 and 312 00:12:59,162 --> 00:13:00,572 most people expect 313 00:13:00,752 --> 00:13:02,162 from a coach to. 314 00:13:02,552 --> 00:13:03,812 Magically fix them 315 00:13:04,022 --> 00:13:05,072 or a course that 316 00:13:05,282 --> 00:13:06,282 somehow. 317 00:13:06,752 --> 00:13:10,292 Fix everything overnight this is not going to happen and 318 00:13:10,562 --> 00:13:12,332 you might watch this course. 319 00:13:12,692 --> 00:13:14,492 Second time third time 320 00:13:14,732 --> 00:13:16,532 jump back to a certain topic. 321 00:13:16,862 --> 00:13:18,992 So be active I invest time 322 00:13:19,142 --> 00:13:23,072 try out fear get up again cry scream b o 323 00:13:23,192 --> 00:13:23,552 m 324 00:13:23,792 --> 00:13:24,572 emotion to 325 00:13:24,752 --> 00:13:27,002 find out what is going wrong and. 326 00:13:27,392 --> 00:13:31,892 You will find and you will discover some really truly amazing things. 327 00:13:32,912 --> 00:13:33,272 I mean 328 00:13:33,452 --> 00:13:36,422 all the research and science has been done about 329 00:13:36,662 --> 00:13:38,732 self awareness and mindfulness. 330 00:13:39,152 --> 00:13:43,232 So when we do that on a regular basis and consistent basis. 331 00:13:43,742 --> 00:13:47,372 We start to experience a mind which is much more open. 332 00:13:47,822 --> 00:13:48,822 Free. 333 00:13:49,232 --> 00:13:51,272 Conscious relaxed 334 00:13:51,662 --> 00:13:52,662 and less 335 00:13:52,802 --> 00:13:56,732 oct replied with negative thoughts identifying with negative thoughts 336 00:13:57,002 --> 00:13:58,472 selfish stressed 337 00:13:58,712 --> 00:13:59,712 unhappy. 338 00:14:00,212 --> 00:14:01,592 And so on and so forth. 339 00:14:02,282 --> 00:14:03,282 It's a very 340 00:14:03,422 --> 00:14:07,292 practical and logical course it's not something hypothetical. 341 00:14:07,682 --> 00:14:09,542 It works in the real word. 342 00:14:10,802 --> 00:14:11,162 And 343 00:14:11,312 --> 00:14:12,312 it's not 344 00:14:12,392 --> 00:14:13,682 a short term fix 345 00:14:13,862 --> 00:14:16,712 it's not the ultimate solution for your problems 346 00:14:16,982 --> 00:14:18,902 it's not watch and improve 347 00:14:19,052 --> 00:14:19,832 it's more like 348 00:14:20,012 --> 00:14:22,682 first watch and learn but then you need to apply it. 349 00:14:24,182 --> 00:14:28,472 So let's talk about what it nice and what it requires 350 00:14:28,862 --> 00:14:30,032 to do this course. 351 00:14:30,362 --> 00:14:30,692 The 352 00:14:30,812 --> 00:14:35,612 most important thing is brutal brutal brutal self honesty. 353 00:14:36,692 --> 00:14:39,062 Self awareness as important as well 354 00:14:39,362 --> 00:14:44,672 and besides watching the course you should invest some time and ideally ten to twenty 355 00:14:44,672 --> 00:14:45,672 minutes per day. 356 00:14:46,262 --> 00:14:46,952 I think 357 00:14:47,222 --> 00:14:48,962 more is always better so 358 00:14:49,262 --> 00:14:51,692 if you have one hour per day that's great. 359 00:14:52,052 --> 00:14:52,502 Eh 360 00:14:52,742 --> 00:14:54,722 I think the more time you invest. 361 00:14:55,052 --> 00:14:58,262 The quicker you will discover things the quicker you will see. 362 00:14:58,862 --> 00:14:59,862 Changes. 363 00:15:00,062 --> 00:15:01,742 Eight it's not about improvements 364 00:15:02,102 --> 00:15:03,102 and. 365 00:15:03,392 --> 00:15:04,682 Idea why I'd say. 366 00:15:05,072 --> 00:15:05,792 Lockdown 367 00:15:06,092 --> 00:15:07,092 yourself. 368 00:15:07,202 --> 00:15:09,002 In your basement or in your room 369 00:15:09,242 --> 00:15:10,292 do this course 370 00:15:10,592 --> 00:15:11,162 and 371 00:15:11,312 --> 00:15:14,222 try to cut out every escape isn't meditate. 372 00:15:14,672 --> 00:15:16,112 Sit down think 373 00:15:16,292 --> 00:15:19,052 do the exercises to the journal we have 374 00:15:19,382 --> 00:15:20,382 and. 375 00:15:20,792 --> 00:15:21,392 Then. 376 00:15:21,782 --> 00:15:23,522 I mean this would be ideal but I guess 377 00:15:23,636 --> 00:15:26,552 lot of you guys have jobs and other responsibilities and. 378 00:15:27,752 --> 00:15:31,892 As I said if you at least have ten twenty minutes per day no matter what that's great 379 00:15:31,892 --> 00:15:32,642 if it happens 380 00:15:32,762 --> 00:15:35,882 for whatever reason you have to skip a day it's not the words don't honor but. 381 00:15:36,692 --> 00:15:38,912 At least ten to twenty minutes per day 382 00:15:39,212 --> 00:15:41,612 more is always better I mean. 383 00:15:42,002 --> 00:15:43,712 Spending time on yourself. 384 00:15:44,432 --> 00:15:49,232 Just just being there in total silence and then observing your thoughts your body 385 00:15:49,232 --> 00:15:50,792 your feelings your emotions. 386 00:15:51,182 --> 00:15:52,382 It's never bet 387 00:15:52,592 --> 00:15:53,592 pride. 388 00:15:53,732 --> 00:15:54,732 And. 389 00:15:55,262 --> 00:15:59,792 Being very open minded towards new beliefs new concepts new frames 390 00:16:00,212 --> 00:16:03,212 and this course will be quite intense 391 00:16:03,452 --> 00:16:06,902 and from video to video it will be even more and more intense. 392 00:16:07,412 --> 00:16:08,412 So. 393 00:16:08,612 --> 00:16:09,662 Sit back. 394 00:16:10,202 --> 00:16:11,252 Grab a carrot 395 00:16:11,582 --> 00:16:14,132 and enjoy it and I hope you will truly 396 00:16:14,372 --> 00:16:15,372 discover 397 00:16:15,422 --> 00:16:18,032 things that are going to change your life. 398 00:16:19,142 --> 00:16:21,992 So I'm going to give you a sneak peak years while. 399 00:16:22,532 --> 00:16:25,772 Part one is a comprehensive look at tit. 400 00:16:27,092 --> 00:16:28,172 It's emergence 401 00:16:28,412 --> 00:16:29,522 it's causes 402 00:16:29,702 --> 00:16:31,592 and how we can and counter to it. 403 00:16:32,132 --> 00:16:35,822 I will provide you with towards and tips how he can deal with tit and. 404 00:16:36,242 --> 00:16:37,742 How you can use them right away. 405 00:16:38,942 --> 00:16:42,272 It is the more easier applicable stuff let's say this way 406 00:16:42,692 --> 00:16:43,982 and I did it. 407 00:16:44,432 --> 00:16:45,432 Or I. 408 00:16:46,082 --> 00:16:50,102 Arranged in a way where you get it right at the beginning so you can already. 409 00:16:50,552 --> 00:16:53,402 Apply certain tactics and strategies 410 00:16:53,792 --> 00:16:55,922 and pray exercises. 411 00:16:56,252 --> 00:16:58,982 That will help you to deal with two better. 412 00:16:59,732 --> 00:17:04,472 And you will learn to estimate whether you are on a downswing or you're just a losing 413 00:17:04,472 --> 00:17:04,892 player 414 00:17:05,162 --> 00:17:09,122 most people think they're just on a downswing but the actually losing player. 415 00:17:09,632 --> 00:17:13,172 If you have a couple of winning sessions but over the course of your poker career 416 00:17:13,172 --> 00:17:14,342 losing money oh boy 417 00:17:14,582 --> 00:17:15,962 you are losing player. 418 00:17:16,742 --> 00:17:19,472 If you have winning resides oh a month and years rs 419 00:17:19,802 --> 00:17:22,652 and now you start losing you on a downswing. 420 00:17:23,162 --> 00:17:26,792 This skill this awareness and ability to detach yourself 421 00:17:27,212 --> 00:17:30,722 and being able to assess what is really going on. 422 00:17:31,202 --> 00:17:34,352 Is the very fundament to becoming a successful 423 00:17:34,472 --> 00:17:35,472 poker player. 424 00:17:36,782 --> 00:17:37,782 Part two. 425 00:17:38,072 --> 00:17:39,362 Goes much deeper. 426 00:17:40,112 --> 00:17:40,562 We. 427 00:17:40,892 --> 00:17:45,452 Are the reasons why you turret and why you struggled in other parts of your life. 428 00:17:45,932 --> 00:17:49,832 This part focus on finding out why be hey. 429 00:17:50,192 --> 00:17:51,192 Why we behave 430 00:17:51,362 --> 00:17:52,382 in a certain way. 431 00:17:52,982 --> 00:17:58,082 And why certain traits and behaviors are holding US back from achieving all goals and 432 00:17:58,082 --> 00:17:59,082 dreams. 433 00:17:59,342 --> 00:17:59,882 So 434 00:18:00,002 --> 00:18:01,082 part two is 435 00:18:01,322 --> 00:18:02,702 a long-term strategy 436 00:18:03,122 --> 00:18:03,572 and 437 00:18:03,812 --> 00:18:06,212 it is very an in-depth. 438 00:18:07,142 --> 00:18:07,262 a 439 00:18:07,412 --> 00:18:09,962 very in-depth strategy which is not based on 440 00:18:10,232 --> 00:18:14,552 some random fantasies of making billions of dollars or playing the perfect poke all 441 00:18:14,552 --> 00:18:17,162 the time and working like a machine twenty for seven. 442 00:18:17,762 --> 00:18:18,812 And these. 443 00:18:19,142 --> 00:18:20,142 Desires. 444 00:18:20,732 --> 00:18:23,252 I actually also just caused by insecurities. 445 00:18:23,642 --> 00:18:25,652 So it's a long term strategy 446 00:18:25,772 --> 00:18:27,782 built to make your life amazing. 447 00:18:28,112 --> 00:18:30,812 Let it be and poker wild set of poker 448 00:18:31,052 --> 00:18:31,652 with 449 00:18:31,832 --> 00:18:33,512 as little struggles as possible 450 00:18:33,752 --> 00:18:36,182 and being able to endure hardship and. 451 00:18:36,572 --> 00:18:37,352 Die Allen swings 452 00:18:37,472 --> 00:18:38,102 much 453 00:18:38,312 --> 00:18:39,312 easier. 454 00:18:39,392 --> 00:18:41,942 Don't get me wrong this course is not going to tell you. 455 00:18:42,272 --> 00:18:43,802 Ah let go of everything. 456 00:18:44,192 --> 00:18:47,072 I don't try to earn money this is bad no 457 00:18:47,342 --> 00:18:49,772 find out what you want and if it's 458 00:18:50,012 --> 00:18:52,952 becoming rich as shit and making impact in this word 459 00:18:53,222 --> 00:18:54,222 fine. 460 00:18:54,752 --> 00:18:56,252 Even some people. 461 00:18:57,152 --> 00:18:57,812 That 462 00:18:58,082 --> 00:19:00,362 have very low standards. 463 00:19:01,112 --> 00:19:03,754 And that is actually holding them back themself because deep 464 00:19:03,902 --> 00:19:06,542 deeply inside they want to become freaking successful 465 00:19:06,782 --> 00:19:08,312 they want to make a shit ton of money 466 00:19:08,612 --> 00:19:10,322 they wanna spend this money to. 467 00:19:10,742 --> 00:19:14,042 Even spoil themselves that riches okay if that is. 468 00:19:14,372 --> 00:19:15,872 What that is what you want 469 00:19:16,082 --> 00:19:18,392 but also to make an impact in this word. 470 00:19:18,932 --> 00:19:19,502 So. 471 00:19:19,862 --> 00:19:21,182 Whatever it is. 472 00:19:21,842 --> 00:19:23,222 We going to find that out 473 00:19:23,612 --> 00:19:25,022 and you're going to be ok with that. 474 00:19:25,352 --> 00:19:25,952 Forehead 475 00:19:26,162 --> 00:19:27,482 so I'm not telling you yeah. 476 00:19:27,902 --> 00:19:31,802 Hike fuck that and don't become successful and be ok with 477 00:19:32,072 --> 00:19:33,242 being poor 478 00:19:33,452 --> 00:19:37,292 and having no friends fans and just being 479 00:19:37,322 --> 00:19:37,652 alone with yourself and with your thoughts no. 480 00:19:38,102 --> 00:19:38,672 This is 481 00:19:38,852 --> 00:19:39,272 not. 482 00:19:39,602 --> 00:19:41,402 The kind of course we're doing here. 483 00:19:42,122 --> 00:19:44,762 And I also don't think that's the right way to be honest. 484 00:19:45,902 --> 00:19:47,192 Part three covers. 485 00:19:47,552 --> 00:19:49,502 Different topics and areas which 486 00:19:49,682 --> 00:19:52,052 we need to focus on in our lives in order to. 487 00:19:52,532 --> 00:19:53,612 Achieve all goods 488 00:19:53,762 --> 00:19:57,512 such as motivation Patience focus 489 00:19:57,632 --> 00:19:58,472 happiness 490 00:19:58,592 --> 00:19:59,162 pain 491 00:19:59,402 --> 00:20:00,182 goal setting 492 00:20:00,392 --> 00:20:01,392 meditation. 493 00:20:01,742 --> 00:20:05,942 I will guide you through each of those topics and review some myth 494 00:20:06,122 --> 00:20:07,982 what is very important to consider 495 00:20:08,192 --> 00:20:09,512 and what is pure horse shit. 496 00:20:10,142 --> 00:20:13,592 I give you practical advice and how you can improve. 497 00:20:14,432 --> 00:20:18,572 I mean actually don't improve we just bring up what is already within and get rid of 498 00:20:18,572 --> 00:20:20,432 the layers of bullshit that covers. 499 00:20:20,762 --> 00:20:23,012 This greatness we have within. 500 00:20:23,402 --> 00:20:24,932 A in each of those areas 501 00:20:25,082 --> 00:20:26,082 so I will give you. 502 00:20:26,552 --> 00:20:27,552 And. 503 00:20:27,632 --> 00:20:28,322 Of course 504 00:20:28,472 --> 00:20:30,272 a lot of practical advises as. 505 00:20:30,990 --> 00:20:34,680 You can then decide what helps you most and is important 506 00:20:34,860 --> 00:20:35,910 and which has not. 507 00:20:36,360 --> 00:20:36,870 So. 508 00:20:37,200 --> 00:20:40,500 Yeah when I when I talk about improvement what a meanness. 509 00:20:40,980 --> 00:20:41,790 Get rid of 510 00:20:41,940 --> 00:20:44,640 the obstacles and the shit that is holding you back. 511 00:20:45,270 --> 00:20:46,270 And then. 512 00:20:46,380 --> 00:20:47,380 The greatness. 513 00:20:47,700 --> 00:20:48,700 The motivation 514 00:20:48,780 --> 00:20:52,110 the focus the happiness it can come to the surface. 515 00:20:52,710 --> 00:20:53,710 But you're not. 516 00:20:54,000 --> 00:20:58,770 Achieving it by trying to fix something by trying to optimize something. 517 00:20:59,190 --> 00:21:01,170 This is more short term approach 518 00:21:01,470 --> 00:21:03,510 and it might work in the short term 519 00:21:03,840 --> 00:21:07,830 and you might have experienced some success in the past by doing so 520 00:21:08,160 --> 00:21:09,510 but be honest to yourself 521 00:21:09,660 --> 00:21:10,660 for how long 522 00:21:10,770 --> 00:21:12,030 did it stay like this 523 00:21:12,330 --> 00:21:14,850 probably for not so long because it's going to come back. 524 00:21:15,450 --> 00:21:17,490 And it's just some sort of denier. 525 00:21:18,210 --> 00:21:18,840 Because. 526 00:21:19,170 --> 00:21:22,140 You went will honest to yourself in the first place. 527 00:21:22,800 --> 00:21:23,430 And then 528 00:21:23,550 --> 00:21:24,690 what happens is 529 00:21:24,810 --> 00:21:25,810 it comes back 530 00:21:25,890 --> 00:21:27,330 later point in time 531 00:21:27,720 --> 00:21:28,720 and. 532 00:21:29,100 --> 00:21:32,010 That's what a lot of self help guy Cruz and I love 533 00:21:32,280 --> 00:21:35,730 self improvement coachings or courses. 534 00:21:36,090 --> 00:21:37,090 Are teaching 535 00:21:37,230 --> 00:21:40,860 because it's going to it gives you some really nice short term resides 536 00:21:41,340 --> 00:21:46,290 but they're not really mate to bring that long this long lasting results 537 00:21:46,500 --> 00:21:47,700 because they sell better. 538 00:21:48,030 --> 00:21:48,510 I mean 539 00:21:48,660 --> 00:21:49,660 I'm aware that 540 00:21:49,890 --> 00:21:51,355 telling you it's it's going to be. 541 00:21:52,020 --> 00:21:52,530 Very 542 00:21:52,680 --> 00:21:54,420 painful journey. 543 00:21:55,230 --> 00:21:56,910 And it's going to be. 544 00:21:57,450 --> 00:21:58,680 Very difficult 545 00:21:58,800 --> 00:22:01,890 it's it's a simpler approach and everything will sound logically. 546 00:22:02,468 --> 00:22:03,668 I am one hundred percent sure. 547 00:22:04,170 --> 00:22:08,670 But to apply that and and to also take yourself the time and trust in the process 548 00:22:08,940 --> 00:22:10,950 and also to brit that trust to your 549 00:22:11,190 --> 00:22:13,560 init strengths into your subconscious mind 550 00:22:13,830 --> 00:22:15,120 it will take some time. 551 00:22:16,110 --> 00:22:17,110 And 552 00:22:17,370 --> 00:22:19,320 but I believe that's the right way 553 00:22:19,440 --> 00:22:20,760 because there's so much. 554 00:22:21,390 --> 00:22:22,530 We all in our life. 555 00:22:22,885 --> 00:22:23,885 Have experienced. 556 00:22:24,240 --> 00:22:25,240 A lot of. 557 00:22:26,040 --> 00:22:27,510 Probably tremendous things 558 00:22:27,780 --> 00:22:29,400 impactful things. 559 00:22:29,760 --> 00:22:30,760 That. 560 00:22:30,870 --> 00:22:32,790 It's not going to get done by. 561 00:22:33,120 --> 00:22:35,040 Sitting down and doing a course and. 562 00:22:35,460 --> 00:22:40,200 Doing some sort of fix and improvement tactics and exercises and then suddenly 563 00:22:40,200 --> 00:22:43,320 everything is better it it takes sometimes re carries 564 00:22:43,530 --> 00:22:46,890 stuff around with US for twenty thirty forty years 565 00:22:47,100 --> 00:22:48,480 this takes some time 566 00:22:48,810 --> 00:22:53,100 to turn it into something good or to even expect expect to sorry 567 00:22:53,340 --> 00:22:54,360 to accept those 568 00:22:54,720 --> 00:22:57,060 and experiences we have made 569 00:22:57,420 --> 00:22:58,420 and which 570 00:22:58,560 --> 00:23:00,240 dictate who we are today. 571 00:23:02,130 --> 00:23:02,940 The goal of 572 00:23:03,090 --> 00:23:07,290 the structure is quite simple to learn and understand that we really have everything 573 00:23:07,320 --> 00:23:11,880 we need within that we need to start to understanding that our past has tremendous 574 00:23:11,970 --> 00:23:14,310 impact on our corn state of being. 575 00:23:14,940 --> 00:23:15,330 And. 576 00:23:15,930 --> 00:23:20,730 To also be able to suppress your ego before it stops forming bad habits. 577 00:23:21,600 --> 00:23:24,840 That you are well prepared when hitting hardship and. 578 00:23:25,320 --> 00:23:26,760 Lacus twenty against you 579 00:23:26,970 --> 00:23:28,980 that failure is not destroying you 580 00:23:29,190 --> 00:23:31,290 that you are able to learn from these failure 581 00:23:31,530 --> 00:23:33,300 to learn from your mistakes and 582 00:23:33,420 --> 00:23:37,710 be okay with it to have the self confidence whatever happens will happen 583 00:23:38,010 --> 00:23:41,520 and I'm going to be okay with it am I going to learn from it and I'm one. 584 00:23:42,180 --> 00:23:43,180 You will learn that 585 00:23:43,380 --> 00:23:44,610 and you will also learn that 586 00:23:44,730 --> 00:23:45,900 ego is manageable 587 00:23:46,350 --> 00:23:50,610 and it's not a magic of force you're exposed to. 588 00:23:51,120 --> 00:23:53,220 You are able to direct your ego 589 00:23:53,550 --> 00:23:54,550 and. 590 00:23:54,840 --> 00:23:55,840 And. 591 00:23:55,920 --> 00:23:56,920 Believe me. 592 00:23:57,360 --> 00:23:59,040 I also have times where. 593 00:23:59,340 --> 00:24:01,860 My ego is still taking over. 594 00:24:02,430 --> 00:24:03,990 And that's totally okay. 595 00:24:04,320 --> 00:24:06,180 It's not going to be like this that you. 596 00:24:06,600 --> 00:24:10,890 That the eagle will disappear and you will control it hundred percent of the time we 597 00:24:10,950 --> 00:24:14,670 will still experience weak moments but it will get better much better. 598 00:24:15,600 --> 00:24:15,810 And 599 00:24:15,930 --> 00:24:18,390 better in a way that is not holding you back 600 00:24:18,600 --> 00:24:19,600 that you will be able 601 00:24:20,010 --> 00:24:21,900 to pursue whatever you want to pursue. 602 00:24:22,230 --> 00:24:23,610 That you fear more happier 603 00:24:23,910 --> 00:24:24,450 and 604 00:24:24,630 --> 00:24:24,990 that. 605 00:24:25,470 --> 00:24:25,770 You 606 00:24:25,920 --> 00:24:27,870 you make the change you want to make. 607 00:24:30,000 --> 00:24:35,310 One main pillar of the course is our Jonah and I highly encourage you to work 608 00:24:35,580 --> 00:24:36,990 with our journey. 609 00:24:37,650 --> 00:24:39,750 Ideally on a daily basis. 610 00:24:40,170 --> 00:24:40,710 It will 611 00:24:40,830 --> 00:24:42,870 guide you through your journey. 612 00:24:43,560 --> 00:24:45,690 You keep track of your progress 613 00:24:45,990 --> 00:24:46,500 the 614 00:24:46,620 --> 00:24:49,200 journal has questions that 615 00:24:49,320 --> 00:24:51,660 guide you in the right direction and. 616 00:24:52,260 --> 00:24:55,020 Our goal by providing you this journey is 617 00:24:55,290 --> 00:24:56,290 that you can. 618 00:24:56,400 --> 00:24:58,350 Hold yourself accountable. 619 00:24:58,890 --> 00:25:01,140 That you have structured guide 620 00:25:01,440 --> 00:25:02,730 from the very beginning. 621 00:25:03,120 --> 00:25:03,630 Too 622 00:25:04,020 --> 00:25:05,040 and there is no end. 623 00:25:05,670 --> 00:25:08,610 And so from the very beginning until Johnny starts. 624 00:25:09,090 --> 00:25:10,090 That that. 625 00:25:10,440 --> 00:25:11,790 You have something 626 00:25:12,060 --> 00:25:13,950 you can use on a daily basis 627 00:25:14,250 --> 00:25:18,390 to write down your thoughts your feelings emotions. 628 00:25:19,470 --> 00:25:20,470 And of course 629 00:25:20,580 --> 00:25:22,140 the journal also has 630 00:25:22,260 --> 00:25:26,730 questions for each area that is covered in the course specific questions 631 00:25:27,000 --> 00:25:29,040 for each of the topics 632 00:25:29,370 --> 00:25:30,720 and its are important that you 633 00:25:30,840 --> 00:25:31,840 do those questions 634 00:25:31,921 --> 00:25:32,222 that you. 635 00:25:32,530 --> 00:25:33,990 Answer those questions but of course 636 00:25:34,260 --> 00:25:35,580 there are certain questions that. 637 00:25:36,000 --> 00:25:38,250 You don't really find an answer that quick 638 00:25:38,430 --> 00:25:42,300 for other quo Russians you really know what you want and where you want to go and 639 00:25:42,300 --> 00:25:43,380 what holds you back and. 640 00:25:43,770 --> 00:25:46,080 There is a wide range of questions and. 641 00:25:47,130 --> 00:25:49,410 I highly encourage you guys to. 642 00:25:49,740 --> 00:25:52,860 Really spend time on doing it properly 643 00:25:53,220 --> 00:25:58,800 and then I think you will get the most off not only of the journey but also 644 00:25:59,010 --> 00:26:01,050 from the inter higher course. 645 00:26:02,280 --> 00:26:04,290 The goal of the structure is quite simple 646 00:26:04,620 --> 00:26:08,640 to learn and to understand that we really have everything we need within. 647 00:26:09,630 --> 00:26:09,960 And 648 00:26:10,170 --> 00:26:14,970 that we need to start understanding that our past has tremendous impact on our 649 00:26:14,970 --> 00:26:16,230 current state of being. 650 00:26:16,830 --> 00:26:17,370 And 651 00:26:17,550 --> 00:26:21,720 to be able to suppress your ego before it starts forming bad habits. 652 00:26:22,050 --> 00:26:25,470 Rim member it's not always it's not going to be possible always to 653 00:26:25,680 --> 00:26:27,000 suppress your ego 654 00:26:27,480 --> 00:26:31,530 but to have to devil of this level self awareness. 655 00:26:31,950 --> 00:26:35,010 That at some point you realize okay something is going on 656 00:26:35,280 --> 00:26:40,110 I'm drifting away my ego is taking over okay come back everything is fine. 657 00:26:40,440 --> 00:26:41,700 This lightness 658 00:26:41,940 --> 00:26:43,290 this so spacious. 659 00:26:43,710 --> 00:26:44,710 Feeling 660 00:26:44,820 --> 00:26:45,330 that. 661 00:26:45,660 --> 00:26:48,420 You have this ability to self detach. 662 00:26:49,140 --> 00:26:51,750 Yourself from these moments and just 663 00:26:52,050 --> 00:26:55,110 approach it with way more rational way more calmer 664 00:26:55,230 --> 00:26:57,480 whatever it is in poker in life 665 00:26:57,810 --> 00:26:58,440 and 666 00:26:58,590 --> 00:26:59,590 you will see. 667 00:26:59,820 --> 00:27:01,620 It will have a huge impact 668 00:27:01,920 --> 00:27:02,190 and 669 00:27:02,400 --> 00:27:05,010 that you're well prepared when hitting hardship 670 00:27:05,190 --> 00:27:07,290 and lack is turning against you. 671 00:27:07,590 --> 00:27:09,780 That failure is not destroying you. 672 00:27:10,380 --> 00:27:13,110 You will learn that ego is manageable and that 673 00:27:13,290 --> 00:27:14,580 is what I mean by 674 00:27:14,940 --> 00:27:15,540 and 675 00:27:15,750 --> 00:27:20,970 yes sometimes it can take over but you will have this lever to realise what what's 676 00:27:20,970 --> 00:27:23,400 what's going on and and bring back your 677 00:27:23,640 --> 00:27:25,830 conscious stage of self awareness 678 00:27:26,100 --> 00:27:28,410 so it's not about resisting it it's about 679 00:27:28,530 --> 00:27:30,450 managing it being ok with it 680 00:27:30,930 --> 00:27:31,950 and it's not 681 00:27:32,070 --> 00:27:34,260 a magic of force you're exposed to. 682 00:27:34,620 --> 00:27:39,270 You are able to direct your ego to recognize when your ego is taking over 683 00:27:39,570 --> 00:27:40,800 and then also 684 00:27:40,950 --> 00:27:42,300 to take the needed 685 00:27:42,450 --> 00:27:43,450 action. 686 00:27:44,850 --> 00:27:46,140 And you picked this course. 687 00:27:46,470 --> 00:27:49,620 Because you realize that you need some answers while 688 00:27:49,770 --> 00:27:50,790 here we are. 689 00:27:51,150 --> 00:27:52,150 So let's go. 57661

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